Guide for identifying an effective natural remedy for gerd

Guide for identifying an effective natural remedy for GERD

If you happen to be someone who is looking for natural remedies for GERD to help with your acid problems then you should take a look at the following remedies that can prove to be highly effective and useful in the long term if you want a permanent solution to your problems instead

Side Effects of Drugs

You just might be suffering from a side effect of a drug and it might not necessarily be something due to your eating habits as it is commonly through of. One of the main underlying medical conditions for GERD to occur might be due to side effects of drugs. These symptoms of acid reflux can mostly be caused due to high levels of antidepressants, antibiotics or blood pressure medication usage. If it is the case that your heart burn is being caused by medication.

Body posture

Your body posture is one of the biggest culprits of GERD. If you tend to have a habit of constantly sitting all the time then it is highly recommended that you stand up and take walks across short distances if you have a tendency of suffering from heartburn. It is also recommended that you keep your upper body elevated at all times to help food get into the stomach. When eating your meals you should ensure that you are comfortable and loosen up your belt if it is too tight as it can very well restrict your food from travelling normally into your stomach and cause problems.

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