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Counseling Techniques Counselors use different counseling techniques to manage and improve their clients' mental health. These tools create a base for empowering people to lead healthier and more satisfying lives (Boswell, 2021). Various factors including age, mental health, professional, culture, and marital status, influence the selection of counseling techniques. Counselors select the technique that best suits the mental health need and interests of their clients. The most effective and commonly used counseling techniques are directive counseling, non-directive counseling, and eclectic counseling. Directive counseling This counseling technique is counselor-centered, implying that the counselor is actively involved in assisting individuals in learning to create long-term solutions to their problems. Carl Rodgers founded this technique in the 1940s (Rassool, 2015). In directive counseling, the counselor performs most of the tasks involved in counseling, including assessing, analyzing, diagnosing, prescribing and following up with clients. This technique requires less time to conduct than other interventions. It also reflects the counselor’s authority hence reducing noncompliance among clients.
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