ACC Newsletter - Winter Edition 2015-2016

Winter • Vol. 37, No. 4

ACC NEWS

7334 Park City Drive • Sacramento, CA 95831 • Phone: (916) 394-6399 • Fax: (916) 394-6392

In This Issue

• Understanding

the (Unintended) Impact of Beneficiary Designations Page 3

• The Welcome

Center Turns One! Page 5

• Bridge to Healthy

Families Caregiver Scholarship Page 6

Upcoming Events 8th Annual ACC Crab Feed

FEB

27

Sacramento Asian Sports Foundation

Estate Planning Workshop

MAR

10

ACC Campus

10th Annual ACC Golf Tournament

MAY

12

Teal Bend Golf Club

Follow us!

Wine and Dine with ACC

By Mandy Hwang, Fund Development Assistant

By Mandy Hwang, Fund Development Assistant

Hundreds of friends, family and ACC supporters turned out to raise a glass and toast yet another successful Care Center Fundraiser.

This September, guests were wined, dined and treated to a rollicking time as -- for the first time in the event’s 29 years -- the ACC Campus was transformed into a food, beer and wine tasting extravaganza.

The campus was packed with more than 300 visitors, who helped raise over $61,000 in support of the ACC Care Center. A sampling of the region’s finest fare -- including Mikuni Japanese Restaurant & Sushi Bar, Louie’s Restaurant, and ACC’s very own Care Center culinary staff, to name a few -- was on full display inside the main building, while outside guests filled their complimentary glasses with local beer and wine tastings and danced the night away to some of the hottest local music in town.

More than a dozen restaurants, chefs and volunteers donated appetizers, dinner and desserts, comprising an immense, global selection of food including sushi, ceviche, barbecued bratwurst and much more.

Patrons with a sweet tooth visited the culinary kitchen, which was stacked to the rafters with a colorful -- and somewhat overwhelming -- array of Continued on page 5

See more pictures and updates from our events!

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ACC Assisted Living at Greenhaven Terrace is proud to announce that Cheryl Hopkins has been awarded the 2015 District 7 Compassion Award!

Nonprofit Org. US Postage PAID Permit No. 476 Sacramento, CA

Visit our website!

Get the latest news and updates at: www.accsv.org

Congratulations Cheryl Hopkins

Return Service Requested

ACC Senior Services 7334 Park City Drive Sacramento, CA 95831

Cheryl Hopkins, CNA, is a shift supervisor at ACC Assisted Living. Cheryl is one of ACC Assisted Living’s greatest assets. She consistently exhibits kindness and respect, working tirelessly to improve the quality of life of our residents.

You Can Help ACC Go Green!

ACC Senior Services (ACC) now offers an electronic version of the ACC Newsletter.

If you are interested in receiving the ACC e-Newsletter, please send a message to Mandy Hwang, ACC Fund Development Assistant, at mhwang@accsv.org . Be sure to include your name, address, phone number and e-mail address in your message so that we can match your request to the correct record in our mailing list.

Once you are registered to receive the ACC e-Newsletter, you may choose to opt out at any time by sending us another email to let us know.

ACC Senior Services does not sell our mailing list or share it with other organizations.

President’s Message

By William Yee

If you are familiar with the phrase “no goods or service have been provided to you in consideration of this contribution,” you know that it is just a written receipt provided as an acknowledgement for a financial donation you made to charitable, educational, religious or other nonprofit organization.

What you may not fully realize is the fiscal impact of your donation and the encouraging message of support for the organization’s ongoing mission, programs, and good works.

If you want to make a difference and are able to tap into your resources to make a financial donation to ACC, you may wish to consult with a tax professional to determine if you might enjoy greater tax benefits by making the gift in a form other than cash. For myself, I have learned from others that there are many ways to gift resources besides cash that may provide a greater tax benefit.

For some it’s making a gift of appreciated stocks or other securities. For others, it’s gifting some or all of their required minimum As a nonprofit organization, ACC Senior distribution (RMD) from a taxable individual Services relies on donations to pay for retirement account (IRA). If you choose to expenses such as utilities, building repairs make a financial gift in a form other than and maintenance, insurance premiums, and cash for the purpose of tax savings, you staff salaries and benefits, to name a few, to should certainly contact your brokerage sustain its day-to-day operations. With this firm for instructions and to learn how base of ongoing financial support, ACC can much lead time is necessary to complete be positioned to carry out its unique mission the gift transfer before the year ends. and vision to provide an array of services that seniors in our community both want and need. Contributions from donors help ACC fulfill its mission to promote the general welfare Not surprisingly, many of our donors are and to enhance the quality of life for our retirees who are long-time supporters and community and directly support ACC staff volunteers of ACC programs. For a retiree, and volunteers to sustain all of our programs. the gift of giving is a tremendous opportunity With this financial support, ACC has been for one to give back and make an impact able to promote healthy aging and living for in the community. Over these many years, older adults by providing an array of services ACC has greatly benefited by the retirees and programs such as skilled nursing care, who choose to continue giving their time, independent and assisted living options, money, and skills during their retirement transportation and wellness classes. years.

Their generous donations today will have an impact on the many types of For more information on how you can services that ACC will continue to provide support ACC with your gift, please contact for seniors for generations to come. Brenda Page, ACC Fund Development Such generosity in giving reminds me Officer, at 916-394-6399, ext. 124. If you of a quote attributed to Sir Winston S. wish, you can also make a secure on-line Churchill who said: “We make a living gift to via PayPal using the “Donate Now!” by what we get. We make a life by what button located on the upper right corner we give.” I believe that one can make of the ACC website at www.accsv.org. an impact in life and be productive and useful with the resources one has to give.

Take A Stand to Prevent Falls To highlight Fall Prevention Awareness Week, September 22-29, 2015, ACC Programs held a series of educational events. Wayne Shimizu taught a Fall Prevention Workshop on Tuesday, September 22. On Wednesday, September 23, Kelly Ward, The Fall Prevention Lady™, presented Fall Prevention 101. We capped off the week with the Take A Stand to Prevent Falls StopFalls Sacramento Screening Event and Health Fair on Friday, September 25. The event was co-sponsored by UC Davis Medical Center and services included nutrition and exercise information, vision screening, medication reviews, blood pressure checks, shoe and falls and balance assessments.

OFFICERS William P. Yee President

Paula Higashi Vice President

Betty Masuoka Secretary & Treasurer DIRECTORS

Winston Ashizawa Esther Aw

Howard Harris Derrell Kelch

Mike Marando Mario Ruiz

Janet Tedesco

Hope Villaluna Linda Yip

Donna L. Yee, Ph.D Chief Executive Officer Bill Clearwater

Chief Operating Officer Raymond Gee Controller

Brenda Page Editor in Chief

Mandy Hwang Managing Editor

While we do our best to be

flawless, we realize there is

always room for improvement.

Please send corrections and suggestions to: Brenda Page

ACC Senior Services

7334 Park City Drive

Sacramento, CA 95831

Phone: (916) 394-6399 ext. 124 Fax: (916) 394-6392

Page 2

Winter 2016 ACC NEWS

Email: bpage@accsv.org

www.accsv.org

At the End, Status Matters

By Craig Dresang, Executive Director for Yolo Hospice

by publicly traded companies generate profit margins nine times higher than those of large nonprofits.

I frequently ask those who inquire about the difference between nonprofit and for-profit programs to check out the facts for themselves. In December of 2014, The Washington Post published an analysis of hundreds of thousands of U.S. hospice records. The study concluded that forprofit companies have transformed a movement once dominated by community organizations into a $17 billion industry, and that patient care has suffered along the way.

On several key measures, for-profit hospices as a group fell short when compared to nonprofits.

Imagine devoting your life and career to the noble calling of hospice, being a Sherpa for end-of-life journeys -- and then having to check the stock price of your publically traded hospice company every morning to make sure it is generating enough shareholder value.

What began as a grass-roots movement to improve end-oflife care has become big business. In 1990, only five percent of hospices were for-profit operations. Last year, for-profits dominated the industry, representing 63 percent of hospices.

Fortunately, there are still many quality non-for-profit hospices who understand that their only shareholders are their patients and families. Sometimes, many of us in the nonprofit sector have the privilege of making decisions that on the surface may look like bad business decisions, but are really the best care decisions for our patients.

I’m often asked if status matters. Nonprofit versus forprofit. Having worked in the field of palliative care and hospice for nearly 15 years, I have personally witnessed the difference. Hospice corporations, as opposed to mission-inspired organizations, have an economic incentive to provide less care because they get paid a flat daily fee from Medicare for each of their patients.

That means that the fewer services they provide, the wider their profit margin. A recent study in the Journal of Palliative Medicine found that large hospices owned

!

Now p U n ig

S

According to the analysis, typical for-profits: • Spend less on nursing per patient.

• Are less likely to send a nurse to a patient’s home in the last days of life.

• Are less likely to provide more intense levels of care for patients undergoing a crisis in their symptoms.

• Have a higher percentage of patients who drop out of hospice care before dying.

Last February, researchers from the Icahn School of Medicine at Mount Sinai in New York released one of the first studies to look at the impact of for-profit versus nonprofit hospice status. What they determined is that there are major disparities between the two groups, and that nonprofit programs are much more involved in staff training, education, research, and charity care, and that patients are twice as likely to receive a full range of services and support. Additional studies conclude that for-profits “cherry pick” patients to minimize expense and maximize profit.

Fortunately, as a result of being birthed as missiondriven organizations, most nonprofit hospice providers have always been able to provide superb care, free-ofcharge, for patients who have no health coverage or financial resources. In addition, they are able to offer a robust and no-cost array of other patient/family services such as adult and pediatric bereavement programs, palliative services, intensive Veterans support, and family navigation services. Clearly, at the end of the day, status matters as much as our willingness and ability to become educated consumers of healthcare.

Understanding the (Unintended) Impact of Beneficiary Designations Presenter: Donna Shioya, Estate Planning Attorney Thursday, March 10, 2016 | 3:30 p.m. – 5:00 p.m.

Don’t create a mess for your heirs.

“I just put down my spouse as the primary and my kids as contingent beneficiaries.”

We have all done it. We may not totally understand the impact of what we are doing when we do it, but we do it anyway so that we can finish up all the paperwork for our life insurance policies, investment accounts, retirement assets, or benefits provided by our employers.

This seminar addresses the misunderstanding of how beneficiary designations work as estate planning vehicles on their own, and in conjunction with existing estate planning vehicles, such as wills and trusts.

Some of the issues we will discuss include: 1. Why naming minors is a bad idea 2. Naming someone you believe will use those assets to benefit minor children 3. The effect of leaving a former spouse as a beneficiary after a divorce 4. Naming a disabled person or someone receiving government benefits as a beneficiary 5. Naming your “estate” as beneficiary 6. Failing to name any beneficiary or to update beneficiary designations after the death of a beneficiary, such as a spouse 7. Causing strife for those you leave behind: Unequal distribution among all of the people you intend to benefit 8. Not naming beneficiaries on inherited or a spousal rollover IRAs 9. How do a will and beneficiary designations relate to each other?

10. How do you designate beneficiaries on your assets when you have a living trust?

To register, please contact Mandy Hwang at (916)503-2081 or mhwang@accsv.org

www.accsv.org

Winter 2016 ACC NEWS

Page 3

STAFF DIRECTORY

Welcome to ACC!

ACC Senior Services 7334 Park City Drive Sacramento, CA 95831

Staff Additions at ACC Greenhaven Terrace We are pleased to let everyone know that several new staff people have joined the ACC Greenhaven Terrace team. Lee Thao joined us as Dining Services Supervisor on September 8. She has been working as an on-call dietary staff person at both GT and the Care Center. Allison Rogers, LVN, started as Resident Care Manager in Assisted Living on September 28. She previously worked at the Care Center in a variety of roles for over 11 years. Finally, Yesenia Jones accepted the position of Resident Services Manager, starting October 26. She has strong property management experience, and the skills to develop a strong resident services component for GT Independent Living. Please join me in welcoming these new staff to the “ACC Family.”

Telephone: (916) 394-6399 Fax: (916) 394-6392 Tax ID: 94-2271380

Chief Executive Officer Donna L. Yee, Ph.D, ext. 127

Chief Operations Officer Bill Clearwater, ext. 120 Controller/ Housing Specialist Raymond Gee, ext. 132 ACC Offices/Administration Jennifer Yee, Senior Accountant: ext. 136 Meena Kue, Administrative Assistant: ext.139 Merry Chin, Executive Assistant: ext. 125 Tony Waterford, Human Resources Director: ext. 122 Jenny Lam, Human Resources Generalist: ext.130 Khonnie Lattasima, Volunteer Manager: ext. 143 Kim Fujiwara, Welcome Center Coordinator ext. 100 Donations/Memorial Gifts/Fund Development Brenda Page, Fund Development Officer: ext. 124 Mandy Hwang, Fund Development Assistant: ext 121

Alexandra Hodge, Fund Development Assistant: ext. 141

ACC Senior Services Programs Telephone: (916) 393-9026 Fax: (916) 393-9128

Lee Thao

Dining Services Supervisor

Allison Rogers

Resident Care Manger

Yesenia Jones

Resident Services Manger

We Also Welcome New ACC Rides Staff Donald Charles • David Lin • Dannis Voong

ACC Rides Transportation Services “We can help you get there...”

Linda Revilla, Program Director: ext. 323 Susan Sarinas, Program Manager: ext. 339 Soojin Yoo, Care Coordinator, ext: 336 TBD, Program Assistant: ext 332 Class Information/Class Sign-Up Anna Su, Program Assistant: ext. 330 Scheduling Rides/Transportation Services Virginia Campbell-Wieneke, Program Manager: ext. 342 / 333 Tom Vang, Transportation Assistant, ext. 340 Cassie Harrison, Transportation Specialist, ext. 342 ACC Greenhaven Terrace 1180 Corporate Way Sacramento, CA 95831 Telephone: (916) 395-0210 Fax: (916) 395-0212 Community Director Fran Bowman, ext. 422

For more than 12 years, ACC Rides has provided transportation for elders in the community.

Our experienced and caring drivers are knowledgeable about working with older adults.

Our new service transports residents of care centers, assisted living and rehabilitation facilities to: • Medical/dental appointments and treatments • Personal errands such as bank visits, hair salons, shopping trips and more!

Please call (916) 393-9026 ext. 340 for details.

Community Manager Yesenia Jones, ext. 421 Resident Care Manager Allison Rogers, ext. 426

ACC Care Center 7801 Rush River Drive Sacramento, CA 95831 Telephone: (916) 393-9020 Fax: (916) 393-9025 Administrator Melanie Segar, ext. 226 Director of Nursing Tamara Kario, ext. 225

CONGRATULATIONS HEMAN LEE

Social Services Manager Mina Xiong, ext. 231

Sacramento Ambassador for the National Pickleball Association

Intermediate Accountant Mario Corona, ext. 223 Activities Director Yvette Kamakawiwoole, ext. 237 Meals on Wheels by ACC 7375 Park City Drive Sacramento, CA 95831 Telephone: (916) 444-9533 Fax: (916) 394-9156 Tax ID: 30-0610870 David Morikawa, Program Director: ext. 163

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Winter 2016 ACC NEWS

www.accsv.org

Wine and Dine with ACC

Continued from page 1

sugary deliciousness ranging from cakes and cookies funk collective, who brought the house down with their to L&L Hawaiian Barbecue’s lolo freezes and a full- signature blend of motown and contemporary selections. blown sundae bar complimentary of Vic’s Ice Cream. The pickleball courts became an impromptu dance floor as guests jumped out of their seats to show off their As the sun set on the unseasonably cool, late summer moves. ACC’s very own Guitar Ensemble closed out the evening, thirsty guests milled about white-clothed night, rounding out what was truly a magical evening. cocktail tables with full cups and glasses in their This year’s Care Center Fundraiser was surely hands, enjoying fine wine and tastings from some of nothing to wine (haha!) about, and it could not have California’s most popular wineries and craft breweries: happened without the commitment of co-chairs Wilson Winery, Bogle Vineyards, Knee Deep, Lagunitas William Yee and Hope Villaluna, as well as all of the Brewing Company, Sacramento’s own Track 7 and more. dedicated individuals who serve on the committee.

The atmosphere was light and lively as visitors socialized A very special thank you to our sponsors and and toured the new, state-of-the-art ACC Campus and donors: It is only with their support that ACC can vied for exceptional prizes in the raffle and silent auction. continue to succeed and thrive. For a full list of sponsors and donors, please see page 15.

Guests who were full from all the tasty food and drinks danced it off to some of the most exciting We would also like to thank our amazing volunteers and entertainment the region has to offer. The Chung Mei all the devoted staff members who invested countless Lion Dancers wowed the crowd to open the night, hours in making this event another rousing success. followed by the Sinagtala Theater Ensemble who treated the audience to traditional Filipino cultural dance. Thank you to everyone who supported us for another But it was the East Wind Band, Sacramento’s premier incredible event. We hope to see you back next year!

The Welcome Center Turns One!

By Kim Fujiwara, Welcome Center Coordinator

As we ring in a new year, the Welcome Center also looks forward to its upcoming 1 year anniversary. Over the last year the Welcome Center has grown from an idea of providing hospitality to our students and clients to what it is now, a full service Welcome Center that provides beverage service, free or low cost activities, fun workshops and information to visitors and prospective clients. Our simple coffee service has expanded into a beverage service with hot and cold drinks and the occasional activity has blossomed into daily activities. We are also introducing new doit-yourself workshops, such as card making, jewelry making, and make your own gift bags. If you would like to lead a workshop, please contact Kim Fujiwara, Welcome Center coordinator, at (916) 394-6399 x126.

The Welcome Center Team has grown from thirteen to twenty volunteers who staff the front desk and keep the Welcome Center running. If you are interested in joining our dynamic Team, please contact Khonnie Lattasima, Volunteer manager, at (916) 394-6399 x143.

Weekly Welcome Center Activities (subject to change) Free of charge!

Mondays Puzzles 9:30am - 5:00pm Tuesdays Learn to play Poker 10:00am – 12:00pm Learn to play Hanafuda 1:30pm – 3:00pm Wednesdays Coupon Exchange 9:30am – 11:30am Adult Coloring 1:30pm – 3:00pm Thursdays Board games 9:30am – 5:00pm Fridays Travel Talk – except last 9:30am – 10:30am Friday Intro to ACC – last Friday 11:30am – 12:30pm Card Making Workshops: 3rd Wednesday of the month. $2 suggested donation per card kit.

Wednesday, January 20 1:30pm – 3:00pm Valentine’s Day cards for all ages Wednesday, February 17 1:30pm – 3:00pm Birthday cards Wednesday, March 16 1:30pm – 3:00pm Easter cards for all ages

www.accsv.org

Winter 2016 ACC NEWS

Pauline Huerta, instructor, helps a student create an earring.

Participants in our Card Making Workshop. (Left) Winner of the Welcome Center’s Pumpkin Decorating Contest.

Submitted by Sherry Fujii. (Right)

Page 5

Helping Families Care for Their Loved Ones: ACC’s Bridge to Healthy Families Caregiver Scholarship

By Soojin Yoo, MSW, ACC Care Coordinator

day program was also Mary’s respite. One problem was that Mary’s car was stolen and she did not have any way of transporting her mother to the program.

Assistive transportation services were arranged, but Mary did not have enough income to pay for the rides.

That’s when we turned to the BHF Caregiver Scholarship. With the fund from scholarship paying for the transportation, Mary’s mother started attending the day program twice per week. She thrived at the group setting, and Mary reported feeling relieved from the stress which made her almost give up on her caregiver role.

BHF Scholarship recipient showing his gratitude with ‘Thank You’ sign he made with Friendly Visitors’

Mary’s mother had been living a very fulfilling life.

She was a single mother working full time; supporting two children through graduate studies; and actively volunteering after retirement.

A recent diagnosis of dementia changed everything. Her increasing forgetfulness, erratic behaviors, and personality changes called for 24/7 supervision to ensure her safety. Mary wanted to give a portion of love back to her mother and decided to become her live-in caregiver. Soon, Mary felt overwhelmed by the constant challenges and could not find time to recover from physical and mental fatigue.

Her mother also had a difficult time adjusting to the new living arrangement and felt agitated and depressed. Not knowing what to do, Mary contacted Bridge to Healthy Families (BHF), ACC’s Caregiver Support program.

At the initial home visit, the mother lamented how miserable she was and blamed Mary for causing all of her stress. Mary was in tears saying that she did not have a minute’s break and did not know how to deal with her mother’s difficult behaviors. Confined at home with each other, meltdowns were frequent.

After assessment, BHF assisted them to enroll the mother in a day program for social enrichment. The

The BHF Caregiver Scholarship is available from a generous fund donated by Raj family and some of the proceeds from ACC Craft and Bake sale and from the Big Day of Giving. It provides temporary but indispensable financial assistance for the needs and expenses related to caring for a senior. Since October 2014, twentyfive income eligible families have been granted $500 through this scholarship program. A client who used ACC’s Friendly Visitor program with this fund stated, “It really helps me keep going and recovering energy to care for my husband. Without the scholarship, I would have never been able to consider using these services.”

Heartbreaking stories on the sacrifice and dedication of caregiving families are easy to find, but financial support for them to provide better care is always scarce.

A small amount of funding can make the most wonderful changes happen for these families. We would like to ask you to consider contributing to the scholarship fund, so we can continue our support of caregiving families. Donations of any size are most appreciated.

If you are willing to donate, please write your check to “ACC Senior Services-BHF.” Should you have any questions or concerns, please feel free to contact Soojin Yoo at (916) 393-9026 (ext.336) or syoo@accsv.org.

ACC Craft & Bake Sale Thank you to everyone who came to support the ACC Craft and Bake Sale! We raised over $6,000 that will benefit resident activities, ACC Rides, and caregiver support programs. Join us again next year for more handmade items, baked goods, plants, food, and raffle!

To purchase an ACC cookbook ($10) sold at the event, please contact Kim Fujiwara, Welcome Center Coordinator at (916) 394-6399 or kfujiwara@accsv.org.

Special thanks to the ACC Craft and Bake Sale Committee: Gary Kikumoto (Chairperson), Fran Bowman, James Chew, Jean Chew, Holly Fong Korach, Carol Jung, Yvette Kamakawiwo’ole, Khonnie Lattasima, Frances Lee, Reyne Lee, Franc Martinez, Mickey Yamadera, Linda Yip, and Jane Yokoi.

Page 6

Winter 2016 ACC NEWS

www.accsv.org

Winter 2016 Lifelong Learning & Wellness Class Schedule To register for a class, contact Anna Su (916) 393-9026 ext. 330, classes@accsv.org.

HAWAIIAN STYLE BEEF STEW

Instructor: Kim Fujiwara Learn to make this Hawaii favorite! Beef stew can be found everywhere in the islands, from the menu at a food truck to a sit-down restaurant. Beef and vegetables are cooked until tender in a hearty tomato-based sauce that is simply “ono” (delicious in Hawaiian). The stew will be served over rice with a side of green salad and a suprise dessert. Limit: 15 students.

16W023

Arts & Culture Instructor: Anita Lo Writing Chinese Calligraphy calms the mind and feeds the soul. Beginners will learn basic writing by “copy writing” until confidence and proficiency are attained. Express yourself with simple strokes and brush techniques in basic painting. This is so much fun, you will love it! Drop-in rate is $7 per class.

Jan 7-28 Feb 4-25 Mar 3-31

Thu Thu Thu

Thu

12:00-1:00p

$12

SUSHI MAKING FOR LAZY PEOPLE

CHINESE CALLIGRAPHY AND PAINTING

16W400

Feb 4

6:00-7:00p 6:00-7:00p 6:00-7:00p

$20 $20 $25

KIMEKOMI DOLL MAKING

Instructor: Masanori (Isako) Wasano Isako has taught doll making since graduating from the Tokyo Mataro Doll Academy in 1967. Students will select their own model of doll and be taught individually. Additional material fees vary depending on choice of dolls. Bring a small pointed scissors and a hand towel for your workstation. Dress casually.

Nominal fee for lunch or bring your own. Please register early.

Seats are limited. Call (916) 393-9026 x 330 (Mon-Fri) or Ms. Wasano at (530) 350-8083. Doll kits are not included. Cost of doll kits, tools and extra material will be paid directly to the instructor. Held at Meals on Wheels Bldg (7375 Park City Dr). NO REFUNDS, CREDIT ONLY. Feb 20 Mar 19 9:00a-12:00p $60a 16W019 Apr 16 Sat May 21 1:00-4:00p $60p Jun 18 Single $15 per class 3hr class only

Instructor: Hugh Namekawa, Former Caterer This 2-hour class is designed for people with little or no sushi-making skills, who would like to impress others with enjoyable and tasty sushi rolls. No fancy tools such as sharp knives and bamboo roll mats are used. We use lots of imagination with our ingredients and have fun. Materials provided. Limit: 10 students.

16W025

Feb 18

Thu

10:00a-12:00p

$15

NIKU JAGA (BEEF WITH POTATOES)

Instructor: Nora Bachus-Dressler Niku-Jaga is a Japanese version of beef stew. Thinly sliced beef, potatoes, and onion are simmered in a savory sweet soy stock until tender. It is a delicious cold weather dish that can be served by itself or with white rice. Quick and easy, you can customize the recipe by adding other vegetables, such as carrots or mushrooms. This dish tastes even better the following day. Limit: 10 students.

16W026

Mar 10

Thu

12:00-1:00p

$13

LOW-SODIUM, LOW-FAT JAPANESE MEAL

Instructor: Kim Fuijiwara We all have busy lives and our dietary needs are changing.

Kim would like to introduce you a low-sodium, low-fat Japanese menu that will satisfy your taste buds for a delicious and quick, yet healthy Japanese meal. On the menu will be miso soup, rice, green salad and tofu steak, and a special dessert. Limit: 15 students.

16W027

Mar 24

Thu

12:00-1:00p

$12

Instructor: Pat Pinkerton Learn to fold the symbolic bird, the crane, a flower and folding a dollar bill into a shirt to give as gift. Bring a dollar bill to make the shirt. If you want to bring your own origami paper, please bring square sheets, 3”x3” or smaller. You can use gift wrap, but be sure paper you use is light enough to fold easily.

Feb 2

Tue

1:00-2:00p

Instructor: Zimei Learn how to paint a beautiful landscape without any prior experience. We will explore techniques,colors, artistic inspiration, as well as how to create a painted story. Required materials kit: Acrylic paints, proper painting brushes, turpentine, easel, charcoal pencil, palette, canvas. $60 material fee to be paid directly to instructor. Classes are held every third Wednesday of every month. Reservations required. Limit: 8 students.

Jan 20 16W020 Feb 17 Wed 1:00-2:00p $15 Mar 16

Cooking Demonstrations Learn to prepare various delicious cuisines. The featured dish, lunch, instructions, and recipe(s) are included. Pre-registration and pre-payment required no later than one week before class starts to reserve space and get an accurate count for lunch orders. An extra $2 will be charged for late registration and will depend upon availability of space. NO REFUNDS, CREDIT ONLY. Cancellations with less than 24 hours notice prior to class will not receive credit.

ASIAN CIOPPINO (SEAFOOD STEW)

Instructor: Alfred Yee Learn to make a hearty Asian Seafood Stew with a variety of shellfish. Will include a salad and garlic bread.

Limit: 12 students.

16W021

Dec 16

Wed

11:00a-1:00p

$15

VIETNAMESE SANDWICH (Báhn Mì)

Instructor: TBD Learn how to assemble sandwiches and where to buy the ingredients. Sample two different sandwiches. Vietnamese dessert and shopping list included. Limit: 15 students.

16W022

Jan 14

Thu

www.accsv.org

1200-1:00p

$12

LINE DANCE (INTERMEDIATE)

Instructor: Vickie Camblin Enjoy dancing to a variety of beats: waltz, cha-cha, western, ballroom and more. A fun class with great people and excellent music! Drop-In rate is $8 per class. Held at ACC GT (1180 Corporate Way).

January Classes 16W424 Jan 4-25 (no 18) Mon 1:00-2:30p $18 Jan 6-27 Wed 12:00-1:30p $24 February Classes Feb 1-29 (no 15) Mon 1:00-2:30p $30 Feb 3-24 Wed 12:00-1:30p $24 March Classes Mar 7-28 Mon 1:00-2:30p $24 Mar 2-30 Wed 12:00-1:30p $24

NIHON BUYO (JAPANESE CLASSICAL DANCE)

Instructor: Fusako Takahashi Nihon buyo is a traditional Japanese dance intended for entertainment on the stage. Learn the fundamentals of this dance, including how to dress in a kimono; basic terms and etiquette; basic movements of the body, basic steps and expressive movements; use of ougi (dancing fans). Students must be dressed in kimono/yukata and bring an ougi. Items can be borrowed from instructor with advance notice.

16W412 Jan 25 Mon 2:00-3:00p $8 Feb 1-29 (no 15) Mon 2:00-3:00p $32 Mar 7-28 Mon 2:00-3:00p $32

TAP DANCE (BEGINNING)

Language

$5

PAINTING (ACRYLIC)

Learn the basic steps used in line dancing and learn how to link the steps together to form simple dances. Line dancing is a fun way to get exercise and meet people. No experience necessary. Drop-In rate is $7 per class. Held at ACC GT (1180 Corporate Way).

16W421 Jan 4-25 (no 18) Mon 12:00-1:00p $15 Feb 1-29 (no 15) Mon 12:00-1:00p $20 Mar 7-28 Mon 12:00-1:00p $20

Coordinatior: Loretta Lew Come join the fun and learn to tap dance. Master simple steps that can be put together with music to form a dance routine.

Great for maintaining and improving balance while having fun.

Drop-in rate is $7 per class.

Jan 4-25 16W036 Mon 12:30-1:30p $15 (no 18) Feb 1 & 29 Mon 12:30-1:30p $10 (no 8, 15, 22) Mar 7-28 Mon 12:30-1:30p $20

ORIGAMI WORKSHOP

16W705

LINE DANCE (BEGINNING) Instructor: Vickie Camblin

JAPANESE CONVERSATION Instructor: Nora Bachus-Dressler

Dance Dance classes listed below are on a pre-payment basis except where noted. Fees are payable on or before the first day of the class. Fees listed below are per month. NO REFUNDS.

BALLROOM DANCE (BEGINNING)

Instructor: Eddie Nakashima Learn basc steps and variations of the fox trot, waltz, rumba, and more in a casual and friendly atmosphere! No experience necessary. Eddie has taught ballroom dance for over 10 years.

Partners preferred, but not required. Drop-in rate is $9.50 per class.

16W401 Jan 7-28 Thu 1:00-2:30p $30 Feb 4-25 Thu 1:00-2:30p $30 Mar 3-31 Thu 1:00-2:30p $37.50

HULA (BEGINNING)

Instructor: Auntie Amy Learn the art of dancing hula beginning with the basic steps: kāholo, kao and ami kūkū. Drop-in rate is $8 per class.

Jan 4-25 16W410 Mon 11:00a-12:00p $18 (no 18) Feb 1-29 Mon 11:00a-12:00p $24 (no 15) Mar 7-28 Mon 11:00a-12:00p $24

HULA (INTERMEDIATE)

Instructor: Auntie Amy Learn Auntie Amy’s way of dancing the hula and telling a story with hands and swaying hips. Come and share your Aloha Spirit and join in the fun. Drop-in rate is $8 per class.

16W420

Jan 7-28 Feb 4-25 Mar 3-31

Thu Thu Thu

11:30a-12:30p 11:30a-12:30p 11:30a-12:30p

Winter 2016 ACC NEWS

$24 $24 $30

This class focuses on Japanese conversation and vocabulary building. Word order, particles, and grammar in simple sentences will be taught. Hiragana script is also included.

Intermediate I 16W013 Jan 11-25 (no 18) Mon 12:30-1:30p $10 Feb 1-29 (no 15) Mon 12:30-1:30p $20 Mar 7-28 Mon 12:30-1:30p $20 Intermediate II 16W016 Jan 11-25 (no 18) Mon 10:30-11:30a $10 Feb 1-29 (no 15) Mon 10:30-11:30a $20 Mar 7-28 Mon 10:30-11:30a $20

MANDARIN CHINESE (BEGINNING)

Instructor: May Cheung Learn the phonetics of Mandarin Chinese using Hanyu Pinyin. Upon completion, students should be able to grasp the basics and have a better understanding of the forming of sounds. Single and compound words are introduced through pronunciation drills. Minimum: 3 students.

16W007 Jan 7-28 Thu 10:00-11:00a $60 Feb 4-25 Thu 10:00- 11:00a $60 Mar 3-31 Thu 10:00- 11:00a $75

SPANISH (BEGINNING)

Instructor: Patrice Jansen This class will focus on understanding the basic structure of Spanish, beginning with verbs and how to conjugate them.

Students will also spend time on pronunciation. Patrice has taught Spanish in high school classes and at the Hart Senior Center. Minimum: 6 students.

4-25 (no 18) Mon 16F009 Jan 9:30-10:30a $15 Jan 7-28 Thu $20 Feb 1-29 (no 15) Mon 9:30-10:30a $20 Feb 4-25 Thu $20 Mar 7-28 Mon 9:30-10:30a $20 Mar 3-31 Thu $25

Page 7

WINDOWS 10 (BASIC)

Computer Technology

Music GUITAR (BEGINNING)

Instructor: George Connor This class uses an intuitive approach to learning how to play guitar with an emphasis on listening and understanding how a particular song is constructed, then working on the mechanics of how to play it. Proper tuning, basic chord forms, strumming, finger picking and vocal accompaniment will be discussed and demonstrated. George has been playing guitar for 40 years and is a member of the ACC Guitar Ensemble Club. Drop-in rate is $8 per class.

16W027 Jan 4-25 (no 18) Mon 7:00-8:00p $18 Feb 1-29 (no 15) Mon 7:00-8:00p $24 Mar 7-28 Mon 7:00-8:00p $24

GUZHENG (CHINESE ZITHER)

Instructor: Zimei The Guzheng is a beautiful, expressive instrument. The peaceful music and deep breathing while playing the Guzheng can help reduce stress and anxiety. You can buy a Guzheng or you can rent one from the instructor. If you decide to buy the Guzheng after renting it, all your rental fees will be credited towards your purchase. No refund for missed classes.

Rental Fee: $60/month and $200 deposit (refundable).

Limit: 6 Students. No drop-ins.

16W010 Jan 11-25 (no 18) Mon 11:00-11:50a $135 Feb 1-29 (no 15) Mon 11:00-11:50a $180 Mar 7-28 Mon 11:00-11:50a $180

KEYBOARD/PIANO (ONGOING)

Instructor: Loretta Lew Have you always wanted to play the piano and never had the time? This class is for you! You will learn the basics using Casio electronic keyboards. Limit: 6 students. No drop-ins.

15F027 Jan 4-25 (no 18) Mon 10:00-11:00a $15 Feb 1 & 9 Mon 10:00-11:00a $10 (no 8, 15, 22) Mar 7-28 Mon 10:00-11:00a $20

SINGING (INTERMEDIATE)

Instructor: Loretta Lew Looking for your voice? if your’re ever wanted to learn to sing, this beginner class is for you. Drop-In rate is $7 per class.

16W027

Jan 4-25 (no 18) Feb 1 & 29 (no 8, 15, 22) Mar 7-28

Mon

3:00-4:00p

$15

Mon

3:00-4:00p

$10

Mon

3:00-4:00p

$20

TAIKO FOR FUN (BEGINNING)

Instructor: Loretta Lew The term Taiko refers to any of the various Japanese drums and to the form of ensemble Taiko drumming. In this beginning class, you will learn the history and basics of Taiko. Wear comfortable clothing. Loretta Lew Bent has been a performing member of Sacramento.Taiko Dan for over 20 years and this class is part of their community outreach. Drop-In rate is $7 per class.

16W027 Jan 4-25 (no 18) Mon 4:15-5:15p $15 Feb 1 & 29 Mon 4:15-5:15p $10 (no 8, 15, 22) Mar 7-28 Mon 4:15-5:15p $20

UKULELE (INTERMEDIATE)

Instructor: Loretta Lew This Beginning Ukulele Class will focus on learning the basic chords and strums that will have you playing many of your favorite songs in just a few simple lessons. So beg, borrow, or buy a ukulele and join the fun in Beginning Ukulele class.

Limit: 8 students. Pre-registration and Pre-payments are required. No drop-ins 16W028

Jan 4-25 (no 18)

Mon

1:45-2:45p

$15

Feb 1 & 29 (no 8,15, 22)

Mon

1:45-2:45p

$10

Mar 7-28

Mon

1:45-2:45p

$20

Photography Instructor: Jeff Jong This class will help you learn or get more out of your camera, camcorder, or smart phone. Learn the differences in basic camera functions and when to use them. Tips and techniques for recording video clips and basic computer skills used for camera downloads will be explained and demonstrated.

Strategies for getting the type of images you want will be covered, as well as online resources. Limit: 5 Students.

REGISTRATION DEADLINE: 1/16/16.

Feb 1-10

Page 8

Mon Wed

3:00-4:30p

COMPUTER CLASSES OPEN HOUSE

Are you thinking of taking a computer class? Come for open house and visit the lab and try the computers. Our friendly computer instructors will be available to answer your questions about upcoming classes, which classes are best for you, questions about your own computer and any specific problems or issues you are having. Refreshments will be available outside the computer lab.

Jan 5

Tue

10:30a-12:00p

Free

CELL PHONE TUTORING

Instructors: Donna Tanaka or Steve Tamanaha By appointment only, call (916) 393-9026 ext.330.

Jan 45 min to 1 hr $10 16W200 Feb 1.5 hrs $15 Mar

COMPUTER ASSISTANCE/TUTORING

Are you having difficulty making your computer do what you want it to do? Do you need one-on-one assistance or tutoring?

Work with an instructor to solve your problems using your own computer and software. Meeting dates and times are by appointment.

Jan First hour $35 16W243 Feb Each additional ½ hour $5 Mar

INTRODUCTION TO COMPUTERS

Instructor: Heman Lee This class is designed for beginners or students with limited or no experience with computers. Learn about computer hardware, system components, software and more! No prerequisites, just a desire to learn. Limit: 6 Students.

REGISTRATION DEADLINE: 1/12/16.

16W201

Tue Thu

Jan 19-28

1:30-3:00p

$30

Windows WINDOWS 7 (BASIC)

Instructor: Leonard Lew This class is for anyone who is new to computers or the Windows 7 Operating System. Learn how to use the computer and the mouse to write and edit letters. Learn to create and organize files and folders on your computer, surf the Internet, send and receive e-mails. The lessons are done in an easy step-by-step fashion. Limit: 6 Students. REGISTRATION DEADLINE: 1/16/16.

16W200

Feb 4Mar 24

Thu

9:00-10:30a

$60 (Book not included)

WINDOWS 7 (INTERMEDIATE)

Instructor: Leonard Lew This class is a sequel to the Windows 7 Basic class. It covers some of the most useful, practical and fun components of Windows 7. Operating System. Learn all about computer security, creating user accounts, burning CDs and DVDs, and setting parental controls, how to organize your photo collection, view your photos with Windows Photo Viewer and how to use Windows Media Player to play Music CDs and movies.

Students are encouraged to bring their own laptops and mouse to class. Limit: 6 Students. REGISTRATION DEADLINE: 1/16/16.

16W214

Feb 4Mar 24

Thu

10:45a-12:15p

$60 (Book not included)

Instructor: Steve Tamanaha This class walks you through the basics of the Windows 8 operating system in an easy step-by-step manner. Bring your own laptop and mouse (if preferred) and be amazed at how fast you will start having fun with your computer with the new skills and knowledge you gain! Limit: 3 Students (or bring your own laptop). REGISTRATION DEADLINE: 1/16/16.

16W204

Feb 5-Mar 25

Fri

3:00-4:30p

Photo/Film/Video Editing PHOTO EDITING (BEGINNING)

Instructor: Heman Lee This is a beginner’s class in Photoshop Elements 11/12.

Students will learn how to do basic color adjustment and cropping to enhance their photos. With Elements you can organize and share your photos on the internet. The new easy-to-use editing options-from quick edits to guided tutorials makes editing easier than ever. For the advanced user, the new version has many of the advanced features as its big brotherPhotoshop CS6, but at a fraction of the cost. Prerequisite: Students must have taken Introduction to Digital Camera or have equivalent knowledge. Limit: 4 students. Student may need to purchase Photoshop Elements 12 at a cost of $80. REGISTRATION DEADLINE: 1/19/16.

16W202

Feb 5-Mar 25

Fri

1:30-2:45p

$60

FILM/VIDEO EDITING (BEGINNING)

Instructor: Jeff Jong Unleash the creative power of your digital camera and generate your own documentaries, travelogues, or movies of treasured moments and events. Create and organize your still photos, videos, and audio into digital format playbacks on DVD’s, PC’s, internet, etc. This introductory class will show you the easy drag and drop technique of a popular and inexpensive software. Enhance existing recorded material with music, voice over, sub-titles, text, color corrections, cropping, slow-motion, and other special audio & video FX’s. Prerequisite: Students should have basic computer skills and experience. Limit: 5 Students. REGISTRATION DEADLINE: 2/12/16.

16W207

Feb 22-Mar 16

Mon Wed

3:00-4:30p

$60

VIDEO & SPECIAL PROJECTS EDITING (INTERMEDIATE)

WINDOWS 8/8.1 (BASIC)

PHOTOGRAPHY AND CINEMATOGRAPHY (BEGINNING)

16W115

PLEASE READ: Pre-registration is required. Class sizes are limited. Make-up sessions may be arranged during lab hours based on the Instructor’s discretion. Use of personal laptops is encouraged. Books are no longer included. If books are required for class, students must purchase their own. For specific information on computer classes, e-mail classes@accsv.org.

Instructor: Leonard Lew This class is for those that have worked with an earlier version of Windows, but are new to Windows 10. All of the most important topics are covered, such as using the internet safely, sending and receiving email and working with files and folders.

You will also learn how to organize and view photos and videos and listen to music in Windows 10. You will become familiar with the new Start menu and learn how to adjust the settings to make it easier to work with Windows 10. Limit: 3 Students.

REGISTRATION DEADLINE: 1/16/16. $60 (Book 16W211 Feb 2-Mar 22 Tue 10:45a-12:15p not included)

$60 (Book not included)

$30

Winter 2016 ACC NEWS

Instructor: Jeff Jong Emphasis will be placed on generating your personal video projects into finished & polished products (DVD, YouTube, etc.). Greater depth and time may be spent to help you get the results you want. This class is a continuation of the easy drag and drop software used in the beginning class. Basic experience and skills with consumer level video editing software is recommended for this class. Additional or refresher lessons from the Beginning Class may be added as needed.

Limit: 5 Students. REGISTRATION DEADLINE: 2/12/16.

16W207

Feb 22Mar 7

Mon Wed

3:00-4:30p

$38

Internet/Social Media INTRODUCTION TO FACEBOOK

Instructor: Jeff Jong This introductory class will show you how to set up an account, manage your security and group access rights, create/ organize your events, photos, etc. You will also be able to receive events, feedback, notices, etc., from your participating friends and relatives. Prerequisite: Students should have basic computer skills. Limit: 5 Students.

REGISTRATION DEADLINE:1/16/16. .

16W206

Feb 2-11

Tue Thu

3:00-4:30p

$30

INTRODUCTION TO SKYPE

Instructor: Leonard Lew Use your computer to make internet calls to other computers for free and make cheap online calls to landline and mobile phones with Skype. Learn how to download Skype for free and use it to keep in touch with friends and family. At a minimum, your computer, laptop or tablet must have a microphone and speakers. Video calls require a webcam. Limit: 6 Students.

REGISTRATION DEADLINE: 1/8/16.

Tue 16W203 Jan 19-21 9:00-10:30a $15 Thu

www.accsv.org

Mac, iPad, iPhone

ZUMBA GOLD

MAC OS X CLASS

Instructor: Art Imagire Learn about the MAC using OS X 10/10.4 Yosemite. Learn how to use basic features, such as accessing the Internet, using e-mail and organizing files and folders. Get acquainted with some of the handy tools and apps included on the Mac that make it easy to work with photos, video, and music. Change the look and feel of your Mac interface and learn how to set preferences to make it even easier to work on your Mac. Students must bring their own MacBook (laptop or iMac ok).

Limit: 3 Students. REGISTRATION DEADLINE: 1/16/16. $60 Feb 310:45a –12:15p (Book 16W248 Wed Mar 23 not included)

Instructor: Pamela Wong Zumba is a fusion of Latin and international music and dance that creates a dynamic, exciting and effective cardio workout.

This class is designed for beginners and active older adults.

It addresses the anatomical, physiological and psychological needs specific to this population. It also helps seniors to start their journey to a fit and healthy lifestyle. This class is for anyone who wants to join the fitness-party! Drop-in rate is $7 per class, if space is available. Held at ACC GT (1180 Corporate Way).

16W612 Jan 5-26 Tue 9:30-10:30a $20 Feb 2-23 Tue 9:30-10:30a $20 Mar 1-29 Tue 9:30-10:30a $25

iPHONE WITH iOS 8.4

Instructor: Art Imagire Learn to use the iPhone (3GS, 4, 4S, 5, 5S, 5C, 6 and 6S) with the new operating system iOS 8.4. Make calls, store contacts, use the calendar, jot down notes, listen to music, send email, browse the internet and more. Students must have one of the iPhone models listed loaded with the new iOS 8.4. Limit: 4 Students: REGISTRATION DEADLINE: 1/16/16.

16W220

Feb 3Mar 23

Wed

9:00 –10:30a

$60 (Book not included)

Health & Fitness classes listed below are on a pre-payment basis, except where noted. Fees are payable on or before the first day of the class. Fees listed are per month.

DROP- IN OUTDOOR PICKLEBALL

Leaders: Heman Lee & Jeannie Fong Pickleball is a cross between tennis, badminton, and table tennis. It is a lot of fun and is easy to play. It is a great way to exercise. No experience or equipment is needed. Loaner paddle and balls will be provided.

Nov 7 Dec 19 Dec 2-16 Dec 4-18 Mar 2-30 Mar 4-25

Sat

1:00-4:00p

$3 per session

Wed Fri

9:00a-12:00p

$3 per session

Wed Fri

9:00a-12:00p

$3 per session

DROP- IN PING PONG Jan 6-Mar 23

Wed

3:30-5:30p

$2 per session

SENIOR FIT

Instructor: Joanna Yanez, AFAA & ISSA Certified Fitness Trainer This class is designed to help participants increase flexibility, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility (stretching), and resistance (strength) training with lots of fun! Pre-registration is preferred, but drop-ins are welcome for $7 per class.

January Classes 16W655

Jan 12-26

Tue

4:30-5:30p

$15

February Classes Feb 2-23

Tue

4:30-5:30p

$20

4:30-5:30p

$25

March Classes Mar 1-29

Tue

www.accsv.org

16W600

Jan 4-25 (no 18) Feb 1-29 (no 15) Mar 7-28

Mon

6:00-7:00p

$15

Mon

6:00-7:00p

$20

Mon

6:00-7:00p

$20

Instructor: Sabitre Rodriguez Enjoy movements designed to maintain joint mobility, muscle strength, and flexibility. This class is gentle, easy to follow, and uses the floor and chairs. Drop-ins welcome if space is available and/or with instructor’s approval. Drop-in rate is $7 per class.

16W610 Jan 6-27 Wed 9:45-10:45a $20 Feb 3-24 Wed 9:45-10:45a $20 Mar 2-30 Wed 9:45-10:45a $25

YOGA + PILATES

Tai Chi TAI CHI/QI GONG

Instructor: David Tam Learn the simplified 24-forms of Tai Chi, plus Qi Gong exercises, a healing art combining movement, meditation, and visualization. Ideal for students new to Tai Chi. Drop-in rate is $7 per class. Held at ACC GT (1180 Corporate Way).

16W636 Jan 7-28 Thu 9:00-10:00a $20 Feb 4-25 Thu 9:00-10:00a $20 Mar 3-31 Thu 9:00-10:00a $25

TAI CHI/QI GONG

Instructors: Ming Mei Lu Learn the healing arts combining movement, meditation, and visualization with the simplified 24-forms of Tai Chi, plus Qi Gong exercises. This class is ideal for students new to Tai Chi. Drop-in rate is $7 per class.

January Classes Jan 5-26 Tue 8:30-9:30a $20 16W639 Jan 7-28 Thu 10:15-11:15a $20 February Classes Feb 2-23 Tue 8:30-9:30a $20 Feb 4-25 Thu 10:15-11:15a $20 March Classes Mar 1-29 Tue 8:30-9:30a $25 Mar 3-31 Thu 10:15-11:15a $25 Instructor: Sabitre Rodriguez Learn 8-form Yang Style Tai Chi and Da Wu Qigong.

Experience the gentle flowing of Tai Chi and treat your whole body to a gentle and relaxing workout. Drop-in rate is $7 per class.

16W633 Jan 5-26 Tue 9:45-10:45a $20 Feb 2-23 Tue 9:45-10:45a $20 Mar 1-29 Tue 9:45-10:45a $25

TAI CHI GONG (BEGINNING)

Instructor: Sabitre Rodriguez These exercises use the principle of chi flowing properly throughout the body to maintain the equilibrium of yin and yang.

Regular practice of these forms will develop better balance and flexibility, gain strength, promote deep relaxation, and improve health. This beginning class will also learn 24 Yang Style Tai Chi and Yi Jin Jing, a traditional Health Qi Gong. Drop-in rate is $7 per class.

Jan 5-26 16W642 Tue 4:00-5:00p $20 Feb 2-23 Tue 4:00-5:00p $20 Mar 1-29 Tue 4:00-5:00p $25

TAI CHI GONG (BEGINNING)

Leaders: Ton Joe 16W614

Instructor: Kerry Kashiwagi Learn the fundamentals of yoga poses to increase flexibility, balance, and endurance. A yoga mat is required. A large towel is also recommended. Drop-ins welcome if space is available.

Drop-in rate is $7 per class.

Instructor: Joanne Chew Stretch, relax, and improve your balance, flexibility, and strength. This class incorporates Pilates moves to strengthen and flatten the abs and improve muscle tone. Drop-ins welcome if space is available and/or with instructor’s approval. Drop-in rate is $7 per class. Limit: 12 students.

16W609 Jan 6-27 Wed 10:00-11:00a $20 Feb 3-24 Wed 10:00-11:00a $20 Mar 2-30 Wed 10:00-11:00a $25

Wellness Workshops NTRODUCTION TO MEDITATION

Instructor: Jan Polin, Beijing certified Qi Gong Instuctor, Academy of Medical Qi Gong Meditation has been used for thousands of years by traditional schools of medicine to balance mind & body to promote health.

Learn how to use Taoist Healing meditation and Tibetan Nine Point breathing meditation to reduce blood pressure, support heart & immune systems, and balance brain chemistry. Jan Polin has studied meditation since 1968, and has studied with the Dalai Lama and several Tibetan Rinpoches. She has taught meditation workshops at several locations including CSUS Renaissance Seminars, Chapa-De Native American Health Program, and Sunlight of the Spirit Bookstore. Drop-ins are welcome at the higher rate.

16W707

EASY TAI CHI

Health & Fitness

16W614

YOGA 101

SENIOR YOGA

LEARN TO WORK WITH YOUR iPAD

Instructor: Leonard Lew Get the most out of your iPad. Send and receive e-mails, surf the internet, make and keep notes, look up addresses and maintain your calendar. The iPad tablet computer also comes with builtin applications for listening to music and taking pictures and videos. You can customize your iPad by adding from thousands of available applications from the App Store. Class is suitable for all versions of the iPad. Limit: 4 Students. REGISTRATION DEADLINE: 1/16/16. $60 (Book 16W221 Feb 2-Mar 22 Tue 9:00-10:30a not included)

Yoga

Instructor: Stella Chuk These exercises use the principle of chi flowing properly throughout the body to maintain the equilibrium of yin and yang.

Regular practice of these forms will develop better balance and flexibility, gain strength, promote deep relaxation, and may improve health. Beginning Tai Chi Gong class will also learn 24 Yang Style Tai Chi and Yi Jin Jing-a traditional Health Qi Gong.

Drop-in rate is $7 per class.

16W645 Jan 5-26 Tue 11:00a-12:00p $20 Feb 2-23 Tue 11:00a-12:00p $20 Mar 1-29 Tue 11:00a-12:00p $20

TAI CHI SELF-DEFENSE

Instructor: George Hom Learn 24 Yang Style and develop better balance and flexibility.

Drop-in rate is $7 per class.

Jan 4-25 16W646 Mon 9:00-10:00a $15 (no 18) Feb 1-29 Mon 9:00-10:00a $20 (no 15) Mar 7-28

Mon

9:00-10:00a

Winter 2016 ACC NEWS

$20

Jan 14

Thu

1:30-3:00p

$15 $20 at door

SOUND THERAPY: FEATURING HIMALAYAN SINGING BOWLS

Instructor: Jan Polin, Beijing certified Qi Gong Instuctor, Academy of Medical Qi Gong Explore the fascinating world of using sound to assist in creating and maintaining health. We will discuss the latest medical research and sound therapy techniques that use classical music, white noise, Hindu & Tibetan Mantra prayers.

Experience the calming harmonics of Himalayan Singing Bowls and learn ancient techniques to relax the body & mind and bring balance into your life. Jan Polin, BA and Graduate Certificate in Audiometry, began studying Himalayan Bowls in 1971. Drop-ins are welcome at the higher rate.

16W708

Feb 18

Thu

1:30-3:00p

.

$15 $20 at door

BALANCE, MOBILITY AND COORDINATION

Instructor: Kimiye Touchi Learn how to move younger and more confidently by using an enjoyable way to improve your balance, mobility, and coordination.There will be hands-on guidance from the instructor. Dress comfortably. More information provided before the first day of class. Registration and pre-payment required.

NO REFUNDS. NO CREDITS. Limit: 3 Students $25 16W708 Jan 15-29 Fri 3:00-4:30p

Social Clubs ARTS & CRAFTS CLUB

Club Leader: June Kurosaka 16W906

Tue

1:00-2:50p

$25/yr

CAMERA CLUB

Representative: Jeff Jong 16W911

4th Mon

2:00-4:00p

$25/yr

2:30-4:30p

$50/yr

CHINESE SINGING CLUB Leader: Lei Min 16W908 Wed

Page 9

CROCHET CLUB

PARKINSON’S ASSOCIATION SUPPORT GROUP

Leader: Nancy Wai-Watanabe 16W904

1st & 3rd Fri

1:00-3:00p

$25/yr

16W904

2nd & 4th Mon

1:00-3:00p

$25/yr

ACC Greenhaven Terrace

FOLK (ACOUSTIC) GUITAR CLUB

Leader: Robbie Yee For more information, call Glenn Watanabe at (916) 393-1579.

16W900

Mon

6:00-8:00p

$50/yr

KNITTING/CROCHET CLUB Leader: Gloria Louie 16W905

2nd & 4th Fri

1:00-3:00p

$25/yr

MAHJONG CLUB Leader: Lilly Lee 16W907

Fri

ACC Greenhaven Terrace

1:00-4:00p

$25/yr

Leader: Ton Joe $3 drop-in fee.

Fri

2:00-5:00p

$75/yr

STRUMMERS (UKULELE) CLUB Leader: Pattie Hashimoto 16W910

Fri

$50/yr

WALKING CLUB

Leader: Jeannie Fong 16W911

1st & 3rd Thu

10:00a-12:00p

$25/yr

Especially For Caregivers KNOW THE10 SIGNS: EARLY DETECTION MATTERS

Presenter: Bonnie Chow, MSW, Family Care Associate, Alzheimer’s Association The workshop addresses the ten warning signs of Alzheimer’s disease. Learn what is involved in getting a diagnosis, risks associated with Alzheimer’s, and the benefits of early detection.

Pre-registration required. Please call 1-800-272-3900 or e-mail ptardio@alz.org.

Jan 14 Thu 2:30-4:30p Free

THE 411 ON THE THREE CRITICAL HEALTH CARE DOCUMENTS

Presenter: Helen Justice CEO, for Advanced Wellness Geriatric Care Attend a FREE two-hour seminar and find out how to get the three health care forms in place for yourself or a loved one today before a crisis hits! These are the forms everyone needs that are RARELY covered in your trust or power of attorney.

You can avoid a health care disaster if you have these forms in place befire something happens to YOU or a LOVED ONE. Pre-registration required.

Feb 10

Wed

10:00a-12:00p

Free

PUBLIC BENEFITS SEMINAR

Presenter: Helen Justice CEO, Advanced Wellness Geriatric Care Join us to learn about various public benefits, including Social Security, Medicare, Med-Cal, Tri-Care, Services Connected Disability Pension, DIC, and the VA Non-Service Connected Aid & Attendance Pension. You and Your family will learn when and how any of these benefits may apply to you or a loved one, who can qualify and how to apply. Pre-registration required.

Feb 25

Thu

10:00-11:00a

Free

Support Groups ACC FAMILY CAREGIVER SUPPORT GROUP

This group is a self-help group run by and for people with challenges/life changing situations involving memory decline, such as dementia/Alzheimer’s disease and mild cognitive impairment (MCI). The group’s purpose is to provide emotional support, encouragement, and affirmation to caregivers of adult family members. For more information, please contact Soojin Yoo, Care Coordinator, (916) 393-9026 x 336.

Jan 13 Feb 10 2nd Wed 12:00-1:00p Free Mar 9

CAREGIVER SUPPORT MEETING SPONSORED

BY TRIPLE-R ADULT DAY CARE PROGRAM Facilitator: Misa Takagi This is an opportunity for caregivers to get together and talk about pressing issues and concerns with aging, as well as share experiences. Learn from the experts in the field. Light refreshments will be served. Held at Meals on Wheels Bldg (7375 Park City Dr). For more information, please call (916) 808-4003.

Jan 21 3rd Feb 18 3:30-5:00p Free Thu Mar 17

Page 10

Free Workshops PREVENTING ANNOYING SALES CALLS

HOW SAFE ARE YOU ONLINE?

Presenter: Susan Sarinas, Program Manager Are you constantly bothered by calls from salespeople? Join us for a FREE workshop to learn about the National Do Not Call Registry and the rules that may reduce the number of sales calls you receive. Find out how to register and how to file a complaint. Learn why you may still get calls and what calls are not covered by the Registry. Find out what you can do about robocalls. Anyone who brings their cell or landline phone bill for review will receive a free gift! Pre-registration required.

Wed

2:30-3:30p

Free

UNDERSTANDING DISCLOSURE STATEMENTS FOR REAL ESTATE TRANSACTIONS

Presenter: Kathy Thu-Duyen Cao, Keller Williams Realty and Connie Wali, Berkshire Hathaway Home Services Learn what disclosures are needed when selling a home and why they are important in helping you to avoid litigation. If you are buying a house, understanding these disclosure help minimize risk of buying a troubled property. Pre-registration required.

Jan 20

11:00a-1:00p

DIVERSE AND DROUGHT RESISTANT PLANTS FOR A VALLEY-WISE LANDSCAPE

Presenter: Pam Bone, Landscape Horticulturist and Lifetime Master Gardener This colorful PowerPoint presentation will showcase plants that thrive in our Mediterranean climate with less water. A wide variety of groundcovers, perennials, shrubs, and trees will be shown and discussed, including several California natives. A selection of plants with seasonal interest for each month of the year will also be featured. Pre-registration required.

Mar 16 Wed 1:30-2:30p Free

Jan 13

SENIOR PING PONG CLUB 16W909

Facilitator: Casey Jones This support group provides resources, counseling, and support to family caregivers of individuals with Parkinson’s. For more information, please contact Casey Jones at (916) 422-7407.

Jan 14 2nd Feb 11 1:00-2:30p Free Thu Mar 10

Wed

11:00a-12:00p

Free

SPRING CLEAN MORE THAN JUST YOUR CLOSET

Presenter: Jennifer Anders-Gable, Senior Legal Hotline As you empty the gutters, clean your windows, and change out winter linens, don’t forget to dust off your finances. There is a lot that can be done to organize paperwork for retirement plans and review statements to confirm that you receive the proper payments on time. Pre-registration required.

Jan 25 Mon 10:00-11:00a Free

Presenter: Victims of Crime Resource Center staff, University of the Pacific, McGeorge School of Law If you use the Internet to shop, communicate, or entertainment, you may be at risk for scams. This presentation will give information on helpful tips to stay safe on the Internet, as well as highlight warning signs of common online scams that identity thieves use. Pre-registration required.

Mar 31 Thu 10:00-11:00a Free

AARP MATURE DRIVING COURSE

Instructor: Kathy Cooper This two-day/eight-hour course is open to all seniors.

Individuals who have attended before are also welcome. You will receive a workbook, a current copy of the California Driver Handbook, and be awarded a certificate of completion at the end of the course. The certificate is sent to the AARP and may provide a three-year discount on your automobile insurance.

Participants must attend both sessions in order to receive the certificate. Pre-registration and pre-payment required!

Checks should be dated for the current session and made out to AARP. Limit: First 12 registrants. For more information, please call ACC at (916) 393-9026 x330.

Mar 28- 29

Mon-Tue

9:00a-1:00p

$15 for AARP members $20 for Non-members Plus $5 payable to ACC

Your Time to Shine

ONE MAN’S TRASH IS ANOTHER MAN’S TREASURE

Presenter: Debra Larson, MSW, APS Program Specialist The presentation covers the mental health diagnosis of Hoarding Disorder, including psychological theories about the origin of the disorder, current treatment options, the risks faced by those with the disorder, the value of community-based Hoarding task forces, and practical suggestions for intervention.

Pre-registration required.

Jan 26

Tue

1:00-2:00p

Free

SCAMS AND SCHEMES

Presenter: Mary Barbara Falcon, City of Sacramento A presentation of the various common scams that are being perpetrated by criminals throughout Sacramento and ways that you can protect yourself from identity theft, phone scams, internet scams, specific scams perpetrated on the elderly.

Pre-registration required.

Feb 3

Wed

12:00-2:00p

Do you have a great skill that you’d like to share? Be an instructor for ACC Programs!

ACC Programs is looking for instructors for classes in arts, cooking, crafts, dance, fitness, flower arranging, gardening, language skill and computer technology.

Share your passion and help others broaden their horizons today!

Free

TIPS FOR CHOOSING CELL PHONE SERVICE

Presenter: Susan Sarinas, Program Manager If you are thinking about buying a cell phone or changing your cell phone service provider, this class is for you! Join us for a FREE workshop to learn what questions to ask when choosing a service, what you should know before you sign a contract, and how to cut your cell phone costs. Find out how you can qualify a free Federal LifeLine cell phone. Anyone who brings their cell or landline phone bill for review will receive a free gift!

Pre-registration required.

Feb 16 Tue 2:30-3:30p Free

Please contact Susan Sarinas, Program Manager at (916) 393-9026, Ext. 339 or ssarinas@accvsv.org

FIVE WISHES

Presenter: Cori Deck Five Wishes is an Advanced Medical Directive booklet that talks about your personal, emotional, and medical decisions should you become too ill to speak for yourself. Please join our meeting group to develop an understanding of an important way to control how you will be treated should you become seriously ill. A Five Wishes booklet will be supplied to attendees.Preregistration required.

Feb 18

Thu

1:00-2:00p

1:00-2:00p

Free

PLANNING AHEAD FOR THE INEVITABLE

Presenter: Lisa West, Community Outreach Director of East Lawn A 25 minute presentation on why everyone should pre-plan funeral arrangements. Eliminate stress and relieve your family of the burden, know all available choices, get what you want, ensure every detail is covered, and save money! Free lunch provided. REGISTRATION DEADLINE: 2/29/16.

Mar 10

Thu

11:30a-12:30p

• •

Presenter: Kathy Thu-Duyen Cao, Keller Williams Realty and Connie Wali, Berkshire Hathaway Home Services A home inspection is one of the most important steps you can take to make sure your new home is a sound investment and a safe place to live. It also helps in identifying any necessary repairs for seller to encourage a quick sale. Learn what to expect in a home inspection. Pre-registration required.

Wed

•

Free

HOME INSPECTION

Mar 2

Registration and Payment Policies

Free

Winter 2016 ACC NEWS

•

ACC reserves the right to cancel, add or change any class.

Registration and pre-payment requirements for each class vary. Please read each class description carefully for details.

All class/program participants must have an updated liability release and emergency information form on file. ACC Programs participants will be issued a MySeniorCenter key tag. Please see Anna Su at ACC Programs to complete a form or get a key tag.

To register for classes, contact Anna Su at (916) 393-9026 Ext. 330, classses@accsv. org

ACC Bridge to Healthy Families Caregiver Support and ACC Rides are partially funded by the Area 4 Agency on Aging. Respite scholarships are funded by the Raj Family Estate and ACC Craft & Bake Sale. Thank you for your donations to ACC Programs, which help support the classes, programs and services at ACC Programs.

www.accsv.org

ACC WISH LIST ACC Campus

ACC Programs

• Bike Rack • Golf Cart

ACC Welcome Center • • • • •

Coloring Pencils (New) Home Made Cookies/Baked Goods Packaged Cookies Frozen Cookie Dough Cookie Sheets

ACC Care Center

• Gently used truck or van for transporting meals and equipment • Table umbrellas • Canopy/gazebo • Arbor • Wind chimes • Whimsical and/or ornamental accents

Classes & Clubs • Electronic Keyboard (40 Keys) • Silhouette Digital Craft Cutter or similar ($300) • New yarn and knitting needles of all sizes • Gardening hand tools (trowels, shovels, sturdy rakes) • Pickleball equipment • Ping pong equipment (paddles & balls) • Jewelry making equipment & beads • 10 round yoga bolsters (26”X10”) • Card making supplies • Washi paper • Chinese checkers • Portable Fans • Tap Dance Floor • Taiko Drums and Stands

Supplies • CPR mannequins • Clear plastic bins with covers-all sizes ($15 ea.)

• Nitrile Exam Gloves for ACC Rides, two boxes of each size Outreach • Giant multi-purpose Projection Stand ($125.00)

ACC Greenhaven Terrace

• Used SUV, truck, or van for transporting supplies and food between sites • Grab and Go battery operated portable P/A system ($500) • Framed artwork for the Independent Living hallways and Assisted Living spaces • Starbucks or similar gift cards for door prizes

If you would like to make a donation towards our wish list, please contact Brenda Page at (916) 394-6399 ext. 124.

Those 8-inch Squares!

Stitch together 48 knitted and crocheted squares and you get an adultsize blanket. This year, ACC Crochet Club and ACC Greenhaven Terrace Crochet Club members have completed 42 blankets. They donated 35 blankets to help those in need at the Union Gospel Mission and seven to the ACC Craft and Bake Sale. Clubs members and friends make squares for blankets all year long. Members also contribute many others items, including afghans, felted tote bags, hats, scarves and mittens.

Thank You! Vehicle Donations to ACC Rides • Mario Revilla (1995 Mitsubushi) • Deborah Shijo (1990 Mazda) • Roy & Georgette Imura and Gary & Karen Yamamoto in memory of Dorothy & George Yamamoto (1996 Ford Windstar)

Donation in Support of the ACC Mah Jong club Nami Berg

Donation in Support of ACC’s music programs “The Band with No Name” The ACC Care Center Resident Council would like to take this opportunity to thank the following donors for their generosity of monetary gifts towards our flower sales.

Art Whitney Kory Ishisaka Josie Aiello

Craft & Bake Sale Donors and Volunteers ACC Crochet Club • Fran Bowman • Arthur Chan • Sandra Chan • James Chew • Jean Chew • Merry Chin • Walter Chin • Jean Chong Bill Clearwater • Don Dote • David Flory • Dorothy Fong • Frank Fong • Holly Fong Korach • Kim Fujiwara • Masako Fukuda • Riichi Fuwa • Sally Hamatake • Verna Heinzer • Don Henry • Joan Hing • Joan Hirose • Mandy Hwang • Carol Ichiho • Debbie Iwamura Carol Jung • Teruko Kagiyama • Betty Kaneko • Teresa Kaneko • Amiko Kashiwagi • Shirley Kato • Jean Kawahatsu • Faith Kawasaki Judi Keen • Gary Kikumoto • Joyce Kimura • John Korach • Gwynne Kumura Fong • Lynn Kurahara • Gail Kurihara • Joanne Kuroda June Kurosaka • Khonnie Lattasima • Betty Lee • Frances Lee • Madelaine Lee • Reyne Lee • Sandra Lee • Loretta Lew • Ella Lim Franc Martinez • Sue Matsumoto • Tim Matsumoto • Michelle’s Skin Clinic • Omar Miranda • Mary Miyake • Jan Morikawa • Joan Nishikawa • Joanne Nishimura • Raymond Okinaga • Miyoko Omoto • Pat Pinkerton • Josephine Rose • Janet Sakata • Toshiko Sakata Heidi Sakazaki • Carol Seo • Patricia Smith • Hiroko Takahashi • Glenn Takeoka • Sin Tam • Mary Tamura • LisaTanaka • Gerald Thomas • Bill Tom • Mary Tom • Tess Vaccaro • Amy Voong • Nancy Wai-Watanabe • Barney Wong • Mickey Yamadera • Grace Yamasaki • Stan Yasasaki • Alfred Yee • Donna Yee • Doreen Yee • Edwin Yee • Glenn Yee • Jennifer Yee • Joyce Yee • Kim Yee Verene Yee • Merlayna Yee-Chin • Linda Yip • Frank Yokoi • Jane Yokoi • Teresa Yokoi-Fong • Kathy Yung

www.accsv.org

Winter 2016 ACC NEWS

Page 11

ACC Capital Campaign Donors ACC Senior Services wishes to thank to following donors who have contributed to the capital campaign: Anonymous (7) Winston and Loretta Ashizawa Elaine T. Chiao Brian and Jean Chin Phillip K. and Evelyn Chin Jean Chong Valerie Chun Frank Kam Fong and Teresa Yokoi-Fong Lester Fong and Esther Aw Paula Higashi and Fred Taugher Art and Gloria Imagire Joyce Iseri Robert and Norma Ito Chewy Ito George G. and Amiko Kashiwagi Judi Keen

Derrell and Deborah Kelch Kikumoto Real Estate Charles and Doris Kobayashi Wayne and Lynn Kurahara Family Victor Kushida and Pat Fong Kushida Lori Lee and Tony Lewis May O. Lee Simon and Elaine Lee Walter Liang and Wilkie Liang Barry and Ricky Lim Derrick Lim Gordon and Elaine Low Michael and Donna Marando Betty Masuoka and Robert Ono Doris Matsui Jan Morikawa

Don and Sheri Morishita Fred and Rose Nagao Joaquin S. Ngarangad Robert and Joan Nishimoto Frances and Jary Oda Ram Adhari Raj Estate R. Scott Rasmussen and Jayne E. Muraki-Rasmussen Mario Ruiz Sacramento Adult Buddhist Association Sacramento Buddhist Women’s Assocation Margaret A. Saito Pam Saltenberger Wayne Shimizu and Shirley Opie David and Jean M. Shiomoto

Dennis and Nelly Shun Sierra Health Foundation Ralph and Pearl Sugimoto Fusako Takahashi Janet Tedesco Diane Van Maren Hope Villaluna Chiang Wang and Ruth Wang Williams & Olds, CPAs King and Linda Won Dr. Herbert and Inez Yee Kimland and Ellen Yee Michael and Robetta Yee William and Judy Yee Walt and Linda Yip and Family

A special thank you to all of the employees who have contributed to the capital campaign: Anonymous (20) Janelyn Arancillo Vanisha Bell Marissa Belmes Delia Bonoan Perfecto Bravo Victoria Bravo Cynthia Burmeister William Clearwater Sukhminder Dhaliwal Gerald Dumaguing Melo Jane Esteban Lolita Felix

Rosario Fitzgerald Raymond and Mary Ann Gee Warda Gounder Inderpal Grewal Noriko Hasegawa Magdal Hernandez Judie Higashi Kwun Hung Korine Ishisaka Thelma Jose Yvette Kamakawiwoole Sanjana, Sooraj and Simran Kumar

Chance Lattasima Felora Lotfi Naty Martin Susan McIntire Roy Meckaden David Morikawa Brenda Page Editha Pena Deepal Prasad Funmilayo Raheem Naomi Raheem Linda Revilla Imelda Reyes

CONGRATULATIONS Frank Fong and Teresa Yokoi-Fong for receiving the Heroes of Human Services Award from the Sacramento County Board of Supervisors!

Donate Your Vehicle to Benefit ACC

ACC Senior Services accepts donations of automobiles through Car Program, LLC.  If you are interested in donating a vehicle, please donate online at http:// www.donateacar.com/affiliate-ACCSenior-Services.php or contact Brenda Page, ACC Fund Development Officer, at (916) 394-6399 ext. 124.

In appreciation for their combined 20+ years of service at ACC. Page 12

Susan Sarinas Naillene Sarmiento Melanie Segar Bao Thao Lillie Thompson Kia Vue Tony Waterford Virginia Campbell-Wieneke Bee V. Yang Donna L. Yee Jennifer Yee

Winter 2016 ACC NEWS

www.accsv.org

29th Annual Care Center Fundraiser Sponsors Diamond Sponsor ($5,000) Arthur and Barbara Tom c/o ABT Properties Emerald Sponsors ($2,500) California Northstate University College of Pharmacy • Greenstar Care Home Medline • Reeve Knight Construction • Tate, Propp, Beggs and Sugimoto (tpbs LLC) Ruby Sponsors ($1,200) John Burton • Wayne and Lynn Kurahara • Therapy Specialists Jade Sponsors ($600) AlphaOne Ambulance • Donna Yee and Bill Clearwater • Fred Taugher and Paula HIgashi • Jan Morikawa • Pacific West Pharmacy • Point Click Care Rick Jennings • Senior Care Link • Senior Care Solutions • SMUD • Vitas Hospice • Tohru and Violet Yamanaka • William and Judy Yee

Pearl Sponsors ($250) Advanced Home Health and Hospice • Analgesic Services • Asian Pacific State Employee Association • Asian Pacific State Employees Association Foundation California Caregivers • Jean Chong • East Lawn • Franc Martinez Cathleen Gardella • Ray Gee • Harry Nauman & Son Funeral Home • Art and Gloria Imagire • Kory and Tom Ishisaka-Nunes • Klumpp’s Funeral Home • Gayle Kono & Mieko Kono • Leading Age California • Dr.Leland Lee, DDS • Lori Lee • MAC Knife, Inc. • Murphy Austin Adams Schoenfeld LLP Dennis Price • Red Hawk Casino • Revere Court Memory Care • River Bend Associates, Inc. •Runyon, Saltzman & Einhorn • Sacramento Buddhist Women’s Association • Sacramento Senator Lions Club • Schryver Medical Jean Shiomoto • Janet Tedesco • Unitek College • Allen Warren • Yee Fung Toy Family Association • Walt and Linda Yip

In-Kind and Cash Donations Lauren Akabori • Nelson and Nancy Akabori • Winston and Loretta Ashizawa • Bel-Air • Jeffrey and Vicki Bezzone • Bogle Vineyards • Fran Bowman • Carvalho Family Winery • Virstan and Marina L. Choy • Pauline Eto • Muriel Farrell • Leroy and Julie A. Fong • Roger and Florence Fong • General Produce • Howard C. Harris • Paula Higashi and Fred Taugher • Hing’s Chinese • Restaurant • Elaine Hironaka • Rose Hironaka • Robert and Norma Ito • Ju Hachi by Taka’s Sushi Russell and Jill Kanemasu • George G. and Amiko Kashiwagi • Fred and Betty Kashiwahara • Lynne Kataoka • Amy and Yoshio Kawahara • Judi Keen • Derrell and Deborah Kelch • Knee Deep Brewing Company • Alma Koyasako • Karen Kunimura • Tommy and Frances Kushi • Wendy Kushida • L&L Hawaiian BBQ (Lake Crest Center) • Cynthia Lavagetto • Leland Lee • Lori Lee and Tony Lewis • Lemon Grass • Louie’s Restaurant • Lila Lowe • MAC Knife, Inc. • Lagunitas Brewing Company • Betty Masuoka and Robert Ono • Megami Bento-Ya Restaurant • Mcconnell Estates Winery • Michelle’s Skin Clinic • Mikuni Japanese Restaurant & Sushi Bar • Han and Wai Moy • Nails By Son & Ann • Nadine Nakata • New China Restaurant • North American Food Distr. Co. • Nugget Market • Dennis and Ann Okamura • Shirley Opie and Wayne Shimizu • Oto’s Marketplace • Osaka-Ya • Peppermill Reno Hotel Casino • Mark Pratt • Ravenous Cafe • Mario Ruiz Sacramento Tofu Company • Sacramento Asian Sports Foundation • Debbie Seid • Shapes for Hair • Gene S. and Sandra Y. Shibata • Douglas and Isabelle Sugimoto • Sushi Café • Stimson and Betty Suzuki • T.Dogg Studios • Alyce Tabuchi • Ernest and Jenny Takahashi • Jane Takenouchi • Jody Tanihana • Janet Tedesco • The Izakaya • Thunder Valley Casino • Todd Taylor Wines • Mori and Barbara Ueda • Vic’s Ice Cream • Hope Villaluna • Wilson Windery • Woodbridge Winery • Mickey Yamadera • Toshiko Yamahiro • Donald J. Yee, O.D. • William and Judy Yee • Christopher and Nikki Yip • Linda and Walt M. Yip • Zen Toro Japanese Bistro & Sushi Bar

Staff and Volunteers Lauren Akabori • Nelson Akabori • Joy Antimary • Luis Arellano • Winston Ashizawa • Marissa Belmes • Vicki Bezzone • John Blomster • Algene Bringas Annie Carlson • Charles Chan • Elaine Chan • Marsha Chan • Ping Chan • Tom Chan • Wally Chan • Denise Chew • James Chew • Jean Chew • Al Chin Evelyn Chin • Grant Chin • Jean Chong • Jeff Clay • Mario Corona • Tiant Eddings • David Felori • Brenda Fong • Ed Fong • Jeannie Fong • Lorna Fong • Kim Fujiwara • Ron Gali • Deanna Gee • Rob Green • Simon Haines • Jasmine Hall • Jane Hing • Joan Hing • Lisa Hing • Alice Hom • Paula Higashi • Mandy Hwang Linda Ikami • Gloria Imagire • Rodney Imura • Kory Ishisaka • Jeff Jong • Carol Jung • Wendy Kagiyama-Yee • Deanna Kaihara • Yvette Kamakawiwoole Jill Kanemasu • Tamara Kario • Hiroshi Kashiwagi • Lynn Kataoka • Rajwinder Kaur • Jean Kawahatsu • Judi Keen • Lynn Kurahara • Wayne Kurahara Martha Kushida • Mary Lam • Khonnie Lattasima • Betty Lee • Christine Lee • Lisa Lee • Lori Lee • Paul Lee • Ron Lee • Barry Lim • Ricky Lim • Kimberly Lounsberry • Zachary Lounsberry • Elaine Low • Mike Mah • Yvonne Mah • Franc Martinez • Marcia Matsuda • Mary Ann Miller • Ron Montoya • Frank Morioka Judy Morioka • Kristi Morioka • Don Morishita • Sheri Morishita • Chia Moua • Diane Muraki • Carolyn Murata • Fred Nagao • Rose Nagao • Tracy Nagao • Allison Nagao-Dutra • Melanie Nazareno • Murray Ng • Bobby Nishimoto • Joanie Nishimoto • Joanne Nishimura • Ron Nishimura • Wendy Okuda • Ardeana Ota • Stan Ota • Paul Quong • Brenda Page • Armando Ramirez • Roselyn Retiro • Linda Revilla • Janet Sakata • Ken Sano • Sharon Sano • Reyna Santana • Jenn Segar Melanie Segar • Kim Seid • Dennis Shun • Julie Singvanno • Shirlee Snider • Felino Suero • Aster Tadese • Hiroko Takamoto • Matthew Tamanaha • Steve Tamanaha • Jose Tejada • Janet Tedesco • Lee Thao • Lillie Thompson • Dee Tokumitsu • Bill Tom • Ming Tsang • Pat Tsang • Virginia Uchida • Lam Van • Hope Villaluna • Amy Voong • Tony Waterford • Loreta Whalen • Virginia Wieneke • Diane Wright • Carol Wong • Cindi Wong • John Wong • Ada Wu • Tizzy Wu • Donna Yee • Doreen Yee • Edwin Yee • Ivan Yee • William Yee • Merlayna Yee-Chin • Linda Yip • Walt Yip • Jan Yokoi • Elaine Yoshikawa • John Yoshikawa • Alyssa Yun Chris Yun • Cory Yun

Fun at the ACC Care Center

If anyone knows how to keep their cool…it’s our residents! There’s no better way to beat the heat than water gun target practice!

www.accsv.org

ACC Sleep Awareness Week 2015: Pajama Day Staff, families, and residents are working together to improve our resident’s quality of sleep by learning about foods and various techniques to promote relaxation and ultimately sleep.

Winter 2016 ACC NEWS

After watching travel logs and videos of Germany, our residents finally had an opportunity to experience an Oktoberfest!

From German folk music, to bratwursts and sauerkraut, to a tiny taste of near beer-our guests enjoyed a sneak peek into another culture. PROST!

Page 13

TAX ID: 94-2271380

8th ANNUAL

CRAB FEED

Free Phone and PG&E Bill Review Clinic

Presented by ACC SENIOR SERVICES

Are you paying too much for phone service? Is your PG&E bill unusually high? Bring your questions and a recent phone (landline or wireless) or PG&E bill for a free review. We will explain your charges, identify fraud, or save your money.

February 27, 2016 6:00 p.m. - 9:00 p.m. Doors open at 5:00 p.m.

Sacramento Asian Sports Foundation 9040 High Tech Court Elk Grove, CA 95758

Dates:

Drop-ins welcome on a first come, first served basis.

Please contact Susan Sarinas at (916) 393-9026 ext. 339 or team@accsv.org for more information.

Garlic & Ginger Crab, Fried Rice, Asian Short Ribs, Cabbage Salad and Sherbert. Please remember, no take out.

Times:

Fair-Market Value is $30. Tickets are Non-Refundable.

Location:

Additional Items Available at Extra Charge:

2:30-4:30 p.m.

7334 Park City Drive Sacramento, CA 95831

www.accsv.org

Th

$65

TICKET INCLUDES ALL-YOU-CAN-EAT

December 10, 2015 January 14, 2016 February 11, 2016 March 10, 2016

No Host Bar | Raffle Prizes | Last Man Standing Desserts | $5 Corkage Fee

Hawaiian Luau Themed Come dressed in your Hawaiian best!

For more information, please contact Mandy Hwang at (916) 503- 2081 or by email at mhwang@accsv.org

e 10th Annua l

GOLF TOURNAMENT Teal Bend Golf Course Scramble Format | Open & Women’s Flight | Reception

Thursday, May 12, 2016 For more information, contact Mandy Hwang at (916) 503- 2081 or mhwang@accsv.org

Friendly Visitor Program Become a Friendly Visitor and enrich the lives of veterans, caregivers and seniors!

Elilgibility: At least 17 years of age, U.S. Citizen or Permanent Resident, HS graduate Volunteer Benefit s: Training opportunities, Monthly stipend and $1,527.78 Education Award (upon completion of 450 hours) • Contribute 450 hours of volunteer service from Nov. 1, 2015 to Oct. 31, 2016.

• Engage seniors in arts & crafts, light exercises, and other social activities.

• Provide much needed rest to family caregivers.

For more information, contact Khonnie Lattasima at (916) 394-6399 x 143 or volunteer@accsv.org

Bridge to Healthy Families Bridge to Healthy Families is a program that seeks to improve access to comprehensive support services for family caregivers and their care receivers.

The program offers caregivers: • Care assessments and home safety checks • Care consultations and caregiver support • Support groups • Educational programs • Information and referral for respite services, home modification, medical alert, and more Eligibility • Caregiving families for older adults residing in Sacramento County

For More Information ACC Senior Services Programs Soojin Yoo, MSW, Care Coordinator 7334 Park City Drive Sacramento, CA 95831 Phone: 916.393.9026 ext. 336 Fax: 916.393.9128 www.accsv.org

This program is partially supported by a grant from Area 4 Agency on Aging. Donations gladly accepted for services.