WSBA - January 2023

BUSINESS | LIFESTYLE January 2022 | EDITION 140 www.accessnews.com.au

Western Sydney Business

Beach comes to Parramatta

New world for motor mechanics

Lower cost of PBS medicines

MORE AMBOS

Boost in student numbers and new stations

A

LMOST 115 more student paramedics and call takers officially joined NSW Ambulance - part of a record 2,128 boost to the service by the NSW Government to help tackle unprecedented demand. Health Minister Brad Hazzard said the 86 student paramedics and 27 control centre trainees will be stationed across NSW, and are the third cohort from its record $1.76B investment. “The NSW Liberal and Nationals Government is delivering the largest paramedic workforce in Australia and these recruits join the best of the best,” Mr Hazzard said. In addition to the 2,128 funded NSW Ambulance positions, the NSW Government will also deliver eight new stations with a further 22 stations to come. These facilities are over and above the 45 new and upgraded stations already delivered since 2011. More page 2.

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Healthcare a major concern

READ THE DIGITAL EDITION

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Beware of scams this year

Airport construction charging ahead

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12

History of the Trolleybus

Healthy Western Sydney

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TRAVEL: top 10 2023 destinations

FITNESS: road to a slimmer YOU

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Lower cost of PBS medicines from January

T

HE new, lower cost of PBS medicines comes into effect on New Year’s Day, meaning the most patients will pay for a PBS listed medication is $30, down from $42.50.

This follows Parliament passing legislation late last year to lower the maximum co-payment cost of PBS medicines.

The Pharmacy Guild of Australia’s National President, Professor Trent Twomey, says this will be a big help to some 19 million patients, especially those who have been struggling to afford their medicines.

“In 2019-20 we learnt that 900,000 Australian patients did not get a script filled because they could not afford it,” he said.

“As health professionals, this disturbed us immensely and led to our “Affordable Medicines Now” campaign which pressured both parties to commit to lowering the cost of PBS medicines in the lead up to the last election.

“It’s a credit to our politicians that they listened to those concerns and gave a bi-partisan commitment to lower the maximum co-payment for PBS listed medicines after the election.

“January 1 marks a significant date as it will be the first time in the history of the PBS that the general co-payment for medicines has come down and not gone up.”

Professor Twomey says the campaign to make medicines universally affordable is far from over.

“We are now pushing to lower the maximum co-payment of PBS medicines even further, to $19.

“Reducing the maximum co-payment to $19 will mean an additional 30% of PBS medicines are covered,” Professor Twomey said.

A national survey commissioned by the Pharmacy Guild in 2022 revealed the affordability of healthcare was the biggest hip pocket concern among polled voters.

Beach comes to Parra

F

ORGET Bondi, forget Manly, going to the beach in the heart of the west will soon be a whole lot easier.

One of Western Sydney’s mostloved swimming spots will be given an upgrade including a beach. City of Parramatta Council has revealed concept plans for the swimming area at Lake Parramatta and is now seeking feedback from the community.

The proposed design includes several new elements to help improve safety and accessibility, including creating a gentle sloping entrance to the lake and separate steps and handrail for

greater accessibility. The plans for Lake Parramatta also include a new beach, seating and umbrellas for shade. An overwater pontoon is also being considered but will be subject to further assessment. “Lake Parramatta was officially re-opened for public swimming and recreation in 2015 and it has been incredibly popular ever since. About 50,000 people visit every year,” City of Parramatta Lord Mayor Cr Donna Davis said.

For more information or to have your say, visit www.cityofparramatta.co/lake-parra

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From V8s to voltages…

New world for mechanics

G

ENERATIONS of motor mechanics have kept Western Sydney’s car population on the road with skills learnt over decades and vast knowledge of everything from faulty water pumps in Fords to timing chains problems in Holdens.

They often learnt their skills from their dad and proudly displayed their heritage with a set of 20-year-old overalls covered in oil.

Now, all that is about to change as the motoring public is dragged kicking and screaming into the new Electric Vehicles age.

Nearly 50,000 car mechanics in NSW are not skilled enough for the electric vehicle revolution, according to the Motor Traders’ Association of NSW (MTA NSW), which is calling for the state government to help foot the training bill for small automotive businesses.

The MTA NSW puts the cost of upskilling the automotive repair and service industry in preparation for the uptake of EVs at $100M — a hefty bill considering 97% of the industry is SMEs. The association said any automotive business that works on EVs must undertake specific safety training to fulfil its obligations under Section 19 of the Work Health and Safety Act 2011, noting EV batteries are of high voltage of between 400 and 800V DC.

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“Our industry is already battling a skills shortage and as we face arguably what is the biggest transition in our sector’s history.”

Stravros Yallouridis.

well as to mitigate driver risks,” MTA boss Stravros Yallouridis told media.

All this comes as the NSW government has vowed to increase the number of EVs on the road to 52% by 2030-31.

But with approximately 40,000 electric cars sold so far in Australia and around 20 million registered cars on our roads, there’s a long way to go.

Almost 40% of new battery electric vehicle sales this year were Tesla Model 3 (8647 sales) and 25% were Tesla Model Y (5376 sales). Other top-selling models include the Hyundai Kona (897 sales), MG ZS EV (858 sales) and Polestar 2 (779 sales).

Tesla Model 3.

The problem is, the cost of a full EV training course can be up to $3000 a person, which doesn’t include the outlay of additional infrastructure and space required for servicing EVs. “Our industry is already battling a skills shortage and as we face arguably what is the biggest transition in our sector’s history, it’s crucial that specialist training in electric car and battery maintenance is prioritised to ensure the safety of everyone that works on an EV as

This is smart business The Electric Vehicle Council’s Behyad Jafari said that skills and training are an important part of the country’s EV transition, and “we’re thrilled to see a number of institutions developing programs for the future of the automotive sector”.

“This is smart business, as more people buy EVs, there will be more commercial opportunities right across the value chain, including for technicians.”

However, a report from the EV Council suggested the vehicles actually need far less maintenance than their petrol counterparts. Of Tesla owners surveyed, Continued on page 5

WESTERN SYDNEY BUSINESS ACCESS January 2023

NEWS Continued from page 4

65% of respondents said they do not have an ongoing maintenance schedule, as logbook servicing requires in a petrol-powered car.

Just 6% of respondents said they had their Tesla serviced every six to 12 months, 10% reported every 12-18 months, 8% every 18-24 months, and 10% reported seeing a mechanic every 24 months.

It may be because an electric motor is an enclosed unit that needs no regular maintenance and lasts between 15 and 20 years, according to RAC, with no spark plugs, leads, fuel and engine air filters, and belts that can need replacing in an internal combustible engine vehicle.

Out of the Tesla drivers who calcu-

Behyad Jafari

www.accessnews.com.au lated their maintenance savings, two in five reported saving more than $1000 a year on repairs and servicing for their EV, compared to their previous petrol-run cars, the EV Council report notes.

The MTA is also calling for the NSW government to implement an end-of-life strategy for ICE vehicles and a statewide policy to ensure that the vehicles are disposed of sustainably.

In addition, the MTA says the government should prepare a recycling strategy for EV batteries too, which the association say can contain high levels of cobalt, copper, zinc, and lithium.

It comes as the Federal Government prepares to launch its National Electric Vehicle Strategy, which aims to drive up EV sales in Australia by incentivising car-makers to direct more supply of low-emission vehicles to the local market.

Mr Jafari described the strategy as “well overdue” after decades of inaction from successive Coalition governments on implementing fuel efficiency standards to encourage car makers to produce EVs. It’s led to Australia becoming a global laggard in the technology. Of about 300 EVs on sale in global markets, only about 30 are available here right now, and less

Stravros Yallouridis

Hyundai Kona.

than 20% of vehicles sold had a purchase price below $65,000, though both are set to improve drastically.

The Albanese government’s strategy is a sign that Australia is finally “taking a holistic approach to ensure we are prepared to benefit from an accelerated shift to electric vehicles”, Mr Jafari said.

Source: SmartCompany

Mechanics learn the ropes of the EVs.

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Beware of scams this year

W

ITH a range of exciting events on offer in the coming weeks the NSW Government is encouraging people to remain vigilant and avoid disappointment when buying tickets to sporting and entertainment events online.

Minister for Fair Trading Victor Dominello said as demand for event tickets increased there was also a rise in scams and scalping.

“People need to buy tickets from reputable platforms to avoid the risk of re-selling where the cost is often increased to exorbitant levels, in violation of State laws,” Mr Dominello said.

“Some consumers may also be scammed if they purchase tickets from resellers then find the ticket is invalid or not refundable if an event is cancelled.

“If online offers or private sales seem ‘too good to be true’, it’s often because they are.

“We can learn from previous cases of issues in ticket scalping, such as when tickets to the 2022 National Rugby League were offered at 49 per cent above the original price on eBay. “eBay was issued a $44,000 fine, so there are serious consequences.”

Minister for Sport Alister Henskens said everyone has a right to attend their favourite concert or support their sports teams without the fear of being scammed.

“It is important consumers know

about the risk when buying from a reselling platform and know how to identify scams,” Mr Henskens said.

Minister for the Arts and Tourism Ben Franklin said everyone should be on the

alert to the threat of scams when purchasing tickets to events and exhibitions.

“With a fantastic range of events on offer across the State in 2023, I encourage everyone to prevent and minimise the risk of being scammed,” Mr Franklin said.

“If a price seems too good to be true or if a price is advertised for far more than originally advertised, these can be are signs of scalping or ticket fraud.

“If you spot the signs always stop to check. If a seller threatens you for immediate payment, it’s likely a scam.

“Check the communication is real

by contacting the seller or organisation directly using details you have found yourself.”

Where a business is based in Australia, NSW Fair Trading will intervene to try and negotiate an outcome where someone has been scammed.

Where there is limited information, consumers will be made aware they have most likely been scammed and given options to attempt to recover their money, including informing the police and contacting their financial institution.

NSW Fair Trading urges consumers to report scams to the ACCC’s Scamwatch site: https:// www.scamwatch.gov.au/report-a-scam.

Anyone who has dealt with a ticket reseller and was not satisfied with their interaction is encouraged to contact NSW Fair Trading on 13 32 20 or online at www.fairtrading.nsw.gov.au/ contact-us

World’s best arrive in West

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WO new Heavy Rescue Vehicles worth almost $1M each have rolled off the production line and into operations, in a major capability boost for firefighters across Western Sydney. Minister for Emergency Services and Resilience Steph Cooke said the trucks and highly-trained crew will be based at Hurstville and Regentville Fire Sta-

tions. “These Heavy Rescue Vehicles are the most advanced type of rescue truck used by firefighting agencies anywhere in the world and are fitted out with large hydraulic tools, specialised air trolley and rope rescue equipment, a vehicle-mounted winch, inflatable flood rescue boats and search cameras,” Ms Cooke said. Fire and Rescue NSW Commissioner Paul

Baxter said the role of a modern firefighter is no longer just about fighting fires.“Firefighters are trained, prepared and equipped to respond to all types of rescue incidents,” Commissioner Baxter said. The Heavy Rescue Vehicles have been delivered as part of a $17M NSW Liberal National Government investment in upgrading the Fire and Rescue NSW fleet.

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Our airport fast emerging

Construction is charging ahead

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NE of the world’s great airports is emerging from the plains of Badgery’s Creek and fittingly, the best way to see it is from the air.

Our pictorial coverage of the airport’s

amazing development has been supplied by the team at Western Sydney Airport and readers can finally get an excellent idea of what it will look like for overseas and interstate visitors as they fly into Sydney.

Construction of the airport terminal is charging ahead with work underway to build the baggage handling system platform.

The departure and arrival levels are also underway with more than 450 tonnes of structural steel installed to date and 365 supporting columns now poured.

Thousands of jobs and opportunities for local businesses will be created. The airport is expected to support almost 28,000 direct and indirect jobs by 2031, five years after the airport opens.

A guide to opportunities is available at: https:// westernsydney.com.au/opportunities

(02) 9891 1144 29 Smith Street, Parramatta NSW 2150 WESTERN SYDNEY BUSINESS ACCESS January 2023

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ELECTRIC BUSES A CENTURY OLD IDEA

History of the Trolleybuses DALLS SHERRINGHAM

W

ITH environmentally friendly electric buses now all the rage in Western Sydney’s public transport network, most readers would not know that the city had two electric bus systems almost a century ago.

And at the time they were designed to be extended across the city to replace the tramway and expand into fast growing areas like Parramatta and the Inner West.

They would have provided a cheap, pollution free answer to Sydney’s growing smog, traffic jams and parking problems.

Called ‘Trolleybuses”, they were te perfect answer to electric transport, being much cheaper to install compared to trams and light rail and able to run in the normal flow of traffic.

They were introduced in the inner city, running to Potts Point in 1934 and from Rockdale to Sans-Souci. This became the famous system with giant, green double deck buses able to move large crowds quickly and effectively.

Inexplicably, they were removed in 1960 at the same time as the much-loved trams and replaced with smaller diesel buses belching black smoke. That proved to be a disaster.

Recent research overseas by Seattle and San Francisco transit operators showed that trolleybus systems were still cheaper to run than electric and hybrid buses and much cheaper than light rail.

In 1933, prior to the opening of the Inner City system, the Sydney Morning Herald reported: “Already Increasing attention Is being paid by the authorities In several Australian capital cities to the trolleybus and the advantages claimed for its operation In dense traffic.

Perth is putting Into service several six-wheeled vehicles, each capable

The first electric trolleybus.

of seating 38 people, and the Sydney authorities have ordered two single deck six-wheelers, to seat 34 passengers. These vehicles have electric traction, and take their energy from overhead cables.

The important difference between trolleybuses and trams is that the trolleybus, which is fitted with large sectioned pneumatic tyres, does not run on rails, and is free to pull into the kerb to pick up and drop passengers.

This facility avoids checking the flow of traffic (a condition which arises when trams are operated down the centre of a street). Notable features of the trolleybus are its quietness, smooth running, rapid acceleration, high average speed, and quick deceleration.

In Great Britain the use of the electric

trolleybus Is\ developing steadily, 21 municipal systems being In operation.

All told, 513 units are in service, representing an outlay of £1,913,099. During 1932 they carried 145 million passengers, approximately 283,000 people per vehicle per annum, at a running cost of /10.5 a mile. The municipal tramways cost /12.74 a mile unit for the same period, and transported 326,700 passengers per vehicle. The respective average dally totals of people carried per unit were:-Trolleybus, 785; tramway, 907.’

The trolleybus could run forever and never need refueling or recharging yet the city and state’s civic fathers of the 1950s and 60s, blinded by the rapid growth in the ownership of motor cars and the cheapness of diesel fuel, decided electric

vehicles were out.

With diesel now costing over $2.30 a litre, both the trams and trolleybuses would be priceless today.

There was great public outcry when the State Govt started closing tram routes including the independent Enfield to Mortlake system via Burwood.

Instead of adopting the switch to the less comfortable double decker diesels, many commuters went out and bought cars.

The tram ran down Coronation Pde, one of the primes streets in the west and was electrified wat back in 1912. It allowed locals to link with rail and ferry services with trams running every five minutes in peak hour, but was closed in 1948.

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Up and Running Make 2023 your BEST YEAR yet!

There’s no better time to focus on health and wellbeing than at the start of a new year.

Whether prioritising your wellbeing, quitting smoking, moving your body more or eating healthier – there are plenty of ways to ensure this is one new year resolution you keep!

Chronic conditions are the leading cause of illness, disability and death in Australia and are becoming increasingly common due to our ageing population and changing lifestyles. Western Sydney is a diabetes hotspot with disease rates higher than the New South Wales average, but our community also faces other common chronic conditions such as heart disease and respiratory disease.

Healthy Body It’s no secret that moving your body is essential to good health and is one of the best ways to reduce the risks or manage chronic disease.

Many of us spend long days in front of computers, driving or watching TV – this inactive lifestyle can have a huge impact on our immediate and long-term health by increasing the chances of developing heart disease, type 2 diabetes or joint and back pain. Statistics show that nearly half of Australians have at least one chronic condition.

Exercise not only helps improve physical health and reduce the risk of chronic health conditions, but also has mental health benefits, such as improving sleep quality, building relationships and reducing the symptoms of depression and anxiety.

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WESTERN SYDNEY BUSINESS ACCESS January 2023

Live Life Get Active LLGA fitness camps are available in the following locations:

Live Life Get Active (LLGA) is an initiative that offers a series of free exercise classes in the community.

The goal for LLGA is to get people moving to improve their fitness levels, become healthier, build up their strength and have fun along the way. Boxing, crosstraining and yoga classes are all provided for free in local parks so that people can enjoy exercising outdoors, Live Life Get Active also offers free online programs such as home workouts and nutritional guides with daily live streams and on-demand videos. As well as the physical health and wellbeing benefits, many participants report that classes have increased their confidence and helped them to make friends in their community.

9 9 9 9

Kellyville Lidcombe Merrylands

9 Rouse Hill 9 Toongabbie 9 Telopea

Parramatta

Register to attend at livelifegetactive.com

Find out more about LLGA at wentwest.com.au/chronic-health

Healthy Mind When we work on strengthening our overall health, it’s important to remember our mental health. Our bodies and minds work together, so it’s not surprising that mental health can affect your body and vice versa.

Over two in five Australians aged 16-85 years will experience a mental illness during their lifetime, and last year, 16,989 people in Western Sydney were diagnosed with a mental health condition.

Prioritising your wellbeing this year is important, so if you think you or someone you know needs support for mental health, remember to reach out.

Find support today The Western Sydney Primary Health Network commissions services to support people experiencing various mental health challenges. Our services aim to provide free access to mental health support that is culturally appropriate, timely and affordable.

Read more about mental health services available in Western Sydney at wentwest.com.au/MentalHealth

Healthy Western Sydney is delivered by WentWest, the Western Sydney Primary Health Network.

WESTERN SYDNEY BUSINESS ACCESS January 2023

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TRAVEL

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Year of NO NORMAL TRAVEL

The Big Merino, Goulburn.

Named: top 10 2023 destinations DALLAS SHERRINGHAM

W

HEN three travel internet giants named their Top 10 travel trends for 2023 it came as quite a surprise when hidden gem Yeppoon was the sole Queensland town on the Australian list.

In a State which includes icons like Port Douglas and the Whitsundays,

Yeppoon proved to be the quiet achiever.

However anyone who has visited this beautiful place just north of Rockhampton will realise why it’s on this prestigious list Expedia, Wotif and Stayz have recently delved into a vast bank of travel data and surveyed thousands of people to discover popular travel trends for this year.

Dubbed as The Year of the No-Normal, the latest Traveller Trends report

finds that there is no longer a ‘one-sizefits-all’ approach to travel and that 2023 will bring us a year all about breaking routine and searching for experiences without compromises.

The findings were obtained from the group’s first-party data as well as custom research of thousands of travellers and industry professionals across 17 countries.

Rubbing shoulders with the diverse travel destinations of Bright and Wodon-

ga in Victoria, Tamworth and Goulburn in NSW, and Nietta in Tasmania, Yeppoon has cracked the list of 10, with the data showing that the demand for each of these hotspots has increased by 55% or more.

“When we look at Expedia, Wotif, and Stayz data together, we see a detailed and robust picture of travel into 2023,” President of Expedia Brands Jon Gieselman said.

“We're seeing a surge in trips to culture capitals, streaming services inspiring travel and a spike in demand for outdoor destinations beyond just beaches - not a new normal, but people branching out to Continued on page 15

WHAT AUSSIE DESTINATIONS ARE TRENDING FOR 2023?

1. Bright, High Country, VIC 2. Marysville, Yarra Valley, VIC 3. Crackenback, Snowy Mountains, NSW 4. Goulburn, Capital Country, NSW 5. Wodonga, Murray East, VIC 6. Halls Gap, Western Grampians, VIC 7. Tamworth, New England, NSW 8. Echuca, Central Murray, VIC 9. Yeppoon, Capricorn Coast, QLD 10. Nietta, North West, TAS The local kids say “Yep!” to Yeppoon.

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WESTERN SYDNEY BUSINESS ACCESS January 2023

TRAVEL

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The local kids say “Yep!” to Yeppoon.

Continued from page 14

unexpected trends in what we're calling the "no-normal."’

As the Capricorn Coast gears up for a very strong summer holiday period, Capricorn Enterprise CEO Mary Carroll said this latest published travel trend was in line with “what we already know, as we come off the back of a record couple of years”.

“While we know that this data release

is looking into a crystal ball towards the future, we know that the past remains a perfect indicator of what’s to come,” Mary said.

“Our destination has continued to sustain visitation across 2022, with our accommodation operators from across both the Capricorn Coast including Rockhampton experiencing 85 – 95% occupancy consistently.”

“We have no doubt that this will continue in 2023, and we look forward

to continuing to see our beautiful seaside villages along the Coast and our easily accessible island paradises continue to thrive,” Mary said.

The insights revealed that more than 40% of travellers were inspired by streamed movies and TV shows, while another 31% were influenced by social media.

Travellers are also exploring charming locations from high alpine places to farmstyle escapes and the Capricorn Coast is among the destinations that have seen the

(02) 9891 1144 29 Smith Street, Parramatta NSW 2150 WESTERN SYDNEY BUSINESS ACCESS January 2023

highest demand increase for farm-style escapes.

“Not only are we proud to promote our stunning beaches and islands on the Capricorn Coast, but we are also fortunate to be in abundance of both country landscapes and national parks, providing visitors with a broad diversity of experiences,” Mary said.

View the full 2023 Travel Trends Report here - https://www.expedia.com/ see/2023traveltrends-expedia

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FITNESS

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Weight loss strategies and why they work

The road to a slimmer YOU 3. Quitting alcohol Alcohol is a very calorie dense beverage so drinking too many alcoholic drinks is going to make losing body fat that much harder. It’s probably a great idea to reduce how many days you are drinking alcohol, reduce the number of drinks you have on a night out or choosing lower calorie alcoholic drinks. Ideally the fewer calories you drink the better, but cutting out alcohol completely may not be necessary.

Eating bread, pasta, rice, chocolate, sugar and drinking alcohol didn't cause you to gain weight. Over consuming them did!

ADAM SIMPSON

B

ELOW are some common strategies that I often hear people implement into their lifestyle or adapt to their eating regime all in the attempt to lose body fat.

While some of these strategies are effective, they may not be the best strategy for you. It is important to understand the basic principles of weight loss and then you can pick and choose a strategy that is easy for you to adapt to your own lifestyle.

1. Cutting out Carbohydrates One common strategy I hear is people cutting out carbohydrates from their diet in order to lose body fat.

This method can work for weight loss but it doesn't mean that you should do it.

By cutting out an entire macronutrient from your diet you are going to drastically reduce your total caloric intake. Which is the key to dropping body fat. A better strategy would be to continue to eat carbohydrates in moderation and monitor your total calories consumed. A basic guideline to keep your carbohydrates in the right portion size is have a portion with every meal and use a cupped hand to measure out your serve.

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2. Cutting out chocolate and sugar We all know that eating too much chocolate and sugary type foods isn't the best for us. Cutting out chocolate and sugar would definitely help you lose weight.

But again, you probably don't need to be that extreme with it. Instead understand how many calories are in the chocolate and sugary treats you are eating and then eat those in moderation according to your goals and total calorie budget. Cutting something that you enjoy completely is not going to be a sustainable long term approach to fat loss.

4. Taking a fat burner Fat burners are typically high in caffeine and caffeine can cause your body to increase its energy expenditure which in turn make it easier to get into a calorie deficit. Fat loss comes down to balancing your energy input vs energy output. So anything that increases your energy output is going to be a good thing. However, the affect they have isn't that beneficial on its own. Training consistently and managing your overall calories consumed is going to account for 95% of your success.

5. Intermittent Fasting Another strategy that can work well for weight loss is intermittent fasting. This

method basically revolves around fasting for certain days of the week or eating between certain windows of the day. The key to fat loss in this strategy is that you are going to drastically reduce your total calories consumed as you are going for long periods of time with out eating. This can be a useful way to control your calories as it can be a simple method and can be easy to implement for some people. Again, there is no miracle to this strategy it works because overall calories are reduced.

6. Meal Replacement Shakes Meal replacement shakes are another strategy that can be used to lose body fat.

By replacing a meal with a meal replacement or protein shake you are again reducing your total calories for the day.

Instead of eating a meal which could be 500 - 600 calories you are getting between 200-300 with your replacement shake.

Again, this is just another way of controlling your total calories consumed.

If you have a weight loss goal and need help reach out to me, we can work out a strategy that works for you. I guarantee you it will work.

Adam Simpson is lead trainer and founder at Repetitions Group fitness and Personal Training.

Visit: www.repetitionspt.com.au or email: adam@ repetitionspt.com.au

WESTERN SYDNEY BUSINESS ACCESS January 2023

Retirement downsizing workshop You’re invited Thinking about retirement and moving into a smaller home? Come along to the free Australian Unity workshop and hear from a team of experts who can help guide you through all the steps associated with downsizing.

Attendees must comply with COVIDsafe procedures and industry guidelines.

Places are strictly limited, and bookings are essential.

Constitution Hill Retirement Community Wednesday 8th February 10.00am–12.00pm

RSVP to Zuzana Nevidal 1300 294 519 znevidal@australianunity.com.au

WESTERN SYDNEY BUSINESS ACCESS January 2023

Phil Holloway Walsh & Sullivan Real Estate Tips for listing a property for sale and overview of the current market performance

Leon Shohmelian Shohmelian Legal Basics of moving into a retirement village and life in the village and NSW retirement regulation changes

Courtney Younie Allure Property Styling Advice on downsizing, getting your home ready for sale and the services available to help you

1 Centenary Avenue, Northmead NSW 2152 Australian Unity Retirement Community homes at Constitution Hill are sold under a loan lease arrangement. You will have to pay a departure fee when you leave this village. You will have to share any capital gains received with the operator of this village. For more information please email us at: customercare@australianunity.com.au or call us on: 1300 160 170. AU1580_221213

17

AUTO

www.accessnews.com.au

Stock of Nissan’s four-variant Qashqai small SUV range ready to go from $33,890 MATT BROGAN

N

ISSAN has launched its Qashqai small SUV in Australia this month, the all-new model – which shares its CMF-C underpinnings with the larger X-Trail – due in local showrooms from January 2023 priced from $33,890 plus on-road costs.

Offering more power and torque, and improved fuel economy courtesy of a 1.3-litre turbocharged engine and continuously variably transmission combination, the five-seat Qashqai is also larger, safer and better equipped than before.

Designed at the Nissan Design Europe facility in London, and manufactured in the UK, the Qashqai draws on the styling of the X-Trail with a familiar ‘floating’ roof with integrated spoiler, Nissan’s trademark V-motion grille and frontal motif, Boomerang LED headlights, active grille shutters and a single ‘fast line’ that runs in profile from front to rear.

The tailgate, which is now constructed of composite and weighs 2.6kg less than before, offers horizontal theming to exaggerate the model’s width, giving it a ‘more

athletic’ stance, Nissan says.

With a stiffer body than before, the new Qashqai is said to offer 41 per cent greater torsional rigidity while being some 60kg lighter. The front and rear doors, front mudguards and bonnet are

all constructed from aluminium, delivering not only a safer and stronger body, but improved refinement, handling and response.

Nissan has grown the Qashqai in every dimension. The wheelbase is now

19mm longer than before which overall length grows 31mm. The model is also 30mm taller and 29mm wider, making it the widest model available in the Small SUV under $40K segment.

Braked towing capacity for the model jumps 300kg to 1500kg, bettering some models even in the next segment up (Medium SUV under $60K).

Like the X-Trail, the Qashqai offers wide-opening doors (85 degrees) to improve ingress and egress, while rear-seat leg- and knee-room is likewise improved.

Enhanced passenger comfort also stems from the use of multi-link rear suspension (replacing the torsion beam arrangement Continued on page 19

18

WESTERN SYDNEY BUSINESS ACCESS January 2023

AUTO Continued from page 18

offered previously) in all grades. The front-end retains a MacPherson strut set-up.

Under the bonnet, the Qashqai arrives exclusively with turbocharged petrol power, for now, Nissan set to offer its e-Power hybrid driveline from later in 2023. At launch, the Qashqai arrives only with Nissan-Renault’s HR13DDT four-cylinder unit coupled to a continuously variable transmission and driving the front wheels.

Power and torque numbers are listed at 110kW (at 5500rpm) and 250Nm (at 1600-3750rpm) while fuel consumption comes in at 6.1 litres per 100km, down 0.8 litres. The engine is also equipped with idle-stop technology, trimming combined cycle CO2 emissions to 138g/ km, down 21g.

Braking is disc all-round with the expected electronic aids as standard.

Alloy wheels are likewise standard across the range.

Inside, and on the technology front, we find all Qashqai variants equipped with a touchscreen audio system and Apple CarPlay and Android Auto connectivity. All model variants receive keyless entry and push-button ignition, folding wing mirrors and rear-seat air vents as well as LED headlights with high beam assist, LED DRLs and a shark fin-style antenna.

For the Qashqai ST (from $33,890 plus ORCs) we also find 17-inch alloy wheels, an electronic park brake with auto hold function, adaptive cruise control, two front and two rear USB charging ports (USB-A and USB-C), manually-adjustable front seating, a six-speaker audio

www.accessnews.com.au system with DAB+ digital radio reception, 8.0-inch infotainment screen and 7.0-inch driver assistance screen within the instrument cluster.

The entry-grade model further includes a rear camera and parking sensors and Nissan’s comprehensive Intelligent Mobility safety suite comprising forward collision warning, AEB with junction assist and pedestrian/cyclist detection, blind spot warning and intervention, lane departure warning and intervention, traffic sign recognition, rear AEB, rear cross-traffic alert, active speed limiter and rear seat/door alert, a tyre pressure monitor and seven airbags – including a far side centre airbag.

ST+ variants (from ($37,890 plus ORCs) add a 12.3-inch infotainment array with satellite navigation and wireless Apple CarPlay, LED front fog lights, rain-sensing wipers, 18-inch alloys, 360-degree camera technology and an optional two-tone roof ($500).

For third-tier ST-L (from $42,190 plus ORCs) – which is expected to take the lion’s share of Qashqai sales – Nissan adds 19-inch alloys, a wireless smartphone charger, roof rails, LEF indicators (rear), auto-dimming rear-view mirror, adaptive headlights, dual-zone climate control, centre console with tray and ambient lighting, luggage hooks, a heated steering wheel and heated front seats, cloth/PVC upholstery, power driver’s seat adjustment, a rear seat armrest, alarm, front parking sensors, and Nissan’s ProPilot driver assistance technology.

Finally, and topping the range, we find the Qashqai Ti priced from $47,390 plus ORCs. In addition to/in lieu of those features listed for the ST-L, the variant

2023 Nissan Qashqai pricing*: ST (a).............$33,890...........(+$3900) ST+ (a)..........$37,890...........(+$5900) ST-L (a).........$42,190...........(+$8190) Ti (a)..............$47,390...........(+$8900) arrives as standard with a panoramic glass roof with electric sunshade, quilted leather accented upholstery, LED ambient lighting, a black hood liner, 10.8inch head-up display, 12.3-inch digital instrument panel, 10-speaker BOSE audio system, electric handsfree tailgate, reverse tilt mirrors, Divide-N-Hide cargo storage divider, key-based driver profiles, a power adjustable passenger seat, driver seat memory, front seat massage function and self-parking assist with side parking sensors.

“This new model delivers more of

everything Australian drivers love about the Qashqai, with more power, better efficiency, segment-leading safety equipment and technology, and confidence-inspiring ride and handling that feels as at home in the city as it does on a twisting road,” said Nissan Australia managing director Adam Paterson.

“It really is the small SUV that’s big on everything that matters, and we can’t wait for our customers to experience it for themselves.”

Year-to-date figures published by the FCAI show the 23-vehicle-strong Small SUV under $40K market segment is currently dominated by the MG ZS (19,410) ahead of the Mazda CX-30 (12,975), Mitsubishi ASX (11,976), Hyundai Kona (11,082) and Kia Seltos (8198).

Visit GoAuto News again to read our local launch review of the 2023 Nissan Qashqai range.

The Still Standing Program is a light exercise program to help reduce the risk of falling over.

Falling can be very dangerous as we get older, and the Still Standing Program aims to reduce the risk of falling and associated hospitalisation. This program helps you complete low intensity (light) exercise whilst under the supervision of an Accredited Exercise Physiologist.

The exercises completed during the classes include:

9 Exercises to build leg strength.

9 Balance exercises to improve balance.

9 Mobility exercises to improve how you move.

9 Reflex exercises to help sharpen the mind.

The Still Standing Program is free and includes:

9 Initial assessment with Accredited Exercise Physiologist

(AEP) plus home exercise program designed by AEP with free exercise bands

9 12-week supervised group exercise program with AEP to be completed over maximum 16 weeks.

9 Tea and coffee provided after each class 9 Final assessment with AEP after completion of the program.

FREE

Exerc ise Cl for Se asses niors!

More details can be found on the website: www.newedgeperformance.com.au/stillstanding

Please register your interest to start in 2023!

1300 487 921 or 0431 207 285 admin@newedgeperformance.com.au This service has been made possible by funding from Western Sydney Primary Health Network

CLASSES LOCATED IN MOUNT DRUITT AND DOONSIDE WESTERN SYDNEY BUSINESS ACCESS January 2023

19

Happiness Unleashed

“empowering you to your best life” ABOUT GORDO Gordon Rutty, more popularly called Gordo, works with the aim of ‘empowering you to your best life’. He’s a loving husband and dad, dedicated friend, fitness enthusiast and an all-round happy guy. Gordo is also the author of ‘The Happiest Man in the Universe’ which is a title that speaks for itself.

How many times have you heard ‘happiness is a choice’ and rolled your eyes at how it isn’t backed up by any details? Well, it is pretty true that you choose happiness but the ‘key’ to happiness arguably lies in practicing simple techniques and lifestyle habits, according to Gordo.

Your outlook towards life changes when you are happy, which subsequently means more productivity and satisfaction in your everyday life. The aim for this event is to realign your energy through mindful actions like: • Taking responsibility • Become extraordinary • Saying YES more • Take no offence • Contribute and be generous • Let go of guilt • Challenge yourself

Gordon Rutty has designed seven guiding principles that, when implemented, can allow for fuller lives. His research has spanned over 10 years and is derived from the greatest wisdom he could gather. It is then that he consolidated these seven principles.

While greater things in life do make us happy, there are also much smaller things that can leave you feeling pleasant. Gordo will help you achieve balance and the best of both worlds.

WHO IS THIS FOR

• People who are being held back from a past event or experience and want to let go • People who want to break free from what is holding them back • People who want to break free from negative thinking

EVENT DETAILS

HOSTED BY:

• Date: 04 February 2023 • Time: 9:00 AM – 2:30 PM • Venue: Club Parramatta 2 Macquarie St, Parramatta NSW 2150, Australia • Investment: $0 - $97 - various ticket types

20

Living Through Experiences Your Great Event Awaits.

WESTERN SYDNEY BUSINESS ACCESS January 2023

Happiness Unleashed

“empowering you to your best life”

ABOUT GORDO Gordon Rutty, more popularly called Gordo, works with the aim of ‘empowering you to your best life’. He’s a loving husband and dad, dedicated friend, fitness enthusiast and an all-round happy guy. Gordo is also the author of ‘The Happiest Man in the Universe’ which is a title that speaks for itself.

How many times have you heard ‘happiness is a choice’ and rolled your eyes at how it isn’t backed up by any details? Well, it is pretty true that you choose happiness but the ‘key’ to happiness arguably lies in practicing simple techniques and lifestyle habits, according to Gordo.

Your outlook towards life changes when you are happy, which subsequently means more productivity and satisfaction in your everyday life. The aim for this event is to realign your energy through mindful actions like: • Taking responsibility • Become extraordinary • Take no offence • Saying YES more • Contribute and be generous • Let go of guilt • Challenge yourself

Gordon Rutty has designed seven guiding principles that, when implemented, can allow for fuller lives. His research has spanned over 10 years and is derived from the greatest wisdom he could gather. It is then that he consolidated these seven principles.

While greater things in life do make us happy, there are also much smaller things that can leave you feeling pleasant. Gordo will help you achieve balance and the best of both worlds.

WHO IS THIS FOR

• People who are being held back from a past event or experience and want to let go • People who want to break free from what is holding them back • People who want to break free from negative thinking

EVENT DETAILS

HOSTED BY:

04 February 2023 | 9:00 AM – 2:30 PM Club Parramatta 2 Macquarie St, Parramatta NSW 2150, Australia Investment: $0 - $97 - various ticket types

Living Through Experiences Your Great Event Awaits.

WESTERN SYDNEY BUSINESS ACCESS January 2023

21

Retirement downsizing workshop You’re invited Thinking about retirement and moving into a smaller home? Come along to the free Australian Unity workshop and hear from a team of experts who can help guide you through all the steps associated with downsizing.

Attendees must comply with COVIDsafe procedures and industry guidelines.

Places are strictly limited, and bookings are essential.

Constitution Hill Retirement Community Wednesday 8th February 10.00am–12.00pm

RSVP to Zuzana Nevidal 1300 294 519 znevidal@australianunity.com.au

22

Phil Holloway Walsh & Sullivan Real Estate Tips for listing a property for sale and overview of the current market performance

Leon Shohmelian Shohmelian Legal Basics of moving into a retirement village and life in the village and NSW retirement regulation changes

Courtney Younie Allure Property Styling Advice on downsizing, getting your home ready for sale and the services available to help you

1 Centenary Avenue, Northmead NSW 2152 Australian Unity Retirement Community homes at Constitution Hill are sold under a loan lease arrangement. You will have to pay a departure fee when you leave this village. You will have to share any capital gains received with the operator of this village. For more information please email us at: customercare@australianunity.com.au or call us on: 1300 160 170. AU1580_221213

WESTERN SYDNEY BUSINESS ACCESS January 2023

Image is for illustrative purposes only. J006714

Workers Blacktown is bringing you a place to enjoy life while staying connected to your Blacktown community, your local sports, your family and friends.

Exclusively for over 55’s and located next to Workers Sports Club, Parkside Lifestyle Community is planned to commence early 2023.

To receive progress updates and an invitation to events, express your interest at parksidelifestyle.com.au

Brought to you by

WESTERN SYDNEY BUSINESS ACCESS January 2023

23

LEARN MORE ABOUT US

PARRAMATTA

COMMUNITY COLLEGE "WE EDUCATE FOR LIFE"

DELIVERING COMMUNITY EDUCATION SINCE 1986

FEE-FREE* TRAINING FOR THE YOUTH *This training is subsidised by the NSW Government and eligibility criteria applies

The Summer Skills program is designed for young people aged between 16-24 who have left school and want to learn new skills for in-demand jobs.

Enrolment date extended!!!

Students must enrol by 20/2/23

Our courses include:

RTO 90276

Beauty Retail

SCAN TO VIEW COURSES

Hospitality Business Administration Health and Community Services

INTERESTED? ENROL TODAY: (02) 9687 2072 24

WESTERN SYDNEY BUSINESS ACCESS January 2023