Ways for Effecting Change in Your Life - Access Consciousness

WAYS FOR EFFECTING CHANGE IN YOUR LIFE

INTRODUCTION 

We all deal with change, well or poorly, every day.

The challenge for most of is not so much that we have change to deal with, but how well we manage it. Managing change well means less stress, less work, and more time to feel content, joyful, and fulfilled.

TIPS FOR EFFECTING CHANGE IN YOUR LIFE      

change your mind Understand that change is inevitable Learn to enjoy change Keep change in perspective Work for the changes you desire Relax

CHANGE YOUR MIND 

The desire to change must come from within yourself. You need to change your mind – your feelings. Facts are wonderful things to get your arms and your mind around, but how often have you made yourself aware of essential information and then acted in contrast to what that data tells you?

UNDERSTAND THAT CHANGE IS INEVITABLE 

Statisticians rely on the fact that the future will be very much like the past, because the future has always been much like the past. However, they recognize the Human Dilemma, posed by philosopher David Hume, which states that we don’t have any evidence that the future will be like the past.

LEARN TO ENJOY CHANGE 

This sounds like a very tall order, but let’s think about it. Change often causes stress. But the body often does not know the difference between negative stress and positive stress, or excitement.

We could just as readily be excited by the change, but we put a negative turn on it in our minds.

WORK FOR THE CHANGES YOU DESIRE 

We all know that change is going to happen, whether we want it or not. We may not be happy with that state of affairs, but we do know that change is coming. What we can do to make that change more pleasant is to make sure that we’re actively helping to enact the changes we want.

RELAX 

If you’ve done the other steps, if you know there’s going to be change, if you’re enjoying change as much as you can, working for the changes you want in your life and environment, and understanding which are big changes and which are major, then you’re doing all you can to deal with change. Relax. Enjoy your life.

KEEP CHANGE IN PERSPECTIVE 

Sometimes we get so overwhelmed by the idea of change, that we see every change as equally threatening. Really, some changes are more important, and affect our lives more fully, than others. By learning to choose our battles with change, we can spend much less time worrying about and fighting small changes, and much more time learning to deal with the larger changes that really matter.

WHO WE ARE.. 

Access Consciousness allows you to change anything you cannot change and create everything you desire in a different and easier way.