CFT Quiz Nutritional Science

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CFT Quiz 19 - Unit 19: Nutritional Science Question 1

Q: Which of the following is not a form of carbohydrates found in the diet?

A.

Sugar

B.

Insulin

C.

Starch

D.

Dietary fiber

E.

All of the above

Question 2

Q: Animal-based fats contain a higher ratio of unsaturated fats than plant-based oils.

A. B.

True

False

Question 3

Q: Which of the following chemical component(s) does protein contain that is not found in carbohydrates or fats?

A.

Carbon

B.

Hydrogen

C.

Oxygen

D.

Nitrogen

E.

None of the above

Question 4

Q: What is the recommended minimum protein intake for sedentary, generally healthy individuals?

A. B.

0.8g per pound of body mass

1g per pound of body mass

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C.

0.8g per kilogram of body mass

D.

1g per kilogram of body mass

E.

None of the above

Question 5

Q: Which of the following is an example of a micronutrient?

A.

Carbohydrates

B.

Insoluble fiber

C.

Vitamin C

D.

Omega 3

E.

None of the above

Question 6

Q: While having too little water relative to other solutes is bad, having too much water can also have severe consequences.

A. B.

True

False

Question 7 Q: For most people, drinking approximately two liters of water per day is sufficient.

A. B.

True

False

Question 8

Q: Fish oil is rich in: A.

DHA

B.

EPA

C.

Omega-36

D.

A and B

E.

All of the above

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