Student mental well-being is a growing concern, yet educational systems often fall short in addressing it effectively. While schools promote awareness, actions rarely translate into consistent support, leaving students overwhelmed by academic pressure and non-educational responsibilities.
Counseling services are frequently understaffed, mental health days are scarce, and students hesitate to seek help, believing their struggles are insurmountable. Despite claims that mental health outweighs grades, the relentless demands of deadlines
and tasks undermine this message. To truly support students, schools must foster an environment that balances academic achievement with accessible, proactive mental health initiatives, treating well-being as a core aspect of education.
Liceo de Cagayan University announced final christmas breaks shedule of students and the resume of classes in second semester --- January 6, 2025.
NEWSbits
Liceo de Cagayan University is set to celebrate its 70th Platinum Anniversary on February 19, 2024, with exciting events, performances, and a showcase of its legacy.
The festive spirit is alive at Liceo de Cagayan University as it celebrates the much-anticipated ‘Pasko sa Liceo’ at the Liceo Civic Center on December 6, 2024.
The event showcased vibrant performances from cultural organizations and departments, highlighted by Pasiklaband: Battle of the Bands, where the Conservatory of Music triumphed.
NEWS 1
School Community shapes LDCU Students Organizations
by: Maria Angela Madrilejos
Liceo de Cagayan University (LDCU) students are making notable contributions both academically and within the broader community. Their pursuit of academic excellence is matched by an enthusiastic participation in a variety of student organizations that emphasize social responsibility.
Recent initiatives led by LDCU’s student groups exemplify this commitment. For instance, the debate club organized public forums that addressed critical social issues, encouraging conversation and awareness among peers and community members. Additionally, arts and literary clubs conduct workshops and performances, enriching the cultural landscape and fostering creativity within the community.
These activities not only enhance the students’ learning experiences but also nurture a strong sense of participating. This active participation highlights LDCU’s dedication to producing well-rounded graduates who are socially responsible and committed to making a positive impact in society. As these students continue to engage with their local environment, they embody the university’s mission of cultivating future leaders who prioritize
LDCU Commemorates 69th Founders’ Day with Grand
EMBRACING INCLUSIVITY
The Office of Students Affairs in Liceo de Cagayan University announces on their official Facebook page the additions to the dress code policy for higher education students on September 12, 2024.
In the significant shift towards inclusivity and individuality, the incorporation of the new rules addresses the importance of self-expression while maintaining decency needed in a school environment.
There are four addenda to the university dress code policy. Midriff blouses or cropped top garments are allowed, the said clothing attires must adhere to thelines such as not wearing anything with offensive or inappropriate design on it.
its 69th Founders’ Day with a vibrant series of events that united students, faculty, alumni, and the local community.
The week-long festivities commemorated nearly seven decades of the university’s dedication to academic excellence and community service.
The celebration kicked off with cultural presentations, academic competitions, and sports events, fostering camaraderie and showcasing the university’s diverse talents. A highlight of the event was the grand parade that filled the streets with colorful displays, music, and performances, representing the university’s vibrant spirit.
Tattered jeans, that are not very torn or ripped,
News
The students may also dye their hair to their preference as part of their personal identity. Permanent, semi-permanent, and faux tattoos are allowed to be visible in campus grounds as long as they don’t show offensive language, symbols, or imagery. The final addenda is that earrings, ear accessories, and other ear modifications are permitted.
Students should request for exemptions to the office of Student Affairs in circumstances where they don’t have access to school uniforms or partaking in events where the typical uniform isn’t
Liceo de Cagayan University
worn. Religious or cultural reasons for wearing the clothing may be exempt from this policy.
Recognizing the importance of personal identity and self-expression in an educational environment are acknowledged by the Liceo de Cagayan University, higher education students who are affected by the improved dress code are now able to have more freedom in expressing themselves through their appearance. Students are increasingly encouraged to celebrate their individ uality, promoting an en vironment where diverse identities can flourish.
ment of Liceans to campus journalism.
Campus
Flexible Learning: Empowering Students at Liceo U by:
Flexible learning at Liceo de Cagayan University’s Senior High School Department helps students manage their time effectively. Combining two days of face-to-face classes and two days of online learning, it provides regular students with more flexibility to focus on academics while enjoying personal activities or family time. For working students, this system offers the chance to balance their jobs and education, allowing them to support their families or save for future goals without compromising their studies.
However, challenges remain. Unstable internet connections on campus make online classes difficult, with students often struggling to participate fully. Additionally, some students face issues with self-discipline and time management, which can affect their performance. Despite these drawbacks, flexible learning continues to empower students, giving them control over their schedules. Improvements in internet connectivity and better guidance for manag ing independent learning could further enhance this
and outstanding perfor mance.
LDCU LINKS SHS CAMPUSES
by: Stepanie Kate Engracia
In the school year 2024 - 2025, the Liceo de Cagayan University Senior High School Department from the Main Campus and Rodolfo Neri Pelaez (RNP) Campus merge into one department. The announcement was given by the teachers to the students.
The merger of the two campuses causes a significant shift in dynamics that will reshape the educational experience of students, faculty, and the surrounding community.
The invisible barrier between the two campuses are forced to be overcome as the school encourages unity and respect among all of the students. With the entirety of the different strands in the same environment, the students have more opportunities to interact with each other and to personally see how each individual acts. There is also a huge population of students that affects the amount of students allowed in a certain area for an activity or event.
With the mass population, ensuring clear and effective communication is difficult which then leads to misinformation and misunderstandings.
Students from the RNP campus face more struggles as they are the ones who are currently facing a changed environment. They encounter changes in routines, social structures, and rooms. The loud surroundings whenever class is ongoing, more strict in following school guidelines, and familiarizing where certain offices or places are. This decision aims in creating a comprehensive educational institution that promises to elevate the academic experience for students across both campuses.
As these students ad vance to the regional competition, they carry the university’s legacy and showcase their resilience.
Ronabel Dagamiano
clinch 2nd top performing School in Cagayan de Oro City
On November 22, Liceo de Cagayan University achieved 2nd place as a top-performing school in the DSPC 2024 held in Cagayan de Oro City.
This remarkable accomplishment highlights the dedication and commit-
The success of The Titans leaves a profound mark of excellence on Liceo U, fostering young journalists who demonstrate dedication, commitment,
by: Reaj Azares
by: Stepanie Engracia
Liceo de Cagayan University recently celebrated
by:
The East Academic Cluster is the new building of the Liceo de Cagayan University - Main Campus. The building is placed on the same location as the former Heritage Building. Despite the 5 floors and additional classrooms and offices, the EAC is rushed and construction is still on-going.
Building a new facility in a rushed manner impacts the individuals that use the rooms. A key concern is the extremely loud environment as the walls are thin and hollow, making it hard for students to hear and focus on the lecture. The lack of proper ventilation also affected those who occupied the rooms, especially for the students in which the installment of Air Conditioning was around 2 months after the school year started. There hasn’t been any visible signs of poor construction that may endanger the residents of the building. While the urgency to build may stem from the limited time the workers had before the start of the school year, the long-term consequences of rushing the construction process can outweigh the short-term benefits, leading to huge challenges for both the building itself and its users. Careful planning, adequate time, and attention to detail are essential for creating a sustainable and functional building.
“Isang Kaibigan” is a new book published by Vice President Sara Duterte. The Vice President claims that the book is to inspire and empower the youth of the Philippines by sharing personal stories, life lessons, and insights from her own journey. Despite this, there has been plenty of mixed reactions from the public, critics, and government officials.
LDCU Announces Plans for Parent-Teacher Association
by: Stepanie Kate Engracia
In a gathering of school officials and parents, Liceo de Cagayan University unveiled the plans for the Parent-Teacher Association (PTA) on September 21, 2024 at the Liceo Civic Center.
The initiatives aim to enrich the educational environment and foster stronger community ties. This assembly offers insight into the multiple opportunities for parents, guardians, and teachers to come together to show a unified bond between everyone. Participation is needed to ensure strong collaboration and involvement for the betterment of the students.
The PTA plans to start a feeding program that prioritizes students who are unable to eat sufficiently or those who are malnourished. Investing in the creation of another clinic in the school campus in order to cater more students who are in need of medical assistance. There is insurance for the students in case of any unexpected problems or accidents that may occur and they need financial aid. The funds will also be used to support clubs or groups of students who will join in various competitions outside the school campus.
3.6
Parents are encouraged to pay the PTA fee of 300 per school year so that sufficient funds can be used for school related programs or activities that benefit the students and their experience during the school year.
Through these initiatives, the PTA aims to create a supportive and enriching atmosphere that benefits students, parents, and educators alike. The school administration encourages all families to participate actively in the PTA, as collaboration is essential to the success of these efforts.
LDCU Hub for Social Transformation Through Outreach Programs
By: Ellaine Jesca Muring
Liceo de Cagayan University, a beacon of academic excellence, has long recognized the importance of extending its reach beyond the confines of its campus. This commitment to community engagement has manifested in a robust array of outreach programs that have become integral to the university’s mission of fostering social transformation.Outreach programs have now emerged as an important avenue for inducing social transformation in the society.
Liceo de Cagayan University, a beacon of academic excellence, has long recognized the importance of extending its reach beyond the confines of its campus. This commitment to community engagement has manifested in a robust array of outreach programs that have become integral to the university’s mission of fostering social transformation.Outreach programs have now emerged as an important avenue for inducing social transformation in the society.
Rising Concerns Over Student and Teacher Workload in Schools
As schools across the nation grapple with academic demands, both students and teachers are expressing growing concerns about increasing workloads. Many are balancing multiple subject requirements, extracurricular activities, and personal life. This leads to high levels of stress and constant burnout.
In the Philippines, more than 3.6 million Filipinos suffer from mental disorders, anxiety and depression as of 2023. In order to strengthen mental health care, the Philippine Council for Mental Health introduced the 2024–2028 Strategic Framework. Despite these initiatives, the nation still lacks enough mental health professionals, with less than one available for every 100,000 people.
Source: Inquirer
There are some allegations that the timing of the book’s release is politically motivated. With the upcoming elections and Duterte’s rising profile as a political figure, some critics question whether “Isang Kaibigan” is more about building a favorable public image than genuinely connecting with youth. The book’s reception among young readers has been divided.
Liceo de Cagayan University (LDCU) is a top educational institution in Cagayan de Oro City, looking for ways to use technology in the classroom. They believe that technology can really help students learn better, so they’ve started a lot of programs that use digital tools and resources in their classes. From interactive websites to virtual reality experiences, LDCU wants to give students a modern and exciting learning environment that will prepare them for the future.
One of the biggest changes LDCU has made is using a Learning Management System (LMS). This is like a central hub where students can find all their course materials, turn in assignments, and talk to their teachers. It’s made communication and working together between students and teachers much easier, making learning more dynamic and interactive. LDCU classrooms are also equipped with modern technology like smart boards and projectors, so teachers can show interesting multimedia content and have engaging discussions with their students.
LDCU Embraces Technology for Enhanced Learning
The response to technology in LDCU has been positive from both students and teachers. Students find it easy to access online materials, and teachers see technology as a way to teach more personally and involve students more in their learning. By investing in technology and new learning methods, LDCU is making sure that its graduates are ready for a world that’s becoming increasingly digital.
Educators feel overwhelmed by the demands of lesson planning, grading, and administrative responsibilities, which often take away from their personal time and well-being. Students are also feeling the pressure as they juggle academic and familial responsibilities.
An unsustainable workload can negatively impact the learning environment, making it crucial to find a balance that promotes both effective
While some appreciate the motiva tional messages, others feel that it lacks depth and fails to resonate with their real-life experiences. Any educational breakthrough wasn’t seen after the book’s pub lication, nothing new was taught towards the youth especially to those who are currently students. As “Isang Kaibigan” continues to circulate, the conversation surrounding its content and intent remains active.
teaching and student engagement. Additionally, there is a growing call for reevaluating academic expectations to create a more supportive environment.
The aim of this is to make sure that both students and teachers can thrive and foster in a healthier educational environment that prioritizes their overall well-being alongside academic achievement.
As these discussions continue on, a lot of individuals are hopeful for positive changes that alleviate the pressures faced in today’s class rooms. A huge num ber of students and teachers are calling for a reevaluation of academic
Juggling Books and Activities: The Balancing Act of Liceo Students
For the students of Liceo de Cagayan de University, academic excellence often goes hand-in-hand with an extremely vibrant extracurricular life. Each student is allowed to have his own share in various student government activities, sports teams, clubs, and organizations, making these three elements a perfect complement to one another. However, this abundance of choice poses a very significant challenge: balancing academics with extracurricular commitments.
trying to perform well on both ends could lead to stress, tiredness, and feelings of overwhelm. Some students claim that they give up on their sleep ing schedule and personal time due to their commitments. Other students struggle to balance the things that they are responsible for.
Many students are left in between a whirlwind of deadlines, practices, and meetings. They will end up fighting to balance time to study with rehearsals, competitions, or community service projects. The pressure of
Still, Liceo students do not lack resilience and dedication. Most of them have strategies on how they manage time effectively, such as using planners, realistic goals, and seeking peers, mentors, and faculty members for support. The university also provides some resources such as academic advising and workshops for time management to help them cope with their heavy schedules.
times of struggle; the benefit of a holistic educational experience makes all the efforts worthwhile.
Stepanie Kate Engracia
CampusNews
by: Stepanie Kate Engracia
CampusNews
by: Ellaine Jesca Muring
by: Ellaine Jesca Muring million Filipino
STANDARD
by: Cianen Galorio
Rosmar running as a public official is a big no! A person running to serve their country should not do so simply because others say they can, especially without the necessary credentials.
Unfortunately, the Philippines continues to have low standards when it comes to politics, allowing individuals to run just because they have money or popularity. While it’s true that her wealth could potentially benefit the country, this doesn’t justify her candidacy. Being a public influencer and entrepreneur is not enough.
She can help the Philippines without running for public office. There are countless ways she could contribute to the country, so why choose to run when there are so many other, perhaps even more impactful, options? She should be mindful of the consequences and think critically about what her decision could lead to in the future.
Our country, the government, and the people are already suffering due to the poor management and corruption of some officials. Why add to the growing list of concerns?
Public office is not something to take lightly. Individuals who believe they can run for office just because they are popular or praised by many are simply misguided.
Public service requires much more than fame; it requires knowledge, experience, dedication, and the ability to lead effectively, especially in a country as complex as the Philippines.
As students who live in this generation we need a leader who is committed to genuinely uplifting the nation, not those who are merely
seeking power, influence, or validation from their supporters. Leadership demands real vision, strategic thinking, and a deep understanding of governance and public policy.
Leadership requires competence, integrity, and a deep understanding of the complexities of politics.
In the future, we must keep in mind that a good leader ensures they serve with vision, fulfill responsibilities, and face the challenges in their community. In the future, when it’s our generation’s turn to lead, we should be prepared.
So, let’s take this time as young individuals and students to build ourselves up, set high standards for our country, and contribute to strong, effective leadership.
Art by: Jel Calalang
LDCU prepares students for future job market
by: Ellaine Muring
Liceo is doing a great job in preparing students for the future job market, but it should be enhanced by adding more practical, hands-on experiences.
The job landscape is changing very rapidly, and skills required for the jobs are far beyond theoretical knowledge. The addition of internships, apprenticeships, and project-based learning will prepare the students with the practical skills and real-world experience employers look for.
Such a move would make them more employable while also familiarizing them with the demand for challenges in contemporary workplaces.
And LDCU certainly excels in academic development. However, what the job market demands for a possible working environment is practical exposures except for mere bookworms. The practical experience can enhance the capacities by raising the confidence level facing a challenging job market as Liceo can extend this practical exposure to enhance their capacities and build self-confidence. This development is for the betterment of the students as well as to have a more energetic and robust workforce.
Universities Leading the Charge: Advancing Sustainability Through Innovation
by: Nica Doquila
Sustainability seems to be earning its rightful place within Assistant Research Partnerships. These collaborations are starting to see maturity with sustainability issues being positioned as an equals in the university setting or simply together with all the other multiple strategic imperatives.
Students are getting actively engaged in research and activities meant to incorporate sustainable practices not only on campus but also in their communities.
Students have taken initiatives directed at establishing sustainability offices and task forces that can push for a number of sustainability initiatives to be mainstreamed into activities across the board. Some staff members have the sole responsibility to implement relevant measures across the university and
protect internal ecosystems within the institution. Evaluating existing standards, targets, and performance of energy, waste, and resource use are the key tactics used to assess practices and implement sustainability undertakings. As for water conservation, active measures are being taken throughout universities. For instance, rainwater collection systems and fireproof trees and plants have been introduced by a number of schools as a way of mitigating the effects of drought. In addition, courses on water use management emphasize the need to conserve water, which implores students to adopt such practices as part of their daily lives.
Collaboration with local organizations and governments is another significant aspect of university sustainability initiatives. Many institutions partner with local nonprofits, businesses, and government agencies to develop programs that promote environmental awareness and action within
the community. These partnerships can lead to initiatives like community clean-up events, tree-planting drives, and educational workshops, creating a ripple effect of positive environmental impact.
Moreover, universities are increasingly investing in sustainable technology and research. Cutting-edge projects include developing green technologies such as energy-efficient systems, waste-to-energy solutions, and sustainable materials. By involving students in research and development, universities not only advance technological innovations but also prepare students to become future leaders in sustainability.
Universities are making substantial strides in sustainability through coordinated efforts, innovative practices, and community engagement. By prioritizing environmental responsibility in all aspects of their operations, they are not only reducing their ecological footprint but also empowering students and communities to embrace sustainability as a core value. As these initiatives
continue to evolve, universities will play a pivotal role in shaping a more sustainable future for generations to come.
Universities are making substantial strides in sustainability through coordinated efforts, innovative practices, and community engagement. By prioritizing environmental responsibility in all aspects of their operations, they are not only reducing their ecological footprint but also empowering students and communities to embrace sustainability as a core value. As these initiatives continue to evolve, universities will play a pivotal role in shaping a more sustainable future
Why are students’ so drained and tired now adays?
by: Ellaine Muring
It is quite difficult not to notice the weariness that seems to seep out of the skin of today’s students. It’s as if the collective air is thick with a sense of tiredness, an expression of a generation that’s carrying around a load so much more burdensome than books and backpacks.
We all, at some point, feel crushed under the weight of having to succeed. However, today’s students are just amplified. The pressure is relentless: get into the “right” college, land the “perfect” internship, and navigate a fiercely competitive job market. They are always striving for that achievement and leave little room for rest or being a teenager.
Then there’s the influx of information and comparison. Social media, a fine instrument in connecting with other people, also makes one feel uncool. Each of everyone’s highlights appears so glamorous to show that he had his good moments, that he must feel under pressure and is anxious, feeling incapable of being able to totally “unplug and chill”.
shadow of the pandemic looming in every corner. The piece of education that has been disrupted, loss of social interaction, and uncertainty over the future take a heavy toll on mental health.
Students are maneuvering through the aftermath of a badly disturbed period, which only adds to their already heavy load. Acknowledging this exhaustion should become a recognition that it is not just a phase, but a symptom of a system that so often puts the emphasis on achievement rather than on well-being. We must create space for students to breathe, to unplug, and to attend to their mental well-being. We have forgotten that success is more than passing grades and outstanding achievements; it’s thriving, not merely surviving.
Life at the Edge
Balancing Livelihood and RTA Regulations
by:
The streets of Cogon Market are more than just busy walkways; they are where the vendors’ daily struggles unfold. Each stall tells a story of hard work, determination, and the constant fight to make a living. In these crowded, narrow alleys, vendors stand strong, knowing that at any moment, the Roads and Traffic Administration (RTA) might show up, putting their sales, their goods, and their money at risk. They face the fear of having their goods taken, receiving fines they can’t afford, or losing everything they’ve worked for. These vendors live on the edge, caught between the need to survive and the rules that make it harder for them to do so. Their struggle isn’t just about selling products—it’s about holding onto the chance to make a living in a world that seems to push them down at every turn.
They call it “pagpangarate”—a word that captures the shock and scramble of RTA’s surprise visits. Each afternoon, the vendors watch for that all-too-familiar sight of officers coming around the corner, sending them rushing to hide their goods or find another spot. Every encounter brings fresh worries: Will today’s earnings vanish? Will they lose the cart that helps them survive?
Will they face a fine that could wipe out what little they’ve made?
For vendors like Ante Grace, this routine has become a bitter reality. “Lisod, mag barog ka dinhi kada adlaw, init kaayo, tapos bantayan nimo pirme kay basin naa nay RTA,” she says. She understands that the RTA has a job to do, making sure the streets stay orderly. But she also knows she has no other choice to feed her family. Each day, she sets up her stall, knowing a single RTA visit could wipe out everything she’s earned in a moment.
For vendors like Ante Grace, this routine has become a bitter reality.
“Lisod, mag barog ka dinhi kada adlaw, init kaayo, tapos bantayan nimo pirme kay basin naa nay RTA,” she says. She understands that the RTA has a job to do, making sure the streets stay orderly.
But she also knows she has no other choice to feed her family. Each day, she sets up her stall, knowing a single RTA visit could wipe out everything she’s earned in a moment.
For vendors like Nanay, who has sold cold drinks for years, the sidewalk has become home. “Dugay na ko ga baligya ani, dili na ko kabalo unsa pa’y lain nga trabaho,” she says. To her, the sidewalk isn’t just a place to sell—it’s a lifeline, a means to put food on the table for her children. And despite the constant threat of “pagpangarate,” she can’t imagine doing anything else
The RTA remains a constant shadow over these vendors, one that brings not only fear but also a sense of vulnerability. “Kabalo mi nga trabaho na sa RTA para naa’y order sa dalan,” says Ante Grace. “Pero dire mi nagkabuhi. Para na ni sa among pamilya.” Despite the risk, the vendors choose to return each day, driven by the need to survive and an unbreakable hope that, tomorrow, they’ll still have their place in the market.
In Cogon Market, life is a daily challenge for vendors who face both the harsh weather and the constant worry of RTA crackdowns. They stay not because they want to break rules, but because they need to support their families, despite all the difficulties. The sidewalks don’t offer safety or stability, but for these vendors, they are a lifeline—a place where they find purpose and hope. Each day, they return with
a quiet determination, knowing that, despite the risks, this is their place. For them, survival is about more than just following rules; it’s about holding on to the only way they know to make a living, hoping that someday their struggles will be understood, and they might get a chance at something better.
Dugay na ko ga baligya ani, dili na ko kabalo unsa pa’y lain nga trabaho “
Arabella C. Balsarza
Hide & Seek
The Clever Tactics of Street Vendors
In Cagayan de Oro’s Cogon Market, street vendors are a big part of the daily scene. The market, known for its busy aisles and variety of goods, has become a place where vendors use clever “hide and seek” tactics to keep their businesses running despite challenges. These vendors are resourceful, finding ways to serve customers while staying out of the watchful eye of authorities. For many, this isn’t just work; it’s their main way to support their families, and they bring a lot of resilience to the job.
Cogon Market is a natural choice for these street vendors. With so many people coming through each day, vendors can blend into the crowd, selling without attracting too much attention. People from all walks of life shop here, looking for fresh produce, clothes, or affordable everyday items.
The constant foot traffic helps vendors, too—more people means more chances to make a sale, and it’s harder for authorities to single out individual vendors in the busy scene
One of the main tactics vendors rely on is mobility. Many don’t have a fixed stall; instead, they use carts, baskets, or small tables that can be quickly packed up if they see officials nearby.
If a vendor spots an official making the rounds, they can gather their things and move to a new spot, making it hard for authorities to track them down. This freedom to move allows them to set up near bus stops, the market entrances, or other high-traffic spots, where they’re more likely to draw customers. Shoppers appreciate the convenience and often the lower prices, so they don’t mind a bit of flexibility.
Another tactic is using hidden or rotating spots around the market. Vendors don’t stay in one place all day; instead, they move around to stay under the radar. Cogon Market has plenty of nearby alleys, side streets, and tuckedaway corners, where vendors can set up quietly for a few hours before moving on. This constant moving makes it hard for officials to predict where they’ll be. It’s almost like a small, daily game— finding a good spot, serving as many customers as possible, and then moving on before they’re spotted.
Communication between vendors is another key part of their strategy. There’s a strong sense of community among vendors at Cogon Market. If one vendor spots an official nearby, they often signal others with a quick hand wave or a simple word of warning. In some cases, vendors use mobile phones to spread the word quickly. This network of communication keeps everyone prepared, helping them protect their goods and avoid fines. It’s teamwork in action, and it shows the tight bonds that form in this line of work.
Life as a vendor in Cogon Market isn’t easy, though. Many of these vendors rely on their daily earnings to provide for their families, so there’s a lot on the line. However, the permits and fees required to legally sell in the market can be costly and hard to get, so many vendors operate informally. For them, street vending is a lifeline, even if it comes with the constant risk of fines or having their goods confiscated. Some people believe street vending should be better regulated or that permits should be made more accessible to help vendors feel more secure. But until that happens, vendors will keep adapting, using their strategies to stay ahead.
Vendors at Cogon Market aren’t just selling goods; they’re also filling an important role in the local economy. Many shoppers rely on them for affordable products and everyday essentials, and some people prefer the quick, personal service they get from street vendors. Despite the obstacles, these vendors remain a part of life in Cagayan de Oro, and their resilience
allows them to keep offering these services.
Cogon Market’s street vendors show the resourcefulness needed to survive in an informal economy. They navigate crowded streets every day, always keeping an eye out for officials while looking for the best spots to set up. Through constant movement, hidden corners, and a strong network of communication, they find a way to keep going. This “hide and seek” may seem playful, but for them, it’s serious work that protects their livelihood. These vendors are part of what makes Cogon Market vibrant and alive, and their determination shows the lengths people will go to support their families and stay connected to their community.
By: Leupher R. Acut Jr.
Graphic by: Airon Chiu
By: RyanJay Pedroso
the streets clean, demon strating their commitment to the community and the environment.
Vendors at Cogon Market understand that their livelihood depends on the health and appeal of the market environment. A clean market attracts more visitors, which translates to increased sales and a better shopping experience. Recognizing this, many vendors have adopted practices aimed at reducing waste and maintaining cleanliness.
Many vendors have started to implement waste segregation systems at their stalls. By providing separate bins for recyclables, compostables, and general waste, they encourage shoppers to dispose of their trash responsibly. This initiative not only reduces the amount of waste that ends up in landfills but also promotes recycling within the community.
Vendors have organized regular clean-up events, enlisting the help of their fellow merchants and customers. These drives are not just about cleaning the market; they foster a sense of community and shared responsibility. By coming together to clean the streets, vendors
such as using biodegradable packaging and sourcing local products. By reducing their environmental footprint, they set an example for others in the market and encourage a culture of sustainability.
The efforts of vendors at Cogon Market to keep the streets clean have had a significant impact on the community. A cleaner market environment not only enhances the aesthetic appeal but also promotes public health. Reduced litter leads to fewer pests and diseases, creating a safer shopping environment for everyone.
Moreover, these initiatives have strengthened the bond between vendors and the community. Shoppers appreciate the efforts made by the vendors to maintain a clean space, leading to increased loyalty and support for local businesses. As a result, the market has become a source of pride for the community, showcasing a collective commitment to environmental stewardship.
Invisible Weight
Understanding Social Anxiety as an Unspoken Epidemic Among Students
By: Rica Penoria
Campus life, as we of ten see, js full of energy and activity. Yet, behind the lively crowds, small gatherings, or get-togeth ers, many students quietly combat with social anxiety. This invisible pile of fear hinders creativity and po tential, leaving promising young minds feeling stuck, muted and isolated.
Social anxiety affects countless Filipino students, making even basic inter actions feel overwhelming. Ordinary onversations can feel like interrogations, while harmless
increase of heartbeat make these situations even harder.
The responsibility of keeping Cogon Market clean lies not only with the local government but also with the ven dors who play a crucial role in maintaining the market’s vibrancy. Through their dedication to cleanliness, sustainability, and community engagement, vendors are setting a powerful example for others to follow. As Cogon Market continues to thrive, the collaboration between vendors and the community will ensure that it remains a clean, welcoming, and thriving space for all. Together, they are not just selling goods; they are nurturing a culture of responsibility and care for their environment.
while small steps toward self-growth become powerful victories
fills their livelihood preparing her that she sells at the next day. She’ll grindstone every to prepare the ents she uses drinks, the containers disposable cups.
ROUTINE OF COGON VENDORS
By: Merry May C. Tubo
In the bustling markets in Cogon, where the rhythms of life are dictated by the crack of the dawn, there
forever? But their daily routines and experiences are sunshine from the storm they experience, and
Nanay Grace is her cold drinks row, her children Nanay Grace to this. And mostly these needs of drinks in a grocery or she has a stock in her house. rises, Nanay Grace up and start the of her cold drinks the rooster crows, she will be selling drinks later in noon 1:00 PM and cold drinks are out, she pack up home at night, been a vendor at Cogon, and a child that will soon in college. motivation why
BALANCING ACT Extracurricular Activities and Student Life
by: Arabella C. Balsarza
For students on campus, balancing academics with extracurricular activities is like walking a tightrope— challenging yet rewarding. These activities go beyond mere hobbies, offering students a chance to develop skills, build confidence, and strengthen their bond with the school. However, finding harmony between these commitments often tests their resolve.
Extracurricular participation is a vital part of personal and academic growth. According to Eccles, students
involved in school-based activities tend to perform better academically. Such activities nurture social inter action, boost mental well-be ing, and improve academic performance over time. They also prepare students for a world where workdays are shorter, teaching them how to fill their time meaningfully and productively.
Despite the clear benefits, balancing these responsibili ties isn’t always smooth. Stu dents like Geetha share how engaging in debates, acting, and painting sparked
ACCEPTING EQUALITY
The Vital Battle for LGBTQ Rights in Contemporary
by: Zenevive Antonette R. Gabas
Imagine living in a culture where everyone is respected and treated with decency, regardless of who they are. Lesbian, gay, bisexual, transgender, queer, or questioning people are all represented by the acronym LGBTQ. The fight for equality is a major issue in today’s culture, and activists are always trying to make sure that everyone is accepted and valued, regardless of their sexual orientation.
livelihood such as cold drinks at cogon She’ll hit the every night ingredifor her cold containers and cups. While is preparing drinks for tomorchildren help to prepare mostly she buys of her cold grocery store stock already As the sun Grace wake the mixtures drinks before crows, because selling her cold the afterand if all her are being sold up and go night, also she’s in 15 years also she has will graduate college. Is there any why she work everyday? Her day? She spends it on her family and their daily expenses and this is only their fountain of income. Also, other vendors too are on the same page.
The daily routines and experiences as a vendor in Cogon is a tough role in a community. And the goods they sell in Cogon is just a bread and butter of her existence. Products they often sell at Cogon are the needs of people from their community like goods. These goods they sell everyday are from other cities here in the Philip pines. And they all make sure that they’re products dot the i’s and cross the t’s and making customers can’t get their hands off. The early morning to get up and go to a place where the markets are busy later in the day. What’s more?
They also encountered in dividuals that will get their products and it’s at the mercy of the government. They play hide and seek with these individuals from the government to keep an eye to have their products safe. Why does RTA do this
According to reports from groups like the Human Rights Campaign, LGBTQ people face a disproportionately high rate of violence, discrimination, and mental health issues in comparison to their heterosexual counterparts. LGBTQ people should have the same rights and opportunities as everyone else, free from the burdens of fear and discrimination. We must draw attention to the pressing need for
at Cogon? The vendors said, that is their job and it’s their fault that they jump at the market so early and didn’t give a second thought because they need money to spend on their daily needs. They also said that they have a time when the RTA gives thumbs up to sell in Cogon which is starting at 5:00 PM.
By the time the sun sets, some vendors are back in their homes, ready to rest from a long tiring day.
equality since LGBTQ people have experienced discrimination at work, and the Williams Institute shows that LGBTQ adolescents are more than twice as likely to experience bullying in school environments, so to call attention to the urgent need for equality is a must Amid these challenges, LGBTQ people are frequently renowned for their inventiveness and humor that bring zippy energy and distinct perspectives to
society. Over and above that, promoting LGBTQ rights requires acknowledging that LGBTQ people have feelings, goals, and aspi rations.
Ulti mate ly, it is critical that society as a whole accepts and supports variety in all of its manifestations in a world where the
a necessary product. And every step of their routine is a dance of hard work, patience, and perseverance.
Queer Representation in the Philippines
The Impact of LGBTQ+ Visibility in Media and Entertainment
by: Stepanie Engracia
Times have drastically changed since back then.
The presence of LGBTQ+ individuals in Philippine media and entertainment has increased, creating a platform for greater representation. This plays a critical role in promoting inclusivity and challenging deeply ingrained biases towards the community.
The Philippines, known for its strong Catholic beliefs, shows to be slow in embracing LGBTQ+ rights compared to other parts of the world. However, over the years, LGBTQ+ individuals have carved a space for themselves in Philippine entertainment. Series such as “Gaya sa Pelikula” offer nuanced portrayals of queer characters and stories
that resonate with a broader audience.
The digital age has also played a crucial role in amplifying LGBTQ+ voices, providing alternative spaces for queer narratives, increasing the ways in which LGBTQ+ stories are told. This accessibility has allowed young people in particular to find
role models and a sense of belonging in a society that is often still hostile to LGBTQ+ rights.
The impact of this visibility extends beyond enter tainment. This is crucial in the Philippines, where the fight for the passage of the SOGIE Bill remains ongoing. Media plays a vital role in shaping public opinion, thus increasing normalization of LGBTQ+ characters on screen gradually changes societal attitudes.
To add, the visibility of LGBTQ+ celebrities have contributed to a broader ac ceptance of non-heteronor mative identities. Figures like Vice Ganda, who is an openly gay comedian and host, have become household names and symbols of resilience and pride for the LGBTQ+
commu-
nity. Queer representation in Philippine media and entertainment is a vital
9 SPORTS MIGHTY FALCONS DANCE
THEIR WAY TO VICTORY
IN DANCE SPORT LATIN
By: Merry-Ann Angel Bontia
Dynamic Mighty Falcons couple brings home the bacon with a standout win in the DanceSport Latin Category during the second day of Intramurals, October 22, at the Liceo Civic Center (LCC).
As the couple dances to the rhythm with syn chronized movements and an elegant routine, they effortlessly draw the audience’s focus and the judges’ attention, secur ing another gold medal for their cluster. The competition was fierce, with each team bringing their best performance, but the Mighty Falcons’ flawlessness and coor dination truly set them apart from the rest.
At the same time, the Valiant Jaguars won 2nd place and the Raging Wolves secured the 3rd spot, each performance showcased its own unique techniques and routines, marking what Latin DanceSport
Dynamic Mighty Falcons couple brings home the bacon with a standout win in the DanceSport Latin Category during the second day of Intramurals, October 22, at the Liceo Civic Center (LCC).
Team SBMA took home the gold medal in both the dance and sparring events of an Arnis tournament held at the EAC Building, 2nd floor, Liceo de Cagayan University’s Main Campus. Competing against other top teams, Team SBMA demonstrated skill, teamwork, and determination, earning them a well-deserved victory. I
n the dance category, Team SBMA performed a beautifully synchronized routine that showcased the elegance and tradition of Arnis. Their impressive choreography combined grace and power, capti vating both the judges and the audience. Their performance highlighted not only their skill but also the artistry within Arnis.
For the sparring matches, Team SBMA faced fierce opponents, including teams like the Blazing Strikers and Daring Ea gles. Each match was in
tense, with Team SBMA proving their strength and strategic thinking in every round. Their focus and discipline led them to outmaneuver their opponents and ultimately secure the win.
Team SBMA’s double gold win in both categories brought pride to their school and community. This achievement reflects their hard work and commitment to the sport of Arnis. Congratulations, Team SBMA, on your outstanding performance!
LDCU INTRAMS SHS WINNER RANKING
BRONZE LAST
By: Serafin I. Bernadas
SBMA DOMINATES CAS IN MENS VOLLEYBALL FINALS
By: Zenevive Antonette
The championship round volleyball category, held
off against the School of and Accountancy. SBMA defeated CAS in straight sets, with scores of 2520, 25-22, 25-18. Each team fought hard for the championship, with SBMA’s Rollo showcasing incredible play alongside his teammates Gallas and Gallena.
In the first set, the CAS team executed a monster block against Gallas, but the opposing team quickly responded with a backrow set to Rollo, earning a point. During a long rally in the second set, the CAS team managed a single block against Balabay of SBMA. However, SBMA
countered with a strategic spike from Gallas and a kill block by Rollo against Jusoy from the CAS team.
In the decisive third set, both teams displayed strong defensive skills and diverse playing styles. Early in the set, CAS’s Jasoy made his mark with a powerful spike, but SBMA’s Cabañez answered with an excellent attack, perfectly set up by the team’s setter, highlighting their strong offensive strategy. Ultimately, SBMA dominated the final set.
Once again, Cluster 2’s Mighty Falcons take center stage with a command ing victory in the DanceSport Standard Category at the Liceo Civic Center (LCC) on October 22. With elegance, preci sion, and chemistry, the Mighty Falcons couple captivated the judges, especially with their flawless spins and syn chronized movements, drawing the audience’s attention and securing first place.
Additionally, the DanceSport Standard category featured four distinct dance styles. The Raging Wolves won Best in Quickstep and Best in Viennese Waltz for their outstanding performances. The Mighty Falcons, mean while, stole the show with their outstanding waltz and foxtrot danc es. Both teams brought home two titles, but
CRS JAGUARS CLAIM BEACH VOLLEYBALL VICTORY
By: Zenevive Antonette Gabas
Championship match of the women’s beach volleyball team, the Jaguars, triumphed over Pharmacy with scores of 21-13 in the first set and 21-18 in the second. The match took place at Zone-2, Bonbon Jespera Beach Resort
In the first set, Pharmacy’s Team Hilario served the ball to the Jaguars. College of Rehabilitation Sciences Jaguars’ Revilles executed a perfect dig, setting up a quick attack for Ellevera.
In a crucial moment of the second set, Ellevera stepped
up to serve and delivered a powerful serve that resulted in an ace, showcasing her exceptional skills and helping the Jaguars secure their victory.
By: Merry-Ann Angel Bontia
by: Cathleen Zamora
On October 24, the Valiant Jaguars faced fierce competition in the male under 68 kg category at the 2024 Liceo U Games, hosted at the East Academic Cluster (EAC).
JAGUARS DOMINATES TIGERS IN MENS BASKETBALL FINALS
by: Jul Amri D. Sampuroh
In a thrilling finale on October 22 at the Liceo Civic Center, the Valiant Jaguars seized the Men’s Basketball Championship title, overcoming the Blazing Tigers with a final score of 36-30. This clash marked the culmination of an intense season, with both teams advancing undefeated from the elimination rounds to the highly anticipated showdown.
The Tigers started strong, leading by a comfortable margin in the first quarter. However, the Jaguars demonstrated resilience and determination, turning the tide in the second quarter with a strategic comeback that set them firmly on the path to victory. The game remained suspenseful until the end, with the Jaguars’ consistent defense and skillful play securing them the top spot.
The Valiant Jaguars celebrated their wellearned gold medal, while the Blazing Tigers closed the season with a commendable silver.
Rodnealy Tadle, representing the Valiant Jaguars, emerged as the champion, demonstrating remarkable skill and resilience throughout the event. The Blazing Tigers secured second place, while the Raging Wolves and Blazing Tigers tied for third. Tadle began the competition strong, leading the first round with a score of 9-5. However, injuries
impacted his performance in the second round, resulting in a tighter score of 6-8. The final round was particularly intense, as both competitors fought hard, having drawn in the earlier rounds. Tadle ultimately prevailed with a score of 9-8, showcasing his determination despite the challenges.
The competition concluded with a medal ceremony, celebrating the hard-earned achievements of the athletes. The dedication and sportsmanship displayed by all participants highlighted the spirit of the Liceo U Games, making this year’s Taekwondo event memorable.
JAGUARS CLAIM VICTORY IN MENS VOLLEYBALL
by: Zenevive Antonette Gabas
The Senior High School Men’s Volleyball Team cluster championship, featuring the Valiant Jaguars and Blazing Tigers, showcased excellent skills in the tournament game held at Rodelsa Hall, with scores of 25-23, 20-25, 18-25, 26-24, and 15-9.
In the first set, the Valiant Jaguars’ middle blocker, Balaba, executed a powerful block against the opposing team, working well with setter Pascual, whose spiker attacks were executed perfectly. From the back row set by Pascual, outside hitter Lacar hit the ball excellently, allowing the Jaguars to take the first set.
In the second set, the Blazing Tigers scored points as Olor set it to Lago, resulting in a score for the Tigers! With long rallies, the Tigers displayed their impressive skills, and Torcende ended the set with a decisive point for the Blazing Tigers.
The third and fourth set saw both teams compete fiercely, with a tied score. The Valiant Jaguars employed strategic thinking on the court. Balaba delivered a kill block against Ramirez from the Tigers, and Talip made an error, handing the set to the Jaguars.
