Megan Randolph, Marian Northington, Jordan Hosey, Beth Doyle, Ashley Minor photo: Marie Ghossein
SPRING TRENDS IN SHOES
For 2025
Victoria Berlin Sneaker
How to Break Your Sweet Tooth
You can control your sweet tooth, and lessen your desire for sweets.
Step One: Know How Much You Eat
Think about the treats you casually consume during the day. Do you have something sweet for breakfast? Do you grab an afternoon snack, or have a small dessert after dinner? You may consume them in small doses, but they add up.
Step Two: Notice How Sweet Your Food Tastes
Many foods – even savory ones like bread – contain added sugars. That’s a problem because it trains your taste buds. As you cut back, you’ll notice how things taste ‘too sweet’, and things that you didn’t think of as sweet, like carrots have a pleasantly sweet taste. As you become aware of the sweetness in your foods, your preferences will begin to shift.
Step Three: Adjust Your Recipes
When you’re baking, for example, reduce the sugar by 10%. And then from there, try reducing it by 25%. Do you sweeten your coffee? Reduce your intake by 10-20% and this will adjust your sweet tooth.
7 WAYS TO
Step Four: Read Food Labels
You might not be surprised by how much sugar is in M&Ms or a cola, but do you know how much sugar is in ketchup, bar-b-q sauce or a protein bar. You may be surprised how much sugar is in food items that aren’t ‘sweet’. Start checking out the labels to educate yourself, and move away from the foods with the added sugars.
Step Five: Add Your Own Sweetness
Do you like sweet tea? Order unsweetened and add your own sugar. Make it sweet, but not as sweet. Buy unsweetened cereal and oatmeal and add your own sugar. From there, slowly reduce the amount you add and your taste buds will adjust.
NATURALLY BRIGHTEN
1. Chamomile Tea Rinse
Brew a strong tea and let it cool before applying it as a rinse after shampooing. For best results, wrap your hair in a towel and let it sit for 30 minutes before rinsing out.
2. Honey and Cinnamon Mask
Combine honey and cinnamon with a bit of conditioner to create a nourishing mask. Honey contains peroxide properties, while cinnamon boosts its effects. Apply the mask to damp hair, leave it on for a few hours (or overnight), and rinse thoroughly.
YOUR HAIR FOR SPRING
3. Apple Cider Vinegar Rinse
Apple cider vinegar not only clarifies your scalp but can also help subtly lighten your hair over time. Mix one part vinegar with one part water and rinse your hair after shampooing. Let it sit for 10-15 minutes before rinsing out.
4. Baking Soda Paste
Mix baking soda with water to create a paste, then apply it to damp hair. Leave it on for 10-15 minutes and rinse. This method works best for removing buildup, which can make hair look dull and darker.
Everyday shoe that will go with everything.
$130
New Balance 327
NBs are becoming the new go-to for classic comfort and style.
$110
SHUSHOP Karlie
Platform sandal that combines both trending colors and structural elements.
$70
$295
5. Lemon Juice Spray
Lemon juice is a classic natural lightener. Dilute fresh lemon juice with water and spritz it onto your hair. Unlike in summer, you can let it work its magic indoors; just use a hairdryer to add a touch of warmth.
6. Sea Salt Spray
Create a sea salt spray using salt and warm water. Spray it onto damp hair, scrunch, and let it air dry. The salt mimics the effect of beachy, sun-kissed highlights—even in winter.
Mou Mini Eskimo Platform Boot
Cozy mini boots are on their way to becoming the new UGGs.
Dolce Vita Jessey
A key piece in concert and festival outfits. $200
Pain Can’t Wait.
Life can sometimes knock you down, keeping you from enjoying the things you love –with the people you love. With several locations in the Central Alabama region, Precision Sports Medicine & Orthopedics is here for you!
Our providers work with children, adolescents, young adults, senior adults, professional athletes, weekend warriors and patients of various active lifestyles and jobs. From preventive treatment to surgical repairs, your pain and lack of mobility will be examined thoroughly and conquered as quickly as possible.
Life moves fast and you should be able to keep up. Let Precision Sports Medicine & Orthopedics help you today.
John Young, MD Orthopedic Surgery
TIPS ON TURNING 40
BY: TIFFANY BELL
Turning 40 is an opportunity to step into a healthier, stronger, and more confident version of yourself. However, as your body changes, the strategies that worked in your 20s and 30s may no longer be as effective. By making intentional adjustments to your health and wellness routine, you can continue to feel your best in this new chapter of life.
1. Check Your Hormones
It’s easy to blame fatigue, brain fog, or weight gain on getting older, but sometimes, it’s just a matter of your body needing a little support. Getting your hormones and cortisol levels checked can give you real insight into what’s going on internally and what adjustments might help you feel your best. Not all clinics are created equal, so do your research—look for a place that takes a thorough, holistic approach rather than a one-size-fits-all solution.
2. Consult a Nutritionist or Dietitian
By 40, you probably already know that fad diets and quick fixes don’t cut it. What works for one person may not work for another, which is why getting professional guidance can be a game-changer. A qualified nutritionist or dietitian can help fine-tune your diet in a way that supports your energy, metabolism, and overall health—without the stress of trying to figure it out on your own.
3. Strength Train
Muscle mass naturally declines with age, but strength training helps counteract that while improving bone density, metabolism, and overall function. And no, you don’t have to lift heavy or spend hours in the gym—just find a routine that feels good and stick with it. Your future self will thank you.
4. Find What You Enjoy
There’s no “perfect” workout routine, diet, or schedule— only what fits into your life and keeps you coming back. Maybe that’s early morning walks, a group dance or barre class, or a mix of pilates and weightlifting. The key is finding something sustainable for you. Make choices that support your goals but don’t make you miserable in the process. Balance is everything.
4. Give Yourself Some Grace
Many of us struggle with the “all-or-nothing” approach. I often have to remind myself not only does it not need to be that way, it simply can’t. As a busy mom of twins involved in competitive sports, there has to be flexibility and lots of grace on late nights and long weekends. If I know dinner will have to happen at the ballpark, I plan ahead or find the best protein option I can and move on. Similarly, if I’m going to one of my favorite restaurants with friends, I will make “splurges” that are worth it for me personally and try not to let guilt get in the way or derail my daily habits the next meal. Embrace your season of life and remember…everything in moderation.
JUST A LITTLE LIVING BETTER
JUST A LITTLE LIVING BETTER
Some tips courtesy of Consumer
Are there foods that can lift your mood?
When should I replace my kitchen sponge?
Yes! “We know that the good bacteria in your gut produces a lot of neurotransmitters implicated in mood, like norepinephrine and gamma-aminobutyric (GABA),” says Dr. Drew at Columbia University.
Experts say to throw out your kitchen sponge each week. Or put it into the dishwasher once a week. You can also put it in the microwave for about a minute. Kitchen sponges are on the biggest reservoirs of bacteria in your house.
What’s the best way to clean exterior windows?
The mood-related hormone serotonin is usually thought of as a brain chemical, but more than 90% is made in your GI tract.
There’s no guarantee that specific foods will make you healthier, but experts have several suggestions.
Start Small
For windows too tall to reach without a ladder, use a telescoping pole. A telescoping kit that has cleaning heads costs about $100 at a home improvement store. A mixture of dish detergent, vinegar and warm water works best. QUICK TIP: Wash windows on a cloudy day. Direct sunlight can leave streaks.
Make easy changes out of the gate, such as replacing sugary desserts with fruit or dark chocolate.
What’s the best laundry detergent?
Focus
on
Whole Foods
Make fresh and unpackaged foods, such as whole grains and produce the centerpiece of your diet, and try to limit highly processed foods to one day a week.
Liquids works best. The top liquids Tide Plus Ultra (28 cents per and Persil ProClean (22 cents per load) QUICK TIP: Testing showed that using the liquid detergents to dab a stain works as well, if not better, than spray stain removers.
Eat More Fruits & Veggies
Is skim milk healthier than whole milk?
Shoot for five servings a day of fruits and vegetables. There is a link between people who eat more fruits and vegetables showing an improvement in their mental wellbeing.
Go for the Microbiome
For years, dietitians have said skim is better for people looking to lose weight. But, current research says that the fats in milk are not associated with weight gain, type-2 diabetes, heart disease or inflammation.
Look for foods that contain ‘good’ bacteria (aka probiotics) - foods like yogurt, fermented veggies, garlic, onions, leeks, and high fiber foods.
When should I review my car insurance policy?
Look to the Mediterranean
More evidence suggests the health benefits of the Mediterranean-like diet. Foods with whole grains, fatty fish, nuts and olives are staples of the Mediterranean. The diets with folate acid and vitamin B12 have been associated with a reduced risk of depression.
Insurance prices hae skyrocketed, if you haven’t noticed. Shopping your policy around every 1-2 years is advisable. And, review anytime (1) you’re driving less, (2) your car is paid off or getting older, (3) your children no longer drive your car, or (4) your assets have changed and you need more protection.
Some tips courtesy of Consumer Reports.
Beauty blossoms here.
FACIAL PLASTIC SURGERY
DEEP PLANE FACELIFT
SCULPTLIFT
RHINOPLASTY
SKIN RESURFACING
EYELID SURGERY
FACIAL IMPLANTS
BOTOX & FILLER
LIP AUGMENTATION
HAIR TRANSPLANTS
NEOGRAFT
MEDISPA
5 STEPS TO LOVE IT OR LIST IT THIS SPRING
by Christen Bond at Ray & Poynor
When we transform a “lived in” home to a “market ready home”, guess what everyone says? “Now, I don’t want to move!” In today’s low inventory real estate market your dream home could get listed tomorrow. Why not be ready to upgrade, just in case? And it’s true, there’s more than one benefit to living this way. You’ll enjoy your dwelling and host more often too. Make these five simple changes to spruce up this spring, *plus one big budget bonus.
#1 Clean the things you touch every day. Things like door handles, light switches, inside your oven, microwave, and refrigerator. CLR: Calcium Lime Rust. It’s lurking in your showers and faucets. Get rid of it.
#2 Refresh your linens.
Color may be in, but white still feels so fresh. And since it discolors quickly, find the deals (think Home Goods, Pottery Barn, and holiday markdowns). Have you ever brightened those whites with blue wash? It’s a miracle worker!
#3 Clean your windows.
How refreshing to look outside on a sunny day. I bet you don’t even notice all the water spots, stains, and spider webs. When they go away, it’ll feel like you’re on a vacation with a view.
#4 Closets. Closets. Closets.
Everyone wants bigger. No matter the size, yours can feel spacious too. Haven’t worn it in three years? Pack it up. Store it. Sell it. Donate it. Whichever you fancy, but make some room for what you love. Buyers don’t want over-stuffed closets and neither do you! Aim for organized with the illusion of spacious.
#5 Pick a place to sparkle. Is that half bathroom you and your guests use looking a little drab? Update it. Is your dining room collecting dust? Paint it your favorite color and upgrade the lighting. Find a space in your house that needs a little life and go for it!
* BUDGET SPLURGE:
Window treatments take any room to the next level. They are a big investment, but they’re worth every outcome!
Just Scan Here. Get our weekly Pic of the Week to your inbox.
by Dr. Holly Gunn
SPRING PREP Pro Treatments To Refine And Tone Your Body
Spring is just around the corner, bringing beach days, weddings, and warm-weather getaways. If you want to feel confident without relying on intense workouts or crash diets, professional treatments can help smooth, tone, and refine areas that may need a little extra attention. Dr. Gunn recommends two advanced technologies—PHYSIQ and EmSculpt NEO—designed to enhance muscle tone, reduce stubborn fat, and improve skin firmness with little to no downtime. Plus, if you’re on a weight loss journey, medical weight loss shots can further support your goals. Here’s how you can feel refreshed and confident all season long.
PHYSIQ is a non-invasive body treatment that combines heat and electrical stimulation to help tone muscle, tighten skin, and reduce fat in stubborn areas. It utilizes STEP technology (Sequential Thermal & Electrical Pulse) by incorporating both electrical muscle stimulation (EMS) and a superluminescent diode matrix (SDM) laser to build muscle. By delivering both energies from each of its four applicators, PHYSIQ provides the variable stimulation to maximize results in a comfortable, no downtime treatment. Unlike other treatments, PHYSIQ is designed to effectively treat both larger and smaller areas, making it a great option for refining specific problem spots.
Benefits
• Tones muscles while reducing fat
• Helps smooth and tighten crepey skin
• Targets multiple areas, including abs, arms, thighs, and buttocks
• Painless with no downtime
• Delivers both immediate and long-term results
Enhance Your Results with Medical Weight Loss
Both PHYSIQ and EmSculpt NEO are excellent for refining and toning your body, but the right choice depends on your goals. PHYSIQ is a great option if you want to focus on fat reduction and skin tightening, while EmSculpt NEO is better suited for those looking to build muscle and improve definition. For optimal results, they can even be combined to treat multiple areas at once.
For those looking to enhance muscle tone while also reducing fat, EmSculpt NEO is a highly effective option. This treatment uses a combination of HIFEM (high-intensity focused electromagnetic) technology and radiofrequency (RF) heating to stimulate muscle contractions and break down fat cells. It’s ideal for those who want to improve definition, especially in the abdomen, thighs, and buttocks.
Benefits
• Strengthens and tones muscles with HIFEM technology
• Burns up to 30% of fat mass and increases up to 25% of muscle mass
• Firms skin with radiofrequency heating
• Equivalent to 24,000 crunches in a single session
• Helps improve abdominal separation (diastasis recti)
• No pain or downtime
Which Treatment is Best for You?
Both PHYSIQ and EmSculpt NEO are excellent for refining and toning your body, but the right choice depends on your goals. PHYSIQ is a great option if you want to focus on fat reduction and skin tightening, while EmSculpt NEO is better suited for those looking to build muscle and improve definition. For optimal results, they can even be combined to treat multiple areas at once.
Ready to Feel Confident This Spring?
Call Gunn Dermatology at [205-415-7536] or visit their website to schedule your consultation.
Jessica Kirk Drennan and Derek Drennan
POINSETTIA BALL
The Poinsettia Men’s Club and Ballet Women’s Committee hosted the 57th Annual Poinsettia Ball on December 19th at Regions Field. Twenty-three young women were presented by their families. After their presentation, the debutantes continued the evening with the traditional Father-Daughter Waltz, followed by music and a reception. To see the rest of the pictures click the code.
Brenton Cate, Catherine Christian
Ava McCleary, Belle Murphree
Sarah, Miller, Caroline, Mary, Anna, Lida, Katey Grace
Estelle Sarris Owen, Margo Brandrup
Grant Shain, Gracie Phillips, Sela White, Owen Carrington, Caroline Hawkins
Louis Holmes, Susan Holmes, Jane Doughty, Walter Jones
Payton Shadrick, Paige Prier, Resse Frilloux, Henley Banta
Harper Avery, Sutton Flynn, Maddy Holley, Rebecca Evans
Claire Stansell, Lauren Baker
Sarah Bryan, Amanda Peters, Laura Ann Deward
Mary Baynes, Raleigh Schick, Elisabeth Loudon, Charlton Moreland, Lynley Newdome, Andrew Ranier
Lana Rudd, Georgia Giles, Blakely Berryhill, Sara Nale, Mady Hughes
Phillips, Yates, Bo, Rachel, Annie, Grayson
Will Kerby, Lauren Urban
Sarah Saxon Falkenheiner, Nidhi Patel, Libby Williamson, Ellie Grisham, Nina Poiroux
Addison Armstrong, Ella Hodge, Emma Listi, Abby Puthoff
Gabrielle Richard, Lauren Grubbs, Elizabeth Eickholt, Ashby Thomas, Emily Upchurch, Sydney Locke, Georgia Kemmit, Mary Alex Maluff, Lily Jenkins
Katie Rogers, Marin Hefner, Riley Dellenger
Lilly Barksdale, Lucy Garner, Addison Wint, Grace Pagendarm, Lauren Kim
GIRLSPRING WINTER PARTY
GirlSpring’s annual Winter Party, honoring Rupa Kitchens was held at AEIVA on Tuesday, January 28th. This event celebrated the power of girls, knowing that girls can accomplish anything they want. To see the rest of the pictures click the code.
Claire Leonard, Alys Comer, Sarah Little, Lula Comer
Jennifer Wilson, Lindsey Branyon, Emily Jensen, Amelia Ricks, Kate Meriwether, Melissa Mann
Jaina Noelle, Sarah Little, Maggie Skinner, Lexie Beard, Emma Lawley, Wardah Naim
Javacia Harris Bowser, Edward Bowser Joy & Maurice Wright
Ginger Busby, Elena Leonard
Tena Ajlouny, Gray Gray, Anna Comer
Elizabeth Claire Tabor & Wilson Faulkner
CEREMONY & RECEPTION: Lowndes Grove, Charleston, South Carolina
HONEYMOON: Sugar Beach, St. Lucia
GOWN: Ines di Santo, Stanley Korshak Bridal - Dallas
1/25
BRIDESMAIDS DRESSES & BOUTIQUE: Dessy Group, Bella Bridesmaids
DÉCOR/FLOWERS: Festoon Charleston
CAKE: Flowerchild Charleston & Ashley Bakery
PHOTOGRAPHY: Justin Leon Brown
HAIR & MAKE-UP: Wild Ivory Beauty
JEWELRY: JB & Co
WEDDING PLANNER: Emma Ivey Events
EXTRAS: Stationary: McKinley Gallagher, Content Creator: Dreamy Content
Lizzie Bonhaus & Thomas Henry
CEREMONY & RECEPTION: High Hampton, Cashiers, NC
HONEYMOON: St Martin- La Samanna
GOWN: Britt Wood Custom Designs, BW Designs, Atlanta
BRIDESMAIDS DRESSES & BOUTIQUE: Chose their own in blue
MUSIC: The Michel Jons Band
CATERING/FOOD & BEVERAGE: High Hampton
DÉCOR/FLOWERS: Flora Asheville
CAKE: Mrs. Sugar Booger, Highlands, NC
JEWELRY: JB & Co
PHOTOGRAPHY: Rachael McIntosh
HAIR & MAKE-UP: Celine Russell
Kathryn Rivers & Carson Pruitt
5/11
CEREMONY & RECEPTION: Country Club of Birmingham
HONEYMOON: Greece
GOWN: Augusta Jones
BRIDESMAIDS DRESSES & BOUTIQUE: Dressy Group, Bella Bridesmaids
MUSIC: Daniel New with Music Excursions and Superior Sound
CATERING/FOOD & BEVERAGE: Country Club of Birmingham
DÉCOR/FLOWERS: Blessed by Blooms
CAKE: Magic Muffins
PHOTOGRAPHY: AL Weddings, Sara Lucas
HAIR & MAKE-UP: Brittany Ashton Artistry
WEDDING PLANNER: Ashley Pierce
Greer Kelly & Reynolds Lambert
CEREMONY & RECEPTION: St. Stephen’s Episcopal Church and Country Club of Birmingham
HONEYMOON: Antigua
GOWN: Anne Barge
BRIDESMAIDS DRESSES & BOUTIQUE: Alfred Sung, Bella Bridesmaids
MUSIC: Shimmer Entertainment
CATERING/FOOD & BEVERAGE: Country Club of Birmingham
DÉCOR/FLOWERS: Stem & Styles, Prophouse, Decor to Adore, and Design Productions
CAKE: Pen & Pastry
PHOTOGRAPHY: Vow Collective
JEWELRY: JB & CO
Katie Burton & Holston Ryan
CEREMONY & RECEPTION: The Historic Federal Reserve
HONEYMOON: Croatia
GOWN: Martina Liana
BRIDESMAIDS DRESSES & BOUTIQUE: Revelry
MUSIC: Violinist: Bonnie Furuto; Reception: DJ Michael Thomas
CATERING/FOOD & BEVERAGE: Urban Cookhouse
DÉCOR/FLOWERS: The Historic Federal Reserve; Blessed by Blooms
CAKE: Pen & Pastry; Cookie Fix
PHOTOGRAPHY: Krista Prince
HAIR & MAKE-UP: MaCalah Andrews at Beauty by MaCalah
GETAWAY CAR: The Fancy Ford
CEREMONY & RECEPTION: Saint Francis Xavier Catholic Church, Mountain Brook Country Club
HONEYMOON: Hawaii
GOWN: Monique Lhuillier
BRIDESMAIDS DRESSES & BOUTIQUE: Amsale, Bella Bridesmaids
MUSIC: The Main Attraction
CATERING/FOOD & BEVERAGE: Mountain Brook Country Club
DÉCOR/FLOWERS: Mary Cox Brown, Marigold Designs, AG Lighting, Prophouse
CAKE: Magic Muffins (Bride), Pen and Pastry (Groom)
PHOTOGRAPHY: Eric and Jamie Photography
JEWELRY: Isbell Jewelers
Carolyn Smith & Chase Lacy
4/20
Laine Alby & Michael Smith
CEREMONY & RECEPTION: Canterbury United Methodist, The Florentine
HONEYMOON: Antigua
GOWN: Viktor & Rolf, Kelly’s Closet in Atlanta, GA
MUSIC: Big City Rhythm booked through East Coast Entertainment
CATERING/FOOD & BEVERAGE: The Florentine
DÉCOR/FLOWERS: Michael Sanchez Designs through The Florentine
CAKE: The Florentine
PHOTOGRAPHY: Alea Hunt
CEREMONY & RECEPTION: Briarwood Presbyterian Church, Vestavia Country Club
HONEYMOON: Jackson Hole, Wyoming
GOWN: Antonio Gual
BRIDESMAIDS DRESSES & BOUTIQUE: Jenny Yoo & Amsale, Bella Bridesmaids
MUSIC: Eric Stone & the Jewels
CATERING/FOOD & BEVERAGE: Vestavia Country Club
DÉCOR/FLOWERS: Birdsong in Bloom (Marnie Mccollum), Rentals: D4 Events, Linens: Decor to Adore
CAKE: Pen & Pastry (Brides), Pastry Art - Baby Bites (Grooms)
PHOTOGRAPHY: Anna Godwin
HAIR & MAKE-UP: Danielle Ivy Chiepalich
VIDEO: Serene Content Co.
Carly Cline & John Neil Stanback
Caroline Amos & John Dooley
CEREMONY & RECEPTION: Independent Presbyterian Church, Clubhouse on Highland
HONEYMOON: Coco Plum Island Resort Belize
4/13
GOWN: Augusta Jones
BRIDESMAIDS DRESSES & BOUTIQUE: Amsale, Bella Bridesmaids
MUSIC: Big Night Dynamite with Music Garden
CATERING/FOOD & BEVERAGE: Kim Martin, Premium Pours
DÉCOR/FLOWERS: Davis Wholesale Florist
CAKE: Batter Up Cake Bakery, Grooms cake: Bride’s Aunt
PHOTOGRAPHER: Eric & Jamie Gray Photography
HAIR & MAKE-UP: Holly Craft
Mary Stuart Tipton & Landon Crane
CEREMONY & RECEPTION: The Episcopal Church of the Nativity, The Ledges (Huntsville, AL)
HONEYMOON: British Virgin Islands
GOWN: Sareh Nouri, Kleinfeld Bridal
BRIDESMAIDS DRESSES & BOUTIQUE: Amsale, Bella Bridesmaids
MUSIC: Music Garden, 2nd Coming
CATERING/FOOD & BEVERAGE: The Ledges Country Club
DÉCOR/FLOWERS: In Bloom
CAKE: Barbs Cakes
PHOTOGRAPHY: Brooke Glassford
HAIR & MAKE-UP: Abby Moorer
WEDDING PLANNER: Anna Wynn Event Designs
3/23
Eliza Bishop & Jordan Weaver
CEREMONY & RECEPTION: Runnymede in Charleston, South Carolina
HONEYMOON: South Africa
GOWN: Vera Wang
12/7
BRIDESMAIDS DRESSES & BOUTIQUE: Amsale, Bella Bridesmaids
MUSIC: Congress
CATERING/FOOD & BEVERAGE: Charleston Bay Gourmet
DÉCOR/FLOWERS: Garden Party Charleston
CAKE: Me Dulce Cakes
PHOTOGRAPHY: Holly Schumpert
HAIR & MAKE-UP: Styled X Paige, Lashes and Lace
Madeline Hand & Robert Sorrell,
Jr.
CEREMONY & RECEPTION: Church of the Highlands Chapel (Grants Mill), Vestavia Country Club
HONEYMOON: St. Lucia
GOWN: Alison Webb
BRIDESMAIDS DRESSES & BOUTIQUE: LulaKate, Bella Bridesmaids
MUSIC: One Nation
CATERING/FOOD & BEVERAGE: Vestavia Country Club
DÉCOR/FLOWERS: Buffy Hargraves
CAKE: Magic Muffins
PHOTOGRAPHY: Leslie Hollingsworth
HAIR & MAKE-UP: Louise Robertson
Virginia Wilson & Reid Shows
CEREMONY & RECEPTION: Mountain Brook Community Church, Country Club Of Birmingham
HONEYMOON: Greek Islands
GOWN: Oscar de la Renta, Casa De Novia Bridal Couture
MUSIC: I Love This Band
CATERING/FOOD & BEVERAGE: Country Club of Birmingham
DÉCOR/FLOWERS: Kathleen Varner
CAKE: Barb’s Cakes
PHOTOGRAPHY: Clark Brewer
HAIR & MAKE-UP: Celine Russell
CEREMONY & RECEPTION: Holy Spirit Catholic Church – Montgomery, Montgomery Country Club – Montgomery
HONEYMOON: St. Lucia; Serenity at Coconut Bay Resort
GOWN: Martina Liana
BRIDESMAIDS DRESSES & BOUTIQUE: Sachin & Babi
MUSIC: Big Bling and the Funk Machine
CATERING/FOOD & BEVERAGE: Montgomery Country Club
DÉCOR/FLOWERS: Evan & Co., Elegant Events, PropHouse, Brendle Rental Co., AG Lighting, Southern Event Wraps
CAKE: Cake Designs
PHOTOGRAPHY: Haint Blue Collective; Kate Gwin
JEWELRY: Bromberg’s
Gigi Starling & Michael Azar
JAMES BOND GALA
Radiation Oncology Accelerated Research (ROAR) hosted their annual gala on January 25th at The Club to raise money for the UAB Department of Radiation Oncology Department for cancer research. The money raised each year is matched dollar for dollar by the Radiation Oncology Physicians. The honoree each year is a cancer survivor. To see the rest of the pictures click the code.
Autumn Hankins, Hanna Salter
Martha Thompson, Julie Kim, Cathy and Edward Shaw
Nick and Julie Sellers, Tynette Lynch, Steve McClinton
Dera Carr, Trey Williams
Cliassa and Kevin Crouch
John Collier, Pennie Alliston
Grant and Mallory Scoble
Kimberly Bunn, Patrice Bonner
Taryn and Dylan Sayles
Lauren and Adam Kole
Frank and Kim Paduch
Sarah Marcrom, Madison Dulaney Nik and Angela Layman
Shasta Brock, Donna Conklin, Terry Gray
LLH HEALTHCARE PARTY
LLH Healthcare held their Holiday Party this past winter. The company headquarters is moving into the historic Denechaud Building in early 2025 and they look forward to joining the vibrant downtown Birmingham business community. To see the rest of the pictures click the code.
Randall Woodfin and Edward Shaw
Bill and Lauren Jones
Cathy Shaw, Bernie Smith, Chrissie Ryals, Leslie Woodworth and Todd Childs
Lauren Berzette and Pennie Allison
Mackenzie Myrick, Lauren Berzette, Liz Black
Nancy and Rob Wolfe, Rachel Hirsch, Mary Shirley
Mark Padilla, Zach Rogers, Bobby Mosca, Cathy Shaw, Katherine Whitson, Justin Morganti, Brett Reeder, Rob Wolfe and Edward Shaw
David and Katherine Whitson
Greg and Genevieve Douglas
Brett Reeder and Mackenzie Myrick
Emily MacMahon and Zach Rogers
MAKING SPIRITS BRIGHT
Ho Ho Hoover Randle Weekend is a heartwarming celebration honoring those who support Hoover City Schools students in need by donating to Hoover Helps. All proceeds support Hoover Helps, a nonprofit ensuring that no child in Hoover goes without basic necessities. To see the rest of the pictures click the code.
Sarah Rogoff, Riley Lynch, Traci Fox
Donna Bishop, Jennifer Varnell, Jill Irwin
Ella Sparks, Elizabeth Cox, SiydneyClayton, Riley Hopping
Jodie and Allison Gilstrap
Jennifer Varnell, Kay Huff, Olivia Bishop, Karen Dillard
Riley Lynch, Lori Corrigan
JAZZ CAT BALL
Every year, in conjunction with Mardi Gras, the Greater Birmingham Humane Society Auxiliary hosts the Jazz Cat Ball, the social event of the season. Jazz Cat Ball is one of the largest animal rescue fundraisers in the South, including a black-tie gala, seated dinner, music, casino, and huge online and live auctions. To see the rest of the pictures click the code.
Connor and Jamie Kent
Reed and Malanie Nitto, Taylor Pat, Brandon Pate
Micah Martin, Josie Cochran
Annie Crump, Emily Johns
Cassie McCay, Chris Wilson
Austin and Farrah Woodley
Joe and Sheri See
IMPERIAL CLUB
73RD DEBUTANTE PRESENTATION
Imperial Club Incorporated presented its 73rd Debutante Ball this past winter. Fourteen young ladies were presented to society. Imperial Club is one of the oldest civic clubs in Birmingham that sponsors African American young ladies and the second oldest Debutante Ball in Birmingham. To see the rest of the pictures click the code.
Emily Shepherd, Sharon Moorer, Tanya McCrory
Amanda Skaggs, Lane Weichman, April Morris
Jaden Ross, Lauren Perry
Tiana Sharp, Aria Crawford
Rese Williams, Julia Daigle
Jacy Summers, Clem Summers, Tanisha Sims-Summers
Sharon Bonner, Monique Houser
Claude Houser, Foster Ware
Christina Norman
THE GAIETIES CLUB BALL
The Gaieties Dance Club celebrated its 75th Anniversary at The Christmas Ball on December 6th, 2024 at The Country Club of Birmingham. To see the rest of the pictures click the code.
Leslie & Blevins Naff
Tyler and Lydia Cromey, Kelly and Hunter Benton
Leila Anne Rowan, Sarah Hodge, & Elizabeth Meadows
Kitty White & Donne Toomey
Betsy & Kelly Kitchens
Leslie Matheson, Bob Sellers, Mary-Noel Sellers
Greg Melville, Ellen Melville, Tempie Sharley, Todd Sharley & Hannon Davidson
Robin & Scott Reed
CLOSETS BY DESIGN’S ANNUAL AWARDS DINNER
Closets By Design’s Annual Holiday Awards Dinner was a blast. This event celebrates the groups’ annual accomplishments and kicks off the new year with great fellowship, food and fun. This year’s event was held at Michael’s Restaurant, which specializes in steak and seafood and is uniquely located near Regions Field and Railroad Park.
To see the rest of the pictures click the code.
Houston Lowrie & Brynn Burton
Kourtney Harper, Lady Tondalaya, Jaquelin Bouvier, & Katlyn Williams
Andre Foster & Jerry Cohen
Sidney & Jennifer Curtis
Tyree & Sireka Melton
Caleb & Beatrice Garrison
BOURBONHAM
BourbonHam took place at The Club on January 19th. It raises funds for the National MS Society whose mission is to People affected by MS can live their best lives as we stop MS in its tracks, restore what has been lost and end MS forever. To see the rest of the pictures click the code.
Kevin and Kristen Grundhoefer
Mark and Wendy Vincent, Andrea and Lou Jerman
Jeff and Lindsey Jones, Wesley and Andrew Rains
Rix and Christina Curtis, Adele and Sammy Nettleton
Pat Latham, Ryan Early, Brian Farr, Wells Watts, Andrew Tunnell
Jaquel and Michael Daniels
Kingston Hall, Joe Powell
20 25 25 WOM EN IN BUSI NESS WOM EN
WOMEN
INNOVATIVE INNOVATIVE HEALTHCARE
HEALTHCARE WOMEN IN
FINDING BALANCE
Because we are passionate about what we do at LLH Healthcare and believe in our company’s mission of “Live Life Healthy”, our work is not something we need to es-cape from as it aligns with our values and purpose. Instead of viewing work and life as separate, we see them as complementary parts of a meaningful journey.
LLH Healthcare’s recent renovation of the historic Denechaud Building on 2nd Avenue in downtown Birmingham for our corporate headquarters solidifies our connection to the city our company was founded in. By sponsoring local charitable events such as Jazz Cat Ball, Heart Ball, Alabama Veteran’s Gala and Kid’s Play, we are committed to this incredible city and our clients here!
Cathy Shaw and Katherine Whitson LLH Healthcare
Ashley Minor McDonald’s
FINDING BALANCE
All working moms probably feel the pull of the right balance. I try to start my day early before my household wakes up. When my days are consistently starting first with reading my Bible and praying then giving to my family and work, I feel more balanced.
Most McDonald’s are locally owned and operated. We are always hoping to support our communities, and be a good place to work. Being involved in schools, in charities, and in other local businesses is important to us.
WOMEN IN REAL ESTATE REAL ESTATE WOMEN
Jordan Hosey HBH Realty Brokered by Real LLC
FINDING BALANCE
Balance isn’t about splitting time perfectly—it’s about being fully present wherever you are. When I’m with my family, I’m intentional about unplugging and making that time count. When I’m working, I give it my all, knowing that efficiency and delegation allow me to show up where I’m needed most. I’ve also learned that building the right team is key—having a strong, aligned team at HBH Realty means I don’t have to do it all alone. I can trust that things are running smoothly while also making space for my own life outside of work. At the end of the day, balance comes from prioritizing what truly matters—family, health, and purpose-driven work. That’s what keeps me grounded and energized for both my career and my personal life.
At HBH Realty, our commitment to the community goes beyond just buying and selling homes—we’re focused on making the entire real estate experience seamless and stress-free. That’s why we built HBH Hub, launching in Spring 2025. This first-of-its-kind space brings together everything buyers and sellers need under one roof—real estate, mortgage services, painters, landscapers, and more—so they can optimize their time and eliminate the common gaps in the process. Our goal is to provide a concierge-level experience that not only simplifies real estate transactions but also supports local businesses and professionals, strengthening the community we serve.
As a single parent and business owner finding balance can be challenging. Building a strong leadership team has been invaluable. Having people I can rely on when I’m on mom duty is a relief.
The Collective Salon Salons are often a conduit in a community. I say we were social media before social media. Celebrating Birmingham and supporting local organizations has been a part of our mission from the beginning.
Beth Doyle (right)
The Collective FINDING BALANCE
WOMEN IN DESIGN DESIGN WOMEN
Amberly Quick Paperhaus
FINDING BALANCE
As a wife, mother of four, business owner, and creative, balancing work and life is a fluid process. Learning to ride the waves of the highs and show myself grace during the lows is fundamental to staying both fully inspired and fully engaged. I strive to stay intentional in the art I create, in the business I run, in my client relationships, and most importantly, in time spent with my family. Staying rooted in faith, maintaining a steady beat of habits and structure, and creating pauses to recover and recharge are practices that allow me to wear many hats each day to create more equity in their assets.
Commitment to community has always been at the heart of my vision for Paperhaus. Each member of our team has unique talents and gifts, and investing in our local and artistic communities allows us to pay forward our array of skills and industry expertise. We offer time and creative resources to various local churches, philanthropic organizations, and nonprofits of all sizes, allowing them to build brand awareness, elevate their galas and events, and increase monies raised to directly help individuals in need. Additionally, we mentor budding artists to help them hone their crafts, gain experience in their fields, and ultimately, spread their wings to launch their own businesses and endeavors.
Dr. Marian Northington Dermatologists of Birmingham
FINDING BALANCE
Balancing work and life is all about time management and being present in the moment. When I’m with my patients, I give them my full attention, and when I’m with my family, they are my priority. By managing my time efficiently, I am able to balance work and family and give my best to both.
As a partner at Dermatologists of Birmingham, I am deeply committed to helping my patients achieve healthier skin and greater confidence. Whether treating medical concerns like skin cancer or providing advanced aesthetic treatments, my goal is to offer expert, personalized care tailored to each individual. I believe that skin health is more than just appearance—it’s about well-being and quality of life. Through education, innovation, and compassionate service, I strive to make a lasting impact on my patients and the community I serve.
WOMEN IN MATERIALS MATERIALS WOMEN
Vulcan Materials Company is the nation’s largest producer of construction aggregates—primarily crushed stone, sand and gravel—and a strategic producer of aggregates-based construction materials, including asphalt and ready-mixed concrete. While the nearly 12,000 men and women at Vulcan operate across 23 states and four countries, our roots run deep in Birmingham. For over a century, we have been headquartered in Birmingham, doing our part to be a force for good by supporting the local community, operating with safety, health, and environmental excellence, and producing material that builds and maintains our infrastructure. We operate The Vulcan Way—doing the right thing, the right way, at the right time—to support the growth and prosperity of Birmingham and every community where we operate.
Regina Bell, Holly Brunson, Kelly Van Kovering
Ashley Shook
Honeybee Fine Jewelry
FINDING BALANCE
For me, the work and life go hand and hand. I love what I do so balancing work and life is pretty intertwined. My work happens mostly in my social life. Everybody loves to talk jewelry!
Honeybee Fine Jewelry I opened my store in Mountain Brook Village this past December. I am excited to be a part of the village retail community. As a fine jeweler, I look forward to offering customers unique, quality fine jewelry and exceptional customer service.
WOMEN IN STYLE STYLE WOMEN
WOMEN
WOMEN IN RECRUITING
RECRUITING
Michelle Sinclair Talent Recruiting Professionals
FINDING BALANCE
I’m incredibly fortunate to have a career I genuinely love, so finding balance isn’t terribly difficult for me. I may be checking emails or jumping on calls with clients and candidates at odd hours, but I also have the freedom to travel frequently and structure my days as I see fit. My one non-negotiable is my morning routine—despite not being a morning person by nature, I drag myself out of bed at 5am to work out, read, and enjoy my coffee before anyone else is in the office. I find this sets the tone for a successful day.
At Talent Recruiting Professionals, we go beyond traditional recruiting to serve as true partners and connectors in the Birmingham business community. Our success stems from a simple philosophy: we take the time to truly understand both our clients’ cultures and our candidates’ aspirations, ensuring every match drives mutual growth and success. We’re passionate about career matchmaking. It’s not just about making placements - it’s about making a difference through meaningful, lasting partnerships.
Megan Randolph, CPA
Warren Averett
FINDING BALANCE
Balancing work and life in public accounting requires effective time management and setting clear boundaries. I find success by prioritizing tasks, leveraging flexible work arrangements, and seeking support from colleagues, friends, and family. Additionally, maintaining a healthy work-life balance often involves making time for self-care and personal interests to recharge and stay motivated!
Warren Averett was founded in Birmingham, in 1972 as a small, local accounting firm. Since then, we have grown to be the largest accounting firm in Alabama, with national accolades and clients across the country. Many of our professionals have spent their entire careers providing accounting and advisory services to businesses in Birmingham, and our team is deeply invested in the Birmingham community through service and giving.
WOMEN IN PROMOTIONS PROMOTIONS WOMEN
Erica Stone and Sarah Mathews
American Promo
FINDING BALANCE
Finding work-life balance is a journey, not a destination. It can be tough, especially when you’re building something new. As a sister team, we’re constantly learning to prioritize and time block to ensure our clients are happy and our time with our family stays front-and-center.
At American Promo, we’re not just selling pens and mugs; we’re building relationships and investing in the future of Birmingham. We believe that by working together, we can make our city an even better place to live and work. We’re proud to be a part of this community, and we’re committed to continuing to support its growth with sustainable and innovative branded products. If you’re looking for a partner in promotion for your business or organization, reach out to us: sarah@americanpromo.net and erica@americanpromo.net.
Jessica Kirk Drennan
Kirk Drennan, PC
FINDING BALANCE
I calendar family and fun-time just like I do work commitments. I find that I keep those appointments much more frequently when on the calendar. It is a good reminder to work more efficiently or start earlier or skip lunch, to ensure that I have completed the necessary work before the time to leave for the calendared event.
Kirk Drennan, PC Our goal is to support the people in our community with our unwavering support and expertise throughout the legal process. We may provide that support directly by providing consultations as well as active representation in litigation or mediation. We also provide support indirectly by offering referrals to qualified professionals such as counselors, financial advisors, accountants and appraisers.
BALLAST WEALTH & HILLARY WEISS CELEBRATION
Ryan Weiss, founder of Ballast Wealth and wife, Hillary Weiss an agent with LAH Sotheby’s hosted their annual Holiday Party at their home. B&A Warehouse catered the event as clients enjoyed a festive evening. To see the rest of the pictures click the code.
John and Jessica Meriwether, Mila and Joe Hirsch
Ryan Weiss, Ben Wei, Alison Schmidt
Stephen Gunn, Keri Sanders
Andrew and Kalie Delaney
Hillary Weiss, Brynee Koretsky, Maggie McDaniel
Rachel and Ron Holt
Corey and Leslie Kearse
takes center stage. every child
We asked you on Instagram to vote for your favorite canine. Each dog went toe-to-toe in a winner-take-all 4 round slug match. Competition was fierce. Hopes were dashed and dreams were realized as only one fur ball was crowned as this year’s tournament champion.
MUTT
THE CUTEST
MADNESS MUTT MADNESS WHO’S
MADNESS MADNESS
CUTEST DOG IN TOWN?
About this bracket:
The first 16 dogs that were submitted to our contest were chosen. Pictures of each dog were taken by the owner, and sent to us. Each dog was paired against a similar breed in the intial round. From there, viewers on Instagram could vote for who they thought was the cutest. The dog with the most votes between the two advanced to the next round.
Lenny Kravitz
Millie Millie
Sully Sully Sully
Nicks
GOOD TASTE GOOD TASTE
By: Scott Atkinson , Wine Manager at PIGGLY WIGGLY IN CRESTLINE
Nothing Without a Woman
“This is a man’s, man’s, man’s world. But it wouldn’t be nothing, nothing without a woman or a girl.”
- James Brown, The Godfather of Soul – 1966
All of the best winemakers, man or woman, I’ve had the good fortune to meet will reflect upon a certain, guaranteed truth when we discuss their wines. The truth is this; they wouldn’t have succeeded without support from others, usually family, and especially their mothers. The men might be “in charge” of the winery in some respects, but there is often a matriarch that is really making everything possible. The wines we are featuring in this edition of About Town couldn’t have flourished without their respective matriarchs.
THE EYRIE VINEYARDS, “ESTATE” CHARDONNAY:
Diana and David Lett founded The Eyrie Vineyards back in 1965. They had two young sons, David was a traveling school textbook salesman, and there was no (and we mean zero) wine infrastructure in Oregon. In the face of some hilariously absurd odds, the Letts made Eyrie into a world-class winery. Not only that, but their rising tide also lifted the ships around them to the point that some French legends (see next entry) actually invested in Oregon to follow the lead of the pioneering Letts. Although famous for their Pinot Noir, one shouldn’t sleep on their Chardonnay. Now run by their son Jason, Eyrie is still rising in quality and profile. Jason will quickly correct anyone who omits Diana from the Eyrie story. To this day, she still has a say in the winery. And we are all the more fortunate as a result.
DROUHIN OREGON, “ROSE ROCK” PINOT NOIR:
The French winery Maison Joseph Drouhin was founded back in 1880. This esteemed winery was always looking for opportunity and in 1987 Domaine Drouhin Oregon was created. It was the result, in part, of the 1979–1980 Paris Wine Olympics where David Lett’s The Eyrie Vineyards (see previous entry) of Oregon took second place behind a 1959 Drouhin wine. The French obviously know a thing or two about wine, and they know a thing or two about progress. The current generation at Drouhin is led by Veronique Drouhin who learned not only from her father, but also from “what I believe to be the first female hired as head winemaker in Burgundy,” when Veronique was ten years old. After graduating from the Oenological program in Dijon as the only female in her class, she immediately took over in Oregon. She has helped propel the Drouhin operation in Oregon to the highest echelons of the wine world.
ROBERT BIALE VINEYARDS, “PARTY LINE” ZINFANDEL:
The winery is literally named after a man, but the eponymous Robert will be the first to tell you that his parents laid the foundation. Aldo and Clementina were making wine during Prohibition and selling it on the “Party Line.” Don’t know what a Party Line is? Ask your grandparents! Or we can try to explain. In some rural areas a phone line would be shared by many neighbors. The Biale family shared a party line where Clementina would take the calls and, through code words, sell bootleg jugs of delicious Zinfandel. Clementina, until she passed in 2017, would be at the winery practically every single day checking in to make sure that everyone was fed, things were running smoothly, and (most explicitly) that the books were balanced. She was a matriarch straight out of central casting and Clementina was a Nonna who made it happen.
CENTORRI MOSCATO:
Gotta finish with a touch of sweetness. After watching generations of men in their family make Moscato, Elenora decided to strike out on her own and take the ladies of the family with her. Their winery, Centorri, is fully owned and managed by women: estate manager and winemaker Eleonora Brangero, along with her mother Emiliana and grandmother Camilla—known as the “ladies of Moscato.” They make some unashamedly delightful Moscato. Treat yourself.
The Pig was voted as The Best Place to Buy Wine in Birmingham for the 6th year in row. Our knowledgeable staff is happy to help you with any question, and make any suggestion based on your personal tastes and budget.
THROW BACK EVENT
