October 2023 About Thetford magazine

Autumn’s

Autumn’s Arrived!

After the last there’s a distinct change colour long nights publication Christmas notices Thetford Town season. First popular in USAF personnel are bringing year, and there’s themselves to enjoy. You

After the last hurrah of summer during September, there’s a distinct chill in the air and as the leaves change colour all thoughts head towards the long nights and winter festivals. Being a monthly publication means we’ve already had early Christmas notices and it’s great to see what Thetford Town Council have planned for the festive season. First though, it’s Halloween, a festival long popular in the town due to the large number of USAF personnel living locally. Cloverfield residents are bringing back their Pumpkin Trail for the third year, and there’s plenty of excitement as they busy themselves crafting fantastic displays for people to enjoy. You can find more details on page 11.

For those who popular Ghost return this Ghost Stories forward to town’s firework events organised

For those who enjoy a good ghost story, the ever popular Ghost Walks delivered by Leaping Hare return this month and Ancient House has a special Ghost Stories by Candlelight event. Looking forward to November, we also have details for the town’s firework event and the two Remembrance events organised by Thetford Royal British Legion.

Karen-Emma White, Assistant Editor, About Thetford magazine

Inside this month...

Page 5 - Thomas Paine Performance

Page 7 - Storytelling At The Library

Page 9 - End Of Season Event For Museum

Page 10 - Leaping Hare News

Page 11 - Cloverfield Pumpkin Trail

Page 15 - Managing Personal Finances

Page 17 - Incentives For Market Traders

Page 19 - Record Your WW2 Memories

Page 20 & 21 - Firefighters Three Peaks

Page 22 - Beyond The School Newsletter

Page 25 - Get Ready For Christmas!

Page 27 - Hedgehogs Advice

Page 30 - Garden Notes for October

Page 32 - Support For Weightloss

Page 35 - Portrait Success For Artist

Page 38 - Mini Rugby Returns

About Thetford magazine is printed on carbon balanced paper in Norfolk

Family Fun Day, Live music & 2 Firework Displays

• Display 1 - 5.45pm for children

• Display 2 - 7.45pm for adults

Sideshows • Fairground rides

Food vendors and much more...

Barnham Cross Common Playing Fields

Sunday 5th November 3.00pm - 9.00pm

Car parking at Barnham Common £3 donation per car, onsite disabled parking available

For more information or sponsorship opportunities

please call Larry on 07831 458779 or email larrygray08@yahoo.co.uk Join

Acclaimed Performance

On 29th January Norfolk county the world

merican call on us beliefs and and he was

Acclaimed Thomas Paine Performance Comes To Thetford

On 29th January 1737, a baby was born in a Norfolk county town who would come to change the world with his quill pen. He would inspire an merican e olution, define a rench one, and call on us to use our reason as the basis for our beliefs and morality. His name was Thomas Paine and he was born in Thetford.

This is a story of disasters when it falls would be true. It is full of moments of despair, Philadelphia Of England rance loc And through optimism that over again”.

This is a story of history made out of blood and toil, of disasters when the timing is off and triumphs when it falls into place, and of happenings that would be hard to believe, were they not actually true. It is also the story of an extraordinary life, full of moments of exhilaration and moments of despair, of being cheered in the streets of Philadelphia and beaten in the streets of Paris. Of England looking to hang him for sedition and rance loc ing him u to face the guillotine And through it all Thomas Paine maintained an optimism that we could actually “begin the world over again”.

Thomas Paine on 13th October Lane, Thetford. Ruskin will play, To Begin Thomas Paine magnificent, and wig for understanding for enlightenment live in today.

Thomas Paine is returning home to tell his story on 13th October 2023 at the Carnegie, Cage Lane, Thetford. British RADA trained actor, Ian Ruskin will perform his acclaimed one-man play, To Begin the World Over Again: the Life of Thomas Paine, with a beautiful soundtrack and a magnificent, if a ro riately dishe eled, costume and wig for Mr Paine. It will leave you with a new understanding of the revolutions and the search for enlightenment that forged the world that we live in today.

Speaking

Thetford, Cllr to welcome to Thetford famous son. of the British

Speaking about the performance, Mayor of Thetford, Cllr Stuart Wright said, “We are delighted to welcome the Hollywood based actor Ian Ruskin to Thetford to tell the story of the town’s most famous son. The performance is part of a tour of the British Isles and we are delighted we have

Ian Ruskin is bringing his one man show about the life of Thetford’s most famous son, Thomas Paine been able to have Thetford included on the list of performances, especially as we approach the 60th anniversary of Thetford’s Thomas Paine statue.”

To Begin the World Over Again: the Life of Thomas Paine tickets are available from:

https://www.ticketsource.co.uk/ the-carnegie-thetford/it-eazqoox

Thetford Methodist Players presents; SINGALONG A MUSICALS

Enjoy a great sing with songs from Stage & Screen. Keep those Autumn Blues at bay! Saturday 7th October at 2.30pm An afternoon of songs and fun with tea/coffee and cake

Tickets £7 per person, available at the Church, Tuesday & Saturday mornings or phone 01842 751473.

All proceeds to Thetford Methodist Church. lease note, the rogramme may be filmed

the Secretary at: cdhcc2012@gmail.com

mention

communities

every Tuesday Arts & to speak ask about

AUTUMN

Saturday Come and find Burrell

Tinned

Coming Up in October

NETWORKING EVENT

Tuesday 3rd October 2023, 4pm – 7pm Come and meet the Charles Burrell Centre team Find out what’s going on at the Centre Meet some of CBC’s tenants and sessional hirers

COMMUNITY DINNER

Join us for a free two-course meal every Tuesday, 5pm – 7pm, starting on Tuesday 3rd October, and across winter Arts & crafts activities for families plus an opportunity to speak with Councillors about any local issues or ask about help and support that may be available.

AUTUMN FAYRE AND HARVEST FESTIVAL

Saturday 14th October, 10am – 3pm, Main Hall

Come and support local groups with their fundraising efforts and find out more about what’s going on locally. We’ll also be collecting for the Burrell Shop - donations welcome! We’re looking for:

Tinned Food: e.g Beans, Spaghetti, Carrots, Sweetcorn, Soups, Tuna, Tomatoes, Stew, Rice Pudding, Custard, Fruit

Dry Goods: e.g Rice, Pasta, Instant Potato, Pulses, Flour, Cereals, Biscuits, Tea, Coffee, Noodles

Pop along and leave your donation with us and browse the stalls. The Engine Room Café will also be open for you to enjoy some lunch.

REMEMBER! Our Community Cafe is open Monday to Friday, 10am - 2pm and we host weekly bingo on a Wednesday at 1pm

For more information, contact the team on 01842 779867

www.charlesburrellcentre.org.uk

www.charlesburrellcentre.org.uk

Storytelling

Grimes Graves monthly storytelling Suffolk this

Storytelling At Thetford Library

Grimes Graves are launching new immersive, monthly storytelling sessions across Norfolk and Suffolk this month.

On Saturday under 11 year to drop in to Midnight Flint winning storyteller

Adapted from for English

Author Sophie interactive the opportunity Graves brand recreated during the fashion style dressing up have the a variety prizes by Midnight Flint competition.

On Saturday 28th October, starting at 10.30am, under 11 year olds and their grown ups are invited to drop in to Thetford Library and listen to the story Midnight Flint, performed by Dave Tong, an award winning storyteller and Yarnsmith of Norwich. Adapted from the original story written exclusively for English Heritage by award winning Children’s Author Sophie Kirtley. As well as the thirty minute interactive storytelling performance, you’ll have the opportunity to get up close with Grime’s Graves brand new handling collection of recreated Neolithic artefacts; ask the expert during the ids or find your Neolithic fashion style with the Stone Age dressing up box! You’ll also have the chance to win a variety of amazing prizes by entering the Midnight Flint drawing competition.

Midnight Flint story of four children who wor at the mines now Graves. For year old Midnight Flint. whispering her dream then cruel Do Owl and stand up to out his selfish community, legendary through the there.

Midnight Flint tells the story of four Stone Age children who live and wor at the Neolithic int mines now known as Grime’s Graves. For as long as she can remember elevenyear old wl has longed to find the legendary Midnight Flint. When she hears a mysterious whispering deep in the underground mine shaft her dream may be about to turn into a reality. But then cruel Adder appears from the shadows… Do Owl and her friends have what it takes to stand up to Adder and prevent him from carrying out his selfish lan story of togetherness and community, hope and belief which explores the legendary Neolithic int mines of rime s ra es through the eyes of the children who worked there.

Dave Tong for adults

Ancient House, He has also and English

of English

For more information

Dave Tong has been telling stories since 2001 for adults and children at museums including Ancient House, heritage sites, festivals and fairs. He has also worked for both the National Trust and English Heritage, telling at events and as part of English Heritage Discovery Visits for schools. For more information please visit: www.english-heritage.org.uk

Please mention the About Thetford Magazine

Please mention the About

Sophie Kirtley (left) and told by the Yarnsmith of Norwich, Dave Tong (far left), this

Sweeping of open fires, all solid fuel appliances and gas & oil boiler flues

As a member of the Guild of Master Chimney Sweeps, I am committed to providing a professional service to ensure your chimney is clean and your home safe.

Charity Breckland

Carnegie annual charity Band are rust,T a charity experience

Charity Concert For Brass Band

Breckland Brass Band are returning to the Carnegie on Sunday 15th October for their annual charity concert.This year Breckland Brass Band are raising funds for the Sick Children’s Trust, a charity close to their hearts following the experience of a band member’s family.

Come and range of music, theatre, classic marches and children along open for refreshments be some great be supporting

Come and join Breckland Brass Band for a wide range of music, including favourites from musical theatre, classic and contemporary brass, swing, marches and medleys. You can also bring your children along at no extra cost.The bar will be open for refreshments and snacks and there will be some great raf e ri es to be won nd you ll be supporting a great charity at the same time.

Charles Burrell Museum End Of Season Event

The Charles Burrell Museum will be having their annual Grand Closing Day event on Saturday 28th October from 10am to 4pm. Come along and say hello to the majestic Queen Mary and Aggie traction engines, both will be in steam on the day. The Mayor of Thetford, Cllr Stuart Wright will be attending to officially o en the e ent

Always a favourite in the Thetford event calendar, enjoy viewing a great collection of visiting Steam Engines (both full size and miniture) outside the museum, a must for every steam fan in town! This year an organ will be providing music on the paved area by the entrance. Inside the museum will be a number of stalls featuring homemade crafts, alongside a toy tombola, a raf e, name the teddy bear, face painting and a magician to entertain everyone. The museum’s Steamers Cafe and souvenir shop will also be open.

If that’s not enough, fans of Steam Punk will be in their elaborate costumes enjoying the activities. Why not dress up and join in the fun?

For more information please visit: www.charlesburrellmuseum.org.uk

The great had an extended serious health year s the worrying and parents faced new baby travel and to Addenbrookes, several months, scheme. The charge, minutes the family also provided whilst balancing newborn. It support a family

The great grandson of one of the band members had an extended stay in hospital, following serious health problems from birth earlier this year s the youngest of fi e children, it was a worrying and stressful time for his parents. The parents faced the life threatening illness of their new baby with no time to plan, or extra funds for travel and accommodation. Support to stay close to Addenbrookes, Cambridge was provided for several months, by the charity’s Home from Home scheme. The provision of a place to stay free of charge, minutes away was invaluable and helped the family cope with the situation. The Trust also provided someone to talk to and support whilst balancing the needs of the family and their newborn. It costs the Sick Children’s Trust £40 to support a family for one night.

Tickets are are free, door or online code opposite: The deadline About Please aboutthetfordmagazine@gmail.com

aboutthetfordmagazine@gmail.com

Tickets are £5 per adult, children are free, and available on the door or online by using the QR code opposite:

The deadline for the November editon of About Thetford is 15th October. Please send your contribution to aboutthetfordmagazine@gmail.com

Please mention the About Thetford Magazine when responding to advertisements

Season

Season of Mists...

...and mellow fruitfulness! The winner of this year’s calendar competition is John Hassey and his lovely photograph, pictured above and as voted for by About Thetford readers, will take pride of place on the front cover. Orders are already being taken and calendars should be in the shop during October. We have lots of new maker’s work in our shop, inlcuding a lovely selection of greetings cards that you won’t find anywhere else. Prices begin at just 80p (most average between £1.50 - £2.75) up to £3.95. This includes original watercolours - beautiful bargains!

Our special pop up at Maker’s Cottage for Norfolk Open Studios is open 10am - 5pm every day until Sun 8 Oct. Come along and meet some very talented makers and enjoy seeing some of them in action too. You will be able to purchase much of the work on display. There are many places to visit across Norfolk, we have FREE brochures available giving you all the details.

Our Ghost Walks return from Tues 24 Oct with some new tales to tell and a change to Tuesdays - October has already sold out, so if you would like to join us, don’t be dawdling!

A change of date for one of our workshops - Wed 13 Dec is now on Thurs 14 Dec. Use the QR code below or call in for tickets.

Apricate Glass

Introducing beautiful 3D stained glass plant stakes from £8 - £15. Choose from beautiful flowers, ladybirds and bees.

Cloverfield Pumpkin Trail

Gary The Grumpy Magician

For more info call 07733 251925 or visit www.thegrumpymagician.co.uk

MADE TO

It’s that time of year again – get your spooky costumes out, put your walking shoes on and come and have some free fun looking at a variety of different um in dis lays around lo erfield Estate. Join the third Thetford Pumpkin Trail where you will find a wide range of dis lays to loo at and you can even pick your favourite. There will also be a prize for the best photo during the event –remember to tag thetfordpumkintrail to be in a chance of winning the prize!

The event is completely free for families to enjoy over the October half term, running daily from Monday 23rd – Sunday th ctober You can find your free map at Thetford Garden Centre or Busy Bee’s Nursery which will tell you where the displays are, with a little puzzle for you to complete as you go round the trail. Please remember to bring a pen or pencil with you.

Trail organisers cannot wait to see your little monsters explore the spooky painted and calved pumpkins again this year. Put the date in your diaries and join the Facebook page where you can get more information and updates:

ThetfordPumpkinTrail

We are looking for a Treasurer and a Press fficer to su ort our annual fundraising efforts for St Nicholas Hospice Care. Please call Karen on 07884431391 if interested.

Remembrance

The annual service will 12th November wishing to assemble with the parade

Remembrance Day Parade 2023

The annual Remembrance Day parade and service will be taking place this year on Sunday 12th November at Thetford Market Place. Those wishing to participate in the parade will need to assemble at 10am in the former Argos car park, with the parade leaving at 10.30am.

The parade and assemble Mayor of Thetford Council ready will return be taken by British Legion and all are Please note especially members and dress

The parade will march through town via Well Street and assemble at the Market Place along with the Mayor of Thetford and members of Thetford Town Council ready for the service at 11am. The parade will return via the same route where the salute will be taken by the Mayor in Well Street. The Royal British Legion Club will be having an open day and all are welcome for refreshments afterwards. Please note that leaders of other organisations, especially youth groups should advise their members to be prepared for cold or wet weather and dress accordingly.

On Saturday Legion will at the Thetford national two will be available social media

On Saturday 11th November the Royal British Legion will parade their standards and lay a wreath at the Thetford Cenotaph at 11am and observe the national two minute silence. The Order of Service will be available on the About Thetford magazine social media platforms in advance.

Wellbeing Walks In Thetford

The Wellbeing Service offers help and support to improve wellbeing and manage stress, low mood, and anxiety. Free for anyone aged over sixteen years. The aim is to reduce the onset of mental ill-health, prevent deterioration and promote reco ery by offering a range of exible ser ices tailored to meet your s ecific needs

Services are provided in community settings throughout the region and include a wide range of workshops and courses, talking therapies, including counselling and cognitive behavioural therapy. Alongside this, social support is offered within the community including peer support work, employment advice and social events.

Wellbeing Walk Thetford takes place on the fourth Tuesday of every month and meets outside the Light Cinema in Anchor Place. Join the group at 10.30am, on 24th October and 28th November for a wal along the ri er, finishing with a drin and a chat at The REST Hub on Riverside Walk.

For more information email: socials@wellbeingnandw.co.uk or visit: https://www.facebook.com/ WellbeingNorfolkandWaveneySocials

when responding to advertisements

Autumn

October sees brand-new

5th October scholar and History of World online our world has enlivened caused slavery, both destroyed endangered poison, and programme during the

Autumn At Ancient House

October sees trails, talks, crafts, events and a brand-new play at Ancient House! On Thursday 5th October join Mark Pendergrast, independent scholar and author of Uncommon Grounds: The History of Coffee and How It Transformed Our World online to find out how coffee has changed our world for good and ill. For centuries, coffee has enlivened conversations, inspired revolutions, caused slavery, been an avatar for human rights, both destroyed and saved the environment and endangered species, been accused of being a poison, and hailed as a cure-all. This is one of a programme of digital talks via Zoom to be enjoyed during the winter evenings from home.

On Tuesday in time to Meet costumed from the era, industries ways, and to win a small Brecks Fen Scheme for

On Tuesday 24th October families can step back in time to Thetford during the First World War. Meet costumed characters, handle real artefacts from the era, discover how Thetford’s riverside industries helped with the war effort in surprising ways, and take on the First World War challenge to win a small prize. Ancient House is grateful to Brecks Fen Edge & Rivers Landscape Partnership Scheme for supporting the events programme.

These chilling tales, accompanied by haunting folk music, present a modern twist on the genre. The hour-long performance intertwines three short plays, written by Kelly Jones, Shamser Sinha and Nicola Werenowska, and directed by Elayce Ismail, with music and songs composed by Georgia Shackleton. HighTide has worked with hand-picked writers from the region to create an evening of tales which will unsettle and unnerve. Essex playwright Kelly Jones said, “Ghost stories are one of the most accessible forms of storytelling. I have absolutely loved playing with the genre to create something contemporary that’s sole purpose is to scare.”

DCB Plumbers

Ancient House new play, HighTide’s on Saturday was commissioned Director Clare must be booked

Ancient House is delighted to be hosting a brandnew play, HighTide’s Ghost Stories by Candlelight on Saturday 28th October 2023. The new writing was commissioned by the company’s Artistic Director Clare Slater.Tickets are just £10 and must be booked in advance.

• Bathrooms • Kitchen • Installation

Often writing with a diverse and political edge, Ipswich-based playwright Shamser Sinha said, “As a writer with an Indian heritage, it’s hard to get the chance to write a rural story because that’s not what the industry wants from me. But I’m getting to do it now!”

All the events can be booked here: https://norfolk-museums.arttickets.org.uk/ ancient-house Call 01842 752599 or pop into the museum.

Managing

This time costs rising, to buy.

Managing Personal Finances

This time of year can be expensive, with food costs rising, heating bills going up and presents to buy.

Many online which may of some of you don’t get

Many online shops offer ‘Buy Now Pay Later’ which may seem a good way to spread the cost of some of the things but how can you make sure you don’t get into debt?

Before you money you month. Be essentials budgeting

This can help You ll also your regular if you’re struggling While it can schemes like need a plan using something be managing that it's unaffordable of how much you understand you’ll make if you can’t the returns provider. Paying cost of postage

Before you start spending, work out exactly what money you have coming in and going out each month. Be realistic about what you need for essentials like food and travel. Take a look at the budgeting tool on the Citizens Advice website. This can help you set a budget you can stick to. You ll also be able to find ti s on how to reduce your regular living costs, which might be helpful if you’re struggling to keep within your budget. While it can be tempting to split payments with schemes like Buy Now Pay Later (BNPL), you’ll need a plan to pay the money back. If you're using something like that repeatedly, you might be managing for now, but it could also be a sign that it's unaffordable in the long run. Keep a record of how much you owe in total. Always make sure you understand what you’re signing up for, how you’ll make the repayments and what will happen if you can’t pay on time. It’s important to check the returns process for both the retailer and credit provider. Paying through BNPL may also affect the cost of postage returns if you’ve ordered online.

The riskiest guaranteed wrong. For Ombudsman

If you find overdraft, track of what paying your and ouncil has the most www.jp-propertymaintenance.co.uk info@jp-propertymaintenance.co.uk www.jp-propertymaintenance.co.uk info@jp-propertymaintenance.co.uk

The riskiest thing about it is that you’re not guaranteed to be protected if something goes wrong. For example, you can’t go to the Financial Ombudsman Service if you have a complaint. If you find yourself turning to credit cards, your overdraft, or store cards for your spending, keep track of what you owe. You should prioritise paying your rent or mortgage, plus energy bills and ouncil ax first, because not aying these has the most serious consequences.

The Citizens Advice website has information on what bills to prioritise and how to manage debts. There’s also information on the support available for paying these and other bills. If, like many during this crisis, you find you can't afford to reduce your debts after paying your priority bills and essentials, seek advice as soon as possible.

If you need s ecific su ort or don t feel able to manage your situation alone, call our debt helpline: 0800 240 4420. Of course, everyone’s circumstances are different, particularly when it comes to managing ersonal finances ur ad isers are here to hel you find a way forward Citizens Advice Diss And Thetford

Thursday 26th October 2023

- 2pm

- Sheryl Roberts

Celebration

There were scooped Silver In Bloom competition. Entering the reps were ceremony The award campaign Suffolk, Essex, Hertfordshire. organised partnership

Celebration As Thetford Scoops Silver In Bloom Award

There were smiles all round recently as Thetford scooped Silver Award as part of the annual Anglia In Bloom competition.

Entering the Large Town Category 2023, Thetford reps were delighted to be awarded Silver at the ceremony held in Huntington during September. The award is part of the national Britain in Bloom campaign with the Anglia region covering Norfolk, Suffolk, Essex, Cambridgeshire, Bedfordshire and Hertfordshire. The Britain in Bloom campaign is organised by the Royal Horticultural Society in partnership with Shredded Wheat.

square. Our popular and year with notable opposite the more to do next year

Councillor Terry Jermy, Chairman of the Town Council’s Amenities Committee said; “The Town Council has been working hard to im ro e oral dis lays around the Town Centre in particular with great new additions on the market square. Our hanging baskets continue to be popular and the team have made a great effort this year with notable displays including the roundabout opposite the Green Dragon. We all know there’s more to do and we’re determined to make progress next year old is definitely in our sights

It’s only the Thetford has in uly and including Kings

It’s only the second time in recent years that Thetford has entered. Judges visited the town in uly and were gi en a tour of oral hots ots including Kings House gardens.

A CARING FIRM

Our family your Memorials

“After very competitive approachable, For Please

The Town Council’s Town Team Manager Nick Thompson said; “I’d like to thank the many olunteers who ro ide su ort with oral dis lays, weeding efforts and conservation work. They make a tremendous contribution to the town which we all benefit from I d also li e to than our own ouncil staff for all their hard work. The judges report gives us much to build on for future years whilst also ta ing stoc of what we re already doing well Judges award points based on evidence of environmental friendliness, community support, horticulture excellence and sustainability.

The Council intends to grow its volunteer team to hel with oral dis lays in re artion for next year s effort. If you would like to get involved then please contact the team to register your interest. The Town Council can be contacted on 01842 754257.

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The Anglia In Bloom judges visiting Thetford

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VAN AND A MAN VAN AND A MAN

Fees Cut For Market Traders

Market Traders in Thetford are to receive a welcome boost after prices for pitch fees were slashed by Thetford Town Council.

ulfilling an election ledge, members of hetford Town Council recently agreed to cut fees paid for mar et itches by around , recognising the im act of the cost of li ing crisis and in ationary pressures on stall holders.

Tel: 01953 488919 Mobile: 0775 1171606 www.vanandaman.com Email: gary@vanandaman.com

ouncillor erry and, hair of the enues and Markets Committee said: “Rising prices have been affecting us all, including our mar et traders This has caused tough trading conditions against a backdrop of much wider challenges. Town Councillors wanted to use whatever powers were at our disposal to support traders which is why we have approved this reduction”.

dditionally, own ouncillors introduced two new incentive schemes to try and attract new traders. irstly, there will be an introductory rate where new traders can book a weekly pitch for two months, for the rice of one here s also a new rate for any young mar et traders, under the age of hey can now get a itch for six months, for the price of three. The decision to reduce fees comes on top of a decision last month to recruit a new Market Co-ordinator. Following a recruitment rocess, the new erson will be oining the ouncil s staff team shortly

or more information about hetford ar et, please contact the Town Council on 01842 754247 or email: mail@thetfordtowncouncil.gov.uk

The new and exciting Thetford Iceni BNI is holding two new networking events in October and invites local business people along. he first is on uesday rd and aimed at rades The second event will be held on Tuesday 17th is aimed at other Professionals such as olicitors, ccountants and oth e ents will be held in the ell otel, am am £10 includes a light breakfast and refreshments. To book your place please contact: Claire@bninorfolk.co.uk or call

Lions Thetford

The local summer months at various collected from four other pairs have for recycling

Lions Clubs International Serving Thetford And Attleborough

The local Lions Club has been busy over the summer months supporting the local community at various events. Used spectacles are being collected from Specsavers in Thetford along with four other outlets in Attleborough. About 3,000 pairs have been collected in the past three months for recycling worldwide.

The Lions at the Attleborough opportunity like-minded worldwide needed. Looking the Black Horse the annual can buy tickets also have

The Lions

If you feel community, page to see contact the www.facebook.com/AttleboroughLions

The Lions were able to have a membership stand at the Attleborough church fete, providing the opportunity to speak to local people, and to enable like-minded people to become members of the worldwide organisation and give local help where needed. Looking forward to the festive season, the Black Horse in Magdalen Street will be hosting the annual Christmas Hamper raffle where you can buy tickets nearer the time and the Lions will also have a stall at Attleborough Christmas fair. The Lions are always looking for new members. If you feel you have time to help your local community, please have a look at the Facebook page to see some of the projects undertaken and contact the team:

www.facebook.com/AttleboroughLions

Thetford u3a

Our August speaker was Martin Lloyd who related his experiences of becoming a published author. He has a mantra - Write, Publish, Become Famous. But it took fourteen years to get his first book published. The process consists of two phases, the first is the devising of the plot and narrative. The second stage is the recording of those thoughts. His main stumbling block was negotiating the world of publishing companies and ‘grabbing’ a publisher’s attention. He ended up writing the back cover synopsis first. If that worked, he sent three paragraphs for a reader panel and the editor to sign off. Physical size had also to be considered. Publication is now imminent, but has three phases: data, press and general publication. Promoting the book can be complex and costly with the author receiving little reward as a result. Finally, Martin explained how authorship is being complicated by the intervention of AI (artificial Intelligence), which is becoming ever more sophisticated in mimicking authors’ style and ability.

u3a Open Day

Thursday 19th October 12 - 3pm at The Carnegie, Cage Lane, Thetford

Thetford Library and artefacts to a Digital October from a nationwide Hour, a team and funded who are collecting stories and Stories of memory, so objects that for future generations. meet teams Library, the the Dust project this archive

Help Preserve Second World War Memories

Thetford Library is asking you to bring your stories and artefacts relating to the Second World War to a Digital Collection Day on Saturday 21st October from 11am to 3pm. The event is part of a nationwide campaign organised by Their Finest Hour, a team based at the University of Oxford and funded by the National Lottery Heritage Fund, who are collecting and preserving the everyday stories and objects of the Second World War. Stories of World War II are fast fading from living memory, so it is vital that they, and the wartime objects that often accompany them, are preserved for future generations. At Thetford Library you will meet teams from Oxford University, the American Library, the Norfolk Museums Service and Kick the Dust project all of whom will help to preserve this archive of local memory.

Family istory Walk For alf Term

Take a walk along Thetford’s rivers, and hear tales of work and play on Wednesday 25th October, 10:30am to 12:30pm. Enjoy this free, short, fun and accessible family friendly walk during half term including activities along the way. The walk will explore the two rivers that run through Thetford, the River Thet and the River Little Ouse. Hear stories about how people enjoyed the rivers, including for swimming, boating, fishing, festi als, and see numerous buildings from Thetford’s industrial past where they survive. The walk will draw on information gathered in the Tales from the River and Industrious Rivers projects, recently shown in exhibitions at Ancient House Museum and various sites around the Brecks.

There will talk about during WWII books and and the home Collection experience diaries, letters, – will be recorded, the Their Finest free-to-use https theirfinesthour For any queries contact:

There will be craft activities for all the family, a talk about the American airmen in East Anglia during WWII and a chance to browse and borrow books and reminiscence kits about life at war and the home front in the 1940s. At the Digital Collection Day, stories about your familys’ wartime experience and associated objects such as diaries, letters, medals, journals and ration books – will be recorded, digitised, and then uploaded to the Their Finest Hour online archive, which will be free-to-use and launched in June 2024.

To discover more go to: https theirfinesthour english o ac uk home For any queries about the Thetford event, please contact: americanlibrary norfolk gov uk

E plore the two rivers that run through Thetford starting in School ane

The walk is part of the Pathmakers Walk Norfolk festival running throughout October across the county. Please book your free tickets at: https pathmakers org uk events thetfords river tales work and play

This is the second in a series of three history walks in the Brecks, run by BFER @TheBrecksLP supported by @HeritageFundUK.

For more information contact Imogen Radford at: imogen gmail com

PATIOS & DRIVEWAYS • BLOCK PAVING • TARMAC HARD LANDSCAPING • TREE WORK • FENCING DUMPER & DIGGER HIRE WITH DRIVER

HARDCORE, SAND, TOPSOIL AND SHINGLE DELIVERY ALSO AVAILABLE

Left: Women at the Royal Ordnance Company in Minstergate mage NMS ncient ouse

Firefighters Target

hetford

to the public donated to Charity. On com leted

Firefighters Smash Fundraising Target With Three Peak Challenge

hetford irefighters would li e to ex ress than s to the public and local community who shared and donated to their age su orting the irefighters Charity. On Sunday 3rd September the crew com leted all three ea s with tremendous effort

All the adversity meant this timeframe, their mode nine times way to cafell finished the crew, said, the efforts ea s no matter to our dri throughout, guidance and and businesses this all possible.”

All the adversity they came up against sadly meant this was not achieved within the 24 hour timeframe, but very close at 28.52 hours. Despite their mode of trans ort brea ing down a total of nine times and a diversion of 1.5 hours on their way to cafell i e, the team are delighted to ha e finished ordan oulton, s ea ing on behalf of the crew, said, "We feel disheartened but proud of the efforts to still power on and complete all three ea s no matter what the time huge than you to our dri ers am and omas who e t us going throughout, than you to my ad, Neil for his guidance and than you to the local organisations and businesses who got on board to hel ma e this all possible.”

Going up tests your cardio endurance and leg ower whereas coming down thum s your nees and an les as you land from boulder to boulder

Steven Collins continued, “Awesome new scenery comes into view with every few steps and each mountain range provided its own character. We wal ed through a cascading ri er on cafell i e, through the edge of a waterfall on en Ne is and assed the most ama ing la es at nowdon Travelling between mountains allowed legs and oints to reco er somewhat but it was difficult to get anything more than scattered sleep and some food in a moving minibus. The two drivers allowed the climbers to switch off though whilst they too on the burden of the twisty ritish roads

Reaching

en Ne is metres and complete

en Ne is was the highest mountain at metres and the team found it the hardest to complete due to the steep, busy boulder paths.

he team had su ort from ee eisure, awsons state gents, hetford arden entre, ra uinas hildcare, well oyal ritish egion, Northwold ootball lub, hadwell state, hetford istrict harity ool eague, Nellies rooming arlour, ast nglia wift rans ort td and Thetford Tesco Superstore .

Steven added "The planning we put into the challenge really paid off, with the correct equipment, food and plenty of water.

Thetford Firefighters during their Three Peak Challenge in early September

Reaching the summit of Ben Nevis in the Grampian Mountains, Scotland

The team camaraderie. ignited with the pain and were times was too much blisters, cramps of being in the pain and best feeling have our support a cold beer an ama ing and gratitude and donated To achieve itself, the this and the completing The team have be donated he irefighters re ious ser country ordan target of £2,000 community MCP HP Advert

The team pulled together and we had a great camaraderie. On reaching each summit we were ignited with the belief that we could push through the pain and sore legs including the blisters. There were times when each of us were feeling li e it was too much on our bodies through joint ache, blisters, cramps or fatigue but the powerful thing of being in a tight team is that you push on through the pain and help lift each other’s spirits. It was the best feeling to com lete our final mountain and have our support guys provide fresh hot pizza and a cold beer each. We all agreed that this truly was an ama ing ex erience that filled us with ride and gratitude to all those that helped, supported and donated to a great cause."

To achieve all three summits is an achievement itself, the team ha e ta en encouragement from this and the goal to ta e on this challenge again, completing it in 24 hours has not been ruled out. The team have raised £3135.00 to date, which will be donated to the irefighters harity

he irefighters harity su orts current and re ious ser ing firefighters in crisis across the country ordan says that to ha e exceeded their target of £2,000 is a testament to the fantastic community s irit in hetford and Norfol

Descending Snowdon or Yr Wyddfa in Snowdonia National Park, Gwynedd (now also known as Eryri National Park)

It s an absolute for bout hoping to the children whether in ol ement commitment also hope how we thin we do what nd I would which our sciences sub ects athematics

Beyond The School Newsletter

With Michael Fordham, Principal

It s an absolute delight to be writing my first column for bout hetford er the coming months I am hoping to write about all the wonderful things that the children of hetford are doing at our school, whether that be their academic successes, in ol ement in extra curricular acti ities or commitment to the wider town community ut I also hope to be able to provide some insights into how we thin about things at our school, and why we do what we do.

nd I would li e to begin with some sub ects in which our students do ery well indeed maths and sciences lot is written about so called sub ects cience, echnology, ngineering and athematics , but why all the fuss

hetford is that need and sciences to be the

hetford is ra idly becoming a hub for businesses that need students with a firm grounding in maths and sciences s a school, we want our students to be the ones contributing to those businesses

using the nowledge they gained at school ast year, our school was in the to of schools nationally for student progress in maths and sciences In addition to the core ualifications of aths and cience, many of our students ta e additional ualifications, such as urther aths and se arate s in iology, hemistry and hysics, before going on to study e els across these disci lines

At Queensway and Nursery the confidence helping them independent

At Queensway Infant Academy and Nursery our pupils develop the confidence and curiosity to ask questions, helping them solve problems and develop independent learning.

ut it is not ust about ualifications In recent years students at Thetford have been taking part in clubs and com etitions for maths and sciences, ranging from a school science club through to a robotics club run for us by arren er ices hetford students ha e recently left us to ta e u uni ersity laces to study sub ects ranging from eterinary edicine, to ngineering, to om uter cience nd what I would ho e is that at least some of them return to hetford after com leting their studies, and become art of hetford s thri ing technical and engineering scene

homas aine ixth orm en ening hursday th ctober, m or more information isit www.thomaspainesixthform.org or call

Achieve

If you’re considering Diamond Academy as your child’s junior school, we would love for you to come along to one of our Open Mornings:

10th October, 9am - 10.30am

12th October, 9am - 10.30am

y.or .uk

There are including , , ysgra hia condition individual that we process to do things su er ower

That's not no matter

Understanding Neurodiversity

What is Neurodiversity? It’s the range of differences in individual brain function and behavioural traits, regarded as part of normal variation in the human population. In other words if you are neurodivergent your brain processes differently to what is classified as ty ical

There are a range of neurodivergent conditions, including ttention eficit y eracti ity isorder , utism ectrum ondition isorder , yslexia, ys raxia , yscalculia, ysgra hia and ourettes yndrome ach condition can often be very unique for that individual but there are common traits. It means that we process things in a different way and have to do things differently: to some this can be like a su er ower I ersonally li e to see it li e that That's not to say anyone is any better than anyone no matter how your brain is!

I ha e neurodiversity is often isn't always internalised combined as to a broad challenges speech and many more is no longer because symptoms person’s scenario and stress calm and quiet

I ha e , utism and yslexia ften with neurodiversity you will get co-occurring conditions. is often seen as being hy eracti e but that isn't always the case, as hyperactivity can be internalised and not noticeable. You can have combined type, inattentive (previously known as and hy eracti e ty e utism refers to a broad range of conditions characterized by challenges with social skills, repetitive behaviours, speech and nonverbal communication plus many more things. It is seen as a spectrum and is no longer classed as mild, severe etc. This is because symptoms can change depending on the person’s scenario and situation, such as change and stress or exam le I will be o if things are calm and quiet but when I have had to deal with a

lot of people and noise, I often go quiet, struggle to understand what people are saying to me - it’s like they are suddenly speaking a foreign language. I then start stimming by wringing my hands, and biting my lip. It can take days to recover as my energy levels are depleted and can lead to a shut down or melt down o for socialising I need to prepare, whereas for most, it wouldn't affect them at all. Add on outside factors such as stress which can make it even harder.

yslexia mainly affects the ease with which a person processes language, and is typically recognised as a s ecific learning disorder in children owe er this can also include numbers and again there is a range as to how this can affect a person.

u ort and more information can be found at the following websites:

https://www.autism.org.uk/

https://adhduk.co.uk/

https://www.bdadyslexia.org.uk

https://www.norfolkautismpartnership.org.uk/ norfolk-autism-partnership/

https://www.asdhelpinghands.org.uk/

Kiah Waite

Kiah (left) will be discussing neurodiversity in her monthly column

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Get Ready For Christmas!

As we approach the festive season, plans are being made to fill hetford with hristmas cheer te into a ontinental hristmas with a range of food and gift stalls along ing treet rom hristmas crafts to winter scar es, there will be something for e eryone

Thetford’s Christmas Lights Switch On will be ta ing lace at m on riday st ecember on the Market Place, with some special magical guests x erience hristmas traditions brought to life, with characters from hristmas ast and resent amongst the crowds ead down to the i erside at m and listen out for the sound of Santa’s sleigh as he arrives in style, with a little help from his friends, who will be lighting his way through the town e ll be o ening the doors to his grotto on unday rd ecember, welcoming children from across the town a e sure you book your place on the nice list!

he ontinental hristmas ar et will be ta ing lace from hursday st No ember and continues through the wee end from am each day, with craft and gift stalls in the Guildhall across the wee end ith fairground rides, music from the al ation rmy band, hristmas erformances from local dance schools and much, much more, it s going to be a wee end to remember

ouncillor tuart right, the ayor of hetford said, “I am delighted to learn of our plans for the hristmas ights switch on, building on the successful events in preceding years it is poised to be even bigger with the return of the continental mar et to add to the o ular attractions he e ent is always well patronised, and we look forward to another opportunity to bring the whole community together

ee an eye on hetford own ouncil social media pages for more information and for details on how to boo your isit to see ather hristmas

According 2022 report, to be stabilising recovery decline. But still need spaces, and future for ways to help start is to Street, a joint Preservation Endangered htttps://www.hedgehogstreet.org/

Help Hedgehogs In Your Neighbourhood

According to the State of Britain’s Hedgehogs 2022 report, urban hedgehog populations appear to be stabilising and are even showing signs of recovery in some areas following decades of decline. But numbers are still low, so hedgehogs still need our help. Luckily, gardens and green spaces, and local action, are vital in ensuring a future for hedgehogs. There are plenty of simple ways to help hedgehogs, and the best place to start is to follow these top tips from Hedgehog Street, a joint campaign by The British Hedgehog Preservation Society and People’s Trust for Endangered Species:

htttps://www.hedgehogstreet.org/ help-hedgehogs/

Autumn is their fat reserves particularly autumn litters, sur i e their to four weeks around two with her. Then by themselves.

hibernate

more likely

be in better suggest helping supplementary creepy crawlies them bulk their natural Hedgehog stop taking biscuits that will wake so if biscuits weather, you repeat the in the garden potential aggressive out during look underweight overwintered are over 450g, night then offer supplementary concerned, Society 01584

Autumn is when hedgehogs need to build up their fat reserves ready for hibernation. This is particularly important for any late summer and autumn litters, as they need to be big enough to sur i e their first hibernation oglets s end three to four weeks in the nest with their mum, then around two to four weeks learning how to forage with her. Then they are out in the big wide world by themselves. Hedgehogs can successfully hibernate at a minimum weight of 450g but are more likely to survive hibernation at 600g and will be in better condition post hibernation, the BHPS suggest helping them gain the weight needed by supplementary feeding. This doesn’t replace the creepy crawlies they eat in the wild, but will help them bulk up, particularly during periods when their natural food is scarce.

Hedgehog Street suggests feeding until they stop taking the food and then offer a few dry biscuits that don’t go off so quickly. Hedgehogs will wake from time to time during hibernation so if biscuits are taken or there’s a spell of mild weather, you could resume feeding again and repeat the process. Offering food in several spots in the garden reduces competition and avoids potential aggressive interactions. Keep an eye out during autumn for hoglets or juveniles which look underweight or sick, who may need to be overwintered by a rehabilitator. As long as they are over 450g, look healthy and are out only at night then it is best to leave them in the wild and offer supplementary food and water. If you are concerned, call the British Hedgehog Preservation Society 01584 890801.

If a hedgehog needs to be weighed, please wear thick gloves, and be as quick and quiet as possible to minimise stress. If it is not in need of help, please release it immediately.

The closest hedgehog rescue to Thetford is Karen’s Hedgehogspital in Brandon. More information can be found on their Facebook page: https://www.facebook.com/ groups/243939009469141/ For more hedgehog top tips,visit: www.hedgehogstreet.org

Please mention the About Thetford Magazine

Please note that hedgehogs are best left alone and not handled unless they need help.

Please note and not handled

Please note and not handled concerned, Society 01584

Please note that hedgehogs are best left alone and not handled unless they need help.

Please mention the About

concerned, call the British Hedgehog Preservation Society 01584 890801.

Hedgehog by fence. Image: ©Phillip Horwood

INDIAN SANDSTONE PATIOS GRAVEL DRIVEWAYS

GRASS

Info Point Lands At Nunnery Lakes

BTO’s Nunnery Lakes Reserve is popular with local residents, whether that’s for watching and photographing nature, to get some exercise or simply soak up the peaceful ambience of the place. An exciting new addition to the reserve is an interpretive Info Point device, allowing visitors to discover more about the site’s habitats, wildlife and history, in situ!

Visitors can now explore a wealth of information about the four main habitats at the Nunnery Lakes (wet woodland, grassland, wet meadows and the lakes themselves), including photos, sound recordings and fun facts about some of the key species that live there. A timeline reveals some of the main changes that have taken place over the last four decades to make the reserve an even better lace for wildlife Info oint ro ides of ine WiFi access to digital content about the reserve, directly to a smartphone. Access is via a simple process of scanning two QR codes: one to connect to the Info Point network, the second to open the content on the phone’s web browser. These codes, along with information about Info Point and three other local ‘Heritage Hotspots’ that have one, can be found on a sign near the viewing platform, at the south end of the reserve’s network of permissive paths.

The Brecks Fen Edge & Rivers Landscape Partnership Scheme has funded the installation of four Info Point devices in the local area, along with training for staff at each site to create and add content. The overall aim is to transform the quantity and quality of interpretation content available at some key sites in our area. This will help make new audiences more aware of Brecks heritage and able to access a wider range of interpretative material at remote locations, where connectivity can be poor.

If you do explore BTO’s Info Point during your next visit to the Nunnery Lakes, please email your feedback to training@bto.org

Nick Moran, BTO

Thetford Gardening

Thetford Garden & Allotment Club Gardening Notes For October 2023

The Club’s of September 14 people classes. The awarded. presented The leaves colour and visiting. The wealth of showing in members as the grasses the time for of the Blackthorn but this can freezer for steeped in you can just October is garden or be pretty much clement old re laced with

The Club’s Annual Open Show at the beginning of September saw a good amount of entries with 14 people making a total of 176 entries across the classes. The Annual Allotment prizes were also awarded. Mayor of Thetford, Cllr Stuart Wright, presented the prizes.

The leaves on the trees have started changing colour and it can be a great time for garden visiting. The gardens at Bressingham have a wealth of colour now and there is still plenty showing in the borders. It is free entry for RHS members as a Partner garden. It is a delight to see the grasses moving in the autumn sunlight. Now is the time for foraging in the hedgerows for the fruit of the Blackthorn – sloes – better when frosted but this can be replicated by placing them in the freezer for a few days before being stoned and steeped in gin. A very acceptable Christmas gift or you can just enjoy it yourself!

October is still a busy month for tasks in the garden or on your plot and sweeping leaves can be pretty much a full time job. If weather remains clement old summer bedding can be removed and re laced with ansies or wall owers

ring owering bulbs such as daffodils, narcissi, crocuses or dwarf irises can all be planted now. If you have plants in the greenhouse all year round it’s a good idea to give the glass a good clean to remove any shading to allow maximum light penetration through the winter. Tidy up rhubarb by removing any soggy leaves which are probably harbouring slugs and snails! Weed the patch as rhubarb needs a period of cold before it can grow in the Spring. Early varieties such as ‘Timperley Early’ require a relatively short cold spell. With Halloween at the end of the month, help your pumpkins to ripen ready for display by removing some of the leaves and supporting them on an old tile. Now that pond wildlife is less active take the opportunity to remove excess leaves, vegetation and other debris and maybe cover with netting to prevent leaves landing and rotting in the water.

Enjoy your gardening! Maggie Baldwin

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Want To

A new healthy encouraging diet and find has launched.

Want To Reach A Healthy Weight? We Can Do This!

A new healthy weight campaign We can do this! encouraging adults in Norfolk to follow a healthier diet and find out how to achie e a healthy weight has launched.

As part of healthily

Council’s commissioned and Your Health group support you make lifestyle. Molly, to three children weight. I started face up to self confidence me that if website, I support from

As part of the support to help people eat more healthily and lose weight, Norfolk County Council’s commissioned partners Slimming World and Your Health Norfolk are offering free in-person group support sessions over twelve weeks to help you make gradual changes towards a healthy lifestyle. Molly, from Thetford, aged 29 and mum to three children said “After each one I piled on weight. I started avoiding the scales. I couldn’t face up to the reality - the blinkers were on and my self confidence was ery low hen a friend told me that if I went on to Norfolk County Council’s website, I could be eligible for twelve weeks free support from Slimming World.”

For Molly, just a diet particularly recipes on family, so calorie counting

For Molly, the Slimming World programme is not just a diet it’s a complete lifestyle change. She’s particularly impressed by the variety of food and recipes on offer. “The meals can be for all the family, so we’re all eating good food. There’s no calorie counting and occasional treats are fine, so

I never feel I’m missing out. Don’t put it off, just do it. It really is life changing. I can’t recommend it enough o find out more, isit

www.norfolk.gov.uk/wecandothis

The deadline for the November edition is 15th October. Please send your advertising en uiries or contributions to aboutthetfordmagazine@gmail.com

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Autumn Tidy Up

And just like that, October arrived and autumn is upon us. This is the month of nights drawing in and clocks going back. It doesn’t have to be a sad time, all seasons are good and it’s time to ease back and spend a bit more time slowing down and also getting some of the indoor jobs done which we put off in summer as we want to be outside as much as possible.

This is a good time to have a sort through your make up and skin care products, checking the dates and giving things a clean. Some things we may not have used in some time, mascaras for example often have a life span once opened of just 4 - 6 months. All products should have a symbol of a jar followed by a number eg 6, 12, 24. This means once opened that is how long the product should keep. I like to check through my skincare and makeup products regularly, making sure I use the oldest ones first emember, any eye encils need to be sharpened after use to prevent cross contamination. Mascaras and lipsticks can all harbour bacteria. I like to clean my makeup brushes in warm soapy water, gentle rinse and squeeze out using a clean towel and then place on a windowsill on kitchen paper to dry thoroughly.

Lots of makeup companies now offer a recycling system and may give you a bag in which to return the old packaging. If in any doubt it is always best to throw it out as it’s not worth the risk of eye infections etc. Don’t forget too that face sponges and cloths need regular cleaning and can be washed with sterilising uid I use the ty e for sterilising babies bottles.

Wishing you a happy and healthy October.

Lisa Stallings, Halcyon Days Skincare Ltd

Thetford Inner Wheel

e held our first dinner meeting at hetford olf Club after a summer break. Plans were put in place for a coffee morning in aid of Inner Wheel charities and speakers for the coming year. Members have started to knit 100 squares to be made into blankets to commemorate 100 years of Inner Wheel.

Other ideas have been to collect 100 pieces of unwanted costume jewellery which will be sent to the Alzheimer’s Charity for them to sell. President Marian de Bass has bought a rose named after the Inner heel founder argarette olding and is ho ing it will ower next season It was first shown at the Chelsea Flower Show this year.

A passion

Aylward to a prestigious self-taught, Suffolk College exhibits with Lyn primarily and birdlife

Dad’s Army as she created portrait on Tearoom. on Sky Portrait

Competiton Success For Thetford Artist

A passion for painting has taken Thetford artist Lyn Aylward to London after she was shortlisted for a prestigious painting competition. Lyn is mainly self-taught, although she did spend a year at West Suffolk College as a mature student. She regularly exhibits with Breckland Artists and Artworks East. Lyn primarily paints portraits, although animals and birdlife often appear in her work. Visitors to Dad’s Army Museum will recognise Lyn’s work as she created the Bill Pertwee portrait on display in the Marigold Tearoom. In 2018 Lyn appeared on Sky Portrait Artist of the Year.

“I was delighted painting ‘ been selected to be shortlisted eleven paintings Graphic Centre supported of ‘Dragons September artists were giving in was a truly other shortlisted

“I was delighted to hear that my painting ‘After the Walk’ had been selected from 836 entries to be shortlisted as one of eleven paintings for the London Graphic Centre Art Prize 2023 supported by Theo Pathitis of ‘Dragons Den’ fame. In September all the shortlisted artists were invited to the prize giving in Covent Garden. It was a truly wonderful evening where I met the other shortlisted artists and judges.”

The theme and Lyn’s this theme, well as her emerged from Helen Bryant, dog walk met Helen her online gave Lyn permission photo. “The spent lockdown could easily having walked day during the composition thoughtful and the 1970s spent in Thetford with the composition.” did not take amazing, encouraging including Theo absolutely

The theme of the competition was ‘Connection’ and Lyn’s painting, titled ‘After the walk’ explored this theme, between the sitter and her pets as well as her home surroundings. We had just emerged from the last lockdown when the artist, Helen Bryant, posted an image of herself after a dog walk on Instagram. Although Lyn had never met Helen in person, she made a connection with her online after seeing the image. Helen then gave Lyn permission to create a painting from her photo. “The photograph resonated with me as I spent lockdown at home, alone with my dog. It could easily have been an image of myself, after having walked my Springer Spaniel on a lonely day during the andemic I saw this re ected in the composition and particularly loved Helen’s thoughtful look. Her brightly coloured bedroom and the 1970s prints reminded me of my childhood spent in Thetford and added to my connection with the composition.” Lyn explained. “Sadly, I did not take home a prize but received some amazing, encouraging feedback from the judges, including Theo Pathitis who said my painting was absolutely amazing!”

going to be twice as big, Lyn said she’s heard that comment a few times as it’s so detailed. The judges commented that the painting was a great composition and use of colour, adding that the artist was able to ca ture a s ecific moment in time.

For more information on Lyn’s work visit: www.lynaylward.co.uk

Please mention the About Thetford Magazine when responding to advertisements

Theo Pathitis told Lyn he thought the painting was

Theo Pathitis

Theo Pathitis including Theo absolutely

Theo Pathitis told Lyn he thought the painting was

Please mention the About Thetford Magazine when responding to advertisements

including Theo Pathitis who said my painting was absolutely amazing!”

Lyn with her painting ‘After the Walk’ and Award Sponsor Theo Pathitis Left: Lyn’s portrait of Bill Pertwee Images: ©Lyn Aylward

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Getting Girls Into Rugby

Wymondham Girls Youth Rugby comprises of four age group teams, U12’s, U14’s, U16’s and U18’s and is the fastest growing girls rugby club in the region. All the girls teams train together at Wymondham Rugby Club twice a week, Thursday evening from 6pm to 7.30pm and Sunday morning from 10am to 11.30am (unless the girls have a match). The U16’s and U18’s also spend time training with the Wymondham Wasps ladies team to provide extra support.

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Currently Wymondham has a total of forty girls across all four age groups. The U14’s girls have enough girls to independently form their own team but all other age groups are required to cluster with other clubs to ensure there are enough girls to play matches safely. Last season the U14’s clustered with Lowestoft and Beccles as the combined team known as the ‘Titans’ and the girls won the Eastern Counties Plate against Shelford. he s itans also made it to the u final s Norwich ildcats in ril, finishing second lace which was a fantastic achievement for the U14’s!

Some of the girls have attended Leicester Tigers camps this year at Langley School and at home at Wymondham Rugby Club. The girls have enjoyed the camps and always come away buzzing especially after meeting Leicester Tigers and England player, Ben Youngs. Some of the girls recently attended a Centurion event at Bury Rugby Club where they met and spent time with former England Women’s player Rocky Clark MBE. Spending time with professional players gives the girls inspiration and also an opportunity to learn and grow in their own rugby journey. Girls rugby is a great team sport where you will make new friends, grow in confidence and find strength in your own ability. Come and give it a try! A warm welcome awaits you!

If you are interested in joining us please contact:

Mini Rugby

It is with the Tippler writes Football Club 1st XV league re-establishment up by Rich held at the September from reception welcome. to enjoy everything

Mini Rugby Returns To Thetford

It is with the greatest of pleasure that as Touchline Tippler writes this last report, Thetford Rugby Football Club will not only have started their 1st XV league campaign, but also there is the re-establishment of Thetford Mini Rugby, headed up by Rich Starkey. Coaching sessions will be held at the Rugby Club on Sundays from 24th September from 10am till 12 noon and all children from reception age right up to year 11 will be most welcome. So please do bring your children along to enjoy everything that is right with rugby.

At the time involved in higher leagues losing, have league they than hold their

At the time of writing, Thetford 1st XV have been involved in two friendly games against sides from higher leagues and in both instances, although losing, have shown their capability to dominate the league they are in this season and to also more than hold their own against more senior sides.

Not only are also various along with Details can www.facebook.com/thetfordrugbyclub

Not only are there league fixtures this season, but also various friendly games have been arranged, along with cup games later on in the season. Details can be found on our Facebook page: www.facebook.com/thetfordrugbyclub

You will also club on our clubs/thetfordrugbyfootballclub

You will also find additional information about the club on our website: https://www.pitchero.com/ clubs/thetfordrugbyfootballclub

Enjoyable

Do come along and enjoy an afternoon of rugby at our ground which is just two miles out of town on the Mundford Road. It will also give you an opportunity to view our facilities which are available to hire for any of your own special occasions. A video is available on our Facebook page to give you a taste of what is available. For further details, please contact us by email on:

Thetford-RFC@outlook.com

I thank you all for having supported this old hack and I'm sure the next incumbent will enthuse you further to support the game of rugby in our town.

Touchline Tippler

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Thetford v Wymondham 3rds Image: ©Ray Thompson