GEt PDF DIARY OF AN ADDICT - MY ROAD TO RECOVERY: 5 Minute Guided Trigger Tracker Logbook With Dail

Page 1


DIARY OF AN ADDICT - MY ROAD TO RECOVERY: 5 Minute Guided Trigger Tracker Logbook With Daily &Weekly Journal For Alcoholics And Other Addicts (Kindle Scribe Only) click the link below for the full book page: https://msk.fileunlimited.club/B0DRSJLDSK/DIARY-OF-AN-ADDICT---MYROAD-TO-RECOVERY--5-Minute-Guided-Trigger-Tracker-Logbook-WithDaily-&Weekl

Getting to know our triggers is a powerful tool that can help us with Steps 4, 6, 7, and 10 of a 12 Step recovery program!We all have different relationships with our addictions. If yours has gotten out of hand, or you&#8217reconsidering sobriety or semi-sobriety... this book is for you! This addiction recovery workbook can help us take back control of our life. Stay on track with this 3-month guided addiction journal to help keep track of your triggers and self-care for 91 days.Features of this 240-page thoughtfully designed journal include:15 Supportive Thought-Provoking Reflection Questions to begin your journey4 Letters to Your Different Selves to start and end this three-month journal278 Entries to Record What Triggered You, when, your reactions, feelings, and physical sensations91 Daily and 13 Weekly Entries with Prompts for goals, failures, and

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.