Gluten Intolerance: Significant effects and symptoms to be considered

Gluten Intolerance: Significant effects and symptoms to be considered Gluten is a protein found in grains such as wheat, rye, and barley. If your body reacts to gluten, then it is considered gluten intolerant. This phenomenon is common, but it can sometimes have fatal consequences.

Gluten intolerance occurs from three different causes.

1. Celiac disease 2. Nonceliac gluten sensitivity 3. Wheat allergy All three intolerances can present many different symptoms, some of which do not involve the digestive system.

Taking a deeper look, we can see more symptoms of gluten intolerance that are seen with the following three causes:

Symptoms that are found in celiac disease: Celiac disease is a severe symptom of gluten intolerance. It is an autoimmune disease found in 1% of the population, which affects the villi in the digestive system if not detected.

Skin problems, digestive concerns, mood changes, and other symptoms are common to this disease.

The most common symptoms of celiac disease are: 

Diarrhea, Constipation, and smelly feces

Celiac disease individuals experience inflammation in the small intestine after eating gluten. The gut line is damaged and has poor nutrient absorption, resulting in significant digestive problems like bloating, diarrhea, and Constipation. The feces is pale and foul-smelling, leaving an agitating experience. 

Fatigue

Individuals with celiac disease also experience fatigue, chronic pain, sleep disruptions, and psychological conditions such as depression. 

Skin problems

It also affects the skin. Skin problems like psoriasis, Alopecia areata, chronic urticaria, and dermatitis are also seen in celiac disease as it is an autoimmune disease.



Depression and anxiety

Our human body releases hormones that cause happiness reduction in chemicals like Atypical serotonin, Gluten exorphins, etc., which causes depression. Changes in the gut microbiota by increasing the harmful bacteria and decreasing the beneficial bacteria lead to depression. 

Unexplained weight loss

In celiac disease, damage in the gut leads to less absorption of the nutrients, resulting in weight loss for these individuals. 

Iron deficiency anemia

Iron deficiency causes symptoms like low blood volume, fatigue, shortness of breath, headaches, etc.

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