Panorama Recreation Winter/Spring 2020 Brochure

panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

PANORAMA RECREATION 2020 J A N U A R Y to J U N E

250 656 7271 250 656 7055

panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

REGISTER ONLINE

Online is secure, fast, easy and convenient!

Our online system allows you to: create an account use account credits online register for programs conveniently search for programs and activities book a court reserve a spot in shinny, spin, TRX, yoga and more 24 hours a day, 7 days a week!

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W W W . P A NO R A M A R E CR E ATION . CA

250 656 7271 250 656 7055

WELCOME! Located on the beautiful Saanich Peninsula, Panorama Recreation offers innovative facilities and quality programs and services. From an updated aquatic complex which boasts the tallest and longest indoor waterslide on southern Vancouver Island, to an award-winning racquet sports centre, a fully equipped weight room and two skating arenas, there is something for everyone. Off-site facilities provide a variety of programs to accommodate the growing community.

COMMITMENT TO SATISFACTION Panorama is committed to satisfying you with our classes, programs, events and facilities in which you participate. If you are not completely satisfied with our service delivery, please tell us and we will do the following:

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Attempt to rectify any concerns you may have.

Transfer your registration to another program or session.

If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

For more information, see page 105.

SPECIAL EVENTS HIGHLIGHTS We are thrilled to host and be involved in a variety of events that bring people of different backgrounds, ages, abilities and interests together. This season, join us for $2 swims and skates, free Family Day admission, family movie night, Access Awareness Day open house and activities, free swim for National Indigenous Peoples Day, Panther Skate, theme kindergym, tennis tournaments, teen drop-in events and more! Active Kid Club returns with the reward card program, 1K Fun Run and Fun Zone. See pages 15 – 20 for more details.

EMPLOYMENT Interested in joining the Panorama Recreation team? View current opportunities on the Employment & Program Proposals section of our website under About Us. Required experience and qualifications vary dependent on the department and role.

STRATEGIC PLAN

OOPS!

Our 2016-2020 Strategic Plan outlines strategies and initiatives that will guide us in providing opportunities for recreation, play, passions and interests for the mind, body and soul. For more information visit panoramarecreation.ca

Despite the best efforts of our Active Living Brochure team, an error may slip through.

We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

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TABLE 0F C0NTENTS

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Contact & Hours

Admission Fees

Monthly Passes

Court Rentals

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Drop-In Schedule Information

Inclusion & Financial Assistance

Visit us online!

Swimming , Skating, Fitness, Weight Room, Pottery, Sports, Childminding, Kindergym, and Toys & Tumbles.

21 Parties Swimming, Skating, Pottery Painting, Kindergym, Inflatable Obstacle Course, and more!

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LIFE Program, Leisure Assistant Pass Program, Program Inclusion & Facility Accessibility.

23 Facility Information & Rentals

105

Program & Registration Info

NEW

Slider Savings

Check out Slider’s NEW low cost and free activities for everyone to enjoy.

14 Special Events Family Day Events, Access Awareness Day, National Indigenous Peoples Day Free Swim, Peninsula Panther’s Skate, Active Kids Club, Family Movie Night and more!

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102

Employment & Volunteering

Community Resources, Commission, Staff & Advertiser Directory

PROGRAMS LESSONS: SWIM & SKATE Camps & Pro-D Day Activities Early Years

106 Deluxe Active Pass Benefits

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W W W . P A NO R A M A R E CR E ATION . CA

School Age Youth & Teen Adult Many adult programs have a minimum age under 19

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CONTACT & HOURS PANORAMA RECREATION CENTRE 1885 Forest Park Drive, North Saanich, BC, V8L 4A3 info@panoramarec.bc.ca Facility Hours

M-F 6 AM - 10:30 PM SA/SU 6 AM - 10 PM

PHONE: 250.656.7271

panoramarecreation.ca

Arena & Room Rental

Press 1

Staff Directory

Press 2

Program Information/Registration ecreation.ca /panoramarecreation & Court Bookings, Birthday Parties, Reception

Press 0

@sliderpenguin

/panoramarecreation @sliderpenguin

@panoramarec

FAX: 250 656 3360

GREENGLADE COMMUNITY CENTRE 2151 Lannon Way, Sidney, BC, V8L 3Z1 Facility Hours

M-TH 8 AM - 8 PM F 8 AM - 4 PM SA/SU 9 AM - 2 PM

PHONE: 250.656.7055 PANORAMA RECREATION CENTRE

GREENGLADE COMMUNITY CENTRE

New Year’s Day (January 1)

10 AM - 8 PM

CLOSED

Family Day (February 17)

7 AM - 8 PM

CLOSED

Good Friday (April 10)

7 AM - 8 PM

CLOSED

Easter Sunday (April 12)

6 AM - 10 PM

9 AM - 2 PM

Easter Monday (April 13)

7 AM - 8 PM

CLOSED

Victoria Day (May 18)

7 AM - 8 PM

CLOSED

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ADMISSION FEES SINGLE ADMISSION FEES Under 6 Years

FREE

6 - 18 Years

$3.50

19 - 59 Years

$6.75

60 Years+

$5.50

Family $13.50

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

ADDITIONAL SERVICES Childminding

$3.75/hr

Pottery Studio Studio orientation required prior to dropping-in. Punch

$8.00

passes and timed memberships also available. See p. 64

Skate Rentals

$3.50 $5.25 $47.25/10

Skate Sharpening All rates include GST.

ACTIVE PASSES (PER-VISIT) 6 - 18 Years

19 - 59 Years

60 Years+

10 Visits

$31.50

$60.80

$49.50

25 Visits

$74.50

$143.75

$117.00

50 Visits

$140.00

$270.00

$220.00

FREE ANNUAL YOUTH PASS 1 Purchase a Deluxe Adult Annual Pass for $35/month (no fees).

2 Receive a FREE Annual Youth Pass for each child (legal 3

dependant) aged 18 years or younger living at the same address.

Bring the whole family to enjoy our many drop-in activities at our various locations.

OR Purchase the youth pass for $69 without an adult deluxe pass purchase.

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ACTIVE PASSES

(MONTHLY)

Active Passes can be purchased & renewed online at www.panoramarecreation.ca 18 Years & Under

19 Years+

90 Years+

PASS BENEFITS (see page 108)

Lifetime Pass for those 90 years+

1 Month

n/a

$57

3 Month

n/a

$136

6 Month

n/a

$39 / month ($234)

12 Month Basic Pass

n/a

$31 / month ($372)

FREE

$69 or FREE with an Adult Deluxe Annual Pass

$35 / month ($420)

$35 / month ($420)

Deluxe Annual Active Pass

Enjoy all the extra benefits with your Deluxe Annual Active (19 years+) Pass Purchase including unlimited access to all drop-in programs, up to 20% discount on most registered programs* and more. * See p. 108 for details.

Over $250 value in added benefits!! * Some restrictions apply. Active Pass must be valid on course start date.

12 Month Regional Pass

$41 / month ($492**)

$41 / month ($492**)

$41 / month ($492**)

**Enjoy all drop-in activities at any of the 13 regional recreation centres. $25 administration fee is charged at the time of registration for monthly scheduled payments. $15 finance fee applies to each returned/declined monthly payment. Active passes & benefits are non-transferable.

Some restrictions apply.

PANORAMA RECREATION CENTRE ACTIVE PASS POLICIES •

Passes must be presented at each visit for every pass holder entering the facility.

•

Failure to produce a valid pass may result in a general admission charge.

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Passes are not transferable.

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Passes may be extended for medical exceptions. Documentation must be presented.

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Pass refunds are available only for medical or relocation reasons and documentation must be presented for a refund to be considered. The refund amount, if applicable, is calculated by determining the equivalent 1, 3 and 6 month pass rate or combination of passes for usage. Any pass refund is subject to a $10 administration fee. Additional administration fees apply to annual regional passes.

•

Not valid for drop-in pottery. Please purchase a pottery pass for access to Pottery Studio. More information on p. 64.

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

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COURT RENTALS TENNIS @ PANORAMA RECREATION CENTRE Time Prime

Mon - Fri,

Non-Prime Economy

Before

Indoor Rate

Indoor Rate

Jan 1- Apr 30

May 1 - Jun 30

9 AM - 1 PM & 6 - 9 PM

$28/hr

$14/hr

9 AM & After 9 PM

$15.75/hr

$7.88/hr

$26/hr

$13/hr

Mon - Fri, 1 - 6 PM & Weekends (9 AM - 9 PM)

Outdoor Rate $3 / 30 minutes Maximum 2 Hours

SQUASH, RACQUETBALL, WALLYBALL & BASKETBALL @ PANORAMA RECREATION CENTRE Time Prime

5:15 - 9 PM

Non-Prime

Before 5:15 PM & After 9 PM & Weekends

Rate

Rate

Jan 1 - Apr 30

May 1 - Jun 30

$16/45 mins

$7/45 mins

$12.75/45 mins

$7/45 mins

PICKLEBALL, VOLLEYBALL & BADMINTON @ GREENGLADE COMMUNITY CENTRE Rate

View and book available times online.

$15/hr/court

Equipment Rentals Racquets, paddles, goggles, balls and other game equipment available at reception. There is a $2.50 rental fee per racquet or paddle. For squash and racquetball, goggles are mandatory for juniors and strongly recommended for adults. Please leave car keys or ID as a deposit when renting equipment.

COURT BOOKING PROCEDURES

Courts may be booked up to 1 week in advance via the methods below. Tennis/Pickleball/Badminton/Volleyball courts may be booked for 1, 1.5 or 2 hours at a time. Squash/ Racquetball/Wallyball courts may be booked for 45 minutes or 1.5 hours.

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Over the Phone - After 6am at 250.656.7271 ext. 0

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In Person - After 9am at Panorama or Greenglade

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or 250.656.7055

Online - Book anytime!

1. Go to www.panoramarecreation.ca 2. Click Book a Court.

3. Select desired type of court then search by overall court availability or by specific court.

4. Indicate the length of time desired and number of players attending.

5. Choose desired day and time from availability shown then, click RESERVE. 6. Enter login details and password, and complete reservation payment through secure online checkout.

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TENNIS BLOCK BOOKING PROCEDURE

W W W . P A NO R A M A R E CR E ATION . CA

Block bookings will start the week of Jan 13.

Only 1 court will be available per block booking.

Please email Eric Knoester, Racquet Sports Coordinator at eknoester@panoramarec.bc.ca with preferred times by Jan 3.

Late requests will be accommodated at the discretion of the coordinator.

Spots will be determined by a lottery.

Notification will be sent the week of Jan 6.

GENERAL INFORMATION All court fees must be paid at time of booking.

CANCELLATION POLICY

100% refund if cancelled at least 24 hours in advance of booking start. No refund for cancellations made within 24 hours.

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DROP-IN SCHEDULES - GO ONLINE

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OUR FACILITIES

We operate two main facilities, Panorama Recreation Centre and Greenglade Community Centre, and utilize additional spaces throughout the community to accommodate a variety of seasonal programming.

Panorama Recreation Centre

Greenglade Community Centre

SWIMMING

WEIGHT ROOM

Drop-in to lap, leisure, water walk, everyone welcome swim or take a ride down the waterslide or on the wibit! Enjoy the leisure pool, hot tub and sauna anytime during operational hours.

AQUATIC FITNESS

Enjoy classes such as Aqua HIIT, Aqua Joints, Aqua Spin and Aquafit (Light & Easy, Shallow and Deep) FITNESS

Our fitness studio, spin studio and mezzanine offer a variety of fitness classes including Spin, TRX, Kettlebell, Total Body Conditioning and more. Online reservations available for some classes. 12 yrs+.

WEIGHT ROOM

The Weight Room has an extensive selection of strength training, cardiovascular equipment and a variety of stability balls, BOSUs, medicine balls, balance boards, tubing, TRXs and more. 13 yrs+ with the completion of the weight training for teens program.

ARENA

Drop-in to one of our many arena sessions offered including $2 everyone welcome skates, parent & tot skates, shinny hockey and floor hockey.

CHILDMINDING

Offered to those participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision.

0 - 5 yrs

The Weight Room has a selection of strength training, cardiovascular equipment and a variety of medicine balls, BOSUs, tubing and more. 13 yrs+ with the completion of the weight training for teens program.

FITNESS

Our mind and body studio offers a variety of fitness classes including Circuit Training, Fitness Yoga ,Total Body and more.

Online reservations available for some classes. 12 yrs+.

SPORTS

We offer a variety of pickleball sessions for all skill levels. Online reservations available for some sessions.16 yrs+ KINDERGYM AND TOYS &TUMBLE

Drop-in fun for toddlers at Kindergym (1 - 5yrs) and Toys and Tumbles (2 - 5 yrs).

CHILDMINDING

Offered to those participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision.

0 - 5 yrs

North Saanich Neighbourhood of Learning @ North Saanich Middle School SPORTS

Drop-in to badminton (12 yrs+) and basketball (16 yrs) at North Saanich Middle School.

Visit us online at www.panoramarecreation.ca for our current drop-in schedules.

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INCLUSION & FINANCIAL ASSISTANCE FINANCIAL ASSISTANCE LIFE PROGRAM - Leisure Involvement for Everyone We are pleased to offer the LIFE Program - a regional initiative supported by the Greater Victoria Active Communities that provides no- and low-cost recreation opportunities for individuals and families living on limited incomes. For more information, visit our website or speak with reception!

Who’s eligible?

Those whose combined gross household income is at or below the low income thresholds determined annually.

Thresholds are relative to household size, and based on Statistics Canada’s low income thresholds, with an additional percent added to account for regional cost of living.

Residents of Central Saanich, North Saanich, Sidney and the 4 WSÁNEĆ Communities of Tseycum, Pauquachin, _ Tsartlip and Tsawout may apply through Panorama Recreation, and those living outside of these municipalities should apply through their local recreation centre.

How to Apply Submit a completed application form to reception at Panorama or Greenglade, with a copy of your 2019 Notice of Assessment, proof of current residence and a piece of identification. Application forms can be picked up from Panorama or Greenglade, or printed from our website.

What do I receive?

Approved applicants will have the choice of free visits and discounted program registrations, or discounted pass purchase rates for Panorama Recreation or regional use!

JUMPSTART Need some financial support to get your child involved in a sport, dance team or other active program? Apply for funding from Canadian Tire Jumpstart Charities. Dedicated to removing financial barriers so children across the country can have the opportunity to get off the sidelines and into the game, they will assist with costs associated with registration, equipment and/or transportation to make participation possible!

Who’s eligible?

Families whose combined gross household income falls at or below the Statistics Canada low income thresholds, who are applying on behalf of a child 4-18 years of age for participation in a sport or other physical activity.

How to Apply Visit jumpstart.canadiantire.ca to complete an application. Your contact information and information about your child will be requested, along with details of the sport or active program in which your child would like to participate, the name of the service organization offering the activity and the amount of funding you are requesting from Jumpstart. Proof of financial need in the form of a Notice of Assessment, T4 statement or three consecutive pay stubs will also be required.

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W W W . P A NO R A M A R E CR E ATION . CA

INCLUSION & FINANCIAL ASSISTANCE INCLUSION We believe that everyone should have an opportunity to participate in recreation activities, and with that, are committed to providing supports and services for community members that work to minimize barriers and encourage participation.

OUR FACILITIES

We operate two main facilities, Panorama Recreation Centre and Greenglade Community Centre, and utilize additional spaces throughout the community to accommodate a variety of seasonal programming. Panorama Recreation Centre and Greenglade Community Centre are accessible, with power-operated door entrances, accessible parking and universal washrooms available. Other features include:

Panorama Recreation Centre • • • •

Hearing loop within reception area and Fitness Studio Accessible aquatic facility with women’s, men’s and universal changerooms, lifts for the main pool, leisure pool, hot tub and waterslide, and a gradual ramp entry into the leisure pool with railings Within the weight room there are functional training cable machines, NuSteps and recumbent stationary bikes, various free weight and resistance equipment, and Active Hands gripping aids Accessible by BC Transit buses #72 and #81

Greenglade Community Centre • •

Within the Weight Room, adjustable cable machines, NuSteps and recumbent stationary bikes, and various free weight and pieces of resistance equipment are available Accessible by BC Transit buses #81, #83 or #88

Community Resources Leisure Access Victoria App

LAVA provides information about the accessible features at each recreation centre throughout Greater Victoria, including ours! Search by facility or feature then, get a sense for the space through descriptions, photos and video clips. Know before you go! www.rivlava.ca

OneAbility

Find local adapted physical activity and inclusive sport opportunities for people across the age and disability spectrum at www.oneability.ca!

Access 2 Card Program

This program helps ensure that entertainment, cultural and recreational opportunities are more available and accessible to all. Learn more about it online. Over 500 participating venues across Canada! access2card.ca

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INCLUSION & FINANCIAL ASSISTANCE

If you would like more information about accessibility and inclusion at the centre or of a specific program, please contact our Assistant Community Recreation Coordinator at (250) 360-3359.

OUR PROGRAMS

Committed to making recreation accessible and inclusive, many of our programs can be adapted to meet your needs. If you or your child has a particular inclusion need, please give us a call in advance, and we would be happy to discuss program details and any adaptations or support needed to ensure a positive experience. We appreciate as much advance notice as can be provided.

Lessons & Personal Training

Did you know we offer low-ratio swimming lessons that have a max capacity of 3 children per group, and that our swim instructors have completed training with Canucks Autism Network? We also offer private swimming, skating, squash and tennis lessons, and personal training. All are adaptable for all ages and abilities.

Inclusive Programming

In addition to Inclusive Kids Yoga (p. 48) most programs can be adapted or support provided to accommodate as required - just let us know!

Recreation Volunteering

Recreation volunteers provide assistance and companionship to community members participating in leisure or recreational activities. Contact 250.360.3359 for more information.

Interested in volunteering and assisting those in the community needing support in recreation? Apply now through our website under About Us.

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W W W . P A NO R A M A R E CR E ATION . CA

Leisure Assistant Pass We are pleased to offer the Leisure Assistant Pass to Saanich Peninsula residents with disabilities, of all ages, who require the assistance of a support person when participating in leisure activities.

The intention of it is to facilitate participation, while ensuring the person with a disability does not pay double for their admission. Upon presentation of the Leisure Assistant Pass at a participating venue, one support person will be given free or reduced admission.

Learn more on our website under About Us, or speak to Ryan at 250.360.3359 or email him at rjsmith@panoramarec.bc.ca This pass is accepted at over 30 locations throughout Greater Victoria!

FAMILY DAY FREE ADMISSION Mon, Feb 17th

SLIDER SAVINGS

Celebrate Family Day with FREE admission to swimming, skating, weightroom and fitness classes sponsored by Peninsula Co-op.

SLIDER IS A SAVVY SPENDER AND WANTS TO PASS ON SOME GREAT DEALS TO YOU AND YOUR FAMILY! WE ARE PROUD TO OFFER A SELECTION OF LOW COST AND FREE ACTIVITIES SO EVERYONE CAN EXPERIENCE OUR GREAT PROGRAMS THIS FALL. CHECK OUT SLIDER’S SAVINGS BELOW!

LOW COST OR FREE ACTIVITIES MO N D A Y

T U ESDAY

WEDNESDAY

FR IDAY

Kindergym 1-5yrs 9:30-11:30am $5/child; $2/sibling p. 39

Kindergym 1-5yrs 9:30-11:30am $5/child; $2/sibling p. 39 FREE Song Circle 3 yrs+ 1:15-2pm p. 38

T H UR S DAY

FREE Go Girls* 11-14yrs 6-8pm p. 57

FREE Teen Drop-In Gr 6-9 6-8:15pm p. 53

DA TE/T IM E

A CT IV I T Y

P AG E

W, Jan 8 10-11am

FREE Essentrics Class* 18 yrs+

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Th, Jan 9 7-8pm

FREE Nia - Demo* 18 yrs+

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FREE Facility Tour & Info M, Jan 20 10:30-11:30am Session @ Panorama Recreation Centre

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Th, Jan 23 FREE Facility Tour & Info 10:30-11:15am Session @ Greenglade Community Centre

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Sa, Jan 25 FREE Facility Tour & Info 10:30-11:30am Session @ Panorama Recreation Centre

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S AT UR DAY

S UNDAY

$2 Swim 6-7:30pm

Toys & Tumbles 2-5yrs 9-11am $5/child; $2/sibling p. 39

FREE Teen Drop-In Gr 6-9 5:30-8:15pm p. 53

DAT E / T IME

ACT IVIT Y

PAGE

M, Jan 27 6:30-8pm

$10 Nutrition & Weight Loss* 12 yrs+

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W, Mar 4 10-11am

FREE Essentrics Class* 18 yrs+

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Tu, Apr 7 4-5pm

FREE Nordic Pole Walking for Beginners* 18 yrs+

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Tu, May 5 4-5pm

FREE Nordic Pole Walking for Beginners* 18 yrs+

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W, May 6 10-11am

FREE Essentrics Class* 18 yrs+

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*Registration required

$2 Pro D Day Swims F M F

1:30-3:30pm 1:30-3:30pm 1:30-3:30pm

Feb 14 Apr 27 May 15

$2 Pro D Day Skate F

1-2:20pm

Feb 14

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14th ANNUAL

FIRST NIGHT

FAMILY CELEBRATION! DECEMBER 31, 2019

ENJOY AN ACTIVITY-FILLED EVENING THAT INCLUDES SWIMMING, SKATING, FACE PAINTING, OUR INFLATABLE OBSTACLE COURSE, AND MUCH MORE. THIS FAMILY FRIENDLY EVENT WILL BE TOPPED-OFF WITH A SPECTACULAR FIREWORKS DISPLAY!

NEW YEAR’S EVE ITINERARY 4:45 PM

Doors Open - Event Begins!

Activities

5 to 8:45 PM

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Everyone Welcome Swim

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Winter Wonderland Everyone Welcome Skate*, Parent & Child Hockey, and Free-Play * Skate aids not available during Winter Wonderland Skate

DECEMBER 15th to 25th Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

$36 $12 $8 Free

DECEMBER 26th to 31st Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

$50 $16 $12 Free

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50’ Inflatable Obstacle Course, Mini Bouncy Castle & Kinder Tumble Zone

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Laser Tag & Human Hamster Balls

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Indoor Skateboarding & Scootering on our Portable Skate Park Equipment**

*Family: 2 adults and up to 2 children, or 1 adult and up to 3 children

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NEW Slider’s Tiny Traffic Town

Don't’ want to swim or skate? A 20% discount is available. Discounted tickets must be purchased through reception.

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Arts & Crafts

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Glitter Tattoos

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Photo Booth

Explore and play in our mini town!

Bring your own trike or run bike to cruise the streets, or borrow one of ours. Don’t forget your helmet.

Prize Winners Drawn!

9 PM

EARLY BIRD RATES!

Fireworks Display at KELSET School

**WAIVERS WILL BE REQUIRED PRIOR TO USE OF OUR SKATE PARK EQUIPMENT, AND HELMETS ARE MANDATORY (KNEE & ELBOW PADS STRONGLY RECOMMENDED). INTERESTED USERS MAY PROVIDE THEIR OWN

15th

PURCHASE TICKETS ONLINE, IN-PERSON AT PANORAMA RECREATION CENTRE OR GREENGLADE COMMUNITY CENTRE OR BY PHONE AT 250.656.7271 | 250.656.7055

EQUIPMENT (INCLUDING SAFETY EQUIPMENT, AND SKATEBOARD, SCOOTER OR BMX BIKE).

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W W W . P A NO R A M A R E CR E ATION . CA

BRING YOUR APPETITE! KIWANIS CAFE, GREEK ON THE STREET, SPICE AID AND WANNAWAFEL WILL BE ON-SITE CONDUCTING FOOD SALES.

SPECIAL EVENTS JANUARY 1

20, 23 & 25

24-26

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Wednesday

FREE ADMISSION BY DONATION Panorama Recreation Centre & Greenglade Community Centre

FACILITY TOURS & INFO SESSIONS Panorama Recreation Centre & Greenglade Community Centre

Friday - Sunday

SINGLES 3KO TENNIS TOURNAMENT Panorama Recreation Centre

Saturday, 12 - 1:20pm

PENINSULA PANTHERS’ SKATE Panorama Recreation Arena A

Happy New Year! Start 2020 off by bringing a non-perishable food item with you in exchange for drop-in admission to Panorama or Greenglade. All items will be donated to the Saanich Peninsula Lions Food Bank. Cash donations accepted.

New to the area and interested to learn more about the variety of programs and services we offer? Join us for a facility tour! Attendees will each receive 2 free passes.

Mon, Jan 20, 10:30-11:30am @ Panorama Recreation Centre Thu, Jan 23, 10:30-11:15am @ Greenglade Community Centre Sat, Jan 25, 10:30-11:30am @ Panorama Recreation Centre

Ready for some tennis action? Each player is guaranteed 3 matches. Play starts on Friday and continues through until Sunday afternoon. $42/player 45545

Come skate with your favourite Panther during our Peninsula Panthers’ Skate. Games, autographs, and a chance to meet the players of your home Jr. B team.

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SPECIAL EVENTS FEBRUARY 13

Thursday, 9:30 - 11:30am

CUPID’S CUTIES @ KINDERGYM Greenglade Community Centre

Happy Valentine’s Day! Join us for some love-ly free play fun and valentine card crafting. Regular drop-in rates apply. Some spaces are available for reservation in advance.

Friday, 1 - 2:20pm

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PRO-D DAY $2 SKATE Panorama Recreation Arena A

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming and skating fun, music, games and

Friday, 1:30 - 3:30pm

prizes. Helmets available free of charge for skating.

Monday, All Day

Celebrate Family Day with FREE admission to swimming,

PRO-D DAY $2 SWIM Panorama Recreation Pool

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28Mar 1

FREE ADMISSION FOR FAMILY DAY Panorama Recreation & Greenglade Community Centre

skating, weightroom and fitness classes sponsored by

Monday, 10 - 11am

FREE FAMILY DAY YOGA CLASS Panorama Recreation Fitness Studio

A chance for families to enjoy active and relaxation time together. Children must be 4 yrs+ Registration required. #47979 Each family member must register.

Friday - Sunday

Ready for some tennis action? Each player is guaranteed

SINGLES 3KO TENNIS TOURNAMENT Panorama Recreation Centre

Peninsula Co-op.

Skate 1 - 2:20pm Swim 1:30 - 3pm

3 matches. Play starts on Friday and continues through until Sunday afternoon. $42/player 45546

MARCH 31

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Tuesday, 9:30 - 11:30am

CRAYON DAY @ KINDERGYM Greenglade Community Centre

W W W . P A NO R A M A R E CR E ATION . CA

Happy National Crayon Day! We are celebrating with a colourful morning of free play fun and crayon-inspired activities. If you like, come dressed in your favourite crayon colour, head to toe! Regular drop-in rates apply.

Some spaces are available for reservation in advance.

SPECIAL EVENTS MAY 15

Friday, 1:30 - 3:30pm

PRO-D DAY $2 SWIM Panorama Recreation Pool

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming fun, music, games and prizes.

Come and watch a favourite family movie on our giant

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Saturday, 6 - 8pm

SEASIDE MAGAZINE FAMILY MOVIE NIGHT Panorama Recreation - Arena B

screen! We will transform our (dry) arena into the perfect place to kick back, munch some popcorn, and enjoy a great film together! Feel free to come in your PJ’s! There will be a variety of refreshments available.

Please bring your lawn chairs/blankets and whatever you need to get comfy! Sponsored by Seaside Magazine.

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W W W . P A NO R A M A R E CR E ATION . CA

PARTIES, GROUP RENTALS & ROOM RENTALS SWIM PARTIES

IT’S A PARTY! Let us take care of the fun for you!

We have a variety of options available for every age group!

AQUATIC HOSTED PARTY $145 Make a splash for your next birthday bash with one of our hosted pool parties! With a few fun options to choose from, these 2-hour parties can be scheduled to suit your celebrations! All hosted parties include 1 hour of pool time for 15 or less guests and 5 adults, 1 hour room rental and access to fridge/freezer.

No parties during Spring Break (Mar 14-29).

STEP 1: PICK A TIME SAT 1-3pm or 3:30-5:30pm SUN 1-3pm

STEP 2: PICK A PARTY TYPE Enjoy one of our basic hosted pool parties! ($145)

DIY PARTY $115 SAT/SUN 1:30-3:30pm Do It Yourself Party includes pool time for up to 15 guests, 5 adults and 2 hours of Island Room rental.

No parties during Spring Break (Mar 14-29) No private WIBIT and waterslide available.

Slide Party Add 30 minutes of exclusive slide access ($20). Must be 42” to ride the slide.

Wibit Party For the first 30 minutes of the party ($50). Available only for 1-3pm parties.

Must be 7 years+ to use the WIBIT.

STEP 3: ENJOY YOUR PARTY!!

21

PARTIES, GROUP RENTALS & ROOM RENTALS COMMUNITY RECREATION PARTIES GYM PARTIES

ARCHERY PARTIES WITH PACIFIC ARCHERY ACADEMY $275

$155 & $255 1 yrs+ OPTION 1 - Includes 1 Party Host & Giant Inflatable Obstacle Course* (15 children or less) $155 OPTION 2 - Includes 2 Party Hosts, Giant Inflatable Obstacle Course* and Face Painting (16-25 children) $225 Greenglade Community Centre Gymnasium & Room 7 SAT TIMES:

11am-1pm

SUN TIMES:

11:30am-1:30pm

1:30-3:30pm 4-6pm 2-4pm

NOTES: *Our giant inflatable obstacle course has a 36” minimum height restriction. A preschool bouncy castle is available upon request for those under 36”.

All Gym Parties include optional use of sports equipment, tumbling mats, kindergym toys & a mini bouncy castle, along with a party host to assist with inflatable supervision & party set-up/clean-up. Access to fridge & freezer. available.

22

W W W . P A NO R A M A R E CR E ATION . CA

8 yrs+ Celebrate your birthday with a different type of bow - one with an arrow! Learn the basics of archery while having fun shooting at balloons and targets. Each party is two hours long & includes one hour of activity followed by one hour of party room time. Program ineligible for pass discount.

North Saanich Middle School Gymnasium & Foods Room 12 participants or less Available Saturdays, 11am-1pm. Contact our Assistant Community Coordinator at 250.655.2180 for availability.

PARTIES, GROUP RENTALS & ROOM RENTALS ARENA PARTIES

WAYS TO BOOK YOUR PARTY

1

Online www.panoramarecreation.ca

2

By Phone 250.656.7271 ext. 0 or 250.656.7055

3

In Person

SKATING PARTIES All Ages

DO IT YOURSELF $129 up to 15 children

Easily view available dates and complete your entire party booking online!

Stop by reception at Panorama Recreation Centre or Greenglade Community Centre to book your party.

SAT TIME: 12pm-3pm (includes 3 hour room rental & skating 12-1:20pm) SUN TIME: 1pm-4pm (includes 3 hour room rental & skating 1-2:20pm) Includes: •

15 children or less & 5 adult admissions and rentals for Everyone Welcome Skate

Please note there is no access to a fridge or freezer.

10% OFF

PARTY CANCELLATION POLICY • • •

Parties canceled with more than 14 days notice will receive a 100% refund.

Parties canceled with less than 14 days and more than 7 days notice will receive a 50% refund.

Parties canceled with less than 7 days notice will receive no refund.

Interested in ordering Thrifty Foods Party Platters for your big bash?

Receive 10% off party platter orders at Thrifty Foods Sidney with proof of party booking (hard-copy booking receipt required). Available platter options can be previewed on the Thrifty Foods website!

Facility Rentals Are you looking for a room to rent for birthday parties, meetings or other get-togethers?

Ice & dry floor rentals, pool rentals, room rentals, field rentals and more! Facility availability and rates for the arena and many of our rooms are viewable online.

Rentals available at Panorama Recreation Centre, Greenglade Community Centre, Central Saanich Cultural Centre and the Neighbourhood of Learning at North Saanich Middle School.

Room Booking

(Excluding Birthday Parties) Rhys Dunford 250.655.2191 bookings@panoramarec.bc.ca

Pool Booking

Cathy Watts 250.655.2182 cwatts@panoramarec.bc.ca

Arena/Dryfloor Booking

Rhys Dunford 250.655.2191 rdunford@panoramarec.bc.ca 23

LESSONS SWIM REGISTERED BLOCK PRIVATE LESSONS Set dates and times, no refund or re-scheduling of missed lessons. Instructor requests are not guaranteed. Book online or contact reception. Lessons are a flat rate and up to 3 children may participate.

LEVEL ASSESSMENTS Unsure what level to register for? Please contact our Assistant Aquatic Coordinator, mhenderson@panoramarec.bc.ca, and set up a free assessment!

LOW RATIO LESSONS

Low instructor/child ratio lessons provide more one-on-one opportunity to further your child’s swim abilities. Max 3 children.

PRESCHOOL

PARENT ASSISTED (4 MONTHS-3 YEARS) STARFISH/DUCK

Supports and hold techniques for the caregiver, front float position (assisted), back float position (assisted), move forward and backward (assisted), choking prevention and choking response. Parent participation required.

TADPOLE

Introduction to rhythmic breathing, breath control, buoyancy and movement (assisted), move forward and backward (assisted), front float and back float and recovery (assisted).

Transition level, parent participation is encouraged but not required.

CHILD ONLY (3-6YEARS) SEA TURTLE

SWIM KIDS (6-12 YEARS) SWIM KIDS 1

Rhythmic breathing 5 times, front and back float and recovery 3 sec, front and back glide 5 sec, front and back glide with kick 5m, roll-over glides 5 sec, front swim 5m and distance swim 5m.

SWIM KIDS 2

Rhythmic breathing 10 times (2 ways), front and back glide with flutter kick 10m, side glide with flutter kick 5m (assisted), roll-over glide with flutter kick 5m, front swim 5m and distance swim 10m.

SWIM KIDS 3

Rhythmic breathing 15 times, front and back glide with flutter kick 15m, side glide with flutter kick 10m, front glide/side glide combo 10m (assisted), front swim 10m and distance swim 15m.

SWIM KIDS 4

Previous lessons not necessary. Submersion 3 sec, introduction to rhythmic breathing, breath control, front float and back float and recovery 3 sec (assisted), front and back glide and recovery (assisted), basic kick on front (assisted) and front swim (assisted).

Rhythmic breathing 15 times (front crawl specific), front and back glide with flutter kick 15m, side glide with flutter kick 15m, back swim with shoulder roll 15m, front crawl 10m and distance swim 25m.

SEA OTTER

Rhythmic breathing 20 times, front and back crawl 15m, whip kick on back 10m and distance swim 50m.

Open eyes underwater (attempted), rhythmic breathing 3 times, front float and back float and recovery 3 sec, front and back glide 3 sec, front swim 1m (assisted).

SALAMANDER

Open eyes underwater, rhythmic breathing 5 times, front float and back float and recovery, front and back glide with kick 2m, roll-over glide front to back 2m, roll-over glide back to front 2m, front swim 2m.

SUNFISH

Rhythmic breathing 5 times (2 ways), front and back glide with kick 5m, roll-over glide with kick 5m, side glide with kick 2m (assisted), front swim 5m.

CROCODILE

Rhythmic breathing 10 times (2 ways), front and back glide with kick 7m, side glide with kick 5m, front and back swim 5m.

WHALE

Rhythmic breathing, front to side glide 10 times, front, back and side glide with kick 10m, front and back swim 10m. Once your child is over 5 years old and has completed Whale, you can register them in Swim Kids 3.

W W W . P A NO R A M A R E CR E ATION . CA 24

SWIM KIDS 5

SWIM KIDS 6

Front and back crawl 25m, elementary back stroke 15m and distance swim 75m

SWIM KIDS 7

Front and back crawl 50m, elementary back stroke 25m, front scull 15m, whip kick on front 15m and distance swim 150m.

SWIM KIDS 8

Front and back crawl 75m, elementary back stroke 25m, breast stroke 15m and distance swim 300m.

SWIM KIDS 9

Front and back crawl 100m, elementary back stroke 50m, breast stroke 25m, sidestroke kick 15m and distance swim 400m.

SWIM KIDS 10

Front and back crawl 100m, elementary back stroke 50m, breast stroke 50m, sidestroke 25m and distance swim 500m.

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

LESSONS SWIM Sea Otter

Salamander

Sunfish

Crocodile

Whale

Jan 6 - Mar 9 Mar 30 - Jun 22

30 min Lesson

Sea Turtle

M

# of Lessons

Tadpole

Lesson Set

Starfish / Duck

PRESCHOOL GROUP SWIM LESSONS

9 11

$59 $72

9:30am

10am

10:30am

10:30am

11am

11am

11:30am

11:30am

No lessons Feb 17, Apr 13, May 18 Tu

Jan 7 - Mar 10 Mar 31 - May 5 May 12 - Jun 23

10 6 7

$65 $39 $46

5:30pm

5:30pm

6pm

6pm

6:30pm

6:30pm

6:30pm

6:30pm

W

Jan 8 - Mar 11 Apr 1 - May 13 May 20 - Jun 24

10 7 6

$65 $46 $39

4:30pm

3:30pm 5:30pm

3:30pm 4:30pm

3:30pm 5:30pm

4pm 5pm

4pm 5pm

5pm

5pm

Th

Jan 9 - Mar 12 Apr 2 - May 14 May 21 - Jun 25

10 7 6

$65 $46 $39

5:30pm

5:30pm

6pm

6pm

6:30pm

6:30pm

6:30pm

6:30pm

F

Jan 10 - Mar 13 Apr 3 - Jun 19

10 11

$65 $72

9:30am

10am

10:30am

10am

11am

11am

11:30am

11:30am

No lessons Apr 10 Sa

Jan 11 - Mar 7 Apr 4 - Jun 20

9 12

$59 $78

9am

9am 10am

9:30am 10:30am 4pm

9:30am 10:30am 4pm

10am 11am 4:30pm

10am 11am 4:30pm

10:30am 5pm

10:30am 5pm

Su

Jan 12 - Mar 8 Apr 5 - Jun 21

9 12

$59 $78

4:30pm

3:30pm 5:30pm

3:30pm 5pm

3:30pm 5pm

4pm 5:30pm

4pm 5:30pm

4:30pm

4:30pm

LOW-RATIO LESSONS Low-Ratio swim lessons have a max capacity of 3 children for each level. Smaller ratio of instructor to child will provide more opportunity for one-on-one to further your child’s swim abilities.

M

Jan 6 - Mar 9 Mar 30 - Jun 22

9 11

$95 $116

5pm

5pm

5:30pm

5:30pm

6pm

6pm

No lesson Feb 17, Apr 13, May 18 Tu

Jan 7 - Mar 10 Mar 31 - May 5 May 12 - Jun 23

10 6 7

$105 $63 $74

3:30pm

3:30pm

4:30pm

4pm

4:30pm

4pm

Th

Jan 9 - Mar 10 Apr 2 - May 14 May 21 - Jun 25

9 7 6

$95 $74 $63

3:30pm

3:30pm

4pm

4:30pm

4pm

4:30pm

Su

Jan 12 - Mar 8 Apr 5 - Jun 21

9 12

$95 $126

8:30am 10am

8:30am 11am

9am 11:30am

9:30am 10:30am

9:30am

11am

PARENTS & GUARDIANS

If your child is under 7 years of age, please take them to the pool deck and wait with them until their instructor has arrived, then pick them up from the pool deck following each lesson.

25

LESSONS SWIM

RED CROSS PRESCHOOL

RED CROSS SWIM KIDS

4 months - 5 years

6 - 12years

PROGRAM STARFISH

Complete Incomplete

DUCK

RED CROSS SWIM PRESCHOOL

Complete Incomplete

TADPOLES

Complete Incomplete

•

Swimming for 4 month to 6 year old children

•

An 8-level program that allows swimmers to enter various levels based on age and ability

•

comfortable and happy in the water.

•

SEA OTTER

Research-based, proven learn to swim progressions

Swim Kids Level 1

Complete Incomplete

SALAMANDER

Songs, fun activities, and introductory swimming skills will make your child

Complete Incomplete

Start your child off safely in the water with Red Cross Swim Preschool

•

SEA TURTLE

Complete Incomplete

SUNFISH

CROCODILE

WHALE

Complete

Swim Kids Level 2

Incomplete

Swim Kids Level 1

Complete

Swim Kids Level 3

Incomplete

Swim Kids Level 2

Complete

Swim Kids Level 4

Incomplete

Swim Kids Level 3

PARENTS & GUARDIANS

If your child is under 7 years of age, please take them to the pool deck and wait with them until their instructor has arrived, then pick them up from the pool deck following each lesson.

26

W W W . P A NO R A M A R E CR E ATION . CA

Log in to your account online to find out how your child did in their lesson set!

LESSONS SWIM SWIM KIDS SWIM LESSONS Welcome to Red Cross Swim Kids; our fun, learn-to-swim program for children ages six and older.

Th

$90

4pm 5:30pm

$63 $54

3:30pm

3:30pm

4pm

4pm

$78

6:30pm

6:30pm

6pm

6pm

5pm

9:30am 10:30am 4pm

10am 11am 4:30pm

9:30am 11am 4:30pm

11am 5pm

10am

4pm

4pm

4:30pm

5:30pm

4:30pm

Lesson

Lesson

Lesson

10

$65

Jan 7- Mar 10 Jan 8 - Mar 11

10

$65

Apr 1 - May 13 May 20 - Jun 24

7 6

$46 $39

Jan 9 - Mar 12

10

$65

$78

Sa

Jan 11 - Mar 7 Apr 14 - Jun 20

9 12

$59 $78

$70 $93

$81 $108

9:30am 10:30am 4pm

Su

Jan 12 - Mar 8 Apr 4 - Jun 21

12

$78

$93

$108

3:30pm

60 minutes

6:30pm

4pm 5:30pm

Lessons

7-10

6:30pm

60 min

Swim Kids

6pm 3:30pm 4:30pm

45 min

45 minutes

6pm 3:30pm 4:30pm

30 min

5/6

$90

# of

Swim Kids

Swim Kids 4

W

Swim Kids 3

Tu

Swim Kids 2

Lesson Set

Swim Kids 1

This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

5pm 5pm

4pm 4pm

LOW-RATIO LESSONS Low-Ratio swim lessons have a max capacity of 3 children for each level. Smaller ratio of instructor to child will provide more opportunity for one-on-one to further your child’s swim abilities.

M

Jan 6 - Mar 9

9

$95

5pm

5pm

5:30pm

5:30pm

6pm

No lessons Feb 17, Apr 13, May 18 Tu

Th

Su

Jan 7 - Mar 10

10

$105

3:30pm

3:30pm

4:30pm

4pm

SK5 4:30pm SK6 4pm

Mar 31 - May 5 May 12 - Jun 23

6 7

$63 $74

3:30pm

3:30pm

4pm

4:30pm

SK5 4pm SK6 4:30pm

Jan 9 - Mar 12

10

$105

3:30pm

3:30pm

4pm

4:30pm

SK5 4pm SK6 4:30pm

Apr 2 - May 14 May 21 - Jun 25

7 6

$74 $63

3:30pm

3:30pm

4:30pm

4pm

SK5 4:30pm SK6 4pm

Jan 12 - Mar 8 Apr 5 - Jun 21

9 12

$95 $126

9:30am 11:30am

10am 11:30am

11am

10:30am

SK5 10:30am SK6 10am

CONNECT WITH YOUR TEAM LEADER!

Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shirt) on deck. They are there to assist you and your child as well as provide support throughout the lesson set.

27

LESSONS SWIM REGISTERED BLOCK PRIVATE SWIM LESSONS Set dates and times, no refund or re-scheduling of missed lessons.

Choose between any time given for each day. Instructor requests are not guaranteed. Please book online. Registered block private lessons are a flat rate and up to 3 children may participate.

Lesson Set

M

# of

30 min

45 min

Lessons

Lesson

Lesson

Jan 6 - Mar 9

9

$225

Mar 30 - Jun 22

11

$275

Start Times 3pm

3:30pm

4pm

5:30pm

4:30pm

No lessons Feb 17, Apr 13, May 18 Tu

W

Th

Sa

Jan 7 - Mar 10

10

$250

3pm

4pm

3:30pm

4:30pm

6pm

3pm

3:30pm

4pm

4:30pm

6:30pm

Mar 31 - May 5

6

$150

May 12 - Jun 23

7

$175

Jan 8 - Mar 11

10

$250

3pm

3:30pm

4pm

4:30pm

Apr 1 - May 13

7

$175

3pm

3:30pm

4pm

4:30pm

May 20 - Jun 24

6

$150

Jan 9 - Mar 12

10

$250

5:30pm

5pm

5:30pm

3pm

4pm

3:30pm

4:30pm

6pm

3pm

3:30pm

4pm

4:30pm

3:30pm

4pm**

4:45pm**

11:30am

3pm 3:30pm 4pm

4:30pm 5pm 5:30pm

6:30pm

Apr 2 - May 14

7

$175

May 21 - Jun 25

6

$150

Jan 11 - Mar 7

9

$225

$338

9am

10am

11am

Apr 4 - Jun 20

12

$300

$450

9:30am

10:30am

11:30am

Jan 12 - Mar 8

9

$225

Apr 5 - Jun 21

12

$300

8:30am 9am

9:30am 10am

10:30am 11am

** 45 minute class Su

CUSTOM PRIVATE SWIM LESSONS $30/30 MINUTE

Want to set up your own set of lessons, tailored to all of your needs?

Custom lessons are designed to fit your lifestyle: • You can pick the time and date you would like!

• Decide how many lessons you would like!

• Sign up with a friend and split the cost: up to 3 people per class!

• Choose your favourite instructor!

Best of all, custom lessons have the flexibility to reschedule or cancel (24hrs notice is required) and they’re great for ALL AGES! Please email Martin at mhenderson@panoramarec. bc.ca to book your custom lesson set today!

28

W W W . P A NO R A M A R E CR E ATION . CA

LESSONS SKATE Preschool 4

7

$45

10am

10am

10am

Mar 12 - Apr 23

7

F

Jan 10 - Feb 28

7

$45

3:20pm

3:20pm

3:50pm

3:20pm

4:20pm

Mar 6 - Apr 24

7

$45

3:50pm

4:50pm

3:50pm

No lesson Jan 17 & Apr 10

3:20pm

Private

Preschool 3

Jan 16 - Feb 27

Lesson*

Preschool 2

Th

Stepping UP

Preschool 1

NEW

Mini Canucks

Lesson

Starting Out

30 min

Lesson Set

Mini Canucks

# of Lessons

Parent & Tot

PRESCHOOL SKATING LESSONS

3:20pm 3:50pm

4:20pm

4:20pm 4:50pm

Sa

Jan 11 - Feb 29

7

$45

Mar 7 - Apr 25

8

$51

No lesson Jan 18

9:45am

9:45am

9:45am

10:15am

10:15am

10:15am

10:45am

10:45am

11:15am

11:15am

10:45am

9:45am

9:45am

9:45am 10:15am 10:45am 11:15am

*Private Lesson Rate for up to 3 skaters. 30 minutes $169/7 session, $193/8 session.

PARENT & TOT

2 - 4 yrs

First time skaters will get comfortable on the ice with an adult. The adult will be given tools and skills to assist their child in accomplishing the basics of skating. Skills are: balancing on two feet, touching toes, marching, falling down and getting up! Ice cleats are available for adults who cannot skate. PARENT & TOT IS NOT A PREREQUISITE TO PRESCHOOL 1.

PRESCHOOL 1 This class aims to build confidence while having fun on the ice. Participants will be taught foundations for skating: balancing on two feet, touching toes, walking forward and falling down and getting up.

PRESCHOOL 2 3 - 5 yrs

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.

PRESCHOOL 3 Children will learn skills in this course including: v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns on the spot, and stopping.

PRESCHOOL 4 Children will learn skills in this course including: two-foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

MINI CANUCKS STARTING OUT 4 - 7 yrs

See p. 42

MINI CANUCKS STEPPING UP See p. 42 29

LESSONS SKATE

3:20pm

3:20pm

3:50pm

3:20pm

3:50pm

3:50pm

4:20pm

4:20pm

4:50pm

4:50pm

4:50pm

Private

7

3:50pm

Lessons**

Mar 6 - Apr 24 No lessons Jan 17 & Apr 10

School Age 7

$45

School Age 6

7

School Age 5

Jan 10 - Feb 28

School Age 4

F

School Age 3

30 min Lesson

School Age 2

# of Lessons

Lesson Set

School Age 1

LEARN TO SKATE LESSONS

3:20pm 3:50pm 4:20pm 4:50pm

Sa

Jan 11 - Feb 29

7

$45

9:45am

10:15am

9:45am

10:15am

May 7 - Apr 25

8

$51

10:15am

10:45am

10:45am

11:15am

10:45am

11:15am

No lesson Jan 18

10:15am

10:45am

11:15am

9:45am 10:15am 10:45am 11:15am

**Private Lesson Rate for up to 3 skaters. 30 minutes $169/7 sessions, $193/8 sessions.

SCHOOL AGE SKATE 1 This class is for skaters that have little or no skating experience. Skills covered include: forward gliding, marching forward, making snow, falling down and getting up, and walking backwards.

SCHOOL AGE SKATE 2 This class is for skaters who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

SCHOOL AGE SKATE 3 Skaters will learn skills in this course including: one foot glides on a curve, forward walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot and snowplow stop.

6 - 13 yrs

SCHOOL AGE SKATE 4 Skaters will learn skills in this course including: two foot stop, forward crosscuts, turning forwards to backwards and backwards to forwards, and two foot jump into a glide backwards.

SCHOOL AGE SKATE 5 Skaters will learn skills in this course including: backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backward start and fast forward start from back stop.

SCHOOL AGE SKATE 6 Learn to Skate 6 offers skaters an opportunity to learn backwards crossovers, one foot stops, forward inside and outside edges, tight turns, two foot spins, and one foot jumps forwards to backwards.

SCHOOL AGE SKATE 7 This course is for skaters that have mastered skills in school age 6 and are looking for an additional challenge.

Skills include advanced edge work, technical skill, balance and control.

PRIVATE SKATING LESSONS

Private lessons can be tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email mking@panoramarec.bc.ca for availability and to book a custom lesson. $30/30min

30

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

CAMPS PRO-D DAY PRO-D DAY ADVENTURES

MUDDY FUN IN CLAY CAMP

K - 12 yrs

6 - 12 yrs

Looking for a fun way to spend your day off from school?

Join us for a themed day of colourful crafts and outrageous games which will include an outing or special feature activity! Activity schedules will be posted on our website 1 week prior to camp.

Fire up your creativity and mould your ideas with the magical material of clay! Sculpt and handbuild projects.

Each day brings new exciting shapes and projects that incorporate different clay skills and knowledge. Projects will be decorated in class, then available for pick-up 2-3 weeks after creation. Families will be notified when pieces are ready.

Greenglade Community Centre Rooms 7 & 9

Themes

Greenglade Community Centre Pottery Studio

Feb 14 - Scientists & Inventors Apr 27 - Ninja Warriors May 15 - Time Travelers

Instructor: Monika Burrell

K - 7 yrs F M F

9am-4pm 9am-4pm 9am-4pm

Feb 14 Apr 27 May 15

$40 $40 $40

45220 45224 45232

9am-4pm 9am-4pm 9am-4pm

9am-12pm 9am-12pm 9am-12pm

Feb 14 Apr 27 May 15

$38 $38 $38

44799 44800 44801

PRE & POST CARE K - 12yrs

8 - 12 yrs F M F

F M F

Feb 14 Apr 27 May 15

$40 $40 $40

45217 45230 45233

Registered pre & post care** is available for campers attending programs that begin at 9am and end at 4pm at Greenglade Community Centre or Central Saanich Cultural Centre.

Pre Care Post Care **

Central Saanich Cultural Centre Room A*

8am-9am 4pm-5pm

$5/Day $5/Day

Themes **No Post Care available at Central Saanich Cultural Centre.

Feb 14 - Where the Wild Things Are Apr 27 - Space is the Place!

May 15 - Rainforest Adventures

K - 12 yrs F 9am-4pm Feb 14 M 9am-4pm Apr 27 F 9am-4pm May 15 *Only Pre Care available at this location.

$40 $40 $40

45254 45256 45258

HOME ALONE 9 - 12 yrs See p. 47

BABYSITTING TRAINING 11 - 15 yrs See p. 47

31

CAMPS SPRING BREAK SPRING SEEKERS

PRE & POST CARE

K - 12 yrs Join us for this dynamic day camp! Perfect for those interested in doing a little bit of everything, each week will include colourful crafts, outrageous games and a few fun outings. Children currently attending Kindergarten are welcome. Activity schedules will be posted on our website

by March 1.

Greenglade Community Centre

K - 12yrs Greenglade Community Centre

Registered pre & post care is available for campers attending programs that begin at 9am and end at 4pm at Greenglade Community Centre.

Pre Care Post Care

8am-9am 4pm-5pm

$5/Day $5/Day

K - 7 yrs M-F M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 16-Mar 20 $186/5 Mar 16 $40 Mar 17 $40 Mar 18 $40 Mar 19 $40 Mar 20 $40

46469 46474 46476 46478 46480 46483

M-F M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 23-Mar 27 $186/5 Mar 23 $40 Mar 24 $40 Mar 25 $40 Mar 26 $40 Mar 27 $40

46470 46475 46477 46479 46481 46485

8 - 12 yrs

32

M-F M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 16-Mar 20 $186/5 Mar 16 $40 Mar 17 $40 Mar 18 $40 Mar 19 $40 Mar 20 $40

46471 46486 46488 46490 46492 46494

M-F M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 23-Mar 27 $186/5 Mar 23 $40 Mar 24 $40 Mar 25 $40 Mar 26 $40 Mar 27 $40

46473 46487 46489 46491 46493 46495

W W W . P A NO R A M A R E CR E ATION . CA

Would your child benefit from one-on-one support within our programs?

To ensure your child has the best possible experience and receives the support they need, families are encouraged to arrange additional support prior to program participation.

The Supported Child Development Program (SCD) through Vancouver Island Health Authority (VIHA) works with families by offering resources, ongoing support, observations, and training. We recommend contacting them early as demand is high.

Not eligible for SCD support? Inclusion Leaders may be available to provide support for your child free of charge. Interested in other Inclusion opportunities?

Please contact Ryan at 250.360.3359 or rjsmith@ panoramarec.bc.ca

CAMPS SPRING BREAK NEW

OUTDOOR EXPLORERS

RICHARDSON SPORT MULTI-SPORT CAMP

6 - 10 yrs Immerse yourself in nature with this park-based program!

Imagination, creativity and a sense of adventure are a must for a week which will be filled with themed activities, arts and crafts, outdoor exploration and plenty of games. Full week and daily registration options available.

Centennial Park - Fieldhouse M-F M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 16-Mar 20 Mar 16 Mar 17 Mar 18 Mar 19 Mar 20

$175/5 $36 $36 $36 $36 $36

45279 45282 45294 45296 45297 45298

M-F M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 23-Mar 27 Mar 23 Mar 24 Mar 25 Mar 26 Mar 27

$175/5 $36 $36 $36 $36 $36

45281 45299 45300 45305 45307 45309

4 - 6 yrs This 10 sport camp will introduce your budding athlete to the fundamental movement skills they need to be familiar with hockey, baseball, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football. Leaving competition on the sidelines, this camp connects your child to the world of sport.

Kelset Elementary School Gymnasium Instructor: Richardson Sport Inc. M-F M-F

9am-12pm 9am-12pm

Mar 16-Mar 20 Mar 23-Mar 27

$150/5 44770 $150/5 44771

M-F M-F

1pm-4pm 1pm-4pm

Mar 16-Mar 20 Mar 23-Mar 27

$150/5 44772 $150/5 44773

MAD SCIENCE - SCIENCE SLEUTHS 6 - 10 yrs An awesome week of sleuthing, investigation and discovery awaits you! Send messages to your friends with your very own secret code wheels. Hunt down animal tracks and follow hidden scent trails. Explore the wonders of gravity, balance and the science behind the illusive sweet spot.

Renew your appreciation for the Earth and the role science can play in preserving our favorite planet.

Greenglade Community Centre Room 6 M-F

9am-4pm

Mar 16-Mar 20

5/$270 47295

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CAMPS SPRING BREAK H20 SPRING ADVENTURE CAMP

HORSE’N AROUND - SPRING CAMP

6 - 12 yrs

6 - 12 yrs

Spring, jump and splash into our aquatics camps! Swim lessons are included every day of the camp. Enjoy fun, outdoor games at the field, rain or shine!

If you have ever wanted to ride a horse, this camp is for you! Learn to ride on safe, experienced schooled horses where we will cover basic riding skills, horse care and safety. Suitable for the beginner or novice riders and fun for everyone!

Panorama Recreation Centre Poolside Room M-F M Tu W Th F

8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm

Mar 16-Mar 20 Mar 16 Mar 17 Mar 18 Mar 19 Mar 20

$230/5 $46 $46 $46 $46 $46

45393 47225 47226 47227 47236 47237

M-F M Tu W Th F

8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm

Mar 23-Mar 27 Mar 23 Mar 24 Mar 25 Mar 26 Mar 27

$230/5 $46 $46 $46 $46 $46

45394 47266 47267 47272 47270 47271

Westside Stables M-F

9am-1pm

Mar 16-Mar 20

$299/5 44821

NEW

MEET THE ELECTRONIC INSTRUMENTS CAMP 7 - 11yrs Always wanted to learn an instrument but not sure which one? Try our introductory class tailored to the young beginner who is still deciding on an instrument. Kids will learn about each of the major instruments we offer-piano/ keyboard, guitar, drums, bass, ukulele and voice. No instruments required and small class size!

Brentwood School of Music M-F

9am-12pm

Mar 16-Mar 20 $200/5 46024

PLAY Group Victoria brings partners together to advance physical literacy in Greater Victoria.

Competence physical competence motivation

Confidence

knowledge valuing

is developed in welcoming and inclusive environments that allow everyone to participate to their own abilities in a way that challenges them.

confidence

sportforlife.ca

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is the development of fundamental movement skills (e.g. run, wheel, jump, throw) in different environments (land, water, air, ice/snow).

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Motivation is developed in program environments that are fun and exciting, have a purpose to develop skills, and facilitate knowledge about activities to value the importance of being active.

physicalliteracy.ca

CAMPS SPRING BREAK KIDS IN THE KITCHEN

BYTE CAMP - 3D ANIMATION

7 - 12 yrs

10 - 14 yrs

Unleash your culinary creativity and join us for Kids in the Kitchen Camp! Each day we will create a couple exciting dishes that can be easily recreated at home; learning the basics of food preparation, kitchen skills, healthy eating, and the fun of creating and enjoying your own cuisine. As long as your child comes to camp with a snack, water bottle and breakfast in their belly, we will tackle the creation of our lunches, hands-on!

Dreaming of a career with PIXAR? Ever wonder how those awesome 3D animated movies like Shrek, Toy Story and Frozen are made? Spend the week learning how by modeling, animating and telling your own stories in 3D. You’ll use Blender, a wonderful (& free!) 3D software, to design characters that jump off the screen and then make them come alive by adding voices, soundtracks and completing your own animated short film. Final projects are usually group projects with each student contributing a character and a scene.

North Saanich Middle School Food/Textiles Room M-F NEW

9am-1pm

Mar 23-Mar 27

$160/5 45312

Instructor: Byte Camp Education Society

ARCHERY CAMP

M-F

8 - 13 yrs If you’re ever thought about archery, this program is for you! Come learn the fundamentals that have propelled archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. This week long camps welcome all levels and equipment is provided!

North Saanich Middle School Gymnasium Instructor: Pacific Archery Academy M-F

9:30am-12pm

Greenglade Community Centre Room 6

Mar 16-Mar 20

$140/5 44822

POTTERY & PAINTING - CARNIVAL OF THE ARTS CAMP 9 - 14 yrs Join us for three days of pottery and two of painting with our qualified fine arts instructor. Monday and Tuesday will focus on clay sculpture and handbuilding with coils and slabs, Wednesday and Thursday we will venture into watercolour and acrylic painting, then Friday we will loop back to glaze our clay creations. Finished clay pieces will be available for pick-up 2-3 weeks post camp. Families will be contacted when pieces are ready. All supplies provided.

9am-4pm

Mar 23-Mar 27

INTRODUCTION TO ROWING - BEGINNER 11 yrs+ This program is for participants who are brand new to rowing. Participants will learn the basic movements of the rowing stroke in sculling boats. We will focus on safety, balancing a boat, how to hold the oars and the basic sequencing of the rowing stroke. Come and see how fun and rewarding rowing can be!

Victoria City Rowing Club M-F M-F

10am-12pm 10am-12pm

Mar 16-Mar 20 $160/5 47038 Mar 23-Mar 27 $160/5 47039

INTRODUCTION TO ROWING - INTERMEDIATE 11 yrs+ Depending on your skill level and goals we will help you to become a more skilled rower. Emphasis is on building a complete stroke, timing and enhancing your awareness of balance and rhythm. Prerequisite: Youth Introduction to Rowing for Beginners or Youth Summer Camp.

Greenglade Community Centre Pottery Studio

Victoria City Rowing Club

Instructor: Monika Burrell

M-F M-F

M-F

9am-12pm

Mar 16-Mar 20

$230/5 44805

$260/5 45535

2pm-4pm 2pm-4pm

Mar 16-Mar 20 Mar 23-Mar 27

$160/5 47040 $160/5 47041

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EARLY YEARS EARLY EDUCATION

ARTS & CULTURE

PANORAMA FOREST EXPLORERS

PARENT & CHILD CLAY HANDBUILDING

3 - 5 yrs The natural environment is an optimal context for early childhood development! Our emergent, child-directed, inquiry-based and play-based learning curriculum guides, enhances and supports the children’s curiosity and expands on their evolving interests and ecological awareness. Panorama’s Forest School learners will experience and engage the living world around them through art, music, literature, physical education and dramatic play. Children will use their senses and imagination to connect to each other, themselves and their community.

3 yrs+ with parent/guardian

Centennial Park - Fieldhouse

Instructor: Gail Hazlehurst

Tu,Th 9am-12pm Tu,Th 9am-12pm Tu,Th 9am-12pm

Jan 14-Feb 27 $350/14 Apr 7-May 14 $300/12 May 19-Jun 25 $300/12

44823 44824 44825

Have fun creating beginner-level projects with your little one using the slab, coil and pinch methods of clay handbuilding. New projects will be explored each class. We will create a bowl, vase, tray and a textured wall sculpture.

Pieces will be hand painted using decorative stamps and colourful glazes, then fired. Price includes supplies, tools and firing to create three projects together. Completed pieces will be ready for pick up 2-3 weeks post course.

Greenglade Community Centre Pottery Studio

Su

2:30pm-4pm

Feb 2-Feb 23

$95/4 44757

CRAFTING WITH NATURE: SPRING TABLE CENTERPIECE 2 yrs+ Get inspired by nature this holiday! Enjoy a guided walk through Reay Creek Park to collect natural craft materials, then enjoy seasonal treats like hot apple cider & baked goods while creating your masterpiece. Surrounded by great intergenerational company, participants will leave with a piece to be proud of.

Greenglade Community Centre Room 8 Su

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10am-12pm

Apr 5

$20

45544

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CRAFT ‘N’ PLAY

TINY DANCERS

3 - 5 yrs

3 - 5 yrs

A great introduction to solo programs and opportunity for your youngster to make some new pals! Each session includes free-play, crafts, activities, songs and stories, all set to an engaging and imaginative theme.

Children love to dance and dream. In an atmosphere of encouragement and imagination, your little dancer will be introduced to creative movement through dance and song, along with some very basic ballet movement.

Central Saanich Cultural Centre Room A

Instructor: Allegro Performing Arts Centre

M

9:15am-11:15am Feb 3-Mar 9

$60/5 45340

Allegro Performing Arts Centre

3 - 4 yrs

DANCING WITH MY MOMMY 9 mos - 2 yrs We clap and sing and move our feet to the rhythm and the beat. We wiggle and play with all sorts of props and boogie, boogie, boogie, ‘til we almost drop! If you are looking for a creative movement class, come and join the fun! Daddies are welcome too!

Allegro Performing Arts Centre

Sa Sa

10:30am-11am 10:30am-11am

Jan 18-Mar 14 Apr 18-May 30

$85/9 45107 $66/7 45108

11:15am-11:45am Jan 18-Mar 14 11:15am-11:45am Apr 18-May 30

$85/9 45109 $66/7 45110

4 - 5 yrs Sa Sa

Panorama Recreation Centre Fitness Studio

Instructor: Allegro Performing Arts Centre W W

9:30am-10am 9:30am-10am

Jan 15-Mar 11 Apr 15-May 27

$85/9 46103 $85/9 46104

W W

10am-10:30am 10am-10:30am

Jan 15-Mar 11 Apr 15-May 27

$85/9 45105 $66/7 45106

3 - 4 yrs W W

3pm-3:30pm 3pm-3:30pm

Jan 15-Mar 11 Apr 15-May 27

$85/9 45103 $66/7 45104

CREATIVE MOVEMENTS 3 - 5 yrs

0 – 5yrs

Children will explore a variety of movements that will introduce them to dance fundamentals, with a sprinkle of yoga. Language of Dance symbols will stimulate their understanding and connections to the various movements.

Children will experience a variety of music, movements, props and instruments that will culminate into a demonstration on the last class in the session.

$3.75/hour

McTavish Academy of Art - Dance Studio

Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision?

We offer drop-in childminding Monday to Friday mornings! Pick up a copy of our drop-in schedule or visit our website for more details.

Dance Into Spring

DID YOU KNOW...

CHILDMINDING

Th

3:30pm-4pm

Jan 23-Mar 12

$64/8 45129

Little Heroes & Heroines Th

3:30pm-4pm

Apr 2-May 21

$64/8 45131

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EARLY YEARS NEW

GENERAL INTEREST

LITTLE SHAKERS MUSIC

3 - 5 yrs Children will have fun singing new songs, moving to music, playing musical games, adding musical elements to stories, and playing instruments in this introduction to music class.

Using drums, bells, shakers, glockenspiels and the piano, children will be introduced to a variety of ways of making music.

Brentwood School of Music Sa Sa

9am-9:45am 9am-9:45am

Jan 11–Feb 29 Apr 4–May 30

7/$126 46047 8/$144 46050

FREE

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES 3 yrs+ with parent/guardian Join this free program for all ages and abilities, and build community through song! Sing along with your neighbours, friends and family - simple rounds, call and response, repetition songs, and those that provide adults and children opportunity to try simple harmonies. Individuals welcome! Children must be accompanied by parent.

Greenglade Community Centre Room 8

1:15pm-2pm 1:15pm-2pm 1:15pm-2pm 1:15pm-2pm

Jan 7-Feb 4 Feb 18-Mar 10 Mar 31-Apr 28 May 5-Jun 2

SENSORY PLAYTIME

2 - 3 yrs Join us for a few fun, hands-on mornings of activities that stimulate the senses! Discovering new sensations helps children develop thinking, language, social-emotional and physical skills. For example, listening to new sounds supports language development, and sorting unique materials, like soft versus hard items, supports fine-motor skill coordination and cognitive development. Come prepared with a snack, water and dressed in clothing you are comfortable getting messy.

Panorama Recreation Centre Poolside Room Tu Tu

8:45am-10am 8:45am-10am

Feb 25-Mar 10 Apr 7-Apr 21

$36/3 45382 $36/3 45384

Get active while your little one plays! Drop-in to our weight room or swimming pool, or catch our 9am spin class.

Regular drop-in rates apply.

NEW

EXPLORATORIUM - WHAT’S THE MATTER?

Instructor: Nancy Dobbs Tu Tu Tu Tu

NEW

Free Free Free Free

45320 45321 45322 46533

3 - 5 yrs Learn about the states of matter and concept of cause and effect as we experiment with different materials and explore the basic whys and hows of various reactions! From fizzy sidewalk chalk and dancing spaghetti, to slimes and good ol’ baking soda and vinegar reactions, we will have oodles of hands-on, scientific fun!

Greenglade Community Centre Room 7 F 9:15am-11:15am Feb 7-Mar 13 $72/6 45361 Drop-in available at Greenglade for $14/session space permitting.

Central Saanich Cultural Centre Room A M

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9:15am-11:15am Apr 20-Jun 1

$72/6 45370

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

EARLY YEARS NEW

SPORTS

STORYBOOK COOKS

3 - 5 yrs Each week we will explore a new story then, prepare a recipe and do an activity complementing the tale! Develop literacy, culinary, math and science skills in a creative way. Recipes will be basic, allowing hands-on involvement from all participants. Activities will include crafts, songs and rhymes, games, scavenger hunts and more! Drop-in available for $14 if space permits.

Greenglade Community Centre Room 7 F

9:15am-11am

NEW

Apr 17-May 15

$60/5 45342

MINI MOVERS MONDAYS

KINDERGYM 1 - 5 yrs with parent Join us for some open gym free-play fun with ride-on toys, a mini bouncy castle, tumbling mats, slides and more! Parent participation required.

Greenglade Community Centre Gymnasium Tu, Th 9:30am-11:30am Jan 7-Jun 25 Drop-in $5/child; $2/sibling 6-session punch cards available for $27. Punch cards can be used for Kindergym and Toys & Tumbles.

3 - 5 yrs Monday mornings don’t have to be a drag! Come join us in the arena for indoor play featuring ride on toys, tumbling mats, multi-sport equipment and Slider’s Tiny Traffic Town. Bring your bikes, scooters, tricycles, anything on wheels. Helmets are provided for free. Parents/guardians are welcome to stay and play or drop off and go.

Panorama Recreation Centre Arena A M

9am-11am

May 4-Jun 22

$56/7 47611

Some spaces may be reserved in advance via our website for Kindergym and Toys & Tumbles.

Reserved spaces will be held for the first 30 minutes of program, after which time, the space will be forfeited to drop-ins.

TOYS & TUMBLES 2 - 5 yrs with parent This drop-in play time features sports equipment, tumbling mats, ride-on toys and our giant inflatable obstacle course.

Parent participation required. Participants must be at least 36 inches tall to use the giant inflatable. A mini bouncy castle will be available for those under this height. *No session Apr 19.

Greenglade Community Centre Gymnasium Su 9am-11am Jan 5-Apr 26* Drop-in $5/child; $2/sibling 6-session punch cards available for $27. Punch cards can be used for Kindergym and Toys & Tumbles.

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EARLY YEARS ME AND MY PARENT - SOCCER SKILLS

WORLD CUP SOCCER

2 - 4 yrs

3 - 4 yrs

This high energy soccer program introduces your child to fundamental skills, such as dribbling, shooting, passing and more. NCCP certified coaches pass along tips and tricks for parents to keep their child engaged.

Join World Cup Soccer director Brett and his coaches for this exciting and renowned program. Develop your dribbling, juggling, passing and shooting through fun skill exercises and scrimmage games. Parent participation is encouraged for some of the class time.

Brentwood Elementary School Gymnasium

Keating Elementary School Gymnasium

Instructor: Richardson Sport Inc. Th Th

5:45pm-6:30pm 5:45pm-6:30pm

Jan 9-Mar 12 Apr 2-Jun 4

$165/10 45192 $165/10 45193

ME AND MY PARENT - MULTI SPORTS! 2 - 4 yrs This ten sport program will introduce your budding athlete to the essential movement skills they need to become familiar with hockey, baseball, soccer, volleyball, rugby, lacrosse, golf, basketball and football.

Leaving competition on the sidelines, this program uses connections to your child’s world to teach sports. The coaches will help you find strategies to teach your child basic sports skills in a fun way. NCCP Certified instructors will use games, songs and positive reinforcement, to ensure that your child has a great experience.

Greenglade Community Centre Gymnasium Instructor: Richardson Sport Inc. Sa Sa

9am-9:45am 9am-9:45am

Jan 11-Mar 14 $150/9 Apr 4-Jun 20 $165/10

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10-12 for our inclusion and financial assistance information.

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45194 45196

Tu

3:15pm-3:45pm

Apr 14-Jun 2

$70/8 45186

ME AND MY COACH - MULTI SPORTS! 3 - 5 yrs This drop off program has NCCP Certified instructors working with your child to teach them basic movements and sport skills of ten different sports (hockey, baseball, soccer, volleyball, rugby, lacrosse, golf, basketball and football). Leaving competition on the sidelines, our instructors will use games, songs, and positive reinforcement to ensure your child has a great introduction to these great sports.

Greenglade Community Centre Gymnasium Instructor: Richardson Sport Inc. Sa Sa

9:45am-10:30am Jan 11-Mar 14 $150/9 45198 9:45am-10:30am Apr 4-Jun 20 $165/10 45201

ME AND MY COACH - SOCCER SKILLS 4 - 6 yrs This drop off soccer program introduces your child to soccer and to team sport. With parents on the sideline, NCCP certified coaches prepare your child for independent sport participation. Children will work on fundamental skills, such as dribbling, shooting, passing and eventually progress to full game play.

Brentwood Elementary Gymnasium Instructor: Richardson Sport Inc. Th Th

6:30pm-7:30pm 6:30pm-7:30pm

Jan 9-Mar 12 $165/10 46746 Apr 2-Jun 4 $165/10 46747

EARLY YEARS AQUATICS

SKATING & ARENA

SWIMMING LESSONS

SKATING LESSONS

CREATIVE CRAFT AND SPLASH

PARENT & TOT DROP-IN SKATE

3 - 6 yrs

For children 7 years and under with adult

Drop off your child for a morning of fun! Activities include playing outside, snack times, a half hour of creative play, followed by a half hour Red Cross Swim lesson and adventure in the leisure pool. Swimming ability not required. Children should be dropped off wearing a dry bathing suit and old play clothes.

Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice.

Toys and skating aids are provided along with child-friendly music. Strollers are welcome.

See p. 24

See p. 29

Panorama Recreation Centre Poolside Room W W

9am -11am 9am-11am

Jan 15-Mar 11 Apr 1-June 24

$90/9 45195 $130/13 45200

F F

9am-11am 9am-11am

Jan 17-Mar 13 Apr 3-Jun 19

$90/9 45197 $110/11 45202

NEW

SYNCHRO KIDS

4 - 6 yrs Offered by coaches from Victoria Synchro, this is a unique and exciting program for the young synchro enthusiast.

This recreational program combines basic swimming and synchro skills through fun, fitness and encouragement.

Swimmers learn how to propel themselves through the water in a variety of ways and go upside down. Life jackets will be used for weaker swimmers until they are comfortable in deep water. 15 min land, 30 min water.

Panorama Recreation Centre Pool F

3:30pm-4:15pm

Jan 10-Mar 13 $90/10

Panorama Recreation Centre Arena A Tu 10:40am-11:40am Jan 7-Mar 3 $6.75 Drop-in (includes admission and rentals for 1 parent and 1 tot) NEW

MINI MOVERS MONDAYS

3 - 5 yrs Monday mornings don’t have to be a drag! Come join us in the arena for indoor play featuring ride on toys, tumbling mats, multi-sport equipment and Slider’s Tiny Traffic Town. Bring your bikes, scooters, tricycles, anything on wheels. Helmets are provided for free. Parents/guardians are welcome to stay and play or drop off and go.

Panorama Recreation Centre Arena A M

9am-11am

May 4-Jun 22

$56/7 47611

47274

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EARLY YEARS MINI CANUCKS STARTING OUT

MINI CANUCKS STEPPING UP

3 - 6 yrs

4 - 7 yrs

For the beginner hockey player who has passed preschool level 2 or is able to glide on two feet. This class will introduce stick handling, passing and shooting, with an emphasis on having fun. A helmet with facemask, and full hockey gear required.

Mini Canucks Stepping Up – For hockey players who have completed Mini Canucks Starting Out or are able to comfortably skate the width of the ice. This course will progress on the fundamentals of hockey with an emphasis on having fun. A helmet with facemask and full hockey gear required.

Panorama Recreation Centre Arena A F F

3:20pm-3:50pm 3:20pm-3:50pm

Jan 10-Feb 28 Mar 6-Apr 24

$45/7 45255 $45/7 45257

Sa Sa

9:45am-10:15am Jan 11-Feb 29 9:45am-10:15am Mar 7-Apr 25

$45/7 45260 $51/8 45261

Panorama Recreation Centre Arena A Sa Sa

9:45am-10:15am Jan 11-Feb 29 9:45am-10:15am Mar 7-Apr 25

$45/7 45262 $51/8 45263

“Throughout the past six seasons in the arena, I’ve had the opportunity to mentor many up and coming skaters.

My time here has taught me valuable skills such as team building, adaptability and patience. I look forward to seeing new faces each lesson set.”

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POTTERY - MAKE A... MUG OR LANTERN WORKSHOPS 2 yrs+ with parent/guardian See p. 54

POTTERY - FAMILY DROP-IN

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8 yrs+ with parent/guardian Bring with your child and make aprons together! All that is required is straight stitching and some knowledge of the machine. Sewing machine, iron, thread and a pattern will be provided. Please bring 1.2 metres of fabric (112 cm. wide), 2 pkg. of double fold bias tape that complements your material and a pair of sharp scissors North Saanich Middle School Food/Textiles Room

See p. 64

Instructor: Joanne Brown

PARENT & CHILD CLAY HANDBUILDING

Sa

10am-2pm

Apr 18

3 yrs+ with parent/guardian

SCHOOL AGE POTTERY

Have fun creating beginner-level projects with your little one using the slab, coil and pinch methods of clay handbuilding. New projects will be explored each class. We will create a bowl, vase, tray and a textured wall sculpture.

Pieces will be hand painted using decorative stamps and colourful glazes, then fired. Price includes supplies, tools and firing to create three projects together. Completed pieces will be ready for pick up 2-3 weeks post course.

6 - 12 yrs

Greenglade Community Centre Pottery Studio

$45

45055

Explore muddy, creative and tactile fun with clay! Children will learn new skills in sculpture and hand building. Come get absorbed in your creations. All supplies are included and projects will be glazed and decorated.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Th

4:30pm-6pm

Jan 9-Feb 6

$85/5 44803

Instructor: Gail Hazlehurst Su

2:30pm-4pm

Feb 2-Feb 23

$95/4 44757

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SCHOOL AGE MUSIC & DANCE

STARBRIGHT PRIMARY BALLET 5 - 7 yrs

FREE

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES 3 yrs+ with parent/guardian See p. 67

TUMBLING TUTUS AND JAZZ COMBO 5 - 6 yrs Do you have a dancer who is leaping and spinning all over your house? In this fun and creative class, dancers will learn basic ballet and jazz techniques, creative movement with song, rhythm and tumbling.

McTavish Academy of Art - Dance Studio Th

4:10pm-5pm

Panorama Recreation Centre Fitness Studio

HIP HOP

Instructor: Allegro Performing Arts Centre

6 - 9 yrs

W W

3:30pm-4:15pm 3:30pm-4:15pm

Jan 15-Mar 11 Apr 15-May 27

$85/9 45091 $68/7 45093

Jan 23-May 21 $192/16 45040

Join the modern dance craze! Hip Hop is funky, fun and of course very hip! Learn the latest moves to all your favourite music. All levels welcome!

TINY JAZZ/TAP COMBO

Panorama Recreation Centre Fitness Studio

5 - 7 yrs

Instructor: Allegro Performing Arts Centre

Introduce your little dancer to the fun of tap and jazz!

Children will learn the basic techniques in a safe and friendly environment.

W W

4:15pm-5pm 4:15pm-5pm

Jan 15-Mar 11 Apr 15-May 27

$85/9 45086 $68/7 45088

Allegro Performing Arts Centre

F F

4pm-4:45pm 4pm-4:45pm

Jan 17-Mar 13 Apr 17-May 29

$85/9 45057 $68/7 45058

Instructor: Allegro Performing Arts Centre Sa Sa

44

Let your inner light shine brightly! In this 15 week beginner ballet session, participants will learn the fundamentals of classical ballet and then apply their learning in a demonstration for parents and guardians. Each class will also provide children with a variety of opportunities to develop their musicality, learn to move at different speeds, develop their spatial awareness, and express ideas/stories through movement. On the last class of this session, students will have an opportunity to perform their choreographed routines.

11:45am-12:30pm 11:45am-12:30pm

Jan 18-Mar 14 $85/9 45077 Apr 18-May 30 $68/7 45078

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

SCHOOL AGE NEW

VOCALIZA CHOIR

7 - 13 yrs Do you enjoy singing and performing in a group setting?

Would you like to improve your vocal skills in a relaxed and fun environment while gaining performance experience?

Join the newest choir on the Peninsula with choir director Lina Streltsov!

Brentwood School of Music

7 - 9 yrs Th Th

5:15-6:30pm 5:15-6:30pm

Jan 9–Mar 12 Apr 7–Jun 9

$180/6 46027 $180/6 46028

Jan 9–Mar 12 Apr 7–Jun 9

$180/6 46030 $180/6 46031

10 - 13 yrs Th Th

6:30-7:45pm 6:30-7:45pm

NEW

BEGINNER PIANO GROUP

7 - 14 yrs Discover the amazing simplicity of the piano in this exciting new program. Small groups will quickly learn the natural patterns of melody and harmony while realizing they already know a lot about rhythm! Total beginners will soon be able to read a chord chart, play the blues, understand the process of song writing and even play an improvised solo.

INSTRUCTOR PROFILE BRENTWOOD SCHOOL OF MUSIC

Brentwood School of Music

7 - 9yrs Su

Brentwood School of Music has been an active and 3:45-4:30pm

Jan 12–Mar 8 $180/8

46025

more than 40 years. Owned by local family Mike and

10 - 14yrs Su

4:30-5:30pm

thriving cultural support for the Saanich Peninsula for

Jan 12-Mar 8

$210/8

46026

UKULELE FOR KIDS 8 - 12 yrs

Sarah Preston since 2016, Mike has been teaching and running band programs at the school since 2005. With many teachers having been with the school for years, and new ones joining every year, The Brentwood School of Music is always looking for new ways to bring the

Learn to play basic cords and strum patterns, accompany songs to sing with your friends. Ukuleles available to buy or rent at Peninsula Academy.

community together through music.

Instructor: Peninsula Academy Of Music Arts Staff

exciting group programs starting up in 2020! With

Greenglade Community Centre Room 9

choir programs, preschool music classes, Meet the

W W

something for everyone to get involved in music!

4pm-4:45pm 4pm-4:45pm

Jan 8-Mar 11 $100/10 45020 Apr 8-Jun 10 $100/10 45027

The Music School is thrilled to offer new and

Instruments camps and group piano lessons, there is

Peninsula Academy of Music Arts Sa Sa

10am-10:45am 10am-10:45am

Jan 11-Mar 14 $100/10 44953 Apr 18-Jun 20 $100/10 45017

45

SCHOOL AGE GENERAL INTEREST

NEW

WHEELS UP WEDNESDAYS

8 - 12 yrs

MINI MASTER CHEFS 7 - 11 yrs Tap into your inner master chef and join us for a few exciting evenings of hands-on culinary creation! Each session will introduce the preparation of a three course meal. Basic cooking skills and nutrition tips will be introduced while learning exciting dishes that can easily be recreated at home. All ingredients and supplies provided.

Be sure to bring a container to take home any leftovers!

Bring your bikes, scooters, skate boards, all things wheels, to the arena Indoor Skate Park. Ride indoors and hang out with your friends after school in a supervised and fun environment.

Panorama Recreation Centre Arena A W

3pm-5pm

May 6–Jun 17

$35/7 47616

North Saanich Middle School Food/Textiles Room M M

5:30pm-7:30pm 5:30pm-7:30pm

Jan 27-Feb 10 May 25-Jun 8

$50/3 45385 $50/3 45388

M M

5:30pm-7:30pm 5:30pm-7:30pm

Feb 24-Mar 9 Apr 20-May 4

$50/3 45386 $50/3 45387

GLUTEN FRIENDLY

PANORAMA RECREATION OUT OF SCHOOL CARE (Kindergarten - Grade 5)

Please see website for details on 2020/21 registration coming soon!

Join us for Out of School Care next school year! Operating M-F from 3-5:30pm, our program includes an engaging lineup of new activities & local outings each month, along with daily healthy snacks! ЌELSET, Sidney and Deep Cove students will be based out of Greenglade Community Centre. Brentwood and Keating Elementary students will be based out of the Central Saanich Cultural Centre.

Program features include: •

New schedule of active games & crafts each month.

•

Daily healthy snacks & weekly local field trips!

•

Part-time registration possible if space available.

$19/day, monthly scheduled payments accepted All inquiries can be emailed to outofschoolcare@panoramarec.bc.ca

Please complete all necessary forms prior to submitting your application. Forms can be found at www.crd.bc.ca/panorama/programs/school-age/out-of-school-care Please note: Priority will be given to families currently registered in the Out of School Care program and to full time registrations.

This program is made possible through funding provided by the Government of British Columbia and support from the BC Recreation and Parks Association (BCRPA).

46

W W W . P A NO R A M A R E CR E ATION . CA

SCHOOL AGE NEW

CODE YOUR OWN ADVENTURE

9 - 12 yrs In this program, kids have the opportunity to learn HTML and CSS - the languages that power the web - to build their own Choose-Your-Own-Adventure game! Create a story, program it for the web, and create custom artwork in Inkscape!

Greenglade Community Centre Room 9 Instructor: Byte Camp Education Society Tu Tu

5:30pm-7:30pm 5:30pm-7:30pm

Jan 14-Mar 3 Apr 7-May 26

$185/8 45540 $185/8 45541

NEW

LITTLE DESIGNERS - ARCHITECTURE & PROCESS 9 - 12 yrs Little Designers is a series of classes that explore the fundamentals of architecture while working through the design process. Students will have the opportunity to explore drawing techniques as well as a variety of materials for model making to realize their designs. This is a handson and collaborative course. From small shelters to whole communities, students will work with design fundamentals such as form, function, volume, structure, scale, texture, colour, light and composition to realize their design.

McTavish Academy of Art Studio Tu Tu Tu

10am-11:30am Jan 21-Mar 10 $180/8 44891 12pm-1:30pm Jan 21-Mar 10 $180/8 44892 4pm-5:30pm Jan 21-Mar 10 $180/8 44893

Tu Tu Tu

10am-11:30am Mar 31-Jun 16 12pm-1:30pm Mar 31-Jun 16 4pm-5:30pm Mar 31-Jun 16

PUPPY SUPERSTART 12 yrs+ See p. 55

MIND YOUR MANNERS FUN WITH TRICKS 12 yrs+ See p. 55

$270/12 44894 $270/12 44895 $270/12 44896

LEADERSHIP & TRAINING HOME ALONE 9 - 12 yrs This program is designed for the modern child who spends more time on his/her own. The after school time or occasional short outings for parents are easily dealt with when children are well prepared. This 3 hour course focuses on dealing with home and personal safety, emergency situations and strangers Greenglade Community Centre Room 8 Instructor: Kathleeen Lee Sa Sa

9am-12pm 9am-12pm

Feb 8 Apr 4

$37 $37

44903 44904

Apr 27

$37

44905

Pro-D Day M

9am-12pm

LIFEGUARD ACADEMY 8 - 12 yrs The Junior Lifeguard Club is for youth interested in becoming a lifeguard or learning lifesaving skills. Lifeguard Academy members are encouraged to develop skills based on personal bests in fitness, lifesaving, leadership and teamwork.

Panorama Recreation Centre Pool F F

5:30pm-7:30pm Jan 10-Mar 13 5:30pm-7:30pm Apr 17-Jun 26

$150/10 45599 $165/11 45600.

BABYSITTING TRAINING 11 - 15 yrs Designed by the Canada Safety Council, this course covers rights and responsibilities, child development, behavior management, nutrition, safety, handling emergencies or sick children, games and basic first aid. Participants will work from a child care manual. Course graduates who successfully complete the course will be presented with a wall certificate and wallet card.

Greenglade Community Centre Room 6 F W F

9am-5pm 9am-5pm 9am-5pm

Feb 14 Mar 18 May 15

$65 $65 $65

45389 45390 45391

47

SCHOOL AGE FITNESS & WELLNESS

SPORTS

INCLUSIVE KIDS YOGA

SPABA LITTLE DRIBBLERS

6 - 12 yrs

5 - 9 yrs

This fun yoga practice is for youth of all abilities to help them get connected to their bodies through movement, games, and breath work. Youth will develop tools for self-regulation, reduce stress, and gain confidence in a structured and safe environment.

This program introduces younger children to the exciting, fast-paced sport of basketball. Sessions will be high energy and aimed at the introduction and development of basic basketball skills with a focus on having fun while learning.

Participants will also receive a T-shirt and basketball to keep.

Greenglade Community Centre Room 5

North Saanich Middle School Gymnasium

Instructor: Olivia Leyser

Su

Sa Sa

9am-9:45am 9am-9:45am

FREE

Jan 11-Mar 7 Apr 4-May 23

$100/8 44165 $100/8 44166

GO GIRLS!

11-15yrs Go Girls! is a group mentoring program by Big Brother and Big Sisters that promotes physical activity, balanced eating and positive self-image. Each session is interactive and includes a balanced snack, fun games, activities and group discussions. Come get active, have fun and meet new friends!

Greenglade Community Centre Room 8

6pm-8pm

Jan 21–Mar 2

Jan 12-Feb 9

$50/5 44900

WORLD CUP SOCCER 6 - 9 yrs Join World Cup Soccer director Brett and his coaches for this exciting and renowned program. Develop your dribbling, juggling, passing and shooting through fun skill exercises and scrimmage games.

Keating Elementary School Gymnasium Tu

4:30pm-5:15pm

Apr 14-Jun 2

$86/8 45188

ELI PASQUALE BASKETBALL 7 - 12 yrs

Instructor: Big Brothers Big Sisters of Victoria and Area Tu

3pm-4pm

Free/10 46751

Join Eli Pasquale Basketball Inc. to develop your skills in this fun focused team environment. Each week we will build up our skills through drills, mini games and scrimmages. All levels welcome!

Kelset Elementary School Gymnasium

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10-12 for our inclusion and financial assistance information.

48

W W W . P A NO R A M A R E CR E ATION . CA

Instructor: Eli Pasquale Group Inc. Tu

6:30pm-7:30pm

Jan 21-Mar 10

$96/8 45190

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

SCHOOL AGE SOCCERTRON

PARENT AND CHILD ARCHERY

7 - 12 yrs

8 yrs+

These upbeat, instructional sessions are perfect for players wanting to learn the FUNdamentals of soccer. Soccertron stresses learning the correct techniques so players can thoroughly enjoy soccer for the rest of their careers.

Progressive skills are taught using fun games, drills, and scrimmages under the supervision of Soccertron’s enthusiastic coaches.

Learn together! If you have ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/ lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

North Saanich Middle School Gymnasium

Kelset Elementary School Gymnasium Tu

5:30pm-6:30pm

NEW

Jan 21-Mar 10

$96/8 45189

Sa Sa Sa

PHYS ED FAVES

8 - 12 yrs We’re playing all your Phys Ed faves and the classic non-traditional sports in this program! Dust off your capture the flag and dodgeball moves, and get ready for European handball, California kickball, dodgeball variations, Tchoukball, bench ball and more. Nothing too serious...just seriously fun!

Brentwood Elementary School Gymnasium Tu

6pm-7:15pm

Jan 28-Mar 3

Instructor: Pacific Archery Academy

$54/6 45554

9am-10am 9am-10am 9am-10am

Jan 4-Feb 8 Feb 22-Mar 28 Apr 18-Jun 13

$135/6 44919 $135/6 44921 $180/8 44924

YOUTH ARCHERY 8 - 15 yrs If you have ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/ lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

Greenglade Community Centre Gymnasium

Instructor: Pacific Archery Academy

W

Greenglade Community Centre Gymnasium

6pm-7:15pm

Apr 8-May 13

$54/6 45549

W W

6pm-7pm 6pm-7pm

Jan 8-Feb 12 Feb 19-Mar 25

$120/6 44906 $120/6 44907

North Saanich Middle School Gymnasium Tu Tu

6:30pm-7:30pm 6:30pm-7:30pm

Apr 7-May 12 May 19-Jun 16

$120/6 44910 $100/5 44911

49

SCHOOL AGE SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2019/2020

BE A TENNIS PLAYER 8 - 13 yrs This program is for juniors wanting to improve their skills.

One on one instruction with our staff working on technique for forehands, backhands and serve to improve their game skills. We are able to organize extra classes depending on coach and court availability, Contact the Racquet Sports Coordinator at 250.655.2177. Also remember if the junior has a Youth Pass they qualify for 20% more savings.

Panorama Recreation Centre Indoor Tennis Court

Winter M M M M

3:30pm-4:30pm Jan 6-Mar 9 3:30pm-4:30pm Jan 6-Mar 9 4:30pm-5:30pm Jan 6-Mar 9 4:30pm-5:30pm Jan 6-Mar 9

$360/9 $360/9 $360/9 $360/9

W W

4pm-5pm Jan 8-Mar 11 5pm-6pm Jan 8-Mar 11

$400/10 45640 $400/10 45641

Th 4pm-5pm Jan 9-Mar 12 Th 5pm-6pm Jan 9-Mar 12

$400/10 45642 $400/10 45643

F F

45635 45636 45638 45637

4pm-5pm Jan 10-Mar 13 $400/10 45644 5pm-6pm Jan 10-Mar 13 $400/10 45645

Looking for a great indoor team sport for your kids? Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball. com.

Practice times and locations may vary slightly depending on the number of teams registered and gym availability.

North Saanich Middle School, Bayside Middle School, or other schools on the Saanich Peninsula Fee: $215 Early Bird rate until June 30 $249 After June 30

Girls practices M or Tu evenings Girls games Th or F evenings

Spring

50

9 - 18 yrs

M M M M

3:30pm-4:30pm 3:30pm-4:30pm 4:30pm-5:30pm 4:30pm-5:30pm

Mar 30–May 11 $240/6 Mar 30–May 11 $240/6 Mar 30–May 11 $240/6 Mar 30–May 11 $240/6

46144 48051 46145 48052

W W W W

3:30pm-4:30pm 4pm-5pm 4:30pm-5:30pm 5pm-6pm

Apr 1–May 13 Apr 1–May 13 Apr 1–May 13 Apr 1–May 13

$280/7 $280/7 $280/7 $280/7

46146 46147 46148 46150

Th Th

4pm-5pm 5pm-6pm

Apr 2–May 14 Apr 2–May 14

$280/7 $280/7

46151 48053

F F F F

3:30pm-4:30pm 3:30pm-4:30pm 4:30pm-5:30pm 4:30pm-5:30pm

Apr 3–May 15 Apr 3–May 15 Apr 3–May 15 Apr 3–May 15

$240/6 $240/6 $240/6 $240/6

48054 48055 48056 48057

W W W . P A NO R A M A R E CR E ATION . CA

Girls U11 (Birth Years 2010, 2011, 2012) Girls U13 (Birth Years 2008, 2009) Girls U15 (Birth Years 2006, 2007) Girls U18 (Birth Years 2003, 2004, 2005)

46814 46812 46813 46814

Boys practices Tu or Th evenings Boys games M, Tu or W evenings Boys U11 (Birth Years 2010, 2011, 2012) Boys U13 (Birth Years 2008, 2009) Boys U15 (Birth Years 2006, 2007) Boys U18 (Birth Years 2003, 2004, 2005)

46835 46836 46837 46838

SCHOOL AGE AQUATICS

LIFEGUARD ACADEMY 8 - 12 yrs The Junior Lifeguard Club is for youth interested in becoming a lifeguard or learning lifesaving skills. Lifeguard Academy members are encouraged to develop skills based on personal bests in fitness, lifesaving, leadership and teamwork.

SWIMMING LESSONS See p. 26 NEW

SYNCHRO SCHOOL

Panorama Recreation Centre Pool

6 - 11yrs These classes are designed to gradually teach the basics of synchronized swimming in an environment that is enjoyable, creative and supportive. This program teaches skills based on the Canadian Artistic Swimming (formerly Synchro Canada) Star Program. Swimmers learn how to propel themselves thru the water in a variety of ways and go upside down. Along with their own individual accomplishments, swimmers learn the concepts of being part of a team. 15 min land, 1 hour water.

3:15pm-4:15pm

Jan 10-Mar 13

5:30pm-7:30pm Jan 10-Mar 13 5:30pm-7:30pm Apr 17-Jun 26

$150/10 45599 $165/11 45600

HOME SCHOOL LESSONS 3 - 18 yrs Ideal for children who receive their schooling at home. We are offering a twice a week program that includes fun and learning all in one! Your child will receive a 30 mins Red Cross Swim lesson and 30 mins of free time!

Panorama Recreation Centre Pool

Panorama Recreation Centre Pool F

F F

$90/10

47275

M,W M,W M,W M,W

11:30am-12:30pm Jan 6-Feb 5 11:30am-12:30pm Feb 10-Mar 11 11:30am-12:30pm Mar 30-May 11 11:30am-12:30pm May 13-Jun 24

$90/10 $81/9 $108/12 $108/12

45594 45596 45597 45598

“I like working at Panorama because it is a positive environment.”

Ann

51

SCHOOL AGE SKATING & ARENA

LEARN TO FIGURE SKATE 6 - 13 yrs Learn to figure skate in this introductory course aimed to teach skaters the first steps to spins, jumps and twirls.

Skaters must be comfortable skating forward and stopping before registration.

SKATING LESSONS See p. 29 NEW

$2 DROP-IN FLOOR HOCKEY

8 - 12yrs The ice is out, but don’t let that you stop you from dropping in to the arena to shoot the puck around. Join us Thursdays after school for Panorama’s new floor hockey drop in.

Th

3:30pm-5pm

NEW

May 7-Jun 18

$2 drop-in

WHEELS UP WEDNESDAYS

8 - 12 yrs Bring your bikes, scooters, skate boards, all things wheels, to the arena Indoor Skate Park. Ride indoors and hang out with your friends after school in a supervised and fun environment.

Panorama Recreation Centre Arena A W

3pm-5pm

May 6–Jun 17

$35/7 47616

Panorama Recreation Centre Arena A Sa Sa

11:15am-11:45am 11:15am-11:45am

Jan 11-Feb 29 Mar 7-Apr 25

$58/7 45347 $66/8 45348

F F

4:40pm-5:20pm 4:40pm-5:20pm

Jan 10-Feb 28 Mar 6-Apr 24

$58/7 45341 $58/7 45343

LEARN TO PLAY HOCKEY 6 - 13 yrs Come check out this class for kids that want to try hockey.

Our coaches work through basic skating, puck handling, passing, shooting and a variety of drills designed for fun and basic skill development. Players should be able to skate comfortably the length of the ice. Full gear highly recommended, helmet with face cage, gloves and shin pads required.

Panorama Recreation Centre Arena A F F

4:40pm-5:20pm 4:40pm-5:20pm

Jan 10-Feb 28 Mar 6-Apr 24

$58/7 45344 $58/7 45345

POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES 9 - 14 yrs Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players, helping them reach the BCHL, WHL, NCAA, ECHL, AHL & NHL. Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of this challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required.

Panorama Recreation Centre Arena B Instructor: Dennise Bowles W

52

W W W . P A NO R A M A R E CR E ATION . CA

4:10pm–5pm

Jan 8–Mar 25 $180/12

46740

TEEN DROP-IN FREE for Youth Grades 6 to 9!

JANUARY 10 - JUNE 20

(No sessions Mar 20, 21, 27 & 28)

FRIDAYS & SATURDAYS

FRIDAYS* 5:30 to 8pm 6 to 8:15pm

at Greenglade Community Centre 2151 Lannon Way, Sidney Teen Drop-In at Greenglade features a pool table, ping pong, video games, board games & more, along with open gymnasium for free-play fun!

A free shuttle to Panorama Recreation will be offered at 8pm for any teens interested in attending an evening drop-in activity (skate or swim). Free admission for those who attend Teen Drop-In!

at the Central Saanich Boys & Girls Club 1233 Clarke Road, Brentwood Bay A partnered program with Boys & Girls Club Services of Greater Victoria, Teen Drop-In at the Central Saanich Boys & Girls Club offers a great place to hang & make new friends!

Space features a foosball table, cooking space, interactive gaming system, board games & more!

Free shuttles will be offered to & from Panorama Recreation for any teens interested in attending an evening drop-in activity (skate or swim). Free admission for those who attend Teen Drop-In! *No lounge on school or statutory holidays.

53 

YOUTH & TEEN ARTS & CULTURE

POTTERY - MAKE A MUG OR LANTERN WORKSHOPS

FREE

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES See p. 67

PRE TEEN & TEEN POTTERY 9 - 15 yrs Have fun and learn something new in our pottery studio!

Sculpture, handbuilding, glazing and decorating skills will be covered, including exploration of the pottery wheel.

Bring your friends and come unlock your creativity in this fun environment. All supplies included.

Create a handmade clay mug or lantern in one class! A great opportunity to check out the Greenglade Pottery Studio and get your hands into clay, come on your own, or bring a friend or family member to create with together.

Parent and child 2yrs+ are welcome to attend and make a mug together. All levels welcome, supplies included.

Finished projects will be ready for pick up approximately 2 weeks post workshop following firing and glazing.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell NEW

Make a Mug for your Sweetheart

Greenglade Community Centre Pottery Studio

F

Instructor: Monika Burrell

Make a Lantern

Th

4:30pm-6pm

Feb 13-Mar 12

$85/5 44804

Learn the basics of clay and the pottery process in this class! We will cover centering and throwing on the wheel for creation of simple forms like cylinders and bowls, along with basic hand building. Begin with raw clay then complete the process of trimming and adding handles before finishing pieces with decoration and glazing. One bag of clay and two complimentary studio drop-ins included.

Please purchase pottery starter tool kit.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell 6:30pm-9pm 6:30pm-9pm

F

6pm-8pm

F

13 yrs+

Th Th

6pm-8pm

NEW

POTTERY - BEGINNERS

54

13 yrs+

Feb 7

$30

44813

Apr 24

$30

44815

$30

44814

Make a Mug for your Dad 6pm-8pm

Jun 5

NEW

SEWING - PARENT AND CHILD APRONS 8yrs+ with parent/guardian Bring your child and make aprons together! All that is required is straight stitching and some knowledge of the machine. Sewing machine, iron, thread and a pattern will be provided. Please bring 1.2 metres of fabric, 112 cm. wide, 2 pkg. of double fold bias tape that complements your material and a pair of sharp scissors North Saanich Middle School Food/Textiles Room

Jan 16-Mar 5 Apr 2-May 21

W W W . P A NO R A M A R E CR E ATION . CA

$198/8 44806 $198/8 44807

Instructor: JoAnne Brown Sa

10am-2pm

Apr 18

$45

45055

SCHEDU

n

NEW

15 yrs+ Fabric baskets are very useful and can be made in different sizes to fit your decor and need. Learn some sewing basics, including threading a machine, winding a bobbin and more.

Sewing machine, iron, thread and fusible interfacing will be provided. Please bring 0.2 metres of fabric for the outside and 0.2 metres of fabric for the inside plus a pair of sharp scissors and a ruler.

North Saanich Middle School Food/Textiles Room

NEW

Jan 25

$45

45051

SEWING - MAKE A COSMETIC

BAG

a

PUPPY SUPERSTART 12 yrs+ Give your puppy a SuperStart in life with this comprehensive class designed to cover the most important aspects of raising and training a well adjusted, sociable dog.

For puppies 11-20 weeks old at the start of the program.

Central Saanich Cultural Centre Room B Instructor: CommuniCanine

Instructor: JoAnne Brown 10am-1pm

a m a re cre

GENERAL INTEREST

SEWING - MAKE A FABRIC BASKET

Sa

or

ti

pa

on

.c a

S

DROP

LE

-

YOUTH & TEEN

IN

15 yrs+ Make your own cosmetic bag in one class! Learn some sewing basics, including threading a machine, winding a bobbin and more. Straight stitches and flat felled seams will be used, with addition to learning how to add a zipper and liner. Sewing machine, iron, thread and fusible interfacing will be provided. Please bring your own 18cm nylon zipper, fabric (two 0.25 metre sections of cotton fabric; one for the inside and one for the outside), sharp scissors and a ruler.

Su

10am-10:50am

NEW

Jan 12-Feb 16

$195/6 45014

MIND YOUR MANNERS

12 yrs+ Through a variety of exercises and games, this class teaches the most fundamental skills your dog needs to be a well mannered canine citizen. It’s perfect for beginners of any age, and also to build upon skills your dog already knows. For dogs and puppies 5 months and up.

Central Saanich Cultural Centre Room B Instructor: CommuniCanine Su

11am-11:50am

Jan 12-Feb 16

$195/6 45018

North Saanich Middle School Food/Textiles Room Instructor: JoAnne Brown Sa

10am-1pm

Feb 29

$45

45034

Supporting youth-led projects & Innovative ideas that address youth issues and promote positive youth leadership within our community.

Do you have an initiative or project you & your friends are passionate about?

55

YOUTH & TEEN SPORTS

NEW

14 yrs+

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2020/2021 9 - 18 yrs Looking for a great indoor team sport for your kids?

Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com.

Practice times and locations may vary slightly depending on the number of teams registered and gym availability.

North Saanich Middle School, Bayside Middle School, or other schools on the Saanich Peninsula Fee: $215 Early Bird rate until June 30 $249 After June 30

Girls games Th or F evenings 46814 46812 46813 46814

Boys practices Tu or Th evenings Boys games M, Tu or W evenings Boys U11 (Birth Years 2010, 2011, 2012) Boys U13 (Birth Years 2008, 2009) Boys U15 (Birth Years 2006, 2007) Boys U18 (Birth Years 2003, 2004, 2005)

Have you completed beginners archery and have the basic skills and safety and want to learn more? In our intermediate class we will cover the finer details of form and technique and expand on what you already know.

Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. Equipment is provided.

North Saanich Middle School Gymnasium Instructor: Pacific Archery Academy Tu Tu

7:30pm-8:30pm 7:30pm-8:30pm

Apr 7-May 12 May 19-Jun 16

$120/6 45824 $100/5 45825

SKATING & ARENA PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES

Girls practices M or Tu evenings Girls U11 (Birth Years 2010, 2011, 2012) Girls U13 (Birth Years 2008, 2009) Girls U15 (Birth Years 2006, 2007) Girls U18 (Birth Years 2003, 2004, 2005)

INTERMEDIATE ARCHERY

46835 46836 46837 46838

9 - 14 yrs Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players, helping them reach the BCHL, WHL, NCAA, ECHL, AHL & NHL. Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of this challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required.

Panorama Recreation Centre Arena B Instructor: Dennise Bowles W

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W W W . P A NO R A M A R E CR E ATION . CA

4:10pm–5pm

Jan 8–Mar 25 $180/12

46740

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

YOUTH & TEEN FITNESS/WELLNESS

TEEN YOGA 12 - 18 yrs

PLEASE SEE OUR ADULT FITNESS AND MIND & BODY SECTIONS STARTING ON PAGE 81 FOR MORE PROGRAMS. FREE

GO GIRLS!

11-15yrs Go Girls! is a group mentoring program by Big Brother and Big Sisters that promotes physical activity, balanced eating and positive self-image. Each session is interactive and includes a balanced snack, fun games, activities and group discussions. Come get active, have fun and meet new friends!

Greenglade Community Centre Room 8

6pm-8pm

Jan 21–Mar 2

Greenglade Community Centre Room 5 Instructor: Olivia Leyser Sa Sa

10am-11am 10am-11am

Jan 11-Mar 7 Apr 4-May 23

$100/8 43909 $100/8 43910

WEIGHT TRAINING FOR TEENS 13 - 19 yrs

Instructor: Big Brothers Big Sisters of Victoria and Area Tu

This practice gives teens a chance to step away from the stress and business of their everyday lives and to connect with their inner selves. The practice will include invigorating yoga poses, breath work, mental health discussions, and relaxation techniques. This will reduce anxiety, build selfesteem, increase concentration, and strengthen and stretch the body.

Free/10 46751

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10-12 for our inclusion and financial assistance information.

Get in shape for your favourite sport or work on muscle development and definition! You will learn how to use the equipment in the weight room and receive a strength program designed specifically for you! Upon successful completion of this course, participants under 15 may visit the weight room.

Panorama Recreation Centre Weight Room W,F W,F W,F W,F W,F W,F

3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm

Jan 15-Jan 24 Feb 12-Feb 21 Mar 4-Mar 13 Apr 15-Apr 24 May 13-May 22 Jun 10-Jun 19

$45/4 $45/4 $45/4 $45/4 $45/4 $45/4

44371 44372 44373 44374 44375 44376

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YOUTH & TEEN LEADERSHIP & TRAINING BABYSITTING TRAINING 11 - 15 yrs Designed by the Canada Safety Council, this course covers rights and responsibilities, child development, behavior management, nutrition, safety, handling emergencies or sick children, games and basic first aid. Participants will work from a child care manual. Course graduates who successfully complete the course will be presented with a wall certificate and wallet card.

9am-5pm 9am-5pm 9am-5pm

Feb 14 Mar 18 May 15

12 yrs+ Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contribute to heart disease and the purpose of an automated external defibrillator (AED) will also be covered.

Greenglade Community Centre Room 6 Sa Sa

9am-5:30pm 9am-5:30pm

Jan 25 Mar 28

$65 $65 $65

45389 45390 45391

STANDARD FIRST AID

Prerequisites: CPR-C certification. This clinic is for individuals needing to recertify or update their existing CPR-C/AED certification as CPR is valid for three years from the date of certification.

Greenglade Community Centre Room 6

Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies.

Sa Sa

Greenglade Community Centre Room 6 9am-5:30pm 9am-5:30pm

Jan 25-Feb 1 Mar 28-Apr 4

$122/2 45395 $122/2 45399

STANDARD FIRST AID - RECERTIFICATION 12 yrs+ Standard First Aid recertification. This clinic is for individuals needing to recertify or update their existing Standard First Aid certification as SFA is valid for three years from the date of certification.

Greenglade Community Centre Room 6 Sa Sa

9am-5:30pm 9am-5:30pm

Feb 29 Apr 25

45396 45400

12 yrs+

12 yrs+

Sa Sa

$52 $52

CPR LEVEL C RECERTIFICATION

Greenglade Community Centre Room 6 F W F

CPR LEVEL C CERTIFICATION

$60 $60

45397 45401

9am-1pm 9am-1pm

Feb 29 Apr 25

$36 $36

45398 45402

BASIC LIFE SUPPORT WITH AIRWAY MANAGEMENT & O2 THERAPY 12 yrs+ Basic Life Support provides the skills needed to recognize and respond to cardiovascular emergencies as part of a high-performance team of professionals. This course is an intensive training program designed for healthcare professionals. Included is airway management and O2 therapy.

Greenglade Community Centre Room 6 Su

9am-4:30pm

Jun 7

$95

45403

BASIC LIFE SUPPORT WITH AIRWAY MANAGEMENT & O2 THERAPYRECERTIFICATION 12 yrs+ Basic Life Support provides the skills needed to recognize and respond to cardiovascular emergencies as part of a high-performance team of professionals. This course is an intensive training program designed for healthcare professionals. Included is airway management and O2 therapy.

Greenglade Community Centre Room 6 Sa

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10am-3:30pm

Jun 20

$60

45404

YOUTH & TEEN AQUATICS

WATER SAFETY INSTRUCTOR

BRONZE MEDALLION

The Water Safety Program prepares you to instruct Red Cross swim lessons. The full course will evaluate strokes and skills equivalent to Red Cross Swim Kids 10 and guides participants through the online portion of the course.

Included is the 10 hours teaching experience and in-class sessions. The participant will develop the skills and gain the teaching tools to become a swim instructor.

15 yrs+

13 yrs+ If you wish to become a lifeguard, this is a mandatory step.

Learn the basics of water rescues and first aid techniques.

Candidates must complete a timed swim of 500m in 15 minutes. 100% attendance is required.

Panorama Recreation Centre Boardroom

Panorama Recreation Centre Boardroom Su

9am-5pm

Jan 26-Feb 9

$150/3 45315

BRONZE CROSS

Su

F-Sa

This course is the next step in advanced lifesaving. Build on team rescues and aquatic first aid skills. Candidates must complete a timed swim of 600 m in 18 min. 100 % attendance required. Course includes CPR Level C certification. Prerequisite: Bronze Medallion.

Panorama Recreation Centre Boardroom 9am-5:30pm

9am-4:30pm

Mar 15

$235

45313

May 1-May 16

$200/6 45314

Step #2

13 yrs+

Su

Step #1

Feb 23-Mar 8

$150/3 46418

6pm-9pm

NATIONAL LIFEGUARD (NL) 16 yrs+ Prerequisites: Bronze Cross, Standard First Aid, 16 years old. The Lifesaving Society’s NL award is recognized as the standard measure of lifeguard performance in Canada. NL training prepares lifeguard’s to prevent incidents and in the effective resolution of emergencies if needed. NL is worth two Grade 12 High School credits.

Panorama Recreation Centre Main Pool Sa-Su 9am-3:30pm

May 23-Jun 14

$320/8 45392

“I enjoy being a lifeguard a Panorama because I get to prevent drowning and water-related injuries in our community.”

Alannah

59

AQUATIC LEADERSHIP & FIRST AID

We offer all the courses you need to become an aquatic professional.

LIFEGUARD & SWIMMING INSTRUCTOR

Bronze Medallion (BM)

Prerequisite

13 yrs+

Bronze Medallion

Age

13 yrs+

13 yrs

Course details

See p. 59

See p. 59

Bronze Cross (BC)

Posting Available

Standard First Aid (SFA)

Water Safety Instructor (WSI) Step 1 & 2

National Lifeguard Pool (NL)

Bronze Cross

BM, BC and SFA

12 yrs+

15 yrs+

16 yrs+

See p. 58

See p. 59

See p. 59

Fun Leader

@ Panorama Interview Dates

Lifeguard/Swim Instructor

February 18th & May 26th

LIFEGUARD INFORMATION SESSIONS Learn about opportunities available for aspiring fun leaders, slide attendants, lifeguards and instructors. Find out about the training process and what volunteer opportunities are available. Parents are welcome!

Panorama Recreation Centre Th Th

6pm-7pm 7pm-8pm

Jan 9 May 7

FREE FREE

The water is waiting...

CONTACT YOUR LOCAL RECREATION CENTRE TO APPLY

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ADVANCED AQUATIC SCHOLARSHIP PROGRAM Funding opportunities available for Lifeguard and Swim Instructor Training.

EMPLOYMENT WORK WITH US! Interested in joining our team?

Required experience and qualifications vary dependent on the department and role.

View current opportunities under the About Us section of our website, or reach out to the appropriate department coordinator to inquire what

PROPOSE A COURSE Have a particular expertise or passion you would like to share through offering a course or workshop?

Submit a program proposal. Forms can be found under the About Us section of our website.

opportunities are coming up.

Panorama Recreation offers a fun and dynamic workplace with great wages and employee benefits. A variety of positions exist within the Fitness/Weights, Aquatics, Arena, Community Recreation, Special Events, Administration and Maintenance departments.

DEVELOP WITH US! We are offering a variety of resume-building, leadership and training courses this season.

Join us!

Babysitting Training

11-15 yrs p.58

Bronze Cross

13 yrs+

p.59

Bronze Medallion

13 yrs+

p.59

CPR Level C

12 yrs+

p.58

National Lifeguard (NL)

16 yrs+

p.59

Standard First Aid

12 yrs+

p.58

Water Safety Instructor (WSI) 15 yrs+

p.59

61

VOLUNTEER WITH US!

Gain employability skills and professional experience, fulfill graduation requirements, and/or gain experience supporting a new age group or program type by volunteering! We have a variety of opportunities available that provide this, along with the opportunity to meet new people and give back to the community in a meaningful way.

Depending on commitment, you may even be eligible for complimentary facility access! Must be 14yrs+.

Volunteer now!

Application Process

1 2

SEARCH - Current opportunities

OPPORTUNITIES THIS SEASON

View current opportunities on the Volunteer Opportunities section of our website under

at panoramarecreation.ca

About Us.

APPLY– Fill out an application form and

Day Camp Support

return it to reception at Panorama

Commitment: Pro-D Days or Spring Break

or Greenglade.

Gain experience working with school age children

Following submission and review of your application,

by supporting our day camps! Dependent on the

you may be asked to meet with a recreation

program, days could be general and include a variety

coordinator to discuss your suitability, availability

of games, creative activities and outings, or could be

and interest in volunteering. References may be

more specialized.

contacted.

Childminding Support

Completion of a criminal record check will be

Commitment: 2 hours/week (Minimum 2 months)

expected. We will provide you with a letter

Gain experience working with preschool age children

confirming your volunteer status which will waive

by supporting childminding. Service runs weekday

the check fee.

mornings.

3

Inclusion Support

VOLUNTEER – Once your criminal record check has been processed and a copy received,

Commitment: Varies

an orientation will be arranged with our recreation

As an Inclusion Support volunteer, you will be

coordinator then, you can start volunteering!

matched with a person with a disability for the purpose of providing assistance and companionship in participating in recreation in the community.

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SCHEDU

n

CRAFTS SEWING - MAKE A FABRIC BASKET

15 yrs+ Fabric baskets are very useful and can be made in different sizes to fit your decor and need. Learn some sewing basics, including threading a machine, winding a bobbin and more. Straight stitches and flat felled seams will be used, with addition to learning how to add a zipper and liner.

Sewing machine, iron, thread and fusible interfacing will be provided. Please bring your own 18cm nylon zipper, fabric (two 0.25 metre sections of cotton fabric; one for the inside and one for the outside), sharp scissors and a ruler.

North Saanich Middle School Food/Textiles Room

10am-1pm

NEW

Jan 25

a

$45

HANDMADE CARDS 15 yrs+ Join Sue to learn the art of stamping and card making to make beautiful all-occasion cards. Each session participants will make 3 cards using a variety of techniques. Try something new and join us for some good laughs and creative projects! Bring your own adhesive (tape runner style or liquid). All other supplies provided.

Greenglade Community Centre Room 1 Instructor: Sue Philip M

Instructor: JoAnne Brown Sa

a m a re cre

MAKE IT MONDAYS CARDS & PAPER CREATIONS

ARTS & CULTURE NEW

or

ti

pa

on

.c a

S

DROP

LE

-

ADULT

IN

45051

SEWING - MAKE A COSMETIC BAG

15 yrs+ Make your own cosmetic bag in one class! Learn some sewing basics, including threading a machine, winding a bobbin and more. Straight stitches and flat felled seams will be used, with addition to learning how to add a zipper and liner. Sewing machine, iron, thread and fusible interfacing will be provided. Please bring your own 18cm nylon zipper, fabric (two 0.25 metre sections of cotton fabric; one for the inside and one for the outside), sharp scissors and a ruler.

10am-11:30am

NEW

Jan 6-Feb 10

$80/6 44791

SCRAPBOOKING TECHNIQUES

15 yrs+ Are you looking to take your scrapbooking to the next level?

Sue has been teaching stamping techniques for over 10 years and is looking forward to showing you her favorites!

Participants will create two 12 x 12 pages each week. Bring your own adhesive (tape runner style or liquid). All other supplies provided.

Greenglade Community Centre Room 1 Instructor: Sue Philip M

10am-11:45am

Feb 24-Mar 16

$60/4 44793

North Saanich Middle School Food/Textiles Room NEW

Instructor: JoAnne Brown Sa

10am-1pm

Feb 29

$45

45034

NEW

SEWING - PARENT AND CHILD APRONS 8yrs+ with parent/guardian Bring your child and make aprons together! All that is required is straight stitching and some knowledge of the machine. Sewing machine, iron, thread and a pattern will be provided. Please bring 1.2 metres of fabric, 112 cm. wide, 2 pkg. of double fold bias tape that complements your material and a pair of sharp scissors

PAPER 3D PROJECTS

15 yrs+ Take paper crafting to the next level with 3D projects. You will learn to make homemade boxes, bags, gift sets, home decor and much more! Sue is passionate about teaching paper crafts and excited to share some creative ideas with you. Bring your own adhesive (tape runner style or liquid).

All other supplies provided.

Greenglade Community Centre Room 1 Instructor: Sue Philip M

10am-11:30am

Mar 30-May 11

$80/6 44794

North Saanich Middle School Food/Textiles Room Instructor: JoAnne Brown Sa

10am-2pm

Apr 18

$45

45055 63

ADULT Open to 13 yrs+

POTTERY STUDIO @ GREENGLADE COMMUNITY CENTRE

The Pottery Studio at Greenglade Community Centre is a fully-functioning studio that includes everything needed to see projects from start to finish - including wheels, work tables, a slab roller, handbuilding tools, glazes and a kiln! Services include clay purchase, project and supply storage, glazing, firing, classes, workshops, and daily supervised or un-supervised drop-in.

DROP-IN HOURS M O ND AY

TUESDAY

WEDNESDAY

8am - 8pm

8am - 8pm

8am - 8pm

THURSDAY

FRID AY

8am - 4pm

8am - 4pm

Supervised 2 - 4pm

S AT URD AY

S UNDAY

9am - 2pm

9am - 2pm

Supervised 11am - 1pm

Family Drop-in* 2 - 4pm

Note: Studio closed to drop-ins Feb 17, Apr 10, Apr 13 & May 18 due to statutory holidays, from 8am-12pm Feb 14, Apr 27 & May 15 for day camps. See spring break schedule or view online for Mar 16-27. *Family Drop-In offered specific weeks. See below for details.

MEMBERSHIPS & FEES

STUDIO ORIENTATIONS

Available to those with at least 16 hours of pottery experience. Studio orientations are required for experienced potters who have not taken a course through Panorama. 25 punch, 6 month and 1 year members are provided an individual storage cubby.

Other members are welcome to use the shared storage space.

Designed for those with more than 16 hours of pottery experience who are interested in dropping into the studio but, who are new to the space. Registered pottery classes offered through Panorama include an orientation. Potters with less than 16 hours of experience should take a course.

Book online or with reception.

Drop-In 6 Months Pass 1 Year Pass

$8 $240 $380

$15 Thursdays Saturdays

2 - 2:30pm 12 - 12:30pm

10 Punch Pass (13-18 yrs) $65 10 Punch Pass (19 yrs+) $72 25 Punch Pass (13-18 yrs) $155 25 Punch Pass (19 yrs+) $176 Clay $32.50+gst /bag

NEW

FAMILY DROP-IN

Studio members, drop-in with your child, 6-12 yrs, to create together! $5 for child with swipe of valid adult pottery membership. Please bring your own supplies.

2-4pm

64

Jan 12, Jan 26, Mar 8, Mar 22 Apr 12, Apr 26, May 17, May 31

W W W . P A NO R A M A R E CR E ATION . CA

NEW

PRIVATE LESSONS

Perfecting a particular studio skill or still needing support with a bit of everything? Book a private lesson! Email ksay@panoramarec.bc.ca with desired date and time, and our studio coordinator will be in touch to schedule. $30/hour

ADULT NEW

VISUAL ARTS

POTTERY - HANDBUILDING DINNERWARE

POTTERY - BEGINNERS

13 yrs+

13 yrs+ Learn the basics of clay and the pottery process in this class! We will cover centering and throwing on the wheel for creation of simple forms like cylinders and bowls, along with basic hand building. Begin with raw clay then complete the process of trimming and adding handles before finishing pieces with decoration and glazing. One bag of clay and two complimentary studio drop-ins included.

Please purchase pottery starter tool kit.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Th Th

6:30pm-9pm 6:30pm-9pm

Jan 16-Mar 5 Apr 2-May 21

$198/8 44806 $198/8 44807

POTTERY - BEYOND BEGINNERS 13 yrs+ Do you have some experience hand building or throwing, or has it been a while since you have taken a pottery class?

Get back in the studio with this class! One project in wheel throwing and hand building will be demonstrated each class for students to choose between depending on their preferred way of working. Decorating and glazing will be reviewed and explored in new ways. All materials included including two complimentary studio drop-ins!

Greenglade Community Centre Pottery Studio

2pm-5pm

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Sa

2pm-5pm

Jan 11-Mar 7

$198/8 44808

NEW

POTTERY - TEAPOTS AND LIDDED CONTAINERS 13 yrs+ This class is ideal for the student that has experience on the potters’ wheel. Students will be shown how to create pot forms with matching lids of different styles, teapot spouts, and handles. We will assemble the parts together and discuss the form and function of those pots. During the final class, we will glaze our pots as a group.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Sa

2pm-5pm

May 23-Jun 20

$123/5 44812

POTTERY - DECORATING AND GLAZING 13 yrs+

Instructor: Monika Burrell Sa

Using handbuilding methods beautiful plates, bowls, cups and other forms can be created by beginners. During this class, participants will create forms and learn how to decorate and glaze the pieces for kitchen use. One bag of clay and two complimentary studio drop-ins are included.

Apr 4-Jun 6

$198/8 44809

This class will help the intermediate potter as well as the pottery student who has just began their journey with clay. By taking this class, you will leave with the knowledge of what a glaze is, how to create your own glaze and how to apply it in a handful of different ways. Each week will bring different approaches or techniques to glazing your work. Students will also leave this class with ideas on how to decorate complex and simple 3D shapes. Bisque pieces are available to decorate but, having pieces glaze ready is recommended.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Th

6:30pm-9pm

May 28-Jun 18

$98/4 44811

65

ADULT FLORALS FAST AND FURIOUS - PAINTING

13 yrs+

16 yrs+

Create a handmade clay mug or lantern in one class! A great opportunity to check out the Greenglade Pottery Studio and get your hands into clay, come on your own, or bring a friend or family member to create with together.

Parent and child 2yrs+ are welcome to attend and make a mug together. All levels welcome, supplies included.

Finished projects will be ready for pick up approximately 2 weeks post workshop following firing and glazing.

Exercise your creative ‘right’ brain by painting quickly and utilizing a variety of techniques that will prevent your thinking ‘left’ brain from taking over. Come get painting some stunning florals fast and furious - you will be amazed at the various options and outcomes. Supplies are included.

Greenglade Community Centre Pottery Studio

NEW F

Feb 7

$30

44813

Apr 24

$30

44815

Make a Lantern F

6pm-8pm NEW

F

Jun 5

$30

44814

BEGINNER ABSTRACT PAINTING 16 yrs+ Join a local expert and learn how to take a painting through several stages to create background layers using colours of your choice. Day one you will learn to add shapes and colours over the background and include some exciting new shapes to change your original background layer. Day two is for editing and adding finesse. This is an exciting workshop where you are guaranteed to come away with something eye catching an unique. Supplies are included.

McTavish Academy of Art Studio Th-F

9:30am-3:30pm Jan 9-Jan 10

W W W . P A NO R A M A R E CR E ATION . CA

10am-3pm

Jan 11

$90

45571

DRIP TREES - PAINTING

This workshop will help you loosen up and paint quickly!

Each person will pick their own set of colours for each painting. The instructor will demo several options and guide you through the steps to using your right brain to create unique paintings.

McTavish Academy of Art Studio

Make a Mug for your Dad 6pm-8pm

Sa

16 yrs+

Make a Mug for your Sweetheart 6pm-8pm

McTavish Academy of Art Studio

NEW

Instructor: Monika Burrell

66

NEW

POTTERY - MAKE A MUG OR LANTERN WORKSHOPS

$160/2 45568

Sa

10am-3pm

Jan 18

$90

45570

NEW TO WATERCOLOURS 16 yrs+ Always wanted to paint but think watercolours are frightening? Come try them in a friendly and encouraging atmosphere! Come experiment and explore with watercolour in a bright and free way. Splash on colours and blend washes for a fresh and spontaneous result. All levels welcome. Supplies are included.

McTavish Academy of Art Studio Sa Sa Sa Sa

9:30am-3:30pm 9:30am-3:30pm 9:30am-3:30pm 9:30am-3:30pm

Jan 25 Feb 22 Mar 7 Apr 25

$90 $90 $90 $90

45562 45564 45565 45566

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT BEGINNER PAINTING IN ACRYLICS 16 yrs+ Learn the fundamentals of acrylic painting! Techniques like blending, glazing, composition layout, and tricks for completing a cohesive painting will be covered. Instructor demos, one-on-one tips and project handouts will be provided. All levels welcome. Supplies are included.

McTavish Academy of Art Studio W W

5:30pm-8pm 5:30pm-8pm

Jan 22-Feb 26 Apr 1-May 6

$190/6 45555 $190/6 45556

BEGINNER DRAWING Learn the fundamentals of drawing in a variety of different mediums. This interactive course will guide you through basic techniques like breaking down objects and compositions into simple shapes, shading and perspective.

Your instructor will provide demos, one-on-one tips and helpful handouts. Supplies are included.

McTavish Academy of Art Studio 5:30pm-8pm

Jan 21-Feb 25

$170/6 45567

15 yrs+ Make and take home your own classic willow chair in one day! A great introduction to rustic building, willow, alder and hand tools will be used to complete the project. All materials provided.

Greenglade Community Centre Room 6 8:45am-5pm

Apr 5

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES 3 yrs+ with parent/guardian Join this free program for all ages and abilities, and build community through song! Sing along with your neighbours, friends and family - simple rounds, call and response, repetition songs, and those that provide adults and children opportunity to try simple harmonies. Individuals welcome! Children must be accompanied by parent.

Instructor: Nancy Dobbs Tu Tu Tu Tu

1:15pm-2pm 1:15pm-2pm 1:15pm-2pm 1:15pm-2pm

Jan 7-Feb 4 Feb 18-Mar 10 Mar 31-Apr 28 May 5-Jun 2

Free Free Free Free

45320 45321 45322 46533

CANTEMOS JUNTOS - LET’S SING TOGETHER IN SPANISH 16 yrs+ See p. 70

WILLOW CHAIR WORKSHOP

Su

FREE

Greenglade Community Centre Room 8

16 yrs+

Tu

MUSIC

$260 47144

GUITAR FOR BEGINNERS 16 yrs+ Start playing guitar today! Get the tools you need to make music a part of your life. Campfire classics and simple melodies will be explored to develop technique and musical knowledge. Presented in a way that will inspire and have you playing in the very first class. Guitar and music stand available for rent or purchase at Peninsula Academy of Music Arts.

Peninsula Academy of Music Arts Tu W

6pm-6:45pm 6pm-6:45pm

Jan 7-Mar 10 Apr 8-Jun 10

$195/10 44763 $195/10 44764

67

ADULT UKULELE FOR BEGINNERS

SOCIAL BALLROOM DANCE LEVEL 2

16 yrs+

16 yrs+

Learn to play ukulele as an accompaniment when singing popular songs in group settings! Learn several chords and a variety of accompaniment techniques. Focus will be on learning songs, with an introduction to music fundamentals. Bring your own ukulele or rent or purchase one from Peninsula Academy of Music Arts.

For those who have completed Social Ballroom Dance Level 1, are hooked, and are looking for more! We’ll start with a review of Level 1 steps and skills, then will introduce new patterns and techniques to take your dancing to the next level. Recommended to sign up with a partner (significant other, friend or family member).

Greenglade Community Centre Room 9

Greenglade Community Centre Room 4

W W

6pm-7pm 6pm-7pm

Jan 8-Mar 11 Apr 8-Jun 10

$110/10 44767 $110/10 44768

Peninsula Academy of Music Arts Sa Sa

1:45pm-2:45pm Jan 11-Mar 14 $110/10 44765 1:45pm-2:45pm Apr 18-Jun 20 $110/10 44766

SOCIAL BALLROOM DANCE LEVEL 1 16 yrs+ Learn to dance for enjoyment, socialization, recreation and health. Ballroom dancing encompasses a wide variety of dance styles such as Waltz, Foxtrot, Tango, Rhumba, Cha Cha and Jive. Our emphasis will be on fun while introducing steps and skills that can be enjoyed for the rest of your life.

Recommended to sign up with a partner (significant other, friend or family member).

Greenglade Community Centre Room 4 Instructor: E & R Ballroom Dance Elizabeth Smailes 7pm-8pm 7pm-8pm

M M

8pm-9pm 8pm-9pm

Jan 20-Mar 30 Apr 20-Jun 29

$99/9 44760 $99/9 44761

BALLROOM DANCE PRACTICE SESSIONS 16 yrs+

DANCE

M M

Instructor: E & R Ballroom Dance Elizabeth Smailes

Jan 20-Mar 30 Apr 20-Jun 29

$99/9 44758 $99/9 44759

Get the most out of your ballroom dance lessons and keep skills fresh with weekly practice sessions! Drop-in for $6 or purchase a 10-session punch pass for $52.50. Cash only.

Payable at the door.

North Saanich Middle School Gymnasium Instructor: E & R Ballroom Dance Elizabeth Smailes F

7pm-8:30pm

Jan 17-Jun 26

$6 Drop-in

BASIC BEGINNER LINE DANCING 16 yrs+ Learn modern line dance routines to many types of music including pop, show tunes, rock ‘n’ roll and country. A beginner-level course that will share the basics, by the end of the first class, you will have learned a few routines, met new people, and had a good time! Drop-in available for $8.

Greenglade Community Centre Room 5

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10-12 for our inclusion and financial assistance information.

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Instructor: Claire Denney M M

1:15pm-2:15pm 1:15pm-2:15pm

Jan 13-Mar 9 Mar 30-Jun 1

$60/8 44676 $60/8 44691

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LINE DANCING - LEVEL 2 16 yrs+ Learn modern line dance routines to many types of music including pop, show tunes, rock ‘n’ roll and country.

Knowledge of basic steps and experience required. Drop-in available for $8.

FRENCH BEGINNER - LEVEL 1 14 yrs+

BEGINNER BALLET FOR ADULTS

New to French or have forgotten much of what you learnt in high school? Join these beginner classes and learn the basic verbs, grammar and vocabulary skills for mastering this beautiful language! Classes are interactive with games, dialogues and group activities. Lessons will provide activities for all four bases of learning a second language speaking, listening, reading and writing. Textbook/activity book purchase required. $80 textbook fee included. Same textbook used for Beginner French Level 1 & Level 2. Only required to purchase once.

16 yrs+

Greenglade Community Centre Room 1

Greenglade Community Centre Room 4 Instructor: Claire Denney W W W

6:45pm-8pm 6:45pm-8pm 6:45pm-8pm

Jan 15-Mar 4 Mar 11-Apr 29 May 6-Jun 24

$60/8 44693 $60/8 44694 $60/8 44695

Grace, balance, coordination and musicality! This beginner adult class will follow the traditional ballet class format of barrework, centrework and enchainments across the floor.

It’s a beautiful art form and wonderful form of expression!

6:30pm-7:45pm 6:30pm-7:45pm

NEW

Jan 23-Mar 12 Apr 2-May 21

$120/8 45574 $120/8 45575

LATIN DANCING

16 yrs+ Planning to go to Mexico or the Caribbean soon? Join our class to learn the basics of Salsa and Bachata social dances.

When the Latin Band starts to play, you will know what to do. Latin Dancing is fun and can also be quite a work out.

Everyone can learn! We will make it easy and fun!

Central Saanich Municipal Hall Th

7pm-8pm

Jan 30-Mar 19

M

6:30pm-8pm

Jan 6-Mar 16

$245/9 45611

FRENCH BEGINNER - LEVEL 2

McTavish Academy of Art - Dance Studio Th Th

Instructor: Alliance Française De Victoria

14 yrs+ For those with some French experience or who have completed Level 1. Students will develop new vocabulary, improve their listening and speaking skills, and polish grammar. Classes are interactive with varied activities. *A textbook and activity book purchase is required ($80) unless previously purchased for participation in French Beginner 1.

Greenglade Community Centre Room 8 Instructor: Alliance Française De Victoria W

6:30pm-8pm

Jan 8-Mar 11 $165*/10 45616

$80/8 45800

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ADULT INTERMEDIATE FRENCH

INTERMEDIATE SPANISH

14 yrs+

18 yrs+

For students who have taken beginner french classes or who have experience with the language. Classes are interactive and offer many opportunities for participating, doing partner activities, creating dialogues and reading authentic materials. Students will develop their vocabulary and grammar skills. Textbook purchase required. $80 textbook fee included.

For those who have completed Spanish for Beginners, move to a higher level and expand your knowledge of the language! Learn new expressions, tenses and more in a friendly environment. Being able to communicate with people in the country you visit is the key to a successful trip. Registrants must purchase text for course. Easy Spanish: Step-by-Step (available at Tanners in Sidney).

Greenglade Community Centre Room 1

Bayside Middle School

Instructor: Alliance Française De Victoria

Instructor: Maria Elena Cuervo-Lorens

Th

6:30pm-8pm

Jan 9-Mar 12

$245/10 45617

SPANISH FOR BEGINNERS Are you planning a trip to a Spanish speaking country? Or going to work in one of the Latin American ones? If so, this course is for you! Learn the basics of this beautiful language in a comfortable atmosphere. Additional textbook purchase required. Spanish Made Simple. Available at Tanners in Sidney and other bookstores.

Panorama Recreation Centre Boardroom

Jan 30-Mar 19 Mar 26-May 14

$110/8 44655 $110/8 44659

Bayside Middle School

7pm-8:45pm 7pm-8:45pm

Jan 21-Mar 10 Mar 31-May 19

$110/8 44727 $110/8 44732

16 yrs+ Aimed at people who have already taken Spanish for Beginners or have used Spanish in life situations and can carry on simple conversations. Course topics will include simple things like weather, hobbies, food, holidays, education, health and politics. A new topic will be covered each session!

Instructor: Marcelina Stanton Th Th

12pm-1:45pm 12pm-1:45pm

Jan 30-Mar 19 Mar 26-May 14

$110/8 44650 $110/8 44651

CANTEMOS JUNTOS - LET’S SING TOGETHER IN SPANISH

Instructor: Maria Elena Cuervo-Lorens Tu Tu

Jan 20-Mar 16 Mar 30-Jun 1

Panorama Recreation Centre Boardroom

Instructor: Marcelina Stanton 10am-11:45am 10am-11:45am

7pm-8:45pm 7pm-8:45pm

CONTINUING SPANISH

18 yrs+

Th Th

M M

$110/8 44734 $110/8 44736

16 yrs+ Join Marcelina and her guitar for an enjoyable Spanish learning experience! Each week one or two new songs will be taught - building on pronunciation and vocabulary of the Spanish language. Open to all levels. Bring your musical instrument if you have one, or just come out, sing and have fun!

Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th Th

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2pm-3:45pm 2pm-3:45pm

Jan 30-Mar 19 Mar 26-May 14

$110/8 44652 $110/8 44653

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT GENERAL INTEREST COOKING THAI COOKING WITH KALLAYANEE 16 yrs+

Learn how to prepare and cook a feast of Thai dishes including noodles, curries, seafood soups, spicy salads and more! Afterwards, enjoy the delicious food prepared in class. Visit www.kallayaneeskitchen.com for detailed menus.

Kallayanee’s Kitchen Instructor: Kallayanee Glover

Thai Classic Favourites

Thai Picnic Favourites

Spring Rolls, Coconut Soup, Phat Thai, Veggie Stir Fry with Cashews and Chili, Red Curry Chicken

Papaya Salad, Sweet and Sour Ground Pork with Shrimp, Barbecued Chicken, Crispy Rice Noodles, Sticky Rice

Tu Sa Sa Sa Sa Sa

Tu

6:30-9pm 2:30-5pm 2:30-5pm 2:30-5pm 2:30-5pm 2:30-5pm

Mar 17 Mar 28 Apr 11 Apr 25 May 9 May 16

$60 $60 $60 $60 $60 $60

44696 44698 44699 44709 47143 44710

Hot and Sour Prawn Soup, Fried Rice with Shrimp, Green Beans with Sesame Oil and Garlic, Chicken Satay, Sweet and Sour Pork Ribs Tu

6:30-9pm

Mar 24

$60

44711

Seafood and Curry Medley Green Curry Chicken, Mixed Vegetables with Chili Sauce, Garlic Prawns, Spicy Seafood Soup, Spicy Vermicelli Noodles with Chicken and Shrimp Tu

6:30-9pm

Mar 31

$60

44712

Spicy Chicken Salad, Red Snapper, Salad Rolls, Coconut Beef, Seafood Soup 6:30-9pm

$60

44714

Drunken Noodles, Beef and Basil Stir-Fry, Chicken with Rice, Prawn Cakes, Hot and Spicy Vegetables 6:30-9pm

Apr 21

$60

44715

Spicy Southern Delicacies Beef Salad with Grapes, Thai Won Ton, Traditional Rice Soup, Chicken Massaman, Eggplant Salad Tu

6:30-9pm

Apr 28

$60

44718

Thai Seafood Festival Asparagus Salad, Tiger Prawn Curry, Red Hot Chicken Wings, Hot and Spicy Soup, Fish in Spicy Coconut Cream Tu

6:30-9pm

May 5

$60

44719

Along the Mekong

Samui Island Festival

Tu

Apr 14

Drunken Noodle Party

Tu

Spicy Ribs and Satay

6:30-9pm

Apr 7

$60

44713

Tiger Prawn Salad with Snow Peas, Leaf-Wrapped Chicken, Salad Rolls, Barbecued Pork, Chicken Noodle Soup Tu

6:30-9pm

May 12

$60

44721

Floating Market Flavours Daikon Fritters with Bacon Appetizers, Fish with Tamarind Sauce, Seafood Noodle Dish, Chicken Salad, Sour Seafood Soup Tu

6:30-9pm

May 19

$60

44722

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ADULT OUTDOOR RECREATION

AUTHENTIC INDIAN COOKING: FESTIVAL FOODS OF HOLI 16 yrs+

NEW

Learn to prepare a feast of Indian recipes that boast a riot of exotic tastes, aromas and textures. We will transform simple ingredients into mouthwatering dishes with the cleaver use of exotic spices like cinnamon, cloves, cardamom and saffron. Authentic recipes that use fresh produce married with Indian spices will be taught - dishes that will fill the kitchen with wonderful aromas that are sure to bring the family to the table. Bring your appetite! After preparing the dishes, the class will sit down to enjoy them together.

North Saanich Middle School Food/Textiles Room Instructor: Nidhi Jayant Sheth Tu

5:30pm-8:30pm

Feb 18

$65

45023

FOREST THERAPY/FOREST BATHING WALK 15 yrs+ Forest bathing, also known as shinrin-yoku, is the Japanese practice of connecting deeply with nature through bathing in the forest atmosphere. It is a practice that involves taking in the forest with the senses and, with regular practice, has been found to strengthen the immune and cardiovascular systems, decrease stress and anxiety, and improve overall well-being. Join Peter and Kelly for this introduction to forest bathing; an opportunity to slow down and disconnect from the outside world to receive the healing benefits of the forest.

Instructor: Salish Sea Forest & Nature Therapy Walks Coles Bay Regional Park

ARCHERY FOR ADULTS

Sa Sa

16 yrs+

1pm-3:30pm 1pm-3:30pm

Apr 18 May 23

$30 $30

45074 45075

$30

45076

See p. 95 John Dean Provincial Park

FINANCE

Sa

15 yrs+

18 yrs+ Learn to enhance ability to grow net worth during working years and to preserve financial resources once retired.

Course topics: Understanding the financial services industry, financial planning, investment products and risk, real estate strategies, tax and debt minimization, income splitting, OAS claw-backs, conversion timing of RRSP and LIRA to RRIF/LIF, reverse mortgages, HELOCs, annuities, and estate planning. Ample opportunity for questions!

Participants will each receive the latest copy of Peter’s book, The Smart Canadian Wealth-Builder.

Instructor: Peter Dolezal

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Apr 1-Apr 15

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Explore the fascinating art and science of fly fishing with Professional Fly Fishing Guide and Casting Instructor, Ian Muirhead. Learn the basic principles of casting, and gain an understanding of the fly selection, entomology, knots and equipment needed to be a successful fly fisher. Proven selective strategies for catching trout and salmon in the fresh and salt waters of Vancouver Island will be shared.

Equipment provided.

Greenglade Community Centre Room 8 Instructor: Ian Muirhead Sa

Greenglade Community Centre Room 6

10:30am-12pm

Jun 20

INTRO TO FLY FISHING

FINANCIAL STRATEGIES FOR SUCCESSFUL RETIREMENT

W

1pm-3:30pm

$25/3 44762

9:30am-4pm

Apr 18

$95

44780

ADULT NORDIC POLE WALKING FOR BEGINNERS

PETS

18 yrs+

PUPPY SUPERSTART

Register for the free introductory class to learn about this fast growing form of exercise. It affords a whole body training effect with reduced joint impact. It is suitable for low impact training, recreation, cross-training and rehab.

Having taken the intro class, register for a three class program to perfect your skills. Poles will be provided for the free intro class after which they can be rented or purchased for the full program from the instructor.

Instructor: Glenice Barber Greenglade Community Centre Room 1 4pm-5pm 4pm-5pm

Apr 7 May 5

Free Free

4pm-5pm 4pm-5pm

Apr 14-Apr 28 May 12-May 26

Central Saanich Cultural Centre Room B Instructor: CommuniCanine 10am-10:50am

NEW 44547 44550

Jubilee Park, Mills Road, North Saanich Tu Tu

Give your puppy a SuperStart in life with this comprehensive class designed to cover the most important aspects of raising and training a well adjusted, sociable dog.

For puppies 11-20 weeks old at the start of the program.

Su

Join us for a FREE sample class Tu Tu

12 yrs+

$45/3 44548 $45/3 44549

Jan 12-Feb 16

$195/6 45014

MIND YOUR MANNERS

12 yrs+ Through a variety of exercises and games, this class teaches the most fundamental skills your dog needs to be a well mannered canine citizen. It’s perfect for beginners of any age, and also to build upon skills your dog already knows. For dogs and puppies 5 months and up.

Central Saanich Cultural Centre Room B Instructor: CommuniCanine Su

11am-11:50am

Jan 12-Feb 16

$195/6 45018

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ADULT WORKSHOPS & EDUCATION

GROW YOUR OWN FOOD 101

DOWNSIZING: TIPS TO MAKE THIS EASIER

Want to grow your own groceries but are unsure where to start? Join this crash course in veggie growing designed for those who want to start growing their own fresh produce.

We will touch on site selection, timing, starting seeds, diseases and pests, and more!

16 yrs+

16 yrs+ Are you finding your home too large? Does it no longer suit your lifestyle? Are you feeling stuck because you don’t know what the first step to take is? Downsizing can very stressful and overwhelming for many people. Learn tips and tricks on making the downsizing process easier and less stressful. The professionals from Picture Perfect Staging and Downsizing will provide some excellent resources you could use to make the process simple and efficient.

Greenglade Community Centre Room 1

7pm-8pm

Jan 29

$20

45543

DECLUTTERING YOUR LIFE 16 yrs+ Does CLUTTER keep you from the life you really want?

Decluttering is not just about the “stuff”. It encompasses so much more. Our mind, people, digital, paper. Which area are you stuck in? Learn the main cause of clutter and practical tips and tricks on how to keep it from ruling your life. Go from overwhelm to a more peaceful state!

Greenglade Community Centre Room 6 Instructor: Kressa Sisu W

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1pm-2:30pm

Jan 29-Feb 5

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Instructor: Compost Education Centre Sa

1:30pm-3:30pm

Mar 21

$20

45580

PLANNING YOUR YEAR ROUND VEGGIE GARDEN 16 yrs+

Instructor: Kressa Sisu W

Greenglade Community Centre Room 6

$35/2 45548

Here in Victoria, good planning makes it possible to harvest produce from our gardens during every month of the year! Knowing when to sow seeds is important but, it’s just as crucial to know when and how to transition one crop to another. Learn how to plan to grow year round, to protect your crops in winter, and how to handle pests and diseases.

Greenglade Community Centre Room 6 Instructor: Compost Education Centre Sa

1:30pm-3:30pm

Apr 18

$20

45582

ADULT BREWING KOMBUCHA & KEFIR

BEGINNER BRIDGE

16 yrs+

18 yrs+

Start brewing your own yummy, good for your tummy, fermented beverages with this crash course in Kombucha, Milk Kefir and Water Kefir! These fermented, probiotic rich delicacies are full of good things that promote overall digestive wellness. Delicious and satisfying, learn the basics of fermenting kombucha and kefir, including how to create effervescent kombucha with unique flavouring! Sample some tasty fermented bevvies, and if you wish to trade or purchase a kombucha or kefir culture, bring along a jar and something to trade/buy with!

If you have never played bridge or need a brush up, this course is for you! Come learn the basic rules, strategy and etiquette for this fun, competitive game. Each class includes a lesson with tips and discussion, followed by practice time.

Supplies are provided.

Greenglade Community Centre Room 6

18 yrs+

Instructor: Compost Education Centre

MAHJONG

Learn to advance your bridge game in this class designed for those who have the basic understanding but would like to improve their game. Intermediate level problems in bidding, declarer play and defense will be taught. Supplies are provided.

16 yrs+

Greenglade Community Centre Room 6

Learn to play one of the most interesting and exciting games of chance and skill - Mahjong! Mahjong is played with tiles, intricately engraved with Chinese characters and symbols. Similar to the card game Gin Rummy, Mahjong involves mental skill, strategy and calculation, with a degree of chance. A good game should bring thrill and excitement.

Several winning combinations will be taught and could bring about a win! Keep your brain alert and thinking, while socializing with others.

Tu

Sa

1:30pm-3:30pm

May 23

$25

45581

Greenglade Community Centre Room 1 Instructor: Belle Perez De Tagle 2pm-3:30pm

Feb 6-Mar 12

$72/6 45577

Feb 6-Mar 12

$72/6 45578

Level 2 Th

12:30pm-2pm

Tu

1pm-3pm

NEW

Jan 21-Mar 10

$80/8 45539

INTERMEDIATE BRIDGE

1pm-3pm

NEW

Mar 31-May 19 $80/8

47134

BRIDGE SOCIAL PLAY

18 yrs+ Want to have a place to play regularly? Want to have a Gold Life Master assist you with any bidding problems or play of the hand problems? Let us host the game instead of you. Bring your partner, bring your foursome. All levels welcome. Drop-in for $8 space permitting. Supplies are provided and coffee will be available by donation.

Greenglade Community Centre Room 6

Level 1 Th

Greenglade Community Centre Room 6

Th Th

10am-12pm 10am-12pm

Jan 23- Mar 12 Apr 2-May 21

$56/8 47136 $56/8 47137

NUTRITION AND WEIGHT LOSS

NEW

12 yrs+ This interactive workshop will discuss what healthy nutrition is and the importance of eating well. Learn how to improve nutrition along with how to build daily habits to overcome plateaus for weight loss and maintain it.

Central Saanich Municipal Hall Instructor: Monika Johnston-Stewart M

6:30pm-8pm

Jan 27

$10

45614

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ADULT TECHNOLOGY

IPHONE INTERMEDIATE

IPHONE - JUST THE BASICS

If you’ve taken the iPhone Beginner course, or have basic knowledge of your iPhone and are ready for the next step, this workshop is for you! Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPhone. Discover useful tips for organizing your contacts, editing your photos and video, using Siri, FaceTime, texting, and more. We will also explore useful apps that you can add to your phone for free.

16 yrs+

16 yrs+ Have you purchased an iPhone on the recommendation of friends and family, or perhaps your children have gifted you an iPhone? If you’re brand new to iPhones, and unsure of where to start, this course is for you. This course is slower paced than iPhone Beginner, and will cover the basic functions that may be of the most use to you. Learn how to navigate your new phone, take pictures, and send/ receive emails and text messages from family and friends.

Explore your phone in a friendly, no stress environment!

Greenglade Community Centre Room 1

1pm-3pm

Apr 1-Apr 8

Instructor: Mandy Ospina W

Instructor: Mandy Ospina W

Greenglade Community Centre Room 1

$69/2 44781

IPHONE BEGINNER 16 yrs+ So you have an iPhone, and you’ve learned how to call, and maybe text, your family. You know there’s more your phone can do, but you’re not sure where to start... Join Mandy, who has taught ed tech workshops to university faculty, for this slower paced workshop. We will explore important settings, texting, adding contacts, taking and sharing photos/video, scheduling events, browsing the internet, and many other useful tips and tricks. Come learn the many uses of your iPhone - beyond just a phone!

Greenglade Community Centre Room 1

1pm-3pm

Feb 12-Feb 19

$69/2 44788

IPHONE ADVANCED 16 yrs+ So, you’re using many new features of your iPhone, loving what it can do, and want to learn more. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will continue to introduce new and useful ways to make your iPhone work for you.

Explore how to back up and sync your iPhone, set up Find my iPhone, options for family sharing plans, music options and apps, and many other free apps that are both useful and fun.

Greenglade Community Centre Room 1 Instructor: Mandy Ospina W

1pm-3pm

Apr 15-Apr 22

$69/2 44787

Instructor: Mandy Ospina W W

1pm-3pm 1pm-3pm

Jan 15-Jan 22 May 6-May 13

$69/2 44789 $69/2 44790

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10-12 for our inclusion and financial assistance information.

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IPHONE PHOTOGRAPHY 16 yrs+ iPhones are becoming the primary camera for many people thanks to recent advances in quality and features. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will explore the many incredible ways you can use your iPhone to capture and edit both images and video. Learn how to take panoramic photos, apply filters, create mini slideshows, take and edit video, share photos and videos, create announcements/collages/invitations, and much more!

Greenglade Community Centre Room 1 Instructor: Mandy Ospina W M

12:30pm-3pm 12:30pm-3pm

Feb 26 Apr 29

$43 $43

44782 44783

IPAD BEGINNER 16 yrs+

INSTRUCTOR PROFILE MANDY OSPINA Teaching has always been a passion for me. I actually began my teaching career right here at Panorama, teaching swim lessons and aquafit!

I later obtained my high school teaching degree in Math & English, and then returned to university to complete my Masters of Arts - focusing on Educational Technology.

Are you using the basic features of your iPad, but wondering what else you might be able to do with it? Join Mandy, who has taught ed workshops to university faculty, for this slower paced workshop. We will explore important settings, contacts, taking and sharing photos/videos, scheduling events, email, browsing the internet, and many other useful tips and tricks.

Greenglade Community Centre Room 1 Instructor: Mandy Ospina W W

1pm-3pm 1pm-3pm

Jan 29-Feb 5 May 20-May 27

$69/2 44785 $69/2 44786

I worked for 5 years at the University of Victoria teaching professors how to incorporate technology into their classes. I taught workshops, wrote documentation, and met with professors 1-1.

My husband and I now have two beautiful daughters, and I am working part-time so that I can spend time with them. I began teaching iPhone and iPad courses over 2 years ago and I love it! I enjoy meeting people from the community, and helping those who might be hesitant with technology to unlock its potential. I love seeing the excitement on someone’s face when they learn something new and discover how useful it can be for them!

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ADULT IPAD INTERMEDIATE

EXCEL LEVEL 2

16 yrs+

16 yrs+

If you’ve taken the iPad Beginner course, or have basic knowledge of your iPad and are ready for the next step, this workshop is for you. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPad. Explore editing photos and video, using Siri, FaceTime, and more. We will also look at a number of useful apps that you can add to your iPad for free.

Expand your skills by learning how to use tables and database sort and filter capabilities. Create formulas that link to sheets and other workbooks. Create charts to communicate data visually. Suitable for Excel 2010/2013/2016 Windows Users. Prerequisite: Basic Excel and formula skills.

Greenglade Community Centre Room 1

Instructor: Janet Epps

Instructor: Mandy Ospina

Sa Sa

W

1pm-3pm

Mar 4-Mar 11

$69/2 44784

EXCEL FUNDAMENTALS - NOT JUST BEGINNERS

Greenglade Community Centre Room 8

9am-3pm 9am-3pm

Jan 25-Jan 25 May 2-May 2

This class was developed for those who are new to Excel, for those wanting to update their skills, as well for anyone who is self-taught. In this workshop you will create and edit workbooks that will help you save time and increase accuracy. You will learn how to enter and edit data efficiently, format and create time saving basic formulas.

Suitable for 2010/2013/2016 Windows Users. Bring your laptop with Excel installed or borrow a classroom one.

Prerequisite: strong file management skills and cut/copy/ paste skills.

See p. 58

BRONZE CROSS 13 yrs+ See p. 59

BRONZE MEDALLION 13 yrs+ See p. 59

Greenglade Community Centre Room 8

NATIONAL LIFEGUARD (NL)

Instructor: Janet Epps Sa Sa

9am-3pm 9am-3pm

Apr 4 Jan 18

$150 $150

45061 45059

16 yrs+ See p. 59

WATER SAFETY INSTRUCTOR 15 yrs+ See p. 59

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45063 45066

LEADERSHIP & TRAINING FIRST AID TRAINING

16 yrs+

$150 $150

ADULT PERSONAL TRAINING

FITNESS/WELLNESS IN THE WEIGHTROOM FABULOUS OVER FIFTY STRENGTH TRAINING Did you know that you can lose 5 lbs of muscle after only 10 days of bed rest? Maintain your health and energy, reduce your risk of falls and feel confident in the weight room after taking this program. You will be introduced to the equipment in the weight room and will get set-up on a program designed just for you!

Panorama Recreation Centre Weight Room

Personal Training 3 sessions 6 sessions 12 sessions

$142/person $261/person $483/person

Semi-Private Personal Training

Please submit your semi private training request with your training partner.

3 sessions 6 sessions 12 sessions

$94/person* $179/person* $314/person*

Visit the Personal Training section of our website under Programs > Adult for Personal Training Client Packages and trainer bios. Please note that all personal training tickets are non-transferable and expire 6 months after the first session.

Weight Room Orientation & Consultation

This introductory private session will acquaint you with Panorama’s or Greenglade’s Weight Room. You will learn proper use of the weight room equipment and get set up on a general program. Please bring a water bottle and towel.

1 private session

Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

11:45am-12:45pm 11:45am-12:45pm 11:45am-12:45pm 11:45am-12:45pm 11:45am-12:45pm 11:45am-12:45pm

Jan 7-Jan 30 $68/8 44395 Feb 4-Feb 27 $68/8 44396 Mar 3-Mar 26 $68/8 44397 Mar 31-Apr 30 $85/10 44398 May 5-May 28 $68/8 44400 Jun 2-Jun 25 $68/8 44402

INTERMEDIATE FABULOUS OVER FIFTY STRENGTH TRAINING For participants who have taken part in the Fabulous Over Fifty Strength Training and are ready to advance their training to an intermediate level.

Panorama Recreation Centre Weight Room Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

10:45am-11:45am 10:45am-11:45am 10:45am-11:45am 10:45am-11:45am 10:45am-11:45am 10:45am-11:45am

Jan 7-Jan 30 $68/8 Feb 4-Feb 27 $68/8 Mar 3-Mar 26 $68/8 Mar 31-Apr 30 $85/10 May 5-May 28 $68/8 Jun 2-Jun 25 $68/8

44404 44407 44408 44409 44411 44413

$58/person

1 semi-private session $37/person* (*Please submit your semi-private training request with your training partner)

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ADULT ADVANCED FABULOUS OVER FIFTY STRENGTH TRAINING

WEIGHT ROOM BASICS

50 yrs+

Want to take up a strength or weightlifting program, but don’t know where to start? Everyone has been in this position at least once before; you’re new at the gym, and you don’t know where to go or what to lift or how to use the machines. Well, help is here! Sign up for this introduction to the weight room, weight room etiquette, how to use sign up boards and general equipment orientation.

For participants who have taken part in the Fabulous Over Fifty Strength Training and are looking to take their training to the next level.

Panorama Recreation Centre Weight Room Tu,Th Tu, Th Tu, Th Tu, Th Tu, Th Tu, Th

9:45am-10:45am Jan 7-Jan 30 9:45am-10:45am Feb 4-Feb 27 9:45am-10:45am Mar 3-Mar 26 9:45am-10:45am Mar 31-Apr 30 9:45am-10:45am May 5-May 28 9:45am-10:45am Jun 2-Jun 25

$68/8 $68/8 $68/8 $85/10 $68/8 $68/8

44459 44460 44461 44462 44463 44464

WOMEN ON WEIGHTS 15 yrs+ This small group weight room class will break down the basics of strength training in a safe and progressive manner. Learn a variety of exercises using machines, free weights and cables to increase lean muscle tone and boost metabolism and confidence with strength exercises designed specifically for women. All levels welcome.

Panorama Recreation Centre Weight Room Su Su Su Su Su Su

80

11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm

Jan 5-Jan 26 Feb 2-Feb 23 Mar 1-Mar 22 Apr 5-Apr 26 May 3-May 24 Jun 7-Jun 28

W W W . P A NO R A M A R E CR E ATION . CA

$36/4 $36/4 $36/4 $36/4 $36/4 $36/4

44465 44466 44467 44470 44471 44472

15 yrs+

Panorama Recreation Centre Weight Room Tu, Th Tu, Th Tu, Th Tu, Th Tu, Th Tu, Th

10:30am-11:30am Jan 21-Jan 23 10:30am-11:30am Feb 11-Feb 13 10:30am-11:30am Mar 10-Mar 12 10:30am-11:30am Apr 14-Apr 16 10:30am-11:30am May 12-May 14 10:30am-11:30am Jun 16-Jun 18

$18/2 $18/2 $18/2 $18/2 $18/2 $18/2

44631 44632 44633 44634 44635 44636

SCHEDU

NEW

A dynamic, full-body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all the muscles, freeing your joints and increasing mobility. By developing strong, lean muscles, the technique helps improve your posture and stamina.

Dynamic and easy to follow - this full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in the process making you feel more energetic.

Greenglade Community Centre Room 5 Instructor: Raylene McCully, Apprentice Instructor Jan 8 Mar 4 May 6

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FITNESS CLASSES

ESSENTRICS

18 yrs+

W W W

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Join us for a FREE sample class 10am-11am Free 10am-11am Free 10am-11am Free

46742 46743 46744

DROP-IN TRX, HIIT SPIN & TRX CHALLENGE

View our drop-in schedules online at panoramarecreation.ca

AGING IN REVERSE 18 yrs+ Stay strong, mobile and active for life in this targeted anti-aging class. This class will combine elements of cardio training with elongating strength training, focusing on exercises designed specifically for function. Restore the length of muscles with a therapeutic stretch to enhance mobility and range of motion. You will leave this exercise class feeling and looking stronger and full of energy to take on life’s challenges.

Greenglade Community Centre Room 5

W W W W W W

Jan 15-Jan 29 Feb 5-Feb 26 Mar 11-Apr 1 Apr 8-Apr 29 May 13-May 27 Jun 3-Jun 24

10am-11am 10am-11am 10am-11am 10am-11am 10am-11am 10am-11am

$21/3 $28/4 $28/4 $28/4 $21/3 $28/4

46735 46736 46737 46738 46739 46741

Instructor: Judy Brochez M M M

11:45am-12:45pm 11:45am-12:45pm 11:45am-12:45pm

Jan 6-Feb 10 $42/6 43911 Feb 24-Mar 30 $42/6 43912 Apr 6-May 25 $42/6 43913

W W W

11:45am-12:45pm 11:45am-12:45pm 11:45am-12:45pm

Jan 8-Feb 12 $42/6 43946 Feb 19-Mar 25 $42/6 43947 Apr 1-May 6 $42/6 43948

ONLY * $

25

TRY ALL 14 CENTRES AVAILABLE 2020 APRIL 1, 2019

Archie Browning Sports Centre Cedar Hill Recreation Centre Crystal Pool & Fitness Centre

Esquimalt Recreation Centre

Gordon Head Recreation Centre Greenglade Community Centre Henderson Recreation Centre

Juan de Fuca Recreation Centre

Oak Bay Recreation Centre

PISE (Pacific Institute for Sport Excellence)

Panorama Recreation

G.R. Pearkes Recreation Centre

Saanich Commonwealth Place SEAPARC Leisure Complex * GST INCLUDED

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ADULT STEP BASICS

JAZZERCISE

12 yrs+

12 yrs+

Step Basics will help you understand the moves and the lingo used in our a classic Step workout. The instructor and the upbeat music motivate you to keep going. Your class will start with a warm-up, followed by choreographed routines on the step, and a cool down at the end.

Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55 minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Routines are choreographed to hit songs that change all year long.

Panorama Recreation Centre Fitness Studio Sa Sa Sa Sa Sa Sa

8am-8:30am 8am-8:30am 8am-8:30am 8am-8:30am 8am-8:30am 8am-8:30am

Jan 4-Jan 25 Feb 1-Feb 29 Mar 7-Mar 28 Apr 4-Apr 25 May 2-May 30 Jun 6-Jun 27

$36/4 $45/5 $36/4 $36/4 $45/5 $36/4

44637 44638 44639 44640 44641 44642

Drop-in for $15 (Students drop-in for $8) 10 time punch card for $80 1 Month unlimited pass $70 3 Month unlimited pass $155 GirlForce Monthly Unlimited (16-21yrs) $25 Instructors: Carla Higgins & Jeanette Hunt Panorama Recreation Fitness Studio

GROOVE FIT 14 yrs+ Come join us on the DANCE floor! You can’t get it wrong!

This class explores all different types of music and genres (including jazz, hip hop, dub step, contemporary, Top 40’s and many more) using super simple dance moves to connect to the rhythm and style while still allowing the participant to explore how their body likes to move. In this class we don’t care about left and rights!! This is not your typical dance class, nor is it a free style class. The workout is exactly what you want to get out of it!

M

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6:45-7:45pm

6:45-7:45pm

10-11am

8:15-9:15am

Greenglade Community Centre Room 4

TU

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10:30-11:30am

10:30-11:30am

Greenglade Community Centre Room 5 Instructor: Melanie Langman M M M

4:30pm-5:30pm 4:30pm-5:30pm 4:30pm-5:30pm

Jan 6-Feb 24 Mar 2-Apr 27 May 4-Jun 15

$84/7 44271 $72/6 44272 $72/6 44273

R U N S P O R T. C A R U N S P O R T. C A

VISIT VFI OS R I TR E G I S T R AT I O N D E TA I L S F O R R E G I S T R AT I O N D E TA I L S

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Start your year off on the right foot with our 14-week Start your year off onprogressive the right foot training clinics, leading up to the with our 14-week progressive 30th Annual TC10K as your training clinics, leading up togoal! the 31st Annual TC10K as your goal!

30th

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT NIA - “FLOW”

2020 TC10K OFFICIAL TRAINING CLINIC

18 yrs+

Train with us to walk or run the 31st annual TC10K race on Sunday, April 26. Your clinic registration fee includes all the pieces to get you set for the start line at this great event: race entry, training tools and expert tips, 14 week training program, race shirt, technical training shirt, limited recreation centre use, discounts from our retail partner, The Running Room, and lots of support and camaraderie provided by an enthusiastic team of leaders! Walkers and runners of all levels are welcome. TC10K uses Race Roster for registration.

Nia “Flow” - the same wonderful Nia experience for those who love movement and dance, with even more emphasis on listening to your body and adapting your movements to “Your Body’s Way”. As with Classic Nia, this slightly shorter class is dynamic, “Life filled” and done to inspiring music.

No judgment … just enjoyment!

Greenglade Community Centre Room 4 Instructor: Arleen Sadler M M M

5:20pm-6:20pm Jan 13-Mar 9 5:20pm-6:20pm Mar 23-May 25 5:20pm-6:20pm Jun 1-Jun 15

$92/8 44212 $92/8 44213 $35/3 44214

Walkers / Runners / Pole Walkers Greenglade Community Centre Room 6 Su

Jan 19-Apr 19

$145/14

Visit RunSport.ca to register.

NIA - CLASSIC 18 yrs+ Ready for something different? Come experience the Music, Movement and Magic of Nia, the original Fusion/Fitness Wellness practice that offers the Joy of Dance, The Power of Martial Arts and the Flexibility and Mindfulness of Yoga and more. Blissful music and joyous fun that will change how you feel about your body and exercise. Nia says ”Come as you are - whatever shape, size or fitness level. Learn to listen to your body’s wisdom, be kind to yourself and Dance with Life!” No dance experience necessary.

Greenglade Community Centre Instructor: Arleen Sadler Th

Join us for a FREE sample class 7pm-8pm Jan 9 Free

M M M

7pm-8:15pm 7pm-8:15pm 7pm-8:15pm

Jan 13-Mar 9 Mar 23-May 25 Jun 1-Jun 15

$98/8 44215 $98/8 44216 $37/3 44217

Th Th Th

7pm-8:15pm 7pm-8:15pm 7pm-8:15pm

Jan 16-Mar 12 Mar 26-May 14 May 21-Jun 11

$98/8 44225 $98/8 44226 $49/4 44227

DID YOU KNOW...

DROP-IN FITNESS

Did you know our Drop-in Fitness Classes are open to ages 12 years and up? Come and try a variety of classes including Sport Step, Total Body Conditioning, Spin, HIIT, TRX and Yoga. Simply drop-in to attend the class as often as you wish. Visit us online for our full drop-in schedule.

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ADULT ZUMBA

STRONG BY ZUMBA

15 - 70 yrs

15 - 70 yrs

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Moving in sync with music makes you work harder. That’s why for STRONG by Zumba®, we reverse-engineered songs to match the moves and intensity. Every beat has a move.

Every move has a beat.

Instructor: Sandra Perez De Lamplugh Greenglade Community Centre Room 4 Tu Tu Tu

6pm-7pm 6pm-7pm 6pm-7pm

Jan 7-Feb 25 Mar 3-Apr 28 May 5-Jun 30

$80/8 44368 $90/9 44369 $90/9 44370

Panorama Recreation Centre Fitness Studio W W W

11am-12pm 11am-12pm 11am-12pm

Jan 8-Feb 26 Mar 4-Apr 29 May 6-Jun 24

$80/8 44502 $90/9 44503 $80/8 44504

F F F

11am-12pm 11am-12pm 11am-12pm

Jan 10-Feb 28 Mar 6-Apr 24 May 1-Jun 26

$80/8 44508 $70/7 44509 $90/9 44510

ZUMBA TONING When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast!

Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh 12pm-1pm 12pm-1pm 12pm-1pm

Instructor: Sandra Perez De Lamplugh Th Th Th

4:50pm-5:50pm 4:50pm-5:50pm 4:50pm-5:50pm

Jan 9-Feb 27 Mar 5-Apr 30 May 7-Jun 25

$80/8 44505 $90/9 44506 $80/8 44507

ZUMBA GOLD 18 yrs+ Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.

Greenglade Community Centre Room 4 Instructor: Barbara Carr

15 - 70 yrs

M M M

Panorama Recreation Centre Pool Mezzanine

Jan 6-Feb 24 Mar 2-Apr 27 May 4-Jun 29

$70/7 44365 $80/8 44366 $80/8 44367

W W W

3:30pm-4:30pm 3:30pm-4:30pm 3:30pm-4:30pm

Jan 8-Feb 26 Mar 4-Apr 22 Apr 29-Jun 17

$72/8 43901 $72/8 43902 $72/8 43903

WOMEN’S KICKBOXING 15 yrs+ Punch your way to better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere.

Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

Central Saanich Cultural Centre Room A Instructor: Jodi Hensel Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

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6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm

Jan 14-Feb 6 Feb 18-Mar 12 Mar 24-Apr 16 Apr 28-May 21 May 26-Jun 18

$70/8 $70/8 $70/8 $70/8 $70/8

44013 44014 44015 44016 44017

ADULT BUTTS AND ABS

FASCIA FITNESS

13 yrs+

16 yrs+

Lift your Butt! Strengthen your quads! Trim and tone your inner and outer thighs! Tighten your abs! We will work everything between the belly button and the knees and have fun doing it! Lower body BLAST! This intense lower body and core workout will make you develop and strengthen muscles you didn’t know you had.

Explore a regenerative class that allows you to discover your flexibility and mobility potential. You will be using foam rollers and stretching sequences specifically designed to release fascia and improve your mobility, function and performance. Must be able to get to floor by yourself.

Panorama Recreation Centre Fitness Studio Instructor: Ruth Heard W W

5:30pm-6:30pm 5:30pm-6:30pm

Jan 8-Mar 11 Apr 1-Jun 03

$100/10 44541 $100/10 44543

Greenglade Community Centre Room 5 Instructor: Judy Brochez M M M

10:30am-11:30am Jan 13-Feb 3 10:30am-11:30am Feb 24-Mar 16 10:30am-11:30am Apr 20-May 11

$36/4 43914 $36/4 43915 $36/4 43916

UPPER BODY STRENGTH BLAST

FULL CIRCLE FITNESS

13 yrs+

16 yrs+

Tone and strengthen arms. Define shoulders. Develop and strengthen supportive chest muscles. Increase back strength for awesome posture. Find and tighten abs, all while having fun. Challenge yourself.

Full Circle will fulfill all of your fitness requirements in one class. Combine the best of cardio conditioning, functional strength training and mobility in one class. Ideal for those who want to burn calories, build stamina, strength and flexibility. This is a multi-leveled, joint friendly and fun workout.

Panorama Recreation Centre Fitness Studio Instructor: Ruth Heard F F

5:30pm-6:30pm 5:30pm-6:30pm

Panorama Recreation Centre Fitness Studio Jan 10-Mar 13 $100/10 44545 Apr 17-Jun 5 $80/8 44546

Instructor: Judy Brochez Tu Tu Tu

4pm-5:15pm 4pm-5:15pm 4pm-5:15pm

Jan 7-Feb 18 Feb 25-Mar 31 Apr 7-May 12

$70/7 43942 $60/6 43944 $60/6 43945

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ADULT 4 CORE

YOGA TONE

16 yrs+

15 yrs+

Evolve your core training with this innovative class.

Experience an integrated approach to core strength, stability and mobility. This effective, calorie burning class trains all of the core through movement strategies to build strength as well as improve movement and function.

This unique all-in-one mobility, flexibility and strength workout will tone your body while calming your mind.

Using fitness principles as a foundation, participants will learn a progressive series of yoga postures and Pilates techniques with an option to add light weights for an enhanced workout.

Panorama Recreation Centre Fitness Studio

Central Saanich Cultural Centre Room B

Instructor: Judy Brochez Th Th Th

6:45pm-7:45pm 6:45pm-7:45pm 6:45pm-7:45pm

Jan 9-Feb 20 Feb 27-Apr 2 Apr 9-May 14

$63/7 43918 $54/6 43919 $54/6 43920

BODY CAMP 18 yrs+ Experience full-body workouts that are designed to build strength, improve cardiovascular endurance and increase flexibility. Each class is created using a variety of formats to keep you motivated and challenged while improving your overall fitness levels. From circuit-style routines, to creative muscle-toning exercises, to TABATA inspired cardio - no two classes are the same.

Central Saanich Cultural Centre Room B

5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm

M M M M

5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm

Jan 6-Feb 10 Feb 24-Mar 30 Apr 6-May 11 May 25-Jun 22

$72/6 $72/6 $60/5 $60/5

44531 44532 44533 44534

M M M M

7pm-8pm 7pm-8pm 7pm-8pm 7pm-8pm

Jan 6-Feb 10 Feb 24-Mar 30 Apr 6-May 11 May 25-Jun 22

$72/6 $72/6 $60/5 $60/5

44526 44527 44529 44539

W W W W

5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm

Jan 8-Feb 19 Feb 26-Apr 1 Apr 8-May 20 May 27-Jun 24

$84/7 $72/6 $84/7 $60/5

44535 44536 44537 44538

NEW

Instructor: Sherry Leblanc Tu Tu Tu Tu

Instructor: Sherry Leblanc

Jan 7-Feb 18 Feb 25-Mar 31 Apr 7-May 19 May 26-Jun 23

$105/7 $90/6 $105/7 $75/5

44523 44524 44525 44540

BOUNCE!

14 yrs+ A fun, low impact cardio and strength class utilizing individual rebounders and free weights for a full body work out.

Central Saanich Cultural Centre Room B Instructor: Jane Stewart Th Th

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6:30pm-7:30pm 6:30pm-7:30pm

Mar 5-Apr 9 Apr 16-May 28

$60/6 44269 $70/7 44270

SCHEDU

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14 yrs+ Channel your inner rock-star with this full body cardio-jam session inspired by the infectious, energizing and sweat dripping fun of playing the drums. Pound fitness is an amazing cardio workout that incorporates upbeat music and lightly weighted drumsticks (Ripstix) to create a fun, interesting and addicting workout. Easily modified to suit any fitness level.

Greenglade Community Centre Room 4 Instructor: Chelsea Stanley 7:15pm-8pm 7:15pm-8pm 7:15pm-8pm

Jan 7-Feb 11 Mar 3-Apr 7 May 5-Jun 09

$72/6 44909 $72/6 44923 $72/6 44928

Instructor: Nici Emel W W W

12pm-12:45pm 12pm-12:45pm 12pm-12:45pm

Jan 8-29 Feb 5-26 Apr 8-28

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BABE & PARENT CLASSES

POUND ROCKOUT WORKOUT

Tu Tu Tu

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$48/4 47790 $48/4 47762 $60/5 47763

TRX & BABY 15 yrs+ Mommy TRX is an effective and fun way to get back to prepregnancy shape without having to worry about childcare.

Bring your baby (1.5-18 months) to socialize while you get your workout! It combines TRX suspension training with specific exercises to increase energy, muscle tone and strengthen the core. Come see the benefits of TRX, meet other moms, and optimize your hour workout. Daddies also welcome!

Panorama Recreation Centre Pool Mezzanine M M M M M M

10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am

Jan 6-Jan 27 Feb 3-Feb 24 Mar 2-Mar 30 Apr 6-Apr 27 May 4-May 25 Jun 1-Jun 29

$28/4 $21/3 $35/5 $21/3 $21/3 $35/5

44643 44644 44645 44646 44647 44648

NORDIC POLE WALKING FOR BEGINNERS

SPIN & BABY

18 yrs+

Looking for a workout that provides cardio and strength all while keeping your little one close? Bring your child (1.5-18 months) to class, and enjoy all of the benefits of a spin class! Taking it at your own pace, this class will provide you with increased stamina, endurance, and cardio, while allowing you to tend to your child when needed. Reach your goals alongside other moms and dads!

15 yrs+

Register for the free introductory class to learn about this fast growing form of exercise. It affords a whole body training effect with reduced joint impact. It is suitable for low impact training, recreation, cross-training and rehab.

Having taken the intro class, register for a three class program to perfect your skills. Poles will be provided for the free intro class after which they can be rented or purchased for the full program from the instructor.

Instructor: Glenice Barber Join us for a FREE sample class Greenglade Community Centre Room 1 Tu Tu

4pm-5pm 4pm-5pm

Apr 7 May 5

Free Free

44547 44550

4pm-5pm 4pm-5pm

Apr 14-Apr 28 May 12-May 26

Th Th Th Th Th Th

10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am

Jan 9-Jan 30 Feb 6-Feb 27 Mar 5-Mar 26 Apr 2-Apr 30 May 7-May 28 Jun 4-Jun 25

$28/4 $28/4 $28/4 $35/5 $28/4 $28/4

44654 44656 44657 44658 44660 44661

DID YOU KNOW...

Jubilee Park, Mills Road, North Saanich Tu Tu

Panorama Recreation Centre Spin Room

$45/3 44548 $45/3 44549

CHILDMINDING 0 – 5yrs Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision?

We offer drop-in childminding Monday to Friday mornings! Pick up a copy of our drop-in schedule or visit our website for more details.

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ADULT MIND & BODY

NIA 18 yrs+ See p. 83

TAI CHI 18 yrs+ Learn the 108-move tai chi style developed by Master Moy Lin-Shin. Experience the many health benefits that come with this complete body exercise. Relaxation, improved balance & joint movement, increased stamina are just a few of the benefits from tai chi practice. Non-contact & noncompetitive.

12 - 80 yrs

Instructor: Canadian Tai Chi Academy

The ancient art of Qigong, which is part of traditional Chinese medicine, use the healing power of the mind, through breathing and movement to increase vital energy (Qi) and promote a sense of well-being. Optimal benefits accrue from daily practice. The following courses are beneficial for self-healing and as a preventive measure from disease.

Part 1

Greenglade Community Centre Room 4

Greenglade Community Centre Room 6

Tu,Th 6:15pm-7:15pm Jan 7-Feb 18

$85/13 44210

Instructor: Yul Hill

$85/13 44211

Su Su Su

Part 2 Tu,Th 6:15pm-7:15pm Feb 20-Apr 2

TAI CHI CONTINUING This course is designed for those who have completed the Beginners Tai Chi and are transitioning from Beginners to the full health benefits of on-going continuing Tai Chi practice. The classes are enriching and will add to your Tai Chi abilities and experience by building on the foundations learned as a Beginner. Non-contact & not competitive form tai chi practice.

Instructor: Canadian Tai Chi Academy

6:30pm-8pm 6:30pm-8pm 9:30am-11am

Jan 6-May 4 Jan 8-Apr 22 Jan 11-May 9

W W W . P A NO R A M A R E CR E ATION . CA

Jan 5-Feb 2 Mar 1-Apr 5 Apr 19-May 24

$50/5 44230 $50/5 44266 $50/5 44267

12 - 80 yrs Five organ healing forms is a series of breathing exercises that increases vital energy, helps restore youth, and promotes well-being. People who suffer from stress, lowenergy, headaches, insomnia, allergies, stomach disorders, or organ diseases should consider trying this therapeutic Chinese exercise.

Greenglade Community Centre Room 4

Greenglade Community Centre Room 6 M W Sa

11am-12pm 11am-12pm 11am-12pm

QIGONG: FIVE ORGAN HEALING FORMS

18 yrs+

88

QIGONG

Instructor: Yul Hill $80/16 44020 $80/16 44022 $80/16 44024

Su

11am-12pm

May 31-Jun 28

$40/4 44268

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT YOGA

KUNDALINI YOGA OF AWARENESS

IYENGAR YOGA BEGINNER

Kundalini Yoga is within the sacred Teacher of Sound, Human Body, Mind, Soul technology, incorporating movement, dynamic breathing techniques, meditation, and the chanting of mantras. In this embodied, mindful class, you will begin with Pranayama (breathing deeply), into flowing at a human centered Soul energetically elevating sequence to increase awareness, breathe, meditation at Union within one Self. This uplifting blend of Spiritual and physical practice will build physical vitality, expand lung capacity, and increase spinal flexibility.

14 yrs+

14 yrs+ This systemized approach to the art of practising yoga incorporates principles of alignment, mobility, stability, strength and flexibility resulting in physical, emotional and mental well being.

Central Saanich Cultural Centre Room B Instructor: Linda Walker W W W

7pm-8:30pm 7pm-8:30pm 7pm-8:30pm

Jan 8-Feb 26 Mar 4-Apr 29 May 6-Jun 24

$120/8 44518 $120/8 44519 $120/8 44520

IYENGAR YOGA 16 yrs+ Working to open locked areas of the body and establish increased self awareness. Using our body, our mind and our inner being to explore yoga poses. When needed this work is supplemented with props like straps, tables, chairs, blocks. The outcome achieved with devoted practice is mobility, stability, stamina, strength, and balance.

Central Saanich Cultural Centre Room B Instructor: Linda Larson Tu Tu Tu

9am-10:30am 9am-10:30am 9am-10:30am

Jan 7-Feb 25 Mar 3-Apr 28 May 5-Jun 30

$124/8 44679 $140/9 44681 $140/9 44682

F F F

9am-10:30am 9am-10:30am 9am-10:30am

Jan 3-Feb 28 Mar 6-Apr 24 May 1-Jun 26

$124/8 44672 $109/7 44674 $124/8 44675

Greenglade Community Centre Room 5 Instructor: Joshua Harris-Branigan Su Su Su

11am-12:15pm 11am-12:15pm 11am-12:15pm

Jan 19-Feb 23 Mar 1-Apr 5 May 3-Jun 7

$45/6 44929 $45/6 44930 $45/6 44931

YOGA FOR LIFE 15 yrs+ This Hatha-based Yoga For Life practice is an achievable and sustainable yoga for all, focusing on building bone density and improving strength and balance through guided, progressive and enjoyable poses. Key to living actively and healthy throughout our years, the combination of strong, stable bones and muscles ensures quality of life, peace of mind and enjoyment of daily activities. Through this yoga practice we will build our universal naturalhealing system and make long term, positive changes for our health, relationships and our world.

Central Saanich Cultural Centre Room A Instructor: Wanda Lambeth M M M

6pm-7:15pm 6pm-7:15pm 6pm-7:15pm

Jan 6-Feb 24 Mar 2-Apr 27 May 4-Jun 22

$98/7 43785 $112/8 43786 $98/7 43787

W W W

6:45pm-8pm 6:45pm-8pm 6:45pm-8pm

Jan 8-Feb 26 Mar 4-Apr 29 May 6-Jun 24

$112/8 43788 $126/9 43789 $112/8 43790

F F F

10am-11:15am 10am-11:15am 10am-11:15am

Jan 10-Feb 28 Mar 6-May 1 May 8-Jun 26

$112/8 43898 $112/8 43899 $112/8 43900

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ADULT NEW

YOGA FOR BACK HEALTH 18 yrs+

18 yrs+

This is a nourishing, slow paced, gentle and holistic yoga practice. You will explore mindful movements to release tension, strengthen and stretch the back muscles. This class is suitable for everyone.

Fully supported by props, this restorative yoga class will facilitate deep relaxation and help release stress and tension. You will learn how to quiet the mind and connect to the breath to find balance in the body. At the end of class you will be guided to use your own hands for a self-healing session to soothe your energy field and life.

This unique combination Yoga + Healing class will allow for deep stillness to be found, as well as a trans formative experience within and without.

Greenglade Community Centre Room 5 Instructor: Peggy Fok Tu Tu Tu Tu

7:15pm-8:15pm 7:15pm-8:15pm 7:15pm-8:15pm 7:15pm-8:15pm

NEW

Jan 7-Feb 11 Feb 25-Mar 31 Apr 7-May 12 May 26-Jun 30

$81/6 $81/6 $81/6 $81/6

44744 44745 44747 44748

Everyone is welcome in this slow-paced, gentle and mindful yoga practice. This holistic yoga practice combines bone health exercises and specific yoga poses to improve posture and increase bone health. Chairs and the wall will be used in this yoga class.

Greenglade Community Centre Room 5 Instructor: Peggy Fok Th Th Th Th

7:15pm-8:15pm 7:15pm-8:15pm 7:15pm-8:15pm 7:15pm-8:15pm

Jan 9-Feb 13 Feb 20-Mar 26 Apr 2-May 14 May 21-Jun 25

Greenglade Community Centre Room 5 Instructor: Veronika Prielozna W W

OSTEOYOGA

18 yrs+

$75/5 $90/6 $90/6 $90/6

44738 44739 44742 44743

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6:45pm-8pm 6:45pm-8pm

NEW

Jan 8-Jan 29 Feb 5-Feb 26

$75/4 44286 $75/4 44287

MEDITATION 9-1-1

18 yrs+ Meditation is an ancient, scientific, non-religious practice that trains your mind to become positive, peaceful, stressfree and powerful. Using a simple body flow technique, sound and focused breath you can build the brain and mind you want. If you are ready to commit to daily repetition, learning by doing and reflecting on your journey, this class will guide your way. Everyone is welcome.

Greenglade Community Centre Room 5 Instructor: Veronika Prielozna F F

90

YIN RESTORATIVE YOGA

10:30am-11:45am Jan 10-Jan 31 10:30am-11:45am Feb 7-Feb 28

$75/4 44288 $75/4 44289

ADULT SOMATIC YOGA

DOWNDAWG YOGA

15 - 70 yrs

14 yrs+

This class is a safe and gentle, common sense approach to eliminating chronic muscle pain. An innovative blend of Hatha Yoga, Hanna Somatic Education, Pranayama (breathing) and meditation. Explore new ways of movement that will unlock old patterns of holding stress and pain in your body caused by Sensory Motor Annesia.

These movements will retrain the nervous system to release involuntary muscular contraction and restore natural movement to alleviate common painful conditions.

The proven results will transform your life.

downDAWG Yoga is a ground breaking fusion of classic yoga practice and high energy, hip hop music. This class offers the chance to get into your favorite yoga flow sequences and get your heart rate pumping while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout.

Panorama Recreation Centre Fitness Studio

M M M

Instructor: Sandra Perez De Lamplugh F F F

12:30pm-1:30pm Jan 10-Feb 28 12:30pm-1:30pm Mar 6-Apr 24 12:30pm-1:30pm May 1-Jun 26

$80/8 44511 $70/7 44512 $90/9 44513

STRETCH & STRENGTH YOGA 14 yrs+ Cultivate and increase flexibility, strength, playful mobility, balance and breath awareness. You will be led through a sequence of yoga positions focusing on opening up the hips, quads, and hamstrings. Stretches will also focus on the neck, shoulders and chest, as well as strengthening the arms and lower back. Enjoy a calming initial and final deep relaxation portion. Wear comfortable clothing. All levels welcome to join.

Greenglade Community Centre Room 5

5pm-6pm 5pm-6pm 5pm-6pm

Jan 8-Feb 26 Mar 4-Apr 22 Apr 29-Jun 17

Instructor: Kirsten Dibblee 5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm

Jan 6-Mar 9 Mar 30-May 11 May 25-Jun 29

$90/9 44277 $60/6 44278 $60/6 44279

YOGA FOR ATHLETES 14 yrs+ Strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination and core stability. Improve your flexibility while becoming better physically and mentally prepared for all levels and types of athletics. Suitable for athletes of all levels or anyone looking to improve their health and fitness through yoga North Saanich Middle School Multipurpose Room Instructor: Kirsten Dibblee M M M

Instructor: Audrey Macdougall W W W

North Saanich Middle School Multipurpose Room

7pm-8pm 7pm-8pm 7pm-8pm

Jan 6-Mar 9 Mar 30-May 11 May 25-Jun 29

$90/9 44280 $60/6 44281 $60/6 44282

$88/8 44274 $88/8 44275 $88/8 44276

DID YOU KNOW...

CHILDMINDING 0 – 5yrs Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision?

We offer drop-in childminding Monday to Friday mornings! Pick up a copy of our drop-in schedule or visit our website for more details.

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ADULT PILATES

REHABILITATION

GENTLE PILATES

CHAIRFIT

14 yrs+ This class is geared towards those individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement.

We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease.

Instructor: Justina Bailey 4pm-4:50pm 4pm-4:50pm 4pm-4:50pm

Jan 7-Feb 25 Mar 3-Apr 21 Apr 28-Jun 16

$120/8 44706 $120/8 44707 $120/8 44708

PILATES

Level 1 This class is slower paced and suitable for beginners and those with minimal Pilates experience. We will focus on engaging and strengthening the core muscles to improve fitness and prevent injuries. This class will work on your awareness of posture and movement to gain flow and grace in everyday movements.

Greenglade Community Centre Room 4 Jan 7-Feb 25 Mar 3-Apr 21 Apr 28-Jun 16

$120/8 44703 $120/8 44704 $120/8 44705

Level 2 If you are looking for a great workout focusing on core strength and have some Pilates experience, you will enjoy this rigorous and fun session. It is fast paced and demanding, so be prepared to sweat! Not suitable for beginners or those with injuries.

Greenglade Community Centre Room 4 Tu Tu Tu

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6pm-6:50pm 6pm-6:50pm 6pm-6:50pm

11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm

Jan 7-Jan 30 Feb 4-Feb 27 Mar 3-Mar 26 Mar 31-Apr 30 May 5-May 28 Jun 2-Jun 25

$56/8 $56/8 $56/8 $70/10 $56/8 $56/8

45013 45015 45016 45019 45022 45024

50 yrs+

Instructor: Justina Bailey

5pm-5:50pm 5pm-5:50pm 5pm-5:50pm

Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

BETTER BALANCE

14 yrs+

Tu Tu Tu

This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement and other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. Must be able to get in and out of chair without assistance.

Panorama Recreation Centre Fitness Studio

Greenglade Community Centre Room 4

Tu Tu Tu

50 yrs+

Jan 7-Feb 25 Mar 3-Apr 21 Apr 28-Jun 16

W W W . P A NO R A M A R E CR E ATION . CA

$120/8 44700 $120/8 44701 $120/8 44702

This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm

Jan 7-Jan 30 Feb 4-Feb 27 Mar 3-Mar 26 Mar 31-Apr 30 May 5-May 28 Jun 2-Jun 25

$56/8 45025 $56/8 45026 $56/8 45028 $70/10 45030 $56/8 45033 $56/8 45038

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CHAIR & BALANCE

OSTEOFIT

50 yrs+

15 yrs+

Level 1 This class is intended for seniors who are looking to reduce their risk of falls and enhance their independence by improving their balance, strength and endurance.

Participants will use a variety of equipment for seated and standing exercises.

Developed by BC Women’s Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

Panorama Recreation Centre Fitness Studio

Panorama Recreation Centre Fitness Studio

Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

Instructor: Judy Brochez and Sandra Perez de Lamplugh

10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am

Jan 7-Jan 30 Feb 4-Feb 27 Mar 3-Mar 26 Mar 31-Apr 30 May 5-May 28 Jun 2-Jun 25

$56/8 44663 $56/8 44665 $56/8 44666 $70/10 44667 $56/8 44671 $56/8 44673

Level 2

1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm

Jan 6-Jan 29 Feb 3-Feb 26 Mar 2-Mar 25 Mar 30-Apr 29 May 4-May 27 Jun 1-Jun 24

$56/8 $49/7 $56/8 $63/9 $49/7 $56/8

45087 45089 45090 45092 45094 45095

Jan 6-Jan 29 Feb 3-Feb 26 Mar 2-Mar 25 Mar 30-Apr 29 May 4-May 27 Jun 1-Jun 24

$56/8 $49/7 $56/8 $63/9 $49/7 $56/8

45079 45080 45081 45082 45083 45084

Jan 10-Jan 31 Feb 7-Feb 28 Mar 6-Mar 27 Apr 3-Apr 24 May 1-May 29 Jun 5-Jun 26

$28/4 $28/4 $28/4 $21/3 $35/5 $28/4

45096 45098 45099 45100 45101 45102

Greenglade Community Centre Room 4

This program is designed for those with mobility issues, arthritis, joint replacement, osteoporosis or other chronic conditions looking to increase their mobility, have fun and to meet others. This class will focus on light seated movement, breath work and activities to increase joint mobility and coordination along with games to stimulate the mind and a gentle stretch to increase range of motion.

Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

M,W M,W M,W M,W M,W M,W

2pm-3pm 2pm-3pm 2pm-3pm 2pm-3pm 2pm-3pm 2pm-3pm

Jan 7-Jan 30 Feb 4-Feb 27 Mar 3-Mar 26 Mar 31-Apr 30 May 5-May 28 Jun 2-Jun 25

$56/8 44982 $56/8 44985 $56/8 44987 $70/10 44991 $56/8 44992 $56/8 45008

Instructor: Cathy Roberts M,W M,W M,W M,W M,W M,W

10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am

Instructor: Judy Brochez F F F F F F

10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am

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ADULT TAKE HEART & BREATHE WELL A community-based cardiac exercise program that provides cardiac rehabilitation services for those individuals with heart conditions who would like to safely strengthen their cardiovascular system. Sessions begin once the appropriate paper work from your cardiologist has been submitted.

Please call 250.655.2184 for further information.

Panorama Recreation Centre Weight Room Start anytime

M, W 8:30am–10am or 10am-11:30am

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10-12 for our inclusion and financial assistance information.

TAKE HEART & BREATHE WELL MAINTENANCE 35 yrs+ This twice weekly supervised exercise program is designed for `Take Heart’ graduates. Monthly registration includes 5 complimentary visits to access Panorama’s drop-in activities. Please speak with our program deliverer prior to registration.

Panorama Recreation Centre Weight Room M,W M,W M,W M,W M,W M,W

9am-10:30am 9am-10:30am 9am-10:30am 9am-10:30am 9am-10:30am 9am-10:30am

Jan 6-Jan 29 Feb 3-Feb 26 Mar 2-Mar 30 Apr 1-Apr 29 May 4-May 27 Jun 1-Jun 29

THE ROOTS OF HAPPINESS ARE IN GOOD HEALTH PHYSIOTHERAPY • KINESIOLOGY • ICBC • WSBC STRENGTH AND CONDITIONING AQUATIC THERAPY Our team is here to get you better. Exceptional clinicians working with you where you work out. Let the healing begin in the gym, the pool, or in our private treatment room. Our expert team will have you on the road to recovery in no time.

talltreehealth.ca

Clinical Excellence • Caring • Fun Services available at Panorama Recreation Centre | (250) 658-9222 | admin@talltreehealth.ca

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$75/8 $66/7 $85/9 $75/8 $66/7 $85/9

44872 44873 44874 44875 44876 44877

ADULT SPORTS

CAREGIVER RESPITE PROGRAM 40 yrs+ This program is developed for participants with mild to moderate cognitive decline and their caregivers. Caregivers may enjoy some respite time while their loved ones enjoy guided social time, light exercise and recreation activities.

Instructors will lead participants through a variety of activities, games and exercises to enhance cognitive engagement, mobility and balance. A light snack and social time included.

Greenglade Community Centre Room 4 F F .

2pm-4pm 2pm-4pm

Jan 17-Apr 3 Apr 17-Jun 26

$96/12 44878 $88/11 44879

16 yrs+ Learn to shoot a bow and arrow with these hands-on classes! Participants will learn the fundamentals that have propelled archery to being one of the fastest growing sports/lifestyle activities in the world. Instructors will provide a safe and friendly environment for learning shooting skills and innovative techniques. All levels welcome and equipment provided.

North Saanich Middle School Gymnasium Instructor: Pacific Archery Academy

WORKSHOPS & EDUCATION

Sa Sa Sa

TALL TREE CANCER REHAB PROGRAM 18 yrs+ Join us for a weekly 3 month program for those with or recovering from cancer. We will work through a series of exercises aimed to optimize your mobility and build strength utilizing evidence based exercise guidelines; led by a registered physiotherapist specialized in Cancer Rehab.

For safe exercise, your blood pressure, heart rate and oxygen saturation will be monitored throughout. A Cancer Rehab Initial Assessment is required prior to registering for this program, which is offered at both the Tall Tree Panorama and Cordova Bay Clinics.

Jan 7-Mar 24 Apr 7-Jun 23

NEW

Jan 4 - Feb 8 Feb 22-Mar 28 Apr 18-Jun 13

$110/6 44664 $110/6 44668 $147/8 44669

INTERMEDIATE ARCHERY

14 yrs+ Have you completed beginners archery and have the basic skills and safety and want to learn more? In our intermediate class we will cover the finer details of form and technique and expand on what you already know.

Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. Equipment is provided.

North Saanich Middle School Gymnasium

Tu Tu

Instructor: Nadine Stunzi 12pm-1pm 12pm-1pm

8am-9am 8am-9am 8am-9am

Instructor: Pacific Archery Academy

Greenglade Community Centre Room 4

Tu Tu

ARCHERY FOR ADULTS

7:30pm-8:30pm 7:30pm-8:30pm

Apr 7-May 12 May 19-Jun 16

$120/6 45824 $100/5 45825

$350/12 44514 $350/12 44515

NUTRITION AND WEIGHT LOSS

NEW

12 yrs+ This interactive workshop will discuss what healthy nutrition is and the importance of eating well. Learn how to improve nutrition along with how to build daily habits to overcome plateaus for weight loss and maintain it.

Central Saanich Municipal Hall Instructor: Monika Johnston-Stewart M

6:30pm-8pm

Jan 27

$10

45614

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ADULT TENNIS CLINICS

TENNIS TIP OF THE WEEK

15 yrs+

15 yrs+

Each week players will learn a different tennis concept to improve their game. After introduction of the concept, Players practice the concept within game situation drills designed by the instructor to better understand the tactical technical connection of the skill.

Tennis tip of the week will focus on a different technical/ tactical issue each week. Instructor will develop skill training and drills to improve the playing level of the players in that weeks session.

Panorama Recreation Centre Indoor Tennis Courts

Semi Western Forehand Tu

12:30pm-2pm

Jan 14

12:30pm-2pm

Jan 21

Two Handed Backhand Tu

12:30pm-2pm

Jan 28

12:30pm-2pm

$15

45601

12:30pm-2pm

45602

$15

45603

12:30pm-2pm

Feb 11

$15

45604

Feb 18

$15

45605

Feb 25

$15

45608

Mar 3

$15

45609

Apr 7

$15

46771

Apr 14

$15

46772

Drop Shots and Lobs Tu

12:30pm-2pm

47571

Th

6pm-7pm

Jan 23

$12

47572

Th

6pm-7pm

Jan 30

$12

47573

$12

47574

Net Play – Volleys and Half Volleys

Net Play and Smashes Tu

$12

Return of Serve – Key to Better Doubles

Approach Shot and Volley Tu

Jan 16

Foundations of your Back Court Game

$15

Feb 4

6pm-7pm

45591

Continental Grip for Serve Tu

Forehand Variations Th

$15

One Handed Backhand Tu

Panorama Recreation Centre Indoor Tennis Courts

Th

6pm-7pm

Feb 6

Serving Strategies – Starting the Point Th

6pm-7pm

Feb 13

$12

47575

Feb 20

$12

47576

Feb 27

$12

47577

Getting to the Net – Approach Shots Th

6pm-7pm

Lobs and Drop Shots Th

6pm-7pm

Return of Serves for Doubles Tu

12:30pm-2pm

Ball Machine Workout Tu

12:30pm-2pm

Passing Shots Tu

12:30pm-2pm

You Are Only As Good As Your Second Serve Tu

12:30pm-2pm

Apr 21

$15

46773

Changing Grips on the Groundstrokes Tu

12:30pm-2pm

Apr 28

$15

46774

Doubles Volleys Tu

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May 5

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$15

46775

PRIVATE TENNIS & SQUASH LESSONS Private tennis lessons: Private junior lessons:

$60/hour $300/6 hours $45/hour

Private squash lessons:

$32/hour

Please contact our Racquet Sport Coordinator, Eric Knoester, at 250.655.2177 to book your lesson.

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT TENNIS LESSONS

DOUBLES TENNIS STRATEGY

15 yrs+

15 yrs+

Panorama Recreation Centre Indoor Tennis Courts

Skills, Drills and Play

Novice Players will focus on improving their groundstrokes, especially the backhand. In addition, we will work on serving skills and strategies, as well as net play for better doubles.

Th Th Th

9am-10:30am 9am-10:30am 9am-10:30am

Jan 9-Feb 6 Feb 13-Mar 12 Apr 2- May 14

$90/5 45560 $90/5 45569 $126/7 46136

Players will focus on improving their volleys, overheads and net play as well as serve and return of serve for better doubles. The goal is to develop all round skills to move the player from 3.5 to 4.0 level by focusing on improving the players ball control (direction and height).

10:30am-12pm 10:30am-12pm 10:30am-12pm

Panorama Recreation Centre Indoor Tennis Courts Tu Tu Tu

7pm-8:30pm 7pm-8:30pm 7pm-8:30pm

Jan 14-Feb 11 Feb 18-Mar 17 Apr 7-May 5

$75/5 45631 $75/5 45632 $75/5 45633

Women’s Advanced

Intermediate

Th Th Th

Players will work on skills and practice drills related to playing better doubles. After 1 hour of skills and drills, players will play doubles with the instructor, who will offer tips to reinforce the concepts that are learned in class.

Jan 9-Feb 6 Feb 13-Mar 12 Apr 2-May 14

$90/5 45563 $90/5 45572 $126/7 46137

Players will focus on skills and drills including doubles positioning, shot placement and aggressive net play, followed by doubles play with an instructor.

Panorama Recreation Centre Indoor Tennis Courts F F F

9am-11am 9am-11am 9am-11am

NEW

Jan 10-Feb 7 Feb 14-Mar 13 Apr 3-May 8

$90/5 45610 $90/5 45613 $90/5 45615

CARDIO TENNIS

PRACTICE AND PLAY

15 yrs+

13 yrs+

1 hour of drills - hitting lots of balls , obstacle course and footwork stations. Getting your heart rate up and understanding how to rev up to reach an ideal performance state.

This program is for the intermediate player with 1 hour of instruction and 1 hour of play. The focus will be on improving skills to play more competitive doubles. Our Instructor will design drills to improve players net play, serving and return of serve skills in tactical situations.

Panorama Recreation Centre Indoor Tennis Courts Th Th Th

7pm-9pm 7pm-9pm 7pm-9pm

Jan 9-Feb 6 Feb 13-Mar 12 Apr 2 - May 14

Panorama Recreation Centre Indoor Tennis Courts W W

11am–12pm 11am–12pm

Jan 8–Feb 5 $60/5 47583 Feb 12–Mar 11 $60/5 47585

$90/5 45583 $90/5 45585 $112/7 46138

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ADULT BADMINTON, VOLLEYBALL & PICKLEBALL BADMINTON

@ North Saanich Middle School 12 yrs+. Drop-in Monday/Wednesdays from 7:30-9:30pm. Recreational; all skill levels welcome. Birds provided. Please bring your own racquet.

BASKETBALL

@ North Saanich Middle School 16 yrs+. Drop-in Thursday from 5:45-7:15pm. Recreational; all skill levels welcome.

All equipment provided.

COURT RENTALS Available for indoor and outdoor tennis, squash, racquetball, wallyball, basketball, volleyball, and badminton!

See p. 8 for more details.

PICKLEBALL

16 yrs+. See our drop-in schedule for seasonal times and exclusion dates. Recommended to bring your own paddle but, some available to borrow. Basic balls provided. Participants responsible for set-up/take-down of nets and equipment.

RESERVABLE @ Greenglade Community Centre Reserve your spot online on the Drop-in Schedules > Sports section of our website! Reservations limited to 1x/day and can be made up to 2 weeks before desired time. Drop-ins and continued play welcome, space permitting.

DROP-IN

INTERMEDIATE - RESERVABLE

All skill levels welcome.

For intermediate, 3.0+ skill levels. Skill level guidelines on the Drop-in Schedules > Sports section of our website.

@ Greenglade & North Saanich Middle School All spaces open to drop-ins and no reservations can be made. Capacity during these sessions limited to ensure adequate play time for all.

EVERYONE WELCOME BEGINNER

For beginner, 2.0-3.0 skill levels. Skill level guidelines on the Drop-in Schedules > Sports section of our website.

Totally new to pickleball and want some instruction to get started?

Book a lesson!

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50+ SWIM LESSONS 50 yrs+ These lessons are designed for those looking to work on your swimming strokes, learn a new swim or take a first swimming lesson in a quiet and comfortable environment taught by an experienced swim instructor. With a smaller student ratio, instructors will be able to tailor lessons according to student needs and help build their confidence in the water. No swim experience required.

DROP-IN SWIM 4 FITNESS

Check out our drop-in schedules online at panoramarecreation.ca

AQUATIC LEADERSHIP COURSES See p. 59

Panorama Recreation Centre Pool

MASTERS SWIM CLUB 16 yrs+ Join our Masters team to achieve your swimming goal.

Train for a triathlon, improve your strokes or just get a fantastic workout! The coach will give you an individualized workout. You may even want to compete in a Masters’ swim meet one day! Registration is permitted past course start date with a prorated fee.

Instructor: Molly Heaney-Corns Panorama Recreation Centre Pool M M

7:30pm-8:30pm 7:30pm-8:30pm

Jan 6-Apr 27 $135/15 45406 May 4-Jun 22 $63/7 45407

Tu Tu

6:30pm-7:30pm 6:30pm-7:30pm

Jan 7-Apr 28 $153/17 45408 May 5-Jun 23 $72/8 45410

Th Th

6:30pm-7:30pm 6:30pm-7:30pm

Jan 9-Apr 30 $153/17 45411 May 7-Jun 25 $72/8 45412

Tu Tu

9:30am-10:30am Jan 7-Mar 10 $90/10 45557 9:30am-10:30am Mar 31-Jun 23 $117/13 45559

Th Th

9:30am-10:30am Jan 9-Mar 12 9:30am-10:30am Apr 2-Jun 25

$90/10 45558 $117/13 45561

ADULT SWIM LESSONS 16 yrs+ Want to learn to swim? Want to improve your strokes, and maybe even learn a new swimming stroke? Then this is the class for you! Taught in a comfortable environment, these Red Cross adult swimming lessons are great for all levels and anyone 16+. Come to class with a swimming goal in mind, and let your experienced teachers help you succeed!

Panorama Recreation Centre Pool

Level 1 M M

8pm-9pm 8pm-9pm

Jan 6-Mar 9 Mar 30-Jun 22

$81/9 45586 $108/12 45587

Level 2 M M

8pm-9pm 8pm-9pm

Jan 6-Mar 9 $81/9 45588 Mar 30-Jun 22 $108/12 45590

G R E AT E R V I C T O R I A

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES

PANORAMA

WEST SHORE

SAANICH

OAK BAY

ESQUIMALT

CIT Y OF VIC TORIA

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ADULT SKATING & ARENA

ADULT HOCKEY LESSONS 18 yrs+

ADULT SKATING LESSONS

Looking to try hockey for the first time or improve your skills in a no pressure setting? This class designed for the adult learner and focuses on improving individual hockey skills and works with skaters where they are at. Instructors will cover stick handling, shooting, passing, skating with the puck, and other requests from skaters. Helmet with face shield/cage and hockey gloves required. Full gear recommended.

15 yrs+

Panorama Recreation Centre Arena A

This class designed for the adult learner and works with skaters where they are at. Instructors will cover balance, safety, stride, stopping and crossovers, and other requests from skaters.

W W

PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

Panorama Recreation Centre Arena A Th Th

11:15am-11:45am Jan 9-Feb 27 11:15am-11:45am Mar 5-Apr 23

$51/8 45174 $51/8 45175

Sa Sa

11:15am-11:45am Jan 11-Feb 29 11:15am-11:45am Mar 7-Apr 25

$45/7 45173 $51/8 45176

“I enjoy teaching adult skating lessons because the adults are very focused, eager to learn and bring their sense of humor to each lesson which makes for an enjoyable experience.�

Charlie

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12pm-12:45pm 12pm-12:45pm

Jan 8-Feb 19 Feb 26-Apr 8

$60/7 47329 $60/7 47331

ADULT SKATE SHARPENING SERVICES Drop your skates off at Panorama reception anytime to be sharpened during our next public session.

Our skate sharpening staff have experience in hockey, goalie and figure skates and sharpen at a standard ½” unless otherwise requested.

We operate both Blademaster and Sparx skate sharpening machines. Skate sharpening staff are available to evaluate skates and answer any questions. $5.25 or 10/$47.25

THE PENINSULA PANTHERS ARE BACK FOR THEIR 15TH SEASON! Join us for great hockey action on the following nights, starting at 7:30pm in Arena B. For a full season schedule, please visit the Panther’s website at www.ppanthers.bc.ca

ADMISSION FEES

Child 5 years & under Child (starting at 6 years)

Single Ticket Free $5

Home Games

n/a n/a

Senior/Student Adult

Single Ticket Season Tickets $6 $9

$115 $155

February

January Fri, Jan 3 Fri, Jan 10 Fri, Jan 17 Fri, Jan 24 Fri, Jan 31

Season Tickets

Victoria Cougars Oceanside Generals Saanich Braves Kerry Park Islanders Kerry Park Islanders

Fri, Feb 7 Fri, Feb 14 Mon, Feb 17 (1pm) Fri, Feb 21 Monday, Feb 24th

Victoria Cougars Westshore Wolves Saanich Braves Westshore Wolves Playoffs Begin

101

COMMUNITY RESOURCES

FALCON

GY M N A ST I CS CEN T RE

G ym n a s ti c s Classes 2019-20

Call for more information:

250-479-6424

Beginner Recreational ages 5.5 – 14years Preschool classes ages 18m – 5 years

• beginners to advanced • where fun & fitness are #1 46 years of gymnastics excellence! Call today to register!

• The best birthday parties in town.

• Preschool drop in

208 – 721 Vanalman Ave, Victoria, BC V8Z 3B6 250-479-6424 www.falcongymnastics.com info@falcongymnastics.com

102

CW WMW . PYA NO KR A M A R E CR E ATION . CA

FILE NAME: Aquara_Panorama_Program_Guide_Half_20191001.ai FILE SIZE: 7.125" (W) x 4" (H) with nobleed

PROJECT: AQUARA by ELEMENT CONTACT: info@ancreative.com

COMMUNITY RESOURCES Individual Couple & Family Counselling

Providing safe and supportive counselling in my private home based office or in the comfort of your own home.

Over 25 years experience.

Confidential

Nancy Starkiewicz, M.S.W., R.S.W

COUNSELLOR

Reasonable Rates

250-655-0087

www.nancystarkiewicz.com nancy@nancystarkiewicz.com

Counselling is available in person, by telephone or through e-counselling.

Visit my website for details.

Live 5-2-1-0 is a simple, easy-to-remember message to help kids and families adopt healthy habits. When shared and supported across a community, Live 5-2-1-0 can make it easier for kids to eat healthy and be active every day.

Enjoy–

FIVE or more vegetables & fruits every day

Play actively–

at least ONE hour each day

Power down–

no more than TWO hours of screen time a day

Choose healthy– ZERO sugary drinks

Look for Live 5-2-1-0 healthy tips across our programs and throughout our centers!

103

STAFF, COMMISSION & ADVERTISING DIRECTORY Peninsula Recreation Commission The Peninsula Recreation Commission is a partnership of the municipalities of Sidney, North Saanich and Central Saanich on the Saanich Peninsula. The Commission serves the 39,700 residents in these municipalities as well as the 2,900 residents of the Pauquachin, Tsawout, Tseycum and Tsartlip First Nations. https://www.crd.bc.ca/panorama/about-us/recreation-commission Commission Chair....................................Wayne Ruffle

WE’RE HERE FOR YOU! Call us directly 250.655. + extension below Programs Manager of Program Services ...........Melanie Alsdorf 2174 Aquatic Coordinator................................... Cathy Watts 2182

Advertiser Directory Advanced Aquatic Assistance Program...................... 60 Annual Youth Pass...................................................... 107 Aquara ......................................................................... 102 Clean Air Bylaw............................................................ 106 Deluxe Annual Active Pass......................................... 108 Falcon Gymnastics Centre......................................... 102 KidSport ...................................................................... 103 Live 5-2-1-0.................................................................. 103 Nancy Starkiewicz Counselling.................................. 103 Peninsula Panthers..................................................... 101 Physical Literacy............................................................ 34 Regional May Pass........................................................ 81 Regional Recreation Pass............................................. 99 Registration Software......................................................2 Skate Sharpening........................................................ 101 Tall Tree Integrated Health Centre............................. 94 TC 10 K Training Clinic.................................................. 82 Vancouver Island Regional Library........................... 103 Wolf’s Den Youth Leadership Grant........................... 55

Watch for the Summer 2020 brochure distributed April 1, 2020 Online registration - Apr 1, 6am In person & By email - Apr 3 By phone - Apr 6

104

W W W . P A NO R A M A R E CR E ATION . CA

Assistant Aquatic Coordinator........Martin Henderson 2183 Arena Coordinator .................................... Martine King 2181 Assistant Arena Coord/Room Booking.....Rhys Dunford 2191 Community Recreation Coord (Youth)........Jason Gray 2172 Assistant Community Recreation Coordinator (Youth)...................................................Hannah Nawroth 2180 Assistant Community Recreation Coordinator (Youth & Inclusion Programs)...... Ryan Smith 250.360.3359 Community Recreation Coordinator (Adult)..................................................................... Kim Say 2178 Fitness/Weights/Rehab Coordinator... Ryan Anderson 2184 Fitness Program Assistant...................Angela Turnbull 2189 Racquet Sports Coordinator................... Eric Knoester 2177 Marketing Coordinator................................ Lisa Sneek 2179 Special Event Assistant....................... Rachael Tancock 2192 Administration Senior Manager................................Lorraine Brewster 2170 Manager of Administrative Services.......Allison Sharp 2173 Administrative Secretary....................... Shannon Asdal 2171 Reception Team Lead.......................Kristine Tamburri 2188 Facilities Manager of Facilities/Operations............... Matt Curtis 2175 Maintenance Lead Hands................................................. 2176 Room Bookings................................................................. 2191 Arena Bookings......................................Martine King 2181 Aquatic Bookings....................................Cathy Watts 2182

REGISTRATION & PROGRAM INFORMATION COMMITMENT TO SATISFACTION Panorama Recreation is committed to satisfying you with our classes, programs, events and facilities. If you are not completely satisfied with our service delivery, please let us know by contacting our staff, completing a comment card or emailing info@panoramarec.bc.ca and we will do the following:

INFANT AND TODDLER POOL PROGRAMS

1. Attempt to rectify any concerns you may have.

In an endeavour to provide uncontaminated bodies of water, Panorama Recreation sells infant and toddler “pool pants” and swim diapers which when properly sized, do not leak or weigh the child down.

All infants and toddlers under the age of 3 are highly recommended to wear “pool pants” or swim diapers.

2. Transfer your registration to another program or session.

PROGRAM FEEDBACK

3. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

COURSE CANCELLATION If a minimum number of registrants is not met, we may have to cancel or combine classes. These decisions are made a few days in advance of the start date, so please register early to avoid disappointment.

In the event of unforeseen circumstances that result in the closure of a facility or program cancellation, refunds will be given on a proportionate ratio for fees or charges paid.

On the last day of classes or following course completion, you may be asked to complete a program feedback form in-person or online. Your feedback is appreciated; helping us provide quality programs and informing our programming decisions.

PHOTOGRAPHS AND PROGRAM IDEAS WELCOME Your photographs and program ideas could be used in future issues of the program brochure! Photos and program ideas can be sent to info@panoramarec.bc.ca.

COURSE CAPACITIES Waitlists are reviewed on a continuous basis and efforts made to accommodate everyone where possible.

Waitlisted registrants will receive notification when spaces becomes available.

PRIVATE LESSON REFUNDS A notice period of 72 hours is required to cancel private lessons in order to receive a refund or credit unless accompanied by a medical note. Please call the appropriate coordinator.

HOLIDAYS/LONG WEEKENDS The majority of programs are not scheduled to run on statutory holidays. This will be noted on your program registration receipt.

Freedom of Information If you are registering for a program, purchasing an active pass, or renting a facility, we will ask for certain personal information. This is required to ensure proper record keeping, to properly register you in the program of choice, to ensure the security and proper use of your pass, and for invoicing and other correspondence as needed. The information is for the sole use of the Peninsula Recreation Commission and its staff, and is collected under the authority of the Freedom of Information and Protection of Privacy Act, Section 26(c).

OOPS!!

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

REFUND POLICY 72 hours notice is required before the first class (or series of classes) in order to receive a

full refund. Refund requests after this time must be approved by a Program Coordinator unless otherwise stated.

A $5 administration fee will be charged on all requests for refunds for each program.

105

REGISTRATION INFORMATION

1 23 4

WAYS TO REGISTER

Why Register Online?

24 hrs

1

Convenient The flexibility to register and pay at your convenience, anytime, convenience, anytime, from anywhere.



Easy

Saves Time

Environment

Three simple steps, and you’ll be enrolled in the program of your choice.

In less than five minutes, you can setup your account and enroll forfor account and enroll your program

You don't have to burn gas to drive over and register in person, and it saves paper. r.

REGISTER ONLINE www.panoramarecreation.ca

3

EMAIL

4

PHONE

This 24 hour secure site allows you to register for programs immediately. Login or create an account online. Forgot your password? You can retrieve it online too!

2 IN PERSON

Beginning Friday, November 29 Complete the registration form provided including your credit card information, drop off either at Panorama Recreation Centre or Greenglade Community Centre. Registrations are processed in order received.

SEE PAGE 105 FOR MORE PROGRAM & REGISTRATION INFORMATION.

info@panoramarec.bc.ca

Beginning Friday, November 29 Complete the registration form provided including your credit card information and scan and email registration. Registrations are processed in the order received.

250.656.7271 or 250.656.7055

Beginning Monday, December 2 When phoning, please have the following information ready: - Course name and number.

- Registrant’s name, age, address, telephone number and e-mail address. Parent’s name is also required to register a child.

- Your credit card number, expiry date, name of card holder, CVC and address.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

Personal information is collected under the authority of the Local Government Act and is subject to the Freedom of Information and Protection of Privacy Act. The personal information will be used for purposes associated with the program. Enquiries about the collection or use of information in this form can be directed to the Freedom of Information and Protection of Privacy contact: Manager, Information Services at 250-360-3000.

DID YOU KNOW? ION A RECREAT PANORAM LADE G EN RE G AND Y CENTRES COMMUNIT ITIES AND IL C FA ARE CRD RE , , THEREFO GROUNDS AIR BYLAW AN LE C THE CRD APPLIES.

106 W W W . P A NO R A M A R E CR E ATION . CA

EFFECTIVE MAY 9, 2018 Enjoy outdoor public spaces in your municipality, free of smoke from tobacco and vapour devices, as well as cannabis when legalized: •parks •playgrounds •playing fields •public squares • 7m buffer zones

Warnings and fines may be issued to keep public spaces smoke-free.

Call 250-360-1450 viha.ca/cleanair cleanairbylaw@viha.ca Clean Air Bylaw 3962

panoramarecreation.ca

250 656 7271

/panoramarecreation

69

$ AGES

6 to 18

@sliderpenguin

WAIT THERE’S MORE! free annual youth pass (with purchase of adult deluxe annual pass)

INCLUDES 20% off most registered programs

ACTIVE TODAY. HEALTHY TOMORROW.

panoramarecreation.ca

/panoramarecreation

250 656 7271 Panorama Recreation Centre 1885 Forest Park Drive, North Saanich, BC V8L 4A3

@sliderpenguin

@panoramarec

250 656 7055 Greenglade Community Centre 2151 Lannon Way Sidney, BC V8L 3Z1

8 E NJOY A LL THE BENEFITS (19 years+) Unlimited access to almost all drop-in programs 5 Drop-in Admissions to Kindergym or Toys & Tumbles Up to $25 value

Free Annual Youth Active Pass for all dependant youth. (18 years and under, living at the same address as their parents) $69/youth value One Month Free August pass for a friend with unlimited access to drop-in programs $57 value

20%

discount on most registered programs (Active Pass must be valid on course start date) Five (non-prime) squash court bookings (19 years+) Up to $63 value

Weight Room Orientation* $58 value

*during supervised times only

20% non-prime ice rental discount $33/hr value

MONTHLY PAYMENT OPTIONS AVAILABLE

5 Drop-in Admissions for 1 or more guests $33.75 Value

One skate sharpening $5.25 value

25 locker tokens $5 value