FACE Magazine August 2014

AUGUST 2014

Lunch Box Yummies!

FOUNTA I N OF Y O UT H

Face the Fidgets Tool Kit Steven-Johnson Syndrome Paige’s Story

JUMP for Kids Fashion

Benefits of Dance New Moms Guide Going Back to Work

Caroline Kennedy A rising young star with one movie already under her belt shows that anyone can do it all with the right passion, priorities and balance.

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FACE | IN THIS ISSUE

On the cover

36 CAROLINE KENNEDY

This confident, yet modest, young star is pursuing her dreams and encourages other kids to do the same.

Features 08 Stevens-Johnson Syndrome

Paige’s Story

24 Jenny McCarthy’s Vote of Confidence 30 New Moms’ Guide

Going Back to Work

46 Benefits of Dance

faceacadiana.com faceacadiana.com | | FACE FACE 55

FACE | IN THIS ISSUE

14 HEALTH MATTERS

Laboring Under Misconceptions

18 CAUSE 22 NUTRITION

Lunch Box Tips

26 Family 32 HOME

Blend the Old and New

44 FITNESS

Get Their Motors Running

50 CAREER 52 SOCIAL 54 GRACE NOTES 56 BEAUTY

Fountain of Youth

66 MARKETPLACE 67 SHOW YOUR FACE 69 MARTINIS 2014 VOUCHERS

58 Jump On!

Kids’ Fashion

FACEACADIANA.COM ACADIANA’S ONLY WOMEN’S LIFESTYLE MAGAZINE

VIEW THE

LATEST PUBLICATION BEAUTY TIPS

FASHION

TRENDS

...AND MORE! 6 FACE | AUGUST 2014

EDITOR’s Desk | Lisa DAY

FACE MAGAZINE

It takes a whole village to raise a child. The origin of this statement is unknown, but the statement remains undeniably accurate.

Children are malleable creatures.

AUGUST 2014

Vol. 7 | No. 3

EDITOR Lisa Day editor@faceacadiana.com

Sometimes they listen to others more than they listen to their own parents. They just do – even if that someone else is saying the exact same words. Sometimes it just sounds better coming from someone else.

ASSOCIATE EDITOR/EVENTS Flint Zerangue, Jr. flintjr@faceacadiana.com

It doesn’t take much to encourage or influence a child. I’ve heard so many adorable stories from my oldest son who has spent all day, every day this summer teaching three and four year olds how to swim. His boss jokes that they should advertise lessons with him as “Swim Lessons with an Educational Twist.” Just yesterday he returned home quite pleased with himself when one of his students had picked up on the difference between fiestas and siestas from the previous day’s impromptu Spanish lesson. He was beyond pleased with the child—and probably himself— when he asked if the little boy was going to take a nap when he got home, and the boy responded “I’m a big boy, I don’t need siestas anymore!” It just goes to show that a child uses every moment of their day to learn something new and brilliant, so shouldn’t we as parents take a moment to learn a little more as well?

SALES DEPARTMENT info@faceacadiana.com

This month, with back-to-school right around the corner, FACE focuses on children.

Our August issue is the Special Feature: Kids and it is packed with everything ranging from labor myths, breastfeeding, and tips for new moms going back to work, to lunch box menus and fun fitness options as well as solutions for keeping the fidgets at bay.

And if you have every debated with yourself about having an ‘over-scheduled’ child, don’t miss our August cover story about young actor (singer, dancer, model, musician and honor student), Caroline Kennedy. She is juggling it all very gracefully, and successfully and encourages other kids to do the same.

Happy end of summer,

Do you know an

Lisa

SEE YOUR FACE IN

FACE MAGAZINE!

Would she make a great

would like to submit to

Email me and tell me her story.

LAYOUT & DESIGN Kellie Viola CONTRIBUTING WRITERS Caroline Barry • Anne B. Broussard, CNM Audrey Coots • Danielle Dayries Keri Domingue • Robin Ferguson Anita J. Gouri, DDS • Erin Holden Lynley Jones • William A. Keaty, DDS Leah G. Lormand, LMSW Joslyn McCoy, PhD, BCBA-D Jenny McCarthy Frances McIntosh, RDN, LDN, CLT Kathy Rhodes • Diana Richard Jan Swift CONTRIBUTING PHOTOGRAPHERS Penny Moore with Moore Photography PUBLISHER Flint Zerangue, Sr. info@faceacadiana.com

inspiring woman?

FACE cover story?

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Carol Singley | carol@faceacadiana.com Cassie Swain | cassie@faceacadiana.com

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Email must include: Event Name, Date and Location. Photos must have captions with names of everyone in each photo.

FACE Magazine is a division of: The Zerangue Group, Inc. 102 Westmark Blvd. Suite 1B Lafayette, LA 70506 337-456-5537 On the Web www.FaceAcadiana.com FACE Magazine is published monthly and distributed free of charge to individuals and businesses throughout the Acadiana region. It is also available online at www.FACEACADIANA.com. No portion of this publication may be reproduced nor republished without written consent from the Publisher. Unsolicited material may not be returned. The owners, publishers, and editors shall not be responsible for loss or injury of any submitted manuscripts, promotional material, and/or art. The acceptance of advertising in FACE Magazine does not imply endorsement. FACE Magazine reserves the right, without giving specific reason, to refuse advertising if copy does not conform to editorial policies and/or standards. FACE Magazine does not necessarily agree with nor condone the opinions, beliefs, or expressions of our writers and advertisers. © 2014 FACE Magazine/Zerangue Group, Inc. All Rights Reserved.

faceacadiana.com | FACE 7

FACE | FEATURE

Stevens-Johnson Syndrome Paige Lacombe’s Battle

By Diana Richard

Sometimes, when you least expect something, it happens.

Good or bad. And sometimes, when something bad happens, there is good that touches lives.

In March 2013, Paige Lacombe was a typical, vibrant, involved, second grader at Sts. Peter and Paul Catholic School: a dancer, softball player, a friend to many, a daughter, a cousin, granddaughter, niece, and a big sister. In fact, she was the cute little girl, always with the biggest smile, that I had become accustomed to seeing quite often because my son and Paige have attended the same school since they were two years old.

What was to come for this beautiful 8 year old became any parent’s worst nightmare, one that became reality for Renee Lacombe and her husband Josh.

The nightmare began when Paige started taking her newly prescribed medication and a horrific reaction to the medication landed her in ICU with the unimaginable occurring within her body. Her body burned from within, her throat and eyes burned, and she was terribly itchy feeling like bugs were all around her.

The doctors ran a multitude of tests however never suspecting the ultimate result. Paige was moved to a burn unit, largely on the suggestion of Renee’s sister-in-law who is a registered nurse with experience at a large, Texas hospital.

Like a giant crashing wave, they were suddenly forced into the world of Stevens-Johnson syndrome (SJS) and Toxic Epidermal Necroylsis (TEN), the magnified version of SJS. SJS is one of the most debilitating Adverse Drug Reactions (ADR’s) recognized with nearly 150,000 deaths occurring per year in the U.S. alone making drug reactions the 4th leading cause of death in the United States.

Stevens - Johnson syndrome is a serious disorder in which the skin and mucus membranes react severely to a medication or infection. Often, symptoms appear to be flu-like followed by a painful red or purplish rash that spreads and blisters, eventually causing the top layer of skin to die and shed.

Paige was diagnosed with SJS, with 80% of her body burned due to her medication. “It could happen to anyone. It can be caused by over the counter medication,” warns Renee.

That scary March, Paige was rushed to Shriners’ Hospital for Children in Galveston, TX. “Her body literally burned from the inside out,” remembers Renee. “It has been life changing for us. She has undergone nine surgeries from this with more expected to come.” Paige spent 2 1/2 months in the burn unit in Texas where all her treatment was managed with her fighting for her life. Her treatments included skin grafts, surgery for debriding dead skin, and being fitted for prosthetic eye devices. Paige was put on a ventilator into a medically induced coma. “We never gave up during the critical days,” shares Renee. “When Paige was coming out of the medical coma, slightly sedated and with her vision completely gone, what kept her going was music. I ended up getting my Bose iPod docking station sent to me in the hospital. We would put music on for her, even though she couldn’t see or do much, she showed us Continue reading

8 FACE | AUGUST 2014

What is Stevens Johnson Syndrome (SJS) and Toxic Epidermal Necrolysis (TEN) ?

Stevens-Johnson syndrome is a serious disorder in which the skin and mucous membranes react severely to a medication or infection. Often, StevensJohnson syndrome begins with flu-like symptoms, followed by a painful red or purplish rash that spreads and blisters, eventually causing the top layer of skin to die and shed.

Stevens - Johnson syndrome presents a medical emergency that requires hospitalization in intensive care, most likely a burn unit. Treatment focuses on eliminating the underlying cause, controlling symptoms, and minimizing complications. What it does to you is unimaginable. It basically burns your body from the inside out. You’re insides slough.

You’re skin, eyes, mouth, organs, fingernails, hair, and mucosal areas are all affected. A person suffering from SJS or TENS may look as if they were in a house fire with 2nd & 3rd degree burns. It’s a sight that is heart wrenching. Early detection and intervention is very critical.

SJS Louisiana has amazing sponsors and tons of support from our community. Local sponsors have hosted give back nights for SJS Awareness Louisiana and donated 20% of the sales for each day.

Hosting the give back nights has helped SJS Awareness Louisiana get on their feet to host the SJS Awareness Run on August 23rd at Scott Park.

The proceeds from the event will go to SJS Louisiana to help local Louisiana families in need. Treatment for SJS is very expensive. SJS isn’t something that you are healed with and released, but deal with the after effects for the rest of your life.

faceacadiana.com | FACE 9

FACE | FEATURE she was hearing it by attempting to tap her hand to the beat of the music. When she built enough strength we would have the music blaring in the entire ICU while she attempted to get up from the bed to the chair. We kept doing it until she finally made steps in the hallway. She made it down the hallway with the music blaring and everyone cheering for her and even louder when she went back down the hallway. It was the best feeling in the world!” remembers Renee. “Being in a children’s hospital, the standard of quietness was not the norm of that of other ICU hospitals. We would see other children laying in their beds and wave showing their attempts to move! Music is not just a singer singing, for us, it was what kept Paige going. It was such a wide variety of music that motivated Paige but one particular song that really motivated her was the edited version of Thrift Shop by Macklemore.”

For the year 2013, their family, including Paige’s brothers, ages three and nine months, home became either the hospital or a doctor’s office. This journey changed their entire life forever.

“This has pulled our family together and we appreciate the time with one another—We don’t take things for granted,” states Renee. “Prayers, God, faith and strength got this family through along with a lot of begging to God. It was, and is, the hardest battle that life has thrown my way.”

As an outsider in the community tuning in through school updates, it amazed me how strong and always positive this mother of three truly was. As the saying goes: The apple doesn’t fall far from the tree. Renee is the epitome of a strong, focused, woman and I believe that trait was inherited by her daughter, Paige. Paige has proven from the beginning how strong, resilient, focused, and special she is.

It has been a yearlong recovery for Paige with countless trips back and forth to Texas leaving school and her brothers behind. Unfortunately, SJS isn’t something you recover from. It’s life changing. Paige will live with SJS for the rest of her life and a possibility of a full blown SJS attack returning could be a painful reality.

10 FACE | AUGUST 2014

This strong little girl was always seen with a smile throughout her recovery period. Little did this family realize that at the same time their little girl was recovering, she was also impacting local lives around her! Their community, employer, Sts Peter and Paul Catholic School, family, friends, and strangers were all coming together for one cause— Paige. As class mom in my daughter’s class, I often visited the school and would tell Paige that she still smiles like before SJS. “What makes you smile?” I asked. “I smile because I am still here with my mom, dad and brothers!” beamed Paige. Such easy words from her mouth! The simple truth.

Through later conversations she explained, “My parents never left my side. I can’t thank my mom and dad enough for what they have done for me and continue to do. My brothers look up to me,” confides Paige.

“I have learned to never give up and always remember that it could be worse.” Her strength and faith is contagious. I feel it spilled into my own home. We would pray for Paige as a family and we realized how short life really is. We realized this could have happened to any family and it made us want to spend the best quality time with our own two kids and create memories that last a lifetime. Our focus on life changed into really living life and living it with a true purpose and I credit this Continue reading

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FACE | FEATURE

transformation to watching the journey of the Lacombe’s.

We are forever grateful for her story. I asked Renee, “What is the most important lesson you, Paige, and the family have learned from this?” Renee summed it up best, “Life is short, never take it for granted. Love hard, live to the fullest, and laugh as much as you can. Family and friends who are supportive is really what you need to stay afloat. And Prayers—believe in God, believe in His will.”

“It is literally a nightmare that no one can imagine. The sight of your child burning and fighting to live is something we don’t want others to ever go through,” states Renee. Their mission began almost immediately. The Lacombe’s founded the SJS Awareness Louisiana non-profit organization and want to be the voice for all who have suffered with SJS.

“Our mission is to spread awareness and educate others on detecting early symptoms,” says Renee. She could not stand to see another family go through what they experienced. “I thought we were the only ones that this happened to, but there were two other children [at the hospital] for the same thing,” says Renee.

That alone was an eye opener for the mother of three.

“We wanted to turn our experience into something positive and reached out to other families with similar experiences.

We wanted to spread awareness and allow survivors the chance to share their stories, and hopefully save another person’s life.”

before your medicate. We want to make this event in our daughter’s life as positive as we possibly can. With so much negative, medical-wise for Paige-it was our goal to make this positive so she could remain strong,” recalls Renee.

By forming SJS Awareness Louisiana, they are able to help support other local SJS families emotionally and for medical awareness and education of the syndrome. Through the family’s determination and dedication, August has been declared SJS Awareness Month for the State of Louisiana by Governor Bobby Jindal, City President Joey Durel, and Scott’s Mayor Purvis. Education in early detection is KEY.

I have found that with age you gain more and more maturity and wisdom from the least expected places, and as mothers, our roles are never ending but sometimes can forever change. I look forward to seeing her this fourth grade year, and seeing that familiar, beautiful smile that I have grown to look up to.

As a strong believer of miracles I asked both mother and daughter, “Do you believe in miracles?” Renee exclaims, “Oh my gosh, yes! Paige IS a walking miracle!”

“SJS changed our lives. It has made things harder, but it made us so much stronger! When you have a bad feeling in your gut, go with your gut. Be your own advocate. Educate

Indeed, she is our local hero, our community miracle. Paige LaCombe’s strength has been one of those ‘ah-ha’ moments for me with a lesson we can all learn from Paige; it could always be worse.

12 FACE | AUGUST 2014

FACE | HEALTH MATTERS

Back to School Dental Check-Ups It’s that time of year again, parents!

As we approach the new school year, don’t forget to include your child’s dental exam when scheduling their doctor appointments. The Center for Disease Control has designated dental decay as the most prevalent infectious disease in our nation’s children. Nearly 50% of our nation’s children have dental decay by the time they reach kindergarten.

Studies show that young children who are experiencing pain from dental disease may not always communicate this to their parents verbally. They may express their discomfort through hyperactivity, distraction, and even depression. Teachers are often the first to recognize changes in a child’s behavior and report their observations to the child’s parents.

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As a parent, you should be aware that these changes may indicate dental pain from tooth decay. The best way to help prevent this is to be sure your child has a dental checkup every six months by a qualified pediatric dentist.

In addition to preventing dental disease, research indicates that the cost of dental care over a lifetime is significantly less for those who establish a dental home for their child early in life and continue with check-ups on a regular basis.

So ensure your child is cavity free and has something to smile about this school year and schedule your child’s exam today.

About the authors: William A. Keaty, DDS and Anita J Gouri, DDS are boardcertified pediatric dentists in Lafayette, LA. Questions can be submitted by email at drkeaty@nocavitykids.com, or by phone at 337-981-9242.

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faceacadiana.com | FACE 15

FACE | HEALTH MATTERS

Laboring Under Misconceptions Epidural Myths May Keep Women from Reliable Pain Management

(BPT) - It’s one of the most effective, safest and widely used forms of pain management for women in labor, yet there are misconceptions about epidurals, a recent study shows. From fears of permanent back pain to allegations of potential harm to the baby, many women still harbor mistaken beliefs about epidurals.

“My own mother didn’t want me to have an epidural because she thought it would hurt my baby,” says Paloma Toledo, M.D., M.P.H., lead author of the study. “But when I showed her the overwhelming scientific evidence that it was safe for me and the baby, she felt good about my decision.”

More than 60 percent of women in labor use an epidural, spinal or combined spinal-epidural anesthesia for labor, according to the National Center for Health Statistics. It is becoming increasingly rare to use spinal anesthesia for delivery alone, but combined spinalepidurals are becoming quite common, according to the American Society of Anesthesiologists (ASA). To administer an epidural, a physician anesthesiologist inserts a needle and tiny tube (catheter) in your lower back and delivers medication to continuously relieve pain below your belly button. Spinal anesthesia is a one-time injection of pain medication.

Toledo, an obstetric physician anesthesiologist and assistant professor of anesthesiology at Northwestern University Feinberg School of Medicine, Chicago, frequently hears concerns and misconceptions about epidurals. With the ASA, she offers the truth behind some common myths:

16 FACE | AUGUST 2014

Myth: Epidurals can cause permanent back pain or paralysis in the mother.

Fact: Serious complications from an epidural, including paralysis, are extremely rare. Some women have discomfort in the lower back (where the catheter was inserted) for a few hours or days after the epidural, but it doesn’t last.

Myth: Epidurals can harm the baby.

Fact: In Toledo’s study, published last year in the “International Journal of Obstetric Anesthesia,” women expressed concern that an epidural could cause cerebral palsy or be harmful to the baby. No evidence or research corroborates these concerns. Additionally, the amount of medication that reaches the baby from the epidural is so small it doesn’t cause harm.

Myth: Epidurals can slow down labor or increase the risk of having a cesarean section (C-section).

Fact: There is no credible evidence that an epidural slows down labor or increases your risk of having a C-section. If a woman has a C-section, other factors usually are at play, including having a very large baby or slow progression of labor due to other issues. In fact, there is evidence that epidurals can speed the first stage of labor for some women.

Myth: An epidural can interfere with the birth experience.

Fact: Some women express fear that their legs will be numb and they won’t be able to walk, feel a contraction or push properly. In fact, your legs should not be so numb that you do not feel them. You may be able to walk after an epidural, depending on the hospital’s policy; however, walking generally is not recommended immediately after the epidural is placed. Epidural procedures have improved significantly in the last 20 years, and you’ll receive enough medication to relieve the pain without taking away your ability to move. Furthermore, the epidural medications will not cause you to be groggy or tired. In other words, you’ll be able to feel contractions - they just won’t hurt - and you’ll be able to push effectively.

Myth: There’s a limited window of time when you can get an epidural.

Fact: You can get an epidural any time during your labor - in the beginning, the middle or even toward the end.

For more information about pain management during labor and delivery, visit the American Society of Anesthesiologists website at www.lifelinetomodernmedicine.com/Anesthesia-Topics/Labor-andDelivery.aspx.

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Dr. Fontenot is conveniently located at 200 Beaullieu Dr., Bldg 7 in Lafayette, between Kaliste Saloom and Settler’s Trace Blvd. You can contact Dr. Fontenot’s office at 337-232-4555 with questions or to schedule an appointment.

faceacadiana.com | FACE 17

FACE | CAUSE

“Eat Local”

By Anne B. Broussard, CNM and Board of Directors, Acadiana Breastfeeding Coalition

Acadiana Breastfeeding Coalition “Eat Local” is common advice about good nutrition. Health-conscious citizens are planting their own vegetable gardens and visiting farmers’ markets.

But what about babies who can’t eat solid food? Well, the same could apply to them – they can “Eat Local” via breastfeeding!

Breast milk has been called “Nature’s Power Drink.” Recognizing the documented health advantages for babies, the American Academy of Pediatrics encourages exclusive breastfeeding for 6 months, followed by continued breastfeeding for a year or longer. In our community, however, barriers include current social norms and embarrassment, lack of family/ social support, and difficulty balancing employment and breastfeeding.

“I make milk.

What’s your superpower?” can be purchased. Funds from membership and donations are used to conduct community events, to purchase educational materials for women who are breastfeeding or considering it as a choice and for health care professionals who treat breastfeeding mothers and babies.

One recurring community event is the ABC tent provided quarterly at the Market at the Horse Farm. Free breastfeeding educational materials are available along with T-shirts for purchase and space for feeding and changing babies. The August 2nd event Promoting, protecting, and supporting at the Horse Farm celebrates World breastfeeding is the mission of the Breastfeeding Week and Breastfeeding Acadiana Breastfeeding Coalition, Inc. Awareness Month and provides “Eat (ABC), a 501(c)(3) non-profit organization Local” t-shirts for people who visit established in 2011. ABC’s goal is to the tent. make breastfeeding “the norm” in all seven Acadiana parishes (Evangeline, ABC’s tent was funded by The Healthy St. Landry, Acadia, Lafayette, Iberia, Living Club, a collaboration of more St. Martin and Vermilion) which would than 20 community organizations that ultimately improve infant health and received a $1 million grant from the Blue lower infant mortality rates.

Cross Blue Shield Foundation to target childhood obesity in selected areas. The ABC hosts community awareness grant also funded a billboard supporting events, promotes the services of breastfeeding and free breastfeeding international board-certified lactation support groups for expectant and new consultants (IBCLCs) and certified mothers in designated area codes. lactation counselors (CLCs), and advocates for breastfeeding support Interested in hosting the tent at a from Acadiana’s health care providers, community event or festival? facilities, businesses, and families.

Contact ABC www.acadianabfcoalition@gmail.com.

A list of local resources can be printed from the top of ABC’s homepage.

“Tête-a-Tête - Mother Baby Interested individuals can become Connections” are groups facilitated by members ($15/year), sign up as Certified Lactation Counselors (CLCs) volunteers, or make donations via the and are casual meetings. Women are website. T-shirts with the message encouraged to bring their babies.

18 FACE | AUGUST 2014

Acadiana Breastfeeding Coalition Meetings : 1st Tuesday of each month 10:00-11:30am The Progressive Community Outreach Center 125 Gallian St. (Across from the Progressive Baptist Church) 3rd Tuesdays of each month 6:00-7:30 pm The Extra Mile at 525 S. Buchanan St. For more information, call Evangeline Boudreaux at 337-277-2489 or Kendra Coco at 337-344-5208. Additional information about Acadiana Breastfeeding Coalition can be found on their Facebook page and website www.acadianabreastfeeding.org.

Lafayette Community Healthcare Clinic Abdalla family continues legacy of giving through naming opportunity for the Lafayette Community Health Care Clinic.

Elizabeth and Jasmine Abdalla visited the Lafayette Community Health Care clinic to dedicate the Clinic’s Medical Laboratory to the memory of the late Harold C. Abdalla. “We were so pleased to have Elizabeth and Jasmine here to personally hang the plaque. The Abdalla family has already done so much for this community, and we are touched by their continued generosity,” remarks Clinic Executive Director, Jeri Allsion.

An active member of the Lafayette community, Harold C. Abdalla is fondly remembered as a family man, an entrepreneur, and a philanthropist. His work in Lafayette is well known, as he was a member of the Greater Lafayette Chamber of Commerce, a board member of GCCA, and helped organize several fundraisers for the Louisiana Diabetes Association. He was described as a wonderful boss by his employees at Abform Workwear. Mr. Abdalla was an altruistic man and his family is working to continue that legacy of generosity, “I just think it’s important to give back,” says Mrs. Abdalla, “Like the Abdalla family always has.” Mrs. Abdalla says she was inspired by the Clinic’s Medical Laboratory and saw it as the perfect opportunity to remember Harold’s legacy. “He was always outdoors and he studied biology. He just loved that kind of thing, so when I saw the laboratory I knew that it was the right place.”

The family has been familiar with the Clinic for almost twenty years. “Our house keeper utilized the Clinic. It was such a blessing for her because she didn’t have health insurance.

We drove her over here every Thursday night and picked her up after her appointment,” remembered Mrs. Abdalla.

“Sometimes people just need that extra helping hand, and it’s so wonderful that the Clinic offers that.”

The family continues to give to other charities and tries to conduct their business, Abform Workwear, with the same philanthropic mentality. “I think it works like a trickle down.

If you’re feeling that way about helping it just encourages your employees to think that way,” remarks Mrs. Abdalla.

“Just the other day one of our workers came to me because she knew a family whose house burned down in New Iberia.

She knew the husband had to work, so she asked if we could donate a pair of work boots to him to help him get back on his feet. You know, I love to help people who help themselves.

And that’s what the Clinic does.”

Jasmine continues her family legacy of giving through the Alpha Et chapter of Phi Mu at LSU, where she serves as the Philanthropy Chair. After Jasmine mounted her father’s plaque next to the Medical Laboratory, she asked the Clinic Executive Director, Jeri Allison, for a tour of the facility.

Ms. Allison relayed the Clinic’s 21-year history of serving the working uninsured citizens of Lafayette Parish, from its founding by Dr. Terry Cromwell in 1993 to today. They discussed the continued need for the Clinic despite the implementation of the Affordable Care Act.

“It’s a common misconception that because of the ACA Americans now have universal healthcare, but that simply isn’t the case. Our patients cannot afford the premiums and deductibles of the Affordable Care Act, and they rely on the Clinic to fulfill those medical needs,” said Ms. Allison.

The newly named Harold C. Abdalla Medical Laboratory is the third room to be dedicated in the LCHCC building, and the family’s donation will help the Clinic make a difference in the lives of our working uninsured neighbors in Lafayette Parish.

For more information on naming opportunities with the Lafayette Community Health Care Clinic, please call the Clinic at 337-593-9208 and speak with Ms. Allison.

faceacadiana.com | FACE 19

FACE | CAUSE

Special Olympics Louisiana The mission of Special Olympics Louisiana is to provide year-round sports training and athletic competition in a variety of Olympictype sports for all children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in a sharing of gifts, skills and friendship with their families, other Special Olympics athletes and the community.

Special Olympics Louisiana sent 56 athletes and 24 unified partners to the third Special Olympics USA games that were held in New Jersey, June 14-21, 2014. These games are held once every four years. It was a very special time for many people from Acadiana.

Of the SOLA athletes and partners, 16 athletes, 10 unified partners, and 8 coaches were from Acadiana.

Our community is proud of the fabulous performance our group put forth. The medal count was substantial with 20 gold medals, 5 silver medals, 9 bronze medals, 9 fourth place ribbons, 2 fifth place ribbons, 1 seventh place ribbon, 1 eighth place ribbon and 1 participating ribbon; totaling 48 awards.

A special congratulations goes out to the Louisiana Unified Flag Football Team who earned the gold medal in the tournament.

Members include: Albert Friou, Roy Menard, Camrin Sandoz, 20 FACE | AUGUST 2014

and Scott Smith (athletes) Cornelius Bush, Tyler Reaux, Brodie Russo and Caleb Russo (Unified Partners).

The Louisiana Unified Basketball Team earned a silver medal.

Athletes include: Arnold Gregoire and Jason Journet and Kevon Christmas (Unified Partner).

Additional Congratulations: Adam Gilmore, Aquatics Team Gold medals 50 YD Butterfly, 50 YD Free Style; Bronze medals 4x25 YD Medley Relay, 50 YD Backstroke.

Colt Harrison, Gold medals 200m Run, Shot Put, 4x100m Relay; 7th place 200m Run. Hannah Mire, Silver medal Shot Put; Bronze medal 200m Run; 4th place 100m Run; Participating ribbon Mini Javelin.

A’Nylia Alexander, Silver medal 200m Run; 4th place 4x100m Relay and Running Long Jump; 8th place 100m Run. Seth Vice, Bronze medals Mini Javelin and Shot Put; 4th place 100m Run; 5th place 200m Run.

SEPTEMBER 12-13, 2014 City Club at River Ranch

SIGN-UP DEADLINE: 5PM SEPT 8TH NO REFUNDS AFTER THIS DATE

TOURNAMENT INCLUDES:

FRIDAY NIGHT MIXER 6:30PM-9PM . No doubles partner needed. Pro will provide you with a partner . Play for points - Awards will be given for 1st & 2nd place . Dinner provided between 1st & 2nd round . FREE Adult beverages & live entertainment

Our Tennis Team brought home several medals as well. Keyonna August, Bronze Tennis Singles; Christopher Blanchard, Gold in Tennis Singles and Bronze in Tennis Doubles Unified; Jamarcus Dennis, Gold in Tennis Single and Bronze in Tennis Doubles Unified.

Unified Partners, Connor Hargrove and Colin Sandoz, 4th place in Doubles and Bronze in Doubles respectively. Chandra Vallere, Gold in Singles and 4th place in Doubles Unified.

Bowling awards include Betty LaSalle (Unified Partner) Bronze in Unified Team and 5th place in Bowling Unified Doubles; Jerry LaSalle (Unified Partner) Gold in Bowling Unified Team and 4th place in Unified Doubles; Joshua Racca, Athlete, Gold Medals in Male Unified Bowling Team and Unified Singles and 4th place in Unified Doubles; Tristen Louviere (Unified Partner), Gold Medal in Alternate Shot Team Play in Golf.

Thank you to all of the coaches who selflessly volunteered their time: Patty Lagron, Katie Botts, Rebekah Russo, Ted Sandoz, Landa Gann, Mike Rhodes, Cindy Landry and Stephanie Manuel. Special Olympics in Acadiana is proud to congratulate all of the champions and participants who participated in Special Olympics USA Games 2014!

SATURDAY 1-DAY TOURNAMENT 8AM-7PM . 3-4 matches, playing 2 out of 3 shortened with no add scoring . Breakfast, Lunch, and drinks included . 2 Tickets per player for Friday dinner

FEES PER PLAYER

$30 FRIDAY NIGHT MIXER $50 SATURDAY 1-DAY TOURNAMENT $75 FRI/SAT COMBO Mens: 2.5, 3.0, 3.5, 4.0, OPEN Womens: 2.5, 3.0, 3.5, 4.0. OPEN Mixed: 5.5, 6.5, 7.5, OPEN

MATCH TIMES AVAILABLE

Thursday, September 11 www.AcadianaAutism.org For additional information: Autism Society Acadiana Office 3108 W. Pinhook Road, Suite 101 Facebook: Autism Society of Acadiana 337.235.4425

THANKS TO ALL OF OUR SPONSORS MOSING FAMILY FUND

A fund at the Community Foundation of Acadiana

REGAN’S RACQUETS

RICH & KATE SMITH

Jimmy Mallia, Benefits Division of

faceacadiana.com | FACE 21

FACE | NUTRITION

Lunch Box Tips for Energy and Health Healthy eating doesn’t need to be difficult or time consuming. A little pre-planning can ensure we are setting our kids up for success as the school year starts.

Breakfast is said to be the most important meal of the day, because we have slept for 7-10 hours and our blood sugar is low.

However, every meal is important, and the content of each meal and snack determines: • How much energy and enthusiasm we have • How well we do in exercise and play • How alert and happy we are • How focused we are • How often we get sick • How well we sleep • How we look (skin, hair, eyes, teeth)

One of the easiest ways to eat healthily is to stock your kitchen with healthy foods. Printing and posting a copy of the MyPlate icon helps children pack their own lunches with the nutrients they require to fuel their bodies.

Lunchbox Ideas • Whole grain crackers, hummus dip, apple slices, baby carrots, tube yogurt, water • Mini pitas filled with tuna and mayonnaise, diced tomatoes/cucumber salad, grapes, string cheese, water • Slice of pizza, strips of bell peppers, cherry tomatoes, ranch dip, tangerine, yogurt drink, water • Shrimp and pasta salad, strawberries, carrot sticks, frozen tube yogurt, water • Egg salad sandwich, corn, tangerine, low fat chocolate milk, water • Cheese sandwich, mixed-bean salad, peach or nectarine, low fat milk, water • Chicken salad (rotisserie chicken, chopped tomatoes, mixed greens), dried apricots, fat-free popcorn, string cheese, yogurt, water • Tortilla sandwich with ham and salad, mozzarella cubes, fruit cup, raspberry mousse, water • Rice salad with tuna, peas, and corn, mango small tin, chocolate milk, water

22 FACE | AUGUST 2014

Kitchen Essentials Vegetables • • • • • •

Carrots Celery Salad Broccoli Cucumber Corn

Fruits • • • •

• Vegetable Smoothies (Store-bought, Naked, Bolthouse) • Salsa • Avocado

Grains • • • • •

Protein

Fresh Frozen Dried Individual Cups or Cans

• Low Sodium Ham & Turkey • Chicken • Nuts

Whole Grain Bread White Wheat Bread Pasta Rice Oatmeal

• • • • •

Tortillas Pretzels Grits Crackers Cornbread

Dairy • Eggs • Tuna • Beans

• Low fat milk • Low fat chocolate milk • Soy milk • Almond milk

• • • •

Coconut milk String cheese Yogurt Low fat ice cream

About the author: Frances McIntosh, RDN LDN CLT is a registered dietitian nutritionist and UL graduate. Frances trained at The Coaches Training Institute (CTI) and works as a professional coach in leadership, health and private practice. You can contact her on 337-654-1064 or visit her Facebook page, facebook.com/BodyKarmaNutrition

faceacadiana.com | FACE 23

FACE | FEATURE

Vote of Confidence Advice from celebrity Jenny McCarthy The author Byron Katie coined one of my favorite quotes: “It’s not your job to like me. It’s mine.” Exactly.

The best piece of advice I can give is to be happy with who you are -- and I don’t just mean with how you look on the outside. Be happy with what you do, with your views, your beliefs, everything. Don’t spend valuable time wondering what other people think. There are people out there who are going to judge you, but if you can learn to be happy with yourself, it will be so much easier to ignore what others have to say. Some things to remember:

Stay confident. Everyone has insecurities, but try to focus on the things you love about yourself.

24 FACE | AUGUST 2014

Learn to appreciate your uniqueness and flaws.

Embrace what makes you you. This may not happen right away, but one day you’ll love those “flaws”— and you’ll rock them.

Remember how lucky you are to be you and be grateful for what you have. If you constantly stress about the things you want to change, you’ll never be fully happy.

I a Louisiana c re at i ve gi f t s

It ’s not just about your own happiness—tell others how incredible they are, too. Spread the love, and the love will spread back to you tenfold.

About the author: Jenny McCarthy is an advice columnist, model, television host, comedic actress, New York Times Best Selling Author and activist.

All Rights Reserved © Creators Syndication 2014.

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faceacadiana.com | FACE 25

FACE | FAMILY Part 2

Supporting Children with Learning Disabilities

Children with learning disabilities experience many different feelings such as confusion, frustration, and hopelessness. It is important for parents to speak to their children about what it means to have a learning disability in terms they can understand. Parents and school personnel should also make an effort to support children with learning disabilities in attempt to minimize frustration and prevent feelings of hopelessness.

Clarify to your child what a learning disability is and is not.

Historically, learning disabilities were defined by “unexpected underachievement” meaning that children had adequate potential for learning. However, they did not achieve the same skill set at the same pace as their classmates in areas such as reading, math, or writing. The term ‘learning disability’ is the diagnostic term and is also a misnomer. Children with a learning disability are able learners.

They just tend to learn differently. Therefore, the term ‘learning difference‘ is becoming more common and is more descriptively appropriate. Children identified as having a learning disability are capable learners. Their brains simply process information differently and they will likely need to be taught using different strategies than their classmates. It is important for your child to understand that he/

she has the ability to learn and to achieve. The path they take to achieve learning will just be different from their classmates.

Discuss potential causes of learning disability. There are

many reasons a child may develop a learning disability although the cause may not be identified with certainty. In some cases, learning disabilities are part of the family history. Difficulties at the time of birth, medical conditions, and medical treatments may increase the chance of having a learning disability. It is important for your child to know that he did nothing to cause the learning disability. It is also not the result of poor effort, stubbornness, or laziness.

There are several different types of learning disabilities.

These may include difficulties with speaking and listening, math,

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reading, writing, organizing, socializing, and controlling the muscles of the body. Your child will benefit from becoming an expert on the specific type of learning disability he has. He should gain greater understanding and insight as to how to identify the impact of the learning disability on his functioning as well as strategies to overcome areas of weakness. Increased knowledge will give your child a sense of power and control over the learning disability.

Your child is smart! Howard Gardner, Harvard education professor, has introduced the term multiple intelligences. He described eight different ways people are smart. The eight areas include: word, number, picture, music, body, people, self, and nature smarts. Most of us have more “smarts” in one area compared to another, but we all have smarts in at least a few of these areas. Point out to your child what his “smarts” are beyond those that are academic in nature.

Allow your child an opportunity to participate in activities he/she enjoys. Oftentimes, parents take away extracurricular

activities when grades decline. This is especially detrimental to children with learning disabilities. Parents are encouraged to foster development of their children’s natural talents as this will promote self-esteem. If your child struggles with reading and excels on the soccer field, it is important that he has an opportunity to engage in activities in which he experiences success. That success will give your child the confidence he needs to face other challenging tasks, such as academics.

Address mad, sad, frustrated, and hurt feelings. Your child may

not be able to tell you why he experiences these feelings. However, you may observe behaviors such as school avoidance, work refusal, or behavioral outbursts. Many children feel discouraged that they are

not learning fast enough, feel socially awkward, or may be teased by peers. Encourage your child to focus on today and to give his best effort. Encourage him to be patient and remind him of all the people who support him. These may include family and school personnel.

Provide role models of people who experienced learning disabilities and went on to achieve success. For example, Woodrow Wilson, the only U.S. President with a Ph.D., had a learning disability in reading and writing. Sylvester Stallone is known for his talent as an actor.

However, he also penned the script for Rocky despite having a reading disability. The most important message to convey is to keep trying and not give up.

Be certain your child understands that he has the potential to achieve any goal he sets for himself despite having a learning disability.

Learning disabilities do not tend to go away with age, however many children can make considerable progress with assistance. Ensure your child has an appropriate education plan, such as an Individualized Education Plan in the public school system, which will identify how your child will be taught to promote success and how progress will be measured over time. Additional assistance, such as tutoring may also be warranted. Should you become concerned that your child is experiencing significant emotional or behavioral difficulties related to the challenges that having a learning disability may present, seek assistance from a school counselor or other mental health professional experienced in working with school-aged children who have learning disability.

Dr. Joslyn M. McCoy is a Licensed Clinical (Child & Adolescent) Psychologist and Board Certified Behavior Analyst specializing in the evaluation and treatment of a variety of learning, mood, behavioral, and developmental concerns. Dr. McCoy currently practices at Family Behavioral Health Center in Lafayette.

Children identified as having a learning disability are capable learners. Their brains simply process information differently and they will likely need to be taught using different strategies than their classmates.

faceacadiana.com | FACE 27

FACE | FAMILY

Face the Fidgets While Out and About While you may appreciate moments of mindless engagement, your young children need more stimulation. A child’s brain develops most of her capacity to learn before the age of five. Wait time is often idle time for children’s brains. Idle young minds waste valuable learning opportunities.

Young children get fidgety when the family is out and about shopping, in waiting rooms, at sporting events, and even visiting relatives. Perhaps you feel frustrated when your child wanders off, whines, wiggles, or causes disruptions. She probably needs something to keep her busy.

Many child development experts including The American Academy of Pediatrics,

28 FACE | AUGUST 2014

National Association for the Education of Young Children, and CEC - Division of Early Childhood caution against the use of screen-time for children under five years old. So, here are some suggestions for facing the fidgets while out and about: Give your preschooler a backpack, purse, or small tote that he or she can easily carry. Let your child fill it with items from home like one or two favorite figurines, Hot Wheels, dolls, activity booklets, storybooks, and small photo albums of family snapshots. Also include: • A small tube canister of colored toothpicks - these can be laid out on a table inconspicuously for creating all sorts of shapes and structures.

• A few pipe cleaners of different colors.

These are great for fidgety hands. They also create instant art projects with no other supplies necessary.

No toys are necessary for language development. Look around the room at pictures on the wall. Make up stories together using the pictures as a springboard.

• A ‘busy pouch’ or wallet: put small notepads in the money slots; crayons in the coin pouch; stickers, stencils, and photos in the credit card slips; and a multicolored ink pen in the pen loop.

Use grocery shopping as a time to expand vocabulary. Children are a great excuse to talk to yourself in public. Talk about what you are buying, what you plan to do with it, and name some attributes (cold, spicy, square).

• Recycle a small butter tub into a pom-pom pusher. Cut a small hole on the lid and fill it with pom-pom balls. Your child can push the pom-poms through the hole.

They are quiet and creative.

• Store a small set of magnets or magnetic shapes in a mint tin.

If you must bring along technology, bring an outdated MP3 or iPod filled with children’s music.

The primary option should be to include your child in conversation as much as possible.

Have conversations with her. Include her

in visits with family and friends. Don’t talk for her; allow your child to answer her own questions when possible, but her attention will undoubtedly wane. This will be the perfect time to get out your custom-made, Face the Fidgets Tool Kit. About the author: Leah G. Lormand, LMSW has been a primary grade teacher for 20 years and currently works as an early childhood resource coordinator to promote Act 3 and the Louisiana Early Learning and Development Standards. She has been married for 25 years and is the mother of two daughters who grew up engaged in imagination.

faceacadiana.com | FACE 29

FACE | FEATURE

New Moms Guide to Going Back to Work

w work for ne o t k c a b g Goin hallenging. c e b n a c s mom and lance work a b o t g in rn Lea ew cing many n fa e il h w y il fam helming. rw e v o e b n a stressors c

ing book imes bestsell T rk o Y ew eN Naturally author of th hood Comes r, er le k th o o m “M S d ill n moms can y” a (BPT) - J s on how new cary Momm S ck a tri f o d s n n a s io p “Confess ,” shares ti Vicious Lies) ing world. (and Other p your to the work to in ck re to pick u a b ca y te a d to g acclima in v dinner. My day and dri g is cooking orking a full in w o d er e ft ine fill k A li : l d a fee ing the mach oing to Plan ahe g tt e le ’r y u b o t y o g p thin es away crock e you’re mil nder of the baby, the last il o h w w e l a th e ce m ked e week on embra a freshly coo othes for th advice is to f cl o r t u o en y sc ll e a t ith th y ou u should g tip is to la set when yo your home w o in v cl r sa u eo y m ti rt a other vernight. f tearing ap at work. An cell phone o at moment o r u th o y id plan. e o av rg a to lways ch by’s feeding Sunday a a , b o ls ew A n r. r u ca o alf of the is y ctive on beh ra already be in have in place te to In n is la p rr t a n ssed

by H orta work are stre r ucted online Another imp d to n g co in ey rn rv tu a su bstituting o t of moms re According to s find that su ls, 42 percen a m n o o m ti e sition into tri m u o S N Perrigo ake the tran m their baby. n d ca fee la ill u w rm ey ith infant fo about how th reast milk w b g n ti en m supple sier. se of baby om much ea t it. In the ca u o b a rt a working m a e sm ty. The FDA that route, b ing on quali p se oo im ured ch sk n to a e e not m s can rest ass es o m d o If you decid M ce . ri fe p sa n t imping o keep babies hoice Infan formula, sk ’s Parent’s C nt formula to rt fa a y, in ll s lm a a n te W io la e it k Add las, li strictly regu regulations. rand formu d b ar, n e a y re o a es st in t 00 a 6 el A guid up to $ D ve F knowing th sa ct n ri st ca t s ie il e to mee rmulas, fam Formula, hav ore brand fo st to g in ch tionals. when swit e benPerrigo Nutri lans, silly - th p to n g o in isi v rd o d n cc a on that tal a a conversati , not the den g o N in : av ts H efi s: en th to go to eb mon Celebrate th p, being able the last few oo g p f in o r iss lo m n co or bee r Facebook efits you’ve TGIF as you e consistency g th n d ti n ri u w ro , a k a lve it is. ur lunch bre doesn’t revo ow what day rant over yo n u k sta u o re y l t a a u th work: ting an act ead back to h nd apprecia a u o te y a d re p o u ef s statu nversation b w to interact with adult co to forget ho f l el ra rs tu u an your a o n y t ’s it born, ults other th d ew Reacquain a n h a it h w it g w n e rsi eryone s alon mind not ev ractice conve P in After month p s. si ee a K b . y rk il means to wo on a da our return ming simply y a with adults e to r scr o l ri a p n s o ti week nd that irra spouse a few or understa d in m r u o y can read g a hug. you’re cravin

30 FACE | AUGUST 2014

Reminder: Go Shopping

Chances are you won’t be fitting perfectly into your pre-pregnancy wardro be by the time you head back to work, leav ing you with two choices: 1. Rock the mat ernity outfits your co-workers saw you in all those months ago or 2. Wear your mom uniform of stained, black yoga pants and an oversized shirt to the office. However, there is a third choice and that is to go shopping.

Getting new clothes that actually fit will do wonders for your self-esteem. Just be sur e to check your shoulders before you leave the house, as spit up can be more prominent on a black business suit than a ratty old T-sh irt.

Reminder: Give Yourself a Break

y, not Whether you’re missing your bab of your one ing miss missing your baby or have to lf rse you w baby’s milestones, allo t Jus n. the and an outburst every now back get and up lf rse remember to pick you tion emo less use a is to work. Feeling guilty r job you on s focu you that isn’t going to help y bab t tha le cudd to or get you home sooner of yours.

faceacadiana.com | FACE 31

FACE | HOME

A Blend of Old and New Popular home decor style

(BPT) - It can be hard to keep up with the latest changes in decorating styles for the home. But the latest trend might actually make it easy for you to have a stylish house, especially if you’ve kept some family treasures around.

Mixing traditional and contemporary decor within a home can give your spaces a warm, yet up-to-date, feel. Keeping those traditional accents, furniture pieces, or even wallpaper in your home and blending them with contemporary elements that have clean lines or bright colors can create a relaxed and attention-grabbing look. You can incorporate this style in any room of the home, and it allows you to display that mirror your grandma had in her bathroom, or to bring new life and energy to the aged marble countertops in your kitchen.

Try these tips to help get the most out the old, while bringing a new look to your home:

Accent with White One great way to give a room a contemporary balance is to accent with white. The trim, molding, doors, and even decorative linens you use can bring new energy to a furniture item or heirloom piece you’ve had in your family for years.

Blending the soft wood tones of older furniture or dark wood floors with cool and fresh white accents will make the room vibrant. If it’s your kitchen that’s sporting the contemporary white color, add faucets in stainless steel finishes that showcase a more traditional décor to balance the overall feel.

32 FACE | AUGUST 2014

Choose Your Finishes with Intention The finish you choose for your fixtures and faucets will have a significant impact on the look and feel of the room. For example, a white sink or toilet fits well when adding contemporary elements versus biscuit, which will bring a more subdued, traditional flavor.

Selecting faucets with a bronze finish could add a noticeable and beautiful deviation to an otherwise white bathroom decor. The Eastham Collection by Danze has a very architectural look that works well in either traditional or contemporary environments.

But changing its finish can alter the impact it brings the room.

Continue reading

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Add Little Touches An old six-paned window with cracked and worn wood can become a frame for family photos. Wood from an old barn can be used for a coffee table or fireplace mantel. Mix up the chairs around your dining room table by blending both modern and contemporary styles. These little changes in a room’s decor might not be immediately obvious, but as visitors look around the room, they’ll notice the special touches you’ve made by mixing two distinctive styles.

Incorporate a Couple Focal Pieces If the shell of your room has a contemporary look, adding a few traditional elements and conversation pieces into the room can create a stunning look. An antique lamp, an old trunk that becomes a side table or a church pew in an entryway can all be attention-getting additions. On the flipside, if your home features traditional wooden floors that have aged beautifully, let the floor take center stage with simple, modern decorations.

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Mixing old and new is a decorating trend in today’s home decor, and there are benefits galore to exploring its flavor. You’ll have a beautiful home today, with flexibility to alter it in the years to come. If, in five years, you decide going contemporary is the path for you, simply switch out that bronze faucet with chrome or replace the antique accent pieces in the living room. Regardless of the way you mix traditional and contemporary elements, you can be assured that it won’t overwhelm your guests. Instead, they’ll enjoy experiencing your creativity and the breath of fresh air you brought to your home.

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36 FACE | AUGUST 2014

A Rising Star Caroline Kennedy

By Erin Holden PHOTOGRAPHY BY PENNY MOORE OF MOORE PHOTOGRAPHY Š FACE Magazine, all rights reserved

faceacadiana.com | FACE 37

When talking with 12-year-old Caroline Kennedy, it is clear she knows who she is, despite the whirlwind journey that led her to be on magazine covers and to land a primary role in a Tyler Perry movie.

When talking with 12-year-old Caroline Kennedy, it is clear she knows who she is, despite the whirlwind journey that led her to be on magazine covers and to land a primary role in a Tyler Perry movie.

getting lost during some rather stressful travel made it clear that the experience, though fun, was also work.

Her mom, Mary, made sure that Caroline made it to set and traveled with her the whole way.

Caroline plays Lucy McCoy in A Madea Christmas, a role that required her to be a bit of a bully, quite a different person than Caroline herself. It’s this kind of work that Caroline likes – being able to play a character who is nothing like her. She also enjoys being able to explore her other talents, like singing, dancing, modeling, and (most recently) playing the piano.

“Being alone in airports with her and not knowing anyone…there were times when it was kind of stressful,” she says.

All of the stress paid off and now Caroline is definitely on the map as a rising star. She’s even met with representatives from Disney.

“I was really into dancing and singing; it just came naturally to me,” she says. “I also like the idea of becoming other people.”

The movie came out in December of 2013 and allowed her to work with stars like Chad Michael Murray, Tika Sumpter, and Tyler Perry. She describes the cast as being like a big happy family, with the kind of camaraderie that made Caroline want to work closely with other people. Possibly her favorite and priceless experience was working with exclusive LA vocal coach, Diane Thorne-Sharp—Justin Beiber’s personal vocal coach! It couldn’t have been a better first film experience for the young actor.

Things weren’t always perfect during filming, though; script changes at two in the morning, changes to songs in the film, and

Caroline has been dancing for eight years, so she has been performing in one capacity or another for most of her life, but things have been significantly busier since she went to the Model and Talent Expo in Dallas in 2012. She was encouraged by the agent who discovered her here in Lafayette three years ago, Mrs. Simone Foreman of Images, her ‘mother agent’ who was able to convince Caroline’s parents that Caroline had real potential.

“Once I started when Mrs. Simone found me, at first my mom didn’t want to get into it,” Caroline explains. “But I really wanted to.” Her parents agreed that she should give it a shot, so they decided to go to Dallas.

Continue reading

38 FACE | AUGUST 2014

“I was really into dancing and singing; it just came naturally to me. I also like the idea of becoming other people.�

faceacadiana.com | FACE 39

“It’s important to be natural. Be yourself. There’s a lot of pressure on teenagers and a lot of the reason they don’t step out of their shells is that they think they might get made fun of.”

40 FACE | AUGUST 2014

Six months after taking her first headshots, Caroline was off to Expo where she performed in the categories of dance, vocals, runway modeling, and acting. By being able to excel in so many categories, she received 12 callbacks from interested agents, so many that Caroline and her mom didn’t even have time to meet all the callback agents in the allotted time.

There were agents at Expo that focused on modeling and drew Caroline in with their vision of glamour, but they ultimately decided on Kitty Bundy of Presence Model & Talent, who submitted Caroline to audition for A Madea Christmas.

“I like Ms. Kitty because when we were at Expo, some [agents] were calling everyone back, but she was more selective,” says Caroline. “After Expo, I met with other agents. I was really excited about possibly working with a glamorous modeling agency but I ultimately decided to go with Ms. Kitty. She’s more kid-friendly.”

Mary recalls sitting on the plane with Caroline, flipping through an old issue of the Expo magazine at the names of different actors and models who attended.

“Do you think I’ll have my name in it?” Caroline asked, not knowing that a year later, she would be on the cover with the headline, “She’s a Natural!”

“It didn’t even seem real until the movie came out because it happened so fast,” she says.

The whole experience at Expo and castings was “really humbling,” says Mary, who has seen mothers who have been pushing their children toward fame since they were little, and who can put a lot of pressure on the young actors. Seeing the amount of time and energy that some of the actors had already put in and considering that Caroline is a new face in the industry, Mary showed signs of doubt.

“I said, ‘There’s no way they’re going to pick her. She hasn’t done any commercials or anything.’”

Caroline’s dad, Harold, told her, “Don’t ask ‘Why me?’ Ask ‘Why not me?’”

This simple statement renewed their confidence, and he was right. Before they knew it Caroline was playing a juvenile lead role in a Tyler Perry production.

The Kennedy family moved from New Orleans in 2005 after Hurricane Katrina and basically had to start over in Lafayette, a city that Mary knew nothing about. “When my husband told me about a house in River Ranch I just thought of cows and pastures!” she laughs. “I had no idea. But as soon as we moved I knew Lafayette was home.”

Caroline attends St. Pius Catholic School and has gotten very involved in local performances, participating in productions like the Christian Youth Theatre’s The Wizard of Oz, the musical Home Room, and she was recently awarded a Certificate of Excellence Continue reading

faceacadiana.com | FACE 41

at her first-ever live piano performance at The Music Box at Parc Lafayette. Her schedule is incredibly busy, so much so that she has to turn work down at times, but she is happy to be doing what she loves.

With the amount of activities Caroline is involved in, it would be difficult to say yes to every project. While preparing for Expo in all categories, which takes an incredible amount of preparation, and filming the movie, she still managed to keep up her honor roll status and extracurricular

with their now 16-year-old son, Connor. They play baseball and go fishing, so the couple has “teamed up” to keep things running smoothly. Caroline’s dad even had to cook and do the laundry while Mary was away for the film, which Mary laughs about because she has always done the laundry. The whole family has been very supportive about everything Caroline is doing, as well as being supportive of each other. It’s easy to tell that this is true by the way they talk about each other and their life in Lafayette.

activities. Her ability to do what

Mary describes Lafayette as “just us. As hard as it was to move, it has brought us safety and community.”

she is passionate about while still keeping her priorities straight is a testament to the fact that, if you put your mind to it, you really

Since going to Expo, Caroline has inspired other young performers in the Lafayette area to follow their dreams, a possibility that they now see really is achievable. Three of Caroline’s friends who sing with her are now also working with Simone.

can do it all. It’s all about balance.

She has had many opportunities since the movie, including a radio commercial for Dr. Meaux’s Cajun Recipe, a venture that may lead to commercials in the future.

When she doesn’t get cast after an audition, she takes it all in stride, though she used to get upset. Now she knows that there are many opportunities out there, and the more experience she gets, the more her career will grow.

One thing that is clear about Caroline’s experience is that her mother and father have been incredibly supportive without putting too much pressure on Caroline to perform. Mary has seen firsthand how competitiveness can put a real damper on the whole experience, so she will only do what makes Caroline happy – no pressure. She is also cautious about the kinds of roles she allows Caroline to take, accounting for age appropriateness and whether Caroline has time for an addition to her busy schedule.

As far as family life goes, there is a balance. When Mary was with Caroline for the movie much of the time, her husband was

42 FACE | AUGUST 2014

“It’s doable,” says Caroline. “It’s important to be natural. Be yourself. There’s a lot of pressure on teenagers and a lot of the reason they don’t step out of their shells is that they think they might get made fun of.”

Caroline initially had reservations about putting herself in the spotlight – she didn’t want to be the center of attention and was also worried about what people might think. Her experience doing the film and the opportunities that have followed have helped her to get past that.

“Don’t not pursue something just because of others,” is her advice. “Even if people put you down, it’s all worth it if you love it.”

Don’t not pursue something just because of others, Even if people put you down, it’s all worth it if you love it.”

faceacadiana.com | FACE 43

FACE | FITNESS

Get Their Motors Running!

Not too long ago, parents were more concerned with making sure their kids came home before dark than if they got enough exercise. Roaming the neighborhood streets 20 years ago would have given you a view of a pick-up game of soft ball, kick the can, or freeze tag and you would have had packs of kids zooming past you on bikes. The childhood obesity rate back then was at 7%.

In today’s world of smartphones and video games it is at a whopping 18%. If you add in overweight kids, the number grows to over 30% and is forecasted to climb to 50% in the near future. Today, parents are being encouraged to monitor their children’s exercise and get them moving for at least an hour a day. Doesn’t seem like much until you

consider that the average kid today spends six hours in front of either the tv or a computer screen!

Why do children need to exercise you ask? Indeed a valid question 30 years ago because they had lives that involved ongoing movement. Not the case today. Therefore, it is important to understand the benefits associated with kids being active. These benefits include: • Helps to maintain a healthy body weight and strong immune system • Helps to build and maintain strong, healthy bones, muscles and joints • Improves self-esteem and decreases anxiety and depression

Think Outside the Box When it’s cold outside, find an indoor pool.

When it’s hot outside, turn in the Wii and have a game of tennis.

How about a good old-fashioned game like Twister or freeze tag?

Don’t be afraid to learn something completely new–how about rock climbing?

• Promotes improved school attendance and improves academic performance • Improves the quality and quantity of sleep It is critical to think like a kid and keep a few things in mind. First, most kids prefer ‘activities’ over conventional exercise; meaning, they are more likely to go ride their bike or shoot some hoops than go to the track and run laps. Next, kids love to be with friends, so have them invite friends to be active with them. Lastly, kids are motivated by goals, competition, and progress tracking.

It is never too early to help them learn how to set and achieve health-related goals.

Start Small and Take 5 Have a child who is reluctant to exercise? Break it into little sessions. A fiveminute bike ride around the block or a game of HORSE to get the heart pumping and break a sweat, or even a spontaneous round of push-ups and jumping jacks during a commercial can encourage kids without overwhelming them.

“It is easier to build strong children than to repair broken men.”–Frederick Douglass Walk the Dog Don’t just let the family pet out in the backyard. Find a path and go with Fido. This is a great time to talk with your kids and catch up on what is going on in their lives.

Also, pets need exercise too.

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Play for Points Kid love earning points.

Make a poster board and assign points for different activities. Put it somewhere visible and track everyone’s progress for a little friendly competition. Throw in a prize at the end of every week for the person with the most points.

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Mix it Up Don’t forget that play is exercise. Go bowling.

Have a family skate night or go to the water park.

Let Them Create the Itinerary Have the kids plan out the activities for the week and schedule them. First of all, you will probably be pleasantly surprised at the creative ideas they generate.

Second of all, if they schedule it, they are more likely to do it.

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Have Fun Probably one of the most important factors to encourage long term family fitness and movement is attitude. If you don’t actually enjoy exercise, fake it ‘til you make it. Have a positive attitude because your kids will learn their attitudes from you and habits learned in the home are the strongest habits they will ever form. One day you may realize, “Hey, this is really fun!” And even if you don’t, you have created lasting memories and instilled great lifelong habits.

About the author: Robin Ferguson is certified as a health coach through Villanova College of Nursing MacDonald Center for Obesity Prevention and Education (COPE) and ACE (American Council on Exercise) certified as a group fitness instructor with a specialty certification as a Weight Management Specialist. She has written her own program called 12 Steps to 21st Century Leaders that she teaches at Our Lady of Fatima School.

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FACE | FEATURE

The Benefits of Dance for Children If you were to go to Youtube and search for dance routines, you would find no shortage of aerobic, completely fun, and interesting videos to occupy your time. The last decade has shown an unprecedented rise in dance-related entertainments, from the 2001 drama Save the Last Dance, to the 2006 hit movie Step Up, and current TV favorites like Dancing with the Stars and Glee. Dancing is still growing in popularity both as a hobby and as a sport, and there are so many reasons to enroll your child in dance classes and start their journey (and yours, too!) toward a dance-centered lifestyle.

Some of the benefits of dancing change with the type of dance, but all forms of dancing have at least one thing in common: dancing is a very physical activity. Most dancing will strengthen the core muscles and improve posture, and the best part is that it’s so much fun that little ones don’t even realize that they’re getting their daily dose of physical activity needed to be healthy and fit. It also takes a lot of concentration and focus, and that means that children have somewhere to invest all of their energy, again, without even realizing it.

Marika Mury, owner/director of Morgan Street Dance Company, agrees that the benefits of dance are limitless. One such benefit that is not as obvious as the physical activity involved is the reason dance gives children to disconnect from the ever growing digital world. “In this world of fast paced technology and immediate need for results, I find it more and more important that we give our children a way to leave all of that behind for an hour or two a 46 FACE | AUGUST 2014

By Audrey Coots

week and let them express themselves and get lost in dance movement and music,” she says.

Those are just a few of the physical benefits, however. Dancing also improves social skills and self-esteem, and gives children an outlet for finding new friends and making memories.

It’s important for everyone to feel that they are a part of something bigger than themselves, and a dance recital to look forward to with a group of other dancers can provide strong life lessons about patience, hope, and hard work.

“It also teaches discipline, dedications and determination,” Mury says, “and is beneficial to emotional needs as well.”

Still other benefits include college scholarship opportunities and potential jobs in the dance field. Children who become talented enough to go to casting calls for Disney and Nickelodeon shows often started dance classes and became accustomed to direction and instruction at a very young age. Dancing also helps to prepare the body for the flexibility needed in gymnastic and cheerleading type sports, and provides a basis of coordination needed for any sport. And it’s not uncommon to find dancers paying their way through college by teaching.

“Many of our dancers have paid their way through college on a dance teacher salary,” Mury says. “Many have never set foot in a restaurant as a waiter or waitress, because they were making more money teaching dance classes. Many have received dance scholarships to college. You can take a dance education anywhere you go and find a studio that may

“In this world of fast paced technology and immediate need for results, I find it more and more important that we give our children a way to leave all of that behind for an hour or two a week and let them express themselves and get lost in dance movement and music.”

-Marika Mury Owner/Director, Morgan Street Dance Company

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FACE | FEATURE need a teacher or an assistant, or a paid dancer for that matter.”

Dancing, like any potential career field, is competitive, and more so for those hoping to gain fame and fortune from their talents and skills. “There are many career paths offered to dancers,” Mury notes, “However, statistics say that only 1 in 80 dancers will have a professional dance career. You have to be okay with the word ‘no.’”

If you’re interested in joining this highly beneficial activity, Acadiana offers a wide variety of options. Morgan Street Dance Company is located on Morgan Avenue in Broussard and offers a wide variety of dance classes, including Classical Ballet, Jazz, Tap, Hip Hop, Mommy and Me classes and more. The Dance Factory boasts more

than 30 years of excellence, and The Dance Warehouse in Lafayette has been in operation since 1996 and was a finalist for Best Dance Schools in the Times of Acadiana’s Best of 2012.

The Ballet Studio on Kaliste Saloom Road is the only studio in the area offering the dance curriculum designed with a ‘whole child’ philosophy, Leap ’N Learn – A Comprehensive Early Childhood Dance Syllabus, created by owner Beverly F. Spell and Annie Spell, Ph.D. This same curriculum is currently used in hundreds of dance studios across the world, and with

“As a teacher, I have been able to watch many, many students grow and develop selfdiscipline, respect of others, time management skills, body awareness, self-confidence, perseverance, love of the arts, self-expression and healthier lifestyles.”

good reason. Beverly has over 30 years of

-Beverly F. Spell

experience in teaching dance, and the

Owner, The Ballet Studio Co-owner, Leap N’ Learn

Leap ‘N Learn program reflects her vast knowledge of the subject.

“This list of positive effects of dance could go on and on. Teaching dance from the very beginning with the ‘whole child’ in mind is crucial and will lend to positive influences throughout the dancer’s life,” says Beverly.

“So many dancers, both young and grown, walk through the door and leave all their troubles behind them. It is a beautiful outlet.

-June Odom Jefcoat

48 FACE | AUGUST 2014

Owner, June’s Dancers

Dr. Annie Spell agrees, saying, “Dance and creative movement can greatly and positively lend to a child’s overall development. Not only does a child benefit in the area of gross motor skills, but given a class structure and curriculum that provides developmentally appropriate and progressive prompts and stimuli, a child’s language capacities, socialization, self- concept, and self-discipline may also benefit. Thus, with a mindfully crafted curriculum, dance and creative movement can be an opportunity for both physical activity and cognitive growth for both boys and girls, especially for young boys and girls who are experiencing exponential rates of development.

As a mother, grandmother and dance educator, June Odom Jefcoat, owner of June’s Dancers has always incorporated her personal

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foundation, love and nurturing, into her dance philosophy. It is that foundation, along with the physical, emotional and social aspects of dance that allows her the honor of instilling confidence, discipline and poise in her students all the while enjoying her own passion, the art of dance.

“Our job as parents is to guide them by teaching them to follow through with whatever activity they have started,” states Jefcoat.

“Any extra-curricular activity is a sacrifice for both parent and student. Dance is fun and also teaches lifelong lessons. I feel that parents enjoy watching them dance, but at the end of the day, they are giving them so much more. The commitment is being taught,

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with tons of fun involved.”

Committing to an extra-curricular activity and sticking with it in an already busy schedule is a big responsibility, and often times, leads to additional stress on the child. Fortunately, dance is a creative outlet that provides stress relief for anyone who is over-scheduled.

“So many dancers, both young and grown, walk through the door and leave all their troubles behind them. It is a beautiful outlet.

That is truly why I continue to do what I do. I love dance and I love all that comes with it!”

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Jefcoat affectionately compares dance to fashion, “Styles come back! As the years go by, I have seen things come and go. It has been so interesting to see things new and see things from the past.

Every child is looking for something different. But as an educator, I stand firm that Ballet is the foundation of every type of dance and the benefits are never ending.”

All can agree that dance is certainly beneficial, both physically and psychologically, and there’s no doubt that the popularity of hit dance-type television shows, movies and work out programs will continue to rise over the coming years, inspiring our youth to get out there and learn how to dance. Giving them an early start is certainly worth consideration!

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FACE | YOUR CAREER

The Power of References How to select and prepare references to reinforce your personal brand.

You have been busy perfecting your resume, practicing your resume skills, researching opportunities, and networking. Yet, you cannot forget one of the most important parts of the job search - your references. Once hiring managers begin to contact your references, they are seriously considering you as a potential employee, therefore, your references are crucial to helping you secure the job. Utilize the following guide to select the best references, present them effectively, network with each reference, as well as show your gratitude during your job search.

Selecting Your References When selecting your references, you want to pick three to five individuals who have thorough knowledge of your skills and accomplishments as well as a willingness to provide positive feedback on your performance in the workplace.

Select professionals who can best promote your skills and accomplishments to the potential employer, so think of people who will enthusiastically attest to your abilities. You will also want to consider selecting a variety of references from different areas of your professional history, including both educational and professional references. Ideally, your references will be supervisors, mentors, and clients who can speak about the value you offer, as well as your work ethics and attributes. These individuals are more valuable to hiring managers than your colleagues or any personal references.

Presenting Your References You should never list your references on your resume; rather you should create a separate list of references on your resume letterhead. Unless the job posting or hiring manager specifically requests your references, do not send them to the hiring manager until you are asked to do so. You should bring a printed list to your interview. If the hiring manager does not ask for it first, offer it at the conclusion of the interview.

email address. This makes it very easy and convenient for hiring managers to contact the individuals.

Networking with Your References As you know, it is crucial to maintain contact with your professional network, especially during the job search. When you begin the process, it is best to meet for coffee or catch up over the phone to inform them of your job search as well as ask them to serve as a reference for you. Never list a reference without asking for permission from the individual first. This is also a great time to ensure you have their current contact information and provide them with a copy of your current resume.In addition, it is a great way to include them as part of your networking strategy as they may be able to refer you to a connection. You should maintain contact with them throughout the job search to let them know about your progress and perhaps collect advice. In addition, when the hiring manager does ask for you to provide your list of references, inform each individual about the job opening and explain how you think you will successfully fit into this new position.

Thanking Your References Whether the hiring manager contacts your references or not, you should reach out to the individual and personally thank him for helping you as you grow in your career. A handwritten thank Also, when creating your list of references, you should include their you letter is an appropriate way to show your gratitude and also enforce your professional network. full name, current job title, employer, address, phone number, and

Abour the author: As the owner of the local rĂŠsumĂŠ writing, outplacement, and career-consulting firm, DMD & Associates, Danielle guides her clients through every step of career development. Contact Danielle at danielle@dmdcareerconsutling.com, 337-254-0734 or www.dmdcareerconsulting.com. For more career advice and tips, like DMD Career Consulting on Facebook or LinkedIn and follow her on Twitter @CareerCoachGuru.

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FACE | SOCIAL

What is Crowdsourcing?

Early in July 2014, potato salad making neophyte, Zach “Danger” Brown decided it was time to learn to make the dish he loved to eat. He took his idea to the internet (Kickstarter to be exact) and asked people to back his effort to make a potato salad.

Those who invested in the project would get a chance to try the potato salad in return.

In a matter of days, he raised nearly $50,000. He’s made appearances on GMA and CNN and nearly every major news source has written about him. What makes his potato salad any different from the ones many of us made on July 4th? Absolutely nothing.

Does it make any sense? Probably not. But what it has done is get people talking about crowdsourcing.

What exactly is crowdsourcing? It’s the process of obtaining needed funds, services, ideas, or content by soliciting small contributions from the masses rather than large contributions from just a few.

While the term “crowdsourcing,” a portmanteau of “crowd” and “outsourcing” was only introduced in 2006, it quickly graduated from an obscure page on urbandictionary. com to fully recognition by the powers that be at Merriam-Webster.

Though the proliferation of the internet has brought crowdsourcing into the mainstream spotlight, the concept is hardly new. Brands (and people) have been crowdsourcing for years. It’s widely used in genealogical research- its use dates back to 1942 in the LDS church. Even long before the internet, companies have reached out to customers using crowdsourcing to get content (i.e. recipe contests), ideas for new products, and even to write jingles and design new logos. It’s often the least expensive and most effective way to get stuff done.

Examples of Crowdsourcing from Across the Web: Threadless: A popular business built on the crowdsourced model of allowing consumers to vote on their favorite t-shirt designs. The winning designers are rewarded with cash and their designs are produced.

Wikipedia: Though the fifth most popular website in the world is still considered a bane to high school and college teachers alike, wikipedia is the ultimate crowdsourcer. It relies on volunteers to aggregate the internet’s knowledge to maintain and update most of its 30 million articles. Studies have shown it to be generally as accurate or more than traditional sources of reference.

Fold.it: Users play protein folding games which scientists at the University of Washington study to find answers about diseases like cancer, AIDS and Alzheimer’s Disease.

Tomnod: Uses crowdsourcing of volunteers to identify objects and places in satellite images.

When Malaysia Airlines Flight 370 went missing, 2.3 million people used the site to look for signs of wreckage, oil spills and other objects of interest.

Kickstarter: A favorite of Shark Tank’s Mark Cuban, Kickstarter helps would-be entrepreneurs focus on their products, test them, market them, and generate some money before investing in inventory production. Creators submit their projects, users back them for some reward (usually the first run of the product being kickstarted) and if not enough people back the project, no one gets charged.

Caroline Barry works with small businesses and organizations on marketing, social media and business development. She can be reached at caroline@cfbarry.com or at barkloudmarketing.com.

52 FACE | AUGUST 2014

Civicside: Civicside is a community crowdfunding site where anyone can raise money for projects that support the greater good of their community. Started locally in Lafayette, it has been used in Acadiana to raise funds for both the Downtown parklet and to purchase a sound system for community classes at the Market at the Horse Farm.

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FACE | GRACE NOTES

Keep the Skies Friendly When You Fly Airplane Etiquette 101

Airline travel has changed drastically over the past few decades. During the airlines’ glory days, travelers dressed up in anticipation of looking their best when deplaning at their much anticipated destination, and enjoyed a full meal, and their baggage checked as part of the price of the flight. Well, not only are those memories growing more and more distant, but the reality of what one experiences now when flying can be unnerving, to say the least.

We know you are different, and understand that you want to present your best face when traveling, whether you are alone, or tugging along small family members who reflect on you. Please allow these Grace Notes to guide you as you fly the friendly skies!

Be Prepared for Weighing in Your Luggage according to airline guidelines. If you are not in a rush, it can be humorous watching the couple in front of you unzipping and dumping their bags out at the check-in counter as they try to meet the 50 pound limit per bag. But if you are concerned about making your flight on time, it is distressing to watch luggage being repacked while F-Troop decides whether they want to bring their shampoo and blow dryer or leave it behind to be able to avoid the extra charge for luggage that weighs too much. Could this have ever been you?

Security Checkpoints. Since 911, carefree travel is a thing of the past. Think ahead about what you wear and carry with you when you travel. Excessive jewelry, complicated belts, shoes, pockets full of coins, pocket knives, etc. slow down the line as you prepare to pass through the x-ray machine. Once you clear security, collect your things and move to the side so that you don’t block the line behind you. Less is more.

54 FACE | AUGUST 2014

Honor the Overhead Bin Area. We’ve all watched people stuffing jumbo sized bags in the overhead bin, holding up the rest of the passengers as the dilemma of what to do engages all of the surrounding passengers and flight attendants. It is worthwhile to invest in newer, lightweight carry-on bags which fit in the bins and are easy to stow. Be considerate of others and size up the bin before you place your bag overhead, taking care to use as little space as possible and ensuring you do not crush others’ belongings.

Respect the Rules on Electronic Devices. Flight attendants are there to enforce the safety rules, so please don’t give them a hard time. No one applauded Alec Baldwin when he got booted for playing “Words with Friends” and heckling the attendants before takeoff.

Recline Carefully. Warn others before you lay your seat back.

During meal time, it is polite to keep your seat upright so that those behind you can eat without being too cramped.

Children Should be Seen and Not Heard. Your children are your responsibility, and do your best to anticipate their discomfort during the flight. Music, games, books, and bottles for

Be considerate of others and size up the bin before you place your bag overhead, taking care to use as little space as possible and ensuring you do not crush others’ belongings. little ones are essential helpers. If a child is kicking your seat, talk to his parents. It is not your place to correct another’s child.

make it clear you have other things to do. Read a book or close your eyes to rest.

Armrests are Precious Commodities for those stuck in the middle seat. It can feel like Monkey in the Middle in a tight cabin. Be considerate and don’t hog the armrest.

Respect the Lavatory. Leave it as clean or cleaner than you found it. But don’t overstay your welcome: others are also waiting for their opportunity. Also, it seems self-evident, but lock the door!

We have experienced that dreaded moment when you open the door and learn more about your neighbor than you ever wanted to know. Take care to protect your privacy.

Cleanliness is Next to Godliness. Showering and brushing your teeth prior to travel are kind things to do. Just as kind is to remember that excessive perfume can be as difficult to deal with in close quarters as the proverbial “BO.” Respect the Privacy of Those Around You. You are probably the most interesting person on board, but remember that those around you may not want to hear an animated conversation going on between you and your neighbor, or you on your cell phone for the whole flight, especially if it is fueled by alcohol. Be considerate; if the person next to you doesn’t seem excited to be conversing, let it go. If you don’t feel like visiting, be polite, but

Exit the Plane Efficiently. But wait your turn. Everyone is as ready as you are to deplane so anticipate your exit by gathering your things around you. Let others ahead of you retrieve their items in the overhead bin before you get into the aisle.

And of course, thank your attendants as you leave. Bon Voyage!

About the authors: Lynley Jones and Jan Swift are partners in Grace Notes, LLC, an etiquette endeavor to help further society’s niceties. You can contact them at gracenotesetiquette@yahoo.com.

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FACE | BEAUTY

The Fountain of Youth Is the Search Over?

Every day, ground-breaking, revolutionary skincare products are launched, promising consumers fountain-of-youth-type results. Lately, skincare products are featuring plant stem cells as a breakthrough ingredient giving hope to those fighting wrinkles, fine-lines and sun-damaged skin.

Plant stem cells are totipotent, meaning that they are blank-slate cells that have the ability to divide and replenish almost limitlessly. These cells can change into specifically functioning cells. The inspiration for using plant stem cells in skincare products occurred when scientist studied the Uttwiler spatlauber apple tree. This remarkable tree produced apples that, once picked, remained fresh for months. Even more intriguing was the apple’s ability to self-heal from scratches and punctures while still on the tree! Scientists found stem cells to be the apple tree’s source of these amazing properties.

Labels can be misleading; so is the case of plant stem cell ingredients. Active plant stem cells cannot survive in skincare products. Scientists have simply harnessed the power of culturing plant stem cells and extracting ingredients.

These ingredients, unlike their outdoor-sourced counterparts, are free from contaminants, such as pesticides and fungal toxins. Stem cell-derived ingredients are optimally cultivated to produce reliable, concentrated extracts. Berry extracts are known for their potent antioxidants and anti-inflammatory properties. Resveratrol is one of these extracts and contains purported anti-viral and anti-cancer agents. Leontopodic acids A and B are derived from the edelweiss plant and are used for their strong antioxidant properties which help control the degradation of collagen and hyaluronic acid in the skin. Other common extracts are taken from gardenias, red raspberries, date palms, and gotu kola plant. Plant stem cell extracts may be identified in the ingredient list as ferulic acid, ellagic acid and quercetin. The efficacy of the plant stem cells extracts depends on the type of plant used, type of stem cell, concentration of the extract and general formulation of the skincare product. Ingredients such as peptides, vitamins and hyaluronic acid may enhance the overall benefit.

56 FACE | AUGUST 2014

Perhaps the most alluring benefit of using plant stem cells is the opportunity to produce highly sustainable and eco-friendly plant extracts.

Plant cell cultures are renewable and do not require recurring harvests or the depletion of our natural resources.

A controlled environment allows for ideal growth factors which create consistent, concentrated extracts with optimal potency. These ingredients, unlike their outdoor sourced counterparts, are free from contaminants such as herbicides, pesticides and fungal toxins.

Next time you find yourself searching for new skincare products, consider those containing plant stem cell extracts.

They may not be the fountain of youth we have been searching for, but they just may tide us over until we find it!

About the auther: Keri Domingue is a licensed Cosmetologist and Cosmetology Educator. Keri entered the beauty industry in 2004 and is currently the Educational Coach at the Aveda Institute of Lafayette, a cutting edge, eco-friendly Cosmetology and Spa Institution dedicated to changing lives and shaping the future of beauty.

Contact Keri at kerid@aisouth.com or 337-233-0511.

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p m u J n!

O PHOTOGRAPHY BY PENNY MOORE OF MOORE PHOTOGRAPHY SPECIAL THANKS to JUMP!ZONE © FACE Magazine, all rights reserved

58 FACE | AUGUST 2014

Move stylishly from summer to fall with outfits of khaki, orange, and brown! Claire is having a blast in her flared pant set, while Chase is making a statement in basic pants with the perfect pop of color on top!

Plenty of Class Oodles of sass [you know wear]

913 harding st | oil center | 337.234.7171 | www.melodisbellesandbeaus.com

faceacadiana.com | FACE 59

Perfect for party or play.

Coral and white pinstripe sundress by Young Colors accessorized with a white grosgrain bow by Wee Ones.

60 FACE | AUGUST 2014

Dress your ballerina in this Mirella Ballet pink sparkle, camisole tutu dress featuring a lace back. Super cute and spacious dance bag by Sassi Designs will fit all of her supplies!

Bloch Lavender silky soft, cap-sleeved tutu dress features a pretty cutout flower on the sleeve. Throw all your dance supplies in this fluffy, soft backpack by Capezio and off to class!

faceacadiana.com | FACE 61

Your sassy little dancer will surely be the star of the show in this shimmery blue Butterfly Treasures crop top set.

Or waltz on the wild side in this animal print Motionwear set. With bright pink shorts and ruffle accents, your dancer will be turning heads everywhere she goes.

62 FACE | AUGUST 2014

Support the Ragin’ Cajuns in August wearing JV Clothier! Step up your little fan’s game in red gingham shorts and a matching white polo both with licensed Ragin’ Cajun logos.

faceacadiana.com | FACE 63

Saddle up for one wild ride into fall with comfortable and cute tees like this mustache cowboy shirt from Melodi’s!

Plenty of Class Oodles of sass [you know wear]

913 harding st | oil center | 337.234.7171 | www.melodisbellesandbeaus.com

64 FACE | AUGUST 2014

Hot Pink and Lace! What more could a little girl ask for? This top and legging set features lace sleeves that add the perfect touch to an already adorable outfit!

Plenty of Class Oodles of sass [you know wear]

913 harding st | oil center | 337.234.7171 | www.melodisbellesandbeaus.com

faceacadiana.com | FACE 65

MARKETPLACE

Bring coupon in for

10% OFF

20% OFF

a Hyperbaric Oxygen

one item

Facial Treatment

Follow us on Instagram! @tangerinebr 7580 Corporate Blvd., Suite 103 Baton Rouge 225-925-1090 Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires Aug 31, 2014.

201 Settlers Trace Blvd, #3006

337-234-1313

Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires Aug 31, 2014.

20% OFF

Any One Regular Priced Item 3229 Ambassador Caffery Pkwy 337-981-7946 Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires Aug 31, 2014.

50% off initial sign-up fee Helping Acadiana businesses become more profitable...guaranteed!

www.trustacadiana.com

pediatric dentistry

$10 OFF

your first purchase at Dance Ragz Apparel Store

$5 OFF

your your registration at Morgan Street Dance Company

123 N. Morgan Ave Broussard, LA 337-837-3504 www.morganstreetdance.com One time use only. Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires Sept 30, 2014.

10% OFF

base price for birthday parties 2416 Ambassador Caffery Pkwy 337-456-2950 www.JumpZoneParty.com Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires Aug 31, 2014.

66 FACE | AUGUST 2014

Schedule your baby (18 months or younger) for a comprehensive dental exam, including parental education on techniques for pediatric oral care.

Mention you saw this ad to receive a cost reduction.

William A. Keaty, DDS Anita J. Gouri, DDS Board Certified Specialists Infants, Children & Adolescents

337-981-9242

FREE HOME VALUATION

Contact AMR to receive a free home valuation or broker price opinion for your home in Lafayette Parish 102 Westmark Blvd. 1B 337-456-5540 www.acadianametro.com Offer valid for 1 customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires Aug 31, 2014.

SHOW YOUR FACE

Special Olympics USA Games

June 14-21, 2014 | To benefit Special Olympics Louisiana

faceacadiana.com | FACE 67

SHOW YOUR FACE

Better Block, Bertrand Drive

May 31, 2014 | Hosted by Lafayette Consolidated Government, PlanLafayette, Local Vendors and Non Profit Organizations

Better Block, Cameron Street

July 19, 2014 | Hosted by People Helping People, LaPlace Coterie, and Town Folk inc.

Photos by Gwen Aucoin

68 FACE | AUGUST 2014

MARTINIS 2014

Acadiana Center for the Arts Summer Events

‘Tini Tuesday Vouchers Join us each Tuesday at the finest local restaurants competing for the title of “Lafayette’s ABSOLUT® Best Martini,” a benefit for Healing House; Hope for Grieving Children. Patrons of the ‘Tini Tuesday Tour will receive a complimentary signature martini with the purchase of an entrée at each Tuesday tour spot. Vote often and as many times as you want either at each restaurant or at www.healing-house.org. $1=1 Vote! Voting is your way of donating to Healing House.

VALI D AUG U ST 5 ONLY

THIS COUPON IS GOOD FOR O N E B O N E F I S H S I G N AT U R E MARTINI WITH THE PURCHASE OF ONE ENTRÉE.

Martinis2014 Coupons_4.74x3.5.indd 6

Summer campers June 2014. Creativity @ the Center Summer Camps offer creative, challenging and meaningful hands-on experiences for children

6/3/14 10:20 AM

VALI D AU G UST 12 ONLY

THIS COUPON IS GOOD FOR O N E C H A R L E Y G ’ S S I G N AT U R E MARTINI WITH THE PURCHASE OF ONE ENTRÉE.

Martinis2014 Coupons_4.74x3.5.indd 7

6/3/14 10:20 AM

VALI D AU G UST 19 ONLY

The Blind Boys of Alabama, June 27, AcA AllStars Summer Special

THIS COUPON IS GOOD FOR ONE S O C I A L S I G N AT U R E M A R T I N I W I T H THE PURCHASE OF ONE ENTRÉE.

faceacadiana.com | FACE 69

Martinis2014 Coupons_4.74x3.5.indd 8

6/3/14 10:20 AM

70 FACE | AUGUST 2014

116 Pericles | 3 BR/2.5 BA | 2,025 sq.ft. | $235,900 Classy well-kept home just off of Congress behind Adrien’s Food Store in popular Pandora Place Subdivision. Features include an open kitchen, spacious living room and formal dining and doorways are trimmed with beautiful fluted and dental moldings as well as glass paned transoms.

The yard is beautifully landscaped and the backyard features a courtyard with screened-in patio.

This beautiful and spacious home, located in Austin Village South, is just minutes from Lourdes and Women’s & Children’s Hospital. From triple crown moldings, hardwood, slate and travertine floors to granite tile counters to the brick archways and All Season Room, this property is one to see.

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601 Sandhurst Dr. | 3 BR/2 BA | 2,380 sq. ft. | $264,500

201 Arsenal Dr. | 4 BR/2.5 BA | 2,477 sq. ft. | $249,900 Only a year old, this 4 bed, 2.5 bath home is located in a quiet Carencro subdivision that does not flood! The home has barely been lived in and is in excellent condition! Open floor-plan, fireplace and a lot more.

Just listed! This 4 Bedroom, 2 Bath home in Carencro is only 4 years old and has been well maintained. Open floor-plan with tile counter tops, wood burning fireplace and a sizable back yard with shade trees. It’s priced right and ready to go! Call for more details.

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411 Rue Ciel | 4 BR/2 BA | 1,723 sq. ft | $179,900

14337 St. Elmo St. | Erath, LA | $209,000 Completely remodeled in 2010, this property has large shade trees on 2 acres.

This well-maintained property features custom cabinets, granite countertops and a double oven. Large open floor-plan with porcelain and ceramic floors.

The master bathroom features a glassed-in 5’ shower and beautiful tile with fleur-de-lis designs. Closet space galore and a lot more!

Acadiana Metro Realty

RESIDENTIAL & COMMERCIAL

www.acadianametro.com

337-456-5540

(No upfront fees. First-time home buyers welcome; we coop with all local brokers)

102 Westmark Blvd. 1B, Lafayette, LA 70506 Licensed by the LA Real Estate Commission