Differences between Ginger and Green Tea - Health Benefits Bio Link:
https://sites.google.com/view/7pranayama/blog/ginger-and-green-tea-health-benefits When it comes to health awareness, the benefits of green tea cannot be denied. And thus, it is gaining popularity across the globe and has become one of the more sought-after health drinks. Several studies on it have also highlighted its medicinal properties, which can be beneficial for health. But often, people ask that it is better to take green tea or make your homemade ginger tea?
Green tea and ginger tea are used less for waking up in the morning and more for their proposed medicinal properties, with a sweet and spicy aroma.
Throughout history, green tea has been known to cause weight loss. There are also some green tea flavors available in the market in which ginger is mixed. Because ginger can reduce appetite, ginger is also rich in antioxidants and can reduce inflammation. Both these properties enable it to burn body fat and control sugar levels.
There are two types of ingredients present in ginger called shogaols and gingerols. Both of these work in the body in many ways after the consumption of ginger, and Gingerol is the element in ginger that controls the level of sugar in the body.