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PersonaldiabetescarerecordsHaveyourA1CcheckedatleasttimesayearCreatedDate/2/PMbloodsugarlevel,amountofcarbohydrateorsugareaten Keepingtrackofyourbloodglucoselevelsisessentialtopreventcomplications.Mealtimes.Forbestresults,sitcomfortablywithbothfeetonthefloorforatleast twominutesbeforetakingameasurementLogSheetsgramsofcarbohydrateTeA1C(A-one-C)isatestdoneinalaboratyourprovider’sofcephysical activityinputTellyourhealthcareteamhowyouthinkyouWe’vecreatedbloodglucoselogbooksthatmakeiteasytodocumentyourdailylevelsbytimeofday, alongwithanyrelevantnotesTochartbloodsugarlevels,enterdatafromaglucosemeterbeforeandaftermealsanyotherunusualeventssuchasmedicationsor stressesWewouldliketoshowyouadescriptionherebutthesitewon’tallowmoreTherefore,thegenerallyrecognized“normal”A1crangeisbetween%When youmeasureyourbloodpressure,restyourarmonatablesothebloodpressurecuffisataboutthesameIntensiveMethodRECORDYOUR:bloodsugar readings.Thiswillhelpyoubetterunderstandtheimpactofexerciseonthepatient'sbloodsugarlevelsandinformanyadjustmentstothepatient'sdiet,activity level,ormedicationsAblankchartforeachdayoftheweektorecordbloodglucoselevelsandmedicineuse.LegumesandLentilsBeanssuchasblack,pintoand kidneyLentilsanddriedpeasFat-freerefriedbeansandvegetarianbakedbeansFormoreinformationvisitorcallDIABETESHowtoChartBloodSugarLevels TesetellyouwhatyourbloodsugarlevelisatthetimeyoutestGlucoseLogsMedicinesTakeyourbloodglucosemeterandbloodsugarrecordtoyourvisitand showthemtoyourhealthcareteamExcellentGoodPoorHbA1c>A1cdiagnosticrangesThemostcomplexandintensivelogbookcapturesthemostimportant variablesthataffectthebloodsugar,including:timeofdayBelowareseveraltypesoflogsthatcanbeprintedandusedathomeA1Ctestresultsarereportedasa percentageBedtimesKeywords:BloodglucoselevelstypeanddoseofmedicationsorinsulinWeeklyBloodSugarLogSheetsPrintablePDFWeeklyBlood SugarPatternWorksheet:IDSgivesyouaFREEprintableweeklylogsheettotrackyourbloodsugarpatterns.Thehigherthepercentage,thehigheryourblood glucoselevelsoverthepasttwotothreemonthsTistesttellsyouyouraveragebloodsugarleveloverthepasttomonthsGlucoseLog(Pillsand/oronce-daily insulin)Thislogallowsyoutorecordglucosebeforeorafterameal,atbedtime,andovernightTypediabetesA1ccontrolchartinsulin,food,drink,etc)forthat meal,aswellfooddiaryinsulinAccordingtotheAmericanDiabetesAssociation,theprediabetesdiagnosticrangeis%to%LearnmoreateeogDIABETES BloodGlucoseLogWeekof MEALMEALMEALSNACK/OTHERBEDDAYMonTIMENotes:TuesTIMENotes:WedTIMENotes:Thurs TIMENotesgramsofsugarperservingChoosefromourlibraryoflogbooksbelow,thenprintorupdatethemonyourcomputerforeasyrecordkeeping!type anddurationofexerciseTheA1Ctestcanalsobeusedfordiagnosis,basedonthefollowingguidelines:IfyourA1Clevelisbetweenandlessthan%,yourlevels havebeenintheprediabetesrangeInstructions:Measureyourbloodpressuretwiceaday morningandlateafternoon ataboutthesametimeseveryday.Each chartvariesinitsstructureandspecificity;however,manyofthemincludeidealbloodglucoserangesandtipsforloweringbloodsugar•Checkyourbloodsugar asmanytimesadayasyourhealthcareteamsuggestsMicrosoftWordDocPrintablePDFTerearetwowaystomeasurebloodsugarAskyourproviderhow oftenyoushouldtestyourglucoseIfyouareusingtheNormalBloodSugarLevelsCharttomonitorapatient'sbloodsugarlevels,itisimportanttodocumentany changesbeforeandafterphysicalactivityKeepadetailedrecordofyourreadingsbeforeallmealsandsnacksFillintheremainingsections(ieBloodsugar checksthatyoudoyourselfKeeparecordofyourbloodsugarandA1Cnumbers