Glasgow Great Ideas, Inspiration and Information for over 55s living in and around Glasgow. Spring 2013 - Issue 6
Inside… Learn A New Language Travel Offers Holidays with the Grandchildren What’s On
Home • Leisure • Health • Fitness • Travel • Food • What’s On?
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Issue 6: Spring 2013
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News Welcome
Calling all photography and nature lovers Award winning photographer Dean Bricknell is holding two one-day nature and wildlife photography workshops on behalf of the RSPB on 16 & 17th March. During this one day workshop, you will learn how to produce stunning nature and wildlife photographs and be guided around the beautiful surroundings of the Kelvingrove museum and park.Cost for the whole day is £65 per person (£58 for members of the RSPB). Contact Frances Pope at frances.pope@rspb.org.uk or 0141 331 9317. All profits raised will go towards continuing the vital conservation work of the RSPB.
Want to Advertise in 55 Life Magazines? We reach 60,000 over 55s living in Glasgow and Edinburgh. Call us today on 0141 280 2111 Cover photo kindly provided by ‘Glasgow: Scotland with style’
Linton m e d i a
Contents
Spring is in the air again and what better time to start making plans for the year ahead. Whether it’s updating your wardrobe, learning a new language, moving home or going on holiday, 55Life Glasgow magazine has something for everyone and plenty more besides! And don’t forget, if you have exciting news to share, or events, classes or ideas that would interest 55Life readers then do please get in touch!
Afternoon Tea at Turnberry
Jen Nash Editor, 55Life Glasgow
Pancreatic Cancer Action Study
3-4 News 5
Me and My Glasgow
6-7
Learning & Skills
8-9
Home & Property
10
Travel Offer from Stewart Travel
As only 10% of patients are eligible for surgery, it is vital that more are diagnosed in time for surgery - currently the only potential for a cure.
11-13
Leisure: Center Parcs
14
Travel Offer from Glenton Holidays
Pancreatic cancer, despite being the 5th commonest cause of cancer death in the UK, receives only 1% of overall research funding.
15
Hotel Review – Loch Melfort Hotel & Restaurant
16-17
Health & Wellbeing – Prostate Disease
18
Dental Advertising Feature
Pancreatic Cancer Action is to fund the world’s largest prospective study into the symptoms of pancreatic cancer. Pancreatic cancer kills 22 people a day in the UK. There is only a 3% 5-year survival rate & this number hasn’t changed in over 40 years.
For more information or to help fundraise visit www.pancreaticcancerscotland.org or contact The Pancreatic Cancer Scotland Department of Pancreatic Surgery, Glasgow Royal Infirmary Tel. 0750 831 7404
19 – 20 What’s On
55Life Glasgow is written, designed and published by Linton Media Ltd. Editorial office: Linton Media Ltd, 4 Woodside Place, Charing Cross, Glasgow, G3 7QF. Tel 0141 280 2111
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Glasgow Great Ideas, Inspiration
and Information for over
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Glasgow. Spring 2013
- Issue 6
Inside… ge Learn A New Langua Travel Offers Holidays with the Grandchildren What’s On
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Postcode................................................................................. Issue 6: Spring 2013
3
News Support Our Soldiers
Local author
Many of our servicemen and women, having suffered life-changing injuries whilst on operational service are facing an uncertain future. The road to recovery for them and their families can be long and fraught with difficulty and hardship. ‘Support our Soldiers’ is a registered charity (1120684) dedicated to supporting all our triservice troops and you can help us in our mission.
55Life recently asked our readers who were authors or may have just written a book if they would like a little publicity.
Please consider making SOS a beneficiary in your Will in the knowledge that your generosity and foresight will benefit the brave men & women who fight to maintain the freedoms we enjoy today. For further details please contact: Agnes Hunter, Founder/Chief Executive. Head Office - 19 Sycamore Crescent, Ayr KA7 3NS. 07779 762932 / 01292 619876 agnes@supportoursoldiers.co.uk www.supportoursoldiers.co.uk
Heritage Conference How Glaswegians have been entertained over the past 150 years will be the theme of an all-day conference in Gorbals on Saturday 23 March 2013. Organised by the South Glasgow Heritage and Environment Trust (SGHET) it is open to anyone interested in hearing about film, cinema, music hall, theatre and some of the personalities who’ve been seen in these places. Excellent speaker are promised for the event which will be held at the Premier Inn, 80 Ballater Street G5. Tickets (£10) can be booked through the website: www.sghet.org
Michael Meighan, author of Glasgow Smells, has a new book out called: Scotland’s Lost Industries. Scotland was at the hub of the Industrial Revolution and in a very short period of time moved from an agricultural society on the fringes of Europe to an industrial power at the centre of World trade and industry. Our machines powered the wheels of the industrial revolution and the ships that were sent to colonise and expand the Empire. This book looks back at what those industries were and explains their demise, telling the stories of some great inventors as well as the people who worked in those industries. You can find out more about Michael Meighan’s books on his Amazon page: www.amazon.co.uk.
New Advice Centre Opens A new advice and information centre run by and for disabled people and people with long-term health conditions is now open in Glasgow. The Disability Advice Centre, managed by the employment charity Shaw Trust on behalf of NHS Greater Glasgow and Clyde, provides advice and guidance on the services available to disabled people within the Greater Glasgow & Clyde area. Ashley McCoy, Operations Manager at Shaw Trust said: “Having access to information and support when you need it is the key to helping people take back control of their life or condition and cope with the day to day challenges they can experience. Shaw Trust’s Disability Advice Centre provides a personalised service to support them with the right services and access to information by people who understand their needs.”
Are you over 60 and thinking of moving home? Would you like to continue to live independently and also be part of a thriving community? Trust Housing Association, a national provider of rented accommodation for older people, has properties available for immediate rent at Elder Street in historic Govan and Pollok, in the heart of Glasgow. New tenants could get an incentive of up to a years free heating and may even be eligible for help with rent through housing benefit. So living with Trust could cost less than you think. If you, or someone you know, is interested in applying for one of our properties, give us a call or drop us an email:
info@trustha.org.uk Tel: 0800 917 1962 www.trustha.org.uk Trust Housing Association Ltd. Registered Scottish Charity No. SC009086. Registered by The Scottish Housing Regulator HEP 143. Registered under the Industrial and Provident Societies Acts 1965 to 2002, No. 1778R(S)
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Issue 6: Spring 2013
The Centre is situated in the Centrum house, Glasgow Queen Street, G1 3DX. Open Mon-Thurs 9am - 5pm and Friday 9am - 4pm. Staff at the Shaw Trust Disability Advice Centre can be contacted on 0141 548 8212, email DAC.Glasgow@shaw-trust.org.uk
Film archive comes to Bridgeton, Glasgow The recently opened Bridgeton Library at the Olympia has been unveiled as the first ever British Film Institute (BFI) Mediatheque in Scotland. Mediatheque offers the opportunity to enjoy highlights from the world’s greatest and most diverse collection of film and television. Scotland’s first Mediatheque will contain 16 viewing booths in a specially fitted room on the ground floor within the Bridgeton Library. Users will also be able to enjoy the range of hot food, snacks and beverages available from the Cafe which looks directly out from the Olympia over Bridgeton Cross. Advance booking at the Bridgeton Library Mediatheque can be made by calling 0141 276 0870.
Me & My Glasgow Which area do you live in? I am a ‘South sider’. I bravely crossed the Clyde to the North side for five years ! I enjoy jogging round the beautiful park beside me to keep fit. It is very handy for two airports and great local amenities.
What do you like best about Glasgow? The people are the best in the world. They have a great sense of humour and always make you feel so welcome. It is a very friendly city with lovely countryside nearby. When it comes to fashion we have a wonderful selection of shops and are great at modelling a casual look especially while keeping warm and dry as well.
Best café, tearoom/pub? I love meeting my girlfriends for soup and a sandwich in a Rogano’s booth in Exchange Place or The House of an Art Lover. Very stylish décor and great service.
What are you listening too/reading at the moment? Amy McDonald’s music I love. Her last Glasgow gig was so good especially when a lot of her songs are about Glasgow. I am reading Mao the Unknown Story by Jung Chang in preparation for my trip to China. My favourite coffee table book at the moment is Harry Benson’s Glasgow – what wonderful childhood memories come flooding back.
Pauline Bell, founder
of Image Matters
Favourite weekend break? I enjoy visiting my family in Edinburgh, London and Aberdeen. I enjoy city breaks abroad absorbing the wonderful cultures and colours.
Every issue 55Life chats with a local resident about what they do, where they live, why they love Glasgow and what they heartily recommend in and around the city. In this issue we talk to Pauline Bell, founder of Image Matters.
What’s your biggest extravagance?
“I originally trained at Queens College in hotel catering and Institutional management and was appointed to a management/ trainer role with Compass catering. When my three children came along I became a professional image consultant and set up Image Matters. I was amongst the first in Scotland to take my city and guilds qualifications and become a full member of FIPI. I then started lecturing in image: Look Good Feel Good were the names of my classes. Over the last 13 years I have fulfilled various coaching, training and advisory roles and now life has gone full circle. I now run Image Matters and spend two days per week as a business coach.”
What would be your perfect retirement?
My Chanel lipstick !
What would you like to own that you don’t currently possess? An iPad for all the new social media skills I have recently learnt and to take on my travels.
Spend more time with my family under bluer skies – Algarve is a favourite. Continue to share the beauty of colour with many and continue to enjoy a colourful life. You can follow Pauline’s top style tips on her blog: paulinebellimagematters.blogspot.co.uk
Pauline Recommends Rogano’s. 248 405 5 ww w.roganoglasgow.com 0141 House of an Art Lover k 0141 353 4770 ww w.houseforanartlover.co.u Harr y Benson’s Glasgow arrybenson.com Available from Ama zon or ww w.h
Issue 6: Spring 2013
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Learning Skills
Non, Je Ne Regrette Rien By Amy Dunsmuir
W
ell, actually, I do. After five years of French lessons at school there are only two phrases I can confidently say in the language; ‘Je voudrais le toilette, s’il vous plait’ and ‘Voulez vous coucher avec moi’. Needless to say, the ability to ask someone if you can please go to the toilet and quote a risqué song will rarely come up in conversation whilst on holiday across the channel. This inability to speak another language is one of my very few regrets from school. I was never one of those people with the mind-set that seeing as most people speak English there’s no need to learn a foreign language; I just wasn’t very good at it. But, with more and more people saying just how good it is to join the ranks of the bilingual what can you do if you’re no longer at school but want to take up another language?
Easier when you’re older? It’s a commonly known fact that when you’re younger it’s easier to learn new things. Growing up I was always told that the optimum time to learn a new language was before puberty but this doesn’t mean that as soon as you hit age 14 you lose any ability to take in and retain new information. Research has shown that, despite the common misconceptions, older people are just as capable as their younger counterparts, if not more so, of learning a new language. As we get older we become more aware of how language works, we subconsciously know what rules to use when we want to say a certain type of phrase or refer to a certain object and so it’s easier to predict and understand the grammatical rules that confused us so much whilst we were at school. So much for not being able to teach an old dog new tricks.
Good for Travel? But, other than regretting not listening in school when you were at school, what’s the point of learning another language? Although at first it seems pretty obvious, being able to talk to locals when you’re frolicking in France or sipping sangria in Spain, there are other benefits to going back to class and learning how to ask for a table for four in another tongue. “It can benefit your professional career in that it allows you to apply for jobs that are in a different country,” says Sylvia Warnecke of the Goethe Institute in Glasgow, “it even has a proven positive effect on the flexibility and alertness of peoples brains.”
Good for Brain Training? This idea of learning a new language increasing cognitive function is not just one that PR agents for language schools put out there to make us want to learn. Scientist James Flynn published an article in The New Yorker saying “the mind is much more like a muscle than we’ve ever realised…it need[s] to get cognitive exercise.” and, such exercise can come from activities like learning a foreign language. Claims like this have also gained support from researchers like Dr Ellen Bialystok, a Canadian Psychologist, who has said that “the cognitive skill that seems to be the most enhanced by learning a second language is critical thinking.” So, it seems that our teachers were right all along, learning a language is actually beneficial. As well as giving us the chance to discover and learn about a new culture it allows us the chance to be able to improve our ability to solve problems. With all these benefits the question is, where can we go to take up a foreign language and make us these cultural chameleons and linguistic experts?
Where to Learn? There are numerous schools offering classes in learning a foreign language. Whether its French, German, Spanish or Italian there will be some place, somewhere that will have what you’re looking for. No matter your level of education, age or existing ability they offer courses that allow anyone to take up a second or even third language or to help expand their already existing knowledge.
French Alliance Francaise is a French language and cultural school covering the West of Scotland which is linked to the Institut Francais Ecosse in Edinburgh serving the East of Scotland. So there’s no excuse for anyone to not try and brush up on their French skills. The school offers course for children and adults with varying degrees of knowledge in the language. Nathalie Korkmaz of Alliance Francaise says “Embracing another language gets you to discover a new culture”, something that the centre makes sure it embraces, “we organise cultural events around the French language and culture.” The school itself has a multimedia library which allows students the chance to continue their studies outside of the classroom. See www.afglasgow.org.uk or www.ifecosse.org.uk in Edinburgh
German The Goethe Institut in Glasgow offers courses for all levels and ages and there are classes available at all times of the day, Monday to Saturday, to suit all diaries. 0141 332 2555. Like its French counterpart the Goethe Institut also offers the chance to explore German culture through music, film and literary events. In Edinburgh, www.cactuslanguage.com offers German evening classes on Frederick St. 0845 130 4775
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Issue 6: Spring 2013
Learning Skills
Time for You! Retirement presents you with so many possibilities. Most will agree that it’s a time to put yourself first and realise some of those long-held dreams and ambitions. You might want to plan a new lifestyle, expand your interests and hobbies or even start a new career! If you have not already planned for your retirement, then contact The Scottish Pre-Retirement Council or speak to your employer about attending one of their 2 day courses held at colleges of further education in and around Glasgow and in hotels in Glasgow, Edinburgh and Dunfermline. Invited speakers provide expert guidance and advice on a variety of topics covering everything from the financial and legal aspects of planning your retirement to keeping fit, voluntary and adult education opportunities, and how to cope with relationship and family matters.
Learn on the move Don’t just watch the scenery pass, learn a new language on the move! If you have an iPad, Tablet, Kindle reader, or even a smart phone you can easily purchase or download these courses to help you learn a language while traveling, exercising or sitting in the garden.
Courses cost £125.00 and most employers will cover all of the course fees. Courses are held one day per week for two weeks at the following colleges: Anniesland College, City of Glasgow College, Langside College and Reid Kerr College. For further information contact The Scottish Pre-Retirement Council on tel. 0141 332 9427 or email info@sprc.org.uk or visit www.sprc.org.uk. Please mention 55Life when you make your enquiry.
• www.michelthomas.com • www.rosettastone.co.uk • www.earwormslearning.com • This a wonderful free online resource: www.bbc.co.uk/languages
Spanish Or you could opt for Spanish lessons at Lorca Spanish in Glasgow and Edinburgh who offer the ability to learn in small classes from people with a depth of knowledge in both the Spanish and Latin American language and culture. www.lorcaspanish.com. For Glasgow call: 0141 332 7970. Edinburgh: 0131 563 7631
Glasgow city shutters Get a new outlook on the world with our fabulously stylish wooden plantation shutters…simply stunning. tel: 0141 334 6575 mobile: 07968 318463 www.glasgowcityshutters.co.uk email: sales@glasgowcityshutters.co.uk
Issue 6: Spring 2013
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Home and Property
How to handle property viewings By Neil Cumins.
S
elling your property is a complex science, and most of the marketing process is best left to solicitors and other industry experts. However, showing viewers around your home requires presentation skills and an ability to answer questions, so how can you make your property seem as desirable as possible to prospective buyers? Cleanliness and tidiness should be taken as read, but to create a really positive opening impression, practice a set introduction until you can deliver it confidently and put your guests at ease when they arrive. Always start your tour in the best room on the entrance level, and then at the end, bring the visitors back to that room. First impressions count, and the last thing they see will stick in their minds as well. When you’ve finished showing the viewers around, ask if they want to wander round by themselves - purchasing decisions are often made at this juncture. Don’t start making phone calls or reading a book, as you might appear unapproachable if they want to ask questions. Switch on every light and lamp (replacing dead bulbs to avoid an aura of neglect), and angle blinds strategically. Leave the TV and radio off, since moving images will distract people from looking around the room properly, and background music can suggest you’re trying to drown out an unwelcome noise.
It’s Spring – time to clean AND declutter By Linda Fay, Life-Pod Flowers are blooming, birds are serenading and we’re starting to feel more energised as Spring-time approaches. This invigorating season often prompts us to look closely at our surroundings and kick-start what has become the traditional ‘spring clean’. This is also the perfect time to declutter and let go of unwanted items that take up your space, time and energy. OUT OF CLUTTER, FIND SIMPLICITY Finding simplicity out of clutter can, at times, feel like an uphill struggle. Often we don’t have the time or energy. Sometimes we just don’t know where to start. That’s where Life-Pod comes in. With practical support and expert advice, we - provide a professional decluttering and organising service. If you can’t see the wood for the trees, get in touch to arrange a free, no obligation, consultation.
Contact us phone: 07841 289673 email: linda@life-pod.co.uk www.life-pod.co.uk
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Conversely, buyers are often seduced by accessories and furnishings like dining tables and freestanding fridge freezers, so decide in advance whether these are included in the asking price, subject to negotiation, or simply not for sale. Lead visitors into each room rather than following them in, don’t open cupboards or wardrobes if there are mounds of buried junk inside, and only mention council tax bands or monthly bills if they’re remarkably low. Finally, do a few dry-run rehearsal tours of the house prior to the first viewing, so you can think of things to say about each room – even bathrooms need introducing. With this carefully planned sales pitch, you can hopefully make prospective purchasers feel as excited about your home as you were when you first viewed it… Neil Cumins is an award-winning freelance property journalist and photographer. He can be contacted on 0141 636 0201, or at info@g75media.co.uk.
Linda Fay at Life-Pod says “A clutter-free home is easier to maintain and keep clean. It also allows you more space and time to enjoy with your family and friends.” Linda shares some tips to help with your Spring declutter: • Be prepared – gather everything you’ll need before you start, eg, bin liners, charity shop bags, timer, cleaning kit, etc. And if listening to your favourite music helps to motivate you, include a music player. • Start small – break the job down into small tasks that you’re confident you’ll be able to carry out. This could mean a kitchen drawer, a bookshelf, or a bathroom cabinet, but avoid areas that may be emotionally difficult. • Stay focused – don’t flit from room to room. Use a timer and set it for 10, 30 or 60 minutes, whichever feels most achievable for you, and stick to the task until it the timer pings. • Keep it simple – adopt a ‘3 container’ process to help you decide what to do with your belongings - put away, give away, throw away. Once you’ve finished your decluttering session take the ‘give away’ and ‘throw away’ items to where they’re going straight away. Don’t leave bags in the hallway, or in another room as this just moves the clutter elsewhere! • Cash in – consider selling quality items that are in good condition. There’s variety of options for this, including car boot sales, online sites like Gumtree. You could also consider taking clothes to a dress agency, and valuable items to a local auction house. More ideas for recycling, selling or donating your unwanted items are online at www.life-pod.co.uk/links
Issue 6: Spring 2013
Enjoy a
new lease of life
Welcome to Auchlochan Garden Village, a breathtaking country estate in the heart of Lanarkshire. The Village aims to provide a home for life, with a wide range of accommodation and support options to cater for all needs and circumstances, ranging from people who are fit and active to those who need a great deal of support. Auchlochan Garden Village is part of MHA, one of the UK’s largest charitable providers of housing, care and support services for over 60’s. Rest assured that if you need help now or in the future, your care will be in safe hands at Auchlochan. • Set in 50 acres of garden, lochs and woodlands • Apartments and bungalows for purchase, part-purchase and rent • Tailor-made support available ranging from domestic help to personal care • On-site Residential care and nursing homes • Dedicated on-site team available 24-hours a day • Assisted Living Packages (All inclusive package includes rent, heat & light, cleaning and laundry) • New Village centre with village shop, hair & beauty salon, craft suite and bistro • 4 star holiday accommodation available
For more information, please contact:
Leisure
The Best Afternoon Tea in Scotland? The Grand Tea Lounge Turnberry Resort, Turnberry, Ayrshire KA26 9LT 0165 533 1000 www.turnberry.co.uk By James Patrick
A
foggy Ayrshire coast, Ailsa Craig looming through a reddening sky, a kind gentleman offering you a choice of thirty teas, four plates of sandwiches with cream cakes and scones, and if you like golf, a panoramic view of one of the most famous golf courses in the world: scene of the great Duel in the Sun between Tom Watson and Jack Nicklaus. Afternoon Tea for Two at Turnberry is a very special treat indeed. If you take advantage of one of their combined Spa and Afternoon packages, you could make quite a day of it and it’s less than an hour’s drive from Glasgow. In the Grand Tea Lounge you will discover a wide selection of sandwiches but if you have visited Turnberry especially for Afternoon Tea then you should really choose one of their fixed menus, which is basically one each of everything! Afternoon Tea begins with a Tea Sommelier briefly describing the 30 teas on offer, from traditional blends to an exclusive Turnberry blend produced by Twinings. I chose the cinnamon and ginger, with an irresistible, magical aroma and it was served from a gleaming silver Samovar.
but only one of each – a real test for any marriage! A little dealmaking and compromise will be required if you wish to bag yourself the sole mini-éclair. After the cakes, the scones come out: two fruit and two plain which were very light, with oodles of cream and jam that pretty much sum up why Turnberry claims to offer the best Afternoon Tea in Scotland. Fixed menus start from £26 per person and you can then upgrade with various brands of champagnes. Make no mistake, although they call them finger sandwiches and the cakes are a delicate ‘amuse bouche’ size, there are four plates of goodies in total so this is very much a complete meal. It was actually heart-breaking for us to leave without eating one of our scones. (My mother would have been brave enough to pop it in her hand bag, but not me!). Turnberry’s first class food and its majestic setting certainly make a perfect day out for any special occasion.
Highlights for me were the roast beef and horse radish as well as the smoked salmon and cream. However, for each kind of sandwich, they serve two of each, so you both can have one… but for the pastries and cream cakes, there is a wide selection
Tranquillity for Two Take some time for yourself and spend the day relaxing at Turnberry this winter. For just £65, you and a friend or loved one can enjoy the peace and tranquillity of The Spa at Turnberry. Relax beside the infinity swimming pool and make full use of the spa facilities, including sauna and steam room, and then enjoy a delicious spa Afternoon Tea, in Turnberry’s timeless Grand Tea Lounge. Enhance your experience by booking an ESPA treatment and receive 20% off when booked in advance of your visit.
To reserve your Spa Day, contact spa reception on 01655 334 061 or email turnberry.spa@luxurycollection.com. Available until 31st March 2013 ( subject to availability).
Issue 6: Spring 2013
11
Leisure
Super Friendly Staff The Centre Parcs concept is all about making things easy for families and nothing embodies this more than the superb staff who really could not be more welcoming and helpful- especially with kids. I pulled out my parc map twice and both times a passing laundry van pulled over and the driver asked me if I needed directions. Each of the instructors we saw for the various children’s sports were enthusiastic and patient. It was really quite heart warming seeing so many young people so friendly and enthusiastic in their work!
Looking For Somewhere To Take The Grand Children? By James Patrick
W
hinfell Forest in Cumbria is just two hours south on the M6 and whatever your preconceptions may be of Center Parcs, it’s worth at least one visit with all the family. For many years we’d resisted, as our family are no fans of organized entertainment but since then we’ve visited twice more. Although it is highly organized, all the activities take place in small groups so you are well spread out through the 400 acre parc so that you never feel like it’s busy. The lodges are all different sizes so you can stay with your family or if you value your weekend lie ins, you can book a smaller lodge near by! We’ve now stayed in two different self-catering cabins in different areas of the parc within two contrasting price brackets. The various lodges sleep two to eight people, so you can either share, which saves money, or stay in separate chalets which guarantees you some peace and quiet time! There is also a superb well-appointed Spa with all the treatments and a tranquil child free pool... just saying.
Village Centre Centre Parcs have fixed booking periods: Mon-Thurs or Fri-Sun (inc. full weeks/fortnights). This minimises arrival and departure traffic which allows them to lock the gates at all other times meaning the parc roads, tracks etc are really safe for the kids on their bikes. At the heart of every Center Parcs is the Village Centre with the pool or ‘Subtropical Swimming Paradise’ plus the watersports lake, the restaurants, reception, crèche, kids clubs and shops. Around the village centre is the spider’s web of footpaths, cycle tracks and roads connecting up all the cabins and lodges of varying sizes and degrees of luxury. Basically, the closer you are to the village centre, the higher spec the lodge will be and the higher the price bracket. For example the top ranked ‘Executive’ or ‘Exclusive’ lodges might have better views, private hot tubs, saunas, multiple tvs, wireless, games consoles etc.
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Issue 6: Spring 2013
Activities for everyone As for the leisure and sporting activities available at Whinfell Forest, the range and variety of things to do are amazing. Just about every sport you can think of is catered for- indoors and outside. Many activities can be done as a family or you can put the kids in for group lessons while you go for a massage at the Spa! The indoor sports include 5-a-side football, tennis courts, table tennis, badminton, rollerblading, a climbing wall etc. Outdoors there’s archery, quadbikes, a golf range, pony treks, Segways, go karting, an adventure climbing centre with abseiling etc. Most activities you can join in, or if you’d prefer to watch there are usually viewing areas. Laser tag was our favourite outdoor family game and the kids probably enjoyed the climbing walls the most... except for the pool.
Amazing Swimming Pool The ‘Sub Tropical Swimming Paradise’ is packed with jungly foliage and lots of interconnected pools of different sizes and on different levels- each with something new like wave machines, rapid currents, slides, flumes, baby pools, hot tubs and there’s also a heated outdoors pool which we enjoyed in –3 degrees last winter! It really is a joy for the little kids- and the older kids soon head off to the flumes or find others of their own age to hang out with. The pool really is the highlight of the parc and access is completely free at all times of the day- you will probably find yourself here at least twice a day...
Extras and Add-Ons Many people have complained that all the ‘extras’ at Center Parcs, the sports and activities can really rack up the cost. This is true up to a point but in fairness, there are so many ‘free’ activities ie. activities that are included in the accommodation price that you can still have a fantastic time without paying too much more on top of your lodge. The pool can keep them busy for hours and there are quite a few play areas in the woods and in the activity centres. If the kids have bikes (highly recommended to bring their own) they can explore to their hearts’ content. We restricted our kids to choosing one paid extra activity each day and that worked out just fine.
Leisure
Booking Tips
Food & Drink The cabins are all self-catering so the cheapest way to experience Center Parcs is to bring all your food and drink with you. Although there is an on-site supermarket we found it cheaper just to use it for milk and bread. There are a number of restaurants on site including Café Rouge and Bella Italia. There’s an American Grill called Huck’s, a few snack bars, a pub and an Indian restaurant who can also deliver takeaways. On each of our trips we brought our own food but ate out on Saturday nights. Café Rouge was excellent as was Huck’s and they both have play areas for the kids.
Accommodation So far, we have stayed in two types of lodges at Whinfell Forest. The first was a four bedroom ‘Woodland Lodge’ in Seven Pines, about 15mins walk from the village centre (some zones though can be about 25mins walk). Woodland Lodges are designed for two families sharing with a good size kitchen and living area. They are pretty basic but comfy enough and everything is designed for heavy duty use by young kids- one wall has a large chalk board for example. The other lodge we stayed in was a Bilberry Wood ‘New Style Executive Lodge’ 3-bedroom. These are much closer to the village centre and so are much more luxurious with a private sauna and daily maid service for example. It was smarter and the closer location was handy particularly for me (as I always seem to forget my swimming trunks) but if you rent or bring bikes then the lodge location doesn’t matter too much at Whinfell Forest. Getting from AtoB is perfectly pleasant- it’s a ride thorough woodland and there are red squirrels galore!
The cheapest way to enjoy Center Parcs is to monitor the website (or register for updates) then spot the bargains and book well in advance and possibly share with friends, bring your own food and visit off peak and if you can, visit Mon-Thurs. As I write this they are advertising their basic, two bedroom Comfort Lodges starting from £229 in early 2014. After that you can have as many add-ons as you like: Spa sessions, sports sessions, private hot tubs and saunas in your villa which means you can end up with a top class, luxury break that could easily cost you £1500 for a family weekend.
In Summary Centre Parcs Whinfell Forest is so easy to get to- just 10mins off the M6 (A66) and overall it’s good value for money. There is simply so much for the kids and for families to do together while still remaining relaxed, you never feel like you’re simply ferrying the kids from activity to activity. You can join in with so many sessions like football or field archery, rock climbing or tennis. or you could drop them off at one of the kids activities clubs while you spend the afternoon in the luxurious (and oh soooooo quiet) Aqua Sana Spa. It’s totally up to you. Eat in or dine out, book a babysitter and go the pub or have a sauna and an early night... We like these kind of weekends where the kids are worn out having the time of their lives, then we collapse on the sofa with a bottle of wine and a movie! We will definitely be back. See www.Tripadvisor.com for more feedback on Centre Parks, Whinfell Forest.
IDEAS For more great ideas on things to do with the grand children or places to take them please visit www.familiesglasgow.co.uk
Issue 6: Spring 2013
13
Travel Offers: Glenton Holidays
Looking for a holiday but have nobody to share the experience? Glenton’s Good Companion holidays are designed especially with you in mind. Good Companion holidays are exclusively for mature single travellers who enjoy the fun and friendliness of a hosted holiday. You can be assured of a warm welcome from your fellow travellers and the smiling service of one of our team of friendly hosts. What’s more there are no single room supplements to pay and we always include holiday insurance in the price of the tour. We firmly believe no other holiday company works so hard for the mature single traveller!
Your Holiday Itinerary
55Life Magazines Glenton Holiday Offer
Days 4-18 Look forward to magical stay in the enchanting Costa Brava, enhanced by our fabulous included excursions.
21 days Winter Sunshine on the Costa Brava – only £999 & £20 off if you quote 55Life! Escape November’s cold, dark days and seek out the sunshine on this extended break on Spain’s magnificent Costa Brava. This spectacular coastal region is popular all year round and features narrow streets, pavement cafés, clean beaches and palm-fringed promenades. Our intriguing itinerary takes us on excursions to cultural Girona, pretty Tossa de Mar, cosmopolitan Barcelona, medieval Playa de Aro and stylish Salou.
Day 1
We head south to our overnight hotel in southern England.
Day 2
After breakfast, we cross the channel on the morning ferry then enjoy a scenic drive through France to our overnight, dinner B&B stay in the Dijon area.
Day 3
Today we proceed through Southern France, into Spain and onwards to our four star hotel for our sixteen night stay.
Day 19
We begin our journey home, returning to our dinner, B&B hotel in the Dijon area of France.
Day 20
Reaching Calais, we cross back to Dover on the afternoon ferry then onward to our overnight dinner, B&B hotel in southern England.
Day 21
After breakfast we are homeward bound.
Depart Sun 3rd Nov 2013 FREEPHONE
08000 24 24 24 *Conditions apply. A valid British passport is required. Please not that the local Catalonian tourism tax of €1 per night, payable directly to the hotel in resort is not included.
££ro£ up
G unt Disco
Any new group leaders booking a group holiday with Glenton Holidays through 55Life magazines will receive a discount of £20 0.
Ever y year hundreds of groups cho ose to travel with Glenton to book their tailor made holidays. With our personal touch and ded icated group teams, its no surprise that more leaders than ever before trust us to arrange their tour. Whether its by land, sea or air - we’ll make your holiday ever ything you’ve ever dreamed of. For full group benefits or to disc uss tailor-made tours, please contact Glenton Holiday s t. 0141 221 1668 and speak to Claire, Groups Manage r - Quote 55Life Please note: First time booking groups only. Term s & conditions will apply.
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Issue 6: Spring 2013
Health & Wellbeing
Things to Do
Loch Melfort Hotel & Restaurant Arduaine (nr Oban), Argyll PA34 4XG 01852 200 233 www.lochmelfort.co.uk Reviewed by James Patrick
L
och Melfort Hotel is rightly famous for its spectacular west coast views. As we stepped into the family suite in the main house our jaws dropped at the picture perfect vista of glorious Asknish Bay.
The room is very spacious, classically well appointed with DVD and TV. Calum & Rachel Ross have owned Loch Melfort for more than two years now, they have young children of their own and every effort is made to ensure the hotel is warm, friendly and welcoming. The hotel is smart but parents and grandparents of young kids can still feel at ease. The staff are superb and really attentive. Loch Melfort Hotel has a formal dining room Asknish Bay Restaurant (with 2 AA rosettes) several lounges with log fires and a family friendly bistro, Chartroom II. Children are allowed in the main dining room, of course, but there’s a smart casual dress code and respect for the other diners is expected. We ate in both restaurants and would have to recommend the bistro if you have younger grand kids. The Hotel has an annexe called the Cedar Wing with ground floor, motel style rooms, that we had stayed in on a previous visit. These have the same amazing views, are a little more basic than the rooms in the main hotel but this is reflected in the price. Dogs are allowed in these rooms and it was quite nice to walk the dog down to the loch and back without having to disturb other guests. We wouldn’t hesitate to recommend Loch Melfort Hotel for a quiet away break or somewhere to take the family as there’s plenty in Oban for younger kids even on rainy days.
and well is adjoining the hotel NTS Arduaine Garden untry co g lkin usly idyllic wa worth a visit. It’s obvio cafes h wit d cke pa drive, and and Oban is a 20min sailing, re’s the sea the e lov and restaurants. If you including and boat trips galore fishing, bird watching l. irlpoo out Corry vreckan Wh its the leisure centre with en, ldr chi nd (Nb. for gra rainy for erb sup is ay tpl sof pool, climbing wall and days!) uk See ww w.oban.org.
Spring Break Offer! Stay 4 nights in March and April Stay 3 nights Dinner, Bed and Breakfast and get 1 night B&B FREE saving £148! Rates start from £105 per person per night for Dinner, Bed and breakfast, based on two sharing a Classic Cedar Wing Double/ Twin. Please mention 55Life if you call.
Travel to Loch Melfort for Free!
Over 55? Travel to Loch Melfor t by train and they’ll refund your train fare...
Up to 28th March, stay on a Dinn er, Bed and Breakfast basis at £105 per person per night, base d on two sharing a Cedar Wing double or twin, and they will refund your train fare if you take advantage of ScotRail’s Club 55 offer. For more details about ScotRa il’s ticket offer see ww w.scotrail.co.uk - Club 55 is available for Standard Class travel between any two stations in Scotland. - Club 55 is also valid for travel from most stations in Scotland to and from Carlisle. - Club 55 is valid for travel on Sco tRail, Cross Country, TransPennine Express and Virgin train’s services. - Club 55 is NOT valid on East Coa st services, Caledonian Sleeper or private char ter services .
Issue 6: Spring 2013
15
Health & Wellbeing
Prostate Disease
A Major Issue But Little Known Problem
D
id you know, nearly one in two men in Scotland is likely to get prostate disease at some stage in their life, and one in twelve may get prostate cancer? In fact, prostate cancer is the most common cancer in men in Scotland and recent NHS projections suggest that the incidence is set to grow over the next ten years. There were over 22,662 new registrations of men with prostate cancer between 2000 and 2009 and 7,118 deaths of men in Scotland from prostate cancer, during that period. Encouragingly survival rates amongst men with prostate cancer have doubled with 80% of men with prostate cancer now surviving it. However much more needs to be done to achieve not only greater awareness of prostate disease and but also of symptoms and that it is often treatable. In particular there is a need to achieve early diagnosis as early diagnosis is more likely to lead to successful treatment and cure. Only men have a prostate and its usually about the size of a walnut. The prostate is inside the pelvis, just below the bladder and in front the back passage. It wraps around the tube that allows urine to flow out of the bladder and for semen to pass. The prostate gland is a small gland that plays a role in the male reproductive process – it supplies the fluid to nourish and protect sperm. Initially the prostate is very small in young boys, but grows at puberty, and continues to grow throughout
most men’s lives. An enlarged prostate is a common feature for many men, especially in older men, though it rarely causes symptoms before the age of 40. Different kinds of prostate problems can all cause the prostate to become enlarged or inflamed. The result of this is that passing water can become difficult and can cause problems with general health and affect quality of life. Symptoms of prostate problems or disease can include incomplete emptying of the bladder, difficulty passing urine, dribbling urine, or having a week stream and having to get up frequently at night to urinate. There are a number of problems or diseases which can affect the prostate including ‘Prostatitis’ (inflammation of the prostate gland. Prostatitis makes up almost a quarter of urology consultations) ‘Benign Prostatic Hyperplasia’ (a condition of an enlarged prostate, due to the growth of non-cancerous tumours in the prostate) and in some men (particularly older men) Prostate Cancer, which is most common cancer in men in Scotland. Whilst the number of people diagnosed with prostate cancer in Scotland has increased, so have survival rates, especially where there has been an early diagnosis. For further information consult your GP or visit www.prostatescotland.org.uk or contact Prostate Scotland t. 0131 2268157
Alzheimer’s Research Studies...You can register now
Do you have Alzheimer’s disease? Are you on treatment with Aricept? Are you worried your memory is getting worse? Are you well but would like to take part in Alzheimer’s research? If any of the above apply and you would like to be considered for a suitable research study contact us on 0141 948 0206 ‘Pioneering New Treatment for Alzheimer’s Disease’ The only centre in Scotland that has conducted research on all of the currently licensed treatments for Alzheimer’s disease.
www.glasgowmemoryclinic.com 16
Issue 6: Spring 2013
Health & Wellbeing Bowel Cancer – Take a Test, Don’t Take a Chance
B
owel cancer is more common in people over 50 years of age, especially in men. One in 20 of us over 50 years of age will get bowel cancer at some point in our lives.
Screening aims to find bowel cancer at an early stage in people with no symptoms. The screening test looks for hidden blood in the bowel motion, as this may suggest a higher chance of bowel cancer. Other changes in the bowel can also be found, such as polyps (non-cancerous growths). If found, most polyps can be easily removed and often prevent future cancers developing. If bowel cancer is detected early enough through screening, there is a 90% chance of treating the disease successfully. For approximately every 650 people invited for regular screening, one bowel cancer death will be prevented. In Scotland this will mean the screening programme will prevent at least 150 deaths from bowel cancer each year. Make sure your GP Practice knows your latest address so you will be invited for regular screening. Changes can also happen in between one screening test and the next, so it is important that you repeat the screening test every two years and never ignore symptoms.
Going to the toilet: what to look out for • Repeated bleeding from your bottom or blood in your motions. • A recent change in bowel habit that goes on day in day out for over 6 weeks without going back to normal. • Looser motions or alternating with constipation (constipation alone is less likely to be serious). • Pains in the tummy that are severe, continual and have started recently, especially after eating. • You have recently lost weight without trying. • You have been told that you are anaemic or look pale and feel tired much of the time. These symptoms may be caused by a number of conditions including cancer but, if you have any of the above, make an appointment to see your doctor.
Treatment and outlook Bowel cancer can be treated using a combination of surgery, chemotherapy, radiotherapy and, in some cases, biological therapy. As with most types of cancer, the chance of a complete cure depends on how far the cancer has advanced by the time it is diagnosed. If bowel cancer is diagnosed in its earliest stages, the chance of surviving a further five years is 90%, and a complete cure is usually possible. However, bowel cancer diagnosed in its most advanced stage only has a five-year survival rate of 6% and a complete cure is unlikely.
Who’s at risk? Things that increase your risk of getting bowel cancer include: • Age – around 72% of people diagnosed with bowel cancer are over 65 • Diet – a diet high in fibre and low in saturated fat could reduce your bowel cancer risk, a diet high in red or processed meats can increase your risk • Healthy weight – leaner people are less likely to develop bowel cancer than obese people • Exercise – being inactive increases the risk of getting bowel cancer • Alcohol and smoking – high alcohol intake and smoking may increase your chances of getting bowel cancer • Family history and inherited conditions – having a close relative with bowel cancer puts you at much greater risk of developing the disease. • Related conditions – having certain bowel conditions can put you more at risk of getting bowel cancer
Screening Saves Lives! A groundbreaking campaign has been launched to encourage people between the ages of 50 and 74 to participate in bowel screening. Nine out of 10 people will survive bowel cancer if it is detected early. Currently the Scottish Bowel Screening Programme invites all men and women in Scotland aged 50 – 74 to participate in screening every two years. From April 2013, the bowel screening programme is being extended so that those over the age of 74 will be able to request a screening kit every two years. Find out more about bowel screening at www.bowelscreeningtest.org or call the Scottish Bowel Screening Helpline on 0800 0121 833.
Men Only
Over 50’s
If you are looking for the benefits of pilates, but with a male only class. Superb for posture, back pain and improved overall strength. Join us for Men Only Pilates at Hillhead Sports Club in the heart of the West End. First Class Free.
Fancy boosted energy levels, improving fitness and generally feeling nifty when your over 50? Then join us for our fun Over 50’s Fitness at Hillhead Sports Club in the heart of the West End. First Class Free.
Contact: mail@personaltrainingscotland.com or 07766 054 019
Contact: mail@personaltrainingscotland.com or 07766 054 019
Pilates
Fitness
Issue 6: Spring 2013
17
Winners of
Winners of
“The Next Denture Crisis Breakthrough!”
Glasgow’s Alternative False Teeth Advisor Reveals His NEW FREE Information Kit... Secrets to Living the Rest of Your Life With Comfortable - Natural Looking Dentures .
Imagine eating out no matter where you are and the excitement and confidence from comfortable – natural looking dentures. Your new denture, is nothing short of spectacular. I‟m about to reveal how Glasgow‟s denture wearers can now own comfortable – natural looking dentures that family and friends will think belong to you! I‟d also like to dispel myths about dentures that could radically change your eating, socialising, and relationships forever! Here are the answers from an expert in comfortable - natural looking dentures; you can at last feel proud of.
House, and a new guide just released “Beyond NHS Dentures - Surprising Facts About Fixing Denture Problems” to predict your potential denture success, whether you become a Dentistry on the square patient or not. Feel free to review the entire Kit in the privacy of your own home, and then decide for yourself whether you want to come in for a FREE Denture Audit with Elaine our Smile Advisor. If you do, there‟s a Voucher for a FREE consultation (normally requiring a £97 fee) in your Kit.
YOU HAVE SOME CHOICES.
CRUSADING FOR NEARLY 10 YEARS! I‟ve been crusading for nearly 10 years… supplying my patients‟ with Comfortable- Natural Looking Dentures. Each hand made denture, using my unique and proven method allows you to live your life with comfortable - natural looking dentures. Your new found results could give you more confidence, vigour and vim than you‟ve felt in years, if not decades. I‟m going to tell you about my new denture system in a FREE Denture Success Information Kit that my patients rave about and why it‟s taken me nearly 10 years to perfect. Here’s just 5 secrets you’ll discover; 1. Five effective ways to make your dentures fit better, so you don’t ever say, “I wish I could eat my favourite foods again” 2. More awful truths about gum disease and why DENTURE WEARERS may be at risk more than anyone else 3. 6 natural, safe remedies that can relieve tenderness, sores and bleeding gums associated with ill fitting dentures 4. Six Little Known Ways To Look After Your Dentures 5. PLUS lots more…. You’ll also discover how men and women with slight to serious denture difficulties are recapturing their ability to chew nearly perfectly, even in restaurants. But better still - why ignoring your gums affects 3 out of 4 adults over the age of 35 in the UK can lead to depression and damage family relationships.
“FREE DENTURE SUCCESS KIT”: WHAT TO DO NEXT… INTERESTED? Let us send you – FREE of charge – a complete COMFORTABLE - NATURAL LOOKING DENTURE SUCCESS INFORMATION KIT, complete with an Audio CD, a Comfortable – Natural Looking Denture Quiz, a Free „Chew Steak Challenge‟ certificate worth £100 to spend in a Steak Dr Mark Skimming GDC No. 85454. Dentistry On The Square Is a Private Dental Practice
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Issue 6: Spring 2013
You could give up all together, carry on applying adhesives, eating soft foods, missing social eating in restaurants and pubs, feeling embarrassed, tired all the time, putting up with ulcers, and raw gums. Or you could actually get comfortable, natural looking dentures by letting us send you this Free DENTURE SUCCESS INFORMATION KIT. Take the remainder of your life with both hands and restore your diet, avoid embarrassing moments and achieve your desired Denture Success. DISCOVER a new approach to comfortable – natural looking dentures that you can “live with for life.”
WHICH CHOICES MAKE THE MOST SENSE TO YOU? To have your FREE KIT sent to you First Class Post in a plain white envelope, you can: Pick up the phone and call the “Free Recorded Life Transformational Dentistry” Message & Kit Request Line anytime at 0800 381 1371. When asked to do so enter your pin number 2385 followed by #. You will hear another brief recorded message to then request your “Denture Success Kit”, you will be asked for your name and address. You can call 24 hours a day, 7 days a week including Sundays. Or choose one of the options below:
Go online to dentalimplantsglasgowguide.com/ dentures and fill out a simple form. Pop into “Dentistry on the Square” in person, and walk out of the door with your Kit. Call now for an immediate “FREE Denture Success Audit”, call us on 0141 530 1786 (24/7) To your denture success,
Dr Mark Skimming
BDS MFGDP DIP Rest Dent RCPS (Eng)
Dentistry On The Square, 12 Niddrie Square, Glasgow, G42 8QE
What’s On SPRING EVENTS & ACTIVITIES Every Thursday 7-9pm
14th - 31st March 2013
Tea dance at Primavera Bistro
Glasgow International Comedy Festival
The Avenue Shopping Centre, Newton Mearns
This remains the biggest festival of its kind in Europe. In March, the city will play host to the finest established national and international stars of the comedy circuit, as well as continuing to support and nurture home-grown talent.
Hosted by Liz Hannah of Phoenix Dance School, tea dances at the Avenue will take place at Primavera Bistro. Free for Primavera Bistro customers, £5 entrance fee for non-customers 16th & 17th March 2013
Tel. 0844 395 4005
Nature and wildlife photography workshop at Kelvingrove Museum
Kings Theatre, Glasgow
Award winning photographer Dean Bricknell is holding two one-day nature and wildlife photography workshops on behalf of the RSPB. Dean Bricknell (www. deanbricknellphotography.com) has extensive experience in landscape and wildlife photography During this one day workshop, you will learn how to produce stunning nature and wildlife photographs and be guided around the beautiful surroundings of the Kelvingrove museum and park.
Marti Pellow, multi-platinum selling solo artist and Wet Wet Wet front man makes his hotly anticipated return to the UK touring circuit. An intimate evening of music, including West End and Broadway songs from his stunning new album Hope, as well as some Marti favourites.
Contact Frances Pope at frances. pope@rspb.org.uk or 0141 331 9317. All profits raised will go towards continuing the vital conservation work of the RSPB.
8th March 2013 – 7.30pm
Tel. 0844 871 7648 Tickets £33.50 - £38.50 11 March 2013 Doctor Zhivago Eastwood Park Theatre, Giffnock David Lean’s film of a love caught in the fire of revolution, Doctor Zhivago is being screened at Eastwood Park Theatre.
16 March 2013 Mearns Horticultural Society 67th Annual Spring Show Mearns Kirk, Newton Mearns The Mearns Horticultural Society 67th Annual Spring Show
See our website www.55life.co.uk for more & latest listings
Scotland’s only Russian Choir
Russkaya Cappella Warmly invite you to our forthcoming season of performances
Sunday 10th March at 3pm Church of the Holy Rude, St John’s Street, Stirling
MIGHTY WURLITZER
ORGAN CONCERTS Sunday 24th February: Eddie Ruhier Sunday 24th March: Len Rawle Sunday 21st April: Jean Martyn (Britain’s Got Talent) Sunday 19th May: John Mann 2.45pm, Pollockshaws Burgh Hall 0141 632 5811
55Life readers can take with them this
FREE COUPON FOR ONE EVENT
Sunday 9th June at 6pm St Giles Cathedral, Edinburgh
Sunday 16th June at 7.30pm Hyndland Church, 81 Hyndland Road (part of the West End Festival) For more information or to enquire about joining the Russkaya Cappella Choir please contact: Mairi t. 07810 257293 or email mairi@russkayacappella.com www.russkayacappella.co.uk Issue 6: Spring 2013
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What’s On
23rd March 2013
12 April - 20 April 2013
31st May - 23rd June 2013
The old, the cold and the dirty: an infrared view of the Universe is by Isaac Rosebloom
Aye Write! Glasgow’s Book Festival
The West End Festival
Mitchell Library, Glasgow
The West End Festival is an independent, wide-ranging, communityrooted celebration that takes place in the West End of Glasgow. But it’s not just for the West End and, with hundreds of events to choose from, there’s certainly something for everyone. Featuring talks, walks, all kinds of music, performing arts and local gala celebrations, there’s something for everyone.
The Mitchell Library The Galilean Society aims to promote science to the general public by holding free talks every month, covering all aspects of science. If you have an interest in science, do head along. All lectures are at the level of ‘popular science’ talks and last about an hour, followed by a brief Question Time where you can put your questions to the speaker. FREE (although £2 donation is appreciated)
Glasgow’s Book Festival returns for its eighth festival of books and talks from Scottish and international authors. 13 April 2013 SHIP AHOY Maritime Heritage Exhibition Carmichael Hall, Giffnock The Clyde River Steamer Club comes to Giffnock this April with the SHIP AHOY Maritime Heritage Exhibition. 20 April 2013 East Renfrewshire Highland Games Rouken Glen Park, Giffnock Get set for this year’s East Renfrewshire Highland Games being held on the 20th of April in Rouken Glen Park.
Tel. 0141 341 0844
Vikings! Until 12 May 2013 Exhibition Gallery 1, Level 3 National Museum of Scotland, Edinburgh Cost: Members free, Adults £9, Concessions* £7.50, Child (12-15) £6 (under 12s free). National Art Pass holders receive 50% discount. * 60+, students and unemployed with ID, disabled people. Carers of disabled people free.
25th - 27th March 2013 – 7.30pm The Blues Brothers
27 & 28 April 10am – 5pm
Kings Theatre Glasgow
Pamela Randal Art Exhibition
Put on your dancing shoes and prepare to party like never before because The Blues Brothers are back in town.
Mugdock Country Park
Tel. 0844 871 7648 Tickets £10.00 - £29.50
Exhibition of all original paintings by Pamela Randal. Scottish seascapes, contemporary landscapes, horses and hens. Visit www.pamelarandal.co.uk for information.
6 April 2013 11am -2.30pm Kilmardinny Clean Up
Wednesday 15 May 7.45pm
Bearsden
Talk Night: Glasgow Trams and Trolley Buses at Mugdock Country Park
Take part in National Spring Clean 2013 and clear the Kilmardinny Loch Local Nature reserve and Craigdhu Wedge of the things that we everyday folk leave behind! Everyone welcome. Meet the Ranger at the loch end of Thompson Drive, Bearsden.
Lets go back time and learn the history of the Glesga ‘caurs’ and their notorious clippies by speaker Colin Castle. Cost £5. Booking essential 0141 956 6100
Booking: Book tickets online at www.nms.ac.uk/vikings in person at the Museum or call 0300 123 6789 Recent archaeological discoveries have shed new light on the Viking Age, challenging commonly held conceptions of this key period in European history. The traditional view of the Vikings, stereotypes of raiders wearing horned helmets, has been replaced by a more complete and upto-date picture. The National Museum of Scotland is the only UK venue for this outstanding exhibition of more than 500 objects from the worldrenowned collections of the Swedish History Museum in Stockholm. Rarely seen outside Scandinavia, these artefacts show the Vikings in a new and intriguing light.
See our website www.55life.co.uk for more & latest listings