Derbyshire Issue 67

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DERBYSHIRE & HIGH PEAK EDITION 67 WWW.50PLUSMAGAZINE.CO.UK APRIL - JUNE 2024 Hugh Grant STAR OF CHOICE Get your Home Spring Ready What’s On AT THE BUXTON OPERA HOUSE THIS SEASON Travel GREAT VALUE BREAKS FROM DAISH’S HOLIDAYS

CHRIS WRIGHT DENTURE CLINICS ARE YOUR DENTURES CAUSING YOU TEETHING TROUBLES?

Many denture wearers suffer with poor fitting, worn out or artificial (false) looking dentures that cause the wearer to feel a lack of confidence in their dentures.This can present itself when chewing or even by just worrying about the denture dropping during a conversation. All these are issues that ChrisWright Denture Clinics specialise in correcting.

Over recent years there have been many improvements in both the way we construct dentures and in the materials and denture teeth that we use. This means that the end result looks more natural than ever before. Why not call for a FREE Consultation to find out more about these new innovations in denture design and manufacture?

DENTURES NEED REGULAR SERVICING

Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. Denture material absorbs liquids and food odour.

Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to constant bone resorption dentures will become loose sooner or later.

Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as possible to get a good fit. It only takes a day or two.

Have your dentures inspected by a Clinical Dental Technician at least every two years, or more frequently if necessary.

YOUR DENTURES NEED ATTENTION

1. When they become loose.

2. When teeth or denture base discolours.

3. When tooth surfaces become flat.

4. When denture base does not fit around natural teeth (in partial dentures).

5. When you develop deep lines around your mouth.

6. When your chin sticks out, and the corners of your lips are constantly wet, developing sores.

7. When you stop smiling and feel embarrassed.

MY DENTURES HAVE BECOME LOOSE!

This is easily remedied by a procedure know as Re-lining. A new layer of Denture base is added to your existing Denture, improving the fit and restoring confidence.

DENTURES ON IMPLANTS

This type of Denture is constructed in conjunction with the Dental Implant Surgeon. This is a very good procedure when the patient has limited control and retention of their Dentures. The finished Dentures ‘click’ into position offering the ultimate in Denture Retention.

SHOULD I HAVE A SPARE SET OF DENTURES MADE?

Yes, it is very important to have a spare set of dentures for emergencies in case of breakage.

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CONSTRUCTING A GOOD SET OF DENTURES

Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth.

In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement.

At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.

WHAT IS A CLINICAL DENTAL TECHNICIAN?

A Clinical Dental Technician (CDT) is a qualified dental technician that has under gone further Education and Training in areas such as Medical Emergencies Cross Infection Control and Oral Pathology (cancers and anomalies) to name just a few sections that make up the

Diploma in Clinical Dental Technology as Awarded by the Royal Collage of Surgeons (RCS).

It is this qualification that allows the clinicians at Chris Wright Denture Clinics to be able to be registered and regulated with the General Dental Council (the official body for protecting the public with regards to dentistry) and carry indemnity insurance. It is this qualification, which means that only Dentists and Clinical Dental Technicians are the only Dental Professionals permitted to supply dentures direct to the public. A dental technician is not qualified to supply a denture directly to the public. However, despite this being an act of Mal practice many technicians will still practice illegally without informing the patient that they are not qualified. If you are unsure if your denture provider is qualified; ask them

for their GDC registration number, then contact the GDC to see if they are registered not just as a dental technician but as a CDT.

CHRIS WRIGHT DENTURE

CLINICS CAN OFFER ALL ASPECTS OF DENTURE

CARE INCLUDING;

• Free Consultations

• Denture cleaning and polishing service

• Repair of broken or cracked dentures

• Relining existing dentures to improve fit

• New full dentures

• New partial dentures (following treatment plan from dentist) *

• Sports mouth guards

*Dentist treatment plan can be arranged

DID YOU KNOW?

It is illegal for anyone who is not a GDC registered Dentist or Clinical Dental Technician to make a dental appliance directly to the public. This includes dentures or tooth whitening. Anyone providing these services should be reported to the General Dental Council or Trading Standards as they are practicing dentistry without the appropriate qualifications or indemnity insurance.

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for your next quality denture • Macclesfield, Cheshire • Birches Head, Stoke-on-Trent WRIGHT COSMETIC DENTURE IMPLANT CLINIC Chr istopher • Qualified Clinical Dental Technician • New Dentures and Relines • Dental Repairs • Denture Cleaning Services • Free Consultations 10% DISCOUNT WITH THIS ADVERT *the discount is only available for treatment at Macclesfield Denture Clinic and is not available at other clinics. www.macclesfielddentureclinic.co.uk Macclesfield Denture Clinic,1 Mill Lane, Macclesfield, Cheshire, SK11 7NN Telephone: 01625 511131 HEALTH | 50 PLUS MAGAZINE

THE STRINES INN

Despite being within Sheffield's border, the Strines Inn could be a world away. Nestled amongst breathtaking moorland scenery, it is one of the local landmarks in the Peak District National Park.

Originally a manor house, it was built in 1275 for the Worrall family, although most of the present day structure is 16th Century. After becoming an Inn in 1771 when John Morton leased the property from the Worrall's, it got its name from an Olde English word meaning the meeting of water, quite appropriate as nowadays it overlooks the Strines Reservoir.

In the height of Winter the Inn attracts walkers and visitors on a daily basis. The roaring fires and stunning views perfectly compliment the excellent food and drink available, with many dishes being homemade.

The Strines Inn is also famous for its numerous peacocks, the previous Landlord having introduced several pairs twenty years ago, there are now over thirty of them.

There is also accommodation available for those people looking to escape for a few days to relax. Our rooms all feature four-poster beds, en-suite bathrooms, hot drinks facilities and colour televisions. Each has a dining table where breakfast will be served to you, offering you comfort and privacy. Two of our rooms have fantastic views across the reservoir, so please ask if you would like a room with a view.

• Four-poster bed

• En-suite facilities

• Breakfast included

4 IN THIS ISSUE Bridgeman House 77 Bridgeman Street | Bolton | BL3 6BY. Sales Enquiries : T: (01204) 238180 E: artwork@mcgrathmedia.co.uk CONTENTS | 50 PLUS MAGAZINE Celebrity Feature HUGH GRANT, STAR OF CHOICE Travel WONDERFUL COPENHAGEN 6-7 TWITTERING ON By Angela Kelly 8-9 TRAVEL Wonderful Copenhagen 14-15 CELEBRITY FEATURE Hugh Grant, star of choice 18-19 HOME Spring clean your lifestyle 20-21 GARDEN Gardening for Spring 23-24 FOOD Tapas made easy 26 HEALTH Over 40s most at risk of Glaucoma 50 PLUS MAGAZINE have for wines corners Sheffield Visit us for hearty food andales!real
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THE
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EAR IRRIGATION A safe and painless procedure where water at body temperature is gently irrigated into the ear at a controlled pressure. MICROSUCTION A safe controlled gentle suction using a finely calibrated device. Suitable for clients with perforated eardrum, dizziness or a dislike of water in the ear.

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YOUR LOCAL INDEPENDENT HEARING SPECIALISTS CALL US TODAY TO BOOK YOUR APPOINTMENT Buxton 01298 463231 | Bollington 01625 409792 | Leek 01538 529436 For all your hearing needs Comprehensive hearing consultation Latest ‘healthable’ hearing aid technology Rechargeable hearing instruments Invisible hearing solutions Wireless hearing systems Wax removal service Tinnitus management Customised hearing protection Custom-made earphones Excellent after care All-make repair service 3 3 3 3 3 3 3 3 3 3 3 BLOCKED EAR WAX IS THE MOST COMMON CAUSE OF HEARING LOSS EAR IRRIGATION A safe and painless procedure where water at body temperature is gently irrigated into the ear at a controlled pressure. MICROSUCTION A safe controlled gentle suction using a finely calibrated device. Suitable for clients with perforated eardrum, dizziness or a dislike of water in the ear. WE OFFER TWO METHODS OF EAR WAX REMOVAL ww.buxtonhearingcentre.co.uk Cheshire, SK10 5JH www.bollingtonhearingcentre.co.uk THE HEARING CENTRES www.thehearingcentres.co.uk High Peak, SK23 0H H www.chapelenlefrithhearingcentre.co.uk BUXTON 0 01298 463231 | B BOLLINGTON 01625 409792 | CHAPEL-EN-LE-FRITH 01298 463231
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TWITTERING ON

- because x’ing on doesn’t sound quite the same

Debate over weighing air passengers and luggage

I SUPPOSE it had to happen eventually but now one airline is weighing passengers as well as their carry-on luggage.

Finnish carrier Finnair, which runs budget flights between Finland and the UK, wants to better estimate the plane’s weight before takeoff.

Apparently, airlines work out the weight of the plane, its interior and passengers to balance the flight and make the journey safer. They may use average weights provided by aviation authorities or collect data themselves.

The weigh-ins are voluntary and they’re not the first airline to do this. Last year, Korea’s largest airline, Korean Air, said it was planning to weigh passengers on international flights for a short time.

This was to reduce wasted fuel and for that more accurate overall weight estimateto, which must be a difficult “sum” to get right.

Not long before Korean Air’s move, EasyJet asked 19 passengers on a flight from Lanzarote to Liverpool to get off the plane because they said it was “too heavy to take off.”

The whole subject of the weight of both passengers and their luggage has sparked an outcry and I don’t know why we’re so surprised.

Not only are there plenty of overweight people around but the increasing cost of hold luggage – and the reduction of what weight airlines allow in a suitcase – has prompted some people to now cram items into carry-on luggage.

You’ve only got to look at what the overhead lockers are holding on the average flight to see where passengers have packed in the most possessions. Just trying to find a space for your own, probably quite modest, bag or backpack can be almost impossible.

The whole subject of passengers and weight is a regular minefield. In 2017, a poll by jetcost.co.uk showed almost 90 per cent of Britons

questioned believed that overweight passengers should pay more to fly.

And nearly 80 per cent said they thought “plus-sized zones” should be introduced on flights.

While there are currently no limits for larger passengers flying on commercial American flights there are some requirements.

They must be able to sit with both armrests down, be able to buckle their seatbelts and they don’t block the aisle.

If they can’t comply, they may be asked to pay for a second seat on the flight, unless there are two empty seats together somewhere on the plane.

Either way, now that the subject of weight generally on planes has been broached, it won’t just go away.

House too chavvy? Just not your choice

YOU lay your lifestyle on the line when you put your home on the market these days.

Photos of your currently decorated rooms and décor choices are there for all to see and pick over. And, believe you me, people do like to criticise the decorating style of others.

Take the case of poor Henry Reilly, for example, He is trying to sell a three bedroomed, semi-detached house in Prescot on Merseyside but has found himself caught in an online trolling storm.

Chanel logo rug, black velvet chairs and glitterball-style vase with gold pink roses is “chavvy” and are highly critical of his general style tastes.

OK, it’s not everyone’s cup of tea but it seems to me quite snooty to take this high moral tone over what is actually just one man’s choice of the décor he wants to live with.

6 TWITTERING ON | 50 PLUS MAGAZINE

His neighbours say Henry and his wife are a “lovely couple” and that it’s up to them what they do with the house they live in. As one pointed out: who is anyone to tell someone else how to decorate their home?

The reality is that most people when they move into a new home change the style anyway. You may have just painted the hall, stairs and landing, put in a new kitchen or newly tiled the bathroom before putting it up for sale but if it’s not to the new buyer’s taste, it’s all change.

To unleash a storm of criticism on a homeowner who has simply surrounded himself with the style he enjoys strikes me as rude and snobby.

Few us share the same sense of homestyle and one man’s favourite is another man’s no-go area. We’re individuals and it really doesn’t matter.

Ever been wellied or squiffed?

HOW do you describe yourself when you’ve had one drink too many?

Wasted? Out of it or just plain drunk?

Well, linguistic researchers have discovered that virtually any noun can be transformed into a “drunkonym” – a synonym for intoxicated – simply by adding “ed” at the end.

In fact, they found 546 words that can mean drunk including “trolleyed”, “hammered,” “wellied” and “steampigged.” Then there is “gazeboed”, “carparked” or simply “cabbaged.”

This confirms a suggestion by comedian Michael McIntyre that Britons could understand any word meaning drunk if it is preceded by “I got completely ……”

Researcher Professor Christina Sanchez-Stockhammer of Chemnitz University in Germany believes that this could be down to Britain’s deeply-rooted culture of social drinking and its absurdist Monty Python-style humour.

She also pointed out other types of playful language around being drunk including Cockney rhyming slang like the drunkonyms “Brahms” and “Schindler’s” – short for “Brahms and Liszt” both of which rhyme with pi**ed.

Britain’s favourite drunkonyms, however, also include bladdered, langered, legless, mashed, mullered, pickled, trashed, bevvied, fuddled, hammered, paralytic, ossified, sozzled, well-oiled, leathered, spannered and squiffed.

But perhaps you’ve got you’ve got your own favourites!

Olivia is a star!

Olivia Hughes is studying for a degree while opening her own restaurant in County Tyrone, Northern Ireland.

Personally, I think a round of applause and huge envy for her energy and commitment are due but, apparently, some customers look down on her and older staff don’t respect her because of her age. Ignore all this, Olivia. You’re doing a great job, are a terrific role model for other youngsters - and I bet your parents are as proud as punch.

or email: help@aamail.org

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Wonderful Copenhagen

Danny Kaye once sang ‘wonderful, wonderful Copenhagen, friendly old girl of a town’, and it sure is! Copenhagen, located on Sealand, the largest island in Denmark, offers visitors an intriguing glimpse into a colourful tapestry of history and culture. In the 10th century, Copenhagen was a Viking fishing village and became the capital of Denmark in the 15th century.

To learn more about the fearsome Vikings I visited the fascinating Viking Ship Museum, located by the fjord in Roskilde; 35 kilometres from Copenhagen. The Viking Ship Hall features five spectacular Viking ships, which were discovered in 1962 at Skuldelev, 32 kilometres from where they are now displayed. These magnificent vessels were excavated from the sea bed in thousands of pieces and reconstructed with spectacular results. Visitors are also welcome to view the collection of traditional Nordic wooden boats berthed at the Museum Harbour and, as I am a committed seafarer, I was simply mesmerised.

Copenhagen attracts millions of visitors keen to explore this wonderful city and its many attractions including Amalienborg. Built in the 1750’s, the site is made up of four identical Danish Rococco style buildings; the palace of Christian VII, husband

to Caroline Mathilde of Great Britain, the palace of Christian VIII, the palace of Frederik VIII, great, great grandfather of the reigning Danish monarch King Frederik X, and the palace of Christian IX, the first monarch of the House of Glücksburg.

Eager to know more, I made my way to the the Amalienborg Museum, located within Christian VIII’s Palace, which displays a wide range of exhibits associated with the Danish monarchy dating back 150 years to Christian IX and Queen Louise.

I decided to mingle with the crowds at 12 noon sharp and I watched the changing of the royal guard marching from their barracks through the streets towards Amalienborg.

My next port of call was the National Museum, housed in the Prince’s Palace on Ny Vestergade. The Danish national treasures include archaeological finds from the Viking Age and the permanent displays include an extensive coin and medal collection, classical antiquities and a toy museum which attracts hordes of ‘grown up’ children!

During the reign of King Christian IV in the 17th century, Copenhagen became the capital of both Denmark and Norway and following the widespread devastation of the plague and subsequent fires in the 18th century the city embarked on a period of restoration and redevelopment, which included the founding of the Royal Danish Theatre, in 1748 and the Royal Danish Academy of Portraiture, Sculpture and Architecture, in 1754.

In the late 1700’s, during the French Revolution, the Russian Tsar Paul I, son of Catherine the Great and Peter III, founded the League of Armed Neutrality to facilitate free trade with France for Russia, Prussia, Sweden, Denmark and Norway. The British Government deemed this to be a hostile act, which threatened the Royal Navy’s supremacy over the French fleet. On 02 April 1801, under the command of Admiral Sir Hyde Parker, Vice Admiral Horatio Nelson led the Royal Navy’s main attack on

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TRAVEL | 50 PLUS MAGAZINE
The National Museum of Denmark courtesy Daniel Rasmussen Amalienborg courtesy Marc Skafte-Vaabengaard

the Danish-Norwegian fleet. Many of the Danish-Norwegian vessels were destroyed before a truce was reached.

Six years later, during the Napoleonic Wars, the British Government was anxious that Denmark might close the Baltic Sea to British vessels with the possibility of French troops arriving in Sealand. In 1807, the Bombardment of Copenhagen began when the British fleet attacked the Danish/Norwegian fleet and the city was evacuated. Over a thousand buildings were destroyed by fire and the city suffered greatly. The Danes duly surrendered and the British retreated from Copenhagen.

The Danish Golden Age began in the 19th century and Copenhagen was transformed with new buildings reflecting the Neoclassical style and the arts flourished.

German Romanticism emerged and the works of Christoffer Wilhelm Eckersberg led the way. To view examples of Eckersberg’s works, including the magnificent 1841 masterpiece ‘A nude woman doing her hair before a mirror’ I hurried along to the Hirschsprung Museum on Stockolmsgade. The collection also features works by P.S. Kroyer and the enchanting ‘Summer day at the South Beach of Skagen’, completed in 1884, demands admiring glances from those in the room.

Later in the afternoon I felt the urge to embark on some retail therapy and ‘bag a bargain’. I headed for Strøget, one of Europe’s longest pedestrian streets crammed with international brands including Louis Vuitton, Mulberry and Prada and I browsed around the department store Magasin du Nord. For special gifts to take home I was persuaded to purchase a wide array of goodies from the Royal Copenhagen Flagship Store, founded in 1775 and purveyor to the royal Danish court. Located on Amagertorv, the property is a charming three storey Renaissance house, which dates back to 1616. Displays of the

finest porcelain figurines, gifts and dinnerware should entice even the most resistant to part with more than a few Krona!

Weighed down with shopping bags and in need of some pampering I checked into the D’Angleterre hotel, which provides the highest level of comfort and service. Located on Kongens Nytorv, one of the city’s classic squares, this imposing hotel, established in 1755, is an historic landmark, which oozes with charm and sophistication.

I was escorted to a spacious and comfortable deluxe one-bedroom suite, which features elegant furnishings, plump sofas, luxurious drapes and a very grand bathroom. Hotel facilities include an urban spa, a fitness room and a swimming pool, which is the perfect place to unwind after a busy day.

Later that evening I headed for the hotel’s Balthazar champagne bar and whilst sipping on a glass brimming with bubbles I decided to dine ‘in house’ and made my reservation at Marchal, the hotel’s impressive restaurant, recipient of a Michelin star.

I sampled the delicious winter truffle ravioli with Jerusalem artichoke, gruyére and creamy truffle sauce and accompanied by the 2015 Moët and Chandon, it was, quite simply, unforgettable.

After a deep slumber, a long lie-in followed by a rejuvenating shower and a first class breakfast, I decided to take a leisurely stroll along the Langelinie promenade, the site of the Little Mermaid bronze statue by Edvard Eriksen. Based on the fairy tale by Danish writer Hans Christian Andersen, the Little Mermaid statue was unveiled in 1913 and has become an icon and a major tourist attraction, recognised worldwide.

As I took a breather beside the Little Mermaid the sea air filled my nostrils and I reflected on my explorations and suddenly the voice of Danny Kaye sang in my head ‘wonderful, wonderful Copenhagen, salty old queen of the sea’.

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When it comes to inviting, relaxing breaks, we have the ideal holiday for you...

Whether you’re looking for a romantic break for two, a family holiday or getting away with friends, Daish’s Holidays offers 12 hotels in 10 of the most popular UK destinations. Our fleet of 35 luxury coaches provide return travel in comfort and style from your pick up point and will take you directly to your hotel, aiming to arrive between 3 – 5pm.

If you’d like to get out and about to explore the local area on your holiday, then all of our breaks can also be booked on a self-drive basis so you’ve got the freedom of having your own car.

Every break includes:

Trip Advisor’s Travellers’ Choice

We are proud to announce that six of our group – County, Devonshire, Abbey Lawn, Bournemouth Sands, Daish’s, Imperial – have been awarded the coveted TripAdvisor Travellers’ Choice award for 2023.

Newquay Blackpool Lake District Eastbourne Scarborough Bournemouth Torquay Isle of Wight Weymouth Llandudno
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Request your brochure now! Return coach travel (self-drive option available) Comfy en suite accommodation Breakfast & 3-course evening meal Live nightly entertainment
£164 GREAT VALUE 5 DAY HALF BOARD BREAKS per person from Self-drive
inclusive breaks

Don’t miss these coach inclusive breaks!

Local pick up points from make it easy to get away.

Price includes return coach travel from:

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EM4: Nottingham, Derby, Burton upon Trent, Tamworth, Sutton Coldfield, NEC, Coventry.

All offers are subject to availability and standard terms and conditions (see brochure or website for T&C’s).

Prices shown are per person based on two people sharing a Standard Room. Supplements apply on twin/double rooms with sole occupancy. Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates available in 2024. If you would prefer to self-drive, deduct £20 per person from prices shown. Offer ends 31st May 2024

Call 01202 638 840 or visit daishs.com facebook.com/daishs Quote 50PlusEM DATE HOTEL DAYS ROUTE PRICE APRIL 09 Somerset Hotel – Llandudno 5 EM3 £254 13 County Hotel – Lake District 5 EM3 £264 14 Sands Hotel – Bournemouth 5 EM3 £219 16 Barrowfield Hotel – Newquay 5 EM3 £214 19 Daish’s Hotel – Isle of Wight 4 EM3 £164 21 Devonshire Hotel – Torquay 5 EM3 £214 22 Imperial Hotel – Eastbourne 5 EM4 £259 26 Sands Hotel – Bournemouth 5 EM3 £229 27 Hotel Prince Regent – Weymouth 5 EM3 £274 28 Barrowfield Hotel – Newquay 5 EM3 £219 MAY 02 Russell Hotel – Weymouth 5 EM3 £234 04 Abbey Lawn Hotel – Torquay 5 EM3 £249 06 Daish’s Blackpool Hotel – Blackpool 5 EM3 £229 11 Somerset Hotel – Llandudno 5 EM3 £284 15 County Hotel – Lake District 5 EM3 £294 16 Imperial Hotel – Eastbourne 5 EM4 £284 23 Devonshire Hotel – Torquay 5 EM3 £254 24 Imperial Hotel – Eastbourne 5 EM4 £294 25 Esplanade Hotel – Scarborough 5 EM3 £284 28 Sands Hotel – Bournemouth 5 EM3 £264 29 Hotel Prince Regent – Weymouth 5 EM3 £314 JUNE 03 Russell Hotel – Weymouth 5 EM3 £269 05 Abbey Lawn Hotel – Torquay 5 EM3 £279 05 Imperial Hotel – Eastbourne 5 EM4 £309
, 12 great hotels. Llandudno Somerset Hotel Scarborough Esplanade Hotel Blackpool Daish’s Blackpool Hotel Weymouth Russell Hotel Eastbourne Imperial Hotel Bournemouth Bournemouth Sands Newquay Barrowfield Hotel Torquay Devonshire Hotel Weymouth Hotel Prince Regent Isle of Wight Daish’s Hotel Lake District County Hotel Torquay Abbey Lawn Hotel DATE HOTEL DAYS ROUTE PRICE JUNE 07 Daish’s Blackpool Hotel – Blackpool 5 EM3 £259 16 County Hotel – Lake District 5 EM3 £344 19 Barrowfield Hotel – Newquay 5 EM3 £264 24 Devonshire Hotel – Torquay 5 EM3 £284 25 Imperial Hotel – Eastbourne 5 EM4 £334 26 Esplanade Hotel – Scarborough 5 EM3 £329 29 Sands Hotel – Bournemouth 5 EM3 £294 30 Hotel Prince Regent – Weymouth 5 EM3 £344 JULY 05 Russell Hotel – Weymouth 5 EM3 £309 07 Abbey Lawn Hotel – Torquay 5 EM3 £314 09 Daish’s Blackpool Hotel – Blackpool 5 EM3 £304 14 Somerset Hotel – Llandudno 5 EM3 £354 18 County Hotel – Lake District 5 EM3 £369 21 Barrowfield Hotel – Newquay 5 EM3 £309 24 Daish’s Hotel – Isle of Wight 5 EM3 £324 26 Devonshire Hotel – Torquay 5 EM3 £324 27 Imperial Hotel – Eastbourne 5 EM4 £354 28 Esplanade Hotel – Scarborough 5 EM3 £349 31 Sands Hotel – Bournemouth 5 EM3 £344
10 fabulous locations

Eternal Rome

The Eternal City is a treasure trove of world-famous sights that are easy to explore

It’s called the Eternal City for good reason. For some two thousand years, Rome has remained one of the richest and most unique cultural centres in the world. Here you can immerse yourself in layers of history and be thrilled by the captivating cornucopia of sights each has left behind. But there are some highlights you really shouldn’t miss and happily, most are within walking distance of each other.

The treasures of ancient Rome

The beating heart of ancient Rome was the Roman Forum. As the social, political and religious centre of Rome, it was where everything happened. Here you’ll find the remains of Rome’s Curia - or Senate House, monumental temples, the House of the famed Vestal Virgins, its great basilicas - or meeting halls - and the spot where Julius Caesar was cremated. A short walk up the hill will take you to the Palatine, one of the seven hills of Rome, which the aristocrats and emperors made their home. In this peaceful leafy area, you’ll find the ruins of the houses of the emperor Augustus and his wife Livia and later emperors.

One of the great icons of Rome, the monumental Colosseum, lies close by. It began life in 80 AD, with an orgy of violent contests between gladiators and animals which lasted 100 days. But despite its dramatic and bloody past, the vastness and symmetry of the building remain mesmerising. Nearby, the huge green space of the Circus Maximus - now deceptively quiet - is where the chariot races were held which also thrilled the crowds.

One of the greatest relics of ancient Rome is also its best preserved. The Pantheon was built as a temple in the 1st century BC, by the statesman and general Marcus Agrippa. Rebuilt by the emperor Hadrian in the first century AD, it became a church in 609. With its soaring dome and exquisite marble floors, it’s an awe-inspiring marvel of architecture and rightly draws crowds in large numbers.

The glories of the Renaissance

Rome was at the centre of the tremendous flowering of intellectual and artistic activity we know as the Renaissance and some of the greatest geniuses of the time made Rome their home. The popes were tremendous collectors and patrons of the arts so it’s little wonder that many of the most astonishing treasures of the times lie in the Vatican City. The Vatican Museums contain one of the world’s greatest art collections and are so vast that you may want to plan your visit. The great highlights however, remain the four rooms painted by Raphael and the Sistine Chapel, Michelangelo’s stupendous masterpiece.

Built over the tomb of the disciple and martyr, St Peter’s was designed by Bramante and begun in 1503 on the orders of the indomitable Pope Julius II. This colossal basilica is one of the world’s great hubs of Christianity and is where you’ll find the Pieta, the magnificent sculptural ensemble Michelangelo created in 1499 at 24 and the only work he ever signed.

12 50 Plus Travel sponsored by TRAVEL | 50 PLUS MAGAZINE

Strolling about

Some of the most arresting sights of Rome are its great outdoor spaces which are all the more romantic at night. The Piazza Navona is one of Rome’s most strikingly beautiful squares with its gorgeous Baroque fountains by Bernini. For centuries, the Piazza di Spagna has been a favourite meeting spot for locals and visitors. Keats-Shelley House lies at the bottom of the Spanish Steps, which are often decked with flowers and sweep up from the Piazza to the Church of the Trinita dei Monti.

At the end of the Corso, where you can shop to your heart’s content, lies the spacious Piazza del Popolo, which revolves around the Egyptian obelisk the emperor Augustus brought from Egypt and is flanked by elegant lookalike churches built in the 17th century. From here you can make your way to the Villa Borghese

Gardens, a green oasis where the Galleria Borghese, a noted collection of art, stands.

Today, if you want to throw a coin in the Trevi Fountain, you’ll have to fight your way through the crowds. But if you haven’t visited before this fountain, presided over by the mighty Neptune, is a must-see. And the coin ensures that you’ll return to Rome so just to be sure, you might want to toss one in.

Next steps

Silver Travel Advisor can plan and book your short break in Rome, or alternatively a tour of Italy that includes this marvellous city. Call 0800 412 5678 to discuss your options.

in care and fancy a change, or would you like to

out more about working in health and social care? If so, come and chat to us about the exciting roles we have available over a free coffee and a cake in The Bistro and find out what makes Belong Macclesfield a great place to work. We can even set up your interview whilst you’re here!

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HUGH GRANT star of choice

IN the 1990s and 2000s if ever a handsome but vulnerable lead man was needed in casting a potential hit romantic comedy the call went out: get Hugh Grant.

He really was the star of choice for some of the best British and American-made films of that era.

All of which is no surprise when you consider that the likeable, archetypal upper-crust Englishman has had a very special relationship with the public since he first burst onto the scene in 1994 with Four Weddings and a Funeral. fact, it’s hard to believe that the perennially youthful Grant is 64 this year and has developed into an actor who has embraced challenging, non-romantic roles with such panache.

Hugh John Mungo Grant was born into a distinguished military family. His father was Captain James Murray Grant and his grandfather Colonel James Murray Grant DSO was decorated for bravery and leadership during World War 2.

He went to an independent prep school in Notting Hill and gained a scholarship to Latymer Upper School, where he played on the school’s first XV in rugby and cricket.

In 1979, he won the Galsworthy scholarship to New College, Oxford, where he studied English literature. At the time, he viewed acting as nothing more than a creative outlet, joining the Oxford University Dramatic Society.

He made his screen debut in the Oxford University Film Foundation sponsored film Privileged but then took up a variety of jobs including working as an assistant groundsman at Fulham Football Club, tutoring and writing comedy sketches for TV shows.

He was approached by a talent agent but needed to gain his Equity card by acting in regional theatre first. So he joined the Nottingham Playhouse and had small roles in various productions including Lady Windermere’s Fan, Hamlet and Coriolanus.

He created a sketch comedy group called The Jockeys of Norfolk with friends Chris Lang and Andy Taylor which toured London’s pub comedy circuit.

After a sketch on the Nativity as an Ealing comedy at the Edinburgh Festival Fring, they were invited on to Russell Harty’s BBC2 TV show.

With increased profile, Grant played in An Inspector Calls at Manchester’s Royal Exchange Theatre to positive reviews. Minor roles in TV productions followed but his first leading film role came in Merchant-Ivory’s Edwardian drama Maurice in 1987.

He and co-star James Wilby shared the Volpi Cup for Best Actor at the Venice Film Festival – the first of many accolades.

14 CELEBRITY FEATURE | 50 PLUS MAGAZINE

Grant had both TV and film work during the late ‘80s and early ‘90s and in 1993 had a supporting role in the Merchant-Ivory hit film drama The Remains of the Day.

At the age of 32 in 1994 - and just as he was on the verge of giving up acting - he was sent the script of Four Weddings and a Funeral. He loved it and accepted the lead role of Charlie, kickstarting his romantic onscreen reputation.

The floppy hair and the charming smile dazzled cinema-going audiences; Grant’s future appeared set. This hugely successful and high-grossing British film did have its downside, though.

As he said later: “Although I owe whatever success I’ve had to Four Weddings and a Funeral, it did become frustrating after a bit that people made two assumptions.

“One was that I was that character – when in fact nothing could be further from the truth, as I’m sure Richard (Curtis the film’s writer) would tell you.

“The other frustrating thing was that they thought that’s all I could do. I suppose because those films happened to be successful noone, perhaps understandably, bothered to rent all the other films I’d done.”

After a couple of less impressive films - The Englishman Who Went Up A Hill But Came Down a Mountain and Nine Months – what became classic Grant arrived via the much-acclaimed 1995 adaptation of Jane Austen’s Sense and Sensibility as Emma Thompson’s suitor.

After a three-year break, when he successfully made his debut as a film producer in the 1996 thriller Extreme Measures, he was back to box-office winning ways with Notting Hill opposite Julia Roberts.

This funny and heartwarming story about a travel bookshop owner and a Hollywood superstar featured another sharply funny Richard Curtis script and proved an immediate and enduring hit. His next role that year, in Mickey Blue Eyes, didn’t capture the public’s imagination in the same way but in 2001 he was back on hit form as bad boy Daniel Cleaver in Bridget Jones’s Diary.

He was also a womanizer the following year in the film adaptation of Nick Hornby’s best-selling novel About a Boy, at 41, a more complex and interesting character. This role earned Grant his third Golden Globe nomination while the London Film Critics Circle named him Best British Actor.

He went back to romantic comedy in 2002 with Two Weeks Notice opposite Sandra Bullock in a blockbuster that made $199 million internationally but brought poor reviews.

It was the 2003 comedy Love Actually, featuring Grant as the British Prime Minister, that made fans fall in love with him all over again.

In 2004, he reprised his role as Daniel Cleaver in Bridget Jones: The Edge of Reason, but by now he was starting to move into darker areas and in 2006 starred in the black comedy American Dreamz.

In 2007, he starred opposite Drew Barrymore in pop culture parody Music and Lyrics and brought his sense of fun in 2015 to Guy Ritchie’s crime thriller The Man From U.N.C.L.E.

He won over both critics and audiences once more, however, in 2016 playing opposite Meryl Streep in Florence Foster Jenkins.

He was an enjoyable villain in Paddington 2 but then surprised many with his believable performance in 2018 as disgraced politician Jeremy Thorpe for TV miniseries A Very English Scandal.

Since then, he has played several roles against his original type, both in the UK and the US and last year, proving he is always up for a challenge, turned up as an Oompa-Loompa in Wonka!

Anyone dismissing him as a one-trick pony during the romantic comedy years has had to revise opinions and acknowledge his skills. Now, his many fans eagerly await what Hugh Grant does next.

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Hugh Grant at the New York Premiere of Notting Hill, 13th May 1999 Hugh Grant & Sandra Bullock at the Premiere of Two Weeks Notice

Evita Thu 25 – Sun 28 Apr

The 7-Tony Award-winning musical follows the story of the young and ambitious Eva Perón’s meteoric rise to sainthood, directed by Paul Kerryson.

WHAT’S ON THIS SEASON!

From show-stopping musicals to laugh-out-loud comedy, here are a few of our season highlights…

English Touring Opera Thu 4 – Sat 6 Apr

English Touring Opera returns with Puccini’s dramatic and musical triumph of Manon Lescaut and Stravinsky’s brilliantly inventive The Rake’s Progress

Julian Clary Sat 4 May

Coming to Buxton Opera House with their new show, Fistful of Clary

Cirque: The Greatest Show Sat 8 – Sun 9 Jun

Where the very best of musical theatre showstoppers meets jaw-dropping circus spectacular.

Nadiya & Kai Wed 12 Jun

The beloved Strictly professionals are back with their brand-new show Behind the Magic

A Buxton Opera House Production AN AMATEUR PRODUCTION BY ARRANGEMENT WITH THE REALLY USEFUL GROUP LTD. LYRICS BY TIM RICE MUSIC BY ANDREW LLOYD WEBBER
LANDI OSHINOWO WENDI PETERS HHHHH “IT’S THE MOST JOYFUL SHOW I’VE SEEN ALL YEAR, BAR NUN.” The Sun Sunday Mirror WhatsOnStage HHHH HHHH MON 27 MAY – SAT 1 JUN 01298 72190 I buxtonoperahouse.org.uk

SPRING CLEAN YOUR LIFESTYLE

SPRING is a time of new beginnings for Nature and a time of Spring-cleaning and a new assessment of your home and lifestyle.

And if there’s one thing we’ve learned over the last couple of years thanks to lockdown, it’s focusing on what is important to us in life and trying to achieve it.

Even given tough financial times, lifestyles can easily change for the better for many people. The emphasis on work/life balance, budgeting to concentrate on the importance of basic vital elements and making life choices that enhance our lives are all welcome.

Contemporary homes reflect this more and more so Spring is a good time to decide how you want to improve your life and daily living –and take action.

ENERGY consumption is top of everyone’s budgeting list today so perhaps it’s time for realistic advice from your local heating engineer about making the most of your energy supply.

There are many different schools of thought on the best way to heat your home so getting plenty of individual information about your property’s needs is best.

For example, solar panels (with a storage battery) have come into their own now, with many people making use of the stored energy via electric cars in joined-up thinking that makes sense.

One mantra is insulation: ensure your loft is fully insulated. You may be able to get free insulation or support. For more information go to https://www.gov.uk/ apply-great-british-insulation-scheme

There are also simple ploys around the house. For example, ensure back and front DOORS fit properly and don’t lose valuable heat in cold weather.

The same for windows, especially if they’re double-glazed. Check that they all fit properly and don’t let in a draught. If they do, it’s worth considering replacing what you can afford to.

Lined CURTAINS can help your heating work better and feel cosier all year round. Many people are now going for a blinds/ curtains combination that looks attractive on windows and helps with better insulation.

Move furniture away from heat sources. This sounds like a nobrainer but a couch or a bed left in front or very near a radiator or other heat source can just block warm air from circulating around the room.

RECYCLING matters far more to people now that we are all trying to take a more responsible stance on the planet’s resources. The UK produces 26 million tonnes of waste a year but recycling doesn’t just mean separating your rubbish and wasting less food.

18 HOME | 50 PLUS MAGAZINE

It also means not necessarily buying new items like clothes, furniture and electrical goods. We lower our environmental impact if we buy second-hand and the first three places worth looking at are local businesses, online marketplaces and charity shops.

For the last, check out your local area but if you want to save time, download the app from the Charity Retail Association. This is the UK trade association for charity shops and you can find out more about them at https://www.charityretail.org.uk/

Flea markets and car boot sales are also ideal for searching out those bargains and there are plenty of online marketplaces like Gumtree, eBay and Facebook Marketplace. For books try World of Books or Oxfam and for clothes download the Vinted and Depop apps.

Look for FURNITURE bargains and support local charities at the same time. The British Heart Foundation https://www.bhf.org.uk and homeless charity Emmaus https://emmaus.org.uk offer cheaper second-hand and often new furniture so find out your nearest centre and have a look.

You can also sell pre-loved items on Vinted, eBay, Gumtree and many other online marketplaces to create a valuable sidehustle and keep those useful items circulating. In fact, it’s called the Circular Economy.

Repair your own GADGETS to save money and prevent them having to go to landfill. The Repair Café, an international movement, is particularly interesting here as experts and others offer to help you repair items free. Look out for one in your local area or visit the website https://repaircafe. org.en

Can you turn a ROOM into somewhere you can enjoy a pleasing hobby like sewing, model-making or even into a small gym?

Having the facility for home-workouts can save you money and help all those other New Year resolutions about health and fitness.

This need not cost a fortune, either. If you need structural changes, get a good local BUILDER on referral and check out their work beforehand.

Do you need extra space? Having a CONSERVATORY or ORANGERIE not only adds more room to your home but can offer a healthier lifestyle, too. Again, go on a personal recommendation and see what a local builder has done already before you commit to a project.

We all need good, relaxing deep sleep but your BED or BEDROOM may be sabotaging this. Sleep experts say we should change our beds every eight years for healthy living.

Make your bedroom as relaxing as possible to aid the right kind of sleep. Blackout curtains filter out light and restful décor in neutral shades like beige and lavender all help; add a dimmer switch to your lights to enhance these pleasing tones.

Is your home helping your WELLBEING? Is the ventilation good, promoting air quality flow throughout?

It’s an old but true adage that fresh air is good for you, even while we keep in valuable heat during the colder months. Looking forward to the months when we can open doors and windows to get more air circulating, though, it’s worth checking that useful flow through.

Generally, DECLUTTER your home to promote that positive feeling of wellbeing and order. Go through boxes of possessions and see what is worth keeping, recycling or giving to charity.

Clear entrances like hallways and the upstairs landing to promote a feeling of space throughout and take an objective look at your living areas.

Is your living room overcrowded with unnecessary furniture? Do you need some pleasing pictures to enhance walls or how about a grouping of photographs of loved ones?

Whatever enhances your enjoyment of life is worth trying now in your home.

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Gardening for Spring

Planning is the key to success in the spring garden says garden writer

Sunshine days of summer may seem an age away but spring certainly isn’t. So now is the ideal time to get some basic jobs out of the way in preparation for the new season and the pruning, planting and seed sowing ahead. Here are some of my essential tips to give you that all important headstart.

If you didn’t clean your hand tools (rakes, spades, trowels) properly on their last outing go ahead and remove any remnants of soil from the heads using a bristle brush. Leave them to soak in a mix of water and 10 per cent bleach for around half an hour, then dry them off and wipe down with an oily rag before storing.

As well as cleaning in water and detergent any bladed tools – like pruning knives, secateurs and garden shears – will benefit from sharpening and oiling so they provide nice clean cuts and stop the risk of spreading disease between plants. This will also make your tools easier to use and ensure they last, saving you money in the long term.

There’s also garden machinery, like the lawnmower, to check over. The latter needs to be in good working order and safe so make sure electric cables aren’t worn or chafed and that blades are clean and sharp. If you have a petrol mower it’s a good idea to drain any fuel off as it will have deteriorated during the cold winter weather.

Don’t wait for pests to make a meal of your perennials. As temperatures in the ground start to rise hunt down slugs and snails emerging from hibernation and eggs preparing to hatch. Look for groups of tiny yellow and white eggs in sheltered places like underneath stones, shrubs or in the crown of perennial plants. Then leave them unprotected in the sunlight so that other wildlife can feed on them.

Beer traps are one of the many options for dealing with the adults.You could also create some dark, damp, places where they’ll love to hide out during the day – then all you need do is collect them. There are also deterrents like crushed egg shells, copper tape and coffee grounds. Consider also introducing plants that slugs avoid like agapanthus and Dicentra spectabilis.

Test the soil: Once you’ve done a soil test you’ll know which plants will and won’t flourish in your garden. Tests from garden centres will tell

you the pH level of the soil (whether alkaline, neutral or acid) so you can adjust it accordingly and make a more informed decision about what to grow.

Annual weeds, like meadow grass and groundsel, are easy enough to pull-up but perennial weeds, such as couch grass, bindweed and dandelions, need careful handling. There are different types of weedkiller that you can call upon, depending on the area you want to treat. In densely planted borders though it’s probably better to do the job by hand. Just ensure that you remove as much of the root as possible, so there’s no chance of them re-sprouting.

Add some nutrients, by way of a general fertiliser, to mixed borders of trees, perennials, bulbs and shrubs. General fertilisers come in various forms including granular. This just requires sprinkling evenly throughout the border, according to the instructions on the box, and forking in. The latter is important as concentrations of fertiliser lying against plants can burn them.

Once you’ve weeded and fed borders add a mulch. This is a layer of well-rotted garden compost, mushroom compost, bark or bagged soil improver and is one of the best things you can do for your plants. When spread an inch or more thick on the soil surface it acts like a barrier, depriving weeds of the light they need to germinate and trapping moisture so that plants have plenty to call upon when temperatures rise. All you need to do is leave nature to take its course as it rots down, improving structure and providing nutrients.

Container plants can’t always be repotted. If you’ve got a shrub, fruit tree or perennial growing in compost that’s a year old or more then a layer of fresh compost will be beneficial. Scrape away an inch or so of the old compost from the surface and replace with fresh. Plant roots will soon feel the benefit as creatures and microbes gradually integrate old with new.

Sweep down floors and surfaces. Tools in the shed should be hung so that you can get to them easily. The less clutter on the floor the better.

Wash down greenhouse windows inside and out with disinfectant. This will ensure that plants get enough light and also destroy any potential homes for pests and diseases to lurk in. Make sure all pots and seed trays from last year are clean too. Then leave the door and windows open to help the space dry off. Remember also to check glass for any damage and replace panes if necessary.

If your patio or paths are regularly in the shade then it can lead to a build-up of moss and green algae during winter, making it slippery and unsightly. If it’s not too bad then soapy water and a brush should do the job. Otherwise use a patio, path cleaner or pressure washer to despatch it. There are also specialist cleaners for wooden decking.

Check out fencing and other wooden structures like gates and pergolas and deal with any rot or winter damage. A power washer will help

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remove any dirt, moss or mildew and when completely dry freshen up with a couple of coats of wood preservative or paint.

If you haven’t already got a water butt it’s worth installing one in the long run. Use a diverter kit to siphon off rainwater from a downpipe on the side of your house. Harvesting rainfall is environmentally friendly and rain water is the better than tap water for plants. Ericaceous types, like camellias, particularly benefit as tap water is often more alkaline. Just as importantly, installing a few butts is good for your water bill too.

Finally, take a quick inventory of what’s already in the shed and what you’ll be needing. Everything from compost and seeds down to pots and feed. This is also an ideal time to plan the summerflowering bulbs you’ll want to plant in early spring. Having a proper shopping list will help you focus on exactly what you want to accomplish this year.

Here’s a few more ideas to give your outdoor space a lift in 2024.

Is there a view or attractive feature beyond your garden that you could focus the eye on to make your plot feel bigger than it actually is? It could be a church spire, a group of trees or perhaps some hills on the horizon. Trimming an opening in a hedge will frame the scene and draw the eye to what lies outside as will creating a ‘window’ in a boundary wall. Some rustic screening or trellising with an archway in it can have the same effect. Alternatively, use a simple pair of trees in pots or two attractive tall urns either side of a feature to direct attention to it.

Many modern flowers offer wildlife little or no nectar or have such large and intricate flower heads that insects can’t find a way inside to reach it. Provide a helping hand by planting a native wildflower patch that will offer food, in the form of pollen, seeds, fruits, nectar and foliage to feast on, as well as shelter and nesting sites.

Gardening is a fantastic form of exercise, but as with all activities it’s better to build up slowly. Here are my top tips to keep you happy and pain free in the garden this spring.

1.Have a warm up before you start. A 10-minute walk with some gentle shoulder rolls, or slowly marching on the spot can help get your body moving.

2.Breaking sessions down into 30 minute chunks and taking time to rest between can really help prevent niggles and stiffness the next day

3.Lower backs and knees are particularly susceptible to gardening related injuries. Simple steps like sitting on a stool rather than constant bending, or using a kneeling pad can be of great benefit. Additionally, if lifting heavy things don’t be afraid to ask for help or do two trips instead of one.

4.Be aware of your posture when pruning hedges, especially if they are overhead height. Try and keep your shoulders relaxed to prevent extra strain on the neck.

5.As the warmer weather comes keep hydrated with plenty of water

6.If you are feeling any pain afterwards use an ice pack wrapped in a towel for 10-15 minutes on the affected area.

As Chiropractors our role is to ensure your body is pain free and performing at its optimum. If you are struggling, or simply fancy a ‘check over’ this spring, please get in touch to see if we can help.

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GARDEN | 50 PLUS MAGAZINE
Expiry date 30/6/24 Quote “50+” when booking
Spring is in the air and what a spectacular array of events we have lined up for you to kick start the year here at Pavilion Gardens!

A varied programme of over 100 events throughout the year for all the family, nestled amongst 23 acres of award winning gardens.

There is a delightful children’s park, picnic area, boating lake, miniature train and Ice Cream Parlour, all making Pavilion Gardens the ideal family day out.

Our 3 day Spring Spectacular over the Spring Bank Holiday weekend will include Brass Bands on the bandstand each day, the fun filled Circus Academy on the Sunday, and an enticing array of stalls in the Octagon Hall.

Our elegant Tea Rooms serves breakfast, lunch, Afternoon Tea and delicious cakes every weekend and our Pavilion Kitchen serves stonebaked pizzas, freshly made sandwiches and pastries, and also features a small soft play corner for our younger visitors.

Browse our exciting retail area and visit our High Peak Artists Gallery, rummage through our weekend Bazaar stalls, sample the delights on offer at our Thursday Markets, and try a spot of Bargain hunting at the Antique and Collectors Fair.

Also, in May, don’t miss out on the stunning Coopers Annual Decorative Arts and Antique Fair, filled with the finest top quality antiques and collectables on display and the Buxton Wool Gathering for a weekend of everything woolly.

We look forward to welcoming you and your family to the Pavilion Gardens this Spring time.

Please visit our website for full details and opening times.

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LEISURE | 50 PLUS MAGAZINE

EASY TAPAS RECIPES

Grazing Board

l Prep: 5 minutes l Serves 4

50g rocket

280g pack mini mozzarella balls, drained

25g mini bread sticks

3 Cooks & Co Red and Yellow Pepper, sliced

16 small Cooks & Co Sun Dried Tomatoes

16 Cooks & Co Frenk Chillies

50g Cooks & Co Sweety Drop Peppers

Method

Arrange the rocket in a large circle on a large platter. Arrange the remaining ingredients evenly on top and serve.

Cook tip

Great for serving with drinks for Christmas gatherings. Try adding thinly sliced ham rolled into rosettes for a meaty version.

Whipped Feta & Sun Dried Tomato Dip

l Prep: 10 minutes l Cook: 5 minutes

l Serves 6

150g feta, crumbled

165g tub cream cheese

150g Cooks & Co Sun Dried Tomatoes

100ml double cream

1 Cooks & Co Red & Yellow Peppers (1/2 of each), finely chopped

3 bagels

25g Cooks & Co Sweety Drop Peppers

Method

Whisk the feta, cream cheese and ½ the sun dried tomatoes with 2 tbsp of the tomato oil, whisk in the cream until slightly thickened.

Season and stir in the remaining sun dried tomatoes, chopped and the peppers.

Slice each of the bagels horizontally into 4 circles and place on a large baking tray, grill until golden on both sides.

Sprinkle the sweety drop peppers over the dip and serve with the bagel chips.

Cook tip

Also great spooned onto jacket potatoes or toasted bread.

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FOOD | 50 PLUS MAGAZINE

CREAMY PORCINI CROSTINI

l Prep: 10 minutes l Cook: 15 minutes

l Makes 12

12 x 2cm slices French bread

2 tbsp extra virgin olive oil

50g Cooks & Co Dried Porcini Mushrooms

1 clove garlic, finely chopped

2 Cooks & Co Roasted Red Peppers, thinly sliced

2

Method

Preheat the oven to 200oC, gas mark 6.

Brush the bread slices with 1 tbsp oil, season and place on a large baking tray, bake for 10-15 minutes until golden.

Soak the mushrooms in 300ml boiling water and leave to soak for 10 minutes. Drain, reserving the liquid and roughly chop.

Heat the remaining oil in a large frying pan and fry the garlic for a few seconds, then add the mushrooms and red peppers and cook for 1-2 minutes. Add the cream cheese and 3 tbsp reserved mushroom liquid and bring just to the boil. Stir in half the chives and season. Spoon over the crostini and sprinkle with the remaining chives to serve.

Whether you just want to have fun or whether you’re training for the Olympics!

We have exciting and varied track programmes at Derby Arena.

ALLAGES EQUIPMENT HIRE derbyarena.co.uk
TRACK CYCLING
50g cream cheese
lunch. 24
tbsp chopped chives Cook tip Try ciabatta bread or whole slices of toast for a quick

Over 40s most at risk of Glaucoma

With two million people missing a routine eye test during lockdown, serious and irreversible eye conditions such as glaucoma have gone undetected. People who are over 40 years of age are most at risk of developing glaucoma (known as a silent killer of vision as patients have few symptoms as the disease progresses) and how to minimise the risks of developing it in later life.

What is glaucoma?

Glaucoma is one of the most common causes of irreversible blindness. It is where the optic nerve (the electrical cable that carries information from your eye to your brain) degenerates more quickly than it should, usually because the pressure within the eye is too high.

Our brains are able to compensate for the natural degeneration so we have little awareness of disease progression however this means there are often no symptoms until the disease is very advanced, and we cannot (yet!) rejuvenate a human optic nerve.

Why does it happen?

There are different reasons why the eye pressure can increase, indeed we do need eye pressure otherwise our eyes would collapse like a balloon with no air in. There is therefore a continuous circulation of fluid inside the eye, and pressure rise is usually gradual and caused by increased resistance of drainage of fluid from the eye into the bloodstream.

More rarely, the eye pressure can rise because the lens inside the eye runs out of space (the lens is one of the few things that continues growing throughout our life like our hair and nails). If

this happens then the pressure rise can be very abrupt, high and painful - acute angle closure glaucoma.

Are there any symptoms?

It’s important to note that a lot of people who suffer from glaucoma don’t experience any symptoms early on, which is why regular eye checks are so important. The general recommendation is to visit your optician at least every two years for an examination for a full health check with prescription review, and at least yearly if there are added risk factors, for example a family history.

In acute angle closure glaucoma the abrupt rise in eye pressure may cause pain, particularly in bright lights, headache, nausea and vomiting as well as vision loss.

What can influence your chances of getting glaucoma?

Unfortunately, there is little that one can do to reduce the risk of developing glaucoma. Having a balanced diet, engaging in regular exercise, and not smoking will reduce the risk of other diseases of the optic nerve.

However, you are more at risk of the disease if you have the following:

• Have a family history of glaucoma

• Are over 40 years of age

• Are short-sighted or long-sighted

• Hypertension

• High blood pressure

• Diabetes

Prioritise your eye health

Across most medical specialties, doctors have noted a sharp drop in care during the pandemic, as non essential visits and procedures were curbed and people feared a medical appointment could lead to coronavirus infection.

But it wasn’t just the more dramatic specialities where medical professionals witnessed the collateral damage from Covid. The field of eye health has been hit particularly hard because the decision to skip or delay tests/treatment rarely results in a life or- death type of scenario. But it can certainly lead to permanent vision damage or even blindness. So I am urging patients not to neglect their eye health. The key to avoiding glaucoma progression is to have regular eye checks which crucially include eye pressure measurement, optic nerve examination and a field test (the ability to see things out of the corner of your eye).

26 HEALTH | 50 PLUS MAGAZINE

Expert eye and ear care for the whole family.

At Bayfields, we prioritise your quality of life. That’s why our comprehensive exams take a little extra time - to truly understand your lifestyle.

Embark on a journey to better eye and ear health, Book your appointment at our Macclesfield Practice today. Get closer to the moments that matter BOOK YOUR FREE HEARING HEALTH CHECK TODAY Call 01625 615002 or book online at BayfieldsOpticians.com

27

STEVE HOWARTH’S TEST DRIVE

NISSAN LEAF SHIRO

ELECTRIC cars have made great strides in terms of performance and practicality in the few years since they first appeared on our roads.

I can recall testing one of the very first well over a decade ago which could only manage 14 miles on a full charge and had reliability issues – it suddenly discharged itself with no way to open the recharge flap meaning a call to those helpful breakdown people!

Fast forward to 2024 and my latest test vehicle was the 2024 Nissan Leaf – 150 miles plus range, 0 to 60 in a shade under 8 seconds and lots of standard kit.

Plus if you want to go even further there’s the Nissan Leaf e+ with a bigger battery, which gives a range of up to 239 miles with 214bhp compared to the standard car’s 148bhp.

Our test Leaf was in entry level Shiro trim and came with two charging leads meaning powering up via a 7kW wall box three pin home charger will take 7.5 hours. The e+ takes 11 hours while a 50kW fast charger will get the standard car’s battery from 20 to 80 per cent charge in an hour.

If you keep the battery topped up every time you park then range anxiety shouldn’t be an issue so you can enjoy the Leaf’s quiet, refined and comfortable ride and the many driving aids.

One of which is Nissan’s e-Pedal system which uses resistance from the electric motor to allow you to drive with just one pedal - without having to press the brake unless in an emergency. Once you get the

hang of it the system can boost your range but if you just can’t live with it the e-pedal can be switched off for normal driving.

The Leaf also has Nissan’s ProPilot driver assistance which includes adaptive cruise control, lane assist and traffic jam assist, which can control the car in slow-moving traffic.

The standard Leaf has that 148bhp electric motor which gets its energy from a 40kWh battery while the longer range e+ has a 62kWh battery.

Every Leaf also comes with automatic emergency braking (AEB) and pedestrian detection as standard along with blindspot monitoring and rear cross-traffic alert.

Other standard kit on our Shiro version includes smart 17” alloy wheels, power fold mirrors, LED running lights at the front and tail lights, rear privacy glass, heated seats all round and a heated steering wheel, front and rear USB ports, adaptive cruise control, an 8” central touch screen infotainment system and 360 degree cameras plus auto lights and wipers.

After a week with the Leaf I found that regular overnight charging kept it topped up and ready to go - I even got used to the e-pedal system, completing several journeys without even touching the brake pedal.

First introduced by Nissan in 2010 the Leaf was the world’s bestselling electric car until Tesla took that title a few years later but the recently refreshed Leaf remains one of the front runners in the electric vehicle market.

Our Shiro version with optional Artic While special paintwork is £28,790 on the road while a range-topping Tekna will cost you £31,995.

More info at www.nissan.co.uk

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MOTORING | 50 PLUS MAGAZINE
all the latest car tests see the motoring section of our website at www.50plusmagazine.co.uk/motors/
For

EMBRACE the freedom of owning a caravan Bringing families together

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With so many beautiful landscapes and exciting attractions on your doorstep now’s the time to hitch up and hit the road. Whether it’s by rugged coastlines, sandy beaches, rolling hills or sparkling rivers, new adventures are ahead of you and memories are waiting to be made.

Let us help you prepare for your next adventure – with hundreds of new and quality used caravans and motorhomes to choose from and the support of a friendly experienced team we can guide you to the perfect vehicle for your dreams.

The experts at our long established family business are on hand to help everyone from first-timers to experienced caravanners and we welcome thousands of new and returning customers every year as they keep their caravan in tip top condition and stock up on awnings and accessories.

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www.glossopcaravans.co.uk info@glossopcaravans.co.uk Telephone: 01457 868011

Beethoven and Music of the Dance

Violin and director Christopher Jones

Viola Kay Stephen

The King’s School, Macclesfield

Saturday 4 May 7.30pm

Peter and the Wolf: A Family Concert

Hulme Hall, Port Sunlight

Friday 31 May 3.00pm

Storyhouse, Chester

Sunday 2 June 3.00pm

www.ncorch.co.uk

NORtHErN NORtHErN NORtHErN CHAMBER CHAMBER CHAMBER ORCHESTRA ORCHESTRA ORCHESTRA
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