Why is playing important for children and adults? Playing is important for human health. It helps us stay fit, healthy and happy. Playtime is essential for children’s development. Playing is important for our mental health. Playing is important for physical health. Playing is important for social health. Playing is important for emotional health. Playing is important for spiritual health.
Playing is important for cognitive health. Playing is important for academic health. Playing is important for occupational health. Playing is important for personal health. Are you an adult who's always telling your kids to stop playing video games and go outside? Well, you might want to rethink that. Playing is important for human health, according to a new study from the National Library of Medicine. The study found that children who play outside have higher levels of Vitamin D, which is important for bone health. So don't feel guilty about letting your kids play for a little while longer. The benefits are worth it! A child consciously or unconsciously keeps himself engaged in playing all the time. Be he is sitting alone or with a group of other kindergartens, he always stays active with some or other activities. Do you know why it is so? Why do children stay so active? Why do they stay happier and more energetic always as well?