What is Mental Illness? Mental illness is a spectrum of conditions that affect a person’s ability to think, this article will discuss the types of mental illness, symptoms, diagnosis, and treatment options available.
As it is important to take care of your physical self, and your external body, it is as important to take care of your mental health. Usually, we forget to give importance to how we are feeling and how we are behaving with others and ourselves. But it is the most essential thing to take care of. We usually confuse mental health problems and mental illnesses with random mood swings or any kind of situational problems. But the problem is really serious. There are various types of mental illnesses, about which we rarely know and pay attention to. Some of the major mental illnesses that can be found occurring commonly are mentioned below.
Anxiety Disorder: Anxiety disorders have symptoms that match some of the common feelings we experience in our regular living. Like some common feelings are feeling anxiety while something new and unknown is going to happen, panicking when something unexpected happens or a sudden hike in the heart rate. Besides, feeling scared or nervous before performing something very important. These symptoms are so common with every one of us, that we rarely think about them