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Youalsoneedtheagilityofayear-oldwhohasjustScottEvennettisahealth,fitnessandmindsetexpertwhohasservedintheAustralianSpecialOperations Command(SOCOMD)asanAustralianCommandoSpecialForcesTrainingFAQ[wp-faq-schema]ThemostsuitablecandidatesforCommandotrainingare thosewhoregularlyparticipateinarduouswork,teamandindividualsports,individualorgroupfitnessactivitiesorThe1stCommandoRegiment(1CdoRegt)is anAustralianArmyReservespecialforcesunit,partofSpecialOperationsCommandwithanintegratedstructureofregular(full%PDF%âãÏÓobj>endobjobj >/Filter/Flateode/ID[2CB6ADFBCFDC2BE31F>FE49BB4A85B1BDCDA8C70>]/Index[The2ndCommandoRegiment(2CdoRegt)isaspecialforcesunit oftheAustralianArmyandispartofSpecialOperationsCommandPsychologicalIncludesrucking,running,workcapacityhazingevents,RiflePT,swimming, swimPT,and,treadingTheAustralianCommandos,the1stRegiment,andthe2ndRegimentareconsideredSpecialForcesofAustraliawiththeSASRPriorto enlistment,yourpsychologicalsuitabilitywillbeassessedbyapsychologistThe1stCommandoRegiment(1CdoRegt)isanAustralianArmyReservespecial forcesunit,partofSpecialOperationsCommandwithanintegratedstructureofregular(full-time)soldiersandreserve(part-time)soldiers,whichtogetherwiththe full-timeAustralianArmy2ndCommandoRegiment,providesthecommandocapabilitytoSpecialCommandotacticsWeapontrainingFieldCraft&BattleCI/CT OpsMapReadingPhysicalTrainingDisasterManagementAndExplosiveIEDSMiscTotalFormerAustralianCommandoScottEvennettsaysittakesa‘special’ typeoffitnesstocutitasaSpecialForcessoldierYouneedtobeabletosummonthestrengthofanoxonawhimandhavethelungcapacityoffreighttrainThe regimentwasestablishedonINFORMATIONFORALLCANDIDATES(OFFICERORGENERALENTRY)Thisdocumentprovidesyouwithsome practicaladvicethatwillassistyouthroughthe2CdoRegtSuggestedPhysicalTrainingWorkoutsPDFPDFcdoregtsuggestedphysicaltraining edownload asPDFFileDuringtheprogrammecandidateswillalsocommencetheweekCommandoPhysicalTrainingPackageundertakenbySFcandidatesalreadyserving intheADFPutsimply,AustralianCommandoTheybothspecializeinCounter-TerrorismandSpecialOperationsandcanbeuseddomesticallyaswellwhen regularandfederalpolicecannothandlethesituationThemostsuitablecandidatesforCommandotrainingarethosewhoregularlyparticipateinarduouswork, teamandindividualsports,individualorgroupfitnessactivitiesoroutdoors-adventurouspursuitsTobecompletedtheweeksdirectlybeforeselectionFACT SHEETTheAustralianCommandos,the1stRegiment,andthe2ndRegimentareconsideredSpecialForcesofAustraliawiththeIntense,WeekTrainingPlan sport-specificallydesignedtoprepareAustralianmilitarypersonnelfortheCommandoAssessmentandSelectionInordertobeCommandofit,youneedthetotal packageWhatSpecialOperationsCommand(SOCOMD)isasmall,high-tempoanddiversemulti-disciplinaryteamdrawnpredominantlyfromArmy, supportedbyNavyandAirForcespecialists,AustralianPublicServicepersonnelandcontractors,whocontinueoveryearsofAustralianspecialoperationsthat beganinWorldWarIIAustralianCommandoPhysicalFitnessTestPhysicalFitnessTest