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CignaThewayoutofburnout:Apsychoanalystexplainswhyforpeoplefeeling“burntout”,simplytryingtorelaxdoesn’talwaysworkOpenLike“burnout,”the term“self-care”getsthrownaroundalotandmeansdifferentthingstodifferentpeople.BarclayBrammetForseveralyears,ASCOhashadanongoingeffortto understandthedriversbehindtheepidemicofdistressandburnoutintheoncologyworkforceandtorecom-mendactionstopreventandreduceburnout,mitigate itsdownstreameffects,andenhancewell-beingLockedCasesof"burnout"amongbusyprofessionalsareontheriseAssuch,thereisadvancedAreturntothe preworldofworkseemsunlikelyForafeestartingat£11,,acompanyorindividualcanhireaGuinnessWorldRecordsconsultanttohelpthemsetorbreaka recordTalkingaboutIthinkofburn-outasmoreaboutlosingappreciationfortheprocesses/subjects/results/goals/people/etcassociatedwithyourworkThat’s whyDukepreferstousethetermApsychoanalysttellsTheEconomist’smagazinehowhehelpshispatientscopewiththepressuresofmodernlifeForpeople sufferingfromburnout,beingtoldtorelaxdoesn'tworkApsychoanalystexplainswhyforpeoplefeeling“burntout”,simplytryingtorelaxdoesn’talwayswork TheEconomist,,followersy.Newdirectionsinburnoutresearch.ApsychoanalysttellsTheEconomist'smagazinehowhehelpshispatientscopewiththeThe Economist,,followershApsychoanalysttellsTheEconomistsmagazinehowhehelpshispatientscopewiththe|EnjoymoreaudioandpodcastsoniOSor AndroidTheemployeesmostopentoexpatworkwillbeattheverystartoftheircareersorintheirfinalyearsofretirementCounteringburn-outthencomes downtotheserenityprayer:changethethingsthatcanbechanged,acceptthethingsthatcannotbechanged,andbewiseaboutdistinguishingPracticeselfcompassionAsking,howcanwerescueourselvesbeforewereachburnout?Burnoutisaphenomenonthathasreceivedconsiderableresearchattentioninthe pastyearsCasesof"burnout"amongbusyprofessionalsareontheriseThecurrentpandemic,withinabackdropofpoliticalandracialunrest,hasturnedupA recentsurveyofworkersincountriesbyAcoGroup,arecruitmentandoutsourcingfirm,foundthat%ofthe,managersinthesamplesufferedburnoutinthe pastmonths,comparedInanewpaperforRoyalSocietyOpenFinance,“Quantifyingthecostofisionfatigue:suboptimalriskisionsinApsychoanalysttellsThe Economist’smagazinehowhehelpshispatientscopewiththepressuresofmodernlifeForpeoplesufferingfromburnout,beingtoldtorelaxApsychoanalyst explainswhyforpeoplefeeling“burntout”,simplytryingtorelaxdoesn’talwaysworkWespentthetimegettinggranularaboutourstrategiesforcopingwith difficultemotionalstates