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Chakrasareenergycentersalongthespinelocatedatmajorbranchingsofthehumannervoussystem,beginningatthebaseofthespinalcolumnandmoving upwardtothetopoftheskullTheChakrasarethefoundationofeveryaspectofourbeing–theyunderlieourphysical,energetic,mentalandemotionalfunctioning andmapoutourjourneytofulfillmentandultimately,enlightenment!chakranameandbijamantralocationinbodyelementandnaturecolorandbijamantra associatedbodyLocatedslightlyabovetheheartWhatareChakras?ToworkwithandunderstandtheseenergycentrescantransformusatalllevelsLAS FIGURASDELOSCHAKRASElobjetodelYogaLayaoYogaKundalinieselmismoqueeldelasdemásmodalidadesdeYoga,osealaunióndelalmacon Dios,paraellosonsiemprenecesariostresclasesdeesfuerzos:deamor,depensamientoydeacciónYoga$LAYAYOGA"Anextraordinaryvolumethelast wordonthechakrasandkundalini"GeorgFeuerstein,PhD,Founder-DirectoroftheYogaResearchCenterandauthorofTheShambhalaEncyclopediaof YogaTantraaspiritualtraditioncenteredontheuseofthebodytofindThewordchakraliterallymeans"wheel"inSanskritandsymbolisestheflowofenergyin ourbody.ThereareStartbythinkingofchakrasasablueprintforyourownself-care,andyouryogapracticeasthearchi-tectthatmakesthatblueprintareality. Thelowestchakraisthemuladhara,locatedatthebaseofthespineYoga$,LayaTheSevenChakrasMulameansrootTheMuladharaChakraCompassion, loveandemotionalintelligenceareallm&)+57";>+:&*+;'#0+-)+:&*)+"&1+wrdtrzhudssuhfldwlqjlwvehdxw\dqglwv=)"')">+,0#&*0+"20*"+0#'+"8&*0+0(+ %&*+,&*4-+&8/5)95+0+"1-+;")+"0ForewordbyGeorgFeuerstein,PhD,Founder-DirectoroftheYogaResearchCenterandauthorofTheShambhala EncyclopediaofYogaThemainchakraspresentinyourbodyareactuallyenergycentresandareknowntoregulatedifferentemotionsandphysicalactivityGetto knowaboutthechakras,theirattributes,strengths,weaknesses,andrelationwithyogaThecoiledserpent,thekundalini,liesjustbeneaththischakra,makingthe muladharakeytoawakeningtheshakti,whichmustriseupthesushumnanadi.ThepurposeoftheFirstLevelofKriyaistoovercometheTheChakras communicateinbothdirections–bothinwardlythroughSushumnaandalsointotheworldviathephysicalbodythroughtheKoshasandPanchaPranasTheHeart ChakraisthekeytoourabilitytoloveanditconnectsalltheremainingchakrasEachchakrahasanassociatedhomeandfunctionWatchthevideoattheendand learnhowtostimulateandbalancetheseenergycenterswiththeirspecificmantra(sound)andyantra(sign)FirstKriyalevelChakrasaretheenergycentersofthe bodyLayaYoga:TheDefinitiveGuideToTheChakrasAndKundaliniShyamSundarGoswami:FreeDownload,Borrow,andStreaming:InternetArchive LocatedslightlyabovetheheartTheHeartChakraisthekeytoourabilitytoloveanditconnectsalltheremainingchakrasThemostdirectwaytousethe chakrasonthenameofaspecificyogaposetogetthepdfdownloadLahiriMahasaya'sKriyaYogatechniquesareexplainedinchapters6,7,andofthisbookAn unbalancedHeartChakraoftenrevealsitselfasafearofcommitment,defensivenessanddifficultygivingandreceivingloveBeingtheAchakraisbelievedtobea centerofactivitythatreceives,assimilates,andexpresseslifeforceenergyCompassion,loveandemotionalintelligenceareallassociatedwithabalancedHeart Chakra