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THE NATION’S NEWEST LEARNING DESTINATION. IMMERSION WORKSHOPS FOR INTEGRATED LIVING.

2017 Highlights

Welcome to 1440 Multiversity.

The nation’s newest learning destination.

Get away for a weekend or five days of immersion learning with world-class faculty on our 75-acre campus beautifully nestled in the ancient redwoods just outside of Santa Cruz, California.

What is 1440?

Named for the 1440 minutes in a day, we are founded on the belief that each minute is an opportunity to be present, aware, and mindful of how we connect with what matters—both within and around us.

What is a Multiversity?

We believe the deepest learning happens when people nurture and awaken all aspects of the self. A multiversity is designed to encourage and invite this process to unfold in each of us—on relational, emotional, somatic, intellectual, and spiritual levels.

Areas of Study

Explore new approaches to how you live, love, and work. Our renowned teachers are thought leaders in fields including mindfulness, leadership, neuroscience, integrative medicine, relationships, yoga, the creative arts, and more.

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“ The power of 1440 is to

literally extract you out of your everyday life— it’s almost like flying at a higher altitude where you can see things that you can’t see when you’re stuck down in it.

— Rob Bell

“

C ATC H H I S U P C O M I N G P R O G R A M YO U R ATO M I C S E L F: L E A R N I N G THE SCIENCE OF THE SOUL AU G U S T 11­– 13

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Immersed in nature.

Designed to nurture.

Your time at our state-of-the-art campus promises an experience like no other. Equal parts learning and vacation, your stay includes inspiring and relevant program sessions, daily wellness offerings, nourishing farm-to-table cuisine, access to holistic amenities, and more.

Learn and Grow

Practice and Revitalize

Make Yourself at Home

Meet and Connect

Be Nourished

Harmonize Mind and Body

Get away for a weekend or five days of deep study with expert teachers. Expand your knowledge. Develop new skills.

Explore your potential.

Weave meditation, yoga, or movement classes into your day. Calm the mind. Tone the body. Discover the pleasure of refreshing yourself.

Enjoy thoughtfully designed, stylish, and comfortable accommodations that mindfully integrate indoor and outdoor elements.

Look forward to fresh, delicious, and lovingly served meals at the Kitchen Table—the culinary heart of campus. Dine indoors or al fresco.

Dive into Nature

Opportunities to connect are intentionally woven into the campus design and daily schedule. Tune into yourself while opening to those around you.

Choose from a blissful array of massage, energy work, and therapeutic treatments at our Healing Arts Center. Soak in the vast, heated whirlpool overlooking the trees.

Wander along trails through the majesty of a redwood forest.

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Programs Explore new approaches to how you live, love, and work.

Professional Development

Poised at the intersection of mindfulness and leadership, our vanguard immersion learning courses will help you expand your knowledge, hone your skills, and advance on your career path with confidence.

• Leadership • Mindfulness

• Teacher Trainings

Personal Growth

Spend protected time exploring your inner motivations and gifts. Develop greater self-understanding and learn how best to connect with the people, challenges, and opportunities in your life.

• Creativity • Growth Psychology

• Relationships • Spiritual Practice

Health & Wellness

Dive into your well-being. Go deep with top-notch teachers committed to holistic approaches. Come away with practices, rituals, and skills to enhance your health, energy, and vitality.

• Fitness • Holistic Interventions

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• Nutrition • Yoga

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MAY 26 – 28

Sharon Salzberg LOVING-K I N D N E S S R E TR E AT

JUNE 2 – 4

Seane Corn T H E YOG A O F AWA K E N I N G

JUNE 11 – 16

Richard Miller, PhD i R E S T ® YO G A N I D R A M E D I TATI O N L E VE L 1 T R A I N I N G

JUNE 16 – 18

Paul Ekman, PhD, B. Alan Wallace, PhD CULT IVATI N G E M OTI O N A L B A L A NC E (C E B ): TH E P H I LO S O P H Y, S CI E NCE , A N D P R AC T I C E S

JUNE 18 – 23

B. Alan Wallace, PhD T H E AT T E N T I O N R E VO LU TI O N: GE T T ING M I N D F U LN E S S R I G H T

JUNE 30 – JULY 2

Daniel Siegel, MD, Caroline S. Welch, MA, JD L AUNCH I N G YO U R A D O LE S C E N T INTO A D U LTH O O D : PA R E NT I N G YO U R A D U LT C H I LD

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JULY 7 – 9

Panache Desai BEING-NES S: ACC ES S ING YOUR FOUNDAT I ON O F PRES ENCE

JULY 14 – 16

Neha Sangwan, MD M ED ICINE FOR EMP OW E R E D CO MMUNICATION: A DIFFERENT K IND OF P R E S CRI P T I ON

JULY 14 – 16

Mike Dooley PL AY ING THE MATRI X : AN D GET TING WHAT YOU ( REA LLY ) WANT

JULY 14 – 16

Julia Cameron THE ARTIS T’ S WAY: BL AS TING THROUG H B LOCKS

JULY 21 – 23

Elaine N. Aron, PhD A WEEK END FOR HI GH LY SEN S ITIVE P EOP LE: APPRECIATING YOUR HIDDEN ADVANTAGE

JULY 23 – 28

Jean Haner C L EAR HOME, CLEA R H EA R T !

LEARN TO CLEAR T H E E NE R GY OF PEO PLE AND P L ACE S

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JULY 28 – 30

John Gottman, PhD, Julie Schwartz Gottman, PhD LEVEL 1 CLINICAL TRAINING, GOTTMAN METHOD COUPLES THERAPY: BRIDGING THE COUPLE CHASM

AUGUST 4 – 6

John Holland, David Kessler FROM GRIEVING TO BELIEVING: RELEASING THE PAIN, REMEMBERING LOVE

AUGUST 4 – 6

Jessamyn Stanley VINYA S A YO G A W I T H J E S S A MY N: CREAT E A B O DY-P O S I TI V E H O M E P R ACT I C E

AUGUST 4 – 6

Bruce Lipton, PhD T H E NE W B I O LO G Y: T H E S CI E N C E O F C R E ATI N G H E AV E N ON E A R TH

AUGUST 11 – 13

Rob Bell

YOUR ATO M I C S E LF: L EA R NIN G T H E S C I E N C E OF T H E S O U L

AUGUST 25 – 27

Tara Brach, PhD R A D I CA L ACC E P TA N C E : E M B R AC I N G O U R LI V E S W I T H LOVING P R E S E N C E

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SEPTEMBER 1 – 4

Frank Ostaseski LIV ING FULLY: WHAT CAN DEATH T EACH US ?

SEPTEMBER 1 – 3

Gabor Maté, MD IN THE REALM OF HU NGRY GHOS TS: REV IS IONING TRAU M A , ADDICTION, AND H EA L I NG

SEPTEMBER 8 – 15

Sharon Salzberg, Judson Brewer, MD, PhD APPLIED MINDFULNESS: THE SCIENCE OF PRACTICE

SEPTEMBER 15 – 17

Richard Davidson, PhD, Myoshin Kelley C AL MING THE MIND A ND O PENING THE HEAR T: THE P RACTICE AND S CI E NCE O F MEDITATION

SEPTEMBER 20 – 24

Janice Marturano C U LTIVATING LEAD E R S H IP PRESENCE THROUGH M IN DFULNES S ®: AN IMMERS ION TRA INING R E T REAT

SEPTEMBER 22 – 24

Eben Alexander, MD, Karen Newell BEHIND THE ILLUS ION: REV EALING THE S OUL’S J OUR NE Y

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A Day at 1440 Enjoy rewarding program sessions, delicious meals, daily classes, evening events, and free time to rest, play, and connect.

Tune In: • Morning Meditation or Yoga • Breakfast • Morning Program Session

Revitalize: • Noon Movement • Lunch • Afternoon Program Session

Tune Up: • Afternoon Yoga or Tai Chi • Dinner • Evening Events

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SEPTEMBER 25 – 28

Nick Craig

PU RP OS E-DRIVEN L EA D ER S H IP : F IN D YOUR TRUE P URP OS E

SEPTEMBER 29 – OCTOBER 1

Rick Roberts, Maria Thomas

ZEN TANGLE® WEEK END : C REATING ART AND L IFE

OCTOBER 2 – 5

Peter Senge, PhD, Robert Hanig, Darcy Winslow F O U NDATIONS OF AWA R E NE S S-B A S E D SYSTEMIC CHANGE

OCTOBER 6 – 8

Daniel Siegel, MD, Caroline S. Welch, MA, JD MINDSIGHT IN LEADERSHIP: BRINGING EMOTIONAL INTELLIGENCE INTO THE WORKPL ACE

OCTOBER 6 – 8

Akil Palanisamy, MD, Michelle Tam, PharmD THE PALEO EXP ERIE NCE

OCTOBER 6 – 9

ILLUMINATE Film Festival Retreat C IN EMA TO IGNITE YOUR S P I R IT

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OCTOBER 13 – 15

Elizabeth Gilbert, Cheryl Strayed B R AVE M AG I C : A N INVITATI O N TO C U R I O S I T Y, CREAT IV I T Y, A N D CO U R AG E

OCTOBER 15 – 20

James S. Gordon, MD, Kathie Madonna Swift, MS, RDN FOOD A S M E D I C I N E : A FEA S T O F S C I E N C E A N D W I S D O M

OCTOBER 20 – 22

Judith E. Glaser CONVE R S ATI O N A L I N T E LLI G E N C E ® : H OW GR E AT LE A D E R S B U I LD T R U S T A ND GET E X TR AO R D I N A RY R E S U LT S

OCTOBER 20 – 22

Rodney Yee, Colleen Saidman Yee T H E FULL S CO P E O F YO G A : A J OURN E Y I N TO A S A N A , M E D I TATI O N, A N D P R A N AYA M A

OCTOBER 26 – 29

ACMHE Conference by the Center for Contemplative Mind in Society RADICALIZING CONTEMPLATIVE EDUCATION: COMPASSION, INTERSECTIONALITY, AND JUSTICE IN CHALLENGING TIMES

NOVEMBER 3 – 5

Joe Dispenza, DC P R OGR E S S I V E WO R K S H O P : A S CEND I N G YO U R E N E R G Y, T U N E INTO YO U R N E W D E S T I N Y

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NOVEMBER 9 – 12

Robert Peng

G UARDIAN QIGONG FOR H EA LT H: BO OS T YOUR INNE R P OW E R

NOVEMBER 10 – 12

James Van Praagh M IN DFULNES S, INTUIT I ON, AN D INS P IRATION: O PEN YOURS ELF U P TO THE ONENES S

NOVEMBER 10 – 12

Harville Hendrix, PhD, Helen LaKelly Hunt, PhD G ET T ING THE LOVE YOU WA NT: A WORK S HOP FOR COUP L ES

NOVEMBER 17 – 19

Krishna Das

HEART OF DEVOTION: A BH AK TI YOGA WE E KE ND

NOVEMBER 24 – 26

Michael Bernard Beckwith THE LIFE VIS IONING P ROCE S S

NOVEMBER 29 – DECEMBER 3

First Annual Parnell Institute Conference Innovations in EMDR

TRANSFORMING TRAUMA, MENDING ATTACHMENTS, SUPPORTING RESILIENCE

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DECEMBER 8 – 10

Thomas Hübl

T I M E L ES S W I S D O M T R A I N I N G : A N INT R O D U C TO RY WO R K S H O P

DECEMBER 8 – 10

Master Yang Yang, PhD E VID ENC E-B A S E D TA I C H I A N D Q IGONG F O R S LE E P A N D A N X I E T Y

DECEMBER 15 – 17

Soren Gordhamer DISCONNECT TO CONNECT: A MINDFULNESS WEEKEND FOR THE TECH IMMERSED

DECEMBER 15 – 17

Sylvia Boorstein, MSW, PhD, Brahmani Liebman, MSEd, E-RYT 500, Jashoda Edmunds, E-RYT 500 W IS D OM I N E V E RY C E LL: A M E D I TATI O N, M I N D F U L YO G A , A N D D H A RM A R E T R E AT

DECEMBER 29 – JANUARY 1

Rusty Wells

R E S OLVE TO E VO LV E : A B H A KTI F LOW YO G A I M M E R S I O N

Explore our entire list of programs, learn more, and register at 1440.org/register 1 4 4 0.O R G / R E G I S T E R

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1440.ORG/REGISTER