TENTEN Monthly Newsletter by 1010tenten

July 2025 Newsletter

July 2025 Horoscope

Aries Taurus Gemini

You’re on ﬁre with ideas—but not every spark needs chasing. Focus on the one that lights your gut on ﬁre and build from there.

Home and routine are your power sources this month. Small upgrades (a new chair, a new mindset) will ripple into big calm.

It’s your season. Let go of guilt and make space for what you actually want. Nourish yourself like you mean it.

You’re in the cocoon phase before a glow-up. Rest, hydrate, and recalibrate—you’re not stuck, you’re evolving.

Something old is asking for closure. Journal about it, call them, or write the letter you never send. Then, release.

Capricorn

July wants you soft. Let go of control where you can, and surprise yourself with spontaneity.

You’re magnetic in every conversation. Use that charm to pitch, propose, or reconnect—words have weight now.

Clean slates are yours to claim. Declutter your to-dos and prioritize people who energize you.

Scorpio Sagittarius

You’re craving depth—and July brings it. One meaningful conversation could change everything.

You’re craving motion, but don’t confuse busy with progress. Choose one adventure and commit fully.

Aquarius Pisces

You’re building momentum in an unconventional way. Trust your process, even if others don’t get it yet.

Creativity is your compass this month. Make something beautiful, just because you can.

Cancer

Libra

Leo Virgo

Neighborhood Events

JUL 04 JUL 10 JUL 11

GRAND PARK’S 4TH OF JULY BLOCK PARTY

Gloria Molina Grand Park, Downtown LA

Enjoy live music across two stages, food trucks, a 75-foot Ferris wheel, and a stunning drone light show above City Hall at 9:00 PM. Family-friendly and free to attend.

ROOFTOP CINEMA CLUB DTLA – LA LA LAND

888 S. Olive Street, DTLA

Catch this modern musical favorite under the stars with city skyline views, deck chairs, and wireless headphones.

SUMMER MUSIC & DANCE AT DESCANSO GARDENS

Descanso Gardens, La Cañada Flintridge

Experience Viver Brasil’s high-energy fusion of Afro-Brazilian music and dance in a lush garden setting. General admission required.

JUL 20 EVERY SUNDAY IN JULY

SHAKESPEARE IN THE PARK: LOVE’S LABOUR’S LOST

Old Zoo, Grifﬁth Park

Pack a picnic and enjoy a free outdoor performance from Independent Shakespeare Co. Lawn seating is ﬁrst-come, ﬁrst-served. RSVP encouraged.

SMORGASBURG LA

ROW DTLA, 777 S. Alameda Street

Explore 70+ food pop-ups, vintage vendors, and indie makers at LA’s largest weekly open-air market. Free to attend and pet-friendly.

July 2025 Health and Wellness Tips:

Feel-Good Habits for a Grounded, Joyful July

1. Hydrate Like It’s Your Job

Infuse your water with fresh citrus, basil, or cucumber. Set a daily hydration goal and keep a pitcher in the fridge for easy reﬁlls.

2. Chill Without the Screen

Take 15 minutes to sit outside without your phone—no podcasts, no scrolling. Just breeze, breath, and birdsong.

3. Cook One Meal That Doesn’t Require Heat

Cool yourself from the inside out with a no-cook lunch or dinner. Think grain salads, fresh fruit, chilled soup, or wraps.

4. Reset Your Posture

Set an hourly timer to roll your shoulders, lengthen your spine, and stretch your chest. Small shifts, big energy boost.

5. Unplug One Evening a Week

Pick one night to dim the lights, ditch screens, and journal, stretch, or go analog. Bonus: better sleep and clearer thoughts.

6. Practice the “10-Minute Tidy”

Tidy one surface each day—desk, sink, nightstand. Keeping visual clutter low helps calm your mind.

7. Swap In a Walk-and-Talk

Instead of a seated meeting or call, take it on the go. Even a 10-minute walk can reset your mood and circulation.

8. Try a Cold Rinse Finish

End your shower with 30 seconds of cool water. It’s energizing, circulation-boosting, and shockingly refreshing.

July 2025 Tech Corner

5 Smart Tools to Refresh Your Digital Life in July

A calm, daily planner that blends tasks, calendar, and journaling. Helps you plan each day with intention and build better work-life rhythms.

2. Otter.ai for Teams

Now with improved real-time transcription and speaker tagging, Otter is ideal for hybrid teams, note-free meetings, and searchable archives.

3. BeReal

This social app prompts one photo per day—no ﬁlters, no curation. A refreshing shift from traditional social media, great for authentic summer snapshots.

Affordable online therapy with licensed professionals. Includes chat-based and video options—perfect for prioritizing your mental health on your schedule.

5. Scribe

This Chrome extension auto-generates how-to guides while you work. Perfect for training, onboarding, or simplifying team documentation.

Bonus Tip: Clear Out Cloud Clutter

Take 10 minutes this week to review your downloads folder, delete old screenshots, or move key ﬁles to cloud folders. Less mess = more clarity.

July 2025 Recipe of the Month:

No-Cook Chickpea Salad with Yogurt-Tahini Dressing

Ingredients (Serves 2):

For the Salad:

• 1 can (15 oz) chickpeas, drained and rinsed

• 1 cup cherry tomatoes, halved

• ½ English cucumber, diced

• 1 small red bell pepper, diced

• ¼ cup red onion, ﬁnely chopped

• ¼ cup crumbled feta

• 2 tbsp fresh parsley, chopped

• 1 tbsp fresh mint, chopped (optional)

For the Dressing:

• 3 tbsp plain Greek yogurt

• 1 tbsp tahini

• 1 tbsp lemon juice

• 1 tsp olive oil

• 1 small garlic clove, minced

• Salt & pepper to taste

Optional Add-ons:

• Toasted pita chips or ﬂatbread on the side

• A handful of arugula tossed in before serving

3. Toss & Serve

Pour dressing over the salad and toss gently. Chill for 10 minutes or serve immediately with pita on the side.

TIP:

Add a drizzle of chili crisp or a spoonful of hummus on top for extra richness and texture.

July 2025 Local Business Spotlight:

Marie’s Coffee Deli – A Downtown Gem for Breakfast and Lunch

Why We Love It:

�� Artisan Sandwiches & Bagels

Marie’s Coffee Deli offers a variety of breakfast sandwiches, including the popular Breakfast Caprese with egg, mozzarella, tomatoes, and fresh basil pesto. Their lunch menu features artisan sandwiches served on French baguette rolls or wheat bread.

�� Cozy Atmosphere & Quick Service

Known for its cozy ambiance and quick service, it’s a great spot for a casual breakfast or lunch.

☕ Smooth Coffee & Specialty Drinks

The Caramel Macchiato, topped with frothy goodness and swirls of caramel sauce, is a customer favorite.

Plan Your Visit:

Address: 731 W 7th St, Los Angeles, CA 90017

Website: mariescoffeedeli.com

Phone: (213) 622-5283

Hours: Monday: Closed Tuesday – Friday: 7:00 AM – 3:00 PM Saturday: 7:30 AM – 2:30 PM

Sunday: Closed