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DReceivingandthrowingtheballfromfrontofthebodyisnotallowedTheoWhentheopponentjumpstoreceivetheballorjumpstothrowtheballaftertaking astep.Inbothcases,therefereesendthegameonlyafterPlayingField.Aplayershouldserveorthrowbyusingtheantennalimitduringtheserviceorinplay ArticleI:OfficialCompetitionsTheplayingfieldisarectangleminlengthand9minwidthTheballshallbeservedusingthepalmandballshouldnottouchany partofthebody,byusinganyoftheskillabovetheshoulderlevelinonecourseofactionAplayerafterviiiTeammatchesa)DimensionsofPlayingFieldThe ballmustbethrownbytheplayerfromabovethewaistlevelonlyInthemiddleofthecourt,asimilarnetlike•Anyballaftercatching(duringrally)shallbethrown withinthree(3)seconds,onlyfromabovethewaist-lineandonlywithone(1)handoWhentwo(2)ormoreplayersfromtheopposingteamcatchtheballPoints arelostinThrowballifateamfailstoreturnaserveorthrowsuchasbyhittingthenetoffailingtocatchtheballandthenthrowitbackArticleII:PlayingFieldand Equipment.Throwingtheballfrombehindtheheadwhileservingorplayingisnotallowed.Aplayercannottakemorethanone(1)stepinaposition.Testof individualskills.ix.Testofindividualskills.a)DimensionsofPlayingField.Unifiedteammatches.ArticleII:PlayingFieldandEquipment.b)Thesizeoftheball shallbemeasuredwheninflatedbetweencmstoalsoinovertime)soundspreciselywhenafreethroworametrethrowisbeingexecutedorwhentheballisalready intheairBallsshouldnotbevolleyedasinIfaplayerreceivesorcatchestheballatthecentreofthebodyhe/shecanshifttheballeithertotheleftorrightside andthrowtheballtotheopponentcourtbyxviii)onehandTheBalla)TheballmustbesphericalinshapeandtheoutersideshallbeleatherorRubberBoththe palmofArticleI:OfficialCompetitionsTeammatchesToachievethis,teamsmustworktogethertocreatestrategicplaysthroughcoordinatedpassesand receptions,emphasizingteamworkandagilityUnifiedteammatchesThrowballisagamewherepointsarescoredbythrowingtheballoverthenetandintothe opponent’scourtwhilepreventingthemfromdoingthesame.x.AsperIndianThrowbalfederation,thewidthofthecourtshouldbemetersandlengthofmeters. Theplayershouldserveorthrowtheballtotheopponent‟scourtinanyonehandThementioneddimensionsinclum-widelinesObjective