After reading this pamphlet reader should be able to… 1.
Be able to identify 5 common triggers of asthma Recite what is an inhaler and when to use it Describe what a plan of action is and why you need it
2. 3.
5 Common Asthma Triggers 1. 2. 3. 4. 5.
Allergens Pollutants in air Having cold or flu Extreme weather Exercise
Inhalers are a special device that is used to get medicine into your lungs and help you breathe again after you have an asthma attack.
What is an inhaler and when to use it?
Always be prepared and have a Plan of Action in case of an emergency!
Plan of Action
Write down a steps you will take if you have an asthma attack. Also include: • • •
Known triggers of your asthma List phone number of your parents and doctor. Types of medication you take.