7 Things you can do to Stop Tooth Decay Dr. Lena Casimir, D.D.S.
Tooth Decay South Loop Chicago
If you’ve had a cavity in a tooth, you’re not alone. Over 90 percent of adults ages twenty to sixty four have or have had decay caused by bacteria that attacks tooth enamel. When age 65, nearly 96 percent of individuals have or have had dental cavities. Fortunately, it’s doable for you to avoid cavities. Here are 7 things you can do to stop tooth decay.
1. Eat root – Researchers believe extracts from a Chinese licorice plant could be useful in fighting bacteria that cause tooth decay. A replacement lollipop made from this licorice extract is showing signs of being a useful remedy for dominant harmful oral bacteria.
2. Consume foods high in vitamin d and atomic number 20 – Studies with young youngsters show that eating foods high in cholecarciferol and atomic number 20, like milk and dairy product, might facilitate scale back oral decay.
3. Reduce sugar – Dentists report that sugar is one amongst the leading causes of caries. Sugar mixes with mouth bacteria forming an acid that attacks enamel. Reduce the quantity of sugar consumed to but 10 percent of your total daily calories.
4. Try oil pulling – Swish a tablespoon of herb or copra oil around your mouth once on a daily basis for concerning 20 minutes before spitting it out. Cosmetic Dentist in South loop believes the oil helps scale back oral bacteria that may adhere to plaque and cause gingivitis. Also, Aloe Vera tooth gel might scale back bacteria and rematerialize enamel before serious cavities develop.
5. Brush with fluoride toothpaste – Brushing teeth double daily for 2 minutes anytime with fluoride dentifrice will strengthen enamel and stop decay. And don’t forget to floss once on a daily basis to remove food particles stuck between your teeth and gums.
6. Chew sugar-free gum – many studies have shown that chew sugar-free gum when meals will facilitate management microorganism that cause decay. Gums containing xylitol can also stimulate spittle, naturally cleansing tooth surfaces to stay enamel healthy.
7. Schedule dental communicating’s – It’s necessary to examine the dentist regularly for a dental exam and teeth cleanup once or twice a year. Throughout the appointment, the best Chicago dentist – Dr. Lena Casimir can search for signs of decay, oral diseases, or medical conditions that might cause a lot of serious issues. And your teeth are clean to get rid of plaque that could wear down enamel and harbor bacteria that causes decay.
Cosmetic Dentistry South Loop is the right place for you. Call us at 312-922-3411 and book an appointment. Make own smile alive.
Contact us :-
Classic Smiles LLC
Dr. Lena Casimir D.D.S. Address : 850 S Wabash Ave #250 Chicago, IL 60605, USA Phone: (312) 922-3411 Email : yourclassicsmiles@gmail.c om Website: http://www.yourclassicsmil es.com/