२०७७ कार्तिक १८ गते मंगलवार

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lemª\gLdf zx/L :jf:Yo s]Gb pb\3f6g

o'uaf] w ;dfrf/bftf

3f] / fxL, !& sflt{s . 3f] / fxL pkdxfgu/kflnsf j8f g+= # lemª\gLdf zx/L :jf:Yo s] Gb pb\3f6g ul/Psf] 5 . Ps j8f Ps :jf:Yo s] Gbsf] gLlt lnPsf] 3f] / fxL pkdxfgu/kflnsfn] j8f g+= # sf] zx/L :jf:Yo s] Gbsf] cf} krfl/s?kdf pb\3f6g u/] sf] xf] . j8fWoIf dfwjk;fb rf} w/Lsf] cWoIftfdf ePsf] sfo{qmddf gu/ kd'v g?nfn rf} w/Ln] s] Gbsf] pb\3f6g ug'{ePsf] xf] . o;cl3af6} ;] jf lbO/x] sf] s] Gbsf] pb\3f6g eg] ;f] daf/ ePsf] xf] . sfo{qmddf gu/ kd'v rf} w/Ln] cfwf/e"t :jf:Yo ;] jf cfkm\g} j8faf6 gful/sx?n] kfKt u?g\ eGg] p2] Zo /x] sf] atfpg'eof] . hgkltlglw, :jf:YosdL{ /

dlxnf :jf:Yo :j+o;] ljsfx?n] :jf:Yo If] qdf ljz] if Wofg lbb} j8fsf gful/sx?sf] ;xh kx'“r :yflkt u/fpg cfux ug'{eof] . s'g} klg gful/s pkrf/af6 al~rt x'g' gkg] { eGb} pxf“n] clwstd ;] jf lbg] tkm{ Wofg lbPsf] pNn] v ug'{eof] . sfo{qmddf s] Gbsf cx] a z} n] Gb vgfnn] s] Gbaf6 kf“r xhf/ ;ft ;o !^ hgfn] ljleGg pkrf/ ;] jf lnPsf] hfgsf/L lbg'eof] . sfo{qmddf :jf:Yo zfvf kd'v gf/fo0fk;fb 3tL{n] hg:jf:Yo g} 7"nf] ;DklQ ePsf] pNn]v ub}{ ePsf ;f] t ;fwgsf] clwstd kof] u;“u} :jf:Yo ;r] tgf hufpg] tkm{ ;a} n] Wofg lbg'kg] { atfpg'eof] . sfo{qmdsf] ;xhLs/0f s] Gbsf kd'v uf] kLnfn cf] nLn] ug'{ePsf] lyof] .

ljsNksf] af/] df oxf“x?n] ;f] lrlbg'x'g] 5 .Ú cfGtl/s dfldnf tyf sfg'g dGqL s'nk;fb s] ;Ln] tTsfnsf] nflu kb] z;ef a} 7s ;~rfngsf nflu rflxg] k"jf{wf/x?sf] cjnf] sg ug{ cfkm"x? lg/LIf0fdf cfPsf] hfgsf/L lbg'eof] . …lxp“b] clwj] zg sxf“ rnfpg] , s;/L rnfpg] eGg] s'/ f 6'+Uofpg af“sL g} 5 . o;sf nflu xfdLn] k"jf{wf/x?sf] cWoog u/] sf 5f} +Ú– pxf“n] eGg'eof] – …k"jf{wf/x? k'U5g\ . rnfpg ;lsG5 eGg] wf/0ffx? cfP eg] ToxL9+usf] lg0f{o x'G5 .Ú /fKtL kfljlws lzIffnosf] cjnf] sgkl5 ufp“kflnsfsf] ;efxndf cfof] hgf ul/Psf] sfo{qmddf /fKtL ufp“kflnsfsf cWoIf g'dfgGb ;'j] bLn] /fhwfgLsf] lhDd] jf/L cfkm"x? lng tof/ /x] sf] atfpg'eof] . c;f] h @) df kb] z g+= % sf] kb] z;ef a} 7saf6 kb] zsf] gfd n'lDagL / :yfoL /fhwfgL /fKtL pkTosf b] pv'/ LnfO{ agfpg] lg0f{o u/] sf] lyof] . klxnf k"jf{wf/ ljsf; kflws/0fsf] sfof{no /fhwfgL;“u hf] l8Psf] bL3{sfnLg of] hgf agfpg k"jf{wf/ ljsf; kflws/0fsf] sfof{no :yfkgfsf] clGtd tof/L eO/x] sf] 5 . kflws/0fsf] sfof{no :yfkgfsf] nflu o;cl3 :ynut cjnf] sg ul/Psf] lyof] . s] xL ;dokl5 k"jf{wf/ kflws/0fsf] sfof{no /flvg] af“sL clGtd k] hdf:

d"No M ?= %.–

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dGqL yk] sf] , cfkm"v'zL /fhb"t lgo'Qm u/] sf] , s0ff{nL kb] z ;/sf/df cf] nLkIfLo g] tfx?s} cu'jfOdf cljZjf;sf] k:tfj btf{ u/] sf] , kf6L{ gLltljk/Lt ef/tLo u'Ktr/ ;+: yf …/cÚsf kd'vnfO{ e] 6 lbPsf] , sf] / f] gf ;+qmldtsf] pkrf/df rsf] { z'Ns lng yfn] sf] eGb} cGo g] tfx? c;Gt'i6 ePsf lyP . cf] nL PskIfLo?kdf rNg yfn] sf] eGb} csf{ cWoIf kr08n] P3f/ lbg;Dd e] 6\g c:jLsf/ ug'{ePsf] lyof] . cf] nLkIfLo g] tfx?sf] hf] 8andf b'O{ cWoIfaLr e] 6jftf{ eP klg e] 6df cf] nLn] …ca ;“u} a:g g;lsg] ePsfn] ;Nnfx u/] / } ljefhg u/f} +Ú eGg] k:tfj /fv] sf] eGb} cGo ;lrjfno ;b:ox?;“u kr08n] lalkmª u/] kl5 g] tfx? ;z+lst x'g yfn] sf 5g\ . cfOtaf/ dxf;lrj lji0f'k;fb kf} 8] nn] ;fdflhs ;~hfndfkm{t Pstf ;+s6df k/] sf] eGb} arfpg clkn u/] kl5 g] tf sfo{stf{x?n] km"6sf] cfz+sf ul//x] sf 5g\ . ;f] daf/ ;lrjfno ;b:oåo gf/fo0fsfhL >] i7 / O{Zj/ kf] v] nn] klg km"6sf] vt/f a9] sf] eGb} Pstfsf] kxn ug{ cfux u/] sf 5g\ . kjQmf >] i7n] kf6L{leq b] lvPsf] dtleGgtf

cGTo u/L PstfnfO{ sfod /fVg klg cWoIf kr08n] g} ;+jfbsf nflu kxn ug{'kg{] atfpg'ePsf] 5 . …xfdLn] 7"nf] d] xg] t u/] / kf6L{ Pstf u/] sf] xf] . g] kfnsf] /fhgLlts kl/jt{gnfO{ ;fdflhs cfly{s If] qdf lj:tfl/t ug{] , ;fdflhs cfly{s ?kfGt/0f ug{] , ;fdflhs Gofo;lxtsf] ;d[4 g] kfn agfpg] , ;dfhjfbsf] cfwf/ tof/ kfg{] / cGttM ;dfhjfbdf hfg] p2] Zon] kf6L{ Pstf ul/Psf] xf] . To;} n] VofnVofnd} kf6L{ km"6sf] lbzflt/ hfg x'Gg . xfdLn] kf6L{ Pstfsf] /Iff ug{ kxn g} ug{'k5{Ú– pxf“n] eGg'eof] .

Pstfsf a] nf ul/Psf] ;xdlt ljk/Lt k"j{;d"xleqsf] cfa4tfsf cfwf/df ;dLs/0f agfP/ v] n v] Ng vf] Hbf ljefhgsf] b'ef{Uo lglDtg nfu] sf] eGb} kf] v] nn] To:tf] b'ef{Uo lgDTofpg] x¿nfO{ ;a} n] a] n} d} lrg] / va/bf/L ug'{kg] { atfpg'ePsf] 5 . To:t} ;fdflhs ;~hfnaf6} :yfoL ;ldlt ;b:o eLd /fjnn] ljlw, k0ffnL / ;+: yfut lg0f{o kf6L{ ;~rfng / dte] b Joj:yfkgsf d"n cfwf/ eGb} :yfoL sld6Lsf] a} 7s t'¿Gt af] nfpg dfu ug'{ePsf] 5 .

lahf} / L xTofsf08sf] ;Demgf

km"6 xf]Og ?kfGt/0f cfjZos M zdf{ q cf] k] Gb a:g] t

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efn'afª, !& sflt{s . n'lDagL kb] zsf] /fhwfgL /x] sf] u9jf ufp“kflnsf–! a8x/f / /fKtL ufp“kflnsf–# v'?l/of hf] 8\g] /fKtL gbLdf g] kfnsf] t] ;f] nfdf] emf] n'+u] k'n lgdf{0f sfo{ z'? ePsf] 5 . ;f] k'nsf] nDafO{ cf7 ;o !* ld6/ / rf} 8fO Ps bzdn @) ld6/ x'g] 5 . k'ndf hDdf !! j6f lkn/ /xg] 5g\ h;df km"6kfysf nflu kf“r j6f lkn/, k+vfsf -;fO8 ljª_ sf nflu rf/j6f lkn/ / d] g Anssf nflu b'O{j6f lkn/ u/L hDdf !! j6f lkn/ /xg] 5g\ . kTo] s lkn/sf] uf] nfO ;ft ;o %) ;] lG6ld6/ /xg] 5, eg] kTo] s lkn/sf] ulx/fO{ kfgL d'lg !^ ld6/ ul/g] 5 .

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t'n;Lk'/ , !& sflt{s . g] kfn sDo'lgi6 kf6L{sf s] GbLo ;b:o tyf kb] z ;lrj huk;fb zdf{ …ckf/Ún] kf6L{nfO{ km'6fpg'eGbf klg ?kfGt/ ug'{kg] { a] nf cfPsf] atfpg'ePsf] 5 . lahf} / L xTofsf08sf ;lxbsf] ;Demgfdf g]skf t'n;Lk'/–!* g+= j8f sld6Ln] ;f] daf/ lhDdf yfgL lgdf{0f ;] jf x] dGt/k'/ df cfof] hgf u/] sf] sf7df8f} +n] kfPsf] 5 . /fKtL >4f~hnL sfo{qmdnfO{ ;Daf] wg gbLdf lgdf{0f sfo{ z'? ePsf] ub} { s] GbLo ;b:o ckf/n] pQm emf] n'+u] k'nsf] s'n nfut kf6L{nfO{ u'0ffTds / /rgfTds cf7 s/f] 8 @& nfv /x] sf] lgdf{0f agfpg'kg] {df hf] 8 lbg'eof] . …g] tfx? klg oxL ;] jfsf ;fO8 O~rfh{ ljqmd a:g] tn] hfgsf/L u/fpg'eof] . ;dfhsf pkh x'g\ . pgsf pxf“sf cg';f/ b'O{ jif{df lgdf{0f klg sdLsdhf] / L x'G5g\Ú– ;b:o;d] t sfo{ ;DkGg ug] { ;Demf} tf eP /fli6«o;ef klg 8] 9 jif{d} lgdf{0f ;DkGGf /xg'ePsf ckf/n] eGg'eof] – ug{] u/L lgdf{0f sfo{ eO/x] sf] …g] tfn] af] n] sf ;a} s'/ f 7Ls} x'g\ eg] / b] jTjs/0f ug'{ pxf“n] atfpg'eof] . a8x/f–v'?l/of hf] 8\g] /fKtL cfjZos 5} g .Ú cfkm\g} d"No gbLdf emf] n'+u] k'n lgdf{0f dfGotfaf6 rn] sf kf6L{n] k'/ fgf ePkl5 /fKtL gbL blIf0fsf u9jf d"No dfGotfnfO{ eTsfP/ gof“ ufkf–! a8x/f, ag3';L, agaf/L, d"NodfGotfdf cufl8 a9\g] lrdlrd] , klqª\uf, h] 7fg ufp“, cf“6 / ;fx; u/] sf sf/0f krfxf / /fKtL gbL pQ/sf kf6L{ PsLs/0f ePsf] rrf{ /fKtL ufkf–# v'?l/of, a;Gtfk'/ ub} { pxf“n] ca sfo{stf{n] klg afu98\8L, j8f g+=@ sf s6fxf, gof“ ;f] r / ljrf/sf ;fy cl3 af“sL # k] hdf: a9] / kf6L{nfO{ alnof] agfpg cfjZos /x] sf] atfpg'eof] .

kfgLdfly km"6kfy;Ddsf] lkn/sf] prfO !@ ld6/ / km"6kfyb] lv dfly #% ld6/ prfOsf kf“rj6f 6fj/ /xg] 5g\ . klxnf] lkn/b] lv bf] ;f] lkn/;Ddsf] b"/ L tLg ;o *! ld6/ / t] ;f] / rf} yf] lkn/sf] b"/ L ()÷() ld6/ /xg] 5 . To;} u/L cGo lkn/sf] b"/ L ((÷(( ld6/ /xg] 5 . ;f] k'n g] kfnsf] t] ;f] nfdf] emf] n'+u] k'nsf ?kdf lrlgg] ePsf] 5 . g] kfndf klxnf] nfdf] emf] n'ªu] k'n dxfsfnL gbLdf ag] sf] bf] wf/f rfbgL xf] h;sf] nDafO Ps xhf/ rf/ ;o $) ld6/ /x] sf] 5 eg] g] kfnsf] bf] ;f] nfdf] emf] n'+u] k'n Onfd lhNnfsf] dfOvf] nfdf lgdf{0f eO/x] sf] 5 h;sf] nDafO cf7 ;o @) ld6/ /x] sf] 5 . pQm b'a} k'nsf] lgdf{0fsf]

x/fpF“b} yf? ;+:s[lt …uf]9gfÚ 3f] / fxL, !& sflt{s . t''n;Lk''/ pkdxfgukflnsf j8f g+= !* sL *& jifL{of uf] dfb] jL rf} w/Lsf] !# jif{d} ljjfx eof] . ljjfx ePsf] jif{ lbgleq pgsf] kl/jf/df v''§fdf uf] 9gf agfpg] ;Nnfx eof] . !$ jif{sf] pd] / df b'O{ lbg nufP/ b''O{ v''§fdf uf] 9gf agfOg\ . ;] t} km'ln;s] sL a'9L uf] dfb] jLsf] v''§fdf /x] sf] uf] 9gfsf] rds cem} p:t} 5 . …of] >Ldfgsf] lrgf] xf] , cyf{t xfdf] l;Gb''/ xf] Ú– pxf“n] eGg'eof] . yf? ;d'bfodf klxn] –klxn] ljjflxt dlxnfx?n] l;Gb''/ nufpg] rng lyPg . l;Gb'/ sf ?kdf dlxnfx?n] v''§fdf …uf] 9gfÚ agfpg] uy{] . h;n] ljjflxt yf? dlxnfnfO{ lrgfp“Yof] . a'9f k''/ fgf yf? dlxnfx?sf] v''§fdf cem} klg uf] 9gf b] Vg ;lsG5 . hf] sfnf] /ªdf v'§fel/ ljleGg lrq agfPsf x''G5g\ . ljjfx ePsf] jif{ lbgd} ljjflxt dlxnfn] uf] 9gf agfpg] rng yf? ;d'bfodf

g]kfnu~h x]Ny SofDk;

cfbz{gu/, afFs] kmf]gM )*!–%@)#((, (*%*)@($((

(Naya Yugbodh National Daily Nov. 3, 2020)

bfªdf kb]z clwj]zgsf] tof/L b] pv'/ L, !& sflt{s . n'lDagL kb] zsf] lxp“b] clwj] zg /fVg /fKtL kfljlws lzIffno kb] z ;/sf/nfO{ x:tfGt/0f ug{] u[xsfo{ z'? ePsf] 5 . ltxf/kl5 z'? x'g] lxp“b] clwj] zgsf] a} 7s a;fNg /fKtL kfljlws lzIffnonfO{ kb] z ;/sf/nfO{ x:tfGt/0f / kfljlws lzIffnfO{ cGoq :yfgfGt/0fsf] u[xsfo{ z'? ePsf] kb] z;ef ;b:o OGbhLt yf?n] hfgsf/L lbg'eof] . …/fKtL kfljlws lzIffnonfO{ kb] z ;/sf/nfO{ x:tfGt/0f ug{ / lzIffnonfO{ pko'Qm :yfgdf :yfgfGt/0f ug{] klqmof cl3 a9\of] Ú– kb] z;ef ;b:o yf?n] eGg'eof] – …lzIffnonfO{ /fVg ;lsg] pko'Qm 7fp“sf] cWoog cjnf] sgsf] sfd eO/x] sf] 5 . ca l;l6Ole6Ln] ;d] t cWoog ug{] 5 .Ú kfljlws lzIff tyf Jofj;flos tflnd kl/ifb\ -l;l6OeL6L_ cGt/ut /x] sf] lzIffnonfO{ lzIff, lj1fg tyf kljlw dGqfnon] kb] z ;/sf/nfO{ x:tfGt/0f ug{ dlGqkl/ifb\af6 lg0f{o ug{'kg{] sfg'gL kfjwfg /x] sf] 5 . /fKtL kfljlws lzIffno !^ ljufx hUufdf km} lnPsf] 5 . #% j6f ;fgf tyf 7"nf kSsL ejg 5g\ . tLg ;o dflg; c6fpg ;Sg] ;efxn ;d] t /x] sf] 5 . /fKtL kfljlws lzIffno Joj:yfkg ;ldltsf cWoIf tyf kd'v lhNnf clwsf/L hogf/fo0f cfrfo{sf cg';f/ lzIffnonfO{ cGoq ;fg{ k"jf{wf/sf] vf] hL eO/x] sf] 5 . …lzIffno ePsf] 7fp“df kb] z ;ef a} 7s a;fNg] of] hgfcg';f/ lzIffnonfO{ cGoq Joj:yfkg ug{] klqmof z'? x“'b} 5Ú– pxf“n] eGg'eof] – …lzIffno kb] z ;/sf/nfO{ x:tfGt/0f ug{ s] GbLo dlGqkl/ifb\af6 lg0f{o ug{'k5{ .Ú /fKtL kfljlws lzIffnonfO{ pko'Qm :yfgdf :yfgfGt/0f ul/g] /fKtL ufp“kflnsfsf cWoIf g'dfgGb ;'j] bLn] hfgsf/L lbg'eof] . …lzIffnonfO{ rflxg] k"jf{wf/x?

5g\ . tL k"jf{wf/x?sf] cWoogkZrft 6'+Uofpg ;lsG5Ú– ;'j] bLn] eGg'eof] – …clxn] g} of] 7fp‘ Tof] 7fp“ eGg'eGbf klg kfljlwsx?sf] cWoogaf6 6'+Uofp“bf pko'Qm x'G5 .Ú lzIffnonfO{ u9jf ufp“kflnsfdf ;fg{ ;lsg] ljifo alnof] u/L 5nkmndf cfPsf] 5 . …;/:jtL dfWolds ljBfno ljBfgu/ uf] a/l8xfdf kfljlws lzIffno ;~rfng ug{ ;S5f} +Ú– u9jf ufp“kflnsfsf cWoIf ;xh/fd ofbjn] eGg'eof] – …ljBfnodf

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yf? efiffdf …uf] 9gfÚ cyf{t …6\of6''Ú ljjflxt dlxnfx?n] >Ldfgsf] l;Gb''/ sf] ktLssf ?kdf nufpg] u/] klg of] rng k': tfGt/0f x''g ;s] g . h;sf sf/0f yf? ;d'bfosf] ;fdflhs Pj+ ;f+: s[lts krng ag] sf] uf] 9gf clxn] yf? ;d'bfoaf6} x/fO;s] sf] 5 . rf} w/Ln] eGg''eof] – …Ejfh sgf{s] c3f b'NxL b'ns 3/ h} gf;] c3f uf] 7gf ag} 6' u} ns . cyf{t ljjfx u/L b'nfxsf] 3/ hfg''cl3 g} b'nxLn] v''§fdf uf] 9gf agfpg] rng lyof] .Ú clxn] of] x/fO;s] sf] pxf“sf] egfO 5 . yf? ;d'bfosf dlxnfx?sf] v''§fdf uf] 9gf x] / ] / g} ljjfx ePsf] egL lrGg] ul/GYof] eg] csf{] >Ldfgsf] lrgf] sf] ?kdf klg of] agfpg] rng /x] sf] pxf“n] atfpg''eof] . pxf“n] yKg''eof] – …s;} n] ljjfx klxn] g} agfp“y] , s;} n] kl5 agfp“y] . t/ ljjfx nuQ} clgjfo{ agfpg'kYof{] . clxn] sfn] uf] 9gf agfp“b} gg\ . kxf8L x'g of y?gL 5'6\ofpg ;lsGg cr] n . lgs} ufxf] x'GYof] , cf7÷bzj6f l;of] n] v''§f

vf] Kg''kg{] , dlxgf lbg;Dd ;'lGgg] / b'Vg] , cfhsn of] ;xg s;n] ;S5 / <Ú x/fO;Sof] uf] 9gf kl5Nnf] rf/ bzsotf uf] 9gf agfpg] rng yf? ;d'bfoaf6 x/fO;s] sf] 5 . a'9fk''/ fgfsf v''§fdf la/n} uf] 9gf b] Vg kfOG5 . km] ;gsf ?kdf cfw'lgs 6\of6'' agfpg] rng a9\b} uO/x] sf] 5 . t/ ;fdflhs Pj+ ;f+: s[lts rngdf /x] sf] uf] 9gf x/fO;s] sf] 5 . yf? ;d'bfodf klg kxf8L ;d'bfosf rfnrngx? xfjL x'“b} hf“bf, cfw'lgs 6\of6'' km] ;gsf ?kdf ljsf; x''“b} hf“bf uf] 9gf x/fPsf] yf? ;+: s[ltljb\ czf] s yf?sf] egfO 5 . yf?n] eGg''eof] – …uf] 9gf ljjflxt yf? dlxnfx?sf] ktLs xf] . of] ktLs lxhf] cfh yf? ufp“df e] l6b} g .Ú yf? ;d'bfosf ljjflxt dlxnfx? uf] 9gfklt cfslif{t x'g g;Sbf of] x/fPsf] pgsf] egfO 5 . w] / } n] ;f} Gbo{ lalug] lrGtfn] uf] 9gf agfpg 5f] 8] sf] pxf“n] atfpg''eof] . gof“ k'': tfsf yf? o''jtLx?n] af“sL clGtd k] hdf:

cfkm\gf] ;a} eGbf cd"No hLjg u'dfpg'sf] k5fl8 ;lxbx?sf] s'g} JolQmut :jfy{ geP/ ;dfh, /fi6«sf] kl/jt{gsf nflu ePsfn] pgLx?sf] ;kgf k"/ f ug{ ljlw, k4lt / cfr/0fnfO{ Vofn ub} { cufl8 a9\g'kg] { pxf“sf] egfO lyof] . sfo{qmddf /fli6«o;ef ;b:o sf]dn jnL, kf6L{sf lhNnf cWoIf 6Lsf/fd v8\sf, g] tf nId0f cfrfo{, 6f] k] Gb s] ;L, t'n;Lk'/ pkdxfgu/kflnsfsf kd'v 3gZofd kf08] , t'n;Lk'/ pkdxfgu/kflnsf–!* sf cWoIf dfwj cf] nLnufotn] af]Ng'ePsf] lyP . !* g+= j8f sld6Lsf cWoIf

kbd 8f“uLsf] cWoIftfdf ePsf] sfo{qmdsf] ;xhLs/0f lhNnf ;b:o z] / axfb'/ v8\sfn] ug'{ePsf] lyof] . @)%! sflt{s !& ut] tTsfnLg g] skf Pdfn] n] lahf} / Ldf cfof] hgf u/] sf] zflGtk"0f{ h'n';df uf] nL nfu] / k'ik l3ld/] , gf/fo0f rf} w/L / s[i0f rf} w/Lsf] d[To' ePsf] lyof] eg] sl/a #& hgf sfo{stf{ 3fOt] ePsf lyP . kf6L{n] kTo] s jif{ sflt{s !& ut] ;lxbx?sf] ;Demgfdf >4f~hnL ;ef cfof] hgf ub} { cfPsf] 5 . oBlk ;f] daf/ ul/Psf] sfo{qmddf eg] ;lxb kl/jf/sf s'g} klg ;b:o ;xefuL lyPgg\ .

b"/ljg ljlwaf6 lkzfj y}nL, lk;fjgnL / lkQ y}nLsf] kTy/Lsf] ck/]zg ;]jf ca bLkHof]lt xl:k6n bfª kf=ln= 3f]/fxLdf jl/i7 ;h{g 8f= >Lhg clwsf/Låf/f b"/ ljg ljlwaf6 lk;fa y} nL, lk;fa gnL] , lkQ y} nLsf] kTy/Lsf] / Pk] G8L;fOl6;, xlg{of, xfO8«f] l;n, kfoN;, cflb ;d:ofsf] b} lgs?kdf r] shfFr tyf ck/] zg eO/xsf] ;xif{ hfgsf/L u/fOG5 . xfdf ;]jfx?M l jl/i7 afn /f]u ljz]if1 8f= s[i0f xl/ ;'j]bLåf/f b}lgs?kdf aRrfx?sf] r]shfFr tyf eg{f ;]jf l jl/i7 lkmlhl;og 8f= ldgrGb clwsf/Låf/f :qma 6fOkm;, 8]+u', dn]l/of, 6fOkmfO8, dw'd]x, yfO/fO8, k]6, 5ftL, d'6' pRr /Qmrfk, OToflbsf] r]shfFr tyf egf{ ;]jf . l jl/i7 k;"lt tyf :qL /f]u ljz]if1 8f= cg'kdf zdf{åf/f b}lgs?kdf k;"lt ;]jf, dlxnfx?sf] tNnf] k]6 b'Vg], 9f8 b'Vg], ;'/lIft ue{ktg, kf7]3/df df;' knfPsf], kf7]3/sf] SofG;/, dlxnfx?sf] lk;fa;DaGwL ;d:ofnufot cGo ljleGg ;d:ofx?sf] r]shfFr tyf ck/]zg ;]jf . l jl/i7 xf8hf]gL{ tyf g;f /f]u ljz]if1 8f= lxdfGz' zfxå/f b}lgs?kdf xftv'§f efFlrPsf], Knfi6/ ug'{kg{], z/L/ emdemdfpg], b'Vg], o'l/s Pl;8, x8\8L lvOPsf], 9f8 sDd/ b'Vg] ;d:ofx? ePsf] la/fdLx?sf] b}lgs?kdf r]shfFr tyf ck;]g ;]jf . l jl/i7 /]l8of]nf]lhi6 8f= cdl/z rf}w/Låf/f lel8of] PS;/] -USG_ k]6, 3fF6L, :tg / c08sf]if cflb ue{df /x]sf] aRrfsf] lj:t[t hfFr, PS;/],USG Doppler,I.V.U. / USG ;Fu ;DalGwt cGo ;Dk"0f{ hfFr cGo ;]jfx? l rf}lj;} 306f d]l8sn clkm;/ 8f= pk]Gb kf}8]nåf/f Odh]G;L ;]jf l OG8f]:sf]kL ;]jf l kmf]6f]y]/fkL ;]jf l l8nS; Sofljg ;lxtsf] eg{f ;]jf l rf}lj;} 306f cTofw'lgs Nofa ;]jf l rf}lj;} 306f kmfd]{;L ;]jf l rf}lj;} 306f lkmlhof]y]/fkL ;]jf l rf}lj;} 306f PDa'n]G; ;]jf

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ks[ltd}qL hLjgz}nLn] g} xfdf] :jf:Yosf] Uof/]G6L ub{5 hg:jf:Yodfly v]njf8 d'n's sf] / f] gf ;+qmd0fsf] hl6n ;d:ofaf6 u'lh/xFbf ;+qmldtsf] pkrf/ ug] { ;a} lhDd] jf/Laf6 klG5P/ ;/sf/n] hg:jf:Yodfly uDeL/ v] njf8 u/] sf] 5 . sflt{s # ut] g} :jf:Yo dGqfnodfkm{t sf] / f] gf ;+qmldt gful/snfO{ cfkm\gf] pkrf/ cfkm} ug{ eg] sf] lyof] . dGqfnon] c+ukª\ ltdf vl6Psfx?sf] k/LIf0f / pkrf/ dfq} ;/sf/n] ug] { c? gful/sn] cfkm\g} vr{df sf] / f] gf k/LIf0f / pkrf/ ug'{kg] { lg0f{o u/L dftxtsf :jf:Yo ;+: yfx?df ;f] xL adf] lhd lgb] {zg lbPsf] lyof] . ;/sf/sf] of] lg0f{osf] rf} tkmL{ lj/f] w eP klg ;/sf/n] cem} of] lg0f{o ;RofPsf] 5} g . a? ;/sf/L c:ktfnx?n] ;d] t sf] / f] gf ;+qmldtsf] egf{ x'g'cl3 hDdf ug'{kg] { w/f} 6L / b} lgs z'Nssf ;"rL ;fj{hlgs u/] sf 5g\ . ;?jf /f] usf] dfq} pkrf/ ug{] ;/sf/L c:ktfn z'qm/fh 6«lksn tyf ;?jf /f] u c:ktfn 6] s'n] sflt{s !$ b] lv sf] / f] gf ;+qmldtsf] pkrf/df z'Ns lng yfn] sf] 5 . ca 6] s' c:ktfndf cfOl;o'÷e] lG6n] 6/df /fVg'kg{] hl6n ksf/sf la/fdLn] egf{ x'g %) xhf/ w/f} 6L hDdf ug{'kg{] 5 eg] o:tf la/fdLn] b} lgs vr{ !% xhf/ ltg{'kg{] 5 . To:t} c? ks[ltsf ;+qmldtn] klg tf] lsPsf] w/f} 6L tyf b} lgs z'Ns lt/] / dfq pkrf/ kfpg] 5g\ . lgMz'Ns pkrf/ x'Fb} cfPsf] ;/sf/L c:ktfndf o;/L ;z'Ns pkrf/ yflnPkl5 dxfdf/Lsf] cf8df lghL c:ktfndf r/d zf] if0fsf] jftfj/0f aGb} uPsf] 5 . o;} klg sf] / f] gf ;+qmd0f k/LIf0fsf] bfo/f 36fOPsf] 5 . sG6\ofS6 6«] l;ª x'g} 5f8] sf] 5 . lgMz'Ns lkl;cf/ k/LIf0f 36fOP klg ;+qmldtsf] ;+Vof eg] lbgx'F a9\b} uPsf] 5 . gful/sn] z'Ns lt/] / } k/LIf0f u/fO/x] sf 5g\ . ;+qmldt a9\b} hfFbf ql;t dgl:yltdf /x] sf gful/snfO{ ljZj:t agfpg'sf] ;f6f] sf] / f] gf nfu] cfkm} k/LIf0f u/ / cfkm\g} vr{df pkrf/ u/ eg] / yk ql;t agfpg] sfd u/] sf] 5 . dxfdf/Lsf a] nf hg:jf:Yosf] lhDd] jf/Laf6 klG5g] ;/sf/sf] kl5Nnf] gLlt b'ef{Uok"0f{ dfq 5} g cfwf/e"t :jf:Yo ;] jf lgMz'Ns kfpg'kg] { gful/ssf] ;+j} wflgs xs ;d] t xgg ePsf] 5 .

To;f] t ;/sf/n] ;z'Ns k/LIf0f tyf pkrf/ ug] { gLlt agfO/xFbf cfly{s¿kdf ljkGg, czQm tyf c;xfo cj:yfdf /x] sf gful/s, c;xfo Psn dlxnf, clt ckf+utf ePsf gful/s, Ho] i7 gful/s, cukª\ltdf vl6g] :jf:YosdL{, ;/;kmfO sd{rf/L, ;'/ IffsdL{ nufotsf] eg] ;/sf/n] k/LIf0f / pkrf/ ug{] eg] sf] 5 . To:t} ul/a, a[4a[4f / ckf+utf ePsf JolQmn] cfkm\gf] kl/ro v'Ng] kq;lxt j8f sfof{noaf6 l;kmfl/; NofP lgMz'Ns ;] jfsf nflu c:ktfndf a] 8 kfpg] eg] sf] 5 . t/ la/fdL cj:yfsf ul/a / ljkGg ju{n] j8f sfof{no k'u] / l;kmfl/; Nofpg] eGg] s'/ f cfkm} df cJofjxfl/s 5 . ;/sf/L sfd ug] { tf} / tl/sf To:tf] cj:yfsf gful/ssf nflu lgs} c;xh 5 . l;kmfl/; ug{] dfG5] ge] 6fpFbf / ;dodf sfd gul/lbFbf w] / } sf] pkrf/ kefljt x'g] :jfefljs 5 . To;} n] ljkGg / cK7\of/f] cj:yfsf gful/snfO{ lgMz'Ns ul/Psf] 5 eg] / efif0f ul/lbP/ ;/sf/n] pGd'lQm kfpFb} g . ;+ljwfgn] cfwf/e"t :jf:Yo ;] jfnfO{ lgMz'Ns eg] / kl/eflift u/] sf] 5 . sf] / f] gf ;?jf /f] u ePsfn] o;nfO{ cfwf/e"t :jf:Yo ;] jfsf] kl/efiffdf kg] { AofVof ub} { ;jf] {Rr cbfntn] sf] / f] gf pkrf/df z'Ns glng klg ;/sf/sf gfddf o; cl3 g} cfb] z lbO;s] sf] 5 . To:t} df} lns xs sfof{Gjog ug{ agfOPsf] hg:jf:Yo P] g @)&% df klg ;?jf /f] usf] lgMz'Ns pkrf/ x'g] elgPsf] 5 . ;+ljwfg sfg'g tyf ;jf] {Rrsf] cfb] z dfq x] g] { xf] eg] klg sf] / f] gf k/LIf0f / pkrf/sf ;Gbe{df ;/sf/n] u/] sf] lg0f{o ;j{yf unt 5 . ;+3Lo ;/sf/ ;+ljwfg, sfg'g / ;jf] {Rr cbfntsf] cfb] z ljk/Lt sf] / f] gf ;+qmldtsf] lgMz'Ns k/LIf0f / pkrf/ ug{af6 klG5P klg kb] z ;/sf/x?n] cfkm\gf] ;f] t ;fwgaf6 lgMz'Ns ;] jfnfO{ lg/Gt/tf lbg] t atfPsf 5g\ t/ s] Gb ;/sf/n] g} ;z'Ns pkrf/ ug] { gLlt agfO/xFbf kb] zsf] lgMz'Ns pkrf/ Joj:yfkgdf ;d:of cfpg ;S5 . t;y{ ;+3Lo ;/sf/n] sf] / f] gf pkrf/df z'Ns lng] lg0f{o ;RofP/ gful/skltsf] lhDd] jf/Laf] w ug} {k5{ .

s;n] s] eg] < xfdf] kf6L{ Pstf dxfg qmflGtsf/L p2] ZonfO{ s] Gbdf /fv] / / w] / } 7"nf] ldx] gt, kl;gf nufP/ xfl;n ul/Psf] xf] . o;sf] ljkmntf / kf6L{ km'6 sbflk plrt / ;xL x'g ;Sb} g .

– gf/fo0fsfhL >] i7 -g] kfn sDo'lgi6 kf6L{ -g] skf_ sf kjQmf_ ;/sf/n] 8fs] ;dfj] bg cfjZos klg k/] g . g8fs] / tGsfpg vf] lhof] eg] afWo eP/ ;dfj] bgsf] af6f] lng'kg] { x'G5 . ;+;b clwj] zg af] nfpg] ljifodf sf+u] ;df ljdlt gePsfn] s] GbLo sfo{;ldltsf] a} 7s s'g'{kg] { cj:yf 5} g .

– ksfzz/0f dxt -g] kfnL sf+u] ;sf dxfdGqL_ sf] le8af6 kefljt Joj;foL tyf C0fLnfO{ sfnf] ;"rLdf /fVg / lwtf] lnnfd gug{ xfdLn] lgb] {zg lbPsf 5f} +. s;} n] sdfPsf 5g\ eg] e'QmfgL lng';\, gsdfpg] ;Fu s;] / glnOlbg';\ . sf] le8 dxfdf/Lsf sf/0f a} +s tyf ljQLo ;+: yfnfO{ k/] sf] sl7gfOnfO{ ;Daf] wg ug{ /fi6« a} +s tof/ 5 .

– dxfk;fb clwsf/L -g] kfn /fi6« a+} ssf ueg{/ _ sf] xL l;ls:t eP klg s] xL gePsf] h:tf] zfGt x'G5g\, sf] xL nIf0f geP klg cQflnPsf x'G5g\ . cfO;Lo'df sf] xL uDeL/ eP klg ;a 7Ls ef] 3/ hfG5f} + eG5g\, sf] xL 7Ls x'Fbf klg ;dfhsf] 8/n] hfg dfGb} gg\ .

– 8f= s[hg dxh{g -6] s'l:yt z'qm/fh 6lksn tyf ;?jf /f] u c:ktfn_

clxn] ;+;f/el/ km} ln/x] sf] sf] le8 –!( n] cfly{s, /fhgLlts, ;fdflhs ;f+: s[lts ;DaGw / cj:yfx?df Jofks kl/jt{g NofO/x] sf] 5 . cem dfgj hLjgnfO{ eofjx cj:yfdf k'¥ofO/x] sf] 5 . sf] sltv] / ;+qmldt x'g] / cfkm\gf] Hofg u'dfpg] eg] / 8/fO/xg'kg{] cj:yf l;h{gf u/fO/x] sf] 5 . o;f] x'g'df xfdLn] cfkm\gf] lbgrof{ lbgfg'lbg ljnf;Lk"0f{ agfp“b} nlu/x] sf] kl/0ffd xf] . ljnf;Lk"0f{ hLjg z} nLn] cGttM b'vb\ kl/0ffd lbG5 eGg] lt/ vf;} rf;f] lbPsf] b] lvb} g . xfdLn] xfdf k/Dk/fut vfglkg, a;fO, p7fO ;a} nfO{ cfw'lgsLs/0fsf gfddf kl/jt{g u/fO/x] sf 5f+} . xfdf 3/x? df6f] sf7sf x'Gy] . 5fgfx? v/ jf 9'+ufsf x'g] ub{y] . oL 3/x? :jf:Yo cg's'n x'g] ub{y] . clxn] l;d] G6sf 3/ aGb} 5g\ . oL 3/x? udL{df cTolws udL{ / 708Ldf cTolws 708L x'g] ub{5g\ . h;n] ubf{ lr;f] sf] sf/0f x'g] /f] ux? Jofks?kdf a9\b} uO/x] sf] 5 . a9\bf] l;d] G6 kof] un] l;d] G6 pBf] usf] ljsf; u/fp“5 . oL pBf] un] :jefjtM kb"if0fdf a[l4 u/fp“5g\ . jfo'd08ndf xl/tu[x Uof“;sf] a[l4 u/fpg ;xof] u k'¥ofp“5g\ . olt dfq} xf] Og, o;nfO{ rflxg] sRrf dfn r'g9'+ufsf] pTvgg a[l4 u/fp“5 . o;n] kfs[lts e"agf] 6 vnaNofp“5 eGf] kfgLsf ;f] tx? 36fp“b} nU5 . cfw'lgs ;'/ lIft 3/sf gfddf c;'/ lIft 3/ / hLjg agfpg nfluk/] sf 5f} . zf/Ll/s >d ug{ 5f8\b} 5f+} . uf8L df] 6/sf] cTolws kof] udf Wofg lbb} 5f} + . o;n] klg kb"if0f a8fp“b} nlu/x] sf] 5 . xfdL Psflt/ zf/Ll/s >d gug] { csf] {lt/ z/L/df cTolws af] ;f] pTkfbg ug] { vfg] s'/ f vfg] df hf] 8 lbg] ub{5f} + . cem o;df ;'tL{hGo kbfy{sf] ;] jg / dfbskbfy{sf] ;] jgdf Jofkstf NofO/x] sf 5f} + . h;n] ubf{ ;'u/, ANf8 k] ;/ / d'6' ;DaGwL /f] ux? a9fO/x] sf 5f+} . h;sf] kl/0ffd clxn] sf] / f] gf efO/;af6 ef] Ub} uO/x] sf 5f} . %) jif{sf] pd]/kl5 b] vfkg] { /f] ux? o'jf cj:yfdf b] vf kg{ yfn] . h:t} x[bo3ft, ;'u/, An8 k] ;/h:tf /f] udf Jofkstf cfO/x] sf] htftt} b] lvb} 5 . olt dfq} xf] Og, dlxnfdf af“emf] kg / k'?ifdf gk'+;stf a9\bf] 5 . zf/Ll/s >d ug{ nfh jf b'Mv dx;'; ub{5f} + t/ csfnd} Hofg kmfNg nfluk5f{+} . clxn] dlg{ªjfs / of] udf a[l4 eO/x] sf] 5 . :jf:Yosf] nflu of] Psbd} /fdf] xf] t/ zf/Ll/s >d kz:t ug] { xf] eg] dflg; bL3f{o' / :j:y /xg ;S5 . t/ kfs[lts jftfj/0f cg's"n xfdf /xg;xgnfO{ cfw'lgs jftfj/0flt/ n} hf“bf emg} ;d:ofx? rf} tkmL{?kdf p7\g yfn] sf 5g\ . h:t} l;d] G6 3/ To;df h8fg ul/g] P;L, s'n/ . olt dfq xf] Og

of] wtL{nfO{ ;[li6rqmsf] ljsf;sf] nflu cof] Uo agfp“b} nlu/x] sf 5f} + . dfG5] n] cfkm"nfO{ sdhf] / / /f] uL agfp“b} nlu/x] sf 5f+} . kf0fLdf ;a} eGbf ;r] t / a'l4dfgL dflg; xf] t/ cfh dflg;n] g} ks[ltsf] ;'Gb/ km"naf/L?kL wtL{nfO{ phf8 agfp“b} nlu/x] sf 5f+} . To;} n] ks[ltlt/ kms{g] ;do ePsf] 5 . :jR5 kof{j/0f;lxtsf] wtL{ / :j:Yf hLjg;lxtsf] ljsf; cfhsf] cfjZostf xf] .

hLjg / hut lkmhh:tf j:t'sf] kof] un] kof{j/0fnfO{ Psbd} gsf/fTds kefj kfl//x] sf] 5 . oL j:t'sf] pTkfbg ubf{ xf] ;\ jf lau] / kmfNbf xf] ;\ o;df kof] u ePsf j:t'n] xfdf] ks[ltnfO{ aaf{b agfO/x] sf] 5 .

To;} n] hlt xfdLn] cfkm"nfO{ slyt ;'ljwfo'Qm agfp“5f} Tolt g} dfgj hLjg b'MvL / cNkfo'sf] aGb} hfG5 eg] ks[lt kb"lift eO{ emg hl6n ;d:of a9fp“b} nUg] 5f+} . o;} sf] kl/0ffd sf] / f] gf efO/; klg xf] / o:tf efO/;x? cem gof“–gof“ ?kdf dfgj :jf:Yodf b] lvg ;S5g\ .

To;} n] >d u/f} + >dsf] ;Ddfg u/f} + . k'gM ks[ltlt/ kmsf} +{ . a9\bf] dfgjLo Pj+ kof{j/0fLo ;d:of / gof“ efO/; af6 aRg] of] g} ;xL ;dfwfg xf] . xfdLn] kof] u ub} { cfPsf vfBfGgdf ld7f] / dl;gf] sf gfddf kl/jt{g ub} { nlu/xsf 5f} + . h;n] ubf{ xfdf] ef] hgnfO{ cfkm} ljiffQm agfp“b} nlu/x] sf 5f} + . xfdLn] kof] u ub} { cfPsf] ds} , sf] bf] , kmfk/, uf} , hf} h:tf vfBafnLsf] 7fp“df rfdn kof] udf Jofkstf Nofof+} . vfBfGg pTkfbg a9fpg] gfddf xfOla8 vfBfGg, /f;folgs dn / /f;folgs ljiffbLsf] kof] udf Aofkstf Nofof+} . o;af6 pTkflbt vfBafnL dGb ljifo'Qm x'G5 eGg] s'/ flt/ xfdf] Wofg uPg . cem xfOla8 wfg / t/sf/Ldf Jofkstf Nofof} + . o;n] kfs[lts lapljhgnfO{ lj:yflkt u/fO{ lapljhgsf nflu ax'/ fli6«o sDkgLdf lge{/ x'g uO/x] sf 5f} + . xfOla8 vfBafnL :jf:Yosf] nflu kmfObfhgs sbflk x'g ;Sb} g . a? wfgsf kfs[lts khfltx?nfO{ nf] k agfp“‘b} 5 . xfOla8 rfdn :jf:Yosf nflu kmfObfhgs 5} g . o;sf] kof] un] af] ;f] a[l4 u/fp“5 . k~hfjLx? rfdn kof] u gu/L cTolws dfqfdf ux'“ kof] u ub{5g\ eg] ljxf/Lx? cTolws rfdn kof] u ub{5g\ . oL b'O{ 7fp“sf hgtfsf] :jf:Yo / cfo'nfO{ x] / ] k'U5 . o:t} u/L xfdf] kxf8df a:g] klxn] sf dflg; / t/fO{df a:g] dflg;aLr zf/Ll/s zlQmdf

u l8NnLaxfb'/ /fjt slt leGgtf lyof] . xfd} bfªdf klg d} n] yfxf kfp“bf;Dd *) kltzt bªfnLn] vfBfGgdf ds} kof] u ub{y] . h;n] ubf{ dflg; :j:y lyP . clxn] rfdn kof] udf Jofkstf cfof], To;df klg /f;folgs dn / ljiffbL kof] u u/] sf] . h;n] ubf{ dGbljifo'Qm vfBfGg kof] u ul//x] sf 5f} + . xfdLn] vfBfGg :j:y /xgsf] nflu kof] u gu/L Ifl0fs dL7f] sf] nflu jf k] 6 eg{sf] nflu dfq kof] u ul//x] sf 5f+} . xfdLn] cfkm"nfO{ t /f] uL / cNkcfo'sf] agfpb} nlu/x] sf 5f} + eg] xfdf] df6f] ;d] tnfO{ d[To'sf] d'vdf k'¥ofp“b} 5f+} . cfh xfdf v] taf/L cg'Tkflbt agfp“b} nlu/x] sf 5f} + . vfBafnLdf /f] uJoflw a9fp“b} nlu/x] sf 5f} + . cem /f;folgs dn / ljiffbLsf] kof] un] df6f] df /x] sf vfBafnLsf ldqhLjsf] ljgfz ub} { nlu/x] sf 5f} + . h;n] ubf{ df6f] ;'Vvf aGb} uO/fv] sf] 5 . uf] ?af6 wfg bfpg 5f8] / dl;g kof] u ub{5f} + . To;n] jfo'd08ndf p8fpg] w'nf] n] slt gf] S;fg u/] sf] 5 Wofg lbb} gf} + . kof] ustf{n] df:s;Dd nufPsf] b] lvb} g . k/fn To;} v] / uO{ kz's} cfxf/df sdL NofO/x] sf 5f+} . clxn] v] td} wfg ux'“ dl;gn] sf6\g] bfpg] sfd Ps} rf] 6L ubf{ kz' cfxf/fdf ;d:of cfO/x] sf] 5 eg] tL 7'6fx?nfO{ hnfp“bf Aofks kb"if0f al9/x] sf] 5 . h;sf] pbfx/0f k~hfadf ls;fgx?n] v] tdf hnfPsf] 7] 6\gfn] lbNnLdf Aofks afo' kb"if0f agfO/x] sf] s'/ f j} 1flgsx?n] k'li6 ul//x] sf 5g\ . xfdf] b] zdf klg of] kljlw lelqPsf] b] lvG5 . k~hfjdf v] taf/Ldf cfuf] nufp“bf kTo] s lbg lbNnL w'jf“ / t'jf“nf] n] 3kSs} 5] Sb} cfO/x] sf] b] lvG5 .

Toltv] / lbNnLdf a:g} g;Sg] kb"if0f a9\g k'U5 . To;} n] cfw'lgstf / l56f] 5l/tf] sf] gfddf cfk\mg} hLjgnfO{ aaf{b agfO/x] sf 5f} + . xfdf] vfBfGgn] xfdLnfO{ df] 6fkg t u/fp“5 t/ ODo'lg6L kfj/ IfL0f u/fp“5 . h;n] ubf{ clxn] sf] / f] gf;“u n8\g ODo'lg6L kfj/ a9fpg] vfBfGg vfg'

kl//x] sf] 5 . ks[ltn] zfsfxf/L / df+;fxf/L kf0fLsf] :jf:Yosf] agf] 6 / cfgLafgL d} leGgtf ul/lbPsf] 5 . h:t} df+;fxf/Lsf] cfGbf 5f] 6f] , cf“vf rlDsnf] , bf/f -bf“t_ ltvf] , g+uf -gª_ nfdf / ltvf, l/;fxf, kfgL hLaf] n] vfg] h:tf leGg agf] 6 / :jefj agfOlbPsf] 5 . dfG5] sf] cfGbf nfdf] x'G5 . d'vn] kfgL vfG5, bf“t, gª, ltvf x'“b} gg\ . cf“vf rlDsnf] x'“b} g . zfGt :jefjsf] x'G5 . t/ klg df+;fxf/L aGb} uO/x] sf 5f+} . h;n] ubf{ gsf/fTds ;f] r / ljrf/sf] ljsf; lbglbg} a9\b} uO/x] sf] 5 eg] kfrglqmof sdhf] / x“'b} uPsf] 5 t/ klg df;' eg] kl5 xfdL dl/xQ] ub{5f+} . ca t 3/–3/d} af] On/ s'v'/ f kfOg yfNof] . of] vfP/ dfG5] af] On/ h:t} df] 6fpg yfn] . jf:tjdf df] 6f] kg geP/ kmf] ;f] df;' z/L/df nfu] sf] xf] . jf:tjdf af] On/ :jf:Yosf] nflu slt xflgsf/s 5 Tof] ljz] if1x?nfO{ yfxf xf] nf dnfO{ slt;Dd yfxf 5 eg] af] On/ hlt ksfP klg x8\8Lleq /ftf] eO/G5 . of] s] ldsnsf] sf/0f geO{ c? s] xf] t < c? lrhsf] df;'sf] x8\8Lleq /ftf] kg ksfp“bf kx] +nf] x'G5 . ha af] On/df /ftf] kg /lx/xGf' eg] sf] vt/gfs s] ldsn geP/ s] xf] t < c:jfefljs?kdf af] On/ a9\g] / df] 6fpg] To;} ePsf] x} g xf] nf . o;sf] ;] jg cTolws a9\g' Ps t kfs[lts ?kdf dflg; zfsfxf/L xf] To;df klg s[lqd?kdf tof/ kfl/Psf] af] On/ vfP/ xfdL slt :j:y /xf} +nf . d} n] af] On/ pTkfbgsf] la/f] w u/] sf] xf] Og . d} n] t s] jn xfdf vfgkfgdf cfPsf] kl/jt{gn] xfdLnfO{ sdhf] / / /f] uL agfp“b} 5 eGg] ;Gbe{df n] Vb} 5' . vfgkfg, a;fO p7fOnfO{ ks[ltlt/ df] 8\g' pko'Qm x'G5 . o;tkm{ /fHon] r] tgf km} nfpg h?/L b] lvG5 . xfdLn] dfgj :jf:Yo / kfs[lts ;+/ rgfdf Wofg glbP/ ul/g] ljsf;n] ljgfz lgDTofp“5 . xfdf cflj:sf/sx?n] cfkm\gf cflj:sf/x?nfO{ ks[ltd} qL agfpg h?/L 5 . pTkfbsx?n] klg w] / } ;f] r] / dfq} pTkfbg ug'{kb{5 . dflg;sf] ;f] r, ljrf/ / Jojxf/n] x/fe/f ;'Gb/ of] wtL{nfO{ aaf{b agfp“b} nlu/x] sf 5f+} . of] wtL{nfO{ ;[li6rqmsf] ljsf;sf] nflu cof] Uo agfp“b} nlu/x] sf 5f} + . dfG5] n] cfkm"nfO{ sdhf] / / /f] uL agfp“b} nlu/x] sf 5f+} . kf0fLdf ;a} eGbf ;r] t / a'l4dfgL dflg; xf] t/ cfh dflg;n] g} ks[ltsf] ;'Gb/ km"naf/L?kL wtL{nfO{ phf8 agfp“b} nlu/x] sf 5f+} . To;} n] ks[ltlt/ kms{g] ;do ePsf] 5 . :jR5 kof{j/0f;lxtsf] wtL{ / :j:Yf hLjg;lxtsf] ljsf; cfhsf] cfjZostf xf] .

j}slNks z}lIfs k0ffnLsf] kefjsfl/tf k[i7e"ld M ljZj ;d'bfo clxn] sf] le8–!( sf] ;+qmd0fsf] hf] lvddf /x] sf] 5 . b] zsf] cy{tGq / lzIffnufot ;a} If] qdf kToIf?kdf kefj kf/] sf] ljBdfg cj:yfdf o;sf] c;/ z} lIfs If] qdf cem a9L bL3{sfnLg?kdf /x] sf] b] lvG5 . nfdf] ;do;Dd ljBfnox? aGb /x“bf eljiosf s0f{wf/sf ?kdf /x] sf cfhsf afnaflnsfx? b'w] cf] 7df h'“ufsf] /] vL a:g gkfp“b} axfb'/ / sfG5fsf] gfddf ljb] zL d'n'ssf] ;] jf ug{ afWo 5g\ . cfkm\gf] 3/sf] 5fgf] r'lxPsf] / k] 6L cf] lbPsf] x] Ssf gu/L ljb] zLsf] 5t 9nfgdf Jo:t /x] sf 5g\ . ;'b"/ klZrdsf] u•frf} sL xf] ;\ of k"j{ jL/ u~hsf] gfsf lsg gxf] ;\ ljBfno aGb 5 eGb} caf] w afnaflnsf af] s] / k} ;f sdfpg] gfddf cleefasx? nfvf} +sf] ;+Vofdf ljb] lzg yfn] sf 5g\ . cfuf] sf] c+uf/ rkfP/ lxdfnL d"nsf] lr;f] kfgL cf] sNg ;Sg] xfdL sd{7 g] kfnLsf r] nL lzIffs} cefjdf ljleGg knf] egdf k/L ljb] zL sf] 7Ldf a] lrg k'u] sf 5g\ . nfdf] ;do ljBfno aGbsf gfddf afnaflnsf 3/d} s} bL aGbL em} u/fO/fVg'sf] ;§f ca j} slNks lzIff k0ffnLsf] dfWodaf6 l;sfO ;xhLs/0f ug{'kb{5 . ljutdf ;xhtfsf] cefjdf ljBfnodf ef} lts?kdf pkl:yt eO{ k7gkf7g ug{ g;Sg] xfnsf] cj:yfdf j} slNks z} lIfs k0ffnL lglj{sNk ljlw /x] sf] b] lvG5 . o;sf] nflu /] l8of] , Pkm Pd /] l8of] , 6] lnlehg, cgnfOg / o'a6'j h:tf ljB'tLo pks/0fsf] ;xfotf lng ;lsG5 . o; cy{df a} slNks lzIff k0ffnL eGgfn] b] xfo adf] lhd a'em\g ;lsG5 . j} slNks lzIff M j} slNks lzIff eGgfn] xfnsf] sf] le8–!( jf o:t} ksf/sf ljkt jf dxfdf/L h:tf sf/0fn] lgoldt k7gkf7g ug{ s7Lg ePsf] jf x'g] cj:yfdf /] l8of] , PkmPd, 6] lnlehg, cgnfOg, o'6'a, kl/of] hgf kf7x?, :jcWoog, b"/ tyf v'nf lzIffnufotsf dfWod jf k4ltaf6 cWoog, cWofkg ;'rf? /fVg] ljlw / klqmofnfO{

hgfp“5 . h;n] ;+qmd0fsf] sf/0f cj?4 /x] sf] jt{dfg l;sfO k0ffnLnfO{ ;'rf? ug{ / ljBfno hfg] pd] / sf afnaflnsfnfO{ ljBfnodf lgoldt k7gkf7g geP;Dd cfkm\gf] kl/j] z cg's"n l;sfO jftfj/0f l;h{gf ub{5 . j} slNks lzIff k0ffnLsf] Aoj:yfkg M j} slNks lzIff cfkm} df b"/ lzIff k0ffnL ePsf] n] ;fdflhs b"/ L sfod u/L ef} lts pk:yltlagf g} l;Sg] l;sfpg] k4lt xf] . h;sf] Joj:yfkg b] xfoadf] lhd ug{ ;lsG5 . l ;+3Lo ;/sf/af6 th{'df u/] sf] cWoog ;fduL j] j;fO6df /fVg] . l :yfgLo?kdf ef} lts b"/ L sfod x'g] u/L a;fO Joj:yf ldnfO{ >Job[io kljlwdfkm{t l;Sag] l;sfpg] Joj:yf ug{] . l s] Gbn] tof/ kf/] sf kf7\oqmdx? /] l8of] , 6] lnlehg / :yfgLo PkmPd /] l8of] x?af6 k;f/0f ug{] . l /] l8of] k;f/0fsf ;fy} ;Dej eP;Dd :jcWoog ;fduL pknAw u/fpg] . l kb] zn] kb] z:t/df, :yfgLon] :yfgLo:t/leq /x] sf 6] lnlehgaf6 k;f/0f ug{] Joj:yf ldnfpg] . l cgnfOgdf k;f/0f ul/Psf >Job[io ;fduL lzIff tyf dfgj ;f] t ljsf; s] Gbn] o'6'adf cknf] 8 ug{] . l cgnfOg cWofkg u/fpg] lzIfs lzlIfsfnfO{ cfwf/e"t tflnd kbfg ul/g'kg{] g ls k9fp“bf k9fp“b} efG;fdf s's/n] l;6L nufof] eGb} lzlIfsf efG;fdf bf} l8g' kg{] cj:yf g/xf] ;\ . pk/f] Qm Aoj:yfsf] kefsfl/tfsf] nflu lgofds lgsfosf] ?kdf lzIff tyf v] ns"b dGqfnon] cGt/ dGqfno tyf lgsfox? / ;+3, kb] z / :yfgLo txaf6 ;Dkfbg ul/g] sfdx?sf] ;dGjo ug{ lzIff tyf dfgj ;f] t ljsf; s] Gbn] /fli6«o:t/df PsLs[t lzIff O–l;sfO kf] 6{n lgdf{0f u/L z} lIfs ;fduLx? ;j{;'ne ?kdf lng ;Sg] u/L ljsf; ug{'kg{] . o:t} kb] z tyf :yfgLo ;/sf/n] kb] z tyf :yfgLo txdf ePsf sfdx?sf] cfjZos ;xof] u ;dGjo / ;/nLs/0f ug{] . cfkm\gf] If] qleq ePsf lzIf0f

l;sfOsf sfo{qmdx?sf] ;'k/Lj] If0f ug{] . ;~rf/ tyf ksfzg k;f/0f ;+: yfx?n] lgMz'Ns jf ;x'lnot z'Nsdf ksfzg k;f/0f ug{] u/fpg] ug{'kb{5 . To:t} lghL If] qsf ljBfno lzIfs cleefjsn] j} slNks lzIf0f k4ltsf] kefjsfl/tfsf nflu pTk] / s / ;xof] ufTds e"ldsf lgjf{x ug{'kb{5 . j} slNks lzIff k0ffnLsf kmfObf M l ;+qmd0fsf sf/0f ca?4 /x] sf] l;sfO k0ffnL ;'rf? ug{ ;lsg] . l sf] le8–!( sf] hf] lvdk"0f{ cj:yfdf ;d] t k7gkf7g ;~rfng x'g] . l ljBfyL{x?sf] z} lIfs;q v] / ghfg] . l afnaflnsfx? a/flnP/ /xg] cj:yf g/xg] . s'nt / b'Jo{;gL x'gaf6 hf] ufpg ;lsg] . l ljBfnodf lgoldt k7gkf7g gx'“bf;Dd ;dosf] ;b'kof] u x'g] . j} slNks lzIff k0ffnL ;~rfng ubf{ b] lvPsf ;d:of / r'gf} tL M l OG6/g] 6 tyf ;"rgf ;~rf/ kljlwsf ;fwgdf ul/aLsf sf/0f ;a} ljBfyL{x?sf] kx'“r g/xg' . l j} slNks lzIff k0ffnL cfkm} df gf} nf] cEof; x'“bf ;f] xL cg';f/sf] kof] udf cEo:t x'g g;Sg' . l cgnfOg ljB'tLo ;fduLx? dx+uf] x“'bf ;j{;fwf/0fsf] kx'“r gk'Ug' . l ljBfno tyf lzIfsn] l;sfO ;fduLsf] ljsf; u/L ;~rfng ug{ g;Sg' . l afnaflnsfsf] xslxtsf nflu :yflkt lghL If] qsf KofA;g, Pg KofA;g h:tf 6«] 8 o'lgogx?n] j} slNks lzIff k4ltsf] jsfnt ug{ g;Sg' . l cgnfOg sIffdf ;+nUg lzIfs lzlIfsfn] nfdf] ;do;Dd kfl/>lds gkfp“bf ef] sf] k] 6n] u'0f:t/Lo ;] jf kjfx ug{ g;Sg' . l j} slNks lzIff cf} krfl/stfdf dfq ;Lldt /xg' . l ;do–;dodf ljB't s6f} tL x'g' . ;dfwfgsf] pkfo M l ;a} ljBfyL{x? OG6/g] 6 tyf ;~rf/ kljlwsf ;fwgx?df kx'“r clea[l4 ug{] . pks/0fdf kx'“r gk'Ug] afnaflnsfx?sf] xsdf :yfgLo ;/sf/n] :yfgLo:t/df cfkm\gf] If] qleq b"/ L sfod u/L k7gkf7g

u

jiff{t e§/fO{

;~rfng ug{] . l j} slNks lzIff k0ffnL ;~rfndf rflxg] ljB'tLo pks/0fsf] ;xh ljt/0f ug{'kg{] . l j} slNks lzIff k0ffnLsf] dxTjsf] r] tgf clea[l4 ul/g'kg{] . l ;+3, kb] z / :yfgLo ;/sf/aLr cfk;L ;dGjo ;xsfo{ / ;xof] u cfbfgkbfg u/L ;a} afnaflnsfsf] pkl:ylt ;xh ul/g'kg{] . l ljBfno:t/df z} lIfs ;fduLx?sf] kofKt pknAw u/fOg'kg{] . l cgnfOg sIff ;~rfng ug{] lzIfs lzlIfsfx?sf] plrt kfl/>lds tf] lsg'kg{] g ls ef] sf] k] 6df ;] jf kjfx ug{ gk/f] ;\ . l z} lIfs If] qsf xs clwsf/x?sf] cfjfh p7fpg] 6«] 8 o'lgogx?n] ;xhLs/0f ul/g'kg{] . j} slNks lzIff k0ffnL ljkt jf dxfdf/L h:tf sf/0fn] cj/f] w /x] sf k7gkf7g /] l8of] , 6] lnlehg h:tf ljB'tLo pks/0fx?åf/f 3/d} a;] / cWoog cWofkg ;'rf? /fVg] ljlw xf] . o;sf] g] kfndf kefjsf/L Joj:yfkgsf] nflu lzIff P] g @)@* j} slNks k0ffnLaf6 ljBfyL{sf] l;sfO ;xhLs/0f lgb{] lzsf, @)&& 5g\ . tyflk ;do–;dodf x'g] ljB't s6f} tLnufot sltko sf/0fx?n] ubf{ ck] lIft?kdf j} slNks lzIff k0ffnL kefjsf/L x'g ;s] sf] 5} g . oBlk pNn] lvt ;d:ofx?sf] klxrfg ub{} lbOPsf ;'emfjx? sfof{Gjog ug{ ;lsPdf g] kfndf ;d] t j} slNks lzIff k0ffnL kefjsf/L / ;Dej /xg] 5 .

#

@)&& ;fn sflt{s !* ut] d+unaf/

(Nov 3, 2020)

www.nayayougbodh.com

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k;fksf] ;flxlTos hfu/0f cleofg /Qmbftf vf]Hb} ufp“–ufp“df o'uaf] w ;dfrf/bftf

o'uaf]w ;dfrf/bftf sf]Onfaf;, !& sflt{s . kultzLn ;flxTo kl/jf/ t'n;Lk'/ bfªsf] cfof] hgfdf bfªsf] l;dfgfsf sf]Onfaf;df ;flxlTos uf]i7L ;DkGg ePsf] 5 . s'g} ;dodf /fKtLs} kj]zåf/ / ;a} eGbf 7"nf] ahf/ /x]sf] sf]Onfaf;df pQm kl/jf/n] sljtf uf]i7L ;DkGg u/]sf] xf] . bfªsf] ;a} eGbf cUnf] / lhNnfsf] pQ/L l;dfgf ysf]{6af6 z'? u/]sf] …;flxlTos hfu/0f cleofgÚ zlgaf/ lhNnfsf] blIf0fL l;dfgf sf]Onfaf;df ;DkGg u/]sf] 5 . sfo{qmddf kd'v cltlysf] cf;gaf6 af]Nb} lx/fdl0f b'MvLn] eGg'eof]– …/fKtLsf] k'/ fgf] ahf/ / Ps ;do b] zs} rf} yf] 7"nf] /fh:j ;+sng x'g] eG;f/ c8\8f ePsf] sf]Onfaf; oltv]/ v08x/df kl/0ft x'g'df g]kfnsf] /fHoJoj:yf lhDd]jf/ /x]sf] atfp“b} clxn] ag]sf] b'O{n]gsf] lkraf6f] sd;]sd tL;÷rfln; jif{ cufl8 ;DkGg ePsf] eP cfh sf]Onfaf; v08x/ / h+undf kl/0ft x'g] lyPg .Ú b'MvLn] sf]Onfaf;sf] dxTj b;f{p“b} …ef/tsf] bzuhf If]qdf /x]sf] sf] Onfaf;n] Psflt/ b]zsf nflu /fh:j ;+sng ug]{ e"ldsf v]n]sf] lyof] eg] csf{tkm{ l;df ;'/ Iffsjrsf] e"ldsf klg v]n]sf]Ú atfpg'eof] . sfo{qmnfO{ kn]; bfªsf k"j{cWoIf slj /fdk;fb h} ;Ln]

lautdf sf]Onfaf; x/]s b[li6sf]0fn] x/fe/f /x]sf]df clxn] v08x/df kl/0ft ePsf] b]Vbf lgs} kL8f ePsf] pNn]v ub} { o; ahf/df 3f]8f, /f“uf / 8f]sfaf6 Aofkf/ ug{ cfpg] / ef/tdf Hofnf dhb'/ L ug{ uPsf tyf kN6gL nfx'/ ] x¿sf] cfjthfjt afSnf] x'g] ePsfn] sf] Onfaf;sf] /demd / rxnkxn lgs} /x] sf] atfpg'eof] . kqsf/ gLdaxfb'/ yfkfn] g]kfnsf k'/ fgf gfsfx¿df rf} yf] gfsf eg]/ lrlgg] sf]Onfaf; klxnf @$ ;} 306f emndNn /x]sf] cfkm} n] b]v]sfdf clxn] ;'g;fg /x]sf] atfpg'eof] . pxf“n] oxf“ eG;f/, ;6xL sfpG6/, ;fN6 6«]l8ª, kx/L rf} sL, ljBfno, ljB't clkm;, vfBuf]bfd, :jf:Yorf} sL h:tf y'k}

;/sf/L sfof{nox¿ /x]sf] tyf lgsf;L / k} 7f/Lsf lglDt /fKtLs} ;a} eGbf 7"nf] Aofkfl/s s]Gb /x]sf] rrf{ ug'{eof] . sfo{qmddf sljx¿ /fdk;fb h} ;L, kdf]b lwtfn, vu]Zj/ e08f/L, 5ljnfn sf]lknf, 6Lsf a:g]t, bLks ;ld/, u'¿k;fb s'dfn …a'na'nÚ, od /] UdL, ;'b[li6 nIdL, /flwsf kl/of/, /df g]kfnL, O{Zj/L u} / ] / dgf]h yfkfn] sljtf afrg u/]sf lyP . sljx¿n] cfkm\gf sljtfx¿df sf]Onfaf;sf] rrf{, /fli6«o :jfwLgtf, jt{dfg ;/sf/sf] cfnf]rgf, ;Ldf ;'/ Iff h:tf ljifox¿ ;d]6]sf lyP . ;+: yfsf cWoIf vu] Zj/ e08f/Lsf] cWoIftfdf ePsf] sfo{qmdsf] ;~rfng ;x;lrj b'uf{ ljsn] ug'{ePsf] lyof] .

;"rgf † ;"rgf †† ;"rgf ††† o; lqj]0fL s[lif ;xsf/L ;+:yf ljut nfdf] ;dob]lv lg:s[o /x]sf] cj gofF Joj:yfkgsf ;fy ;~rfng x'g uO/x]sfn] z]o/ tyf art ljj/0fnfO{ k'g clen]lvs/0f ug'{kg]{ cfjZostf b]lvPsfn] ;Dk"0f{ z]o/ ;b:oHo"x?n] cfˆgf] z]o/ tyf art ljj/0fnfO{ of] ;"rgf ksflzt ePsf] ldltn] !% lbgleq sfof{nodf cfO{ k]z ug'{x'g cg'/f]w ul/G5 . ;fy} cjwL eGbf l9nf kfKt x'g] z]o/ tyf artsf] bfloTj gofF Joj:yfkgn] lng g;Sg] Aoxf]/f ;DalGwt ;Dk"0f{ z]o/ ;b:oHo"x?nfO{ o;} ;"rgfåf/f hfgsf/L u/fpFb5f}+ .

zflns/fd 8f“uL -cWoIf_

3f] / fxL, !& sflt{s . bfªdf /utsf] dfu lgs} a9\b} uPsf] 5 . ck] zg u/] sf, ;'Ts] / L Pj+ d[uf} nf /f] uaf6 kLl8tx?nfO{ w] / } /ut rflxg] u/] sf] 5 . bfªdf clxn] g] kfn /] 8qm; ;f] ;fO6Låf/f ;~rflnt /Qm ;~rf/ s] Gb 3f] / fxL / t'n;Lk'/ af6 dfq} /ut ;+sng / ljt/0f x'“b} cfPsf] 5 . kl5Nnf] ;do 3f] / fxLsf] /Qm ;~rf/ s] Gbdf /utsf] cefj x'g] u/] sf] 5 . cfk"lt{ eGbf dfu w] / } x'“bf clxn] /Qmbftf vf] Hg'kg] { cj:yf 5 . p:t} k/] /ut rflxg] JolQm jf pgsf cfkmGtn] g} /Qmbftf vf] Hg' k5{ . eg] cg';f/ /ut gkfOg] / u'k ;d] t gldNbf

g]kfnsf]===

nfndl6of, a/fv'6\6L nufotsf xhf/f} + :yfgLo ls;fgx?nfO{ kTo] If ;'ljwf k'Ug'sf ;fy} n'lDagL kb] zsf] /fhwfgL If] qsf] b] pv/L pkTosf cjnf] sg ug{ cfpg] xhf/f+} cfGtl/s tyf afx\o ko{6sx?nfO{ 6] jf k'Ug] 5 . k'n lgdf{0f sfo{ z'? ePkl5

cfkm"nfO{ w] / } v'zL nfu] sf] a8x/f lgjf;L tyf tTsfnLg ;+ljwfg;ef ;b:o /ZdL/fh g] kfnLn] atfpg'eof] . lj=;+= @))& ;fnb] lv cfkm\gf afa'afh] sf] kfnfb] lv xfn;Dd 8'+uf / kf} 8L v] n] / gbL kf/ u/] sf b'lb{g ca x6\5g\ ls eGg] cfzf knfPsf] v'?l/of lgjf;L /fli6«o hgdf] rf{sf g] tf nfndl0f zdf{n] eGg'eof] .

;dj] bgf

o; dhu}of uf]Tof/sf ;b:o ndxL g=kf=–! glt{ lgjf;L v';L/fd rf}w/Lsf] oxL @)&& sflt{s !@ ut]sf lbg ^@ jif{sf] pd]/df ePsf] c;fdlos lgwgn] xfdL cToGt hGd M @)!%.!!.@$ ddf{xt ePsf 5f}+ . o; b'Mvb 38Ldf lbj+ut d[To' M @)&&.&.!@ cfTdfsf] lr/zflGtsf] sfdgf ub} { zf]s;GtKt kl/jf/hgklt O{Zj/n] w} o{wf/0f ug]{ zlQm kbfg u?g egL ulx/f] ;dj]bgf ks6 ub{5f}+ .

Pj+ ;Dk"0f{

lqj]0fL s[lif ;xsf/L ;+:yf ln=

dfucg';f/sf] /ut ;xh?kdf ljt/0f x'g g;s] sf] xf] . /Qmbfgsf nflu s'g} JolQmx?n] lgoldt bfg ub} { cfPsf 5g\ eg] s] xL ;+: yfut?kdf klg x“'b} cfPsf] 5 . /Qmbfg g} hLjg bfg xf] eGg] efjcg';f/ 3f] / fxLsf Ps o'jfn] clxn] ufp“–ufp‘“df /Qmbftf vf] Hb} lx“8] sf 5g\ . casf] Ps ;ftfdf b'O{ ;o JolQmnfO{ /Qmbfgdf ;xefuL u/fpg] nIfcg';f/ gfd ;+sng u/] sf 5g\ . 3f] / fxL pkdxfgu/kflnsf–!* gjnk'/ lgjf;L dbg k'g clxn] /ut vf] hLsf] cleofgdf x'g'x'G5 . lql;4] Zj/L /fKtL oftfoft kflnsf sd{rf/L;d] t /xg'ePsf k'g clxn] ufp“– ufp“df k'u] / /Qmbftf vf] Hg] / /Qmbfgsf] dxTj a'emfpg]

dhu}+of uf]Tof/ kl/jf/

af“Rg] /Qmbfgdf ;xefuL agf+} eGb} ahf/ If] qsf cf;kf;sf ufp‘“–ufp“df k'u] / gfd ;+sng u/] sf] 5' . @! hgfn] u/] /Qmbfg /Qmbfg u/f} +, c?sf] hLjg arfcf+} eGg] cleofgcGtu{t dbgn] ;f] daf/ @! hgfnfO{ /Qmbfg u/fpg'ePsf] 5 . /Qmbfg ug] {x?df ;'/ h lj;L, cgGt lji6, ;': dLt s] ;L, ljsf; /f] sf du/, ;fx; /f] sf du/, ltns dx/f, odaxfb'/ 3tL{, ?k] Gb a:g] t, dgf] h g] kfnL, ksfz kl/of/, wgaxfb'/ ;'gf/, cfo'if g] kfnL, /d] z ;'gf/, hLjg lai6, 6Lsf clwsf/L, gf/fo0f zfx, dfwj a:g] t, laAof a'9f du/, la/fh /f] sf, lgbf] {if k'g / cfzf a'9f cf] nL /x] sf 5g\ .

sfddf Jo:t x'g'x'G5 . …Ps ;ftfdf b'O{ ;o hgfnfO{ /ut bfgdf ;xefuL u/fpg] ;f] r 5Ú– pxf“n] eGg'eof] – …clxn] /utsf] cefj /x] sf] /Qm ;~rf/ s] Gbn] eg] kl5 d} n] cleofg ufp“–ufp“df nu] / a'emfpg] / /Qmbfg u/fpg] sfddf 5' .Ú o;cl3 klg ^) hgf a9LnfO{ /Qmbfgdf ;xefuL u/fpg'ePsf dbgn] sf] / f] gf ;+s6sf a] nf ;d] t kx/L / ;j{;fwf/0fnfO{ df:sx? ljt/0f ug'{ePsf] 5 . …/ut cefj eof] cleofg rnfpg'; eg] / s] Gbsf ;fyLx?n] eg] kl5 hLjgsf] ;jf] {Qd sfo{ g} ;] jf xf] Tof] klg /Qmbfg dxfg ;] jf xf] eGg] nfu] / cleofgdf h'6] sf] 5'Ú– dbgn] eGg'eof] – …hLjg

;dj] bgf

d[To' M @)&&.&.!%

hGd M !(() ;fn

bfª lgdf{0f Joj;foL ;+3sf k"j{ ;–sf]iffWoIf Go" cDa] lgdf{0f ;]jfsf kf]= pdfsfGt l3ld/]sL 7"nLcfdf sdnf l3ld/]sf] oxL @)&& sflt{s !% ut]sf lbg *& jif{sf] pd]/df ePsf] b'Mvb lgwgn] xfdL cToGt ddf{xt Pj+ :tAw ePsf 5f}+ . b'Mvsf] o; 38Ldf lbj+ut cfTdfsf] lr/zflGtsf] sfdgf ub} { zf]s;GtKt kl/jf/hgklt k/d]Zj/n] w} o{wf/0f ug]{ zlQm kbfg u?g egL ulx/f] ;dj]bgf ks6 ub{5f}+ . ;f]saxfb'/ /f]sf du/ O{Zj/axfb'/ k'g dxf;lrj cWoIf Pj+

bfª lgdf{0f Joj;foL ;+3 kl/jf/

b]pv'/L, bfª

!)) Ü glb yfx} O{

t'n;Lk'/– %, bfª ;Dks{ g+= M (*!*@)@%&(

gf] ;fO8 Okm] S6

An'a's x/fPsf] ;"rgf † d]/f] lgDg Joxf]/fsf] df]6/;fOsnsf] An'a's ldlt @)&& sflt{s !) ut]sf lbg l;;xlgofaf6 ndxLtkm{ hfFb} ubf{ x/fPsf]n] e]6fpg'x'g] dxfg'efjn] glhssf] kx/L rf}sL jf lgDg 7]ufgfdf a'emfO{ lbg'x'g cg'/f]w ub{5' . gfdM cd/]Gbs'df/ rf}w/L df]=;f= g+= M /f= $ k= (%!% 7]ufgf M /fKtL uf=kf=–^, bfª ;Dks{ g+= M (*$&*@%&*)

An'a's x/fPsf] ;"rgf † d]/f] lgDg Joxf]/fsf] df]6/;fOsnsf] An'a's ldlt @)&& c;f]h !@ ut]sf lbg ;'G8a/Laf6 ndxLtkm{ hfFb} ubf{ x/fPsf]n] e]6fpg'x'g] dxfg'efjn] glhssf] kx/L rf}sL jf lgDg 7]ufgfdf a'emfO{ lbg'x'g cg'/f]w ub{5' . gfdM ;ltz uf}td df]=;f= g+= M /f= @ k= @##& 7]ufgf M ndxL g=kf=–@, bfª ;Dks{ g+= M (*$$(!(%@!

nfO;]G; x/fPsf] ;"rgf † d]/f] lgDg Joxf]/fsf] df]6/;fOsnsf] rfns cg'dltkq ldlt @)&& sflt{s @ ut]sf lbg ndxLb]lv ;tj/Loftkm{ hfFb} ubf{ x/fPsf]n] e]6fpg'x'g] dxfg'efjn] glhssf] kx/L rf}sL jf lgDg 7]ufgfdf a'emfO{ lbg'x'g cg'/f]w ub{5' . gfdM hgfb{g rf}w/L nfO;]G; g+= M )!!)))%#!(*( 7]ufgf M ndxL g=kf=– &, bfª ;Dks{ g+= M (*)(%@$@^%

nfO;]G; x/fPsf] ;"rgf † d]/f] nfO;]G; ldlt @)&& t'n;Lk'/tkm{ hfFb} ubf{ x/fPsf] glhssf] kx/L sfof{no jf cg'/f]w ub{5' . gfdM /fdaxfb'/ lj=s= 7]ufgf M t'n;Lk'/–(, bfª

ldngrf]s df5f k;n ldngrf]s 3f]/fxL, bfª

xfdLsxfF /f]x', sdg, uf;, a} vf, d+u'/ hftsf tfhf / lhpFbf] df5f kfOg'sf ;fy} df5fsf e'/fx? klg pknAw u/fOG5 . ljjfx, kf6L{sf] nflu ljz]if 5'6 tyf xf]d 8]lnel/sf] Joj:yf 5 . kf]= cfgGb lu/L df]= (*$*)%$!&(, (*!)(%#$#^

c;f]h !! ut]sf lbg a]n'jfb]lv x'gfn] km]nf kfg'{x'g] dxfg'efjn] lgDg 7]ufgfdf a'emfO{ lbgx'g nfO;]G; g+= M )(– @@&! /fKtL ;Dks{ g+= M (*$&*@$$)&

z'4 kfgL rflxPdf

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lkpg] / 3/ lgdf{0fsf nflu 7"nf] 6\of+s/ ePsf], #)) lkm6 ulx/fOaf6 af]l/ª ul/Psf] z'4 lkpg] kfgL pknAw 5 . ;Dks{ :yfgM )*@–%^##(#, (*!***%(&# 3f]/fxL–* -gofF a;kfs{b]lv klZrd_ bfª

r'/ f] 6, ;'lt{, 8«U; / afpg ;'u/sf] s'ntaf6 5'6sf/f rfxg'x'G5< w df] 6f] kg 36fpg] tyf a9fpg] -dlxgfdf @–!) KG_ Chia Seeds w z/L/sf] prfO{ a9fpg] . xf]n;]n tyf km"6s/df w Six pack care dfq (,((( kfOG5 .

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;l6{lkms]6 x/fPsf] ;"rgf † @)&^ ;fnsf] sIff !!–!@ sf] Character and Transfer ;fl6{lkms]6 oxL @)&& sflt{s !# ut]sf] lbg t'n;Lk'/af6 3f]/fxL hfFb} ubf{ x/fPsf]n] e]6fpg'x'g] dxfg'efjn] glhssf] kx/L sfof{no jf lgDg 7]ufgfdf a'emfO{ lbg'x'g cg'/f]w ub{5' . gfd M cfj]z 8fFuL /lhi6]«zg g+= M 755625236 7]ufgf M t'n;Lk'/– *, bfª ;Dks{ g+= M (*!)*#!))$

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xflb{s ;dj]bgf cfof] 6Kk l6Kof] nUof] ldlt k'Uof] 6f/] / 6b}{g Tof] .

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xf8hf] gL{ b'Vg] afy /f] u / bd s] an Ps xKtfd} cf/fd w zL3 ktg /f] Sg] , of} g pQ] hgf a9fpg] / of] gf+usf] ljsf; u/fpg] w dlxnfx?sf] k] 6df /x] sf] ;] tf] w;f{ / lr/f x6fpg] ;'u/sf] w skfn emg{ /f] sL k'gM pdfg] { -x] o/ ljlN8ª kmfOj/_ nflu IME-9 w :tg a9fpg] , 36fpg] / emf] lnPsf] nfO{ 6fO6 kfg] { w cg'xf/df /x]sf] rfof“kf]tf], 8l08kmf]/, sfnf]sf]7L, k'gM gcfpg] u/L x6fpg] Fitness

;DaGwL ;Dk"0f{ d] lzg / s:d] l6s;DaGwL ;Dk"0f{ ;fdfgx? pknAw 5g\.

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-t'n;Lk'/ rf] s dgf 6fj/sf] klxnf] tnf ;f+lunf ljsf; a} +s;Fu} ;6] sf] ejg_ 3f] / fxL, bfª )*@–^(%!(^, (*$$(%)^!(, (*!*@^^&@)

s0ff{nL ljsf; a} +s ePsf] ejg s nfOg t'n;Lk'/ , bfª kmf] g M )*@–%@@*@), (*$&*(!@%$

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g]kfn ;/sf/

df]xLsf] xsbfaL ug{ cfpg]af/] e"ld;'wf/ tyf dfnkf]t sfof{no bfªsf] ;"rgf † d] /f] gfddf btf{ >] : tf ePsf] tkl;n adf] lhdsf] lsQf hUufsf] df] xL bfª ;f}l8of/– @ xfn 3f]/fxL p=d=g=kf= j8f g+= & ;f}l8of/ ufpF a:g] r]r' yf? -enf}/_] n] hUuf ef] u ug{ 5f] 8L ldlt @)#% ;fndf kl/jf/ ;lxt a;fO{;/fO{ u/L cGoq uPsf] sf/0f cfkm\gf] hUuf cfkm} 3/ v]tLdf sdfO{ cfPsf]n] lgh df]xL r]r' yf? -enf}/_] sf] gfd df] xL nutaf6 s6fOkfpF egL bfª ;f}l8of/–@ xfn 3f]/fxL p=d=g=kf= j8f g+= & ufpF a:g] vu]Zj/ cfrfo{n] g=kf=÷uf=kf= sf] l;kmfl/; ;fy o; sfof{nodf lgj]bg btf{ u/fO{ ;gfvt u/] sf] cfwf/df df] xL r]r' yf? -enf}/_] sf] gfddf hf/L ePsf] !% lbg] Dofb 3/;d]t vf]htnf; ubf{ km]nf gk/]sf] a;fO;/fO u/L cg]q uPsf] eGg] Aoxf]/faf6 tfd]nL eO cfPsf] / ldltdf a'lemPsf] ufpF ;h{ldgaf6 df]xL a;fO;/fO u/L cg]q uPsf] b]lvg cfPsf] / ldlt @)&&.%.@( df ksflzt df]xL xs bfjL ;DaGwL #% lbg] ;fj{hlgs ;"rgfsf] xs Dofbleq sf]xL s;} sf] xs bfjL ph'/L kg{ gcfPsf]n] clGtd k6s ljz]if cbfnt P]g @)%( sf] bkmf !)-(_ adf]lhd of] #) lbg] df]xL xsbfjL u/L cfpg] af/]sf] ;fj{hlgs ;"rgf ksflzt ul/Psf] 5 . tkl;nsf lsQf hUufdf df] xL df] xLsf kl/jf/ jf xs nfUg] cGo sf]xL s;} sf] hf]tef] u eP jf df] xLsf] gfd nutaf6 s§f x'g' gkg] { s'g} dgfl;a sf/0f eP of] ;"rgf ksflzt ePsf] ldltn] #) lbgleq ;a't kdf0f;lxt e"ld;'wf/ sfof{no bfªdf xsbfaL ph'/L ug{ cfkm} jf sfg'g adf] lhd jf/]; clVtof/ u/L k7fpg'xf]nf . cGoyf dfu bfaL adf] lhd df]xLsf] gfd df] xLsf] nutaf6 s§f e} hfg] Joxf] /f hfgsf/L u/fOG5 .

btf{jfnfsf] gfd, y/ vu]Zj/ cfrfo{ vu]Zj/ cfrfo{

tkl;n

uf=lj=;= j8f g+= lsQf g+= ;f}l8of/ @ s @$! ;f}l8of/ @ s @$#

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g]kfn ;/sf/

df]xLsf] xsbfaL ug{ cfpg]af/] e"ld;'wf/ tyf dfnkf]t sfof{no bfªsf] ;"rgf † d] /f] gfddf btf{ >] : tf ePsf] tkl;n adf] lhdsf] lsQf hUufsf] df] xL bfª ;f}l8of/–( xfn 3f]/fxL p=d=g=kf=–& 3';f j8f g+= ( ufpF a:g] /hdfg yf?n] hUuf ef] u ug{ 5f] 8L ldlt @)#% ;fn cufj} df kl/jf/ ;lxt a;fO{;/fO{ u/L cGoq uPsf] sf/0f cfkm\gf] hUuf cfkm} 3/ v]tLdf sdfO{ cfPsf]n] lgh df]xL /hdfg yf?sf] gfd df] xL nutaf6 s6fOkfpF egL bfª ;f}l8of/–% xfn 3f]/fxL p=d=g=kf= j8f g+= & ufpF a:g] ;f]ª? rf}w/Ln] g=kf=÷uf=kf= sf] l;kmfl/; ;fy o; sfof{nodf lgj]bg btf{ u/fO{ ;gfvt u/] sf] cfwf/df df] xL /hdfg yf?sf] gfddf hf/L ePsf] !% lbg] Dofb 3/;d]t vf]htnf; ubf{ km]nf gk/]sf] a;fO;/fO u/L cg]q uPsf] eGg] Aoxf]/faf6 tfd]nL eO cfPsf] / ldltdf a'lemPsf] ufpF ;h{ldgaf6 df]xL a;fO;/fO u/L cg]q uPsf] b]lvg cfPsf] / ldlt @)&&.^.$ df ksflzt df]xL xs bfjL ;DaGwL #% lbg] ;fj{hlgs ;"rgfsf] xs Dofbleq sf]xL s;} sf] xs bfjL ph'/L kg{ gcfPsf]n] clGtd k6s ljz]if cbfnt P]g @)%( sf] bkmf !)-(_ adf]lhd of] #) lbg] df]xL xsbfjL u/L cfpg] af/]sf] ;fj{hlgs ;"rgf ksflzt ul/Psf] 5 . tkl;nsf lsQf hUufdf df] xL df] xLsf kl/jf/ jf xs nfUg] cGo sf]xL s;} sf] hf]tef] u eP jf df] xLsf] gfd nutaf6 s§f x'g' gkg] { s'g} dgfl;a sf/0f eP of] ;"rgf ksflzt ePsf] ldltn] #) lbgleq ;a't kdf0f;lxt e"ld;'wf/ sfof{no bfªdf xsbfaL ph'/L ug{ cfkm} jf sfg'g adf] lhd jf/]; clVtof/ u/L k7fpg'xf]nf . cGoyf dfu bfaL adf] lhd df]xLsf] gfd df] xLsf] nutaf6 s§f e} hfg] Joxf] /f hfgsf/L u/fOG5 .

btf{jfnfsf] gfd, y/ ;f]ª? rf}w/L

tkl;n

uf=lj=;= j8f g+= lsQf g+= ;f}l8of/ ( s $*

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df]xLsf] gfd, y/ /hdfg yf?

hGd M @)#!.!!.!)

:juf{/f] x0f M @)&&.)&.)(

:j= u+ufaxfb\'/ ufxf du/ a+unfr'nL ufpFkflnsf cGtu{t xfF;Lk'/ :jf:Yo rf}sL j8f g+= * bfªdf sfo{/t sfof{no ;xof]uL u+ufaxfb'/ ufxf du/sf] oxL @)&& sflt{s ( ut]sf lbg $% jif{sf] pd] /df ePsf] b'Mvb lgwgn] xfdL cToGt ddf{xt Pj+ :tAw ePsf 5f} + . b'Mvsf] o; 38Ldf lbj+ut cfTdfsf] lr/zflGtsf] sfdgf ub}{ zf]s;GtKt kl/jf/hgklt w}o{wf/0f ug]{ zlQm ldnf];\ egL ulx/f] ;dj]bgf ks6 ub{5f}+ . g]j axfb'/ jnL

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(Nov. 3, 2020)

ljs6 j:tLdf l;+rfO{ kfgLn] yk]sf] v'zL b] pv'/ L, !& sflt{s . /fhk'/ ufp“kflnsf j8f g+= & tfnLvf] nfsf sdfgl;+x cf] nLnfO{ x/] s jif{ s'6f] sf] bfnf] af] s] / s'nf] df k'Ug'kYof{] . sRrL s'nf] ePsfn] cfwf kfgL s'nf] af6 r'x] / hfGYof] . s'nf] sf] l8n af“w] / 3/ k'Ubf kfgL k'Ub} gYof] . km] l/ s'nf] sf] l8n af“Wg cfwf Ps 306f lx8] / af“wdf k'Ug'kYof{] . cr] n Ps lbg klg s'nf] sf] l8n a'Hg hfg'k/] sf] 5} g\ . s'nf] kSsL ag] kl5 sdfgl;+x cf] nLnfO{ ;'ljwf ePsf] 5 . …lxp“bdf ux'“, tf] / L rfg{] kfgL k'Ub} gYof] . clxn] kfgL kz:t k'u] sf] 5Ú– cf] nLn] eGg'eof] – …kSsL s'nf] n] ubf{ kfgLn] l;+rfO{ ug{ k'Uof] .Ú lvdl;+x /fgfn] tf] / L 5g{' ePsf] 5 . tf] / Ldf kfgL rfg{ ufp“df emu8f g} kYof{] . kfgLn] snx yKg] u/] sf] lyof] . t/ clxn] kfgLsf] ljifodf emu8f geP/ ldnfk a9] sf] 5 . …kfgL gk'Ubf ljutdf emu8f

bfª===

kflws/0fsf kd'v w'j dhu} ofn] hfgsf/L lbg'eof] . /fKtL kfljlws lzIffnonfO{ ljsNk lbg u9jf tof/ /fKtL kfljlws lzIffnodf kb] z;ef ;~rfng ug] { tof/L ePkl5 lzIffnonfO{ ljsNk lbg u9jf ufp“kflnsf tof/ ePsf] 5 . /fKtL kfljlws lzIffnosf] k7gkf7gsf nflu ;/:jtL dflj uf] a/l8xfsf] hUuf / ejg pknAw u/fpg] ;j{kIfLo ;j{bnLo a} 7saf6 lg0f{o ePsf] 5 . u9jf ufp“kflnsfsf] cfof] hgfdf ePsf] a} 7sn] /fKtL kfljlws lzIffnonfO{ ;f] ljBfnodf ;fg{ rfx] df

g} x'GYof] . clxn] kfgL k'u] kl5 emu8feGbf d] nldnfk a9] sf] 5Ú– /fgfn] eGg'eof] – …kfgLn] dflg;sf] hLjgdf w] / } kl/jt{g Nofp“bf] / x] 5 . clxn] pTkfbg klg a9] sf] 5 .Ú /fhk'/ ufp“kflnsf j8f g+= & tfnLvf] nf ufp“df sRrL s'nf] lyof] . x/] s lbg h;f] s'6f] , sf] bfnf] af] s] / s'nf] ;f] g{ tfnLvf] nf t'/ t'/ ] l;+rfO{ cfof] hgfdf k'Ug'kYof{] . l;+rfO{sf] nflu kfgL k'Ub} gYof] . s'nf] af6 kfgL r'lxg] ;d:ofn] ubf{ cfwf kfgL s'nf] d} x/fp“Yof] . clxn] To:tf] 5} g . l;+rfO{sf] nflu kz:t kfgL k'u] sf] 5 . lzjd cf] nLsf] kl/jf/n] sfutL v] tL u/] sf] 5 . sfutLdf kfgL rfg{ k'u] sf] 5 . v] tL ubf{ kfgLsf] cefj lyof] . Ps jif{sf] cjlwdf s'nf] kSsL ag] kl5 sfutLsf] nflu klg kfgL k'u] sf] 5 . hn;f] t tyf l;+rfO{ l8lehg bfªaf6 tfnLvf] nf t'/ t'/ ] l;+rfO{ cfof] hgfdf kSsL s'nf] lgdf{0f ug{ !& nfv ?k} of“ hUuf / ejg pknAw u/fpg] lg0f{o u/] sf] 5 . ;/:jtL dflj uf] a/lx8fsf] hUuf !* laufx /x] sf] 5 eg] ^% sf] 7] ejg ;+/rgf 5g\ . ;f] ljBfnonfO{ glhs} /x] sf] /flq kfljdf ;fg{ ;lsg] lg0f{o klg a} 7sn] u/] sf] 5 . ;f] kfljsf] klg rf/ laufx hUuf /x] sf] 5 . u9jf ufp“kflnsfsf cWoIf ;xh/fd ofbjsf] cWoIftf, kb] z;ef ;b:o OGbhLt yf?sf] kd'v cfltYotf tyf ;+ljwfg;ef ;b:oåo /ZdL/fh g] kfnL / of] u] Gb rf} w/Lsf] ljlzi6 cfltYotfdf a;] sf] a} 7sdf ;j{bnLo ;j{kIfLo cu'jf;lxt ljBfno / ;d'bfo:t/sf ;/f] sf/jfnfx?sf] ;xeflutf lyof] .

ljz]if1 8fS6/ cfpg] ;"rgf Û

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la/fdL hfFr x'g] ;doM n;Lk'/rf]s 3f]/fxL, bfª ;Dks{ kmf]g g+=t')*@–%^!^*# laxfg ( ah]b]lv df]= (*$&(@%&)) gf]6M @)&& d+l;/ !# ut] k]6/f]u ljz]if1 8f= d's]z zdf{ cfpFb} x'g'x'G5 .

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ljsf; rfOlgh km]DnL /]i6'/]G6 ndxL /ftf]8f“8f xfdL sxfF cg'ejL s"såf/f :k] zn rfOlgh, tGb'/L, lrs] g tGb'/L, a6/ lrs] g, l6Ssf, gfg /f] 6L, k/f7f Pj+ zfsfxf/L tyf df+;xf/L ljleGg kl/sf/sf vfgf tyf gf:tfx? c8{/cg';f/ pknAw u/fOG5 . ;] jf ug] { df}sf lbg'xf] ;\ .

kf]= ksfz yfkf

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ah] 6 lalgof] hg eof] . h;af6 tLg ;o &% ld6/ nfdf] s'nf] kSsL aGof] . clxn] s'nf] af6 kfgL r'lxg] ;d:of cGTo ePsf] 5 . ls;fgn] lxp“bdf ;d] t tf] / L, ds} , ux'“, sfutL, t/sf/L l;+rfO ug{ kfp“bf v'zL ePsf 5g\ . l;+rfO{ s'nf] sf] cg'udg kb] z ;/sf/ hn;f] t tyf l;+rfO{ l8lehgsf] ah] 6af6 ag] sf] kSsL s'nf] sf] n'lDagL kb] z;ef ;b:o /] jtL/d0f zdf{;lxtsf] Ps 6f] nLn] :ynut cg'dug u/] sf] 5 . l;+rfO{ s'nf] lgdf{0f ug{] sfo{ cem} af“sL /x] sf] / yk ah] 6sf] Joj:yf ug{ cfjZos /x] sf] :yfgLo cu'jf xs{ clwsf/Ln] dfu /fVg'ePsf] 5 . kb] z;ef ;b:o zdf{n] of] jif{ klg l;+rfO{ s'nf] lgdf{0fsf nflu ah] 6 Joj:yfkg ug{] klta4tf JoQm ug{' eof] . …oxf“x?sf] ;lqmotfn] sfd /fdf] ePsf] 5Ú– zdf{n] eGg'eof] – …cem} oxf“ yk of] hgf / ah] 6sf] cfjZostf 5 . xfdL kxn u5f} {+ .Ú

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hftLo ;+: sf/kltsf] ;+sf] r, ;f} Gbo{kltsf] lrGtf, zf/Ll/s si6 / k/Dk/fut kljlwsf] kof] ukltsf] ckx] ngfsf sf/0f uf] 9gf yf? ;d'bfoaf6 x/fPsf] pxf“sf] egfO 5 . h;sf sf/0f uf] 9gf sl/j rf/ bzsotf yf? ;d'bfoaf6 pGd"ng g} eO;s] sf] pxf“n] atfpg''eof] . yf? klxrfg kxf8L dlxnfx?n] ljjfxkl5 l;Gb'/ xfn] h:t} klxn] yf? dlxnfx?n] clgjfo{ uf] 9gf agfpg'' kYof{] . clxn] Tof] 5} g . uf] 9gf yf? ;d'bfosf] klxrfg eGg] ul/GYof] . kljlwsf] ljsf;, ;fdflhs ;+sf] rnufotsf sf/0f uf] 9gf k'': tfGt/0f x''g g;s] sf] ;+: s[[tljb\ 8f= uf] ljGb cfrfo{sf] egfO 5 . pxf“n]

c6f] rfnsåf/f dgjL/nfO{ ;xof]u

3f] / fxL, !& sflt{s -o';_– kltJolQm %) ?k} of“ ;+sng u/] / 3f] / fxLsf s] xL c6f] rfnsx?n] dgjL/ /f] sfnfO{ ;xof] u u/] sf 5g\ . gub Ps xhf/ kf“r ;o gub / Ps af] / f rfdn lbPsf] bnhLt bdfO{n] hfgsf/L lbg'eof] . /f] sfsf] lgjf; 3f] / fxL–!% sf] sf7] sf] xn k'u] / ;xof] u x:tfGt/0f ul/Psf] lyof] . s] xL jif{b] lv sDd/d'lgsf] efu grn] / ynf k/] sf /f] sfnfO{ rf8jf8 vr{ h'6fOlbPsf] bdfO{n]

atfpg'eof] . pxf“sf cg';f/ ns8fpgsf] ljifd kl/l:yltdf klg c6f] rfnssf] dg klUnPsf] 5 . pgLx?n] c;xfonfO{ cfkm\gf] uf; sf6] / ;xfotf u/] sf 5g\ .

3f] / fxL ahf/df x\jLn lro/ u'8fp“b} ;xf/f vf] Hg] /f] sfnfO{ a:g] af;sf] ef8f t'n;Lk'/ sf Joj;foL nlnth+u zfxn] s] xL jif{b] lv lbb} cfpg'ePsf] 5 . x/] s q} dfl;sdf 3/ ef8f / yk vr{ lb“b} cfpg'ePsf] 5 . pxf“nfO{ b] Vg] x? clwsf+z l67fpg] u5{g\ .

hGdlbgdf /fhkf / ;dfhjfbLsf] a[4f>dnfO{ ;xof] u Pstf tof/L 3f] / fxL, !& sflt{s . bfªdf /fhkf g] kfn / ;dfhjfbL kmf] / d g] kfnaLrsf] kf6L{ PsLs/0fsf] tof/L k"/ f ePsf] 5 . tTsfnLg ;dfhjfbL kmf] / dsf s] GbLo ;b:o s] zj/fh l/hfnsf] ;+of] hsTjdf ul7t kf6L{ PsLs/0f sfo{bnsf] a} 7sn] Ps ;o ;b:oLo lhNnf kl/ifb\ / @% ;b:oLo lhNnf sfo{;ldlt u7g u/] sf] 5 .

To;} u/L a} 7sn] gf} ;b:oLo ;lrjfno u7g u/] sf] 5 . h;sf] cWoIfdf xf] dk;fb zdf{, pkfWoIfdf df] xg cf] nL / s[i0f g] kfnL /xg'ePsf] 5 . eGg''eof] – yf? ;d'bfodf uf] 9gf dfq} xf] Og x/] s rfnrng / k/Dk/fx? nf] k x''“b} uO/x] sf 5g\ . uf] 9gf x/fO;s] sf] 5 .Ú yf? ;d'bfo g] kfnsf] km/s rfngrng ePsf] ;d'bfo eP klg rfnrngx? yf? ;d''bfod} nf] k x'“'b} uO/x] sfn] yf? klxrfg klg x/fp“b} uO/x] sf] kfOG5 . h;sf sf/0f yf? ;d'bfo x/] s ;+: sf/ / ;+: s[ltx? km] l/b} / x/fp“b} uO/x] sf] pxf“n] ;'gfpg''eof] .

ljBfyL{ egf{;DaGwL cToGt h?/L ;"rgf Û o; ljBfnodf ;~rflnt -CTEVT_ cGtu{t # jif] { kz' lj1fg sIffdf s] xL l;6 ;+Vof l/Qm /x] sf] n] cGoq z} lIfs ;+:yfaf6 l8Knf] df txsf] sf] if{df kmf/fd e/L j} slNks ;"rLdf gfd lgsfNg ;kmn x'g'ePsf ljBfyL{x?nfO{ oxL sflt{s @* ut] ;Dd egf{ eO{ cfkm\gf] l;6 ;'/ lIft /fVg'x'g ;DalGwt ;a} df hfgsf/L u/fOG5 . kwfgfWofks

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ljhofbzdL tyf z'e bLkfjnL @)&& sf] z'esfdgf;lxt===== oxL sflt{s ! ut]b]lv gofF 8]06n lSnlgs ;~rfng ePsf] hfgsf/L u/fpFb5f}+ . pknAw ;]jfx?M F b'v]sf] bftsf] gb'Vg] pkrf/ F bfFt ;kmf ug]{ F bfFt /f]Kg], lkmS; bfFt /fVg] F d'v;DaGwL ;Dk"0f{ pkrf/ F d'vdf cfpg] 3fp vl6/fsf] pkrf/ F bfFt lgsfNg] F luhf;DaGwL ljz]if pkrf/ F gofF bfFt nufpg] 8f= e'jg e';fnåf/f r]shfFr eO/x]sf] hfgsf/L u/fpFb5f}+ .

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3f] / fxL, !& sflt{s -o';_– wgf} / L 3/ eO{ xfn cd] l/sfsf] elh{lgofdf /xg'ePsf /fh] Gb 8f“uLn] 3f] / fxLsf] t] / f} +6] l:yt a[4f>dnfO{ ;xof] u ug'{ePsf] 5 . pxf“n] !% xhf/ kf“r ;o kf“r ?k} of“ lbg'ePsf] Ho] i7 gful/s ;/f] sf/ s] Gb bfªsf cWoIf e'kfn lu/Ln] hfgsf/L lbg'eof] . ;xof] uklt v'zL JoQm ub} { s] Gbsf] tkm{af6 cWoIf lu/Ln] hGdlbgsf] z'esfdgf;lxt xflb{s wGojfb lbg'ePsf] 5 .

?kGb] xLdf /fhfjfbLsf] kbz{g a'6jn, !& sflt{s -o';_– /fhfjfbLx?n] ?kGb] xLdf ljzfn ¥ofnL lgsfn] / kbz{g u/] sf 5g\ . jL/ uf] / vfnL cleofg gfdsf] ;+: yfåf/f cfof] hgf ul/Psf] ljzfn kbz{gdf xhf/f} +sf] ;xeflutf lyof] . sl/j Ps xhf/ kf“r ;oa9L df] 6/;fOsn, Ps ;oa9L sf/ ¥ofnLdf ;xefuL lyP . ?kGb] xLsf] dl0fufdaf6 lbp;f] @ ah] z'? ePsf] df] 6/;fOsn ¥ofnL z+s/gu/ of] lus'6L, sflnsfgu/ /fhdfu{ rf} / fxf, ldngrf] s, a;kfs{ c:ktfn nfOg, cd/ky, xf6ahf/, uf] nkfs{ x'“b} 6«flkmsrf] sdf k'u] / sf] 0f;efdf kl/0ft ePsf] lyof] . ljjfx lkslgs, ed0f tyf cf/fdbfoL ofqfsf] nflu :sflk{of] l/he{sf] nflu ;Demg'xf] ;\.

kwfgdGqLsf] gfd x6fP/ cjx]ngf d'2f btf{ sf7df8f} +, !& sflt{s -o';_– kwfgdGqL s] kL zdf{ cf] nL / :jf:YodGqL efg'eQm 9sfnlj¿4 k] z ePsf] cjx] ngf lgj] bgaf6 kwfgdGqLsf] gfd x6fpg nufP/ ;jf{] Rr cbfntn] btf{ u/] sf] 5 . cfOtjf/ k] z ePsf] lgj] bg ;f] djf/ btf{ ul/Psf] ;jf{] Rr cbfntn] hgfPsf] 5 . sf] / f] gfsf] ;a} pkrf/ ;] jf lgMz'Ns ug{ ;jf{] Rr cbfntn] lbPsf] k/dfb] z sfof{Gjog gu/L cbfntsf] cjx] ngf u/] sf] eGb} cfOtaf/ clwjQmf nf] s] Gb cf] nL / s] z/h+u s] ;Ln] kwfgdGqL cf] nL / :jf:YodGqL 9sfnlj¿4 cjx] ngfsf] lgj] bg ;jf{] Rrdf k] z ug'{ePsf] lyof] . of] lgj] bg btf{ klqmofsf] clGtd r/0fdf k'u] kl5 cbfnt kzf;gn] gldn] sf] eGb} /f] s] sf] lyof] . d"n d'2fdf h;nfO{ ljkIfL agfOPsf] xf] cjx] ngfdf klg To;nfO{ dfq} ljkIfL agfpg'kg{] ts{ ;jf{] Rrn] u/] sf] lyof] . l/6 lgj] bsn] eg] ;jf{] Rrsf] cfb] zljk/Lt sf] / f] gf k/LIf0fb] lv pkrf/ ubf{;Dd z'Ns nfUg] lg0f{o dlGqkl/ifbn] u/] sfn]

g] t[Tj kwfgdGqLnfO{ klg ljkIfL agfOPsf] atfPsf lyP . ;jf{] Rrn] lgj] bgdf kwfgdGqLnfO{ ljkIfL gagfO{ d"n d'2fsf ljkIfLnfO{ dfq ljkIfL agfP/ NofP btf{ ug{] , geP gug{] atfPkl5 lgj] bsn] ;RofPsf x'g\ . h'g lgj] bgdf ;jf{] Rrn] sf] / f] gfsf] pkrf/ lgMz'Ns ug{' eg] sf] lyof] Tof] lgj] bgdf ljkIfL hf] lyof] p;} nfO{ dfq ljkIfL agfpg'kg{] ;jf{] Rrsf] ts{ lyof] . ;jf{] Rr kzf;gn] geP btf{ g} gx'g] eg] kl5 cfkm"x¿ ;Rofpg afWo ePsf] clwjQmf cf] nLn] hfgsf/L lbg'eof] . …xfdLnfO{ ljkIfLsf] gfd ;Rofpg nufP/ d"n d'2fsf ljkIfLsf] gfd dfq n] Vg elgof] . xfdL t JolQm xf} + ;+: yf g} nfu] kl5 s] xL ug{ ;Sg] s'/ f ePg . ljefuLo dGqLnfO{ eP klg sf/jfxL xf] nf eg] / lgj] bg btf{ u¥of} +Ú– pxf“n] eGg'eof] . c;f] h !% ut] ;jf{] Rr cbfntn] ;/sf/L lgsfoaf6 sf] / f] gf pkrf/ ubf{ z'Ns glng cfb] z u/] sf] lyof] . ;/sf/n] eg] c;f] h !( ut] g} sf] / f] gfsf] pkrf/ ubf{ z'Ns lng] lg0f{o u/] sf] lyof] .

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F cgfjZos?kdf 3/ aflx/ jf eL8ef8df ghfg] .

F vf]Sbf / xf5\o“' ubf{ gfs / d'v s'lxgf]n] 5f]Kg] .

F s'g} klg JolQm;“u tLg lkm6sf] b'/L sfod ug]{ .

F h+unL tyf 3/kfn'jf kz'kG5L;“usf] c;'/lIft ;Dks{af6 6f9f a:g] .

F ;s];Dd kz'hGo df;' gvfg] .

F Hj/f], ?3f / vf]sL tyf Zjf;kZjf;df ;d:of cfPdf lrlsT;s;“u k/fdz{ lng] . s;} F n] unt ;"rgf kjfx u/]sf] tyf cTofjZosLo j:t' hDdfvf]/L, sfnf]ahf/L tyf n'sfO/fv]sf] yfx ePdf !!#& df ;Dks{ u/L hfgsf/L u/fpg] .

kbM ahf/ kltlglw cfjZos ;+VofM 3f]/fxL–!) hgf, t'n;Lk'/–!) hgf, ndxL–* hgf of]UotfM ±@ cWoog/t jf ;f]eGbf dfly pd]/M !* b]lv #) jif{ kbM Joj:yfks cfjZos ;+VofM ! hgf of]UotfM Joj:yfkg ;+sfodf :gfts pQL0f{ tna ;'ljwfM cfsif{s tna ;'ljwf eQf;lxt cfj]bg lbg] clGtd ldltM @)&& sflt{s @) ut];Dd ;Dks{sf] nfluM OR5's JolQmn] cfkm\gf] afof]8f6f / kmf]6f];lxt tnsf] Od]n 7]ufgfdf d]n ug{'xf]nf . kmf]gM (*%&*%*$!* Od]nM marketdang5@gmail.com

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