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(Naya Yugbodh National Daily June 13, 2024)

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o'uaf] w ;dfrf/ bftf t'n;Lk'/ , #) h] 7 . a9\bf] v8] / L / rsf] { udL{sf sf/ 0f bfªsf ljBfnodf ljBfyL{ a] xf] z x'g yfn] sf 5g\ . a'waf/ lhNnfsf b'O{j6f ;/ sf/ L ljBfnosf !@ hgf ljBfyL{ a] xf] z ePsf xg\ . cd/ dfWolds ljBfno t'n;Lk'/ –!! p/ x/ Lsf !) hgf ljBfyL{ sIff sf] 7fd} a] xf] z ePkl5 ljBfnod} : jf: YosdL{ af] nfP/ pkrf/ u/ L 3/ k7fOPsf] ljBfnosf k|wfgfWofks kbdaxfb'/ cf] nLn] hfgsf/ L lbg'eof] . gf} 5fqf / Ps 5fq udL{n] a] xf] z ePkl5 : jf: Yo rf} sL a] n6fs'/ faf6 : jf: YosdL{ af] nfP/ pkrf/ ul/ Psf] xf] . udL{sf sf/ 0f a] xf] z ePsf] : jf: Yo rf} sLsf : jf: Yo lg/ LIfs lrqaxfb'/ jnLn] atfpg'eof] . lxhf] cl: t klg Ps÷b'O{hgfdf ;d: of lyof] k|c kbdaxfb'/ cf] nLn] eGg'eof] – …cfh w] / } hgf ljBfyL{df ;d: of b] lvof] . ;fdfGo?kdf ljBfno cfPsf ljBfyL{dWo] sIff % b] lv * ;Ddsf ljBfyL{ a] xf] z x'g yfn] kl5 cleefjsnfO{ af] nfP/ pkrf/ kl5 3/ k7fOPsf] k|c cf] nLn] atfpg'eof] . o;} u/ L hgtf ;+: s[t dflj t'n;Lk'/

pdgkf–!* ljhf} / Ldf klg a'waf/ b'O{hgf 5fqf a] xf] z ePsf] ljBfnosf k|wfgfWofks kbdaxfb'/ / fjtn] atfpg'eof] . ljBfyL{x?nfO{ Hj/ f] cfpg] , 6fpsf] b'Vg] , l/ +u6f nfUg] h: tf ;d: of b] lvPsf] t/ a] xf] z x'g] ;d: of a'waf/ b] lvPsf] k|c / fjtn] atfpg'eof] . lj/ fdL 5fq 5fqfnfO{ k|fylds pkrf/ kl5 cleefjssf] lhDdf nufOPsf] ljBfnon] hgfPsf] 5 . ljBfno km] l/ aGb cTolws udL{n] ljBfyL{x? lj/ fdL kg{ yfn] kl5 bfªsf : yfgLo txx?n] z'qmaf/ ;Dd ljBfno aGb ug] { lg0f{o u/ ] sf 5g\ . 3f] / fxL pkdfgu/ kflnsf, t'n;Lk'/ pkdxfgu/ kflnsf, ndxL gu/ kflnsf, u9jf ufp“kflnsf, aaO{ / zflGtgu/ kflnsfn] ljbfsf] lg0f{o u/ ] sf 5g\ . bfªdf o; jif{ cTolws udL{ ePsf] 5 . df} ;d ljefusf cg';f/ a'waf/ bfªsf] clwstd tfkqmd #( bzdnj % l8u|L ;] lN;o;, Go"gtd tfkqmd @^ l8u|L / xfjfdf cf] ;sf] dfqf @^ k|ltzt lyof] . w] / } h;f] ljBfnodf l6gsf] 5fgf / x] sf] , 6\of+sLdf / flvPsf] kfgL klg tfltPsfn] ljBfyL{ lj/ fdL kg{ yfn] sf] ljBfnox?n] hgfPsf 5g\ .

b] pv'/ L, #) h] 7 . ndxL gu/ kflnsf–% lgjf;L zf] efv/ cof{n / fltsf] ;f9] ! ah] 7"nf] cfjfh ;'g] kl5 lgb|faf6 Ao"“lemg'eof] . pxf“ Ao"“lembf lah'nL lyPg . udL{ l;hg ePsfn] 3/ leq a: g ;Sg] cj: yf lyPg . 3/ aflx/ cfp“bf / fhdfu{ lsgf/ df / x] sf] lah'nLsf] kf] ndf cfuf] sf] lemNsf] b] lvof] . Tof] lemNsf] n] / fKtL xf8{j] o/ cufl8 / flvPsf] Knfl: 6ssf] kfgL 6+sLdf cfuf] ;lNsof] . xf/ u'xf/ rNof], 6f] naf;L hDdf eP/ Tof] cfuf] lgoGq0fdf lnP . …of] 36gf dWo/ ftdf ePsf] xf] . s;} n] yfxf gkfPsf] eP 7"nf] Iflt Aoxf] g{'kg{] cj: yf lyof] Ú– cof{nn] eGg'eof] – …;dodf rfn kfOof] / lgoGq0fdf lnOof] . t/ af/ Daf/ lah'nLsf] tf/ ;6{ x'g] , cfuf] ;lNsg] 36gf bf] xf] l/ / x] sf 5g\ . of] / fd|f] ;+s] t xf] Og .Ú ndxL ahf/ lj: tf/ x'“bf ufl8Psf lah'nLsf vDaf / tf/ k'/ fg} 5g\ . lah'nLsf gof“ vDaf ufl8Psf 5} gg\ eg] tf/ klg k'/ fg} x'g\ . o;df klg OG6/ g] 6 / 6] lnkmf] gsf tf/ ToxL k'/ fgf vDafdf a] l/ Psf 5g\ . tf/ u'h'N6f] k/ ] / ahf/ g} s'?k b] lvbf klg lah'nLsf vDafn] gof“ ?k km] g{ kfPsf 5} gg\ . …k"/ fgf] ;+/ rgf eof] . ndxL ahf/ v8f x'“bfv] / Lsf] lah'nLsf ;+/ rgf x'g\ . o;n] ca nf] 8 wfGg ;Sg] cj: yf / x] gÚ– b] pv'/ L pBf] u jfl0fHo ;+3sf cWoIf sdnh+u l;+x 7s'/ Ln] eGg'eof] – …ahf/ lj: tf/ eof] . hg;+Vof a9\of] . cfjZostfx? a9] . t/ xfd|f] ljB'tLo ;+/ rgf k'/ fg} eof] .Ú ndxL ahf/ sf leqL ;8ssf] lsgf/ df ufl8Psf k'/ fgf lah'nLsf vDaf / Toxf“ 6f“luPsf tf/ sf sf/ 0f hf] lvd a9] sf] 5 . g] kfn ljB't k|flws/ 0fdf k6s–k6s hfgsf/ L u/ fp“bf klg ;d: of ;dfwfg gePsf] / fKtL xf8{j] o;{sf ;~rfns ;l/ tf uf} tdn] atfpg' eof] . …xfd|f] k;n cufl8sf] lah'nLsf] tf/ df k6s–k6s cfuf] sf] lemNsf] b] lvG5 . of] agfpg';\ eG5f} + . Psl5g cfpg'x'G5 aGof] eGg'x'G5, ;d: of p: t} / xG5Ú– uf} tdn] eGg'eof] – …5] p“5fpdf a: g klg ufx|f] eof] . slta] nf s;nfO{ s/ ] G6 nfU5 kQf] 5} g .Ú cl3Nnf] jif{ a} +s/ f] 8df klg lah'nLsf] tf/ ;6{ x“'bf cfunfuL ePsf] lyof] . OG6/ g] 6sf tf/ x?

w] / } ePsfn] ;6{ x'bf yk hf] lvd a9\b} uPsf] b] lvPsf] 5 . g] kfn ljB't k|flws/ 0fsf] lah'nLsf] vDaf k|of] u u/ ] / ljleGg !! j6f ;] jf k|bfos sDkgLn] O{G6/ g] 6sf] tf/ lj: tf/ u/ ] sf 5g\ . t/ tL tf/ x?sf] lj: tf/ Jojl: yt 5} g . cJojl: yt tf/ lj: tf/ n] yk ;d: of k/ ] sf] Joj;foL s] zj l3ld/ ] n] atfpg'eof] . …OG6/ g] 6sf] tf/ kf] nd} 5f8\g] ul/ Psf] 5 . h;n] ubf{ tf/ sf] u'h'N6f] dfq} b] lvG5Ú– pxf“n] eGg'eof] – …/ fd|f] ;“u Jojl: yt ?kdf tf/ x? lj: tf/ gx'“bf ;d: of a9\of] .Ú : yfgLo ;/ sf/ nfO{ k6s–k6s hfgsf/ L u/ fp“bf klg o; af/ ] df s'g} kxn gePsf] : yfgLosf] u'gf;f] 5 . ndxL gu/ kflnsf–% sf cWoIf cf] dk|;fb ;'j] bLn] ahf/ If] qdf ljB'tLo hf] lvd a9\b} uPsf] atfpg'eof] . pxf“n] o;af/ ] df g] kfn ljB't k|flws/ 0f / OG6/ g] 6 ;] jf k|bfosx?;“u 5nkmn u/ ] / lgsf; lgsflng] hfgsf/ L lbg'eof] . …ljB'tLo w/ fk h: t} aGof] . ;8s lsgf/ sf lah'nLsf vDaf x] / ] k'U5, s'g cj: yf 5Ú– j8f WoIf ;'j] bLn] eGg'eof] – …7"nf] ;d: of gkbf{;Dd s;} nfO{ 5'“b} g . o: tf] k|j[lQ / fd|f] xf] Og .Ú

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t'n;Lk'/ , #) h] 7 . t'n;Lk'/ pkdxfgu/ kflnsfn] bfªd} klxnf] k6s l8lh6n l;kmfl/ ; ;] jf z'? u/ ] sf] 5 . t'n;Lk'/ pk– dxfgu/ kflnsfsf k|d'v 6Lsf/ fd v8\sfn] a'waf/ j8f gDa/ ^ af6 l8lj ls/ fgf k;n btf{sf] l8lh6n l;kmfl/ ; dfu ug{'ePsf ;] jfu|fxL jL/ jn zdf{nfO{ l8lh6n l;kmfl/ ; lbP/ ;] jf z'ef/ De ug{'eof] . gu/ k|d'v v8\sfn] t'n;Lk'/ pkdxfgu/ kflnsfn] l8lh6n

l;kmfl/ ; P] g hf/ L u/ ] / !( j6} j8fdf a'waf/ b] lv sfof{Gjogdf NofPsf] ] hfgsf/ L lbg'eof] . pxf“n] lj: tf/ } cGo ;] jf ;d] t l8lh6nfOH8 ub{} n} hfg] atfpg'eof] . v8\sfn] gu/ jf;LnfO{ xft xftd} ;] jf k|bfg ug{ ;] jf z'? ul/ Psf] atfpg'eof] . kflnsfsf ;"rgf k|ljlw clws[t ;ljg s] ;Ln] t'n;Lk'/ pkdxfgu/ kflnsfsf] PK; 8fpgnf] 8 u/ L ;] jfu|fxLn] h'g;'s} 7fp“af6 l;kmfl/ ; lng ;lsg] atfpg'eof] . pxf“n] af“sL clGtd k]hdf:

o'uaf] w ;dfrf/ bftf 3f] / fxL, #) h] 7 . g] kfnL sf+u|] ;sf s] Gb|Lo ;b: o dLg ljZjsdf{n] g] kfnL sf+u|] ;sf] d"n uGtJo ;+ljwfgsf] sfof{Gjog ePsf] atfpg'ePsf] 5 . g] kfn k|] ; o'lgog bfªn] a'waf/ 3f] / fxLdf cfof] hgf u/ ] sf] kqsf/ e] 63f6 sfo{qmddf af] Nb} ljZjsdf{n] cfkm} n] n8] / NofPsf] Joj: yfnfO{ lbuf] kg lbg / cfkm} n] lgdf{0f u/ ] sf] ;+ljwfgsf] k"0f{ sfof{Gjog sf+u|] ;sf] d"n sfo{ef/ / x] sf] atfpg'eof] .

…;/ sf/ sf ultljlw x] bf{ st} sf+u|] ; ;/ sf/ df hfg] tof/ L ul/ / x] sf] 5 ls eGg] cfz+sf pTkGg gePsf xf] Ogg\Ú– ljZjsdf{n] eGg'eof] – …sf+u|] ; clxn] g} km] l/ ePsf] ;/ sf/

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t'n;Lk'/ , #) h] 7 . df08jL ufp“kflnsf–# gof“ufp“ Ko'7fgsf ljzfn ;'gf/ @) jif{sf] x'g'eof] . !% jif{sf] pd] / df 3/ sf] sf} ;Laf6 v;] / pxf“sf] 9f8 ef“lrof] . kl/ jf/ n] pxf“sf] pkrf/ t u¥of] t/ pxf“sf xft v'§f / sDd/ b] lv tnsf] efu rNg 5f] 8\of] . To;kl5sf] ;do pxf“ lj: t/ fdf klN6P/ latfpg'k¥of] . hjfg x'“b} u/ ] sf] 5f] / f lj: t/ fdf ylGsg'kbf{ kl/ jf/ sf] kL8f klg plQs} 5 . ljut @@÷@# lbgotf eg] kl/ jf/ df cfzf knfPsf] 5 ls ljzfn ca lx+8\g ;S5g\ . lj: t/ fdf ylnPsf] 5f] / f af] s] / clxn] ljzfnsL cfdf ;fljqf ;'gf/ t'n;Lk'/ l: yt ckf+u ;dfh ;'wf/ s] Gb|df cfOk'Ug'ePsf] 5 . s] Gb|n] rnfPsf] y] / fkL ;] G6/ df clxn] ljzfnsf] lgMz'Ns pkrf/ eO/ x] sf] 5 eg] a: g] vfg] Joj: yf;d] t s] Gb|n] g} ul/lbPsf] ;fljqfn] atfpg'eof] . …cfly{s cj: yf sdhf] / 5 . pkrf/ sf qmddf w] / } vr{ klg eO;s] sf] 5 . ;+: yfn] lgMz'Ns vfg] a: g] ;lxt pkrf/ ulb{g] s'/ f ;'g] / oxf“ NofPsL x'“ . clxn] 5f] / fsf] cj: yfdf klg ;'wf/ ePsf] 5Ú– pxf“n] eGg'eof] – …klxnf / clxn] sf] cj: yf x] bf{ ca 5f] / f l5§} lx+8\g ;S5 ls eGg] cfzf knfPsf] CMYK

5 . xfdL h: tf] cfly{s cj: yf sdhf] / ePsfx?nfO{ ;+: yfn] lbPsf] ;'ljwf a/ bfg g} ;fljt ePsf] 5 .Ú zf/ bf gu/ kflnsf–% ;Nofgsf ## jifL{o cf] k] Gb| rGb ;jf/ L rfns x'g'x'GYof] . kf“r jif{cl3 pRr / Qmrfksf sf/ 0f pxf“sf] z/ L/ sf] bfof“ efudf Kof/ fnfOl;; eof] . pxf“sf] kl/ jf/ n] y] / fkL ;] G6/ / c: ktfnx? k'¥ofof] t/ b'O{ dlxgf;Dd pxf“ k"0f{?kdf lj: t/ fd} kg'{eof] . oxf“ s'g} ;'wf/ gx'g] b] v] kl5 kl/ jf/ n] pxf“nfO{ sf7df8f} +l: yt jL/ c: ktfndf k'¥ofof] .

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eof] . Toltd} hLjg u'hf/ f ul/ / x'gePsf pxf“nfO{ clxn] eg] casf] $÷% dlxgfdf cfkm" k"0f{?kdf lgsf] x''G5' ls eGg] cfzf hfu] sf] pxf“n] ;'gfpg'x'G5 . …ckf+u ;dfh ;'wf/ s] Gb|af/ ] ;'g] sf] lyP“ t/ cfPsf] lyPg . ut j} zfvsf] #! ut] b] lv cfPsf] x'“ . w] / } ;'wf/ ePsf] 5 . clxn] d t'n;Lk'/ a;kfs{l: yt cfkmGtsxf“ a: 5' . ToxL+af6 cfpg] hfg] u5'{Ú– pxf“n] eGg'eof] – …w] / } 6f9faf6 ;d: of ePsfx? oxL+ cfpg'x'“bf] / x] 5 . dh: t} cGo ;fyLx?nfO{ klg klxnfsf] t'ngfdf ;'wf/ ePsf] b] V5', v'zL nfU5 . d] / f] ;d: ofdf b] lvPsf]

kl/ jt{g x] bf{ $÷% dlxgfd} k"0f{?kdf 7Ls x'G5' ls h: tf] nfu] sf] 5 .Ú clxn] s] Gb|n] : yfkgf u/ ] sf] y] / fkL ;] G6/ zf/ Ll/ s ?kdf ckf+utf ePsf / y] / fkL ug'{kg] {x?sf nflu a/ bfg g} ;fljt ePsf] 5 . @)&* r} tdf : yfkgf ul/ Psf] of] ;] G6/ df clxn] b} lgs cf7b] lv !) hgfn] ;] jf lng] u/ ] sf 5g\ eg] Pshgfn] cfjf;Lo ?kdf ;] jf lnO/ x] sf] s] Gb|sf ;+: yfks cWoIf tyf sfo{qmd ;+of] hs x'dsfGt s“8] nn] atfpg'eof] . …;+: yfn] lgoldt y] / fkL ug{'kg] { t/ 3/ af6 cfphfp ug{ g;Sg] x?sf nflu lgMz'Ns cfjf;Lo?kdf ;] jf lbg] eg] sf 5f} + t/ ef} lts ;+/ rgfsf] cefjdf Tof] ;] jf yf] / } nfO{ dfq lbg ;lsPsf] 5Ú– pxf“n] eGg'eof] – …clxn] klg w] / } 7fp“af6 cfjf;Lo?kdf y] / fkL ug'{kg] { la/ fdL lnP/ cfp“5f} + eg] / kmf] g ug'{x'G5 t/ ;] jf lbg ;Sg] cj: yf 5} g . tLg jif{cl3 k|b] z ;/ sf/ n] ejg lgdf{0fsf nflu ah] 6 klg 5'6\ofPsf] 5 t/ sfd x'g ;s] sf] 5} g .Ú y] / fkLsf nflu kof{Kt ;fdu|L / hgzlQm gx'“bf klg s] xL ;d: of b] lvPsf] y] / fkL ;] G6/ sf 8f= ;GbLk cfrfo{n] atfpg'eof] . …cfjZos ;fdu|Lx? 5} gg\ . ePsf ;fdu|Lx? Ps÷Ps ;] 6 dfq} af“sL clGtd k]hdf:

g] kfn ljB't k|flws/ 0fsf] nfk/ jfxL / x] nrqm\ofO+{sf sf/ 0f hf] lvdx? a9\b} uPsf] gful/ sx?sf] u'gf;f] 5 . otf g] kfn ljB't k|flws/ 0f ndxL ljt/ 0f s] Gb|sf k|d'v o'j/ fh / fjtn] lah'nLsf vDaf / tf/ ;'wf/ ug{] of] hgf / x] sf] atfpg'eof] . …udL{ rls{Psfn] kf] nx?df u'h'N6f] k/ ] sf tf/ x6fpg ;lsPsf] 5} gÚ– pxf“n] eGg'eof] – …sfd t z'? ePsf] lyof] . of] udL{n] ubf{ lbp“;f] sfd ug{ ;Sg] cj: yf ePg . df} ;ddf ;'wf/ cfp“bf;fy sfd cl3 a9\5 .Ú cfufdL cfly{s jif{df klg gof“ lah'nLsf vDaf / tf/ lj: tf/ ug{] of] hgf / x] sf] pxf“n] hfgsf/ L lbg'eof] . / fhdfu{ If] qdf Pdl;P g] kfnn] sfd ug{] / leqL ahf/ If] qdf g] kfn ljB't k|flws/ 0fn] ;'wf/ sf of] hgf ;~rfng ug{] hfgsf/ L lbg'eof] . s] xL dlxgfcl3 d;'l/ ofdf tf/ r'“l8bf s/ ] G6 nfu] / Ps} 3/ sf tLghgfsf] d[To' ePsf] 36gfn] ljB'tLo hf] lvd s'g xb;Dd 5 eGg] k|dfl0ft u/ ] sf] 5 . of] 36gfkl5 ljB'tsf tf/ / kf] nx? ;'wf/ sf s] xL sfd z'? ePklg tL sfdn] lg/ Gt/ tf kfPsf] 5} g . lbgx'“h;f] lah'nLsf tf/ ;6{ x'g] , cfuf] ;lNsg] 36gf a9\b} uPsf 5g\ . zx/ ahf/ dfq} xf] Og b"/ b/ fhsf a: tLdf klg ljB'tLo hf] lvd a9\b} uPsf] xf] .

xf8hf]gL{ tyf g;f /f]u ljz]if1 cfpg]af/] ;"rgf Û ljut nfdf] ;dob] lv BNB xl: k6n sf7df8f} +df sfo{/ t jl/ i7 xf8hf] gL{ g;f tyf afy/ f] u ljz] if1 8f= / fh] z s'df/ rf} w/ L oxL c;f/ ! ut] zlgjf/ sf lbg km\nf] / ] G; xl: k6n P08 6«df s] o/ ;] G6/ ndxL cg{jfdf cfpg'x'g] x'Fbf lgDg ;d: of ePsf la/ fdLx?n] ;Dks{ ug'{x'g cg'/ f] w 5 .

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a'9f}tLnfO{ 9f]u b08jt\ afn>d cGTo ug{ 7f]; of]hgf Nofpm o'/ f] kdf ePsf] cf} Bf] lus qmflGt / k"FhLjfbsf] ljsf;n] dlxnfx?nfO{ ;fdGtjfbsf] aGb kvf{naf6 aflx/ NofPsf] lyof] . ufpFsf u[lx0fL dlxnfx? x'nsf x'n zx/ k;] / cf} Bf] lus sf/ vfgfx?df sfd ug{ yfn] sf lyP . dlxnfx?n] klg : jtGqtfk"j{s sfd ug{ kfpg] : jtGqtfsf] z+v3f] if tTsfnLg cf} Bf] lus qmflGt tyf k"FhLjfbsf] ljsf;sf] b] g lyof] . cf} Bf] lus qmflGt / k"FhLjfbn] dfgj hfltsf] Oltxf;df ;sf/ fTds kl/ jt{gdfq yk] g o;n] dhb"/ zf] if0f, afn>d, gf/ L c;'/ Iffsf ;d: ofx? klg af] s] / cfof] . To;dWo] df afn>d o'/ f] ksf] cf} Bf] lus ;dfhdf ;aeGbf ulx/ f] sf?l0fs ;d: ofsf ?kdf : yflkt ePsf] b] lvG5 . o'/ f] kdf ;g\ !($) ;Dd % jif{b] lv !$ jif{;Ddsf afnaflnsfx?n] >ddf efu lng] ub{y] . ;g\ !(!& df ;dfhjfbL qmflGt ;DkGg ePkl5 tTsfnLg ;f] leot ;+3n] afn>dsf lj?4df cleofg g} ;~rfng u/ ] sf] b] lvG5 . g] kfnn] ;+o'Qm / fi6« ;+3 cGtu{t ePsf afn>d lj?4sf ;a} h;f] cGt/ f{li6«o ;lGw ;Demf} tfx?df x: tfIf/ u/ ] sf] 5 . g] kfnsf] ;+ljwfg @)&@ sf] wf/ f #( -$_ df afnaflnsfnfO{ hf] lvdk"0f{ sfddf nufpg gkfOg] s'/ f pNn] v 5 . wf/ f %! Dff afn>d nufot ;a} >dzf] if0fsf] cGTo ug] { k|lta4tf hfx] / ul/ Psf] 5 . g] kfn afn>d l/ kf] 6{ ;g\ @)@! / cfOPncf] clg s] Gb|Lo tYof+s ljefusf] k|ltj] bg cg';f/ !^ nfv afnaflnsf >ldssf ?kdf / x] sf 5g\ . s[lif k] zfdf, snsf/ vfgfdf, sf] OnfvfgLdf, w/ fo;L sfdsfhdf, xf] 6n tyf / ] i6'/ fdf klg afn>ldsx? sfddf vl6/ x] sf] kfOG5 . clk|msfdf ;g\ @)!) ;Dddf %) k|ltzt afnaflnsfx? >ldssf ?kdf / x] sf lyP . To;kl5sf ljleGg cWoogx?n] clk|msfsf] afn>ldssf] k|ltzt cToGt Go"g ?kdf 36] sf] atfPsf 5g\ . Pl;ofdf ef/ t / kfls: tfg h: tf d'n'sdf afn>ldssf] ;+Vof cTolws / x] sf] ljj/ 0f ;fj{hlgs eO/ xG5g\ . kfls: tfg / ef/ t t ul/ a / wgLsf aLrsf] cfly{s lje] bsf] cToGt ulx/ f] vf8n ePsf d'n'sx?df kb{5g\ . afn>d cfh ljsl;t d'n'sx?df ;d: ofsf ?kdf / x] sf] b] lvGg t/ sd ljsf;zLn / ul/ a d'n'sdf of] ;d: of hl6n ?kdf / x] sf] 5 . h: tf] ef/ td} klg hlt afn>lds laxf/ df 5g\ clg pQ/ k|b] zdf 5g\ Tolt afn>lds s] / n / tfldngf8'df 5} gg\ . g] kfnsf] ;Gbe{df klg of] ;d: of cGo k|b] zsf] t'ngfdf s0ff{nL / ;'b"/ klZrd kxf8df a9L b] lvG5 . cfw'lgs o'udf zf/ Ll/ s >dnfO{ dfq xf] Og dfgl;s >dnfO{ klg >d dflgG5 . ufpFaf6 zx/ df k9\g a;] sf sltko ljBfyL{x? ;fg} pd] / df dfgl;s >d u/ ] / k9fO vr{ h'6fPsf x'G5g\ . sltko t dhb'/ L ug{ g} ljjz / x] sf 5g\ . ;du|df clzlIft, c;hu ul/ a kl/ jf/ sf afnaflnsf g} o: tf ljleGg k|sf/ sf >d ug{ ljjz 5g\ . afn P] g @)$* sf cg';f/ !^ jif{b] lv tnsf g/ gf/ LnfO{ afnaflnsf eg] / kl/ efiff u/ ] sf] 5 . xfdLn] zx/ sf] ;8ssf] kmf] xf] / p7fpg] b] lv / ] i6'/ fdf sfd ug] { afnaflnsfsf] ;+Vof cTolws b] V5f} + . / ] i6'/ fdf t afnaflnsfsf] d'Vo sfd efF8f dfem\g] / ;/ ;kmfO ug] { h: tf] lgDg: t/ sf] sfddf nufPsf] b] lvG5 . df] km;nsf] s'/ f s] ug] { / fhwfgL sf7df8f} +sf O{+6fe§fx?df g} 7"nf] ;+Vofdf afnaflnsfn] !)–!@ 306f s8f kl/ >d u/ ] sf] b] lvG5 . cfhsf] o'udf klg afn>lds ;d: of t] ;|f] ljZjsf ul/ a tyf ljkGg d'n'sdf 7"n} ;d: ofsf ?kdf : yflkt x'Fb} cfPsf] 5 . cGt/ f{li6«o >d ;+u7gn] s] xL u} / ;/ sf/ L ;+: yfx?l;t ;xsfo{ u/ ] / ljleGg d'n'sdf ljljw sfo{qmd ub} { cfPsf] kfOG5 . afn>d cGToaf/ ] ul/ g] ljdz{d"ns cGtlqm{of / uf] i7L tf/ ] xf] 6ndf yk8L ahfP/ ;dfKt ePsf x'G5g\ . nlIft ju{nfO{ Jofjxfl/ s ?kdf ;Daf] wg ug{ ;kmn ePsf] b] lvGg . sltko u} / ;/ sf/ L ;+: yfsf ;~rfnsx?n] s] xL afnaflnsfsf 6fpsf b] vfP/ 8n/ krfpg] sfd u/ ] sf] kfOG5 . To:tf u} / ;/ sf/ L ;+: yfsf ;~rfnsx? Dff] 6fpg] t/ afnaflnsfsf] cj: yfdf vf; kl/ jt{g x'g g;s] sf b[Zox? xfd|f cufl8 5g\ . afn>d cGTo x'g g;Sg'sf] d'Vo sf/ 0f ul/ aL / a] / f] huf/ L xf] . ;dfhaf6 ul/ aL / a] / f] huf/ Lsf] cGTo geP;Dd afn>lds cGTosf] gf/ f tf/ ] xf] 6ndf dfq ;Lldt eO/ xg] 5 . g] kfn / ljZjdf cfh klg : s"nsf] emf] nf km\ofFs] / jf emf] nf;Fu} s7f] / >d ug'{kg] { afnaflnsfsf] ;d: of Pp6f juL{o ;d: of xf] . t] ;|f] ;+;f/ sf ul/ a d'n'sdf ha;Dd ul/ aL / a] / f] huf/ L ;d: of xn x'Fb} g Tolta] nf;Dd of] ;d: of / lx/ xg] 5 . ;fdGtjfbL o'udf afn>d ;fdGtjfbL cy{tGqsf] pkhsf ?kdf / x] sf] lyof] . cfh afn>d k"FhLjfbL o'usf] cy{tGqsf] pkhsf ?kdf / x] sf] 5 . s'g} klg b] zsf] ljsf; Tof] b] zsf afnaflnsfn] pkef] u ug{ kfPsf] clwsf/ df lge{/ x'G5 . k|To] s jif{ !@ h'gdf ljZj afn >dlj?4sf] lbj; dgfpg] ul/ G5 . lbj;df afn>d cGTosf nflu ;/ sf/ , / f] huf/ bftf / >lds ;+u7gx?, gful/ s ;dfh;lxt ljZj dfgj ;dfhsf] Wofgfsif{0f u/ fpg] ul/ G5 . o;/L afn>dlj?4sf] lbj; dgfO/ x] klg o;df ck] lIft k|ult eg] xfl;n x'g ;ls/ x] sf] 5} g . afnaflnsf eljiosf s0f{wf/ x'g\ . afnaflnsf cfkm\gf] clwsf/ af6 al~rt x'g] , o'jfn] d'n'sdf sfd gkfpg] cj: yfaf6 u'h|] sf] sf/ 0f xfd|f] d'n's ljsf; / pGgltdf k5fl8 k/ ] sf] 5 .

–

s;n] s] eg] < k|wfgdGqL tyf dlGqkl/ ifb\sf] sfof{nosf] uxg e"ldsfnfO{ dWogh/ u/ L Odfgbfl/ tf / sfo{s'zntfk"j{s sfo{;Dkfbgdf h'6\g ;a} df cfJxfg ub{5' . o; sfof{nonfO{ zf;sLo dfldnfsf] jf: tljs s] Gb| agfpg] xf] , tfnL k8\sfpg] , xh'/ , x;, eOxfN5 h: tf efio dfq xf] Og, xfdL ;a} sf] sfo{;Dkfbg: t/ / Jojxf/ df ;d] t ¿kfGt/ 0f cfjZos 5 .

– k'iksdn bfxfn …k|r08n -k|wfdGqL_ k|b] z h'g 9+usf] ag] sf] 5, ;+ljwfgn] kl/ sNkgf u/ ] sf] k|b] z clxn] h] b] lvPsf] 5 s] To;n] ;+ljwfgn] kl/ sNkgf u/ ] sf] , Joj: yfn] kl/ sNkgf u/ ] sf] ;+3Lotfsf] dd{nfO{ af] s] sf] 5 ls ab\gfd u/ fpg] sfd u/ ] sf] 5 < To;nfO{ l/ 6«f] lkml6ª u/ f} + x} , To;nfO{ 7Ls u/ f} +, Tof] a] 9+usf] 5, xfdLn] 9+usf] agfpg'k5{ eg] sf] xf] . Tof] bf] ;|f] , t] ;|f] n] o/ sf / fhgLlts bnsf g] tfx¿nfO{ kfls{ª ug{] , kfls{ª: yn ePsf] 5 .

– / la nfld5fg] -u[xdGqL_ k|wfgdGqLn] ;bgdf ;of} + k6s hngsf] pkrf/ ug{] hng c: ktfn vf] N5' eg] sf] t/ ah] 6sf] k|fyldstfdf gkbf{ g] kfnsf ;a} hng kLl8tnfO{ b'MvL t'NofPsf] 5 . ;/ sf/ sf c: ktfnx¿df hng sIf eP klg kof{Kt 5} gg\ . hngsf] pkrf/ w] / } dx+uf] 5 . hng b'3{6gfdf d'To' x'g] e'O+{dfG5] x¿ w] / } 5g\ . o: tf] ;+j] bgzLn ljifo ah] 6df g;d] 6\g' nHhf: kb dfq} geP/ cdfgjLo sfo{ xf] .

– ljGWojfl;gL s+;fsf/ -k|ltlglw;ef ;b: o_

PsfGt hLjgsf] PsfGttf k|foM df} gtfd} laTbf] / x] 5 . ldqx? / cfkmGtx?sf] e] 63f6 df} gtfsf] t'ngfdf s] xL ;dosf] lx;fan] gu0o elglbP klg k'U5 . af] Nbf vr{ x'g] phf{ clwsf+z artd} / xG5 . dg / df} gtfsf] Psfsf/ sf] pkof] u / dfOnf] dfq x} g phf{jfg 5 . r"krfk a;] sf] dfG5] sf] dg s;/ L lgjf{w pl8/ xG5 n] vfhf] vf ug{ emg\ / dfOnf] 5 . df} gtfnfO{ dgn] ;fy lbP dfq df} gtfsf] cy{ 5 . r~rn dg 5 eg] df} gtfsf] s'g} dxTj / cy{ 5} g . o: tf] cj: yfsf] PsfGttf klg vf] qm} xf] .

To;f] x'g glbg' dfG5] s} xftsf] s'/ f 5 . dg ;t\dfu{lt/ ls s'dfu{lt/ 5gf] 6 cf– cfkm\gf] . hLjgsf] pQ/ f4{ eGbf cflv/ L r/ 0f eGg' o'lQm;+ut xf] nf . ha zf/ Ll/ s km"lt{kmftL{ cfkm} ;] nfp“5 ToxL+af6 PsfGt hLjgsf] dxTj a9\g yfN5 . qmdzM To;sf] k|efj dgdf kb} { hfG5 . o;/ L z/ L/ dg Ps} 7fp“df h'6] eg] Pp6f 5'6\6} ;+;f/ -dgf] hut\_ aG5 / cs} { hLjg k|f/ De x'G5 . yfxf gkfOsg} gof“ hLjgz} nL aGg yfN5 . dfG5] ;f] Rg yfN5– ca s] ;+ej 5 < o; ljifodf d] / f] s'/ f dfq eGg ;S5'\ . hLjgdf h] h] ul/ of] To;df s'g} k5'tf] 5} g ;Gt'li6 g} 5 . To;kl5sf] dg bf} 8fO/ xg' lsdfy{ 7Ls 5} g . casf] hLjg jfx\o =====x} g cfGtl/ s kIflt/ vlr{g'k5{ eGg] af] w g} 7"nf] s'/ f xf] .

Pp6f ljGb'af6 z'? ePsf] hLjg s;/ L ue{df c6fpg g;s] / k[YjLdf cjt/ 0f eof] < of] lj1fgnfO{ cfhsf j} 1flgsn] klg a'em\g ufx|f] 5 . klZrddf eGbf k"j{df hLjgsf] cfGtl/ s kIfdfly ulx/ f] cWoog ePsf] 5 . k/ Gt' of] cWoognfO{ bfz{lgsjfb ljjfbdf pNemfOlbP/ b'?x aGg glbO{ o;nfO{ dtjfbL gh/ n] x} g h] h: tf] 5 ToxL ?kdf cWoog ug] { xf] eg] hLjg / hutsf] jf: tljstf v'Nb} hfG5 . sf“r} pd] / df p;a] nf æhLjg s;n] s] ;Dem\ of] Æ zLif{ssf] sljtf n] vsf] lyP“ . Tof] lapnfO{ Tof] a] nf psf: g ;lsPg . Tof] k"/ f ug{ cyjf To;tkm{ nfUg cfhef] ln df} sf ldn] sf] 5 . casf] kfnf] To;sf]

jds} efiffdf eGg] xf] eg] Tof] ljgfzsf/ L adeGbf a'4sf] zflGtjd u|fx\o 5, : t'To 5, kfngLo 5 . hLjgd'vL 5 . hLjgbfoL 5 . c0f'jdsf] k|f/ lDes syf klg a8f] rfvnfUbf] 5– Pp6f o'4jd csf] { zflGt jd . ;+;f/ df slknd'lg k/ df0f' zAbsf sf] ifsf/ dflgG5g\ . klZrdsf j} 1flgsx?n] klg ef} lts hut\ k/ df0f'sf s0fx?af6 ag] sf] dfg] sf 5g\ . k|To] s k/ df0f' s] jn t/ +u} t/ +u xf] .

u gf/fo0fk|;fb zdf{ Ifltk"lt{ klg xf] . cfly{s ;fdflhs ;+/ rgf -dfO6 Oh / fO6_ h;n] xfGof] p;n] hfGof] ePkl5 : jefjtM klxnf] cfjZostf uf;, af;, skf;s} / x\of] . ;dfh JolQm ;a} Tot} lt/ 8f] l/ g'kg] { x'guof] . To;kl5 dfq 1fgu'gsf s'/ f, lzIff bLIffsf s'/ f vf] lhg nfu] . kmntM dfG5] sf] cfGtl/ s kIf sdhf] / x'gk'Uof] . ubf{ubf{ clxn] cfP/ t dfgj dfgj xf] ls bfgj xf] lrGg g;lsg] / a'em\g g;lsg] x'g nfUof] . dfG5] sf] dg emg\kl5 emg\ ;f“3'l/ b} uof] . dfG5] g} dfG5] sf] zq'sf] ?kdf km] l/ of] .

Ps} l5g ;+;f/ x] / f} +– aflx/ x] bf{ dfG5] ;'lsnf] , d'lsnf] , km"lt{nf] , eb|, ;Hhg, ;';Eo h: tf] nfU5 . t/ o'4sf] d} bfglt/ x] g'{;\, ufhfdf lbgx'“ adaf/ L eO/ x] 5 . afnaflnsfx?, ule{0fL cfdfx? / lgbf] {if dflg;x? lgd{dtfk"j{s qm"/ tfk"j{s dfl/ b} 5g\ . dfgj ;[li6sf ;'Gb/ ljzfn ejgx?, c: ktfnx?, cf} Bf] lus k|lti7fg v/ fgLsf] y'k|f] df kl/ 0ft eO/ x] 5g\ .

To: t} ?; / o'qm] gsf] ljjfbn] Tof] b] z dfG5] lagfsf] Wj+;fjz] if v08x/ aGb} 5 .

ToxL bgbgfp“bf] cfuf] df l3p ylk/ x] 5g\ zlQm / fi6«x?, Ps csf{nfO{ zq'sf] ?kdf kl/ eflift ub} { . stf uof] dfgjLo ;Eotf, zflGt, clx+;f s?0ff, bofdfof : g] x ;b\efj < s] gk'Ubf] lyof] / ef} lts ljsf;sf] r/ d r'nLdf k'u] sf] ;Eo sxnfp“bf] dfG5] nfO{ < o: tf] x'g\df hLjg / hutnfO{ x] g] { b[li6sf] 0f g} pN6f] a'emfO

xf] . xfdLn] dfG5] nfO{ lghL : jfy{sf] k'tnf h: tf] 7fGof} + . hft, eft, j0f{, ju{, ;+k|bfo, ln+usf] ;f“3'/ f] 3] / fdf x'Nof} + . o;} lrGtgsf] glthf xf] – o'4, czflGt, sf] nfxn, l5gfemk6L . dfG5] leqsf] sf] dntf x/ fof] / : jfy{sf] nflu pGdfb 5fof] . zlQmn] dbfGwtf Psflt/ zflGtk"j{s hLjg af“Rg rfxg] ljZjsf] cf7 c/ a hg;+Vof dWo] kf} g] cf7 c/ a dfG5] csf{lt/ . To;df klg o'4sf] hfn a'Gg] d'7\7Le/ sf wgf9\ox? g} o'4 ;/ bf/ xf] Ogg\ / < s;} g s;} n] t of] ;Tosf] pb\3f6g ug} {kg] { x'G5 . ;+;f/ sf] cfh;Ddsf] o'4sf] ;+Vof rf} w xhf/ sf] k'U5 eg] / a] nf df} sf vf] h va/ ug] {x?n] eGb} cfPsf 5g\ . / zflGtsf] lgldQ 7"nf– 7"nf cleofg klg ;~rfng ePsf 5g\ . vf;u/ L k|yd ljZjo'4 -;g\ !(!$_ b] lv o: tf k|of; kfOG5g\ . Tof] k|of;n] clxn] ;Dd t] ;|f] ljZo o'4 x'g ;s] sf] 5} g . zflGtjfbLx?sf] lgisif{ o: t} 5 . k|l;4 j} 1flgs cfOG: 6fOgn] eg] / uPsf 5g\– t] ;|f] ljZjo'4 eof] eg] rf} yf] ljZjo'4 n8\gsf nflu 9'+uf, df6f] , emf/ , h+un dfq aRg] 5 . a'l4 / lbdfu ePsf] s'g dfG5] zflGtsf] kIfdf ;+j] bgzLn gxf] nf < lj1fgsf pg} lktf cfOG: 6fOgn] eg] sf] dxfg\ jf0fLsf] ;Demgf x'G5– ;+;f/ sf k|yd j} 1flgs dxfdfgj uf} td a'4 x'g\ . w] / } kl5 cfP/ dfq} w] / } dflg;x?n] o;nfO{ x[bo+ud ug{ yfn] sf x\g\ . jds} efiffdf eGg] xf]

eg] Tof] ljgfzsf/ L adeGbf a'4sf] zflGtjd u|fx\o 5, : t'To 5, kfngLo 5 . hLjgd'vL 5 . hLjgbfoL 5 . c0f'jdsf] k|f/ lDes syf klg a8f] rfvnfUbf] 5– Pp6f o'4jd csf] { zflGt jd . ;+;f/ df slknd'lg k/ df0f' zAbsf sf] ifsf/ dflgG5g\ . klZrdsf j} 1flgsx?n] klg ef} lts hut\ k/ df0f'sf s0fx?af6 ag] sf] dfg] sf 5g\ . k|To] s k/ df0f' s] jn t/ +u} t/ +u xf] . Toxf“sf j} 1flgsn] Pp6f oGq lgdf{0f u/ ] / l;4 u/ ] ls k/ df0f'x? pTkGg x'G5g\ / gi6 x'G5g\ . oxL s'/ f cfheGbf @% ;o jif{ cl3 cfkm\gf] cg'e"ltsf] ;fwgfsf] k|of] uåf/ f s;/ L k/ df0f'x? pTkGg x'G5g\ / gi6 x'G5g\ eg] / uf} td a'4n] l;4 u/ ] . a'4sf] k/ df0f' lrGtgn] zflGtsf] dfu{ cjnDag u¥of] eg] klZrdsf j} 1flgsx?n] k/ df0f' jdsf] cfljisf/ u/ ] / k5'tfpg'k/ ] sf] 5 . : jo+ cfOG: 6fOg k5'tfPsf 5g\ . a'4sf] k/ df0f' vf] hn] ] lrQ lgd{n -z'4_ kfg] { sfd u¥of] . lrQ lgd{n kfg'{ cfGtl/ s kIf xf] . a'4n] eg] ;+;f/ df b'Mv 5 . b'Mvsf] sf/ 0f 5 . b'Mv lgjf/ 0f x'g ;S5 . b'Mv lgjf/ 0f ug] { pkfo 5 .

Tof] pkfo eg] sf] ci6f+u dfu{ xf] – ;Dos\ b[li6, ;Dos\ ljrf/ , ;Do\s ;+sNk, ;Dos\ sd{, rf] vf] sdfO, rf] vf] pkfo -;fwg_ ;Dos\ : d[lt -;fjwfgL_ ;Dos\ ;dflw . o;} nfO{ 5f] 6f] df k~rzLn, cem 5f] 6f] df k|1fzLn ;dflw -lrQsf] Psfu|tf_ ljkZogf Wofg s] Gb|x?df slDtdf !) lbg;Dd oxL cEof; u/ fOG5 . of] lbdfuL s;/ t (Mental Training) xf] . cem pRrtfdf k'Ubf of] lbdfuL ;h{/ L (mental operation) xf] . ;+: s[t efiffdf o;} sf] pRr cj: yfnfO{ Ct+e/ f k|1f elgPsf] 5 . dfly d} n] 5f] 6s/ Ldf eg] em} + d] / f] PsfGt hLjgn] , pd] / n] hLjgsf] cfGtl/ s kIfdfly lrGtg, dgg / vf] h ug] { cj;/ ldn] sf] 5 . o;} df cfkm\ gf] ;du| hLjg nufPsf cu|hx?sf] cg';/ 0f ug] { ;'cj;/ lbg] of] a'9f} tLsf] ;b'kof] u x'g kfPsf] df dnfO{ k"0f{ ;Gtf] if 5 . of] a'9f} tLnfO{ 9f] u b08jt\ ub} { cfhnfO{ olQ .

;dfg'kflts lj1fkg gLlt nfu' u/fpg ;fd"lxs k|of;sf] vf“Frf] g] kfn kqsf/ dxf;+3sf] s] Gb|, k|b] z / lhNnf zfvfsf] lgjf{rg @)*! h] 7 @^ ut] Ps;fy ug] { sfo{tflnsf ;fj{hlgs ePnuQ} ;f] lgjf{rgdf k|ToIf ;/ f] sf/ / fVg] ljleGg ;d"xn] dxf;ª\3sf] sfof{nodf tfnfaGbL u/ ] . z'4Ls/ 0fsf] ljifo 6'+uf] gnfuL lgjf{rg ug{ glbg] c8fg;lxt g] kfn k|] ; o'lgogsf] cu'jfOdf ePsf] tfnfaGbLn] s] Gb|b] lv lhNnf zfvf;Ddsf lgjf{rgnlIft ultljlw k|efljt eof] . oBlk z'4Ls/ 0fsf gfddf x6fOPsf s] xL ;b: osf gfd ;dfj] z u/ L clGtd dtbftf gfdfjnL k|sflzt ug] { ;Demf} tfkl5 tfnf vf] lnof] . t/ ;f] tfnfaGbLsf] nIo -lgot_ >dhLjL kqsf/ tyf : j/ f] huf/ d"ns ;~rf/ dfWodsf] xslxt xf] Og, s] jn s] xL kbnf] n'k / ;Qf– / fhgLlt lgb] {lzt kqsf/ sf] : jfy{ ;fWg ePsf] s;} af6 n's] sf] 5} g . ;a} ljrf/ ;d"x / tx–tKsfsf kqsf/ x¿sf] 5ftf ;ª\u7gsf dflgg] kqsf/ dxf;ª\3 g] t[TjnfO{ 6«] 8 o'lgogcfa4 bfaL ug] { ;ª\u7gn] ;dfg'kflts lj1fkg gLlt nfu" ug{ bafa lbg] p2] Zon] tfnfaGbL u/ ] sf] eP cfd kqsf/ cjZo klg tfnfaGbLsf] kIfdf x'g] lyP . t/ ug'{kg] { ljifo kfvf nufP/ g] tf kqsf/ x¿n] kb / ;Qfsf] tfa] bf/ Ldf >d, zlQm / ;do nufgL ug'{ ;fj{hlgs cfnf] rgfsf] ljifo xf] . kqsf/ dxf;ª\3sf s] Gb|Lo kbflwsf/ L, k|b] z kbflwsf/ L tyf lhNnf g] t[Tjn] ;dfg'kflts lj1fkg gLlt tyf >dhLjL kqsf/ P] g s8fOsf ;fy nfu' ug] { egL d'vn] eGg] dfq x'g\, Jojxf/ df nfu' ug{ kxn u/ ] sf] kfO“b} g . 7fp“df k'u] kl5 d'v aGb x'g] u5{ . lsg d'v aGb x'G5 < s;n] d'v aGb u/ fp“5 < o; ljifodf vf] hL ug] { ;do cfPsf] 5 . s;} u/ L kqsf/ dxf;+3sf] g] t[Tjdf k'Ug] / JolQmut k|f] kmfOn agfpg] k|foM cu'jf kqsf/ sf] WofpGg b] lvG5 . pgLx¿sf] Jofjxfl/ s k|fyldstfdf >dhLjL tyf : j/ f] huf/ kqsf/ sf] d'2f Pj+ ;d: of gk/ ] sf] tLg bzseGbf a9L eO;Sof] . olta] nf ;dfg'kflts lj1fkg gLlt nfu' ug{ b] ze/ sf ;~rf/ u[xx¿ / >dhLjL kqsf/ n] ;ª\ul7t cfjfh p7fpg] ;do 3ls{bf] 5 . of] ljifodf kqsf/ dxf;ª\3sf s'g} kbflwsf/ L Jofjxfl/ s ¿kdf bx|f] u/ L v'6\6f 6] s] sf] cfh;Dd b] lvPsf] 5} g . kmntM Pskl5 csf] { : j/ f] huf/ d"ns ldl8of aGb x'g] qmd ;'? ePsf] 5 eg] kqsf/ x¿ sfd 5f] 8] / ljb] z hfg] qmd aflSnPsf] 5 . cfd >dhLjL, sndhLjL kqsf/ x¿sf] k] zfut ;'/ Iff Pj+ : yfloTjsf ljifodf kqsf/ g] t[Tj–kª\lQmn] vf;} rf;f] lbPsf] kfO“b} g . ;dfrf/ ;ª\sngsf] qmddf cfh klg sd{rf/ L, g] tf, Joj;foLx¿n] kqsf/ x¿nfO{ wfs–wDsL lbg] , s'6lk6

ug] {, ufnLunf} h ug] {, ;~rf/ ;fdu|L vf] ;] / n} hfg] , ckx/ 0f ug] {, ckdfghgs Jojxf/ ug] { h: tf sfo{ u/ ] sf] kfOG5 . / fhgLltsdL{, ;'/ IffsdL{, sd{rf/ LnfO{ ;fdfGo s'6lk6 x'“bf jf ufnLunf} h x'“bf ;fj{hlgs ck/ fw jf ceb| Jojxf/ d'2f bfo/ ul/ G5 t/ kqsf/ pk/ s'6lk6, ufnLunf} h eP, Hofgdfg] { wDsL cfP kL8slj?4 k|x/ Ldf hfx] / L lbg hf“bf hfx] / L btf{ g} x'“b} g, dfkmL dufpg] eGb} ck/ fw 9fs5f] k ug] {lt/ kxn z'? x'G5 . ;+ljwfgdf k"0f{ k|] ; : jtGqtf zAb n] lvPsf] 5 t/ Jojxf/ df tL zAbx¿n] cfd kqsf/ lt/ kms] {/ s'/ Ls'/ L ul/ / x] sf] h: tf] nfU5 . ;Qf / zlQmsf] cf8df h;n] h] ubf{ klg x'g] / x] 5 . cg] s ;ª\3if{ u/ ] / ;+ljwfgd} k"0f{ k|] ; : jtGqtf n] vfpg ;lsof] eGb} efif0f u/ ] kl5 kqsf/ g] t[Tjsf] sfd ;lsg] u/ ] sf] b] lvG5 . kqsf/ sf] hLp wg tyf k] ;fut ;'/ Iffsf ;jfn b] lvb} g . o;tkm{ cfjfh p7fP/ tfnfaGbL u/ ] sf] eP cfd >dhLjL kqsf/ , ;~rf/ u[xx¿ ;a} n] : ofjf;L lbg] lyP . t/ g] kfn kqsf/ dxf;ª\3sf] sfof{nodf xfn} ePsf] tfnfaGbL kbsf nflu ;f} bfafhL ug{sf nflu ePsf] : ki6 5 .

To;f] t kqsf/ h: tf] ;dfhsf] cu'jf ju{n] tfnfaGbL ug'{ : jo+df grflxbf] , cfnf] rgfof] Uo sfd xf] . z'4Ls/ 0fdf dgk/ L jf sf/ 0f h] ;'s} eP klg ;d: of ;dfwfgsf] ljlw c¿ tx–tKsfsf nflu cg's/ 0fLo x'g'k5{ . hgtfdf ;sf/ fTds ;Gb] z hfg] vfnsf] x'g'k5{ . s] xL kqsf/ tyf ;~rf/ u[xsf ;~rfnsx¿df cfkm";“u kqsfl/ tfsf] ;fOgf] hf] l8Pkl5 h] ubf{ klg x'G5, cfkm"x¿n] x/ ] s s'/ fdf ljz] if k|fyldstf kfpg'k5{ eGg] ;f] r / x] sf] kfOG5 . of] ;/ f;/ unt xf] . kqsf/ jf hf] ;'s} eP klg sfg'g ;a} sf nflu a/ fa/ x'G5, x'g'k5{ . k] ;fut ¿kdf ;~rf/ sd{afx] s kqsf/ sf nflu c¿ s'g} k|fyldstfsf] If] q x'g'x'“b} g . kqsf/ eg] sf] lghL : jfy{eGbf dfly p7] / ;dfhdf ePsf uNtL sdL sdhf] / Laf/ ] lg8/ tf;fy vf] hL tyf k|: t'lt ug'{k5{ . sxf“ clgoldttf ePsf] 5 < sxf“ s;n] sfg'g ldr] sf] 5 < s;n] bfloTj k"/ f u/ ] sf] 5} g < cflb vf] h] / kqsf/ hutn] hgtfdf P] gfh: t} 5n{ª\u kfg'{k5{ . hgtfdf e|d kfg] {, kqsf/ cfrf/ ;+lxtfljk/ Lt sfo{ ug] { kqsf/ tyf ;~rf/ u[x hgtfaf6 gfª\lug] 5g\ . clwst/ gful/ s ;r] t ePsf b] zdf klqsf ;~rfng ug] { k|sfzs tyf ;Dkfbssf] k[i7e"ld x] g] { k|rng 5 . c;n, lgi snª\s, : jR5 5lj ePsf] JolQmn] ;~rfng u/ ] sf] ldl8of ePdf u|fxs aGg] , lj1fkg lbg] , ;xof] u ug] { x'G5 . cGoyf unt / e8\lsnf ;fdu|LnfO{ k|fyldstf lbg] klqsf gk9g] , lj1fkg glbg] ul/ G5 . unt,

e|fds ;"rgfx¿n] JolQmnfO{ d"v{ agfp“5 eg] ;xL ;"rgf tyf ;dfrf/ sf sf/ 0f dflg; ;Eo, hfu?s, pT;flxt aGg] xf] . ;"rgf k|jfx ug] { lhDd] jf/ Ldf a;] sf JolQmx¿ e|i6 eP, cfk/ flws ultljlwdf nfu] eg] b] z : jfefljs ¿kd} aaf{bLsf] cj: yfdf k'Ug] 5 . st{Jolgi7, bfloTj axg ug] {, b] z / hgtfsf] pGglt–k|ultdf ;bf / Dg;Sg] ljj] sL, c;n : jefj ePsf] JolQmn] kqklqsf k|sfzg tyf ;~rf/ dfWod ;~rfng ug] { xf] . klqsf k|sfzg, / ] l8of] , 6] lnlehg, cgnfOg cflb ;~rfng ug] { sltkon] bfloTjaf] w ug] { efjgfn] : yfkgf u/ ] sf] kfOG5 t/ sltkon] ;~rf/ If] qs} ab\gfd x'g] Jojxf/ u/ ] sf] kfOG5 . kqsf/ tyf ;~rf/ u[xsf] cfj/ 0fdf wDSofpg] , sfg'g ldRg] , sfg'g tyf ;'ljwfsf] b'¿kof] u ug] { / lgod;ª\ ut, kqsf/ cfrf/ ;+lxtf kfngf ug] { kqsf/ tyf ;~rf/ u[xnfO{ uf] nd6f] n Ps} ¿kdf lng' unt x'G5 . ;~rf/ If] q eg] sf] gful/ snfO{ ;';"lrt u/ fpg] , ;dfhnfO{ ;Eotftkm{ pGd'v u/fpg], ljs[lt lj;ª\ult, 3';, e|i6frf/ , sld;gtGq, sfnf] ahf/ Lh: tf unt sfo{lj?4sf] cleofgnfO{ ;fy lbg] xf] . e|i6frf/ L hf] ufpg] , ck/ fw n'sfpg] , sfg'g ldr] / hyfefjL ug] {, sfnf] wg ;] tf] agfpg] , OlR5t JolQmnfO{ lgo'lQm lbnfpg] dg;fo ePsfn] ;~rf/ u[x ;~rfng ug'{ d'n'snfO{ c“Wof/ f] tkm{ ws] Ng' xf] . o;y{ ;~rf/ u[x ;~rfng ug] {sf] JolQmTj, ;~rf/ u[x ;~rfng ug'{cl3sf] k[i7e"ld, ;dfhdf lghn] u/ ] sf pNn] vgLo sfo{ cflb x] / ] / kf7s, bz{s, >f] tfn] d"Nofª\sg ug] { xf] . olta] nf lj1fkg cefjdf w] / } ;~rf/ u[x aGb eO;s] eg] s] xL aGb x'g] cj: yfdf 5g\ . To;df klg 5fkf dfWod ;~rf/ u[xsf] cj: yf emg} gfh's / x] sf] 5 . sfuhdf ;Lldt ;dfg'kflts lj1fkg gLlt Jojxf/ df nfu' u/ fpg] d'Vo bfloTj g] kfn kqsf/ dxf;ª\3sf] xf] . t/ ;dfg'kflts lj1fkg gLlt / >dhLjL kqsf/ P] g Ps} ;fy nfu" u/ fpg kqsf/ dxf;ª\3sf] g] t[Tj lsg lxlRsrfO/ x] sf] 5 < lj1fkg af] 8{sf kbflwsf/ L lsg ;dfg'kflts lj1fkg gLltlj?4 b] lvPsf 5g\ < a'em\g ;lsPsf] 5} g . g] kfn kqsf/ dxf;ª\3, Go"gtd kfl/ >lds lgwf{/ 0f ;ldlt / lj1fkg af] 8{n] bafa lbg] xf] eg] ;/ sf/ !@ 306fleq a} 7s a;] / ;dfg'kflts lj1fkg gLlt Jojxf/ df nfu" ug{ afWo x'g] 5 . t/ g] kfn kqsf/ dxf;ª\3nufot ;DalGwt lgsfon] o;df a] jf: tf u/ ] sf] kfOG5 . dxf;ª\3n] ;dfg'kflts lj1fkg gLlt nfu" ug{ 5fkf tyf On] S6«f] lgs ;~rf/ dfWod tyf ;DalGwt ;~rf/ u[x;“u 5nkmn

u zflnu|fd kf08] rnfpg cu|;/ b] lvPsf] 5} g, pN6} lj1fkg Ph] G;L;“u ;] l6ª ldnfpg] v] ndf nfu] sf] b] lvG5 . ;/ sf/ n] slDtdf klg cfkm" dftxtsf sfof{no / : jfldTjdf / x] sf lgsfox¿sf lj1fkg lhNnf, k|b] z / / fli6«o : t/ sf ;~rf/ u[xnfO{ ;dfg'kflts 9ª\un] ljt/ 0f ug'{kg] { xf] . o;sf nflu s'g k|s[ltsf] ;~rf/ u[xn] s] –s: tf] ;t{ k"/ f ug'{k5{, o; af/ ] df dfkb08 agfP/ ;dfg'kflts lj1fkg gLlt nfu' ug] { / To;sf] cWoog u/ ] / ;do–;dodf kl/ dfh{g ub} { n} hfg] xf] eg] b] z / hgtfk|lt ;dlk{t ;~rf/ dfWoddx¿ ;~rfng ug{ ;xh x'g] 5 . h'g ;~rf/ dfWodx¿ k} ;fd'vL 5g\, kqsf/ cfrf/ ;+lxtfljk/ Lt sfo{ ul/ / x] sf 5g\ To: tf ;~rf/ u[xx¿ la: tf/ } cfkm} lanfpg] 5g\ . ;dfg'kflts lj1fkg gLlt nfu' gx'“bf ljleGg sfof{no tyf lgsfosf sd{rf/ Ln] sld;gdf jfu] {lgª u/ ] / lj1fkg lbg] u/ ] sf 5g\ . z'?d} sld;g saf] n gug] { ;~rf/ dfWodn] s'g} xfntdf lj1fkg kfp“b} gg\ . dGqfno, ljefu tyf sfof{non] lbg] lj1fkg sd{rf/ Ln] lghL ;DklQem} + 7fg] sf 5g\ . g] kfn kqsf/ dxf;ª\3, lj1fkg af] 8{nufot ;DalGwt lgsfon] o: tf clgoldttfsf s'/ f k|wfdGqL, cy{dGqL, ;"rgf tyf k|ljlw dGqLnfO{ lsg eGg ;Sb} gg\ < kx'“r x'g] , / fhgLlts bnsf g] tfsf] glhs ePsf sd{rf/ Ln] , lj1fkg Ph] G;Ln] h] ubf{ klg x'g] < e|i6frf/ df ;fy -sld;g_ lbg gdfGg] ;~rf/ dfWodn] o: tf] a] lylt ;x] / a: g'kg] { s: tf] lj8Dagf < OdfGbf/ Lk"j{s ;xL 9ª\un] sfd ug] { kqsf/ lj?4 sfNklgs ph'/ L ug] {, em'6f d'2fdf km;fP/ b'Mv lbg] , xtf] T;fxL agfpg] 36gf a9] sf 5g\ . cfk/ flws ultljlwdf ;+nUg JolQm, e|i6frf/ L, sfnf] ahf/ L, ;'g t: s/ , sld;gvf] / , ;] l6ªjfnf, ljleGg If] qsf dflkmof cflbnfO{ ;/ sf/ L ;+/ If0f / x] sf] b] lvG5 . cGoyf ;/ sf/ L sfof{non] lj1fkg Ph] G;Lx¿nfO{ lj1fkg lbg] t/ af“sL # k]hdf

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3f] / fxL pkdxfgu/ kflnsf j8f g+= !$ sf hgk|ltlglw, pkdxfgu/ kflnsfsf k|ltlglw, / fKtL 6f] n ljsf; ;+: yfsf cWoIfnufotsf ;b: ox?;d] t %) a9Lsf] pkl: yltdf ;8ssf t/ sf/ L k;n x6fpg bafa lbPkl5 ;8s Jofkf/ Lx? cfqmf] lzt x'“b} kfv'/ f ;'ls{/ x] sf b] lvGy] . ;8s Jofkf/ Lx?n] ;8sdf klg xfd|f] clwsf/ 5 Joj;fo ug{ kfpg'k5{ eGb} Psxf] / f] ?kdf af] ln/ x] sf lyP . ;8sdf Jofkf/ ug] { %) hlt Joj;foLx? : yfgLosf] cg'/ f] wnfO{ c: jLsf/ ub} { ;8sd} Jofkf/ ug{ g5f] 8\g] c8fg / fv] kl5 an k|of] u u/ L Jofkf/ aGb ug{ 3f] / fxL pkdxfgu/ kflnsfnfO{ cg'/ f] w

ug] { eGb} b'O{ 306fkl5 eL8 kmf6] sf] lyof] .

To;f] t cfkm\gf] k;n cufl8 ;8sdf Jofkf/ ubf{ cfkm"x?sf] k;ndf ;d] t ;d: of kl/ / x] sf] Jofkf/ Lx? atfp“5g\ .

Joj;foL nf] saxfb'/ yfkf / cf] dk|sf/ cf] nL eGg'x\'G5– …k;n cufl8 t/ sf/ L Joj;fo gug{';\ eGbf dfGb} gg\ . xfdL klg x} / fg ePsf 5f} + .Ú ;8s Jofkf/ k"0f{?kdf aGb ug{ 3f] / fxL pkdxfgu/ kflnsf klg pbf; ePsf] / fKtL 6f] n ljsf; ;+: yfsf cWoIf s“j/ sf] egfO 5 .

gu/ kflnsfn] lbp“;f] dfq gu/ k|x/ L v6fpg] laxfg a] n'sf ;8sdf ePsf] Jofkf/ df rf;f] glbPkl5 ;8s Jofkf/ df} nfpg yfn] sf] : yfgLosf] cf/ f] k 5 . ;8s Jofkf/ aGb ug{'sf] ;§f 3/ a] 6Lx?n] ;8s Jofkf/ LnfO{ k|f] T;flxt ul/ / x] sf] klg : yfgLosf] cf/ f] k 5 .

3/ cufl8 ;8sdf k;n u/ xfdLnfO{ t/ sf/ L vfg b] pm eGb} : jo+ s] xL 3/ wgLx?n] ;xdlt lbPkl5 ;8s Jofkf/ Lx? ;8sdf Jofkf/ ug{ xf} l;Psf] klg Jofkf/ Llj?4 cfPsf Ps ;xefuLn] atfP .

jg Joj: yfkg ;dLIff uf]i7L

Ho] i7 gful/ snfO{ 3/ 3/ d} ;Ddfg

o'uaf] w ;dfrf/ bftf 3f] / fxL, #) h] 7 . ;Dj4{g k|0ffnLdf cfwfl/ t jg Joj: yfkg ;dLIff uf] i7L a'waf/ 3f] / fxLdf ;DkGg ePsf] 5 . l8lehg jg sfof{no 3f] / fxLsf] cfof] hgfdf ePsf] uf] i7Ldf ;Da4{g k|0ffnLdf cfwfl/ t jg Joj: yfkgsf ljifodf ;dLIff ul/ Psf] lyof] . k|d'v l8lehgn jg clws[t df] xgk|;fb >] i7sf] cWoIftf Pj+ ;fd'bflos jg pkef] Qmf dxf;+3 bfªsf cWoIf xl/ k|;fb e';fnsf] k|d'v cfltYotf / j} 1flgs jg Joj: yfkg / fli6«o dxf;+3sf pkfWoIf k;f{/ fd e';fnsf] ljlzi6 cfltYotfdf ePsf] sfo{qmddf k|d'v cltly

;dfg'kflts===== ;~rf/ u[xnfO{ glbg] sf/ 0f s] xf] < g] kfn kqsf/ dxf;ª\3n] o; ljifodf ljz] if 5nkmn rnfpg', cfjfh p7fpg' kg] { xf] . ;DalGwt dGqfnosf dGqL tyf ;lrjnfO{ lj1fkgdf x'g] u/ ] sf] clgoldtfaf/ ] hafkmb] xL agfpg'kg] { xf] . t/ o;tkm{ kqsf/ dxf;ª\3 g] t[Tjsf] Wofg uPsf] kfO“b} g . kqsf/ dxf;ª\3n] kqsf/ sf] ;'/ Iffsf ljifodf s'/ f p7fpg] xf] , k] ;fut lxtsf af/ ] df cfjfh a'nGb ug] { xf] . ;~rf/ u[xn] kfpg] lj1fkg sld;gsf gfddf sd{rf/ Ln] vfPkl5 ;~rf/ u[x ;~rfng ug{ g} wf} –wf} k/ ] sf] cj: yfdf ;~rf/ u[xn] kqsf/ nfO{ lgo'lQm– kq lbg] cj: yf g} / x“b} g . kqsf/ sf] hLljsf] kfh{gsf] ;jfn kqsf/ dxf;ª\3sf] k|fyldstf x'g'k5{ . sltko lj1fkg Ph] G;Ln] sd{rf/ LnfO{ %) k|ltzteGbf a9L sld;gsf] k|nf] egdf kf/ ] / lj1fkg lng] / lj1fkg Ph] G;Ln] e'QmfgL lnPsf] / sdsf] !)–!% k|ltzt / sddfq ;~rf/ u[xnfO{ lbg] u/ ] sf] kfOG5 . s] xL ;~rf/ dfWodx¿ lg/ Gt/ ;~rfngdf g/ x] sf eP klg sfof{no tyf lgsfosf sd{rf/ L;“u sld;gsf] ;] l6ª u/ ] / lj1fkg lnP/ leqleq}

z'4 kfgL rflxPdf e08f/L jf6/ ;Knfo;{

lkpg] / 3/ lgdf{0fsf nflu 7"nf] 6\of+s/ ePsf], #)) lkm6 ulx/fOaf6 af]l/ª ul/Psf] z'4 lkpg] kfgL pknAw 5 . ;Dks{ : yfgM )*@–%^##(#, (*!***%(&# 3f]/fxL–* -gofF a;kfs{b]lv klZrd_ bfª

6\ofª\s/af6 kfgL

#)) lkm6 ulx/fOaf6 af]l/ª ul/Psf] kfgL, z'4 kfgL lkpg, lgdf{0f sfo{ ug{, ljjfx a|taGw, 3/fo;L k|of]hgsf] nflu cfjZos k/]df 6\of+s/af6 ;:tf] d"Nodf pknAw u/fpg] Joj:yf 5 .

wf}n' kfgL k|zf]wg s]Gb|

3f]/fxL, bfª ;Dks{ M (*$&*@(!^^, (*)!(&(@@*

;fd'bflos jg pkef] Qmf dxf;+3 bfªsf cWoIf xl/ k|;fb e';fnn] ;fd'bflos jg / l8lehg jg sfof{non] Odfgbfl/ tf b] vfP/ sfd u/ ] df ;Da4{g k|0ffnLdf cfwfl/ t jg Joj: yfkg / fd|f] x'g] atfpg'eof] . j} 1flgs jg Joj: yfkg ePsf] n] klg ;Da4{g k|0ffnLdf cfwfl/ t jg Joj: yfkgdf pkef] Qmfsf] ;dfg kx'“r x'g'kg] { atfpg'eof] . pxf“n] s] xL ;fd'bflos jgdf of] k4ltsf] cToGt / fd|f] pbfx/ 0fLo sfd ePsf] atfp“b} ;a} ;fd'bflos jgdf o;sf] cg'z/ 0f Odfgbfl/ tfsf ;fy ug{'kg] {df hf] 8 lbg'eof] . sfo{qmdsf ljlzi6 cltly j} 1flgs jg Joj: yfkg / fli6«o dxf;+3sf pkfWoIf k;f{/ fd e';fnn] ;Da4{g k|0ffnLdf

cfwfl/ t jg Joj: yfkg ;fd'bflos jgn] : jLsf/ ub} { sfd ul/ / x] sf] atfp“b} jgnfO{ afnLsf] ?kdf ljsf; u/ ] / n} hfg'k5{ eGg] of] hgf cg'?k ;~rflnt o; k4ltsf] ljsf;df ;/ f] sf/ jfnfn] Wofg lbg'kg] { atfpg'eof] . pxf“n] 7] s] bf/ / pkef] Qmfsf] vl/ b d"No Pp6} x'g] t/ aflx/ w] / } dxËf] df 7] s] bf/ n] a] Rg] u/ ] sf sf/ 0f d"No ;dfof] hg h?/ L / x] sf] atfp“b} pkef] Qmf / 7] s] bf/ nfO{ sf7sf] d"No km/ s– km/ s x'g'kg] { atfpg'eof] . al/ i7 jg clws[t ch{'gk|;fb rfkfufO{+sf] : jfut dGtJoaf6 z'? ePsf] sfo{qmdsf] ;xhLs/ 0f ;xfos jg clws[t 6] sg cfrfo{n] ug{'ePsf] lyof] .

3f] / fxL, #) h] 7 -o';_– 3f] / fxL pkdxfgu/ kflnsf j8f g+= !# n] 3/ 3/ d} k'u] / Ho] i7 gful/ sx?nfO{ ;Ddfg u/ ] sf] 5. j8fWoIf 8'Nn'/ fd kf] v|] n, ;b: ox? s] z' 3tL{ / / fdsnL 3tL{, j8f ;lrj bL3{/ fh uf} tdnufotsf] 6f] nL Ho] i7 gful/s x?sf] 3/ 3/ df k'u] / bf] ;Nnf cf] 9fp“b} ;Ddfg u/ ] / Rojgk|f; ljt/ 0f u/ ] sf] xf] .

To; cj;/ df : jf: YosdL{n] Ho] i7 gful/ ssf] : jf: Yo k/ LIf0f u/ ] / cfjZos cf} iflw ;d] t ljt/ 0f ul/ Psf] lyof] . #) hgf Ho] i7 gful/ sx?sf 3/ df k'u] / ;Ddfg ul/ Psf] j8fWoIf kf] v|] nn] atfpg'eof] .

ah] 6 ;Sg] u/ ] sf] kfOG5 . lj1fkg ePdf dfq 5flkg] klqsfn] g] kfn ;/ sf/ sf w] / } lj1fkgx¿ e'QmfgL lnPsf] kfOG5 . t/ k|] ; sfplG;n g] kfndf ju{ ljefhg ePsf, lgoldt k|sfzgdf / x] sf klqsf, hgtfsf] cfjfh a'nGb ug] {, cfjfhljxLgx¿sf] cfjfh ag] sf, b] z / hgtfsf] lxtdf ;"rgf k|jfx ug] { ;~rf/ dfWodn] ;/ sf/ L lgsfoaf6 k|fKt x'g] lj1fkg 5fKg, k|;f/ 0f ug{ gkfPsf] cj: yf 5 . ;/ sf/ L lgsfo tyf sfof{nosf lj1fkgsf] e'QmfgL lbbf kqklqsfsf] xsdf k|] ; sfplG;n g] kfnsf] clen] vdf lgoldt k|sfzg eP–gePsf] Vofn / fVg'kg] { xf] . lgoldt k|sfzg ePsf] kqklqsf xf] – xf] Og ;DalGwt sfof{non] To;sf] k|df0f / fv] / dfq e'QmfgL lbg'kg] { cGoyf To: tf] / sd a] ?h' x'g'k5{ . dGqL: t/ Lo lg0f{o jf cfly{s lgod pNn] v u/ ] / To: tf] Joj: yf ug{ cTofjZos b] lvPsf] 5 . sltko klqsfx¿n] sfof{nosf sd{rf/ L, 7] s] bf/ ;“u ldn] / k'/ fgf] ldltsf] ;"rgf 5fKg] / 7] Ssfk6\6fsf] kmfOn / e'QmfgL landf dfq / fVg] , aflx/ sxL+–st} gb] vfpg] u/ ] sf] kfOG5 . sltko sfof{no, lzIf0f–;+: yfn] sd{rf/ L, lzIfs cflbsf] cfjZostfdf c¿n]

lgj] bg lbg gkfpg\ eg] / k'/ fgf] ldlt / fv] / klqsf 5fKg] / ;DalGwt kmfondf / fVg] u/ ] sf] kfOG5 . o;/ L sfof{no tyf ljleGg lgsfodf cfkm\gf dfG5] egf{ ug] { u/ ] sf cg] s pbfx/ 0f 5g\ . o: tf ljifodf ;alGwt lgsfosf k|d'vnfO{ hfgsf/ L u/ fp“bf, ;dfrf/ k|sfzg ubf{ ;d] t s'g} lgsfon] rf;f] lnPsf] kfO“b} g . lj1fkg e'QmfgL ubf{ sfof{non] l;w} ;~rf/ u[xsf] a} ª\s vftfdf / sd hDdf ul/ lbg] Joj: yf u/ ] cfly{s ckrng / f] Sg ;lhnf] x'g] 5 . ;dfg'kflts lj1fkg gLlt nfu" gx'g' eg] sf] g] kfn ;/ sf/ sf sfof{no tyf lgsfox¿sf] lj1fkgdf sd{rf/ Lx¿ s] xL lx: ;f vfpg\ eg] / dGqfnosf dGqL, ;DalGwt dGqfnosf ;lrjn] cf“vf lrlDnlbPsf] cj: yf xf] . o;tkm{ cg'udg ug] { ljz] if lgsfosf] cfjZostf b] lvPsf] 5 . ;/ sf/ L sfof{nox¿sf] lj1fkgdf clgoldttf / x] sf] / o;n] : j/ f] hf/ d"ns ;~rf/ u[xx¿ df/ df k/ ] sf] af/ ] ;DalGwt sfof{no k|d'v tyf kqsf/ dxf;ª\3sf kbflwsf/ LnfO{ hfgsf/ L x'G5 t/ yfxf kfP/ klg yfxf gkfP h: tf] ul/ lbgfn] ;d: of v8f ePsf] 5 . elgG5 lgbfPsf] dflg;nfO{

Ao"“emfpg ;lsG5 t/ lgbfPsf] axfgf ug] {nfO{ Ao"“emfpg ;lsb} g . ;dfg'kflts lj1fkg gLlt nfu' ug{ rfxg] xf] eg] ;xh ¿kdf nfu' ug{ ;lsG5 . t/ dGqL, ;lrj, dxf;ª\3sf kbflwsf/ L, kx'“rjfnf ldl8of, g] tfsf] cfzLjf{b kfPsf lj1fkg Ph] G;L ;~rfnsx¿ ;dfg'kflts lj1fkg gLlt nfu" ug{ lbg] kIfdf b] lvb} gg\ . ;dfg'kflts lj1fkg gLlt nfu' ug{ b] ze/ sf ;~rf/ u[x ;~rfnsx¿ Ps eP/ cfGbf] ng ug'{kg] { cj: yf 5 . ha;Dd ;~rf/ u[x ;~rfnsx¿ Psh'6 eP/ cfGbf] ng ul/ b} g ta;Dd ;dfg'kflts lj1fkg gLlt cfsfzsf] kmn cf“vf t/ L d/ eg] ;/ x x'g] 5 . lj1fkg Ph] G;Ln] ;/ sf/ L lj1fkg kfpg] xf] Og, l;w} ;~rf/ u[xn] kfpg' k5{ . Ph] G;Ln] JolQmut tyf gof“ pTkfbgsf lj1fkgx¿ ;ª\sng ug] { xf] . b] zdf lj1fkg Ph] G;L df} nfpg] , ;~rf/ u[x b'Anfpg] tyf aGb x'g] cj: yf cGTo ug{ ca ;~rf/ u[x ;~rfns tyf >dhLjL kqsf/ x¿ Psh'6 x'g'k5{ . To;sf nflu kqsf/ dxf;ª\3sf] cf;Gg lgjf{rgnfO{ / 0fgLlts cj;/ sf ¿kdf pkof] u ug'{k5{ . ;dfg'kflts lj1fkg gLltkIfw/ kqsf/ nfO{ g] t[Tjdf k'Ug ;3fpg'k5{ .

cfhsf] /fzLkmn nIdLwf/f Hof]ltif s]Gb| @)*!.)@.#! ut] laxLjf/ ltlyM Ho]i7 z'Sn ;KtdL, gIf]q M k"jf{kmfNu'0fL

Hof]= k+= 8f= e'jg]Zj/ a~hf8] ;b:o– g]kfn Hof]ltif kl/ifb\ df]afOn M (*$&*$!@%! ef/t )(!–(!@%&^^&)&

d]if -r",r] ,rf] ,nf,nL,n",n] ,nf] ,c_M

t'nf -/f,/L,?,/],/f] ,tf,tL,t",t] _M

j[if -O{,pm,P,cf] ,jf,lj,j",j] ,jf] _M

j[lZrs -tf] ,gf,gL,g",g] ,gf] ,of,oL,o"_M

ldy'g -sf,sL,s",3,ª,5,s] ,sf] ,x_M

wg' -o] ,of] ,ef,eL,e",w,kmf,9f,e] _M

of]hgf uf]Ko /fv]/ s8f d]xgt ;fy cl3 a9] /fd|} xf]nf .

dfGohgsf] ctL{ tLtf] nfUg ;S5 . sfo{x?df dGbL / lanDa . sfo{ ;kmn, jGw'hgdf cfTdLotf / cy{ nfe .

ss{6 -xL,x",x] ,xf] ,8f,8L,8",8] ,8f] _M

k'/fgf] sfo{sf] k|ltkmn jf /sd k|flKtsf] ;fy} cy{ / sfo{df ;kmntf .

kz', rf}kfof, s[lif Pj+ sd{ If]qx?df ;kmntf /xg ;Sg]5 . wd{, ;+:sf/sf sfo{tkm{ k|]l/t eOg ;lsg]5 . efUosf] ;fy /xnf .

ds/ -ef] ,hf,hL,h",h] ,hf],vf,vL,v",v] ,vf] ,uf,uL_M

jf0fLsf] k|efjn] sfd aGg ;Sg]5 . ljkIfL ;d]t k|z+;s aGg ;Sg]5g\ .

cfn:o a9\nf, :jf:Yodf k|lts"ntf, 5f]6fdf]6f sfo{sf] pNemg .

:jflbi6 ef]hg, ;'v k|zGgtf Pj+ kfl/jfl/s dfxf]n k|fKt x'g;Sg] .

dfof, k|]d / :jf:Yodf a[l4, kfl/jfl/s ;fy ;xof]u ldNg] .

e}k/L cfpg] vr{ clws, l5d]sdf cgjg, ofqf of]hgf cufl8 a9\g] .

xftdf bxL hdfP/ a:g] a]nf 5}g . ;+3if{n] ;kmntf b]nf . cufl8 a9fpnf .

l;+x -df,dL,d",d],df],6f,6L,6",6] _M sGof -6f],k,kL,k",if,0f,7,k],kf] _M

s'De -u",u] ,uf] ,;,;L,;',;] ,;f] ,b_M dLg -bL,b",y,em,~f,b] ,bf] ,rf,rL_M

yjfª, #) h] 7 . jL/ aneb| gd"gf dfWolds ljBfno yjfªsf] ^^ cf} + jflif{sf] T;j a'wjf/ ;DkGg ePsf] 5 . ljBfno Joj: yfkg ;ldltsf cWoIf cho 3tL{ du/ sf] cWoIftf Pj+ k"j{lzIfs tyf g] skfsf n'lDagL k|b] z O~rfh{ ;Gtf] if a'9f du/ sf] k|d'v cfltYotfdf ePsf] sfo{qmddf af] Nb} pxf“n] lzIffnfO{ lgMz'Ns / clgjfo{ ug{'kg] {df hf] 8 lbg'eof] . k|d'v cltly a'9f du/ n] : s'n gk7fpg] cleefjsnfO{ ;fdflhs ck/ fwsf] s;'/ df sf/ jfxL ug'{kg] { atfpg'eof] . ;f] cj;/ df yjfª ufp“kflnsf cWoIf Clifs] ; a'9fn] sIff !! / !@ df lgMz'Ns lj1fg ljifo k9fp“b} cfPsf] atfpg' eof] . To;sf nflu cfjZos

7fp“df b/ aGbL : yfkgf u/ ] sf] , afnljsf; lzIfsnfO{ ;'ljwf yk u/ ] sf] , k/ LIff k|0ffnL ;'wf/ ] sf] / : yfgLo du/ vfd efiffsf k': ts agfO{ k9fpg z'? u/ ] sf] atfpg'eof] . ljBfno If] qdf k|eftkm] l/ kl5 k|f+u0fdf cfO{ ;efdf kl/ 0ft ePsf] lyof] . lzIfsn] : jfut g[To k|: t't u/ ] / z'? ePsf] sfo{qmddf ljBfnosf]

d'vkq t] ;|f] c+s aneb| ljdf] rg ul/ Psf] lyof] . sfo{qmddf t] SjfGbf] sf] 8] df] k|: t't ul/ Psf] lyof] eg] : sfp6 g[To, lzIfs ljBfyL{sf] ;d"x g[To k|: t't ul/ Psf] lyof] . o;} u/ L ljBfnodf cIfo sf] if : yfkgf ug{] / : s'nsf ;xof] uLnfO{ k|z+;fkq / vfbfn] ;Ddfg ul/ Psf] lyof] . o: t} bftfx?sf] kl/ ro;lxtsf]

lznfn] v cgfj/ 0f ul/ Psf] lyof] . ;f] cj;/ df g] skf s] Gb|Lo ;b: o tyf / f] Nkf O~rfh{ ;Demgf ;L, dfcf] jfbL s] Gb|sf lbg] z / f] sf du/ , g] zgn d+uf] n cu{gfOh] zgsf lxtaxfb'/ / f] sf, yjfª ufkf lzIff clws[t wgaxfb'/ jnL, k"j{ljBfyL{ d~rsf cWoIf blh{t / f] sf du/ , ?Sd] gL dflj ?s'dsf] 6sf cWoIf cf] dk|sfz yfkf, hghfu[lt dflj dxtsf k|c ;'bLk >] i7nufotn] z'esfdgf JoQm ug{'ePsf] lyof] . ;f] cj;/ df Hjf/ : d[lt k'/ : sf/ h] x] Gbf/ ljBfyL{ lgdf{0f a'9f, tLy{ lhtf : d[lt k'/ : sf/ d] / L / f] sf / z'qmwg 3tL{nfO{ k|bfg ul/ Psf] lyof] . bnaxfb'/ ;Demgf k'/ : sf/ !! hgfnfO{ k|bfg ul/ Psf] lyof] . ljBfnosf] jflif{s k|ltj] bg k|c s'naxfb'/ jnLn] k|: t't ug{'ePsf] lyof] .

kflnsfsf] ;]jf l56f] 5l/tf] agfpg hf]8 kmf]xf]/sf] juL{s/0f ;DaGwL clee'vLs/0f o'uaf] w ;dfrf/ bftf t'n;Lk'/ , #) h] 7 . t'n;Lk'/ pkdxfgu/ sf k|d'v 6Lsf/ fd v8\sfn] pkdxfgu/ sf] sfo{;Dkfbg l56f] 5l/ tf] x'g'kg{] atfpg'ePsf] 5 .

Goflos ;ldltn] tfd] nbf/ sf nflu u/ ] sf] Dofb tfd] nL ;DaGwL Ifdtf clej[l4 tflnd ;dfkg ub} { gu/ k|d'v v8\sfn] Goflos ;ldltn] Gofo ;Dkfbg l56f] 5l/ tf] ug{'kg] {df hf] 8 lbg'eof] . …xfdLn] lbg] Gofo JolQmsf] cg'xf/ x] / ] / xf] Og, sfg'g x] / ] / xf] Ú– k|d'v v8\sfn] eGg'eof] – …kLl8tn] Gofo kfPsf] / kL8sn]

uNtL u/ ] sf] dx;'; x'g] u/ L Gofo ;Dkfbg ug{'k5{ . Gofo ;Dkfbgdf l9nfO{ ug{' ck/ fw ePsf] eGb} gu/ k|d'v v8\sfn] To;tkm{ ;hs x'g Goflos ;ldltnfO{ cfu|x ug{'eof] . pkk|d'v Pj+ Goflos ;ldltsf ;+of] hs : ofgL rf} w/ Ln] t'n;Lk'/ pkdxfgu/ n] ug{] Gofo ;Dkfbg kLl8td} qL / x] sf] atfpg'eof] . Goflos ;ldltdf cfpg] kLl8t Gofo kfPsf] dx;'; u/ ] / dfq} hfg] u/ ] sf] eGb} pkk|d'v rf} w/ Ln] cfkm"x?n] lgikIf?kdf Gofo ;Dkfbg ub{} cfPsf] atfpeof] . tflnddf Goflos ;ldltdf sfo{/ t tfd] nbf/ ;xefuL lyP .

hGdf] T;jdf / Qmbfg q b] jL/ fd s';f/ L

t'n;Lk'/ , #) h] 7 . …cgGt k/ d\ p4f/ stf{ ;+s6df] rg : j?k tTjbzL{Ú dbg afafsf] $% cf} + hGdf] T;jsf cj;/ df a'waf/ / Qmbfg ul/ Psf] 5 . dbg afaf elQm s] Gb| sf7df8f} + / bfªsf] ;+o'Qm cfof] hgfdf t'n;Lk'/ pkdxfgu/ kflnsf–!( ljhf} / Lsf] yfgufp“df / Qmbfg sfo{qmd ul/ Psf] xf] . sfo{qmddf dlxnf #@ hgf / k'?if !@ hgf u/ L $% hgfn] / Qmbfg u/ ] sf lyP . wd{ / sd{sf aLrdf

cGof] Gofl>t ;DjGw ePsf] eGb} dbg afafn] / Qmbfg sfo{qmd u/ ] sf] atfpg'eof] . sfo{qmddf bfª, af“s] , alb{of, slkna: t', s} nfnLnufotsf lhNnfsf dbg afaf elQm s] Gb|df cfj4 eQmhgx?sf] ;xeflutf lyof] . elQm s] Gb|sf k|b] z cWoIf d~h' hLPdn] ;xhLs/ 0f u/ ] sf] sfo{qmddf elQm s] Gb|sf s] Gb|Lo pkfWoIf c+ufgL rf} w/ L, dxf;lrj lg;f / fgf, s] Gb|Lo ;b: o e/ tdl0f rf} w/ Lnufotsf] ;xeflutf lyof] .

rf} w/ LnfO{ : jfut 3f] / fxL, #) h] 7 -o';_– n'lDagL k|b] z of] hgf cfof] usf ;b: o e'jg rf} w/ LnfO{ bfªdf : jfut tyf ;Ddfg ul/ Psf] 5 . ev{/ } cfof] usf] ;b: odf lgo'Qm x'g'ePsf rf} w/ LnfO{ yf? sNof0fsfl/ 0fL;ef bfªn] a'waf/ Ps sfo{qmd cfof] hgf u/ ] / : jfut tyf ;Ddfg u/ ] sf] xf] . ;f] cj;/ df af] Nb} rf} w/ Ln] n'lDagL k|b] znfO{ ;d[4 agfpg e"ldsf v] Ng] k|ltA4tf hgfpg'eof] .

yf? sNof0fsfl/ 0fL;efsf s] Gb|Lo sf] iffWoIf r"0f{axfb'/ rf} w/ Ln] of] hgf cfof] un] casf] of] hgfx? ;a} hft, ;d'bfonfO{ ;d] 6] / agfpg ;'emfj lbg'eof] . bfªsf cWoIf czf] s rf} w/ Lsf] cWoIftf tyf yf? sNof0fsfl/ 0fL;efsf s] Gb|Lo sf] iffWoIf r"0f{axfb'/ rf} w/ Lsf] k|d'v cfltYotfdf ePsf] sfo{qmdsf] ;xhLs/ 0f ;efsf ;b: o ;lj yf?n] ug'{ ePsf] lyof] .

g]kfn ;/sf/

dfnkf] t sfof{no ndxL bfªsf] ;fj{hlgs ;"rgf † lhNnf bfª ;fljs uf] a/ l8xf uf=lj=;= j8f g+= $ xfn u9jf ufpFkflnsf– @ a: g] / fdnfn rf} w/ Lsf] a'xf/L ;xb] j k|;fb rf} w/ Lsf] kTgL dG;fjtL rf} w/ Ln] cfkm\gf] kltsf] gfddf gfk gS;f ePsf] klq+uf !u ls=g+= !&@ sf] If] =km= )–)–!^ sf] hUuf >] : tfsfod tyf gfd;f/ L ul/ kfpF egL ldlt @)*!.)@.)# ut] lgj] bg k] z ug'{ePsf] x'Fbf pQm lsQf hUuf >] : tfsfod gfd;f/ L ug{ gkg] { eP jf sf] xL s;} sf] xsbfjL kg] { eP of] ;"rgf k|sflzt ePsf] ldltn] #% -k} +lt;_ lbgleq ;–k|df0f;lxt xsbfjL ug{ cfpg'x'g ;DalGwt ;a} sf] hfgsf/ Lsf] nflu of] ;"rgf k|sflzt ul/ Psf] 5 . ;doleq bfjL lj/ f] w ug{ gcfP sfg'g adf] lhd eO{ hfg] Aoxf] / f ;"lrt ul/ G5 . o;df lgj] bs dG;fjtL rf} w/ Ln] ;Ssn hUufwgL k|df0f k"hf{, dfnkf] t / l;b, gful/ stfsf] 5fFof k|lt, l;kmfl/ ; d'r'Nsf, lkmN8 a's, Kn6 / lhi6/ , d[To' btf{, gftf k|dfl0ft ;d] t k] z u/ L >] : tfsfod gfd;f/ L ul/ kfpF egL lgj] bg k] z ePsf] x'Fbf pNn] lvt lsQf hUuf sf] xL s;} sf] xs nfUg] eP jf >] : tfsfod gfd;f/ L gug{ gkg] { eP ;– k|df0f;lxt xsbfjL ug{ cfpg] ;DaGwL #% lbg] ;fj{hlgs ;"rgf k|sflzt ul/ Psf] 5 .

lk;fj k/LIf0f u/L nfu'cf}ifw ;]jg u/]sf] kQf nufpg] t/Lsf cfof] olb tkfOFsf] dfG5] jf ljBfyL{x? b'AnfpFb} uPsf] 5, k9fO{df sdhf]/ x'Fb}5, cgfjZos k};f dfUg] / vr{ u5{, cfkmGtx?;Fu 6f9f x'g vf]H5, ;fFem l9nf] ;'Tg] / laxfg l9nf] p7\5 / ;du| Jojxf/ kl/jt{g x'Fb} uPsf] 5 eg] nfu'cf}ifwsf] ;d:ofdf k/]sf] x'g ;S5 . pQm JolQmsf] z/L/df nfu'cf}ifw ePsf] hfFr ug]{ ;fdu|Lsf] ;xof]u lnO{ 3/ jf ljBfnodf cfkm} lk;fj hfFr u/L kQf nufpg'xf];\ / nfu'cf}ifwsf] bnbnn] x'g] ljs/fn Ifltaf6 aRg'xf];\ / arfpg'xf];\ . a;Gt k'g M k|b]z ;+of]hs– n'lDagL k|b]z lk;fa k/LIf0f nfu'cf}ifw b'Jo{;g /f]syfd cleofg g]kfn ;Dks{ JolQm (*$&*#!*$(, (*)(*^))&& Email: b9847831849@gmail.com

o''uaf] w ;dfrf/ bftf 3f] / fxL, #) h] 7 . 3f] / fxL pkdxfgu/ kflnsfsf] ahf/ If] qdf kg] { j8f gDa/ !% df 3/ af6} uNg] / guNg] kmf] xf] / sf] ;|f] t juL{s/ 0f ug{sf nflu 6f] n ljsf; ;+: yfsf kbflwsf/ Lx¿nfO{ clee'vLs/ 0f ul/ Psf] 5 . ;/ ;kmfO, jftfj/ 0f tyf ljkt\ Joj: yfkg zfvfsf] cfof] hgfdf !% gDa/ j8fsf 6f] n ljsf; ;+: yfsf kbflwsf/ Lx¿nfO{ clee'vLs/ 0f ul/ Psf] xf] .

3f] / fxL pkdxfgu/ kflnsf j8f gDa/ !% df Ps ;o rf/ 6f] n ljsf; ;+: yf / x] sf 5g\ . cled'vLs/ 0fdf k|To] s 6f] nn] uNg] / guNg] kmf] xf] / hxf“txL+ gkmfnL cnu–cnu / fVg] / pkdxfgu/ kflnsfsf] kmf] xf] / af] Sg] uf8Ln] uNg] nfO{ Uof“; pBf] udf / guNg] nfO{ NofG8lkmn ;fO8df nu] / Joj: yfkg ug] {

ljifodf 5nkmn ePsf] 5 . ljkt\ jftfj/ 0f tyf ;/ ;kmfO ;ldltsf ;+of] hs efgl;+x a'9fsf] cWoIftfdf ePsf] sfo{qmddf gu/ k|d'v g?nfn rf} w/ Ln] ;a} 6f] nx?nfO{ gd"gf agfpg cfu|x ug{'eof] . uNg] / guNg] kmf] xf] / nfO{ 3/ af6} juL{s[t ug{ ;'emfa lbb} pxf“n] gu/ sf] kmf] xf] / nfO{ df] xf] / sf ?kdf ¿kfGt/ 0f ug] { cleofgdf ;a} 6f] nsf] ;xeflutf h?/ L / x] sf] atfpg'eof] . j8f gDa/ !% sf cWoIf / d] zs'df/ kf08] on] ;/ ;kmfOsf] plrt Joj: yfkg 3/ af6} eP 6f] n / fd|f] aGg] atfpg'eof] . sfo{qmddf pkef] Qmf lxt;“u ;DalGwt ljifodf 3f] / fxL pkdxfgu/ kflnsf pkef] Qmf lxt ;+/ If0f zfvfsf k|d'v df] xg l;+x ;'gf/ n] k|: t'lt lbg'ePsf] lyof] . sfo{qmdsf] ;xhLs/ 0f ;/ ;kmfO, jftfj/ 0f tyf ljkt Joj: yfkg zfvfsf k|d'v nId0f clwsf/ Ln] ug{'ePsf] lyof] .

;}lgs ;+3åf/f ejg lgdf{0fsf nflu ;xof]u dfu 3f] / fxL, #) h] 7 -o';_– g] kfn–ef/ t e"k" ;} lgs ;+3 bfªn] 3f] / fxL–!& rf} 3] / fdf k] G;g SofDk ejg lgdf{0fsf nflu dfu u/ ] sf] 5 . g] kfnl: yt ef/ tLo / fhb"tfjf; / Iff ljefusf k|d'v clgns'df/ zdf{nfO{ 1fkgkq a'emfp“b} k] G;g SofDksf nflu kSsL ejg lgdf{0fsf nflu ;xof] u pknJw u/ fpg dfu ul/ Psf] 5 . o;} u/ L ;f] xL 7fp“df / x] sf] JolQmsf] gfddf / x] sf] hUuf ;+3sf] gfddf gfd;f/ L ug'{kg] { klg ;+3n] dfu u/ ] sf] 5 . o: t} e"k" ;} lgsn] ef/ tdf kfO/ x] sf] : jf: Yo pkrf/ ;] jfnfO{ bfªsf] / fKtL : jf: Yo lj1fg k|lti7fgaf6} pknJw u/ fpg ;+3n] dfu u/ ] sf] 5 . ;f] cj;/ df ;+3n] / Iff

ljefu k|d'v zdf{nfO{ : jfut ;Ddfg klg u/ ] sf] 5 . ;+3sf cWoIf s[i0faxfb'/ 3tL{ du/ sf] cWoIftfdf ePsf] sfo{qmddf af] Nb} k|d'v cltly Pj+ / Iff ljefu k|d'v zdf{n] ;+3n] / fv] sf dfusf] ;'g'jfOsf nflu cfjZos kxn ug] { k|lta4tf hgfpg'eof] . ;f] cj;/ df jL/ gf/ Lx? b'hdnf yfkf, ;'sdtL b] jL, s] ;/ s'df/ L, ;'zLnf axs/ L, emjfb] jLnfO{ pkxf/ k|bfg ul/ Psf] lyof] . hg/ n d] Da/ / fdaxfb'/ k'gsf] : jfut dGtJoaf6 z'? ePsf] sfo{qmddf ;f] Nh/ af] 8{ bfªsf lhNnf ;] qm] 6/ L eljGb| ljqmd zfxL / k"j{ ;] qm] 6/ L eLdaxfb'/ yfkfn] af] Ng'ePsf] lyof] . sfo{qmdsf] ;~rfng ;+3sf ;lrj kbdaxfb'/ s] ;Ln] ug'{ePsf] lyof] .

bfª lhNnf cbfntaf6 hf/L ePsf] ;"rgf † pk|fGt lhNnf bfª, t'n;Lk'/ pkdxfgu/ kflnsf j8f g+= !& ;lxb k|ltIff 6f] n lemu} + a: g] jif{ %@ sL / dfs'df/ L kf] v|] nn] cfkm\gf klt tLy{/ fh jnL ldlt @)^&.)^.@$ df 3/ af6 sfdsf] l;nl;nfdf a'6jn hfG5' egL lg: sL uPsf] / xfn;Dd kmsL{ gcfPsf] n] lghsf] d[To'sf] Goflos 3f] if0ff ul/ kfpF egL o; cbfntdf lgj] bg lbg'ePsf] df o; cbfntaf6 ldlt @)*!.)@.@% df ePsf] cfb] zfg';f/ a] kQf ePsf elgPsf tLy{/ fh jnLnfO{ glhsaf6 lrGg' hfGg' x'g] n] kl5Nnf] k6s jxfFnfO{ sxfF, slxn] b] Vg'ePsf] xf] < xfn jxfF sxfF x'g'x'G5 < eGg] yfxf eP of] ;"rgf k|sflzt ePsf] ldltn] !% -kGw|_ lbgleq ;f] sf] af/ ] df o; cbfntdf lnlvt ;"rgf lbg'x'g d'n'sL b] jfgL ;+lxtf, @)&$ sf] bkmf $) -!_ sf] k|of] hgfy{ ;j{;fwf/ 0fsf] nflu of] ;"rgf hf/ L ul/ Psf] 5 . ;"rgf k|sflzt ePsf] ldltn] !% lbgleq o; cbfntdf lnlvt hfgsf/ L u/ fpg'xf] nf . cGoyf sfg'g adf] lhd x'g] 5 .

Olt ;Djt\ @)*! ;fn h] 7 dlxgf #! ut] / f] h )% z'ed\===== g]kfn ;/sf/

dfnkf] t sfof{no ndxL bfªsf] ;fj{hlgs ;"rgf † lhNnf bfª ;fljs uf] a/ l8xf uf=lj=;= j8f g+= % xfn u9jf ufpFkflnsf– @ a: g] lkmt'{ rf} w/ L / l/ ;dfg rf} w/ L gflt÷a'xf/ L / fdbofn rf} w/ L, lkmt'{ rf} w/ L / ljGtLnfn rf} w/ Lsf] 5f] / f÷kTgL xg'dfg rf} w/ L, wlg/ fd rf} w/ L, ;'3/ dlgof rf} w/ L / ug] z rf} w/ Ln] cfkm\gf] a'jf tyf ;;'/ f lkmt'{ rf} w/ Lsf] gfddf gfk gS;f ePsf] uf] a/ l8xf !s ls=g+= #$$, !#(, @&@, @($ / #)! sf] If] =km= qmdzM )–!–*, )–!–#=%, )–)–!*, )–!–% / )–)–!! sf] hUuf >] : tfsfod tyf gfd;f/ L ul/ kfpF egL ldlt @)*!.)@.)@ ut] lgj] bg k] z ug'{ePsf] x'Fbf pQm lsQf hUuf >] : tfsfod gfd;f/ L ug{ gkg] { eP jf sf] xL s;} sf] xsbfjL kg] { eP of] ;"rgf k|sflzt ePsf] ldltn] #% -k} +lt;_ lbgleq ;–k|df0f;lxt xsbfjL ug{ cfpg' x'g ;DalGwt ;a} sf] hfgsf/ Lsf] nflu of] ;"rgf k|sflzt ul/ Psf] 5 . ;doleq bfjL lj/ f] w ug{ gcfP sfg'g adf] lhd eO{ hfg] Aoxf] / f ;"lrt ul/ G5 . o;df lgj] bsx? xg'dfg rf} w/ L, wlg/ fd rf} w/ L, ;'3/ dlgof rf} w/ L / ug] z rf} w/ Ln] ;Ssn hUufwgL k|df0f k"hf{, dfnkf] t / l;b, gful/ stfsf] 5fFof k|lt, l;kmfl/ ; d'r'Nsf, lkmN8 a's, Kn6 / lhi6/ , d[To' btf{, gftf k|dfl0ft ;d] t k] z u/ L >] : tfsfod gfd;f/ L ul/ kfpF egL lgj] bg k] z ePsf] x'Fbf pNn] lvt lsQf hUuf sf] xL s;} sf] xs nfUg] eP jf >] : tfsfod gfd;f/ L gug{ gkg] { eP ;–k|df0f;lxt xsbfjL ug{ cfpg] ;DaGwL #% lbg] ;fj{hlgs ;"rgf k|sflzt ul/ Psf] 5 .

CMYK

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df]6/af6f] k'u]kl5 ;'g;fg uf]/]6f] q a'l4 k'g

ds} ;'s] M 3f] / fxL pkdxfgu/ kflnsf j8f g+= !$ uf] / vf xl: k6n glhs} udL{sf sf/ 0f ;'Sg yfn] sf ds} sf af] 6 . v8] / Lsf sf/ 0f ls;fgn] nufPsf ds} af/ Ld} ;'Sg yfn] sf 5g\ . tl: j/ M o'uaf] w

g]kfn / odgaLrsf] v]n a/fa/Ldf 6'+luof] o'uaf] w ;dfrf/ bftf sf7df8f} +, #) h] 7 . lkmkmf ljZjsk @)@^ cGtu{t Pl;ofnL 5gf] 6sf] bf] ;|f] r/ 0fsf] clGtd v] ndf g] kfn / odgn] ;dfg uf] n u/ ] sf 5g\ . ;fpbL c/ asf] bdfdl: yt lk|G; df] xdb lag kmxb d} bfgdf a'waf/ laxfg ePsf] v] ndf g] kfn / odgaLrsf] v] n b'O{–b'O{ uf] nsf] a/ fa/ Ldf 6'ª\luPsf] xf] . cGt/ f{li6«o ;~rf/ dfWodsf cg';f/ g] kfnsf nflu km/ jf8{/ åo ;~hLj lji6 / lhn] : kLh+u sfsL{n] ;dfg Ps–Ps uf] n u/ ] . v] nsf] gjf} + ldg] 6df k] gfN6Ldfkm{t g] kfnn] uf] n vfg k'u] sf] lyof] . aS;leq dlgif 8f“uLn] odgsf v] nf8L / dL cn–jf;dfgLdfly v] n lgod

pNn+3g u/ ] kl5 odgn] k] gfN6L kfPsf] lyof] . k] gfN6L ;b'kof] u ub} { g;Ld cn–ufxjfxLn] uf] n u/ ] sf lyP . v] nsf] @@ cf} + ldg] 6df ;~hLjn] uf] n kmsf{Psf lyP . v] nsf] ^^ cf} + ldg] 6df g] kfnn] cu|tf lnof] . g] kfnsf l5l/ ª nfdfn] v] n] sf] qm;df ;~hLjs} x] 8/ df lhn] : kLn] uf] n u/ ] . g] kfnsf] b'O{–Ps uf] nsf] cu|tf nfdf] ;do;Dd l6Sg ;s] g . v] nsf] bf] ;|f] xfkmsf] cltl/ Qm ;dodf odgsf df] xDdb cn–bfxLn] uf] n u/ ] kl5 cGttM v] n b'O{– b'O{ uf] nsf] a/ fa/ Ldf ;lsof] . pQm 5gf] 6 k|ltof] lutfdf g] kfnn] Ps c+s hf] 8] sf] xf] . g] kfnn] o;cl3 s'g} klg uf] n ug{ ;s] sf] lyPg . of] v] n;“u}

af“s]df &^ jGohGt'sf] p4f/ o'uaf] w ;dfrf/ bftf af“s] , #) h] 7 . af“s] df rfn' cfly{s jif{df ;a} eGbf w] / } jGohGt' p4f/ ul/ Psf] 5 . rfn' cfjsf] h] 7 !! ut] ;Dd &^ j6f jGohGt' p4f/ ul/ Psf] l8lehg jg sfof{no af“s] n] hgfPsf] 5 . ;xfos jg clws[t gj/ fh zfxLsf cg';f/ o; jif{ ;a} eGbf w] / } 3;|g] k|hfltcGtu{t kg] { ;k{sf] p4f/ ul/ Psf] 5 . km] 6f/ f, b'O{ d'v] , uf] dg, s/ ] t, wfdg, clhª\u/ , / l;og efOk/ u/ L $( j6f ;k{ p4f/ ul/ Psf] ;xfos jg clws[t zfxLn] hfgsf/ L lbg'eof] . pxf“sf cg';f/ p4f/ ul/ PsfdWo] ljiffn' ;k{cGtu{t km] 6f/ f k|hfltsf] ;k{sf] ;+Vof !% / x] sf] 5 eg] uf] dg ;k{sf] ;+Vof ;ft / x] sf] 5 .

To;} u/ L tLg s/ ] t / tLg sf] a|f k|hfltsf ;k{sf] p4f/ ul/ Psf] 5 . rf/ j6f lrQn p4f/ ul/ Psf] ;xfos

jg clws[t zfxLn] hfgsf/ L lbg'eof] . pxf“sf cg';f/ o; jif{ Pp6f dfq kf6] af3sf] p4f/ ul/ Psf] 5 . l8lehg jg sfof{no af“s] sf cg';f/ cfj @)&^÷&& df hDdf !& j6f jGohGt' p4f/ ul/ Psf] lyof] . cfj @)&&÷&* df #$ j6f p4f/ ul/ Psf] lyof] . To;} u/ L cfj @)&*÷&( df #! j6f jGohGt'nfO{ p4f/ ul/ Psf] / cfj @)&(÷*) df $@ j6f jGohGt' p4f/ ul/ Psf] sfof{nosf] tYof+sdf pNn] v 5. ;xfos jg clws[t zfxLsf cg';f/ jGohGt' p4f/ sf] ;+Vof a9\g'sf] sf/ 0f jGohGt' lx88'n ug] { h} ljsdfu{ cltqmd0fdf k/ ] / dfgj a: tL ljsf; / ef} lts ;+/ rgf lgdf{0f ul/ g' xf] . o;sf ;fy} jGohGt' ;+/ If0fdf r] tgfsf] ljsf; ePsf] x'gfn] klg jGohGt' hLljt} p4f/ ul/ Psf] ;xfos jg clws[t zfxLn] atfpg'eof] .

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gf]6 M sfd cfjZostf x'g]n] dfq ;Dks{ ug'{xf]nf .

;Dks{ g+= M

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g] kfnn] ;d"x r/ 0fsf 5 v] ndf Ps c+s hf] 8\b} ljZjsk 5gf] 6sf] bf] ;|f] r/ 0fsf] ofqfsf] cGTo u/ ] sf] 5 . o;cl3 g] kfn o'PO{;“u klxnf] v] ndf rf/ –z"Go / odg;“u b'O{–z"Gon] k/ flht ePsf] lyof] . ax/ fOg;“usf] klxnf] v] ndf kf“r–z"Go / bf] ;|f] v] ndf tLg–z"Gon] g] kfn k/ flht ePsf] lyof] . g] kfn / x] sf] ;d"x …PrÚ df ;+o'Qm c/ a Old/ ] 6\; -o'PO{_ !^ c+s;lxt zLif{: yfgdf 5 eg] ax/ fOg !! c+s;lxt bf] ;|f] df 5 . oL b'O{ 6f] nL ljZjsk 5gf] 6sf] t] ;|f] r/ 0fdf k|j] z u/ ] sf 5g\ . kf“r c+s;lxt t] ;|f] ePsf] odg / g] kfnn] Pl;og sk 5gf] 6sf] t] ;|f] r/ 0fdf klg : kwf{ ug] {5g\ .

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Pshgf d] l8sn If] qs} hgzlQm eOlbP ;] jf k|jfxdf ;xhtf x'g] lyof] . csf] { s'/ f lgoldt?kdf tna gkfp“bf klg sd{rf/ Ln] 5f] 8\g] cj: yf / x] 5 . d} n] sfd ug{ yfn] sf] ^ dlxgf eO;Sof] t/ tna kfPsf] 5} g .Ú of] ckf+utf ePsfx?sf] : jf: Yo;“u hf] l8Psf] ljifo ePsf] n] : yfgLo ;/ sf/ n] ljz] if Wofg lbg'kg] { pxf“sf] wf/ 0ff 5 . 8fS6/ tyf sd{rf/ LnfO{ tLg÷tLg dlxgfdf tna lbg] ;Demf} tf eP klg 5 dlxgf;Dd lbg g;lsPsf] sfo{qmd ;+of] hs s“8] nn] atfpg'eof] . pxf“n] eGg'eof] – …t'n;Lk'/ pkdxfgu/ kflnsfn] 5'6\ofPsf] ah] 6af6 tnasf] Joj: yf ub} { cfPsf 5f} + . kflnsfn] cf=j=

wg'iff, #) h] 7 -o';_– hgtf ;dfhjfbL kf6L{ -h;kf_ g] kfnsf] s] Gb|Lo cWoIfdf pk] Gb| ofbj lglj{/ f] w lgjf{lrt x'g'ePsf] 5 . kf6L{ : yfkgfsfnb] lv g} g] t[Tj ub} { cfpg'ePsf ofbj clxn] hgsk'/ df ePsf] / fli6«o dxflwj] zgaf6 k'gM cWoIfdf rog ePsf] pxf“sf] ;lrjfnon] hfgsf/ L lbPsf] 5 . lgjf{rg k|lqmofcg';f/ h;kf g] kfnsf] g] t[Tj rogsf nflu pDd] bjf/ L btf{ ePsf] lyof] . To;df cWoIf kbsf nflu pk] Gb| ofbjsf] dfq pDd] bjf/ L k/ ] kl5 pxf“ lglj{/ f] w lgjf{lrt x'g'ePsf] lgjf{rg ;ldltn] hgfPsf] 5 .

t'n;Lk'/ df==== tTsfnsf nflu j8faf6 k|bfg ul/ g] #$ k|sf/ sf l;kmfl/ ; k|fKt ug{ ;lsg] atfpg'eof] . l;kmfl/ ;sf nflu k} / jL ub{} cfpg'ePsf b Pl;of kmfpG8] zgsf sfo{qmd Joj: yfks k|d'v uf] ljGb a: g] tn] ;] jfu|fxLn] ;dod} 3/ d} a;] / ;] jf k|fKt ug{ ;Sg] / hgk|ltlglwx?;d] t cGo sfdsf nflu ;do Joj: yfkg ug{ ;Sg] atfpg' e of] .pkdxfgu/ n] l8lh6n l;kmfl/ ; ;] jf z'? u/ ] sfn] t'n;Lk'/ jf;L s'g} klg l;kmfl/ ; Nofpg j8f jf pkdxfgu/ sf] sfof{nodf cfpg gkg{] ePsf] 5 .

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All about Diet and fitness Equipment Showroom !))Ü

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3/ 5] pd} : jf: Yo ;] jf kfp“bf gful/ s v'zL ePsf 5g\ .

3f] / fxL pkdxfgu/ kflnsf–!! lzjk'/ df k|hgg\ ?U0ftf sfo{qmd cGtu{t lecfOP l: qmlgª lzlj/ a'waf/ xfk'/ sf] lzjk'/ df ;~rfng ul/ Psf] lyof] .

3f] / fxL pkdxfgu/ kflnsf : jf: Yo k|a4{g zfvf / j8f gDa/ !! sf] cfof] hgfdf ePsf] lzlj/ df ^! hgf dlxnfsf] k|hgg\ : jf: Yosf] k/ LIf0f ul/ Psf] lyof] ] . kf7] 3/ v;] sf !$ hgf, SofG;/ sf] z+sf nfu] sf b'O{hgf, kf7] 3/ df df;' knfPsf rf/ hgf la/ fdL e] l6Psf lyP . cGo la/ fdLx?df dlxgfjf/ L u8a8L ePsf, ;] tf] kfgL aUg] , tNnf] k] 6 b'Vg] , kf7] 3/ df 3fpvl6/ f ePsf la/ fdLn] ;] jf lnPsf] lecfOP kmf] sn k;{g ljdnf kf} 8] nn] hfgsf/ L lbg'eof] . j8f g+= !! sf cWoIf s'naxfb'/ nfld5fg] sf] cWoIftfdf ePsf] sfo{qmddf cWoIf nfld5fg] n] kf7] 3/ sf]

k/ LIf0f ug{ nfh dfGg gx'g] atfpg'eof] .

SofG;/ h: tf k|f0f3fts / f] u nfu] df 3/ af; a] r] / cf} iflw pkrf/ ubf{ klg / f] u lgsf] gx'g] ePsfn] ;dod} ;r] t eP/ k/ LIf0f ug{ cfu|x ug{'eof] . 3/ 3/ ;] jf lbg] p2] Zon] : jf: YosdL{ ;lxtsf] 6f] nLn] : jf: Yo ;] jf lbg nfu] sf] atfpg'eof] .

3f] / fxL pkdxfgu/ kflnsf pkk|d'v x'dfs'df/ L l8;Lsf] k|d'v cfltYotfdf ePsf] sfo{qmddf l8;Ln] dlxnfx? cfkm\gf] : jf: Yosf] af/ ] df

;r] t x'g'kg{] atfpg'eof] . : jf: Yo ;] jfaf6 al~rt x'g' gk/ f] ;\ eg] / 3/ cf“ugdf ;] jf lbgsf nflu lzlj/ sf] cfof] hgf ul/ Psf] atfpg'eof] . eLcfOP k/ LIf0faf6 kf7] 3/ df SofG;/ eP gePsf] kQfnufpg] klxnf] r/ 0fsf] k/ LIf0f ePsfn] ;a} n] k/ LIf0f ug{ cfu|x ug{'eof] .

3f] / fxL pkdxfgu/ kflnsf hg: jf: Yo zfvf k|d'v / fwf kf} 8] nn] ;a} n] : jf: Yo ;] jf lng cfu|x ug{'eof] . sfo{qmdsf] ;~rfng lzjk'/ : jf: Yo s] Gb|sf k|d'v nlnt a'9fyf] sLn] ug{'ePsf] lyof] .

lzIfs cfjZostf

;"rgf k|sflzt ldlt M @)*!÷)@÷#! ut] o; ljBfnodf l/Qm /x]sf] lzIfs b/aGbL kl/k"lt{ ug{ lj=Jo=;=sf] ldlt @)*!÷)@÷@# ut]sf] lg0f{o cg';f/ lzIfs lgo'lQmsf nflu tkl;n cg';f/sf] lj1fkg ul/Psf] 5 . of]Uotf k'u]sf OR5's g]kfnL gful/sx?n] ;"rgf k|sflzt ePsf] ldltn] !% lbgleq /Ltk"j{s cfj]bg lbg'x'g ;"lrt ul/G5 . tkl;n

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>L ;lxb :d[lt cfjf;Lo dfWolds ljBfno

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klg uf8L r9\g vf] Hg] pxf“sf] egfO 5 . df] 6/ af6f] n] uf] / ] 6f] ;“u} s'jf, kf] v/ L, kfgLsf] d'xfg / rf} kf/ L ;a} ljgfz u/ ] sf] eGb} pxf“n] uf] / ] 6f] af6f] u|fdL0f hLjgz} nL;“u hf] l8Psf] n] ;8s lj: tf/ ;“u} o;sf] ;+/ If0fdf klg hf] 8 lbg'kg] { atfpg'eof] . …df] 6/ af6f] n] w] / } ;'ljwf NofPsf] 5, lbge/ L lx8] / k'Ug] 7fp“df clxn] Ps 306fd} k'¥ofp“5, ;fdfg af] Sg'kg] { cj: yf cGTo ePsf] 5, o;n] clxn] lx8\g] afgL klg x6] sf] 5Ú– pxf“n] eGg'eof] – …xfdL ;fgf] x'“bf ufp“df uf] / ] 6f] af6f] dfq} lyP, dfG5] x? 6f9f hfg' k/ ] k} bn ofqf ug{'kYof] {, clxn] hxf“ hf“bf klg uf8L rflxg] eof] , ljsf;;“u} ufp“sf uf] / ] 6f klg km] l/ Psf 5g\ .Ú xfn lhNnfsf] k|d'v Aofkfl/ s s] Gb| >Lgu/ af6 ;a} u|fdL0f e] u;Dd df] 6/ uf8L k'Ug] u/ ] sf 5g\ . s'dfv, bfdf{, afkm'vf] nf, bdfrf} / , n] vkf] v/ f, lemDk] , sfe|f, nIdLk'/ , sfnLdf6L, lgufnr'nf, aguf8, rf“b] ;a} If] qdf uf8L k'U5g\ . laxfg uf8L r9] / ahf/ cfpg] u/ ] sf : yfgLo lbge/ lsgd] n u/ ] / a] n'sf uf8Ld} ufp“ kmls{g] u/ ] sf 5g\ . h;sf sf/ 0f Pstfsf u|fdL0f e] udf v'a} rn] sf ahf/ clxn] ;'g;fg 5g\ .

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t'n;Lk'/ pkdxfgu/kflnsf

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;+ljwfg====

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Tolt dfq} xf] Og\, u|fdL0f e] usf ahf/ ;d] t vrfvr x'Gy] . ;Nofgaf;L;“u} oxL af6f] x'“b} h'DnL, x'DnL hfh/ sf] 6L, 8f] NkfnL / ?s'd] nLx? g'g lng emy] { . ha ;/ sf/ n] bfª ;Nofg x'“b} ?s'd hf] 8\g] u/ L / fKtL / fhdfu{ lj: tf/ u¥of] . clg ;Nofgsf uf] / ] 6f af6f emf8Ldo aGg yfn] sf x'g\ . of] ;“u} lhNnfsf u|fdL0f If] qdf / x] sf ;of} + uf] / ] 6f aGb x'“b} uPsf 5g\ . lqj] 0fL ufp“kflnsf–^ sf ;'/ ] Gb| / fjtn] ;'ljwfn] k'/ fgf uf] / ] 6f] dfl;Psf]

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>L l8lehg jg sfof{no bfª b]pv'/L ndxL, bfª kmf]g g+= )*@–%$)*()

uf]lnof tyf lr/fg sf7÷bfp/f lnnfd laqmL ;DaGwdf k|sflzt ;"rgf † t];|f] k6s k|sfzg ldlt M @)*!÷)@÷#! jg ;DaGwL s;'/ jg ck/fw -jg d'2f_ sf] ;fn / cGo hftsf >L bfª lhNnf cbfntaf6 km};nf eO{ lnnfdsf nflu cfb]z ePsf lr/fg÷uf]lnof sf7 !)^!=!* / bfp/f )=% r§f / hf]lvddf /x]sf ?vx?sf] Joj:yfkgaf6 pTkflbt l;;f}÷cfFksf] uf]lnof sf7 #%&=%^ So'=lkm= / bfp/f 1 r§f lnnfd -af]nkq÷8fFs_ k|lqmofåf/f laqmL ljt/0f ug{'kg]{ ePsf]n] & -;ft_ lbg] ;"rgf k|sflzt ul/Psf] 5 . lj:t[t hfgsf/Lsf] nfuL o; l8lehg jg sfof{no bfª b]pv'/L ndxLdf lj:t[t ;"rgf 6fF; ul/Psf] hfgsf/Lsf nflu cg'/f]w 5 . l8lehgn jg clws[t

gofF o'uaf]w k|sfzg k|f=ln= åf/f k|sflzt, ;+: yfks Pj+ ;Nnfxsf/ M gf/fo0fk|;fb zdf{, cWoIf tyf k|aGw lgb]{zs M k|tfk /]UdL, ;Dkfbs M nIdL cfrfo{, ;dfrf/ ;Dkfbs M h]=Pg= ;fu/

Joj: yfksM Clif/fh kf]v|]n

d'b|s M k|ltef ckm;]6 k|];, sfof{noM 3f]/fxL bfª, n'lDagL k|b]z, g]kfn kmf]g M )*@–%^))*$, %^!#)#, )*@–%^)($*, zfvf sfof{nox?M /fKtL pkTosf -b]pv'/L_– )*@–%()$*%, t'n;Lk'/– %@)($*, ndxL– (*%&*$)@$!, E-mail : yougbodh@gmail.com CMYK