२०७६ पुस १४ गते सोमवार

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(Naya Yugbodh National Daily Dec. 30, 2019)

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oxL df3 d;fGtleq g]kfn cf}iflw Joj;foL ;+3, bfªsf] lhNnf clwj]zg x'g uO/x]sf]n] ;Dk"0f{ Joj;foL ;fyLx?n] @)&& cfiff9;Ddsf] cfkm\gf] ;b:otf oxL @)&^.!).!% ut]leq clgjfo{?kn] gjLs/0f ug'{x'g cg'/f]w ul/G5 . ;fy} ;b:otf glng'ePsf gofF Joj;foLx?n] ;b:otf lng'x'g ;fb/ cg'/f]w 5 .

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lr;f] df kfntf] asL{ cf] 9\b} lbg sf6\g'kg{] afWotf eP klg ;/sf/n] Tof] afWotf 6fl/lbPsf] v'zL ;''gfpg''eof] . pxf“ dfq} xf] Og 3f] / fxL pkdxfgu/kflnsf j8f g+= !! sf] sfof{non] Ho] i7 gful/s ;Ddfg sfo{qmdcGtu{t cfOtjf/ $) hgf j8fjf;L a[4a[4fx?nfO{ asL{ / n6\7L ljt/0f u/] sf] 5 . pxf“x? h:t} cGo a[4a[4fx?sf] v''zL klg p:t} 5 . v} / f rf“3'sf &* jifL{o e'kaxfb''/ 8f“uLn] eGg''eof] – …;/sf/n] xfdLnfO{ klg dfof u¥of] , wGojfb .Ú a[4a[4fx?sf] :ofxf/ / ;Ddfg 3f] / fxL pkdxfgu/kflnsfsf pkkd'v ;Ltf l;Ub] n Gof} kfg] n] a[4a[4fx?sf] :ofxf/f / ;Ddfg cfjZos /x] sf] atfpg''eof] . kfl/jfl/s lje] bsf sf/0f sltko a[4a[4fx? cf>dsf] z/0fdf k''Ug''kg{] afWotf /x] sfn] ;/sf/n] a[4a[4fsf] ;] jfb] lv pkrf/sf] sfd cl3 ;fb{} cfO/x] sf] atfpg''eof] . pxf“n]

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eGg''eof] – …afcfdf b] jtf x''g\, h;sf] ;] jf ug{] eQm jf k''hf/L 5f] / f5f] / L a'xf/Lx? g} xf] .Ú ;Ddfg sfo{qmdsf kd''v cltly Gof} kfg] n] ;fdflhs ;'/ Iff eQfb] lv pkrf/ ;] jf;Ddsf] sfd ub{} cfO/x] sfn] ca a[4a[4fx?klt kl/jf/ / ;dfh klg lhDd] jf/ aGg''kg{] atfpg''eof] . 3f] / fxL pkdxfgu/kflnsfn] df] tLlaGb''b] lv cGo y'k} a[4a[4f nlIft sfo{qmd z'? u/] sf] hfgsf/L u/fpg''eof] . sfo{qmdsf cWoIf Pj 3f] / fxL pkdxfgu/kflnsf j8f g+= !! sf cWoIf s'naxfb'/ nfld5fg] n] Ho] i7 gful/sx?klt ;Ddfg / ;] jfsf nflu j8f sfof{non] ljutsf jif{x?b] lv g} o:tf sfo{qmd ub{} cfO/x] sf] atfpg''eof] . h;n] ;dfhdf a[4a[4fx?sf] :ofxf/ / ;Ddfg ug{'k5{ eGg] r] tsf] ljsf; ug{] pxf“sf] egfO lyof] . j8f ;b:o ljdnf uGwj{n] :jfut dGtJo JoQm ug{'ePsf] lyof] .

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df kb] zsf d'VodGqL z+s/ kf] v]nåf/f pb3f6g ug] { sfo{qmd to ePsf] hfgsf/L u/fpg'eof] . kqsf/ ;Dd] ngdf hgj/L ! sf] k"j{;GWofdf g] kfnu~hsf] Ps xf] 6naf6 ed0f jif{sf] :jfut ug] {, ef] lnkN6 laxfg af“s] lhNnfsf] h+un ;kmf/Lsf] pb\3f6g ug] { sfo{qmd to ePsf] / pb\3f6g ;df/f] xdf b'O{ xhf/ @) hgf ef/tLo ko{6snfO{ ;xefuL u/fpg] u/L tof/L ul/Psf] dGqL lu/Ln] atfpg'eof] . ed0f jif{ cjlwdf kb] zdf

ko{6g ;DaGwL d] nf dxf] T;jsf Kofs] h sfo{qmd, n'lDagLdf tLglbg] ko{6s a;fOsf] Kofs] h, 3'Dg hfp“ alb{of ljz] if Kofs] h, af“s] h+un ;kmf/L ljz] if, /fgLdxn ko{6sLo dxf] T;j, l;:g] lxdfnsf] sfvdf sdn bx ko{6sLo dxf] T;j, :ju{åf/Ldf ! nfv l5d] sL d'n'ssf tLyf{n'nfO{ dxfcleif] s Kofs] h, n'lDagL x'“b} 8f] Nkf;Ddsf] 6«fen ?6sf] cg';Gwfg, kTo] s lhNnfdf ko{6sLo d] nf dxf] T;jsf nflu af“sL % k]hdf:

;Nofg, !# k'; -o';_– ;Nofgdf g] kfn ed0f jif{ @)@) nlIft sfo{qmd gePsf] kfOPsf] 5 . ;+3Lo ;/sf/n] 3f] if0ff u/] sf] g] kfn ed0f jif{ @)@) z'¿ x'g ca s] xL lbg dfq} af“sL /x“bf klg lhNnfsf :yfgLo txx¿n] ed0f jif{ nlIft sfo{qmd ;~rfng ug{ g;s] sf] kfOPsf] xf] . wfld{s tyf ko{6sLo lx;fjn] dxTjk"0f{ dflgPsf] lhNnfdf ed0f jif{ nlIft sfo{qmd gx'g' b'Mvsf] s'/ f xf] . tLg gu/kflnsf / ;ft ufp“kflnsf /x] sf] ;Nofgdf :yfgLo txn] 7f] ; sfo{qmd ;fj{hlgs u/] sf 5} gg\ . ko{6sLo If] qsf] krf/k;f/, af“sL % k]hdf:

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(Dec 30, 2019)

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o'/]lgod ljw]os lkmtf{ n]pm aflnsf ;+/If0fsf] lrGtf t'n;Lk'/ sL !) jifL{of aflnsf k7gkf7gsf nflu dfdf3/ al:yg\ . dfdfsL !# jifL{of 5f] / L;Fu ljBfno cfphfp ug{ ;'/ lIft x'g] eGb} dfdf3/ a;] sL pgL %% jifL{o xh'/ afaf6 c;'/ lIft eOg\ . %% jifL{o xh'/ jfn] 5f] / fsL !# jifL{of 5f] / L / 5f] / LsL !) jifL{of 5f] / L b'a} gfltgLnfO{ of} g b'Jo{jxf/ u/] . cbfntn] pgnfO{ 5 dlxgf s} b u¥of] . tLg dlxgfhlt eof] ^) jifL{of Ps a[4n] cfkmGtsf] 3/af6 aflnsfsf] 3/;Dd k'¥ofOlbg] eGb} nu] / cf7 jifL{of aflnsfdfly af6} df of} g b'Jo{jxf/ u/] . TolQ g} ;do eof] xf] nf Ps !& jifL{o sfsfn] !! jifL{of elthL anfTsf/ ubf{ dfgl;s ;Gt'ng g} u'Dg] cj:yf;Dd k'¥ofP . ;dod} pkrf/ kfp“bf pgL k"j{jt cj:yfdf cfpg] kof; ub} {l5g\ . oL kltlglwd"ns 36gfn] ;dfhdf ;a} cleefjs unt 5g\ eGg] t x'“b} xf] Og t/ aflnsfx?nfO{ 3/, kl/jf/ / cfkmGtaf6 hf] ufpg ufxf] x'g yfn] sf] eg] oyfy{ g} xf] . afnaflnsfsf] ;+/ If0fsf nflu /fli6«o, cGt/f{li6«o kof; gePsf xf] Ogg\ . afnclwsf/ dxf;lGw !(*( n] lgs[i6 vfnsf sfo{af6 afnaflnsfnfO{ ;+/ If0f ug'{ /fHosf] bfloTj x'g] 5 eg] sf] 5 . t/ /fHosf c+ux?af6 dfq} xf] Og, 3/leq} aflnsf c;'/ lIft x'“b} uPsf] lbgx“'h;f] x'g] oL ;a} 36gfn] b] vfO/x] sf 5g\ . ;g\ @)!( df bfªdf dfq} $@ hgf aflnsf anfTsf/ tyf of} g b'Jo{jxf/df k/] sf] dfgjclwsf/jfbL ;+: yf OG;] ssf] tYof+sn] b] vfPsf] 5 . cl3Nnf jif{ h:t} of] jif{ klg ;fgf gfgLx? anfTsf/af6 hf] lug ;s] gg\ . clwsf+z kfFrb] lv !$ jif{;Ddsf caf] w aflnsfx? anfTsf/df k/] sf 5g\ . Toltdfq} xf] Og, OG;] ssf] jflif{s l/kf] 6{n] 3/leq} sf dfG5] x? afh] , sfsf, bfh', efO, l5d] sL, lzIfs, kx/L glhssf ;+/ If0fstf{x?af6} c;'/ lIft ePsf] pNn] v u/] sf] 5 . To:t} tLg jifL{of aflnsf ckxl/t ePsf] 36gf / l5d] sLaf6 anfTsf/df kbf{ aflnsfn] aRrf hGdfPsf 36gf;d] t ;fj{hlgs ePsf 5g\ . lhNnfdf ePsf o:tf 36gfn] aflnsfx?nfO{ 3/leq} hf] ufpg wf} wf} kg{ yfNof] eGg ca nfh dfGg'kg] { cj:yf 5} g . ue{d} 5f] / L ePsf] kQf nfu] e'0f xTof ug] { kj[lQ ;dfhdf lbgfg'lbg a9\b} 5 . 5f] / L hlGdxfn] x's{g gkfp“b} ljleGg gf/sLo Jojxf/ klg ylkb} hfg'n] 5f] / LnfO{ s;/L ;+/ If0f ug] { olta] nf g] kfnL ;dfhsf ;fd' 7"nf] r'gf} tL v8f ePsf] 5 . Psflt/ xfdLn] 5f] / LnfO{ k'hgLo dfG5f} + . k'Hb} klg cfPsf 5f} + . t/ Jojxf/ plN6b} uPsf] 5 . 5f] / L k'Hg] ;dfhdf ltg} 5f] / Lsf] ;+/ If0f gx'g' g} lts, ;fdflhs ei6Ls/0f tyf ck/fwLs/0fsf] k/fsfi7f g} xf] . o;n] gftf, g} ltstf, dfgjclwsf/ / sfg'gsf] ;d] t lvNnL p8fO/x] sf] 5 . sfg'g yfxf 5} g eGg] 5'6 ;+ljwfgtM s;} nfO{ 5} g . Tof] eGbf w] / } gftf ;DaGw xfdf] ;dfhdf clnlvt sfg'gs} ?kdf 5 . oL ;a} lnlvt clnlvt sfg'gsf] kjf{x gu/L x'g] o:tf 36gf /f] Sg ca 7"nf] kof; cfjZos 5 . lsgeg] xfdLn] cfkm\g} 5f] / L, gfltgL, elthL hf] ufpg ;ls/x] sf 5} gf} + . 3/leq} sf 5f] / L ;+/ If0f ug{ g;Sg] n] c?nfO{ s;/L hf] ufpnf eGg] z+sf 5 . t/ Tof] z+sf abNg] sfd ca kl/jf/ / JolQm :jo+n] ug'{k5{ . ;d:of 3/kl/jf/d} 5 . 3/leq / kl/jf/sf] ;d:of ;dfwfgtkm{ x/] s JolQm nfUg'k5{ . 5f] / L klg cfkm\g} ;Gtfg x'g\ eGg] s'/ fnfO{ cfTd;ft gu/L 5f] / L ;+/ If0fsf] cleofg gf/f dfq} x'G5 . of} lgs ;fwgsf ?kdf dfq} x] g] { kj[lQn] 5f] / Ldfly lx+;f a9fPsf] xf] . To;} n] 5f] / LnfO{ x] g] { b[li6sf] 0f g} kl/jt{g ug'{k5{ . rfx] Tof] ln+uLo?kn] xf] ;\ rfx] p;sf] lhDd] jf/L / e"ldsfsf lx;fjn] ;dfhdf a/fa/ x} l;ot 5 eGg] s'/ fnfO{ x/] s JolQm / kl/jf/n] dgg ug'{k5{ . csf] { s'/ f 5f] / Lx?nfO{ plrt lzIff / cfTdan h?/L 5 . cfkm"dfly x'g] ;a} vfn] Jojxf/sf] plrt kltjfb gu/L 5f] / L ;'/ lIft x'g ;Sb} gg\ . cfkm"dfly lx+;f eO/x“bf r'k nfu] / xf] Og 3/ kl/jf/lj?4 klg p7\ g;Sg] cfTdan / ;+: sf/ x/] s 5f] / Lx?nfO{ lbg ;Sg'k5{ . o;n] g} 5f] / Ldfly lx+;f ug] { hf] ;'s} nfO{ sfg'gL s73/fdf pEofpg 7"nf] an / jftfj/0f aG5 . Tolt ug] { cfTdan 5f] / Ldf cfpg;Sof] eg] dfq} anfTsf/nufot x/] s lgs[i6 sfo{af6 5f] / LnfO{ hf] ufpg ;lsG5 . o;df x/] s JolQm / kl/jf/ cem a9L lhDd] jf/ x'g h?/L 5 .

s;n] s] eg] < Psyl/n] dnfO{ p8fpg sfuhsf] kfgLhxfh g} agfPsf lyP . csf{yl/n] kfgLhxfh g} agfP/ b]vfOlbPsf 5g\ . l56\6} gf/fo0fL gbLdf kfgLhxfh rNb}5 . ca dhfs ug] {x? cfZro{rlst x'g] 5g\ .

– s] kL zdf{ cf] nL -kwfgdGqL_ ;+3Lotf, k] ; :jtGqtf / dfgjclwsf/sf d'2fdf cf] nL ;/sf/ ;+sL0f{ aGb} 5 . k] ;nfO{ ;/sf/n] lgoGq0f ug{ vf] lh/x] sf] 5 .

– z] / axfb'/ b] pjf -g] kfnL sf+u] ;sf ;efklt_ lr;f] n] ubf{ xfn x6{km] Nof] / , PghfOgf -5ftL b'Vg'_ /Qmrfk a[l4, x[bo3ftnufot d'6'sf ;d:of pNn] Vo?kdf b] lvPsf 5g\ .

– 8f= ofbj e6\6 -d'6'/ f] u ljz] if1_ hUuf d] / f] gfddf ePs} sf/0fn] klg l5d] ssf dlxnfsf] t'ngfdf d} n] 3/] n' lx+;f ;xg'k/] sf] 5} g . a? pxfF -klt_ n] x/] s lg0f{o lnFbf d] / f] /fo klg lng] ug'{x'G5 .

– /ldtf /fO{ -afg] Zj/ sf7df8f+} sf ;j{;fwf/0f dlxnf_

clxn] ;fdflhs ;~hfn dfq xf] Og ufp“b] lv zx/;Dd htftt} o'/ ] lgod eGg] kbfy{sf] v'a} rrf{ rn] sf] 5 . g] kfndf tLg 6g 5 eg] / xNnf ul/Psf] 5 . o;sf] ahf/ d"No Ps lsnf] s} nfvf+} 8n/ kb{5 eGg] rrf{ v'a} ul/b} 5 . of] o'/ ] lgod a] r] / g] kfn ;f“lRrs} :ju{ x'G5 eg] / eGg] u/] sf] ;'lgG5 . g] kfn agfpg o'/ ] lgod g} rflxG5 eGg] 5} g . ks[ltn] xfdLnfO{ j/bfg:j?k w] / } lrh lbPsf] 5 . h;sf] lbuf] pkof] u ug{ ;s] dfq} klg g] kfn ;DkGg x'g slQ klg ;do nfUg] 5} g . o;sf] lglDt /fhgLlts kf6L{x?n] a] / f] huf/x?nfO{ /f] huf/ lbg] ynf] sf] ?kdf kf6L{ agfpg ePg . a? kf/bzL{, Odfgbf/, b[9 ORrfzlQm ePsf JolQmx?sf] ;d"x aGg ;Sg'kb{5 . /fhgLltnfO{ ;] jfefjsf] ?kdf ux0f ug{] g] tf sfo{stf{ x'g'kb{5 . clg dfq ;/sf/ ;~rfnsx? Odfgbf/, kf/bzL{, hjfkmb] xL aGg] lyP . h;n] ubf{ Ps bzsleq} g] kfn :ju{ aGg] lyof] . jt{dfg /fhgLlts kl/j] zdf hlt o'/ ] lgod a] r] klg hgtf / b] zn] s] xL kfpg] jfnf 5} gg\ . ei6frf/} ei6frf/sf] ;fdfHo 5fPsf] /fhgLlts Joj:yfdf ;'zf;gsf] sNkgf gu/] klg x'G5 . e"uf] ndf ;fgf] d'n's eP klg e"agf] 6sf] ljljwtfn] ubf{ h} ljs ljljwtfsf] wgL d'n's g] kfn xf] . kfs[lts 56f / dgdf] xs b[Zon] b'lgof“sf] dg nf] Eofpg ;S5 . To;} n] ko{6g pBf] u cTolws dfqfdf kmi6fpg ;S5 . sd nufgLdf a9L sdfpg ;Sg] eg] s} ko{6g pBf] u xf] . ko{6sd} qL jftfj/0f agfpg ;Sg] xf] eg] ;bfaxf/ ko{6s cfpg] b] z aGg ;S5 t/ o;f] x'g ;ls/x] sf] 5} g . of] ;a} c;kmn /fhg] tf ePs} sf/0f d'n'ssf] of] sxfnLnfUbf] cj:yf ePsf] 5 . o:tf] cj:yfdf o'/ ] lgod h:tf] 3fts kbfy{ pTvgg ug{] ljw]os ;+;bdf nUg' g] kfnLsf] nflu 7"nf] b'ef{Uo x'g] 5 . o'/ ] lgodn] o;/L rrf{ kfpg'df ;/sf/n] o; ;DjGwL ljw] os ;+;bdf 6] a'n ugf{n] klg xf] . o'/ ] lgod wtL{df ePsf kbfy{dWo ;a} eGbf zlQmzfnL kbfy{ xf] . o;sf] kof] u d'Vo?kdf pmhf{ pTkfbgdf ul/G5 . o;nfO{ 3fts xltof/ agfpg klg kof] u ul/b} cfPsf] 5 . cd] l/sfn] hfkfgdf kof] u u/] sf]

xfdf b'O{ l5d] sL zlQmzfnL 5g\ . To;df klg cd] l/sf / o'/ f] lkog o'lgogsf] klg cf“vf u8\g' eg] sf] /fdf nIf0f xf] Og . lsgeg] cd] l/sn] g] kfnnfO{ ef/tsf] rZdfaf6 x] g{] ul//x] sf] 5 . rLgn] olt 7"nf] kf] h] S6 ljcf/cfO{ ;Demf} tfnfO{ ;+;baf6 cg'df] bg u/fpg'kb{5 eg] sf] 5} g t/ cd] l/sfn] Pd;L;LnfO{ ;+;baf6 cg'df] bg u/fpg bafj lbg' g} uDeL/ ljifo xf] .

hLjg / hut xfO8«f] hg addf klg o'/ ] lgod kof] u ul/Psf] lyof] . o;sf] cnfjf cGo If] qdf klg o'/ ] lgodsf] kof] u ul/G5 . g] kfndf pmhf{sf] nflu kz:t hn;f] t 5 . xfdLnfO{ 3fts xltof/ agfpg'k/] sf] 5} g . d'Vo s'/ f o'/ ] lgod ;DaGwL g lj1 g] kfnL 5g\ g t bIf g} . of] o'/ ] lgod lgsfNg] g xfdL;“u Ifdtf 5 . clg s;sf] :jfy{sf] nflu ;+;bdf ljw] os nlub} 5 < ;f] rgLo ljifo oxL xf] . o;sf] pTvgg ubf{ yf] / } klg nfk/jfxL eof] eg] dflg; dfq xf] Og ;Dk"0f{ kf0fL hutnfO{ g} 3fts l;4 x'g] 5 . /] l8of] wdL{ km} lng k'U5 . of] xfjf, kfgL, df6f] df ldl;of] eg] xhf/f} + jif{;Dd klg c;/ kg{ ;S5 . o;n] d[uf} nf vtd kfl/lbG5 . An8 SofG;/b] lv kmf] S;f] , d'6'sf] SofG;/, 5fnfsf] SofG;/, x8\8L SofG;/ h:tf dxfdf/L /f] ux? km} lng ;S5 . clkmsL b] z gfOh] l/ofsf hgtfn] klg o'/ ] lgod a] r] / wgL aGg] sNkgf v'a} u/] sf lyP . clxn] Toxf“sf] cj:yf s] 5 < gfOh] l/ofsf] o'/ ] lgod kmfG;n] nu] / cfkm" ;DkGg eof] t/ gfOh] l/ogx?sf] :jf:Yo laluof] . /f] uJofwL a9] / b] z emg eGbf emg ul/j x“'b} uO/x] sf] 5 . oxL cj:yf xfdLx?n] klg Joxf] g'{kg{] x'G5 . lsgeg] xfdL;“u o;sf] pTvgg ug{] b] lv kof] u ug{] ;Dd Ifdtf 5} g . cd] l/sfn] cfkm\gf] b] zsf] o'/ ] lgod 5f] Ps} 5} g . p;n] Sofg8f / ci6«] lnofaf6 o'/ ] lgod nlu/x] sf] 5 . Sofg8f / ci6«] lnof b'a} ljsl;t b] z x'g' . pgLx?;“u o'/ ] lgod pTvgg b] lv e08f/0f ug{] Ifdtf 5 .

To;} n] g] kfnn] cfkm";“u ePsf] o'/ f] lgod clxn] rnfpg' g} x'“b} g . ha;Dd

u l8NnLaxfb'/ /fjt /fhgLltn] ;xL af6f] ks8\b} g ta;Dd o; ;DaGwL ljw] os g} agfpg' x'“b} g . /fhgLlt ;xL af6f] df glx8\bf;Dd kf/bzL{, hjfkmb] xL / Odfgbf/ ;/sf/ lgdf{0f x'g} ;Sb} g . o:tf] cj:yfdf lzIffdf ljsf; x'g] s'/ f klg x'“b} g . To;} n] o'/ ] lgod ljw] os /f] lsg'kb{5 . oxL o'/ ] lgodsf] sf/0f zlQmzfnL b] zx?sf] cf“vf kg{ ;S5 . clg g] kfndf emg cl:y/tf eO/xg] 5 . zlQm;DkGg b] zx?sf] 6s/fj g] kfnsf] jt{dfg ;/sf/n] y] Ug ;Sg] 5} g . To;} n] of] ljw] os kf; x'g] ljlQs} ef/t, rLg, cd] l/sf, o'/ f] lkogx? emg o'/ ] lgod kfKt ug{ ;lqmo x'g] 5g\ . xfdLn] c;n l5d] sL dfGb} cfPsf] rLgn] cufl8 ;f/] sf] jfg a] N6 jfg /f] 8sf] cjwf/0ffnfO{ cfTd;ft ug{] ljlQs} cd] l/sfn] cfkm\gf] ;} lgs /0fgLlt OG8f] Kofl;lkmssf] ;b:o aGg bafa lbg yfNof] . g] kfnn] rLg;“u ljcf/cfOsf] k:tfjdf ;dy{g u/] / ;Demf} tf ul/;s] sf] n] To;nfO{ t'xfpg nfluk/] sf] 5 . x'g t Pd;L;L cd] l/sfsf] ;} lgs /0fgLltcGtu{t gk/] klg Toxf“ k'¥ofpg Pd;L;Ldfkm{t cufl8 a9\g] nIf0f b] lvPsf] n] g} Pd;L;L -ldn] lgod Rofn] Gh skf{] / ] 6_ sf] lj/f] w ul/b} 5 . o;sf sltko a'“bfx? cfklQhgs 5g\ . h:t} Pd;L;L g] kfnsf] sfg'geGbf dfly x'g] / ef/t;“u cg'dlt lngkg{] eGg] s'/ fn] g} g] kfnnfO{ kl5 ckm\7] / f] df kfg{] b] lvG5 . zlQmzfnLx?sf nflu ;fgf] a'“bfn] klg 7"n} sfd ug{ ;S5 . cfkm\g} e"ld ef/tn] sAhf ubf{ t xfdL s] xL ug{ ;s] sf 5} gf} + . emg

;Demf} tfdf r'Sof} + eg] kl5 k5'tfpg' l;jfo c? s] xL x'g] jfnf 5} g . xfdf b'O{ l5d] sL zlQmzfnL 5g\ . To;df klg cd] l/sf / o'/ f] lkog o'lgogsf] klg cf“vf u8\g' eg] sf] /fdf nIf0f xf] Og . lsgeg] cd] l/sn] g] kfnnfO{ ef/tsf] rZdfaf6 x] g{] ul//x] sf] 5 . rLgn] olt 7"nf] kf] h] S6 ljcf/cfO{ ;Demf} tfnfO{ ;+;baf6 cg'df] bg u/fpg'kb{5 eg] sf] 5} g t/ cd] l/sfn] Pd;L;LnfO{ ;+;baf6 cg'df] bg u/fpg bafj lbg' g} uDeL/ ljifo xf] . ;r] t gful/s ca p7\g} kb{5 . af] Ng} kb{5 . ca klg gp7] , gaf] n] cfpg] k': tfn] ;/fKg] 5g\ . ;/sf/;“u ljZjf; ug{] cj:yf 6«i6 sf08n] pbf+uf] kfl/;Sof] . ;/sf/n] s] xL ;Lldt JolQmsf] nfesf] lglDt h] klg ubf{] /x] 5 eGg] s'/ f 3fd em} 5n+{u} kfl/;Sof] .

To;} n] cfpg] k': tf ;Ifd eP eg] xfdf] wtL{df kQf nfu] sf] o'/ f] lgod cfjZos k¥of] eg] pkof] u ug{] 5g\ . clxn] xfdf] cfjZostf klg xf] Og . xfdL;“u Ifdtf klg 5} g . t;y{ o'/ ] lgod ;DaGwL ljw] ossf] la?4df ;zQm cfjfh p7fp“ . hgtf / b] znfO{ ;Defljt b'3{6gf x'gaf6 hf] ufp“ . ;/sf/n] sfd ug{] xf] eg] xfdL;“u kz:t kfs[lts ;f] t / ;fwg 5 . v] tLof] Uo hldg 5 . jg / s[lifdf cfwfl/t pBf] u rNg ;S5g\ . cGo vfgL klg kz:t 5g\ . tL vlgh kbfy{ lgsfnf} +, pkof] u u/f+} . xfdLn] ko{6ssf] nflu /fdf] jftfj/0f agfP k'U5 . oxf“ cfpg] ko{6sx?nfO{ xfdf] vfBfGg z'4 5 eGg] Uof/] G6L eP k'U5 . o;sf] lglDt cuf{lgs s[lifdf hf] 8 lbp“ . /fHon] s[lifdf lbg] cg'bfg cuf{lgs s[lifdf dfq lbg'kb{5 . h} ljs ljiffbLdf cg'bfg lbg] / /f;folgs ljiffbLdf k"0f{ kltaGw nufpg ca l9nfO ug'{ x“'b} g . lbgx'“ ;~rf/ dfWod / ;fdflhs ;~hfndf /f;folgs ljiffbLsf] s'/ f] pl7/x“bf ko{6s cfpg To;} lxrlsrfp“5g\ . ed0f jif{ 3f] if0ff tfdemfd;“u u/] klg x'g] s] xL 5} g . ed0f ug{] plrt jftfj/0f agfP ed0f jif{ eGg} kb} {g g] kfn afx} dlxgfsf] nflu pko'Qm :yn xf] . o'/ ] lgod pTvgg ug{] xf] eg] cln–cln cfpg] ko{6s klg cfpg] 5} gg\ .

lr;f] df};ddf :jf:Yo /Iff ljut s] xL lbgb] lv lbgx'“ h;f] lr;f] a9\g] qmd hf/L 5 . cfd ;~rf/sf dfWoddf w] / } :yfgsf] Go"gtd tfkqmd dfOg;df k'u] sf] va/ cfO/x] sf 5g\ . lbp“;f] 3fd nfu] / Gofgf] sf] cg'ej eP klg Go"gtd tfkqmddf cfPsf] lu/fj6n] laxfg, ;f“´ / /flqdf lr;f] a9] sf] cg'ej xfdL ;a} nfO{ ePsf] 5 . o;/L df} ;ddf lr;f] kgf a9\b} hf“bf xfdf] :jf:Yodf w] / } ptf/r9fj cfpg ;S5 / :jf:Yofj:yf laug uO{ b} lgs lqmofsnfkdf afwf Jojwfg cfpg] / c:ktfndf egf{ x'g] l:ylt klg cfpg;S5 . ctM ;dod} lr;f] df} ;daf6 aRg' h?/L 5 . h;sf] rrf{ o; n] vdf ug] { kof; ul/Psf] 5 . cfzf 5 o;n] s] xL dfqfdf eP klg kf7sju{n] 1fg lng'x'g] 5 . lr;f] df} ;dn] cfd dflg;x¿nfO{ kefljt kfg{ ;S5 . o; ;dodf lgDgju{sf dflg;x¿ a9L kefljt x'g] u5{g\ . olb plrt Vofn ul/Pg eg] of] df} ;d sltkonfO{ clezfk aGgk'U5 . of] df} ;ddf hf] lvddf /xg] ju{x? l ;–;fgf afnaflnsfx¿ -ljz] if u/L kf“r jif{ d'lgsf_ . l ;'Ts] / L dlxnfx¿ l Ho] i7 gful/sx¿ l ;8s afnaflnsfx¿ l ;'s'Daf;L ju{sf JolQmx¿ l kfs[lts ksf] kaf6 kLl8t -3/af/ljlxg ePsf_ l Go"g cfly{s l:yltdf /x] sf dflg;x¿ l lxdfnL If] qsf dflg;x¿ l Zjf;kZjf;;DaGwL /f] uLx¿ l d'6'/ f] uLx? l xf8hf] gL{sf /f] uLx? l z/0ffyL{x¿ cflb o; df} ;ddf b] lvg] kd'v :jf:Yo ;d:ofx¿ lgDgfg';f/ 5g\ M l l;hgn km\n" l 5fnf;DaGwL ;d:ofx¿ l hf] gL{sf] b'vfO l lr;f] sf sf/0fn] x'g] 3fpx¿ -cold sores_ l bd– Asthma l Xbo3ft– Heart Attack l Zjf;kZjf; ;DaGwL ;d:ofx¿ l lr;f] sf sf/0f x'g] emf8fkvfnf cflb . dfly pNn] lvt ;d:ofx¿ lr;f] df} ;ddf b] lvg] x'“bf :jf:Yosf] ljz] if Vofn /fVg'kg] { x'G5 . lgoldt kf} li6s cfxf/sf] ;] jg ug] {, tftf] tftf] ;'kx¿sf]

;] jg, lr;f] df lx“8\bf jf sfd ubf{ tyf ;'Tbf ljz] if ;fjwfgL ckgfpg] nufot lgDglnlvt s'/ fx¿df Wofg lbbf lr;f] df} ;ddf :j:yk"0f{ hLjg ofkg ug{ ;lsG5 . :j:y vfgf -Healthy Diet or food _ lgoldt ;Gt'lnt ef] hgsf] ;] jg ug] { h;df cGg u] 8fu'8L, df5fdf;', kmnkm"n, c08f cflbsf ;fy} tftf] Pj+ :jR5 kmnkm"n / t/sf/Lx¿ ;d] t ;dfj] z ePsf] xf] ;\ . kz:t dfqfdf vit 'c' o'Qm vfg] s'/ f vfg' k5{ h;n] xfdf] /f] u klt/f] wfTds zlQmnfO{ alnof] agfO{ z/L/ :j:y /fVg d2t u5{ . zf/Ll/s lqmofsnfk cyf{t Jofofd -Exercise_ hf8f] ofddf cfkm"nfO{ :j:y Pj+ tGb'?:t -Fit & Fine_ /fVgsf] nflu ljleGg zf/Ll/s lqmofsnfkx¿ h:t} of] uf jf cGo s'g} ksf/sf Jofofd ug'{k5{ h;n] z/L/ ttfpg / klt/Iff k0ffnLdf ;sf/fTds pmhf{ kbfg u/L km\n" / lr;f] af6 arfp“5 . kz:t kfgL lkpg] -Intake of Adequate Amount of water_ hf8f] ofddf xfdLdWo] w] / } sf] afgL x'g ;S5 lr;f] df} ;ddf kfgL lsg w] / } lkpg] t/ o;n] z/L/df kfgLsf] dfqf sd x'g uO{ Dehydration cyf{t hnljof] hg x'g] , 5fnf v;f] x'g] km'6\g] h:tf ;d:ofx¿ Nofpg ;S5 . ctM cGo ;dodf h:t} lgoldt?kdf b} lgs slDtdf # ln6/ kfgL lkpg'k5{ h;n] xfdf] z/L/af6 ljleGg ljifhGo kbfy{ -Toxins_ nfO{ x6fpg, z/L/sf sf] if sf] ifdf kf} li6s tTjx¿ k'¥ofpg / z/L/df t/n kbfy{sf] ;Gt'ng /fVg d2t u5{ . ;fy} tftf] lrof, slkm ;"k cflb lkP/ klg kfgLsf] k"lt{ ug{ ;lsG5 . lgbf -Sleep_ kofKt dfqfdf ;'Tbf xfdf] klt/Iff k0ffnL alnof] x'g] ub{5, z/L/df tgfj Pj+ lrGtf u/fpg] Stress hormone nfO{ x6fpg d2t u5{ / clws ePsf] Sofnf] / LnfO{ hnfpg d2t ug] { x'“bf kofKt dfqfdf ;'Tg' h?/L 5 .

JolQmut ;/;kmfO -Porsonal Hygiene_ lgoldt JolQmut ;/;kmfOdf Wofg lbg'k5{ . ;fa'g kfgLn] pko'Qm tl/sf ckgfO{ xft w'g] ug'{k5{ h;af6 ljleGg

ljiff0f' Pj+ hLjf0f'x¿af6 hf8f] ofddf x'g;Sg] /f] uaf6 aRg ;lsG5 . lgoldt :jf:Yo M k/LIf0f (Checkup your Health Regularly)

lr;f] df} ;ddf bd, km"n", 3f“6L b'Vg] , hf] gL{sf] b'vfO, Xbo3ft cflb h:tf /f] ux¿n] a9L dfqfdf ;tfpg] x'“bf cfkm\gf] :jf:Yo cj:yfsf] lgoldt k/LIf0f dfkm{t cfkm\gf] ;d:ofx¿ ;dod} kQf nufO ;dfwfgsf] kxn ug'{ a'l4dfgL x'G5 . w'dkfg TofUg] (Quit smoking) o; df} ;ddf kfs[lts¿kdf g} lr;f] sf sf/0fn] Zjf;kZjf; k0ffnLhGo ljleGg /f] ux¿ h:t} bd ?3fvf] sL cflbsf] vt/f x'g] ePsf] n] w'dkfg TofUg' g} pko'Qm af6f] x'G5 . le6fldg 8L (Vitamin D) :jf:Yofj:yfnfO{ ;Gt'lnt /fVg / klt/Iff k0ffnLnfO{ yk pmhf{ kbfg ug{ Vitamin D n] dxTjk"0f{ e"ldsf v] Ng] / xfdf] dfgl;s l:ylt (Mood) nfO{ lgoldt /fVg klg d2t ug] { x'“bf lgoldt 3fd tfKg] ug'{kb{5 . sk8f (Clothing) Gofgf] sk8f nufp“bf w] / } xb;Dd lr;f] af6 x'g] :jf:Yo ;d:ofx¿af6 aRg ;lsG5 . lr;f] df aflx/ lg:sbf Gofgf] kfg] { sk8f h:t} :jL6/, Hofs] 6 cflb nufpg] . /flt ;'Tbf klg Gofgf] sk8f nufP/} ;'Tg] ug'{k5{ . ljz] if u/] / ;–;fgf aRrfx¿ / Ho] i7 gful/sx¿nfO{ Gofgf] afSnf] sk8f nufpg] s'/ fdf Wofg lbg'k5{ . dfly atfOPcg';f/ cfkm\gf] b} lgs hLjgofkg ckgfPdf lr;f] df} ;ddf x'g] ljleGg :jf:Yo ;d:ofx¿af6 xfdL w] / } xb;Dd aRg ;S5f} + / :jf:Yo ;+: yfdf uO{ dx+uf] cf} iflwx¿ vfg'kg] { afWotf klg /xg] 5} g . o;sf ;fy} hf8f] ofddf :j:y alg /fVg xfdLn] ljZjsf] kfrLgtd Pj+ zfZjt lrlsT;f k0ffnL Pj+ hLjg / hutsf] JofVof ug] { bz{gsf ?kdf ;d] t lrlgPsf] cfo'j] {bsf dxTjk"0f{ uGyx¿ h:t} r/s ;+lxtf ;'>'t;+lxtf cflbdf pNn] v ul/Psf Ct'rof{ cGtu{t x] dGt Pj+ lzlz/ Ct'rof{df jl0f{t cfxf/ Pj+ ljxf/sf] kfngf klg ug{ ;S5f} + . oL Ct'df ug'{kg] { cfxf/ Pj+ ljxf/x¿ lgDgfg';f/ 5g\ M

u

>Lw/ clwsf/L

cfxf/M l:Uw, dw'/ , cDn Pj+ nj0f /;sf] ;] jg kfgLdf /xg] df5flbsf] ;] jg, u'8 -e] nL_ Pj+ lk7f] af6 ag] sf kbfy{ tyf b'UwhGo kbfy{x¿, pb{sf] bfn h;n] lkQ a9fP/ z/L/df tftf] kgf Nofp“5 . ljxf/ M Jofofd (Phyical exercise) z/L/df :g] x kbfy{sf] cEo+u, :jb] g, cftk -;"o{sf] ksfz_ sf] ux0f, pi0f hnsf] kof] u, pi0f ue{df a:g] , s'Ds'd / cu'?sf] n] kgflb sd{ ug] { . ug{ gx'g] jf ckYo aft -jfo', lr;f] kgf_ a9fpg] tyf n3' cfxf/, cNkcfxf/, kjft -tLj jfo'df ga:g] _ Pj+ pbdGy -kfgLdf 3f] lnPsf] ;ft'_, zLtn cfxf/flb s'/ f o; Ct'df alh{t ul/Psf] 5 . oL ;a} sf] kfngfaf6 klg lr;f] af6 x'g] ljleGg :jf:Yo ;d:ofx¿ 36fpg ;lsG5 . cem} klg Go"gtd tfkqmddf lgoldt sdL cfO/x] sf] x'“bf lr;f] sf] vt/f 6l/;s] sf] 5} g . c:ktfn Pj+ :jf:Yo rf} sLx¿df bd, ?3fvf] sL Pj+ Zjf;kZjf;hGo ;+qmd0fsf lj/fdLx¿ cfpg] qmd hf/L /x] sf] x'“bf ;dod} xfdL ;a} n] cfkm\gf] :jf:Yo cj:yfnfO{ ;Gt'lnt Pj+ lgoldt /fVg lj/fdL eO w] / } yf] / } eP klg k} ;f vr{ x'gaf6 hf] lug, ;dosf] aaf{bLaf6 ;d] t aRg cfkm} n] kof; u/f} + . xfdf] cfkm\g} kof;n] g} xfdf] :jf:Yo ;+/ If0f Pj+ kj4{g ug{ ;lsg] x'“bf dfly pNn] lvt afgL Jojxf/nfO{ ckgfpg] kof; u/f} + h;sf nflu xfdLn] s'g} 7"nf] si6 ug'{kg] { h?/L 5} g . xfdf] OR5fzlQmsf] vf“rf] 5 Tof] klg cfkm\g} :jf:Yo /Iff ug{ .

-n] vs /fKtL lzIff SofDk;df :jf:Yo lzIff ljifo klzIfs x'g'x'G5_

CMYK

@)&^ ;fn k'; !$ ut] ;f]djf/ (Dec. 30, 2019)

www.nayayougbodh.com/E-mail: yougbodh@gmail.com

Tfftf] t]nn] kf]lnPsf afnssf] pkrf/ x'“b} ;/sf/af6 kfFr nfv ;xof] u q ;fu/ l/hfn Ko'7fg, !# k'; . Ko'7fg gu/kflnsf j8f g+= tLg ;] / y'ªsf rf/ jifL{o afns lzlz/ v8\sf Ps jif{ cl3 tftf] t] ndf k/] / hn] . t] ndf k/] / hNbf pgsf] z/L/sf] k"/ } efu hNof] . afns lzlz/sf] w] / } 7fp“df pkrf/ u/fp“bf klg klxn] sf] cj:yfdf cfpg ;s] sf 5} gg\ . 3/sf] cfly{s cj:yf sdhf] / ePsf sf/0f pgsf a'jf nfdf] ;do ef/tdf a:b} cfpg'ePsf] lyof] . 5f] / f hn] b] lv 5f] / fs} pkrf/df sl/a 8] 9 jif{ otf /ftlbg nfu] sf] a'jf /fh' v8\sfn] atfpg'eof] . clxn] ;Dd pkrf/ u/fp“bf lzlz/sf] :jf:Yodf s] xL ;'wf/ cfP klg cem} w] / } /sd nfUg] t/ cfk"m;“u ePsf] ;DklQ ;a} pkrf/d} ;lsPsf] pxf“sf] b'v] ;f] 5 . pkrf/sf nflu clxn] ;Dd @^ nfv vr{ xfn;Dd lzlz/sf] pkrf/sf nflu @^ nfv vr{ ePsf] a'jf /fh' v8\sfn]

atfpg'eof] . cfkm"x?;“u ePsf] tyf ljleGg ;+3;+: yfaf6 kfKt ePsf] /sd u/] / xfn;Dd @^ nfv a9L vr{ ePsf] pxf“sf] egfO 5 . utjif{ pkrf/sf nflu Ko'7fg gu/kflnsfn] %) xhf/ ;xof] u u/] sf] atfpg'eof] . 3/df cfDbfgLsf] ;f] t s] xL gePsf] sf/0fn] clxn] pkrf/df ;d:of x'“b} cfPsf] pxf“n] atfpg'eof] . sdfpg] dfG5] cfkm"dfq} 3/df ePsf] / To;} df sl/a 9] 8 jif{ otf 5f] / fs} pkrf/df lx“8\g' k/] sf] n] st} af6 cfDbfgLsf] ;f] t h'6fpg g;s] sf] pxf“sf] egfO 5 . rf/hgfsf] kl/jf/ dfOtLsf] 3/df a:b} ut jif{ 5f] / fnfO{ t] nn] kf] n] / la/fdL ePb] lv cfkm\gf] gfddf ePsf] ;DklQ ;a} a] r] / pkrf/s} nflu vr] {sf] sf/0fn] dfOtL 3/df rf/ hgfsf] kl/jf/ a:b} cfPsf] pxf“n] atfpg'eof] . cfkm"x?sf] sl/j rf/ nfvsf] ;Dklt a] r] / 5f] / fs} pkrf/df vr{ u/] sf] pxf“n] atfpg'eof] . casf] Ps xKtfkl5 8fS6/sf] ;Nnfx cg';f/

sf7df8f} +df pkrf/ tyf ck] zgsf nflu hfg'kg] { ePsf] atfpg'eof] . ;f] r] hlt ;xof] u h'6\g g;Sbf pkrf/df cToGt ;d:of x'g] u/] sf] pxf“sf] egfO 5 . pxf“ 5f] / fsf] pkrf/ u/fP/ klxn] s} cj:yfdf kmsf{pg ;a} ;“u ;xof] usf] ofrgf ug'{ePsf] 5 . ;/sf/sf] tkm{af6 kf“r nfv ;xof] u g] kfn ;/sf/n] tTsfn lzlz/sf] pkrf/sf nflu kf“r nfv ;xof] u ug] { ePsf] 5 . kf“r gDa/ kb] z;ef ;b:o s[i0fWjh v8\sfsf] kxndf ;/sf/n] kf“r nfv ;xof] u ug] { ePsf] xf] . afnssf] :jf:Yo pkrf/sf nflu ;/sf/n] pQm /sd ;xof] u ug] { kb] z;ef ;b:o v8\sfn] atfpg'eof] . 8fS6/sf] ;Nnfx cg';f/ cem} a9L vr{ nfUg] ePsf] x'“bf lzlz/sf] pkrf/sf nflu ;xof] u ug{ rfxg] n] lzlz/sf a'jf /fh' v8\sfsf] ;Dks{ gDa/ (*^*@*)^#$ df ;Dk{s u/] / cfkm"n] ;Sg] hlt ;xof] u ug{ pxf“n] ;a} df cfux ug'{ePsf] 5 .

kb]zsf] pBf]usf] cj:yf / ;Defjgfsf] l;k ljsf; u/fpF“b} vf]hLsf nflu pBdzLntf ;Dd]ng ul/aL lgjf/0f o'uaf]w ;dfrf/bftf a'6jn, !# k'; . ?kGb] xL pBf] u ;+3n] pBf] usf] cj:yf / ;d:of klxrfg, ;dfwfg / ;Defjgfsf] vf] hLsf nflu kb] z:t/Lo pBdzLntf ;Dd] ng cfof] hgf ug] { ePsf] 5 . ;Dd] ng @)&& j} zfv @^ ut] ug] { ;+3n] hgfPsf] 5 . kb] z g+= % pBf] u, ko{6g, jg tyf jftfj/0f dGqfno / ljzfn ldl8of u'k;“usf] ;xsfo{df ;Dd] ng cfof] hgf x'g] ;+3sf cWoIf afa'/ fd af] xf] / fn] hfgsf/L u/fpg'ePsf] 5 . ;Dd] ngdf kb] z g+= % sf !@ lhNnfsf pBdL Aoj;foL;“u} b] z el/sf kltli7t pBdL Aoj;foLsf cu'jfx?nfO{ ;xefuL u/fO{ pBf] u / pBdLsf ;d:ofx?af/] 5nkmn x'g] 5 . kb] z leqsf] nufgL, pBdzLntfsf] cj:yf / o; If] qsf] cfly{s ljsf;sf nflu ;/sf/n] ul//x] sf] sfdaf/] hfgsf/L lbg] p2] Zosf ;fy ;Dd] ngsf] cfof] hgf x'g uO/x] sf] pxf“n] atfpg'eof] . ;Dd] ngdf b] zsf kltli7t pBdLx?, kb] zleq :yfoL 3/ eO{ xfn g] kfn / g] kfn aflx/ /x] sf nufgLstf{nfO{ Ps} 7fp“df e] nf u/L kb] zdf af] nfO{ kb] zleqsf] nufgLsf ;Defjgf / xfn sfod ;d:of ;dfwfgsf nflu cfjZos 5nkmn ul/g] ljzfn ldl8of u'ksf sfo{sf/L lgb] {zs ljzfn u} / ] n] atfpg'eof] . kb] z ;/sf/n] nufgLsf nflu cfx\jfg ug] {, nufgLstf{nfO{ ;xhLs/0f ug] { tyf lghL If] qn] 9'Ss;“u nufgL ug] { jftfj/0f tof/ ug{

;/sf/ / lghL If] q Ps 7fp“df a;] / 5nkmn ug] { p2] Zo /x] sfn] of] ;Dd] ng ldgL nufgL ;Dd] ng;d] t ePsf] u} / ] sf] egfO lyof] . ;Dd] ngdf kfb] lzs ;+/ rgfleq pBdzLntfsf gjLgtd\ cj;/sf] vf] hL ug] {, gof“ :6f6 ckm sDkgL / To;dflysf] nufgLaf/] nufgLstf{;“u 5nkmn rnfpg] / nufgL h'6fOlbg] , ;/sf/ / o'jf pBdLx?aLr 5nkmnsf] jftfj/0f lgdf{0f ug] { cj;/sf] ?kdf ;Dd] ngnfO{ lnOPsf] g] kfn pBf] u kl/;+3sf kb] z ;+of] hs Phfh cfndn] atfpg'eof] . ;Dd] ngdf b] zsf ljlzi6 JolQmTjx?, /fi6«sf dxTjk"0f{ c+usf kd'vx? tyf pBdzLntfdf ?rL /fVg] o'jf, ljBfyL{x?, pBdLx?, nufgLstf{x?, lj1, ;/f] sf/jfnf;lxt kb] zleqsf rf/ ;o pBdL tyf kb] z aflx/sf Ps ;o jl/i7 pBdL;d] t u/L kf“r ;ohgfsf] ;xeflutf /xg] ;+3sf dxf;lrj hLjsfGt sfk\mn] n] hfgsf/L u/fpg'eof] . kb] zsf] pBdzLntfdf sfd ul//x] sf bft[ ;+: yfnfO{ ;d] t ;xsfo{df hf] 8\g] u/L sfo{qmd Aoj:yfkgsf] tof/Ldf nfu] sf] ?kGb] xL pBf] u ;+3sf kd'v sfo{sf/L clws[t ofbj e08f/Ln] atfpg'eof] . kb] zleq cf} Bf] lus nufgL a9fpg / ko{6gsf dfWodaf6 pBdnfO{ kf] T;fxg ug{ / lelh6 g] kfn @)@) nfO{ ;kmn agfpg of] ;Dd] ngn] lgs} dxTjk"0f{ e"ldsf lgjf{x ug] { ck] Iff ul/Psf] ] 5 .

q lzj/fh kGyL u9jf, !# k''; . lhNnfsf kf“r :yfgLo txsf ljleGg j8fx?df 3/] n' tyf ;fgf pBf] u sfof{nosf] kfljlws / cfly{s ;xof] udf ;Lk ljsf;sf sfo{qmdx? ;~rfng x''g yfn] sf 5g\ . u9jf ufp“kflnsfsf ljleGg j8fx?nfO{ 5gf] 6 u/L ul/a, lakGg / ;LdfGts[t ;d''bfosf gful/sx?sf] ;Lk ljsf; ug{ cfOtjf/ kflnsfdf sfo{zfnf cfof] hgf ul/Psf] 5 .

3/] n' tyf ;fgf pBf] u sfof{no bfªsf] cfly{s tyf kfljlws ;xof] u / OG6/ kf] df] zg P08 l/;r{ ;] G6/ tyf h] eL ljsf; zx/Ls/0f ;~hfn pbok''/ sf] cfof] hgfdf ul/jL lgjf/0fsf nflu n3''pBd ljsf; ;DaGwL sfo{zfnf ePsf] xf] . bfª lhNnfsf kf“r :yfgLo tx u9jf, /fhk''/ / /fKtL ufp“kflnsf tyf 3f] / fxL pkdxfgu/kflnsf Pj+ ndxL gu/kflnsfdf u/L o;jif{ Ps ;o @) hgf ;LdfGts[t ju{sf gful/ssf] ;Lk :t/f] Gglt ug] { / Ps ;o (^ hgfsf] gof“ ;Lk ljsf; ug] { ;+: yfsf] nIf /x] sf] sfo{qmd ;+of] hs k''ikf e08f/Ln] hfgsf/L lbg''eof] . h;cg'';f/ o;jif{ u9jf ufp“kflnsfsf] j8f g+= # / % nfO{ 5gf] 6 ul/Psf] / utjif{ h:t} em08} %) hgfsf] ;Lk ljsf; /

;Lk :t/f] Ggltsf] sfo{qmd ug] { pxf“n] atfpg''eof] . of] sfo{qmdsf nflu sd{rf/L Joj:yfkg;d] t u/L em08} %% nfv ah] 6 /x] sf] sfo{qmd ;+of] hs e08f/Ln] hfgsf/L lbg''eof] . cfof] hsn] utjif{ u9jfsf j8f g+= $ df !% hgfnfO{ l;nfOs6fO ;Lk / ;fthgfnfO{ 8n s'';g agfpg] ;Lk kbfg u/] sf] / j8f g+= @ df @% hgfnfO{ l;nfO ;Lk / kf“rhgfnfO{ nf] sn s''v'/ f kfng ;Lk l;sfOPsf] sfo{qmddf hfgsf/L u/fOPsf] lyof] . u9jf ufp“kflnsfsf cWoIf ;xh/fd ofbjsf] cWoIftfdf ePsf] sfo{qmddf ufp“kflnsfsf pkfWoIf zflGt rf} w/L, j8fWoIfx? eQm'' rf} w/L, /fx''nb] j rf} w/L, t''n;L/fd clwsf/L, u''nfd df] xDdb / sfo{kflnsfsf ;b:ox?sf] pkl:ylt lyof] . ;f] cj;/df pBd ljsf; ;ldltsf] k''gu{7g ul/Psf] ufp“kflnsfn] hgfPsf] 5 . o;} aLr u9jf ufp“kflnsfsf cWoIf ;xh/fd ofbj ;+of] hs /xg] u/L n3''pBd ljsf; ;ldlt k''gu{7g ePsf] 5 . h;sf ;b:ox?df kd''v kzf;sLo clws[t, n3''pBdL ;d""x, pBf] u zfvf ;+of] hs, sfo{kflnsfsf blnt ;b:o / cNk;+Vos /xg] u/L ;ft ;b:oLo ;ldlt u7g ul/Psf] xf] .

/fxbfgL x/fPsf] ;"rgf † d]/f] lgDg Joxf]/f /fxbfgL @)&^ k'; !) ut]sf lbg xf]n]/Laf6 3f]/fxLtkm{ hfFb} ubf{ x/fPsf] x'bfF km]nf kfg'{x'g] dxfg'efjn] glhssf] kx/L sfof{no jf lgDg 7]ufgfdf ;Dks{ ul/lbg'xf]nf . gfd M jL/ljqmd 8fFuL /fxbfgL g+=M )^*$*%!^ 7]ufgf M ?G6Lu9L ufkf–( ;vL, /f]Nkf ;Dks{ g+=M (*)^@@$@@%

cfhsf] /fzLkmn @)&^.)(.!$ ut] ;f]djf/ kf}if z'Sn kIf, ltly rt'yL{, gIf]qM wlgi7f cfh bfªsf] ;"of]{bo &M!)M)$, ;"of{:t %M#@M)$

nIdLwf/f Hof]ltif s]Gb Hof]= k+= 8f= e'jg]Zj/ a~hf8] ;b:o– g]kfn Hof]ltif kl/ifb\ df]afOn M (*$&*$!@%!

t'nf -/f,/L,?,/],/f] ,tf,tL,t",t] _M af}l4s If]q km/flsnf]

d]if -r",r] ,rf] ,nf,nL,n",n] ,nf] ,c_M >dsf] plrt d"Nofª\sg x'g ;Sg]5 . t/ nfef+; c?sf] nflu vr{ ug'{kg]{5 . cfDbfgLsf gof“ ;f]t km]nf kg]{5g\ .

aGg ;Sg]5 . u'?hgsf] ;xof]u / a'l4sf] pkof]un] ;kmntfsf] ;"q kQf nufpg ;lsg]5 .

j[if -O{,pm,P,cf] ,jf,lj,j",j] ,jf] _M cfkm\gf] ar{Zj sfod ug{ ;lsg]5 . ;d'bfosf] lxtsf] nflu sfd ug{ ;lsg]5 .

Joj;fo / hflu/df /fdf] cg's"ntf 5 .

j[lZrs -tf] ,gf,gL,g",g] ,gf] ,of,oL,o"_M ljz]if of]hgfsf] sfof{Gjogdf cfkm\g} dfG5] afws aGg ;Sg]5g\ . k'/fgf] sdhf]/L ;'wf/ ug]{ cj;/ ldNg]5 .

ldy'g -sf,sL,s",3,ª,5,s] ,sf] ,x_M xNnfsf] kl5 gnfuL cfkm\gf] If]qdf h'6\g'xf];\ . la:tf/} z'elrGtsx?n] ;fy lbg]5g\ . sfo{n] klti7f lbg ;S5 .

wg' -o] ,of] ,ef,eL,e",w,kmf,9f,e] _M kof;åf/f 5f]6f] ;dodf /fdf] pknlAw x'g ;Sg]5 . Jofkf/af6 ljz]if kmfObf x'g]5 . tfut / ansf] kefjn] sfd aGg]5 .

ss{6 -xL,x",x] ,xf] ,8f,8L,8",8] ,8f] _M e}k/L cfpg] ;d:ofx?sf sf/0f lrGtf a9\g ;Sg]5 . :jf:Yoklt uDeL/ /xg'kg]{5 . cfsl:ds vr{ x'g ;Sg]5 .

ds/ -ef] ,hf,hL,h",h] ,hf],vf,vL,v",v] ,vf] ,uf,uL_M 1fg / wg a[l4 x'g]5 . af]nLsf] kefjn] sfd aGg]5 . cfly{s, z}lIfs If]qdf kult x'g]5 . ef}lts ;fwg h'6\g]5g\ . s'De -u",u] ,uf] ,;,;L,;',;] ,;f] ,b_M lbgrof{ nfebfoL / /d0fLo /xg]5 . ;f]r]sf] sfd aGg ;Sg]5 . hd36sf aLr :jflbi6 ef]hgsf] cfgGb ldNg]5 .

l;+x -df,dL,d",d],df],6f,6L,6",6] _M dgf]/~hgn] cNdNofpg ;Sg]5 . ef}lts ;'ljwfsf nflu vr{ a9\g]5 . cfkmGtx? glhlsg ;Sg]5g\ .

sGof -6f],k,kL,k",if,0f,7,k],kf] _M ljjflbt ljifodf cfkm\gf] dLg -bL,b",y,em,~f,b] ,bf] ,rf,rL_M cfsl:ds ;d:ofn] ks8 alnof] /xg]5 . r'gf}tLx? kf/ ub}{ ;kmntfdf k'Ug vr{ a9fpg ;Sg]5 . kmfObfsf kl5 nfUbf cfkmGt 6fl9g ;lsg]5 . zq' lsgf/f nfUg]5g\ . ;Sg]5g\ . C0f ;fk6L lng'kg]{5 . * gd:t] z'e laxfgL oxf“x?sf] lbgrof{ ;'vb\ /xf];\.

CMYK

uh'/ ] n kqmfp sf7df8f} +, !# k'; -o';_– g] skf -qmflGtsf/L dfcf] jfbL_ sf g] tf ;LkL uh'/ ] n kqmfp kg'{ePsf] 5 . ;Ldf ljjfbsf] ljifodf pkkwfg Pj+ /IffdGqL O{Zj/ kf] v] nnfO{ 1fkgkq a'emfpg hfg] qmddf l;+xb/af/ u] 6 cufl8af6 uh'/ ] n cfOtjf/ kqmfp kg'{ePsf] xf] . klxn] cfkm"x?n] kwfgdGqLnfO{ e] 6\g vf] h] sf] t/ kwfgdGqLn] s;} nfO{ ge] 6] sf] eg] sf sf/0f pkkwfgdGqL kf] v] nnfO{ 1fkgkq a'emfpg hf“bf kx/Ln] nf7L rfh{ ub} { lgoGq0fdf lnPsf] uh'/ ] nn] atfpg'eof] .

;dfrf/

;Ldf ljjfbaf/] Zj]tkq hf/L ug{ zflGt ;dfhsf] dfu

Pslbg] clestf{ tflnd 3f] / fxL, !# k''; -o';_– ke'' nfOkm OG:of] / ] G; bfª zfvfn] clestf{sf nflu Pslbg] clestf{ tflnd lbPsf] 5 . hLjg aLdfaf/] hfgsf/L u/fpg] / hLjg aLdfdf hf] 8\gsf nflu ;xhLs/0f ug] { p2] Zon] zlgjf/ 3f] / fxLdf clestf{sf] tflnd cfof] hgf ul/Psf] xf] . ke'' nfOkm OG:of] / ] G; lnld6] 8 bfª zfvfsf kaGws lji0f''s'df/L kf] v] nsf] cWoIftf Pj+ s] GbLo klzIfs of] u] Gb vltj8fsf] kd''v cfltYotf / ;flxTosf/ tyf kqsf/ kßk;fb zdf{sf] ljlzi6 cfltYotfdf ;~rflnt pb\3f6g ;qdf ljlzi6 cltly kßk;fb zdf{, clestf{ k] dnfn, ;l/tf ;''j] bL, zld{nf vgfnnufotn] sfo{qmdsf] ;kmntf / dxTjaf/] hfgsf/L u/fpg''sf ;fy} z''esfdgf AoQm ug''{ePsf] lyof] .

Ps jif{cl3 dfq bfªdf ;~rfngdf cfPsf] ke'' nfOkm OG:of] / ] G; lnld6] 8df bfªsf ljleGg If] qaf6 ;+nUg Ps ;o !^ hgf ;xefuLx?nfO{ s] GbLo tflnd klzIfs of] u] Gb vltj8fn] klzIf0f lbg''ePsf] lyof] .

l;nfO tflnd pb\3f6g 3f] / fxL, !# k'; -o';_– 3/] n' tyf ;fgf pBf] u sfof{no bfªsf] cfof] hgf Pj+ zflGtgu/ ufp“kflnsfsf] ;xof] udf 9fO dlxg] s6fO l;nfO tflndsf] zflGtgu/sf] h'Dn] s'nfdf cfOtjf/ Ps sfo{qmdaLr pb\3f6g ul/Psf] 5 . tflndsf] pb\3f6g ub{} zflGtgu/ ufp“kflnsfsf cWoIf sdfgl;+x 8f“uLn] tflnddf l;s] sf s'/ fnfO{ Aojxf/df gNofp“bf;Dd tflndsf] ;fy{stf gx'g] atfpg'eof] . 3/] n' tyf ;fgf pBf] u sfof{no bfªsf kd'v pdaxfb'/ cf] nLsf] cWoIftf Pj+ zflGtgu/ ufp“kflnsfsf cWoIf sdfgl;+x 8f“uLsf] kd'v cfltYotfdf ePsf] pb\3f6g sfo{qmddf ufp“kflnsfsL pkfWoIf ldlynf zfx / j8f g+= $ sf cWoIf wgaxfb'/ s] ;Ln] af] Ng'ePsf] lyof] . tflnddf !@ hgfsf] ;xeflutf /x]sf] 5 .

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hgkltlglw / sd{rf/L cg'zf;gdf /x] 7"nf] kl/jt{g x'g] q uf] ljGb v8\sf 3f] / fxL, !# k'; . cfkm} +af6 ;/;kmfO z'? ug{ 3f] / fxL pkdxfgu/kflnsfsf kd'v g?nfn rf} w/Ln] j8fWoIfx?nfO{ cfux ug'{ePsf] 5.

3f] / fxL pkdxfgu/kflnsfsf] ljkt Joj:yfkg tyf jftfj/0f dxfzfvfsf] cfOtjf/ ;DkGg ;dLIff sfo{qmddf af] Nb} kd'v rf} w/Ln] hgkltlglw / sd{rf/L cg'zf;gdf /x] 7"nf] kl/jt{g x'g] atfpg'eof] . pxf“‘n] af6f] , sNe6{, lah'nL agfPsf] nfO{ ljsf; 7fgL dVv gkg{ cfux ug'{eof] . ;fdflhs ;'wf/, r] tgfsf] ljsf;, /f] huf/L l;h{gfnufot lbuf] ljsf; x'g] / kl/jt{g u/] sf] h; lng] sfd ug{ cfux ug'{eof] . pxf“n] sfo{ljlw agfP/ Knfli6ssf emf] nf lgif] w ug{ dxfzfvfnfO{ lgb] {zg lbg'ePsf] 5 . Knfli6s Joj;foLnfO{ e] nf u/fO{ uf] bfddf /x] sf] Knfli6s emf] nf :6s ;lsg] ldlt to u/] / kltaGw nufpg" eGg'ePsf] 5 .

6f] n–6f] ndf uP/ cWoIf cfkm} n] ;/;kmfOsf] klzIf0f lbg ;'emfj lbg'eof] . bL3{sfnLg c;/ ug] { ePsfn] hyfefjL kmf] xf] / guf8\g eGg'ePsf] 5 . st} vf] N;f, vf8n vf] h] / cj} 1flgs tl/sfn] kmfn] To;n] bL3{sfnLg c;/ ug{ ;Sg] vt/f cf} +Nofpg'ePsf] 5 . ;a} j8faf6 Knfli6s ;+sng ug] { To;sf] kltlsnf] kf“r ?k} of“ lgwf{/ 0f ul/Psf] 5 . gu/kflnsfn] lglZrt ;do lgwf{/ 0f u/L vl/b ug] {5 . To;sf] nflu :yfg / ;do lgwf{/ 0f ul/g] ePsf] 5 . …;/;kmfOdf 3f] / fxL /fdf] 5 x} eGg] Dof;] h uPsf] 5Ú– pkkd'v ;Ltf Gof} kfg] n] eGg'eof] – …j8fWoIfx? cem} lhDd] jf/ eP/ nfUg';\ .Ú

pxf“n] pknlAw w] / } ePsf] atfpg'eof] . cl3Nnf] dlxgf 3f] / fxLn] rnfPsf] ljkt Joj:yfkg / ;/;kmfO ;ldlt u7g sfo{qmddf kd'v pkkd'v w] / } j8fdf k'Ug'ePsf] lyof] . To;qmddf clwsf+z j8fdf pT;fxhgs / ;lqmo pkl:ylt b] lvPsf] kd'v pkkd'vn] atfpg'eof] ] . sltko j8fdf pkl:ylt g} u/fpg g;Sg] sdhf] / L km] nf k/] sf] pxf“sf] egfO lyof] . d] nf, kj{ ef] het] /, d? a? ;a} 7fp“df ;/;kmfOdf Vofn ug{ cfux ug'{eof] . aflx/ kmf]xf]/ kmfNg] sfd k"0f{?kdf lg?T;flxt kfg{ ;'emfj lbg'eof] . …gu/ kd'v, pkkd'vsf ;a} egfO cfTd;ft ub} { nfu' ug{] klta4tf hgfp“5'Ú– ;dLIff sfo{qmdsf cWoIf dxfzfvf ;+of] hs Pj+ 3f] / fxL– !$ sf cWoIf zlQm/fd 8f“uLn] eGg'eof] – …;j} j8fnfO{ ;/;kmfOdf ah] 6 5'6\ ofO cfjZos ultljlw ug{ cfux ub{5' .Ú pxf“n] cfkm\ gf] j8fdf ;ldlt u7gkl5 a} 7s a;] / of] hgf lgdf{0f u/] sf] atfpg'eof] . ;kmf j8f agfpg 6f] n 5gf] 6sf] lhDdf j8f ;b:onfO{ lbOPsf] hfgsf/L u/fpg'eof] . s] xL a] / sf] v'nf 5nkmndf kf08j] Zj/ wf/fkfgL ;kmfO sfo{qmd Nofpg j8f g+= kf“rsf lji0f'dl0f bfxfnn] cfux ug'{eof] . ;+sng u/] sf] Knfli6s lng guPkl5 hnfpg afWo ePsf] j8f g+= !# sf /ljnfn 3tL{sf] u'gf;f] lyof] . vf] N;fvfN;Ldf kmfNg] nfO{ 7Ls ug{ kwfgdGqL /f] huf/sf sd{rf/L v6fpg j8f g+= rf/sf eLdaxfb'/ ;fsL{n] ;'emfj lbg'eof] . af6f] , s'nf] , vf] nfnufot ;fj{hlgs :ynsf] kmf] xf] / ;+sngdf :jo+;] js v6fpg'kg] { j8f

g+= !& sf v'zL/fd rf} w/Lsf] dfu lyof] . rf} k6\6fsf] kmf] xf] / lgoGq0f gePsf] j8f g+= tLgsf dfwj rf} w/Ln] hfgsf/L u/fpg'eof] ] .

Knfli6ssf] emf] nf rf“8} k"0f{ kltaGw nufpg j8f g+= !% sf /d] zs'df/ kf08] on] ] ;'emfj lbg'ePsf] lyof] . /fdk'/ ahf/df kmf] xf] / ;+sng ul/Psf] p7fpg] Joj:yf gePsf] j8f g+= b'O{sf s] zj cfrfo{sf] egfO lyof] . ;/;kmfO uf8Lsf] v} / f;Ddsf] ?6nfO{ leqL afSnf] j:tL;Dd n} hfg'kg] { j8f g+= !! s'naxfb'/ nfld5fgn] ;'emfj lbg'eof] ] . dflyNnf] af6f] af6 xfk'/ x'“b} gf/fo0fk'/ emfg{ ;s] ;a} kmf] xf] / p7\g] j8f g+= !@ sf /fh] Gb a'9fsf] egfO lyof] . ;fj{hlgs:yndf 8i6ljgsf] dfu cfPsf] j8f g+= ( sf dfgaxfb'/ a:g] tn] hfgsf/L lbg'eof] . 8lDkª;fO6 el/g] 8/n] j8fjf;L lrlGtt /x] sf] j8f g+= !^ sf tf/faxfb'/ l8;Lsf] egfO lyof] . ;DalGwt j8fdf ah] 6 lbP/ Joj:yfkg ug{ j8f g+= Ps sf /fddl0f kf08] on] ;'emfj lbg'eof] . guNg] kmf] xf] / gu/n] p7fpg} kg] { j8f g+= ;ftsf vf] kL/fd rf} w/Lsf] ;'emfj lyof] . clwsf+z j8fWoIfn] ;/;kmfO uf8L j:tL–j:tLdf k'Ug'kg] { dfu ug'{eof] . cfkm"n] z'? u/] sf] ;sf/fTds s'/ f eg] vf;} ;'gfpg ;Sg' ePg . clxn] ;Dd eP u/] sf kult ljj/0fx? :nfO8dfkm{t ;/;kmfO zfvf kd'v k] daxfb'/ s] ;Ln] k:t't ug'{ePsf] lyof] . pxf“n] b] vfPsf] kult ljj/0fsf] eg] ;a} h;f] cWoIfx?n] kz+;f ug'{ePsf] lyof] . ;a} zfvfx?nfO{ o;/L g} k:t't u/fpg gu/kd'vnfO{ cfux ug'{eof] .

;Nofg lhNnf cbfntaf6 hf/L ePsf] ;"rgf †

ldngrf]s df5f k;n

lhNnf ;Nofg ;fljs lqj]0fL uf=lj=;= j8f g+= # sf] xfn P]= lqj]0fL uf=kf= j8f g+= % u}/f;Nn] a:g] lgj]bs ;l;/fd af]x/fn] cfˆgf] bfh' -lrqefg af]x/fsf] gflt tyf nf]saxfb'/ af]x/fsf] 5f]/f_ g]qnfn af]x/f ldlt @)^)÷)*÷!% ut] wg sdfpg] eg]/ ef/ttkm{ uO{ s'g} ;Dks{ gu/]sf], 3/df ;d]t gcfPsf] / s;}n] klg xfn;Dd gb]v]sf] x'Fbf d]/f] bfh' g]qnfn af]x/fsf] d[To'sf] Goflos 3f]if0ff u/L kfpF egL o; cbfntdf lgj]bg k]z u/]sf] x'Fbf a]kQf ePsf] elgPsf] pNn]lvt AolQm sxL st} /xg'ePsf] eP :jo+ jf sxL st} hLljt} ePsf] yfxf kfpg'x'g] cGo AolQmn] of] ;"rgf ksfzg ePsf] ldltn] !% -kG„_ lbgleq o; cbfntdf ;–kdf0f ;f] Joxf]/f bfjL ug{'x'g cg'/f]w 5 . cGoyf sfg"g adf]lhd d[To'sf] Goflos 3f]if0ff x'g] Joxf]/f ;d]t cg'/f]w 5 .

xfdLsxfF /f]x', sdg, uf;, a} vf, d+u'/ hftsf tfhf / lhpFbf] df5f kfOg'sf ;fy} df5fsf e'/fx? klg pknAw u/fOG5 . ljjfx, kf6L{sf] nflu ljz]if 5'6 tyf xf]d 8]lnel/sf] Joj:yf 5 . kf]= cfgGb lu/L

>]:t]bf/

ldngrf]s 3f]/fxL, bfª

df]= (*$*)%$!&(, (*!)(%#$#^

;dfhåf/f a[4f>ddf dgf]/~hg 3f] / fxL, !# k'; -o';_– ljleGg g[Tox? b] vfP/ ?s'd] nL Pstf ;dfh 3f] / fxL !^ n] zlgjf/ a[4f>ddf dgf] / ~hg lbPsf] 5 . To;;“u} vfbf / clj/ nufO ;a} a[4a[4fnfO{ ANof+s] 6 cf] 9fP/ ;Ddfg ul/Psf] lyof] . ;dfhsf cWoIf nLnfw/ v8\sfsf] cWoIftf Pj+ 3f] / fxL– !^ sf cWoIf tf/faxfb'/ l8;Lsf] kd'v cfltYotfdf ePsf] sfo{qmddf emf“sL;lxt cf>ddf k'u] sf lyP . Toxf“ ljleGg uLt g[To b] vfOPsf] lyof] . sfo{qmdsf nflu ;ldltn] !% xhf/ ?k} of“ vr{ u/] sf] hgfPsf] 5 . ;dfhsf ;Nnfxsf/ lep;g uf} tdsf] :jfut dGtJoaf6 z'? ePsf] sfo{qmddf Ho] i7 gful/s ;/f] sf/ s] Gb 3f] / fxL–!^ t/f} +6] sf cWoIf e'kfn lu/L, Pstf ;dfhsf ;Nnfxsf/ lvdaxfb'/ gfy, g] kfn sd{rf/L ;+3 bfªsf e"tk"j{ cWoIf rt'/ dfg 8f“uL, :yfgLo snaxfb'/ gfynufotn] dGtJo /fVg'ePsf] lyof] . sfo{qmdsf] ;xhLs/0f ;lrj pld{nf 8f“uLn] ug'{ePsf] lyof] .

z'e;Gb]z ;xsf/Ldf tflnd 3f] / fxL, !# k'; -o';_– z'e;Gb] z ;xsf/L ;+: yf t'n;Lk'/ !% kx] nkf/df ;xsf/L lzIff;DaGwL tflnd ;DkGg ePsf] 5 . ;xsf/Lsf cWoIf 6] saxfb'/ v8\sfsf] cWoIftf Pj+ Ho] ] i7 gful/s lbjfs/ /] UdLsf] kd'v cfltYotfdf ePsf] sfo{qmddf Ps ;o a9Ln] lzIff lnPsf lyP . sfo{qmddf t'n;Lk'/ pkdxfgu/kflnsfsf ;xsf/L zfvf kd'v lul//fh ld>n] klzIf0f lbg'ePsf] lyof] . ;fwf/0f ;b:o;d] tnfO{ tflnddf ;xefuL agfOPsf] ;xsf/Ln] hgfPsf] 5 . ;+: yfsf ;lrj ljgf] b kf08] on] sfo{qmdsf] ;xhLs/0f ug'{ePsf] lyof] .

v'zLsf] vj/ Û v'zLsf] vj/ Û ca b]lv xfdL sxfF ;'ky d"Nodf :jfbLi6 lrsgsf ljleGg k/Lsf/x? Koflsª u/]/ lbg] / a;]/ vfg] Joj:yf klg u/]sf 5f}+ .

EofnL km] ; xfp; 3f]/fxL–!* /emg] f dfp06 Eo" af]l8{ªsf] cufl8 kmf]g g+= = )*@–%^@#*!

kbfg ug{] p2] Zon] x/] s dlxgfsf] b'O{ lbg lgMz'Ns :jf:Yo lzlj/ ;~rfng ul/g] pxf“n] hfgsf/L lbg'eof] . sfo{qmd pb\3f6g ub{} 3f] / fxLdf Pslbg] lgMz'Ns cfo'j{] lbs :jf:Yo lzlj/ ;~rfng ul/Psf] xf] . Ho] i7 gful/s lbjf ;] jf s] Gbdf rnfOPsf] :jf:Yo lzlj/df Ho] i7 gful/sx?nfO{ lgzMNs :jf:Yo hf“r Pj+ cfo'j{] lbs cf} iflw kbfg ul/Psf] lyof] . Pslbg] lzlj/df Ho] i7 gful/sx?nfO{ dw'd] x, bd, kfoN;, pRr /Qmrfk, cDnlkQ, :jf;k:jf; nufotsf] /f] ux?sf] hf“r Pj+ cf} iflw kbfg ul/Psf] xf] . lzlj/df /fKtL lrlsT;fnosf kd'v 8f= dbgs'df/ lj;L, 8f= s} nfz Gof} kfg] / 8f= zf/bf uf} tdn] :jf:Yo hf“r ug'{ePsf] lyof] . o;} aLr sfo{qmdsf] pb\3f6g ;qdf af] Nb} 3f] / fxL pkdxfgu/kflnsfsf d] o/ g?nfn rf} w/Ln] Ho] i7 gful/sx?n] ;dfh ;'wf/df k'¥ofPsf] of] ubfgsf] sb/ ub{} Ho] i7 gful/sklt ;/sf/ ;sf/fTds b] lvPsf] atfpg'eof] .

kf}li6s / u9jf ;xsf/Lsf] ;fwf/0f;ef o'uaf] w ;dfrf/bftf u9jf, !# k'; . u9jfl:yt u9jf art tyf C0f ;xsf/L ;+: yfsf] !@ cf} + jflif{s ;fwf/0f;ef tyf clwj] zg zlgjf/ u9jfdf ;DkGg ePsf] 5 . ;+: yfsf cWoIf czf] s s] ;Lsf] cWoIftf / g] kfn art tyf C0f ;xsf/L ;+3 bfªsf kd''v a] bk;fb e§/fO{sf] kd''v cfltYotfdf ePsf] ;fwf/0f;efdf ;+: yfsf cWoIf czf] s s] ;Ln] ;+: yfut kltj] bg / sf] iffWoIf kdf] bs''df/ cf] emfn] cfly{s kltj] bg k:t''t ug'{ePsf] lyof] . sfo{qmddf u9jf pBf] u jfl0fHo ;+3sf ;+: yfks cWoIf o''j/fh kf] v] n, ;xsf/L ;~hfn u9jfsf ;lrj a] ud uxt/fh, u9jf o''jf Snasf cWoIf s[[i0f/fh kf08] o, /] 8qm; pkzfvf u9jfsf t] hk;fb Gof} kfg] , u9jf xf] 6n Aoj;foL ;+3sf b''Mv/fd rf} w/L, r] tgzLn dlxnf ;xsf/Lsf Aoj:yfks cf] ef kf7snufotn] af] Ng''ePsf] lyof] . sfo{qmddf pkl:yt kd''v cltly tyf cGo cltlyx?nfO{ ;+: yfsf] tkm{af6 cWoIf czf] s s] ;Ln] dfofsf] lrgf] kbfg ug'{ePsf] lyof] . aGb;qkl5 gof“ ;~rfns ;ldlt rog ul/g] ;+: yfn] hgfPsf] 5 . ;+: yfsf

pkfWoIf g] qf vgfnsf] :jfut dGtAoaf6 z''? ePsf] ;fwf/0f;ef tyf clwj] zgsf] ;~rfng ;lrj tf/fk;fb 9''+ufgfn] ug'{ePsf] lyof] . o;} u/L u9jfl:yt kf} li6s s[[lif ;xsf/L ;+: yfsf] 5} 7f} + jflif{s ;fwf/0f;ef zlgjf/ u9jfdf ;DkGg ePsf] 5 . ;+: yfsf cWoIf x''dfsfGt ;''j] bLsf] cWoIftf tyf afnsNof0f cfwf/e""t ljBfnosf k"j{kc k/z''/ fd cfrfo{sf] kd''v cfltYotfdf ePsf] sfo{qmddf ;lrj 6f] knfn ;''j] bLn] ;+: yfut kltj] bg / sf] iffWoIf v''dfgGb kf] v] nn] cfly{s kltj] bg k:t''t ug'{ePsf] lyof] . sfo{qmddf dbk''/ g;xjf ;fd''bflos jgsf cWoIf df] xgnfn rf} w/L, cGt/f{li6«o ;dfhsf nLnfw/ cfrfo{, ;+: yfsf C0f ;+of] hs k6jf/L ofbj, n] vf ;+of] hs o''j/fh cfrfo{, u9jf ufp“kflnsfsf k] ; ;+of] hs lzj/fh kGyLnufotn] z''esfdgf lbg''ePsf] lyof] . @)^* ;fndf :yfkgf ePsf] ;xsf/Ln] ls;fgx?nfO{ dnvfb tyf laplahg laqmLljt/0f ub} { cfPsf] ;+: yfsf cWoIf ;''j] bLn] hfgsf/L lbg''eof] . ?df cof{nn] :jfut6 ug'{ePsf] sfo{qmdsf] ;~rfng ;lrj 6f] knfn ;''j] bLn] ug'{ePsf] lyof] .

lr;f]n] /fp6] afnaflnsf la/fdL kg{ yfn] ;'v] {t, !# k'; -/f;;_ – h+undf lkm/Gt] hLjgofkg ub} { cfPsf /fp6] ;d'bfonfO{ kf] lifnf] vfg] s'/ fsf ;fydf Gofgf] sk8f ljt/0f ul/Psf] 5 . cTolws lr;f] af6 hf] ufpg ljleGg ;+3;+: yfsf] ;xof] udf tL ;d'bfonfO{ j:tLd} k'u] / rf/ nfv %) xhf/ a/fa/sf] ;fduL ljt/0f ul/Psf] xf] . hs] 6, sDan, xfOg] s, rfdn, kL7f] , l3pnufotsf ;fduL ljt/0f ul/Psf] /fp6] pTyfg klti7fg g] kfnsf cWoIf ;Tob] jL v8\sfn] hfgsf/L lbg'eof] . tL ;d'bfosf dfucg';f/ Gofgf] sk8f / kf] lifnf] vfg] s'/ f kbfg ul/Psf] pxf“n] atfpg'eof] . …/fp6] cu'jfn] lr;f] n] ;tfof] Ú

eg] / va/ k7fPkl5 ljleGg JolQm, ;+3;+: yfaf6 ;xof] u h'6fOPsf] atfOPsf] 5 . /fp6] ;d'bfosf d'lvof ;"o{gf/fo0f zfxLn] cTolws lr;f] sf sf/0f afnaflnsfsf] :jf:Yodf ;d:of b] lvPsf] atfpg'eof] . …lr;f] x\jfQ} a9] kl5 afnaflnsfnfO{ ;d:of ePsf] 5, xfdL t Ps;/f] sk8fd} lxp‘b s6fp“Yof} +Ú– pxf“n] eGg'eof] – …sk8f kfPkl5 cln /fxt ldn] sf] 5 .Ú klti7fgsf cWoIf v8\sfn] nf] kf] Gd'v ;d'bfosf] hLjg /Iffdf ;a} n] ;xof] u ug'{kg] { atfpg'eof] . tL ;d'bfo xfn b} n] vsf] u'/ f“; ufp“kflnsfsf] u'/ f“;] h+un If] qdf a:b} cfPsf] 5g\ .

lagf ck/]zg aaf;L/ c:ktfn

dx]zL, kfON; -Pails_, gf;"/ (Fistulla_ aaf;L/, euGb/, xfO8«f];Ln, lkm;/, dnåf/df df;' knfPsf], lb;f ubf{ /ut b]lvPsf] /f]usf] ljgfck/]zg cf} iflwåf/f !))Ü Uof/]G6Lsf ;fy pkrf/ ul/G5 .

+ 8f=kL= d08n +

7]ufgf M s[i0fgu/ af]8{/ ef/tLo eG;f/ ljefub]lv cufl8 df]8sf] 5]pFdf -/fh' zfxLsf] ;6/_ a9gL ;Dks{ M (*!!(*$@&)÷(*^#^%*#)) gf]6 M /f]u lgsf] geP k} ;f lkmtf{ .

pxf“n] pkdxfgu/kflnsfn] Ho] i7 gful/ssf] :jf:YonfO{ Wofgdf /fVb} 3/b} nf] :jf:Yo ;] jf z'? u/] sf] atfpg'eof] . ljlzi6 cltly 3f] / fxL–!% sf cWoIf /d] zs'df/ kf08] on] gful/snfO{ :j:y agfpg' pkdxfgu/kflnsfsf] klxnf] bfloTo ePsf] eGb} :jf:Yo ;] jf kjfx ug{ rf;f] b] vfPsf] atfpg'eof] . lrlsT;fnosf sfof{no kd'v 8f= dbg lj;Lsf] cWoIftfdf ePsf] sfo{qmddf jl/i7 kqsf/ gf/fo0fk;fb zdf{, Ho] i7 gful/s lbjf ;] jf s] Gb Joj:yfkg ;ldltsf cWoIf k'?iff] Qd vgfn, 3f] / fxL vfg] kfgL ;/;kmfO tyf pkef] Qmf ;ldltsf pkfWoIf e/tdl0f kf08] o, kt~hln of] u ;ldlt kb] z g+= kf“rsf ;+of{hs k] d zfx, pT;fx 6f] n ljsf; ;+: yfsf cWoIf u0f] z bfxfnnufont] af] Ng'ePsf] lyof] . 8f= zf/bf uf} tdsf] :jfut dGtJoaf6 z'? ePsf] sfo{qmdsf] ;xhLs/0f 8f= s} nfz Gof} kfg] n] ug'{ePsf] lyof] .

kmf] xf] / Joj:yfkgdf 3f] / fxL

uNg]af6 Uof“;, guNg]af6 k};f

o'uaf] w ;dfrf/bftf 3f] / fxL, !# k'; . 3f] / fxL pkdxfgu/kflnsfn] guNg] kmf] xf] / vl/b ug] { ePsf] 5 . gu/sf] jftfj/0f tyf ljkt Joj:yfkg ;ldltcGtu{tsf] ;/;kmfO :jR5tf zfvfn] cfOtjf/ cfof] hgf u/] sf] ;dLIff sfo{qmddf guNg] kmf] xf] / x?sf] juL{s/0f u/] / vl/b ug] { lg0f{o u/] sf] xf] . sk8f / k'gM kof] udf cfpg] Knfli6shGo kmf] xf] / nfO{ kltlsnf] kf“r ?k} of“ / k'gM kof] udf gcfpg] j:t'x? kltlsnf] tLg ?k} of“df vl/b ug] { lg0f{o ePsf] xf] . kTo] s j8fsf 6f] n ljsf; ;+: yfx?n] guNg] kmf] xf] / lglZrt 7fp“df ;+sng ug] { / 3f] / fxL pkdxfgu/n] pQm kmf] xf] / vl/b u/] / aflx/ laqmL ug] { of] hgf agfPsf] 5 . kmf] xf] / af6 ;+slnt /sd 6f] n ljsf; ;+: yfx?n] k"0f{ ;/;kmfOsf] sfo{qmdcGtu{t ;fa'g, a;, x/lks vl/bdf nufpg] gLlt lnOPsf] ;ldltsf ;+of] hs zlQm/fd 8f“uLn] hfgsf/L lbg'eof] . guNg] kmf] xf] / vl/bsf nflu gu/n] rfn' cfly{s jif{sf nflu ;ft nfv ?k} of“ ah] 6

ljlgof] hg u/] sf] 5 . ;fy} pkdxfgu/n] Knfli6ssf emf] nfnfO{ lg?T;flxt ub} { sfuh / kmfOa/sf emf] nfnfO{ kf] T;fxg ug] { gLlt cl3 ;f/] sf] pxf“sf] egfO 5 . sfo{qmddf gu/ kd'v g?nfn rf} w/Ln] uNg] kmf] xf] / nfO{ v] taf/Ld} dnsf] ?kdf Joj:yfkg ug{'kg] {df hf] 8 lbg'ePsf] 5 . kmf] xf] / nfO{ k} ;f;“u hf] 8\g] / Nof08lkmn ;fO6df z"Go kmf] xf] / sf] cj:yf Nofpg] ;f] r /x] sf] atfpg'eof] . pkkd'v ;Ltf l;Ub] n Gof} kfg] n] nufgL 36fp“b} kmf] xf] / nfO{ k} ;f;“u hf] 8] / Joj:yfkgdf nfUg'kg] { atfpg'eof] . j8fsf hgkltlglwx?n] 6f] nsf cWoIf / 6f] nsf cWoIfn] 6f] nel/ kmf] xf] / Joj:yfkg ug] { ljlw sfof{Gjogdf Nofpg] u/L sfd ug{'kg] { atfpg'eof] .

To;} u/L, ;/;kmfO :jR5tf zfvf kd'v k] d s] ;Ln] uNg] / guNg] kmf] xf] / nfO{ cy{;“u hf] 8] / Joj:yfkg ug{] atfpg'eof] . l;;f, Knfli6s hGo j:t' aflx/ laqmL ug] { / uNg] kmf] xf] / af6 Uof“;;“u} dn pTkfbgsf] tof/L eO/x] sf] hfgsf/L lbg'eof] .

Pstf dlxnf ;xsf/Ldf tflnd o'ujf] w ;dfrf/bftf 3f] / fxL, !# k'; . Pstf dlxnf ax'2] ZoLo ;xsf/L ;+: yf 3f] / fxL– !* lu7] kfgL km';] {vfnLsf kbflwsf/Lx?nfO{ zlgjf/ Pslbg] tflnd lbOPsf] 5. gjul7t ;ldltnfO{ sfd ug{ ;lhnf] xf] ;\ eg] / ;xsf/L ;~rfng ;DjGwL tflnd lbOPsf] ] ;xsf/L ;+: yfn] hgfPsf] 5 . tflnddf ;~rfns ;ldlt, C0f pk;ldlt tyf n] vf ;ldltnufot s] xL ;fwf/0f ;b:o;lxt #) hgfsf] ;xeflutf

lyof] . pgLx?nfO{ sfd, st{Jo, clwsf/, bfloTj / lhDd] jf/Lsf af/] df klzIfs c~hgs'df/ kf} 8] nn] ;xhLs/0f ug'{ePsf] lyof] . ;xsf/Lsf cWoIf /] jf clwsf/Lsf] cWoIftfdf ePsf] sfo{qmddf ;xsf/Lsf] dxTj, pknlAw, o;nfO{ ljsf; ug{ rflxg] e"ldsfnufot ljleGg ljifodf klzIfs kf} 8] nn] cled'vLs/0f ug'{ePsf] lyof] . gof“ of] hgf lgdf{0f u/] / cl3 a9\g ;lhnf] x'g] cWoIf clwsf/Ln] atfpg'eof] . sfo{qmdsf] ;~rfng ;+: yfsf Joj:yfks gd{bf zdf{n] ug'{ePsf] lyof] .

sf/ a'lsª rflxPdf tkfOFnfO{ Od/h]G;L slxst} hfg'5 jf ljjfx kf6L{df sf/ a'lsª ug'{kg]{5 eg] ;Dks{ ug'{xf];\ ;fy} OGnfh{ -7"nf] efGhf k;n P08 kmf]6f]_, lkG6, lel8of] :6'l8of], ndxL ufkmL, lel8of] ldlS;ª ;Dks{ g+= M ;]jf klg pknAw 5 . (*$&*@%&(), (*$@#$(^)(

%

@)&^ ;fn k'; !$ ut] ;f]djf/

(Dec 30, 2019)

www.nayayougbodh.com

;dfrf/

lql;4]Zj/L oftfoftsf uf8L ef/t hfg gkfpg] cfof]u /fli6«o;ef lgjf{rgdf s]lGbt

o'uaf] w ;dfrf/bftf

af“s] , !# k'; . lql;4] Zj/L /fKtL oftfoft ;] jf kflnn] sfg'gL klqmof k"/ f gu/L ef/tdf uf8L rnfPsf] 7x/ ePsf] 5 . g] kfnu~hsf oftfoft / xf] 6n Joj;foLn] rsf] { la/f] w u/] / uf8L /f] s] kl5 lql;4] Zj/Ln] uf8L rnfpg kfpg'kg] { eGb} bfo/ u/] sf] l/6df pRr cbfnt t'n;Lk'/ , g] kfnu~h Ohnf;n] cfOtjf/ cGtl/d cfb] z hf/L u/] g . cbfntn] cGtl/d cfb] z hf/L gu/] kl5 ca lql;4] Zj/Ln] ef/tdf uf8L rnfpg gkfpg] ePsf] xf] . cbfntsf GofofwLzåo kjgs'df/ zdf{ Gof} kfg] / ljdn ;'j] bLsf] ;+o'Qm

;Nofgsf=== ljsf; / kj4{gdf :yfgLo ;/sf/n] rf;f] glbPsf] ;/f] sf/jfnfx¿sf] egfO 5 . lhNnfdf ko{6sx?nfO{ cfsif{0f ug] { kz:t k'/ ftflTjs tyf P] ltxfl;s :yn /x] sf 5g\ . :yfgLo txn] ef} lts k"jf{wf/nfO{ kfyfldstf lbP klg ed0f jif{nfO{ nlIft u/] / sfo{qmd to u/] sf 5} gg\ . s] xL :yfgLo txn] ko{6g ka4{gsf nflu eg] / ko{6sLo If] qdf s] xL ah] 6 ljlgof] hg u/] sf 5g\ . t/ klg Tof] ah] 6 kof{Kt gePsf] :yfgLosf] egfO 5 . lhNnfdf /x] sf ko{6sLo If] qdf 3'Dg cfpg] ko{6sdWo] slt cfGtl/s, slt afx\o eGg] tYof+s ;d] t 5} g . ;/sf/n] ;fj{hlgs u/] sf] ;o ko{6sLo uGtAodf kg] { s'lk08] tfn aGuf8 s'lk08] gu/kflnsfdf k5{ . gu/kflnsfn] ed0f jif{sf nflu 5'§} s'g} sfo{qmd /fv] sf] 5} g . jif{df tLgk6s /ª kmg] { s'lk08] tfn nufotsf ko{6sLo:ynx? gu/kflnsfdf eP klg ed0f jif{ nlIft sfo{qmd to gePsf] gu/kd'v uf] ljGbs'df/ k'gn] atfpg'eof] . …xfdf] gu/kflnsfdf 5'§} s'g} sfo{qmd 5} gÚ – pxf“n] eGg'eof] – …ko{6sLo uGtAox? t w] / } 5g\ .Ú zf/bf gu/kflnsfdf kl;4 v} / fjfª e'jg] Zj/L dlGb/ kb{5 . t/ zf/bf gu/kflnsfn] klg 7f] ; sfo{qmd s] xL /fv] sf] 5} g . …clxn] ;Dd ed0f jif{ nlIft of] sfo{qmd ug] { eg] / to ePsf] 5} g t/ ed0f jif{df xfdf s] xL sfo{qmd x'g] 5g\Ú– gu/ pkkd'v ;fljqf a:g] tn] eGg'eof] – …s'g–s'g sfo{qmd ug] { eg] / to ePsf] 5} g, xfdL o; ljifodf 5nkmn u5f} {+ .Ú s'dfv n] s / l;4u'kmf l;4s'dfv ufp“kflnsfdf kb{5 . o; ufp“kflnsfn] klg ed0f jif{ nlIft 7f] ; of] hgf agfPsf] 5} g . ufp“kflnsfsf cWoIf lrqaxfb'/ rnfpg] n] o; ljifodf ;/f] sf/jfnfx?;“u 5nkmn u/] / sfo{qmd to ul/g] atfpg'eof] . kz'jln gr9\g] 5q] Zj/L zlQmkL7, hyfs n] s, rf“bgL ;fttn] u'kmf nufotsf ko{6sLo If] qx? 5q] Zj/L ufp“kflnsfdf kb{5g\ eg] sfnLdf6L ufp“kflnsfdf s5'jf bx, nIdLk'/ zlQmkL7nufotsf ko{6sLo :yn 5g\ . o:t} lqj] 0fL ufp“kflnsfdf kmnfafª b/af/ / lqj] 0fL tLy{zfnf wfd, afurf} / gu/kflnsfdf lzj u'kmf / lgdf{0ffwLg Eo"6fj/ / bfdf{ ufp“kflnsfdf dflnsf n] snufotsf ko{6sLo :ynx? /x] sf 5g\ .

af“s]df=== clwstd tfkqmd !@ / Go"gtd # ;Dd em/] sf] 5 . pkdxfgu/kflnsfn] bfp/f lbP/ cfuf] tfKg] Joj:yf ldnfp“bf :yfgLo v'zL ePsf 5g\ . pkdxfgu/ kflnsfn] bfp/f v;fP/ j8f sfof{nosf] lhDdf nufPkl5 s] xL 7fp“df bfp/f vf] ;fvf] ; ePsf] b[Zo b] lvGYof] . lr;f] df cTolws lr;f] / udL{df cTolws udL{ x'g] g] kfnu~hdf o;kfln k'; ! ut] b] lv g} lr;f] ePsf] 5 .

clkm;df sd{rf/L cfjZostf of]Uotf M SLC Or +2 Pass tna M 15,500 .–

:yfg M 3f]/fxL / t'n;Lk'/ ;Dks{ g+= 9849807739,9813380144

gf]6M clkm; lelh6 ubf{ 8s'd]G6 clgjfo{ 5 .

Ohnf;n] cGtl/d cfb] z hf/L gu/] kl5 kflnsf uf8L /f] lsg] ePsf x'g\ . kflnn] nfdf] ;dob] lv bfªb] lv lbNnL, bfªb] lv l;dnf;Dd uf8L rnfp“b} cfPsf] lyof] . o;sf] lj/f] wdf g] kfnu~hsf oftfoft Joj;foL / xf] 6n Joj;foL ;8sd} cfPsf lyP . oxf“sf oftfoft Joj;foL / xf] 6n Joj;foLsf] rsf] { lj/f] w kl5 kx/Ln] lql;4] Zj/Lsf uf8LnfO{ ef/t hfgaf6 /f] s] sf] lyof] . k'; ^ ut] cbfntn] !# ut] ;Dd uf8L rNg lbg] u/L cfjlws cGtl/d cfb] z hf/L u/] sf] lyof] . cfOtjf/ b'O{kIfLo 5nkmnkl5 cbfntn] cfjlws cGtl/d cfb] znfO{ lg/Gt/tf lbPg . lql;4] Zj/Ln] …6'l/i6Ú clwsf/ NofP/ l6s6 sf6] / uf8L rnfO/x] sf] lyof] .

;/sf/===

Kofs] h sfo{qmdsf nflu ah] 6 ljlgof] hg ul/Psf] dGqL lu/Ln] kqsf/ ;Dd] ngdf hfgsf/L u/fpg'eof] .

To;} u/L ed0f jif{ cjlwdf kb] zsf ;j} lhNNffdf xf] d:6] tflnd, xf] d:6] k"jf{wf/ lgdf{0f, ko{6g kf] kmfOn, 8s'd] G6«L, a'4 ;ls{6sf] cWoog / s] xL 7"nf ko{6sLo k"jf{wf/df nufgL

hals bfªaf6 ef/tLo zx/df uf8L rNg] ?6 k/lk6 g} 5} g . g] kfnu~h ?6af6 e] / L oftfoft ;ldltn] lbNnL uf8L rnfpg] ub{5 . l;4] Zj/Lsf] uf8LnfO{ c;f] hd} oxf“sf xf] 6n Joj;foL / oftfoft ;ldltn] /f] s] sf lyP . Tolta] nf bz} + ltxf/sf a] nfdf g] kfnLnfO{ ;xh x'g] eGb} kb] z sfg'g dGqfnon] lhNnf kzf;g sfof{no af“s] df kq k7fP/ uf8L g/f] Sg lgb] {zg lbPsf] lyof] . o;kl5 klg uf8Ln] lg/Gt/tf kfPkl5 oxf“sf oftfoft Joj;foL / xf] 6n Joj;foLsf] rsf] { lj/f] wn] ubf{ kx/Ln] uf8L /f] s] sf] lyof] . ca eg] cbfntn] g} klqmof k"/ f gePsf] eg] kl5 l;4] Zj/Lsf uf8L g] kfnu~h ?6 eP/ ef/t hfg gkfpg] ePsf 5g\ .

ul/g] atfOPsf] 5 . kb] z ;/sf/n] 3f] if0ff u/L dgfO/x] sf] ] n'lDagL ed0f jif{ tflnsf cg';f/ g} ;~rfngdf /x] sf] / ;do cfPkl5 ;dLIff ul/g] dGqL lu/Ln] atfpg'eof] . ed0f jif{sf] lbg z'? x'“bf;d] t e} / xjfsf] cGt/f{li6«o ljdfg:ynsf] sfd g;lsPsf] df lrGtf JoQm ub} dGqL lu/Ln] km] l/ tLg dlxgf

Dofb yKg lgj] bg k/] sf] ;~rf/ dfWodaf6 hfgsf/L kfPsf] atfpg'eof] . kqsf/ ;Dd] ngdf lelh6 g] kfn @)@) sf ;x;+of] hs dfwj g] kfnn] kb] z ;/sf/n] lelh6 g] kfndf 3'Dg hfp“ alb{of gf/f cufl8 ;f/] sfn] o;nfO{ ;kmn kfg{ ;a} sf] ;xof] u h?/L /x] sf] wf/0ff /fVg'eof] .

;dj] bgf

;dj] bgf

3f]/fxL p=d=g=kf= j8f g+= !^ l:yt >Lof 6«]8;{sf kf]= r]tg a:g]t / ;~h' a:g]tsL ;'k'qL >Lof a:g]tsf] ldlt @)&^.)(.!! ut]sf lbg x'g uPsf] c;fdlos lgwgn] xfdL cToGt ddf{lxt 5f}+ . o; b'Mvb 38Ldf lbj+ut cfTdfklt xflb{s >4f~hnL ck{0f ub{} zf]sfs"n kl/jf/hgklt ulx/f] ;dj]bgf ks6 ub{5f}+ .

Sjfln6L s]d kf=ln=

hGd M @)^$.)$.!$ d[To' M @)&^.)(.!!

a+unfr'nL–%, bfª

;dj] bgf

d[To' M @)&^.)(.!!

3f]/fxL p=d=g=kf= j8f g+= !^ l:yt >Lof 6«]8;{sf kf]= r]tg a:g]t / ;~h' a:g]tsL ;'k'qL >Lof a:g]tsf] ldlt @)&^.)(.!! ut]sf lbg x'g uPsf] c;fdlos lgwgn] xfdL cToGt ddf{lxt 5f}+ . o; b'Mvb 38Ldf lbj+ut cfTdfklt xflb{s >4f~hnL ck{0f ub{} zf]sfs"n kl/jf/hgklt ulx/f] ;dj]bgf ks6 ub{5f}+ .

v]tfg lrof pBf]u lj/f6gu/

kb]z ;/sf/

pBf]u, ko{6g, jg tyf jftfj/0f dGqfno kb]z jg lgb]z { gfno

l8lehg jg sfof{no, ?s'd k"j{

/fzg 7]Ssf aGbf]a:tL;DaGwL ;"rgf †

hGd M @))$ ;fn

hGd M @)^$.)$.!$ d[To' M @)&^.)(.!!

3f]/fxL–!$ lgjf;L ;dfh;]jL, cuh JolQmTj g]kfnL sf+u];sf lqmofzLn ;b:o af]wLk;fb kf08]sL wd{kTgL tyf lqmofzLn ;b:o ;'jf; kf08], ;~ho kf08]o / ;'/h kf08]sL ddtfdoL cfdf b]jfs'df/L kf08]sf] cs:dft lgwgklt b'Mv ks6 ub}{ zf]s;GtKt kl/jf/hgdf ulx/f] ;dj]bgf ks6 ub{5f}+ .

3f]/fxL p=d=g=kf=–!$, bfª

l;4 s'dfv ufp“kflnsf ufp“ sfo{kflnsfsf] sfof{no 9f]/rf}/ ;Nofg, s0ff{nL kb]z, g]kfn

emf]n'ª\u] k'nsf] lgdf{0f ;fduL cfk"lt{ ;DaGwL lznaGbL b/efpkq cfx\jfgsf] ;"rgf †

g] kfn ;/sf/

s'dfv ufp“kflnsf

kd'v kzf;sLo clws[t

ufpF sfo{kflnsfsf] sfof{no

3f]/fxL, bfª

;flns/fd vqL If]qL / ltnaxfb'/ bdfO{nfO{ 3f]/fxL gu/ ljsf; ;ldltn] hf/L u/]sf] ;"rgf † tkfO“F ;flns/fd vqL If]qL / ltnaxfb'/ bdfO{ 3f]/fxL pkdxfgu/kflnsf j8f g+= !$ l:yt 3f]/fxL gu/ ljsf; ;ldltsf] :jfldTjdf /x]sf] 38]/L Kn6 g+= !)#& df cglwss[t ?kdf 6x/f agfO{ a;f]af; u/L /x]sf]n] 3f]/fxL gu/ ljsf; ;ldltsf] kqaf6 & ;ft lbgleq 6x/f x6fO{ hUuf vfnL u/fO{ lbg ;"rgf u/]sf] x'Fbf ;f] ;"rgfsf] cj1f u/L xfn;Dd klg hUuf vfnL gu/fO{ a;f]af; u/L /x]sf] x'Fbf cfhsf] ldltn] # tLg lbgleq hUuf vfnL u/fO{ lbg'xf]nf cGoyf lgodfg';f/ ul/g] Joxf]/f ;"lrt ul/G5 .

;b:o ;lrj

zflGtgu/ ufp“kflnsf ufpF sfo{kflnsfsf] sfof{no

lr/f

3f6 bfª % g+= kb]z, g]kfn

b/efpkq cfx\jfgsf] ;"rgf †

g]kfnL sf+u]; OsfO{ sfo{;ldlt kl/jf/

t];f] k6s ksflzt ldlt M@)&^.)(.!$ o; sfof{nosf] ldlt @)&^.)*.@) ut]sf] o'uaf]w /fli6«o b}lgs klqsfdf ksflzt l;4 s'dfv ufpFkflnsf j8f g+ @ df emf]n'ª\u] k'n lgdf{0fsf] ;fduL cfk"lt{sf] 7]Ssf g+ SKRM-GOODSTB-01-076/77 sf] lznaGbL b/efpkq k]z ug]{ clGtd ldlt @)&^.)*.@^ ut] sfof{no ;doleq vl/b u/L @)&^.)*.@& lbgsf] !@ ah];Dd btf{ x'g cfPsf]df btf{ ePsf ! j6f b/efpkq /Lt gk'uL cfPsf] xF'bf d"Nof+sg ;ldltsf] ldlt @)&^.)*.@( ut]sf] lg0f{o cg';f/ t];f] k6s ;"rgf cfx\jfg ul/Psf] 5 . ;"rgf ksflzt ldltn] & lbgleq -ldlt @)&^.)(.@! ut] sfof{no ;doleq_ af]nkq kmf/fd vl/b u/L ldlt @)&^.)(.@@ ut] lbgsf] !@ ah];Dd btf{ ul/;Sg' kg]{ u/L Dofb yk ul/Psf] Joxf]/f hfgsf/L u/fOG5 .

3f]/fxL gu/ ljsf; ;ldlt

Sjfln6L 8fO6 P08 km'8\; kf=ln= Sjfln6L km'8\; P08 :GofS; kf=ln= Sjfln6L sGkm]S;g/L O{= kf=ln= Sjfln6L km'8\; g]kfn kf=ln=

lj/f6gu/

Zofdk;fb ;'j]bL -OsfO{ ;efklt_ Pj+

3f]/fxL p=d=g=kf= j8f g+= !^ l:yt >Lof 6«]8;{sf kf]= r]tg a:g]t / ;~h' a:g]tsL ;'k'qL >Lof a:g]tsf] ldlt @)&^.)(.!! ut]sf lbg x'g uPsf] c;fdlos lgwgn] xfdL cToGt ddf{lxt 5f}+ . o; b'Mvb 38Ldf lbj+ut cfTdfklt xflb{s >4f~hnL ck{0f ub{} zf]sfs"n kl/jf/hgklt ulx/f] ;dj]bgf ks6 ub{5f}+ .

d[To' M @)&^.)(.)^

o; l8lehg jg sfof{no ?s'd -k"j_{ cGtu{tsf ;j l8lehg jg sfof{nox?df sfo{/t sd{rf/Lx? hDdf ## -t]tL;_ hgf / ;f]df yk36 x'g ;Sg]sf nflu @)&^ ;fn df3 ! ut]b]lv @)&& ;fn kf}if d;fGt;Dd ! -Ps_ jif{sf nflu gofF /fzg 7]Ssf aGbf]a:t ug'k{ g]{ ePsf] x'bF f OR5's -kmd{_ 7]s]bf/x?sf] nflu bf];f]k6s of] ;"rgf ksflzt ul/Psf] 5 . of] ;"Rgf ksflzt ePsf] ldltn] !% cf}+ lbgsf] sfof{no ;doleq -;f] lbg labf k/]df ;f]sf] ef]lnkN6 sfof{no ;doleq_ lhNnf kzf;g sfof{no ?s'd -k"j_{ , sf]=n]=lg=sf= ?s'd -k"j_{ / o; sfof{nodfkm{t 6]08/ v/Lb ug's { f ;fy} !^ cf}+ lbgsf] !@M)) ah]leq o; sfof{nodf dfq bflvnf ug{ ;lsg]5 . yk hfgsf/Lsf] nflu o; sfof{nodf ;Dks{ /fVg'xg' hfgsf/L u/fOG5 .

zx/L ljsf; dGqfno

xflb{s ;dj] bgf

hns'08L dlxnf jrt tyf C0f ;xsf/L ;+:yf kl/jf/

;dj] bgf

3f]/fxL p=d=g=kf= j8f g+= !^ l:yt >Lof 6«]8;{sf kf]= r]tg a:g]t / ;~h' a:g]tsL ;'k'qL >Lof a:g]tsf] ldlt @)&^.)(.!! ut]sf lbg x'g uPsf] c;fdlos lgwgn] xfdL cToGt ddf{lxt 5f}+ . o; b'Mvb 38Ldf lbj+ut cfTdfklt xflb{s >4f~hnL ck{0f ub{} zf]sfs"n kl/jf/hgklt ulx/f] ;dj]bgf ks6 ub{5f}+ .

lxd >L km'8\; kf=ln= kl/jf/ kf]v/f

;Ltf yfkf l3ld/] -cWoIf_ Pj+

/fu]rf}/ ;Nofg, s0ff{nL kb]z, g]kfn

emf]n'ª\u] k'nsf] lgdf{0f ;fduL cfk"lt{ ;DaGwL lznaGbL b/efpkq cfx\jfgsf] ;"rgf †

bf];f] k6s ksflzt ldlt M@)&^.)(.!$ o; sfof{nosf] ldlt @)&^.)*.!& ut] s'dfv /fli6«o b}lgs klqsfdf ksflzt s'dfv ufpFkflnsf j8f g+= ! / $ hf]8\g] emf]n'ª\u] k'n lgdf{0fsf] ;fduL cfkÚlt{sf] 7]Ssf g+= KRM/Salyan/G/ Sa/02/076/77 sf] lznaGbL b/efpkq k]z ug]{ clGtd ldlt @)&^.)(.)@ ut] lbgsf] !@ ah]leq btf{ x'g cfPsf b/efpkqx?dWo] s'g} klg b/efpkq tf]lsPsf] dfkb08 cg';f/ kefjufxL gePsf] b]lvPsf]n] dÚNofs+g ;ldltsf] ldlt @)&^.)(.)% sf] lg0f{o cg';f/ bf];f] k6s lznaGbL b/efpkqsf] ;Úrgf cfx\jfg ul/Psf] 5 . ;Úrgf ksfzg ePsf] ldltn] & lbgleq ldlt @)&^.)(.@) ut];Dd af]nkq vl/b u/L ldlt @)&^.)(.@! ut] lbgsf] !@ ah];Dd btf{ u/L ;Sg'kg]{ u/L Dofb yk ul/Psf] Joxf]/f hfgsf/L ul/G5 .

kd'v kzf;sLo clws[t

ldng s] Gb, s0ff{nL kb] zsf] ;'v] {t lhNnf jL/] Gbgu/sf] lhNnf lgjf{rg sfof{no kl/;/sf] ejg, ;'b"/ klZrd kb] zsf] 8f] 6L lhNnf, l;nu9L gu/kflnsfsf] ] kß klAns d'lQmgf/fo0f pRr dfljdf dtbfg:yn tf] lsPsf] 5 . pQm lgjf{rgsf nflu ;ft kb] zdf kb] z;ef ;b:otkm{sf kf“r ;o %) / :yfgLo txtk{msf cWoIf, pkfWoIf tyf kd'v / pkkd'v Ps xhf/ kf“r ;o 5 u/L hDdf b'O{ xhf/ %^ dtbftf sfod /x] sf 5g\ .

eg] ;/sf/sf] l;kmfl/;df /fi6«kltaf6 dgf] gog x'g] 5 . cfof] un] pQm lgjf{rg kof] hgsf nflu kb] z g+= ! sf] lj/f6gu/ dxfgu/kflnsfsf] jL/] Gb ;efu[x, kb] z g+= @ sf] hgsk'/ pkdxfgu/kflnsfsf] dx] Gbgf/fo0f :d[lt ejg, kb] z g+= # sf] nlntk'/ dxfgu/kflnsfsf] j8f ;ldltsf] ejg, u08sL kb] zsf] sf:sL lhNnf lgjf{rg sfof{no kf] v/fdf dtbfg s] Gb tf] s] sf] 5 . To:t} kb] z g+= % sf] bfª lhNnf 3f] / fxL pkdxfgu/kflnsfsf] ] sd{rf/L

xflb{s ;dj] bgf

o; ;xsf/L ;+:yfsf ;b:o sdnf /f]sf du/sf >Ldfg a+unfr'nL–% a;fO{ lgjf;L gf/fo0f /f]sf du/sf] oxL @)&^ k'; ^ ut]sf lbg #^ jif{sf] cNkfo'd} ePsf] c;fdlos lgwgn] xfdL cToGt ddf{xt ePsf 5f}+ . o; b'Mvb 38Ldf lbj+ut cfTdfsf] lr/zflGtsf] sfdgf ub} { zf]s;GtKt kl/jf/hgklt w} o{wf/0f ug]{ zlQm ldnf];\ egL ulx/f] ;dj]bgf ks6 ub{5f}+ .

lj/f6gu/

hGd M @)^$.)$.!$

clws[tsf] sfof{no :yfkgf x'g] 5g\ . pQm lgjf{rgsf nflu oxL k'; @) ut] pDd] bjf/n] dgf] gog btf{ ug] { sfo{qmd x'g] 5 . pQm lgjf{rgdf efu lng] !! /fhgLlts bnnfO{ cfof] un] r'gfj lrx\g;d] t kbfg ul/;s] sf] 5 . %( ;b:oLo /fli6«o;ef ;b:odWo] PsltxfOsf] kTo] s b'O{ jif{df kbfjlw ;lsG5 . cfufdL kmfu'g @) ut] kbfjlw ;lsg] !( hgfdWo] !* ;b:osf] lgjf{rgåf/f rog x'g] 5 . Pshgfsf]

d[To' M @)&^.)(.)^

hGd M @)$).!).!@

d[To' M @)&^.)(.!!

hGd M @)^$.)$.!$

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;"rgf g+= !(.)&^.)&&

;"rgf ksflzt ldlt M @)&^.)(.!$ ut]

zflGtgu/ ufp“kflnsf bfªaf6 tkl;ndf pNn] lvt sfo{x? lznaGbL b/efpkqaf6 vl/b ug'{ u/fpg'kg] { ePsf] n] OR5's kmd{, pBf] u, sDkgL / Ohfhtkq kfKt g] kfnL lgdf{0f Joj;foLaf6 lgDg zt{x?sf] clwgdf /xL l/tk"j{ssf] b/efpkq cfx\jfg ul/G5 . !_ of] ;"rgf ksflzt ePsf] ldltn] !% cf} + lbgleq pNn] lvt WEBSITE j] j;fO6af6 tkl;ndf pNn] lvt b/efpkq vl/b b:t'/ a'emfO{ -kl5 lkmtf{ gx'g] u/L] _ b/efpkq vl/b ug{ lgj] bgsf;fy rfn' cf=j=sf] gljs/0f ul/Psf] Joj;foL btf{ Ohfhtkq, :yfoL n] vf gDa/ kdf0fkq / d"No clej[l4 s/sf] btf{ kdf0fkq tyf cf=j=)&%.)&^ ;Ddsf] s/ r'Qmfsf] kdf0fkq / ;DalGwt g=kf÷uf=kf=sf] s/ r'Qmf kdf0fqsf] ;Ssn} :Sofg cyjf gf] 6/Låf/f kdfl0ft kltlnkL k] z u/L, PPMO sf] WEBSITE www. bolpatra.gov.np/egp af6 ks[of k'¥ofO{ ljB'tLo vl/b k0ffnL (E-Bidding) ug{ ;lsg] 5 / E-Bidding sf nflu g] kfn O{Ge] i6d] G6 a} +s, zflGtgu/ zfvf vftf g+ )&&)!$))@%)))( (for bid document cost) df hDdf u/] sf] ;Ssn ef} r/sf] :Soflgª u/L /fVg'kg] {5 / b/efpkq ljB'tLo vl/b k0ffnLaf6 dfq vl/b ug'{kg] {5 . @_ ljB'tLo vl/b k0ffnLaf6 vl/b ePsf b/efpkqx? of] ;"rgf ksflzt ePsf] ldltn] !^ cf} + lbg lbgsf] !@M)) ah] leq o; sfof{nosf] gfddf ;Daf] wg u/L sfdsf] ljj/0f, b/efpkqbftfsf] gfd, 7] ufgf / kmf] g g+= ;d] t :ki6 v'nfO{ cflwsf/Ls ;xL / kmd{sf] 5fk nufO pNn] lvt j] j;fO6af6 dfq btf{ u/fpg' kg] {5 . #_ ljB'tLo vl/b k0ffnLaf6 dfq btf{ ePsf b/efpkqx? ;f] xL lbg lbgsf] @M)) ah] b/efpkqbftf jf lghsf] kltlglw / sfof{nosf kltlglwx?sf] /f] xj/df zflGtgu/ ufpFkflnsf bfªsf] sfof{nodf vf] lng] 5 t/ b/efpkqbftf jf lghsf] kltlglw pkl:yt gePdf b/efpkq vf] Ng s'g} afwf kg] { 5} g . $_ b/efpkq vl/b tyf bflvnf ug] { Pj+ vf] Ng] clGtd lbg ;fj{hlgs labf k/] df labfsf] kl5 sfof{no v'n] sf] lbg ;f] xL ;dodf x'g] 5 . %_ lznaGbL b/efpkq;fy hdfgt jfktsf] tkl;ndf pNn] lvt /sd g] kfn OGe] i6d] G6 a} +s, zflGtgu/ zfvf w/f} 6L vftfsf] vftf g+ )&&)!$))@%))#) df gub hDdf u/] sf] ;Ssn} ef} r/ jf g] kfn /fi6« a} +saf6 Ohfht kfKt a} +s tyf ljlQo ;+: yfaf6 zflGtgu/ ufpFkflnsf, sfof{nosf] ] gfddf hf/L ePsf] , b/efpkq k] z ug] { clGtd ldltaf6 &% lbg;Dd Dofb ePsf] lj8j08 k] z ug'{kg] {5 . ^_ sfnf] ;"rLdf gk/] sf] :jo+ 3f] if0ffkq b/efpkq ;fy clgjfo{ k] z ug'{kg] {5 . &_ ;+o'Qm pkqmd (Joint Venture) sf] dfWodaf6 sfd ug] { lgdf{0f Joj;foLn] ;+o'Qm nufgL ;DaGwL ;Demf} tfkq k] z ug'{kg] {5 / ;+o'Qm pkqmddf a9Ldf # -tLg_ j6f kmd{x?n] ;+o'Qm ?kdf efu lng ;Sg] 5g . ;Demf} tfkqdf sfdsf] ljj/0f / z] o/ v'n] sf] x'g'kg] {5 . *_ b/efpkq ;DaGwL cGo s'/ f a'‰g' k/] df zflGtgu/ ufp“kflnsf jf kmf] g (*%&*@$%%$ df ;Dks{ /fVg ;lsg] 5 . (_ Dofb gf3L cfPsf] , l/t gk'u] sf] / zt{ /flvPsf] b/efpkq pk/ s'g} sf/afxL ul/g] 5} g . !)_ Ps kmd{sf] gfddf vl/b ul/Psf] b/efpkq csf] { kmd{sf] gfdaf6 bflvnf ug{ kfOg] 5} g . !!_ s'g} klg sf/0f hgfO jf ghgfO ;Dk"0f{ jf cf+lzs b/efpkq :jLs[t ug] { jf /4 ug] { clwsf/ zflGtgu/ ufp“kflnsf sfof{nodf ;'/ lIft /xg] 5 tyf pNn] lvt zt{x? l/tk"j{s gePsf] b/efpkq :jtM vf/] h x'g] 5 . !@_ ;"rgfdf pNn] v gePsf s'/ fx?sf] xsdf ;fj{hlgs vl/b P] g, @)^# tyf ;fj{hlgs vl/b lgodfjnL @)^$ / ljB'tLo vl/b k0ffnL lgb] {lzsf,@)&$ adf] lhd x'g] 5 . sfdsf] ljj/0f M l;=g+= 7]Ssf g+= != @=

sfdsf] ljj/0f÷:yfg

s'n n=O{= /sd ?

-d'=c=s afx]s_ 23/SRM/076/77 l;:g]/L vf]nfdf k'n !&!^&^(.(!

24/SRM/076/77 df=lj= t'n;Lk'/ ejg lgdf{0f !&!^*!$.!^

w/f}6L /sd af]nkq vl/b b:t'/ %!))).)) !))).)) %!))).)) !))).))

kd'v kzf;sLo clws[t

CMYK

^

@)&^ ;fn k'; !$ ut] ;f]djf/ (Dec. 30, 2019)

dha''t aGb} ;fd'bflos lzIff M d]o/ 3f] / fxL, !# k''; -o';_– 3f] / fxL pkdxfgu/kflnsfsf kd''v g?nfn rf} w/Ln] ;fd''bflos lzIffsf] cj:yf dha't aGb} uO/x] sf] atfpg''ePsf] 5 . ;/:jtL dflj 3f] / fxLsf] #( cf} + jflif{sf] T;jsf cj;/df kd''v cltly d] o/ rf} w/Ln] o:tf] atfpg''ePsf] xf] . ljBfno Joj:yfkg ;ldltsf cWoIf ljj] s >] i7sf] cWoIftfdf ePsf] sfo{qmddf kd'v cltly rf} w/Ln] ;fd''bflos lzIffsf] cj:yf km] g{ /fHon] st} sxL+ sGh': ofO“ gu/L sfd ul//x] sfn] ca ;fd'bflos ljBfnosf] z} lIfs tyf ef} lts / kfljlws cj:yf sdhf] / 5 eGg] dfgl;stf ;a} n] TofUg''kg{] atfpg''eof] . clwsfz ls;fg, ul/j, blnt / ljkGg ;d'bfosf afnaflnsfx?n] ;fd'bflos lzIffnodf cfl>t /x] sfn] ljkGg ul/j / ls;fgsf 5f] / f5f] / Ln] klg u'0f:t/Lo lzIff kfpg''kg{] clwsf/;lxt /fHon] nufgL / ljsf;nfO{ km/flsnf] agfp“b} nlu/x] sf] atfpg''eof] . lzIff If] qsf] ljsf; g} ;d[l4sf] cfwf/ /x] sfn] lzIffnfO{ ;''wf/ ug{ ;s] df dfq} ;d[l4 xfl;n ug{ ;lsg] ePsfn] ;/sf/n] ;fd''bflos ljBfnox?sf] cj:yf km] g{ cu;/ aGb} tLatfsf ;fy sfd ul//x] sf] atfpg''eof] .

k;n laqmLdf 3f]/fxLsf] zlxbu]6 glhs} /x]sf] z'ef/De u'bkfs kfp e08f/ k;n laqmLdf 5 . ;Dks{ g+=M

(*^)^($^(%

z'ef/Desf] cj;/df

af]On/ s'v'/f, nf]sn s'v'/f, df5f / v;Lsf] km]; df;'df ljz]if ckm/ .

l;6L ld6 df6{

3f]/fxL !% sf7]sf]xn bfª ;Dks{ (*%&*%&(&%

Study & Work In

sfo{qmdddf 3f] / fxL pkdxfgukflnsf j8f g+= !% sf cWoIf /d] zs'df/ kf08] n] ;fd'bflos lzIffsf] cj:yf ;'wf/sf nflu cleefjs, ljBfyL{, lzIfsx?sf] ;DaGw ljsf; lqsf] 0ffTds cltcfjZos /x] sf] atfpg''eof] . ljBfnosf ;xfos kc bLks >] i7sf] :jfut dGtJoaf6 z''? ePsf] sfo{qmddf g] kfn lzIfs ;+3 kb] z g+= % sf cWoIf ch{'gs''df/ of] uL, ;+3sf 3f] / fxL pkdxfgukflnsf cWoIf lgzfGt cfrfo{, kßf] bo klAns dfljsf kc /fdk;fb h} ;L, /f] 6/L Snj bfªsf cWoIf tLy{/ fh kf} 8] n, gful/s ;dfh bfªsf ;+of] hs rGb/fh kGt, ljBfnosf ;+: yfks cWoIf tf] / 0fWjh >] i7 nufotn] af] Ng''ePsf] lyof] . ;f] cj;/df ljBfnodf ljleGg JolQmx?nfO{ ;Ddfg ul/Psf] lyof] . ljBfnosf ;+: yfks cWoIf tf] / 0fWjh >] i7, k"j{cWoIf ld7\7'k;fb >] i7, eutl;+x e08f/L, pTs[i6 lzIfssf ?kdf sNkgf v8\sf, pTs[i6 sd{rf/L nfn;/L dx/f, cg''zfl;t ljBfyL{ uLtf cof{n, lgoldt ljBfyL{ ;/:jtL g] kfnLnfO{ ;Ddfg tyf k''/ :s[t ul/Psf] xf] . ljBfnosf kc a;Gtf kf} 8] nn] ljBfnosf ef} lts tyf z} lIfs cj:yfsf] af/] df hfgsf/L u/fpg''ePsf] lyof] .

cfjZostf

j]6/M ! hgf lsr]g x]Nk/M ! hgf cg'ejLnfO{ ljz]if ufx\otf lbOg]5 . ;Dks{M

bLof Sofkm]

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l8«d kfs{ ed0f jif{ @)@) eAo ?kdf ;kmn kf/f}+ .

9'l08 l8«d kfs{ kf=ln= 3f]/fxL–!& a]nef/, bfª ;Dks{ g+= (*%!!#!&(@

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l;sn;]n /f]u ;DaGwL cled'vLs/0f q /fw] Zofd u'Ktf b] pv'/ L, !# k'; . ndxLdf l;sn;] n;DaGwL cled'vLs/0f sfo{qmd ;DkGg ePsf] 5 . lhNnf hg:jf:Yo sfof{no bfªsf kd'v ;'lgtf kf} 8] nsf] cWoIftf Pj+ ndxL gu/kflnsfsf kd'v s'naxfb'/ s] ;Lsf] kd'v cfltYotfdf ePsf] sfo{qmddf gu/ kd'v s] ;Ln] l;sn;] n /f] u kefljt If] qdf /flvPsf] of] sfo{qmd pknlAwd"ns /x] sf] atfp“b} o; sfo{qmdaf6 ;a} n] cf–cfkm\gf] If] qdf l;sn;] n /f] usf] af/] df hfgsf/L u/fO ;a} hgdfg;df :jf:Yo r]tgf hufpg] sfo{df ;xof] u k'¥ofpg] ljZjf; JoQm ug{'eof] . gu/ kd'v s] ;Ln] l;sn;] n /f] u k/LIf0fsf nflu ndxL gu/kflnsfn] ah] 6 ljlgof] hg u/] sf] hfgsf/L lbg'eof] . lhNnf hg:jf:Yo sfof{no bfªsf kd'v ;'lgtf kf} 8] nn] l;sn;] n kefljt If] q eg] / bfª, af“s] / alb{ofnfO{ of] sfo{qmd /flvPsf] / o;df ;a} sf] ;xof] u cfjZos /x] sf] ljrf/ JoQm ug{'eof] . sfo{qmddf klzIfs 8f= /f] ljg uf} tdn] l;sn;] n j+zf0f'ut /f] u xf] , z/L/df /Qm d/] kl5 hl08;\ x'G5, kIf3ft klg x'G5, z/L/sf] s'g} c+udf /Qm gk'u] kl5 ;'lGgg] h:tf nIf0fx? l;sn;] ndf b] vfkg] { hfgsf/L u/fpg'ePsf] ] lyof] . ;f] cj;/df ;xefuLx?åf/f /flvPsf lh1f;fsf] hjfkm 8f= uf} tdn] lbg'ePsf] lyof] . sfo{qmddf :jf:YosdL{, hgkltlglwx?, kqsf/, gful/s ;dfh, ljBfnosf kwfgfWofksnufotsf] pkl:ylt lyof] . Ifo tyf s'i7/f] usf clws[t 8Da/axfb'/ s'“j/sf] :jfut dGtAoaf6 z'? ePsf] sfo{qmdsf] ;xhLs/0f e'kaxfb'/ dNnn] ug{'ePsf] lyof] .

n]en $ kf; u/]sf lzIfsåf/f cWofkg u/fOg] kTo]s xKtf Test lnO{ Feed back lbOg] ;do–;dodf sf]l/og lzIfsåf/f :k]zn sIff lbg] PBT tyf CBT sf sIffx? klg ;~rfng eO/x]sf 5g\. ca Skiil Test sf] nflu sf7df8f} + hfg} gkg]{.

Fuji Int'l Japanese Language Center

Ghorahi-15 B.P Chowk (Katahar bot), Dang Cont. : 082-563873, 9857834683 zfvf sfof{noM ndxL sfG5L /f]8 kmf]gM (*@(%#&%)( zfvf sfof{noM t'n;Lk'/ -s_ nfOg kmf]gM (*)^@%)!##

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EofnL km]; xfp; tyf lrs]g sg{/ 3f]/fxL–!* /em]gf dfp06 Eo" af]l8{ªsf] cufl8 kmf]g g+= )*@–%^@#*!

g]kfns} jl/i7 GK klzIfs gj/fh zdf{åf/f

g]kfn÷;z:q kx/L Olg:k]S6/ / c;O{sf] nflu tof/L sIff ;~rfngdf ;fy} xfdLsxfFM

ldq l3ld/], gj/fh zdf{ -G.K._, Clifs'df/ vgfn -I.Q._, lhjL yfkf -n]vg;Lk_ ;fy} cGo n]vsx?åf/f zfvf clws[t,

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o'uaf] w ;dfrf/bftf

af“s] , !# k'; . g] kfnu~h pBf] u jfl0fHo ;+3sf] r'gfjnfO{ dWogh/ u/] / ;dfj] zL Kofgnn] ;lrjfno :yfkgf u/] sf] 5 .

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df=lj= 8f“8fufp“ uf]UnL 3f]/fxL–$, bfª

3f]/fxLsf nfluM kmf]gM (*$&**)#)@

gf]6M kTo]s 6lkssf] x]G;cfp6 -gf]6_ pknAw u/fOG5 .

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