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(Naya Yugbodh National Daily May. 19, 2019)

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BDS, MDS (MAXILLOFACIAL SURGEON)

Khim Naresh Budhathoki Memorial

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g]kfndf gful/stf ljt/0fsf] P]ltxfl;s cfofd lgolGqt / lgb]{lzt k]; :jtGqtf c;+ej ;/sf/n] ldl8of sfplG;n ljw] os /fli6«o;efdf btf{ u/fPkl5 ldl8of If] q cfGbf] lnt 5 . g] kfn kqsf/ dxf;+3n] cfGbf] ng 3f] if0ff g} u/] / Ps r/0f sfo{qmd ul/;s] sf] 5 eg] cGo ;~rf/ If] qn] klg cf–cfkm\gf] If] qaf6 la/f] w ul//x] sf] 5 . kqsfl/tf If] qsf cu'jf / kfWofksx?n] klg o;n] cfufdL g] kfnL k] ;df lgDTofpg] vt/fklt af} l4s ljdz{ ul//x] sf 5g\ . Ps sf] 0faf6 x] bf{ of] ljw] osdfly cTolws ax; ePsf] 5 . w] / } sf] lrGtf s] 5 eg] ;+;bdf btf{ ePsf] ljw] os h:tfsf] t:t} kfl/t ePkl5 o;n] g] kfnL kqsfl/tfdf 7"nf] eo l;h{gf ug]5 { . sltkon] ax'bnLo khftGq :yfkgfcl3sf] cj:yfdf g] kfnL k] ; k'Ug] cfFsng klg ug{ yfn] sf 5g\ . ;dfh k5fl8 kms{g ;Dej 5} g, To;} n] h:tf sfg'g cfP klg d'ns ' k'/ fg} cj:yfdf kms{g ;Sb} g t/ klg s] xL em~em6 / ;d:of rflx“ cfpg ;S5g\ . To;} n] a] n}df o;nfO{ kl/dfh{g ug{ h?/L 5 . of] ljw] osn] cl3 ;f/] sf b'Oj { 6f ;jfndf ;~rf/ If] qsf] cfklQ 5 . Pp6f o;nfO{ h'g ;+/ rgfdf ljsf; ug{ vf] lhPsf] 5, To;df cfklQ 5 . bf] ;f] o;n] kl/sNkgf u/] sf] b08 hl/jfgfsf] ;jfndf ;~rf/ If] qn] cfklQ hgfPsf] 5 . ldl8of sfplG;nsf] cWoIfdf u} / kqsfl/tf If] qaf6 klg cfpg;Sg] , p;sf] of] Uotf :gfts dfq} x'g], bz jif{ cg'ej eP k'Ug] , ;/sf/n] hltv] / rfx\of] x6fpg / lgo'Qm ug{;Sg] kfjwfgn] of] ;~rf/dGqfnos} Pp6f zfvfsf] ?kdf :yflkt x'g] t xf] Og eGg] cfz+sf 5 . ;~rf/ dGqfno dftxt ;"rgf ljefu 5, csf] { ljefu rflxPsf] eP ldl8of ljefu agfP eOxfN5 t/ k] ; jf ldl8of sfplG;nnfO{ :jfoQ cw{Goflos lgsfosf] ?kdf :yflkt x'g lbg'k5{ eGg] dt alnof] 5 . csf] { rf;f] sf] ljifo b08 hl/jfgf g} xf] . ljw] osdf s;} n] ;dfrf/sf] ljifodf cf/f] k nufPkl5 sfplG;nn] !) nfv;Dd Ifltk"lt{ lt/fpg] Joj:yf ul/Psf] 5 . o;klt ;~rf/ If] q t;]s { f] 5 . oxfFg]/ b'O{ sf] 0faf6 ax; klg rln/x] sf] 5 . ;/sf/L ljw] ossf] kIfkf] if0f ug]x{ ?sf] s] ts{ 5 eg] kqsfl/tfnfO{ lgodg ug{ h?/L 5, To;} n] of] hl/jfgfsf] s'/ f c:jfefljs xf] Og . /fdf] kqsfl/tf ug]d { fly o;n] c;/ gug] { pgLx?sf] dt 5 . t/, ;~rf/ kqsfl/tf If] qsf] 7"nf] k+lQm o;df ;xdt 5} g . pgLx?sf] ts{ 5 ls ha ;dfrf/ n] v]s} ljifodf !) nfv;Ddsf] hl/jfgfsf] c:q v8f ul/G5 eg] sf] xL klg hf] lvd df] n]/ ;dfrf/ n] Vg tof/ x'bF } g . ;Dkfbs, ;Djfbbftf, 8] S; sf] xL klg ;dfrf/ n] Vg jf 5fKg tof/ gx'g] / eoaf6 l;lh{t ;] Nkm;] G;/;Lksf sf/0f cfnf] rgfTds r] t g} x/fpg] ;~rf/ If] qsf] qf; 5 . xf] , kqsfl/tfdf Joj:yfkg / lgodg h?/L 5 . To;sf nflu x/] s ldl8ofn] leq} Pp6f lgodgsf/L lgsfo agfpg] krng 5, hf] g] kfndf sd cEof; x'bF } cfPsf] eP klg ca ug'k{ 5{ . bf] ;f] cfrf/;+lxtf lgdf{0f / sfof{Gjogsf nflu k] ; jf ldl8of sfplG;n u7g ug]{ ul/G5 . cfrf/;+lxtf :jo+ kqsfl/tf If] qsf] pkl:yltdf lgdf{0f ul/g] ePsfn] of] kqsf/ cfkm} n] agfPsf] :jlgodgsf/L sfg'g xf] . t/, ;+;f/e/ s'g} klg d'ns ' df cfrf/;+lxtfdf b08 hl/jfgfsf] Aoj:yf ul/b} g . kqsf/sf] lgodgsf nflu agfOPsf] lgsfonfO{ b08 hl/jfgfdf s] lGbt ul/of] eg] o;n] kqsf/ cfrf/;+lxtf xf] Og b08;+lxtfsf] ?kdf ljsf; ug] { vt/f /xG5 . b08 hl/jfgfsf] qf; b] vfP/ kqsfl/tfnfO{ Aojl:yt ug{ ;lsb} g, qf; dfq} l;h{gf x'G5 . k] ; :jtGqtf nf] stflGqs clwsf/s} Pp6f kf6f] xf] . ;+ljwfgsf] k:tfjgfd} k"0f{ k] ; :jtGqtf ;'lglZrt ul/Psfn] o;ljk/Lt sfg'g\ agfpg' ;+j}wflgs / sfg'gL lx;fan] klg ;xL x'bF } g . kqsf/ jf ldl8ofn] h] kfof] ToxL ug{ kfO“b}g, pgLx?n] sfg'g pNn+3g u/] sf] v08df cbfntdf cGo ck/fw;/x d'2f kqsf/ jf ldl8ofdfly klg nfU5 . olt :ki6 Aoj:yf x'bF fx'bF } kqsf/ cfrf/;+lxtfd} b08 hl/jfgfsf] qf; b] vfg vf] Hg' jf To;sf nflu /fHon] 5'66\ } b08fno agfpFbf d'ns ' df :jtGq / Aofj;flos xf] Og, lgb]l{ zt / lgolGqt kqsfl/tf dfq} x'g]5, To;n] d'ns ' nfO{ k5fl8 kmsf{pg] 5 . To;} n] ;+;bdf btf{ ul/Psf] of] ljw] os ;/sf/n] lkmtf{ lng] jf ;+;bn] g} ;Rofpg] ljsNkdf 5nkmn s] lGbt ul/g'k5{ . To;sf nflu kqsfl/tf If] qn] s'g} kIf jf ljkIfdf gnfuL k] ; :jtGqtfsf] Ph] 08fdf b[9tfsf ;fy cl3 a9\gk' 5{ . To;sf nflu kqsf/ dxf;+3n] ca ;8seGbf klg ;bgs] lGbt bafad"ns sfo{qmd cl3 a9fpg h?/L 5 .

s;n] s] eg] < k] ; :jtGqtf / dfgjclwsf/ cfof] unfO{ sdhf] / agfpg] ;/sf/sf] v] nsf] g] kfnL sf+u] ;n] s8f kltjfb u5{ . aGb x8\tfn ug] { x} g, xfdL ;bg 3] / fp u5f} {+ t/ ljw] os kf; x'g lbb} gf} + .

– z] / axfb'/ b] pjf -g] kfnL sf+u] ;sf ;efklt_ l/ofln6Ldf /x] / efif0f lbg] , sfdsf of] hgfsf s'/ f ug] { u5'{ . df; e8\sfpg] , cfZjf;g lbg] vfnsf efif0f dgkb} {g . h] xf] km\ofS6 s'/ f hgtfsf] aLrdf ug'{k5{ eGg] dnfO{ nfU5 .

– d] 6dl0f rf} w/L -kltlglw;efsf ;f+;b_ of] d} n] g} 6'+Uofpg] xf] , clGtd lhDd] jf/L d} x'F eGg] slxNo} ePg .

Pp6f sfof{nodf gf;', zfvf clws[t ;a} n] lhDd] jf/L axg u/] sf xsdf clGtd lhDd] jf/L d cfkm} + x'F eGg] 7fGg' h?/L 5 . cGoyf c?nfO{ b] vfP/} lhDd] jf/L klG5/xG5 .

– kfWofks 8f= r} rGo ld> -gLlt cg';Gwfg klti7fgsf ;+of] hs_ ;/sf/n] ldlt 3f]if0ff u/]sf] Ps ;o #) lbgleq xfdLn] r'gfj u/fpg'kg]{ x'G5 . h'g;'s} a] nf lgjf{rg ug{sf nflu xfdL Ps vfnsf] tof/Ldf h'6] sf 5f} + . l56\6} pklgjf{rgsf] 6'+uf] nfUg] ljZjf; 5 .

– z+s/k;fb v/] n -lgjf{rg cfof] usf kjQmf_

blIf0f Pl;ofsf] e"–/fhgLlt / g]kfnsf] e"–;+j]bgzLn cjl:yltn] g]kfndf gful/stf ljt/0fsf] kZg Pp6f hl6n ;d:ofsf ?kdf pleb} cfPsf] 5 . gful/stf ljt/0fsf] k0ffnLnfO{ w]/} s8f u/fp“bf t/fO{sf jf:tljs /}yfg] g]kfnLx?n] gful/stf gkfpg] / To;nfO{ w]/} v'sn ' f] agfp“bf nfvf}+ ljb]zLx?n] g]kfnL gful/stf lnO;s]sf] clg efjL lbgdf klg lng ;Sg] vt/f xfdf cufl8 5 . t/fO{df g]kfn / ef/tsf aLrdf /x]sf ;Ldfsf lkn/x? x/fp“bf, g]kfnlt/ ;fl/bf, g]kfnnfO{ dsf{ kg{] u/L ;Ldf If]qdf ef/tn] ha/h:t af“w agfp“bf, ;Ldfx? ldRbf t/fO{sf :fLdf If]qsf g]kfnL hgtfn] s}og cj:yfdf lagfabL{df ;Ldf /Ifs ;]gfx?n] ug{] h:tf] dxTjk"0f{ sfd u/]sf 5g\ . To;sf nflu s]xL jif{ cufl8 ;Kt/Lsf] ltnf7L, s~rgk'/ tyf ;':tf / dx]zk'/df hgtfn] kbz{g u/]sf] jL/tfnfO{ pbfx/0fsf ?kdf lng ;lsG5 . w]/} b'Mvsf] s'/f, g]kfnsf] t/fO{ If]qdf a:g] xhf/f+} g]kfnL cfh klg gful/stf kfKt ug{] xsaf6 al~rt xf]nfg\ . To;f] t dw]z s]lGbt bnx?n] o;}nfO{ ehfP/ /fhgLltsf] /f]6L ;]Sg] sfd ul//x]sf 5g\ . oyfy{df tL bnx? cfkm\gf] /fhgLlts d'2fsf nflu t/fO{df pTkGg gful/stf ;d:of ;'Nemfpg xf]Og aNemfpg pBt 5g\ . ;Qf /fhgLltsf nflu t“5f8 d5f8 ug{] tL bnx?sf] s]GbLo kZg ;Qf xf] .

To;sf nflu ltgLx? g]kfnL x'g\ of ef/tLo hf];s ' } hgtfnfO{ a}zfvL agfpg tof/ 5g\ . /fli6«o hgdf]rf{sf cWoIf lrqaxfb'/ s];Lsf cg';f/ lj=;+ @)&) sf] lgjf{rgdf ef/tsf] pQ/ kb]zsf] uflhofjfb dxfgu/sf] lgjf{rgdf pkd]o/df k/flht pd]bjf/ s]bf/ gGbg rf}w/L tTsfnLg t/fO{ dw]z nf]stflGqs kf6L{af6 g]kfnsf] ;+ljwfg ;efdf ;dfg'kflts ;ef;bsf ?kdf kj]z u/]/ Ps cjlw k"/f u/] . of] b[ion] g]kfn bf]xf]/f] gful/stf lng]x?sf] ;d:ofaf6 slt kLl8t 5 / g]kfnsf] /fHo ;~rfngsf] ljlwdf cfkm\gf gful/s kj]z u/fpg blIf0flt/sf] l5d]s slt ldlxg9+un] nflu/x]sf] 5 eGg] ki6 ePsf] 5 . ef/tsf] k'/fgf] klqsf gjef/t 6fOD;sf] ;g\ @)!% sf] gf]e]Da/ !& sf] c+sdf ef/tsf g]kfn;“u hf]l8Psf]] dxf/fhu~h lhNnfsf $) ufp“df @) xhf/ ef/tLo;“u g]kfnL gful/stf ePsf] tYo phfu/ ePsf] lyof] . ;f] klqsfn] ;'gf}nLsf ufp“n]x?;“u dfq Ps xhf/ gful/stf /x]sf] pNn]v u/]sf] lyof] . pQm klqsfdf pNn]lvt ;dfrf/x?df g]kfnL gful/stf ;d]t af]s]sf ef/tLo gful/sx?n] ef/tsf] lgjf{rg cfof]unfO{ ;d:ofdf kf/]sf] atfOPsf] lyof] . ef/tLo u[xdGqL /fhgfy l;+xn] g]kfndf Ps s/f]8 ef/tLo gful/s ePsf] s'/f ;fj{hlgs?kdf JoQm u/]sf lyP . o:tf] cleJolQm lbP/ pgn] t/fO{jf;L g]kfnLx?nfO{ ef/tLo gful/s atfP/ t/fO{sf] Pscfw ljv08gjfbL dfgl;stfdf v]Ng vf]h]sf] klg b]lvGYof] . t/fO{sf /}yfg] g]kfnLx?nfO{ gful/stf kfKt uGf{] clwsf/af6 al~rt x'g glbgsf nflu ;/sf/n] e/kbf{] cfof]u agfP/ cg'udg ug{] / tbg'?k jf:tljs g]kfnLx?nfO{ gful/stf ljt/0fsf] klqmof yfNg h?/L 5 . of] dfu{af6 cufl8 a9\bf t/fO{sf] gful/stf ;d:of ;'Nemfpg] xf]Og aNemfP/ /fhgLltsf] /f]6L ;]Sg] t/fO{ s]lGbt bnx? g} afws aGg] b]lvG5 . TolQs} ;fdfGo l;kmfl/;sf cfwf/df gful/stf ljt/0f ubf{ ljb]zLx?n] gful/stf kfpg] ;d:of Psflt/ 5 eg] csf{]lt/ g]kfnsf] /fHo ;~rfngsf] ljlwdf /x]sf bnx?sf] cb"/blz{tfsf sf/0fn] k6s–k6s gful/stf ;DaGwL lgodfjnL, gful/stf P]g / To;sf klg k6s k6ssf ;+zf]wg / k6s–k6s v8f

Oltxf;sf] dhfs † g] skfsf cWoIf tyf kwfgdGqL s] kL cf] nLsf] kb] z g+= @ sf] kb] z;efsf] ;Daf] wg / g] skfsf cWoIf kr08sf] l;/fxfsf] ldr{} ofsf] efif0fn] @)&# ;Dd g] kfndf hGd] sf ;a} kfx'gfx?nfO{ l/Qf] xft gkmsf{pg] cfzo t s] argj4tf g} ks6 u/] sf] 5 . s] oxL xf] kultzLn /fi6«jfb < yfxf 5} g .

========================================================== ul/g] gful/stf;DaGwL dfkb08x?n] t/fO{df /xg] jf:tljs g]kfnL sf] x'g\ < eGg] kZgsf] pQ/ ;d]t ebuf]n aGg uPsf] 5 . o;af6 u}/ g]kfnLx?n] klg g]kfnL gful/stf kfpg ;Sg] sfg'gL cfwf/x? v8f x'b“ } cfPsf 5g\ . ljz]iftM g]kfndf h'4 zdz]/ /f0ff kwfgdGqL ePkl5 t/fO{df s[lif / pBf]udf hf]8 lbPsf] b]lvG5 . o;}qmddf h'4 gx/ / h'6ldnx? :yfkgf ePsf lyP . To;sf nflu pgn] ef/taf6 ;Lko'Qm sfdbf/ lemsfP clg t/fO{df pvf8f kyf nfu' u/]/ hldg cfjfbLsf] ;'ljwf kbfg u/] . tL sfdbf/x?nfO{ g]kfnL hldgdf a;fn] . To;kl5 sfd ug{] l;nl;nfdf ef/tLox? g]kfndf cfpg] / a:g] qmddf j[l4 eof] . /f0ff zf;gsf] cGTolt/ ePsf] ;g\ !(%) sf] ;lGwn] g]kfn ef/tsf aLrdf ;Ldf lgodg u/]g . c;dfgtfsf] hudf plePsf] ;f] zflGTf tyf d}GqL ;lGwsf] wf/f ^ / & df Ps csf{] b]zsf gful/stfnfO{ ;dfg Jojxf/ ug{] kfjwfg /flvof] . ;f] kfjwfgn] ef/tLox?nfO{ aGb Jofkf/ / pBf]u wGbf ;~rfng ug{ ;d]t af6f] v'nf eof] . h;sf] :jfefljs kl/0ffd ef/taf6 g]kfndf cfpg] ef/tLox?sf] ;+Vofdf a9f]Q/L cfof] . g]kfndf kydkN6 lj=;+ @))( df dfq gful/stf;DaGwL P]g cfPsf] lyof] . lj=;+ @)!% sf] ;+ljwfgdf gful/stf;DaGwL s'g} kfjwfg g} /flvPsf] lyPg . lj=;+ @)!( sf] k~rfotL ;+ljwfgdf dfq gful/stf;DaGwL kfjwfg /flvof] . k~rfotL ;+ljwfg tLgk6s ;+zf]wg ePsf] lyof] . t/ blIf0f Plzofsf] e"–/fhgLlt / g]kfnsf] e"–;+j]bgzLntfnfO{ Vofn u/]/ gful/stf ljt/0f k0ffnLdf ;+j}wflgs ?kdf j}1flgs dfkb08 agfpg] sfd} ul/Pg . a? k~rfotsfndf g} gful/stf ljt/0f k0ffnLnfO{ xb};Dd v'sn ' f] agfP/ kf]Ol08og k~rx?n] k~rfot l6sfpg] v]n v]n]sf] b]lvG5 . kfls:tfgsf kwfgdGqL h'NkmLs/ cln e'66\ f]nfO{ kmf“;L lbPsf] / To;sf lj?4df pn{]sf] ljBfyL{ cfGbf]ngdf k~rfotL ;/sf/n] s8f bdgsf] gLlt lnof] . k~rfotlj?4 cfGbf]ngsf] ?k lnP/ pn{]sf] ljBfyL{ cfGbf]ngdf k~rfotL ;/sf/n] emg bdgsf] gLlt ckgfof] . ljBfyL{ cfGbf]ngn] k~rfot xNnfof] . /fhf jL/]Gbn] @)#^ h]]7 !) ut] hgdt ;+uxsf] 3f]if0ff u/] .

Tolta]nf kf]Ol08og k~rsf g]tfsf ?kdf kl/lrt ;"o{ axfb'/ yfkf kwfgdGqL lyP . pgn] k~rfotnfO{ lhtfpg ef/tLo dtbftf cfoft u/] . k~rfot lhtfpg rf/sf]z] emf8L ;vfk kf/]/ ef/tnfO{ l/emfP . emf8L kmf“8g\ cfPsf xhf/f}+ ef/tLo gful/sx?nfO{ dtbftf gfdfjnLdf ;dfj]z u/fP/ k~rfotsf] ef]6 a}s + a9fpg] sfd u/] . k~rfotnfO{ lhtfpg] ef]6 y'kfg{ lbNnLdf ;d]t ef/tl:yt g]kfnLsf] gfddf a'ws]Gb :yfkgf ul/Psf] lyof] . ;"oa{ xfb'/ yfkfn] g]kfnL gful/stf lbg], sf7df8f+}df s6gldn vf]Ng / ;k{sf] 5fnf ljb]z lgsf;L ug{ lbg] tLgj6f zt{df Pshgf ef/tLo b'O{ gDa/L Jofkf/L rf]ydn

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hfl6of;“u b'O{ k6s u/]/ rf/ s/f]8 !) nfv ?k}of“ NofPsf lyP . ;f] k};f pgn] k~rfotL tfgzfxL Joj:yf hf]ufpg kof]u u/]sf lyP . of] tYo k~rfotsfndf /fli6«o k~rfotsf cWoIf ePsf gj/fh ;'j]bLn] ;fj{hlgs u/]sf x'g\ . otf hgdt ;+uxsf] sfndf g]kfn k;]sf ef/tLox?nfO{ @)$& df g]kfnL gful/stf lbg] sfd eof] . kl5 @)^# df cGtl/d ;+ljwfg lgdf{0f;“u} @)^# ;Dd g]kfndf hGd]sfnfO{ gful/stf lbg] lg0f{o eof] . @)&@ df ;+ljwfg;efdfkm{t g]kfndf ;+ljwfgsf] lgdf{0f eof] . clxn] @)&# ;Dd g]kfndf hlGdPsf ;a}nfO{ g]kfnL gful/stf kbfg ug{] s'/f ul/b}5 . To;sf nflu g]kfn gful/stf P]g @)^# ;+zf]wg ug{sf nflu ;+;bdf 5nkmnsf] ljifo ag]sf] 5 jf ljrf/fwLg cj:yfdf 5 . clxn] ;jf{]Rr cbfntn] cGtl/d cfb]zdfkm{t /f]s]sf] 5 . /fhgLlts bnsf sfo{stf{ tyf /fhgLlts efua08fsf kltlglwx?af6 rNg] cGt/;DalGwt ljifox?df cGt/lj/f]wL km};nfx? ug{] Oltxf; af]s]sf] xfdf] Gofofno o;/L g} pleG5 eGg s7Lg 5 . o:tf] kl/b[iodf g]kfn gful/stf P]g ax'dtsf] ;/sf/n] rfx]df s'g} lbg kfl/t gxf]nf eGg ;lsGg . lj=;+ @)%^ df lul/hf k;fb sf]O/fnfsf] g]tT[ jsf] ;/sf/n] ;+;bdf gful/stf ljw]os NofPsf] lyof] . cy{ ljw]ossf] zLif{sleq cfPsf] ;f] ljw]os kltlglw ;efaf6 kfl/t eO{ /fli6«o ;efdf k'Uof] . /fli6«o ;efn] lkmtf{ k7fof] . To;kl5 sf]O/fnfsf] g]tT[ jdf kltlglw;efaf6 cg'df]bg u/fO{ ;f] ljw]osnfO{ nfndf]x/sf nflu b/af/ k7fOof] . t/ /fhf jL/]Gbn] /fo lng egL cbfnt k7fOlbP . ;f] 36gfnfO{ ef/tn] Pp6f wSsfsf ?kdf dx;'; u/]sf] lyof] . lj=;+ @)^@–^# sf] kl/jt{gkl5 k'g:yf{kgf ePsf] kltlglw;efn] @)^# d+l;/ !) ut] g]kfn gful/stf ljw]os k:t't u¥of] . ;f] /fi6«3ftL ljw]ossf] ljkIfdf ;bgdf g]kfn dhb'/ ls;fg kf6L{sf ;f+;b dfq plePsf lyP . ;f] ljw]os kfl/t ePkl5 g]kfn gful/stf P]gsf ?kdf hf/L eof] . ;f] P]gsf] bkmf $ sf] pkbkmf ! df @)$^ r}t d;fGt;Dd g]kfn ;/xb leq hGd eO{ g]kfndf :yfoL a;f]jf; ub{} cfPsf] JolQm hGdsf] cfwf/df g]kfnsf] gful/s x'g] n]lvPsf] 5 . ;+qmd0fsfn sfod /x]sf], b]zsf] /fhgLlts cj:yf t/n ePsf], cGtl/d ;+ljwfg hf/L gePsf], @)$& sf] ;+ljwfgnfO{ kq' s/f/ ul/Psf] Pp6f cK7\of/f] /fhgLlts df]8df o:tf] gful/stf ;DaGwL P]g hf/L x'gs ' f k5fl8 blIf0fsf] uf08 l8hfOgn] sfd u/]sf] jf:tljstf l5kfP/ l5Kb}g . /f0ff zf;gsf] cGTokZrft g]kfndf kF“Rfj6f ;+ljwfg cfPsf 5g\ . gful/stf;DaGwL tLg j6f P]g @))(, @)@) / @)^# cfPsf 5g\ . k6s–k6s P]gx? ;+zf]wg ePsf 5g\ .

Goflos9+un] gful/stf ljt/0fsf vflt/ clxn];Dd 8f= xs{ u'?ª wgklt pkfWofo, dxGy 7fs'/ / lht]Gbgf/fo0f b]jsf] ;+of]hsTjdf rf/j6f cfof]ux? alg;s]sf 5g\ . t/

g]kfndf gful/stf ljt/0fsf] klqmof qmdzM pkxf/ ljt/0fsf] klqmofsf] lbzfdf pGd'v x'g] vt/flt/ b]z 8f]l/b}5 . @)$^ k5fl8 ag]sf] s[i0fk;fb e§/fO{ g]tT[ jsf] ;/sf/n] @)#& sf] hgdt;+uxdf dtbftf gfdfjnLdf gfd ePsf ;a}nfO{ gful/stf kbfg ug{] lg0f{o u¥of] . of] lg0f{oaf6 ;"oa{ xfb'/ yfkfn] k~rfotnfO{ lhtfpg cfoft u/]sf xhf/f}+ ef/tLox?n] pkxf/sf ?kdf gful/stf kfP . @)$* sf] lgjf{rgaf6 cfPsf] lul/hfk;fb sf]O/fnf g]tT[ jsf] ;/sf/n] gful/stf ;DaGwL lgodfjnL @)@% vf/]h u¥of] . gof“ gful/stf lgodfjnL @)$( agfP/ nfu' u¥of] . @)%! sf] dWofjlw lgjf{rgdf b]zsf] ;a}eGbf 7"nf] kf6L{ ag]sf] tTsfnLg g]skf -Pdfn]_ sf] ;/sf/n] wgklt pkfWofosf] ;+of]hsTjdf Pp6f cfof]u lgdf{0f u¥of] . ;f] pRr:t/Lo gful/stf cfof]un] !^ jif{ pd]/ k'u]sf #$ nfv g]kfnLn] gful/stf kfpg af“sL /x]sf] lgisif{;lxtsf] kltj]bg Nofof] . @)%@ df z]/axfb'/ b]pjfsf] ;/sf/n] dxGy 7fs'/nfO{ ;+of]hs agfP/ gful/stf cfof]u ;'emfj sfof{Gjog ;ldlt agfof] . ;f] ;ldltn] vf; sfd ug{ ;s]g . @)%# r}tdf g]skf -dfn]_ / /fkkf u7aGwg ;/sf/ ag]sf] a]nfdf lht]Gb b]jnfO{ cWoIf agfP/ gful/stf cg'udg tyf sfo{ d"Nof+sg ;ldlt eGg] Ps ;b:oLo ;ldlt agfOof] . gful/stf ljt/0fsf nflu cg'udgsf] dfq lhDdf kfPsf] lht]Gb b]j cfof]un] If]qflwsf/ ldr]/ 6f]nL u7g u/L ^$ xhf/ () hgfnfO{ e6fe6 gful/stf af“8g\ ] sfd u¥of] . of] 9+usf] lht]Gb b]jsf] gful/stf ljt/0f k0ffnLsf lj?4df ;jf{]Rr cbfntdf l/6 lgj]bg k¥of] . ;jf{]Rrn] lht]Gbgf/fo0f b]jsf] g]tT[ jdf af“l8Psf ;Dk"0f{ gful/stf u}/sfg'gL 7x/ u¥of] . Tof] * ;fpg @)%* sf] km};nf lyof] . cbfntn] Tolta]nf ljt/0f ul/Psf gful/stfx?nfO{ u}/ sfg'gL t 7x/ u¥of] t/ ljtl/t gful/stf ca}w agfpg] kzf;lgs klqmof cufl8 a9fPsf] eg] yfxf ePg . 8f= afa'/fd e§\/fO{ kwfgdGqL ePsf] cj:yfdf pkkwfg tyf u[xdGqL ePsf ljhos'df/ uR5bf/n] @)^#–^$ df hGdsf cfwf/df gful/stf kfPsf Psnfv ;Q/L xhf/ gful/ssf ;GtfgnfO{ j+zhsf] cfwf/df gful/stf lbg'kg{] eg]/ u}/ sfg'gL9+un] lhNnf kzf;g sfof{nox?nfO{ kl/kq u/]sf lyP . ;f] kl/kqnfO{ emkfsf kd'v lhNnf clwsf/Lnufot 5 hgfn] cj1f u/]kl5 uR5bf/sf] ds;b k"/f ePsf] lyPg . @)&) c;f/ @# ut] lgjf{rg cfof]un] gful/stf gePsf JolQmx?nfO{ klg dtbftf gfdfjnLsf] ;"rLdf gfd /fVg / dtbftf kl/rokq lbg ;Sg] lj8Dagfk"0f{ lg0f{o ug{ k'u]sf] lyof] . o:tf lttf kl/b[iox?sf] syf em]Nb} cfPsf] g]kfnsf] gful/stf ljt/0f k0ffnLsf] Oltxf; cfhsf] df]8df cfP/ hgtf / /fi6«nfO{ yk xflg x'g] lg0f{o ug{ p4t kl/j]zdf plePsf] 5 . g]kfndf hlt k6s kl/jt{gsf] 306L aH5, gof“ ;+ljwfg aG5 . Tolt k6s g} gof“–gof“ P]g agfpg] ul/G5 . To;kl5 klxn] hGdsf cfwf/df / nuQ} ltgsf ;GtfgnfO{ j+zhsf cfwf/df ds} e6df; af“8]h:t} gful/stf af“8g\ yflnPsf] 5 . o;/L g]kfndf Sofg8f / ?;sf] h:tf] gLltsf] kmnf] ug'{ eg]sf] g]kfnsf] e"–;+j]bgzLntf / e"–cjl:yltsf] ;Daf]wg ug{ g;Sg' xf] . Oltxf;sf] dhfs † g]skfsf cWoIf tyf kwfgdGqL s]kL cf]nLsf] kb]z g+= @ sf] kb]z ;efsf] ;Daf]wg / g]skfsf cWoIf kr08sf] l;/fxfsf] ldr{}ofsf] efif0fn] @)&# ;Dd g]kfndf hGd]sf ;a} kfx'gfx?nfO{ l/Qf] xft gkmsf{pg] cfzo t s] argj4tf g} ks6 u/]sf] 5 . s] oxL xf] kultzLn /fi6«jfb < yfxf 5}g .

;/sf/L lgMz'Ns :jf:Yo ;]jf /fKtL pkIf]qLo c:ktfn, 3f]/fxLaf6 lgMz'Ns lbb} cfPsf] :jf:Yo ;]jfx? klti7fg ePkl5 ;z'Ns Tof] klg lghL c:ktfneGbf a9L g} k};f ltg{kg{] ePsf] 5 . pmtf ef}lts k"jf{wf/ / hgzlQm sdhf]/ ePsf] /fKtL kfb]lzs c:ktfn t'n;Lk'/df lgMz'Ns ;]jf kfpg] cfzdf ;]jfufxL al9/x]sf 5g\ . dx+uf] z'Ns lng] klti7fgdf ;/sf/n] s/f/df ljz]if1x? k7fp“b} 5 eg] lgMz'Ns ;]jf lbg]df Pshgf klg k7fPsf] 5}g . ;/sf/ jf dGqfno s] ug{ / stflt/ hfg vf]lh/x]sf] 5 a'emg xfdLnfO{ ufxf] eO/x]sf] 5 . s'n hg;+Vofsf] ** kltzt hgtf ;/sf/L ;]jfdf lge{/ 5g\ . ^) kltzteGbf a9L JolQmn] klxnf] r/0fdf :jf:Yo ;]jf lng] 7fp“ ufdL0f If]qsf :jf:Yorf}sL x'g\ . tyflk :jf:Yo ;]jfdf ;/sf/n] ljZj;gLotf, u'0f:t/sf] kTofe"lt lbg;s]sf] 5}g, :jf:YosdL{ 5}gg\, cf}iflw tLg dlxgf ;d]t k'Ub}gg\ / hg;+Vofsf] a9\bf] cg'kftdf b/aGbL, ah]6, cf}iflw / pkrf/ ;fduL lj:tf/ ePsf] 5}g . g]kfnsf] cGtl/d ;+ljwfg @)^# sf] wf/f !^ df x/]s gful/snfO{ sfg'gn] tf]s] adf]lhd cfwf/e"t :jf:Yo ;]jf lgMz'Ns kfpg] n]v]kl5 g]kfn ;/sf/n] @)^$ df3 ! ut]b]lv nfu' x'g]u/L cTofjZos :jf:Yo ;]jf cfd gful/snfO{ k"0f{?kdf lgMz'Ns kbfg ug]{ sfo{qmd;lxt yk nlIft sfo{qmd NofPsf] xf] . @)^% b]lv clt ul/a, c;xfo, ckfË, ul/a / Ho]i7 gful/sn] lagfk};f dfu adf]lhdsf cTofjZos / cGon] ;"rLs[t cf}Èlw lgz'Ns kfpg] Aoj:yf 5 . g]kfn ;/sf/sf] /fli6«o lgMz'Ns sfo{qmd cGt{ut @% z}øof;Ddsf c:ktfnaf6 &), kfylds :jf:Yo s]Gbaf6 %* tyf :jf:Yorf}sL, zx/L :jf:Yo s]Gb tyf ;fd'bflos :jf:Yo OsfO{af6 #! ksf/sf cTofjZos cf}iflwx? lgMz'Ns ljt/0f u5{ . dfgl;s /f]u / g;g{] /f]u ;DaGwL sfo{qmd nfu' ePsf lhNnfsf :jf:Yo rf}sLx?df yk ^ ksf/sf cf}iflwx? lgMz'Ns ljt/0f ul/G5 . cf j @)^#÷)^$ b]lv @% z}øof;Ddsf

c:ktfn tyf kfylds :jf:Yo s]Gbdf ul/j, c;xfo la/fdLx?nfO{ cfsl:ds tyf cGt/+u ;]jf lgMz'Ns?kdf kbfg ug{ z'? ul/of] . cfa @)^$÷)^% b]lv dfgj ;"rsf+s sd ePsf #% lhNnfdf @% z}øof;Ddsf c:ktfn / kf:jfs]df ul/j, c;xfo la/fdLx?nfO{ alx/+u ;]jf ;d]t lgMz'Ns?kdf kbfg ug{ z'? ul/of] . cf a @)^$÷)^% d} @)^$ df3 ! b]lv d'ns ' sf ;Dk"0f{ :jf:Yo rf}sL / pk:jf:Yo rf}sLdf pknAw ;j} ksf/sf :jf:Yo ;]jfx? cfd gful/snfO{ lgMz'Ns kbfg ug{ z'? ul/of] . cf a @)^%÷)^^ df @)^% d+l;/ ! b]lv d'ns ' sf ;a} kf:jfs]af6 klg cfd gful/snfO{ lgMz'Ns :jf:Yo ;]jf / ;"rLs[t u'0f:t/Lo cf}iflw lgMz'Ns pknAw u/fpg z'? ul/of] . cf a @)^%÷)^^ df @)^% df3 ! ut]b]lv @% z}øof;Ddsf c:ktfnx?df cfd gful/snfO{ ;"rLs[t cTofjZos u'0f:t/Lo cf}iflw lgMz'Ns kbfg ug{ z'? ul/of] . ;fy} nlIft ju{nfO{ cGt/ +u, alx/+u / cfsl:ds ;]jf / cTofjZos cf}iflw lgMz'Ns pknAw u/fpg] sfo{qmdnfO{ lj:tf/ / lg/Gt/tf lbOof] . s]GbLo, If]qLo, pkIf]qLo, c~rn c:ktfn / :t/f]Gglt ePsf %) z}øof;Ddsf lhNnf÷c:ktfnx?df ;d]t nlIft ju{sf ;a} la/fdLnfO{ lgMz'Ns :jf:Yo ;]jf kbfg ug{ :jf:Yo dGqfnon] cfjZos ah]6sf] Aoj:yf u/]sf] 5 . nlIft ju{ @% z}øof;Ddsf nflu nlIft ;d"x ;Dk"0f{ cfd gful/s x'g\ eg] Tof] eGbf 7"nf c:ktfnsf nflu ul/a tyf cltul/j, c;xfo, ckf+u, ^) jif{dflysf Ho]i7 gful/s / dlxnf :jf:Yo :jo+;]ljsf kb{5g\ . lj/fdLsf] 3/kl/jf/sf] hUuf, hldg of cGo ;DklQ, Aofkf/ jf /f]huf/af6 kfKt x'g] cfDbfgLn] Ps jif{df ul/j ^ dlxgf of ;f] eGbf a9L t/ Ps jif{;Dd vfg gk'Ug] cltul/j– ^ dlxgfeGbf sd cjlw;Dd dfq vfg k'Ug] kb{5g\ .

c;xfo– x]/ljrf/ ug{] kl/jf/, cleefjs jf cGo sf]xL AolQm gePsf] a];xf/f pkrf/df ;+nUg :jf:YosdL{sf] cjnf]sg÷d"Nof+sgsf] cfwf/df lgwf{/0f ug{ ;lsg] ckfË– lhNnf:t/Lo ckfË kdf0fLs/0f ;ldltn] kdf0fkq lbPsf] jf l;kmfl/; u/]sf] AolQm .

Ho]i7 gful/s– ;f7L jif{ dflysf] pd]/ ePsf] g]kfnL gful/stf kdf0fkq jf kmf]6f] 6f“l;Psf] / pd]/ v'n]sf] cGo kdf0fkqnfO{ cfwf/ dfGg] / Tof] gePdf :yfgLo :jf:Yo ;+:yfn] kdfl0ft u/]sf] x'gkg{]5 . dlxnf :jf:Yo :jo+;]ljsf– kl/rokq ePsf] sfo{/t tyf e"tk"j{ dlxnf ;fd'bflos :jf:Yo :jo+;]ljsf . kdf0fkq 5'6]sf] ePdf kf]zfs jf ;DalGwt :jf:Yo ;+:yfsf] kdfl0ft kq x]/]/ klg nlIft ju{df /fVg ;lsG5 . lgMz'Ns k;"lt ;]jf gof“ g]kfn, :j:y g]kfn agfpg cfdf ;'/Iff sfo{qmd gfd lbO{ afn d[To' / dft[ d[To'b/ sd u/fpg sf]z]9u+' fsf] ?kdf /x]sf] k;"lt ;]jf a]nfot ;/sf/sf] cfly{s Pj+ kfljlws ;xof]udf @)^% df3 ! ut]b]lv ;/sf/n] d'ns ' e/sf k;"lt ;]jf lbg] ;a} ;/sf/L :jf:Yo lgsfodf lgMz'Ns u/]sf] 5 . of] sfo{qmd g]kfn ;/sf/n] dfGotf lbPsf lghL tyf u}/;/sf/L :jf:Yo Pj+ lzIf0f ;+:yfdf klg nfu' 5 . c:ktfnnfO{ k;"lt ;]jfjfkt ;/sf/n] ;fdfGodf ?=!))).– hl6nsf nflu ?= #))) / cToGt hl6n k;"ltsf nflu ?= & xhf/ ?k}of“ pknAw u/fPsf] 5 . k;"lt ;]jf lgMz'Ns ePkl5 klg ;/sf/n] lb+b} cfPsf] lxdfnL lhNnfdf ?= !%)).– kxf8L lhNnfdf ?= !))).– / t/fO{ lhNnfdf ?= %)).– oftfoft vr{ klg oyfjt /fv]sf] 5 . ue{jtL / ;'Ts]/L dlxnfnfO{ ca tTsfn lgMz'Ns xjfO{ p4f/ ;]jf ;/sf/n] ug{] ;f]r agfPsf] 5 . dlxnf afnaflnsf tyf Ho]i7 gful/s dGqfnon] Hofg hf]lvddf k/]sf ue{jtL / ;'Ts]/LnfO{ ca tTsfn lgMz'Ns xjfO{

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p4f/ ;]jf ;/sf/n] kbfg ug{] sfo{ljlw @)&% kf; u/L nfu' ug{] ePsf] 5 . ljkGg gful/s sf]if hgcfGbf]ng @)^@ kZrft z'? ePsf] lakGg gful/s sf]ifn] d'6/' f]u, SofG;/, d[uf}nf km]n, cNhfO{d/, kfls{G;g /f]u, x]8 / :kfOg OGh'/L, l;sn ;]n Plgldof / dl:t:s3ftsf cf7 lsl;dsf s8f /f]usf la/fdLnfO{ ;]jf ub{5 . x/]snfO{ /f]u Aoj:yfkgdf cf}iflw;d]t u/L ?= ! nfv kbfg ul/G5 . d[uf}nf /f]uLsf] xsdf Ps jif{;Ddsf] x]df] / k]l/6f]lgon 8fonfOl;; lgMz'Ns / d[uf}nf kTof/f]k0fsf] rf/ nfv tyf kTof/f]k0fkl5 ?= ! nfv Ps}k6s jf ls:tfaGbLdf tyf kTof/f]k0fk"j{ ux0fstf{ / c+ubftfnfO{ cf}iflwsf nflu %) xhf/ u/L 8]9 nfv lbOG5 . pkrf/ g]kfndf ;Dej geP ljb]zdf pkrf/ ug{ d[uf}nf kTof/f]k0fsf nflu @ / cGo s8f /f]usf nflu ?= Ps nfv gub kfpg] ub{5 . ;]jf lng dGqfnon] b]ze/ tf]s]sf] *) j6f c:ktfndf dfq ;]jf lnPsf] x'gk5{ . lgMz'Ns :jf:Yo ;]jf kfpg] cGo nlIft ju{df n}l+ us lx+;fkLl8t afnaflnsf;d]t, kfs[lts ksf]k e"sDk, af9L, klx/f], cfunfuL cflbaf6 kLl8t, ;lxb kl/jf/, s'kf]lift afnaflnsf, kx/Ln] NofPsf y'gj' f, b'36{ gfdf k/]sf cfsl:ds la/fdL, cleefjs gePsf, a]jfl/;], ;LdfGts[t tyf nf]kf]Gd'v cflbjf;L, hghflt

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3f] / fxL, $ h] 7 . ndxL–3f] / fxL– t''n;Lk'/ ;8sv08cGtu{t kg{] aaO{, s6'jf, u''h{] , kq] / ;+qmfdvf] nfdf u/L kf“rj6f k''nsf] lgdf{0f z'? ePsf] em08} kf“r jif{ cl3 cfly{s jif{ @)&!÷&@ b] lv z'? ePsf x''g\ . lgdf{0f z'? u/] sf] kf“r jif{ k'lu;Sbf klg vf] nfdf lgdf{0ffwLg k'n cem} ;DkGg x''g ;s] sf 5} gg\ . lgdf{0f z'? ePsf] b''O{ jif{leq cfly{s jif{ @)&#÷&$ ;Dd k'n lgdf{0fsf] sfd ;DkGg x'g] elgP klg cfly{s jif{ @)&%÷&^ ;lsg} nfUbf klg k'n lgdf{0fn] k"0f{tf kfpg ;s] sf 5} gg\ . ;dodf k'n lgdf{0f gx'“bf jiff{df dfq} xf] Og lxp“bdf klg p:t} b'Mv 5 . k'n lgdf{0ffwLg vf] nfx?df ultnf] 8fOe;{g gx'“bf jiff{df lxnf] / lxp“bdf w'nf] sf] ;fdgf ug{' kl//x] sf] 3f] / fxL–!) gf/fo0fk'/ sf hgs a''9fn] atfpg''eof] . pxf“n] eGg''eof] – …v} slxn] aGg] k'n, slxn] ;lsg] xf] of] b''Mv <Ú gf/fo0fk'/ af6 3f] / fxL hf“bf cfhef] nL w'nf] n] sk8f dfq} xf] Og gfs;d] t el/Psf] x''G5 . lgoldt 3/ / 3f] / fxL ug{'kg{] afWotfn] k'nsf] ;d:of w] / } ef] Ug' kl//x] sf] pxf“n] u''gf;f] kf] Vg''eof] . k'n lgdf{0ffwLg vf] nfx?df lxnf] / w'nf] dfq} xf] Og . htftt} sf vfN6fv''N6Ln] ;d] t b''Mv lbO/x] sf] pxf“n] atfpg''eof] . b} lgs cfjfthfjt ug{] ;a} n] tL vfN6fv''N6Lsf] ;fdgf ug'{kl//x] sf] 5 . df] 6/;fOsnb] lv PDa'n] G;df ;jf/ ;''Ts] / L, ue{jtL, rf] 6k6s nfu] sf 3fOt] ckf+ux?n] ;d] t tL vfN6fv''N6Lsf] kL8f ;xg'' kl//x] sf] t'n;Lk'/ –!^ sf a'l4/fd s] ;Ln] atfpg''eof] . pxf“n] eGg''eof] – …slxn] ;Dd of] b'Mv ef] Ug] <Ú lgdf{0f sDkgLsf] nfk/jfxL / l9nf;': tLn]

dfq geO{ /fHos} sdLsdhf] / Lsf sf/0f ;j{;fwf/0fn] of] kL8f ef] Ug'' kl//x] sf] pxf“n] u''gf;f] ug{'eof] . pxf“n] eGg''eof] – …w'nf] lxnf] vfg''kg{] , af9Ln] 5] lsg''kg{] afWotf slxn] ;Dd ef] Ug] xfdLn] <Ú af9Lsf] kL/ vf] nfdf k'n aGg nfu] sf] kf“rjif{ eof] . t/ cem} alg;s] sf 5} gg\ . ca aG5, of] jif{sf] jiff{ vf] nfsf] b'Mv 65{ ls eGof] . Tof] jif{ klg To:t} . k'n aGg nfu] sf] / ;l/of t] : of{Psf] jiff+{} lalt;Sbf klg cem} p:t} 5 . ;w} xfdLnfO{ vf] nfs} kL/ 5 . t/ k'n cem} alg/fÚ5 eGb} t'n;Lk'/ –& sf dgsnfn rf} w/Ln] u''gf;f] kf] Vg''eof] . ;w} + alg/xg] dfq} , ag] / slxNo} g;lsg] k'nn] of] jif{sf] jiff{df b'v lbG5 ls eGg] 8/n] cfkm" t;f{O/x] sf] pxf“n] ;'gfpg''eof] . pxf“n] eGg'eof] – …of] ;fn ;lsG5 ls eGg nfu] sf] tLgjif{ hlt eof] . x] bf{ ;lsG5 ;lsG5 h:tf] b] lvG5 t/ clxn] klg ;lsG5 ls ;lsb} g <Ú x/] s jif{ jiff{tdf qf; af] Sg'' kl//x] sf] pxf“n] atfpg''eof] . pxf“ dfq xf] Og lgdf{0ffwLg k'nsf] b''v ;a} bªfnLx?n] ef] Ug'' kl//x] sf] 5 .

lgdf{0f sDkgLsf] nfk/jfxL / ;DalGwt sfof{nox?sf] df} gtfsf sf/0f b''Mv ef] Ug'kl//x] sf] ;j{;fwf/0fsf] u''gf;f] 5. c;f/;Dd ;lsG5 aaO{, s6'jf, u'h{] / ;qmfdvf] nfdf lgdf{0ffwLg k'nsf] sfd cfufdL c;f/;Dd ;Sg] tof/L /x] sf] ;8s l8lehg sfof{no bfªn] hgfPsf] 5 . of] jif{sf] jiff{tdf vf] nfsf] b''Mv ;j{;fwf/0fn] em] Ng gkg] { u/L lgdf{0ffwLg k'n lgdf{0fsf] sfd ;Sg] tof/Lsf ;fy sfd eO/x] sfn] cfufdL c;f/ d;fGt;Dddf kq] vf] nf afx] s cGo k'nsf] lgdf{0f ;lsg] Ol~hlgo/ lIflth kf] v] nn] atfpg''eof] . c;f/df ;Sg] u/L ;a} k'nx?df sfd eO/x] sfn] of] jvf{df vf] nfsf] b'Mv 6fg{] u/L sfd eO/x] sf] pxf“n] atfpg''eof] . …kq] vf] nfdf afx] s cGodf Dofb yk u/L sfd eO/x] sf] 5 . t/ lgdf{0f sDkgLn] slt rf“8f] sfd u5{g\ Tof] eGg ;lsb} g . xfdLn] lbPsf] ;dodf sfd ;lsg''kg] { xf] Ú– pxf“n] eGg'eof] ] – …k'n lgdf{0fsf] dxTjk"0f{ sfd ;lsPsf 5g\ . af“sL lkmlgl;ªsf] dfq} sfd af“sL 5 . tLa?kdf sfd ug{ ;s] c;f/df k'n lgdf{0fsf] sfd ;DkGg x''g] 5 .

Ho]i7 gful/snfO{ 3/d} ;]jf ;8s vGbf b'O{ 3fOt], x]lnsf]K6/af6 p4f/ Ko'7fg, $ h] 7 -o';_– Ko'7fgsf gf} j6} :yfgLo txdf Ho] i7 gful/sklt nlIft lgMz'Ns :jf:Yo ;] jf sfo{qmd nfu' ePsf] 5 . of] sfo{qmdcGtu{t *$ jif{ pd] / k'u] sf Ho] i7 gful/snfO{{ 3/d} uO{ lgMz'Ns :jf:Yo k/LIf0f tyf pkrf/ ;] jf kbfg ul/Psf] 5 . kb] z ;/sf/sf] ;fdflhs ljsf; dGqfnocGtu{t :jf:Yo sfof{no Ko'7fgsf] cfof] hgfdf ;] jf kbfg ul/Psf] :jf:Yo sfof{no Ko'7fgsf kd'v ljzfn ;'j] bLn] hfgsf/L lbg'eof] . pxf“n] eGg'eof] – …;] jfsf] ;dGjo lhNnfsf :yfgLo txn] u/] sf 5g\ .Ú ;] jfcGtu{t dlxgfdf slDtdf b'O{ k6s Ho] i7 gful/ssf] :jf:Yo k/LIf0f ug] { pxf“n] atfpg'eof] . hl6n /f] u nfu] sf la/fdLx?nfO{ yk pkrf/sf] Joj:yf ldnfpg :yfgLo ;/sf/;“u :jf:Yo sfof{nosf] ;dGjo /xg] pxf“sf] egfO 5 . cfly{s cefjsf sf/0f pkrf/ u/fpg g;s] sf / 3/af6 :jf:Yo ;+: yfdf hfg g;Sg] la/fdLx? of] sfo{qmddfkm{t kToIf?kdf nfeflGjt x'g]

;'j] bLn] atfpg'eof] . lhNnfe/ gf} ;o !* hgf Ho] i7 gful/s :yfgLo txsf ^$ j6f j8fdf gf} ;o !* hgf *$ jif{ k'u] sf Ho] i7 gful/s /x] sf] tYof+sdf pNn] v 5 .

Ho] i7 gful/ssf] pkrf/sf nflu :yfgLo txdf /x] sf :jf:YosdL{x?af6} :jf:Yo k/LIf0fsf] Joj:yf ldnfOPsf] :jf:Yo sfof{no Ko'7fgsf kd'v ;'j] bLn] atfpg'eof] . a'9\of} nLdf nfUg] cf} nf] /f] u;DaGwL hf“r, vsf/df Ifo/f] usf] hf“r, /Qmrfk, hl08;, :jf;k:jf; ;DaGwL hf“r, cf“vf hf“r, /utdf lrgLsf] dfqf, lk;fadf kf] l6gsf] dfqf / kmf] S;f] sf] ;+qmd0f cflb /f] u ;DaGwL k/LIf0f tyf cf} iflw ljt/0f ug] { sfo{qmd /x] sf] :jf:Yo sfof{no Ko'7fgn] hfgsf/L lbPsf] 5 . &) jif{ pd] / eGbfdflysf Ho] i7 gful/ssf nflu of] sfo{qmd nfu' u/] :jf:Yo sfo{qmd kmnbfoL x'g] gu/ tyf ufp“ kd'vx? Aftfp“5g\ . w/} :yfgLo txaf6 pd] / sf ljifodf u'gf;fx? cfPsf] :jf:Yo sfof{nosf kd'v ;'j] bLn] atfpg'eof] .

?s'dklZrd, $ h] 7 -o';_– 8f] Nkfdf ;8s vGg] qmddf 3fOt] b'O{ ?s'd] nLsf] x] lnsf] K6/dfkm{t p4f/ ul/Psf] 5 . ?s'd klZrdsf] cf7aL;sf] 6 gu/kflnsf–% uf] tfdsf] 6sf jL/dfg ;fsL{ / cf7aL;sf] 6 gu/kflnsf–# :ofnfvbLsf rqmaxfb'/ b] jsf] 6fnfO{ p4f/ u/L g] kfnL ;] gfsf] x] lnsf] K6/n] g] kfnu~h k'¥ofPsf] 5 .

8f] Nkfsf] z] kmf] S;'08f] tfn glhs} ;8s vGg] qmddf

z'qmjf/ laxfg !) ah] lt/ dflyaf6 cfPsf] klx/f] df k/] / ;fsL{ / b] jsf] 6f 3fOt] ePsf] kd'v lhNnf clwsf/L d's] zs'df/ s] z/Ln] hfgsf/L lbg'eof] . pxf“sf cg';f/ 3fOt] sf] cj:yf uDeL/ /x] sf] 5 . k"j{u[xdGqL tyf g] skfsf g] tf hgfb{g zdf{ …kefs/Ú sf] kxndf x] lnsf] K6/af6 3fOt] sf] p4f/ ul/Psf] pxf“sf :jsLo ;lrj >Ls'df/ s7fotn] hfgsf/L lbg'eof] . 3fOt] x?sf] g] kfnu~hdf pkrf/ eO/x] sf] pxf“n] hfgsf/L lbg'eof] .

No for medicine use, No side Effect

;Dk"0f{ kf]8S6x? xj{n x'g

;'k/ zlQm ;]S;

Breast 7"nf] / 6fO6 ug]{ !))Ü sfd gu/] k};f lkmtf{ .

!= df]6f]kg 36fpg] a9fpg] !))Ü Uof/]G6L . @= k]6 36fpg] Hot Shaper Belt -rsTsfl/s sfd u5{ . sfd gu/] k};f lkmtf{ . of}g pQ]hgf a9fpg], of}g zlQm a9fpg] . #= ;]S; 6f]o n]l8h P08 h]G; ;fy} hfF8 /S;L 5'6fpg] !))Ü Uof/]G6L $= ln+usf] ;fOh df]6f] / 7"nf] agfpg] . y]/fkL k4ltdf ul/g] kDk %= r'/f]6 5'6fpg] On]S6«f] lgS; r'/f]6 /fv]/ w'jfFsf] :jfb lng ldNg] !))Ü Uof/]G6L .

3f]/fxL (*^**@$))!, (*!)()@$!(

;Dks{M

l56\6} cu{/ ug'{xf];\ ca t'n;Lk'/ xfd} bfªdf of}g ;DaGwL (*)**(@^*& ;Dk"0f{ s'/fx? uf]Ko / (*%&)%&#$) xg]5g\ . ;fy}M bfu, rfof, kf]tf], 8l08kmf]/ !))Ü Uof/]G6L lgsf] gePdf k};f lkmtf{ x'g]5 .

cfhsf] /fzLkmn @)&^.)@.)% ut] cfOtjf/ h]i7 s[i0fkIf, ltly kltkbf, gIfqM cg'/fwf cfh bfªsf] ;"of]{bo )%M#)M)$, ;"of{:t &M)@M)$

nIdLwf/f Hof]ltif s]Gb Hof]= k+= 8f= e'jg]Zj/ a~hf8] ;b:o– g]kfn Hof]ltif kl/ifb\ df]afOn M (*$&*$!@%!

d]if -r",r] ,rf] ,nf,nL,n",n] ,nf] ,c_M ;fgfltgf sfo{x?sf] pNemg /xg ;Sg]5 . tTsfn nfe p7fpg d'l:sn kg{]5 . zf/Ll/s ;d:of cfpg ;Sg]5 . sfo{afwf /xg ;Sg]5 .

t'nf -/f,/L,?,/],/f] ,tf,tL,t",t] _M h'g kltIff lyof], Tof] k'/f x'g]5 . wgnfe / pT;fx a[l4 x'g ;Sg]5 . oz / ;Ddfg kfpg ;lsg]5 . ef}lts ;fwg;f]t h'6fpg ;lsg] 5 .

j[if -O{,pm,P,cf] ,jf,lj,j",j] ,jf] _M cfly{s kflKtsf ;f]t km]nf kg{ ;Sg]5g\ . ;f]r]/ af]Ng pQd /xg]5 . ;fdflhs kefj a9fpg ;lsg]5 . d]xgtn] ;kmntf kfpg ;lsG5 . ldy'g -sf,sL,s",3,ª,5,s] ,sf] ,x_M d]xgtsf] kefjn] sl7g sfo{ ;Dkfbg ug{ ;lsg]5 . cf+lzs nfe kfKt ug{ ;lsg]5 . cj;/jfbLx?;“u ;r]t /xg'' xf]nf .

j[lZrs -tf] ,gf,gL,g",g] ,gf] ,of,oL,o"_M JolQmTjdf lgvf/ Nofpg ;lsg] 5 . kfKt glthfn] pT:ffx hufpg ;Sg]5 . d]xgtn] gfd, ;Ddfg / pkxf/ kfKt ug{ ;lsg] 5 .

ss{6 -xL,x",x] ,xf] ,8f,8L,8",8] ,8f] _M ljz]if cWoog / 1fgsf] vf]hLdf ;do nufgL x'g ;Sg]5 . tkfO“sf] klt:kwf{sf] kz+;f Pj+ Jofj;flos nfe /fdf] kfKt x'g ;Sg]5 .

ds/ -ef] ,hf,hL,h",h] ,hf],vf,vL,v",v] ,vf] ,uf,uL_M ;6\6fk6\6f, ;fem]bf/L / n]gb]g Jofkf/ cfbLdf /fdf] nfe x''g]5 . cf“6]sf sfd aGg] 5g\ . km;]sf] /sd p7\g ;Sg]5 . s'De -u",u] ,uf] ,;,;L,;',;] ,;f] ,b_M e/ k/]sf] JolQmn] em'Sofpg ;Sg]5 . Jo:t hLjgz}nL /xg ;Sg]5 . afWotfsf] cndnn] ;f]r]sf] sfo{df afwf xf]nf.

wg' -o] ,of] ,ef,eL,e",w,kmf,9f,e] _M ofqf klqmof cl3 a9\g ;Sg]5g\ . vr{ clws /xg]5 . cj;/sf] vf]hLdf bf}8w''k a9\g ;Sg]5 . xf]l;of/sf] vf“rf] /xg] 5 .

l;+x -df,dL,d",d] ,df],6f,6L,6",6] _M 8fx ug{]x?n] ;tfpg ;Sg] 5g\ t/ cGTodf kl/l:ylt cg''s"n x''gfsf] sf/0f kmfO{bf x'g ;Sg]5 . lbgrof{ ;+3if{k"0f{ /xg ;Sg]5 . sGof -6f] ,k,kL,k",if,0f,7,k],kf] _M sfo{df afwf / dLg -bL,b",y,em,~f,b] ,bf] ,rf,rL_M cfh ;a} ksf/sf cj;/df klts'ntf cfpg ;Sg]5 . cfZjf;g lbg]n] wf]sf r'gf}tLx? :jtM x6]/ hfg]5g\ . dgdf wfld{s efjgf Pj+ lbg ;Sg]5g\ . cuhx?sf] ;fy ;xof]u kfOg] 5 . ;]jf sfo{df a[l4 x'g]5 . efUosf] ;fy /fdf] /xg] 5 . * gd:t] z'e laxfgL oxf“x?sf] lbgrof{ ;'vb\ /xf];\.

CMYK

3f] / fxL, $ h] 7 . kfs[lts ljkt hf] lvd Go"gLs/0f ug{ ;fd"lxs kof;sf] vf“rf] /x] sf] 3f] / fxL pkdxfgu/kflnsfsf kd'v g?nfn rf} w/Ln] atfpg''ePsf] 5 . zlgjf/ pkdxfgu/kflnsfn] cfof] hgf u/] sf] ljkt hf] lvd d'Qm gu/ agfpg] cleofgsf ;fy gu/ ljkt ;ldlt u7g sfo{qmddf pkdxfgu/kflnsf kd'v g?nfn rf} w/Ln] o:tf] atfpg''ePsf] xf] . pxf“n] ;fd"lxs kof;n] ljkt hf] lvd Go"gLs/0f ug{ ;lsg] atfpg''eof] . pxf“n] ;ldltn] ;Defljt hf] lvdo'Qm If] qx?df cfjZos lzIff tyf ;"rgf k0ffnLsf] ] ljsf;nfO{ hf] 8 lbg] atfpg''eof] . sfo{qmddf g] kfn sDo'lgi6 kf6L{ -g] skf_ sf lhNnf ;lrj ;''jf; k'gn] kfs[lts ljkt JolQm, ;d'bfo, /fhgLlts bn, ;/sf/sf] dfq geO{ cfd gful/sx?sf] ;femf ;/f] sf/sf] ljifo /x] sf] atfpg''eof] . pxf“n] eGg''eof] – …h;sf nflu ;a} n] ;femf of] hgf / wf/0ff lgdf{0f u/L ;fdflhs ;r] tgf;“u} cGo ljljw ultljlw ;~rfng ug{'kb{5 .Ú bfªn] cfunfuL / af9Lsf] hf] lvd lg/Gt/ ;x“b} cfO/x] sfn] bfªnfO{ ljktaf6 hf] ufpg ;fd"lxs kof; ug'{kg] {df hf] 8 lbg''eof] . pxf“n] eGg''eof] – …p4f/ ;fduL st} ck''u ePsf] b] lvG5 . ;/sf/x?, /fhgLlts bn tyf cGo lgsfo tyf ;fdflhs ;+3;+: yfx?n] dfgj ;+;fwgsf] Joj:yfkg ug{ ;s] ljkt tTsfn /f] Sg ;lsG5 .Ú

juL{o=== clxn] klg plQs} ;fGble{s /x] sf] atfP . sfo{qmdsf kd'v cltly Pj+ kultzLn n] vs ;+3sf k"j{s] GbLo cWoIf 8f= cd/ lu/Ln] juL{o r] t;lxtsf] pxf“sf ljrf/ / ;flxTonfO{ lal;{g] xf] eg] kultjfbL ;flxTo sdhf] / eP/ hfg] atfpg'eof] . clxn] sf g] t[Tjx?df ePsf] j} rfl/s sdhf] / Lsf] kefjn] kultzLn ;flxTo / ;fdflhs, ;f+: s[lts cfGbf] ng sdhf] / aGg] vt/f cf} +Nofp“b} 8f lu/Ln] cem} klg cefuLsf ;flxlTos ljrf/sf] ;fGble{stf a9] / uPsf] atfpg'eof] . …pxf“df b[li6sf] 0fdf :ki6tf / juL{o klta4tf lyof] . h'g cfhsf] cj:yfdf klg plQs} ;fGble{s 5Ú– 8f lu/Ln] eGg'eof] – …pTkL8g / lje] b lj?4 af] Ng' n] vsx?sf] wd{ xf] g] qnfnn] ToxL wd{ lgjf{x ug'{eof] . g] qnfnn] juL{o lje] blj?4 snd rnfPsf] :d/0f ub} { lu/Ln] lje] blj?4 r'k

k"j{;"rgf k0ffnLnfO{ ;Defljt If] q;“u hf] 8\g ;s] bfª ;Defljt hf] lvdjf6 aRg ;Sg] pxf“sf] egfO lyof] . g] kfnL sf+u] ;sf pk;efklt sdfgl;+x ef/tLn] ;a} sf] ;femf rf;f] aGg ;s] bfªnfO{ ljktaf6 hf] ufpg ;lsg] / 36gfdf sdL cfpg] atfpg'eof] . pxf“n] yKg''eof] – …t/ xfdL 36gf x'g'k"j{ s] xL yfxf kfp“b} gf} + . ha 36gf x'G5 ta /fxt eGb} bf} 8G5f} + .Ú /fHosf] nfk/jfxLsf sf/0f w] / } n] Hofg u''dfpg''kl//x] sF] pxf“sf] egfO lyof] . sfo{qmddf 3f] / fxL pk– dxfgu/kflnsfsf pkkd'v ;Ltf l;Ub] n Gof} kfg] , /fli6«o hgdf] rf{sf lhNnf cWoIf u0f] z cfrfo{, bfª lhNnf pBf] u jfl0fHo ;+3sf cWoIf gf/fo0f e'';fn, ljktlj1 xif{{/ fd dxh{g, g] kfn /] 8qm; ;f] ;fO6L lhNnf zfvf bfªsf ;efklt gf/fo0f cfrfo{nufotn] af] Ng''ePsf] lyof] . kfs[lts ljkb cfunfuL, af9L, klx/f] , e"–Ifosf sf/0f jif{] lg 7"nf] hgwgsf] Iflt x'“b} uO/x] sfn] To;sf] Go"gLs/0fsf ;fd"lxs nflu pkdxfgu/kflnsfn] kof;sf] yfngL u/] sf] xf] . zlgjf/ pkdxfgu/kflnsfn] ljkt hf] lvd sfo{ljlw @)&% adf] lhd 3f] / fxL pkdxfgu/kflnsfsf kd'vsf] ;+of] hsTjdf ljleGg /fhgLlts bn, ;fdflhs ;+3;+: yf, kqsf/ Joj;foLx? ;lDdlnt Ps ;ldlt u7g u/] sf] 5 .

3f] / fxL pkdxfgu/kflnsfsf kd'v g?nfn rf} w/Lsf] cWoIftfdf ePsf] sfo{qmddf j8f g+= !$ sf cWoIf zlQm/fd 8f“uLn] :jfut

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dGtJo JoQm ug{'ePsf] lyof] . pkdxfgu/kflnsf kd'v g?nfn rf} w/Lsf] ;+of] hsTjdf @& ;b:oLo ;ldlt u7g ul/Psf] 5 . h;sf ;b:ox?df pkdxfgu/kflnsfsf pkkd'v ;Ltf l;Ub] n Gof} kfg] , kd'v kzf;sLo clws[t Clif/fd s] ;L, ;/;kmfO tyf ljkt Joj:yfkg ;ldltsf ;+of] hs j8f g+= !$ sf cWoIf zlQm/fd 8f“uL, cfly{s ;ldltsf ;+of] hs Pj+ 3f] / fxL pkdxfgu/kflnsf j8f g+= ! sf cWoIf /fddl0f kf08] , ljw] os ;ldltsf ;+of] hs tyf j8f g+= !% cWoIf /d] zs'df/ kf08] , j8f g+= $ sf cWoIf eLdaxfb'/ ;fsL{, j8f g+= ^ sf cWoIf /] jaxfb'/ a''9fyf] sL, j8f g+= ( sf cWoIf dfgaxfb''/ a:g] t, sfo{kflnsf ;b:o wgaxfb'/ s'';'08f /xg''ePsf] 5 .

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uf} tdn] atfpg'eof] . 3fOt] sf] pkrf/ gug'{, a] kQfsf] vf] hL sfo{df Wofg glbg' /fHokIfsf] sdhf] / L /x] sf] pxf“sf] egfO lyof] . ;~rf/ hutn] kLl8tnfO{ Gofo / plrt Ifltk"lt{sf nflu cgj/t jsfnt ug] { atfpg'eof] . ;DalGwt lgsfonfO{ emsemSofpg nflukg] { atfpg'eof] . sfo{qmdsf] ;xof] uL lgsfo dlxnf sfg'g / ljsf; d~r tyf OG6/g] zgn cn6{sf lhNnf sfo{qmd ;+of] hs clwjQmf uf] df dx/fn] ;~rf/dfWod1af6 ljz] if dxTj lbg cfux ug'{eof] . ;~hfnn] åGåkLl8tsf] j:tLdf uP/ ;fdflhs ;DaGw ;'dw'/ agfpg kxn ug] {, jf:tljs ;d:ofsf af/] df ;Djfb u/L /fHosf ;DjlGwt lgsfo;Dd n} hfg e"ldsf lgjf{x ug] { u/] sf] atfpg'eof] . bfª, af“s] , alb{of / s} nfnLdf nfu' ul/Psf] sfo{qmdcGtu{t 3f] / fxL pkdxfgu/kflnsf / b+uLz/0f ufp“kflnsfdf rln/x] sf] dx/fsf] egfO lyof] . kLl8tx?n] ?“b} cfkm\gf efjgf kf] Vg'ePsf] lyof] . pkl:yt kqsf/x?n] ljleGg kf6f kIfsf af/] df lh1f;f /fVg'ePsf] lyof] . sfo{qmdsf] ;xhLs/0f ;~hfnsf ;+of] hs Pj+ åGåkLl8t ksfz rf} w/Ln] ug'{ePsf] lyof] .

lemª\gLdf lgMz'Ns :jf:Yo lzlj/ cf“vfdf v';f{gL xfn] / xTof ug{ vf] h] sf] cf/f] kdf tLg kqmfp 3f] / fxL, $ h] 7 -o';_– 3f] / fxL pkdxfgu/kflnsf :jf:Yo zfvfsf] cfof] hgfdf j8f gDa/ # sf] lemª\ gLdf lgMz'Ns :jf:Yo lzlj/ ;DkGg ul/Psf] 5 . Ho] ] i7 gful/sx?nfO{ nlIft u/L lzlj/cfof] hgf ul/Psf] :jf:Yo zfvfn] hgfPsf] 5 . pd] / / cfly{s cj:yfsf sf/0f :jf:Yosf] kx'“rdf cfpg g;s] sf gful/sx?sf] pkrf/sf nflu Pslbg] pkrf/ lzlj/ cfof] hgf ul/Psf] xf] . lzlj/df *) jif{ pd] / ;Ddsf Ho] i7 gful/sx?n] lgMz'Ns :jf:Yo hf“r, cf} iflw / k/fdz{ kfPsf 5g\ . j8fWoIf dfwjk;fb rf} w/Lsf] cWoIftfdf ePsf] sfo{qmddf kd'v cltly gu/ kd'v g?nfn rf} w/Ln] Ho] i7 gful/ssf] ;Ddfgsf nflu ufp“d} lzlj/ ;~rfng ul/Psf] atfpg'eof] . pd] / / :jf:Yo cj:yf

sdhf] / aGb} hf“bf cfpg] ;d:ofx?nfO{ dWogh/ u/L ufp“af6} pkrf/ ;] jf lbg gu/sf ;a} j8fx?df :jf:Yo lzlj/x? ;~rfng eO/x] sf] gu/ kd'v rf} w/Ln] hfgsf/L lbg'eof] . lgMz'Ns :jf:Yo lzlj/sf af/] df :jf:Yo zfvf kd'v gf/fo0fk;fb 3tL{n] hfgsf/L lbg'ePsf] lyof] eg] ;xhLs/0f /fddl0f zdf{n] ug'{ePsf] lyof] . o;} aLr :jf:Yo lzlj/df 8f= keft l/hfn / 8f= lbnLk lwtfn;lxtsf :jf:YosdL{x?n] lj/fdLx?sf] :jf:Yo hf“r, pkrf/ / k/fdz{ lbg'ePsf] lyof] . ufp“d} lgMz'Ns :jf:Yo hf“r ug{ kfp“bf Ho] ] i7 gful/sx? v'zL ePsf 5g\ .

Ho] ] i7 gful/sx?df hf] gL{x? b'Vg] , bd, vf] sL, z/L/ b'Vg] h:tf ;d:ofx? b] lvPsf lyP . lzlj/df lk;fjsf] ;d] t hf“r ul/Psf] lyof] .

Ko'7fgdf a'4 hoGtL dgfOof] Ko'7fg, $ h] 7 -o';_– Ko'7fgdf klxnf] k6s eujfg uf} td a'4sf] k"hf ul/Psf] 5 . zlgjf/ uf} td a'4sf] @%^# cf} + hGd holGtsf cj;/df Ko'7fg gu/kflnsf j8f gDa/ $ ufh'/ L ;lxb kfs{ glhs} lgdf{0f ul/Psf] a'4sf] zflnsdf k"hfcfhf u/L a'4 hoGtL dgfOPsf] 5 . @)^* ;fndf uf} d'vL ufp“kflnsf j8f gDa/ # /hjf/fsf dlg/fd k'gn] cfkm\gf :juL{o lktf wf] haxfb'/ k'gsf] ;Demgfdf pQm zflns lgdf{0f u/] sf] atfpg'eof] . cfª8faf nfdfsf] ljz] if ;xof] udf leœofOPsf] d"lt{sf] pb\3f6g :jo+ nfdfn] g} ug'{ePsf] lyof] . eujfg uf} td a'4 ef/tdf hlGdPsf] eGb} unt krf/k;f/ ug{] x?nfO{ g] kfnd} hlGdPsf] k'li6 ug{

Ko'7fgdf zflns lgdf{0f ul/Psf] k'g atfpg'x'G5 . af} 4 wd{cg';f/ k"hfcf/wfgf ug{ z'?df lrQ z'4 ug{sf] nflu k~rzLn u/L g] kfn a'4 du/ ;+3sf s] GbLo pkfWoIf an kNnL du/ / wdf{rfo{ leIf' cfgGbn] k"hfsf] z'?jft u/] sf lyP . g] kfn du/ ;+3 Ko'7fgsf] cfof] hgfdf Ko'7fgdf a'4 hoGtL dgfOPsf] xf] . g] kfn du/ ;+3 lhNnf zfvf Ko'7fgsL cWoIf lrqsnL a'9f du/, Ko'7fg gu/kflnsf j8f gDa/ * sf cWoIf lnnfkl;+x s] ;L, lgdf{0f Joj;foL afnfh' >] i7, du/ ;+3sf k"j{cWoIf g/] Gb k'g du/, t?0f bn Ko'7fgsf cWoIf ;gt >] i7nufotsf] pkl:yltdf a'4sf] zflnsdf k"hfcf/fwgf u/L a'4 hoGtL dgfOPsf] xf] .

hUuf ljqmLdf

cfhsf] s'v'/fsf] d"No ;'rL

t'n;Lk'/ pkdxfgu/kflnsf– !! ;'sf}/fdf kfgLsf] Joj:yf ;lxtsf] $ ljufxf If]qkmndf /x]sf] b+luz/0f /f]8 / bfdf]b/ /f]8 hf]8\g] !) ld6/ af6f]df /x]sf] hUuf ljqmLdf ePsf] hfgsf/L u/fpb5f}+ . ;Dks{ M (*$&*%%@#)

lhpFbf] af]On/ v/Lb d"No vf]/ sfF6f ?= @)).– ahf/ sfF6f ?= @)%.–

EofnL km]; xfp; 3f]/fxL–!* /emg] f dfp06 Eo" af]l8{ªsf] cufl8 kmf]g g+= = )*@–%^@#*!

q kl/rGb vqL

d';Lsf] 6, $ h] 7 . cf“vfdf v';f{gL xfn] / xTof ug{ vf] h] sf] cleof] udf ?s'd klZrddf kx/Ln] tLghgfnfO{ kqmfp u/] sf] 5 . e'd] ufp“kflnsf j8f g+= ^ sf 8Da/ a'9f / pxf“sL >LdtL ;Ltf 3tL{sf] cf“vfdf v';f{gLsf] w'nf] xfn] / s'6lk6 ug] { tLghgf kqmfp k/] sf x'g\ . kqmfp kg] {x?df ?s'd klZrdsf] cf7aL;sf] 6 gu/kflnsf–! sf @) jifL{o 6] saxfb'/ a'9f, !( jifL{ ksfz a'9f / @@ jifL{o s0f{axfb'/ a'9f /x] sf] lhNnf kx/L sfof{no ?s'd klZrdn] hgfPsf] 5 . pQm 36gfdf ;+nUg s[i0f a'9f eg] km/f/ 5g\ . lhNnf kx/L sfof{no ?s'dsf kx/L gfoj pk/LIfs ;'ldt v8\sfsf cg';f/ kqmfp k/] sfdWo] 6] saxfb'/ n] 8Da/ / pxf“sL >LdtL ;Ltfaf6 /ftf] Rofp pknAw u/fOlbg] eGb} *% xhf/ lnPsf] / lkmtf{ dfUbf Hofg dfg] { u/L of] hgf agfPsf lyP .

6] saxfb'/ n] laxfg k} ;f lbG5' eGb} cf7aL;sf] 6

;/sf/L============= kb{5g . hgcfGbf]ng, dfcf]jfbL ;]gfsf 3fOt] / ;z:q åGå, dw]z cfGbf]ngsf 3fOt]x?sf] g]kfn ;/sf/n] hf/L u/]sf] kl/rokqsf cfwf/df ;d]t lgMz'Ns ;]jf kfp‘5g . !) kltzt lgMz'Ns z}øofsf xsdf pQm z}øofdf a;]/ pkrf/ lng] la/fdLn] d lakGg xf] egL cfkm} 3f]if0ff u/L :j3f]if0ff kmfd{ eg{k' 5{ . pQm la/fdLsf] kmf]6f];lxtsf] ljj/0f c:ktfn kl/;/df ;a}n] b]Vg]u/L 6f:g] Aoj:yf ldnfOPsf] x'G5 . /fli6«o hLjgsf dxTjk"0f{ AolQmnfO{ cf}ifwf]krf/sf] cfly{s ;xfotf s8f /f]usf nflu AolQm x]l/ & b]lv !% nfv;Ddsf] Aoj:yf

l56f] 5l/tf] Uof“; rflxPdf u0f]z Uof“; l8:6«LJo"6;{ 3f]/fxL, bfª dgsfdgf÷/fKtL UofF; l56f] 5l/tf] xf]d 8]lne/Lsf] nflu xfdLnfO{ ;Demg'xf];\ M (*$&*$)!((, (*!)(#(!))

UofF; r'nf tyf UofF; ;fdfuLsf yf]s ljqm]tf M ;Dks{ g+= (*%&*$)&^@

;dfrf/

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gu/kflnsf j8f g+= ^ l:yt Ps xf] 6ndf af] nfPsf lyP . ut a'wjf/ laxfg} af; a;] sf] xf] 6naf6 af] nfP/ j8f g+= ^ df /x] sf] 9f8ynsf] k'n glhs k'¥ofP/ b'a} sf] cf“vfdf v';f{gLsf] w'nf] 5s] {/ s'6lk6 u/] sf lyP . l8P;kL v8\sfsf cg';f/ kqmfp k/] sf 6] saxfb'/ n] ksfz, s0f{ / s[i0f;“u a;] / of] hgf agfO{ pQm 36gf u/fPsf lyP . cf“vfdf v';f{gL 5s] {/ l;/fgLsf] vf] n 6fpsf] df l5/fO{ b'a} hgfnfO{ bfp/f / 9'+ufn] xfg] sf lyP . …8Da/nfO{ d¥of] eg] / kmfn] sf /x] 5g\Ú– l8P;kL v8\ sf eGg'eof] – …;LtfnfO{ klg dfg] { of] hgf cg';f/ k'naf6 gbLdf kmfNg vf] Hbf xf/u'xf/ u/] kl5 :yfgLon] yfxf kfPsf] b] lvG5 .Ú To;kl5 efu] sf pgLx?nfO{ kx/Ln] a'wjf/ lbp“;f] g} kqmfp u/] sf] lyof] . kLl8t 8Da/ / ;Ltfn] 6] saxfb'/ af6 k} ;f lkmtf{ dfUg] / of;f{u'Daf vf] hLsf nflu 8f] Nkf hfg Toxf“ k'u] sf lyP . km/f/ /x] sf s[i0f a'9fsf] vf] hL eO/x] sf] kx/Ln] hgfPsf] 5 .

gful/s /fxt, Ifltk"lt{ tyf cfly{s ;xfotf ;DaGwL sfo{ljlw @)^* bf];f] ;+zf]wg @)&# df pNn]v 5 . cGtdf, nlIft sfo{qmdcGtu{t ul/a / clt ul/a dfkg ug]{ ljlw pko'Qm / hfoh 5}g . vf;u/L lgMz'Ns :jf:Yo

clwsf+z k;n dfkb08ljk/Lt q kl/rGb vqL d';Lsf] 6, $ h] 7 . ?s'd klZrd af“kmLsf] 6 ufp“kflnsfsf clwsf+z Jofkf/Ln] dfkb08 ljk/Lt Joj;fo ;~rfng u/] sf] kfOPsf] 5 . ufp“kflnsfsf] d"No lgwf{/ 0f tyf jhf/ cg'udg ;ldltn] u/] sf] cg'udgsf qmddf o:tf] e] l6Psf] xf] . ufp“kflnsfsf ;a} j8fdf ul/Psf] cg'udgdf tLg ;o %) j6f k;ndWo] %) j6f k;nx? dfq} dfkb08cg';f/ ;~rfng ePsf] kfOPsf] 5 . %) j6f k;n afx] s cGo k;nx? btf{lagf ;~rfng ul/Psf] , af] 8{ g/flvPsf] , d"No;"rL g/flvPsf] , Dofb u'lhPsf ;fdfg /fv] sf] / gfktf} nsf ;fduLsf] ;6\6f 9'ª\uf tyf cGo a:t' kof] u u/] sf] kfOPsf] jhf/ cg'udg ;ldltsf ;+of] hs slj/fd vqLn] atfpg'eof] . j} zfv ;ldltn] #! ut] b] lv h] 7 @ ut] ;Dd ufp“kflnsfsf ;a} j8fsf v'bf k;n, ls/fgf k;n, xf] 6n, d] l8sn, Puf] e] 6nufotdf cg'udg u/] sf] lyof] . cgudgsf qmddf sl/j *) nfv a/fa/sf] Dofb u'lhPsf] ;fdfg hkmt u/L cg'udg:ynd} gi6 ul/Psf] cg'udg ;ldltsf ;+of] hs

d'xfgd} kfgL k/LIf0f

vqLsf] egfO 5 . cg'udgsf] qmddf ;a} eGbf a9L rfprfp, la:s'6 / cGo Koflsª u/] sf a:t' Dofb u'lhPsf] kfOPsf] 5 . ;fy} cg'udg 6f] nLn] laleGg d] l8sn / Puf] e] 6af6 Dofb u'lhPsf cf} iflw klg a/fdb u/L gi6 u/] sf] 5 . cg'udg ;ldltn] of] cfly{s jif{df b'O{ k6s cg'udg u/] sf] 5 . kl5Nnf] k6ssf] cg'udgsf] qmddf s'g} lsl;dsf] ;'wf/ gcfPsf] cg'udg ;ldltn] atfPsf] 5 .

To:t} cg'udg ;ldltn] btf{ gePsf / dfkb08ljk/Lt ;~rfng ePsf k;n tyf xf] 6nnfO{ l5§} dfkb08cg';f/ ;~rfng ug{ cfux u/] sf] 5 . ca kTo] s dlxgfdf Ps k6s jhf/ cg'udg ul/g] / c6] / ug] { Jofkf/LnfO{ sf/jfxL ul/g] cg'udg ;ldltsf ;+of] hs vqLn] atfpg'eof] . cg'udgdf ;ldltsf ;+of] hs vqL, j8f gDj/ % sf cWoIf s:t'kksfz bfxfn, sfo{kflnsf ;b:o em/gf zfxL, ufp“kflnsfsf ljifout zfvfsf kd'v tyf kltlglw, ;'/ IffsdL{ kqsf/nufotsf] ;xeflutf lyof] . ufp“kflnsf e/sf ;a} j8fdf tLg lbgnufP/ ahf/ cg'udg ul/Psf] lyof] .

9lsof a'gfO tflnd z'? u9jf, $ h] 7 -o';_– u9jf ufp“kflnsfn] yf? dlxnfx?sf] ;Lk ljsf; / Ifdtf kj4{gsf nflu a'wjf/b] lv 9lsof a'gfO tflnd z'? u/] sf] 5 . ufp“kflnsfsf] rfn' cfly{s jif{sf nflu :jLs[t sfo{qmd cg';f/ j8f g+= ^ n] ljlgof] hg u/] sf] ?= Ps nfv b'O{ xhf/sf] nfut ;Demf} tf adf] lhd u9jfdf !% lbg] 9lsof a'gfO tflnd z'? ePsf] xf] . u9jf ufp“kflnsf j8f g+= ^ sf cWoIf afnrGb xdfnsf] cWoIftf / ufp“kflnsfsf pkfWoIf tyf Goflos ;ldltsf ;+of] hs zflGt rf} w/Lsf] kd'v cfltYotfdf tflnd pb\3f6g ul/Psf] xf] . kGw lbg ;~rfng x'g] tflndsf klzIfsdf b'uf{ rf} w/L / d~h' rf} w/L /xg'ePsf] 5 . pb\3f6g sfo{qmdsf] ;~rfng s[i0fntf rf} w/Ln] ug'{ePsf] lyof] . pkrf/ kfpg] cfzfdf wgL klg ul/a x'g rfxG5g\ . o;sf] 7Ls ljk/Lt nlIft ;d"x ul/ax?nfO{ o; sfo{qmd;DaGwL hfgsf/Lsf] cefj 5, s'/f :ki6 /fVg ;Sb}gg\ . lgZro klg gful/ssf] :jf:YoeGbf 7"nf] s'/f] c? s]xL klg x'g ;Sb}g . hgtfsf] :jf:Yo;“u b]z ljsf;sf] ult klg kToIf uf“l;Psf] x'b“ f o;sf] dxTj slt 5 eg]/ elg/xg'kb}g{ . t;y{ hg:jf:Yo ;]jf P]g @)&% n] lgMz'Ns cfwf/e"t :jf:Yo ;]jfsf] kTofe'lt u/]sf] 5 / ladf dfkm{t cGo ;a} ;]jf kbfg ug{] u/L sfo{qmdx? cl3 al9/x]sf 5g\ .

-GofD; jL/ c:ktfn sf7df8f}s + f ;x kfWofks al/i7 sG;n6]06 8]06n ;h{g 8f= a'9fyf]sL g]kfn lrlsT;s ;+3sf] s]GbLo sf]iffWoIf x'gx' G' 5 ._

bfª lhNnf ;+j]bgzLn r'/] If]qdf kg]{ ePsf]n] r'/] If]qsf] lbuf] ;+/If0fsf] nflu l8lehg jg sfof{no bfªsf] cg'/f]w † l jg If]qaf6 s;}n] 9'+uf, lu§L, jfn'jf ;+sng gu/f} gu/fcf}+ . l l8lehg jg sfof{nosf] :jLs[lt ljgf s'g} klg ;d"xn] cfkmv'zL cj}w tj/n] jg k}bfjf/ ;+sng tyf ljqmL ljt/0f sfo{ gu/f} gu/fcf}+ . l ljsf;sf] gfddf ljlw / klqmof ljk/Lt jg If]qleq s;}n] klg af6f] 3f6f], s'nf], ljB'tnfO{g n}hfg] sfo{ gu/f}+ gu/fcf}+ . l s;}n] klg cj}w ?kdf jgdf cfwfl/t pBf]ux? ;Mldn, kmlg{r/ tyf O§f–e§f ;~rfng gu/f} gu/fcf}+ . l jg k}bfjf/sf] rf]/L lgsf;L,- jGohGt'sf] rf]/L lzsf/ tyf cfv]6f] kxf/ cf];f/ k;f/sfo{ s;}n] gu/f}+ gu/fcf}+ . l bfªnfO{ d?e"lds/0f x'gaf6 arfcf}+, jftfj/0f cg's'ngsf sfo{x? dfq u/f}+ . s;}n] jg tyf jftfj/0f ljgf; ;DaGwL To:tf] sfo{ u/] u/fPsf] yfxf x'g cfPdf tTsfn ;"rgf lbO{ To:tf cj}w sfo{x?sf] lgoGq0f / lgu/fgLdf ;xof]u u/L lhDd]jf/ gful/ssf] e"ldsf lgjf{x ug{ bfªjf;L ;j}df l8lehg jg sfof{no bfª xflb{s cg'/f]w ub{5 .

;Dks{sf] nflu M

l8lehg jg sfof{no, bfª

kmf]g g+= )*@–%^))!$ df]=g+= (*%&*#@%!$ gf]6 M jg tyf e"–;+/If0f ljefusf] k};f gnfUg] -6f]n lkm gDa/_ !^^))!@)#)# df l;w} hfgsf/L u/fO{ ;xof]u ug{ ;Sg'x'g]5 .

q ch{'g kl/of/

vfg] kfgLsf cWoIf ltnf/fd e08f/L, ;x;lrj 8Da/axfb'/ cf] nL, /] l8of] xfk'/ ] sf :6] ;g Dofg] h/ ch{'g kl/of/, aaO{ ufp“kflnsfsf k] ; ;+of] hs afns[i0f kf08] , ;'cfxf/f bf] ;f] sfo{qmdsf lkmN8 ;'k/efOh/ n] rgf of] uL, :jo+;] js k] df 8f“uL / :yfgLo pkef] Qmfsf] /f] xj/df lk efOndf dfkm{t kfgL kl/If0f ug{ nfluPsf] xf] . o; cl3 aaO{ ufp“kflnsfsf] j8f g+= @ / # df lk efOndfkm{t ul/Psf] kfgL k/LIf0fdf To; If] qsf] kfgL b"lift ePsf] kfOPsf] 5 . j8f g+= @ / # Dff ul/Psf] kfgL k/LIf0fdf lkpg] kfgL b"lift kfOPkl5 kfgL lkp“bf lkmN6/ u/] / dfq lkpg cg'/ f] w ul/Psf] 5 . xfk'/ ] vfg] kfgLsf] kl/If0f l/kf] 6{ eg] $* 306fkl5 cyf{t k;L{ a] n'sf;Dd cfpg] atfOPsf] 5 .

xfk'/ ] , $ h] 7 . xfk'/ ] vfg] kfgLdf z'\qmjf/ kfgL k/LIf0f ul/Psf] 5 . cd] l/sL ;xof] u lgof] u -o"P;Pcf8L_ sf] cfly{s tyf kfljlws ;xof] udf g] kfn ;/sf/sf] ax'p2] ZoLo kf] if0f of] hgfnfO{ ;xof] u k'¥ofpg bfª lhNnfdf ;~rflnt a] ;sf] ;'cfxf/f bf] ;f] sfo{qmdcGtu{t z'qmjf/ xfk'/ ] vfg] kfgLsf] d'xfgdf kfgL k/LIf0f ul/Psf] xf] . vfg] kfgL dflg;sf] hLjg;“u hf] l8Psfn] kfgL slt lkpgof] Uo 5 eGg] s'/ fsf] cWoogsf nflu k/LIf0f ul/Psf] xf] . b"lift kfgLsf sf/0f udL{ofddf ljleGg /f] ux?sf] ;+qmd0fdf kg{ ;lsg] eGb} a] n} df xf] z k'¥ofpg kfgL k/LIf0f ul/Psf] atfOPsf] 5 . aaO{ ufp“kflnsf cWoIf e'jg] Zj/ kf} 8] n, xfk'/ ]

z} lIfs cfdx8\tfn lkmtf{ 3f] / fxL, $ h] 7 -o';_– clvn g] kfn /fli6«o :jtGq ljBfyL{ o'lgog -qmflGtsf/L_ n] cfh h] 7 % ut] ug{] elgPsf] z} lIfs cfdx8\tfn lkmtf{ lnPsf] 5 . cfkm\gf g] tf tyf sfo{stf{nfO{ ut j} zfv @& ut] ;/sf/n] lagfsf/0f kqmfp u/] sfn] g] tf tyf sfo{stf{ l/xfOsf] dfu ub{} 3f] if0ff ul/Psf] z} lIfs cfdx8\tfn g] tf

tyf sfo{stf{nfO{ l/xf ul/Psfn] lkmtf{ lnPsf] cg] / f:jljo' qmflGtsf/Lsf s] GbLo pkfWoIf ?b e§/fO{n] Ps lj1lKt dfkm{t hfgsf/L lbg''eof] . ;fy} ;/sf/n] kf6L{sf g] tf tyf sfo{stf{x?nfO{ e'm6\6f d'2f nufO{ aGbL agfO/x] sfn] Ps xKtfleq kf6L{sf g] tf tyf sfo{stf{x?nfO{ l/xf gu/] s8f ;+3if{sf] cfGbf] ng ul/g] r] tjfgL lj1lKtdf lbOPsf] 5 .

Government of Nepal

Ministry of Home Affairs

District Police Of ce Ghorahi, Dang

Invitation for Sealed Quotation Notice No:01 Date of publication: 19th May 2019 (5nd Jeth, 2076 BS) 1. District Police Of ce Ghorai Dang invites sealed quotations from registered Suppliers for the supply, delivery and installation of the procurement of following goods. The name and identi cation of the contract are as follows.

Package

S N

1 2 3 4 5 6 7 8 9 Package -1 10 11 12 13 14 15 1 2 3 4 5 6 Package -2 7 8 9 10 11 12 13 14 15

Descriptions

Qty

4MP PTZ Camera 4K Fix Camera NVR 16 Ch. 21" LED Monitor Switch 16 port 4 Port Industrial Switch MC Power chassis 14 No.M/C Support Optical Fibber 6 core Media converter10/100 Pcr/Pair Cat-6 Ethernet Cable Power Cable Mtr 27 U rack PCS HD 6 TB UPS 750 VA With Battery 150 MAH Package other accessories & Installation per Camera 4MP PTZ Camera 4K Fix Camera NVR 16 Ch. 21" LED Monitor Switch 16 port 4 Port Industrial Switch MC Power chassis 14 No.M/C Support Optical Fibber 6 core Media converter10/100 Pcr/Pair Cat-6 Ethernet Cable Power Cable Mtr 27 U rack PCS HD 6 TB UPS 750 VA With2 Battery 150 MAH Package other accessories & Installation per Camera

1 Pcs 7 Pcs 3 Set 1 Pcs 3 Pcs 5 Pcs 8 Pcs 3500 Mtr 0 300 Mtr 1200 Mtr 3 Pcs 3 Pcs 14 Set 8 Pcs 2 Pcs 5 Pcs 4 Set 2 Pcs 4 Pcs 7 Pcs 6 Pcs 4162 Mtr 0 615 Mtr 1400 Mtr 4 Pcs 4 Pcs 9 Set 7 Pcs

Bid Security Bid Amount Document (NRs) Fee (NRs)

44,500/-

1,000/-

43,500/-

1,000/-

2. Eligible Bidders may obtain further information from Dirstrict Police Of ce Ghorahi, Dang Account Section, tel: 082-562364 and email address: dang_ac@ nepalpolice.gov.np 3. A complete set of Bidding Documents may be purchased from the of ce Dirstrict Police Of ce Ghorahi, Dang by eligible Bidders on the submission of a written application, along with the copy of company/ rm registration certi cate, and upon payment of a non-refundable fee of NRs. 1,000.00 till 2nd Jun 2019 (19th Jeth 2076) during of ce hours.

4. Sealed bids must be submitted to the of ce Dirstrict Police Of ce Ghorahi, Dang by hand on or before 3th Jun 2019 (20th Jeth 2076) at 12:00 hrs. Bids received after this deadline will be rejected.

5. Bids shall be opened in presence of Bidders' representatives who choose to attend on 3th Jun 2019 (20th Jeth 2076) at 14:00 hours at Dirstrict Police Of ce Ghorahi, Dang. Bids must be valid for a period of 45 days after bid opening and must be accompanied by a bid security which shall be valid for 30 days beyond the validity period of the bid (i.e. 16th August 2019 (31th Shrawan 2076).

6. Bidders should deposit the equivalent fee for bidding document in the respective Revenue Account as below within the date and time speci ed.

Of ce code Revenue Account 60-314-02

Cash deposit for bid security

Name of the Bank

00101000000001001001 DharautiKhata No: Nepal Bank Limited, Rajwas shirsak 14229 02702000000003000001 (Ko. Le. Dang Ni.Ka.Ekal Khata, Dang)

7. If the last date of submission and opening falls on a government holiday then the next working day shall be considered the last day. In such a case the bid validity and bid security validity shall be recognized with effect from the original bid submission deadline.

8. The Purchaser reserves the right to accept or reject, wholly or partly any or all the Sealed Quotations without assigning any reason, whatsoever.

9. Other things not included in bidding documents will be as per Public Procurement Act 2063 and PPR 2064.

Vice Head Of cer

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(May 19, 2019)

www.nayayougbodh.com

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