२०७६ जेठ १३ गते सोमवार

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MBBS, MS (ENT–HEAD N NECK SURGEON) TUTH, IOM

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BDS, MDS (MAXILLOFACIAL SURGEON)

Khim Naresh Budhathoki Memorial

Nayabazaar ENT and Dental Care Centre

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(May 27, 2019)

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:jR5 / :j:y s[lif pTkfbgdf hf]8 lbpF udL{df ;fjwfgL of] jif{sf ;jf{lws udL{ lbg z'? ePsf 5g\ . rsf] { udL{sf sf/ 0f lbpF;f] df aflx/ lg: sg} ufxf] x'g] cj: yf l;h{gf ePsf] 5 eg] w'nf] w'jfsf sf/ 0f lj/ fdL kg] { qmd klg plQs} a9] sf] 5 . ;dod} kfgL gkbf{ ds} afnL nfUg ;s] sf] 5} g . ds} g} d'Vo afnL ePsf sltko lhNnfdf v8] / L lgs} ;d: ofsf] ?kdf b] lvg yfn] sf] 5 . kfgLsf] cefj ;a} lt/ b] lvPsf] 5 . Psflt/ kfgLsf] cefjn] ;d: of l;h{gf eO/ x] sf] 5 eg] csf] {lt/ kfgLsf] cefj 6fg{ b"lift kfgL klg kof] u ug'{kg] { afWotf 5 . h;n] ubf{ ljljw / f] usf] ksf] k km} ng] vt/ f klg / xG5 . udL{ofd;Fu} cfunfuLsf 36gf al9/ x] sf 5g\ . h+un If] qdf km} lnPsf] 89] nf] sf sf/ 0f h+un If] q ljgfz eO/ x] sf] 5 . 89] nf] km} nb} ufpF k: bf j: tLd} c;/ k'lu/ x] sf] cj: yf 5 . ;Nofgnufotsf s] xL lhNnfdf klg dfgjLo Iflt eO;s] sf] 5 . udL{ / cfunfuLsf 36gf a9] klg ;a} : yfgLo txdf jf?0foGqsf] Aoj: yf gx'g' ;d: ofsf] ?kdf b] lvPsf] 5 . g] kfn pi0f df} ;dL If] qdf kg] { b] z xf] . To;} n] oxfF df} ;d kl/ jt{g eO/ xG5 . clxn] pv/ dfpnf] udL{sf] ;fdgf ug'{kl/ / x] sf] 5 . To;kl5 nuQ} jiff{t z'? x'G5, jiff{tsf sf/ 0f cfpg] af9L klx/ f] sf sf/ 0f klg lgs} tgfj Aoxf] g'{k5{ . kxf8L If] qdf klx/ f] / t/ fO{df af9Ln] ;f: tL lgDTofpF5 . jiff{t ;lsPkl5 k'gM lr;f] n] ;tfpg yfN5 . lr;f] sf sf/ 0f zLtnx/ nufotsf ;d: of b] lvg] u/ ] sf 5g\ . g] kfn cfkm} df pi0f df} ;dL If] qdf kg] { ePsfn] df} ;d kl/ jt{g eO/ xG5 eg] csf] {lt/ ljZjAofkL?kdf a9\b} uPsf] hnjfo' kl/ jt{gsf] ckToIf df/ df klg g] kfn kg{ yfn] sf] 5 . oL ;a} kfs[lts kl/ jt{gsf] c;/ ;a} eGbf ljkGg gful/ s g} kg] { u/ ] sf 5g\ . ;DkGg gful/ sn] klts"n df} ;d;Fu h'Wg ;Sg] u/ L Joj: yfkg u/ ] sf x'G5g\ t/ ljkGg gful/ ssf nflu of] ;xh 5} g . clxn] udL{s} s'/ f ug] { xf] eg] ;a} 7fpFdf ljB't g} k'u] sf] 5} g, o: tf] cj: yfdf lr;f] sf nflu kof] u ul/ g] k+vf / lkmhx?sf] s'g} cy{ ePg . To;f] t ;fdfGo em'n lsGg] cfly{s cj: yf gePsf gful/ s klg 5g\ . udL{sf sf/ 0f ;a} eGbf a9L kefljt x'g] dhb"/ ju{ g} xf] , p;n] h: tf] ;'s} klts"ntf;Fu h'w] / klg sfd ug'{kg] { x'G5 . df} ;d dflg;n] rfx] / kl/ jt{g x'g] xf] Og a? dflg; : jo+ kl/ jt{g x'g'kg] { cj: yf 5 . x/ ] s gful/ sn] abln+bf] df} ;d;Fu} cfkm"nfO{ klg cg's"n agfpFb} Ifltaf6 aRg] pkfo vf] Hg'kb{5 .

To;sf nflu gful/ s : jo+n] ug{;Sg] cj: yfdf p;n] g} ug'{k5{ eg] g;Sg] cj: yfdf / fHon] ;xof] u ug'{k5{ . To;df klg cem : yfgLo ;/ sf/ x?n] ;xof] u ug'{k5{ . cfhef] ln ;a} 7fpFsf] kfgLsf] cfk"lt{ ug] {, : jf: Yo ;+: yfx?sf hgzlQm / cf} iflwsf] cefj x'g glbg] , ljkGg j: tLdf em'n ljt/ 0fsf] Aoj: yf ug] {, cfunfuLaf6 Iflt x'g glbg jf?0foGqsf] Aoj: yf ug] { cflb sfddf : yfgLo ;/ sf/ x?n] tbf?stf ckgfpg'k5{ . gful/ sdf : jf: Yo ;r] tgf h?/ L 5 . udL{ ofddf z/ L/ df kfgLsf] dfqf sd ePsf] x'G5, To;} n] ;fdfGoh: tf] b] lvg] / f] un] klg rfF8} cfqmd0f u5{ . o: tf] a] nfdf kfgLsf] dfqfdf sdL cfpg glbg] / ;fdfGo lj/ fdL x'Fbf klg c: ktfn hfgsf nflu : jf: Yo ;r] tgfsf] h?/ L kb{5 . olta] nfsf] ;a} eGbf vt/ f eg] sf] b"lift kfgL g} xf] . x/ ] s j: tLdf kfgLsf] k/ LIf0f u/ L b"lift kfOPdf tTsfn kzf] wg jf cf} iflw ljt/ 0fsf] Joj: yf ldnfpg klg : yfgLo ;/ sf/ n] Wofg lbg' h?/ L 5 . cfd gful/ s : jo+n] klg slDtdf pdfn] sf] kfgL lkpg] / w'nf] w'jfaf6 aRbf dfq klg w] / } hf] lvdaf6 aRg ;lsG5 .

s;n] s] eg] < / fli6«otf bxf] agfpg b[9tfk"j{s sbd rfNg'kg] { x'G5 . xfdL s;} sf] lj/ f] wL xf] Og, t/ xfdf] b] zsf] df6f] Ps Ps O~rsf] lx;fa lstfa u/ ] / / fVg'kg] { x'G5 . emngfy vgfn -g] kfn sDo'lgi6 kf6L{ -g] skf_ sf jl/ i7 g] tf_ sf+u] ;sf] sfo{stf{ x'F eGg] t/ cg'zf;gdf ga: g] s'g} g] tf ljz] ifsf] ag] / kf6L{leq c;xof] u ug] x{ ?nfO{ 7] ufg gnufpFbf;Dd sf+u] ; alnof] x'g ;Sb} g . ksfzdfg l;+x -g] kfnL sf+u] ;sf g] tf_ slt k6s ;u/ dfyf r9\g'x'G5 eg] / g;f] Wg';\, ;u/ dfyf rl9/ xG5', of] d] / f] Kof;g xf] . sfdLl/ tf z] kf{ -@$ cf} + k6s ;u/ dfyf cf/ f] xL_ r} gk'/ sf] Oltxf;df gofF s'/ fsf] kflKt ePsf] 5 . 5 ;o jif{ eGbf k'/ fgf OF6f km] nf k/ ] sf 5g\ .

8f= / d] z 9'+u] n -Oltxf;ljb\ ;+: s[lt ko{6g tyf gful/ s p8\8og dGqfno lj16f] nL ;b: o_

of] ;fn udL{ c;fWo} a9] / uO/ x] sf] 5 . ef/ tLo df} ;dlj1x?n] of] ;fnsf] dg;'gdf lglZrttf b] lvb} g eGg'sf] dtna dg;'g cf} ift eGbf sd x'g] ;Defjgf 5 eGb} 5g\ . cem v08a[li6, Tof] klg kfgL gkg{] 7fpdf kfgL kg{] , kfgL kg{] 7fp ;'Vvf / xg] ;Defjgf b] lvb} 5 eg] / df} ;dlj1x? eGb} 5g\ . ca s] xL ;dokl5 g] kfndf dg;'g z'? x'g] a] nf cfpb} 5 . cyf{t g] kfnLx?sf] jif{ lbg vfg] cGgafnLsf] v] tL ug] { ;do z'? x'g] a] nf eof] . ls;fgx? / f;folgs dn ;dodf kfOG5 ls kfOb} g / d"No slt knf{ eg] / lrlGtt x'g] a] nf klg eof] . s[lif ;DaGwL g : ki6 ;/ sf/ L gLlt 5 g t kz: t hgr] tgf g} 5 . Ps t xfdf] s[lif dg;'gdf e/ kb{5, To;df klg dnlapsf] cefj 5 . kfs[lts ksf] k -cl;gf, clta[li6, v08j[li6, ;'Svf, af9L cflb_ sf] sf/ 0f s[lifafnL gi6 x'g uof] eg] Ifltk"lt{ / fHon] glbbf s[ifssf] cfly{s nufgL / zf/ Ll/ s >d To;} v] / hfG5 . o: tf] cj: yfdf vfBfGg pTkfbgdf hgtfsf] rf;f] gx'g' : jfefljs} x'G5 . To;} n] t jif] {lg v] tLof] Uo hldg afemf] / xg] klqmof a9\b} uO/ x] sf] x'G5 . cfly{s / zf/ Ll/ s nufgL cg';f/ sf] pTkfbg gePkl5 v] tLkftL ug{ ls;fgn] 5f] 8\b} 5g\ . a? t] ;f] d'n'slt/ xfdkmfNg] sf] ;+Vof lbgx' a9\b} uO/ x] sf] 5 . To;} n] s[lifkwfg b] zn] ;Dk"0f{ vfBafnLsf] nflu ljb] zLsf] d'v tfSg'kg] { cj: yf l;h{gf x'b} uO/ x] sf] 5 . h: fn] ubf{ g] kfnsf] cy{ Joj: yf w/ f;foL x'b} hfg] 5 . / ] ld6\ofG;sf] e/ kg] { d'n'ssf] eljio / fdf] x'b} g . To;} n] s[lif pBf] unfO{ ;do cg's'n kof{j/ 0fd} qL agfpb} / fHon] nufgLb] lv vl/b;Dd / ljdfsf] Joj: yf ul/ lbg'kb{5 . hlt;'s} ef} lts ljsf; eP klg lhpgsf] nflu vfBfGg geO{ gx'g] ljifo xf] . ljifd'Qm vfBafnL vfg kfpg] hgtfsf] g} ;lu{s clwsf/ sf] ;'lglZrt / fHon] ug'{kb{5 .

To;sf] lglDt cuf{lgs v] tLtkm{ ls;fgx?nfO{ s;/ L cfslif{t u/ fpg ;lsG5 eg] / uDeL/ eO / fHon] cfkm\ gf] gLlt agfpg'kb{5 . cuf{lgs v] tLn] / f;folgs dn / ljiffbLnfO{ lj: yflkt u/ fOlbG5 . h;n] ubf{ 7"nf] wg/ fzL

df6f] sf] hfr / pkrf/ ug'{kb{5 eGg] r] tgfsf] ljsf; u/ fpg ;/ sf/ L, u} / ;/ sf/ L ;+: yfx? clg kqsf/ x? nflu kg'{kb{5 . cGoyf s[lif pTkfbg Go"g dfq} xf] Og s[lif k] zf g} gx'g] cj: yf rf8} cfpg] 5 . h;n] ubf{ g] kfn g s[lifkwfg b] z g t cf} Bf] lus b] z aGg] 5 . a? aGg] 5 o'jfx? a] Rg] d'n's . o: tf] d'n'ssf] lbuf] ljsf; sbflk x'g ;Sb} g a? s'g} lbg 6f6 klN6Psf] kQ} x'g] 5} g .

hLjg / hut ljb] lzgaf6 / f] S5 eg] d'n'snfO{ cfTdlge{/ tfsf] af6f] df cufl8 a9fpg ;xof] u k'U5 . xfdL eGg] ub{5f} + lghL{j j: t'df kf0f x'b} g . To;} n] ljdf/ L klg x'b} g / dg{ klg db} {g . t/ ;hLj j: t'df kf0f x'G5 . To;} n] ljdf/ L klg x'G5 dg{ klg db{5 . kfs[lts lgodcg';f/ of] egfO Psbd} 7Ls xf] . t/ xfdL a'l4dfg dflgg] dflg;n] ks[ltlj/ f] wL ultljlw o;/ L a9fpb} nlu/ x] sf 5f+} ls h;sf] sf/ 0f lghL{j j: t' klg ljdf/ L x'b} uO/ x] sf 5g\ . lghL{j j: t' ljdf/ L / f] uL x'b} hfg' eg] sf] of] wtL{ dflg;sf] lglDt cg'ko'Qm x'b} uO/ x] sf] k'li6 x'G5 . kf0fLsf] cl: tTj k~r tTjaf6 lgld{t x'G5 eGg] ul/ G5 . xfjf, kfgL, df6f] , 3fd / cfsfz ;j} lghL{j x'g\ . t/ lbgkltlbg ;a} ljdf/ L x'b} uO/ x] sf 5g\ . k~rtTj g} ljdf/ L ePkl5 dflg; s;/ L : jR5 aGg ;Snf < To;} n] ca uDeL/ aGg] a] nf eO;s] sf] 5 . cGoyf of] wtL{af6 ;[li6rqm rf8} ;dfKt eP/ hfg ;Sg] 5 . k~rtTjdWo] Pp6f df6f] sf] s'/ f of] cfn] vsf] ljifo alg/ x] sf] 5 . lsgeg] s[lifsf] nflu d"ntTj g} df6f] xf] . dflg;sf] c1fgtfn] df6f] aaf{b aGb} uO/ x] ] sf] 5 . nufgLcg';f/ pTkfbg x'b} g . ls;fg 3f6fdf kg'{kg] { afWotf 5 . pTkflbt vfBafnL g} / f] uL 5 . / f] uL dfq} xf] Og, dGbljif g} pTkflbt eO/ x] sf] 5 . To;} n] : jR5 / : j: y vfBafnL s;/ L a9L pTkfbg u/ fpg ;lsG5 eg] / ;a} ;r] t / hfu?s x'g cToGt cfjZos eO;s] sf] 5 . a9\bf] hg;+VofnfO{ vfBafnL k'¥ofpg] p2] Zon] / f;folgs dn ls6gfzs cf} iflw / xfOla8 lapsf]

 l8NnLaxfb'/ /fjt ;xf/ fdf xl/ t qmflGtsf] cjwf/ 0f NofOof] . h'g cjwf/ 0fn] df6f] sf] pj{/ fzlQm IfL0f agfof] g} df6f] nfO{ g} / f] uL agfof] . olt dfq xf] Og, jfo'nfO{ ;d] t ljiffQm agfof] . xfOla8 lapljhgn] nfvf} nfv jif{b] lv ks[ltsf] ptf/ r9fj;u 3'nldn x'b} cfO/ x] sf vfBafnLx?nfO{ lj: yflkt agfpg] dfq} xf] Og nf] k g} u/ fO{ ;Sg nfUof} + . h;n] ubf{ eljiodf uDeL/ ;+s6 lglDtg] ;Defjgf a9\b} 5 . / f;folgs sdn / ls6gfzs cf} iflwn] s[lifsf ldqhLj -cyf{t df+;fxf/ L sL/ f, km6] +uf, Eofu'tf, ;k{ cflbsf] _ gfz ub} { uO/ x] sf] 5 . h;n] ubf{ s[lifafnLsf zq' hLj -;fsfxf/ L sL/ f km6\of+uf_ sf] a[l4 x'b} uO/ x] sf] 5 . h;n] ubf{ vfBafnL pTkfbgdf g/ fdf] kefj kg{ uO ef] sd/ Lsf] ;fdfHo 5fpg k'Ug] 5 . o;tkm{ gLlt lgdf{0fstf{x? df} g 5g\ . xfOla8 lapljhg k"0f{ pTkfbg x'g g;Sg] ePsf] n] vfBafnLsf lapljhgsf nflu ax'/ fli6«o sDkgLx?;u lge{/ x'g] cj: yf a9\b} uO/ x] sf] 5 . ;/ sf/ L sfof{nodf hlt ah] 6 5 To;sf] %) kltzt;Dd ls;fg;Dd k'Ug] xf] eg] klg w] / } / fdf] x'g] lyof] . sfuhdf t ;o kltzt k'U5, t/ Jojxf/ df k'Ub} g . tflnd v'a} x'G5g\ . To:tf tflnddf sd{rf/ L g} klzIfs aGb5g\ . To;} n] s[lif tflnd hgtfsf] lglDt geO sd{rf/ Ls} lglDt aGg k'U5 . s[lif sfof{noaf6 ;] jf kfpg sfuhL klqmof w] / } ckgfpg'kb{5 . h'g klqmof l9nf] / cK7] / f] x'g] ePsfn] ls;fgx? s[lif;DaGwL k/ fdz{ lng hfb} gg\ . sfof{nosf sd{rf/ Ln] gf] s/ L vfPjfkt !) b] lv % ah] ;Dd ;] jf lbg' kb{5 eGg] efjgf 5} g . x/]s sfdnfO{ k} ;fdf gfKg]

kj[lQ 5 . o: tf] kj[lQ x'bf;Dd s[lif ;DaGwL k/ fdz{ lng ls;fgn] rf;f] lbPsf] b] lvb} g . bfªdf df6f] sf] k/ LIf0f ug{] Joj: yf g} 5} g . h;n] ubf{ kof{j/ 0fLo lbuf] ljsf; Pj+ cg';Gwfg s] Gbn] 3f] / fxL pkdxfgu/ kflnsf ! / @ sf] a'sf Pl/ ofsf] 5 7fpaf6 df6f] sf] gd"gf lnP/ If] qLo df6f] k/ LIf0f kof] uzfnf vh'/ f afs] df nflu df6f] k/ LIf0f u/ fpbf -klt 7fpsf] df6f] sf] ?= $)) sf b/ n] hDdf ?= @$))_ pQm df6f] / f] uL e] l6of] . cyf{t pTkfbg u/ fpg] tTjx?df sdL b] lvPsf] n] kf+ufl/ s dn -uf] 7] dn_ / s[lifr'g kof] u ug{'kg{] b] lvof] . To;} n] : yfgLo ;/ sf/ n] cfkm\gf] s[lif gLlt agfpbf df6f] sf] pkrf/ s;/ L u/ fO df6f] nfO{ : j: y agfpg] eGg] lt/ ah] 6 ljlgof] hg ug{'kb{5 . ca : yfgLo ;/ sf/ n] hgtfnfO{ : j: y / : jR5 vfBafnL v'jfpg] klta4tf hfx] / ug{ ;Sg'kb{5 . hgtfn] cg'e"lt ug{] u/ L tLgj6} ;/ sf/ n] s[lifgLlt / ah] 6 agfpg l9nfO ug{'x'b} g . t;y{ bfªsf] ;a} 7fpsf] df6f] hfr u/ ] / To;cg';f/ / f;folgs dn, uf] 7] dn, xl/ of] dn, u8\of} nf dn / fVg] ;Nnfx lbg' kb{5 . o;sf] lglDt dn lbg] ;xsf/ Ln] ls;fg;u df6f] hfr u/ fPsf] kdf0f k] z ug'{kg] { afWotf eof] eg] ls;fgn] df6f] hfr u/ fpg] 5g\ / k/ fdz{ lng] 5g\ . of] ;a lgz'MNs g} x'g'kb{5 . emf/ f 6fg] { Jojxf/ sd{rf/ Ln] ug'{x'b} g . sd{rf/ Ln] ls;fgnfO{ sfof{nodf cfpg kf] T;fxg ug{ ;Sg'kb{5 . o;sf] lglDt ls;fgd} qL Jojxf/ s[lif1fg s] Gbn] ug{'kb{5 . ;f] w] sf] s'/ fx? emsf] { gdfgL elglbg] dfq} u/ ] klg ls;fgx? sfof{noklt cfslif{t x'g] lyP . To;} n] df6f] sf] hfr / pkrf/ ug'{kb{5 eGg] r] tgfsf] ljsf; u/ fpg ;/ sf/ L, u} / ;/ sf/ L ;+: yfx? clg kqsf/ x? nflu kg'{kb{5 . cGoyf s[lif pTkfbg Go"g dfq} xf] Og s[lif k] zf g} gx'g] cj: yf rf8} cfpg] 5 . h;n] ubf{ g] kfn g s[lifkwfg b] z g t cf} Bf] lus b] z aGg] 5 . a? aGg] 5 o'jfx? a] Rg] d'n's . o: tf] d'n'ssf] lbuf] ljsf; sbflk x'g ;Sb} g a? s'g} lbg 6f6 klN6Psf] kQ} x'g] 5} g . h;n] ubf{ d'n's lj36g x'g] lglZrt x'ghfg] 5 .

s[i0f;]g M Pp6f ;'Gb/ laDasf] ;Demgf ;a ;] vt/ gfs xf] tf x} xdf/ ] ;kgf] + sf d/ hfgf slj cjtf/ l;+x kfz xfdf] ;fd' geP klg pgsf oL sljtfsf k+lQmx? lg/ Gt/ ;Djfbdf 5g\ xfdL;u . h'g sljtfn] jt{dfg dfq xf] Og, eljioklt klg va/ bf/ L ul/ / x] sf] cg'e"lt x'G5 . jt{dfg w] / } ljrlnt 5 . hf] ;u ;To krfpg] zlQm emg kl5 emg IfL0f eO/ x] sf] 5 . / , s'?k jt{Dffg;u} ;lt lx8] sf] Pp6f 7"n} hdftsf] xNnLvNnL 5 ;dfhdf . Tof] hdftn] zjofqfnfO{ hLjg ofqfsf] gfd lbb} + ubf{ km] l/ cfPsf] 5 xfdf] ;fd' ;lxb s[i0f;] gsf] : d[lt lbj; . ;kgfx?sf] zjofqfdf ;fd] n hdftn] g} lnPsf] 5 ;kgfsf] JofVof ug] { lhDd] jf/ L . t/ p;nfO{ s] yfxf ;kgfsf] dnfdL hfg' ;kgfklt Odfgbf/ aGg' xf] Og . km] l/ sd{sf08 x'g] 5 s[i0f;] gsf] gfddf jif{lbgsf] 9f] +uL >f4 em} + . ;kgfs} dnfdLx?n] ufpg] 5g\ ;kgfsf] uLt . clg km] l/ csf] { >f4sf] lbg gcfpbf;Dd s[i0f;] gsf ;kgf hf] ;kgf b] Vg] ;a} sf ;femf ;kgfx? x'g\, b': jKgx?sf sDand'lg bDkr x'g] 5g\ . tL ;a} s'/ fx?sf] lxhf] eGbf ef] ln emg v] tL x'g] 5 hf] ;kgfx?sf] klts"n lyP / 5g\ . s[i0f;] gsf] p2] Zo / Wo] osf] zLiff{zgdf Gofok"0f{ / ;dtfd"ns ;dfhsf] lgdf{0f lyof] .

ToxL ;kgfnfO{ cf/ fdbfoL un} +rfdf kl/ 0ft u/ ] / To;} dfly v] lng] 5 ;kgfsf] h'jf . clg elgb} hfg] 5 s[i0f;] g dxfg x'g\, pgs} alnbfgaf6 of] ;a ;Dej eof] .Ú s[i0f;] gsf] cfbz{ ef] ujfb lyPg . ;Qf / cj;/ x?sf] rf: gLdf 8'a'NsL nufpg' klg lyPg . kb nf] n'ktf emg k6Ss} lyPg . t/ ef] ujfb / kbnf] n'ktfsf] jt{dfgdf b] lvPsf] b[[Zo t l/ x;{n dfq xf] . a? To;n] ;u/ dfyfsf] prfO gf£g] 5 . clg ef] ujfbn] g} e6\ ofO/ xg] 5 s[i0f;] gsf ufyfx? . lsgls of] tk: of / ;kgfx?sf] Aofh c;'Ng]

;do xf] . slxn] sfxL+ eddf k/ ] / em"7 af] Ng' cs} { s'/ f xf] . t/ edd'Qm eO;Sbf klg nuftf/ em"7 af] ln/ xg' ;a} eGbf 7"nf] a] OdfgL xf] . Tof] a] OdfgLaf6 aRg' klg oltv] / sf] ;a} eGbf 7"nf] qmflGtsfl/ tf xf] .

Psflt/ xfdL dg'jfbsf cg'ofoLx?n] kultzLntf / kultjfbsf] JofVofsf] lhDdf lnO/ x] sf] s'?k jt{dfg em] ln/ x] 5f} + . csf] {lt/ hfu/ 0f / Psxb;Dd dflg; Ao"lemPsf] jt{Dffg klg xfdL;u} 5 . ToxL dfu{df

s[i0f;] gaf6 l;Sg'kg] { dxTjk"0f{ kf7 eg] sf] juL{o / j} rfl/ s klta4tfsf] kf7 xf] . h;nfO{ pgn] slxNo} wldnf] x'g lbPgg\ . hLjgz} nLdf cToGt ;xh, ;/ n / ldhfl;nf] . juL{o / j} rfl/ s klta4tfsf] lx;fan] em'Sb} gem'Sg] ;lt;fn . oL b'a} kIfx?sf] ldng sd} JolQmx?df dfq kfpg ;lsG5 . n] vgsf] lx;fan] klg ljrf/ ;u snf / l;Nksf] ;fh;Hhf cyf{t\ ?k / cGtj{: t'sf] kefjsf/ L ldng pgsf] cToGt ;an kIf xf] . s[i0f;] gsf]

;Gbe{ M s[i0f;]g OR5's :d[lt lbj; cufl8 a9\g'sf] xfdL;u ljsNk 5} g . oxL g} s[i0f;] gkltsf] ;Rrf >4f~hnL x'ghfG5 . To;} n] s'g jt{dfgsf] kIfdf pleg] o;sf] lgd{d km} ;nf km] l/ klg xfdLn] g} ug'{5 .

lg/ Gt/ / lhDd] jf/ Lk"0f{ ;fwgnfO{ xfdLnfO{ n] vgsf] ;fdflhs / fhgLlts pkfb] otfklt ;w} + ;hu agfO/ xg k] l/ t ub{5 . pgsf] hLjg, cfr/ 0f / sd{nfO{ cfhsf ;Gbe{x?;u hf] 8] / x] l/ g'kb{5 .



kdf]b lwtfn

cfZro{hgs ljrngsf] j] ujfg ofqf t Psflt/ 5b} 5 . cem yk ljsNksf] gfddf lj/ f] w / kltlqmofsf] sf/ f] jf/ klg sd rn] sf] 5} g of] ;do . of] of Tof] gfddf b] lv/ x] sf ljs[lt, ljrng / kltqmflGtsf/ L x/ stx?n] jftfj/ 0f xb} ;Dd ljs[t ag] sf] 5 . qmflGtsf/ L cfGbf] ng eofgs s'kf] lift ePsf] 5 . of] cj: yfdf s[i0f;] gnfO{ ;lDemg] tl/sf s] xf] nf < s] pgsf] ;Demgfdf Psldg] 6 df} gwf/ 0f ub} {df Tof] bfloTj k"/ f xf] nf < sbflk x'g ;Sb} g . oltv] / klg qmflGtsf] gfddf kx;g hf/ L 5 . cfb] z, lgb] {zg / cxgv6gsf] af] njfnf 5 . elQmufgsf] ss{z cfjfhn] jftfj/ 0f kb"lift ag] s} 5 . cf: yfsf ufosx? cNkdtdf 5g\ . ;flRr s[i0f;] g hLljt eP s] ;f] lr/ x] sf x'Gy] xf] nf < s] n] lv/ x] sf x'Gy] xf] nf < s'g uLt ufpb} x'Gy] xf] nf < x'g t oL kmut sNkgf ug] { ljifo x'g\ . km] l/ klg Tof] lko cf: yfsf] ufossf] af/ ] df olQ sNkgf ug{ ;lsG5 ls pgL hLljt ePsf] eP clxn] klg ;kgfs} uLt ufO/ x] sf x'Gy] xf] nf . h'g uLt o'u o'ufGt pgsf cg'ofoLx?n] ufO/ xg] 5g\ . xfdf : j/ x?df kltaGw nufpb} xfdf cf] 7x?df tfNrf em'08\ofpb} ltdL eG5f} ufpg t ufpm t/ of] uLt gufpm xfdL eg] ToxL uLt ufO/ xG5f} + .

CMYK

#

@)&^ ;fn h]7 !# ut] ;f]djf/ (May. 27, 2019)

www.nayayougbodh.com/E-mail: yougbodh@gmail.com

dbg e08f/L :d[lt sk lqms]6 z'? o'uaf] w ;dfrf/bftf xfk'/ ] , !@ h] 7 . aaO{ cWoIf ufp“kflnsfsf e'jg] Zj/ kf} 8] nn] v] n hLjg;“u hf] l8Psfn] o;sf] dxTj cTolws ePsf] atfpg' ePsf] 5 . aaO{ ufp“kflnsf–# df z'? ePsf] kyd dbg e08f/L :d[lt sk lqms] 6 kltof] lutfsf] pb\3f6g ub} { cWoIf kf} 8] nn] o:tf] atfpg'ePsf] xf] . cWoIf kf} 8] nn] lqms] 6 v] nn] g] kfnnfO{ ljZj;fd' lrgfpg ;kmn ePsfn] o;sf] ljsf;df aaO{ ufp“kflnsf ;w} nflu/xg] atfpg'eof] . pxf“n] clxn] ;~rfng eO/x] sf] kltof] lutsf nflu yf] / } ah] 6 cefj ePh:tf] dx;'; ePsf] t/ cfufdL jif{x?df lqms] 6 v] nsf nflu cfjZos jh] 6sf] Aoj:yfkg u/L cem /fdf] ;“u kltof] ] lutf ;~rfng ug] { atfpg' eof] . ufp“kflnsfsf kd'v kzf;sLo clws[t eLids'df/ dNnn] g] kfndf lqms] 6sf] qm] h a9\b} uPsfn] lqms] 6 v] ndf

em'sfj /fVg] v] nf8Ln] ef] ln /fdf] ca;/ kfKt ug{ ;Sg] atfpg'eof] . g] kfnL v] nf8L ;GbLk nfld5fg]n] clxn] ljZj;fd' cfkm\gf] Ifdtf k:t't u/] / kl/lrt ePsf] eGb} dNnn] aaO{ ufp“kflnsfsf] lqms] 6kltsf] nufjn] gof“ ;GbLk hlGdg ;Sg] atfpg'eof] . kltof] lutf ;~rfns ;ldltsf cWoIf 6f] k] Gb yfkfsf] cWoIftf tyf aaO{ ufp“kflnsf cWoIf kf} 8] nsf] kd'v cfltYotf Pj+ pkfWoIf ;fljqf ljZjsdf{ / kd'v kzf;sLo clws[t dNnsf] ljlzi6

cfltYotfdf ePsf] pb\3f6g sfo{qmdsf] ;xhLs/0f zzL/fd cf] nLn] ug{'ePsf] lyof] .

xfk'/ ] , !@ h] 7 -o';_– aaO{ ufp“kflnsfdf lgoldt kc a} 7s ;DkGg ePsf] 5 . aaO{ ufp“kflnsf leqsf ;fd'bflos ljBfnox?sf kcx?sf] gjf} + lgoldt a} 7s aaO{ ufp“kflnsf j8f g+= # sf] hgtf dflj x+;k'/ df cfOtjf/ ;DkGg ePsf] xf] . dflj x+;k'/ sf kwfgfWofks u+uf/fd cf] nLsf] cWoIftf tyf aaO{ ufp“kflnsfsf cWoIf e'jg] Zj/ kf} 8] nsf] kd'v cfltYotf Pj+ aaO{ ufp“kflnsf pkfWoIf ;fljqf ljZjsdf{ / kd'v kzf;sLo clws[t eLids'df/ dNnsf] ljlzi6 cfltYotfdf a;] sf] a} 7sn] aaO{ ufp“kflnsf :t/Lo k/LIff ;ldlt k'gu{7g u/] sf] 5 . a} 7sdf aaO{ ufp“kflnsf z} Ifl0fs of] hgf lgdf{0f ;DkGg ug] { klqmofdf /x] sf] atfOPsf] 5 . sfo{qmddf aaO{ ufp“kflnsfsf kjQmf 6+s/fh ljZjsdf{, ljBfno Joj:yfkg ;ldltsf cWoIf r"0f{axfb'/ /fgf, aaO{ ufp“kflnsfsf k] ; ;+of] hs afns[i0f kf08] nufotsf] pkl:ylt lyof] .

df08jL ufpF“kflnsfsf] kf“r lbg] /]l8of] pb\3f]if0f s]Gb h:k'/ 5gf]6 tyf kqsfl/tf tflnd

q ;fu/ l/hfn

Ko'7fg, !@ h] 7 . Dff08jL ufp“kflnsfsf] s] Gb h:k'/ df /xg] ePsf] 5 . cfOtjf/ a;] sf] df08jL ufp“kflnsfsf] ljz] if ufp“;efn] kflnsfsf] s] Gb j8f gDa/ # h:k'/ df /fVg] lg0f{o u/] sf] 5 . xfn b] jL:yfgaf6 ;~rfng x'“b} cfPsf] kzf;lgs sfo{ ca h:k'/ af6 ;~rfng x'g] ufp“kflnsfsf cWoIf >Lw/ /f] sfn] hfgsf/L lbg'eof] . :yfgLo ;/sf/ ;~rfng P] g @)&$ sf] bkmf $ sf] pkbkmf ! adf] lhd kb] z ;/sf/sf] k/fdz{ lnO{ g] kfn ;/sf/;dIf ufp“kflnsfsf] s] Gb h:k'/ x'g] lg0f{o ul/Psf] pxf“n] atfpg'eof] . ufp“;ef ;b:osf] /f] hfO @( hgf ufp“;ef ;b:ox?dWo] @* hgfn] h:k'/ df s] Gb /fVg] lg0f{onfO{ ;dy{g u/] kl5 ufp“kflnsfsf] s] Gb h:k'/ tf] lsPsf] xf] . j8f g+= % sf ;b:o O{Zj/axfb'/ yfkfn] pQm k:tfjdf ;dy{g g/x] sf] hgfPsf 5g\ . ;] jf kjfx, hg;+Vof, e"uf] nh:tf cfwf/x?df ;a} sf] kfos kg{] u/L h:k'/ /fVg] lg0f{o ul/Psf] cWoIf /f] sfn] hfgsf/L

lbg'eof] . h:k'/ df df08jL ufp“kflnsfsf] kzf;lgs ejg lgd{f0fsf nflu :yfgLon] !( /f] kgL hUuf pknAw u/fpg] klta4tf hgfPsf 5g\ . nfdf] ;dob] lv hgkltlglwx?aLr km/s dt x'“bf ufp“kflnsfn] s] Gb tf] Sg] ljifodf ljjfb lyof] . cGo ef} lts of] hgf b] jL:yfgd} ;Gt'lnt ljsf; of] hgfsf] cjwf/0ffnfO{ cfTd;ft ub{} cGo ef} lts ;+r/gfx? b] jL:yfgdf lgd{f0f ug{] ljz] if ufp“;efn] lg0f{o u/] sf] 5 . !% z} øofsf] c:ktfn, lr:ofg s] Gb, ax'p2] ZoLo xn / cGo s[lif tyf kz' ljsf; cGtu{tsf sfof{no b] jL:yfgdf lgdf{0f ug{] lg0f{o ePsf] ufp“kflnsf cWoIf /f] sfn] hfgsf/L u/fpg'eof] . ufp“;efaf6 vfg] kfgLsf] r/d cefj ePsf tLgj6f j:tLdf ljz] if ufp“;efn] cfjZos ah] 6 ljlgof] hg u/] sf] 5 . df08jL ufp“kflnsf j8f g+= @ uf] nafª, k's?s / df08jL–# cf“krf} / df %) xhf/sf b/n] ah] 6 ljlgof] hg ePsf] ufp“kflnsfsf kd'v kzf;sLo clws[t lzlz/ l/hfnn] hfgsf/L lbg'eof] .

An'a's x/fPsf] ;"rgf † d]/f] lgDg Joxf]/f ;jf/Lsf] An'a's @)&^.@.!! ut]sf lbg 3f]/fxLaf6 gf/fo0fk'/tkm{ hfFb} ubf{ x/fPsf] x'bfF km]nf kfg'{x'g] dxfg'efjn] glhssf] kx/L sfof{no jf lgDg 7]ufgfdf ;Dks{ ul/lbg'xf]nf . gfd M kf]i6axfb'/ af7f ;jf/L g+= M /f # k #!(% 7]ufgf M xfk'/– !, bfª ;Dks{ g+= M (*)(*#)%!! xfn M 3f]/fxL– !@, bfª

3f] / fxL, !@ h] 7 -o';_– bfª ;"rgf tyf ;~rf/ ;xsf/L ;+: yfåf/f ;~rflnt /] l8of] dWoklZrdsf] cfof] hgf Pj+ 3f] / fxL pkdxfgu/kflnsfsf] cfly{s ;xof] udf kf“r lbg] /] l8of] pb\3f] if0f tyf ljsf; kqsfl/tf tflnd cfOtjf/b] lv z'?ePsf] 5 . /] l8of] sf cWoIf ;'zLn uf} tdsf] cWoIftf Pj+ 3f] / fxL pkdxfgu/kflnsfsf kd'v g?nfn rf} w/Lsf] kd'v cfltYotf / pkkd'v ;Ltf l;Ub] n Gof} kfg] sf] ljlzi6 cfltYotfdf tflnd pb\3f6g ul/Psf] xf] . sfo{qmddf af] Nb} gu/ kd'v g?nfn rf} w/Ln] vf] h tyf ljsf; kqsfl/tf clxn] sf] cfjZostf ePsf] atfpg'eof] . kqsfl/tf If] qn] ljsf; / ;d[l4nfO{ ljZjfl;nf] agfpg] eGb} ;TotYo kqsfl/tfdf hf] 8 lbg'eof] . kqsfl/tf If] qn] ug] { va/bf/L, ;fem] bf/L, ;r] tgf / hfu/0fn] gful/sx?sf]

clwsf/ :yflkt;“u} ljsf;df d2t k'Ug] pxf“sf] egfO lyof] . To;} u/L, pkkd'v ;Ltf l;Ub] n Gof} kfg] n] bIf hgzlQm pTkfbgn] dfq} s'g} klg ;+: yf lbuf] 9+un] cl3 a9\g] eGb} ljsf; kqsfl/tfdf hf] 8 lbg'eof] . kqsf/ dxf;+3 bfªsf ;lrj e'k] Gb cf] nLn] gfdsf kqsf/x? w] / } ePsf] t/ kqsfl/tf ug] {x? lgs} sd /x] sf] eGb} ;~rf/ ;+: yfn] cfkm} hgzlQm pTkfbg ug{] tkm{ nfUg' ;sf/fTds ePsf] atfpg'eof] . /] l8of] sf k"j{cWoIf dfwjk;fb zdf{, jt{dfg cWoIf ;'zLn uf} td, pkfWoIf dw';"bg a} B, ;lrj ;'bz{g l/hfnnufotn] af] Ng] snf / kqsfl/tfsf ljifodf 1fg lbg] u/L tflndsf] cfof] hgf ul/Psf] atfpg'eof] . tflnddf 3f] / fxL pkdxfgu/sf !( j6} j8faf6 Ps÷Pshgf ;lxt cGo u/L @% hgfsf] ;xeflutf 5 .

No for medicine use, No side Effect

;Dk"0f{ kf]8S6x? xj{n x'g

;'k/ zlQm ;]S;

Breast 7"nf] / 6fO6 ug]{ !))Ü sfd gu/] k};f lkmtf{ .

!= df]6f]kg 36fpg] a9fpg] !))Ü Uof/]G6L . @= k]6 36fpg] Hot Shaper Belt -rsTsfl/s sfd u5{ . sfd gu/] k};f lkmtf{ . of}g pQ]hgf a9fpg], of}g zlQm a9fpg] . #= ;]S; 6f]o n]l8h P08 h]G; ;fy} hfF8 /S;L 5'6fpg] !))Ü Uof/]G6L $= ln+usf] ;fOh df]6f] / 7"nf] agfpg] . y]/fkL k4ltdf ul/g] kDk %= r'/f]6 5'6fpg] On]S6«f] lgS; r'/f]6 /fv]/ w'jfFsf] :jfb lng ldNg] !))Ü Uof/]G6L .

3f]/fxL (*^**@$))!, (*!)()@$!(

;Dks{M

l56\6} cu{/ ug'{xf];\ ca t'n;Lk'/ xfd} bfªdf of}g ;DaGwL (*)**(@^*& ;Dk"0f{ s'/fx? uf]Ko / (*%&)%&#$) xg]5g\ . ;fy}M bfu, rfof, kf]tf], 8l08kmf]/ !))Ü Uof/]G6L lgsf] gePdf k};f lkmtf{ x'g]5 .

cfhsf] /fzLkmn @)&^.)@.!# ut] ;f]djf/ h]i7 s[i0fkIf, ltly ci6dL, gIfqM ztleiff cfh bfªsf] ;"of]{bo )%M@&M)$, ;"of{:t &M)%M)$

nIdLwf/f Hof]ltif s]Gb Hof]= k+= 8f= e'jg]Zj/ a~hf8] ;b:o– g]kfn Hof]ltif kl/ifb\ df]afOn M (*$&*$!@%!

d]if -r",r] ,rf] ,nf,nL,n",n] ,nf] ,c_M cfkm\gf] sfd b]vfP/ c?sf] dg lhTg / nf]Eofpg ;lsg]5 . 1fg l;Sg] df}sf knf{ . wfld{s sfo{df ?lr clea[l4 x'g]5 .

t'nf -/f,/L,?,/],/f] ,tf,tL,t",t] _M /dfOnf]df ;xefuL x'g ;lsg]5 . Goflos sfo{df ;kmntf /xg]5 . z}lIfs, af}l4s If]qsf sfo{df d]xgt ubf{ ;kmntf kfOg]5 .

j[if -O{,pm,P,cf] ,jf,lj,j",j] ,jf] _M wg kflKtsf gof“ ;f]t km]nf knf{g\ . z'esfo{n] rrf{ kfpg ;Sg]5.

Goflos sfo{df ;kmntf /xg]5 .

j[lZrs -tf] ,gf,gL,g",g] ,gf] ,of,oL,o"_M lrGtf / z+sfx? pTkGg x'g ;Sg]5g\ . k]dL k]ldsfaLr dg d'6fj x'g ;Sg]5 . :jf:Yol:yltn] lrGtf a9fpg ;Sg]5 .

ldy'g -sf,sL,s",3,ª,5,s] ,sf] ,x_M efUo / wd{sf] cg's"ntf /xg]5 . ;fyLefOx?;“usf] ldng, e]63f6n] dg kzGg /xg]5 . ;'vb\ ;dfrf/ ;'Gg ;lsg]5 .

wg' -o] ,of] ,ef,eL,e",w,kmf,9f,e] _M wfld{s, ;fdflhs Pj+ ;flxlTos sfo{x?df ?lr /xg]5 . pQm sfo{x?df ;+nUg x'g ;lsg]5 . j}b]lzs sfo{df ;kmntf 5 .

ss{6 -xL,x",x] ,xf] ,8f,8L,8",8] ,8f] _M sfo{df lanDa of]hgf sfof{Gjogdf sl7gfO /xg ;Sg]5 . zf/Ll/s dfgl;s ;'v, ;Gt'li6df sdL cfpg ;Sg]5 .

ds/ -ef] ,hf,hL,h",h] ,hf],vf,vL,v",v] ,vf] ,uf,uL_M k'/fgf] /sd ldNg ;Sg]5 . :jflbi6 ef]hg ;'v /fdf] 5 . /f]huf/L / leqL Pj+ s'6'Dahg ;xof]usf cj;/ cfpg ;Sg]5g\ . s'De -u",u] ,uf] ,;,;L,;',;] ,;f] ,b_M ljBf, a'l4 kfKt ;fdflhs If]qdf ;kmntf ldNg ;Sg]5 . :jflbi6 ef]hg ;'v / kfl/jfl/s hd36 h'g{ ;Sg]5 .

l;+x -df,dL,d",d] ,df],6f,6L,6",6] _M tkfO“sf] d]xgtsf] /fdf] d"Nofª\sg x'g ;Sg]5 . 3/df k/ kfx'gfx?sf] cfudg x'g ;Sg]5 . ;lhnf];“u cfkm\gf sfd kf/ nufpg ;lsg]5 .

sGof -6f] ,k,kL,k",if,0f,7,k],kf] _M /fhgLlts / ;flxlTos dLg -bL,b",y,em,~f,b] ,bf] ,rf,rL_M ;DkGg x'g nfu]sf] If]qdf ?lr / ;kmntf kfpg ;lsg]5 . sfo{x? ;Dkfbg sfo{df laux kg{ ;Sg]5 . cj;/sf] nflu bf}8w'k /xg]5 . ug{ ;lsg]5 . kltikwf{;“u 86]/ le8\g'xf];\ . cfsl:ds vr{ a[l4n] cy{ cefj x'g ;Sg]5 . * gd:t] z'e laxfgL oxf“x?sf] lbgrof{ ;'vb\ /xf];\.

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df] tLlaGb'sf] zNolqmof ug'{kg] { / cGonfO{ cf} iflw, rZdf lbPsf] cfvfsf 8fS6/ ;'hftf e08f/ Ln] hfgsf/ L lbg'eof] . zf/ Ll/ s?kdf sdhf] / ePsf cfkm"x?n] pkrf/ kfPkl5 cfvf b] Vg ;Sg] s'/ fdf 9'Ss ePsf] *! jifL{o vu] ;'gf/ n] atfpg'eof] . cfvf pkrf/ s] Gbsf Joj: yfkg ;ldltsf ;b: o s] zj sdf{rfo{n] ljut !@ jif{b] lv Ko'7fg nufot l5d] sL lhNnfsf cfvfsf / f] uLx?nfO{ ;] jf kbfg ub} { cfPsf] 5g\ . b'u{d j: tLdf cfvf lzlj/ gu/ kflnsfn] b'u{d j: tLaf6} hgtfsf] ;] jf kbfg ub} { cfPsf] gu/ kd'v ch'{gs'df/ sIfkltn] atfpg'eof] . klxnf] jif{b] lv g} gu/ kl/ ifb\n] kfr nfv ah] 6 ljlgof] hg u/ L gu/ kflnsfleqsf

^) jif{dflysf a[4a[4fsf] nflu cfvf pkrf/ lgMz'Ns u/ ] sf] pxfn] atfpg'eof] . Ho] i7 gful/ sx? h'g;'s} a] nf c: ktfn k'u] klg cf} iflw, rZdf / zNolqmof lgMz'Ns x'g] u/ L Joj: yf ldnfPsf] pxfn] atfpg'eof] . h'g;'s} sfd jf ;] jf kbfg ubf{ b'u{d j: tLx?af6} z'?jft u/ ] sf] pxfn] atfpg'eof] . : j= g/ ] Gb/ fh >] i7sf] kl/ jf/ n] @)^# ;fndf hUuf bfg u/ L )^$ ;fnd} ejg pb\3f6g u/ ] kZrft lah'jf/ df cfvf c: ktfn ag] sf] lyof] . g/ ] Gb ufoqL cfvf c: ktfndf jif] {lg lgMz'Ns lzlj/ ;~rfng ub} { cfPsf / zNolqmof u/ ] sf la/ fdLx?nfO{ vfg a: gsf] Joj: yf klg >] i7 kl/ jf/ n] g} ug] { u/ ] sf] lxdfn >] i7n] hfgsf/ L lbg'eof] .

3f] / fxL, !@ h] 7 . lqj] 0fL ufpkflnsf v] ns"b ljsf; ;ldlt / snf, ;flxTo / ;+: s[lt ;+/ If0f d~hsf] ;+o'Qm cfof] hgfdf lqj] 0fL ;d[l4sf] cfwf/ , hg;xeflutf v] ns"b ljsf; / df} lns snf ;+: s[lt ;+/ If0f xfdf] ;/ f] sf/ eGg] d"n gf/ f;lxt lqj] 0fL ufpkflnsfdf klxnf] k6s cWoIf sksf] v] ns"b tyf ;f+: s[lts kltof] lutf hf/ L 5. o; ufpkflnsfdf / x] sf ;a} v] nf8Lx?sf] Ifdtf ljsf; ug{'sf ;fy} ?s'dnfO{ ;d[4 agfpg df} lns snf, ;+: s[ltsf] ;+/ If0f / kj4{g ug{] p2] Zon] kltof] lutf cfof] hgf ul/ Psf] xf] . pb\3f6g sfo{qmdnfO{ ;Daf] wg ub} { lhNnf ;dGjo ;ldltsf kd'v / fhs'df/ zdf{n] v] n If] qdf o'jf / v] ns"bdf clgjfo{ nufgL ug{] klta4tf JoQm ug'{ePsf] lyof] . pxfn] oxfsf : yfgLo ;/ sf/ n] klg sfo{qmd tyf ah] 6 ljlgof] hg u/ L v] n If] qsf] ljsf;df nfu] sf] atfpg'eof] . h] 7 !) ut] b] lv !% ut] ;Dd ;~rfng x'g] v] ns"b kltof] lutfdf elnan, ;6km'6, 5] nf] , 8an Aof8ldG6g, nf] sbf] xf] / Lnufotsf kltof] lutfx? ;~rfng x'g] cfof] hs l6dn] hfgsf/ L lbPsf] 5 . o;} aLr oxf klxnf] k6s ;f+: s[lts

;"rgf ;RrfOPsf] 3f]/fxL pkdxfgu/kflnsfsf] cf}iflw vl/b ;DaGwL lznaGbL 6]08/sf] ;"rgf ldlt )&^.)@.!! ut]sf] gofF o'uaf]w /fli6«o b}lgs klqsfdf & g+= k]hdf ksflzt zt{ g+= ! df ldlt )&^.)@.@% / zt{ g+= @ df ldlt )&^.)@.@^ x'g'kg]{df cGoyf kg{ uPsf]n] ;RrfOPsf] Joxf]/f cg'/f]w 5 .

3f]/fxL pkdxfgu/kflnsf, bfª

u'0f:t/Lo kfgL / e/kbf{] ;]jf uf} td hn;]jf t'n;Lk'/ ;Dks{ M v'lj/fd kf} 8]n (*%&*#)($$, )*@ %@@&&*

3f]/fxL ;Dks{ M lvdaxfb'/ b]jsf]6f

(*$&*@)@#&, )*@ %^)@!$

;Dd] ng klg cfof] hgf ul/ Psf] 5 . ufpkflnsfdf / x] sf ljleGg ;+: s[ltnfO{ kj4{g u/ L k'/ fgfnfO{ kf] T;fxg / gof v] nf8LnfO{ : jfut ug{] p2] Zosf ;fy sfo{qmd cfof] hgf ul/ Psf] ufpkflnsfsf kd'v kzf;sLo clws[t bLk] Gb / fjnn] hfgsf/ L lbg'eof] . ;f+: s[lts ;Dd] ngdf ufpkflnsfsf ;a} j8faf6 tLg÷tLgj6f ;d"xn] cfkm\gf] k: t'lt / fVg] 5g\ . ;Dd] ngdf oxfsf do'/ , l;+uf?, k} +;] ?, 6Kkf, k~r] afhfnufotsf k: t'ltsf nflu btf{ ePsf] atfpg'eof] . ljz] if cfsif{0fsf] ?kdf zlgjf/ dlxnf hgkltlglw / dlxnf sd{rf/ L, k'?if hgkltlglw / k'?if sd{rf/ LaLr ePsf] d} qLk"0f{ elnjn v] ndf dlxnf sd{rf/ L / k'?if sd{rf/ Ln] hLt xft kf/ ] sf lyP . pb\3f6g sfo{qmd lqj] 0fL ufpkflnsf v] ns"b ljsf; ;ldltsf cWoIf hgss'df/ ljZjsdf{sf] cWoIftf / g] kfn sDo'lgi6 kf6L{sf s] GbLo ;b: o a;Gt zdf{ / ufpkflnsfsf cWoIf emSs'k;fb 3tL{sf] ljz] if cfltYotf lyof] . sf] iffWoIf / fh] Gb ljZjsdf{sf] : jfut dGtAoaf6 z'? ePsf] sfo{qmdsf] ;xhLs/ 0f kyd cWoIfsk tyf lqj] 0fL ;f+: s[lts ;Dd] ngsf ;+of] hs s'a] / cf] nLn] ug'{ePsf] lyof] .

 dx] z l/ hfn

efn'afª, !@ h] 7 . tgfj Joj: yfkg tyf : j: y hLjg;DjGwL] klzIf0f zlgjf/ b] pv'/ Lsf] l;;xlgofdf ;DkGg ePsf] 5 . : jf: Yo lzIff ;r] tgf ;fd'bflos ;+: yf l;;xlgofsf] cfof] hgfdf sfo{qmd ePsf] lyof] . ;+: yfsf cWoIf ksfz lji6sf] cWoIftf tyf kb] z g++= % sf ;fdflhs ljsf;dGqL ;'bz{g a/ fnsf] kd'v cfltYotfdf sfo{qmd ePsf] lyof] . sfo{qmddf kd'v cltly dGqL a/ fnn] Ho] i7 gful/ s dfgj hfltsf] k] / 0ffsf] ;f] t

sf] cWoIfdf / fh] Gb l;+x 7s'/ L / ;lrjdf clgtf zdf{ / xg'ePsf] 5 . j8f g+= & sf] cWoIfdf cf] d/ fh lu/ L / ;lrjdf w'j rf} w/ L, j8f g+= * sf] cWoIfdf / fwf rf} w/ L / ;lrjdf ljGtL/ fd rf} w/ L / xg'ePsf] 5 . o: t} j8f g+= ( sf] cWoIfdf lvdaxfb'/ s] ;L / ;lrjdf dfgl;+x cf] nL / xg'ePsf] 5 . gu/ cWoIf s'naxfb'/ s] ;Lsf] cWoIftfdf ;DkGg a} 7sdf kd'v cltly g] skfsf s] GbLo ;b: o lgd{n cfrfo{n] zkyux0f u/ fpg'eof] . ;f] cj;/ df s] GbLo ;b: o gf/ fo0fL zdf{, OGbhLt yf?, lhNnf ;lrj ;'jf; k'g, lhNnf ;b: o gf/ fo0f l8;L 5DkfnL, dLgf u'?ªnufotn] dGtAo JoQm ug{'ePsf] lyof] . sfo{qmdsf] ;~rfng ndxL gu/ ;lrj a;Gt zdf{ -ljqmfGt_ n] ug{'ePsf] lyof] .

kflnsf:t/Lo v]ns"b ;dfkg

 lzj/ fh kGyL

kyd lqj]0fL cWoIf sk hf/L tgfj Joj:yfkg / :j:y hLjg;DjGwL klzIf0f

 ljsfz cf] nL

/ x] sf] atfpg'eof] . sfo{qmddf kb] z;ef ;b: o OGbhLt yf?, / fKtL ufpkflnsf cWoIf g'dfgGb ;'j] bL, / fKtL ufpkflnsf lzIff tyf ;fdflhs ljsf; zfvfsf kd'v ljBfz/ 0f rf} w/ Lnufotn] af] Ng''ePsf] lyof] . ;f] cj;/ df ;+: yfn] ljleGg JolQmx?nfO{ ;Ddfg u/ ] sf] lyof] . h;df >Ls[i0f rf} w/ L, d+unk;fb rf} w/ L, hut/ fd rf} w/ L, >Lw/ r§fg, r] tgfy zdf{, ;'wL/ s'df/ clwsf/ L / ;Gt/ fh zdf{nfO{ ;Ddfg ul/ Psf] lyof] . sfo{qmddf sl/j &% a9L Ho] i7 gful/ sx?sf] ;xeflutf lyof] .

u9jf, !@ h] 7 . u9jf ufpkflnsf lzIff zfvfn] h] 7 ( ut] b] lv z'? u/ ] sf] kflnsf: t/ Lo cGt/ ljBfno: t/ Lo v] ns"b kltof] lutf zlgjf/ ;dfkg ul/ Psf] 5 . u9jf ufpkflnsfsf cWoIf ;xh/ fd ofbjsf] cWoIftfdf z'? ePsf] sfo{qmddf kb] z g+= % sf ;f+;b OGbhLt yf?n] kltof] lutfdf pTs[i6 x'g] x?nfO{ k'/ : sf/ ljt/ 0f ub} { v] n ;dfkg ug'{ePsf] xf] . ;dfkg sfo{qmddf af] Nb} ;f+;b yf?n] v] n hutn] dfgj : jf: Yodf ;d[l4 Nofpg] eGb} : j: y gful/ sn] g} / fi6«sf] ljsf; / ;d[l4df 6] jf k'¥ofpg] atfpg'eof] . sfo{qmddf u9jf ufpkflnsfsf kjQmf tyf j8f g+= ! sf cWoIf afa'/ fd clwsf/ L, ufp lzIff ;ldltsf ;b: o / fd;'/ t ofbjnufotn] af] Ng'ePsf] lyof] . rf/ lbg;Dd ;~rfng

ePsf] v] ndf ;a} v] nsf] ;du d"Nof+sgdf a9L gDa/ kfKt ug] { ;/ : jtL dfWolds ljBfno ljBfgu/ uf] a/ l8xfn] b'O{j6f lzN8 / g] kfn Oª\ ln; af] l8{ª : s"n v} / ] gLn] Pp6f lzN8 xft kf/ ] sf 5g\ . o;} u/ L dfr{kf;tkm{ z'etf/ f af] l8{ª u9jf kyd, cfbz{ / flq cfwf/ e"t ljBfno uf] a/ l8xf låtLo / 1fgHof] lt af] l8{ª u9jfn] t[tLo : yfg kfKt u/ ] sf lyP . To: t} elnjntkm{ hgtf dflj u9jf kyd / hgtf dflj sfnfsf6] n] låtLo : yfg kfKt u/ L k'/ : s[t ePsf lyP . ;f] cj;/ df kflj, cfwf/ e"t / dfjL txsf lx;fa bf} 8, sa8\8L, elnjn, xfOhDk, n+uhDk, u'jf/ fkmf] / , Ps ;o tyf b'O{ ;o ld6/ 5fq / 5fqfsf] bf} 8nufot gf} j6f v] nx? ePsf] u9jf ufpkflnsf lzIff zfvfn] hgfPsf] 5. ;dfkg sfo{qmdsf] ;~rfng v] ns"b Joj: yfks Pj+ hgtf dflj sfnfsf6] sf kc d'lQmk;fb zdf{n] ug'{ePsf] lyof] .

Hof]lt nfOkmsf] uf]i7L dfl;s ;/;kmfO cleofg o''uaf] w ;dfrf/ bftf

 ;fu/ vgfn 3f] / fxL, !@ h] 7 . Hof] lt nfOkm OG: of] / ] G; sDkgLsf] #% j6f 3fts / f] ulj?4 ?= %) nfv;Ddsf] cfly{s ;'/ Iff;lxtsf of] hgfx?sf] kb] z g+=^ sf] cfof] hgfdf 3f] / fxLdf pb\3f6g ul/ Psf] 5.

Hof] lt nfOkm OG: of] / ] G; sDkgLsf If] qLo kaGws df] xg k'/ Lsf] cWoIftf / sDkgLsf l;Ocf] ksfzljqmd vqLsf] kd'v cfltYotfdf Pj+ sDkgLsf ;] N; x] 8 km;{'/ fd d/ fl;gLsf] ljlzi6 cfltYotfdf sfo{qmd ePsf] lyof] . 3f] / fxL zfvfsf kaGws k"0f{axfb'/ cf] nLsf] : jfut dGtJoaf6 z'? ePsf] sfo{qmddf sf] xnk'/ zfvfsf Ph] G;L Dofg] h/ b] jL/ fd 3tL{,

3f]/fxL pkdxfgu/kflnsf sfof{no bfªsf] gS;f kf;;DjGwL ;"rgf bfª 3f]/fxL pkdxfgu/kflnsf j8f g+= !% a:g] jf/]z b'uf{ k'gn] 3f]/fxL pkdxfgu/kflnsf j8f g+= $ a:g] sdn k'gsf] gfddf btf{ >]:tf ePsf] ;fljs 3f]/fxL $s -xfn 3f]/fxL pkdxfgu/kflnsf j8f g+= !%_ ls=g+= ^)^* a=ld= !%*=)) hUufdf 3/ lgdf{0f ug{sf] nflu 3/sf] gS;fkf; u/L kfpF egL ldlt @)&^÷)!÷@# df gS;f;lxt lgj]bg k]z ug'{ePsf] 5 . ;f] cg';f/ 3/sf] gS;fkf; Ohfht pknAw u/fpg cfjZos klqmof k"/f u/L ldlt @)&^.)@.!@ ut]sf lbg :ynut ;/hldg ubf{ k"j{tkm{sf ;lwof/ e'jgs'df/ cfrfo{ / blIf0ftkm{sf ;+lwfof/ zlzw/ kf08], nIdL sfkm\n] ;d]tsf ;+lwof/x? km]nf gk/] sf] sf/0fn] cg'kl:yt x'g' ePsf] x'Fbf gS;fkf; sfo{ /f] lsg uPsf] 5 . olb sf]xL s;}sf] bfaL lj/f] w eP of] ;"rgf ksflzt ePsf] ldltn] !% -kGw_ lbgleq cfk\mgf] ;a't kdf0f;lxt o; sfof{nodf lnlvt lgj]bg lbg'xf]nf .cGoyf lgodfg';f/ lghsf gfddf 3/ gS;fkf; eO hfg] x'Fbf ;DalGwt ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/Psf] 5 .

hUuf ljqmLdf

cfhsf] s'v'/fsf] d"No ;'rL

t'n;Lk'/ pkdxfgu/kflnsf !! ;'sf}/fdf kfgLsf] Joj:yf ;lxtsf] $ ljufxf If]qkmndf /x]sf] b+luz/0f /f]8 / bfdf]b/ /f]8 hf]8\g] !) ld6/ af6f]df /x]sf] hUuf ljqmLdf ePsf] hfgsf/L u/fpb5f}+ . ;Dks{ M (*$&*%%@#)

lhpFbf] af]On/ v/Lb d"No vf]/ sfF6f ?= @)). ahf/ sfF6f ?= @)%.

EofnL km]; xfp; 3f]/fxL !* /emg] f dfp06 Eo" af]l8{ªsf] cufl8 kmf]g g+= = )*@ %^@#*!

;dfrf/

bfª zfvfsf Ph] G;L Dofg] h/ ;"o{k;fb kf} 8] n, yDdgaxfb'/ 8fuL nufotn] z'esfdgf dGtJo JoQm ug{'ePsf] lyof] . kd'v cltly vqLn] kl5Nnf] ;dodf xfdL g] kfnLx? ablnbf] hLjgz} nL, c: j: y vfgkfg, jftfj/ 0fLo kb"if0f / tgfk"0f{ sfo{ Jo: ttfn] ubf{ SofG;/ , Xbo3ftnufot ljleGg 3fts / f] ux?sf] lzsf/ aGb} cfO/ x] sf] atfpg'eof] . sfo{qmddf Ph] G;L Dofg] h/ x? ;"o{k;fb kf} 8] n / yDdgaxfb'/ 8fuLnfO{ ;Ddfg ul/ Psf] lyof] . sfo{qmdsf] ;xhLs/ 0f Pl/ of ;] N; Dofg] h/ df] xgs'df/ dfemLn] ug{'ePsf] lyof] .

3f] / fxL, !@ h] 7 . 3f] / fxL pkdxfgu/ kflnsf j8f g+= !# l: yt hgPstf art tyf C0f ;xsf/ L ;+: yf 3f] / fxLn] dfl;s ;/ ;kmfO cGtu{t zlgjf/ j8f g+= !# sf] 8''d/ ufpb] lv j8f sfof{no;Ddsf] ;8s ;/ ;kmfO u/ ] sf] 5 . hgPstf art tyf C0f ;xsf/ L ;: yfsf cWoIf / ] uaxfb/ vqLsf] cWoIftf tyf 3f] / fxL pkdxfgu/ kflnsf ;/ ;kmfO zfvf kd'v k] d s] ;Lsf] kd'v cfltYotfdf ePsf] sfo{qmddf afxs'g] wfld{s: yn kj4{g ;ldltsL ;b: o lbn s''df/ L a'9f,

g]kfn ;/sf/

dfnkf] t sfof{no t'n;Lk'/ bfªsf] ;fj{hlgs ;"rgf bfª lhNnf 3f]/fxL g=kf= j8f g+= !! a:g] k"0f{ nIdL >]i7 of]uLsf] c=jf= ltyf{b]jL >]i7n] lgDg lnlvt hUuf >]:tfsfod u/L kfpF egL lgj]bg lbg'ePsf] x'Fbf ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/Psf] 5 . lgj]bssf] gfddf >] : tfsfod x'g' gkg]{ sf/ 0f eP jf c? s;} sf] gfddf ;d]t >] : tfsfod x'g'kg{] eP jf lgj]bs afx]s c? xsjfnf klg eP sf/ 0f / kdf0f;lxt of] ;"rgf ksflzt ePsf] ldltn] #% lbgleq lgj]bssf] gfddf >]:tfsfod x'g' gkg]{ sf/0f v'nfO{ c?sf] klg xs nfUg] eP kdf0f;lxt / gfd;f/L ug'{kg] { jf c? klg xsjfnf eP xsjfnfn] cfkm\gf] lhsL/ ;lxt lgj]bg ug{ cfpg'xf]nf . ;doleq bfjL lj/ f]w ug{ gcfP sfg"g adf]lhd e}hfg] Aoxf]/f ;"lrt ul/G5 .

lgj]bsn] >]:tfsfod ug{ dfu u/]sf] hUufsf] ljj/0f uf=kf= j8f g+= lsQf g+= If] qkmn lsl;d hUufwgLsf] gfd wgf}/L ^v ^!^ ) # & w=bf]= k"0f{ nIdL >]i7 of]uL pNn]lvt hUuf st} laqmL ljt/0f xs x:tfGt/0f gu/]sf] xs ef]udf /lx /x]sf]df pQm hUufsf] >]:tfdf e"nn] pQm hUufdf uf]nf] lrGx nfu]sf] / /ftf] d;Ln] sf6]sf] x'Fbf pQm hUuf oyfjt sfod u/L cbfnt c+z d'2fsf] km};nf / bf=vf= k'hL{ cg';f/ bf=vf= u/LkfpF egL h=w= lah'nLgfy of]uL tyf k"0f{ nIdL >]i7 of]uLsf] c=jf= ltyf{ b]jL >]i7n] dfu ug'{ePsf] 5 .

l56f] 5l/tf] Uof; rflxPdf u0f]z Uof; l8:6«LJo"6;{ 3f]/fxL, bfª

ldngrf]s df5f k;n

dgsfdgf÷/fKtL UofF; l56f] 5l/tf] xf]d 8]lne/Lsf] nflu xfdLnfO{ ;Demg'xf];\ M (*$&*$)!((, (*!)(#(!))

UofF; r'nf tyf UofF; ;fdfuLsf yf]s ljqm]tf M ;Dks{ g+= (*%&*$)&^@

xfdLsxfF /f]x', sdg, uf;, a} vf, d+u'/ hftsf tfhf / lhpFbf] df5f kfOg'sf ;fy} df5fsf e'/fx? klg pknAw u/fOG5 . ljjfx, kf6L{sf] nflu ljz]if 5'6 tyf xf]d 8]lnel/sf] Joj: yf 5 . kf]= cfgGb lu/L

ldngrf]s 3f]/fxL, bfª

df]= (*$*)%$!&(, (*!)(%#$#^

3f] / fxL pkdxfgu/ kflnsf ;/ ;kmfO ;'k/ Lj] Ifs ch{'g cfrfo{, lztn 6f] n ljsf; ;+: yfsf cWoIf 6f] kaxfb'/ 8fuLnufotn] af] Ng''ePsf] lyof] . ;/ ;kmfO{ cleofgdf s/ Lj Ps;o %) hgfsf] ;xeflutf lyof] . sfo{qmdsf] ;xhLs/ 0f kdf] b a'9fn] ug{'ePsf] ;+: yfsf Joj: yfks ljgf] b yfkfn] hfgsf/ L lbg''eof] .

o'uaf] w ;dfrf/ bftf

pkef] u ug{ lgs} em~eml6nf] sfg'g ePsf] jQmfx?n] atfPsf 5g\ . pkef] Qmfn] ;xh?kdf pkef] u ug{ kfpg] u/ L jg P] g agfpg'kg] { pgLx?n] dfu u/ ] sf 5g\ . lghL jg zfvf bfªsf cWoIf kbd s] ;Lsf] cWoIftf Pj+ t'n;Lk'/ pkdxfgu/ kflnsfsf kd'v 3gZofd kf08] sf] kd'v cfltYotfdf sfo{qmd ePsf] xf] . ;f] cj;/ df kfl/ jfl/ s lghL jg ;+3 g] kfnsf s] GbLo cWoIf hf] u/ fh lu/ Ln] g] kfndf lghL jgsf] : yfkgf, cj: yf / efjL of] hgfsf af/ ] df hfgsf/ L lbg'ePsf] lyof] . ;f] cj;/ df kfl/ jfl/ s lghL jg g] kfn kb] z gDj/ % sf ;+of] hs d] 3/ fh e';fn, uLg kmfp08] zg g] kfn bfªsf cWoIf lji0f' s] ;L, ;fd'bflos jg pkef] Qmf dxf;+3 g] kfn t'n;Lk'/ pkdxfgu/ ;ldltsf cWoIf rGbaxfb'/ cf] nLnufotn] d'n'sdf ;+3Lotf cfP klg s] Gbsf clwsf/ ufp;Dd cfpg g;s] sf] u'gf;f] u/ ] sf lyP . lghL jg bfª zfvfsf pkfWoIf hof kf08] n] wGojfb 1fkg u/ ] sf] sfo{qmdsf] ;xhLs/ 0f ;lrj eLdfh{'g / ] UdLn] ug'{ePsf] lyof] .

t'n;Lk'/ , !@ h] 7 . / fHon] jg;DjGwL ;Dk"0f{ clwsf/ ;d'bfonfO{ x'g] u/ L jg P] g agfpg' kg] {df Ps sfo{qmdsf ;xefuLx?n] hf] 8 lbPsf 5g\ . jg P] g @)&% n] ;Dk"0f{ clwsf/ : yfgLo txnfO{ lbg] eGg] pNn] v u/ ] klg clxn] ljleGg axfgfdf Tof] clwsf/ : yfgLo tx;Dd gcfpbf pkef] Qmfx? dsf{df k/ ] sf] pgLx?n] u'gf;f] u/ ] sf 5g\ . kfl/ jfl/ s lghL jg ;+3 g] kfn bfª zfvfsf] cfof] hgf tyf t'n;Lk'/ pkdxfgu/ kflnsfsf] ;dGjo / l8PkmO{sf] ;xof] udf cfOtjf/ t'n;Lk'/ df cfof] hgf ul/ Psf] kfs[lts ;f] tdf : yfgLo ;d'bfosf] clwsf/ ljifos : yfgLo tx;usf] cGt/ ;Djfb sfo{qmddf af] Ng] jQmfx?n] o: tf] atfPsf x'g\ . ;fd'bflos jg / lghL jgdfkm{t ;+/ If0f tyf pTkfbg ul/ Psf kfs[lts ;f] tx? : yfgLo pkef] Qmfn] ;xh?kdf pkef] u ug{ gkfPsf] eGb} : yfgLo ;/ sf/ n] ;xh agfpgsf nflu e"ldsf lgjf{x ug{'kg] { atfP . : yfgLo: t/ df ePsf sf7 bfp/ f, gbLhGo kbfy{nufotsf kfs[lts ;f] t

afnd}qL :yfgLo zf;g ka4{g klzIf0f

 wgs'df/ zfxL

x] d/ fh yfkf / hd{gL ;+: yf hfOsf÷cfOPnhL6L ;] / fsf lkmN8 sf] l8{g] 6/ ;+uLtf / fgfn] ug] { atfOPsf] 5 . gu/ kd'v b] jLnfn uf} tdsf] cWoIftfdf ;~rflnt sfo{qmddf pkkd'v k] ds'df/ L ;'gf/ s] ;L, kd'v kzf;sLo clws[t dfwjk;fb zdf{, dlxnf ljsf; klzIf0f s] Gb jL/ ] Gbgu/ ;'v] {tsf lgldQ lgb] {zs x] d/ fh yfkf, hd{gL ;+: yf hfOsf÷cfOPnhL6L ;] / fsf 8] k'6L 8fO/ ] S6/ o'sf] l;a'jf cfof;g, lkmN8 sf] l8{g] 6/ ;+lutf / fgf, kf] h] S6 P8ldlg: 6/ fOe clkm;/ / lhtf k'g, dlxnf ljsf; klzIf0f s] Gb jL/ ] Gbgu/ ;'v] {tsf n] vfkfn lbuDa/ l;+x, gu/ kflnsfsf ;a} j8fsf cWoIf Pj+ sfo{kflnsfsf ;b: ox?, gu/ kflnsf / j8fdf sfo{/ t sd{rf/ Lx?, afn;~hfnsf kbflwsf/ Lx?, afnaflnsf;u ;DalGwt ;/ f] sf/ jfnfx? Pj+ kqsf/ nufotsf] ;xeflutf 5. pb\3f6g sfo{qmdsf] ;~rfng gu/ kflnsfsf jfnclwsf/ clws[t dfgjL/ cf] nLn] ug'{ePsf] atfOPsf] 5.

?s'd -klZrd_, !@ h] 7 . lhNnfsf] d';Lsf] 6 gu/ kflnsfdf afnd} qL : yfgLo zf;g ka4{g ;DaGwL tLglbg] klzIf0f sfo{qmd z'? ePsf] 5 . d';Lsf] 6 gu/ kflnsfsf] ;dGjo / hd{gL ;+: yf hfOsf÷cfOPnhL6L ;] / fsf] cfly{s tyf kfljlws ;xof] udf : yfgLo ljsf; klzIf0f klti7fg÷dlxnf ljsf; klzIf0f s] Gb jL/ ] Gbgu/ ;'v] {tn] klzIf0f sfo{qmd ;~rfng u/ ] sf] xf] . la?jfdf kfgL xfn] / gu/ kd'v b] jLnfn uf} tdn] sfo{qmdsf] pb\3f6g ug'{ePsf] lyof] . klzIf0f sfo{qmd gu/ kflnsfsf] j8f gDa/ ! vn+ufdf / x] sf] xf] 6n lzlz/ u] i6 xfp;df zlgjf/ b] lv z'? ePsf] xf] . d';Lsf] 6 gu/ kflnsfnfO{ k"0f{?kdf afnd} qL gu/ kflnsf agfpg] p2] Zon] sfo{qmd cfof] hgf ul/ Psf] cfof] hsn] hfgsf/ L lbPsf] 5 . sfo{qmdsf] ;xhLs/ 0f : yfgLo ljsf; klzIf0f klti7fg÷dlxnf ljsf; klzIf0f s] Gb jL/ ] Gbgu/ ;'v] {tsf lgldQ lgb] {zs

ndxL gu/kflnsf

gu/ sfo{kflnsfsf] sfof{no ndxL, bfª % g+= kb]z, g]kfn

af]nkq :jLs[t ug{] cfzosf] ;"rgf ;"rgf ksflzt ldlt M @)&^.)@.!# ut] o; sfof{nosf] 7] Ssf g+= LMD/ SQ/ GOODS/ 02/ 2075/ 076 cg';f/ % -kfFr_ yfg df] 6/ ;fOsn tyf @ -b'O{_ yfg : s'6/ vl/ bsf nflu ldlt @)&^÷)!÷!* ut] sf] u0ftGq / fli6«o b} lgs klqsfdf lznaGbL b/ efpkq cfx\jfgsf] bf] ;f] k6s ksflzt ;"rgf cg';f/ tf] lsPsf] Dofb leq kfKt ePsf] tkl;n adf] lhdsf] b/ efpkqbftfsf] b/ efpkq Go"gtd d"Nof+lst ;f/ e"t?kdf kefjufxL e} : jLs[tsf] nflu 5gf} 6 ul/ Psf] x'Fbf ;fj{hlgs vl/ b P] g @)^# sf] bkmf @& sf] pkbkmf @ adf] lhd kof] hgfy{ ;DalGwt b/ efpkqbftf tyf ;a} sf] hfgsf/ Lsf nflu of] ;"rgf ksflzt ul/ Psf] 5 . af]nkq ;"rgf g+=

sfdsf] ljj/0f

b/efpkqbftfsf] gfd :jLs[t /sd d"=c=s/= / 7]ufgf afx]s Jagdamba Moters % yfg df]6/;fOsn ?= *,%#,%#(÷*@ cf7 7]Ssf g+= PVT.L.td. nfv lqkGg xhf/ kfFr LMD/ SQ/ GOODS/ (Motorcycle) Kathmandu vl/bsf nflu . ;o pGrfln; ?kofF k};f 02/ 2075/ 076 aof;L dfq Eof6 afx]s .

kd'v kzf;sLo clws[t

z'4 kfgL rflxPdf

e08f/L jf6/ ;Knfo;{

lkpg] / 3/ lgdf{0fsf nflu 7"nf] 6\of+s/ ePsf], #)) lkm6 ulx/fOaf6 af]l/ª ul/Psf] z'4 lkpg] kfgL pknAw 5 . ;Dks{ :yfgM )*@ %^##(#, (*!***%(&# 3f]/fxL * -gofF a;kfs{b]lv klZrd_ bfª

3f]/fxL pkdxfgu/kflnsf sfof{no bfªsf] gS;f kf;;DjGwL ;"rgf Ko'7fg lt/fd uf=lj=;= j8f g+= # a:g] tf/f /fgfn] d]/f] gfddf btf{ >]:tf ePsf] ;fljs xl/åf/ ^s -xfn 3f]/fxL pkdxfgu/kflnsf j8f g+= !&_ ls=g+= @*^& a=ld= !*@=)! hUufdf 3/ lgdf{0f ug{sf] nflu 3/sf] gS;fkf; u/L kfpF egL ldlt @)&%÷!!÷@* df gS;f;lxt lgj]bg k]z ug'{ePsf] 5 . ;f] cg';f/ 3/sf] gS;fkf; Ohfht pknAw u/fpg cfjZos klqmof k"/f u/L ldlt @)&^.)@.!@ ut]sf lbg :ynut ;/hldg ubf{ k"j{tkm{sf ;lwof/ cfO6d df]nf yfkfdu/ sfdsf] l;nl;nfdf rgf}6f uPsf], klZrdtkm{sf ;lwof/ uf]df of]uL sf7df8f}+ uPsf] / blIf0ftkm{sf ;lwof/ kbd /]UdLnfO{ vf]htnf; ubf{ km]nf gk/]sf] sf/0fn] cg'kl:yt x'g' ePsf] x'Fbf gS;fkf; sfo{ /f] lsg uPsf] 5 . olb sf]xL s;}sf] bfaL lj/f] w eP of] ;"rgf ksflzt ePsf] ldltn] !% -kGw_ lbgleq cfk\mgf] ;a't kdf0f;lxt o; sfof{nodf lnlvt lgj]bg lbg'xf]nf .cGoyf lgodfg';f/ lghsf gfddf 3/ gS;fkf; eO hfg] x'Fbf ;DalGwt ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/Psf] 5 .

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(May 27, 2019)

www.nayayougbodh.com

;dfrf/

gf] kmf]xf]/ t'n;Lk'/ rf]sb]lv u0ftGqrf]s k};fsf] dxTj a'em\b} afnaflnsf  a'l4 k'g

 uf] ljGb v8\sf 3f] / fxL, !@ h] 7 . t'n;Lk'/ rf] sb] lv u0ftGq rf] s;Dd uf} td a'4 6f] n ljsf; ;+: yf 3f] / fxL !% n] kmf] xf] / v;fNg glbg] ePsf] 5 . ;8s tyf k;n cf;kf;df b] lvg] u/ L s'g} klg kmf] xf] / hGo j: t' / fVg kfOg] 5} g .

To;sf nflu ;f] djf/ a[xt ;/ ;kmfO cleofg rnfOg] 5 .

Ps xKtfleq ;lxb u] 6d'lgsf sr] / f tyf O6f afn'jf ;DjlGwt JolQmn] p7fpg] ;xdlt ePsf] ;+: yfsf cWoIf dLg/ fh l3ld/ ] n] hfgsf/ L lbg'eof] . pxfsf cg';f/ cg'dltlagf s;} n] klg ;8s tyf ;fj{hlgs: yn kof] u ug{ kfpg] 5} g . k;nsf ;fdfg, 3/ lgdf{0f ;fduL jf cGo s'g} klg JolQmut j: t' hyfefjL aflx/ lkmHg Pj+ e08f/ 0f ug{ kfpg] 5} g . p8fP/ NofPsf sr] / f ;8ssf lsgf/ df y'lkPsf x'G5g\ . nfdf] tyf 5f] 6f] b"/ Lsf ;jf/ L ;fwg kfls{ª If] qsf ?kdf / x] sf] 5 . a;af6 jfGtf u/ ] sf Knfli6ssf kf] sfb] lv l/ lQPsf af] tn ;8sd} v;flnG5g\ . c6f] , 6] Dkf] b] lv ;a} lsl;dsf ;jf/ L ;fwg kfls{ª x'G5g\ . ltgdf ;jf/ ug] {, rnfpg] , ktLIff ug] { ofq'n] hyfefjL km\ofls/ x] sf x'G5g\ .

To;n] ;8s If] q ef] nf z'4Kn;sf] ;f] Q/ n] 5kSs} 9fs] sf] x'G5 . cWoIf l3ld/ ] sf cg';f/ a;n] 8: 6ljgsf] Joj: yf ug'{kg] { 5 . tf] lsPsf] : yfgdf dfq} kmf] xf] / v;fNg'kg] {5 . ofq'n] u/ ] sf] sdhf] / Lsf] lhDdf ;jf/ L ;fwg rfnsn] lng'kg] {5 . ;8sn] luHofpg] u/ L z'4Kn; tyf ef] nf nufotsf vf] i6fsf] Knfli6shGo kmf] xf] / km\ofSg kfOg] 5} g . cWoIf l3ld/ ] sf cg';f/ ;8sk] 6Ldf kmnkm"n tyf t/ sf/ L Jofkf/ ug] {n] klg kmf] xf] / ug{ kfOg] 5} g . ca To;df s8f gLlt ckgfOg] cWoIf l3ld/ ] n] atfpg'eof] . pxfsf cg';f/ kmf] xf] / x6\g ;s] g eg] 6f] n ljsf; ;+: Yffn] rf} sLbf/ / fv] / eP klg cfjZos sf/ jfxL cl3 a9fpg] 5 . ;a} k;n Joj;foLn] ] clgjfo{

8: 6ljg / fVg'kg] {5 . cfkm\gf] k;n Joj;fo cufl8sf] kmf] xf] / cfkm} lhDdf lng'kg] {5 . kmfNg] nfO{ p7fpg nufpg] jf cfkm} p7fpg] ug'{kg] {5 . s;} n] kmfn] sf] , xfjfn] p8fP/ NofPsf] eg] / klG5g kfOg] 5} g . s'g} klg xfntdf cfkm\gf] cufl8 ;kmf x'g'kg] {5 . laxfg ;/ ;kmfO uf8L cfpbf clgjfo{ ?kdf kmf] xf] / xfNg] gLlt nfu' ul/ Psf] 3f] / fxL pkdxfgu/ kflnsfsf ;/ ;kmfO O~rfh{ ch'{g cfrfo{n] hfgsf/ L lbg'eof] . s] xL jif{cl3 tTsfnLg sfo{sf/ L clws[t s[i0fk;fb ;fksf] 6fn] e'Osf] kmf] xf] / gp7fpg] gLlt nfu' ug'{ePsf] lyof] . pxfn] a;fn] sf] ljlw hgkltlglwn] klg canDag ug'{eof] . d] o/ g?nfn rf} w/ L v'nf lb;fd'Qm lhNnf 3f] if0ffsf cu'jf x'g'x'G5 . gu/ v'nf lb;fd'Qm cleofgdf kefjzfnL e"ldsf lgjf{x ug] { jftfj/ 0f tyf ljkt Joj: yfkg ;ldltsf ;+of] hs Pj+ 3f] / fxL !$ sf cWoIf zlQm/ fd 8fuL lg/ Gt/ nflu kg{'eof] . ;dod} ;/ ;kmfO lgb] {lzsf kfl/ t eO{ nfu' ul/ of] / 3f] / fxLdf cleofg tLa 5 .

Ifdtf ePsf lkmN8 gkfPsf k] d s] ;L ;/ ;kmfO zfvf kd'v ePb] lv cN5L

If] qx? t+luPsf 5g\ . ;/ sf/ L sfof{no ;do geg] / s] ;L g] t[Tjsf] ;/ ;kmfO sd{rf/ L 6f] nL cxf] / fq vl6Psf] 5 . / f] 8a] N6sf] afn'jf lgsfn] / dlnnf] df6f] xfNg] cleofg klg yflnPsf] 5 . cfOtjf/ b'O{j6f l6Kk/ Pp6f 8f] h/ nufP/ / f] 8 a] N6sf] afn'jf p7fOPsf] 5 . o;n] w'nf] x6\g] / ultnf lj?jf nufpg ldNg] s] ;Ln] hfgsf/ L lbg'eof] .

3f] / fxL !% sf cWoIf / d] zs'df/ kf08] n] ;/ ;kmfOdf rf;f] b] vfpg'ePsfn] s] xL lbgd} d'Vo ahf/ kl/ jt{g x'g] s] ;Lsf] egfO 5 . pxfsf cg';f/ 3f] / fxL !$ sf w] / } 6f] ndf zlgjf/ ;/ ;kmfO cleofg rN5 . s] xL !$ / s] xL !% sf afsL 6f] ndf rnfOg] 5 . o;/ L g} t'n;Lk'/ rf] sb] lv s6'jfvf] nf;Dd zx/ sf] d'xf/ km] l/ g] 5 . tLa ultdf sfd ug{ rfx] sf] 3f] / fxL !% sf ;b: o ;gts'df/ >] i7n] atfpg'eof] . pxfsf cg';f/ ah] 6 vr{ gu/ ] / } klg sfd x'g] If] qx?

5g\ . k} ;f nfUg] / gnfUg} b'a} If] qsf sfd cl3 a9fOg] 5 . pxfsf cg';f/ kf08] g] t[Tjsf] sfo{sfn sfdsf] ultnf] 5fk 5f] 8\g kof;/ t 5 . To;df cfd j8fjf;Ln] lhDd] jf/ Lk"0f{ ;fy / ;xof] usf] ck] Iff ul/ Psf] 5 .

Government of Nepal

;Nofg, !@ h] 7 . ;Nofgsf] Ps ljBfnon] laBfyL{x?sf] nflu afn art vftf ;~rfng ul/ lbPsf] 5 . lhNnfsf] 5q] Zj/ L ufpkflnsf % n] vkf] v/ fdf / x] sf] sflnsf kfylds ljBfnon] ljBfnodf cWoog/ t ;a} afnaflnsfx?sf] afn art vftf ;~rfng ul/ lbPsf] xf] . g] kfn OGe] i6d] G6 a} +ssf] nfGtLahf/ zfvf;u ;dGjo u/ ] / ljBfnodf cWoog/ t / ljBfno ;] jf If] qleqsf ;a} afnaflnsfx?sf] afn art vftf ;~rfng ul/ Psf] ljBfno Aoj: yfkg ;ldltsf cWoIf dfgaxfb'/ cf] nLn] atfpg'eof] . pxfn] Ps ;o ^^ hgf afnaflnsfsf] Ps} ;fy afnart vftf ;~rfng ul/ Psf] atfpg'eof] . cleefjsx?sf] pkl: yltdf tL afnaflnsfx?sf] afn art

af3vf]/sf] cWoIfdf vqL 3f] / fxL, !@ h] 7 -o';_ af3vf] / ;fd'bflos jg pkef] Qmf ;d"xsf] cWoIfdf xs{/ fh vqL lgjf{lr{t x'g'ePsf] 5 . ;d"xsf] zlgjf/ ePsf] ;ftf} + clwj] zgaf6 vqLsf] cWoIftfdf gof sfo{;ldlt u7g ePsf] xf] . h;sf] pkfWoIfdf cf] saxfb'/ l8;L, ;lrjdf g] qaxfb'/ v8\sf, sf] iffWoIfdf em'df u'?ª, ;x;lrjdf lxdfn v8\sf / xg'ePsf] 5 . To: t} ;b: ox?df 6f] ks'df/ / fgf, czf] s rf} w/ L, dL/ f rf} w/ L, lszf] / v8\sf, cd/ axfb'/ vqL / bf] 0ff cf] nL / xg'ePsf] 5 .

District Police Of®ce hGd M @)!#.)#.)*

Invitation for Sealed Quotation Date of publication: 27 May 2019 (13 Jeth, 2076 BS) th

1. District Police OfÞce, Rukum (East), Rukumkot invites sealed quotations from registered Suppliers for the supply, delivery and installation of the procurement of following goods. The name and identiÞcation of the contract are as follows: Descriptions

Qty

4MP PTZ Camera 4K Fix Camera NVR 16 Channel 21" LED Monitor Switch 16 port 4 Port Industrial Switch MC Power chassis 14 No.M/C Support Optical Fibber 6 core Media converter10/100 Pcr/Pair Cat-6 Ethernet Cable Power Cable Mtr

3 Pcs 5 Pcs 2 Set 2 Pcs 2 Pcs 2 Pcs 8 Pcs 1800 Mtr 8 Pair 275 Mtr 1800 Mtr 2 Pcs 2 Pcs 2 Set

Bid Security Bid Document Amount (NRs) Fee (NRs)

hGd M @))(.!!.)(

d[To' M @)&^.)@.)!

xfdf lko ldq Pj+ ;xsdL{ nf]sdl0f ljN8;{sf kf]= n]v/fh jnL / ho dfF :ju{åf/L lgdf{0f ;]jf kf=ln= sf kf] s'naxfb'/ jnLsf k'hgLo lktf 3f]/fxL !^ lgjf;L nf]saxfb'/ jnLsf] oxL @)&^ h]7 ! ut]sf lbg ^& jif{sf] pd]/df ePsf] b'Mvb lgwgn] xfdL cToGt ddf{xt ePsf 5f}+ . o; b'Mvb 38Ldf lbj+ut cfTdfsf] lr/zflGtsf] sfdgf ub{} zf]sfs"n kl/jf/hgklt w}o{wf/0f ug{] zlQm kfKt xf];\ egL ulx/f] ;dj]bgf ks6 ub{5f}+ .

;'/]zk;fb kf]v]n -dgsfdgf lgdf{0f ;]jf_ uf]kfnk;fb l3ld/] -;"o{ ljgfos sG:6«S;g_ a;Gt s'Fj/ -sfnLdfO{ lgdf{0f ;]jf_ ldgaxfb'/ 3tL{ -blIf0fsfnL lgdf{0f ;]jf_ xl/k;fb vgfn -s:ok lgdf{0f ;]jf_ b'uf{axfb'/ 3tL{ -o"+sf ljN8;{_ 3f]/fxL, bfª

xflb{s ;dj]bgf

1,000/-

12 27 U rack PCS 13 HD 6 TV 14 UPS 750 VA With Battery 150 MAH Package 15 other accessories & Installation per Camera 8 Pcs 2. Eligible Bidders may obtain further information from Dirstrict Police OfÞce, Rukum (East), Rukumkot tel: 088-413094, 9857890481 and email address: dporukumpurba_ac@nepalpolice.gov.np 3. A complete set of Bidding Documents may be purchased from the ofÞce Dirstrict Police OfÞce,Rukum (East), Rukumkot by eligible Bidders on the submission of a written application, along with the copy of company/Þrm registration certiÞcate, and upon payment of a non-refundable fee of NRs. 1,000.00 till 10 Jun 2019 (27 Jeth 2076) during ofÞce hours.

4. Sealed bids must be submitted to the ofÞce Dirstrict Police OfÞce,Rukum (East), Rukumkot by hand on or before 11, Jun 2019 (28 Jeth 2076) at 12:00 hrs. Bids received after this deadline will be rejected.

5. Bids shall be opened in presence of Bidders' representatives who choose to attend on 11, Jun 2019 (28, Jestha 2076) at 14:00 hours at Dirstrict Police OfÞce,Rukum (East), Rukumkot. Bids must be valid for a period of 45 days after bid opening and must be accompanied by a bid security which shall be valid for 30 days beyond the validity period of the bid (i.e. 24, August 2019 (07, Bhadra 2076).

6. Bidders should deposit the equivalent fee for bidding document in the respective Revenue Account as below within the date and time speciÞed.

OfÞce code Revenue Account Cash deposit for bid security Name of the Bank 77-305-01 00101000000001001001 Dharauti Khata No: Nepal Bank Rajwas shirsak 14229 18902000000003000001 Limited (Ko. Le. Ni. Ka.Ekal Khata, Pyuthan Rukum East) 7. If the last date of submission and opening falls on a government holiday then the next working day shall be considered the last day. In such a case the bid validity and bid security validity shall be recognized with effect from the original bid submission deadline.

8. The Purchaser reserves the right to accept or reject, wholly or partly any or all the Sealed Quotations without assigning any reason, whatsoever.

9. Other things not included in bidding documents will be as per Public Procurement Act 2063 and Public Procument Regulation 2064.

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