२०७५ फागुन २८ गते मंगलवार

CMYK

!)( cf}+ dlxnf lbj; ;dfg ;f]r, dlxnf ;zlQms/0f gjLgtfsf] vf]h . g]kfn ;/sf/ ;~rf/ tyf ;"rgf kljlw dGqfno

;"rgf tyf kzf/0f ljefu jif{ M $@

c+s M #!*

o'uaf]w gof“

ADMISSION OPEN ljut b'O{ bzsb]lv u'0f:t/Lo sDKo"6/ lzIffdf ;dlk{t ISO 9001:2015 dfGotf kfKt

www.nayayougbodh.com

/fli6«o b}lgs

@)&% ;fn kmfu'g @* ut] d+unjf/

(Naya Yugbodh National Daily Mar. 12, 2019)

hgdt ;+uxsf] rrf{ g} c;DejM u[xdGqL

"MEGA OFFER" * Basic Course COMPUTER EDUCATION * Tally * Programming _ * Graphic Designing No Loadshading * Web Designing Fully Inverter * Hardware & Networking Basic & Advance Classes & Generator ** CTEVT Short Term Programs * Preparation Classes of IT Specialized in Complete IT Solution Affliated to the CTEVT A Division of ESCOL Era Info. Pvt. Ltd

ESCOLE COMPUTER EDUCATION

Ji. Bi. Sa. Road (Near Sahidgate) Ghorahi, Dang Ph:561778 visit: www.escolera.com

k[i7 M ^

d"No M ?= %.–

t6aGwsf 7] s] bf/ ;Dks{ljxLg

>ldsn] kfPgg\ Hofnf

‘;+ljwfgla/f] wL tTj lg:t] h x'Fb} hfg] 5g\’

q odnfn e';fn a'6jn, @& kmfu'g . u[xdGqL /fdaxfb'/ yfkfn] ;+ljwfgdf Joj:yf g} gePsf] hgdt ;+ux ;/sf/n] ug{ g;Sg] atfpg'ePsf] 5 . ;+ljwfgd} gePsf] hgdt ;+uxsf nflu ;Demf} tf ug] { t k/} hfcf] ;\ rrf{ ug{ g} c;Dej ePsf] pxf“n] atfpg'eof] . l;s] /fpt;“usf] ;xdlt ki6\ofpg cfjfh pl7/x] sf] a] nf pxf“n] x'“b} gePsf] / x'g} g;Sg] s'/ fsf] rrf{ ug'{ g} c;fGble{s x'g] l6Kk0fL ug'{eof] . ;f] djf/ e} / xjfdf cfof] lht kb] z g+= % :t/Lo ;'/ Iff uf] i7LnfO{ ;Daf] wg ub} { u[xdGqL yfkfn] ;+ljwfg la/f] wL tTjnfO{ lg:t] h kfg] { atfpg'eof] . b] znfO{ lav08g ug] { tTjnfO{ /fhgLlts d"nwf/df Nofpg ;/sf/ ;kmn ePsf] pNn] v ub} { pxf“n] c;fdflhs / cfk/flws tTjaf6 d'n'snfO{ vt/f /x] sf] :jLsf/ ug'{eof] . cfk/flws tTjnfO{

3f] / fxL ahf/df 7] nf u'8fpg /f] s 3f] / fxL, @& kmfu'g -o';_– 3f] / fxL pkdxfgu/kflnsfn] 3f] / fxL ahf/ If] qdf 7] nf u'8fpg /f] s nufPsf] 5 . pkdxfu/sf] ahf/ Joj:yfkg pk;ldltn] 7] nf Joj;fo ug{sf nflu lglZrt 7fp“x? lbb} u'8fpgdf /f] s nufPsf] xf] . gu/ kd'vsf] ;+of] hsTjdf /x] sf] ahf/ Joj:yfkg ;ldltn] kefjsf/L sfo{ ;~rfng ug{ j8f gDa/ !$ sf af“sL % k]hdf:

lg:t] h ug{ ;/sf/ klta4 /x] sf] pNn] v ub} { pxf“n] ;+ljwfgeGbf dfly uP/ s;} n] cfk/flws ultljlw ;~rfng ug{ vf] h] ;/sf/ r'k nfu] / ga:g] atfpg'eof] . …l;s] sf] ¥ofnL clGtd ljbfOsf] v'lzofnLÚ ;/sf/ / l;s] /fptaLr ePsf] ;xdltdf x:tfIf/ u/] sf] d;L ;'Sg gkfp“b} l;s] /fptsf] :jfuftfy{ pgsf ;dy{sn] hgsk'/ df lgsfn] sf] a[xt kbz{gnfO{ u[xdGqL yfkfn] pQm lqmofsnfknfO{ clGtd labfOsf] v'lzofnLsf] ;+1f lbg'eof] . l;s] /fjtn] /fHo;“u u/] sf] ;xdlt sfo{stf{ txdf k'Ug ;do nfUg] pNn] v ub} { pxf“n] pgsf sfo{stf{n] s] u/] eGg] laifo clxn] Ph] 08f aGg g;Sg] atfpg'eof] . …cfGbf] ngsf] dgf] lj1fg eg] sf] s] xf] eg] s'g} ;Demf} tfkl5 o:tf] efj pQ] hgf cfp“5Ú– pxf“n] eGg'eof] – …;xdltd} ;+ljwfglj/f] wL ultljlw lgoGq0f ug] { pNn] v ePsfn] s] xL ;fgf 36gfaf6 8/fOxfNg' kb} {g .

;xdlt tf] l8P /fHon] sf/jfxL u5{ . of] t :jfefljs s'/ f g} xf] .Ú pxf“n] l;s] /fpt;“u ePsf] ;xdltdf :jtGq dw] z Tofusf] ;xdlt ePsf] :ki6 ub} { ub} { cv08 / :jfwLgtf :jLsf/ ul/;s] kl5 c? ;a} tkl;nsf ljifo x'g] atfpg'eof] . pxf“n] of] ;Demf} tf;“u} /fi6«nfO{ lav08gaf6 arfpg ;/sf/ ;kmn ePsf] atfpg'eof] . u[xdGqL yfkfn] ;+ljwfglj/f] wL tTjnfO{ lgoGq0f / lg:t] h agfpg] klqmof ;/sf/n] z'? ul/;s] sf] atfpg'eof] . g] qljqmd rGb …ljKnjÚ g] t[Tjsf] g] skftkm{ O+lut ub} { pxf“n] ;+ljwfg / /fHo lj/f] wL tTjaf6 zflGt ;'/ Iffdf r'gf} tL b] lvP klg ;/sf/n] cfwf/e"t?kdf lgoGq0f ul/;s] sf] bfaL ug'{eof] . ;/sf/n] ljleGg ;d"xnfO{ jftf{df cfpg cfx\jfg ul/;s] sf] eGb} pxf“n] jftf{df gcfP lg:t] h kf/] / zflGt ;'/ Iff sfod ul/g] atfpg'eof] . d'n'ssf] zflGt ;'/ Iffdf cfk/flws tTj, c;fdflhs tTj / kfs[lts ksf] k klg r'gf} tLsf ?kdf /x] sf] pNn] v ub} { pxf“n] tL ;a} nfO{ lgoGq0f ug{ ;'/ Iff /0fgLlt agfP/ cl3 a9\g] atfpg'eof] . ;'/ Iff uf] i7Ldf kb] z g+= kf“rsf cfGtl/s dfldnf tyf sfg'g dGqL, u[xdGqfnosf ;lrj, ;'/ Iff lgsfosf kd'v, !@ j6} lhNnfsf kd'v lhNnf clwsf/L, ;'/ Iff lgsfosf kd'vx?, kb] z g+= kf“rsf kd'v ;lrjnufotsf] ;xeflutf 5 . uf] i7Ldf d'n'ssf] zflGt ;'/ Iffsf] cj:yf, r'gf} tL / cfufdL ;'/ Iff /0fgLltaf/] 5nkmn u/L lgisif{ lgsflng] 5 . uf] i7Lsf] klxnf] lbg cfOtjf/ !@ j6} lhNnfsf] ;'/ Iff cj:yfaf/] ;DalGwt lhNnfsf kx/L kd'vx?n] hfgsf/L u/fPsf lyP . pgLx?n] kb] z g+= kf“rdf g] qljqmd rGb ljKnjaf6 ;'/ Iff r'gf} tL a9] sf] wf/0ff /fv] sf lyP .

cv08tf :jLsfg'{ ;sf/fTds M yfkf 3f] / fxL, @& kmfu'g -o';_– /fli6«o khftGq kf6L{sf cWoIf sdn yfkfn] l;s] /fptn] /fli6«o cv08tf :jLsf/ ug'{ ;sf/fTds ePsf] atfpg'ePsf] 5 . /fli6«o :jfledfg ofqfsf qmddf 3f] / fxL cfOk'Ug'ePsf yfkfn] ;f] djf/ cfof] lht kqsf/ e] 63f6 sfo{qmddf af] Nb} l;s] n] cv08tf :jLsf/ ug'{ ;sf/fTds eP klg ;/sf/ / /fptaLrsf] ;Demf} tf edk"0f{ /x] sf] atfpg'eof] . …;/sf/n] cv08tf :jLsf/ u/] kl5 l;s] ;“u ;Demf} tf ePsf] eGg] t/ l;s] sf sfo{stf{x?n] dw] z :jtGq b] z eGb} gf/f nufO/xg'n] cfz+sf pJhfPsf] 5Ú– cWoIf yfkfn] eGg'eof] – …;/sf/ / l;s] aLrsf]

;Demf} tf edk"0f{ 5 . b'a} kIfn] o; ljifodf :ki6 kfg'{k5{ .Ú pxf“n] ;Demf} tfkl5 klg l;s] / ;/sf/sf] cleJolQm ;'Gbf /fi6«nfO{ 3'dfp/f] kf/fn] ljv08glt/

n} hfg] vt/f /x] sf] cf} +Nofpg'eof] . yfkfn] /fi6« ljv08gsf] gf/f / em08f kbz{g ;/sf/;“u ePsf] ;Demf} tfljk/Lt ePsf] atfpg'eof] . hgdt;+ux afx] s cGo ljlwaf6 klg /fi6« ljv08gsf kof; x'g;Sg] eGb} yfkfn] /fi6«sf] cv08tf, lxGb" /fi6« / /fh ;+: yfsf] k'g:yf{kgf / a9\bf] ei6frf/lj?4 /fli6«o :jfledfg cleofg yfn] sf] atfpg'eof] . cWoIf yfkfn] cleofgsf qmddf b] lvPsf] hg;dy{gn] lxGb" /fHo / /fh;+: yfsf] k'g:yf{kgfdf xf} ;nf ldn] sf] atfpg'eof] . cleofg rnfp“b} df clxn] g} lxGb" /fHo gx'g;S5 t/ ;xdltd} af“sL % k]hdf:

s[lif qmflGtdf dlxnf q cfef; a'9fyf] sL 3f] / fxL, @& kmfu'g . w] / yf] / k} ;f t c?n] pAhfPsf t/sf/L a] Rg'df klg lyof] . t/ cfkm} n] pAhfPsf] t/sf/L a] Rbf eg] crDd} sf] v'zL /x] 5 . kf“r jif{otf 6df6/ v] tLdf /dfPsL $% jifL{of dfwjf kf] v] nn] hLjgdf ge] 6fPsf] v'zL clxn] 6df6/ v] tLdf e] 6fPsL 5g\ .

3f] / fxL–!* dl;gfsL pgn] hLjgdf cg] s b'Mv si6 ul/g\ . >Ldfg\sf] ;xof] udf cGoqaf6 NofPsf t/sf/L ahf/df a] lRyg\ / w] / yf] / k} ;f sdfp“lyg\ . To;} n] 3/vr{ / kl/jf/ kflNyg\ . kf“r jif{otf eg] ufp“s} dlxnf lbbLalxgL;“u} z'? u/] sf] ;fd"lxs 6df6/ v] tLn] pgsf] hLjgdf v'zL kmsf{OlbPsf] 5 . …l;hgdf 6df6/ nufp“5f} + . pAhfp“5f} + clg ahf/ k7fp“5f} +Ú– pgL elG5g\– …cfkm\g} kl;gfn] pAhfPsf] t/sf/L a] Rbfsf] cg'e"lt km/s x'g] / x] 5 .Ú clxn] 6df6/ v] tL pgsf] nflu cfocfh{gsf] bl/nf] CMYK

af6f] ePsf] 5 . …3/vr{ rnfpg ;lhnf] ePsf] 5 . b'O{rf/ ?k} of“sf nflu ;d:of 5} gÚ– pgL elG5g\– …C0f ;fk6Lsf nflu klg alnof] cfwf/ ePsf] 5 6df6/ v] tL .Ú ;d"xdf pgn] b'O{rf/ ?k} of“ art klg u/] sL 5g\ . Toltdfq x} g, b'O{rf/ s'/ f af] Ng l;s] sL 5g\ . dgdf xf} nf ylkPsf] 5 . dl;gfsL $( jifL{of lvdf 3tL{sf] kf“r jif{ klxn] sf] hLjg slDt si6s/

lyPg . ;Gtfg x'sf{pg'kg{] lhDd] jf/L, 3/vr{ rnfpg p:t} ufxf] . >Ldfgsf] Hofnf dhb'/ Laf6 cfPsf] k} ;f pgn] b] Vg} kfp“b} g lyOg\ . clxn] eg] lbg km] l/Psf 5g\ pgsf . b'O{rf/ ?k} of“ dfq x} g 3/Jojxf/ klg pg} n] wfg] sL 5g\ . kf“r jif{otf pgL ;fd"lxs 6df6/ v] tLdf l5g\ . ufp“s} dlxnf lbbLalxgL;“u kf“r jif{cl3 z'? u/] sf] ;fd"lxs 6df6/ v] tLn] pgsf] hLjgdf

kl/j{tg NofOlbof] . 6df6/ v] tL z'? u/] otf pgsf] lbgrof{ ablnof] . …klxn] 3/efG;f / Ujfnfdf lbgdf laTYof] , clxn] af/Ldf 6df6/ /] vb] v / x'sf{p“b} df laT5Ú– v'zL ;f6\l5g\ pgL . af/Ldf x'sf{Psf] 6df6/ pTkfbg ul5{g\ / ahf/df k7fp“l5g\ . laqmL ePjfkt cfPsf] /sd pgs} xftdf cfp“5 . …klxn] >Ldfgn] k} ;f glbP;Dd b'O{rf/ ?k} of“ xft gkg{] Ú– pgn] elgg\– …clxn] b'O{rf/ ?k} of“sf nflu ;d:of 5} g . 3/ rnfpg Tolt ufxf] 5} g .Ú To;;“u} klxn] x] / L ufp“3/ / j/k/ pgnfO{ x] g{] b[li6sf] 0f klg km] l/Psf] 5 . b'O{rf/ 7fp“ af] Ng ;Sg] ePsL 5g\ . /, s] xL ug'{k5{ eGg] xf} ;nf / pmhf{ ylkPsf] 5 pgsf] hLjgdf . dl;gf ufp“df oL b'O{;“u} w] / } dlxnfsf] hLjgdf cfPsf] kl/jt{gsf] cfwf/ xf] – clDas] Zj/L dlxnf s[lif ;d"x . kf‘“‘r jif{cl3 ufp“s} dlxnfx?n] z'? u/] sf] ;fd"lxs 6df6/ v] tL clxn] !& ljufx hUufdf km} lnPsf] 5 . af“sL # k]hdf:

q bz/y l3ld/] b] pv'/ L, @& kmfu'g . /fKtL ufp“kflnsf j8f g+= # v'?l/of lgjf;L lzpg' rf} w/L kfl/>lds dfUb} 7] s] bf/ vf] Hb} wfpg yfn] sf] tLg dlxgf k'Ug yfNof] . t/ pxf“n] sfd u/] jfktsf] kfl/>lds kfpg ;Sg'ePsf] 5} g . of] cjlwdf g pxf“n] sfd u/] sf] k} ;f kfpg'eof] g t sfd nufpg] 7] s] bf/nfO{ e] 6fpg'ePsf] 5 . …sfd nufpg ufp“d} k'u] / dhb'/ vf] Hof] . clxn] sfd ;lsPsf] tLg dlxgf x'g yfNof] . k} ;f lbPsf] 5} gÚ– lzpg'n] eGg'eof] – …3/df d / a'9L dfq} xf] . a'9L la/fdL eP/ a'6jn egf{ u/] sf] 5' . C0f sf9] / pkrf/ ug{ k7fP“ . 3/df vfg] vr{ 5} g .Ú lzpg' dfq} xf] Og Pp6} ufp“sf @& hgfn] dhb'/ L u/] sf] Hofnf kfPsf 5} gg\ . hgtfsf] t6aGw sfof{nodfkm{t u9jf–! a8x/fdf t6aGw ug{] sfddf ;+nUg dhb'/ n] Hofnf kfPsf 5} gg\ . …cfh lbG5' eG5, ef] ln lbG5' eG5 . 7] s] bf/n] eg] sf] cfh, ef] ln cem} cfPg . clxn] kmf] g ubf{ ;Dks{ x'“b} gÚ– sljtf rf} w/Ln] eGg'eof] – …sfd u/] / 3/ rnfpg] xfdL, k} ;f gx'“bf s] vfg] eGg] ;d:of k¥of] . C0f ;fk6 u/] sf] 7fp“df ltg{} kfOPsf] 5} g . ;fdfg lbg} 5f8] .Ú jfOjf sG:6«S;gn] dhb'/ nfO{ dfq} xf] Og, t6aGw lgdf{0fdf kof] u ul/Psf ;fduL, OGwg, 9'jfgL, sRrf kbfy{sf] /sd ;d] t ltg{ af“sL 5 . a8x/f / lr;fkfgL u/L b'O{ :yfgdf dfq} em08} 8] 9 s/f] 8 ?k} of“ e'QmfgL ug{ af“sL 5 .

7] s] bf/sf kltlglw km/f/ ePkl5 dhb'/ / Joj;foL lrlGtt ePsf 5g\ . …k} ;f lbG5' eg] / t] n lbOof] . clxn] ;fx'n] tnjaf6 /sd sf6\5'

f] ] s n klx f] ]s n x cl

eg] / tna g} lbPsf 5} gg\Ú– k] 6«f] n kDkdf sfo{/ t /lj cfrfo{n] eGg'eof] – …;f9] rf/ nfv ?k} of“ kDkdf ltg{ af“sL 5 . kmf] g ubf{ kmf] g nfUb} g . n's] / 7] s] bf/ lx“8\5g\ .Ú sfd z'? ubf{b] lvs} /sd e'QmfgL gkfPkl5 :yfgLo Joj;foLx?n] kx/L sfof{nodf ph'/ L lbg vf] h] . kx/Ln] Tof] ph'/ L btf{ u/] g . …xfdL 7luPsf 5f} + . dhb'/ n] Hofnf kfPsf] 5} g\ .

7] s] bf/n] /sd glbbf cK7] / f] k¥of] eg] / kx/L sfof{nodf ph'/ L lbg uof} + t/ btf{ ePgÚ– cfrfo{n] eGg'eof] – …ca xfdL Gofo dfUg sxf“ hfg] <Ú kx/L sfof{nodf kmfu'g @ ut] lgj] bg btf{sf] kof; ul/Psf] lyof] . Onfsf kx/L sfof{no u9jfn] n] gb] gsf] ljjfb x] g{ gldNg] eGb} btf{ ug{ gdfg] sf] cfrfo{n] atfpg'eof] . jfOjfsf] dgk/L afOjf sG:6«S;gn] t6aGwsf] nflu 7] Ssf lng] / ;xfos 7] s] bf/ -k] 6L_ /fv] / sfd ug{ lhDd] jf/L lbg] u/] sf] kfOPsf] 5 . h;n] ubf{ t6aGw lgdf{0fdf vl6g] dhb'/ / ;fduL pknAw u/fpg] Joj;foLn] e'QmfgL gkfpg] ;d:of a9] / uPsf] 5 . /fKtL gbLdf afOjfn] kf“rj6f 7] Ssf kfPsf] 5 . hxf“ k] 6L 7] s] bf/dfkm{t sfd u/fp“b} cfPsf] 5 . aaO{ gbLdf b'O{j6f 7] Ssf kfPsf] df Toxf“ klg :yfgLo 7] s] bf/dfkm{t sfd u/fp“b} cfPsf] 5 . k] 6L 7] s] bf/ v8f u/] / sfd u/fpg ldNb} g . t/ 7] s] bf/n] t6aGw lgdf{0f ug] { sfo{df bfbflu/L ug{] u/] sf] cf/f] k :yfgLosf] 5 . …d'Vo 7] s] bf/ sf] xf] , oxf“ Ps k6s klg cfPsf] b] v] gf} +Ú– cf/tL rf} w/Ln] eGg'eof] – …xfdLnfO{ lng uPsf] dfG5] nfO{ dfq} lrG5', clxn] Tof] dfG5] klg cfpg 5f8\of] .Ú hgtfsf] t6aGw sfo{qmdcGtu{t jfOjfn] af“sL % k]hdf:

a'9fyf]sL abz{ P08 xf8{j]o/ kf=ln=

klZrdf~rn xf8{j]o/ kf=ln= ‘x/]s lgdf{0fsf] ;xofqL’

F pxL 7fpF, pxL Joj:yfkg, pxL ljZjf; .

F lgdf{0f ;fduLx?– 58, l;d]G6, h:tf, kfOk, P+un, kQL, ;]S;g, lun cfO6d cflb .

F yf]s tyf 3/ agfpg] JolQmx?sf] nflu km"6s/ laqm]tf . d'Vo zfvf

3f]/fxL kfs{ zfvf

efn'jfª zfvf

lhlj; /f]8, 3f]/fxL 3f]/fxL kfs{sf] pQ/tkm{

kfvfkfgL, k]6«f]n kDk;Fu}

)*@–%^)^() )*@–%^#&$(

)*@–%*))&^

ndxL zfvf

g]kfnu~h zfvf

wgu9L zfvf

rf]sb]lv k"j{tkm{

sf/sfbf] rf]s

r6sk'/

)*@–%$)^*& )*!–%%!#@(

)(!–$!)!(%

@

@)&% ;fn kmfu'g @* ut] d+unjf/

(Mar 12, 2019)

www.nayayougbodh.com

ljrf/

b"/blz{tfsf] b"la{gdf n'lDagL / bfª pkTosf ;dfgtf, ;d[l4 / >dsf s'/f n} lËs ;dfgtfsf] rrf{ ub} { o; jif{sf] cGt/ f{li6«o >lds dlxnf lbj; cf7 dfr{ d'ns ' e/ dgfOof] . ;dfg sfdsf] ;dfg kfl/ >lds, ;'/ lIft sfo{: yn, ;dfg / fhgLlts clwsf/ , cTolws sfdsf] ;do sd u/ fpg'kg],{ dft[lzz' : ofxf/ , ;'/ Iffnufotsf dfu / fv] / cf} Bf] lus If] qsf >lds dlxnfx?n] z'? u/ ] sf] ;+3if{ cf7 dfr{sf ?kdf ;+;f/ e/ lj: tfl/ t 5 . dlxnfn] v] Kb} cfPsf tdfd lje] bsf] cGTo u/ L ;dfgtfdf cfwfl/ t ;dfh lgdf{0fsf] ljifo cf7 dfr{df p7\g] kd'v ljifo x'g] u/ ] sf] 5 . ljZjJofkL ?kdf ;dfgtfsf] rrf{ x'g yfn] sf] lgs} nfdf] ;do lalt;s] sf] 5 . g] kfndf klg ;+j}wflgs / sfg'gL?kdf dlxnfsf] ;dfg j+zLo xsafx] s w] / } xb;Dd ;dfgtfd"ns kfjwfgx? ;+: yfut ePsf 5g\ . ;+ljwfg tyf sfg'gsf] kefjsf/ L sfof{Gjog / ltgsf] Jofjxfl/ s cEof;sf] r/ 0fdf xfdL 5f} + . ablnPsf] / fhgLlts kl/ j] zdf o;k6s ltg} txsf ;/ sf/ n] cf7 dfr{ dgfpg cu'jfO u/ ] . ;fdflhs If] qn] ;/ sf/ nfO{ va/ bf/ L ub} { ;d'bfodf ;r] tgfsf sfo{qmd u/ ] / klg ;lDemP cf7 dfr{ . h] xf] ;\ ;dfgtfsf] ljifo o;k6s klg p7\ of] . ;d[l4sf] gf/ fdf cl3 a9] sf] d'ns ' df of] jif{ cf7 dfr{sf] gf/ f n}l+ us ;dfgtfsf nflu ;dfg ;f] r / Jojxf/ ;d[l4sf] cfwf/ to ul/ of] . gf/ fnfO{ nIfdf k'Ug] dfu{sf ?kdf lng] xf] eg] ;d[l4 xfl;n ug{ ;a} n] ;dfgtfd"ns Jojxf/ b] vfpg' g} k5{ . b] zsf] hg;+Vofsf] cfwfeGbf a9L dlxnf 5g\ . ;dfgtfsf] s'/ f ubf{ cfwfa9L hg;+Vofsf] kToIf ;/ f] sf/ sf] ljifosf] ?kdf kfyldstfsf ;fy x] l/ g'k5{ . ljsf;, pGglt of ;d[l4 To;} x'bF } g . To;sf klg ljZjdf ljleGg ksf/ sf df] 8] n, dfGotf, / ;"q x'G5g\ . Ps b'Oj { 6f ;'?ªdfu{, kmf: 66«ofs, / ] n, pBf] u snsf/ vfgf Jofkf/ , pTkfbg, ljB't ' ;d[4 eOxfNb} g . clxn] / fhgLlts u[x, cUnf ejg lgdf{0f ub{}df d'ns bnx¿n] cfZjf;g lbg] : df6{ l;6Lsf] ;kgfn] dfq} k'Ub} g . hgtfsf] b} lgs hLjg: t/ , hghLljsf / xg;xg, lzIff, : jf: Yo, kf} li6s cfxf/ , jf;, ;'/ Iff, Gofo, ;dfgtf, ;Ddfgh: tf ;jfndf kl/jt{g cfpg} k5{ . of] ef} lts ljsf;sf] s'/ f dfq} kSs} xf] Og, dfgjLo ljsf;sf] ;jfn klg xf] . ;d[l4sf nflu >d h?/ L 5 / ;a} >dnfO{ dof{lbt >dsf] ?kdf : yflkt x'g] jftfj/ 0f agfpg klg plQs} h?/ L 5 . >d If] qsf ax';V + os dlxnf cem} klg cgf} krfl/ s If] qdf 5g\ . cGt/ f{li6«o tYof+s x] g{] xf] eg] klg dlxnfsf] ;xeflutf pBf] u Joj;fodf !#=%, kfl/ >lds;lxtsf] s[lifdf @% / ;] jf If] qdf ^!=% kltzt / x] sf] kfOG5 . o;sf] cy{ cem} klg dlxnfsf] 7"nf] lx: ;f kfl/ >ldslagfsf] hLljsf] kfh{gd'vL s[lif, 3/ cfwfl/ t ;] jfd"ns >d / : j/ f] huf/ If] qdf ;+nUg 5 . gofF ;+ljwfgn] ;a} If] qsf >ldssf nflu plrt >d cEof;, cfwf/ e"t >lds clwsf/ / ;fdflhs ;'/ Iff Joj: yf u/ ] sf] 5 . / fHosf] gLltcGtu{t 3/ cfwfl/ t sfdnfO{ ;d] t + os >lds cfly{s of] ubfgsf ¿kdf u0fgf ul/ g] pNn] v 5 . t/ ax';V dlxnfx? ;+nUg / xg] s[lif>d, 3/ ] n' >dh: tf cgf} krfl/ s If] qsf] sfd sfdsf] ?kdf u0fgf x'g ;s] sf] 5} g . hLljsf] kfh{gsf nflu ul/ g] s[lif, ;fgf Jofkf/ Joj;fo, 3/ cfwfl/ t >dsf If] qnufotdf sfd ug] { >ldsnfO{ >ldssf ?kdf klxrfg ul/ Psf] 5} g . cem dfgj hLjgsf] nflu geO gx'g] / cfd?kdf dlxnfx? ;+nUg x'b} cfPsf 3/ leqsf] ;] jfd"ns sfdnfO{ t sfdsf] ?kdf g} x] l/bF } g . dlxnf : jo+n] ;d] t oL sfdnfO{ sfd 7fGb} gg\ . ha;Dd oL If] qdf nufgL x'g] >dnfO{ >dsf ?kdf x] g] { / >d nufgL ug] { JolQmnfO{ >ldssf ?kdf dof{lbt b[li6sf] 0f / flvFb}g, dlxnf >dsf] d"Nof+sg, u0fgf / ;Ddfg x'g ;Sb} g . ;dfgtfsf] s'/ f ubf{ >dsf] k/ Dk/ fut n}l+ us sfo{ ljefhgdf kl/ jt{g klg h?/ L 5 . To:t} 3/ leq ul/ g] ;a} sfdb] lv s/ ] ;fjf/ L x'bF } >d ahf/ sf ;a} If] qdf ul/ g] sfdnfO{ sfdsf] ?kdf : jLsf/ ug] { / >dsf] kl/ efiffleq Nofpg] sfddf gLltut ?kdf ug'k{ 5{ . To: t} >dnfO{ x] g{] pFrgLrsf] b[li6sf] 0fdf ¿kfGt/ 0f u/ L dof{lbt >dsf] cjwf/ 0ffsf] ljsf;af6 dfq >ldssf] zL/ pFrf] agfpg ;lsG5 . >dhLjL ju{sf] pFrf] zL/ eP dfq ;dfhnfO{ ;d[l4sf] dfu{df cl3 a9fpg ;lsG5 .

s;n] s] eg] < k[ystfjfb ;fgf] eP klg Tof] 3fts x'G5 . To;} n] o;nfO{ ;/ sf/ n] dxTj lbP/ g} lg: t] h kf/ ] sf] xf] . / fli6«o cv08tfaf/ ] hgdt ;+ux x'g} ;Sb} g . o; ljifodf s;} n] lrGtf gu/ ] x'G5 . s] kL zdf{ cf] nL -kwfgdGqL_ pxfFx? -ljKnj_ n] @)%@ ;fndf cyf{t @% jif{cl3 xfdLn] u/ ] sf] s'/ fnfO{ gSsn ug{ vf] Hg'ePsf] 5 . of] kf/ nfUg] af6f] xf] Og . kr08n] u/ ] h: tf] gSsn u/ ] / d klg kr08 x'G5' eGg] ;f] Rg' laNs'n dgf] ut x'G5 . k'iksdn bfxfn kr08 -g] skfsf cWoIf_ / fli6«o cv08tf df: g] u/ L hgdt ;+ux ug{ lbFb} gf} + . ;/ sf/ n] hgtfsf] ljZjf; tf] 8] sf] 5, b] z b'3{6gfdf hfgaf6 sf+u] ;n] arfpF5 . ljZjksfz zdf{ -g] kfnL sf+u] ;sf kjQmf_ kbflwsf/ L cfkm" sf7df8f+} df ;Dks{ sfof{no vf] n] / ot} af6 bfªsf] klti7fg rnfpFb} cfPsf] kfOof] . Odh] {G;Ldf kmf] xf]/ y'k] / la/ fdL a: g} g;Sg] cj: yf klg ;'wf/ ug{ rf;f] gb] vfPsf] kfOof] . nfk/ jfxL x] bf{ log} kbflwsf/ Ln] klti7fgnfO{ ult lbg ;Sg] b] lvPg . vu/ fh clwsf/ L -;+3Lo ;+;bsf] lzIff tyf : jf:Yo ;ldltsf] cWoog pk;ldltsf ;+of] hs_

kb] zsf] gfdfÍg / / fhwfgLsf] ljifodf klqmof hf/ L / xbf kb] z g+= % sf] afl;Gbfsf] x} l;otdf of] ljifonfO{ b"/ blz{tfsf] b"la{gn] x] g] { r] i6f u/ ] sf] 5' . : jefjtM kb] zsf] gfdfÍg / / fhwfgLsf] ljifon] o'uf}o+ u' ;Dd zflGtnfO{ lr/ : yfoL agfpg, ;'zf;gnfO{ hgtfsf] ljZjf; / e/ f] iffof] Uo t'Nofpg, ljsf;nfO{ ;Gt'lnt agfpb} n} hfg / ;d[l4 xfl;n ub} { ;Dk"0f{ hgtf ;'vL / v'zL x'g] cj: yfdf k'Ug ulx/ f] dfg] / fV5 . To;} n] kb] z;efsf nflu kb] zsf] gfdfÍg / / fhwfgL tf] Sg] sfd jf: tjdf dxfg sfd xf] , Oltxf; / Rg] sfd xf] / kb] zsf] hLjgdf Ps k6s dfq x'g] sfd xf] . ctM of] sfdnfO{ b"/ blz{tfsf ;fy 6'U+ ofpg'kb{5 eGg] d] / f] ;f] emf] a'emfO / x] sf] 5 . jt{dfg k': tf rfx] g] t[Tj kª\lt xf] ;\ jf gful/ s tx xf] ;\ ;j} df ljsf;nfO{ x] g{ b[li6sf] 0fdf If] qLotfjfb xfjL 5 . cyf{t g] tfn] lgjf{rg If] q / gful/ sn] a;f] af; If] qdf hlt ;Sof] a9L ljsf; le ofpg bQlrQn] nfUg] u/ ] sf] kfOG5 .

To;} n] kl5Nnf jif{x?df ;fgf cfsf/ sf cfof] hgfsf] ;+Vof a9b} uPsf] / a[xb cfsf/ sf cfof] hgf 36\b} uPsf] cj: yf 5 . g] tfb] lv gful/ sdf / x] sf] of] : jo+ s] lGbt dgf] lj1fgnfO{ lrGg / lrg{ ;s] df dfq a[xt / b"/ ufdL dxTjsf lg0f{ox? Ufg{ ;xh x'G5 . zlQm jf ;+Vofsf cfwf/ df eGbf klg ;f] r, ;dembf/ L / ;xdltaf6 kb] zsf] gfdfÍg / / fhwfgLsf] ljifo 6'U+ ofpg ;s] df To;n] ;+k] if0f ug] { ;Gb] z lbuf] zflGt, ;'zf;g, ljsf; / ;d[l4sf nflu ;~hLjgL x'g ;S5 eGg] d] / f] cfsng 5 .

ODkl;an Oh kl;anÚ k': tssf n] vs hf] g df] / ] ;Ln] gb] lvg] s'/ fnfO{ b] v -;L OlGehLan_, cljZjf; nfUg] s'/ fnfO{ ljZjf; u/ -lalne OGqm] l8an_ / c;+ejnfO{ ;+ejsf] ?kdf kfKt u/ -l/ l;e ODkl;an_ eGg] ;"q lbP/ c;+ejnfO{ ;+ejdf abNg ;lsg] af6f] b] vfPsf 5g\ . kb] z ;/ sf/ n] ;d[4 kb] z, v'zL hgtfsf] cfsf+Iff af8] sf] 5 . oltv] / w] / } h;f] nfO{ of] cfsf+Iffsf] kflKt c;Dej nfUg ;S5 . t/ hf] g df] / ] ;Ln] eg] h: t} kb] zdf ljBdfg gb] lvg] cyfx ;+efjgfnfO{ b] Vg ;Sg] / claZjf; nfUg] s'/ fnfO{ ljZjf; ug] { xf] eg] clxn] c;Dej 7flgPsf] cfsf+Iffsf] kflKt ;Dej 5 . o; lgldQ gb] lvPsf s'/ fnfO{ b] Vg / laZjf; gnflu/ x] sf s'/ fnfO{ ljZjf; ug{ ;Sg] rl/ q kb] zsf ;f/ lyx?df kbz{g x'g cfjZos 5 . kb] z g+= % sf] e"uf] n lxdfn, kxf8, pkTosf / t/ fO{ ldn] / ag] sf] 5 . cfs[lt ;'Gb/ 5 . hldg pa{/ 5 . hn kr'/ 5 . h+un afVnf] 5 . h} ljs ljljwtf Jofks 5 . hgtf kf} / vL 5g\ . dfgj lgld{t ef} lts k"jf{wf/ ljsf;sf] pkof] uaf6

ljZj dfglrqdf ;'kl/ lrt n'lDagLsf] clt ljlzi6 P] ltxfl;s tyf k'/ ftflTjs dxTj / bfª pkTosfsf] ljzfn agf] 6df ljBdfg ax'pkof] usf] ;xhtf / ;f} Gbo{tfsf] ljz] iftfnfO{ qmdzM kb] zsf] gfdf+sg / / fhwfgLsf] ljifodf hf] 8\g ;Sg] xf] eg] Tof] eGbf b"/ bzL{ lg0f{o c? s] xf] nf / < xfdL eujfg uf} td a'4nfO{ xfdf dfq eGg} ;Sb} gf} + . t/ fO{df / x] sf e} / xjf a'6jn / g] kfnu~h sf] xnk'/ zx/ x? kb] zs} cfsif{s cfly{s s] Gbsf] ?kdf ljsf; eO/ x] sf 5g . k"j{ klZrd / fhdfu{n] kb] zsf] t/ fO{ e"efunfO{ l5rf] Nb} c? kb] znfO{ hf] 8\g] ePaf6 of] / fhdfu{ kb] zsf] cfly{s d] ?b08 ag] sf] 5 . of] / fhdfu{df e} / xjf a'6jn v08df l;4fy{ / fhdfu{ / g] kfnu~h sf] xnk'/ v08df s0ff{nL / fhdfu{sf] n] g la: tf/ eO hf] l8Psf sf/ 0f o; If] qdf tLa ljsf;sf ljljw : j?k b] Vg kfOG5 . ca k"j{ klZrd / fhdfu{sf] aw{3f6 a'6jn ndxL sf] xnk'/ lr;fkfgL v08nfO{ slDtdf 5 n] gsf] agfO{ kb] zleq / x] sf g] kfn ef/ t ;Ldfgfsf eG;f/ kj] z ljGb'b]lv k"a{ klZrd / fhdfu{ ;Ddsf] pQ/ blIf0f ;8snfO{ cem km/ flsnf] / : t/ Lo agfO{ cfa4 ubf{ To;n] c;fwf/ 0f cj;/ l;h{gf ug] { ePaf6 ;du t/ fO{ cfly{s s] Gbsf] ?kdf ljsf; ug{ ;Dej 5 . To;df ylkg] x'nfsL ;8sn] ca;/ nfO{ dlN6KnfO{ ug]5 { . kxf8df hLj/ fh cfl>t s[i0f ;] g dfu{ / dWo kxf8L nf] sdfu{n] hLjGt hLjg hLpg ;3fpg] 5g\ . kb] zsf] klZrddf ;lxb dfu{, efn'jfª lnafª ;8s / k"jd { f ;fnem'08L a'lt{afª ;8s / e} / xjf kfNkf tD3f; ;8sn] ljsf;df gof cfofd / cj;/ yKb} uPsf 5g\ . ;8s ;~hfn lj: tf/ x'b} ubf{ k"j{ klZrd / fhdfu{sf] ;dfgfGt/ eP/ / ] n dfu{ aGg] qmd z'? ePsf] 5 . To;df ;Ldfgfsf kf/ jxg ;'ljwf ePsf kd'v eG;f/ laGb'b]lv pQ/ blIf0f eP/ / ] ndfu{ la: tf/ x'g]5g\ . e} / xjfdf alg/ x] sf] uf} td a'4 ljdfg: yn l5§} ;~rfng x'g]5 . g] kfnu~h ljdfg: yn lj: tf/ x'g]5 . bfªdf j} slNks ladfg: yn aGg] 5 . o;/ L kb] z ;8s, / ] n / xjfO{ oftfoftn] cem ;'ud aGg] lglZrt 5 . ;f/ f+zdf kb] zn] a[xQ/ cfa4tf, pTkfbsTjdf Jofkstf -jfO8/ sg] lS6le6L, u] 6/ kf] 8lS6eL6L_ sf] e/ k"/ nfe lng] ki6 5 . of] ;du ;'Gb/ kl/ b[iodf ljz] iftM kb] zsf] t/ fO{ efu pRr cfly{s a[l4sf nflu pa{/ : yn ;fljt x'b} hfg] 5 . kb] zsf] cfly{s ;fdflhs ljsf;nfO{ cu'jfO ug] { sfd kb] zsf] / fhwfgL zx/ n]

 /d]zs'df/ clwsf/L

ug] { ub{5 . / fhwfgL zx/ nfO{ kb] zsf] cl: dtfsf] ?kdf klg x] g] { ul/ G5 . To;} n] kb] zsf] kzf;lgs s] Gb cyf{t / fhwfgLnfO{ cl: dtf / Iffsf b[li6n] Psbd pko'Qm : yfgdf / fVg'kb{5 eGg] dfGotf alnof] ?kdf : yflkt 5 . kzf;lgs s] Gb / cfly{s s] Gb Ps} : yfgdf eGbf cnu cnu : yfgdf / x] sf y'k} b[i6fGt 5g\ . g] kfndf / fhwfgL sf7df8f+} pkTosfdf eO/ xbf kf/ Dedf jL/ u~hnfO{ cfly{s s] Gb dflgGYof] . kl5 la/ f6gu/ , e} / xjf, g] kfnu~h, wgu9L cfly{s s] Gbsf] ?kdf ljsf; eP . l5d] sL b] z ef/ tdf sf] nsftf / d'Da} cfly{s s] Gbsf] ?kdf / lbNnL kzf;lgs s] Gbsf] ?kdf / x] sf 5g\ . ef/ ts} kfGt pQ/ kb] zdf cfly{s s] Gb sfgk'/ / kzf;lgs s] Gb nvgp / x] sf 5g\ . csf] { l5d] sL b] z rLgsf] kd'v cfly{s s] Gb ;f+3fO{ / / fhwfgL k] lsª / x] sf 5g\ . kfls: tfgsf] s/ frL cfly{s s] Gb xf] eg] O: nfdfafb kzf;lgs s] Gb xf] . cd] l/ sfsf] cfly{s s] Gb Go"of] s{ / / fhwfgL jfl;Ë6g l8;Ldf / x] sf] 5 . oL pbfx/0faf6 s] lzIff lng ;lsG5 eg] cl: dtfsf] ?kdf x] l/ g] kzf;lgs s] Gb cyf{t / fhwfgLnfO{ cfly{s s] Gbsf] glhs t/ ghf] l8g] u/ L / fVg pko'Qm x'G5 . kb] z g+= % tdfd pTs[i6 ;Dkbfx?sf aLr b'O{ clt lalzi6 ;Dkbf jf ;DklQn] ;'zf] let 5 . pTs[i6 ;f+: s[lts ;Dkbfsf] ?kdf zflGtsf cub"t eujfg uf} td a'4sf] hGd: yn n'lDagL o; kb] zdf 5 . ks[ltsf] cg'kd pkxf/ sf] ?kdf ljzfn bfª pkTosf o;} kb] zdf kb{5 . of] pkTosfnfO{ Plzofsf] 7"nf] pkTosfsf] ?kdf u'un ldl8ofn] krf/ ul/ / x] sf] 5 . oL b'O{ cgdf] n chDa/ L ;DkbfnfO{ s'g kof] hgdf pkof] u ubf{ kb] zsf] klti7f / kl;l4 kVoft aGg ;S5 eGg] s'/ f oltv] / g] t[Tj kª\ltn] / fd/ L a'em\g, ljin] if0f ug{ / ljj] sL aGg cfjZos 5 . d"ntM kb] zsf] gfdfÍg / / fhwfgLsf] ;Gbe{df w] / } prfOsf] rl/ q, pbf/ dg / cl6nf] Ifdtf kbz{g ug{ cfjZos 5 .

Ps l5g ljrf/ u/ f+} t tTsfnLg uf] / vfsf / fhf k[YjLgf/ fo0f zfxn] cGo / fHox?nfO{ PsLs/ 0f ub} { hfbf klg uf] / vfnfO{ kzf;lgs

s] Gb cyf{t / fhwfgL agfpg] ;f] r t lyof] xf] nf lg . t/ ha pgn] sf7df8f+} pkTosf b] v] pgnfO{ nfUof] sf7df8f+} pkTosf eGbf csf] { ;'Gb/ , ;'/ lIft / ;Dkbf;DkGg : yn 5} g . / , pgn] sf7df8f+} pkTosfnfO{ o;sf] ljz] iftf ;'xfpbf] ;Ddfg: j?k / fhwfgL agfpg] lg0f{o u/ ] . h'g b"/ blz{tfn] cBlk ;a{bf kz+;f kfO/ x] sf] 5 . o;n] s] r] tgf lbG5 eg] pknAw ;Dkbfsf] ;'xfpbf] ;Ddfg lbg g] t[Tjkª\ltn] P] g df} sfdf hfGg'kb{5 . ;fx; ug'k{ b{5 / u/ ] / kdfl0ft ug'k{ b{5 . ljZj dfglrqdf ;'kl/ lrt n'lDagLsf] clt ljlzi6 P] ltxfl;s tyf k'/ ftflTjs dxTj / bfª pkTosfsf] ljzfn agf] 6df ljBdfg ax'pkof] usf] ;xhtf / ;f} Gbo{tfsf] ljz] iftfnfO{ qmdzM kb] zsf] gfdfÍg / / fhwfgLsf] ljifodf hf] 8\g ;Sg] xf] eg] Tof] eGbf b"/ bzL{ lg0f{o c? s] xf] nf / < xfdL eujfg uf} td a'4nfO{ xfdf dfq eGg} ;Sb} gf} . lsgls a'4 wd{ / bz{g ;+;f/ sf] ;DklQ alg;s] sf] 5 . t/ eujfg uf} td a'4sf] hGd: yn xfdf] n'lDagLnfO{ ljZje/ ;3g?kn] kVoft agfpbf To;n] cg] sf} + cj;/ nfO{ u'0fg ug]5 { . o;} u/ L bfª pkTosfsf] agf] 6sf] lazfntfdf o'uf+}o'u;Dd dfgj j: tL / ljsf;nfO{ wfGg ;Sg] / uf] naGb agfO{ / fVg ;Sg] ct'ngLo ;fdYo{ ljBdfg 5 . oL b'O{ cgdf] n / TgnfO{ ;;Ddfg ;b'kof] u ug{ kb] z txn] ug{ ;Sg] sfd eg] s} lognfO{ kb] zsf] gfdfÍg / / fhwfgLdf hf] 8\g' xf] eGg] nfU5 . lg0f{o ubf{ lg0f{ostf{nfO{ cjZo k;j a] bgfsf] kL8f x'g]5 t/ ha lg0f{o x'g]5 ta ev{/ aRrf hGdfPsL cfdfnfO{ gjhft lzz'sf] : kz{n] ;Dk"0f{ kL8f ;dg u/ ] h: t} lg0f{ostf{df ckf/ xif{ pn{g]5 . g] kfn cfdf klg d] / f ;k'tx?n] clåtLo pkxf/ lrGg / lr/ : yfoL agfpg ;s] eg] / ububn] d': s'/ fpg] l5g\ . /, kb] zdf gjo'usf] cf/ De x'g]5 . kSs} klg kb] zsf] gfdfÍg / / fhwfgL tf] Sg] ljifosf] Oltxf; / Rg] / rlotf kb] z;efsf kltefzfnL ;ef;bx? x'gx' G' 5 . pxfx?df a'l4, ljj] s / b"/ blz{tf 5 eGg] df dnfO{ k"0f{ ljZjf; 5 . pxfx?n] h] lg0f{o ug'x{ f] nf To;nfO{ : jLsf/ ug'{ gful/ s st{Jo xf] eGg] s'/ fsf] klg kªltsf/ nfO{ / fdf] x] Ssf 5 . tyflk of] ;dodf kb] z;efsf ;ef;bx?df ePsf] kltefsf] lIflthdf n'lDagLsf] dxTjsf] prfO / bfª pkTosfsf] pkof] lutfsf] ulx/ fOnfO{ cfnf] lst ub} { of] kb] zdf ljBdfg sG6«LnfO{ sf] xLg"/ agfpg ;Sg] ;Defjgfsf ;a{>]i7 Bf] ts n'lDagL / bfª pkTosfn] lglj{sNk?kdf kfpg} kg] { ;Ddfgsf] ;donfO{ r'Sg glbg ;r] t hf] sf] xLn] klg ;3fpg jf ;Demfpg ldNg] ePsfn] ;f] xL?kdf of] n] v kf7sx?;dIf k: s] sf] Joxf] / f lgj] bg ub} { n] vsf] la6 dfb{5' .

pRr /Qmrfk kd'v :jf:Yo r'gf}tL xfdf] z/ L/ df lg/ Gt/ ?kdf z'4 / ut k'¥ofpg] / QmgnLx?df / utsf] rfk÷k] ;/ a9\gn ' fO{ ;fdfGotof / Qmrfk elgG5 . lrlsT;f lj1fgsf] efiffdf eGg'kbf{ d'6n ' ] / ut kDk ubf{ z/ L/ sf wdgLx?df pTkGg x'g] rfk g} / Qmrfk xf] . d'6' lg/ Gt/ ?kdf v'Drg] / km'Sg] ub{5, h;nfO{ d'6s ' f] w8\ sg xf] elgG5 . oxL w8\sgsf sf/ 0f / QmgnL -wdgL_ x?df Ps ksf/ sf] rfk lbO/ x] sf] x'G5 . h;nfO{ / Qmrfk elgG5 . x/ ] s JolQmsf] / Qmrfk ;Gt'ng cj: yfdf x'Gf cfjZos 5 . of] b'O{ ksf/ sf] x'G5 . d'6' v'lDrPsf] a] nf / utn] / QmgnLx?df lbg] rfknfO{ l;: 6f] lns / Qmrfk / d'6' ' lzlyn ePsf] a] nf / utn] ] / QmgnLx?df lbOPsf] rfknfO{ 8fo: 6f] lns / Qmrfk elgG5 . o;nfO{ ;fdfGotof mm/ Hg df dfkg ul/ G5 . o; dfkgcg';f/ Pp6f : j: Yf o'jf cj: yfdf JolQmsf] / Qmrfk l;: 6f] lns / 8fo: 6f] lns qmdzM !@)÷*) mmg/Hg x'g' k' b{5 . ha / Qmrfk ;fdfGo -120/80mmg/Hg_ eGbf a9] / hfG5 ta pRr / Qmrfk ePsf] dflgG5 h'g rfk l: y/ ?kdf a9] sf] x'gk' 5{ . pRr / Qmrfksf] cj: yfnfO{ lgDgfg';f/ juL{s/ 0f ul/ Psf] 5 . l;: 6f] lns -mmgHg_ 8fo: 6f] lns -mmgHg_ k"j{ pRr / Qmrfk 120-139 80-90 pRr /Qmrfk -kyd cj:yfdf_ 140-159 90-99 pRr /Qmrfk -låtLo cj:yfdf_ 160 eGbfdfly 100 eGbfdfly pRr /Qmrfksf] ;+s6sf] cj:yf 180 eGbfdfly 110 eGbfdfly .

Global Burden of Disease people 2017 sf cg';f/ ljZjsf] kd'v

: jf: y ;d: of hf] lvdx? dWo] pRr / Qmrfk klxnf] gDj/ df kb{5 . To;kl5 dfq w'dkfg, / utdf pRRf lrgLsf] dfqf, df] 6f] kg cflb kb{5g\ . ljZj : jf: Yo ;+u7gsf] kl5Nnf] tYof+sc'g;f/ csfndf x'g] d[To'sf sf/ 0fx?dWo] Ps dxTjk"0f{ sf/ 0f pRr / Qmrfk klg xf] . PSsf;L JolQmnfO{ d[To'sf] d'vdf k'¥ofpg] x'bf Silent Killer klg elgG5 . pQm ;+u7gsf cg';f/ kTo] s jif{ pRr / Qmrfksf] kToIf sf/ 0f jf o;n] lgDTofpg] cGo / f] u h: tf] Heart Attack,

stroke cflbsf sf/ 0f sl/a c;L nfv dflg;sf] d[To' x'g] ub{5 . tLdWo] kGw nfvsf] d[To' blIf0f k"jL{ PlzofnL If] qdf x'g] ub{5 . ;g @)@% ;Dd sl/a !=%^ ljlnog o'jfx?df pRr / Qmrfk kLl8t x'g] kIf] k0f pQm ;+u7gn] u/ ] sf] 5 . xfn ljZjJofkL x'g] d[To' dWo] !@=*=! dflg;sf] d[To'sf] sf/ 0f pRr / Qmrfk g} xf] . To: t} u/ L %& nfv JolQmx?df czQmtfhLjg jif{ { afRg afWo k'¥ofpg] Ps -DALYs_ k"js kd'v ;d: ofsf ?kdf of] / x] sf] 5 . ljZjJofkL ?kdf xfn sl/a Ps ca{ -! ljlnog_ dflg;df pRr / Qmrfk / x] sf] dWo] b'O{ ltxfO{ dflg;sf] ljsf;zLn d'ns ' sf / x] sf 5g\ . To;} u/ L If] qLo?kdf x] bf{ clkmsf dxfb] zdf ;a} eGbf a9L hxf o;sf] Jofkstf b/ $) kltzteGbf dfly g} 5 eg] ;a} eGbf sd cd] l/ sfdf #% kltzt / x] sf] 5 . ;du If] qsf] cWoog ubf{ dlxnfdf eGbf k'?ifdf o;sf] Jofkstf b/ s] xL a9L b] lvG5 . (WHO) ljZj : Jff: Yo ;+u7gs} kl5Nnf] tYof+snfO{ cfwf/ dfGbf g] kfndf ;g\ @)!& sf] tYof+s cg';f/ o;sf sf/ 0f ePsf] hDdf d[To' @(@% -!=&( kltzt s'n d[To'sf] _ lyof] . h'g ;"rLdf *) cf} + : yfgdf kb{5 . To;} u/ L kltnfv hg;+Vofdf o;sf] Jofkstf b/ !$=(* kltzt / x] sf] lyof] . / Qmrfk a9\gs ' f] sf/ 0f÷pRr / Qmrfksf sf/ 0fx?M pd] / a9\ b} hfbf / QmgnLx? klg ;f3'l/ b} hfg] / Qmrfk s] xL dfqfdf a9\g] cj: yfnfO{ ;fdfGo ?kdf lnOP klg o'jfj: yfdf jf a[4fj: yfdf eGbf cufl8 g} / Qmrfk a9\gd ' f ljleGg tTjx?n] e"ldsf v] Ng] ub{5g\ . s] xL kd'v hf] lvdsf tTjx? lgDgfg';f/ 5g\ M  JolQmn] ckgfpg] hLjgz} nL Pj+ Jofjxfl/ s tTjx? h: t} M w] / } dfqfdf g'gsf] kof] u ug'{ t/ kf] 6fl;odsf] dfqf sd pkof] u ug'{ h'g kmnk"mn / ;fu;JhLx?df kfOG5 . tf} n a9L x'g,' ckof{Kt zf/ Ll/ s Jofofd, dlb/ fkfg Pj+ w'dkfg, lgliqmo hLjgz} nL cflb .  dw'd] xsf la/ fdLx?dWo] sl/a ^) kltztdf pRr / Qmrfk x'g] ub{5 .  a+zf0f'ut sf/ 0fn] M olb cfkm\gf] kl/ jf/ df

cfk"meGbf cl3Nnf] k': tfsf a'jf cfdf, xh'/ a'jf cfdf cflbnfO{ of] ;d: of 5 eg] Genetic ?kdf ;g{ ;S5 .  cToflws lrGtf Pj+ tgfj ugf{n] Pj+ clgbfsf] sf/ 0f .  d[uf} nfdf s'g} / f] u ePdf . pRr / Qmrfk ePdf s] s: tf nIf0fx? b] vf kb{5g\ t <  o;nfO{ Silent Killer elgG5 lsgls kfoM o;df s'g} lsl;dsf ;"rs nIf0f Jff lrGxx? b] vf kb}g{ g\ / dflg;nfO{ cfkm"df pRr / Qmrfk 5 eg] yfxf g} x'b} g, To;sf/ 0f lgoldt k/ LIf0f ug'{ h?/ L 5 .  6fpsf] b'Vg] , gfsaf6 / ut cfpg] , d'6s ' f] rfn clgoldt x'g], sfgdf s] xL s/ fP h: tf] cfefif xg] , l/ ªf6f nfUg] h: tf nIf0fx? b] vfkg{ ;S5g\ .  olb / Qmrfk cTolws dfqfdf a9\of] , ;dodf g} kQf nufO Joj: yfkg ul/ Pg eg] cToflws ysfgsf] dx;'; x'g], afsjfsL nfUg] , afGtf x'g], lrlGtt x'g], 5ftL b'Vg] , df+zk] zLdf c: jfefljs rndnfpg] x'g], cfvf lt/ ld/ fpg] , z/ L/ tftf] x'g] / cTolws kl;gf cfpg] h: tf cIf0fx? b] vfkg{ ;S5g\ . pRr / Qmrfksf hl6ntfx? Jff o;n] : jf: Yodf lgDTofpg] v/ fa kefjx?M  o;n] xfdf] : jf: Yo l: yltdf w] / } 7"nf] Iflt k'¥ofpg ;S5 . / QmgnLx? s8f Pj+ ;f3'/ f] x'b} hfbf z/ L/ sf d'Vo c+ux? h: t} d'6,' dl: tisdf kof{Kt dfqfdf / ut / clS;hg k'Ug g;Sbf ljleGg hl6ntfx? pTkGg x'g ;S5 . h: t} X[bo bf} j{Notf -Heart Failure_ Heart Attack, Stroke -kIf3ft_ sf ;fy} / QmgnLx? k'm6\g] Dementia, Kidney Failure, cfvfsf / QmgnLx? km'6g\ ] , cfvfsf] : gfo -Optic nerve_ df g} c;/ u/ L cGwf] kg ;d] t agfpg ;S5 . pRr / Qmrfkaf6 aRg] pkfpx?M o;af6 aRg] kd'v pkfo eg] sf] JolQmn] cfkm\gf] Jojxf/ / hLjgz} nLdf kl/ jt{g Nofpg' g} xf] . o;sf nflu lgDg cg';f/ sf] Jojxf/ / hLjgz} nL ckgfpg' h?/ L 5 .  dfgl;s tgfa, bjfa Pj+ ysfg / lrGtfnfO{ of] uf, Wofgnufot

 >Lw/ clwsf/L lqmofåf/ f 36fpg] / Joj: yfkg ug] { . : j: Yf cfxf/ sf] ;] jg ug],{ h: fdf kz: t?kdf tfhf Pj+ : jR5 kmnkm"n / xl/ of ;fu;AhLx? ;dfa] z ePsf] xf] ;\ .  g'gsf] dfqf 36fpg] Ps lbgdf Ps lrofrDrf -% uf=_ eGbf w] / } gvfg] .  z/ L/ sf] tf} nnfO{ pd] / lnË cg';f/ ;Gt'ngdf / fVg] .  zf/ Ll/ s?kdf ;lqmo hLjgz} nL ckgfpg] , lbgdf slDtdf #) ldg] 6 s'g} zf/ Ll/ s Jofofd ug] { jf lx88'n ug] { .  ;'tL{hGokbfy{ Pj+ dlb/ fsf] ;] jg gug] { .  lgoldt?kdf / Qmrfksf] k/ LIf0f ul/ / fVg] .  dw'd] x / f] usf] pko'Qm Joj: yfkg ug] { . lsgls dw'd]xsf la/fdLx?dWo] ;f7L kltztdf pRr /Qmrfksf] ;d:of b]lvPsf] 5 .  pRr / Qmrfksf] ;dodf g} cf} iflw ;] jg ug] { / hLjgz} nL kl/ jt{g ug] { h;sf sf/ 0f o;af6 x'g] hl6ntfx?af6 aRg ;lsG5 .  ;r] tgfd"ns sfo{qmdx?dfkm{t cfddflg;x?nfO{ o;af6 aRg] pkfox?, o;sf vt/ fx?af/ ] ;';l" rt u/ fpg] . ljZjJofkL : jf: Yo r'gf} tL / hf] lvddf kd'v : yfgdf / x] sf] / w] / } kf0f3fts / f] u -h: t} Heart Attack, Stroke, Heart failure cflb_ sf] kd'v sf/ 0fsf ?Kfdf / x] sf] pRr / Qmrfkaf6 aRg cfkm" : jo+ g} lhDd] jf/ x'gk' 5{ . cfk"mn] ckgfO/ x] sf c: j: Yfs/ afgL Jojxf/ Pj+ hLjgz} nLnfO{ dg} b] lv kl/ jt{g ug] { c7f] 6 lng' h?/ L 5 . xfdf] : jf: Yo s: tf] / fVg] eGg] s'/ f xfdf] cfkm\g} lrGtg, bz{g / OR5f zlQmdf lge{/ / xg] x'bf cfh} b] lv hLjgz} nLdf ;sf/ fTds kl/ jt{g ug'{ h?/ L 5 . h;n] ubf{ pRr / Qmrfk nufot g;g] { cGo / f] ux?af6 ;d] t cfkm"nfO{ arfpg ;lsg] 5 . 

CMYK

@)&% ;fn kmfu'g @* ut] d+unjf/ (Mar. 12, 2019)

www.nayayougbodh.com/E-mail: yougbodh@gmail.com

s[lif===

l;sn;] n Plgldof

Ps nfvsf] cf}iflw l;l4of], ca s] ug]{ < o'uaf] w ;dfrf/bftf af“s] , @& kmfu'g . alb{ofsf O{Zj/s'df/ yf? l;sn;] n Plgldofsf la/fdL x'g\ . pgL @)&@ ;fnb] lv e] / L c:ktfn g] kfnu~hsf] ;Dks{df 5g\ . ;/sf/n] lbg] u/] sf] Ps nfv a/fa/sf] lgMz'Ns cf} iflw yf?n] vfO;s] . uPsf] laxLjf/ yf? c:ktfndf cfP . ;/sf/af6 Ps nfv a/fa/sf] cf} iflw vfO;s] kl5 yf?nfO{ ca sxf“af6 cf} iflw lbg] cGof} n eof] . e] / L c:ktfnsf lgldQ d] l8sn ;'kl/6] G8] G6 -d] ;'_ 8f= /fhg kf08] n] ;fdflhs ;] jf OsfO{af6 lgMz'Ns cf} iflw lbnfOlbP . yf? hfltdf hg:jf:Yosf] ;d:of ag] sf] l;sn;] n Plgldofsf la/fdLnfO{ ;/sf/n] Ps nfv a/fa/sf] cf} iflw lgz'Ns lbg] Joj:yf u/] sf] 5 . tLg jif{b] lv la/fdLsf] tYof+s /fv] / lgMz'Ns cf} iflw lbg z'? ul/Psf] xf] . clxn] e] / Ldf 5 ;o $& hgfn] l;sn;] n Plgldofsf] lgMz'Ns cf} iflw lnO/x] sf 5g\ . alb{ofs} bzL/fd yf?n] klg #$ k6s cf} iflw lnO;s] . pgsf] klg Ps nfv a/fa/sf] cf} iflw k'Ug yfn] sf] 5 . yf? hfltdf dfq} b] lvPsf] of] /f] usf] …k'li6Ú gx'“bf la/fdLx? nfdf] ;do;Dd ef} +tfl/P . s] xL jif{otf l;sn;] n Plgldof …k'li6Ú ePkl5 ;/sf/n] tf] s] sf] c:ktfndf cfP/ cf} iflw nlu/x] sf 5g\ . af“s] , alb{of, bfª, s} nfnL, s~rgk'/ h:tf yf? afx'No If] qdf l;sn;] n Plgldof b] lvPsf] 5 . ljutdf dn] l/ofnfO{ lht] sf yf?

;d'bfodf l;sn;] n Plgldof b] lvPsf] 8f= kf08] sf] egfO 5 . ;/sf/n] Ps nfv;Ddsf] cf} iflw t pknAw u/fPsf] 5 . Tolt cf} iflw vfP klg /f] u t lgsf] x'“b} g, ePsf] 5} g . ca s] ug] { < @)&@ ;fnb] lv cf} iflw vfg z'? u/] sf klxnf] n6sf clwsf+z la/fdLx? of] lrGtfdf kl/;s] sf 5g\ .

Ps nfvsf] cf} iflw vfO;s] sf hltnfO{ km] l/ …ul/jÚ sf] sf] 6Ldf /fv] / cf} ifwL lbg] Joj:yf t 5} g . ;/sf/n] km] l/ Wofg lbg'kg] { a] nf cfO;s] sf] 5 . @)&@ ;fnb] lv e] / Laf6 lgMz'Ns cf} iflw nu] / vfg z'? u/] sf b'O{hgfsf] d[To' ePsf] c:ktfnn] hfgsf/L lbPsf] 5 . d] l;g laluof] ljut 5 dlxgfb] lv e] / L c:ktfnn] l;sn;] n Plgldofsf] lgMz'Ns hf“r z'? u¥of] . t/, tLg dlxgf k'Ubf gk'Ub} …On] S6«f] kmf] l;;Ú d] l;g laluof] . cfhsf] lbg;Dd pQm d] l;g ag] sf] 5} g . /fli6«o

hg:jf:Yo kof] uzfnfn] lbPsf] $) nfv xf/fxf/Lsf] d] l;g lalubf b} lgs hf“r ug{ cfpg] !)÷!@ hgf lg/fz eP/ kmls{g'k/] sf] 5 . …5 dlxgfb] lv lgMz'Ns hf“r ;] jf z'? u/] sf lyof} + .

9fO dlxgfb] lv d] l;g g} lalubf ;d:of ePsf] 5Ú– lgldQ d] ;' 8f= kf08] n] eg] – …agfpg] klqmof cl3 al9;s] sf] 5 .Ú c:ktfnsf pkkd'v d] l8sn Nofa 6] Sgf] lni6 afns[i0f cjfnn] l;sn;] nsf] hf“r ug] { csf] { a} slNks d] l;g gx'“bf ;d:of ePsf] atfP . c:ktfnnfO{ tTsfnLg lhNnf hg:jf:Yo sfof{non] Pp6f d] l;g glbPsf] xf] Og . t/, Tof] lbPsf] lbgb] lv g} rn] g . Nofa 6] Sgf] lni6 cjfnsf cg';f/, grn] kl5 hg:jf:Yon] lbPsf] d] l;g tTsfn lkmtf{ k7fOPsf] lyof] . hg:jf:Yon] a'em\g dfg] g . lkmtf{ cfPsf] d] l;g clxn] :6f] / df ylGsPsf] 5 .

:s"n If]qdf kmf]xf]/ v:g glbg] klta4tf q uf] ljGb v8\sf 3f] / fxL, @& kmfu'g . …p;n] l6k] g d} n] lsg l6Kg] eg] / kl5 x6\g] xf] OgÚ– 1fgdfnf Psf8] dL 3f] / fxL–!^ ;/f{sf 5fq lvdaxfb'/ rf} w/Ln] sIff ;ft / gf} df cWoog/t ljBfyL{nfO{ eGg'eof] – …p;n] gl6k] klg d} n] p7fP/ kmfN5' eg] / sfd u/f} + .Ú o;/L cfx\jfg ug] { rf} w/L To; ljBfnosf] h'lgo/ /] 8qm; ;s{nsf] ;+of] hs x'g'x'G5, ;d"x kl/rfng ug] { x} l;ot /fVg''x'G5 .

To; ljBfnosf ;a} sIff sf] 7fdf 8:6ljgsf] Joj:yf ul/Psf] 5 . t/ stfst} sfuhsf 6'qmf kmfNg] u/] sf] b] lvG5 . rp/sf 5] p s'gfdf Knfli6shGo kmf] xf] / b] lvG5 . d'Vo d} bfg eg] ;kmf 5 . ;+sng ul/Psf] ldl>t kmf] xf] / rp/ 5] pdf y'kf] nufOPsf] 5 . Knfli6s;lxtsf] kmf] xf] / hnfP/ gi6 u/] sf] v/fgLn] k'li6 u5{ . wf/fsf] d'lg / 5fq zf} rfnosf] o'l/gndf yf] / } yf] / } Knfli6shGo kmf] xf] / kmf] n] sf] b] lvG5 . o'l/gnsf] Kjfnaf6 ;'O/fn] 3f] r] / lgsfNg] u/] sf] 5 . 5fqf zf} rfnodf kof] u ePsf] Kof8n] 8:6ljg el/Psf] 5 . ;dod} Joj:yfkg ug{

OlG;g] 6/ 5} g, o;/L s] xL sdhf] / L e] l6G5 . w] / } ;+Vofdf ljBfyL{ /x] sf] ljBfno olQsf] sdhf] / L x'g'nfO{ 7"nf] ;d:of eg] dfGg ;lsb} g . ;'wfg{ rfx] kl5 yf] / } d] xgt u/] kl5 Ps b'O{lbgd} kmf] xf] / vf] h] / } ge] l6g] If] q aGg] b] lvG5 . lzIfs, sd{rf/L, ljBfyL{ ;a} hgf kmf] xf] / Joj:yfkgdf ;hu eP/ nfUg] efO; lklG;kn dx] z a:g] tn] hfgsf/L lbg'eof] . ;a} kmf] xf] / x6fP/ cu'jf aGg] 3f] if0ff ug'{eof] . ljBfnosf lklG;kn s] zj/fh lu/Ln] b] lvP hltsf sfuhsf 6'qmfnufot kmf] xf] / hGo j:t' cfkm} l6Kb} cfpg'ePsf] 5 . cfkm\gf] cufl8 kmf] xf] / b] lvg} glbPsf] atfpg'eof] . c?nfO{ l;sfpg] ljBfno aGg j8f ;lrj gf/fo0fk;fb zdf{n] cfux ug'{eof] . pxf“n] c? ljBfno tyf ;dfhsf] pbfx/0f aGg ;'emfj lbg'eof] . pxf“n] rp/sf] 5] pdf km"n /f] Kg, kmf] xf] / gb] lvg] u/L Joj:yfkg ug{ / j8fn] z'? u/] sf] k"0f{ ;/;kmfO cleofgdf kl/rflnt x'g ljBfnonfO{ cfux ug'{eof] ] . kl/>dL, /fdf] u/] /

b] vfpg ;Sg] Ifdtf ePsf] ljBfnonfO{ eg] / sfo{qmd ug{ 5gf] 6 ul/Psf] sfjf cWoIf hutaxfb'/ >] i7sf] egfO lyof] . cWoIf >] i7n] j8fnfO{ k"0f{;kmf 3f] if0ff ug{ ;a} lsl;dsf ultljlw rnfOg] hfgsf/L lbg'eof] .

3f] / fxL pkdxfgu/kflnsfsf] ;/;kmfO lgb] {lzsf @)&$ cg';f/ cfjZos k/] sfg'gL sf/jfxL ug{ ;lsg] :ki6 kfg'{eof] . ljBfno tyf ;d'bfodf k"0f{ ;/;kmfO;DaGwL ;xhLs/0f ug{ bfª ;"rgf tyf cWoog s] Gbn] lhDd] jf/L lnPsf] 5 . s] Gbsf cWoIf 6Lsfaxfb'/ a:g] tsf cg';f/ s] xL ljBfno / 6f] nx?df hfg] u/L gf} lbg] sfo{qmd to ul/Psf] 5 . j8f sfof{nosf] cfly{s ;xof] udf ;a} ;“u ;dGjo u/] / k"0f{ ;/;kmfO cleofgnfO{ cl3 a9fpg] nIf 5 . ;f] xL cg';f/ klxnf] lbgsf] sfo{qmddf ;f] djf/ ljBfnodf vfg] kfgL, ;/;kmfO tyf :jR5tf kqsf/ d~rsf ;+of] hs uf] ljGb v8\ sfnufotn] 1fgdfnf :s"ndf cled'vLs/0f ug'{ePsf] lyof] . j8fsf c? ljBfnodf klg rf“8} cled'vLs/0f ul/g] cWoIf j:g] tn] hfgsf/L lbg'eof] .

3f] / fxL, @& kmfu'g -o';_– 3f] / fxL pkdxfgu/kflnsfsf kd'v g?nfn rf} w/Ln] sfg'gn] ;a} nfO{ ;dfg clwsf/ lbPsf] eGb} ca hftLo lje] bsf] cGTo ug'{kg] { atfpg'ePsf] 5 . cGt/f{li6«o dlxnf lbj;sf cj;/df 3f] / fxL pkdxfgu/kflnsf j8f gDa/ !! n] v} / fdf cfof] hgf u/] sf] blnt dlxnfx?sf] ;zlQms/0f tflnddf af] Nb} gu/ kd'v rf} w/Ln] sfg'gnfO{ Jojxf/df nfu' ub} { ;dfgtf sfod ug'{kg] { atfpg'eof] . sfg'gn] s;} nfO{ klg hft, ju{ / ;d'bfosf lx;fan] lae] b gu/] sf] eGb} k/Dk/fut ;fdflhs lrGtgnfO{ lrg{ cfjZos /x] sf] df hf] 8 lbg'eof] . sfg'gn] lje] bsf] cGTo u/] klg ;fdflhs, cfly{s, ;fdflhs?kdf blntx?dfly /x] sf] lje] b cGTo ug'{ ;a} gful/ssf] lhDd] jf/L ePsf] atfpg'eof] . blntx? klg ca lzIff, ;Lk / Ifdtfdf cu;/ aGg'kg] { / :yfgLo ;/sf/n] To:tf sfo{qmdx? ;~rfng ug] { klta4tf hgfpg'eof] . j8fWoIf s'naxfb'/ nfld5fg] sf] cWoIftfdf ePsf] sfo{qmddf pkkd'v ;Ltf l;Ub] n Gof} kfg] n] ;+ljwfgn] :yfgLo ;/sf/sf] j8f txdf blnt dlxnfx?sf] ;+Vof ;'/ lIft u/] sf] eGb} lje] b cGTo ug{ ;a} nfUg'kg] {df hf] 8 lbg'eof] .

Hof]= k+= 8f= e'jg]Zj/ a~hf8] ;b:o– g]kfn Hof]ltif kl/ifb\ df]afOn M (*$&*$!@%!

d]if -r",r] ,rf] ,nf,nL,n",n] ,nf] ,c_M bL3{sfnLg nfesf If]qdf nufgL a9fpg ;lsg]5 . cfkmGt / kfl/jfl/s ;DaGw /fdf] /xg]5 . ofqf ;Dej /xg]5 .

t'nf -/f,/L,?,/],/f] ,tf,tL,t",t] _M :jf:Yodf sdhf]/L /xg]5 . lemgfdl;gf ;d:ofx?n] ;tfpg] 5g\ . koTgsf ann] ;sf/fTds ;+s]t b]vf kg]{5g\ .

j[if -O{,pm,P,cf] ,jf,lj,j",j] ,jf] _M Jofkfl/s If]qaf6 /fdf] nfe x'g]5 . sdfOsf] d];f] km]nf kg{ ;Sg]5 . s[lif rf}kfofaf6 kmfObf 5}g . sfo{df ;kmntf 5 . ldy'g -sf,sL,s",3,ª,5,s] ,sf] ,x_M ;dodf a'l4 gk'Ugfn] Joy{df vr{ x'g ;Sg]5 . dfgl;s tgfj / :jf:Yo klts"n /xg]5 . hf“u/, pT;fx 36\g]5 .

j[lZrs -tf] ,gf,gL,g",g] ,gf] ,of,oL,o"_M Jofj;flos nIosf] ofqf ;Dej 5 . cfTdansf ;fy cl3 a9]df cf“6]sf sfo{df lj:tf/k"j{s ;kmntf ldNg ;S5 .

ss{6 -xL,x",x] ,xf] ,8f,8L,8",8] ,8f] _M nugzLntf / s7f]/ kl/>dn] dfq} /f]lsPsf sfo{x? ;Dkfbg x'g ;Sg]5g\ . gof“ lhDd]jf/L ldNg ;S5 .

ds/ -ef] ,hf,hL,h",h] ,hf],vf,vL,v",v] ,vf] ,uf,uL_M nugzLntfn] dfq pknAwL kfKt x'g ;Sg]5 . ;]jfd"ns sfo{af6 nfe Pj+ ;Gtfgsf ;d:ofx?df Wofg hfg]5 . s'De -u",u] ,uf] ,;,;L,;',;] ,;f] ,b_M kl/jf/hgdf ;d:of l;h{gf x'g ;Sg]5 . c?sf] sfdsf] nflu pkof]u eOg]5 . PsfGtdf dg /dfpg]5 .

wg' -o] ,of] ,ef,eL,e",w,kmf,9f,e] _M zq'sf] rnv]nn] afwf kfg{ ;Sg]5 . ljjfb, ;+3if{ / kl/>dsf/s lbg /x]sf] 5 . kl/jf/nfO{ ;do lbg ufxf] 5 .

l;+x -df,dL,d",d] ,df],6f,6L,6",6] _M sl7g kl/l:yltdf ;kmntfsf] nflu ;fx;, lxDdt / ;+odtfsf] vf“rf] kg]{5 . dfgl;stfdf z+sf / lrGtfx? /xg]5g\ . sGof -6f] ,k,kL,k",if,0f,7,k],kf] _M cf“6]sf sfo{df dLg -bL,b",y,em,~f,b] ,bf] ,rf,rL_M aGw'ju{ Pj+ ;kmntf / kfl/jfl/s ;'v Pj+ wd{, k/f]ksf/sf ;fyLefOx?;“u ;xof]usf] cfbfgkbfg x'g]5 . k]zf, sfo{x?df ;kmntf /xg]5 . /dfOnf] lbg 5 .

Joj;fo / pBf]uaf6 nfe x'g]5 . cfTdan a9\g]5 . * gd:t] z'e laxfgL oxf“x?sf] lbgrof{ ;'vb\ /xf];\.

CMYK

;dfrf/

gof“ oftfoft kflnsf] ;]jf z'?

q a'l4 k'g

;Nofg, @& kmfu'g . ;Nofgdf csf] { gof“ oftfoft kfln ;~rfngdf cfPsf] 5 . lhNnfsf] zf/bf gu/kflnsf j8f gDa/ ! >Lgu/df kwfg sfof{no /x] sf] ;Nofg zf/bf oftfoft kfln ;~rfngdf cfPsf] xf] . o; kflndf clxn] !$ j6f ldgL a;x? /x] sf] oftfoft kflnsf cWoIf 8Da/l;+x lt?jfn] atfpg'eof] . pxf“n] ofq'x?sf] cfjZostf / u'0f:t/Lo ;] jf kbfg ug] { p2] Zon] oftfoft kfln ;~rfng ul/Psf] atfpg'eof] . pxf“n] lhNnfsf ufdL0f e] usf gful/sx?nfO{ nlIft u/] / o; oftfoft kfln ;~rfng ul/Psf] atfpg'eof] . ;Nofg lhNnf;“u} bfª, g] kfnu~h / ;'v] {tdf klg kflnn] ;] jf lbg] pxf“n] atfpg'eof] . …xfdLn] gof“ ;f] rsf ;fy oftfoft kfln ;~rfng u/] sf 5f} +, lhNnfsf ufdL0f e] usf gful/sx?nfO{ g} ;] jf lbg] xfdf] p2] Zo xf] Ú– pxf“n] eGg'eof] – …ofq'd} qL Aojxf/;lxt e/kbf] { / u'0f:t/Lo ;] jf kbfg u5f} {+ .Ú o;} aLr ;Nofg zf/bf oftfoft kflnsf] ;f] daf/

pb\3f6g ul/Psf] 5 . kflnsf cWoIf lt?jfsf] cWoIftfdf ePsf] sfo{qmddf af] Nb} lhNnf ;dGjo ;ldlt ;Nofgsf pkkd'v xl/ksfz a'9fyf] sLn] ofq'd} qL / u'0f:t/Lo ;] jf kbfg ug{ ;'emfj lbg'eof] . oftfoft If] qdf laleGg ljs[ltx? b] vf k/] sf] u'gf;f] a] nf–a] nfdf cfpg] u/] sf] atfp“b} pxf“n] ofq'x?sf] u'gf;f] sxL+st} af6 klg gcfpg] u/] / ;] jf lbg ;'emfj lbg'eof] . o:t} 5q] Zj/L ufp“kflnsfsf cWoIf ;Gtf] if s] ;Ln] ofq'x?sf] dfucg';f/ ;] jf lbg'kg] { atfpg'eof] . sfo{qmddf g] kfn sDo'lgi6 kf6L{sf k'is/ a:g] t, g] kfnL sf+u] ;sf s[i0f a:g] t, zf/bf gu/kflnsf j8f gDa/ !@ sf cWoIf lbks xdfn, j8f gDa/ !%

sf cWoIf lxd] Gb afa' ;] hjfn, pBf] u jfl0fHo ;+3sf jl/i7 pkfWoIf s'df/ a'9fyf] sL, xf] 6n Aoj;foL ;+3sf cWoIf w'j/fh e08f/L, gu/ ljsf; ;ldltsf k"j{cWoIf ;'/ ] Gb a'9f, s'dfv oftfoft kflnsf cWoIf kdf] b >] i7, zf/bf 6«] S6/ Aoj;foL ;ldltsf cWoIf OGb v8\sf, zf/bf oftfoft kflnsf sf] iffWoIf u0f] z vqLnufotn] af] Ng'ePsf] lyof] . kflnsf sf] iffWoIf eLdaxfb'/ a'9fyf] sLsf] :jfut dGtAoaf6 z'? ePsf] sfo{qmdsf] ;~rfng kqsf/ lzj 8f“uLn] ug'{ePsf] lyof] . ;Nofg zf/bf oftfoft kfln, s'dfv oftfoft kfln / zf/bf oftfoft kflnn] Pp6} 8fonaf6 a;x? ;~rfng ug] { lg0f{o;d] t ePsf] 5 .

/f]huf/L l;h{gf ug{ ;Lkd"ns tflnd vfg]kfgL tby{ ;ldltklt cfklQ o'uaf] w ;dfrf/bftf

…hftLo lje]b cGTo ug'{ kd'v bfloTjÚ

cfhsf] /fzLkmn nIdLwf/f Hof]ltif s]Gb @)&%.!!.@* ut] d+unjf/ kmfNu'g z'SnkIf, ltly ifi7L, gIfqM s[ltsf cfh bfªsf] ;"of]{bo )^M#%M)$, ;"of{:t ^M@%M)$

…xfdLn] ufp“df z'? u/] sf] 6df6/ v] tLn] clxn] ufp“ g} 6df6/do ag] sf] 5Ú– ;d"xsL cWoIf a;Gtf cof{n elG5g\– …w] / } n] xfdf] ufp“nfO{ 6df6/ ufp‘“‘sf] gfdn] lrG5g\ . lbbLalxgLx?sf] Pstf, ;+3if{ / kof;n] of] ;Dej ePsf] xf] .Ú ;d"xdf clxn] $$ hgf dlxnf ;b:o 5g\ .

3f“;, bfpF/f, Hjfnf dhb'/ L / 3/Jojxf/df dfq} ;Lldt /x] sf dlxnf lbbLalxgLsf nflu 6df6/ v] tLn] cfly{s pkfh{gdf 7"nf] kl/jt{g cfPsf] pgL atfp“l5g\ . …;fd"lxs 6df6/ v] tLn] w] / } sf nflu xf} ;nf ylkPsf] 5 . ufp“ ;dfhdf x] g{] b[li6sf] 0f km] l/lbPsf] 5Ú– cof{n elG5g\– …dlxnfx? klg ;Ifd 5g\, s] xL ug{ ;S5g\ eGg] xf} ;nf a9fOlbPsf] 5 .Ú 6df6/ v] tLn] ufp“d} w] / } sf nflu /f] huf/L l;h{gf ePsf] pgL atfp“l5g\ . klts6\7f #) b] lv #!

SjLG6n pTkfbg x'g] 6df6/ v] tLaf6 jflif{s &) b] lv *) nfv cfDbfgL x'g] pgn] atfOg\ . ef] lnsf lbgdf cem} 7"nf] agfp“b} n} hfg] ;d"xsf] ;f] r 5 . …clxn] kljlwd} qL v] tLtkm{ hf] 8 lbPsf 5f} +Ú– pgL elG5g\– …csf{] ;f] r s] xL ;b:otf yk u/] / ;xsf/Ldf n} hfg] 5 . /, ;Dej eP;Dd pTkfbg u/] ] sf 6df6/nfO{ kzf] wg ug] { ;; pBf] u ;~rfng ug{] 5 .Ú ;d"xs} ;lqmotfdf c? klg 6df6/ v] tLtkm{ cfslif{t ePsf 5g\ .

q wgs'df/ zfxL ?s'd -klZrd_, @& kmfu'g . lhNnfsf] d';Lsf] 6 gu/kflnsfdf cfwf/e"t l;nfO s6fO, l;nfO s6fO n] an 6' tyf b"w 8] / L ;Lk ljsf; tflnd z'? ul/Psf] 5 . s0ff{nL kb] z ;/sf/, pBf] u, jg, ko{6g tyf jftfj/0f dGqfnocGtu{t 3/] n' tyf ;fgf pBf] u ljsf; ;ldlt ?s'd -klZrd_ sf] cfof] hgfdf tflnd z'? ul/Psf] xf] . gu/ kd'v b] jLnfn uf} tdn] tflndsf] ;f] djf/ pb\3f6g ug'{ePsf] 5 . nlIft ju{sf] ;Lk ljsf; sfo{qmdcGtu{t tflnd ;~rfng ul/Psf] / cfwf/e"t l;nfO s6fO tLg dlxgf tyf l;nfO s6fO n] an 6' $% lbg ;~rfng ul/g] 5 eg] b"w 8] / L ;Lk ljsf; tflnd !% lbg ;~rfng ul/g] 5 . tflnddf lhNnfel/sf !% hgfn] 8] / L ;Lk ljsf; tflnd lng] 5g\ eg] cGo b'O{j6f tflnddf !)–!) hgfsf] ;xeflutf /x] sf] cfof] hs 3/] n' tyf ;fgf pBf] u ljsf; ;ldlt ?s'd -klZrd_ sf pBf] u clws[t

?naxfb'/ cfn] n] hfgsf/L lbg'eof] . tflnd pb\3f6g sfo{qmddf d';Lsf] 6 gu/kflnsfsf kd'v b] jLnfn uf} tdsf] kd'v cfltYotf lyof] . To;} u/L pb\3f6g sfo{qmddf ;fdflhs ljsf; ;ldltsf ;+of] hs tyf j8f gDa/ % sf cWoIf ;'zLn uf} td, j8f gDa/ # sf cWoIf eLdaxfb'/ v8\sf, 3/] n' tyf ;fgf pBf] u ljsf; ;ldlt ?s'd -klZrd_ sf lgjt{dfg pBf] u clws[t nId0f zdf{nufotsf] klg cfltYotf lyof] .

3/] n' tyf ;fgf pBf] u ljsf; ;ldlt ?s'd -klZrd_ sf sDKo'6/ ck/] 6/ clgn s] ;Lsf] :jfut dGtAoaf6 z'? ePsf] tflnd pb\3f6g sfo{qmdsf] ;~rfng ;+: yfsf ;xhstf{ x's'daxfb'/ s] ;Ln] ug'{ePsf] lyof] . tflnd pb\3f6g sfo{qmdsf] cWoIftf 3/] n' tyf ;fgf pBf] u ljsf; ;ldlt ?s'd -klZrd_ sf pBf] u clws[t ?naxfb'/ cfn] n] ug'{ePsf] lyof] . tflndsf] klzIfsdf OnfdsL nLnfb] jL e§/fO{ / d';Lsf] 6–! sL zld{nf g] kfnL x'g'x'G5 .

5fnf tyf of}g /f]u ;DaGwL la/fdLx?nfO{ v'zLsf] vj/ Û

s] tkfOF nfdf] ;dob]lv 5fnf tyf of}g /f]ux?af6 k6s– k6s pkrf/ u/fpFbf u/fpFb} klg 7Ls geP/ lk8Lt x'g'x'G5 < olb x'g'x'G5 eg] wgjGt/L cfo'j]{b xl:k6n kf=ln= sf7df8f}+sf 8f=P;=s] l3ld/]åf/f k'/fgf eGbf k'/fgf 5fnf Pjd\ of}g khgg ;DaGwL ;d:of ePsf la/fdLx?sf] oxL r}q ! ut] z'qmjf/sf lbg :jf:Yo kl/If0f ul/g] x'Fbf df}sfsf] kmfObf lnO{ cfkm\gf] /f]usf] k"0f{ lgbfg ug'{xf];\ .

8fS6/åf/f lbOg] pkrf/ ;]jfx? M 5fnf /f]u M cg'xf/df ePsf bfu, 808Lkmf]/, sfnf]kf]tf], rfofF, sf]7L, kmf]sf b'jL, ;]tf]] b'jL, hLp lrnfpg], bfb, PShLdf, ;f]/fOlz; PnhL{nufot ;Dk"0f{ 5fnf ;DaGwL /f]ux?sf] pkrf/ . of}g /f]u M zL3 ktg, wft' v:g], of}g rfxgf gx'g], of}g OR5fdf sld lgM;Gtfkg tyf afemf]kgsf] ;d:of, dlxgfjf/L u8j8L, tNnf] k]6 b'Vg] ;d:of, ;]tf] kfgL aUg], lrnfpg], ;?jf of}ghGo, l;kmnL;, ugf]l/ofnufot cGo ;Dk"0f{ /f]ux?sf] pkrf/ . gf]6 M cg'xf/df ePsf cgfjZos sf]7L, 808Lkmf]/, d';f, df;' knfPsf] ;d:ofx?sf] cTofw'lgs d]lzgåf/f pkrf/ ul/G5 . lj/fdL hf“Rg] ldlt M oxL r}q ! ut] z'qmjf/ .

;fy} kTo] s lbg 8fS6/ kljgs'df/ emfåf/f kfoN;, lkm:6'nf / lkm/sf] Iff/ ;'q ljlwaf6 ljgf ck]zg pkrf/ ul/G5 .

;Dks{ M dftf dgsfdgf cfo'j]{b lSnlgs kf=ln= lxdfno a}+s;Fu} Go'/f]8 3f]/fxL, bfª kmf]g M )*@–%^@(*#, df] = (*%&*@#@**, (*$&*&&!!$

3f] / fxL, @& kmfu'g . a/fxIf] q vfg] kfgL tyf ;/;kmfO pkef] Qmf ;ldltsf] gof“ tby{ ;ldlt ljwfgljk/Lt ePsf] eGb} k"j{sfo{;ldltn] cfklQ hgfPsf] 5 . pkef] Qmf ;ldltsf] k"j{sfo{ ;ldltn] kqsf/ ;Dd] ng ub{} tby{ ;ldlt ljwfgljk/Lt u7g ul/Psf] atfPsf] xf] . vfg] kfgLsf] ljwfgljk/Lt 3f] / fxL pkdxfgu/kflnsf j8f g+= !# tby{ ;ldlt u7g u/] sf] df pgLx?n] cfklQ hgfPsf x'g\ . sfo{;ldltsf] Dofb ;lsPsf] 5 dlxgf laTbf;d] t gof“ sfo{;ldlt u7g x'g g;s] kl5 tby{ ;ldlt u7g ul/Psf] lyof] eg] cfOtjf/ zkykx0f u/fOPsf] lyof] . g] t[Tj rog ljwfgcg';f/M j8fWoIf a/fx If] q vfg] kfgL tyf ;/;kmfO pkef] Qmf ;ldltsf] gof“ g] t[Tj ljlw / ljwfg

cg';f/ g} 5gf] 6 ul/Psf] 3f] / fxL pkdxfgu/kflnsf j8f g+= !# sf cWoIf /ljnfn 3tL{n] atfpg'ePsf] 5 . ;f] djf/ lj1lKt hf/L u/] / j8fWoIf 3tL{n] ;ldltsf] ;fwf/0f;ef, :yfgLo ;/sf/ ;~rfng P] g / 3f] / fxL pkdxfgu/kflnsfsf] sfo{kflnsf a} 7sdf 5nkmn ePcg';f/ g} vfg] kfgLsf] gof“ g] t[Tj rog ul/Psf] atfpg'eof] . lj1lKtdf vfg] kfgL ;+: yfsf] g] t[Tj ;xdltaf6 5gf] 6 ug] { p2] Zon] u7g ePsf] ;ldltn] kf“r dlxgf;Dd lgisif{ glgsfn] kl5 ;ldltn] j8f sfof{nonfO{ lhDd] jf/L lbPkl5 sfof{non] ;xdltaf6} g] t[Tj lgdf{0f u/] sf] pNn] v 5 . kf“r dlxgf;Dd /f] lsPsf] sfd 5 dlxgfsf] nflu tby{ ;ldltsf] ?kdf tf/f k'/ Lsf] cWoIftfdf u7g ul/Psf] / To;nfO{ ljwfg ;+zf] wgsf] sfd ;d] t ug] { lhDd] jf/L lbOPsf] cWoIf 3tL{n] atfpg'eof] .

lzjd\ cf/f]Uo s]Gb

8f= lk=Pg= emf= åf/f ;~rflnt lzjd\ cf/f]Uo s]Gbdf c? yk pTs[i6 ;]jf ;'ljwfsf ;fy kTo]s lbg lj/fdL r]shf“rF eO/x]sf] hfgsf/L u/fOG5 .

8f= åf/f lbOg] ;]jfx? M k'?if M k'?ifsf] of}g;DaGwL ;Dk"0f{ ;d:ofx?sf] ;kmn pkrf/, l;kmln;, ugf]l/of, of}gf+uaf6 lkk aUg], lk;fa kf]Ng], of}g zlQmdf sdL, zL3 :vng, wft' /f]u, of}g rfxgfdf sdL . dlxnf M dlxnfdf x'g] ;Dk"0f{ of}ghGo ;d:ofsf] ;kmn pkrf/, wft' /f]u, lk;fa kf]Ng], ;+qmldt of}ghGo ;d:of, 3fp, vl6/f, kfgL aUg], dlxgfjf/Ldf ;d:of, tNnf] k]6 b'Vg], 9f8 b'Vg] cflb .

5fnf M 5fnf;DaGwL ;Dk"0f{ ;d:ofsf] ;kmn pkrf/ . 8l08kmf]/, sfnf] rfofFkf]tf], ;]tf]b'aL, PnhL{, 3fp, vl6/f cflb . lgM;Gtfgkg M dlxnf k'?ifdf x'g] lg;Gtfgkg ;DaGwL ;d:ofsf] ;kmn pkrf/ tyf k/fdz{ . cGo /f]ux? M Uofli6«s, cN;/, kfoN;, lkm;/, lkm:6'nf, hl08;, tyf ljleGg ksf/sf dfgl;s ;d:ofsf] ;kmn pkrf/ . lj/fdL r]shf“r ug] { ;do M ;Dks{ kmf]g g+= M kmf]gaf6 klg gfd ljxfg & ah]b]lv % ah];Dd (*$$!!*)!(, (*)^@%!&() btf{ ug{ ;lsG5 . xfdf ;] jfx? M l bIf tyf cg'ejL 8fS6/åf/f kTo]s lbg lj/fdL r]shfFr l pTs[i6 Kofyf]nf]hL Nofj l kmfd]{;L

;Dks{ M

lzjd\ cf/f]Uo s]Gb

3f]/fxL, bfª -oxL ;fpg !& ut]bl] v 3f]/fxLsf] t'n;Lk'/rf]s dx/f k]6f« n] kDkaf6 leqhfg] uNnLdf _ gf]6 M zlgjf/ tyf ljbfsf] lbg klg lSnlgs v'Nnf x'g]5 .

!)) Ü glb yfx} O{

#

hf“8 /S;L

r'/f]6, ;'lt{, 8«U; / afpg ;'u/sf] s'ntaf6 5'6sf/f rfxg'x'G5< gf] ;fO8 Okm]S6 w df]6f]kg 36fpg] tyf a9fpg] -dlxgfdf @–!) KG_ w z/L/sf] prfO{ a9fpg] . w Six pack care dfq (,((( New Year Offer w uf]/f] / rlDsnf] cg'xf/ agfpg -Fair look & Roop Amirt_ xf8hf]gL{ b'Vg] afy /f]u / bd s]an Ps xKtfd} cf/fd w zL3 ktg /f]Sg] , of}g pQ]hgf a9fpg] / of] gf+usf] ljsf; u/fpg] w dlxnfx?sf] k]6df /x]sf] ;]tf] w;f{ / lr/f x6fpg] ;'u/sf] w skfn emg{ /f]sL k'gM pdfg] { -x]o/ ljlN8ª kmfOj/_ nflu IME-9 w :tg a9fpg] , 36fpg] / emf]lnPsf]nfO{ 6fO6 kfg] { w cg'xf/df /x]sf] rfof“kf]tf], 8l08kmf]/, sfnf]sf]7L, k'gM gcfpg] u/L x6fpg] Fitness ;DaGwL ;Dk"0f{ d]lzg / s:d]l6s;DaGwL ;Dk"0f{ ;fdfgx? pknAw 5g\ . nufot 6]lnaf08, :sfO{af08, 6]lndfn, x6 af08, 6]lnefG6]h, lbJoClif ;+: yfgaf6 pTkflbt ;Dk"0f{ l6eL af08]8 kf]8S6x?sf] cflwsf/Ls l8n/

!))Ü Uof/]G6L

Unf]an lkm6g]z & n'hf d]sck

-t'n;Lk'/rf]s dgf 6fj/sf] klxnf] tnf ;f+lunf ljsf; a}+s;Fu} ;6]sf] ejg_ 3f]/fxL, bfª )*@–^(%!(^, (*$$(%)^!(, (*!*@^^&@)

s0ff{nL ljsf; a}+s ePsf] ejg s nfOg t'n;Lk'/, bfª

kmf] g M )*@–%@@*@), (*$&*(!@%$

sDkgLsf] cflwsf/Ls l8n/af6 dfq} ;fdfg v/Lb ug'{xf] nf .

www.facebook.com/globalfitness&luzamakeup

$

@)&% ;fn kmfu'g @* ut] d+unjf/

(Mar 12, 2019)

www.nayayougbodh.com

;dfrf/

pTk]/0ff hufpFb} :jf: Yo cfdf ;d"x

?s'dklZrddf / ]8kf08f dlGb/ lgdf{0f nflu rfnL; xhf/ ;+/ If0fsf nflu kxn

 ;fu/ l/ hfn

 kl/ rGb vqL

Ko'7fg, @& kmfu'g . Ko'7fg gu/ kflnsf # ljhogu/ sf] ldld{/ ] : jf: Yo cfdf ;d"xsf] dfl;s a} 7sdf : jf: Yosf] af/ ] df 5nkmn x'G5 . cfdf ;d"xdf cfa4 ;b: ox?aLr : jf: Yo ;d: ofsf] af/ ] df 5nkmn / ;dfwfgsf] af6f] ;d] t vf] Hg] ul/ G5 . t/ kl5Nnf] ;do o; : jf: Yo cfdf ;d"xn] : jf: Yo;DaGwL 5nkmn;u} ;'gf} nf xhf/ lbgsf dlxnf ;b: onfO{ kf] if0f pTk] / 0ff ;fduL ;d] t kbfg ug{ yfn] sf] 5 . : yfgLo: t/ df e} nf] v] n] / ;+sng ePsf] / sdn] ;d"xsf xhf/ lbgsf ;b: onfO{ kf] if0f ;fduL lbg z'? u/ ] sf] xf] . ;d"xsf ;b: o ;'gf} nf xhf/ lbgleqsL lbn;/ f u'?ªn] cfdf ;d"xaf6 kf] lifnf] lk7f] / c08f kfPsf] atfpg'eof] . aRrfnfO{ kf] lifnf] vfgf v'jfpg'k5{ eg] / of] ;fdfg lbg'ePsf] xf] Ú pxfn] eGg'eof] d} n] lgoldt?kdf kf] lifnf] vfgf vfg] / aRrfnfO{ klg v'jfpg] 5' .Ú cfdf ;d"xaf6 o: tf] ;fdfg kfpbf of] cj: yfdf vfglkgdf Wofg lbg'kg] {/ x] 5 eGg] s'/ f yfxf kfPsf] pxf atfpg'x'G5 . : jf: Yo cfdf ;d"xn] ;'gf} nf xhf/ lbgsf cfdf tyf aRrfsf] kf] if0f cj: yf ;'wf/ Nofpg df} lns ljlw;d] t ckgfpg] u/ ] sf] 5 . ;d"xn] ;fukft, u] 8fu'8L, kmnkm"n ;d"xsf] a} 7ssf a] nf lbg] u5{g\ . Ko'7fg gu/ kflnsf $ v8\u8] / fsL ue{jtL dfof ljsn] cfdf ;d"xaf6 c08f, ;fa'g, gªs6

d';Lsf] 6, @& kmfu'g . ?s'd klZrddf / ] 8kf08fsf] gfdn] lrlgg] / ftf] xfa] sf] ;+/ If0f x'g] ePsf] 5 . lhNnfdf / ftf] xfa] sf] cg';Gwfg / cg'udg u/ L ;+/ If0f ul/ g] ] ePsf] xf] . / ] 8kf08f ;+/ If0fsf] nflu klZrd g] kfnsf] ;d'bfodf cfwfl/ t xfa] ;+/ If0f sfo{qmd nfu' x'g] ePsf] 5 . dfgjclwsf/ , jftfj/ 0f / ljsf; tyf cg';Gwfg s] Gb -x'/ ] 8sf;{ g] kfn_ ;usf] ;xsfo{df / ] 8 kf08f g] 6js{n] of] sfo{qmd nfu' ug{ nfu] sf] xf] . xfnnfO{ lhNnfsf] afkmLsf] 6 ufpkflnsfdf of] sfo{qmd nfu' x'g] 5 . ufpkflnsfsf ljleGg h+undf xfa] kfOg] g] 6js{n] hgfPsf] 5 . g] 6js{sf cg';f/ lhNnfsf cGo : yfgLo txx?df klg xfa] sf] vf] hL ul/ g] 5 . vf] hL ug] { / xfa] kfOPdf

kfpg'eof] . kmfu'g dlxgfdf km"njf/ L : jf: Yo cfdf ;d"xdf cfa4 ljsn] kf] if0f ;fduL kfpbf v'zL nfu] sf] atfpg'eof] . ;'gf} nf] xhf/ lbgsf cfdf / aRrfsf] af/ ] df 5nkmn x'G5 eGg] yfxf kfPkl5 cfdf ;d"xdf a;] sf] pxFn] atfpg'eof] . pxfn] eGg'eof] a} 7sdf w] / ] s'/ f yfxf eof] .Ú rf/ k6s ue{hfr / kf] lifnf] vfg] s'/ f lgoldt vfg'k5{ eGg] ;Nnfx kfPsf] pxfn] atfpg'eof] . pxfn] ;d"xaf6 kf] if0f pTk] / 0ff ;fduL kfpbf cfkm"nfO{ lgoldt kf] lifnf] vfg] s'/ f vfg yk pTk] / 0ff ldn] sf] atfpg'eof] . ue{jtL / ;'Ts] / L cj: yfdf kf] lifnf] vfg] s'/ f vfg'sf] dxTjjf/ ] w] / } hfgsf/ L ePsf] 5Ú pxfn] eGg'eof] cGg, u] 8fu'8L, ;fukft tyf kx] +nf kmnkm"n / df5fdf5' jf c08f vfg'kbf] {/ x] 5 .Ú ;'cfxf/ f bf] ;f] r/ 0f sfo{qmdn] cfdf ;d"xsf] lg0f{oaf6 kf] if0f pTk] / 0ff ;fduL pknJw u/ fpb} cfPsf] 5 .

ev{/ klxrfg ePsf] ue{jtL, ^ dlxgf k'u] sf] aRrfsL cfdf / gj k;"ltnfO{ kf] lifnf] vfg] s'/ f pkef] u a[l4sf nflu pTk] / 0ff lbg] p2] Zon] ;fduL kbfg ub} { cfPsf] ;'cfxf/ f sfo{qmd ;fem] bf/ ;+: yf dNn/ fgL ufdL0f ljsf; ;/ f] sf/ s] Gbsf lkmN8 ;+of] hs gf/ fo0fnfn >] i7n] atfpg'eof] . lhNnfdf / x] sf rf/ ;o $! cfdf ;d"x xhf/ lbgsf cfdf tyf aRrfsf] kf] if0f cj: yf ;'wf/ ug{ ljleGg l;h{gfTds sfd ub} { cfPsf 5g\ . lhNnf : jf: Yo sfof{no Ko'7fgsf kf] if0f kmf] snk;{g hg: jf: Yo lg/ LIfs 8f] / axfb'/ s] ;Lsf cg';f/ cfdf ;d"xn] pTk] / 0ff ;fduL kbfg, vfB kl/ sf/ kbz{gL, ;/ ;kmfO, kfgL z'l4s/ 0fsf sfd ug] { u/ ] sf 5g\ . xhf/ lbgsf cfdf tyf aRrfnfO{ kf] T;fxgsf nflu ln6f] , g'g, sk8f, sfOof] lbg yfn] sf] pxFn] atfpg'eof] .

3f]/fxL l;d]G6sf sd{rf/Lsf] :jf:Yo hfFr  uf] ljGb v8\sf 3f] / fxL, @& kmfu'g .

3f] / fxL l;d] G6 O08li6«h kfln uf] UnLn] cfOtjf/ pBf] udf sfo{/ t sd{rf/ Lsf] : jf: Yo hfr u/ fPsf] 5 . Ps ;o krf; hgfsf] gd"gf ;+sng tyf : jf: Yo k/ LIf0f ul/ Psf] pBf] usf jl/ i7 hg;Dks{ clwsf/ L nf] s/ fh ;'j] bLn] hfgsf/ L lbg'eof] . jl/ i6 sG;N6] G6 lkmlhl;og 8f= dLgrGb clwsf/ L g] t[Tjsf] 6f] nLn] sd{rf/ Lx?sf] : jf: Yo k/L If0f u/ ] sf] lyof] . To; qmdddf 6f] nLn] 5ftLsf] PS;/ ] , k] ;/ , cfvf, sfg, gfs tyf z/ L/ sf cGo c+usf] hfr u/ ] sf] lyof] . ;fy} 6f] nLn] / ut, vsf/ , lk;fjnufotsf] gd"gf ;+sng u/ ] sf] 5 . Nofa 6] i6 u/ ] / Ps b'O{ lbgd} l/ kf] 6{ lbg] lrlsT;sx?n] atfPsf 5g\ . : jf: Yo hfrsf qmddf pBf] usf sd{rf/ Lx?df s'g} ;d: of gb] lvPsf] hg;Dks{ clwsf/ L ;'j] bLn] hfgsf/ L lbg'eof] . pxfsf cg';f/ Ps b'O{hgfsf] k] ;/ xfO b] lvP klg ;a} sf] cj: yf gd{n / x] sf] lrlsT;sx?n] hfgsf/ L lbPsf lyP . cfOP;cf] sf] dfGotf cg';f/ pBf] un] x/ ] s 5 dlxgfdf sd{rf/ Lsf] : jf: Yo k/ LIf0f ug'{k5{ . To;}

cg';f/ hfr ul/ Psf] lyof] . ut c;f/ sf] clGtd ;ftfdf pBf] un] $$ hgf sd{rf/ Lx?sf] Ifo/ f] u k/ LIf0f u/ ] sf] lyof] . ut ;fpg ! ut] pknAw u/ fPsf] : jf: Yo k/ LIf0f l/ kf] 6{df s;} nfO{ klg Ifo/ f] u gePsf] k'li6 u/ ] sf] lyof] . lhNnf hg: jf: Yo sfof{no bfªn] vsf/ sf] gd"gf ;+sng u/ L k/ LIf0f u/ ] sf] lyof] . ljj/ 0f cg';f/ @! b] lv %% jif{ pd] / ;Ddsf JolQm pBf] udf sfo{/ t lyP . w] / } sd{rf/ L tyf s] xL sfdbf/ x? cfjf;Lo?kdf pBf] udf sfd ub} { cfPsf 5g\ .

To;a] nf cTolws w'nf] x'g ;Sg] hf] lvdo'Qm 7fpdf sfo{/ t sd{rf/ LnfO{ kfyldstfsf lbOPsf] ] pBf] un] hfgsf/ L lbPsf] lyof] ] . pBf] usf cg';f/ l;d] G6 Koflsª l8kf6{d] G6, kf] ;] l;ª l8kf6{d] G6, So";L -SjfnL6L sG6f] n_ l8kf6{d] G6, On] lS6s l8kf6{d] G6, l;eLn -ejgx? agfpg] _ l8kf6{d] G6sf

3f]/fxL pkdxfgu/kflnsf sfof{no bfªsf] gS;f kf;;DjGwL ;"rgf bfª 3f]/fxL pkdxfgu/kflnsf j8f g+= !% a:g] c/laGb kf08]n] d]/f] gfddf btf{ >]:tf ePsf] ;fljs 3f]/fxL @ -xfn 3f]/fxL pkdxfgu/kflnsf j8f g+= !%_ ls=g+= @#(@ a=ld= &^=!@ hUufdf 3/ lgdf{0f ug{sf] nflu 3/sf] gS;fkf; ul/kfpF egL ldlt @)&%.)(.@( df gS;f;lxt lgj]bg k]z ug'{ePsf] 5 . ;f] cg';f/ 3/sf] gS;fkf; Ohfht pknAw u/fpg cfjZos klqmof k"/f u/L ldlt @)&%.!!.@& ut]sf lbg :ynut ;/hldg ubf{ k"j{tkm{sf ;lwof/ c?0f kf08] / pQ/tkm{sf ;lwof/ cg'k kf08] sf7df08f}+ a:g] ePsf] sf/0fn] cg'kl:yt x'g' ePsf]n] gS;fkf; sfo{ /f] lsg uPsf] 5 . olb sf]xL s;}sf] bfaL lj/f] w eP of] ;"rgf ksflzt ePsf] ldltn] !% -kGw_ lbgleq cfk\mgf] ;a't kdf0f;lxt o; sfof{nodf lnlvt lgj]bg lbg'xf]nf .cGoyf lgodfg';f/ lghsf gfddf 3/ gS;fkf; eO hfg] x'Fbf ;DalGwt ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/Psf] 5 .

l56f] 5l/tf] Uof; rflxPdf u0f]z Uof; l8:6«LJo"6;{ 3f]/fxL, bfª

ldngrf]s df5f k;n

dgsfdgf÷/fKtL UofF; l56f] 5l/tf] xf]d 8]lne/Lsf] nflu xfdLnfO{ ;Demg'xf];\ M (*$&*$)!((, (*!)(#(!))

UofF; r'nf tyf UofF; ;fdfuLsf yf]s ljqm]tf M ;Dks{ g+= (*%&*$)&^@

xfdLsxfF /f]x', sdg, uf;, a}vf, d+u'/ hftsf tfhf / lhpFbf] df5f kfOg'sf ;fy} df5fsf e'/fx? klg pknAw u/fOG5 . ljjfx, kf6L{sf] nflu ljz]if 5'6 tyf xf]d 8]lnel/sf] Joj: yf 5 . kf]= cfgGb lu/L

ldngrf]s 3f]/fxL, bfª

df]= (*$*)%$!&(, (*!)(%#$#^

nu cg ug'{xf] ;\ www.nayayougbodh.com

sd{rf/ L tyf sfdbf/ sf] vsf/ k/ LIf0fsf nflu ;+sng ul/ Psf] lyof] . plta] nf hfRg 8/ fPsfx? klg o;k6s eg] v'zL x'b} cfkm\gf] : jf: Yo k/ LIf0f u/ fPsf] ;'j] bLn] hfgsf/ L lbg'eof] . lgMz'Ns : jfYo lzlj/ ;~rfng u/ ] / pBf] un] sd{rf/ L / sfdbf/ nfO{ : jf: Yo pkrf/ sf] ;xof] u ub} { cfPsf] 5 . cfufdL lbgdf klg : jf: Yo k/ LIf0f sfo{qmdnfO{ lg/ Gt/ tf lbg] ;'j] bLn] hfgsf/ L lbg'eof] .

hah{:tLs/0fLsf] cleof]udf kqmfp 3f] / fxL, @& kmfu'g -o';_ hah{: tLs/ 0fL u/ ] sf] cleof] udf bfªsf] 3f] / fxLdf Pshgf kqmfp k/ ] sf 5g\ . kqmfp kg] {df 3f] / fxL pkdxfgu/ kflnsf !( sf @! jifL{o ;Gtf] if 3tL{ du/ / x] sf] lhNnf kx/ L sfof{no bfªn] hgfPsf] 5 . cf/ f] kLn] Ps aflnsfnfO{ hah{: tL anfTsf/ u/ ] sf] eGb} kLl8tn] lbPsf] hfx] / Lsf cfwf/ df kx/ Ln] pgnfO{ kqmfp u/ ] sf] xf] . kx/ Ln] hah{: tL s/ 0fL;DaGwL d'2f rnfP/ sf/ jfxL klqmof cl3 a9fPsf] lhNnf kx/ L sfof{no bfªsf ;"rgf clwsf/ L / fdk;fb 3tL{n] hfgsf/ L lbg'eof] .

g]kfn ;/sf/

dfnkf] t sfof{no ;Nofgsf] #% lbg] ;fj{hlgs ;"rgf ;Nofg lhNnf 5q]Zj/L ufpFkflnsf j8f g+= # j:g] ljdnfn k'gn] lgDg lnlvt hUffsf] gfd;f/L ul/kfpF egL lgj]bg lbg' ePsf] xF'bf ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/Psf] 5 . lgj]bssf] gfddf btf{ x'g gkg]{ sf/0f eP jf c? s;}sf gfddf;d]t btf{ x'g' kg]{ eP jf lgj]bs jfx]s c? klg xsjfnf eP sf/0f v'nfO{ of] ;"rgf ksflzt ePsf] ldltn] #% -k}lt;_ lbgleq lgj]bssf] gfddf gfd;f/L x'g' gkg]{ eP ;f] sf] sf/0f v'nfO{ c?sf] klg xsnfUg] eP kdf0f;lxt / gfd;f/L ug'{kg]{df c? klg xsjfnfsf] lhls/;lxtsf] lgj]bg ug{ o; sfof{nodf cfpg'xf]nf . ;doleq bfjL kg{ gcfPdf sfg"g adf]lhd e} hfg] Joxf]/f ;"rgf ul/G5 . g=kf, uflj; j8f g+= ls=g+= If]qkmn hUffwgLsf] gfd, y/ sf]jfª @ !$%%, % !% ) ! zLnf k'g lemDk] @ !$%& *^#@ o;df d]/f] klt k]zn k'gsf] ldlt @)&!.)(.)* df / d]/f] ;f;' cfdf sdf/L k'gsf] ldlt @)^@.)%.@& df d[To' ePsf]n] lgh d[ts hUufwgLsf] ;+o'Qm gfddf ePsf] hUuf d]/f] gfddf Psnf}6L gfd;f/L u/LkfpF egL lhNnf ;Nofg 5q]Zj/L uf=kf j8f g+= j:g] ljdnf k'gsf] dfu bfjL lgj]bg k]z ePsf] df hUufwgL kdf0f k'hf{df zLnf k'g / gful/stf kdf0fkqdf sdf/L k'g ePsf]n] hUufwgL Plsg gePsf] .

3f]/fxL pkdxfgu/kflnsf sfof{no bfªsf] gS;f kf;;DjGwL ;"rgf bfª 3f]/fxL pkdxfgu/kflnsf j8f g+= !% a:g] cg'k kf08]n] d]/f] gfddf btf{ >]:tf ePsf] ;fljs 3f]/fxL @ -xfn 3f]/fxL pkdxfgu/kflnsf j8f g+= !%_ ls=g+= @#(# a=ld= *!=!* hUufdf 3/ lgdf{0f ug{sf] nflu 3/sf] gS;fkf; ul/kfpF egL ldlt @)&%.)(.@( df gS;f;lxt lgj]bg k]z ug'{ePsf] 5 . ;f] cg';f/ 3/sf] gS;fkf; Ohfht pknAw u/fpg cfjZos klqmof k"/f u/L ldlt @)&%.!!.@& ut]sf lbg :ynut ;/hldg ubf{ k"j{tkm{sf ;lwof/ c?0f kf08] / pQ/tkm{sf ;lwof/ ld/f e';fn ;Dks{df gcfPsf] sf/0fn] cg'kl:yt x'g' ePsf]n] gS;fkf; sfo{ /f] lsg uPsf] 5 . olb sf]xL s;}sf] bfaL lj/f] w eP of] ;"rgf ksflzt ePsf] ldltn] !% -kGw_ lbgleq cfk\mgf] ;a't kdf0f;lxt o; sfof{nodf lnlvt lgj]bg lbg'xf]nf .cGoyf lgodfg';f/ lghsf gfddf 3/ gS;fkf; eO hfg] x'Fbf ;DalGwt ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/Psf] 5 .

cfhsf] s'v'/fsf] d"No ;'rL lhpFbf] af]On/ v/Lb d"No vf]/ sfF6f ?= @!). ahf/ sfF6f ?= @!%.

EofnL km]; xfp; 3f]/fxL !* /emg] f dfp06 Eo" af]l8{ªsf] cufl8 kmf]g g+= = )*@ %^@#*!

z'4 kfgL rflxPdf

e08f/L jf6/ ;Knfo;{

lkpg] / 3/ lgdf{0fsf nflu 7"nf] 6\of+s/ ePsf], #)) lkm6 ulx/fOaf6 af]l/ª ul/Psf] z'4 lkpg] kfgL pknAw 5 . ;Dks{ : yfgM )*@ %^##(#, (*!***%(&# 3f]/fxL * -gofF a;kfs{b]lv klZrd_ bfª

cGo : yfgLo txdf klg of] sfo{qmd nfu' ug] { / ] 8kf08f g] 6js{sf ;~rf/ clws[t kult zfxLn] atfpg'eof] . of] sfo{qmdcGtu{t xfa] sf] af;: yfg ;+/ If0f ug'{sf ;fy} laBfyL{ / : yfgLojf;LnfO{ xfa] sf] dxTjsf af/ ] df a'emfOg] 5 . o;f] ubf{ xfa] sf] lzsf/ df sdL cfpg] ljZjf; ul/ Psf] 5 . rf] / L lzsf/ tyf cGo ljleGg sf/ 0fn] xfa] nf] k x'g] cj: yfdf k'u] sf] / ] 8kf08f g] 6js{sf] egfO 5 . sfo{qmdcGtu{t cfOtjf/ hgkltlglw, sd{rf/ L / kqsf/ x?;u 5nkmn ul/ Psf] 5 . d';Lsf] 6 gu/ kflnsf, afkmLsf] 6 ufpkflnsf, jg l8lehg sfof{no / lhNnfsf kqsf/ x?;u ;b/ d'sfd d';Lsf] 6 vn+ufdf xfa] ;+/ If0f sfo{qmdsf af/ ] df cGtlq{mof tyf 5nkmn ePsf] xf] . o; sfo{qmdsf nflu clxn] lhNnfdf !! nfv #& xhf/ 5 ;o ah] 6 cfPsf] atfOPsf] 5 .

s's'/ aGWofs/0f ug{ lzlj/ o'uaf] w ;dfrf/ bftf b] pv'/ L, @& kmfu'g . ut jif{ s's'/ sf] 6f] sfOaf6 Ps} ufpsf !$ hgf 3fOt] eP . pkrf/ sf nflu sf7df8f} +;Dd hfg'k¥of] . ;8s tyf ;fd'bflos s's'/ n] hyfefjL dflg; tyf kz' rf} kfofnfO{ 6f] Sg yfn] kl5 gu/ kflnsfn] 5f8f s's'/ sf] Joj: yfkg ug] { of] hgf agfof] . clxn] ndxL gu/ kflnsfn] s's'/ sf] aGWofs/ 0f cleofg g} rnfPsf] 5 . tLg lbg;Dd rNg] lzlj/ df efn] / kf] yL s's'/ sf] aGWofs/ 0f ul/ g] gu/ kflnsfsf kjQmf jLdaxfb'/ s] ;Ln] atfpg' eof] . 5f8f s's'/ n] hyfefjL dflg;nfO{ 6f] Sg] u/ ] kl5 To;sf] Joj: yfkgsf] nflu s's/ nfO{ / ] ljhlj?4sf] vf] k lbg] / aGWofs/ 0f ug{] sfd z'?ePsf] 5Ú pxfn] eGg'eof] ;8sdf lx88'n ug{] gful/ s s's'/ af6 ;'/ lIft x'g] , / ] ljh / f] usf] hf] lvd sd

x'g] 5 .Ú tLg lbg;Dd rNg] lzlj/ df Ps ;o @) j6f s's'/ nfO{ aGWofs/ 0f ug] { of] hgf / x] sf] ndxL gu/ kflnsf kz' ljsf; zfvfsf kd'v lzj/ fh Gof} kfg] n] atfpg'eof] . tLg nfv ah] 6af6 o; jif{ s's'/ sf] aGWofs/ 0f / / ] ljhlj?4sf] vf] k nufpg] lzlj/ cfof] hgf ul/ Psf] 5Ú pxfn] eGg'eof] of] sfo{qmd kefjsf/ L eof] eg] csf{] jif{ klg lg/ Gt/ x'g] 5 .Ú lxdfnog / ] : So" 6«i6sf] kfljlws ;xof] udf s's'/ sf] aGWofs/ 0f ug{ yflnPsf] 5 . / ] ljh kf0f3fts / f] u xf] . of] nfUof] eg] pkrf/ 5} g . s's'/ sf] 6f] sfOaf6 / ] ljh ;g{] ;Defjgf () kltzt x'G5Ú 6«i6sf kaGws rGb / fO{n] eGg'eof] b'3{6gf, s's'/ sf] 6f] sfOaf6 hf] lubf ;fdflhs kmfObf;d] t x'G5 .Ú lzlj/ sf] ndxL gu/ kd'v s'naxfb'/ s] ;Ln] pb\3f6g ug{'ePsf] lyof] .

g]kfn ;/sf/

dfnkf] t sfof{no ;Nofgsf] #% lbg] ;fj{hlgs ;"rgf ;Nofg lhNnf sk'/sf]6 ufpFkflnsf j8f g+= % j:g] rGbnfn sfdLn] lgDg lnlvt hUffsf] gfd;f/L u/LkfpF egL lgj]bg lbg' ePsf] x'Fbf ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/Psf] 5 . lgj]bssf] gfddf btf{ x'g gkg]{ sf/0f eP jf c? s;}sf gfddf ;d]t btf{ x'g'kg]{ eP jf lgj]bs jfx]s c? klg xsjfnf eP sf/0f v'nfO{ of] ;"rgf ksflzt ePsf] ldltn] #% -k}lt;_ lbgleq lgj]bssf] gfddf gfd;f/L x'g' gkg]{ eP ;f] sf] sf/0f v'nfO{ c?sf] klg xs nfUg] eP kdf0f;lxt / gfd;f/L ug'{ kg]{df c? klg xs jfnfsf] lhls/;lxtsf] lgj]bg ug{ o; sfof{nodf cfpg'xf]nf . ;doleq bfjL kg{ gcfPdf sfg"g adf]lhd e} hfg] Joxf]/f ;"rgf ul/G5 .

g=kf, uflj; j8f g+= ls=g+= If]qkmn hUUffwgLsf] gfd, y/ l/d % #@& !# ) ) ! dgk'/L sfdL o;df ;Nofg lhNnf ;fljs l/d uflj; j8f g+= % j:g] d]/f] lktf u0fl;+ sfdLsf] ldlt @)$(.)%.!% ut] d[To' ePsf] lgh d[ts ePsf] lgh d[tssf] Ps dfq kTgL dgk'/L sfdLaf6 d Ps dfq 5f]/f rGbnfn sfdL / rf/ jlxgL hGd]sf]df ;a} 5f]/Lsf] ljjfx e};s]sf], d]/f] cfdf tyf hUufwgL dgk'/L sfdLsf] klg @)^*.)*.!^ df d[To' ePsfn] lghsf] gfddf ePsf] hUuf d]/f] gfddf Psnf}6L gfd;f/L u/LkfpF egL ldlt @)&%.)(.)* df o; sfof{nodf dfu bfjL lgj]bg k]z ug'{ ePsf], t/ hUufwgL dgk'/L sfdLn] kfKt u/]sf] hUufwgL kdf0f k'hf{df ;;'/fsf] gfd k'7] / lghsf] d[To' btf{ kdf0fkqdf ;;'/fsf] gfd cd[t sfdL pNn]v eO ;;'/fsf] gfd km/s k/]sf] .

g]kfn ;/sf/

dfnkf] t sfof{no ndxL bfªsf] ;fj{hlgs ;"rgf pk/fGt bfª lhNnf l;;xlgof uf=lj=;= j8f g+= @ xfn /fKtL uf=kf= j8f g+= & a: g] b'uf{k;fb rf}w/ Ln] tkl;nsf] hUuf >]:tfsfod ul/kfpF egL ldlt @)&%.!!.@! df o; sfof{nodf lgj]bg lbg' ePsfn] tkl;nsf] hUufdf lgj]bs c? s;}sf] xs nfUg] eP jf lgj]bssf] gfpFdf >]:tf sfod x'g' gkg{] eP of] ;"rgf ksflzt ePsf] #% -k} lt;_ lbgleq ; kdf0f xsbfjL ug{ cfpg' x'g ;DalGwt ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/ Psf] 5 .

lgj]bsn] >]:tfsfod ug{ dfu u/]sf] hUufsf] ljj/0f uf=lj=;= j8f g+= lsQf g+= If] qkmn hUufwgLsf] gfd l;;xlgof !v !$@ ))( b'uf{k;fb rf}w/L o;df pQm lsQf hUufsf] df]7 >]:tf hln gi6 ePsf] ;Ssn h=w= k'hf{ x/fPsf]n] pQm lsQf hUuf d]/f] gfddf >]:tf sfod u/L kfpF egL b'uf{k;fb rf}w/Ln] dfu bfjL ug'{ ePsf] .

u'0f:t/Lo kfgL / e/kbf{] ;]jf uf} td hn;]jf t'n;Lk'/ ;Dks{ M v'lj/fd kf}8]n (*%&*#)($$, )*@ %@@&&*

3f]/fxL ;Dks{ M lvdaxfb'/ b]jsf]6f

(*$&*@)@#&, )*@ %^)@!$

^%)) ln6/sf] rf/j6f kfgL 6\ofª\s/ ca t'n;Lk'/df nfld5fg] hn ;]jf lkpg] / 3/ lgdf{0fsf nflu 7"nf] 6\of+s/ ePsf] ,#%) lkm6 ulx/fOaf6 af]l/ª ul/Psf] z'4 lkpg] kfgL pknAw 5 .

;Dks{ : yfgM )*@ %@@$&& df] = (*%&*@#$(*, (*)!#@^((*

t'n;Lk'/ ^ /hf}/f, bfª

t'n;Lk'/ , @& kmfu'g -o';_ t'n;Lk'/ pkdxfgu/ kflnsf ^ ufO8/ df b'uf{ eujtL dlGb/ lgdf{0fsf nflu j8fWoIf gj/ fh nfld5fg] n] $) xhf/ kfr ?k} of ;xof] u ug'{ePsf] 5 . : juL{o cfdf 8f] dfs'df/ L / afa' af;'b] j nfld5fg] sf] ;Demgfdf t'n;Lk'/ pkdxfgu/ kflnsf ^ sf j8fWoIf nfld5fg] n] b'uf{ eujtL dlGb/ lgdf{0fsf nflu JolQmut?kdf ;xof] u ug'{ePsf] xf] . o;} aLr : yfgLox?n] klg dlGb/ lgdf{0fsf nflu kfr xhf/ b] lv !% xhf/ ;Dd ;xof] u ug] { klta4tf JoQm u/ ] sf lyP . o;} aLr dlGb/ sf] ;f] djf/ Ps sfo{qmdaLr lznfGof; ul/ Psf] 5 . j} lbs k/ Dk/ fcg';f/ dlGb/ sf] lznfGof; ub} { j8fWoIf gj/ fh nfld5fg] n] wd{n] dfG5] nfO{ cg'zfl;t / dof{lbt agfpg] atfpg'eof] .

To;} u/ L cGo jQmfn] klxnf] k6s ;/ sf/ L

nufgLljgf dlGb/ lgdf{0f ug{ nfu] sf] eGb} j8fWoIf / : yfgLosf] kz+;f u/ ] sf lyP . ;d'bfo Psh'6 eof] eg] h: tf} ;'s} sfd klg ;xh?kdf ug{ ;lsG5 eGg] ] pbfx/ 0fsf] l;sf] cGo j8fn] klg ug{ ;s] ;dfh ?kfGt/ 0fdf ;] jf k'Ug] pgLx?n] atfP . dlGb/ lgdf{0f ;ldltsf cWoIf od/ fh s] ;Lsf] cWoIftfdf ePsf] sfo{qmddf t'n;Lk'/ pkdxfug/ kflnsf sfo{kflnsf ;b: o cd/ g] kfnL -dfOsn_ ^ sf j8f;b: oqo od'gf kl/ of/ , jiff{t e08f/ L -b'hdfg_, o'jf s/ f/ f, / fKtL afn Ps] 8] dLsf kwfgfWofks 7fs'/ l8;L, sf+u] ;sf c?0f nx/ ] , nLnfw/ nD;fn, PghLcf] km] 8] / ] ;gsf cWoIf gfgLd} of cf] nL, u'?k;fb nD;fn, w'j/ fh s] ;Lnufotn] cf cfkmgf wf/ 0ff JoQm u/ ] sf lyP . sfo{qmdsf] ;xhLs/ 0f dlGb/ lgdf{0f ;ldltsf ;lrj l8NnL/ fh nfld5fg] n] ug'{ePsf] lyof] .

afxs'g] dlGb/ kl/;/df ;/;kmfO 3f] / fxL, @& kmfu'g -o';_ 3f] / fxL !# l: yt wfld{s : yn afxs'g] bx dlGb/ kl/ ;/ df ;/ ;kmfO ul/ Psf] 5 . ljBfgLns07 : s"nsf 5fq5fqfx?n] cfOtjf/ dlGb/ kl/ ;/ ;/ ;kmfO u/ ] sf x'g\ . ljBfnosf] jflif{s sfo{qmdcg';f/ ;fdflhs pQ/ bfloTjcGtut{ ljBfnodf cWog/ t ^ / & sIffsf 5fq5fqfx?n] afxs'g] bx dlGb/ j/ k/ ;/ ;kmfO u/ ] sf x'g\ . s/ La &% hgfsf] ;+Vofdf pkl: yt 5fq5fqfx?n] dlGb/ kl/ ;/ df ;kmfO u/ ] sf lyP . dlGb/ kl/ ;/ df ePsf kmf] xf] / ;+sng ub{} Joj: yfkg klg u/ ] sf lyP . sfo{qmddf af] Nb} kd'v cltly j8f g+= !# sf cWoIf

/ ljnfn 3tL{n] 5fq5fqfx?nfO{ ;+: sfl/ s lzIff lbg'kg{] df hf] 8 lbg'eof] . pxfn] ;+: sfl/ s lzIff / cg'zf;g hLjgsf] dxTjk"0f{ kf6f] ePsf] atfpg'eof] . To: t} KofA;g bfªsf kd'v ;Nnfxsf/ ofbj lu/ Ln] ljBfno ;fj{hlgs ;DklQ ePsfn] ljBfnon] klg ;fdflhs sfdx?df e"ldsf lgjf{x ug{'kg] { atfpg'eof] . ljBfnosf kwfgfWofks z/ bs'df/ zdf{sf] cWoIftfdf ePsf] sfo{qmddf lzIfs cleefjs ;+3sf ;Nnfxsf/ wd{axfb'/ xdfn, dlGb/ Jo: yfkg ;ldltsf cWoIf eLdaxfb'/ s] ;Lnufotn] af] Ng'ePsf] lyof] . sfo{qmdsf] ;xhLs/ 0f ljBfnosf lzIfs ;'ljGb xdfnn] ug'{ePsf] lyof] .

>L ;fgLe]/L hgkjfx s[lif ;xsf/L ;+:yf lnld6]8 ;fgLe]/L ufpFkflnsf #, k]bLahf/ -;fljs u/fonf uf=lj=;= #, ?s'd_

dx]Gbf sDkgLsf] 8an Sofk ePsf] af]n]/f] uf8L Sof6nu ;lkª sfo{lalw @)&$ cg';f/ vl/b ug]{ ;DaGwL ;"rgf kyd k6s ksflzt ldlt M @)&%.!!.@* o; ;xsf/ L ;+: yfsf] nflu cfjZos kg] { b] xfo a+df] lhdsf] ;fwg ;fj{hlgs vl/ b P] g @)^# -klxnf] ;+zf] wgsf] bkmf * sf] pkbkmf -s=*_ tyf ;fj{hlgs vl/ b lgodfjnL @)^$ -rf} yf] ;+zf] wgsf] lgod #! v a+df] lhd To: tf] ;jf/ L ;fwg pTkfbs sDkgL jf ;f] sf] cflwsf/ Ls laqm] tfjLr dfq klt: kwf{ u/ fpg] / Sof6nu ;lkª sfo{ljlw @)&$ adf] lhd vl/ b ug'{kg] { ePsf] n] OR5's Ohfht kfKt pTkfbs sDkgL jf To;sf] cflwsf/ Ls laqm] tfx?n] cfkm\gf] kmfd{ btf{, Eof6 btf{, Ph] G;L btf{ kdf0fkq cflwsf/ Lstfsf] kdf0fkq -Letter of Authorization_ / cfly{s jif{ @)&$÷)&% sf] cfos/ r'Qmf kdf0fkqsf] kdfl0ft kltlnlkx? ;dfj] z u/ L ;fj{hlgs vl/ b lgodfjnL @)^$ sf] lgod #! -v_ sf] pklgod # cg';f/ b] xfo a+df] lhdsf] ;jf/ L ;fwg pTkfbssf] cflwsf/L s : k] zLlkms] zg, u'0f: t/ / sDkgLsf] cflwsf/ Ls d"No v'Ng] sfuhft -Sof6nu jf uf] ;/ _ ;+nUg / fvL of] ;"rgf ksflzt ePsf] ldltn] & -;ft_ lbgleq o; ;xsf/ L ;+: yfsf] sfof{nodf lznaGbL b/ efp k: tfj btf{ ug'{x'g ;DalGwt pTkfbs jf cflwsf/ Ls ljqm]tfsf] hfgsf/ Lsf] nflu of] ;"rgf ksflzt ul/ Psf] 5 . ;jf/L ;fwgsf] ljj/0f M l;= ;fwgx?sf] ljj/0f :jLs[t :k]lzlkms]zg ;+Vof g+= ! dx]Gbf sDkgLsf] 8an Sofk :jLs[t :k]lzlkms]zg cg';f/ ! ePsf] af]n]/f] uf8L

lznaGbL b/efp ;DaGwL cGo ljj/0f M  lznaGbL b/efp of] ;"rgf kyd k6s ksflzt ePsf] ldltn] & cf+} lbg;Dd vl/b u/L * cf+} lbgsf] !@=)) ah]leq o; ;xsf/L ;+:yfsf] sfof{nodf btf{ ug'{kg]{5 .  lznaGbL b/efp ;f]xL lbgsf] @=)) ah];Dd o; ;xsf/L ;+:yfsf] sfof{nodf vf]lng]5 .  lznaGbL b/efpkqsf] b:t'/ ?= !))). o; ;xsf/L ;+:yfdf gub} a'emfO{ vl/b ug{ ;lsg]5 .  lznaGbL b/efpsf] w/f}6L jfkt sjf]n c+ssf] @=% b]lv # kltzt o; ;+:yfsf] ;g/fOh a+}=ln=;fgLe]/L zfvf ?s'd -klZrd_ df /x]sf] rNtL vftf g+= )&&)$^#@%!&)!))! df hDdf u/]sf] ;Ssn ef}r/ k]z ug'{kg]{5 .  lznaGbL b/efp :jLs[t ug]{ gug]{ ;jf{lwsf/ o; ;xsf/L ;+:yfdf lglxt /xg]5 .  o;df pNn]v ePsf s'/f o;} ;"rgf cg';f/ / cGo s'/f krlnt P]g sfg'g cg';f/ x'g]5 . yk hfgsf/Lsf nflu df]afOn g+= (*$$(!%%$# / (*^!$$@$$*

%

@)&% ;fn kmfu'g @* ut] d+unjf/

(Mar 12, 2019)

www.nayayougbodh.com

;dfrf/

hgkltlglwsf] cfFvf ;jf/ L ;fwgdf

pkdxfgu/ s} kx/ L rf} sLdf ;~rf/ sf] xljut

OGwgd} ;lsof] nfvf} + ah] 6 af;sf] vfFaf]df df]afOn em'08\ofP/ ;Dks{  ;fu/ l/ hfn

 gGb/ fd v8\sf xf] n] / L, @& kmfu'g . s'g} 7fpdf s'g} 36gf eof] eg] ;a} eGbf klxn] va/ ul/ G5 kx/ LnfO{ . t/ , kx/ Ln] g} kof] u ug] { ;~rf/ sf] cj: yf eg] lgs} sdhf] / 5 bfªsf] 3f] / fxL pkxfgu/ leqs} Ps kx/ L rf} sLdf . s'g} klg ;~rf/ g] 6js{n] sfd gubf{ 3f] / fxL pkdxfgu/ kflnsf !( l: yt b'O{vf] nL kx/ L rf} sLdf df] afOn em'08\ofpgs} nflu 5'§} af;sf] vfaf] sf] Aoj: yf ul/ Psf] 5 . Tolt ubf{ cln cln 6fj/ b] lvP klg k"0f{?kdf eg] s'/ fsfgL ug{ ;Dej x'b} g . s] xL 36gf x'bf va/ ug'{xf] ;\ eg] / gful/ snfO{ gDa/ lbPsf x'G5f} + t/ kmf] gsf] of] xfnt 5Ú kx/ L rf} sLsf kx/ L ;xfos lg/ LIfs ;fu/ 3tL{n] eGg'eof] ;~rf/ ;'ljwf gx'bf sfo{ ;Dkfbgdf ;d: of cfpg] u/ ] sf] 5 .Ú h;n] ubf{ st} s] xL 36gf eOxfNof] eg] gful/ s cfkm} bf} 8] / kx/ L;u ;Dks{ ug'{kg] { cj: yf 5 . ef} uf] lns ljs6tfsf sf/ 0f of] 7fpdf st} klg kmf] gn] 6fj/ lbb} gÚ k;lg 3tL{n] eGg'eof] st} s] xL 36gf eP xfdLnfO{ lgs} sl7g kl/ / x] sf] 5 .Ú ;~rf/ af6 al~rt ePsf sf/ 0f of] If] qdf hlt ;'ljwf lbg'kg] { xf] Tolt lbg g;s] sf] pxfn] atfpg'eof] . ;dod} ;"rgf gcfpbf slt ck/ fw ePnuQ} cleo'Qm km] nf kfg{ ;d: of x'g] u/ ] sf] 5Ú pxfn] eGg'eof] 36gf ePsf] ;dod} yfxf x'b} g, xfdLnfO{ lgs} ;d: of

cv08tf / fh;+: yf;lxtsf] lxGb" / fHo : yfkgf ug{ 7"nf] xf} ;nf ldn] sf] yfkfsf] egfO lyof] . lxhf] Ps ;o u'l/ Nnf / b'O{ yfg e?jf aGb'saf6} olt 7"nf] hgo'4 ePsf] xfdLn] ef] u] s} 5f} +Ú yfkfn] eGg'eof] / fli6«o : jfledfg ofqf ;fgf] cleofgn] l9nf] rf8f] ;xdltd} / fh;+: yf;lxtsf] lxGb" / fHo k'g: yf{kgfdf an k'Ug] 5 .Ú yfkfn] k'gM dfcf] jfbL ljbf] xsf] ;+s] t b] vfk/ ] sf] eGb} zflGt ;Demf} tfdf ePsf] q'l6n] ;d: of alNem/ x] sf] atfpg'eof] . pxfn] bdg eGbf jftf{sf] dfWodaf6 ljKnj;u ;dfwfg vf] Hg'kg] { eGb} To;sf] hjfkm sf+u] ; / sDo'lgi6n] lbg'kg] { atfpg'eof] . ldl8of g] kfnsf] cfof] hgfdf kqsf/ e] 63f6 ul/ Psf] xf] . yfkfn] 3f] / fxLsf] t'n;Lk'/ rf] s, t'n;Lk'/ nufotsf : yfgdf cfof] lht sf] 0f;efnfO{ ;Daf] wg ug'{ePsf] lyof] . l;s] /fptnfO{ kqmfp ug{ sdn yfkfsf] dfu o;}u/L / fli6«o khftGq kf6L{sf cWoIf sdn yfkfn] rGbsfGt -l;s] _ / fjtnfO{ kqmfp ug{ ;/ sf/ ;u dfu ug'{ePsf] 5 . bfªsf] t'n;Lk'/ l: yt jL/ ] Gb rf] sl: yt ;8sd} l/ kf] 6{;\ Snj bfªn] cfof] hgf u/ ] sf] kqsf/ ;Dd] ngdf cWoIf yfkfn] l;s] n] clxn] klg ljv08gsf] gf/ f g5f] 8] sf] eGb}

kl/ / x] sf] 5 .Ú of] ljifodf k6s k6s dflyNnf] txdf hfgsf/ L u/ fPsf] / : yfgLo hgkltlglwnfO{ cfux ul/ / x] sf] pxfn] atfpg'eof] . t/ , clxn] ;Dd klg ;~rf/ sf] If] qdf xfdLnfO{ ;xh u/ fpg] u/ L s'g} pkfo cfPsf] 5} gÚ pxfn] u'gf;f] ug'{eof] . af;sf] vfaf] df clxn] sfof{nosf] kmf] g nufot df] afOdf s'/ f ug{sf nflu cGo kx/ Lsf] klg df] afOn kmf] g Knfl: 6ssf] emf] nfdf em'08\ofpg] u/ ] sf 5g\ . kx/ L dfq xf] Og, o; If] qsf : yfgLojf;Lsf] kL8f klg p: t} xf] . bfªh: tf] ;'ud lhNnfsf] d'6' dflgg] 3f] / fxL pkdxfgu/ kflnsfsf] jfl;Gbf ePsf] cfkm"x?n] cg'ej ug{ gkfPsf] : yfgLosf] u'gf;f] 5 . pkxfgu/ kflnsfnfO{ pkdxfgu/ s} s/ lt/ ] klg ;] jf ;'ljwfdf eg] b'u{dsf] h: tf] kL8f ef] Ug'k/ ] sf] : yfgLosf] egfO 5.

tTsfn kqmfp ug{ ;/ sf/ ;u dfu ug'{ePsf] xf] . cfOtjf/ hgsk'/ df / fjt k'Ubf / fi6« ljv08gsf] gf/ f nufOof] , Kn] sf8{ / Jofg/ af] s] / kbz{g ul/ of] . o;sf] / fkkfn] 3f] / eT;{gf ub{5Ú cWoIf yfkfn] eGg'eof] ;/ sf/ sf] ;'/ Iff 3] / fleq} o: tf vfnsf c;+j} wflgs ultljlw x'g' / ;/ sf/ klg df} g a: g'n] hgtfdf cfz+sf k} bf ePsf] 5 .Ú cfkmgf] ceLi6 k"/ f ug{ ;Demf} tfsf] gfddf l;s] n] / 0fgLlts?kdf cfkm\gf] Ph] G8f cl3 a9fPsf] atfpb} yfkfn] ;/ sf/ n] : ki6 wf/ 0ff ;fj{hlgs ug{ dfu ug'{eof] . ;Demf} tfnfO{ cGt/ f{li6«os/ 0f ug'{sf ;fy} ;/ sf/ klg lav08gsf] d'2fnfO{ hgcledt jf hgdt ;+uxaf6 6'Ëf] nufpg tof/ / x] sf] eGg] ;Gb] z ;+;f/ e/ cfkm\gf] kIfdf km} nfP/ ;xfg'e"lt a6'n] / hgtfnfO{ eddf kfg] { rfnafhL u/ ] sf] atfpg'eof] . o;} aLr yfkfn] g] kfnsf] ;gftg wd{ / ;+: s[ltdfly ;+ul7t?kdf cfqmd0f ePsf] ] atfpg'eof] . / fli6«o : jfledfg d] rL dxfsfnL ofqfcGtu{t ;f] djf/ t'n;Lk'/ df ePsf] sf] 0f;efnfO{ ;Daf] wg ub} { k"j{pkkwfgdGqL ;d] t / xg'ePsf yfkfn] ;gftg wd{ / ;+: s[ltdfly cfqmd0f u/ ] sf] eGb} To;sf lj?4 of] cleofg

cfhsf] o'udf klg of] lgs} g} hl6n ;d: of aGg k'u] sf] / casf] b'O{ dlxgfleq} of] ;d: ofsf] ;dfwfg ug] { 3f] / fxL pkdxfgu/ kflnsf !( sf cWoIf xs{ 3tL{n] klta4tf JoQm ug'{eof] . pxfn] eGg'eof] ef} uf] lns ljs6tfsf sf/ 0f 3f] / fxL pkdxfgu/ kflnsf !( gDa/ j8fsf] clwsf+z 7fpdf s'g} klg g] 6js{n] / fdf] sfd ub} {g, To;df klg kx/ L rf} sLs} of] xljut b] Vbf xfdL hgkltlglwnfO{ klg nfhsf] ljifo ag] sf] 5Ú pxfn] eGg'eof] of] lgs} ;+j] bgzLn ljifo ePsfn] xfdL nfUg] 5f} +, b'O{ dlxgfleq} of] ;d: of ;dfwfg ug] {5f} + .Ú g] kfn 6] lnsdsf] 6fj/ sf nflu kmfp08] zgsf] sfd ;lsPsf] hfgsf/ L lb+b} pxfn] v'Daf;sf] 8f8fdf 6fj/ / fVg yflnPsf] atfpg'eof] . To;n] b'O{vf] nLnufot of] j8fsf w] / } 7fpdf ;~rf/ ;'ljwf lj: tf/ x'g] pxfsf] ljZjf; 5 .

z'? ePsf] atfpg'eof] . cfkm"x?sf] dfu k"/ f geP hg;+3if{ u/ L ;a} wd{sf aLrdf ;dfgtf / ;a} wd{sf] a/ fa/ L : jtGqtf sfod ub} { lxGb" / fi6«sf] k'g: yf{kgf 3f] if0ff ug] { r] tfjgL;d] t lbg'eof] . b] zeQm / : jfledfgL g] kfnLnfO{ hufpg cleofg yfn] sf] eGb} pxfn] / fi6«sf] kIfdf ;fy lbg cfux ug'{eof] . kmfu'g !% ut] b] lv z'? ePsf] ofqf kmfu'g #) ut] ;Dd hf/ L / xg] 5 . ;f] cj;/ df / fkkfsf g] tfx? a'l4dfg tfdfª, k] daxfb'/ e08f/ L, lbjfs/ kf} 8] nnufotn] af] Ng'ePsf] lyof] .

>ldsn]=== / fKtL gbLdf j8x/ f, tlsofk'/ , sfG5Lufp, a] nf, lr;fkfgL u/ L $@ s/ f] 8 a9Lsf] nfutdf t6aGw ug{] lhDd] jf/ L kfPsf] 5 . t6aGwdf ;+nUg >lds, ;fdfg pknAw u/ fpg] Joj;foLn] e'QmfgL kfPsf 5} gg\ . hgtfsf] t6aGw sfo{qmd lkmN8 sfof{no ndxLn] jfOjf sG: 6«S;gn] u/ ] sf] t6aGw sfo{qmddf aaO{ gbLdf vl6Psf dhb'/ n] lnlvt hfgsf/ L u/ fPsf] 5 . a8x/ f / lr;fkfgL If] qaf6 e'QmfgL gkfPsf] ljifodf cflwsfl/ s hfgsf/ L cfPsf] 5} gÚ Ol~hlgo/ / fdrl/ q rf} w/ Ln] eGg'eof] ph'/ L cfPdf ;DalGwt 7] s] bf/ sDkgLnfO{ hfgsf/ L lbG5f} + .Ú

3f]/fxL===

cWoIf zlQm/ fd 8fuLsf] ;+of] hsTjdf pk;ldlt u7g u/ ] / ahf/ Joj: yfkgsf] sfd yfn] sf] xf] . pk;ldltn] ;f] djf/ gu/ sf 7] nf Joj;foLx?nfO{ e] nf u/ fO{ Joj;fo ;~rfng ug{ lglZrt 7fpx? tf] Sb} ahf/ df 7] nf u'8fpg gkfpg] ljifodf hfgsf/ L u/ fPsf] xf] . pkdxfgu/ n] ahf/ Joj: yfkg;u} 7] nf Joj;fonfO{ ;'/ lIft agfpb} cfjfudgdf ;xhtf / b'3{6gfsf] hf] lvd x6fpg o: tf] lg0f{odf k'u] sf] hgfPsf] 5. pk;ldltn] 3f] / fxLsf] k'/ fgf] a;kfs{ l: yt ;efu[x lgdf{0f : ynsf] aflx/ , afndlGb/ / 6«flkms rf] ssf] lkknaf] 6df 7] nf Joj;fo ;~rfngsf nflu : yfg lgwf{/ 0f u/ ] sf] 5 .

Ko'7fg, @& kmfu'g . Ko'7fgdf b'O{ gu/ kflnsf / ;ftj6f ufpkflnsf u/ L gf} j6f : yfgLo tx 5g\ . ;a} h;f] : yfgLo txsf hgkltlglw / sd{rf/ L ;jf/ L ;fwg r95g\ . gu/ kflnsf kd'v, pkkd'v, ufpkflnsfsf cWoIf, pkfWoIf, j8fWoIfb] lv sfo{kflnsf ;b: o;Ddn] ;jf/ L ;fwgsf] ;'ljwf kfPsf 5g\ . ljsf; ah] 6af6} dx+uf uf8L v/ Lb u/ L r9\g yfn] kl5 gful/ s: t/ af6 o;sf] la/ f] w klg eO/ x] sf] 5 . hgtfsf] sfd ug{ r'lgPsf hgkltlglwx? ;'ljwfdf hf] 8 lbg yfn] sf] : yfgLox?n] u'gf;f] u5{g\ . hgtfn] u/ ] sf] u'gf;f] nfO{ hgkltlglwn] ;'Gb} gg\ . pgLx? uf8L kof] udf dfq xf] Og OGwg kof] usf] : ki6 / ;'xfpbf] dfkb08 agfPsf] b] lvb} g . pgLx? dgnfUbL e'QmfgL u5{g\ .

Ko'7fg gu/ kflnsfn] ut cfly{s jif{df kfr nfv %) xhf/ ?k} of OGwgdf vr{ u/ ] sf] lyof] . o; jif{ df] 6/ ;fOsn / uf8L ylkPsfn] dfl;s Ps nfv %) xhf/ ?k} of OGwgdf vr{ eO/ x] sf] n] vfkfn b'uf{ kf} 8] nn] atfpg'eof] . gu/ kflnsfsf uf8L, l6Kk/ , h] ;LaL, bdsnnufotnfO{ sfof{noaf6 t] nsf] s'Kkgdfkm{t vr{ x'g] u/ ] sf] pxfn] atfpg'eof] . utjif{ : ju{åf/ L gu/ kflnsfn] b'O{ nfv %# xhf/ ;ft ;o *@ ?k} of OGwgdf vr{ u/ ] sf] lyof] . df08jL ufpkflnsfn] 5 nfv ?k} of vr{ u¥of] . utjif{ uf} d'vL ufpkflnsfn] tLg nfv !@ xhf/ 5 ;o ^*, ;?df/ fgL ufpkflnsfn] kfr nfv #& xhf/ 5 ;o ^* ?k} of OGwgdf vr{ u/ ] sf] lyof] . dNn/ fgL ufpkflnsfn] b'O{ nfv ^% xhf/ tLg ;o ^@ ?k} of vr{ u/ ] sf] lyof] . o; jif{ cfkm\g} uf8L ePsf] / a9L s'b] sf sf/ 0f OGwgdf vr{ a9\g] kzf;sLo clws[tx¿ atfp5g\ . gf} alxgL ufpkflnsfdf x/ ] s dlxgf @% b]lv #) xhf/ ?k} of OGwgdf vr{ x'g] u/ ] sf] 5 . lhNnfsf gf} j6f : yfgLo txdWo] P] / fjtL ufpkflnsfn] ;a} eGbf sd Ps nfv kfr xhf/ cf7 ;o *% ?k} of ut jif{ OGwgdf vr{ u/ ] sf] lyof] . pk;ldltsf ;+of] hs zlQm/ fd 8fuLn] 7] nf Joj;fonfO{ ;'/ lIft agfpgsf nflu u'8fpg / f] s nufpb} lglZrt 7fpsf] Joj: yf ul/ Psf] / Ps JolQmn] Pp6f 7] nfdf dfq} Joj;fo ug] { lg0f{o ePsf] hfgsf/ L lbg'eof] . c6] / u/ L ;8sdf 7] nf u'8fPsf] kfOPdf ahf/ Joj: yfkg sfo{ljlwdf ePsf] lgod cg';f/ kfr ;ob] lv !) xhf/ ?k} of;Dd hl/ jfgf x'g] 5 . sfo{qmddf bfª lhNnf pBf] u jfl0fHo

;dj]bgf

o; d~rsf cfhLjg ;b:o tyf klxnf] a+zfjnL ksfzgsf kwfg ;Dkfbs kdf]bs'df/ zdf{ cfrfo{, /fh' cfrfo{ / ;'dgs'df/ cfrfo{sf k'hgLo lktf 3f]/fxL pkdxfgu/kflnsf j8f g+= !)

8f]qm]gf, bfª lgjf;L /]jtL/d0f zdf{ cfrfo{sf] hGd M !(*( c;f]h oxL @)&% kmfu'g @@ ut]sf lbg *^ jif{sf] pd]/df d[To' M @)&%.!!.@@ ePsf] c;fdlos lgwgn] xfdf] d~r Hofb} ddf{xt Pj+ :tAw ePsf] 5 . o; b'Mvb 38Ldf lbj+ut cfTdfsf] lr/zflGtsf] sfdgf ub}{ zf]s;GtKt kl/jf/hgklt ulx/f] ;dj]bgf ks6 ub{5f}+ .

gf/fo0f s'df/ cfrfo{ -cWoIf_ kz'klt ;+/If0f d~r kl/jf/

t'n;Lk'/ pk dxfgu/kflnsf !@ xl/kf}/f, bfª

uf8L v/ Lb ;d] t / OGwgsf] ;a} vr{ ljsf; ah] 6af6} Aoj: yfkg ul/ Psf] 5 . : yfgLotxsf hgkltlglwx?n] kfl/ >lds / ;] jf;'ljwf ;DaGwL P] g agfP/ tna;lxt OGwg ;'ljwf lng] u/ ] sf 5g\ . of] / sd pgLx?n] dfl;s kfl/ >lds;lxt gubdf a' b} cfPsf 5g\ . : yfgLo txsf hgkltlglwx? cfjZostfeGbf a9L OGwg vr{ lnP/ sfo{stf{ l/ emfpg] sfd ;d] t ul/ / x] sf 5g\ . hgkltlglw cfkm\g} ;] jf ;'ljwfdf cu;/ x'bf : yfgLo txdf OGwg vr{ a9] sf] xf] . ;j{;fwf/ 0fsf] sfd / of] hgf cg'udgdf eGbf kd'v / pkkd'vn] JolQmut sfddf uf8L b'?kof] u ubf{ vr{ a9] sf] xf] . lhNnfdf cfpg] ;+3Lo / kb] z ;f+;bn] : yfgLo txsf uf8L kof] u u5{g\ . pgLx?n] AolQmut, / fhgLltsnufotsf sfo{qmddf cjnf] sg pb\3f6gdf hfbf;d] t OGwg vr{ ub{5g\ . cfDbfgLsf] ;f] t 5} g t/ pgLx?n] uf8Ldf eg] dgk/ L vr{ ul/ / x] sf 5g . lemd?sdf afx] s ;a} df uf8L lhNnfsf gf} j6f : yfgLo txdWo] lemd?s ufpkflnsfafx] s cf7j6} : yfgLo txn] uf8L lsg] sf 5g\ . lemd?sn] uf8L ef8fdf lnP/ rnfPsf] 5 . To;} n] uf8L ef8f / OGwgdf w] / } vr{ 5 . c? : yfgLo txn] : sflk{of] uf8L lsgL rnfPsf 5g\ . dNn/ fgL ufpkflnsfn] %$ nfvdf : sflk{of] uf8L lsg] sf] 5 . ;?df/ fgL ufpkflnsfsf cWoIfsf nflu em08} $% nfv ?k} ofdf 6f6f uf8L;lxt Pp6f df] 6/ ;fOsn klg vl/b ul/ Psf] 5 . o;cl3 lslgPsf 5 j6f df] 6/ ;fOsn / b'O{j6f : s'6/ rfn' cj: yfd} 5g\ . uf} d'vL ufpkflnsfsf cWoIf lji0f' lu/ Ln] $) nfvsf] : sflk{cf] uf8L v/ Lb u/ ] sf] atfpg'eof] . ufpkflnsfn] ;ftj6} j8fdf kN;/ afOs vl/b u/ ] sf] 5 .

Ko'7fg gu/ kflnsf;u eg] hgkltlglw cfpg' cufl8 g} s/ La $) nfv ?lkofdf lslgPsf] : sflk{of] uf8L 5 . df08jL ufpkflnsfn] #& nfv %) xhf/ ?k} ofdf : sflk{of] / j8fWoIfx¿sf nflu kN;/ df] 6/ ;fOsn lsg] sf] ;"rgf clwsf/ L Hof] ltksfz kf} 8] nn] atfpg'eof] . : ju{åf/ L gu/ kflnsfn] of]

;+3sf ;lrj dfof kf] v] nn] 7] nf Joj;foLx?nfO{ ;/ sf/ / ;+3sf] lgodgdf cfpg cfux ug'{eof] .

cfly{s jif{df $) nfv ?k} ofdf dx] Gbf : sflk{cf] lsg] sf] 5 . klxn] ;lrjn] kof] u u/ ] sf] df] 6/ ;fOsn j8fWoIfn] kof] u ul/ / x] sf 5g\ . gf} alxgL ufpkflnsfn] #& nfv %) xhf/ ?k} ofdf dx] Gbf : sflk{cf] lsg] sf] 5 . gf} alxgLsf cf7j6} j8fdf x] eL afOs v/ Lb ul/ Psf] kd'v kzf;sLo clws[t yfg] Zj/ e08f/ Ln] atfpg'eof] .

To: t} P] / fjtL ufpkflnsfn] klg : sflk{of] uf8L v/ Lb u/ ] sf] 5 . ;jf/ L ;fwg b'?kof] u gug{ klhcsf] lgb] {zg kl5Nnf] ;do lhNnfdf hgkltlglw r9\g] ;jf/ L ;fwg b'?kof] u ePsf] kfOG5 . : yfgLo ;/ sf/ sf kd'vx? r9\g] uf8L sfof{no cfphfpdf dfq} geO{ kf6L{ a} 7s, 3/ fo;L kof] hg / cGo sfo{qmdsf nflu klg kof] u x'g] u/ ] sf] kfOPsf] 5 . lhNnf kzf;g sfo{fno Ko'7fgn] ;/ sf/ L ;jf/ L ;fwgsf] b'?kof] u gug{ cfux ub{} s] xL ;do cufl8 ;"rgf hf/ L u/ ] sf] 5 . lhNnf kzf;gn] ;"rgf hf/ L ub{} lhNnfl: yt : yfgLo tx / ;/ sf/ L sfof{nox?n] lhNnfleq ;fj{hlgs ljbfsf] lbg / lhNnf aflx/ ;/ sf/ L ;jf/ L ;fwg rnfpbf clgjfo{?kdf sfof{nojf6 cg'dlt lnP/ dfq kof] u ug{ cg'/ f] w u/ ] sf] 5 . ;/ sf/ L sfddf dfq} uf8L kof] u ug{ kfpg] lgodsf] pNn+3g ul/ Psf] kfOPkl5 kzf;gn] kqfrf/ u/ ] sf] 5 . : yfgLo tx / ;/ sf/ L sfof{nosf] : jfldTjdf / x] sf ;jf/ L ;fwgsf] gDj/ Kn] 6nfO{ / ftf] df kl/ 0ft u/ L rnfOPsf] , ;jf/ L rfns cg'dltkq -nfO;] G;_ lag} ;jf/ L ;fwg u'8fOPsf] hgu'gf;f] cfPkl5 ;"rgf hf/ L u/ L To;nfO{ lgoGq0f ug{ lgb{] zg lbOPsf] kd'v lhNnf clwsf/ L abLgfy u} / ] n] hfgsf/ L lbg'eof] . ;jf/ L ;fwg b'?kof] u ePsf] u'gf;f] ;'lgof] Ú pxFn] eGg'eof] sfof{nosf] uDeL/ Wofgfsif{0f ePsf] 5 .Ú of] ;"rgf hf/ L u/ ] kl5 cg'dlt lnP/ dfq lx8] sf] pxfn] atfpg'eof] . lgb{] zgljgf ;/ sf/ L ;fwg b'?kof] u ul/ Psf] kfOP ;jf/ L;fwg lgoGq0fdf lng ;lsg] pxfn] atfpg'eof] .

To;} u/ L 7] nf Joj;foL ;ldltsf cWoIf clht dG;'/ Ln] : yfgLo ;/ sf/ sf] lgodnfO{ cfkm"x?n] kfngf u/ L

ahf/ Joj: yfkgdf ;3fpg] klta4tf hgfpg'eof] . 3f] / fxL ahf/ If] qdf sl/a Ps ;o 7] nf Joj;foL / x] sf 5g\ .

3f]/fxL pkdxfgu/kflnsf gu/ sfo{kflnsfsf] sfof{no 3f]/fxL, bfª, % g+= kb]z g]kfn

v8f ?v lnnfd laqmLsf] ;"rgf bf];f] k6s ;"rgf ksflzt ldlt @)&%.!!.@* 3f]/fxL pkdxfgu/kflnsf j8f g+= !^ Nof08lkmn ;fO6df /x]sf] tkl;n adf]lhdsf] hftsf v8f ?vx? cfkm\g} vr{df s6fg d'5fg u/L p7fO{ n}hfg' kg]{ u/L lnnfd laqmL ug'k{ g]{ ePsf]n] of] ;"rgf ksflzt ul/Psf] 5 . OR5's JolQm, ;+3;+:yf, kmd{ jf sDkgLn] of] ;"rgf kydk6s ksflzt ePsf] ldltn] !% cf}+ lbg lbgsf] sfof{no ;doleq 3f]/fxL pkdxfgu/kflnsf gu/ sfo{kflnsfsf] sfof{no, bfªaf6 af]nkq v/Lb u/L !^ cf}+ lbg lbgsf] !@=)) ah]leq lznaGbL af]nkq 3f]/fxL pkdxfgu/kflnsf gu/ sfo{kflnsfsf] sfof{no, bfªdf bflvnf ug{ cfx\jfg ul/G5 . o; ;DaGwL lj:t[t hfgsf/Lsf] nflu 3f]/fxL pkdxfgu/kflnsf gu/ sfo{kflnsfsf] sfof{no, bfªdf ;Dks{ /fVg ;lsg]5 . k"0f{ Aoxf]/fsf] ;"rgf 3f]/fxL pkdxfgu/kflnsf gu/ sfo{kflnsfsf] sfof{no, bfªsf] ;"rgf kf6Ldf 6fF; ul/Psf] 5 . tkl;n != 3f]/fxL pkdxfgu/kflnsf Nof08lkmn ;fO6 If]qdf /x]sf] v8f ?v lnnfd laqmL qm=;+=

!

cfo 7]= g+=

hft vo/ l;;f} l;l/; 3f]/fxL hfd'g pkdxfgu/kflnsf 6'gL gu/ sfo{kflnsf, cGo sfof{no, bfª hDdf !#÷)&%÷)&^ l;;f} bfp/f cGo bfp/f hDdf ?vsf] hDdf s"n hDdf

lsl;d v8f ?v v8f ?v v8f ?v v8f ?v v8f ?v v8f ?v

jg k}bfjf/sf] Snf; yfg !% I, II, III ^) I, II ^ II, III !^ I ! !!

II, III !)(

r§f ) !)( !)(

g]6 cfotg $)%=*( ^&%=$@ !#!=$! !!#=*^ $)=)! $=@% !#&)=*$ !=#@ !=!! @=$# !#&)=*$ !#&)=*$

d"Nof+sg Go"gtd b/ Go"gtd d"No ?= !))) $)%*()=)) $)) @&)!^*=)) #)) #($@#=)) #)) #$!%*=)) #)) !@))#=)) &% #!*=&% &^!(^)=&% !@))) !%*$)=)) $))) $$$)=)) @)@*)=)) &^!(^)=&% &*@@$)=&%

kd'v kzf;sLo clws[t

Pre Recruitment training

If]qLo

ldlt /

CMYK

^

@)&% ;fn kmfu'g @* ut] d+unjf/ (Mar. 12, 2019)

;dfrf/

www.nayayougbodh.com/E-mail: yougbodh@gmail.com

xTofdf ;+nUg kf“rhgf kqmfp

a'6jn, @& kmfu'g -o';_– s'Voft ck/ fwL dgf] h k'g kx/ L OGsfpG6/ df dfl/ Pkl5 zfGt ag] sf] ?kGb] xLsf] b] jbx If] q k'g cfOtjf/ / fltb] lv czfGt ag] sf] 5 . ?Gb] xLsf] b] jbxdf g] kfn t?0f bnsf gu/ ;b: o clgif k'/ Lsf] xTof;“u} pQm If] q czfGt ag] sf] atfOPsf] 5 . k'/ Lsf] xTofdf ;+nUg kf“rhgfnfO{ kx/ Ln] kqmfp u/ ] sf] 5 . kqmfp kg] {x?df b] jbx–( sf @! jifL{o ch'{g du/ , @) jifL{o ;'jf; cof{n, @* jifL{o / d] z zfxL, @! jifL{o cfsfz yfkf / @! jif{s} lzlz/ / fgf / x] sf 5g\ .

36gfsf d'Vo of] hgfsf/ b] jbxs} dfnf eGg] ;fu/ / fgf / tf/ f a/ fn eg] km/ f/ / x] sf] lhNnf kx/ L sfof{no ?kGb] xLsf kjQmf kx/ L gfoj

pk/ LIfs wd{/ fd e08f/ Ln] hfgsf/ L lbg'eof] . cfOtjf/ / flt * ah] lt/ df] 6/ ;fOsndf ;jf/ b] jbx gu/ kflnsf j8f g+= % sf cGbfhL @@ jifL{o k'/ LnfO{ b] jbx en'xLdf pQm ;d"xn] 9'+uf / nf7Ln] kxf/ u/ ] sf lyP . 6fpsf] / 5ftLdf uDeL/ rf] 6 nfu] sf k'/ LnfO{ pkrf/ sf nflu b] jbx d] l8sn sn] hdf k'¥ofOP klg lrlsT;sn] d[t 3f] if0ff u/ ] sf lyP . b] jbxdf ;~rflnt Aofkf/ d] nfdf kfls{ªsf] ljifodf o'jfx?sf] b'O{ ;d"xaLr ljjfb ePsf] lyof] . ljjfbkl5 pQm ;d"xn] k'/ LnfO{ b] jbxs} a'4gu/ df ;f“em * ah] lt/ af] nfP/ nf7L / 9'+ufn] kxf/ u/ ] sf] kx/ Ln] hgfPsf] 5 . d[ts k'/ L g] kfn t?0f

laqmLdf 38]/Lx? laqmLdf k;n 3f]/fxL a}+s/f]8df != ;'idf /f]8 /tgk'/ 3f]/fxL -;'idf /f]8;Fu ;6]sf]_ !* xft df]x8f, ^* xft lk5jf8 @= ;f}+l8s'nf gf/fo0fk'/ -xfOj]df_ & ld6/ df]x8f, @# ld6/ lk5jf8

;Dks{M

(*%!)!!^@#, (*$$(^@@%$

/x]sf] clt rn]sf] n]l8h km]G;L k;n laqmLdf 5 . ;Dks{M (*%&*#&))&

38]/L laqmLdf ndxL–sf]Onfaf; ;8scGt{u{t ndxL gu/kflnsfsf] sfof{nob]lv sl/a !)) ld= blIf0f tTsfnLg l8li6«n/L cufl8 sl/a !@ s7\7f hUufdf clt cfsif{s 38]/Lx? laqmLdf 5g\ . OR5's dxfg'efjx?n] t'= ;Dks{ /fVg'xf]nf . ljz]iftfx?M v ndxL sf]Onfaf; ;8ssf] x'Fb} u/]sf] sfnf]kq] af6f]df ;6]sf v ;f]xL /f]8leq v'n]sf] af6f]df kf]n, tf/ / sfnf]kq];d]t ul/g] ;Dks{M 3f]/fxL–(*$&*@!)*@, (*%&*#^)#^, (*!@*%%%%! ndxL–(*$&*$)&$)

nf]s;]jf tof/Lsf] gof“ u'kdf egf{ v'Nof] Û gf;', vl/bf/, cgdL, cx]j, cfO{=So"sf] nflu k':ts :6fkm g;{, Pr=P=, Nofa, s[lif n]vs Clif vgfnåf/f ljsf; a}+s, /fli6«o jfl0fHo klzIf0f x'g uO/x]sf] a}+ssf tof/L sIffx?sf] gofF u'k hfgsf/L u/fpFb5f}+ . ;~rfng x'g uO/x]sf] hfgsf/L gf] 6 M o; Pk] S ; sDKo" 6 / ;/:jtL df=lj= u/fpFb5f}+ .

sf7]sf]xnsf] blIf0ftkm{ ;/]sf] hfgsf/L u/fp“b5f}+ .

Pk]S; sDKo'6/

3f]/fxL, bfª kmf]g M )*@–%^@$(), (*%&*@)%*(

bnsf] ;lqmo sfo{stf{ / x] sf] sf+u] ; If] qLo ;efklt tyf b] jbx gu/ kflnsfsf kd'v lx/ faxfb'/ vqLn] hfgsf/ L lbg'eof] . Ps dfq 5f] / f clgifsf] xTofkl5 pgsf a'jf / cfdf a] xf] z eO{ a'6jnl: yt uf} tda'4 ;fd'bflos d'6' c: ktfndf pkrf/ eO/ x] sf] 5 . d[ts k'/ Lsf] zj kf] i6df6{dsf nflu n'lDagL kfb] lzs c: ktfn a'6jndf / flvPsf] 5 . o;} aLr g] kfnL sf+u] ;sf] eft[ ;+: yf g] kfn t?0f bn b] jbx gu/ ;ldltsf ;b: o k'/ Lsf] xTofklt g] kfnL

sf+u] ;n] xTofdf ;+nUgnfO{ s8f sf/ jfxLsf] dfu u/ ] sf] 5 . g] kfnL sf+u] ; ?kGb] xLn] ;f] daf/ k] ; lj1lKt hf/ L u/ L xTof h: tf] h3Go ck/ fwn] kf6L{sf] uDeL/ Wofgfsif{0f ePsf] atfp“b} xTofdf ;+nUg ePsf JolQmnfO{ s8feGbf s8f sf/ jfxLsf] dfu u/ ] sf] xf] . g] kfnL sf+u] ; ?kGb] xLsf ;lrj / fds[i0f vf“8åf/ f hf/ L lj1lKtdf / fhgLlts tyf ;fdflhs?kdf ;lqmo o'jfnfO{ of] hgfj4 t/ Lsfn] ul/ Psf] ;f+3flts xTofaf6 l;+uf] kf6L{nfO{ : tAw agfPsf] pNn] v ul/ Psf] 5 .

Kyoto University df * jif{ a;L hfkfgLh efiffsf] cWoog ug'{ ePsf a;Gt v8\sf / ljlgtf u'?ªåf/f cWofkg u/fOg] .

ca cf}iflw gxfnL kfs]sf s]/f

bIf / cg'ejL klzIfsx?åf/f cWofkg u/fOg] . hfkfgLh gful/s tyf hfkfgaf6 Graduation u/L cfPsf klzIfsx?åf/f hfkfgLh efiffsf] 1fg lbOg] . v N2 Pass ug'{ePsf a;Gt v8\sf / N3 Pass ug'{ePsL ljlgtf u'?ªåf/f cWofkg u/fOg] . v Grammar Listening, Vocabulary k"0f{?kdf cWof; u/fOg] . v laxfg ^ b]lv a]n'sf ^ ah];Dd h'g;'s} a]nf k9\g ;lsg] . v ;fydf !!, !@ sf 6\o";g sIff, sDKo"6/ / c+u]hL efiffsf sIffx? ;~rfng eO/x]sf 5g\ .

afO8 emf]n s]ldsnåf/f ksfOPsf s]/fsf] pkef]u gu/f}+ . :j:y s]/fsf nflu banana ripening chamber ;~rfngdf NofPsf] Joxf]/f ;xif{ hfgsf/L u/fpFb5f}+ . ;fy} xfdLsxfF cGo kmnkm"n;d]t yf]s tyf km'6s/ df laqmL ul/G5 .

v v

Mid Town Institute

dG6]Zj/L lzIfs tflnd k"j{ afnljsf; -lk=hL=÷g;{/L÷Pn=s]=hL=÷o"=s]=hL=_ txsf lzIfssf nflu v]n / dG6]Zj/L ljlwaf6 afnaflnsfsf] ;fdflhs, ;+j]ufTds, zf/Ll/s / af}l4s l;k ljsf; ;DaGwL !^) 306] lzIfs tflnd oxL ldlt @)&% r}t !( ut]b]lv ;~rfng x'g uO/x]sf]n] OR5's JolQmx?n] oyflz3 ;Dks{ ug'{x'g cg'/f]w 5 .;fy} tflnd cjlwdf pTs[i6 kbz{g ug'{x'g]nfO{ cfpFbf] z}lIfs ;qdf lzIfssf] ?kdf 5gf}6 ul/g]5 . tflnd lbg] ;+:yf M cln{ rfON8x'8 Ph's]zg ;]G6/ ECEC, sf7df8f}+ tflnd ;~rfng x'g] :yfg M 3f]/fxL, bfª

;Dks{M

lxdr'nL tflnd s]Gb

3f]/fxL, bfª ;Dks{ g+= (*%&*$#!%( -gj/fh clwsf/L_

ljz]if1åf/f :jf:Yo hf“r tyf k/fdz{ s] tkfOF u'båf/;DaGwL ;d:ofx? h:t}– kfON;, lkm:6'nf, lkm;/, lb;f ubf{ /ut cfpg], u'båf/df 3fp x'g], lg/Gt/ lkk aUg], df;' lgl:sPsf] h:tf] x'g] cflb ;d:ofx? 5g\ eg] cfo'j]b{ sf] ljlzi6 lrlsT;f k4ltdf /x]sf] Iff/;"q ljlwaf6 ;kmn lrlsT;f ub}{ cfpg'ePsf cfo'j]b{ lrlsT;sx?åf/f pkrf/ ul/G5 . ;fy} bfª lhNnfd} klxnf]k6s xft, v'§f, 9f8 b'Vg], o'l/s Pl;8, cfdjft, Kof/fnfOl;;, xft, v'§f n'nf] x'g] cflb /f]ux?sf] nflu k~rsd{ ljlwåf/f pkrf/ u/fOG5 . xl:k6n v'Ng] ;doM laxfg & b]lv ;fFem ^ ah];Dd . gf]6M kfb]lzs cfo'j]{b lrlsT;fno lahf}/Lsf lgb]{zs cfo'j]{b ljz]if1 8f= /fdsfd]Zj/ 7fs'/ / l;h{gf s]=;Låf/f r]shfFr tyf k/fdz{ ;]jf kbfg ul/b}5 .

gf]6 M h]i7 gful/s ;]jf cGtu{t ^) jif{eGbf dflysf r]shfFrsf nflu %)Ü 5'6 . kmf]gaf6 klg gfd btf{ u/fpg ;lsg]5 .

/f]huf/L leiffsf] * Languge Classes are Free nflu hfkfgLh sIffx? * No need of NAT/JLPT ljxfg % ah]b]lv efiffsf a]n'sf & ah];Dd * Part time job support ;~rfng eO/x]sf 5g\ * Cities & college of your choice * Gap no problem/Pay after Visa * +2, Bachelor's & Master's can apply

sf]l/og efiff

æ3f]sfP/ xf]Og, a'emfP/ k9fp5f} +Æ

n sf]l/ofdf a;L ljZjefiff SofDk; cWoog u/]sf lzIfsåf/f k9fOg] . n kTo]s xKtf EPS EXam sf] k/LIff u/fOg] . gf]6M k'/fgf ljBfyL{ s} OlG:6Ro"6df n kl9;s]sfx?sf nflu ljz]if sIffsf] Joj:yf . k9]h'gs;'fnfO{ dfq %,))) 100% Guarantee For Quality df k9fOg] 5.

Fuji Int'l Japanese Language Center

Ghorahi-15 B.P Chowk (Katahar bot), Dang Cont. : 082-563873, 9857834683 Website : www.fujiintl.com.np, Email : info@fujiintl.com.np

ca cf}iflw gxfnL kfs]sf s]/f 3f]/fxL ahf/df kfOG5 . ljB'tLo d]l;gaf6 ksfOPsf] kx]+nf] s]/f dfq} ;]jg u/f}+ . :j:y agf}+, sf/

v8\sf k'm6 ;Knfo;{ s{M ;Dk 3f]/fxL– !%, bfª df]= (*%&*&)!!!, (*)^@(*!!@

s]=Pd=P;= l8«lnª\u sG:6«S;g P08 ;Knfo;{ kf= ln= ndxL–& bfª kmf]gM )*@–$!&!)) df]= (*%&*$)^$), (*!)*$&))!

t'n;Lk'/–% u nfOg ljkL rf]s a}+s ckm sf7df8f}+;Fu} ;6]sf] 3/df ;Dks{M (*^(^^*^%^, (*!)*&^$!*

;Dks{ M g] r/ s] o/ ;fd'bflos c:ktfn h];L; /f]8 3f]/fxL, bfª -o'uaf]w a;]sf] 3/_ ;Dks{ g+= (*$&*@#&@*, (*%&*@#&^*, (*$&*%^^#&

JAPAN

cfh clGtd

xfdL sxfF l;+rfO{ tyf vfg]kfgLsf nflu Ps xhf/ lkm6 ;Ddsf 6\o"j]n lgdf{0f / sDk];/ tyf kDk6]i6 ;DaGwL ;Dk"0f{ sfd ul/G5 . 6\o"j]n lgdf{0f sfo{ ;DaGwL ;Dk"0f{ ;fdfuL ;'ky d"Nodf kfOG5 . gf]6M 6\o"j]nsf] kfgLdf afn'jf tyf cGo ;d:of b]lvPdf Uof/]G6Lsf ;fy ;d:of ;dfwfg ul/G5 . xfdL sxfF $, ^, *, !) OGr, SS hfnL / LCG hfnL !=% mm b]lv )=&% mm ;Ddsf] hfnL c8{/ cg';f/ pknAw u/fOG5 .

ca s]ldsn g/fv]sf s]/f

dfgj :jf:YonfO{ dWogh/ /fvL ljiffbL g/fv]sf ljB'tLo d]l;gaf6 ksfOPsf] kx]+nf] s]/f dfq} ;]jg u/f}+ . :j:y agf}+, sf/afO8 emf]n s]ldsnåf/f ksfOPsf s]/fsf] pkef]u gu/f}+ . :j:y s]/fsf nflu banana ripening chamber ;~rfngdf NofPsf] Joxf]/f ;xif{ hfgsf/L u/fpFb5f}+ .

;Dks{M

e/t k'm6 ;]G6/

3f]/fxL– !$ /fKtL 6f]n, bfª )*@–%^#)*@ df]= (*%&*#)%))

Û

ljut rf/ jif{b]lv bIf dG6]Zj/L lzIfs pTkfbg sfo{df ;]jf kbfg ub}{ cfPsf] o; PlS;n]G; dG6]Zj/L 6«]lgª ;]G6/ df oxL df3 ( ut]af6 gofF sIffx?df egf{ v'n]sf] ;xif{ hfgsf/L u/fpFb5f}+ . laxfgL sIffM– !!M)) b]lv !M)) ah];Dd -%_ lbjf sIffM– @M)) b]lv $M)) ah];Dd -!)_ ;fFem sIffM– $M#) b]lv ^M#) ah];Dd -!)_ != h'lgo/ l8Knf]df 3 month/1month express @= l;lgo/ l8Knf]df 1 month #= cf6{ P08 qmfkm\6 6«]lgª $= /fOD;÷u]D; 6«]lgª %= dG6]Zj/L :s"n ;]6ck ^= dG6]Zj/L Nofa ;]6ck &= 5f]6f] cjlwsf] 6«]lgª Kofs]h tyf workshop *= cleefjs k/fdz{

PlS;n]G; dG6]Zj/L 6«]lgª ;]G6/ 3f]/fxL– !% -lj=lk= rf]s_ kmf]gM (*^*@$!#(&, (*%&*#%#$*, (*!^$%$@%%

g]n cf6{ / Ao'6Ll;og 6«]lgªdf lgz'Ns egf{ g]zgn kmfpG8]zg g]kfnsf] ;xof]udf lgMz'Ns tflnd

CTEVT af6 dfGotf kfKt @# jif{b]lv g] kfns} Ps dfq cGt/f{li6«o : t/ sf] Ao'6Ll;og sf] if{x?df sf7df8f}s + f Ao'l6l;Pgåf/f klzIf0f u/fOG5 . M

c;n, ;kmn / cfglGbt hLjgsf nflu æ;kmntf zf:qÆ

By Bhupal Singh Rokaya (Prof. of Happiness) ljleGg lzif{sx?df kTo]s zlgaf/ & ah]b]lv

Basic,Advance Diploma, Beauticaian, Teacher's Traning, Nail Art Technicial, Mehandi, Hair Cutting / cGo ljljw Short Special sf]if{x?sf ;Lldt l;6df /f]huf/Lsf] cj;/;lxt egf{ v'Nof] .

gf]6 M o'=s] =, cd]l/sf, ci6«]lnof, o'/f]k tyf cGo b]zx?df :6'8]G6 tyf cGo leiffdf hfg]x?sf nflu ljz]if sf]if{ ;~rfng eO/x]sf 5g\ .

ITC klzIf0f s]Gb bfª 3f]/fxL pd]zdfu{ /fKtL ;'k/nhsf] cufl8 M )*@–%^#^!! sf7df8f} + M )!–$$!#(%*

7d]n M )!–@)*!!)(, nugv]n a;kfs{ M )!–@!@@$$*, rxljnrf]s M )!–$$(##^! gof“ afg]Zj/ M )!–@)$@^%@, sf]6]Zj/ M )!–$^)))!%, sn+sL M )!–$^&!)^( uf]+ua'rf]s M )!–$)@))((, a'6jn M )&!–%$!$^(, gf/fo0fu9 M )%^–%&@!$$ kf]v/f M )^!– ^@@)(%, afUn'ª M )^*–%@@&!), O6x/L rf]s M )@%–%*&!&%, emfkf latf{df]8 M )@#%$^%@(

3/ ef8fsf] nflu ;Dks{

t'n;Lk'/ …sÚ nfOgdf s[lif ljsf; a}+s cufl8 Jofkfl/s kof]hgsf nflu ag]sf] @$ sf]7] ;6/ ;lxtsf] ejg ef8fdf lng OR5'sx?n] ;Dks{ ug'{xf]nf . k"/} ef8fdf lng]nfO{ ljz]if 5'6

;Dks{M (*$&*$^%((, (*@@***!)&

/fKtL nfO{km s]o/ xl:k6n t'n;Lk'/df sf7df8f}+ lj= P08 lj= xl:k6ndf nfdf] ;do sfd ug'{ePsf xf8hf]gL{ tyf g;f/f]u ljz]if1 8f= ;"o{axfb'/ yfkf, kf6g c:ktfn tyf g]kfnu~h d]l8sn sn]hdf nfdf] ;od sfd ug'{ePsf hg/n lkmlhl;og -k]6 tyf 5ftL /f]u ljz]if1_ 8f= d'lQmgfy yfkf, /fKtL c+rn c:ktfndf sfo{/t :qL tyf k;'lt /f]u ljz]if1 8f= ljgf]b l;+x / d]l8sn clws[t 8f= >Lw/ v8\sfåf/f kTo]s lbg r]shfFr ul/G5 . c:ktfndf pknAw ;]jfx? v cfw'lgs kof]uzfnf ;]jf v U.S.G, E.C.G / X-ray ;]jf v @$ ;} 306f cfsl:ds ;]jf v @$ 306f kmfd]{;L tyf PDa'n]G; ;]jf v OG8f]:sf]kL ;]jf v !@ xKtf ;Ddsf] ;'/lIft ue{ktg ;]jf v ;fgf 7"nf ck];g tyf efFlrPsf xft v'§fdf knf:6/ nufpg'sf ;fy} ck];g ljwLaf6 /8 /fVg] ;]jf v ;'u/ k];/ bd tyf yfO/fO8sf] pkrf/ ;]jf v k]6 tyf 5flt ;DaGwL ;d:ofsf] pkrf/ ;]jf v lgMz'Ns vf]k ;]jf v dlxnf tyf k;'lt ;]jf v gjhft lzz' tyf afnaflnsfx?sf] pkrf/ ;]jf .

/fKtL nfOkm s]o/ xl:k6n kf=ln= t'n;Lk'/– % u nfO{g -;AhLd08L ;Fu} ;6]sf]_ ;Dks{ g+= )*@–%@@^*^

b}lgs cfjZos 3/fo;L ;fdfuL, :6]zg/L, v]ns"bsf ;fy} lukm\6 cfO6d, b"w, bxL, kmnkm"n, df;', c08fnufot aRrfsf nflu cfjZos kg]{ sk8f, h'Qf kfOg'sf ;fy} vfhf 3/sf] klg ;'ljwf 5 .

-dg, z/L/, :jefj / rl/qdf !))Ü ?kfGt/0f NofO{ ;'t]sfx?nfO{ hufpg], hfu]sfnfO{ bf}8fpg], bf}8]sfnfO{ nIo;Dd k'/ofpg, gsf/fTds ;f]r / lqmofsnfkaf6 d'Qm eO{ hLjgnfO{ ;kmn, c;n, zlQmzfnL, / cfglGbt agfpg] snff tyf lj1fg l;sf}+, cfkm' / ;Gtfgsf af/]df ;dodf g} ;frf}+ .

-ljBfyL{, lzIfs, cleefjs, Jofkf/L, u[lx0fL, s[ifs,8fS6/, OlGhlgo/, ;+3, ;+:yf, clkm; sd{rf/L tyf ;a}sf nflu pkof]uL tflnd_

hfkflgh, sf]l/og, c+u]hL efiff vl/bf/, gf=;'=, zfvf clws[t, c=x]=j=, cgdL, h]=6L=P=, e]6g/L, l;len, On]lS6«sn ;j–cf]e/l;o/ g]zgn OlG:6Ro'6

ckm x\o'dg PS;nG;

NIHE

lh=;=;= /f]8, 3f]/fxL–!%, bfª Ph. : 082-560801, 9847993412

ljBfyL{ eO{ cfpg'xf];\, u'? eO{ kms{g'xf];\ .

l56f] lskmfotL, /fdf] lgdf{0fsf] nflu

klZrdf~rn ljN8;{ kf= ln= ‘lgdf{0fsf] ljz]if1’ klZrdf~rn xf8{j]o/sf] ;xfos sDkgL e"–sDk klt/f]wL lk–km\ofj 3/ .

RCC 3/ eGbf ## kltzt lskmfotL . l56f] ;dodf lgdf{0f x'g] . #) kltzt tftf]–lr;f] sd x'g] . k"0f{ tof/L 3/x? x:tfGt/0f ul/g] . bIf sflnu9af6 lgdf{0f x'g] . cfjf;Lo, Jofj;flos, ljBfno, c:ktfnnufot ;a} lsl;dsf 3/x? .

F lgdf{0fdf gofF kljlw Aero Brick, Cement Pannel, UPVC sf 5fgf tyf em\ofn 9f]sf .

F lk–km\ofj/ 3/ lgdf{0fsf] nflu ;Dk"0f{ ;fduL pknAw .

3f]/fxL– !%, lhlj;/f]8 klZrdf~rn xf8{j]o/sf] cufl8 ;Dks{ kmf]gM (*%&*#*))* F F F F F F F F

Email : paschimanchalbuilder@gmail.com

3f]/fxL– !% SofDk; /f]8, le+u]nL rf]s, bfª ;Dks{M )*@–%^#(@#

;+:yfks Pj+ ;Nnfxsf/ M gf/fo0fk;fb zdf{, ;Dkfbs–ksfzs M ktfk /]UdL, kaGw ;Dkfbs M nIdL cfrfo{, ;x–;Dkfbs M g/]Gb s];L d'bs M kltef ckm;]6 k]; 3f]/fxL, bfª kmf]g M )*@–%^))*$÷%^!#)#, km\ofS; M )*@–%^)($*, zfvf sfof{nox? M t'n;Lk'/– %@)($*, ndxL– %$)@$!, E-mail : yougbodh@gmail.com CMYK

lbg

ca High quality sf] ;fydf Japanese Worker efiff Mid Town Institute df

la/fdL r]shf“r x'g] ;do M z'qmjf/ / cfOtjf/ laxfg &–( b]lv lbp;f] #–% ah];Dd zlgjf/ laxfg ( b]lv a]ns ' f % ah];Dd .

Study & Work In

kbLk s]=;L= (*%&*#)@#^, (*)@(#)@#^