Skip to main content

२०८१ साल असार ११ गते मंगलवार

Page 1

CMYK

k|fOe]6 kmd{ btf{ k|df0fkq x/fPsf] ;"rgf † d]/f] 3/]n' tyf ;fgf pBf]u sfof{no 3f]/fxL, bfªdf btf{ >]:tf ePsf] lgDg Aoxf]/fsf] k|fOe]6 kmd{ btf{ k|df0fkq ldlt @)*! c;f/ % ut]sf lbg ;f}+l8of/af6 3f]/fxLtkm{ hf“Fb}      ubf{ x/fPsf] x'“Fbf km]nf kfg'{x'g] dxfg'efjn] glhssf] k|x/L sfof{no jf lgDg 7]ufgfdf ;Dks{ ul/lbg'xf]nf . kmd{sf] gfd M /fhg ;l6ª ;'l6ª ;]G6/ 7]ufgf M 3f]/fxL– !!, bfª k|f]k/fO6/ M >L /fh]Gb| l;+x lrqsf/ btf{ ldlt M @)^*.)%.!! k|f=kmf=/=g+= @*)(÷@*% ;Dks{ g+= (*^&(#!&*& @)^*÷)^(

jif{ M $*

c+s M &@

o'uaf]w

gof“

@)*! ;fn c;f/ !! ut] d+unjf/

bfªsf !) :yfgLo txsf] ah]6 3f]/fxL pdgkf @ ca{ $@ s/f]8 && nfv t'n;Lk'/ pdgkf @ ca{ & s/f]8 $( nfv ?k} of“ ah] 6 lzIffdf ljlgof] hg ul/ Psf] 5 . : jf: Yotkm{ ( s/ f] 8 ndxL gkf *$ s/f]8 %! nfv %( nfv $) xhf/ s'n ah] 6sf] $=^@ k|ltzt, s[liftkm{ % s/ f] 8 /fKtL ufp“kflnsf ^* s/f]8 %( nfv $* nfv !$ xhf/ s'n ah] 6sf] @=^$ k|ltzt, kz'tkm{ @ s/ f] 8 !! u9jf ufp“kflnsf ^& s/f]8 #& nfv nfv *$ xhf/ % ;o &% ?k} of“ s'n /fhk'/ ufp“kflnsf ^^ s/f]8 &( nfv ah] 6sf] !=)@ k|ltzt tyf cGotkm{ ! ca{ @^ s/ f] 8 *& nfv *) xhf/ a+unfr'nL ufp“kflnsf %* s/f]8 *) nfv & ;o &^ ?k} of“ ^!=!% k|ltzt / sd ljlgof] hg ul/ Psf] ] 5 . aaO{ ufp“kflnsf $& s/f]8 !) nfv k|: t't ah] 6n] ;/ sf/ L, lghL / ;xsf/ L If] qsf] ;xsfo{df zflGtgu/ ufp“kflnsf $# s/f]8 ^& nfv pTkfbg / pTkfbsTj j[l4, ljQLo If] q ;'wf/ / f] huf/ L l;h{gf / u/ LaL b+uLz/0f ufp“kflnsf $# s/f]8 #@ nfv lgjf/ 0f, s[lif, kz' / ko{6g If] qsf] pknAw u/ fpg] , k'ik tyf kmnkm"n v] tL lj: tf/ ljsf;, ;fdflhs If] qsf] ljsf; / ;fdflhs ;'/ Iff, u'0f: t/ Lo ef} lts k"jf{wf/ Pj+ pTkfbgdf ;xof] u ul/ g] tyf gu/ leq lgd{f0f, l8lh6n / xl/ t cy{tGqsf] k|j4{g, pTkfbg ePsf / } yfg] afnL t/ sf/ L, Rofp, dx, jftfj/ 0f ;+/ If0f, hnjfo' kl/ jt{g / ljkb ;okqL km"nsf] ;dy{g d"No tf] lsg] , ;xsf/ L tyf Joj: yfkg, ;+3Lotfsf] ;'b[9Ls/ 0f / ;] jf k|jfxdf ahf/ ;ldltdfkm{t vl/ bsf] Joj: yf ul/ g] 5 . ;'wf/ , n} +lus tyf ;fdflhs ;dfj] zLs/ 0fdf laqmL gePsf] v08df pTkflbt j: t' vl/ b u/ L hf] 8, nfut ;xeflutfdf a9jfnufotsf Go"gtd d"No pknAw u/ fpg] nufotsf gLlt tyf ljifonfO{ k|fyldstf lbPsf] pkk|d'v : ofgL sfo{qmddf ;d] l6Psf] 5 . pBf] u Joj;fo k|j4{g, >d tyf / f] huf/ L rf} w/ Ln] atfpg'eof]   . ah] 6df d] o/ : jf: Yo d'6', pkd] o/ cfdf arfcf} +M cfdf ;'/ Iff of] hgf, l;h{gf Pj+ ul/ aL lgjf/ 0fsf nflu pBf] u tyf v'nf Jofofdzfnf, x/ ] s j8fdf slDtdf Pp6f Joj;fo;DaGwL P] g lgodx?sf] ;do ;fk] If ljBfnonfO{ gd"gf ljBfnosf ?kdf : t/ f] Gglt lgdf{0f tyf k'g/ fjnf] sg ug'{sf ;fy} ;fd'bflos ul/ g] , t'n;Lk'/ nfO{ ko{6sLo xjsf] ?kdf ljsf; jg;“u ;dGjo u/ L jg pBdzLntfsf sfo{qmd ug{ …3'Dg hfcf} +, t'n;Lk'/ Ú cleofgnfO{ lg/ Gt/ tf cufl8 a9fpg] / : 6f6{ ck ljhg] z sfo{qmd lbg] nufotsf ljifo ;d] 6\b} gLltcg';f/ sf] ah] 6 ;~rfng ul/ g] , ko{6g k|j4{gsf nflu xf] d: 6] sf] Joj: yfkg, tflnd, cg'bfg / cg'udgsf sfdnfO{ NofPsf] pxf“n] atfpg'eof]   . k|efjsf/ L ?kdf cufl8 a9fpg] tyf cN6«f klxnf] a} 7sdf gLlt tyf sfo{qmd ;efsf] klxnf] a} 7sdf t'n;Lk'/ Dof/ fyg, Kof/ fUnfOl8ª, ¥ofkm\l6ª, a~hL hDk, pkdxfgu/ kflnsfsf k|d'v 6Lsf/ fd v8\sfn] Sofgf] Oª ;fOlslnª, / s SnfOlDaªh: tf ;fxl;s kflnsfsf] cfufdL jif{sf nflu gLlt tyf sfo{qmd v] n k|f] T;fxg ug'{sf ;fy} kflnsfleq lgdf{0f k|: t't ug'{ePsf] lyof]  . gLlt tyf sfo{qmddf ePsf hnfzox?df 8'+ufsf] Joj: yf u/ L ko{6s s[lif ;] jfnfO{ k|fyldstf lbOPsf] 5 . h;df rf/ cfslif{t ug{] gLlt tyf sfo{qmddf pNn] v 5 . v] ns"bnfO{ k|f] T;fxg ug{ v'nf Jofofdzfnf, …hÚ hgtf, hldg, hn;|f] t / hLljsf] kfh{gnfO{ cl3 a9fOg] ePsf] 5 . lap k|j4{g sfo{qmddfkm{t k|fljlws lzIffdf 5f] / LnfO{ k|f] T;fxg ug] {, d] o/ tf] / L, Rofp / ds} sf] lap %) k|ltzt cg'bfgdf : jf: Yo d'6' cleofg ;~rfng ug] {, kflnsfleqsf

;a} j8fdf of] u tyf Wofg s] Gb| ;~rfng ug] {, tYof+s k|0ffnLnfO{ k|efjsf/ L agfpg] , oflGqs ;fwgx?sf] k|efjsf/ L k|of] u ug] {, ljBfnodf cfjZos k"jf{wf/ lgdf{0f u/ L afnd} qL lzIf0f k4ltnfO{ canDag ug{] / o'jfx?nfO{ k|f] T;fxg ug{ d] / f] pBd d] / f] nufgL sfo{qmd ;~rfng ug] {nufot gLlt NofOPsf] 5 . ndxLsf] ah] 6 *$ s/ f] 8 %! nfv ndxL gu/ kflnsfn] cfufdL cfly{s aif{ @)*!÷)*@ sf] aflif{s gLlt tyf sfo{qmd / ah] 6 Ps} lbg k|: t't u/ ] sf] 5 . gu/ k|d'v hf] u/ fh rf} w/ Ln] ;d[4 gu/ lgdf{0fsf nflu lzIff, : jf: Yo, s[lif, k"jf{wf/ ljsf;, pBdlzntfnufotnfO{ k|fyldstfdf / fVb} gLlt tyf sfo{qmd k|: t't ug'{eof] eg] pkk|d'vsf] cg'kl: yltdf j8f g+= # sf cWoIf dgf] h rf} w/ Ln] *$ s/ f] 8 %! nfv @$ xhf/ ?k} of“sf] ah] 6 ;efdf k|: t't ug'{eof]  . ;+3Lo ;/ sf/ ;dfgLs/ 0f cg'bfg !$ s/ f] 8 ^ nfv, ;+3Lo / fhZj af“8kmF“8 !$ s/ f] 8 ^ nfv, ;+3Lo ;zt{ cg'bfg rfn'tkm{ @# s/ f] 8 #@ nfv % xhf/ , k'“hLuttkm{ !) s/ f] 8 #^ nfv, ;+3Lo ;/ sf/ ;dk'/ s cg'bfg Ps s/ f] 8 %) nfv, k|b] z ;/ sf/ ;dfgLs/ 0f cg'bfg (( nfv @ xhf/ , ;zt{ cg'bfg !! s/ f] 8 (^ nfv @ xhf/ , ;dk'/ s cg'bfg !) nfv kf“r xhf/ , k|b] z / fhZj af“8kmf“8 ;jf/ L ;fwg s/ !& s/ f] 8 ^( nfv % xhf/ , cfGtl/ s >f] t * s/ f] 8 !$ nfv %% xhf/ , / fhZj af“8kmf“8 : yfgLo ^ s/ f] 8, a} +s df} Hbft @ s/ f] 8, ndxL c: ktfn cfGtl/ stkm{ Ps s/ f] 8 !) nfvsf] ;|f] t cg'dfg ub{} ah] 6 NofOPsf] 5 . ndxL gu/ kflnsfn] k|zf;lgs vr{tkm{ !% s/ f] 8, e'QmfgL af“sL $ s/ f] 8 %) nfv, ;dk'/ s sf] ifdf # s/ f] 8, qmdfut cfof] hgfsf nflu $ s/ f] 8, lzIff o'jf tyf v] ns'b zfvfsf nflu # s/ f] 8, : jf: Yo zfvfsf nflu %) nfv, s[lif zfvfsf nflu &) nfv, kz';] jf zfvfsf nflu %) nfv, ljkb\ Joj: yfkg tyf ;/ ;kmfO{ zfvfsf nflu @% nfv, Goflos ;ldlt !) nfv, ljkb\ Joj: yfkg sf] if && nfv ^& xhf/ , k"jf{wf/ zfvf $ s/ f] 8 %) nfv ah] 6 k|: t't ul/ Psf] 5 . To: t} of] hgf zfvf % nfv, ndxL c: ktfn Ps s/ f] 8, cfo'j{] b zfvf !% nfv, dlxnf, afnaflnsf tyf Ho] i7 gful/ s zfvf @% nfv, pkef] Qmf lxt ;+/ If0f zfvf % nfv, ;"rgf tyf k|ljlw zfvf % nfv, hgtf;“u d] o/ sfo{qmd ^% nfv, hgtf;“u pkd]o/ sfo{qmd %% nfv, ;'zf;g tyf ;+: yfut ljsf; zfvf % nfv, ;xsf/ L % nfv, n3' pBd ljsf; sfo{qmd !) nfv ah] 6 ljlgof] hg ul/ Psf] 5 . / fhZj zfvf % nfv, ;fdL sfo{qmd !) nfv *% xhf/ , e"ld Joj: yfkg zfvf & nfv, j8f g+= ! b] lv ( ;Dd &* nfvsf] b/ n] & s/ f] 8 @ nfv ah] 6 ljlgof] hg ul/ Psf] 5 . …gu/ ;d[l4sf] cfwf/ , u'0f: t/ Lo tyf k|fljlws lzIffsf] lj: tf/ Ú eGg] d"n gf/ fnfO{ cfwf/ agfO{ ;Eo ;'–;+: s[t k|lt: kwL{ / cfTdljZjf;L gful/ s agfpg k|efjsf/ L lzIf0f / u'0f: t/ Lo l;sfOdf ljz] if hf] 8 lbOPsf] 5 . sd{rf/ L, lzIfs / hgk|ltlglwx?n] cfkm\gf afnaflnsfnfO{ ;fd'bflos ljBfnodf clgjfo{ egf{ u/ fO{ af“sL clGtd k]hdf:

Jojl:yt aGb} nvg kfs{ o'uaf]w ;dfrf/bftf

CMYK

;Dks{ g+=M (&^(&&@(@# (*^@%@$*$#

(Naya Yugbodh National Daily June 25, 2024)

q bz/ y l3ld/ ] ÷Ps/ fh e08f/ L

3f] / fxL, !) c;f/   . g] kfnsf k|yd ;lxb SofK6] g nvg yfkf du/ sf] gfddf : yfkgf ul/ Psf] 3f] / fxL pkdxfgu/ kflnsf j8f g+= !$ sf] nvg kfs{ Jojl: yt aGb} uPsf] 5 . ljh'nL, kfgL, zf} rfnob] lv ;] NkmL hf] gnufotsf] k"jf{wf/ lgdf{0f ePkl5 nvg kfs{ cfGtl/ s ko{6gsf] s] Gb| aGg yfn] sf] 5 . 3f] / fxLsf] d'Vo ahf/ d} / x] sfn] dflg;x?sf] ;“w} le8 nfUg] u/ ] sf] 5 . a;Gtljxf/ 6f] n, nflnu'/ f“; 6f] n, hgr] tgf 6f] n / ;+ud 6f] nsf] dfemdf / x] sf] pQm kfs{df b} lgs kf“r;o eGbfa9L cfGtl/ s ko{6s cfpg] u/ ] sf] k|yd ;lxb nvg yfkf du/ kfs{ Joj: yfkg ;ldltn] hgfPsf] 5 . To;} t 3'dlkm/ sf] uGtJo ag] sf] nvg kfs{df 3f] / fxL pkdxfgu/ kflnsfn] 6fon / j8f g+= !$ n] kf] n;lxtsf cf7j6f lah'nL aQL h8fg ul/ lbPkl5 ;f“em kv l;tn vfg] / kfs{df / dfpg] x?nfO{ ;lhnf] ePsf] 5 . 3f] / fxL pkdxfgu/ n] @ nfvsf] nfutdf ;lxb yfkfsf] zflns jl/ kl/

:6'8]06nfO{ :sn/l;k cKnfO{, :kf]G;/ le;f :6'8]06;Fu l8k]G8]06 le;fdf t'?Gt hfg OR5's o'jtLx?n] ;Dks{ ug'{xf]nf .

/fli6«o b} lgs

bfªsf bzj6} txn] NofP ah]6 3f] / fxL, !) c;f/   . bfªsf bzj6} : yfgLo txn] cfufdL cfly{s jif{ @)*!÷*@ sf nflu ah] 6 NofPsf 5g\ . c;f/ !) ut] ;f] daf/ t'n;Lk'/ pkdxfgu/ kflnsf, ndxL gu/ kflnsf, u9jf, / fhk'/ , b+uLz/ 0f, zflGtgu/ / aaO{n] jh] 6 NofP eg] c;f/ ( ut] 3f] / fxL pkdxfgu/ kflnsf, / fKtL ufp“kflnsf / a+unfr'nL ufp“kflnsfn] jh] 6 NofPsf lyP . c;f/ !) ut] jh] 6 Nofpg} kg] { ;+j} wflgs k|fjwfgcg';f/ : yfgLo txn] gLlt tyf sfo{qmd / ah] 6 NofPsf] x'g\ . k"“hLuteGbf rfn' vr{ bf] Aa/ t'n;Lk'/ pkdxfgu/ kflnsfn] @)*!÷)*@ sf nflu gLlt sfo{qmd tyf ah] 6 ;f] djf/ !% cf} + gu/ ;efdfkm{t Ps} lbg ;fj{hlgs u/ ] sf] 5 . ;efsf] bf] ;|f] a} 7sdf t'n;Lk'/ pkdxfgu/ kflnsfsf pkk|d'v : ofgL rf} w/ Ln] @ ca{ & s/ f] 8 $( nfv ^* xhf/ # ;o %! ?k} of“ a/ fa/ sf] ah] 6 k|: t't ug'{ePsf] lyof]   . cfj @)*)÷)*! Dff ! ca{ *^ s/ f] 8 $& nfv &( xhf/ ah] 6 NofPsf] t'n;Lk'/ n] o; utjif{sf] t'ngfdf @! s/ f] 8 ! nfv *( xhf/ *! ?k} of“ a9L ah] 6 k|: t't u/]sf] xf] . rfn' vr{tkm{ ! ca{ #^ s/ f] 8 !* nfv % xhf/ ! ;o %@ cyf{t\ s'n ah] 6sf] ^%=^# k|ltzt ah] 6 ljlgof] hg ul/ Psf] 5 . To: t} k"“hLut vr{tkm{ ^( s/ f] 8 #! nfv ^# xhf/ ! ;o (( cyf{t\ s'n ah] 6sf] ##=$! k|ltzt ljlgof] hg ePsf] 5 eg] ljQLo vr{tkm{ @ s/ f] 8 ?k} of“ ljlgof] hg ePsf] 5 . h'g s'n ah] 6sf] )=(^ k|ltzt xf]  . ljlgof] lht s'n ah] 6 / sddWo] cfGtl/ s ;|f] taf6 #) s/ f] 8, : yfgLo tx / fhZj af“8kmF“8 dfnkf] t / lhi6]« zgaf6 !# s/ f] 8, 9'+uf lu§L bxQ/ axQ/ af6 !% s/ f] 8, cNof df} Hbft 7] Ssf / 2af6 art / sd # s/ f] 8 ## nfv &) xhf/ / lj1fkg s/ !$ nfv %) xhf/ u/ L s'n cfGtl/ s cfDbfgL ^! s/ f] 8 %! nfv #^ xhf/ ?k} of“ k|fKt x'g] cg'dfg ul/ Psf] 5 . ;+3Lo ;/ sf/ af6 k|fKt x'g] cg'bfgx?df ;dfgLs/ 0f cg'bfg @& s/ f] 8 (^ nfv, ;zt{ cg'bfg &$ s/ f] 8 (! nfv, ;dk'/ s cg'bfg ! s/ f] 8 $% nfv, / / fhZj af“8kmF“8 @$ s/ f] 8 #( nfv, vfgL / jg / f] oN6L $ nfv ($ xhf/ u/ L s'n ! ca{ @* s/ f] 8 && nfv $@ xhf/ ?k} of“ k|fKt x'g] 5 . To;} u/ L k|b] z ;/ sf/ af6 k|fKt x'g] cg'bfgx?df ;dfgLs/ 0f cg'bfg @ s/ f] 8 # nfv (& xhf/ , ;zt{ cg'bfg ! s/ f] 8 ^% nfv ^@ xhf/ , ;dk'/ s cg'bfg ! s/ f] 8 $) nfv, / fhZj af“8kmf“8 k|b] z @ s/ f] 8 !! nfv #) xhf/ & ;o %) u/ L s'n & s/ f] 8 @) nfv *( xhf/ & ;o %) ?k} of“ / cGo ;+3 ;+: yf cg'bfgdf gu/ ljsf; sf] if C0f * s/ f] 8 %) nfv, o'lg;] km cg'bfg @% nfv / ;8s jf] 8{ g] kfnaf6 ! s/ f] 8 @% nfv u/ L hDdf !) s/ f] 8 s'n cfDbfgL x'g] cg'dfg ul/ Psf] 5 . ah] 6 ljlgof] hgdf lzIffnfO{ k|fyldstf lbOPsf] 5 . h;cGtu{t s'n ah] 6sf] #)=%& k|ltzt cyf{t\ ^# s/ f] 8 $@ nfv $( xhf/

l8k]G8]g le;f

www.nayayougbodh.com

6fon nufPsf] 5 eg] j8f g+= !$ n] ! nfv &) xhf/ sf] nfutdf kfs{sf] rf/ } tkm{ rf/ j6f kf] n / fv] / ;o–;o jf6sf lah'nL aQL h8fg ul/ lbPkl5 kfs{ lemnLldnL ag] sf] 5 . laxfgb] lv dfG5] cfp“5g\ / ;f“em cj] / ;Dd klg 3'Dg cfpg] x? x'G5g\ kfs{ Joj: yfkg ;ldltsf cWoIf Ps/ fh vgfnn] eGg'eof] – aQL / flvlbPkl5 kfs{sf] ;f} Gbo{ klg a9] sf] 5, ;'/ Iffsf] b[li6sf] 0fn] klg ;xh ePsf] 5 . kfs{ 3'Dg cfpg] x?sf] ;'/ Iffsf nflu aQLn] sfd u/ ] sf] ;ldltsf] egfO 5 . ljz] ifu/ L

;f“emkv c“Wof/ f] x'“bf ;d: of lyof]  . aQL h8fg ePkl5 kfs{sf] ;f} Gbo{;“u} unt lqmofsnfk gx'g] / 3'Dg cfpg] sf] klg ;'/ Iff x'g] vgfnn] atfpg'eof]  . lemnLldnL / ;'/ Iff;“u} kfs{df 3'Dg cfpg] x?sf nflu ;] NkmL hf] g klg Joj: yfkg ul/ Psf] 5 . ljleGg vfnsf ;] NkmL ;+/ rgf lgdf{0f ul/ Psf] 5 eg] du/ , tfdfªnufotsf hfthfltsf kf] zfs nufP/ kmf] 6f] lvRg] Joj: yf klg ul/ Psf] 5 . kfs{df 3'dlkm/ ug{ s'g} z'Ns nfUb} g . lgMz'Ns 3'dlkm/ sf]

Joj: yfn] dflg;x? ;xh} kfs{df k'Ug] u/ ] sf 5g\ . kfs{df ;d"x ;d"xdf a: g 8] 9 bh{g l;d] G6] 8 j] ~r / flvPsf] 5 . h;n] kfs{leq a;] / / dfpg, ukm ug{ / tgfj Joj: yfkg ug{ ;xh ePsf] kfs{ Joj: yfkg ;ldltsf ;lrj an' a'9fn] atfpg'eof]  . kfs{df kfgL, zf} rfnosf] klg Joj: yf ul/ Psf] 5 . cfsif{s km"n, b'jf] sf] Joj: yfkg ul/ Psfn] nvg kfs{ ;a} sf] cfsif{0f If] q ag] sf] xf]   . kfs{sf] b} lgs Joj: yfkg tyf / ] vb] v ug{ 3f] / fxL pkdxfgu/ kflnsfn] dfl;s !) xhf/ tnj lbP/ x] / fn' / fv] sf] 5 . ;/ ;kmfO, ;'/ Iffnufot Toxf“sf] ;+/ rgf / ] vb] vsf] sfd cfkm"n] ul/ / x] sf] x] / fn' ltns/ fd ;'gf/ n] atfpg'eof]   . ljbfsf] lbg emg} le8 nfU5 . cl3kl5 klg le8 g} x'G5 x] / fn' ltns/ fdn] eGg'eof] – le8 nfUbf zf} rfno Joj: yfkg / ;+/ rgf / ] vb] vdf a9L Wofg lbg'k5{ . kfs{ 3'Dg cfpg] x?sf] ;+Vof a9] ;“u} j/ k/ sf] Jofkf/ klg ;fdfGotof j[l4 ePsf] Joj;foLx? atfp“5g\ . pNn] Vo Jofkf/ t 5} g t/ sf] / f] gfn] ylnPsf] Jofkf/ yf] / } rnfodfg af“sL clGtd k]hdf:

k[i7 M $

d"No M ?= %.–

eQf kfpg kl/ rokq

Dofb a9\of], eL8 36]g

q ;Gtf] if vgfn

3f] / fxL, !) c;f/   . lhNnf k|zf;g sfof{no bfªdf / fli6«o kl/ rokq agfpg] sf] eL8 36] sf] 5} g . c;f/ ( ut] cfOtaf/ dfq} 5 ;o !# hgfn] kl/ rokqsf] ;] jf lnPsf] lhNnf k|zf;g sfof{no bfªn] hfgsf/ L lbPsf] 5 . ;/ sf/ n] ;fdflhs ;'/ Iff eQfsf nflu / fli6«o kl/ rokq gDa/ clgjfo{ u/ ] sf bfª;lxt @* lhNnfdf cfufdL ebf} d;fGt;Dd kl/ rokq gDa/ k|fKt u/ L nfeu|fxL kl/ rokq gjLs/ 0f u/ ] df ;fpg ! ut] b] lvs} eQf pknAw u/ fpg] hgfPsf] k|d'v lhNnf clwsf/ L / fdaGw' ;'j] bLn] atfpg'eof]   . u[x dGqfnon] afnaflnsf, cfkm\ gf] x] / rfx cfkm} ug{ g;Sg] JolQm, czQm, c;xfo / () jif{ dflysf Ho] i7 gful/ snfO{ eQf k|fKt ug{ / fli6«o kl/ rokq gDa/ cfjZos gkg] { ePsfn] cfkm"nfO{ cg's"n ;dodf ;] jf lng;d] t ;lsg] pxf“n] hfgsf/ L lbg'eof]   . ;/ sf/ n] cfufdL ;fpg ! ut] b] lv bfª;lxt emfkf, df] / ª, ;'g;/ L, pbok'/ , ;Kt/ L, l;/ xf, wg'iff, dxf] Q/ L, af/ f, k;f{, / f} tx6, ;nf{xL, sf7df8f} +, eQmk'/ , nlntk'/ , l;Gw'nL, dsjfgk'/ , lrtjg, sf: sL, tgx'“, ?kGb] xL, slknj: t', af“s] , alb{of, ;'v] {t, s} nfnL / s~rgk'/ lhNnfsf nfeu|fxLnfO{ eQf a'‰g / fli6«o kl/ rokq gDa/ clgjfo{ u/ ] sf] 5   . pQm lg0f{okZrft lhNnf k|zf;g sfof{nodf / fli6«o kl/ rokqsf nflu ljj/ 0f btf{ u/ fpg] ;] jfu|fxLsf] 3'O“+rf] 5 .

Ho] i7 gful/ s tyf czQm JolQmnfO{ ;] jf lng c;xh ePsf] hgu'gf;f] Jofks?kdf ;'lgP;“u} Ho] i7 gful/ s / czQmnfO{ nlIft u/ ] / ;DalGwt : yfgLo tx;“usf] ;dGjodf 3/ b} nf] u/ ] / ljj/ 0f ;+sng ug] { tof/ L ePsf] k|lhc ;'j] bLn] atfpg'eof]   . pxf“n] 3/ d} uP/ k|zf;gsf] 3'DtL 6f] nLn] kl/ rokqsf] sfd ug] { atfpg'eof]   . …;fpgkl5 3/ b} nf] x'G5Ú– pxf“n] eGg'eof] – …cGosf] xsdf klg ebf} ;Dd Dofb ePsf] n] Ps} k6s cflQg' kb} {g .Ú lhNnf k|zf;g sfof{nox?df ;] jf lng cfpg] ;] jfu|fxLnfO{ czQmsf] xsdf tTsfn / cGosf] xsdf klxn] cfpg] n] klxnf kfnf] kfpg] Joj: yf ldnfO{ kl/ rokqsf] sfd eO/ x] sf] pxf“n] atfpg'eof]   . k|d'v lhNnf clwsf/ L ;'j] bLn] / fli6«o kl/ rokq zfvfdf ljj/ 0f btf{ ug] { eGbf w] / } kl/ rokq gDa/ x] g{ cfpg] sf] sf/ 0f eL8 ePsf] atfpg'eof]  . …( ut] dfq} 5 ;o !# hgf cfPsf] df rf/ ;o #& hgf t gDa/ x] g] { dfq} lyP . Ps ;o &^ hgf ljj/ 0f btf{ ug{ cfPsf lyPÚ– pxf“n] eGg'eof] – …df] afOnaf6 klg x] g{ ;lsg] Joj: yf 5 . j8fdf ;dGjo u/ ] klg ;lhnf] x'G5 t/ 6f] sg lnP/ lbge/ gDa/ x] g] {sf] eL8n] btf{df ;d] t ;d: of ePsf] 5 .Ú pxf“n] kl/ rokq gDa/ x] g{ So"cf/ sf] 8sf] Joj: yf / x] sf] / df] jfOnaf6 klg ;lhn} x] g{ ldNg] ePsf] n] df] jfOn / OG6/ g] 6 kx'“r ePsfn] 3/ d} a;] / klg x] g{ ;lsg] hfgsf/ L lbg'eof]   .

Pdl;;L sfof{Gjogsf] klxnf] jif{ ah]6 vr{ sd

q x] dGt hf] zL

sf7df8f} +, !) c;f/ -/ f;;_– ldn] lgod Rofn] ~h skf{] / ] ;gcGtu{tsf kl/ of] hgf sfof{Gjog;DaGwL ;Demf} tf -Pdl;;L sDKofS6_ nfu" ePsf] klxnf] jif{sf] ah] 6 vr{ lgs} sd b] lvPsf] 5 . ldn] lgod Rofn] Gh PsfpG6 g] kfn ljsf; ;ldlt -Pdl;P–g] kfn_ n] rfn' cfly{s jif{sf nflu kfPsf] s'n ah] 6sf] sl/ a #) k|ltzt dfq} vr{ u/ ] kl5 af“sL &) k|ltzt ah] 6 ;dk{0f -;/ ] G8/ _ u/ ] sf] xf]   . Pdl;P g] kfncGtu{tsf kl/ of] hgfdf vr{ ug] { u/ L

rfn' cfly{s jif{ @)*)÷*! sf nflu ;/ sf/ n] !) ca{ *$ s/ f] 8 !& nfv ah] 6 ljlgof] hg u/ ] sf] lyof]   . rfn' cfjsf nflu 5'6\ofOPsf] pQm ah] 6dWo] vr{ x'g g;s] sf] ;ft ca{ ^) s/ f] 8 &) nfv ah] 6 ;/ ] G8/ ul/ Psf] Pdl;P g] kfnsf k|jQmf k'is/ dfy] dfn] hfgsf/ L lbg'eof]   . ljB't k|;f/ 0fnfOg lgdf{0fsf nflu rflxg] hUufsf] d'cfAhf ljt/ 0f / clwu|x0fsf] sfd ;': t b] lvPkl5 nIocg';f/ ah] 6 vr{ x'g g;s] sf] pxf“n] atfpg'eof]   . cfly{s sfo{ljlw tyf ljQLo pQ/ bfloTj P] g / lgodfjnLsf] Joj: yfcg';f/ s'g} of] hgf af“sL clGtd k]hdf:

ca lhd 3/d} ===

ca lbG5f} tkfOFnfO{ xfdLn] ;]jf

;Dk"0f{ GYM tyf Fitness ;fdu|L ca bfªd} w HOME GYM w bf} 8\g] d]l;g -Tread mill_ w Fitness 8«]; w Diet -kf]if0f_ w GYM Ball w Wall Pull up w Bench Press w Dumbbell w Fitness Wear Diet vl/b ubf{ l8n/eGbf aflx/af6 glsGg'xf]nf . gSsnL ;fdfgaf6 aRg'xf]nf . Diet g]kfn / Body Building Store sf] cflwsfl/s l8n/

All about Diet and fitness Equipment Showroom !))Ü

Unf]an lkm6g]z & :kf]6\;{

-;lxbu]6 ahfh zf]?dsf] 5]pdf_ 3f]/fxL, bfª )*@–^(%!(^, (*$$(%)^!(, (*!*@^^&@)

Uof/]G6L

s0ff{nL ljsf; a} +s ePsf] ejg s nfOg t'n;Lk'/, bfª kmf]g M )*@–%@@*@), (*$&*(!@%$

sDkgLsf] cflwsf/Ls l8n/af6 dfq} ;fdfg v/Lb ug'{xf]nf. www.facebook.com/globalfitness&luza


Turn static files into dynamic content formats.

Create a flipbook