२०७९ असोज २९ गते शनिवार

CMYK

kf“rf}+ tx tof/L sIff dfq @,))) df===

ljj/0f nf]s;]jf tkm{ sDKo"6/ sIff

gf=;'÷vl/bf/ tof/L sDKo'6/ ck/]6/

nfUg] /sd !),))).– !@,))).–

5'6 *,))) @,)))

a'emfpg'kg]{ /sd @,))).– !),))).–

Basic Course

$,))).–

#,))!

(((.–

9 month Diploma

!@,))).–

$,)))

*,))).–

New Vision Computer Center Contact: 9847880275, 974280471

c+s M !&%

www.nayayougbodh.com

/fli6«o b}lgs

gofF o'uaf]wsf] sfof{no /x]sf] 3/ lh=;=;= /f]8 3f]/fxL, bfª

jif{ M $^

o'uaf]w

gof“

o; New Vision Computer Institute df n'lDagL k|b] z nf] s;] jf cfof] uaf6 lnOg] kfFrf} + tx -!)& hgf_ sf nflu v'n] sf] lj1fkgsf] k|yd r/0fsf] k/LIff -GK, IQ_ b'O{ dlxgfsf] dfq @,))).– df sIff ;~rfng eO/x] sf] n] t'?Gt ;Dks{ ug'{x'g cg'/f] w ub{5f}+ . ;fy} bIf k|lzIfsaf6 sIff ;~rfng eO/ x] sf] 5 . o; cf=j= df !^ hgfn] sDKo"6/ ck/ ] 6/ df gfd lgsfNg ;kmn .

@)&( ;fn c;f]h @( ut] zlgjf/

(Naya Yugbodh National Daily Oct. 15, 2022)

v'zLsf] va/ Û v'zLsf] va/ k'/fgf t/ /fd|f] sl08zgsf afOsx? kmfOgfG; ;'ljwfdf vl/b ug'{k/]df xfdLnfO{ ;Demg'xf];\ . ;Dks{ M

ahfh afOs zf]?d

t'n;Lk'/, bfª kmf]g g+= (*%&*#)@#^, (*)@(#)@#^, (*%&*@#!!@

k[i7 M $

d"No M ?= %.–

bfªdf dlxnf pDd]bjf/ Go"g

k|b]z;efsf rf/ If]qdf k'?ifdfq} q

;Gtf]if vgfn

3f]/fxL, @* c;f]h . cfufdL dª\l;/ $ ut] x'g] k|ltlglw;ef ;b:o tyf k|b]z;ef ;b:o lgjf{rgsf nflu bfªdf gf}hgf dlxnfdfq} pDd]bjf/ ag]sf 5g\ . lgjf{rg cfof]un] k|sfzg u/]sf] pDd]bjf/sf] clGtd gfdfjnLcg';f/ bfªdf k|ltlglw;eftkm{ tLg l;6df ;ft / k|b]z;efdf 5 l;6sf nflu hDdf b'Oh { gf dlxnf pDd]bjf/ 5g\ . k|b]z;efsf rf/j6f lgjf{rg If]qdf k'?ifdfq} pDd]bjf/ 5g\ . lgjf{rg cfof]usf cg';f/ lgjf{rg If]q g+= ! df k|ltlglw;eftkm{ kf“r dlxnf, ;ft k'?if pDd]bjf/ 5g\, If]q g+= ! -!_ df dlxnf pDd]bjf/ 5}gg\, k'?if gf}hgf 5g\, ! -@_ df klg dlxnf pDd]bjf/ 5}gg\ k'?if 5hgf pDd]bjf/ 5g\ . o;}u/L bfª lgjf{rg If]q g+= @ df k|ltlglw;eftkm{ dlxnf b'O,{ k'?if !#, k|b]z;ef @ -!_ df dlxnf Ps, k'?if ;ft / @ -@_ df dlxnf pDd]bjf/ 5}gg\ eg] k'?if kf“rhgf 5g\ . o;}u/L lgjf{rg If]q g+= # df k|ltlglw;eftkm{ dlxnf Ps / k'?if !% hgf pDd]bjf/ 5g\ . k|b]z;eftkm{ # -!_ df dlxnf pDd]bjf/ 5}gg\ eg] k'?if gf}hgf 5g\ . # -@_ df dlxnf pDd]bjf/ Ps / k'?if pDd]bjf/ cf7hgf 5g\ . bfªdf s'n () hgfn] pDd]bjf/L dgf]gog btf{ u/fPsf]df If]q g+= # k|ltlglw;eftkm{ Ps hgf pDd]bjf/n] dgf]gog lkmtf{ lnPkl5 *( hgf pDd]bjf/ ePsf 5g\ . h;df

!) dlxnf / &( k'?if pDd]bjf/dWo] z'qmaf/ /fli6«o hgdf]rf{sf Ps k|b]z;ef ;b:on] pDd]bjf/L lgl:qmo agfPsf 5g\ .

If]q g+= ! df pDd]bjf/ k|ltlglw;eftkm{ If]q g+= ! df !@ hgf pDd]bjf/dWo] kf“rhgf dlxnf pDd]bjf/ 5g\ . g]kfn sDo'lgi6 kf6L{ -Pdfn]_ sL zfGtf rf}w/L, /fli6«o k|hftGq kf6L{sL lnnL a'9fyf]sL, nf]stflGqs ;dfhjfbL kf6L{, g]kfnsL k|ltdf a'9f du/, xfd|f] g]kfnL kf6L{sL u+uf rf}w/L -;Tuf}jf_ / ;+3Lo nf]stflGqs /fli6«o d~r -y?x6_ sL ?lSd0fL rf}w/L -yf?_ dfq} dlxnf pDd]bjf/ 5g\ . If]q g+= ! df g]kfn dhb'/ ls;fg kf6L{af6 u0f]zeQm va{h ' f, g]kfn sDo'lgi6 kf6L{ -PsLs[t ;dfhjfbL_ af6 d]6dl0f rf}w/L, gful/s pGd'lQm kf6L{af6 ;'/]Gb| rf}w/L, d+uf]n g]zgn cu{gfOh]zgaf6 zf]ef/fd a'9f, g]kfnL sf+u]; | -aL=kL=_af6

af9Lklx/f]n] cem} !& hgf a]kQf o'uaf]w ;dfrf/bftf dfGd, @* c;f]h . sfnLsf]6df af9Lklx/f]df k/]/ !& hgf cem} a]kQf /x]sf 5g\ . klx/f]df k/]/ @# hgf a]kQfdWo] 5hgfsf] zj e]l6Psf] 5 . klx/f]df k'l/Psf yk b'Oh { gfsf] zj lgsflnPsf] lhNnf k|x/L sfof{non] hgfPsf] 5 . ut cfOtaf/ klx/f]df k'l/Psf ltnfu'kmf gu/kflnsf– & afnLsf w'j| /fh lji6 / pgsL 5f]/Lsf] zj k|x/Ln] laxLaf/ klx/f]af6 lgsfn]sf] hgfPsf] 5 . lji6sf] kl/jf/sf kf“rhgf klx/f]df

k'l/P/ a]kQf ePsf] tLdWo] laxLaf/ k|x/Ln] w|j' /fh lji6 / pgsL 5f]/L HofgL lji6sf] zj e]l6Psf] lhNnf k|x/L sfof{no sfnLsf]6sf ;"rgf clwsf/L k|x/L lg/LIfs z'e/fh adn] atfpg'eof] . …lji6 kl/jf/sf rf/hgfsf] zj e]l6Psf] 5Ú– pxf“n] eGg'eof]– …klx/f]df k/]/ a]kQf ePsf @# hgfdWo] clxn];Dd 5hgfsf] dfq zj e]l6Psf] 5 .Ú ltnfu'kmf gu/kflnsf–$ /f“rn ' L ufp“sf dnfdL uPsf !# hgf cem} x/fO/x]sf] ;"rgf clwsf/L adn] hfgsf/L lbg'eof] .

czf]s v8\sf, /fli6«o :jtGq kf6L{af6 b]j/fh kf7s / :jtGq pDd]bjf/ rGb|dl0f Gof}kfg] r'gfjL d}bfgdf 5g\ . k|b]z;eftkm{ If]q g+= ! -!_ df / If]q g+= ! -@_ dlxnf pDd]bjf/ 5}gg\ .

If]q g+= ! -!_ df g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 u+uf/fd e§/fO{, u7aGwgsf] tkm{af6 g]kfn sDo'lgi6 kf6L{ -dfcf]jfbL s]Gb|_ sf OGb|hLt yf?, hgtf ;dfhjfbL kf6L{, g]kfnaf6 hut/fd ofbj, /fli6«o hgdf]rf{af6 dx]zrGb| l/hfn, xfd|f] g]kfnL kf6L{af6 6+saxfb'/ lji6, gful/s pGd'lQm kf6L{af6 /l~ht rf}w/L, nf]stflGqs ;dfhjfbL kf6L{ g]kfnaf6 bfdf]b/ rf}w/L, d+uf]n g]zgn cu{gfOh]zgaf6 v'daxfb'/ ufxf du/ / /fli6«o k|hftGq kf6L{af6 dfgaxfb'/ rGb pDd]bjf/ aGg'ePsf] 5 .

If]q g+= ! -@_ df g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 s'naxfb'/ vqL If]qL, g]kfnL sf+u];af6 | cg'/fu v8\

sf, gful/s pGd'lQm kf6L{af6 elQm/fd rf}w/L, nf]stflGqs ;dfhjfbL kf6L{, g]kfnaf6 /fhs'df/ ljZjsdf{, d+uf]n g]zgn cu{gfOh]zgaf6 l6snfn rf}w/L / /fli6«o k|hftGq kf6L{af6 uf]/vaxfb'/ s];L pDd]bjf/ aGg'ePsf] 5 .

If]q gDa/ @ sf pDd]bjf/ k|ltlglw;eftkm{ If]q g+= @ df !% hgf pDd]bjf/dWo] b'Oh { gf dlxnf pDd]bjf/ 5g\ . u7aGwgsf] tkm{af6 g]kfn sDo'lgi6 kf6L{ -dfcf]jfbL s]Gb|_ sf /]vf zdf{ / g]kfn cfdf kf6L{af6 uLtf /fjtdfq} dlxnf pDd]bjf/ 5g\ . If]q g+= @ df g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 z+s/ kf]v|]n, /fli6«o k|hftGq kf6L{af6 ef]nfgfy of]uL, g]kfn dhb'/ ls;fg kf6L{af6 cfzf/fd j}B, df}lns h/f]lsnf] kf6L{af6 /fdrGb| v8\sf, xfd|f] g]kfnL kf6L{af6 zzL/fd rf}w/L, gful/s pGd'lQm kf6L{af6 /]zd rf}w/L, g]kfn sDo'lgi6 kf6L{ -dfS;{jfbL n]lggjfbL_ af6 g]qk|;fb kf08]o, d+uf]n g]zgn cu{gfOh]zgaf6 v8\uaxfb'/ a'9f du/, g]kfnL sf+u]; | -aL=kL=_af6 uf]ljGbk|;fb zdf{, /fli6«o :jtGq kf6L{af6 ljzfn clwsf/L, :jtGqaf6 odnfn lh;L, e'kgfy ch]n { / s[i0faxfb'/ 8f“uL pDd]bjf/ aGg'ePsf] 5 . k|b]z;ef @ -!_ df g]kfn cfdf kf6L{af6 j]ud kf08] dfq} dlxnf pDd]bjf/ x'gx' G' 5 eg] @ -@_ df dlxnf pDd]bjf/ g} 5}gg\ . k|b]z;ef @ -!_ df g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 alneb| /fgf, g]kfnL sf+u];af6 | /fh' af“sL clGtd k]hdf:

;To lg¿k0f / a]kQf cfof]usf] Dofb yk

o'uaf]w ;dfrf/bftf

sf7df8f},+ @* c;f]h . ;/sf/n] ;To lg¿k0f tyf d]nldnfk cfof]u / a]kQf kfl/Psf JolQmsf] 5fglag cfof]usf] Dofb yk ug{] lg0f{o u/sf] ] 5. z'qmaf/ laxfg a;]sf] dlGqkl/ifb\sf] a}7sn] a]kQf kfl/Psf JolQmsf] 5fglag, ;Tolg?k0f tyf d]nldnfk cfof]u P]g @)&! sf] bkmf $@ adf]lhd b'a} cfof]usf] sfof{jlw yk ug{ afwf c8\ sfp km'sfpg] cfb]z hf/L u/]sf] 5 . cfb]z;“u} b'a} cfof]usf] sfof{jlw cfufdL

@)*) c;f/ d;fGt;Dd yk ePsf] 5 . ;/sf/sf k|jQmf Pj+ ;~rf/dGqL 1fg]Gb|axfb'/ sfsL{n] dlGqkl/ifb\ a}7sn] a]kQf kfl/Psf JolQmsf] 5fglag, ;Tolg?k0f tyf d]nldnfk cfof]u P]g @)&! sf] bkmf $@ adf]lhd ;To lg¿k0f tyf d]nldnfk cfof]u / a]kQf kfl/Psf JolQmsf] 5fglag cfof]usf] sfof{jlw @)*) c;f/ d;fGt;Dd yk ug{] afwf c8\sfp km'sfp cfb]z hf/L ug{] lg0fo{ u/]sf] hfgsf/L lbg'eof] . bz jif{] ;z:q åGåsf ;d:of ;dfwfgsf nflu ul7t

cfof]ux¿sf] Dofb ;lsg nfUbf cfof]ux¿df k/]sf xhf/f}+ ph'/L / ltgdfly xfn;Dd ePsf cg';Gwfgsf] cj:yfaf/] k|Zg p7\g] cj:yf lyof] . ;/sf/n] o;cl3 klg cfof]usf] Dofb ;lsg nfu]sf]df tLg dlxgf Dofb yk u/]/ To;af/] sfg'g ;+zf]wgsf] k|lqmof cl3 a9fPsf] lyof] . t/ To;af/]sf] ljw]os k|ltlglw;efaf6 kf; x'g ;s]sf] 5}g . )&! df b'O{ jif{sf nflu eg]/ u7g ePsf b'a} cfof]usf] cl3Nnf] sfo{sfn rf/ jif{;Dd rn]sf] lyof] .

To;otf k6s–k6s Dofb yk x'b“ } cfPsf] 5 .

9sdSs km'Nb} ;okqL q

a'l4 k'g

;Nofg, @* c;f]h . 9sdSs km'n]sf ;okqL km"n b]Vbf s;sf] kf] dg nf]leb}g / < 3/sf cf“ug jl/kl/, au}r + fel/ km'n]sf km"nn] ;f}Gbo{ dfq geO{ ltxf/sf] rxnkxn ;d]t a9fPsf] 5. ;Nofgd} klxnf] k6s ul/Psf] ;okqL km"nsf] v]tLn] oltv]/ ;a}sf] dg nf]EofPsf] 5 . oxf“ ltxf/nfO{ km"n c8{/, cjnf]sg tyf l6s6s agfpg, kmf]6f] / lel8of] lvRg hfg]sf] cfsif{0f 5 . lhNnfsf] >Lgu/ If]qdf ul/Psf] km"n v]tLn] ;a}sf] dg nf]Eofpg'sf ;fy} cfly{s pkf{hgsf] ultnf] dfWod ;d]t ag]sf] 5 . zf/bf gu/kflnsf–@ hf]uL b]pvf]nfdf k'ikv]tL ub}{ cfpg'ePsf df]xg cf]nLn] cfkm"n] u/]sf] ;okqL / dvdnL km"nsf] v]tLn] oltv]/ ;a}sf] dg nf]EofPsf] atfpg'eof] . …ljleGg 7fp“af6 km"n rflxof] eg]/ Jofkf/Ln] kmf]g ul//fVg'ePsf] 5, :yfgLoaf6 klg dfu cfO/x]sf] 5Ú– cf]nLn] eGg'eof] . olta]nf 9sdSs km'n]sf] km"n;“u} kmf]6f] lvrfpg], l6s6s agfpg], lel8of] lvRg]x? b]Vbf cfgGbfg'el" t ePsf] pxf“n] atfpg'eof] . cf]=hL= Pu|f] P08 6'l/Hd k|fln vf]n]/ pxf“n] cf7 /f]kgL hldgdf sl/a ;ft xhf/ ;okqL / b'O{ xhf/ dvdnLsf af]6 /f]Kg'ePsf] lyof] .

CMYK

…ltxf/nfO{ nlIft u/]/ km"n v]tL ul/Psf] xf], bz}d+ f dfq} sl/a Ps nfv ?k}of“sf dfnf laqmL ePsf x'gÚ\ – pxf“n] eGg'eof]– …Ps ljufx hldgdf t/sf/L v]tL klg z'? x'b“ } 5, clxn];Dd sl/a !) nfv ?k}of“ nufgL ePsf] 5, lhNnfdf km"nv]tLsf] ;Defjgf w]/} ePsfn] Jofj;flos ?kdf nfUg] of]hgf 5 .Ú zf/bf gu/kflnsf–! k6g]/Ldf ;okqL km"nsf] v]tL ub}{ cfpg'ePsf vu|]Gb| xdfnn] ltxf/nfO{ nlIft u/L sl/a rf/ /f]kgL hUufdf km"n nufpg'ePsf] 5 .

Ps lsnf] km"nsf] d"No kf“r ;o sfod ul/Psf] 5 . lhNnfaf6 eGbf lhNnf aflx/af6 km"nsf] dfu w]/} cfPsf] pxf“n]

atfpg'eof] . xfn} dfq afu]Zj/L dlGb/ g]kfnu~hdf %) lsnf] km"n k7fOPsf] pxf“sf] egfO 5 . …klxn] t/sf/L / ds}, ux'“ v]tL ug]{ af/Ldf o; jif{ km"n v]tL u/]sf 5f}+ . of] xfd|f] klxnf] k6s xf], lhNnfdf km"nsf] ;Defjgf b]v]/ g} v]tL u/]sf xf}Ú+ – pxf“n] eGg'eof]– …of] k6ssf] ltxf/;Dd slt laqmL x'G5, ToxL cfwf/df csf]{ jif{ klg v]tL z'? u5f}+{ .Ú ;fyL k'ik tyf t/sf/L kmfd{ g} ;~rfng ug'e{ Psf pxf“n] u|fxssf] cfsif{0f / dfu a9]df csf]{ jif{ yk w]/} hldgdf km"n v]tL ul/g] atfpg'eof] . 3/ jl/kl/ htftt} km'n]sf km"nn] /dfOnf] dfq geO{ kl/jf/sf]

cfo;|f]t a9fPsf] pxf“sf] egfO 5 . pxf“n] sl/a # nfv ?k}of“sf] nfutdf km"n v]tL ul/Psf] atfpg'eof] . …of] ;okqL km"nsf] cfw'lgs hft xf], o;nfO{ s0ff{–%%% cf]/]Gh elgG5, o;sf] lap ljb]zaf6 cfoft u/]/ /f]lkPsf] xf], clxn] xfdL;“u sl/a % xhf/ ;okqLsf af]6 5g\, Pp6f af]6af6 b'O{ s]hL;Dd km"n pTkfbg x'G5Ú– pxf“n] eGg'eof]– …;fdfGotof of] km"n l6k]sf] Ps xKtf;Dd ;'Sb}g .Ú lhNnfdf ul/Psf k'ik Joj;fon] ;a}sf] cfsif{0f a9fpg yfn]kl5 oltv]/ k'ik Joj;fon] rrf{ kfPsf] 5 . pBf]u jfl0fHo ;+3 ;Nofgsf dxf;lrj df]xg ;f?n] kl5Nnf] ;do lhNnfdf s[ltd dfnf cfoft 36]sf] atfpg'ePsf] 5 . ljutsf jif{x?df ltxf/df dfq} @%÷#) nfv a9Lsf s[lqd dfnf cfoft x'g] u/]sf] eP klg kl5Nnf] ;do lhNnfdf g} k'ikv]tL ug{ yflnPsfn] gful/sn] :yfgLo:t/df pTkflbt ;okqL, uf]bfj/L, dvdnL dfnfsf] k|of]u ug]{ u/]sf] atfpg'eof] .…clxn] klg lhNnf aflx/af6 ;okqL dfnfsf] cfoft ug]{ qmd /f]lsPsf] 5}g, t/ s[lqd dfnf k|of]u ug]s { f] ;+Vof eg] 36\b} uPsf] 5Ú– pxf“n] eGg'eof]– …o;kflnsfsf] ltxf/df ut jif{sf] eGbf sd s[lqd dfnf lelqg] cf“sng u/]sf 5f}+ .Ú pxf“n] :yfgLo:t/df pTkflbt dfnf cuf{lgs x'g] ePsfn] cfsif{s b]lvg] atfpg'eof] .

;8s ;'/Iffsf nflu M lhNnf k|x/L sfof{no bfªsf] cu'jfOdf z'qmaf/ ;f“em 3f]/fxLsf] efg'rf]sdf vfN6f k'b}{ k|x/L . k|x/Ln] efg'rf]sb]lv bLklzvfrf]s;Dd sl/j Ps lsnf]ld6/ ;8ssf vfN6f u|fe]n xfn]/ k'/]sf] 5 . tl:a/ M s'nbLk Gof}kfg]

ljZj c08f lbj;

r]tgf cefjdf c08f vkt sd o'uaf]w ;dfrf/bftf lrtjg, @* c;f]h . :jf:Yosf b[li6n] dxTjk"0f{ k|f]l6gsf] ;|f]t dflgg] c08f hgr]tgfsf] cefjdf vkt sd ePsf] 5 . c08fdf u'0f:t/Lo k|f]l6g, le6fldg, vlgh tTj, l7Ss dfqfdf lrNnf] kbfy{ kfOg] eP/ klg o;sf] vkt eg] sd ePsf] xf] . lj1sf cg';f/ dflg; z/L/df ;lhn};“u zf]if0f x'g] vfBj:t' c08f xf] . o;df d'Vo?kdf u'0f:t/Lo k|f]l6g, le6fldg O{, P, s], la !, la @, la #, la ^, la (, la !@ vlgh tTjx? kmf]:kmf]/;, kf]6fl;od, SoflN;od, DofUg]l;od, cfO/gsf ;fy} lrNnf] kbfy{ klg l7Ss dfqfdf kfOG5 . oL tTjn] dfG5]sf] z/L/df df+zk]zL / lbdfusf] kof{Kt a[l4 ljsf;, :gfo' / d'6; ' DaGwL tyf cGo zf/Ll/s / dfgl;s sfo{ ;dfg?kn] rnfpg dxTjk"0f{ e"ldsf v]N5 . jl/i7 lkmlhl;og 8f= dx]Gb| cu|x/L k|f]l6gsf] ;a}eGbf /fd|f] ;|f]t c08f ePsf] atfpg'xG' 5 . c08fdf k|f]l6g, Sofnf]/L / ldlg/N; kfOg] pxf“sf] egfO 5 . of] c08fsf] ;]tf] efudf w]/} kfOG5 . kx]n + f] efudf sf]n]:6«f]n / ldlg/N; kfOG5 . pxf“ aRrfnfO{ sf]n]:6«f]n klg rflxg] x'b“ f kx]n + f] efu v'jfpg'kg{] atfpg'xG' 5 . sf]n]:6«f]n, dw'd]x / pRr

/Qmrfk ePsfnfO{ kx+]nf] efu gvfg pxf“sf] ;'emfj 5 . dfbs kbfy{ w]/} vfP/ k|f]l6gsf] dfqf 36]sf, sn]hf]df ;d:of b]lvPsfn] k|f]l6g a9fpg] d'Vo dfWod c08f ePsf] 8f= cu|x/Lsf] egfO 5 . pxf“n] eGg'eof]– …c08fn] sn]hf] / z/L/df lylu|Psf] kfgLnfO{ ;f]:g ;xof]u u5{ .Ú ao:s / aRrfsf nflu b}lgs slDtdf Pp6f c08f vfg'kg{] pxf“sf] ;'emfj 5 . zf/Ll/s ljsf;, dfgl;s a[l4 ;a}df c08f pkof]uL x'g] pxf“sf] egfO 5 . pxf“n] eGg'eof]– …dflg;nfO{ a'emfpg g;Sbf c08fsf] pkof]u sd 5 .Ú o;sf nflu pko'Qm dfWod hgr]tgf g} ePsf] pxf“ atfpg'xG' 5 . ljZjsf] t'ngfdf g]kfndf c08fsf] pkef]u lgs} sd 5 . g]kfn kz' lrlsT;s kl/ifb\sf pkfWoIf, jl/i7

kz' lrlsT;s 8f= ;'jL/ l;+x Plzofsf dflg;n] jflif{s Ps ;o *) c08f pkef]u ug{k' g{] eP klg g]kfndf of] b/ ^! dfq} /x]sf] atfpg'xG' 5 . hfkfgdf of] b/ tLg ;o ^@ /x]sf] pxf“n] hfgsf/L lbg'eof] . dflg;df cfjZos r]tgfsf] cefjsf sf/0f vkt a9\g g;s]sf] l;+x atfpg'xG' 5 . pxf“n] eGg'eof]– …a]df};dL sfpnLeGbf c08f ;:tf] 5 t/ a'emfpg g;Sbf vkt x'g ;s]g .Ú k|f]l6gsf] d'Vo ;|f]t c08f lgs} ;:tf] eP/ klg pkef]u a9fpg g;lsPsf] pxf“sf] egfO 5 . g]kfn c08f pTkfbs ;+3sf s]Gb|Lo cWoIf lzj/fd s];Lsf] egfOdf clxn] b}lgs $* b]lv %) nfv c08f pTkfbg x'b“ } cfPsf] 5 . ;+3df cfa4 kmfd{ dfq} Ps xhf/ b'O{ ;o 5g\ .

k|j]z k/LIffM @)&( c;f]h & ut] z'qmjf/ !! ah]

zlgjf/ sf]

;F} UFft

Saturday, 15 Oct., 2022

nayayougbodh.com/pub/saugat

@)&( c;f]h @( ut] zlgjf/

s

b[li6sf]0f

;flxTodf dfgjtfjfb cfhef] ln ahf/ df Pp6f lj1fkg ah] sf] ;'lgG5– ædfG5] nfO{ dfG5] sf] ?kdf x] / . s'g hftsf] s'g ju{sf] , s'g ln+usf] , s'g kf6L{sf] o: tf] e] befjsf] gh/ n] gx] / .Æ d} n] ;'g] sf lj1fkgx?dWo] prf] vfnsf] pTs[i6 of] lj1fkg ;''Gbf d] / f] dg ;f/ } / dfpF5 . dfG5] nfO{ dfG5] s} ?kdf x] g] {, a'em\g] / cfb/ ug] { afgL a;] sf] eP ;dfhdf olt 8/ nfUbf] If'b|, gLr Jojxf/ b] Vg'kg] { lyPg xf] nf . ;fgf] 5Fbf Pp6f ckl/ lrt JolQmn] csf] { ckl/ lrt JolQmnfO{ e] 6\bf xh'/ s;df < s'g hftsf] eg] / ;f] Wg] u/ ] sf] ;DemG5' . 7"nf] hftsf] dfG5] ;fgf] hftsf] dfG5] b] Vbf klxNo} v'6\6f prfn] / 9f] Ug nufpg] dfG5] klg ;DemG5' . 5f] Ol56f] xfNg] / dfG5] nfO{ 5'g} gx'g] , s's'/ lj/ fnf eGbf klg t'R5 ;Demg] hflte] bsf] sn+s af] s] sf] xfd|f] ;dfhdf dfG5] nfO{ dfG5] s} ?kdf x] / eGg] lj1fkg aHg yfNg' kSs]} v'zLsf] s'/ f xf] . dxfslj nIdLk|;fb b] jsf] 6fsf] …dflg; 7"nf] lbnn] x'G5 hftn] x'Fb} gÚ eGg] cd/ uLt tkfOF xfdL ;a} n] ;'gs} xf} + . ;fFrf] cy{df dfgjtfjfb ToxL xf] . xfd|f] otflt/ sf] lrGtgdf dfG5] nfO{ lrgfpg] w] / } kof{ojfrL zAb h: t} dfG5], g/ , dfgj, dg'io dg'h cflb . dg' xfd|f klxnf k'vf{ . dg'sf ;Gtfg dfgj . ;+: s[tsf] dg' cjjf] wg+ wft'af6 dfgj zAb ag] sf] 5 . c? k|f0fLeGbf ;a} eGbf dgg ug{ ;Sg]

otfsf jif{x?df ef/ tsf of] uL/ fh c/ ljGb / klZrdsf d] Yo' cfgf] {N8sf ljrf/ n] dfgjtfjfbnfO{ w] / } jn k'¥ofPsf 5g\ . ;flxTodf logsf k|efjn] ct'No of] ubfg k'u] sf] 5 . r/ d ef} ltstfn] dfG5] nfO{ oGqdfgj agfpg] vt/ faLr dfgjtfjfb g} cGttM u|fx\o x'g] s'/ fdf s'g} z+sf ul/ / fVg'k5{ h: tf] nfUb} g . a'l4 / ljj] s nufP/ af] w ug{ ;Sg] JolQm ePsfn] p;nfO{ dfgj elgPsf] xf] nf . o;} af6 cfhef] ln xfd|f] df dfgjtfjfb zAb a9L k|rlnt x'g yfn] sf] 5 . of] klg / fd|f] z'e;+s] t xf] . ;flxTodf Pp6f d+un ;"q 5– …;To+ lzj+, ;'Gb/ +Ú To: t} csf] { ;"q 5– …: jb] zf] e'jgqod\ .Ú ;+: s[tdf– …sfAo+ oz;] ˜y{ s[t] Jojxf/ ljb] lzj] t/ Ifto] ;3M k/ lge[{to] sfGtf;+ldtof] kb] z o'h] .Ú ;flxTon] sLlt{ km} nfpF5, cfo cfh{g ug{ l;sfpF5, Jojxf/ ug{ l;sfpF5, Jojxf/ ug{ l;kfn' agfpF5 . cd+un sf] af6f] lt/ gnfUg k|] / 0ff lbG5 .

To: t} ;f] Rg l;sfpF5 / k|] dL k|] ldsf h: t} ldn] / a: g l;sfpF5 . o: t} pklgifbdf klg ;Fu} lx8f} + ldn] / af] nf} + ;a} sf dg ldn"g\ . o: t} lzIffx?

5g\ . t/ xfdL To;nfO{ kfngf ug{df r'Sb} cfPsf 5f} + . o'/ f] k] nL Oltxf;df klg dfgjtfjfbsf] / fd|f] emNsf] kfOG5 . vf;u/ L / ] g] zfF cyf{t

k'ghf{u/ 0fsfnkl5 g} of] ljrf/ sf] a9GtL x'g yfn] sf] xf] . ;g\ !# b] lv kGw|f} +;DdnfO{ cGwsf/ o'u dflgG5 . Tof] a] nf ToxfF wffld{s zf;sx? crfSnL c;lxi0f' lyP . ;g\ !^ ;odf lu|cf] bf{gL a'|gf] nfO{ Ho"Fb} hnfOof] . csf{ j} 1flgs Uoflnlnof] n] dfkmL dfu] / Hofg arfP . cGwljZjf;L zf;sx? qm"/ , lx+;|s lyP .

To;} sf] kL8fn] dfgjtfjfbL ;flxTosf/ r;/ , z] S;lko/ , ldN6g cg] sf} + hlGdP . klZrddf dfgjtfjb wd{lg/ k] If bz{g xf] . dfG5] eGbf csf] { 7"nf] sf] xL 5} g eGg] pgsf] dfGotf 5 . ltgLx? hftLo ;+sL0f{tf / ;fDk|fbflos lje] b dfGb} gg\ . k|ldy; dxfsfJodf gfos k|ldy; dfgjtfjfbL dfq x} g : jo+ dfgjtfs} k|tLs x'g\ . –kfZrfTo ;flxTosf k|d'v jfb n] vs : j= s'df/ axfb'/ hf] zL ._ ;} 4flGts, bfz{lgs / j} rfl/ s?kdf ;f] Rbf

zlgjf/ sf]

;F} UFft

Saturday, 15 Oct., 2022

zlgjf/ sf]

u gf/ fo0fk|;fb zdf{ b] jsf] 6fsf ofqL, jg, dfu{, d'gfdbgsf sljtfn] ;dsf] cfuf] , kfgL / lr;f] r'nf] n] dnfO{ lgs} k|] / 0ff lbPsf x'g\ . kl5 dfS;{jfbsf] k|efjn] qmflGtsfl/ tf ylkof] . zflGt / qmflGt d] / f b'O{ xftsf b'O{ c: q h: tf ag] / g} …zflGt qmflGtsf] uLt ;'gfO{ o; k[YjLdf 3'D5'Ú h: tf uLt, sljtf, ljrf/ cfpg yfn] . jiff} {+ jif{ dfS;{ k9] + . kl5Nnf @) jif{df a'4nfO{ k9] [+ . cfkm\gf ;dosf tL dxfg ljrf/ sx?sf] d Pp6f ;fgf] s0f dfq x'F . o;} df / dfO/ x] sf] 5' . otfsf jif{x?df ef/ tsf of] uL/ fh c/ ljGb / klZrdsf d] Yo' cfgf] {N8sf ljrf/ n] dfgjtfjfbnfO{ w] / } jn k'¥ofPsf 5g\ . ;flxTodf logsf k|efjn] ct'No of] ubfg k'u] sf] 5 . r/ d ef} ltstfn] dfG5] nfO{ oGqdfgj agfpg] vt/ faLr dfgjtfjfb g} cGttM u|fx\o x'g] s'/ fdf s'g} z+sf ul/ / fVg'k5{ h: tf] nfUb} g . dfgjtf ;w} + Ps h: t} geP/ ljsf;zLn, ckl/ xfo{ dfgjLo u'0f cg'kd ;f} Gbo{ xf] . jt{dfg g] kfndf / fhgLlts lgi7f, bz{g / l;4fGtn] sfd ug{ g;s] sf] cj: yfdf casf] k'ghf{u/ 0f dfgjtfjfb g} xf] . cfhsf] ;j{;+xf/ s k/ df0f' o''4 ls dfgjtfjfbL zflGto'4 < 5gf] 6 tkfO{ xfd|f] a'l4 / ljj] sdf e/ k5{ . km] l/ bf] xf] ¥ofcf} +– ;To+, lzj+, ;'Gb/ d\ . oxL g} dfgjtfjfb xf] .

gof“ o'uaf] w b} lgs

;F} UFft

nayayougbodh.com/pub/saugat

ko{6g

aGbLk'/ M k|s[lt / ;+:s[ltsf] ;ª\ud

s]aL d;fn

lgofqf

clj/n jiff{sf] kL8f / gful/s ;dfhsf] ck]Iff sltko 3/x? k"0f{ Ifltu|:t 5g\, s'g} 3/x? cw{ Ifltu|:t / s]xL 3/x? cf+lzs Ifltu|:t 5g\ . ufpFdf /x]sf sRrL 3/x? sl/j ;a} o:t} xfntdf b]lvG5g\ . kSsL 3/x? w]/}h;f]df lxnf]l;tsf] kfgL k;]/ leqsf nQfsk8f, cGgkftx? ;a} leh]sf] cj:yfdf 5g\ . v]tdf /x]sf] wfg afnL s]xL lxnf]df k'l/Psf] 5 . s]xL kfgLsf] jxfjn] ;'t]sf] cj:yfdf 5 . ;'t]sf] wfg hlt af]6df pd|]sf] b]Vg ;lsG5 eg] s]xL af9LkZrft p7\g] k|of;df b]lvG5 . o:tf] cj:yfdf /x]sf gful/sx? xfdLnfO{ cfkm\gf syf Joyfx? ;'gfpFb} ubf{ pxfFx?sf] uxe/L cfF;' b]lvG5 . cleefjsx?n] xfdL;Fu cfkm\gf Joyf atfO/xFbf ;fgf gfgLafa'x? cleefjssf] sk8fsf] km]/f] ;dfP/ Psf]xf]/f] xfdLnfO{ x]l//xG5g\ clg ef]s nfu]sf] ;+s]t u5{g\ . cleefjsx? ePe/sf] cGgkft :jfxf ePsf] syf elg/xFbf s'/f a'em\g] gfgLafa'x? dWo] sf]xL cfF;' k'5\g nfU5g\ t sf]xL dlng cg'xf/ agfP/ slxn] cfkm\gf cleefjssf] cg'xf/df x]5{g\ t slxn] xfdLnfO{ cfleefjssf cg'xf/df kfn}kfnf] lgofN5g\ . xfdL k|Zgdfly k|Zg yKb} hfG5f}+ . ToxL aLrdf s;}n] xfdLk|lt cfqmf]z kf]Vg nfU5g\ . xfdLn] cfkm\gf] kl/ro lbPkZrft cfqmf]lzt d'bf| af6 s]xL km/s kl/j]zdf b]lvG5g\ . gful/s ;dfh bfªsf] 6f]nL @)&( ;fn c;f]h !* ut]b]lvsf] clj/n jiff{n] k'¥ofPsf] Ifltsf] hfgsf/L lng] / ljleGg lgsfonfO{ ;/;xof]usf] lglDt cfu|x ug]{ x]t'n] ldlt @)&( c;f]h @% ut]sf lbg b]pv'/L pkTosfsf] rf/j6} kflnsf cjnf]sgsf] lglDt k'u]sf] lyof] . ;f]xL cj;/df ndxL gu/kflnsfsf] wgk'?jf, uf]em]gf, bf]3l/of, h+ux| jf, ;tjl/ofnufotsf ufpFx? / /fhk'/ ufpFkflnsfcGtu{tsf ljleGg ufpFa:tL, o;}u/L uf]j/l8xf ufpFkflnsfsf Iflt k'u]sf ufpF j:tL / ljBfno ;fy} /fKtL ufpFkflnsfsf s]xL j:tLx?df k'u]/ ToxfFsf] j:t'ut cj:yf cjnf]sg ug]{, ;fy} ;DjlGwt lgsfoaf6 xfn;Dd eO/x]sf] ;/;xof]usf] hfgsf/L / tTsfn /fxt tyf ljleGg k|sf/sf ;xof]u pknJw u/fpg gful/s ;dfhsf] tkm{af6 cfu|x ug]{ dfq geP/ tTsfnLg cNksfnLg / bL3{sfnLg of]hgf lgdf{0f u/L cfufdL lbgdf tTsfn p4f/ ug{ ;lsg] u/L sfof{/De ug{sf nflu clns hf]8an ug{sf nflu ;DalGwt :yfgdf k'u]sf] lyof}+ . h'g nIosf ;fy gful/s ;dfhsf]

6f]nL k'u]sf] lyof] nIo cg';f/ cfkm\gf] sfo{ ;DkGg u/]/ lkmtf{ ePsf] lyof] . sltko :yfgdf 8'afg ePs} lbgdf s]xL hgk|ltlglw k'u]sf] eP klg clxn];Dd cfkm"n] s'g} ;'ljwf k|fKt ug{ g;s]sf] u'gf;f] sltko kLl8tn] ;'gfpg'ePsf] lyof] . s]xL kLl8tx?n] gfd dfqsf] ;xof]u kfPsf] u'gf;f] ;'gfpg'eof] .

ToxfFsf jfl;Gbfsf] egfO cg';f/ s'g} ;+:yfn] Ps kl/jf/df b'O{j6f rfprfp lbPsf] / To;b]lv otf sf]xL klg gcfPsf] h:tf s'/fx? ;'gfpg'eof] .

ToxfFsf jfl;Gbfsf] 3/v]t x]bf{ / xfd|f] lh1f;fdf pxfFsf] cfkm\gf] kL8f ;'gfpFbf xfdLn] klg cfF;' k'5\b} lh1f;f /fv]sf lyof}+ . cxf] Û dfgjLo ;+j]bgf ;xg slt ufx|f] x'G5 . dfgjtf eg]sf] ;fob ToxL xf]nf .

ToxfF /x]sf kLl8tx? xfd|f gft]bf/ x'g' x'Fb}gYof] t/ Pp6f dfgjsf] bb{gfs cj:yf b]Vbf / ;'Gbf xfdL s;}sf cfFvf cf]efgf b]lvPgg\ . o:tf] ;dodf s;nfO{ s] eGg' < t/ ToxfFsf] kL8f vlkg;Sg'sf] 5 . 3/df ePsf] cGgkft ;a} leh]sf] 5 . nQf sk8f leh]/ nufpg] cj:yfsf 5}gg\, cf]9g] cf]5\ofpg]sf] cj:yf klg p:t} 5 . s]xL ls;fgx?n] cfkm"n] cfªdf nufPsf] sk8fb]lv s]xL gar]sf] eGb} ubf{ d'6' eSsflgP/ cfPsf] lyof] . Pshgf b'O{hgf xf]Og ufpFdf /x]sf clwsf+zsf] Joyf p:t} 5 . Psftkm{ af9L 3/leq k;]/ eP e/sf] ;a} j:t' gi6 ul/lbof] . csf]{tkm{ cfsfzdf afbn d8fl//x]sf] dfq xf]Og l;dl;d kfgL kl//x]sf] 5 . l;dl;d] kfgLsf] klg jf:tf gu/]/ xfdL gful/ssf kL8f a'em\gsf nflu kfOnf cufl8 a9fO/x]sf lyof}+ . ofqfdf nu]sf] ;fwg Ps 5]pdf yGSofP/ ufpFj:tL 3'Dbf xfdL klg leHg] cj:yfdf k'u]sf lyof}+ . xfdLnfO{ kfgLn] leHg] eGbf klg ls;fgsf] jf:tljs cj:yf a'em\g' lyof] .

ToxL pT;fxsf ;fy slxn] d'6' eSsfgf] kf/]/ t slxn] /;fPsf cfFvf k'5\b} kfOnf cufl8 al9/x] . h;sf] 3/ k"0f{?kdf Ifltu|:t ePsf] 5 To:tf] kl/jf/ glhssf gft]bf/sf 3/df a;]sf] / aflx/sf s'g} ;+3;+:yfaf6 ;xof]u gkfPsf] ;d]t ;'gfpg' eof] . s]xL ls;fgsf] 3/ Pskfvf] eTs]sf] cj:yfdf /x]sf 3/df vt/f df]n]/ klg cfkm\g} 3/df al;/xg'ePsf] 5 . Psftkm{ k|fs[lts k|sf]k k/]sf] 5 eg] ptf gu/kflnsfdf k|dv ' k|zf;sLo clws[tsf] ljjfbsf sf/0f s]xL lbg cl3b]lv

ndxL gu/kflnsfsf] sfof{nodf lj/f]w:j?k d"nåf/df tfnfaGbL ul/Psf] 5 . /fxtsf lglDt s]xL gLltut lg0f{o lng'kg]{ xf] t/ ljjfb r'lnb} uP/ d"nåf/df tfnf nfu]sf] ;dfrf/ ;'g]sf lyof}+ . gful/ssf nflu of] csf]{ k|sf]k ldNg uPsf] eGg] xfd|f] 7DofO/x]sf] lyof] . ufpFj:tL 3'Dbf xfdLn] af6f]df cg'dfg u/]sf] Iflt eGbf xhf/ u'0ff a9\tf /x]5 . t/ lbpF;f]df af9L cfPsfn] hgsf] Iflt x'g kfPg . af6fsf] lsgf/df afFlwPsf rf}kfof ;s'zn /x]5g\ . of] b]Vbf cfZro{ nfUof] . kSsL 3/ x'g]x?n] cfkm\gf / s]xL l5d]sLsf ;d]t kSsL 3/sf 5tdf nu]/ a+u/' tyf v;L afv|fx? ;'/lIft ug'{eP5 . xfdL 3'd]sf] :yfgdf ufO{x? vf;} b]Vg kfOPg . /fFuf / e}+;Lx?nfO{ clns prfOdf n]u]/ /fVg'eP5 . kfgLsf] ult tLa| gePsf sf/0fn] /fFuf e}+;Lx? ar]sf] ;'gfpg'ePsf] lyof] . ;fgf kf8fkf8Lx? 3/s} 5tdf nu]/ ;'/Iff ug'{eP5 . v]tdf ePsf] wfg ;'t]sf] 5, af/Ldf gofF afnL 5g{ clj/nsf] jiff{n] ;fy lbPsf] 5}g . To;}n] af/Lx? k|foM vfnL b]lvGy] . /fKtLgbLsf] pQ/L efu / blIf0f efuaf6 au]/ cfpg] vx/] / cGo ;f]tfsf] kfgL /fKtLsf] kfgLn] 5]lslbFbf ToxL kfgL kms]{/ ufpF j:tL 8'jfgdf k/]sf] b]lvof] . h;/L eP klg gf]S;fg t cflv/ eof] g} . af9Lsf sf/0fn] sltko dfu{x? k}bn lx+8g ;d]t d'l:sn x'g] cj:yfsf /x]5g\ . sltko dfu{df l;w} hfg ;Sg] cj:yf g/x]sfn] w]/} lsnf]ld6/ 3'd]/ j:tLx?df ;Dks{ ug'{k/]sf] lyof] . ndxLsf] cj:yf eGbf /fhk'/sf] cj:yfdf w]/} km/s b]lvPg . /fhk'/df 3/jf/ljxLgx?nfO{ glhssf] ljBfnodf /flvPsf] /x]5 . /fhk'/ ufpFkflnsfsf pkfWoIf wgktL ofbj;Fu kflnsfsf] cj:yf / kflnsfn] lbPsf] ;xof]usf] af/]df hfgsf/L ln+bf pxfFn] ljBfnodf kLl8tx?nfO{ /fv]sf] / kflnsfaf6} vfgfsf] Joj:yf u/]sf] s'/f ;'gfpg'ePsf] lyof] . pxfFn] hfgsf/L lbPkl5 xfdL tL ljBfnodf k'u]/ ToxfF z/0f lnPsf ls;fg;Fu ;Djfb u/]sf lyof}+ . pxfFx?n] kflnsfb]lv afx]s cGo s'g} ;+3 ;+:yf x]g{, a'em\g / ;xof]u lbg gcfPsf] s'/f ;'gfpg'ePsf] lyof] . ljB't cj?4 x'Fbf df]afOn rfh{ ug{ ndxL hfg'kg]{ s'/f pkfWoIf ofbjn] ;'gfpFb} ubf{ Psemf]nf df]afOn af]s]/ ndxL

kßk|;fb zdf{

k'u]/ df]afOn rfh{ u/]/ lkmtf{ cfPsf h+ux| jfsf ls;fg;Fu e]6 ePsf] lyof] . o:tf] cj:yfdf Iflt / ;xof]usf] ck]Iff cfkm} cg'dfg ug{ ;lsG5 . uf]j/l8xfdf klg hgsf] Iflt ePsf] kfOPg . s]xL s'v/' f kmfd{x? au]sf] / s]xL df5fkf]v/Lsf df5fx? au]sf] va/ kfOof] eg] gd"gf k|fylds ljBfno dxb]jf / /flq k|fylds ljBfno u/]/ b'O{j6f ljBfnodf k"0f{Iflt ePsf] b]lvof] . tTsfn tL ljBfnodf ToxL cj:yfdf k7gkf7g ;~rfng ug{ ;Dej b]lvb}g . …j8f gDj/ % df a9\tf Iflt ePsf] 5, ToxfFsf gful/snfO{ xfdLn] glhssf] ljBfnodf vfgf / jf;sf] Joj:yf ldnfPsf 5f}+ . o;}u/L czQm j[4x?nfO{ kflnsf:t/af6 yk ;xof]u ePsf] 5 . Ifltsf] ljj/0f Nofpg elgPsf] 5 . cfh}sf] a}7sdf xfdLn] df]6fdf]6L Ifltsf] ljj/0f l6kf]6 ug]{5f}+ .Ú o:t} s'/f gful/s ;dfhsf] 6f]nLnfO{ kflnsf cWoIf odgf/fo0f zdf{ kf]v|]nn] ;'gfpg'ePsf] lyof] . uf]j/l8xfdf hgsf] Iflt geP klg cGo wg tyf wfgsf] Iflt lgs} ePsf] kfOof] . cWoIfsf cg';f/ kflnsfn] dfq ;xof]u wfGg g;Sg] ePsfn] k|b]z / ;+3df ;d]t ;xof]usf] nflu n]lvk7fPsf] s'/f ;'gfpg'ePsf] lyof] . h'g ;|f]taf6 ;xof]u ug{ ;lsG5 tTsfn ug{ gful/s ;dfhn] cWoIf dfkm{t l;+uf] kflnfsnfO{ cfu|x u/]sf] lyof] . uf]j/l8xfsf ljleGg efusf] cjnf]sg / ufpFkflnsfdf ePsf] k/fdz{kl5 /fKtL ufpFkflnsfsf] cjnf]sgsf] nflu dxb]jfsf] nfdf] k'nsf] af6f] eP/ /fKtL ufpFkflnsfdf k|jz ] u/sf ] lyof}+ . l;;xlgof cf;kf; nufotsf ufpFj:tL cjnf]sg / kLl8tx?;Fusf] ;Djfb ;s]/ ndxL k'u/] b]pv'/Ldf /xg'ePsf kqsf/ ;fyLx?nfO{ e]nf u/L cjnf]sgsf qmddf eP u/sf ] s'/fsf] ljj/0f ;+of]hsn] k:sg'ePsf] lyof] . =hxfF h'g ;|ftaf6 ] eP klg kLl8tx?nfO{ tTsfn /fxt lbnfpg / k'glg{df{0fdf h'6g ;DalGwt lgsfo tbf?stfsf ;fy nfUg'kg]{ lgisif{ gful/s ;dfhsf] /Xof] . cjnf]sgdf ;xefuLx?df ;dfhsf ;+of]hs s]=jL d;fn, pk;+of]hs gLdaxfb'/ yfkf, b]pv'/L gful/s ;dfhsf k"j;{ o+ f]hs bfdf]b/ e08f/L, b]pv'/Lsf ;lrj afnd'sG' b zdf{ cfrfo{, ;b:o xl/k|;fb kf08]o, 5ljnfn sf]lknf, gful/s ;dfhsf k|;] ;+of]hs 5lj k'/L / of] k+lQmsf/sf] ;d]t ;xeflutf /x]sf] lyof] .

;dLIff

cg'e"ltx¿sf] ;zQm k|:t'lt ‘hgo'4sf ;+:d/0f’ yfx 5, kl/jt{gsf nflu n8fOF n8\g}k5{, j}rfl/s xf];\ jf ef}lts . oBlk dnfO{ ef}lts n8fOF ;d:ofsf] ;dfwfg xf] h:tf] nfUb}g . To;}n] klg d ef}lts n8fOF k6Ss} dg k/fpFlbg . … hgo'4sf ;+:d/0fÚ of] k':tssf] kl5Nnf] se/ k]hdf x]/]+, n]lvPsf] lyof]– …gfd ;Ltf ljs …;DemgfÚ, hGd @( k'; @)#(, uf]7Ljfª # gfd|Lsf]6 Ko"7fg . @)%^ b]lv @)^# ;fn;Dd nuftf/ hgd'lQm ;]gfdf sfo{/t . ;]S;g sdf08/, kLPn sdf08/, sDkgL sdf08/, a6flnog sdf08/sf] lhDd]jf/L axg ub}{ bh{gf}+ n8fOFdf ;xefuL . @)^# ;fnsf] hgcfGbf]ngkl5 lgdf{0f ePsf] cGtl/d Joj:yflksf ;+;bsf] ljwflosf ;b:o .Ú olt b]v]kl5 of] n8fOFsf] k':tsdf gh/ 8'nfpg] lgwf] u/]+ . d}n] a]nfavtdf eGb} cfPsf] 5' …p;f] t d vf;} k':ts gk9\g] dfG5]Ú t/ k':tssf] cGTolt/ cfpFbf;Dd yfxf eof] d}n] k':ts k"/} k9]5' . xf] dnfO{ yfxf 5, o:tf] k':ts n]Vg] d sNkgf;Dd klg ug{ ;lSbg . oBlk c?n] n]v]sf]nfO{ aofg ug{ jf cfnf]rgf ug{ cln ;xh x'bF f]/x]5 . sf]l;; ub}5{ ' . kl/jt{gsf nflu lgl:sPsf] xf], dg'{ / dfg'{ vf;} 7"nf] s'/f ePg t/ kl/jt{gsf nflu t klxnf cfkm" afFRg'k¥of] lg Û klxnf cfkm\gf] ;'/Iff, clg cfkm"n] sdf08 u/]sf] l6dsf] ;'/Iff lhDd]jf/L plQs} . ;'/Iffsf lglDt g} xf];\, cfkm\gf] lhDdfsf xft xltof/ af]Sg} k¥of] . To;sf afjh'b klg Ps of]4fn] o'4 d}bfgdf af]s]/ hf]ufPsf] snd / 8fo/Ln] l;+uf] hgo'4 n]v]sf] 5 . n]vsnfO{ kl/jt{gsf] Ps gfossf ?kdf lrgfPsf] 5 . b]zsf] Joj:yf kl/jt{sf nflu n8\bf 3fOt] ckf+utf ePsfx?sf] 3fpdf dNxd nufPsf] 5 . o'4s} qmddf ;xfbt ePsf dxfg ;lxbx?nfO{ lrgfPsf] 5 . ;du|df xfn d'ns ' df h'g kl/jt{g ePsf] 5, To;sf] lemNsf] sf]g]{ dxfg of]4fx?sf] jL/tfsf] ufyf sf]/]sf] 5 . ;fFlRrs} n]vssf] snd / 8fo/Ldf bd 5 .

xfdL k|foM ;'G5f}+ lg …;8sb]lv ;bg;DdÚ t/ hgo'4sf ;+:d/0fdf Ps kfq, hf] h+unb]lv ;bg;Dd k'u]sf] oyfy{ 36gf ;d]l6Psf] 5 . Pp6f dlxnf sdf08/n] o'4 d}bfgdf b]vfPsf] jL/tfn] b'Zdgsf c8\8f sAhf x'Fbfsf If0f / …lbNnL / jfl;ª\6g xNnfpg] ufd df]rf{Ú h:tf 36gf k9\bf d'6' 9Ss km'n]/ cfpF5 . …/0f d}bfgdf d'6' 6'lqmbfsf] If0fÚ clg …n8fOFsf] d}bfgaf6 3fon z/L/ lnP/ kmls{bfÚ n] lgs} ljXjn agfof] . b'w] afns 5f]8]/ o'4df lx+8]sL cfdfsf] syf k9\bf cfFvfaf6 cfF;' au]sf] kQ} ePg . hgo'4 s] nfpFb} n]lvPsf y'k}| k': tsx?

5g\ t/ tL cWoogsf cfwf/df ;'g]sf cfwf/df n]lvPsf k':ts x'g\ . …hgo'4sf ;+:d/0fÚ :jo+ of]4fn] n]v]sf] k':ts xf] . h;n] ubf{ sxL+st} agfj6L 36gf h:tf] dx;'; x'Fb}g . n]vsn] k':tsdf eGg'ePsf] 5– … of] ;+:d/0fsf s]xL ;fyLx? /rgfsf kfq x'gx' G' 5 .Ú oBlk n]vsn] olt ;/n zAb / ld7f;k"0f{ z}nL kf7snfO{ ljZjf; lbnfpg] u/L 36gfqmdx? pNn]v ug'{ePsf] 5 ls k':ts cWoog ubf{ kf7snfO{ of] s'/fsf] cg'e"lt g} x'Fb}g . n]vsn] ef]ufOnfO{ olt ;zQm9+un] k|:t't ug'{ePsf] 5 ls ha kf7sn] k':tsdf gh/ 8'nfpg yfN5, Pp6f rln/x]sf]

rnlrq em}+ zAb–zAbdf lrq b]lvg yfN5 . cWoog cjlwe/ kf7s cfkm"nfO{ 6f6]kf6] kf]zfsdf xltof/ le/]sf] jf o'4 d}bfgdf vl6P/ b'Zdgsf c8\8ftkm{ xltof/ t];f{Psf] Pp6f of]4f em}+ cg'e"lt u5{ . p;f] t k':tsnfO{ …hgo'4sf ;+:d/0fÚ elgPsf] 5 t/ x/]s 36gfx? ldlt;lxt pNn]v ul/Psf] x'Fbf of] ;+: d0f geO{ l6kf]6 xf] h:tf] nfUof] . k' : ts k|sfzg ubf{ n]vs kf7sk|lt lgs} ;Dj] bgzLn x'g'ePsf] b]lvof] . pxfF nfdf] ;do ;}Go If]qdf sfo{/t ePsf]n] k':tsdf s]xL ;}Go zAbx?sf] k|of]u ePsf 5g\ . h;nfO{ a'em\g ufx|f] gxf];\ eg]/ n]vsn] k':tssf] clGtd kfgfdf zAbx?sf] cy{;lxt v'nfOlbg'ePsf] 5 . z'4fz'4L yf]/} sdhf]/L eP h:tf] nfUof] . vf; u/L …of]hgfÚ zAb x/]s 7fpFdf …of] hgfÚ ePsf] 5 . h;n] ubf{ sltko 7fpFdf s]xL c;xh dx;'; x'G5 . k':tsdf sxL+st} clnslt tf/tDo ldn]g ls h:tf] klg kfPF . n]vsn] k':tssf] !* cf}+ kf7df …/0f d}bfgdf d'6' 6'lqmbfsf] If0fÚ ?s'd vf/f o'4sf] 36gfnfO{ ;d]6\ge' Psf] 5 . hxfF pxfFsf hLjg ;fyL of]4f hngsf] ;xfbt x'G5 clg n]vs of]4f 3fOt] . o;sf] ldlt @)^! r}t @% n]Vg'ePsf]

Ps/fh e08f/L

5 . h;df n]vsn] s= hng …cfkm\gf >Ldfg\Ú sf] ;fxbtn] cfkm" ljlIfKt x'Fbfsf cj:yfaf/] klg JofVof ug'{ePsf] 5 . !( cf}+ kf7df …b'ZdgnfO{ PDa'; a:bf h+unL vf]nfb]lv l/xf/;DdÚ hf] @)^! kmfu'g dlxgfsf] 36gfqmdnfO{ hf]l8Psf] 5 . hf] bfª s]lGb|t 5 . @) cf}+ kf7df k'Ubf k'gM @)^! r}t @% ut] ePsf] vf/f 36gfsf] s'/f hf]l8Psf] 5 . … n8fOFsf] d}bfgaf6 3fon z/L/ lnP/ kmls{bfÚ o;df n]vsn] cfkm\gf] 3fOt] cj:yf, n8fOFsf] d}bfg lar}df 5f]8\gk' bf{sf] kL8f, cGo of]4f ;fyLx?sf] IftljIft cj:yf b]Vbf pTkGg cfqmf]z cflb s'/f pNn]v ug'{ePsf] 5 . ToxfF sd/]8 hngnfO{ n]vsn] k"0f{?kdf ljl;{;Sg'ePsf] 5 . clGtd ;Dks{ KjfOG6b]lv 3fOt] lzlj/ /f]Nkfsf] ld?n cfOk'Ubf;Dd n]vsn] hngnfO{ st} klg ;lDemPsf] kfOPg . …/0f d}bfgdf d'6' 6'lqmbfsf] If0fÚ / …n8fOFsf] d}bfgaf6 3fon z/L/ lnP/ kmls{bfÚ nfO{ ;s];Dd Pp6} kf7df ;d]6\gk' Yof]{ geP qmdzM x'gk' Yof{] . km/s kf7 eP klg Pp6} 36gfqmd kl9/xFbf 36gfsf] Ps kfq PSsf;L x/fpg k'U5g\ . h;n] kf7ssf] cWoog l;nl;nf e+u ePsf] cg'e"lt u/fpF5 . …;lxbsf ;kgf ;fIfL /fVb} bf];|f] lax]Ú k9\b} ubf{ nfUof] n]vs of]4fn] sNkgf u/]sf] ;+;f/ lgdf{0f eO;s]5 . a'xf/LnfO{ 5f]/L b]Vg] ;dfhsf] lgdf{0f eO;s]5, hfltotfs} cfwf/df k|]dsf] cGTo gx'g] ;dfhsf] lgdf{0f eP5 . lgs} v'zL nfUof] . clg kfgf kN6fpFb} Ps ;o $( k]hdf k'u]sf gh/ s]xLa]/ 6Ss /f]lsP n]lvPsf] lyof]– …h;/L l;+xb/af/ k|j]z ubf{ hf]z / hfFu/ lyof], kl5 lj:tf/} x/fpFb} uPh:tf] dx;'; x'Fb} uof] . ;fd"lxs ljrf/eGbf JolQmut OR5f cfsf+Iffx? ljsf; ePh:tf], ju{;+3if{eGbf ju{;dGjolt/ pGd'v ePsf xf}+ ls h:tf] klg nfUg yfn]sf] 5 .Ú o'4 d}bfgb]lv SofG6f]gd]G6 x'Fb} l;+xb/af/;Dd zLif{ssf] clGtd jfSof+zleq ;d]l6Psf oL zAbx?n] ;f]rdUg agfof] .

3'dlkm/sf] nflu of] jif{sf] bz+} jiff{tn] ubf{ Tolt pT;fxhgs aGg ;s]g . w]/} ko{6sx?sf] ofqf cw'/f] eof] . bz+} ;lsPsf] 5 . ca ltxf/sf] rxn kxn z'? ePsf] 5 . 3'dlkm/sf] nflu of] ;do emg} /fd|f] dflgG5 . g hf8f] g udL{ sflt{s dlxgf 3'dlkm/sf] nflu /fd|f] dflgG5 . 3'dlkm/sf] nflu g]kfndf w]/} 7fpFx? 5g\ . t/ oftfoftsf] ;'ljwf, vfgf a:gsf] nflu xf]6n / xf]d:6], k|fs[lts dgf]/d b[Zo dfq xf]Og ko{6gsf] nflu k|fs[lts / ;f+:s[lts ;+ud klg xf] aGbLk'/ . tkfO{+ aGbLk'/ k'Ug'ePsf] 5 < cyjf w]/} k6s k'Ug' ePsf] xf]nf . aGbLk'/sf] 6'F8Lv]n cyjf cGo s'g} :yfgaf6 laxfgkv ;'gh:t} 6lNs/x]sf] lxd>+[vnf cjZo b]Vg'ePsf] xf]nf . o;/L b]lvg] lxd>+[vnfsf] gfd xf] dgf:n' . ;+;f/s} cf7f}+ cUnf] lxdfn dgf:n' *!^# ld6/ ;Fu} sfFwdf sfFw ldnfP/ nx/} plePsf b]lvG5g\ GofbL, r'nL, lxdfnr'nL / af}4 lxdfn . x]bf{ hlt ;'Gb/ 5 . cf/f]x0fsf nflu sl7g dflgG5 dgf:n' lxdfn . cf/f]x0fsf qmddf y'k}| cf/f]xLn] hLjg u'dfPsfn] dgf:n' lxdfnnfO{ lsn/ dfpG6]g klg eGg] ul/G5 . hlt;'s} sl7g eP klg of] lxdfn klg dfgj kfOtfnfsf] :kz{ kfpgaf6 r's]sf] 5}g . ;g\ !(%^ df hfkfgL cf/f]xL tf];L Odfgf;L / pgsf z]kf{ ;xof]uL UofNh]g gf]a{n ' ] klxnf] k6s dgf:n'sf] ;kmn cf/f]x0f u/]sf lyP . dgf:n' lxd>+[vnfnfO{ a'9Lu08sL / d:of{ªbL gbLn] 5'6\ofPsf] 5 . of] lxd>+[vnf kfl/ klg g]kfn 5 eGbf tkfO{+ 5Ss kg{x' f]nf . xf] t, dgf:n' lxdfn eGbf kNnf]k§L b'O{ lxdfnL pkTosf 5g\ hxfF em08} b'O{ bh{g ufpF kb{5g\ . tL ufpF ;a} uf]/vf lhNnfsf] pQ/L If]qdf kb{5g\ . ltAatL d"nsf ef]6] ;d'bfosf] a;f]af; /x]sf tL ufpF tfKn], nfh'ª, nfs]{nufotsf lxdfnL e~Hofªdfkm{t\ ltAat;Fu hf]l8G5g\ . jif{df ^ dlxgf dfq} v'nf /xg] oL gfsfx? hf8f] df};ddf eg] lxpF hd]/ 7Kk x'G5g\ . oL ufpFsf dflg; blIf0flt/ hfg'k¥of] eg] a'9Lu08sLsf] lt/}lt/ cyf{t vf]r}vf]r cf?3f6 emg]{] u5{g\ . dgf:n' lxdfnsf] 7ofSs} k5fl8 ;dfufpF, ;fDbf] nufot Ps bh{g ufpFx? kb{5g\ . k"j{tkm{ /x]sf] af}4 lxdfnsf] k5fl8 eg] r'd pkTosf kb{5 . tkfO{+n] g]kfnsf] gS;f x]bf{ uf]vf{ lhNnfsf] pQ/L efudf ltAatlt/ ws]lnPsf] efu b]Vg' x'G5 lg < xf] ToxLF kb{5 of] pkTosf . 5]sDkf/, lgn], r'n] nufot Ps bh{g ufpF /x]sf] of] 7fpF /x:on] el/Psf] lxdfnL pkTosf xf] . t/ aGbLk'/af6 b]lvg] ;a} lxdfnsf] gfd / ToxfFsf] e"uf]nsf] af/]df hfGgsf] nflu eg] ko{6g ufO8 eof] eg] /fd|f] x'G5 . aGbLk'/df rLgsf] h:t} emNsf] lbg] u/L aGbLk'/ ldgL u|]6jfn cyf{t kbdfu{n] ko{6sx?nfO{ cfsif{0f u/fPsf] 5 . aGbLk'/ ahf/af6 z'? eO{ u|]6jfn kbdfu{n] yfgLdfO{, ;lde~Hofª x'Fb} d'sG' b]Zj/L u9L hf]8\g] of]hgf /x]sf] 5 . yfgLdfO{ d'sG' b]Zj/L ko{6sLo kbdfu{ lgdf{0fkl5 cfGtl/s ko{6s a[l4 x'Fb} uPsf] 5 . kbdfu{df cGo lbgsf] t'ngfdf z'qmaf/ / zlgaf/sf lbg ko{6ssf] afSnf] eL8 nfUg] ub{5 . aGbLk'/df ko{6sx?sf nflu af; a:g xf]6nx? w]/} 5g\ . ko{6sx?nfO{ af; a:g aGbLk'/df kfFr ;ob]lv rf/ xhf/ ?k}ofF;Ddsf xf]6ndf sf]7f kfOG5g\ . aGbLk'/ dfpG6]g l/;f]6{, ufpF3/, jN8{ Og, aGbLk'/ len]h l/;f]6{, >]i7 xf]6n, xf]6n aGbLk'/ cUof{lgs xf]dnufot tLg bh{g xf]6n tyf l/;f]6{ 5g\ . of] afx]s aGbLk'/df ko{6sx?sf nflu xf]d:6] klg ;~rfngdf 5g\ . ahf/ cf;kf;sf If]qdf g]jf/, IfqL, ;'gf/, du/ / skfnLsf 3/df xf]d:6]sf] ;]jf 5 . aGbLk'/df d'Vo ahf/ If]q ^ ;o ld6/ nDafOdf km}lnPsf] 5 . d'Vo ahf/sf] If]qdf ;jf/L ;fwg lgif]w ul/Psf] 5 . ;8s aLrdf 9'Fuf 5flkPsf] bfofF–afofF OF6f, df6f], sf7 / 6fonn] ag]sf df}lns ;+:s[ltsf 3/x? 5g\ . 3/x? snfTds emofn–9f]sfaf6 lgdf{0f ePsf 5g\ . aGbLk'/ ahf/sf k|foM 3/df xf]6n÷/]:6'/]G6 /x]sf 5g\ . ltgsf cfFugdf a;]/ ko{6sx?n] vfglkg ug{ ;S5g\ . tgxF" lhNnf lxdfnL lhNnf t xf]Og t/ aGbLk'/ ahf/ 5]j}sf] 6'Fl8v]n lxdfn x]g{] /fd|f] Eo" KjfOG6 xf] . 6'Fl8v]naf6 lxdfnsf] nfdf] ns{g b]lvG5 . wf}nflu/L, df5fk'R5«], cGgk"0f{, ndh'ª, dgf:n', lxdr'nL, af}4, bf]h{] nfSkf, u0f]z / nfª6fª lxd>+[vnf;Dd . ljz]iftM c;f]hb]lv df3;Dd df]tLem}F 6lNsG5g\ tL lxdfnx? . aGbLk'/af6 tn d:of{ª\bL EofnL cfsif{s b]lvG5 . laxfg ;]tf] s'lx/f]n] 9kSs} 9fSbf ;]tf] tnfpem}F ko{6sx?n] cg'ej ug{ ;S5g\ . lbpF;f] df};d v'n]kl5 tn–tnsf a:tL, v]taf/L / gfuj]nL cfsf/df aUg] d:of{ªbLsf] ;f}Gbo{n] ko{6sx? /dfpF5g\ . aGbLk'/df g]jf/ ;d'bfosf] a;f]af; x'gc ' l3 ahf/df du/ hfltsf] a:tL lyof] . clxn] aGbLk'/df hftLo ljljwtf b]lvG5 . u'?ª, du/, g]jf/, IfqL, afx'g ldn]/ a;]sf] /+uLg km"naf/Lh:t} ePsf] 5 aGbLk'/ . l;4u'kmfM ahf/af6 8]9 306f tn kb{5 . l;4u'kmfleq st} ;fF3/' f] uN5L 5 eg] st} km'6an v]Ng ldNg] km/flsnf] rf}/ . ;fy}, ljleGg b]jb]jLsf cfs[lt emNsfpg] lrqfs[lt klg ko{6sn] b]Vg ;S5g\ . u'kmf k"/} 3'Dg tLg 306f nfU5 . u'kmfdf ufO8lagf 3'Dg ;lsFb}g . l6s6 sfpG6/df ufO8 ;'ljwf kfOG5 . aGbLk'/ ahf/dfly 8fF8fdf Pp6f u'Daf 5 . u'Dafleq zfSod'lg a'4sf] d"lt{ /x]sf] 5 .

8fF8fdf Pp6f zxLb :df/s 5 . lj;+ @))& sf] hgqmflGtsf a]nf tgx'Fsf ;fthgf zxLb ePsf lyP . k'lnd¥ofªsf wd{Wjh yfkf, tgx'F;/' sf pQds'df/ >]i7, wd{/fh >]i7 / ;Gtaxfb'/ /fgf du/, l;DkfgLsf rG›axfb'/ ;fsL{ tyf j;Gtk'/sf v8\uaxfb'/ uf]bf/ . ko{6sx?n] ToxfF k'u]/ pgLx?k|lt >4fsf] dgkm"n r9fpg ;S5g\ . csf]{tkm{ kbofqfdf /dfpg] ko{6sx?n] aGbLk'/ k'u]kl5 ahf/af6 u'?ªr]8fF8f, afx'ge~Hofª, emf/fufpF xFb' } tfsdf/]sf] 8fF8f, l5Ds]Zj/L, /fdsf]6, lxn]vs{, af3ynf xfOlsª ug{ ;lsG5 . glhs}sf] u'?ªr]8fF8f ;"of]{bo / ;"of{:t x]g{ w]/} ko{6s k'Ug] ub{5g\ . Kof/fUnfOl8ªM kf]v/fsf] cfsfzdf r/fem}F kmgkmgL 3'Dg] ;'ljwf aGbLk'/df klg kfOG5 . s]xL sDkgLn] aGbLk'/af6 Kof/fUnfOl8ª u/fpF5g\ . aGbLk'/ ahf/d} ltgsf sfpG6/ 5g\ . aGbLk'/df k'u]kl5 ko{6sx?n] Kof/fUnfOl8ªdf /dfpg l6s6 sf6]/ p8\g ;lsG5 . Kof/fUnfOl8ªdf ah]6 / ?lrcg';f/ @% ldg]6b]lv Ps 306f;Dd aGbLk'/dflysf] cfsfzdf kmGsf] dfg{ ;lsG5 . aGbLk'/ If]qs} ljdngu/df r§fg cf/f]x0f ug{ ;lsG5 . ToxfFsf] k|fs[lts r§fgdf cg'ejL ko{6sx? cf/f]x0f u5{g\ . k[YjL/fhdfu{;Fu} hf]l8Psf] r§fgdf ufO8sf] /]vb]vdf cf/f]x0f u/fOG5 . ko{6sx?sf nflu d'Vo ahf/df ;"rgf s]G› 5 . ToxfFaf6 aGbLk'/ If]qsf] hfgsf/L lng ;lsG5 . ko{6sx?nfO{ cfjZos k/] ufO8 / ;xof]uLsf] rfFhf]kfFhf] klg ToxLFaf6 ldnfpg ;lsG5 . ko{6gsf] nf]slk|o uGtJosf ?kdf aGbLk'/ ;"rLs[t eO;s]sf] 5 . To;}n] t

nayayougbodh.com/pub/saugat

@)&( c;f]h @( ut] zlgjf/

kxf8sL /fgL pkdf kfPsf] aGbLk'/df ljb]zLeGbf g]kfnLx? w]/} k'U5g\ . aGbLk'/sf] zx/L ;+/rgf ;f9] b'O{ ;o jif{ k'/fgf] dflgG5 . g]jf/ hfltsf] /xg;xg, ;+:s[lt / k|fs[lts ;f}Gbo{ aGbLk'/sf ljz]iftf x'g\ . aGbLk'/ jl/kl/sf ufpFdf du/ ;+:s[ltsf] cjnf]sg ug{ klg kfOG5 . lxdfnosf] km/flsnf] b[Zo aGbLk'/sf] csf]{ ljz]iftf xf] . ahf/af6 bz ldg]6sf] b"/Ldf /x]sf] 6'Fl8v]naf6 lxdfn dfq xf]Og km/flsnf] lIflthdf km}lnPsf tgxF", ndh'ª / uf]/vf lhNnfsf kmfF6, kxf8 / ufpF klg b]lvG5g\ . lxdfn / d:of{ª\bL gbLn] agfPsf pkTosf x]bf{ aGbLk'/ k'Ug] hf] sf]xL ko{6s cfgGb dx;'; ub{5 . aGbLk'/nfO{ df}lnstfsf] gd"gf zx/ elgG5 . aGbLk'/df /x]sf k/Dk/fut 3/sf sf/0f aGbLk'/sf] ko{6gdf 6]jf ldn]sf] 5 . sf7sf a'§f sFl' bPsf em\ofn tyf 9f]sfx?, Kofuf]8fz}nLsf 3/ ko{6gsf nflu aGbLk'/sf] d'Vo cfsif{0f x'g\ . sltko ko{6sx? ltg} 3/x?sf] kmf]6f] lng] ub{5g\ . aGbLk'/ 8'd]| ahf/af6 blIf0fdf em08} rf/ xhf/ kfFr;o lkm6sf] prfOdf kb{5 . aGbLk'/ k|s[lt / ;+:s[lt b'a} ?kdf hLjGt w/f]x/ ag]/ plePsf] 5 . aGbLk'/sf] Oltxf; nfdf] 5 . k[YjLgf/fo0f zfxn] pkTosf ljho u/]kl5 Aofkf/sf] gofF ;+efjgf vf]Hg] qmddf eQmk'/sf g]jf/x?n] aGbLk'/nfO{ pQ/L kxf8 / blIf0fL dw]z hf]8\g] Aofkfl/s gfsfsf] ?kdf ljsf; u/]sf x'g\ . cfˆgf] ;Lk / pBdzLntfsf] Aofkf/sf] l;nl;nfdf eQmk'/af6 g]jf/x? aGbLk'/df a;fO ;/]sf x'g\ . eQmk'/] g]jf/x?n] pkTosfsf] kl/:s[t ;+:s[ltsf] gd"gf emNsfpg] aGbLk'/df ljsf; u/] . aGbLk'/df eQmk'/af6 g]jf/ ;Dk|bfo dfq cfPgg\ . pgLx?n] cfˆgf] snf, ;+:s[lt, Aofkfl/s ;Lk, ejg z}nL, sfnLu9 klg ;fy} NofP/ aGbLk'/nfO{ cfsif{s :yn agfPsf x'g\ . aGbLk'/df g]jf/n] agfPsf eQmk'/] z}nLdf lgdf{0f ePsf 3/x?n] ko{6sx?nfO{ nf]EofpF5 . aGbLk'/df clxn] klg 3/ lgdf{0fdf df}lnstf ckgfpg] ul/Psf] 5 . ko{6sx?sf nflu aGbLk'/n] ;'Gb/ uGtJo af]s]sf] 5 . k|fs[lts ;f}Gbo{sf] tfh l;p/]/ aGbLk'/ a;]sf] 5 . k|fs[lts ;Dkbf / P]ltxfl;s w/f]x/sf] lhpFbf] ;Eotfsf] ?kdf aGbLk'/sf] cfsif{0f cfh klg plQs} tfhf 5 . kxf8L ;+:s[lt, kxf8L b[Zo / kxf8L k}bn ofqfsf nflu aGbLk'/ cToGt pko'Qm uGtJo xf] . d+l;/lt/ hfg'eof] eg] lxdfn x]b}{ aGbLk'/df ;'Gtnfsf] :jfb lng kfpg'xG' 5 . h]7b]lv c;f/;Dd aGbLk'/ k'Ug]nfO{ af6}el/ rf}la; hfltsf ;'gufef km"nn] :jfut ub{5 . @)@% ;fndf tgx'Fsf] ;b/d'sfd aGbLk'/af6 bdf}nL ;/]kl5 aGbLk'/sf] rxnkxn la:tf/} x/fpFb} uof] . w]/} 3/ kl/jf/n] lj:tf/} aGbLk'/nfO{ 5f8\b} uP . t/ klg aGbLk'/nfO{ k|s[ltn] eg] slxNo} ;fy 5f8]g . aGbLk'/ 5f8]/ cGoq a;fO;/fO u/]sfx?n] aGbLk'/nfO{ ko{6g dfkm{t psf:g] c7f]6 lnP . lj:yflkt aGbLk'/] qmdzM cfˆgf] ynf] kmls{P . aGbLk'/df lj:tf/} xf]6n v'Ng] qmd tLa| eof] . clxn] aGbLk'/ ko{6ssf nflu :ju{ h:t} 7fpF ag]sf] 5 . aGbLk'/n] clxn] sfFrn ' L km]/]sf] 5 . sf]nfxn, w'jfF–w'nf]af6 s]xL 6f9f 3'Dg hfg] ;f]r agfPsf ko{6sx?nfO{ clxn] aGbLk'/ pTs[i6 uGtJo ePsf] 5 . aGbLk'/ k'Ug] ko{6sx? oxfFsf] xfjfkfgL, ;+:s[lt, /Lltl/jfh b]v]/ cfslif{t x'g] ub{5g\ . Ps lbg dfq} a:g] ;f]rdf k'u]sf ko{6s klg aGbLk'/ k'u]kl5 yk s]xL lbg ga;L kmls{+b}gg\ . aGbLk'/sf] cfsif{s a:tL b]v]/ aGbLk'/ hfg]x? /dfpg] u/]sf 5g\ . k/Dk/fut g]jf/L ;+:s[ltdf cfwfl/t 3/x?n] ko{6ssf] cfsif{0f a9]sf] 5 . aGbLk'/df lkslgssf nflu ;d]t ljleGg lhNnfaf6 ljBfyL{ hfg] ub{5g . k[YjL /fhdfu{ ag]kl5 ;b/ d'sfd bdf}nLdf ;g'{ / Aofkfl/s s]Gb| klg bdf}nL, 8'd]|, ljdngu/, v}/]gL, eG;f/, cflb :yfgdf ljsf; x'Fb} hfFbf aGbLk'/] lj:tf/} Aofkf/sf] vf]hLdf lj:yflkt x'g k'u] . t/ cfhef]ln aGbLk'/sf] /gs} cs}{ 5 . lj:yflkt aGbLk'/] qmdzM k'g aGbLk'/df kms{g] qmd a9\g yfn]sf] 5 . aGbLk'/ kxf8sL /fgLsf] pkgfdn] klg lrGg] ul/G5 . aGbLk'/df hfg] ko{6sx?sf] nflu P]ltxfl;s wfld{s :ynx? cfsif{0f s]Gb| ag]sf] 5 . aGbLk'/df !* cf}+ ztfAbLdf :yflkt v8sb]jLsf] dlGb/ ljGbjfl;gL, yfgLb]jL, gf/fo0f, kf/kfgL dxfb]j, ltgwf/f dxfb]j, d'sG' b]Zj/L, aGbLk'/sf d'Vo wfld{s:yn dflgG5g . csf]{tkm{ g]jf/L ;+:s[ltsf ufO{hfqf, lj:s]6 hfqf, af3hfqf, nfv] / kfpb'/L hfqfn] klg aGbLk'/ k'Ug] ko{6sx?nfO{ 5'§} cfgGb lbnfpF5 . aGbLk'/sf] /fgLjg ;fd'bflos jgsf] sfvdf /x]sf] ltgwf/fdf cfhef]ln lkslgs :kf]6 ePsf] 5 . aGbLk'/af6 ;'sf}/f s]zj6f/, u'bL kf]v/L e~Hofª xFb' } ;b/d'sfd bdf}nL k'Ug] df]6/dfu{ klg 5 . aGbLk'/ gfdsf af/]df cg]sf}+ lsDabGtL 5g . t/ ljZjf; nfUg] s]xL s'/f o:tf /x]sf 5g\ . u08sL If]qsf clwsf+; 7fpFsf gfd 8L af6 pRrf/0f x'G5g\ . h:t}, /fD8L, df8L, d:of{ªbL, r'bLF, b/f}bLF cflb == . du/ efiffdf l8 nfO{ kfgL elgG5 . aGbLk'/ j/ k/ du/ hfltsf] j:tL ePsf] / k/fk"j{sfndf jgsf] kfgL vfg'kg]{ ePsf]n] 7fpFsf] gfd ag 8L cyf{t jgsf] kfgLaf6 aGbLk'/ ePsf] eGg] egfO 5 . eg] /f0ffsfnLg ;dodf ck/fwLx?nfO{ y'Gg] cyf{t aGbL ug]{ :yfg ePsf]n] aGbLk'/ elgPsf] xf] eGg] s'/f klg kfOG5 . t/ aGbLk'/sf] af/]df cg';Gwfg ug]{ O6fnLsf ln08f O6flnPgn] aGbLk'/sf] v8s b]jLsf] k'hf/Lsf] gfd aGbL lyof] / pgs} gfdaf6 aGbLk'/ x'g uPsf] s'/f pNn]v u/]sf 5g\ . sf7df8f}+af6 !$# ls dL / kf]v/faf6 &# ls dL b"/Ldf /x]sf] 8"d]| ahf/af6 * lsnf]ld6/ psfnf] ofqfdf aGbLk'/ k'Ug ;lsG5 . 8"d]|af6 tgx"Fsf] ;b/d'sfd bdf}nL !* lsnf]ld6/ kb{5 . aGbLk'/ dxfef/t >[+vnfsf] ! xhf/ #) ld6/sf] prfOdf kb{5 . j];L / 6f/ e" efusf] afx'No /x]sf] tgx"Fsf] aLr efudf /x]sf] aGbLk'/ ;nSs p7]s]f kxfl8 e"efusf] bD;Lnf] yfKnf]sf] kxf8df 5 . aGbLk'/df kfFr tf/] xf]6n;lxtsf] s]ansf/ lgdf{0f tLa| ultdf eO/x]sf] 5 . sf]le8sf sf/0f s]xL ;do sfd k|efljt eP klg clxn] pQm sfdn] uLt lnPsf] 5 . aGbLk'/sf] ko{6gnfO{ yk k|j4{g ug{] dfWod s]ansf/ klg aGg ;Sg] ljZjf; ul/Psf] 5 . kfFrtf/] xf]6n;lxt lgdf{0f eO/x]sf] s]ansf/ cfufdL gofF jif{b]lv ;~rfngdf cfpg] ePsf] 5 . s;/L k'Ug] < kxf8, j];L / 6f/sf] aLr efudf /x]sf] aGbLk'/ ;nSs p7]sf] kxfl8 e"efusf] bD;Lnf] yfKnf]sf] kxf8df 5 . 8"d]|af6 aGbLk'/;Dd kSsL ;8s 5 t/ sf7df8f}F, kf]v/f / cGo zx/L If]qaf6 l;w} aGbLk'/;Dd ;fj{hlgs a; rNb}g . To;}n] k[YjL/fhdfu{sf] 8'd]| ahf/;Dd a;df hfg'k5{ . 8'd]| ahf/af6 aGbLk'/ hfFbf ;8s ofqfdf dgf]/d lxd>[+vnf, kxf8 / 6fs'/f x]g{ ;lsG5 . 8'd]| ahf/af6 aGbLk'/ hfg] a; / hLkx? kfOG5g\ .

v

hLjgbz{g

dxfsfJosf/ >Lxif{ dxfsfJosf/ >Lxif{ k"jL{o ;flxTosf] uugdf ef/ ljsf] ljlrqdfuL{ wf/ fsf Ps rlr{t sljsf ¿kdf ;+: s[t ;flxTodf : yflkt 5g\ . logL Ozfsf] afx|f} F ztfAbL–pQ/ f4{sf ljbUw kl08tsf ¿kdf kl/ lrt dxfsfJosf/ sf ¿kdf klg lrlgG5g\ . >Lxif{n] n] v] sf] Pp6f dfq dxfsfJo ‘g} ifwLo rl/ t’ xf] h;nfO{ ‘g} ifw rl/ t’ dxfsfJo jf ‘g} ifw dxfsfJo’ klg eGg] u/ ] sf] kfOG5 . logsf lktfsf] gfd >Lxl/ / dftfsf] gfd k|fdNnb] jL lyof] . >Lxif{ sfzLsf u9jfnj+zL sfGos'/ fh] Zj/ / fhf k|d'v ;ef kl08t lyP . / fhb/ af/ sf] pgsf] 7"nf] ;Ddfg lyof] . pgL ts{zf: qsf ljåfg lyP . pgsf] ts{ ug] { Ifdtfsf cufl8 ;a} h;f] lj/ f] wLx¿ k/ flht x'Gy] . ;+: s[t ;flxTozf: q, Jofs/0 f / gLltzf: qsf klg ljåfg lyP . sfdzf: qsf ljifodf ljåQf c¿ pRr lyof] . sfdzf: qnfO{ hLjgbz{gsf ¿kdf cYof{pg] ;+: s[t ;flxTosf Ps k|ltefsf ¿kdf tyf lrGtssf ¿kdf ;d] t >Lxif{ kl/ lrt 5g\ . ljifoj: t'df clt/ ~hs yk] / snfTds k|: t'lt ug] { >Lxif{n] gofF sfJos[lt ljåfgx¿sf nflu / lrPsf] xf] . ;fwf/ 0f hgtfn] To;sf] cfb/ u¿g\ ls gu¿g\, To;sf] k|jfx 5} g eGg] pgsf] sfJolos b[li6sf] 0f lyof] . slj >Lxif{n] cGo u|Gyx¿sf] klg / rgf u/ ] sf 5g\ . : kz{ljrf/ –k|s/ 0f, ljho k|;l: t, v08gv08/ jfB, gj ;fO;fª rl/ tDo", >Ls07 rl/ t cflb x'g\ . pQm s'/ f >Lxif{n] cfk\mgf] g} ifwLo lr/ td\ dxfsfJodf pNn] v u/ ] sf 5g\ . pgL Ps bfz{lgs lrGtg k|0ffnLsf] d"No af] s] sf dxfsfJosf/ tyf lrGts x'g\ . pgn] j] bfGt bz{gsf] bfz{lgs / ;} 4flGts dfGotfnfO{ : yflkt u/ fpg k|oTg u/ ] sf] kfOG5 . j} lbs ;Eotfdf sfdzf: qsf ljifodf w] / } rrf{x¿ ePsf 5g\ .

To;sf ;fy;fy} gf/ L ;'Gb/ tf / ;'sf] dntfsf] j0f{g kfOG5 . b|f} kbL, ;Ltf, kfj{tL cflbsf] ;'Gb/ tfsf] dfq j0f{g kfOFb} g, : ju{sf cK;/ f / gt{sLx¿n] 7"nf Clifd'lgx¿sf] tk: of eª\u u/ fPsf k|;ª\ ux¿ k'/ f0fdf e] l6G5g\ . dT:o uGwfsf] ;'Gb/ tfaf6 k/ f;/ Clif sfdf] Q] lht eP/ gbLsf] lsgf/ df lbpF;} ;Def] u u/ ] sf] / j] bJof; Clifsf] hGd ePsf] pNn] v kfOG5 .

To;sf/ 0f hLjgbz{gsf lx;fan] j] bfGt bz{gdf z[ª\uf/ / ;sf] dlxdf dxTjk"0f{ 7flgPsf] b] lvG5 . dxfsfJosf/ >Lxif{ sfdzf: q, ;f} Gbo{ / z[ª\uf/ / ;sf ;+: s[t ;flxTosf cAan JolQmTj lyP . dxfef/ tsf] jg kj{df / fhf gnn] cfk\mgf efO k'is/ l;t h'jf xf/ ] / / fgL bdoGtLnfO{ ;fydf lnP/ jgaf; ePsf] / Ps jif{ u'Ktaf; uPsf o'lwli7/ nfO{ a[xb\ bDe Clifn] wo{ agfpgsf lgldQ lgkw b] zsf / fhf gn / bdoGtL / fgLsf] 36gf ljj/ 0f ;'gfPsf lyP . slj >Lxif{n] cfkm\gf] dxfsfJo ‘g} ifwLo rl/ t’ df tn / fhf / bdoGtL / fgLsf] hLjgnLnfnfO{ cfwf/ agfPsf 5g\ . ‘g} ifwLo rl/ t’ dxfsfJodf gn / fhf / bdoGtL / fgLsf]

syf

Psf] xf] / f] s's'/ / f] Psf] cfjfhn] pgsf] lg›f 6'6\5 . pgL la: tf/ } p7] / afb{nLdf hflG5g\ . lgSv/ sfnf] / ftn] sf7df8f} FnfO{ cfˆgf] k5\ of} / Ldf n'sfPsf] 5 . cf} F;Lsf] / ft cfh . ;fgf] df x/ / d'eLdf cfh} sf] / ftdf e'tx¿ lgl: sPsf] x] / ] sf] pgsf] dfg;k6ndf st} n's] sf 5g\ . a§faf6 Ps lvNnL r'/ f] 6 lgsfn] / ;NsfpFl5g\ . pkTosf nueu d: t lg›fdf lyof] . pgsf] Pskl5 csf] { r'/ f] 6 ;NsfO{ / ;SsfOsf] qmd / f] lsPsf] lyPg . s's'/ sf] Psf] xf] / f] ?jfOsf] cfjfhn] pgsf] dgdf emg\ 8/ a9L / fv] sf] 5 . cTofw'lgs ;f] nf/ hl8t NofDkkf] : 6sf] cl3 nDk;f/ ;8sdf s's'/ x¿sf em'G8 dfq b] lV5g\ pgn] . cfFvfsf] lg›f vf] O{ stf eflu;s] sf] 5 pgsf] . h] x'g gx'g] lyof] Toqf] jif{b] lv cfkm"nfO{ hf] ufP/ , ;dfn] / / fv] sL lyOg\ pgn] . t/ cfh cfP/ lsg sdhf] / x'g k'lug\ pgL < clxn] oxL Ps uNtLsf] sf/ 0f pgL leqleq} 56k6L / fv] sL k|: 6 b] lvG5 .

PSsfl; al;/ fv] sf] r] o/ af6 h'?Ss pl7\5g\ . ToxL afb{nLaf6 tn x] l5{g\ . pgsf] dgdf cfTdxTof ug] { ;f] rfOn] hGd lnG5 . kfFr tnfdflyaf6 xfd kmfn] df Ps} k6s sfd tdfd x'G5 . d] / f] uNtLsf] ;hfo eg] s} oxL x'g] 5 eg] / tDtof/ x'lG5g\ pgL afb{nLaf6 xfd kmfNgnfO{ . pgL leq sf] 7fdf uP/ Ps kGgf sfuh / ank] g lnP/ ToxL afb{nLdf cfP/ km6fkm6 s] xL n] Vg yflN5g\ . pgsf] cfFvfaf6 cfF;' aUg ;'? u5{ . cfF;'sf yf] kfx¿ ;f] em} pgn] n] lv/ x] sf] sfuhsf] kGgfdf uP/ 7f] ls/ fv] sf x'G5g\ . h;n] cIf/ x¿nfO{ c: ki6 kfl/ / fv] sf] x'G5 . t/ klg To;sf] s'g} k|jfx gu/ L pgL n] lv/ xlG5g\ . pgsf] n] vfO / f] lsG5 . r] o/ ;Fu} sf] ;fgf] 6] andf ToxL

hLjgwf/ fnfO{ kl/ eflift / ;': ki69ª\un] j0f{g ul/ Psf] 5 eg] / ljåfgx¿ eGb5g\ . lgifw b] zsf / fhfn] h'jfdf cfk\mgf] / fHo / ;j{: j u'dfpFb5g\ . jgaf; nfU5g\ . Ps lbgsf] dWo / ftdf ;Fu} ;'t] sL k/ d ;'Gb/ L kTgL bdoGtLsf] cfwf ;f8L RofT5g\ . ToxL cfwf ;f8L cf] 9] / bdoGtLnfO{ 5f] 8] / efUb5g\ . bdoGtL ljnfk ub} { dfOtLsf] ;xf/ fdf hflG5g\ . / fhf gn sxfF uP eGg] s'/ f yfxf x'Fb} g . / fgL bdoGtLdf / fHo gnk|ltsf] dfof, cg'/ fu / k|] dsf

Hjf/ x¿ x/ fpFb} gg\ . bdoGtLsf lktf eLdn] bdoGtLsf] csf] { : joDa/ sf] sfo{qmd cfof] hgf ub{5g\ . bdoGtLsf] ;'Gb/ tfaf6 OGb|, a?0f, od / clUg ;d] t cToGt df] lxt x'G5g\ . t/ bdoGtLdf cfk\mgf klt gnk|ltsf] k|] d / k"jf{g'/ fu k6Ss} x/ fpFb} g . : joDa/ sf] sfo{qmddf pkl: yt x'G5g\ . e] if abn] / sfo{qmddf k'u] sf gnn] bdoGtLnfO{ Ps ;'Gb/ j/ 5fGg cg'/ f] w ub{5g\ . t/ bdoGtLn] gnk|ltsf] cfk\mgf] cufw dfof, k|] d / cg'/ fu / x] sf] atfpFl5g\ / ;a} k|: tfjx¿ c: jLsf/ ub{l5g\ . / fhf gndf Pp6f ;fgf] 9f] sfsf] r/ af6 leq l5g] { / aflx/ lg: sg] ljz] if snf x'G5 . gnn] : joDa/ sf] ;f] sfo{qmddf cfk\mgf] ljz] if snf b] vfpF5g\ . bdoGtLn] gnnfO{ lrGbl5g\ / dfnf klx¥ofpFbl5g\ . ;/ : jtL : jo+

;efdf pkl: yt eP/ OGb|, a?0f, clUg cflbsf] kl/ ro u/ fPsf] s'/ f pNn] v 5 . : ju{sf / fhf OGb| / a?0fflbx¿ bdoGtLsf] dxfg k|] dsf] ufyf b] v] / k|zGg x'G5g\ . : ju{lt/ hfFbf af6f] df sln;Fu 3g3f] / o'4 x'G5 . slnsf] xf/ x'G5 . o;/ L d"n¿kdf bdoGtL / / fhf gnsf] bf] ;|f] : joDa/ ;Fu} dxfsfJo ;lsG5 . of] g} ifw dxfsfJosf d"n gfos÷gflosfsf ¿kdf / fhf gn / bdoGtL / fgL x'g\ . : joDa/df b] jtfsf b"tsf ¿kdf xflh/ ePsf gnsf] ts{zLn 1fgsf] 1ftf / wdf{Tdf / fhfsf ¿kdf dxfsfJodf kl/ efiff ul/ Psf] 5 . bdoGtL cToGt ;'Gb/ L / cfsif{s dlxnf lyOg\ . pgLk|lt w] / } k'?ifx¿ cfslif{t eP t/ bdoGtL gn afx] s bf] ;|f] k'?if;Fu cfslif{t eOgg\ . of] sfJodf dfq xf] Og, dxfef/ tdf klg bdoGtLsf] kltj|tf wd{sf] k|z+;f ul/ Psf] 5 . d"ntM >Lxif{sf] g} ifw dxfsfJodf gn / fhf / bdoGtL / fgLsf] ljjfx, h'jf xf/ , jgaf;, la5f] 8 / k'gld{ngsf] hLjgwf/ fsf jl/ kl/ 3'd] sf] b] lvG5 . dxfsfJosf/ >Lxif{sf] dxfsfJo, cGo s[ltx¿ tyf lrGtg k|0ffnL cfbz{jfbL r] tgsf] k|tLssf ¿kdf / x] sf 5g\ . w] / } s'/ fx¿ / f] rs 5g\ t/ ;To / oyfy{sf] jl/ kl/ g3'd] / cnf} lsstfsf k|;ª\ux¿sf jl/ kl/ 3'd] sf b] lvG5g\ . cfbz{jfbsf] hudf plePsf] eP tfklg syfj: t' / f] rs, s?0f / dggLo b] lvG5g\ . k|: t't lzNkL a] hf] 8 k|efjsf/ L 5 . g] kfnLdf of] sfJo k|sflzt ePsf] 5} g . To;} n] ;+: s[t ghfGg] x¿n] dxfef/ tsf] jg kj{af6 ;fk6L lng'kg] { ljjztf / x] sf] 5 . syfj: t'sf] bfz{lgs cfwf/ cfbz{jfbL 5 . t/ n] vg / k|: t't lzNkL a] hf] 8 k|efjzfnL 5 eGg] ts{ ljåfgx¿sf] / x] sf] 5 . ;+: s[t ;flxTosf ljåfg uf] kLs[i0f zdf{n] cfk\mgf] k': ts ;+: s[t ;flxTosf] ¿k/ ] vfdf dxfsfJosf/ >Lxif{ / pgsf] dxfsfJosf ljifodf / fd|/ L k|sfz kf/ ] sf 5g\ . ljåfgx¿ dxfsfJosf kfqljwfg, syfj: t', / ;, cnª\sf/ , efiff k|of] u kfl08To pRr k|sf/ sf] 5 eGb5g\ . g} ifw dxfsfJo k|frLg slj kl08t b[li6df >Lxif{ dfw tyf ef/ lj b'a} nfO{ k/ f: t ug] { ;flxlTos s[lt xf] . cfw'lgs ljåfg tyf sljx¿n] eg] ;f] dxfsfJonfO{ ;/ b/ dxfsfJosf ¿kdf d"Nofª\sg u/ ] sf] kfOG5 . d"Nofª\sg cf–cfk\mgf] 9ª\ un] ePsf 5g\ . s;} n] ;f] dxfsfJonfO{ dxfef/ tsf] jg kj{df / x] sf] gn–bdoGtL k|s/ 0fsf] km/ flsnf] ljj/ 0f klg eGg ;Snf . t/ dxfsfJosf/ >Lxif{ pRr sfJo k|ltef ePsf JolQmTj lyP . pgn] Pp6f dxfsfJosf cltl/ Qm cGo s[ltx¿ klg k: s] / k"jL{o bz{gdf plePsf] ;+: s[t ;flxTosf] e08f/ nfO{ c¿ el/ k"0f{ agfPsf 5g\ . olt dxfg lrGtssf] hGd–d[To'nufotsf w] / } ljj/ 0fx¿ k|dfl0ft ¿kdf k'li6 x'g ;s] sf 5} gg\ . pgsf of] ubfg dfq e] l6G5g\ . ;+: s[t ;flxTosf ;a} s[ltx¿ g] kfnLdf cfpg kfP w] / } 7"nf] sfd x'GYof] eGg] ljåfgx¿ w] / } 5g\ . ;du|df dxfsfJosf/ >Lxif{ k"jL{o bz{g / ;+: s[t ;flxTosf 7"nf k"FhL x'g\ . k|: t'lt M zlzw/ e08f/ L

Ps uNtL Ps kGgf sfuh / sfuhdfly k] g / flV5g\ . ;;{tL{ df] afOndf ePsf ;a} s'/ fx¿ l8ln6 ul5{g\ / ToxL 6] andf / flV5g\ . s's'/ ?g 5f] 8] sf] 5 clxn] . cfsfzdf 5l/ Psf tf/ fx¿nfO{ Psf] xf] / f] x] l/ ;s] kl5 pgL h'?Ss pl7\5g\ / afb{nLaf6 cfwf z/ L/ dfq s] em'sfPsL x'lG5g\ === . lll

…sË\o|fr cg of] / k|df] ;g Û o' l/ oNnL l8he{ zflGt . ef] lnaf6 o; sDkgLsf] l8lhPd x'Fb} 5f} .Ú eg] / clkm;sf] af] ;n] eGbf zflGtnfO{ ljZjf; g} nfUb} g . Pskl5 csf] { ub} { clkm;sf ;fyLefOx¿af6 / df] afOndf awfOsf 3G6L aHg yfn] kl5 dfq pgnfO{ ljZjf; nfU5 . pgn] / ftlbg eg] / v6] sL lyOg\ . ljut ;q jif{b] lv o; sDkgLnfO{ dfly p7fpg . h;sf] kmn: j¿k cfh l8lhPd aGg ;kmn eOg\ . Pp6L gf/ L ePs} sf/ 0f cg] sf} F b'Mvx¿ ;xg' k¥of] . t/ pgsf] ;] Nkm slGkm8] G6sf] cufl8 ;a} n] xf/ vfg} k¥of] . pgs} ldNg] ;fyLx¿ kf/ 6fOh tyf 3'd] / lxFl8/ xFbf pgL eg] sfddf Jo: t / xlGyg\ . pgsf klg w] / } OR5f rfxgfx¿ x'Fbfx'Fb} klg ;anfO{ Ps ;fO8df / fv] / sfdnfO{ a9L dxTj lbOg\ .

Osf] gf] ldsaf6 sn] h 6k u/ ] sL lyOg\ . x/ ] s s'/ fdf pgL cAan lyOg\ . t/ klg pgdf 3d08 eg] sxLF st} lyPg . ;fgf] b] lv 7"nf] x/ ] snfO{ ;dfg Jojxf/ uly{g\ . pgsf] af] nLdf Ps k|sf/ sf] hfb' g} lyof] . x/ ] snfO{ cfˆgf] a;df / fVg ;Sg] Ifdtf pgdf lyof] . t/ klg 5 dlxgf cufl8 clkm;sf] ;] ldgf/ sf] nflu kf] v/ f uP/ kms] {kl5af6 pgdf la: tf/ } kl/ jt{g b] vf kg{ yfn] sf lyP . ;'?;'?df pgL o;nfO{ ;fdfGo ?kdf

u ch{'g yfkf

lng] uly{g\ t/ kl5kl5 pgnfO{ klg nfUg yfn] sf] lyof] ls h] eO/ fv] sf] 5 / x'Fb} uO/ fv] sf] 5 Tof] unt xf] . h'g s'/ fsf] pgn] slxNo} sNkgf u/ ] sL lyOgg\ . ToxL lrhn] pgnfO{ ca ufx|f] kfg{ yfln;s] sf] lyof] . pgn] cfkm} FnfO{ PsfGtdf / fv] / cg] sf} F k6s k|Zg gu/ ] sf] klg xf] Og t/ pQ/ 7Ls ljk/ Lt cfpFYof] . h'g s'/ fnfO{ ljut ;q jif{b] lv bafP/ / fv] sL lyOg\ . cfˆgf] cfTdannfO{ dha'b agfP/ / fv] sL lyOg\ . t/ , To; ;fFem pgL sdhf] / x'g k'lug\ . pgnfO{ g} yfxf 5} g ls To; 3[l0ft sfd pgLaf6 s;/ L x'g k'Uof] eg] / . pgn] s;/ L d~h'/ L lbOg\ To;nfO{, pgL cfkm} FnfO{ yfxf 5} g . lll

…dfd' olt / flt lsg oxfF <Ú eGg] ;fgL 5f] / Lsf] k|Zgn] pgL em: ofË x'lG5g\ . pgsL 5f] / LnfO{ b] Vg] lalQs} pgL ;kgfaf6 Ao'Fem] em} F x'lG5g\ . 5f] / LnfO{ uDnË cFufnf] xfn] / ufnfd ls; ul5{g\ . pgsf] z/ L/ el/ kl;gfn] k'/ } leHg yfN5 . 5f] / LnfO{ ?ddf ;'tfO{ pgL afy?ddf g'xfpg hflG5g\ .

3fF6L tyf 5ftLdf ePsf / ftf bfux¿nfO{ pgL a] : sg df8] / d] 6fpg vf] lH5g\ . h'g cl3 ;fFemdf xf] 6nsf] ?ddf 36] sf] 36gfsf] kl/ 0ffd lyof] . t/ tL bfux¿ x6\g] s'g} 5fF6sfF6 b] lvPsf] lyPg . pgL ;s'Gh] n ?lG5g\ .

Ps 3G6fkl5 pgL afy?daf6 aflx/ lg: slG5g\ . a] 8df cem} la/ f6 ;'lt/ fv] sf] x'G5 . hf] ;q jif{ cufl8 zflGtnfO{ x/ sbddf ;fy;fy eP/ lxF8\g] eg] / o; 3/ df ljjfx u/ ] / NofPsf] lyof] . zflGt lj/ f6sf] 5] pdf uP/ la: tf/ } al: 5g\ / p;nfO{ x] l5{g\ .

cfhsf] /fzLkmn @)&(.)^.@( ut] zlgjf/ gIf]q– d[ulz/f, ltly M sflt{s s[i0f ifi7L

…oL ;q jif{df x/ ] s sbddf d] / f] ;fy lbPsf] dfG5] . clkm;sf] sfdn] xKtf} F lbg 3/ aflx/ hfFbf klg slxNo} s] xL eg] g . 3/ / 5f] / L ;a} nfO{ d} n] eGbf / fd|f] Vofn u/ ] / / fVof] . oL ;q jif{df p;sf] d'vaf6 s'g} ckzAb lg: s] g . t/ cfh Ifl0fs zf/ Ll/ s ef] ssf] nflu o: tf] eujfg\ ;dfg nf] Ug] nfO{ wf] sf lbPF d} n] . of] ;q jif{df d} n] d] / f] >Ldfg\af6 gkfPsf] s'/ f t kfPF t/ To;sf] abnfdf ca d} n] cfhLjg d cfˆg} gh/ af6 cfkm"nfO{ kltt kfpg] 5' . s] of} g;Gt'li6 g} ;a} yf] s eof] dnfO{ / cfh daf6 3[l0ft sfo{ x'g uof] Û uËfsf] hn hlQsf] kljq 5] d] / L a'xf/ L eGg] d] / L ;f;"sf] cufl8 d} n] s;/ L cfFvf h'wfpg] < d] / f] ;fg xf] d] / L zflGt eGg] d] / f] >Ldfg\sf] cufl8 s;/ L d'v b] vfpmF < x] eujfg\ daf6 s] h3Go ck/ fw x'g uof] <Ú eGb} >Ldfg\ sf] glhs} hflG5g\ . pgsf] cfFvfsf] cfF;' tKk lj/ f6sf] ufnfdf v: 5 . …s] eof] cfh d] / L Kof/ LnfO{Ú eGb} lj/ f6n] cfkm" ePlt/ tfG5 . …ltdL dnfO{ slt ljZjf; u5f} { lj/ f6 < daf6 s'g} ljZjf;3ft ePdf s] u5f} { <Ú zflGt pN6} k|Zg ug{ yflN5g\ . …;DaGw eg] sf] ljZjf;df l6S5 / hxfF;Dd ltd|f] ljZjf;3ftsf] ug] { s'/ f cfpF5 . To;df a? d 8udufpFnf t/ dnfO{ ltdLk|lt k"0f{ ljZjf; 5 . d ltdLnfO{ cfkm"eGbf a9L ljZjf; u5{' . oL kmfNt' s'/ f 5f] 8 d] / L >LdtLnfO{ hGdlbgsf] w] / } w] / } z'esfdgf .Ú eGb} l;/ fgLd'lgaf6 n'sfO/ fv] sf] 8fOdG8sf] Oc/ l/ ª lgsfn] / nufOlbG5 la/ f6 . zflGtsf] cfFvfaf6 cfF;' alu/ fv] sf x'G5g\ .

nIdLwf/f Hof]ltif s]Gb| Hof]= k+= 8f= e'jg]Zj/ a~hf8] ;b:o– g]kfn Hof]ltif kl/ifb\ df]afOn M (*$&*$!@%! ef/t )(!–(!@%&^^&)&

d]if -r",r] ,rf] ,nf,nL,n",n] ,nf] ,c_M

l;+x -df,dL,d",d],df],6f,6L,6",6] _M

wg' -o] ,of] ,ef,eL,e",w,kmf,9f,e] _M

j[if -O{,pm,P,cf] ,jf,lj,j",j] ,jf] _M

sGof -6f],k,kL,k",if,0f,7,k],kf] _M

cfTdljZjf; sdhf]/ /xg ;Sg]5 .

hflu/ / Joj;fodf ;kmntf Pj+ ;fy ;xof]u h'g{ ;Sg]5 .

ds/ -ef] ,hf,hL,h",h] ,hf],vf,vL,v",v] ,vf] ,uf,uL_M

ldy'g -sf,sL,s",3,ª,5,s] ,sf] ,x_M

t'nf -/f,/L,?,/],/f] ,tf,tL,t",t] _M

s'De -u",u] ,uf] ,;,;L,;',;] ,;f] ,b_M

klxn]sf] ;kmntfn] yk xf};nf hufpg ;Sg]5 .

afWotfsf] cndn / zf/Ll/s afwf /xg ;Sg]5 .

ss{6 -xL,x",x] ,xf] ,8f,8L,8",8] ,8f] _M

j[lZrs -tf] ,gf,gL,g",g] ,gf] ,of,oL,o"_M

dLg -bL,b",y,em,~f,b] ,bf] ,rf,rL_M

nufgLn] /fd|f] ;kmntf lbg ;Sg]5 .

cfly{s cefj, tgfj Pj+ ljZjf;df wf]sf .

d]xgtsf] /fd|f] kl/0ffd k|fKt x'g ;Sg]5 .

:jf:Yodf afwf, lzIffdf k|lts"ntf /xg ;Sg]5 .

cfnf]rsx¿nfO{ Jojxf/n] ;d]6]/ cl3 a9\bf pQd x'g]5 . a'l4 / hf“u/n] k|lt:kwL{sf] dgf]an sdhf]/ kfg{ ;lsg]5 . nIfdf ljnDa Pj+ zf/Ll/s lrGtfsf] ;do /xg ;Sg]5 . ;Demf}tf / ;dembf/Ldf x]/km]/ x'g ;Sg]5 .

y

CMYK

$

@)&( ;fn c;f]h @( ut] zlgjf/ (Oct 15, 2022)

;8s lgdf{0fdf l9nfO ePkl5 sfof{no 3]/fp o'uaf]w ;dfrf/bftf 3f]/fxL, @* c;f]h . 3f]/fxL ahf/ glhssf ;8s lgdf{0fdf l9nf;':tL ePkl5 :yfgLox?n] z'qmaf/ sfof{no 3]/fp u/]sf 5g\ .

3f]/fxLsf] SofDk; /f]8cGtu{t e/tk'/ psfnf]b]lv dx]Gb| ax'dv ' L SofDk;;Ddsf] ;8sdf lgdf{0f sfo{ @)&* c;f/ dlxgfdf ;lsg'kg]{ lyof] . t/ lgdf{0f Joj;foL cfq]o k"0f{rGb| a:g]t h]eLn] yk u/]sf] Ps jif{ lalt;Sbf klg clxn];Dd sfd x'g ;s]sf] 5}g eg] clxn] sfd cnkq cj:yfdf 5 . k|b]z ;/sf/cGtu{t /x]sf] zx/L ljsf; tyf ejg sfof{no bfª tyf lgdf{0fsf] lhDdf kfPsf] a:g]t h]eLsf] nfk/jfxLn] ;8s lgdf{0fsf] sfd cnkq k/]sf] eGb} :yfgLox?n] z'qmaf/ sfof{no 3]/fpg u/]sf x'g\ .

3f]/fxL–!% e/tk'/sf :yfgLox? zx/L ljsf; tyf ejg sfof{no bfªdf k'u]/ bafa:j?k sfof{no 3]/fp u/]kl5 pQm lgdf{0f sfo{df Dofb yksf nflu dGqfnodf kmfOn k7fPsf] / tTsfn gfnf lgdf{0fsf] sfd ug{ g;lsg] hfgsf/L u/fp“b} lgdf{0f sfo{df cfjZos ;xof]u

ul/lbg cfu|x ub}{ sfof{non] 3f]/fxL pkdxfgu/kflnsfnfO{ kq n]v]/ :yfgLosf] xftdf ydfPsf] 5 . zx/L ljsf; tyf ejg sfof{no bfªsf cg';f/ 3f]/fxLsf] t'n;Lk'/ rf]sb]lv–u'nl/of kfs{;Dd, ;lxbu]6b]lv lhNnf k|zf;g sfof{no;Dd / SofDk; /f]8cGtu{t e/tk'/ psfnf]b]lv dx]Gb| ax'dv ' L SofDk;;Ddsf] ;8sdf gfnf tyf ;8s lgdf{0fsf] lhDdf lgdf{0f sDkgL cfq]o

k"0f{rGb| a:g]t h]eLn] kfPsf] xf] . oL ;a} lgdf{0f sfo{sf] kf“r s/f]8 $# nfv &( xhf/ ;ft ;o *# ?k}of“df ;Demf}tf ePsf] lgdf{0f sfo{sf] &) k|ltzt ljQLo k|ult / () k|ltzt ef}lts k|ult ePsf] sfof{non] hgfPsf] 5 . oBlk sfof{non] () k|ltzt sfd ;DkGg ePsf] hgfP klg e/tk'/ If]qsf :yfgLon] eg] !) k|ltzt klg sfd ePsf] dx;'; ug{ ;d]t gkfPsf] u'gf;f] u/]sf 5g\ .

;fd'bflos ;xsf/Lsf] @$ cf}+ ;fwf/0f;ef sdhf]/ aGb} g]kfnL ?k}of“F o'uaf]w ;dfrf/bftf 3f]/fxL, @* c;f]h . ;fd'bflos art tyf C0f ;xsf/L ;+:yf lnld6]8 bfªsf] @$ cf}+ jflif{s ;fwf/0f;ef 3f]/fxLdf ;DkGg ePsf] 5 . ;+:yfsf sfo{jfxs cWoIf odnf uf}tdsf] cWoIftf Pj+ lhNnf ;xsf/L ;+3sf cWoIf uf]ljGbk|;fb zdf{sf] k|dv ' cfltYotf / ;fd'bflos art tyf C0f ;xsf/L ;+:yf lnld6]8sf ;+:yfks cWoIf ljdnf of]uLsf] ljlzi6 cfltYotfdf ePsf] sfo{qmddf af]Ng] jQmfx?n] /fli6«o cy{tGqsf nflu ;xsf/Lsf] dxTjk"0f{ e"ldsf ePsf] atfPsf lyP . b]z ljsf;sf] dxTjk"0f{ c+usf] ¿kdf ;xsf/L /x]sf] pgLx?sf] egfO lyof] . sfo{qmdsf k|dv ' cltly zdf{n] …artdf a[l4, hLjgdf ;d[l4Ú eGg] dfGotfsf ;fy sfd ug'k{ g]{ / o;sf] dxTj ;xsf/Lsf ;b:ox?n] klg a'em\g cfjZos ePsf] atfpg'eof] . pxf“n] ;fd'bflos ;xsf/L lhNnfs} pTs[i6 ;xsf/Lsf] ?kdf /x]sf] eGb} pTs[i6 gLltsf ;fy sfd ul//x]sf] atfpg'eof] . C0f dfq lbg] eGbf klg art ug{sf nflu ;xsf/Lx?n] ;b:ox?nfO{ pTk|]l/t ug'k{ g]{ eGb} pxf“n] o; dfu{df ;fd'bflos ;xsf/L cufl8 al9/x]sf] pxf“sf] egfO lyof] . ljlzi6 cltly ;+:yfsf ;+:yfks cWoIf ljdnf of]uLn] ;b:ox?nfO{ ;xsf/Lsf]

dfWodaf6 :jfjnDaL / cfTdlge{/ agfpg ;fd'bflos art tyf C0f ;xsf/L ;+:yfn] e"ldsf v]n]sf] atfpg'eof] . sfo{qmddf jflif{s k|ltj]bg ;+:yfsf sfo{jfxs cWoIf odnf uf}tdn] k|:t't ug'e { Psf] lyof] . uf}tdn] cfufdL Ps jif{df Ho]i7 gful/s tyf afnaflnsfsf] nflu cf“vf lzlj/ / dlxnfx?sf] k|hgg :jf:Yo lzlj/ ;~rfng ug],{ ;b:ox?nfO{ ljleGg Jofj;flos tflndx? ;~rfng ug],{ ;xsf/L lzIff lzlj/ ;~rfng ug],{ art ;b:ox?;“u cGt/lqmof sfo{qmd ug], ;]o/ ;b:ox?sf h]x]Gbf/ afnaflnsfx?nfO{ z}lIfs ;fdu|L ljt/0f ug],{ C0f ;b:ox?aLr cGt/ lqmof ug],{ art ;b:ox?;“u cGt/lqmof ug],{ ljleGg ;xsf/L;“u ;DalGwt lbj;x? dgfpg] hfgsf/L lbg'eof] . o:t} cuf{lgs t/sf/L v]tL tyf xl/of] t/sf/L ahf/ Joj:yfkg sfo{qmd ug],{ pTs[i6 artstf{x?nfO{ ;Ddfg ug],{ ;kmn Joj;foLx?nfO{ ;Ddfg ug],{ C0f ladf ug],{ afv|f kfng / e}; + L kfng tflnd ;~rfng ug],{ ;]o/ ;b:ox?n] pTkfbg u/]sf j:t'nfO{ xl/of] ahf/df ;dGjo u/fpg] of]hgf /x]sf] hfgsf/L lbg'eof] . sfo{qmddf ;+:yfsf ;~rfns ;ldltsf ;b:o sNkgf sfsL{n] cfly{s k|ltj]bg / n]vf ;ldltsf ;+of]hs x]dGtf of]uLn] n]vf k|ltj]bg k|:t't ug'e { Psf]

pTkfbg a9fcf}+ / cf}Bf]lusLs/0fdf ;xof]u u/f}+ .  

   

ljnfl;tfsf j:t' tyf ;]jfsf] pkof]u 36fcf}+ . b]vfl;sL gu/f}+, cfkm\gf] cfly{s Ifdtfsf] klxrfg u/f}+ . cfly{s ldtJooL agf}+, kmh'n vr{ gu/f}+ . /sd art u/L ljZj;gLo a}+s tyf ljQLo ;+:yfdf hDdf u/f}+ . :yfgLo ;|f]t / ;fwg kl/rfng u/L pTkfbg a9fcf}+ . cfly{s ?kdf ;Ifd agf}+, /fli6«o k"“hL lgdf{0fdf of]ubfg k'¥ofcf}+ .

o'uaf]w ;dfrf/bftf sf7df8f},+ @* c;f]h . cd]l/sL 8n/sf] d"No nuftf/ psfnf] nfu]sf] 5 .

8n/sf] t'ngfdf g]kfnL d'bf| xfn;Dds} sdhf]/ ag]sf] 5 . ljZj ahf/df cd]l/sL 8n/ alnof] eP;“u} g]kfnL d'bf| sf] efp cjd"Nog ePsf] xf] . g]kfnL d'bf| sf] ef/tLo ?k}of“;u“ l:y/ ljlgdo b/ /x]sf] 5 . cd]l/sL 8n/ alnof] ag];“u} ef?sf] d"No v:sbf To;sf] c;/ g]kfnL d'bf| nfO{ kg{] u/]sf] xf] . o;n] g]kfnL d'bf| nfO{ yk sdhf]/ agfPsf] 5 . g]kfn /fi6« a}s + n] z'qmjf/sf nflu to u/]sf] d"Nocg';f/ Ps cd]l/sL 8n/sf] vl/bb/ Ps ;o #! ?k}of“ $^ k};f /x]sf] 5 eg] laqmLb/ Ps ;o #@ ?k}of“ 5 k};f to ul/Psf] 5 . To:t} o'/f]sf] vl/b d"No Ps ;o

@& ?k}of“ && k};f / laqmL d"No Ps ;o @* ?k}of“ #% k};f /x]sf] 5 . kl5Nnf] ;do cd]l/sL 8n/sf] d"No nuftf/ psfnf] nfUbf d'ns ' sf] cy{tGqdf;d]t gsf/fTds c;/ kg]{ b]lvPsf] 5 . ljk|]if0f cfo, ko{6g If]qsf] cfo tyf lgof{t Jofkf/df eg] 8n/ alnof] aGbf cy{tGqdf ;sf/fTds c;/ /xG5 . t/ g]kfnsf] j}b]lzs Jofkf/df lgof{tsf t'ngfdf cfoft pRr x'b“ f To;sf] e'QmfgL 8n/df x'g] / o;n] Jofkf/ 3f6f emg} a9\g] x'G5 . h;n] zf]wgfGt/l:ylt / ljb]zL d'bf| ;l~rtLdf ;d]t gsf/fTds c;/ kf5{ . To:t} 8n/sf] efp a9\g] lalQs} cfoft x'g] ljb]zL ;fdfgsf] d"No a9\g], OGwgsf] d"No a9\g ;Sg], g]kfnn] ljb]zL C0fsf] ;fjf‘“ / Aofhsf] kl/0ffd 8n/sf] efp a9];“u} a9\g] x'G5 .

lyof] . ;fwf/0f ;efsf] cj;/df pTs[i6 ;b:ox?nfO{ ;Ddfg ul/Psf] lyof] . sfo{qmddf /fli6«o ;xsf/L a}s + sf k|aGws l8NnL/fh bfxfn, g]kfn art tyf C0f s]Gb|Lo ;xsf/L ;+3 lkmN8 sfof{no bfª -g]km\:s'g_ sf k|dv ' lji0f' hf]zL, 3f]/fxL pkdxfgu/kflnsf j8f g+= !% sf ;b:o Pj+ ;+:yfsf

;]o/ ;b:o s[i0ff /fgfn] dGtJo /fVg'ePsf] lyof] . ;+:yfsf ;b:o sNkgf sfsL{sf] :jfut dGtJoaf6 z'? ePsf] sfo{qmddf ;+:yfsf Joj:yfks lai0f' lu/Ln] wGojfb 1fkg ug'e { Psf] lyof] . sfo{qmdsf] ;xhLs/0f ;+:yfsf k|dv ' sfo{sf/L lgb]z { s sNkgf Gof}kfg]n] ug'e { Psf] lyof] .

s] tkfO“ GYM tyf Fitness ;fdu|Lsf] vf]lhdf x'g'xG5 <=== olb To;f] xf] eg] xfdLn] NofPsf 5f}+, tkfOFnfO{ rflxg] ;Dk"0f{ Fitness ;fdu|Lx? w HOME GYM w bf}8\g] d]l;g -Tread mill_ w Fitness 8«]; ca aflx/sf] w Diet -kf]if0f_ w'nf], w'jfFaf6 w GYM Ball arf}+ 3/d} w Wall Pull up bf}8f}+ . w Bench Press w Dumbbell w Fitness Wear Diet g]kfn / Body Building Store sf] cflwsfl/s l8n/

All about Diet and fitness Equipment Showroom

Unf]an lkm6g]z & n'hf

-;lxbu]6 df5fk'R5«] a}+s a;]sf] ejg_ 3f]/fxL, bfª

g]kfn ;/sf/

lj1fkg af]8{ 3f]/fxL pkdxfgu/kflnsf sfof{no bfªsf] gS;f kf;;DjGwL ;"rgf Û 3f]/fxL pkdxfgu/kflnsf j8f g+= !@ a:g] jf/]z ;/:jtL /f]sf a:g]tn] xfk'/ uf=lj=;= j8f g+= @ a:g] tf/faxfb'/ a:g]tsf] gfddf btf{ >]:tf ePsf] ;fljs 3f]/fxL *v -xfn 3f]/fxL pkdxfgu/kflnsf j8f g+= !%_ ls=g+= *!@) If]qkmn @@)=&* a=ld= hUufdf 3/ lgdf{0f ug{sf] nflu 3/sf] gS;fkf; u/L kfpF egL ldlt @)&(.)%.@^ df gS;f;lxt lgj]bg k]z ug'{ePsf] 5 . ;f] cg';f/ 3/sf] gS;fkf; pknAw u/fpg cfjZos k|lqmof k"/f u/L ldlt @)&(.)^.@* ut]sf lbg :ynut ;/hldg ubf{ k"j{tkm{sf ;+lwof/ ;Gtf]ifL af]x/f yfkf / blIf0ftkm{sf ;+lwof/ s[i0fLs'df/L uf}td cg'kl:yt x'g'ePsf] n] x'Fbf gS;fkf; sfo{ /f] lsg uPsf] 5 . olb sf]xL s;} sf] bfaL lj/f] w eP of] ;"rgf k|sflzt ePsf] ldltn] !% -kGw|_ lbgleq cfk\mgf] ;a't k|df0f;lxt o; sfof{nodf lnlvt lgj]bg lbg'xf]nf . cGoyf lgodfg';f/ lghsf gfddf 3/ gS;fkf; eO hfg] x'Fbf ;DalGwt ;a} sf] hfgsf/Lsf] nflu of] ;"rgf k|sflzt ul/Psf] 5 .

;dfrf/

www.nayayougbodh.com/E-mail: yougbodh@gmail.com

)*@–^(%!(^, (*$$(%)^!(, (*!*@^^&@)

!))Ü Uof/]G6L

s0ff{nL ljsf; a}+s ePsf] ejg s nfOg t'n;Lk'/, bfª kmf]g M )*@–%@@*@), (*$&*(!@%$

sDkgLsf] cflwsf/Ls l8n/af6 dfq} ;fdfg v/Lb ug'{xf]nf. www.facebook.com/globalfitness&luza

k|mfG; cfdL{df egf{ k|mfG; cfdL{df etL{ x'g hfg rfxg] OR5's JolQmx?sf] nflu 6«]lgª tyf le;fsf] nflu ;Dk"0f{ 8s'd]G6]zg tof/ ug{ xfdLnfO{ ;Demg'xf];\ . ;Dks{ g+=M

(&$($!!#$%

38]/L laqmLdf

bf]3/]l:yt t'n;Lk'/ pBf]u jfl0fHo ;+3sf] ;efxn;Fu ;6]sf] * ld6/ df]x8f / !& ld6/ lk5jf8 ePsf] cfsif{s 38]/L laqmLdf ePsf]n] OR5's JolQmn] t'= ;Dks{ ug{'xf]nf .

;Dks{ g+=M (*@@()##(*

l/ hfnåf/ f u7aGwgnfO{ ;dy{g

k|lti7fg pb\3f6g Pj+ :d[ltu|Gy ljdf]rg

3f]/fxL, @* c;f]h -o';_– /fli6«o hgdf]rf{sf] tkm{af6 bfª lgjf{rg If]q g+= ! sf] ! af6 k|b]z;ef ;b:osf] pDd]bjf/L lbg'ePsf dx]zrGb| l/hfnn] pDd]bjf/L lgliqmo kf/]sf] atfpg' ePsf] 5 . z'qmaf/ lj1lKt lgsfn]/ kf6L{ kf“r bnLo u7aGwgdf /x]sfn] u7aGwgs} pDd]bjf/nfO{ ;dy{g ug]{ u/L cfkm\gf] pDd]bjf/L lgl:qmo kfl/Psf] pNn]v ug'e{ Psf] xf] . pxf“n] u7aGwgsf pDd]bjf/ OGb|hLt yf?nfO{ ;dy{g u/]sf] lj1lKtdf pNn]v ug'e{ Psf] 5.

o'uaf]w ;dfrf/bftf

b'36{ gfdf Pshgfsf] d[To' t'n;Lk'/, @* c;f]h -o';_– ;jf/L b'36{ gfdf k/L bfªdf Pshgfsf] lgwg ePsf] 5 . t'n;Lk'/–xfk'/] ;8sv08sf] zflGtgu/–& v}/gLdf ePsf] b'36{ gfdf k/L aaO{–$ sf rf/ jifL{o :df6{ 8f“uLsf] d[To' ePsf] xf] .

8f“uLnfO{ /f $ k #!#! gDa/sf] df]6/;fOsnn] 7Ss/ lbbf d[To' ePsf] Onfsf k|x/L sfof{no t'n;Lk'/sf k|dv ' l8P;kL k'ik/fh dNnn] hfgsf/L lbg'eof] . df]6/;fOsnsf] 7Ss/af6 3fOt] ePsf 8f“uLnfO{ pkrf/sf nflu t'n;Lk'/sf] /fKtL k|fb]lzs c:ktfndf NofOP klg 8fS6/n] d[t 3f]if0ff u/]sf] k|x/Ln] hgfPsf] 5 .

7Ss/ lbg] df]6/;fOsn / rfnsnfO{ k|x/Ln] lgoGq0fdf lnPsf] hgfPsf] 5 .

k|bz ] ;efsf=== vgfn, df}lns h/f]lsnf] kf6L{af6 gLdaxfb'/ ljs, gful/s pGd'lQm kf6L{af6 /fdk|;fb yf?, d+uf]n g]zgn cu{gfOh]zgaf6 Zofdaxfb'/ k'g, /fli6«o k|hftGq kf6L{af6 uf]kfnaxfb'/ a]naf;] / :jtGq pDd]bjf/ /zdaxfb' ] / rf}w/L r'gfjL d}bfgdf x'gx' G' 5 . k|bz;ef ] @ -@_ df g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 lul//fh s];L, g]kfnL sf+u;af6 ]| k|r08 ljqmd Gof}kfg], gful/s pGd'lQm kf6L{af6 cf]dk|sfz rf}w/L, d+uf]n g]zgn cu{gfOh]zgaf6 /fhaxfb'/ 3tL{ du/ / /fli6«o k|hftGq kf6L{af6 pdfsfGt e08f/L pDd]bjf/ x'gx' G' 5 .

If]q gDa/ # sf pDd]bjf/ lgjf{rg If]q g+= # df k|ltlglw;eftkm{ g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 pDd]bjf/ aGg'ePsL sf]dn cf]nL dfq} dlxnf pDd]bjf/ x'gx' G' 5 . k'?if !% hgf pDd]bjf/ 5g\ . If]q g+= # df g]kfnL sf+u];af6 | bLks lu/L, hgtf ;dfhjfbL kf6L{,

?s'd klZrd, @* c;f]h . ?s'd klZrddf jl/i7 clwjQmf 8f= gj/fh uf}td :d[lt k|lti7fgsf] pb\3f6g tyf :d[ltu|Gy ljdf]rg ul/Psf] 5 . k|lti7fgsf cWoIf eQms'df/L uf}tdsf] cWoIftf tyf lhNnf ;dGjo ;ldlt ?s'dklZrdsf k|dv ' n'lDagL uf}tdsf] k|dv ' cfltYotfdf ePsf] sfo{qmddf :d[lt k|lti7fgsf] pb\3f6g / :d[ltu|Gy ljdf]rg Ps}k6s k|dv ' cltly uf}tdn] ug{e' Psf] lyof] . sfo{qmddf ljlzi6 cltlyx? d';Lsf]6 gu/kflnsfsf k|dv ' dx]Gb| s];L, k|dv ' lhNnf clwsf/L k/dfgGb l3ld/], g]kfn a|fx\ d0f ;dfhsf s]Gb|Lo pkfWoIf hofgGb zdf{, /fKtL ;flxTo g]kfnaf6 b]jLnfn 8f“uL, /fli6«o k|hftGq kf6L{af6 cf]haxfb'/ v8\sf, g]kfn dhb'/ ls;fg kf6L{af6 jL/axfb'/ rf}w/L, gful/s pGd'lQm kf6L{af6 s'df/ rf}w/L, g]kfn sDo'lgi6 kf6L{ -dfS;{jfbL n]lggjfbL_ af6 zflns/fd rf}w/L, d+uf]n g]zgn cu{gfOh];gaf6 3gZofd rf}w/L, /fli6«o hgd'lQm kf6L{af6 s[i0fjL/ g]kfnL, /fli6«o :jtGq kf6L{af6 sdn ;'j]bL, :jtGqaf6 x]dGtaxfb'/ dNn, ltns v8\sf, nLnfw/ Gof}kfg], 3gZofd 8f“uL, 6f]k]Gb| a:g]t / e'kaxfb'/ e08f/L pDd]bjf/ x'gx' G' 5 . k|bz;eftkm{ ] # -!_ df g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 3gZofd kf08], g]kfnL sf+u;af6 ]| l8NnLaxfb'/ rf}w/L, nf]stflGqs ;dfhjfbL kf6L{, g]kfnaf6 af;'bj] /UdL, ] d+uf]n g]zgn cu{gfOh]zgaf6 hfgaxfb'/ k'g, /fli6«o k|hftGq kf6L{af6 x+;/fh s];L, g]kfn nf]stflGqs kf6L{af6 ;fu/ ljs, /fli6«o hgd'lQm kf6L{af6 rx/dfg yf?, :jtGqaf6 ;'dg a:ofn / dfOt] rf}w/L pDd]bjf/ x'gx' G' 5 . Toxf“ dlxnf pDd]bjf/ 5}gg\ . # -@_ df :jtGqaf6 pDd]bjf/ aGg'ePsL cd[tfs'df/L a:g]t dfq} dlxnf pDd]bjf/ x'gx' G' 5 . # -@_ df g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 x'sd' axfb'/ a:g]t, g]kfn sDo'lgi6 kf6L{ -dfcf]jfbL s]Gb|_ af6 wgaxfb'/ df:sL, nf]stflGqs ;dfhjfbL kf6L{, g]kfnaf6 /fhg 8f“uL, d+uf]n g]zgn cu{gfOh]zgaf6 ;'zLn rf}w/L, /fli6«o k|hftGq kf6L{af6 e'kfn /fjt, :jtGqaf6 u0f]zaxfb'/ a:g]t, e'kaxfb'/ las / b'uf{axfb'/ cf]nL pDd]bjf/ x'gx' G' 5 . blnt hghftL slt < bfªdf s'n *( hgf pDd]bjf/ ePsf]df ## hgf hghflt, 5hgf blnt, Pshgf

g]kfn ;/sf/

/fli6«o k/LIff af]8{

zfvf sfof{no 3f]/fxL, bfª

;"rL btf{;DaGwL ;"rgf Û o; sfof{nodf cf=j= @)&(÷)*) sf] nflu cfjZos kg] { lgDgfg';f/ ljleGg ;fdu|Lx?sf] vl/ b ug{ tyf dd{t ;Def/ sf] nflu tkl;ndf pNn] lvt ;fdu|Lx? cfk"lt{ ug{, lgdf{0f sfo{ ug{, k/ fdz{ ;] jf lbg tyf cGo ;] jf k|bfg ug{ ;fj{hlgs vl/ b P] gsf] bkmf ^ -s_ adf] lhd df} h'bf ;"rLdf btf{ x'g jf cBfjlws x'g rfxg] sfnf] ;"rLdf gk/ ] sf] Ohfhtk|fKt JolQm, kmd{, sDkgL, cfk"lt{stf{, lgdf{0f Joj;foL, k/ fdz{bftf jf ;] jfk|bfos tyf ;+: yfx?n] ;fj{hlgs vl/ b lgodfjnL, @)^$ sf] lgod !* sf] pklgod ! ;Fu ;DalGwt cg';"rL @ -s_ sf] 9fFrfdf ;"rL btf{sf] of] ;"rgf k|ydk6s k|sflzt ePsf] ldltn] ! -Ps_ dlxgfleq ?= !).– sf] l6s6 6fF;L o; sfof{nosf] btf{ zfvfdf lgj] bg btf{ u/ fpg'x'g of] ;"rgf k|sflzt ul/ Psf] 5 . ;fdfg cfk"lt{tkm{ tyf ;] jf;DaGwL !_ sfof{no ;fdfg -d;nGb tyf ljljw_ @_ vfg] kfgL -ldg/ n jf6/ _ #_ 5kfO;DaGwL sfo{ $_ y} nf l;nfO{ %_ OGwg cfk"lt{ ^_ d] lzg/ L cf} hf/ , On] lS6«sn tyf cGo ;fdfg tyf ;f] sf] kf6{k"hf{ cfk"lt{ &_ kmlg{r/ tyf kmlg{l;ª *_ ;jf/ L ;fwgsf kf6{k"hf{, df] ljn, lu|h OToflb (_ ;jf/ L ;fwgsf] dd{t !)_ s'l/ o/ ;] jf !!_ 9'jfgL;DaGwL !@_ xf] 6] n tyf Sof6l/ ª !#_ sDKo"6/ , Nofk6k, kmf] 6f] slk, lk|G6/ , 6f] g/ , d] lzg tyf ;f] sf] kf6{k"hf{x? / dd{t !$_ OG6/ g] 6, 6] lnkmf] g;DaGwL cfk"lt{ tyf dd{t sfo{ !%_ sfuhkq w'nfO{ !^_ cf}iflw, :oflg6fOh/, df:snufot sf]/f]gf ;'/Iff ;fdu|L cfk"lt{ lgj] bg ;fy k] z ug'{kg] { sfuhftx? M !_ kmd{ tyf sDkgLsf] btf{ tyf gjLs/ 0f ePsf] k|df0fkqsf] k|dfl0ftt k|ltlnlk @_ Eof6÷Kofg btf{ ak|df0fkqsf] k|dfl0ft k|ltlnlk #_ cf=j= @)&*÷)&( sf] s/ r'Qmf k|df0fkqsf] k|dfl0ft k|ltlnlk

sfof{no k|d'v

kl/ifb\sf s]Gb|Lo jl/i7 pkfWoIf Pj+ :d[ltu|Gysf k|wfg ;Dkfbs sdndl0f b]jsf]6fnufotn] uf}tdsf] JolQmTj tyf s[ltTjsf] rrf{ ug{e' Psf] lyof] . sfo{qmddf :d[ltu|Gysf] ;dLIff lqe'jg hgtf dfljsf k|frfo{ xl/k|;fb vgfnn] ug{e ' Psf] lyof] . lzIff, Gofo, ;dfh;]jf cflb If]qdf

lqmofzLn jl/i7 clwjQmf 8f= gj/fh uf}tdsf] @)&* c;f]h @* ut] ^& jif{sf] pd]/df sf7df8f}d+ f lgwg ePsf] lyof] . :d[lt k|lti7fgsf pkfWoIf clwjQmf /df uf}tdsf] :jfut dGtJoaf6 z'? ePsf] sfo{qmdsf] ;xhLs/0f k|lti7fgsf ;lrj clwjQmf cf/=;L= uf}tdn] ug{e ' Psf] lyof] .

dw]zL / $( hgf a|fx\d0f, If]qL, cGo pDd]bjf/ 5g\ . k|ltlglw;eftkm{ a|fx\d0f, If]qL, cGo @^ hgf, hghflt !% / blnt b'Oh { gf pDd]bjf/ 5g\ . k|bz;ef ] tkm{ a|fx\d0f, If]qL, cGo @#, hghflt !*, blnt rf/ / Pshgf dw]zL pDd]bjf/ 5g\ . a'9];sfndf ef]6 dfUb} ;fdfGotof %) jif{ nfu];“u} z/L/n] cf/fd vf]H5 . g]kfnsf] ;Gbe{df ^) jif{ k'Ug] lalQs} ;/sf/L ;]jfdf clgjfo{ cjsfzsf] lgod 5 t/ /fhgLlt ug{ s'g} lzIff, pd]/, of]Uotf tf]lsPsf] 5}g . bfªdf k|ltlglw;efdf d+uf]n g]zgn cu{gfOh]zgaf6 pDd]bjf/ aGg'ePsf &) jif{sf zf]ef/fd a'9f, g]kfn sDo'lgi6 kf6L{ -Pdfn]_ af6 pDd]bjf/ aGg'ePsf &) jif{sf lul//fh s];L, /fli6«o k|hftGq kf6L{af6 pDd]bjf/ aGg'ePsf ^! jif{sf ef]nfgfy of]uL, g]kfnL sf+u]; | -aL=kL=_ af6 pDd]bjf/ aGg'ePsf ^$ jif{sf uf]ljGbk|;fb zdf{, g]kfnL sf+u];af6 | pDd]bjf/ aGg'ePsf ^) jif{sf bLks lu/L, /fli6«o k|hftGq kf6L{af6 pDd]bjf/ aGg'ePsf ^# jif{sf cf]haxfb'/ v8\sf / /fli6«o hgd'lQm kf6L{af6 pDd]bjf/ aGg'ePsf ^& jif{sf s[i0fjL/ g]kfnL ef]6 dfUg Jo:t x'gx' G' 5 . k|b]z;eftkm{ klg hgtf ;dfhjfbL kf6L{, g]kfnaf6

pDd]bjf/ aGg'ePsf ^$ jif{sf hut/fd ofbj / gful/s pGd'lQm kf6L{sf tkm{af6 pDd]bjf/ aGg'ePsf ^) jif{sf /fdk|;fb yf? klg r'gfjL d}bfgdf x'gx' G' 5 . bfªdf k|b]z;efdf @^ jif{ b]lv ^$ jif{;Dd / k|ltlglw;efdf @ ( jif{b]lv &) jif{ pd]/;Ddsf r'gfjL d}bfgdf 5g\ . pbfp“b} :jtGq :yfgLo txsf] lgjf{rgdf tLg ;o *% hgf :jtGq pDd]bjf/ lgjf{lrt eP .

To;sf] c;/ k|ltlglw;ef / k|bz;eftkm{ ] sf] pDd]bjf/Ldf klg k/sf] ] 5 . bfªdf klg k|ltlglw;ef / k|bz;eftkm{ ] !& hgfn] :jtGq pDd]bjf/L lbPsf 5g\ . k|ltlglw ;eftkm{ If]q g+= ! df Ps hgf, @ df tLghgf / # df 5hgfn] :jtGq pDd]bjf/L lbPsf 5g\ . k|bz;ef ] @ -!_ df Ps hgf, # -!_ df b'Oh { gf / # -@_ df rf/hgfn] :jtGq pDd]bjf/L lbPsf 5g\ . :yfgLo tx lgjf{rgdf gu/kflnsfsf] d]o/df ;ft / ufp“kflnsf cWoIfdf 5hgf :jtGq pDd]bjf/ lgjf{lrt ePsf lyP . :jtGq pkd]o/ b'O{ / pkfWoIf b'Oh { gf lgjf{lrt eP eg] :jtGq j8fWoIf Ps ;o #^ lgjf{lrt ePsf lyP . To:t}, dlxnf ;b:odf ^), blnt dlxnf ;b:o %% / ;b:odf Ps ;o !& hgf :jtGq pDd]bjf/ lgjf{lrt ePsf lyP .

>L ;lxb :d[lt cfjf;Lo dfWolds ljBfno t'n;Lk'/ – !&, bfª

lznaGbL b/efpkq cfx\jfgsf] ;"rgf k|yd k6s k|sflzt ldlt M @)&(.)^.@(

>L ;lxb :d[lt cfjf;Lo dfWolds ljBfno t'n;Lk'/–!& bfªdf cWoog/t $)) hgf cfjf;Lo ljBfyL{x?sf] nflu cf=j= @)&(÷)*) df cfjZos :6]zg/L ;fdu|L, ;/;kmfO{ ;fdu|L lznaGbL b/efpkqsf] dfWodaf6 vl/b ug'k{ g]{ ePsf]n] Ohfht k|fKt OR5's kmd{, sDkgL, Ph]G6, ;Knfo;{ / lgdf{tf sDkgLsf clws[t ljqm]tfx?af6 s] slt b/df cfk"lt{ ug{ ;lsG5 ;Dk"0f{ Joxf]/f vf]nL /Ltk"js { sf] uf]Ko b/efpkq of] ;"rgf klxnf] k6s k|sflzt ePsf] ldltn] & cf}+ lbgsf] !@=)) ah]leq >L ;lxb :d[lt cf=df=lj= bfªdf cfOk'Ug] u/L k]z ug{ of] b/efpkq cfx\jfg ul/Psf] 5 . ;fy} of] b/efpkq kmf/fd jfkt ?= !))).– cIf?kL Ps xhf/ ?k}ofF -lkmtf{ gx'g] u/L_ o; ljBfnosf] /f=af=a}s + = t'n;Lk'/ zfvfsf] rNtL vftf gDa/ $!^)!))))$*)$))! df a'emfPsf] ;Ssn ef}r/, b/efpkq vl/b ug{sf] nflu lgj]bg / kmd{ jf sDkgLsf] Ohfht kq, :yfoL n]vf gDa/, d"No clej[l4 s/ btf{ k|df0fkq, cf=j= )&*÷)&( sf] s/ r'Qmf k|df0fkqsf] k|ltlnlk gf]6/L klAnsaf6 k|dfl0ft u/fO{ ;fydf lnO{ cfpg'kg]5 { . o; ;DaGwL cGo s'g} hfgsf/L rflxPdf sfof{no ;doleq >L ;lxb :d[lt cfjf;Lo dfWolds ljBfno bfªsf] kmf]g g+= )*@–$)))$*, (*%&*%))$*, (*%&*#$#%$ jf Od]n sahidsmriti2066@gmail.com df ;Dks{ /fVg ;lsg] 5 . k|wfgfWofks g]kfn ;/sf/

dfnkf] t sfof{no ndxL bfªsf] ;fj{hlgs ;"rgf Û afFs] lhNnf ;fljs x;gfk'/ uf=lj=;= j8f g+= ^ xfn a} hgfy uf=kf= j8f g+= * a: g] l8¶f yf?sf] gflt k|;fb' yf?sf] 5f] / f afw' yf?n] afa' k|;fb' yf?sf] gfddf ePsf] r} nfxL uf=lj=;= j8f g+= %÷s ls=g+= %& sf] h=lj= )–@–% df] 7 >] : tf sfod gePsf] x'Fbf afa' k|;fb' yf?sf gfddf >] : tf sfod u/ L d] / f gfddf gfd;f/ L ul/ kfpF egL ldlt @)&(.)^.@% df o; sfof{nodf lgj] bg lbg'ePsf] df lgj] bs / c? s;} sf] xs nfUg] eP jf lgj] bssf] gfddf gfd;f/ L x'g' gkg] { eP of] ;"rgf k|sflzt ePsf] ldltn] #% -k} +tL;_ lbgleq ;–k|df0f xsbfjL ug{ cfpg'x'g ;DalGwt ;a} sf] hfgsf/ Lsf] nflu of] ;"rgf k|sflzt ul/ Psf] 5 . ;doleq bfjL lj/ f] w ug{ gcfP sfg'g adf] lhg eO{ hfg] Aoxf] / f ;"lrt ul/ G5 . ;fy} o;df lgj] bssf] afa' k|;fb' yf?sf] ldlt @)$(.)$.@$ df d[To' ePsf] , cfdf hfgsL y?gLsf] ldlt @)$).)%.!) df d[To' ePsf] , h] 7f bfh' xl/ gf/ fo0f yf?sf] ldlt @)%$.!@.!% df d[To' ePsf] , efph' / fd ;g] xL yf?sf] ldlt @)&!.!@.)$ df d[To' ePsf] ] x'Fbf d] / f gfddf Psnf} 6L gfd;f/ L ul/ kfpF egL ldlt @)&(.)^.@% df dfu bfjL u/ ] sf] , ;Ssn h=w= k|df0f k"hf{ x/ fO{ k] z gePsf] n] sf] xL s;} sf] xs nfUg] eP k|df0f;lxt xsbfjL ug{ cfpg'x'g of] ;"rgf k|sflzt ul/ Psf] 5 .

jLdfn]v x/fPsf] ;"rgf Û d]/f] lgDg Aoxf]/fsf] ;flgdf nfOkm OG:of]/]G; zfvf ndxLaf6 hf/L ul/Psf] jLdfn]v ldlt @)&( ebf} #) ut]sf lbg ndxL ahf/df x/fPsfn] km]nf kfg'{x'g] dxfg'efjn] glhssf] k|x/L sfof{no jf lgDg 7]ufgfdf a'emfOlbg'x'g cg'/f]w ub{5' . gfd M ljg' rf}w/L jLdfn]v g+= M %!$))))))@ 7]ufgf M ndxL g=kf=–# b]=, bfª ;Dks{ g+= M (*!^$)$(*)

gofF o'uaf]w k|sfzg k|f=ln= åf/f k|sflzt, ;+:yfks Pj+ ;Nnfxsf/ M gf/fo0fk|;fb zdf{, cWoIf tyf k|aGw lgb]{zs M k|tfk /]UdL, ;Dkfbs M nIdL cfrfo{, ;x–;Dkfbs M g/]Gb| s];L ;dfrf/ ;Dkfbs M h]=Pg= ;fu/ Joj:yfksM Clif/fh kf]v|]n

d'b|s M k|ltef ckm;]6 k|];, sfof{noM 3f]/fxL bfª, n'lDagL k|b]z, g]kfn CMYK

kmf]g M )*@–%^))*$, %^!#)#, )*@–%^)($*, zfvf sfof{nox?M t'n;Lk'/– %@)($*, ndxL– (*%&*$)@$!,

E-mail : yougbodh@gmail.com