CMYK
o'uaf]w gof“
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@)&# ;fn c;f]h !# ut] laxLjf/
(Naya Yugbodh National Daily Sept. 29, 2016)
lgjf{rg ug{ g;s] ;+j}wflgs ;+s6 M g]kfn q uf] kfn zdf{ e§/fO{ t'n;Lk'/ , !@ c;f] h . g] skf Pdfn] sf jl/i7 g] tf tyf k"j{kwfgdGqL dfwjs'df/ g] kfnn] ;+ljwfgn] Joj:yf u/] cg';f/ lgjf{rg ug{ g;s] b] zdf ;+j} wflgs ;+s6 cfpg] atfpg'ePsf] 5 . Pdfn] bfªsf] !@ cf+} clwj] zgsf] t'n;Lk'/ df a'wjf/ pb\3f6g ub{} g] kfnn] tf] s] s} ;dodf :yfgLo, kb] z / ;+3Lo lgjf{rg ckl/xfo{ ePsf] atfpg'ePsf] xf] . pxf“‘n] ;+ljwfgcg';f/ lgjf{rg ug{ g;s] pknlAw klg v] / hfg] / ;+j} wflgs ;+s6 cfpg ;Sg] vt/f cf} +Nofpg'eof] . ;+ljwfg sfof{Gjogsf] d'Vo cfwf/ lgjf{rg ePsfn] of] clgjfo{ /x] sf] pxf‘“sf] egfO lyof] . …;+ljwfg sfof{Gjogsf] nflu lgjf{rg clgjfo{ 5Ú– pxf“n] eGg'eof] . ;+ljwfg sfof{Gjogsf] nflu ;a} sf] ;xdlt / d'Vo u/] / tLg 7"nf bnsf] ;xdlt clgjfo{ ePsf] g] tf g] kfnsf] egfO lyof] . pxf“n] lgwf{l/t ;dod} tLg} r/0fsf] lgjf{rg ug'{kg{] eGb} lgjf{rgsf] nflu Pdfn] tof/ /x] sf] atfpg'eof] . …Pdfn] ;a} r'gfjsf nflu tof/ 5, r'gfj xfdLnfO{ g} rflxPsf] 5Ú– g] tf g] kfnn] eGg'eof] – …lgjf{rg ug{ xfdL afws x'g] 5} gf} +, k"0f{?kdf ;xof] u ug{] 5f} + .Ú pxf“n] a? ;/sf/df /x] sf bnx? lgjf{rg u/fpg] tkm{ pbfl;g ePsf] cf/f] k nufpg'eof] . &% lhNnf Joj:yfkg x'g g;s] sf] g] kfndf kf“r ;o #% :yfgLo lgsfox? ;~rfng x'g g;Sg] pN6} b] znfO{ ljv08gtkm{ n} hfg] pxf“sf] egfO lyof] ] . …Pdfn] clxn] sf] OnfsfnfO{ cfwf/ agfP/
d] rL–dxfsfnL ;fOsn ofqf k"/ f 3f] / fxL, !@ c;f] h -o';_– nfoG; Snj ckm 3f] / fxL l;6Lsf pkfWoIf /] zd s] ;Ln] d] rL–dxfsfnL ;fOsn ofqf k"/ f ug'{ePsf] 5 .
:yfgLo lgsfosf] lgjf{rg ug{ ;sf/fTds 5, ;xof] u klg u5{ t/ sf+u] ; dfcf] jfbLsf] ljZjf; 5} gÚ– pxf“n] eGg''eof] – …of] ;/sf/n] lgjf{rg ug{] tof/L u/f] ;\, Pdfn] afws aGb} g .Ú clwsf/sf] gfddf ax'eflifs, ax'wfld{s, ax';f+: s[lts, ax' ef} uf] lns b] z ePsfn] o;nfO{ c;/ kg{] sfo{ st} s;} af6 x'g gx'g] df hf] 8 lbb} pxf“n] oxL ljifodf /x] / Pdfn] n] /fi6«sf] lxtsf nflu sfd ubf{ w] / } cf/f] kx? nfu] sf] bfjL ug'{eof] . g] kfnn] ;xdltlagf ;+ljwfg ;+zf] wg ug{ g;lsg] atfpg'eof] . pxf“n] s;} sf] nxnx} df nfu] / ;+ljwfg ;+zf] wg gx'g] eGb} cfjZostf / ;xdltsf] cfwf/df ;+ljwfg ;+zf] wg ug{ ;lsg] wf/0ff /fVg'eof] . g] kfnsf] /fli6«otf, ;+ljwfg sfof{Gjog / ljsf;sf nflu ca Pdfn] ;/sf/df hfg'kg{] pxf‘sf] egfO lyof] . …Pdfn] ;/sf/df cfpg'k5{Ú– pxf“n] eGg'eof] . b] znfO{ Odfgbfl/tfsf
g]kfnL lng ef/tLo a;kfs{d} kx/L q s'df/ >] i7
/fli6«otfsf] ;Gb] z lbg] p2] Zon] nfoG; Snj ckm 3f] / fxL l;6Lsf] cfof] hgfdf ebf} @* ut] d] rL gbLsf] k'naf6 ;fOsn ofqf z'? ug'{ePsf s] ;Ln] c;f] h !) ut] dxfsfnLsf] u8\8frf} sL k'u] / ;fOsn ofqf k"/ f ug'{ePsf] xf] . d] rL gbLaf6 nu] sf] kfgL dxfsfnLsf] rf“bgLbf] wf/f k'ndf b'a} gbLsf] kfgL ld;fPsf] ;fOsn ofqL s] ;Ln] hfgsf/L lbg'eof] . cfk"mn] b'a} gbLsf] ld;fPsf] kfgL ;/sf/nfO{ /fli6«otfsf] ;Gb] z lbg] p2] Zon] NofPsf] eGb} nfoG; Snjsf] ;dGjodf s] xL lbgleq} pQm kfgL /fi6«kltnfO{ a'emfpg] sfo{qmd /x] sf] atfpg'eof] . s] ;L !$ lbg nufP/ Ps xhf/ Ps ;o ^$ lsnf] ld6/ ofqf ug'{ePsf] lyof] .
CMYK
;fy sfd ug{] , ;a} sf] dgf] efjgf ;d] 6\g] / ;xsfo{ u/] / ldnfpg ;Sg] g]t[Tj rflxPsf] / Tof] Ifdtf Pdfn] df ePsfn] Pdfn] ;/sf/df hfg'kg{] pxf“sf] egfO lyof] . alnof] , l:y/ ultzLn, Odfgbf/, gof“ lehg / ;f] r ePsf] tyf hgtfsf] efjgfnfO{ a'e\mg] ;/sf/sf] cfjZostf ePsf] eGb} pxf“n] ;+j} wflgs q'l6n] ubf{ clxn] o;f] x'g g;s] sf] atfpg'eof] . g] kfn ;f] t ;fwgsf] wgL b] z ePsfn] o;sf] pkof] u u/] / b] zsf] ljsf; ug'{kg{] df hf] 8 lbb} pxf“n] g] kfnsf] ko{6sLo ;Defjgf / ljsf;nfO{ ljZjAofkL ug{ ;s] ljZj ko{6gsf] s] Gb g] kfn aGg] / cfly{s?kdf g] kfn alnof] x'g] atfpg'eof] . pxf“n] ca g] kfndf l:y/ ;/sf/ / :yfoL zflGtsf] cfjZostf ePsf] eGb} casf] lgjf{rgdf nfUg sfo{stf{x?nfO{ lgb{] zg lbg'eof] . ;f] cj;/df af] Nb} g] skf Pdfn] sf pkfWoIf o'j/fh 1jfnLn] bfª kfb] lzs /fhwfgLsf nflu pko'Qm :yfg eGb} To;sf nflu Pdfn] n] kxn yfNg] atfpg'eof] . pxf“n] Pdfn] dw] zla/f] wL xf] eGg' ed dfq} /x] sf] eGb} pxf“n] /fi6« / /fli6«otfsf nflu Pdfn] klta4 /x] sf] atfpg'eof] . o;} u/L Pdfn] pkdxf;lrj tyf kb] z g+= % sf O~rfh{ lji0f' kf} 8] nn] kf“r jif{;Dd Pdfn] n] ;/sf/ ;~rfng ug] { cj;/ kfP b] z cfly{s ?kdf ;d[4 aGg] bfaL ug'{eof] . pxf“n] gf} ÷gf} dlxgfdf ;/sf/ km] g] { sfd ca aGb ug'{kg] { eGb} :yfoL ;/sf/sf] kIfdf Pdfn] /x] sf] atfpg'eof] . Pdfn] :yfoL sld6L ;b:o z+s/ kf] v] nn] sf+u] ; / dfcf] jfbLn] eg] h:tf] u/L af“sL clGtd k] hdf:
af“s] , !@ c;f] h . g] kfnLx?sf] dxfg kj{ bz} + glhlsPsfn] af“s] sf ;'/ Iff clwsf/Lx?n] blIf0f gfsfnfO{ ljz] if dxTj lbPsf 5g\ . ef/taf6 sdfO{ u/] / kmls{g] g] kfnLnfO{ n'l6gaf6 arfpg clwsf/Lx?n] blIf0fL gfsfdf lgu/fgL a9fPsf x'g\ . ;LdfjtL{ ef/tLo zx/ ?k} l8xfsf :yfgLonfO{ dfq} xf] Og, lhNnfsf clwsf/Lx?nfO{ e] 6] / af“s] sf] kx/L kzf;g n'6kf6 /f] Sg ;lqmo ePsf] 5. ?k} l8xfsf :yfgLo clwsf/LnfO{ af] nfP/ n'6kf6 /f] Sg 5nkmn u/] sf] af“s] kx/Lsf kd'v P;kL 6] sk;fb /fO{n] P;P;aL gfgkf/fsf P;kL uh/fh l;+xnfO{ klg 3R3Rofpg'ePsf] 5 . ?k} l8xf lg/LIf0f ug{ cfPsf P;kL l;+xnfO{ e] 6] / af“s] sf kx/L kd'v /fO{n] bz} + dgfpg 3/ kmls{g] g] kfnLsf] ;'/ Iffdf ljz] if Wofg lbg cfux ug'{eof] . gfgkf/fsf P;kL l;+xn] cfkm\gf] dftxtn] n'6kf6, rf] / L, t:s/Lb] lv ;du ck/fw lgoGq0f ug{ s'g} s;/ af“sL g/fVg] klta4tf JoQm ug'{ePsf] lyof] . af“s] kx/L kzf;gn] lgu/fgL a9fPsfn] o;kfln bz} +df cfpg] x? n'l6Psf 5} gg\ . a;d} of ?k} l8xfdf em/] kl5 b} lgsh;f] n'l6g] g] kfnLx?
o;kfln ;'/ lIft t/Lsfn] 3/ kmls{/ x] sf 5g\ . kx/Ln] ;lqmotf b] vfPsfn] ?k} l8xf kx/L / si6dn] klg hf“rsf gfddf k} ;f c;'Ng /f] s] sf 5g\ . bz} + dgfpg oltv] / of] gfsfaf6 b} lgs tLg xhf/ cf;kf;df dflg;x? g] kfn lelq/x] sf 5g\ . ljz] if u/] / bz} +df kmls{g] a] nf eL8ef8df n'6] / fsf ;fy} l/S;f, 6f“uf, a;, xf] 6n ;~rfnsn] 7u] sf w] / } 36gf aflx/ cfO/xg] af“s] df o;kfln To:tf] ePsf] 5} g . kx/Ln] laxfg ?k} l8xf a;kfs{df uP/ lgu/fgL ul/lbg] , kmls{g] g] kfnLnfO{ hd'gfxfdf s;} n] b'Mv lbof] ls lbPg of s;} n] k} ;f c;'Nof] ls c;'n] gh:tf kZg ug'{sf ;fy} l/S;f / 6f“ufn] slt ?k} of eg] sf 5g\ h:tf ;f] wk'5n] g} n'6kf6 /f] lsPsf] 5 . …a'l4 k'¥ofP/ u/] t olQ ubf{ g} n'6kf6 /f] lsg] /x] 5 lgÚ– e'Qmef] uLx?n] eGg yfn] sf 5g\ . ljutdf ck] ;g 6f] nL agfP/ ef/tsf ljleGg zx/df k'u] klg n'6kf6 /f] lsPsf] lyPg . b} lgsh;f] g} n'l6Psf g] kfnL ?k} l8xfdf e] l6Gy] . ?k} l8xfdf laxfg $÷% ah] g] kfnLx? r9] sf a;x? cfOk'U5g\ . Tolta] nf gfsfdf /x] sf] Onfsf kx/L sfof{no hd'gfxfsf kx/L Toxf“ k'U5g\ . …a;af6 em/] sf g] kfnLnfO{ ;d"xdf lx“8\g / n'6kf6
x'g;S5 eGg] r] tfjgL lbP/ g] kfnlt/ k7fOG5Ú– Onfsf kx/L sfof{no hd'gfxfsf O~rfh{ kx/L lg/LIfs kdf] b If] qLn] eGg'eof] – …slxn] sfxL+ t x'n af“w] / g] kfnLnfO{ ;“u} lnP/ cfp“5' .Ú g] kfn kx/Ln] si6dsf] hf“rdf klg lgu/fgL ul//x] sf] 5 . …clxn] xfdf] sfd g} 3/ kms] {sf g] kfnLnfO{ ;'/ lIft k7fpg'ePsf] 5Ú– kx/L lg/LIfs If] qLn] eGg'eof] – …o;kfln clxn] ;Dd clko 36gf ePsf 5} gg\ . l/S;f / 6f“ufjfnfn] hah{: tL tfg] / cfkm\gf] df a;fpg] u/] sf] u'gf;f] cfPsf] 5 . Tof] klg xfdLn] x] l//x] sf 5f} + .Ú dWoklZrdsf kxf8L lhNnfaf6 sdfO{ ug{ ef/t uPsf g] kfnLx? x'nsf x'n af“w] / 3/ kmls{/ x] sf 5g\ . g] kfnLx?sf] dxfg kj{ bz} + ePsfn] olta] nf hf] hxf“ eP klg 3/ kmls{g] g] kfnLx?sf] rng g} /x] sf] 5 . o;/L kmls{g] g] kfnLx? ef/tsf ljleGg zx/df n'l6P/ g] kfnu~hdf ax'nfPsf] cj:yfdf e] l6g] u/] sf] 36gf o;kfln z"Godf em/] sf] 5 . dhb'/ L u/] / sdfPsf] k} ;f ;'/ lIft tj/n] 3/ k'¥ofpg] jftfj/0f ag] sf] 5 . tyflk, o:tf] n'6kf6 /f] Sg] pkfo eg] sf] rflx“ a} +lsª k0ffnLsf] ljsf; ug'{ g} xf] . Tof] clxn] ;Dd ef/tdf Joj:yf ul/Psf] 5} g .
kwfgdGqL Ko'7fg cfpFb} Ko'7fg, !@ c;f]h -o';_– kwfgdGqL k'iksdn bfxfn …kr08Ú zlgjf/ Ko'7fg cfpg'xg' ] ePsf] 5 . ut ;fpg !) / !! ut] cfPsf] clj/n jiff{sf sf/0f af9Lklx/f]n] 7"nf] hgwg Iflt k'u]sf] pQ/L Ko'7fgsf kLl8tx?;“u e]63f6 ug{ kwfgdGqL cfpg nfUg' ePsf] xf] . kwfgdGqL bfxfnsf ;fydf k"jc { y{dGqL jif{dfg k'g …cgGtÚ, k"j; { fdfGo kzf;gdGqL /]vf zdf{nufotsf s]GbLo g]tfx? Ko'7fg cfpg nfUg' ePsf] g]skf dfcf]jfbL s]Gbsf s]GbLo ;lrjfno ;b:o tyf lhNnf O~rfh{ s[i0fWjh v8\sfn] hfgsf/L lbg'eof] .
cfof] † cfof] †† cfof] †††
ljut !* jif{b] lv ufxssf dfem lr/kl/rt /fKtL OF§f pBf] u ca gofF gfd Go" /fKtL OF§f pBf] usf ;fy gofF alnof] , e/kbf] { OF§f ahf/df cfPsf] ufxsdfem ;xif{ hfgsf/L u/fpFb5f}+ . OF§f rflxPdf ;Dks{ /fVg'xf] nf .
Go" /fKtL OҤf pBf]u
dfgk'/–& hd]/f, bfª df]= M (*$&*^^&(#, (*%!)$@^%! t'n;Lk'/ M )*@–%@@*)@, 3f]/fxL M )*@–%^)(@*
k[i7 M ^
d"No M ?= %.–
kf“r g+= kb]zsf] /fhwfgL bfª ;a} b[li6n] pko'Qm M k'g
q lnnfw/ cf] nL 3f] / fxL, !@ c;f] h . g] skf dfcf] jfbL s] Gbsf ;lrjfno ;b:o tyf kf“r g+= kb] zsf O~rfh{ jif{dfg k'g …cgGtÚ n] kf“r g+= kb] zsf] pRr cbfnt bfªdf :yfkgf x'g' kfb] lzs /fhwfgLsf] ;+s] tsf] ?k ePsf] atfpg'ePsf] 5 . g] skf dfcf] jfbL s] Gblgs6 g] kfn /fli6«o pBf] u Jofkf/ ;+u7g bfªn] a'wjf/ 3f] / fxLdf cfof] hgf u/] sf] …kf“r g+= kb] zsf] /fhwfgL bfªÚ ljifos cGtlq{mofdf af] Nb} g] tf k'gn] bfª kfb] lzs /fhwfgLsf] nflu ef} uf] lns, P] ltxfl;s, cfly{s, ;fdflhs, ;f+: s[lts;“u} ;'/ Iffsf b[li6sf] 0fn] pko'Qm b] lvPsfn] kfb] lzs /fhwfgLsf] cfwf/sf nflu ;/sf/n] bfªdf pRr cbfnt /fVg] lg0f{o u/] sf] atfpg'eof] . …kf“r g+= kb] zsf] ef} uf] lns cjl:yltsf b[li6n] s] Gbsf ?kdf /x] sf] , cfGtl/s / afx\o ;'/ Iffsf b[li6;“u} P] ltxfl;s k[i7e"ld, xfjfkfgL, pj{/ s[lif hldg, kfs[lts ;f] t;fwg, ;fdflhs ;b\efjnufot w] / } b[li6sf] 0fn] kf“r g+= kb] zsf] /fhwfgL bfª aGg] ;Defjgf /x] sf] atfpg'eof] . ;Defjgf /x] klg kfb] lzs /fhwfgLsf] s] Gb tf] Sg] clwsf/ hgtfdf /x] sf] eGb} g] tf k'gn] lhNnfaf;L;“u} aflx/L lhNnfsf hgtfnfO{ ;d] t kf“r g+= kb] zsf] kfb] lzs /fhwfgL bfª aGg] pko'Qm cfwf/x? bfªn] b] vfpg ;Sg'kg{] atfpg'eof] . To;sf nflu lj1x?sf] ;d"x u7g u/] / bfª kb] lzs /fhwfgL aGgsf nflu pko'Qm ;Defjgfsf cfwf/x?sf] vfsf tof/ kf/] / af} l4s /
/fhgLlts?kdf bafa l;h{gf ug'{kg{] atfpg'eof] . …clxn] sf] kb] z ;+/ rgfdf ef} uf] lns ?kdf /fhwfgL x''g'k5{ eGg] df s;} sf] b'O{dt 5} gÚ– g] tf k'gn] eGg'eof] – …ef} uf] lns ;Defjgfn] dfq kb] zsf] /fhwfgL gx'g] ePsfn] cGo kb] z wfGg] cfwf/x?sf] vf] hL ug{ ;Sg'k5{ .Ú tTsfn s'g} klg kb] zx?sf] ;Ldf+sg kl/jt{g x'g] ;Defjgf g/x] sf] eGb} g] tf k'gn] oxL ;+/ rgfdf ;/sf/n] kb] zx?sf] c:yfoL s] Gbx? tf] Sg] ePsfn] To;eGbf cl3 g} …a'6jn / g] kfnu~heGbf kfb] lzs /fhwfgLsf b[li6sf] 0fn] bfª pko'Qm 5Ú eGg] tYout cfwf/x?nfO{ hgtfdfem ax;sf ?kdf NofP/ hgtfsf] dg lhTg'kg{] atfpg'eof] . kb] lzs /fhwfgLsf nflu efif0f dfq u/] / aGg g;Sg] eGb} g] tf k'gn] efif0f;“u} kfb] lzs /fhwfgLsf] nflu cfjZos k"jf{wf/sf] ljsf;df ;d] t Wofg lbg'kg{] df hf] 8 lbg'eof] . To;sf nlu t'n;Lk'/ df /x] sf] Po/kf] 6{sf] lgoldt p8fg, Ps xhf/ hgf c6\g ;Sg] l;l6 xn lgdf{0f, l5d] sL lhNnfx? hf] 8\gsf nflu ;8ssf] lgdf{0f, vfg] kfgL;“u} l;+rfO{sf] Joj:yfsf nflu bfªsf vf] nfx?df 8\ofDf lgdf{0fdf ;a} sf] Wofg hfg cfZos /x] sf] atfpg'eof] . To:t} g] skf dfcf] jfbL s] Gbsf ;lrjfno ;b:o s'nk;fb s] ;L …;f] gfdÚn] bfª kf“r g+= kb] zsf] /fhwfgL ;a} b[li6sf] 0fn] pko'Qm ePsf] atfpg'eof] . kf“r g+= kb] zsf] ef} uf] lns b"/ L, 7"nf] e"uf] n, s[lifof] Uo hldg, kfb] lzs /fhwfgL aGbf hg;+Vof wfGg] hldg, pTkfbgsf b[li6n] ;d] t
bfª kfb] lzs /fhwfgLsf nflu pko'Qm 7fp“ ePsf] eGb} g] tf ;f] gfdn] s;} n] cfj] zdf dfUb} df /fhwfgL aflx/ x'g g;Sg] atfpg'of] . ;a} b[li6n] pko'Qm x'“bfx“'b} klg /fhgLlts zlQmsf sf/0f /fhwfgL bfªb] lv aflx/ hfg] ;Defjgf /xg] ePsfn] kfb] lzs /fhwfgL lgdf{0fdf hgtfsf] hgdt h'6fpg] sfddf kf6L{n] ;w} + ;xof] u ug{] atfpg'eof] . g] skf dfcf] jfbL s] GbsL ;lrjfno ;b:o tyf k"j{dGqL /] vf zdf{n] kf“r g+= kb] zsf] cGo If] q eGbf bfª pko'Qm If] q /x] sf] atfpg'eof] . kfb] lzs /fhwfgLsf nflu ef} uf] lns, ;fdflhs, cfly{s, ;f+: s[lts, P] ltxfl;snufot ljleGg b[li6sf] 0fn] pko'Qm /x] klg /fhgLlts bafasf sf/0f bfªnfO{ kfb] lzs /fhwfgL aGg glbg] kof;x? eO/x]sf] eGb} pxf“n] To;sf nlu hgtf ;hu x'g'kg] {df hf] 8 lbg'eof] . …cfk"mx? bªfnL ePsfn] dfq bfª kfb] lzs /fhwfgL x'g'k5{ eg] sf xf] Ogf} +, ;a} b[li6sf] 0fn] pko'Qm ePsf sf/0f bfª kf“r g+= kb] zsf] /fhwfgL pko'Qm eP klg ef} lts k"jf{wf/ / /fhgLlts kx'“rn] x'g glbg] v] n ePsf] atfpg'eof] . pxf“n] bfªnfO{ kfb] lzs /fhwfgL agfpgsf nflu ;a} bnx? Ps x'“b} kfb] lzs /fhwfgLsf] bfaL ug{ 6l/ufp“ Po/kf] 6{df Ogwg l8kf] sf] Joj:yf, t'n;Lk'/ –xfk'/ ] ;8s, 3f] / fxL– d's'{6L x“'b} Ko'7fg hf] 8\g] ;8s sfnf] kq] ;“u} ndxL–3f] / fxL x'‘b} t'n;Lk'/ hf] 8\g] d'Vo ;8sf] lj:tf/ ub{} lhNnfsf] ljsf;sf nflu u'?of] hgf agfP/ cl3 a9\g'kg{] atfpg'eof] . sfo{qmddf k] ; sfplG;n af“sL # k] hdf:
!= d~h' vgfn -s]=;L=_ @= lzjk;fb rf}w/L #= /ljnfn rf}w/L $= cdLt u'Ktf %= /fdgf/fo0f rf}w/L ^= ;'zLn rf}w/L &= ;'s]z k'g
– – – – – – –
efn'jfª u9jf u+ufk/:k'/ ndxL ;tjl/of ;tjl/of ndxL
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@)&# ;fn c;f]h !@ ut] a'wjf/
(Sept. 28, 2016)
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ahf/sf] rqmJo"xdf ldl8of ahf/ /fli6«o :jfy{ ls lgxLt :jfy{ < gofF ;+ljwfg 3f] if0ff ePsf] Ps jif{ k"/ f x'Fb} gxF'b} kd'v /fhgLlts zlQmx?aLrsf] dtdtfGt/n] olta] nf ;+ljwfg sfof{Gjogsf] ljifo hl6ntftkm{ pGd'v ePsf] 5 . ;+ljwfg 3f] if0ff ePnuQ} Psk6s ;+ljwfg ;+zf] wg eO;s] sf] 5 / km] l/ bf] ;f] k6s ;+ljwfg ;+zf] wg ug] { cEof; z'? ePsf] 5 . ;+ljwfg ;+zf] wg ug{sf nflu kltlglw;efsf b'O{ ltxfO{ ;b:ox?sf] ax'dt cfjZos kg] { ePsf] n] slDtdf kd'v /fhgLlts zlQmx?aLr ;xdlt gaGbf;Dd of] ljifon] ;fy{stf kfpg ;Sb} g . clxn] Pp6f kIfaf6 ;+ljwfg ;+zf] wg lsg / s] sf nflu eGb} o;klt kZg p7fOPsf] 5 . kd'v kltkIf bn g] skf Pdfn] n] klg ;+zf] wgsf] cf} lrTo k'li6 ug{ dfu ul//x] sf] 5 . dw] z s] lGbt bnx?s} rfxgfadf] lhd ;+zf] wg ug{ yflnP klg pgLx? g} :ki6tfsf ;fy k:t't x'g ;ls/x] sf 5} gg\ . ;Qf?9 bnx?n] o; ljifodf slDtdf kd'v kltkIfsf] ;dy{g lng ;Sg'kYof] { . o;f] gx'Fbf ;+zf] wg k:tfjn] ;fy{stf kfpg] l:ylt clxn];Dd b]lvGg . s] xL ;dootf g] kfnL ;dfhdf unt dfgl;stfsf] ljsf; eO/x] sf] 5 . ækxf8] Æ jf ædw] zLÆ x} g g] kfnL dfgl;stf af] Sg ;lsof] eg] dfq} ;d:of ;dfwfgsf] af6f] klxNofpg ;lsG5 . ;dfhdf 3[0ff km} nfP/ jf ljif 5ls{P/ cfkm\gf] /fhgLlts ceLi6 k"/ f ug] { ;f] r s;} n] /fVg'x'Fb} g . b] z ;a} sf] ;femf km"naf/L xf] , s;} sf] latf{ xf] Og . To;} n] s;} n] klg cfkm"nfO{ latf{jfn, dxf;fdGt h:tf] 7fGg' ePg . gofF ;+ljwfgn] hgtfnfO{ w] / } clwsf/;DkGg agfPsf] 5 . :yfgLo ;/sf/dfkm{t zf;g / ljsf;sf] ljs] lGbs/0ftkm{ d'n's cu;/ xF'b} 5 . t/ ;+ljwfg sfof{Gjogsf] z'?jftL r/0fd} bnx?aLr ;femf b[li6sf] 0f aGg ;ls/x] sf] 5} g . lg;Gb] x kTo] s bnsf cf–cfkm\gf gLlt / l;4fGt xf] nfg\ t/ /fi6« / hgtfsf] ;jf] {Qd lxt g} pgLx?sf] ;femf :jfy{ aGg'k5{ . clxn] t ;a} nfO{ lgxLt :jfy{n] 8f] ¥ofPsf] cj:yf 5 . Ifl0fs bnut / u'6ut :jfy{af6 dfly p7\g] xf] eg] ;xdltsf ;"qx? km] nf kg] {5g\ . /fhgLlts ljifo dfq x} g, cfly{s, ;fdflhs, ;f+: s[ltssf ;fy} j} b] lzs ;DaGwdf ;d] t /fi6«sf] ;femf gLlt lgdf{0f ug{ h?/L eO;s] sf] 5 . d'n'sn] ef]Ub} cfPsf] k/lge{/ tf tf] 8] / cfTdlge{/ cy{tGq lgdf{0f ug] { ;jfnd} bnx? cndndf 5g\ . JolQmut, u'6ut / bnut :jfy{x? w] / } xfjL x'Fbf xfdf] /fli6«o :jfy{ cf] em] ndf k/] sf] 5 . ca klg lgxLt :jfy{df nflu/xg] xf] eg] bnx? dfq x} g, xfdf] /fhgLlts k0ffnL g} c;kmn aGg] 5 . /fhgLlts bn / g] t[Tjkltsf] ljZjf; :vlnt xF'b} uO/x] sf] ;Gbe{df b] z / hgtfsf] ;jf] {Qd lxtklt pgLx? klta4 x'g ;Sg'k5{ . /fli6«o :jfy{ g} ;a} sf] kfyldstf aGg'k5{ . bnx?n] ;xdtLo k0ffnLsf] cEof; ug} { rfx] gg\ . ax'dtLo k0ffnLaf6 ;/sf/ ag] klg To;nfO{ /fli6«o ;xdltsf] cfsf/ lbg ;lsGYof] . clxn] klg ;/sf/sf] ljifonfO{ kwfg cGtlj{/ f] w 7fGg] kj[lQ 5 . ;Qfsf] nf] edf /fli6«o :jfy{ cf] em] ndf kfg] { sfd ljutb] lv g} x'Fb} cfPsf] 5 . d'n's c;dfg ;lGw ;Demf} tfn] nflbg'sf k5fl8 log} sf/0fx? 5g\ . t/ ljutsf uNtLaf6 lzIff lng] sfd cem} x'g ;s] sf] 5} g .
s;n] s] eg] < ;+ljwfg ;+zf] wg k:tfjdf /fli6«o ;xdlt ug] { d] / f] of] hgf 5, ;a} nfu] / lgjf{rg ;kmn u/fpg'k5{ . To;f] ug{ ;lsPg eg] d'n's uDeL/ cK7] / f] df k5{ . – k'iksdn bfxfn ækr08Æ -kwfgdGqL_ kd'v /fhgLlts bn / dw] zjfbL bn;“u ;xdlt vf] h] / ;+zf] wg k:tfj cl3 a9fpg'k5{, ;/sf/n] emf/f 6fg] { lx;fan] ;+zf] wg k:tfj cl3 a9fpg nfu] sf] 5 . – ljhos'df/ uR5bf/ -dw] zL hgclwsf/ kmf] / d nf] stflGqssf cWoIf_ d'n'ssf] Pstf, cv08tf, ;fj{ef} d;QfnfO{ tndfly x'g] u/L ;+ljwfg ;+zf] wg ug] { kIfdf 5} gf} + . ;Ldf+sg ljjfbsf] 6'+uf] cfof] uaf6 dfq nfU5, c+uLs[t gful/stf kfKt JolQmnfO{ clxn] sf] eGbf a9L clwsf/ lbg'x'“b} g . – clUg v/] n -Pdfn] sf kf] ln6\Jo"/ f] ;b:o_ ef/t sZdL/nufotsf d'2fdf s'/ } ug{ rfx“b} g . df] bL o'4 rfxG5g\ t/ kfls:tfg kfls:tfg xf] , g] kfn / e'6fg xf] Og . – k/j] h d'z/{km -kfls:tfgsf k"j{/ fi6«klt_
cfhsf] ;+;f/nfO{ e"d08nLs/0fn] Rofk] sf] 5 . ljZj Jofkf/df dfq x} g, ;~rf/ hutdf klg o;sf] kljli6 eO;s] sf] 5 . ljZjsf] cy{tGqnfO{ ljZj Jofkf/ ;+u7g, ljZj d'bf sf] if, PlzofnL ljsf; a} +sh:tf eLdsfo cfly{s zlQmx?n] rnfO/x] sf 5g\ . ldl8of klg o;sf] r+u'ndf kl/;s] sf] 5 . logsf] ks8af6 d'Qm x'g] kof; gePsf] x} g . t/ w] / } r/0f kf/ ug'{kg] { b] lvG5 . slxn] sfxL+ nfU5– hLjg ahf/sf] rSs/df 3'ld/x] 5 . hLjg cfsf+Iffsf] a08n /x] 5 . ha k/:k/ la/f] wL cfsf+IfLx?sf] eL8 klg To;} e'd/Ldf kl//x] sf] x'G5 ta Tof] cfsf+Iff k"lt{sf] ynf] ahf/ x'“bf] / x] 5 . ahf/ pkef] Uo j:t'sf] dfq geP/ dfgl;s ef] sn] klg ahf/s} ?k ln“bf] / x] 5 . To;} n] ahf/ Joj:yfkg ;w} sf] ;d:of /x] 5 . Tof] clgolGqt 5f8f 5f] 8\g] ls cg'zf;gdf /fv]/ clwstd hgtfsf] cfjZostf k"lt{ ug] { < of] Pp6f slxNo} g;lsg] e'd/L /x] 5 . lbp“;f] zx/ k;] / a] n'sLkv ufp“lt/ k:g yfNbf slxn] sfxL+ t/sf/L k;ndf k:5' . ;f] R5'– ufp“af6 NofPsf] t/sf/L km] l/ ufp“lt/ kmsf{P/ n} hfg] of] rqm klg cgf} 7f] nfUbf] 5 . oxL cgf} 7f] af6 s/f] 8f} +sf] t/sf/L ahf/ rn] sf] 5 . o;} af6 s} of} + dfG5] sf] hLjg rn] sf] 5 . uf;, af;, skf;, lzIff, :jf:Yo, dgf] / ~hg ofjt\ Jojxf/ wflgPsf] 5 . olt eP klg t/sf/L lsGbf clnslt dg eml:sxfN5 . sf/0f xf] ljiffbLsf] kof] u / dxËLsf] df/ . z'4 vfgf kf] ifs vfgf xf] . ljiffbLn] ubf{ ;a} cz'4 eO/fv] sf] x'G5 . ca t s'g} j:t' klg rf] vf] kfpg ;fx} sl7g kg] { eO;Sof] . d dgdg} dg a'emfp“5' . cfhsf] hdfgfdf s] rf] vf] kfOG5 / < ;a} j:t' cz'4, ckljq, b"lift eO;s] sf] x'G5 . kbfy{jfbL oyfy{ b[li6sf] 0fn] t dfG5] klg Pp6f j:t' g xf] † of] klg sxf“ rf] vf] 5 / < lx;fa yf] / } / w] / } sf] dfq xf] . tkfO“–xfdL klg sxf“ rf] vf 5f} + / < xfdL cfkm} kb"lift 5f} + . cz'4 5f} + . dnLg 5f} + . jftfj/0fsf] c;/ s;nfO{ kb} {g / < t/sf/L a] Rg] ;fx"hLn] dnfO{ b] Vgf;fy gd:t] ul/EofP . d} n] klg gd:t] kmsf{P“ . pgn] a8f] :g] xefj emNsfp“b} elgxfn] – tkfO“sf] n] v k9] kl5 d] / f] dg cfglGbt x'G5 . ufxs cfPsf 5} gg\ eg] t bf] xf] ¥ofO t] x¥ofO klg k9\5' . s'/ f] ca sxf“sf] sxf“ k'luxfNof] . ca d} n] cfk\mgf] k] zf dgdg} u'Gg yfn] + . d} n] kfPsf] xf} ;nfsf] nx/n] clxn] of] n] v n] Vg a:bf;Dd klg d] / f] dg t/lËt 5 . d cfkm} df kZg u5'{– d slQsf] rf] vf] 5', slQsf] z'4 5' / slQsf] a'4 5' < eujfg\ a'4n] eg] sf 5g\– ltdLleq} a'4Tj 5 . To;nfO{ g5f] k, vf] n . hfuf xf] pm . o;/L em§ x] bf{ d ;fdfGo kqsf/ x'“ . lbgluGtL ubf{ rfln; jif{ k'u] 5 . c? k] zf 5'6\of] . ToxL n] vg k] zf af“sL 5 . To;s} cf8df af] ng k] zf rN5 cyf{t\ efif0f rN5 . h] xf] ;\ olQ eGg ;S5'– kqsfl/tf / ;flxToklt d] / f] lgi7f d/] sf] 5} g . d slt rf] vf] 5' jf ljN6f] 5' To;sf] lg0ff{os
clxn] kqsf/ dxf;+3 / k] ; sfplG;nsf] ;xlg0f{odf kqsf/ cfrf/;+lxtf cfPsf] 5 . To;nfO{ sfof{Gjog ug] { d'Vo cleef/f kqsf/x?sf] g} xf] . clnslt b'Mvsf] s'/ f xfdf kqsf/x?df klg ljefhgsf] xfjf nfu] sf] 5 . xfdL w] / } h;f] dtjfbsf] lzsf/ ag] sf 5f} + . dt rflxG5 . t/ dtjfbL aGg'x'“Fb} g . dtjfb ;Dkbfojfb h:t} ljif xf] . o;n] ;+sL0f{tf hGdfp“F5 .
gf/fo0fk;fb zdf{ d x} g . t/ cfh Pp6f t/sf/L Jofkf/Ln] Pp6f clnlvt kdf0fkq le/fOlbP . d v'zL g} eP“ . xfdL n] vssf] sfd hfu/0f km} nfpg] xf] , r] tgfsf] Hof] lt ;Nsfpg] xf] . o;} a] nf Pp6f s'/ f v6\Sof] . Tof] s] eg] cl:t c;f] h ^ ut] gof“ kqsf/ cfrf/;+lxtf cfPsf] 5 . To;af/] 5': ; ;dfrf/ k9] + . afx t] x xhf/ klqsf/x?sf] ;+Vof ePsf] of] d'n'sdf pQm cfrf/;+lxtf st} k9\g ;'Gg eg] kfPsf] 5} g . d klg kltlqmofljxLgh:t} ePg / < d kqsf/ x'“ eg] t d}n] klg Tof] cfrf/;+lxtf kfng ug'k{ g]{ x'G5 . tL t/sf/L Jofkf/Ln] cfk\mgf] Jofkfl/s cfrf/;+lxtf kfng u5{g\ ls ub}g{ g\, Tof] pgsf] ljifo xf] . t/ d Pp6f ;r]t kqsf/ x'“ eg] t o;af/] d}n] s]xL n]Vg}kg]{ x'G5, h;af6 d]/f] / c?sf] o;tkm{ hfu?stf a9f];\ . d} n] a'em] ;Dd ;j{kyd x/] s dfG5] cfk\ mgf] k] zfklt Odfgbf/ x'g} k5{ . Odfgbf/L ta dfq cfp“5 ha Tof] k] zfaf6 /fdf] ;“u u'hf/f rN5 . tL t/sf/L ;fx"nfO{ Tof] k'/ fg} k;ndf al;/x] sf] b] V5' . kSs} k] zfaf6 u'hf/f rn] / } xf] nf . To;} n] t pgsf] r] x/fdf rds klg 5 . cfTd;Gt'li6 emlNsG5 . To;} n] pgnfO{ cvaf/ k9\g ;d] t dg nfU5 . oxL ;Gt'li6 g} pgsf] pmhf{ xf] . Tof] geP pgL cGoq} csf] { vf] hLdf uO;s] sf x'Gy] . ahf/sf] cfrf/;+lxtfaf/] dnfO{ vf;} yfxf 5} g . zfob oL ;fx"hLnfO{ klg d} n] gaf] n] klg k} ;f lemSbf / d] / f] xfpefpn] dxËL elg/x] sf] x'G5 . pgL eG5g\– xfdLn] klg lsGg] xf] . ;:tf] kfP kf] ;:tf] df a] Rg' . xf] klg, ahf/ t larf} lnofx?sf] kf] rDs] sf] x'G5 . t/sf/L ahf/ ;f] Rbf ;f] Rb} d] / f] Wofg cvaf/L ahf/lt/ csf] { zAbdf ldl8of ahf/lt/ hfG5 . t/sf/L k;n / ldl8of k;nsf] t'ngf ug{ yfN5' . ldl8ofn] dfgl;s v'/ fs lbG5 . t/sf/L k;nn] ef} lts -zf/Ll/s_ v'/ fs lbG5 . lbdfuL v'/ fseGbf k] 6sf] v'/ fsn] a9L ;tfp“5 . To;} n] lxGbLdf Pp6f pvfg 5– e"v] ehg gxL+ uf] kfnf . csf{lt/ …ef] s nfUof] eGb} df s] d lkp“ /fn l;+ufg <Ú eGb} slj l;l4r/0fn] /f0ff zf;gsf] a] nfdf ef] s x8\tfn ug{ k'u] sf lyP . To;} n] eGg ;lsG5– lzIff, :jf:Yo,
ofofoft, s[lif, Jofkf/, pBf] u, ;flxTo, ;+: s[lt, snf ofjt\ If] qdf sfd ug] { ;a} n] gLlt, g} ltstf, d"No–dfGotf, lgod–sfg"gsf] kfng ug} {kg] { x'G5 . ;dli6df ;a} sf] cfrf/;+lxtf x'g'k5{ . cGo k] zf ug] {x?sf] cfrf/;+lxtfaf/] dnfO{ Tolt 1fg 5} g . t/ kqsf/x?sf] cfrf/;+lxtfaf/] w] / yf] / d eGg ;S5' . xfdf] ;dosf] kqsfl/tfsf] d"n wf/ nf] stGqsf] kflKt lyof] . /fhtGqsf] rsrsLsf] a] nf Tof] khftGq kflKtdf ;Lldth:tf] nfUYof] . /fhtGq lg/ª\s'z aGb} hf“bf g} To;n] nf] stGq -u0ftGq_ df 5nfª nufpg k'Uof] . ;don] ;fy lbof] . nf] s– u0ftGqsf] o'u cfof] . To;df d"nwf/sf] kqsfl/tf k"0f{ ;kmn eof] . of] ;kmntf kqsf/x?sf] dfq x} g . kqsfl/tf -dfWod_ dfq xf] . /fhgLlt Ps 7fp“df gh'6] sf] eP cyjf o;/L egf} + /fhgLlts g] tfx? gldn] sf] eP PSnf] kqsfl/tf z"God} lanfp“Yof] . ;a} Psl9Ssf x'“bf 7"nf] /fhgLlts kl/jt{g ;Dej eof] . nf] su0ftGq ;+: yfut ug{ ;+ljwfg rflxGYof] . cGtl/d ;+ljwfgn] klxnf] e"ldsf lgjf{x ul/;s] sf] xf] . tfhf hgfb] zdfkm{t To;nfO{ ;+: yfut ug'{kYof] { . b'O{–b'O{ k6ssf] lgjf{rgkl5 () kltzt hgkltlglwx?n] x:tfIf/ u/] sf] ;+ljwfg cfof] . tLg 7"nf /fhgLlt bnx?n] !^ a'“b] ;xdlt gu/] sf] eP of] ;+ljwfg cfpg ;Sg] lyPg . Tolta] nf d"nwf/sf ldl8ofsf] dfq} s] nfUg] lyof] / < h] xf] ;\ hgtfsf ;Gtfgn] ;xL5fk u/] sf] Pp6f ;+ljwfg cfof] . ckm;f] r, Psy/L zlQmn] ;+ljwfg hnfOlbP . t/fO{ dw] zlt/ rsf] { cfGbf] ng rNof] . 7"nf] hgwgsf] Iflt eof] . d'n'sn] gfsfaGbL v] Kg'k¥of] . blIf0fsf] l5d] sL v'n] / } nfUof] . ;DaGw lrl;of] . o;n] ;+ljwfg sfof{Gjogdf 7"nf] Jojwfg u/] sf] 5 . gfsfaGbL v'n] klg dg v'n] sf] 5} g . blIf0fsf] x7 ;dfKt ePsf] 5} g . kmntM d'n's /fhgLlts rqmJo"xdf k/] sf] 5 . of] Jo"x /rgfsf] s'l6n rfnn] ubf{ clxn] g] kfnL sf+u] ;, Pdfn] / dfcf] jfbL Ps 7fp“df pleg ;s] sf 5} gg\ . ;a} df ;Qfdf] x b] lvPsf] 5 . oxL df] xn] ubf{ lqkIfLo u7aGwgdf ef“hf] k¥of] . lbj+ut kwfgdGqL ;'zLn sf] O/fnf kyd df] xkfzdf
kg'{eof] . eb ;xdlt tf] l8of] , csf] { eb ;xdlt Pdfn] / dfcf] jfbL aLrsf] aGof] . Tof] ;xdlt klg 6'6\bf csf] { eb ;xdlt aGof] sf+u] ; / dfcf] jfbLaLr . ;'lgG5 gf} dlxgfkl5 kwfgdGqL aGg] kfnf] z] / axfb'/ b] pjfsf] . o;/L ;Qfdf] xsf] /fhgLlts SofG;/ nfu] kl5 PSnf] ldl8of cy{xLg x'G5 . ;fy} xfdf] ldl8of klg sxf“ kb"if0faf6 d'Qm 5 / < h;/L /fhgLlts g]tfx? eUg dgl:yltdf 5g, cToGt} ljeflht 5g\ . To;sf] ;+qmd0f ldl8ofleq klg :jefjtM kl/xfN5 . To;}n] kqsf/x? cfkm\gf] cfrf/;+lxtfaf/] w]/} af]Nb}gg\ . t/fO{ dw]zjfbdf hsl8Pem} clxn] xfdf] ldl8of ahf/jfbdf hsl8Psf] 5 . sltn] To;af6 d'Qm x'g an unf{g\ . t/ ;lhnf] sxf“ 5 / < Pp6f pHHjn kIf s] 5 eg] g] kfnsf] /fli6«o /fhgLlts cfGbf] ngdf o;n] ;w} cuufdL e"ldsf lgjf{x u/] sf] 5 . @)$^ ;fnsf] hgcfGbf] ngsf] o;nfO{ k0f] tf elglbP klg cTo'lQm x'“b} g . To:t} @)^@÷)^# sf] hgcfGbf] ngdf u0ftGqsf] 3f] if0ff ug] { g] kfn kqsf/ dxf;+3 klxnf] xf] . ;+ljwfg sfof{Gjogdf klg ldl8ofn] hah{: t /f] n v] Ng'kg] { xf] . v] Ng'k5{ . t/ of] a/flng] xf] ls eGg] cf+zsf stf– stf k} bf ePsf] 5 . o;nfO{ ahf/jfbdf efl;gaf6 hf] ufpg] sfd xfdL kqsf/x?sf] g} xf] . PSn} Pp6f t/sf/L Jofkf/Ln] t/sf/L ;:tf] agfpg ;Sb} g . To;df ;/sf/L bl/ nf] gLlt / r': t Joj:yfkgsf] cfjZostf k5{ . To:t} kqsf/LtfnfO{ of] ubfg ug] {, Joj:yfkg ldnfpg] sfd kqsf/ dxf;+3sf] xf] . clxn] kqsf/ dxf;+3 / k] ; sfplG;nsf] ;xlg0f{odf kqsf/ cfrf/;+lxtf cfPsf] 5 . To;nfO{ sfof{Gjog ug] { d'Vo cleef/f kqsf/x?sf] g} xf] . clnslt b'Mvsf] s'/ f xfdF kqsf/x?df klg ljefhgsf] xfjf nfu] sf] 5 . xfdL w] / } h;f] dtjfbsf] lzsf/ ag] sf 5f} + . dt rflxG5 . t/ dtjfbL aGg'x'“b} g . dtjfb ;Dkbfojfb h:t} ljif xf] . o;n] ;+sL0f{tf hGdfp“5 . lxhf] dfq} bfªsf] kqsf/ dxf;+3sf ;efklt ;'bLk uf} td;“u ;+lIfKt s'/ fsfgL ePsf] lyof] . cfk;L 5nkmnåf/f g} cfrf/;+lxtf alnof] agfpg ;lsG5 . cfhsf] /fli6«o ;femf cfsf+Iffdf ;xdlt h'6fpg] u'?Q/ bfloTj kqsf/sf] klg xf] . cK7\of/f] s] 5 eg] ahf/jfbsf] rSs/df ldl8of klg kg] { vt/f eO/xG5 . ahf/ efpsf] lgoGq0fdf b[Zo eGbf cb[Zo h:tf] nfUg] zlQm alnof] eP em} + jf:tljs?kdf ldl8of rnfpg] xft klg st} cb[Zo em} + nfU5g\ . 7Dofpg ufxf] k5{ . z'4 kqsf/ / cz'4 kqsf/sf] klxrfg ug'{ klg Pp6f cfGbf] ng xf] Tof] klg ;fx} 3'dfp/f] / slxn] t g yfxf kfO“bf] eOlbG5 . t/ klg ofqf rln/x\of] eg] /ftkl5 lbg pbfPem} v'Nb} hfG5 . cIf/wfd ju{bL, bfª
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Nepal Demographic and Health Survey
2006 sf] l/kf] 6{cg';f/ g] kfnsf $( kltzt afnaflnsfsf] zf/Ll/s prfO pd] / cg';f/ x'g'kg{] eGbf sd (Stunting) 5, #( kltzt afnaflnsfsf] zf/Ll/s tf} n pd] / cg';f/ x'g'kg{] eGbf sd (Underweight) 5 / !# kltzt afnaflnsf b'Anf] –kftnf] (Wasting) 5g\ . o;/L zf/Ll/s a[l4–ljsf; gx'g'sf] kd'v sf/0f eg] sf] vfgfdf kf] l6gsf] sdL x'g' xf] . ;f] xL l/kf] 6{cg';f/ g] kfnsf] @$ kltzt dlxnfdf kf] l6g–OghL{ s'kf] if0f (Protein-Energy Malnutrition) sf] ;d:of b] lvPsf] 5 . dlxnfx?n] uef{j:yf / ;'Ts] / L cj:yfdf kof{Kt kf] if0fo'Qm cfxf/f kfPsf 5} gg\ h;sf] zf/Ll/s Pj+ dfgl;s b'ikefj dlxnf :jo+ / gof“ hlGdg] lzz' b'a} df kg{ hfG5 . kf] l6gsf] dxTj kf] l6g z/L/df geOgx'g] Ps kf] ifs tTj xf] . z/L/sf] a[l4–ljsf;df kf] l6gsf] e"ldsf x'G5 . ljz] if u/] / a9\g] pd] / sf afnaflnsfsf] vfgfdf kof{Kt dfqfdf kf] l6g x'g'k5{ . gq pgLx?df prfO sd x'g] , tf} n sd x'g] / b'Anf] –kftnf] x'g] h:tf zf/Ll/s ;d:of b] lvG5g\ . /f] ula?4 n8\g] PlG6af] 8L (Antibody) eGg] tTj aGg klg kf] l6gsf] cfjZostf kb{5 . kf] l6g s'kf] if0f ePsf] dflg;sf] /f] u klt/f] wfTds zlQm sdhf] / x'G5 . o:tf dflg;nfO{ /f] uJofwLn] ;tfO /fV5 . olt dfq xf] Og, kf] l6g s'kf] if0f ePsf JolQmsf] dfgl;s Ifdtf klg sdhf] / x'G5 . o:tf JolQmdf cfTdljZjf;, l;h{gzLntf, nugzLntf, :d/0f Ifdtf cflbsf] sdL x'G5 . kf] l6g s'kf] if0fn] dfgj :jf:Yodf tTsfnLg tyf bL3{sfnLg zf/Ll/s–dfgl;s b'ikefj t Nofp“5 g} ;fy–;fy} dflg;sf] z} lIfs kult, >d pTkfbsTj / cfly{s ljsf;df ;d] t afwf k'¥ofp“5 . kf] l6gsf] /f;folgs agfj6 kf] l6g Ps nfdf] cfsf/sf] c0f' xf] h;df y'k} ksf/sf Pldgf] Pl;8 (Amino Acid) x? l;qmL cfsf/df ldn] / a;] sf x'G5g\ . dflg;sf] z/L/nfO{ @@ leGg lsl;dsf Pldgf] Pl;8x?sf] cfjZostf kb{5 . tL @@ j6fdWo] !$ j6f Pldgf] Pl;8 z/L/n] g} agfp“5 h;nfO{ gg– P;] lG;on (Non-essential) Pldgf] Pl;8 elgG5 . hals cf7j6f Pldgf] Pl;8x? z/L/n] agfpg ;Sb} g h;nfO{ P;] lG;on (Essential) Pldgf] Pl;8 elgG5 . ltgnfO{ lgoldt kf] l6ghGo vfgfaf6 k"lt{ ug'{k5{ . vfgfdf kf] l6gsf] ;f] t kf] l6gsf] ;f] t d"ntM b'O{ ksf/sf x'G5g\, KnfG6 kf] l6g -jg:klthGo_ / Plgdn kf] l6g -kz'k+IfLhGo_ . bfn /
t/sf/Lsf] ?kdf vfOg] ljleGg u] 8fu'8L h:t} – e6df;, rgf, af] 8L, l;dL, /fhdf, s] / fp cflb KnfG6 kf] l6g ;f] t x'g\ . To:t} b"w / b"whGo vfg] s'/ f -h:t} – 5'kL{, s'/ fpgL cflb_ / v;L, kf8f, a+u'/ , s'v'/ f cflbsf] df;' clg s'v'/ f, xf“; cflbsf] c08f Plgdn kf] l6g ;f] t x'g\ . Plgdn kf] l6gsf] dxTj Plgdn kf] l6gdf dfgjnfO{ rflxg] ;a} ksf/sf Pldgf] Pl;8x? ;Gt'lnt dfqfdf kfOG5 ha ls KnfG6 kf] l6gdf s] xL cfjZos Pldgf] Pl;8x? -h:t} – d] lycf] lgg, nfOl;g, 6«Lk6f] km\ofg, cfO;f] lnpl;g_ Psbd} sddfqfdf kfOG5 h;nfO{ Limiting Amino Acid elgG5 . o; sf/0fn] ubf{ KnfG6 kf] l6gnfO{ ck"0f{ kf] l6g (Incomplete Protein) / Plgdn kf] l6gnfO{ k"0f{ kf] l6g (Complete Protein) eGg] rng klg 5 . KnfG6 kf] l6g ;f] taf6 dfq dflg;sf] Pldgf] Pl;8 cfjZostf kl/k"lt{ ug{ ufxf] k5{ . o;} sf/0fn] ubf{ g} zfxfsf/L dflg;n] b"w / b"whGo vfg] s'/ f df+zfxf/Ln] eGbf a9L dfqfdf vfg'k5{ . dflg;nfO{ rflxg] Pldgf] Pl;8sf] pko'Qm ;ld>0f ePsf] ;:tf] / ;'ne kf] l6gsf] ;f] t xf] s'v'/ fsf] df;', h'g ;] tf] df;' ju{cGtu{t kb{5 . df;'sf] ksf/ /ª / u'0fsf] cfwf/df df;' b'O{ ju{sf] x'G5, ;] tf] df;' / /ftf] df;' . s'v'/ f, 6sL{, v/fof] / ;fd'lbs vfgf -Sea Food_ af6 kfKt x'g] df;' ;] tf] df;' xf] eg] e] 8f, afvf, a+u'/ , e+} ;L / ufO{–uf] ?af6 kfKt x'g] df;' /ftf] df;' xf] . ljZjdf df;' vktsf] tYof+s x] bf{ ;a} eGbf a9L a+u'/ sf] df;' -#* kltzt_, To;kl5 s'v'/ fsf] df;' -#! kltzt_, ljkm -@$ kltzt_, e] 8f afvfsf] df;' -% kltzt_ / cGo df;' -@ kltzt_ vkt x'g] u/] sf] 5 . wfld{s sf/0fn] ubf{ g] kfndf ufO{–uf] ?af6 pTkflbt df;' -ljkm_ sf] vkt nueu z"Go 5 . ;] tf] / /ftf] b'a} ksf/sf] df;'af6 kfOg] kf] ifs tTj h:t} – kf] l6g, cfO/g, lh+s / le6fldg B12 ;fu;AhL / lj?jfaf6 kfKt x'g] eGbf kr'/ dfqfdf x'G5 . t/ s] xL ljz] if ksf/sf] kf] if0f u'0fn] ubf{ ;] tf] df;' /ftf] df;'eGbf u'0f:t/Lo dflgG5 . dfgj :jf:Yodf ;] tf] df;' -s'v'/ fsf] df;'_ sf] dxTj ;] tf] df;'df dfof] Unf] lag (Myoglobin) eGg] tTj sd x'G5 h;sf] sfd df;'df clS;hg k'¥ofpg] xf] . pRr dfof] Unf] lagsf] dfqf x'gfn] g} /ftf] df;'sf] /ª /ftf] x'G5 . ljleGg j} 1flgs cWoogx?n] pRr dfof] Unf] lagsf] sf/0fn] SofG;/sf] hf] lvd x'G5 eGg] b] vfPsf] 5 . ;] tf] df;'df km\of6sf] dfqf sd x'G5 . Hofbf km\of6n] df] 6f] kgf u/fp“5 . df] 6f] kgf
u/fpg] km\of6sf] dfqf sd x'gfn] g} ;] tf] df;'nfO{ Lean Meat klg elgG5 . /ftf] df;'df sf] n] : 6«f] n (Cholesterol) / :ofr'/ ] 6] 8 km\of6 (Saturated Fat) sf] dfqf a9L x'G5 . Saturated Fat nfO{ v/fa km\of6 cyjf Bad Fat klg elgG5 . Saturated Fat n] /utdf Cholesterol sf] dfqf a9fO{ d'6'/ f] usf] ;d:of lgDTofp“5 . sf] n] : 6«f] n tyf d'6'sf] ;d:of sd u/fpg hg:jf:Yo 8fS6/x?n] ;] tf] df;' pkef] u ug{] ;Nnfx lbG5g\ . /ftf] df;'sf] t'ngfdf ;] tf] df;'df cf] d] uf # km\of6L Pl;8 (Omega 3 Fatty Acid) sf] dfqf a9L x'gfn] xf8 / df+;k] zLnfO /fdf] agfp“5 / d'6'sf] /f] u klg sd nfU5 . Omega 3 Fatty Acid nfO{ /fdf] km\of6 cyf{t Good Fat klg elgG5 . ;] tf] df;'df UnfOsf] hg x'g] x'gfn] Un'sf] h ;fOsn agfpg klg d2t k'¥ofp‘“5 . ljkm -ufO{–e} ;Lsf] df;'_, kf] s{ -a+u'/ sf] df;'_, NofDa -e] 8fsf] df;'_ / r] ef] g -afvfsf] df;'_ ;a} sf] t'ngfdf s'v'/ fsf] df;'df pRr kf] l6g x'G5 . ;fy} s'v'/ fsf] df;'df ePsf] kf] l6g dfgj z/L/n] a9L dfqfdf zf] if0f ug{ ;S5 cyf{t kf] N6«L kf] l6gsf] Bio-availability a9L x'G5 . ;fy} s'v'/ fsf] df;'sf] ;'k ?3f nfUbf Decongestant sf] ?kdf kof] u ug{ ;lsG5 . csf] {tkm{ /ftf] df;'n] sf] n] : 6«f] n, km\ of6 / o'l/sPl;8 a9fpg] , k] 6, 7"nf] cfGbf, k] glqmofh / 5ftLsf] SofG;/sf] ;Defjgf x'g] , hf] gL{x? ;'lGgg] , pQm /Qmrfk x'g] / 8foljl6h x'g] x'“bf dfgj :jf:Yosf] b[li6sf] 0fn] ;] tf] df;' pko'Qm b] lvG5 . dfgj :jf:Yodf c08fsf] dxTj Pp6f c08fdf em08} ^=# ufd kf] l6g x'G5 h;dWo] #=^ ufd ;] tf] efuaf6 / @=& ufd kx+] nf] efuaf6 kfKt x'G5 . c08faf6 dfgj z/L/nfO{ cfjZos kg{] ;Dk"0f{ Pldgf] Pl;8 kfKt ug{ ;lsg] x'gfn] c08fnfO{ Complete Protein elgG5 . ltg} Pldgf] Pl;8 vkt u/] / z/L/sf tGt'x?sf] ljsf; x'G5 ;fy} dlit:sn] /fdf] ;“u sfd u5{ . lbgdf Pp6f c08f vfgfn] Ps jo:s k'?ifsf] b} lgs kf] l6g cfjZostfsf] !& kltzt k"lt{ x'G5 -dlxnfsf] xsdf @) kltzt k"lt{ x'G5_ . c08fdf le6fldg (Vitamin) / nj0f (Mineral) h:tf kf} li6s tTj kr"/ dfqfdf kfOG5 . Pp6f c08fdf !$& ldlnufd sf] lng kfOG5 . sf] lng dlit:ssf] sfo{Ifdtfsf] nflu dxTjk"0f{ le6fldg xf] . sf] lngn] d'6'/ f] u / :tgSofG;/ x'g] ;Defjgf sd u/fp“5 . Pp6f c08fsf] vktaf6 b} lgs ;] n] lgod cfjZostfsf] @* kltzt k"lt{ x'G5 . ;] n] lgod yfO/fO8sf] sfo{Ifdtfsf] nflu geOgx'g] ldlg/n xf] . o:t} cfof] l8g, le6fldg B2, B5 / B12 sf] klg wgL;f] t xf] c08f . c08fdf SoflN;od, km:kmf] / ; / le6fldg D klg kz:tdfqfdf kfOG5 .
88f= ljj]s /]UdL SoflN;od;“u ldn] / le6fldg D n] x•L dha't agfpg] sfo{ ub{5 . c08fdf le6fldg P / le6fldg O{ clws dfqfdf x'G5 . cf“vfsf] Hof] ltsf] nflu dxTjk"0f{ x'G5 le6fldg P . To:t} le6fldg O{ n] z/L/sf] /f] u klt/f] wfTds k0ffnL dha't agfp“5 . ;] n] lgod / le6fldg O{ PG6L– Plh+u tTj (Anti-ageing Agent) klg x'g\ h;n] a'9f] kg rf“8} cfpg lbb} g . c08fdf le6fldg s] / lhÍ kfOG5 . le6fldg s] n] 3fp ePsf] 7fp“df /ut hdfpg] e"ldsf v] N5 / lhÍn] /f] u klt/f] wfTds k0ffnLnfO{ dha't agfp“5 . c08fsf] kx+] nf] efudf n'l6g / lhhflGyg eGg] PG6L–clS;8\ofG6 (Antioxidant) kfOG5 h;n] a9\bf] pd] / ;“u} x'g;Sg] cf“vfsf] v/faLaf6 hf] ufp“5 . Pp6f c08faf6 hDdf &) ufd hlt Sofnf] / L kfKt x'G5 . df] 6f] kgf sd ug{sf] nflu /fdf] v'/ fs÷8fO6 (Diet) xf] c08f . To:t} 8foj] l6s Kof;] G6sf] nflu klg /fdf] 8fO6 xf] c08f . c08fdf :ofr'/ ] 6] 8 km\ of6sf] dfqf sd x'G5 . t;y{ d'6'/ f] uLx?sf] nflu klg /fdf] 8fO6 xf] c08f . log} ax'd"No :j:ys/ u'0fx?sf] sf/0fn] cfhef] ln eGg yflnPsf] 5, An egg a day keeps doctor away cyf{t b} lgs Pp6f c08fsf] ;] jgn] 8fS6/nfO{ 6f9f /fV5 . lgisif{ ljleGg /fli6«o Pj+ cGt/f{li6«o l/kf] 6{x?n] b] vfPcg';f/ g] kfndf df;' Pj+ c08fsf] vkt Psbd} Go"g 5 . cd] l/sfdf kltJolQm kltjif{ df;' vkt *@ lsnf] ufd 5 . To:t} ljZjdf kltJolQm kltjif{ cf} ;t df;' vkt $!=( lsnf] ufd /x] sf] 5 . g] kfndf eg] kltJolQm kltjif{ df;' vkt hDdf $=! lsnf] ufd /x] sf] 5 . cd] l/sfdf kltJolQm kltjif{ c08f vkt b'O{ ;o $( uf] 6f /x] sf] 5 . To:t} ljZjel/ kltJolQm kltjif{ cf} ;t c08f vkt Ps ;o &( uf] 6f /x] sf] 5 . g] kfndf eg] kltJolQm kltjif{ c08f vkt $$ uf] 6f dfq /x] sf] 5 . -afFsL % k]hdf_
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(Sept. 29, 2016)
www.nayayougbodh.com/E-mail: yougbodh@gmail.com
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o'uaf] w ;dfrf/bftf af“s] , !@ c;f] h . a} hfk'/ –( k;/fdk'/ sf] r] tgzLn dlxnf :jo+ ;xfotf ;d"xsf ;b:ox?nfO{ olta] nf wfg sf6\g EofO–gEofO 5 . ;d"xs} ;b:osf] wfg sf6\g] / cfPsf] /sd art ug{ dlxnfx? sl:;Psf x'g\ . ;d"xdf !( hgf 5g\ . ;a} sf] wfg kfs] sfn] olta] nf sf6\g rfkfrfk 5 . b} lgs b'O{ 306f !( hgf g} uP/ wfg sf6\g] u/] sf 5g\ . b'O{ 306f wfg sf6] jfkt Pshgfn] ^) ?k} of“ lnG5g\ . Tof] k} ;f ;d"xdf art x'G5 . ;d"xsL cWoIf /fhs'df/L yf?n] utjif{ wfg sf6] / 5 xhf/ ?k} of“ hDdf u/] sf] atfpg'eof] . ;d"xn] of] l;hgdf klg cf7 3/sf] wfg sfl6;s] sf 5g\ . ;d"xdf wfg sf6\g hf“bf sf] xL ;b:o cfPg eg] p;nfO{ bf] Aa/ hl/jfgf kfg] { ul/Psf] 5 . cf7 3/df wfg sf6\g hf“bf Pshgf gcfPsfn] hl/jfgfdf k/] sf] ;lrj dfof rf} w/Ln] atfpg'eof] . ;d"xn] wfg sf6\bf ;:tf] / l56f] x'g] pgLx?sf] egfO 5 . …;a} hgfn] ;“u} wfg sf6\bf l56f] , ;lhnf] x'G5 / sf] ifdf klg art x'G5Ú– cWoIf /fhs'df/Ln] eGg'eof] – …sf] ifnfO{ alnof] agfpg] of] Pp6f /fdf] dfWod ePsf] 5 .Ú ;d"xdf ;b:ox?n] dfl;s #) ?k} of art u5{g\ . kf“r ?k} ofaf6 z'? u/] sf] art #) ?k} of“df k'¥ofOPsf] 5 . art /sdnfO{ ;d"xs} ;b:on] C0fdf lnP/ Joj;fo ug] { u/] sf 5g\ . ;x;lrj /fd;jf/L yf?n] !( xhf/ rf/ ;o *) ?k} of“ art /x] sf] df !& xhf/ gf} ;o cfGtl/s nufgL u/] sf] atfpg'eof] . ;d"xaf6 C0f lnP/ ;b:ox?n] t/sf/L v] tL, v'bfk;n, a+u'/ , afvfkfng u/] sf 5g\ .
r] tgzLn dlxnf ;d"x wfg sf6\b} . tl:a/ M s'df/ >] i7÷af“s] a} hfk'/ –# nfld8f“8fsf] nIdL dlxnf :jo+ ;xfotf ;d"xn] t gfr] / klg k} ;f hDdf u/] sf] 5 . yf? ;d'bfosf] ;a} eGbf 7"nf] kj{ df3Ldf gfr] / of] ;d"xn] tLg xhf/ ?k} of“ sdfP/ ;d"xdf art u/] sf] sf] iffWoIf /fdklt yf?n] atfpg'eof] . of] ;d"xsf ;b:onfO{ klg clxn] wfg sf6\g rfkfrfk /x] sf] 5 . utjif{ wfg sf6] / ;d"xdf cf7 xhf/ ?k} of“ hDdf ePsf] sf] iffWoIf /fdkltn] atfpg'eof] . wfg sf6\g] , gfr b] vfpg'sf ;fy} of] ;d"xn] af] l/ªsf] kfgL l;+rfO{ u/] / klg k} ;f hDdf u/] sf] 5 . af] l/ªaf6 l;+rfO{ u/] jfkt lng] ;] jf z'Nsdf cf7 xhf/ p7fP/ ;d"xdf art ul/Psf] 5 . dfl;s @) ?k}of art ug]{ of] ;d"xdf && xhf/ art /x]sf] 5 . ;d"xdf /x]sf] /sdnfO{ ;b:ox?n] C0f lnP/ ;fgfltgf Joj;fo u/]sf 5g\ . nIdL ;d"x / a;Gt ;d'bfodf cfwfl/t ;+:yf -l;laof]_ ldn]/ nfdL8f“8fb]lv
gf/fo0fk'/ hfg] af6f] dd{t u/]sf 5g\ . …slDtdf c9fO nfv ?k}of“ vr{ nfUg] af6f] xfdLn] dd{t u/]sf 5f}Ú+ – a;Gt l;laof]sf cWoIf 808L/fd yf?n] eGg'eof], af6f] vg]/ ;lsPsfn] ufe]nsf nflu uflj;df cg'/f]w u/]sf 5f}+ .Ú lhNnfsf] jgs6jf, /em] gf / a} hfk'/ uflj;df ;~rflnt hLjg kl/of] hgfn] af6f] dfq} b] vfOlb“bf dlxnfx? ;Ifdtflt/ nDs] sf 5g\ . kl/of] hgfsf ;fdflhs kl/rfns hf] uLnfn yf?sf cg';f/ tLg uflj;df Ps ;o ^^ j6f o:tf ;d"x /x] sf 5g\ . h;df jgs6jfdf &@, /em] gfdf ## / a} hfk'/ df ^! j6f /x] sf 5g\ . ;a} ;d"xn] art ug] {, ;fgfltgf Joj;fo ug] {, ;fdflhs sfd ug] { u/] sf 5g\ . ;d"xdf cfa4 ePsf ;b:ox? cfkm\gf xsclwsf/sf s'/ f ug] { ePsf 5g\ . sltko t j8f gful/s d~r, ;fd'bflos jgb] lv 6f] n ;'wf/ ;ldltx?df cfa4 ePsf 5g\ .
t'n;Lk'/ , !@ c;f] h . g] skf dfcf] jfbL s] Gbsf g] tf Pj+ k"j{cy{dGqL jif{dfg k'gn] lxGbL efiff /fli6«o efiff x'g g;Sg] atfpg'ePsf] 5 . pxf“n] xNnfsf] kl5 nfu] / /fli6«o efiff kl/jt{g ug{ g;lsg] atfpg'eof] . …lxGbLnfO{ /fli6«o efiff agfpg] tof/L eO/x] sf] 5 eGg] xNnf jflxoft / efds xf] , To;df s'g} ;Totf 5} gÚ– pxf“n] eGg'eof] – …of] k"/ f x'g klg ;Sb} g .Ú l/kf] 6{;\ Snj g] kfn bfª zfvfn] a'wjf/ t'n;Lk'/ df cfof] hgf u/] sf] kqsf/ e] 63f6 sfo{qmddf g] tf k'gn] To:tf] atfpg'ePsf] xf] . pxf“n] eGg'eof] – …s'g efiffnfO{ /fli6«o efiff agfpg] eGg] ;jfn efiff cfof] u / ;+j} wflgs cfof] usf] l;kmfl/;sf] cfwf/df dfq} x'g] xf] . s;} n] aflx/ xNnf u/] / lg0f{o x“'b} g .Ú pxf“n] of] xNnf /fhgLlts?kdf pQ] hgf km} nfpg ul/Psf] bfaL ug'{eof] . of] ljifo ;+3Lo sfg"gn] lg0f{o ug{] ePsf] n] /fhgLlts kmfObfsf nflu kltkIfLn] cgu{n krf/ ul//x] sf] pxf“n] cf/f] k nufpg'eof] . pxf“n] ;+3Lo sfg"g aGb} g ls eGg] lrGtf hfoh /x] klg cGtl/d ;+ljwfgdf 6] s] / } a} jflxs c+lus[t gful/stf agfpg ;lsg] atfp“b} pxf“n] kwfgdGqL kr08sf] ef/t ed0fn] b'O{ b] z aLr lrl;Psf] ;Dawdf Gofgf] kg cfPsf] bfaL ug'{eof] .
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3f] / fxL, !@ c;f] h . w'jtf/f s[lif ;xsf/L ;+: yf lnld6] 8 ;f} +l8oF/–! r} gk'/ n] cfn'sf] aLp a] Rg nfu] sf] Ps xKtf gf3] sf] 5 . ;+: yfn] :ju{åf/L sf] N8:6f] / 6«flkms, lhNnf s[lif ljsf; sfof{no / ;+: yfaf6 a] Rg] u/] sf] 5 . of] cjlwdf Ps ;o c;L SjLG6n cfn'sf] aLp laqmL ePsf] d+unaf/;Ddsf] tYof+sn] b] vfPsf] 5 . laqmLb/ lgs} Go"g /x] sf] l6lkP; aLp cfn' Jofj;flos pkcfof] hgf ;+of] hs a] b'/ fd e08f/Ln] hfgsf/L lbg'eof] . pxf“n] bz ljufx hldgdf pTkfbg ul/Psf] s/Lj ;ft SjLG6n cfn'sf] aLp /x] sf] hfgsf/L lbg'eof] . l/hdsf] ;xof] udf ul/Psf] aLp pTkfbgdf l6lkP; kyd bf] ;f] / t] ;f] k': tfsf ;fy} sfl8{gn ;d] t /x] sf] 5 . To;sf] nflu aLp / laof“ /f] lkPsf] lyof] . cfn'sf] aLpnfO{ ;fOhsf cfwf/df
juL{s/0f ul/Psf] ;+of] hs e08f/Lsf] egfO 5 . ;fgf] Ps;o krf;, demf} nf Ps ;o tL; / 7"nf] bfgfsf] d"No c;L ?k} of“ kltlsnf] tf] lsPsf] 5 . s[lif ljsf; sfof{nosf] l;kmfl/; / kfljlwsx?sf] /] vb] vdf aLp pTkfbg ul/Psf] e08f/Ln] atfpg'eof] . cflwsfl/s / dfkb08 cg';f/sf aLpdf s'g} z+sf gug{ pxf“n] cfux ug'{eof] . ls;fgx? eg] cfn'sf] aLp;“u /f] u /f] Kg cft'/ 5g\ . t/sf/L d08Laf6 rfldPsf / 6';fPsf cfn' aLpsf ?kdf n} hfG5g\ . Tof] cfn' aLp agfpg pTkfbg ul/Psf] xf] Og . g t g] kfnsf] xfjfkfgL cg's"n g} x'g;S5 . vfgsf nflu tof/ ul/Psf] cfn' laluPkl5 aLp elgPsf] s[lif kfljlwsx?n] atfPsf 5g\ . To;/L a] Rg glbg ;/sf/nfO{ cfu u/] . aLp / ljiffbL a] Rg] lgsfo Puf] e] 6dfq} ePsf] Joj;foLx?sf] bfaL 5 . otf s[lif ljsf; sfof{non] ls;fgsf] cfaZostf k"lt{ ug{ ;Sg]
x} l;ot /fVb} g . cfjZos kfljlws hgzlQm gx'“bf pTkfbg klg ;f] r] h:tf] x'Gg . r} gk'/ df /f] lkPsf] cfn'sf] aLp klg bfgf 7"nf] nufpg'sf] sf/0f kfljlws sdhf] / L xf] . aLp gkfp“bf d08Lsf] cfn' n} hfg ls;fg afWo 5g\ . h;sf sf/0f cfn' pd] b] lv g} 88'jfnufotsf ljljw /f] usf] lzsf/ aG5g\ . …aLp tof/ ubf{ kfgL, dn, ljiffbLsf] dfqf ldnfpg'k5{Ú– s[lif kfljlwx? eG5g\ . krf; ufdeGbf 7"nf] tf} nsf] cfn' aLp x“'b} g . To;f] t 7"nf cfn' sf6] / 6'qmf nufpg' klg 7Ls xf] Og . sf] N8 :6f] / x?df /fVg'k5{ . t/ klg ls;fgx? ;AhL d08Lsf] ljb] zL cfn'sf] e/ k5{g\ . o; k6s s[lif ljsf; sfof{nodf klg aLp laqmLsf nflu /flvPsf] afnL ljsf; clws[t kLtfDa/ a:g] tn] hfgsf/L lbg'eof] . pxf“sf cg';f/ ;f+} l8of/sf] r} gk'/ df pTkflbt cfn' v'dn6f/af6 sfof{non] dufPsf] aLpaf6 pTkflbt klxnf] k': tfsf] xf] .
3/ elTsbf b'O{ 3fOt] ;dfh;]jL yfkfnfO{ ;Ddfg o'uaf] w ;dfrf/bftf t'n;Lk'/ , !@ c;f] h . t'n;Lk'/ –^ df] tLk'/ df 3/ elTsP/ Roflkbf b'O{hgf 3fOt] ePsf 5g\ . a'wjf/ laxfg ;f9] rf/ ah] z] / axfb'/ bdfO{sf] b'O{ tnfsf] 3/ elTsP/ Roflkbf pxf“sL !( jifL{of 5f] / L wgsnL kl/of/ / alb{ofaf6 cfkmGt e] 6\g cfPsL clgtf kl/of/ 3fOt] x'g'ePsf] xf] . @)&@ a} zfv !@ ut] sf] e"sDkn] rls{P/ hL0f{ ag] sf] sRrL O“§fsf] b'O{tn] 3/ PSsf;L elTsPsf] lyof] . 3/ elTsP/ RoflkPsf b'a} hgfsf] l5d] sLn] p4f/ u/L pkrf/sf nflu /fKtL c~rn c:ktfn t'n;Lk'/ df k'¥ofPsf lyP . 3fOt] b'a} hgfsf] cj:yf vt/fd'Qm /x] sf] eGb} c:ktfnn] pgLx?nfO{ 3/ k7fPsf] 5 . z] / axfb'/ sf] 3/hUuf s] xL gePsfn] pxf“sf] kl/jf/ bfh' 8Da/axfb'/ bdfO{sf] 3/df a:b} cfPsf] lyof] . ToxL 3/ klg elTsbf z] / axfb'/ sf] kl/jf/ ;d:ofdf k/] sf] 5 . o;} aLr 3/ elTsP/
;RofOPsf] gofF o'uaf]w /fli6«o b}lgssf] jif{ $) c+s !^^ ldlt @)&#.)^.!@ df ksflzt lbn;/L s]=;L=sf] gfdsf] 3/ gS;fkf; ;"rgfdf klZrdtkm{sf ;Flwof/ ljdnf k'g x'g'kg]{df cGoyf ePsf]n] ;RofOPsf] 5 . – lj1fkg zfvf
5f] / fnfO{ sfvf 5f] / LnfO{ kfvf gu/f} +
5fsaf;laxLg ePsf] z] / axfb'/ sf] kl/jf/sf nflu :yfgLon] ;xof] u ;+sng z'? u/] sf 5g\ . kqsf/ gf/fo0f e08f/Lsf] cu'jfOdf z'? ePsf] ;xof] u ;+sng cleofgcGtu{t a'wjf/ laxfg dfq :yfgLoaf6 ;f9] !@ xhf/ a9L /sd ;+sng ePsf] 5 . kLl8t kl/jf/sf nflu :yfgLo r] tdfg e08f/L, k] d bdfO{ / gf/fo0fk;fb e08f/Ln] Ps÷Ps xhf/ ?k} of“ ;xof] u ug'{ePsf] lyof] . o;} u/L ;f] xL ufp“sf e] if/fh k/fh'nL, xl/k;fb sf] O/fnf, b'uf{k;fb e08f/L, cf] daxfb'/ bdfO{, piff a'9fyf] sL, jL/axfb'/ g] kfnL, kKk' rf} w/L / hLj/fh g] kfnLn] kf“r÷kf“r ;o ?k} of“ ;xof] u ug'{ePsf] 5. kLl8t z] / axfb'/ bdfO{n] cfkm" ckfË ePsf] , cfo;f] t klg s] xL gePsf] / ePsf] 3/ klg elTsPkl5 kl/jf/ 5fs g af;sf] ePsf] eGb} ;xof] u ul/lbg ;a} nfO{ cfux ug'{ePsf] 5 . kLl8t bdfO{n] s] xL jif{cl3 ef/tdf sfd ug] { qmddf bfof“ xft u'dfpg' ePsf] lyof] .
o'uaf] w ;dfrf/bftf
t'n;Lk'/ , !@ c;f] h . ;Nofgsf] sfnLdf6L /fdk'/ j8f g+= & 9f] / ] gLdf /x] sf] g] kfn /fli6«o lgDg dfWolds ljBfnon] d+unjf/ Ps sfo{qmd cfof] hgf u/L hUufbftf tyf ;dfh;] jL k] d axfb'/ yfkfnfO{ ;Ddfg u/] sf] 5. yfkfn] ljBfnonfO{ @)#@ ;fndf cfk\mg} gfddf btf{ /x] sf] gf} /f] kgL hUuf bfg u/] sf] eGb} ljBfnon] cfof] hgf u/] sf] sfo{qmddf g] skf Pdfn] kf] ln6Jo"/ f]
;b:o ksfz Hjfnfn] ;Ddfgkq kbfg ug'{ ePsf] lyof] . bfªsf] k'/ Gwf/f uflj; j8f g+= % lgjf;L Pdfn] g] tf;d] t /xg'ePsf yfkfn] ljBfnonfO{ krf; nfv a/fa/sf] hUuf kbfg ug'{ePsf] lyof] . ;f] cj;/df ;f+;b Hjfnfn] lzIff If] qdf lbPsf] of] ubfgsf] rrf{ ub{} cfhsf] o'udf lzIfflagf s'g} sfd ug{ g;lsg] atfpg'eof] . pxf“n] o; If] qdf ;a} n] ;Sbf] ;xof] u ug'{kg] {df hf] 8 lbg'eof] .
l;h{gf ;xsf/Lsf] ;fwf/0f;ef o'uaf] w ;dfrf/bftf t'n;Lk'/ , !@ c;f] h . l;h{gf dlxnf art tyf C0f ;xsf/L ;+: yf uf] nf} / Lsf] !! cf} + ;fwf/0f;ef ;DkGg ePsf] 5 . ;+: yfsL pkfWoIf a;Gtf cfrfo{sf] cWoIftf, dlxnf tyf afnaflnsf clws[t df] tL lassf] kd'v cfltYotf Pj+ t'n;Lk'/ gu/kflnsfsf ;dfh sNof0f clws[t 6f] kaxfb'/ 8f“UfLsf] ljlzi6 cfltYotfdf ePsf] sfo{qmddf bfª lhNnf C0f ;xsf/L
;+: yfsf cWoIf c~hgs'df/ kf} 8] n, j8f gful/s d~r– !@ sf ;+of] hs vu] Gb clwsf/L, 1fg' s] ;L, ;'ifdf zfxnufotn] af] Ng'ePsf] lyof] . sfo{qmddf ;+: yfsf sf] iffWoIf /df cfrfo{n] cfly{s kltj] bg k:t't ug'{ePsf] lyof] eg] jflif{s kltj] bg kaGws nLnf s] ;Ln] k:t't ug'{ePsf] lyof] . ;+: yfsL ;b:o s[i0ff rf} w/Lsf] :jfut dGtAoaf6 z'? ePsf] sfo{qmdsf] ;xhLs/0f sf] iffWoIf /df cfrfo{n] ug'{ePsf] lyof] .
^%)) ln6/sf] b'O{j6f kfgL z'4 kfgL rflxPdf lhp“bf] af]On/ s'v'/f 6\ofª\s/ ca t'n;Lk'/df e08f/L jf6/ ;Knfo;{ vf]/sfF6f nfld5fg] hn ;]jf
lkpg] / 3/ lgdf{0fsf nflu 7"nf] 6\of+s/ ePsf] , #%) lkm6 ulx/fOaf6 af]l/ª ul/Psf] z'4 lkpg] kfgL pknAw 5 .
;Dks{ :yfgM )*@–%@@$&& df] = (*%&*@#$(*, (*)(&^$^!(
t'n;Lk'/ –^ /hf}/f, bfª
lkpg] / 3/ lgdf{0fsf nflu 7"nf] 6\of+s/ ePsf], #)) lkm6 ulx/fOaf6 af]l/ª ul/Psf] z'4 lkpg] kfgL pknAw 5 . ;Dks{ : yfgM )*@–%^##(#, (*!***%(&#
3f]/fxL–* -gofF a;kfs{b]lv klZrd_
xf]d 8]lnel/sf] ;'ljwf;lxt zfGt tyf :jR5 jftfj/0fdf :jflbi6 kl/sf/sf] ;fydf ljz'4 kfl/jfl/s /]i6'/]06
bfª
?= !().– ahf/ sfF6f ?= !(%.–
EofnL km]; xfp;
3f]/fxL–!) uf}tdgu/ 6f]n lgdfxn /f]8 z+s/ d]l8sn cufl8 kmf] = )*@–%^@#*!
b'uf{ lj;L
;Nofg, !@ c;f] h . ;Nofgsf] pQ/klZrdL If] qsf afbL dlxnfx? cfkm\ gf] dfUg] k] zf 5f8] b} dhb'/ L ug{ yfn] ] sf 5g\ . b] j:yn uflj; j8f g+= ( / d"nvf] nf uflj; j8f g+= * df a;f] af; ug] { afbL ;d'bfosf kl/jf/ df5f dfg] {, dfbn lgdf{0f ug] { / dfu] / hLjg u'hf/f rnfp“b} cfPsf] df pgLx? ca dhb'/ Lsf] hf] xdf nfu] sf 5g\ . k'Vof} {nL k] zfn] uf;, af;, skf; / cGo cfjZostf kl/k"lt{ ug{ g;] s] kl5 cfkm"x? dhb'/ L ug{ nfu] sf] df3L afbLn] atfpg'eof] . ljsf; lgdf{0f tyf l;+rfO{ s'nf / k'nx?df pgLx? sfd ug{ yfn] sf 5g\ . k'?ifx? ld:qLsf] sfd ug] { / cfkm"x? HofdLsf] sfd ug] { df3Ln] atfpg'eof] . aGuf8vf] nfdf lbge/ lu§L s'l6/xg'ePsL csL{ lrgL afbLsf cg';f/ lbge/ s'6] sf] lu§L kf“r ;o ?k} of“sf] x'g] atfpg'eof] . sfv] afns ;d] t af] s] / pgLx? lbgel/ lu§L s'l6/x] sf e] l6G5g\ . dhb'/ L u/] / sdfPsf] k} ;fn] afnafljsfsf] k9fO, cf} iflw, rf8kj{ /
;f“em laxfgsf] 5fs 6fg{ 7LSs x'g] u/] sf] 5. cfkm\gf] :yfoL yftynf] gePsf afbL ;d'bfo ;fdfGo 3/df a:g] u/] sf 5g\ . s;} sf] yfunsf] 5fgf ePsf] s6] / f] 5 eg] ;fdfGo xfjfx'/ L 5] Sg] cj:yfsf] pgLx?sf] af;:yfg 5 . ;a} s'/ f lsg] / vf“bf kl/jf/n] dhb'/ L u//] sdfPsf] k} ;f hlt ;a} ;lsg] ePsf sf/0f afbL ;d'bfonfO{ b} lgs
ufp“kflnsfsf] s]Gb dxt tf]Sg dfu o'uaf] w ;dfrf/bftf ?s'd, !@ c;f] h . ?s'dsf] dxtnfO{ ufp“kflnsfsf] s] Gb tf] Sg :yfgLon] dfu u/] sf 5g\ . pgLx?n] :yfgLo ljsf; dGqfno / :yfgLo tx lgwf{/ 0f cfof] udf 1fkgkq k] z u/L o:tf] dfu /fv] sf x'g\ . dxtaf;Ln] /fv] sf] dfudf r'gjfª, sf“8f / sf“qmL uflj;sf ax';+Vos hgtfsf] ;dy{g /x] sf] dxt uflj;sf k"j{cWoIf b] axfb'/ a'9fn] hfgsf/L lbg'eof] . ?s'dsf r'gjfª, dxt, sf“8f, df] / fafª / sf“qmL uflj;sf] Pp6f ufp“kflnsf agfp“b} o;sf] s] Gb df] / fafªsf] lzzf3f/LnfO{ tf] Sg] k:tfj lhNnf kfljlws ;ldltn] u/] sf] 5 . lzzf3f/L ufp“kflnsfsf] s] Gb aGgnfos 7fp“ g/x] sfn] dxtdf s] Gb tf] Sg'kg] { :yfgLosf] dfu 5 . …k~rfotb] lv g} of] Onfsfsf] s] Gb dxt xf] Ú– a'9fn] eGg'eof] – …ca k'/ fg} OnfsfnfO{ ufp“kflnsf agfpg] tof/L ul/Psf] 5, o;sf] s] Gb dxt g} pko'Qm x'g] 5 .Ú dxt s] Gb x'g'kg] { @& j6f cfwf/;lxtsf] 1fkgkq s] Gbdf a'emfOPsf] a'9fn] hfgsf/L lbg'eof] .
dxt kf“rj6} uflj;sf] aLrdf kg] {, zxLb dfu{n] 5f] Psf] , pQ/blIf0f /fhdfu{n] tTsfn hf] 8\g] , df] afOn ;] jf /x] sf] , Onfsf :jf:Yo rf} sL, pRr dflj, vfg] kfgLsf] ;'ljwf, uflj;sf] kSsL ejg, x'nfs ejg, $) /f] kgL hUufsf] Pp6} Kn6 ePsf] , !) /f] kgL hUufdf ;] jf s] Gb ;~rfng ePsf] , cUnf] / km/flsnf] 7fp“ /x] sf] nufotsf cfwf/x? k] z ul/Psf] 5 . ;z:q åGåsfndf dxt b] zs} s] Gbsf] ?kdf /x] sf] lyof] . oxf“sf %* hgfn] Hofg u'dfPsf 5g\ . ljdfg:ynsf nflu ;d] t hUuf gfkhf“r ePsfn] oxf“sf] ;Defjgf w] / } /x] sf] :yfgLo cu'jf uh] Gbaxfb'/ cf] nLn] hfgsf/L lbg'eof] . k:tfljt s] Gb lzzf3f/L vf] nf lsgf/fsf] vf] rdf /x] sfn] lr;f] sf] ;dodf oxf“ a:g;d] t cK7\of/f] x'g] a'9fn] hfgsf/L lbg'eof] . of] 7fp“df ufp“kflnsfsf] ejg agfpg] vfnL hUuf;d] t g/x] sf] / of] 7fp“ ;a} uflj;sf] aLr efudf gkg] { pxf“n] atfpg'eof] . dxtsf] ljsNk g} vf] Hg] xf] eg] ;Ldfv] t;Dd ufp“kflnsfsf] s] Gb agfpg ;lsg] :yfgLosf] ;'emfj /x] sf] cf] nLn] hfgsf/L lbg''eof] .
s[lif tyf kz'kfng tflnd b] pv'/ L, !@ c;f] h -o';_– a] nf–* e} +;xjfdf tLglbg] s[lif tyf kz'kfng tflnd a'wjf/ ;DkGg ePsf] 5 . tflnddf kz'df nfUg] /f] u, nIf0f, pkrf/ ljlw / Jojl:yt vf] / agfpg]
t/Lsf nufotsf af/] df l;sfOPsf] lyof] . @& hgf dlxnfx?sf] ;xeflutf /x] sf] tflndsf] klzIfsdf s[lif kfljlws ;'/ hnfn rf} w/L / dx] z cfrfo{ /xg'ePsf] lyof] .
g]kfn ;/sf/
dfnkf] t sfof{no ;Nofgsf] ;fj{hlgs ;"rgf † ;Nofg lhNnf afd] uf=lj=;= j8f g+= & a:g] y'dfg ;'gf/n] lgDglnlvt hUufsf] gfd;f/L÷gfd÷y/÷lsQf gDa/÷If]qkmn ;+zf]wg ul/kfpF egL lgj]bg lbg'ePsf] x'Fbf ;a}sf] hfgsf/Lsf] nflu of] ;"rgf ksflzt ul/Psf] 5 . lgj]bssf] gfddf btf{ x'g gkg]{ sf/0f eP jf c? s;}sf] gfddf ;d]t btf{ x'g'kg]{ eP jf lgj]bs afx]s c? klg xsjfnf eP sf/0f v'nfO{ of] ;"rgf ksflzt ePsf] ldltn] #% -k}lt;_ lbgleq lgj]bssf] gfddf gfd;f/L÷gfd, y/, lsQf gDa/, If]qkmn ;+zf]wg x'g' gkg]{ eP ;f] sf] sf/0f v'nfO{ c?sf] klg xs nfUg] eP kdf0f;lxt / gfd;f/L ug'{kg]{df c? klg xsjfnf eP xsjfnfsf] lhls/;lxtsf] lgj]bg ug{ o; sfof{nodf cfpg'xf]nf . ;doleq bfaL la/f]w kg{ gcfPdf sfg'g adf]lhd e} hfg] Joxf]/f ;"rgf ul/G5 .
lgj]bsn] gfd;f/L÷gfd, lsQf gDj/, If]qkmn ;+zf]wg ug{ dfu u/]sf] hUufsf] ljj/0f
g=kf=÷uf=lj=;= j8f g+= lsQf g+= If]qkmn hUufwgLsf] gfd , y/ afFemsf]6 ^ #% &–!!–!–) 5lanfn ;'gf/ ^ #^ &–@–@–) ^ *# )–!)–)–! ^ !#! $–#–@–@ ^ !*! %–!–)–) ^ !*% !–!!–)–! ^ @)! !#–@–)–) ^ @)$ !–!–)–@ ^ @)& !–)–@–) ^ @!^ )–*–@–) ^ @@@ !–!#–!–) ^ @%@ @–*–)–# ^ @^& )–*–@–@ ^ #!) !–!%–!–# ^ ##^ !–%–#–@ ^ #^) !–!$–)–! o;df btf{jfnf ;'gf/sf] gfd sf] hUuf h]7f] 5f]/f /ftf] ;'gf/sf] d[To' / lghsf] >LdtL b]jL ;'gf/ / Psdfq 5f]/f 8Nnf] ;'gf/ ;d]t d[To' ePsf] / 8Nnf] ;'gf/sf] >LdtL b]jL ;'gf/ / Ps dfq ;Gtfg 5f]/f dgf]h ;'gf/ a]kQf ePsf]n] sfG5f] 5f]/f y'dfg ;'gf/n] gfd;f/L dfu bfaL u/]sf] .
l8nfO6 sg{/ lb km]ldnL /]i6'/]06 kf=ln=
lbg cfOkg] { ;d:of 6fg{ x} / fgL k/] sf] 5 . ljkGg tyf ul/j kl/jf/sf afbL ;d'bfosf nflu ;/sf/n] s] xL gu/] sf] df3L afbLn] atfp'eof] . 3/df rflxg] ;a} ;/;fdfg lsGg' kg] { ePsf] n] of] sxfnL nfUbf] dx+uLdf >Ldfg\n] u/] sf] dhb'/ Ln] ck'u x'g] ePkl5 afWotfn] cfkm"x? klg dhb'/ L ug{ afWo x'g'k/] sf] pgLx?n] atfP .
;DklQ s/;DaGwL cled'vLs/0f o'uaf] w ;dfrf/bftf gf/fo0fk'/ , !@ c;f] h . lqk'/ gu/kflnsfn] gu/sf tLg :yfgdf PsLs[t ;DklQ s/;DaGwL cled'vLs/0f u/] sf] 5 . lqk'/ sf j8f sfof{no xfk'/ , gf/fo0fk'/ / l9sk'/ df cfof] hgf ul/Psf] pQm sfo{qmddf ;oeGbf j9Lsf] ;xeflutf lyof] . lqk'/ gu/kflnsfsf sfo{sf/L clws[t sdfg l;+x yfkf du/sf] cWoIftfdf ePsf] sfo{qmddf j8f gful/s d~r Joj:yfkg ;ldltsf kbflwsf/Lx?, gful/s ;r] tgf s] Gb Joj:yfkg ;ldltsf ;b:ox? tyf cGo
gful/sx?sf] ;xeflutf lyof] . PsLs[t ;DklQ s/sf] ljifodf gful/sx?nfO{ hfgsf/L u/fpg] tyf gu/kflnsfdf j} 1flgs s/ k0ffnL z'?jft ug] { p2] Zon] cfof] hgf ul/Psf] sfo{qmddf PsLs[t ;DklQ s/, o;sf ljz] iftfx?, sfof{Gjogsf r/0f, ;DklQ klxrfgsf t/Lsfx?nufotsf ljifodf 5nkmn ePsf] lyof] . cled'vLs/ 0fsf] ;xhLs/0f sfo{sf/L clws[t sdfg l;+x yfkf du/, sfo{qmd clws[t ljkgf atf} {nf, n] vfkfn tf/f e§/fO{ / /fh:j zfvfsf dbg ljsn] ug'{ePsf] lyof] .
hnhnf kfljlws lzIffnodf ljbfO o'uaf] w ;dfrf/bftf 3f] / fxL, !@ c;f] h . 3f] / fxLl:yt hnhnf kfljlws lZfIffnodf :jfut tyf ljbfO sfo{qmd ;DkGg ePsf] 5 . sn] hdf gjcfuGt's ljBfyL{x?nfO{ :jfut / cWoog k"/ f u/] / hfg nfu] sf ljBfyL{x?nfO{ ljbfO ul/Psf] xf] . sn] hsf lklG;kn e"kfnl;+x /f] sfosf] cWoIftfdf ePsf] sfo{qmddf ljbfO{ eP/ hfg nfu] sf ljBfyL{x?nfO{ clj/ l6sf / dfofsf] lrgf] kbfg u/L ljbfO{ ul/Psf] lyof] . To; cj;/df sn] hdf k9\g cfPsf gof“
ljBfyL{x?nfO{ :jfut ul/Psf] lyof] . lzIfs gj/fh lu/Lsf] :jfut dGtJoaf6 z'? ePsf] sfo{qmddf lklG;kn e"kfnl;+x /f] sfo, sn] hsf ;+: yfks ;b:o ls/0f v8\sf, lzIfs gj/fh lu/L, ljBfyL{x? z] / axfb'/ 8f“uL, zld{nf af“7f du/, lbg] z a'9f / kfj{tL 3tL{ du/n] dGtJo JoQm ug'{ePsf] lyof] . sfo{qmddf ljBfyL{x?n] ljleGg dgf] / ~hgfTds g[To tyf uLt k:t't u/] sf lyP . sfo{qmdsf] ;~rfng ljBfyL{ lzjs'df/ cf] nLn] ] ug'{ePsf] lyof] .
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eg] ;df6 l;d] G6 pBf] un] casf] b'O{ dlxgfdf cfkm\gf] pTkfbg ahf/df Nofpg nfu] s f] atfPsf] 5 . To;} u/] / bfªnfO{ cfwf/ agfPsf] t/ k"jf{wf/ c3f{vf“rLdf :yfkgf ePsf] z''e>L clUg l;d] G6n] klg cfkm\gf] pTkfbg ahf/df NofO;s] sf] hgfPsf] 5 eg] /f] Nkfdf :yfkgf ePsf] /f] Nkf l;d] G6n] klg pTkfbg ahf/df NofPsf] / clxn] ljB't ;d:ofn] pTkfbg ug{ g;s] sf] atfPsf] 5 . lhNnfdf :yfkgf ePsf bfª l;d] G6 pBf] u, c/lgsf] cfa''v} / ] gL l;d] G6 pBf] u eg] ;~rfngdf cfpg ;s] sf 5} gg\ eg] ;df6 pBf] u pTkfbgsf] tof/Ldf /x] sf] 5 . lhNnfdf cfkm\gf] pTkfbg ul//x] sf pBf] ux?n] klg :yfkgfsf] t'ngfdf bf] Aj/ pTkfbg ug{ yfn] sf 5\g . rf/ ca{af6 z'? u/] sf] ;f] gfk'/ l;d] G6n] cfkm\gf] nufgL a9fP/ clxn] !) ca{ k''¥ofPsf] / pTkfbg klg b} lgs cf7 ;o jf] / faf6 a9fP/ @) xhf/ af] / f k''¥ofPsf] pBf] usf dxfkaGws xl/ kf7sn] hfgsf/L lbg''eof] . To;} u/] / lSnªs/ pTkfbg klg bf] Aa/ a9fPsf] kf7sn] hfgsf/L lbg''eof] . pBf] udf Ps xhf/ kf“r ;ohgfn] kToIf / ckToIf?kdf /f] huf/ kfPsf 5g\ . To;} u/] / 5 ca{af6 pTkfbg z'? u/] s] f 3f] / fxL l;d] G6 pBf] un] klg
cfkm\gf] :yfkgfeGbf cfkm\gf] nufgL / pTkfbg a9fPsf] atfPsf] 5 . pBf] usf hg;Dks{ clws[t cd/ ;'j] bLn] pTkfbg b} lgs @@ xhf/ af] / f k''¥ofPsf] atfpg'eof] . o;cl3 pBf] un] b} lgs ;ft %) xhf/ af] / f pTkfbg ub{} cfPsf] lyof] . pBf] usf] nufgL 5 ca{af6 z'? ePsf] / clxn] klg l:y/ k"“hL ^ ca{ /x] sf] / cl:y/ k"“hL al9/x] sf] 5 . pBf] udf Ps xhf/ hgfsf] /f] huf/L l;h{gf ePsf] 5 . To;} u/] / pTkfbgsf] clGtd tof/Ldf /x] sf] ;df6 l;d] G6 pBf] un] klg cfw'lgs hd{gL kljlw kof] u u/L u''0f:t/Lo l;d] G6 pTkfbg ug{ nfu] sf] atfPsf] 5 . klxnf] r/0fdf l;d] G6 ldn dfq} ;~rfng ug{ nfu] sf] ;df6n] em08} Ps ca{sf] nufgL u/] sf] ;~rfns s/0f zdf{n] hfgsf/L lbg''eof] . b} lgs $) xhf/ af] / f pTkfbg ug{] Ifdtf ePsf] pBf] un] klxnf] r/0fdf Ps xhf/ 6g l;d] G6 pTkfbg ug{] tof/L u/] sf] zdf{n] hfgsf/L lbg'eof] . lhNnfdf l;d]G6 pBf]ux? a9\b} uPkl5 l;d]G6 cfoft ;d]t 36]sf] 5 . lhNnf l;d]G6df cfTdlge{/ ePsf] / lhNnfdf pTkfbg ePsf] l;d]G6 cGo lhNnfdf lgsf;L eO/x]sf] pBf]ux?n] atfPsf 5g\ . pBf]u ;~rfnsx?n] pBf]u ;~rfngdf ;/sf/L k"jf{wf/ k"/f gx'b“ f s]xL ;d:of ePsf] atfp“b} cfPsf 5g\ .
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dfgj :jf:Yodf ==== ljljw d'n'ssf hgtfsf] zf/Ll/s tyf dfgl;s tGb'?:tL / pgLx?sf] cfxf/–ljxf/aLr l;wf ;DaGw /x] sf] ki6 a'em\g ;lsG5 . o;/L ;an / ;Ifd hgzlQm lgdf{0f ug{sf] nflu g] kfnL hgtfn] cfkm\gf] cfxf/–ljxf/df u'0ffTds tyf dfqfTds km8\sf] dfg{} kg{] b] lvG5 . xfdf] b] zsf] hgtfsf] s'v'/ fsf] df;' tyf c08fsf] vkt ljZj dfkb08 / PlzofnL dfkb08 eGbf lgs} k5fl8 /x] sf] 5 . s'v'/ fsf] df;' Pj+ c08fsf] kf} li6s dxTj a'em] / o;sf] vkt a9fpg lgtfGt cfjZos 5 . ;Ifd / ;an hgzlQmsf] cf8df g} ;Dd'Ggt /fi6«sf] lgdf{0f x'g;S5 .
3/–3/df Rofpv]tL o'uaf] w ;dfrf/bftf af‘s] , !@ c;f] h . jgs6jf–* alhofuf} / Ldf $) 3/w'/ L /x] sf 5g\ . tLdWo] !& 3/sf dlxnf u'nfa dlxnf :jo+ ;xfotf ;d"xdf cfa4 5g\ . ;d"xdf /x] sf ;a} h;f] dlxnfn] Rofpv] tLsf] z'?jft u/] sf 5g\ . clxn] 3/–3/df !@ b] lv %) j6f Rofpsf kf] sf 5g\ . s] xL t ;oj6f kf] sf k'¥ofpg] kof;df 5g\ . Pp6f kf] sfdf kf“r lsnf] Rofp pTkfbg x'G5 . ;Ltf yf?n] %) j6f kf] sf agfO;Sg'ePsf] 5 . c? %) j6f agfpg] atfpg'x'G5 . utjif{ yf] / } agfp“bf g} ;LtfnfO{ !@ xhf/ ?k} of“ kmfObf ePsf] lyof] . ;Ltf RofpnfO{ Joj;fosf] ?kdf cufl8 a9fpg cu;/ x'g'x'G5 . pxf“n] af“;sf] 6g] n agfO;Sg'ePsf] 5 . dgk/L rf} w/L / ?dfnL yf?sf @#÷@#, dgw/L rf} w/Lsf] @$, ;'lgtf rf} w/Lsf] 3/df !@ j6f kf] sf 5g\ . klxnf] k6s ePsfn] gf} hgfn] w] / } yf] / } Rofp v] tLsf] z'?jft u/] sf 5g\ . k'/ fgf] k/fn, aLp / Knfli6s ePkl5 Rofp agfpg ;lsG5 . ahf/df slDtdf kltlsnf] b'O{ ;o ?k} of“df laqmL x'g] Rofp vf] ;fvf] ; g} x'g] ub{5 . 3/d} a;L–a;L ug{ ;lsg] , w] / } d] xgt ug{ gkg] { / k} ;f /fdf] sdfO x'g] ePsfn] ufp“sf ;a}h;f] Rofp v]tLtkm{ cfslif{t ePsf] ;d"xsL ;lrj ;'lgtf rf}w/Ln] atfpg'eof] . …cfkm"nfO{ vfg klg x'G5, laqmL ug{ klg ;d:of 5}gÚ– Jofj;flos Rofp v]tLtkm{ nlDsg'ePsL ;Ltfn] eGg'eof]– …w]/} b'Mv gu/]/ /fdf] cfDbfgL ug{ ;lsG5 .Ú 3/df vfgf ksfpg] / v]tLdf /d]sf yf? dlxnfx? clxn] Rofpv]tL u/]/ cfocfh{g
Rofp b] vfpFb} ;Ltf . tl:a/ M s'df/ >] i7÷afFs] a9fpg sl:;Psf 5g\ . a} hfk'/ –* b+uk'?jfsL sljtf rf} w/L t clxn] …cn/fp08/Ú x'g'x'G5 . Rofp v] tL, t/sf/L, l;nfOs6fO ;a} df pxf“ kf] Vt x'g'x'G5 . sf] xnk'/ df cfP/ tLglbg] Rofpv] tL tflnd lng'ePsL rf} w/Ln] clxn] %) kf] sf /fVg'ePsf] 5 . >Ldfg ef/tdf sfd ug{ uP klg Rofp, t/sf/L / l;nfOs6fO u/] / sljtfn] cfkm", 3/vr{ / 5f] / f5f] / L k9fpg] vr{ k'¥ofpg'ePsf] 5 . utjif{ Ps n6 Rofp a] Rbf !@ xhf/ cfDbfgL ePkl5 rf} w/L xf} l;g'ePsf] xf] . sljtfn] Rofpdf /fdf] u/] sf] b] v] kl5 ufp‘“sf c?n] klg Rofpv] tL z'? u/] sf 5g\ . …utjif{ ;ft ;o ?k} of“ vr{ u/] / !@ xhf/ ?k} of“ sdfpg ;kmn eP“Ú– sljtfn] eGg'eof] – …Rofpdf w] / } d] xgt gu/] / /fdf] k} ;f sdfpg ;lsG5 .Ú sljtfsL l5d] sL uLtf yf?n] klg
klxnf] k6sdf cf7j6f kf] sf /fv] / Rofpsf] z'?jft ug'{ePsf] 5 . k'/ fgf] k/fnsf] cefj /x] sfn] w] / } df /fVg g;s] sf] uLtfn] atfpg'eof] . 3/leq} /fv] / klg Rofp kmnfpg ;lsg] / laqmL ug{ 6f9f hfg} gkg] { ePsfn] ufp“sf dlxnfx? Rofpklt cfslif{t ePsf 5g\ . …nufgL w] / } rflx“b} g, c? v] tLh:tf] cl;g–kl;g klg x'g'kb} {gÚ– sljtfn] eGg'eof] , Rofp ;lhnf] k] zf xf] .Ú v] tL ls;fgLd} leh] sf yf? dlxnfx?n] ;lhnf] k] zfsf ?kdf RofpnfO{ lnPsf 5g\ . RofpeGbf s8f ldx] gt wfg, ds} / ux'“df ug] {x? ;lhnf] , l56f] / gub k} ;f cfpg] Rofpdf /dfO/x] sf 5g\ . 3/3/d} Rofp v] tL u/] / dlxnfx?n] pbfx/0fLo sfdsf] yfngL u/] sf 5g\ . of] elhofuf} / Ldf dfq} xf] Og, lhNnfsf ljleGg ufp“6f] ndf b] Vg ;lsG5 .
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vfG5g\ . o;/L g6f] s] klg n;k; x'G5 . To;} n] klg la/fnfnfO{ x/] s jif{ /] ljh ;'O{ lbP/ ;'/ lIft /fVg h?/L 5 . …hgr] tgf hufcf} +, vf] k nufcf} +, /] ljh pGd"ng u/f} +Ú eGg] d"n gf/fsf ;fy bzf} + ljZj /] ljh lbj; z'? ul/Psf] 5 . To; cj;/df b'O{lbg] lgMz'Ns /] ljh vf] k sfo{qmd z'? ePsf] xf] . c? a] nf Ps;o krf; a9L nfUg] /] ljh ;'O{ sfo{qmd cjlwdf lgMz'Ns lbg] ul/Psf] 5 . hGd] sf] tLg dlxgfkl5sf] s's'/ nfO{ /] ljh ;'O{ nufpg] ul/G5 . Ps k6s nufPsf] /] ljh ;'O{n] ug] / } tLg;o ^%
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