Yoga & Spa Magazine July/Aug Optimal Health Issue

Page 14

Your guide to

Optimal Health

30 Minute Full-Body Workout

Wellness from the Inside Out

At 9Round 30 Minute Kickbox Fitness, we understand that the biggest obstacle to getting fit is lack of time and motivation, so 9Round has No Class Times. Members show up for their 30-minute full-body workouts whenever it is convenient, and get personal attention from a Certified Trainer every time.

Practicing yoga keeps your body young and healthy by reducing stress and improving strength, flexibility and balance. Wildwood Yoga offers a variety of classes with different teachers and styles. Try our New Student Special of 30 days Unlimited Yoga for $49.

Located in Kirkwood, Creve Coeur, St. Charles, O’Fallon, Wildwood, and in Illinois at Fairview Heights, Edwardsville and O’Fallon Go to www.9round.com for more location information

Wildwood Yoga & Wellness 17237 New College Ave., Wildwood MO 63040 located off 109 next to Wildwood Pub & Grill www.wwyogastl.com 636-541-2424

Kingen Chiropractic Wellness Center For over 20 years, Kingen Chiropractic Wellness Center has been a staple in the St. Louis Health Community. The focus of the office is to bring together all aspects of a person’s health to determine the best way to achieve results, restore function, and improve well being. Dr. Kingen and staff dig in and find the core element of a condition or problem by looking at the brain-body connection, metabolic and nutritional factors and structural imbalances. The doctors have extensive experience working with those patients who have: chronic pain, fatigue, fibromyalgia, arthritis, sports injuries, neuropathies, osteoporosis, thyroid conditions, and weight issues. However, the goal of care is to treat the person, not the diagnosis. If you’ve been to the doctor and have not received the answers you are looking for, Kingen Chiropractic Wellness Center can help! 2001 S. Hanley Rd., Ste 220, Brentwood, MO 63144 www.kingenchiropractic.com 314-646-0013

14 - YogaandSpaMagazine.com | JULY/AUGUST 2017

Integrative Approach to Joy & Peace Marilyn Eagen of Holistic Harmony Lifecare is owner/manager of The Peace Place. She is a Shaman, Certified Energy Medicine Practitioner, Women’s Energy Coach, Certified Life Coach, Reiki Master Teacher in Usui, Karuna, Holy Fire and Celestial Reiki. She uses an individualized and integrative approach in a spiritual and gentle way! Marilyn is available for one-on-one sessions (in office or phone), to teach classes, speak at your gathering, and for Shamanic clearings, journeys and ceremonies. She has many ways of assisting you to feel Joy and Peace in times of change! The Peace Place is located at 2841 Barrett Station Rd. Ballwin, MO 63021 | www.marilyneagen.com me@marilyneagen.com | 314-330-4156


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