Best ways to grow a healthy beard
A beard is something that is in fashion these days. Most men love keeping beards now because they look fashionable and classy. But with a beard comes responsibilities. Most men do not have great beard genes but maintaining them well can make them look nice and full.
Growing a beard is one thing. Maintaining and styling them is another. One has to take care of their beard daily. They also need to trim them from time to time and style them with professionals at salon city walk
Growing out a beard takes time and if one takes care of it while growing days then they bring some great results. One has to follow an established beard care routine and this can sharpen the beard to a nice level. But how to take care of that routine? Here are a few things that one has to follow:
● One has to keep an eye on their diet. When it comes to hair and beard growth is hampered if there is a lack of access to essential nutrients and vitamins. Because of bad food habits, the beard can grow thin and look pale. So, one has to provide them with vitamins. It is essential to add Vitamins like A, D, B3, and B7 to get the beard fluffy and fine. One has to include things like salmon, eggs, nuts, and beans in their regular diet so that one can support beard growth. One can also indulge in dietary supplements if one wishes to.
● Stable and fast beard growth mostly depends on the foundation that one lay for their hair. Taking care of the skin and the underlying hair follicles can lead to reliable and consistent beard growth. One can go for a periodic exfoliation every 2 to 3 weeks with good facial cleansers. It can clean the oil-clogged pores and extracts ingrown hairs from the skin. Facial cleansing gives the face room to breathe and hair growth becomes natural.
● Once the morning shower is done – one can see that the skin getting drier. So, after the morning shower when skin oil gets washed away – one has to hydrate and nourish the skin properly. But shampooing the beard too much can also damage it. Hence one has to condition it so that the moisture in the beard hair and skin remains. Shampoos that one uses should be sulfate-free and conditioning keeps them hydrated. Keeping them not moisturized for a long time can make the beard dry and itchy. There can be dandruff attacks as well along with skin irritation and weaker follicles. Using a good beard oil at least thrice a week can moisturize the beard hair and provides the right amount of nourishment to the follicles.
If one follows these things then they have a high chance to grow dense and healthy hair. But once the beard is grown – they must continue the regime so that they stay healthy. Another important thing is to trim the beard to keep it in good shape. barber shop in Dubai can help with this.