Put me in, coach!

SPORTS VISION TRAINING CAN BE A GAME-CHANGER FOR ATHLETES

Athletes need to make split-second decisions, have quick responses and see the game better than their opponent. This is where sport vision training can be useful, for help with:

Eye tracking and focusing: moving the eyes precisely, clearing the target

Eye teaming: right and left eyes performing equally and together

Anticipation timing: using vision to decide how and when to enact our muscles

Visual attention: process what is important and tune out the rest

Depth perception: understanding exactly where the ball is in 3-D space

Dynamic visual acuity: seeing moving targets clearly

Eye-hand coordination: (or eye-foot coordination) matching our body to the game, and the world around us

Peripheral awareness: field awareness, capturing the scene without looking directly at each detail

Visual reaction time: the time between seeing and deciding what action to take

To learn more, visit the International Sports Vision Association’s website at sportsvision. pro. And be sure your athlete has a comprehensive eye exam. Note that contact lenses are preferred for athletes and can be fit at any age, typically starting around age 12.

Why kids need dental visits every six months

Regular dental checkups every six months are important for children because they help to prevent dental problems from developing or worsening. Here’s why:

Early detection: Regular dental checkups help detect problems early, such as cavities, gum disease, and other oral health issues. When caught early, dental issues are generally easier and less expensive to treat.

Preventive care: Routine dental cleanings and fluoride treatments can help prevent tooth decay and cavities. A dentist can also provide advice on good oral hygiene practices to help maintain healthy teeth and gums.

Monitoring growth and development: As children grow, their teeth and jaws develop, and regular dental checkups allow the dentist to monitor this growth and development. Early detection of any potential issues can help prevent more serious problems from developing later on.

Establishing good habits: Regular dental checkups can help children establish good habits, such as brushing and flossing regularly, and avoiding sugary or acidic foods and drinks that can harm their teeth.

This is why we recommend children visit the dentist twice a year, or more frequently based on their individual needs. We want those smiles to last a lifetime.

Brought to you by: treehousekidsdental.com

Dr. Erin Estep is a board-certified pediatric dentist who owns Treehouse Kids Dentist in Springfield. She and her staff are committed to making sure your child has an amazing, safe, memorable dental experience.

1611 J street Springfield, OR 541-515-6631 office@treehousekidsdental.com oregonbirthandwellness.org

Lane County’s premier birth center offering pregnancy, labor and delivery, postpartum, lactation, newborn, gynecology and wellness care. Certified Nurse Midwives provide a personalized evidence-based experience in a boutique setting.

541-515-6556

890 Beltline Road in Springfield