natural awakenings
NETWORK FITNESS FitWalk The body and BRAIN workout that Nature had in mind TraceyGerety.com/FitWalk MAHOPAC ENERSHE FITNESS Women’s Fitness Center 989 Route 6; 845.628.7165 enershefitness.com
PILATES STUDIOS ARMONK Pilates Fitness Plus 495 Main Street 914.469.6030 pilatesfitnessplus.com
DOBBS FERRY Pilates and More Health & Fitness Studio 129 Main Street 914.478.3560 PilatesAndMore.com
MOUNT KISCO Elite Performance PT of Westchester, PC 175 E. Main St, Suite 204 ElitePTandPilates.com 917.476.2164
PATTERSON Inner Balance Studio 1072 Route 311 845.878.7800; InnerBalanceStudio.org
POUND RIDGE Pilates Pound Ridge Classical Pilates Studio Old Mill River Road 917.841.1218 PilatesPoundRidge.com
RHINEBECK Rhinebeck Pilates 6400 Montgomery Street 845.876.5686 RhinebeckPilates.com
SOMERS Equipoise Pilates & Wellness Bailey Court, 334 Rt. 202 cbakerpilates@gmail.com 914.276.2056
CROTON ON HUDSON
YOGA ASSOCIATIONS
DOBBS FERRY
Yoga Teachers Association Workshops 2nd Sat. 1:30pm The Yoga Studio, Club Fit Briarcliff Manor info@ytayoga.com; ytayoga.com
Sacred Spirit Yoga and Healing Arts Center located at South Presbyterian Church 343 Broadway sacredspirityogacenter.org
YOGA COMMUNITIES nOMad Always at OM Classes, Retreats, YTT nOMadAlwaysatOM.com studio@nOMadAlwaysatOM.com
YOGA STUDIOS BEACON beBhakti Yoga Center (1 block behind the Library) 89 Dewindt St 845.440.8855 bebhaktiyoga.com Shambhala Wellness Center & Live Your Life Gear 4 South Chestnut St. 845.797.1487 LiveYourLifegear.com
BEDFORD HILLS Katonah Yoga 39 Main Street 914.241.2661; katonahyoga.com
CARMEL The Art of Healing Wellness Center 64 Gleneida Avenue 845.878.4325 TheArtOfHealing4All.com
CROSS RIVER o2living 6 Yellow Monkey Village, Rt. 35 914.763.6320; o2living.com
To list your business on here call 914.617.8750
Devotion Yoga of Westchester Kundalini Yoga as taught by Yogi Bhajan 2055 Albany Post Road 914.930.7707 dailydevotionyoga.com
EASTCHESTER The Temperance Center 453 White Plains Road 914.793.2600 TheTemperanceCenter.com
FISHKILL Firefly Yoga Baptiste Power Vinyasa Yoga 992 main street fireflyfishkill.com
KATONAH Golden Prana Yoga 223 Katonah Avenue 914.232.3473 GoldenTempleYoga.com
LARCHMONT Balance Yoga & Wellness Yoga,Pilates,Reiki,Massage 2444 Boston Post Rd. 914.833.9703 balanceyogany.com
The Yoga Studio @Saw Mill Club 77 Kensico Drive Sawmillclub.com 914.241.0797 TLanza@sawmillclub.com
NEW ROCHELLE Westchester Yoga Arts 49 Lawton Street, 2nd Floor 914.632.1101 WestchesterYogaArts.com
PATTERSON Inner Balance Studio 1072 Route 311 845.878.7800; InnerBalanceStudio.org
VALHALLA YogaShine Special Needs/Yoga Therapy 711 Legion Drive YogaShine.com; 914.769.8745
YONKERS Nueva Alma Yoga & Wellness 799 McLean Avenue 914.294.0606; NuevaAlma.com
YOGA TEACHER BodySculpt by Karen Karen M. Shaw Private Individual & Group Sessions Westchester /Putnam Area 914.522.1297 Bodysculptbykaren.com
MAHOPAC Liberation Yoga & Wellness Center 862 Route 6 845.803.8389; liberationny.com Putnam Yoga 30 Tomahawk Street Baldwin Place 845.494.8118; PutnamYoga.com
YOGA TRAINING CENTER Wainwright House Yoga Training Academy Rye, NY wainwright.org; 914.967.6080
YOGA WORKSHOPS MOUNT KISCO Quest Yoga 11-13 East Main St, 2nd floor 914.241.YOGA QuestYogaArts.com natural awakenings
Guerrera Yoga E-RYT, YACEP, Shamanic Workshops. Privates. Retreats TaniaGuerrera.com 917.578.4264; Yoga Instructor December 2017
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