PSYCHO-SPIRITUAL COUNSELING ROBIN QUEEN-FINKELSTEIN
SunRaven: The Home of Slow Medicine 501 Guard Hill Rd. Bedford, NY 914.218.3113; slowmedicinetherapist.com Offering a whole-being, integrative approach to wellness, nurturing clients into health on the emotional, spiritual, mental, and physical levels. Following one’s heart to Re-envision life in order to flourish. See ad pg 23.
PSYCHOTHERAPY LAURA A. O’KEEFE, LCSW
51 Bedford Road Katonah, New York 10536 914.232.7272; LauraOKeefe.com I am a licensed clinical social worker with over twenty years experience working in the mental health field. I specialize in providing healing individual psychotherapy for adults and elders. See LauraOKeefe.com for further information.
NINA CHAIFETZ LCSW, CHHC Offices in White Plains NY & NYC ninachaifetz.com; 917.553.0091
My professional guidance will support and enable you to move through the challenges you are facing with more ease. I’ll assist you in finding clarity, healing and direction as you navigate from transition to transformation.
PTSD/TRAUMA OPTIONS FOR WELLNESS
Thelma Jones, MD 397 Grand Boulevard Scarsdale NY 10583 914.713.0789; docthel@gmail.com optionsforwellness.com Integrative physician with over 40 years in Internal Medicine, Hematology and Oncology offers powerful help for PTSD through medical, holistic, and nutritional treatments. Also treats cancer, thyroid, autoimmune disease, heart disease and diabetes. Can provide EFT and Bemer.
REAL ESTATE JUDY JOHNSON
OPTIMAL MIND®
Lawrence Edwards, PhD, BCN, LMHC 2 Byram Brook Pl., Armonk, NY 10504 optimalmind.net; 914.219.8600 Integrative psychotherapy: depression, anxiety, addictions, relationships, and more. Dr. Edwards is a NY lic. psychotherapist with 40 years of experience compassionately working with adults to realize their goals. Meditation and mindfulness training are also offered.
MELANIE RYAN, LCSWR, SRMT
The Center for Health and Healing 4 Smith Ave., 2nd fl Mount Kisco, NY 914.260.1696; MelanieRyanLCSW@gmail.com MelanieRyanLCSW.com; Center4Healing.net Integrating modern psychology with ancient healing. Melanie is a Licensed Clinical Social Worker, Fordham University graduate with a clinical and research background. She integrates modern methods with Eastern Buddhist philosophy and indigenous shamanic healing. See ad pg 21.
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natural natural awakenings awakenings
Associate Real Estate Broker William Raveis Real Estate 341 Rte. 202, Somers, NY 10589 914.844.7199 cell 914.276.0900 office Judy.Johnson@Raveis.com Let me help you in buying, selling, renting or relocating in a supportive and stress-free manner. After 40 + years in business, my experience and success will be beneficial to you.
REFLEXOLOGY LORRAINE HUGHES
ARCB Certified Reflexologist 1129 Main Street, 2nd fl., Fishkill, NY email: lorrainehughes54@gmail.com EmpoweredbyNature.net; 845.416.4598 Foot and/or Hand Reflexology sessions are offered with the use of Essential Oils applied to acupuncture points based upon each individual’s presenting pattern. Please refer to Services page on web site for the many benefits of this ancient modality.
Westchester/Putnam/Dutchess Westchester/Putnam/Dutchess NY NY Edition Edition
Personal Fitness Trainer: A certified fitness professional who designs fitness programs for individuals desiring one-on-one training. The goal is to provide optimal fitness results in the privacy of one’s home or at another location, such as a club or office. Phoenix Rising yoga therapy (Yoga): This style helps release physical and emotional tension through assisted postures, breathing techniques and ongoing student/teacher dialogue. A deeper connection to the self is encouraged by incorporating traditional yoga techniques with contemporary psychology, which ultimately results in the healing of mind, body and spirit. Physical therapy: Evaluates difficulties with mobility or function to focus on rehabilitation, through a restorative treatment program and instruction on how to make efficient use of the body in daily activities. Physical therapists use massage, exercise, electrical stimulation, ultrasound and other means to help the patient regain functional movement. Pilates: A structured system of small isolated movements that demands powerful focus on feeling every nuance of muscle action while working out on floor mats or machines. Emphasizes development of the torso’s abdominal power center, or core. Gentler than conventional exercises, Pilates, like yoga, yields long, lean, flexible muscles whose gracefully balanced movements readily translate into everyday activities like walking, sitting and bending. Can help in overcoming injuries. Polarity therapy: Polarity therapy asserts that energy fields exist everywhere in nature and that the free flow and balance of this universal energy in the human body is the underlying foundation of good health. Practitioners use gentle touch and guidance to help clients balance their energy flow, thus supporting a return to health. The practitioner’s hands do not impart energy, but redirect the flow of the receiver’s own energy. The receiver then recharges himself with his own freed energy. Power (Yoga): An intense style that creates heat and energy, while developing strength and flexibility. Power yoga evolved from ashtanga yoga and was developed by American Beryl Bender Birch in the early 1990s. Its flowing style requires the strength and stamina of Ashtanga, but doesn’t always follow the same sequence of postures, making it similar to Vinyasa style. Power yoga is usually performed in a heated room. Although Baron Baptiste is
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