LUNES Hora
Salón 1
Cycling
Reformer
M&B
Piscina
5:00 a.m.
Power FIT Marvin
Balance 6:00 a.m. Body Otto Body Pump
8:00 a.m. Step
Manuel & ABS 9:00 a.m. TBC Manuel 11:00 a.m. 12:00 p.m. 3:00 p.m. 4:30 p.m.
Dance 5:30 p.m. Full Mario V.
abril
Combat 6:30 p.m. Body Mario V.
Otto
ver al dorso el Horario de entrenos
7:00 a.m. Marvin
Otto
Speed FIT Marvin
Mayra Pilates Mat Laura Yoga Sara R.
Otto
Aquaerobicos Laura
Intermedios Ivan
Otto
Speed FIT Manuel M. Power FIT Manuel
Yoga Sara R. Yoga Sara R.
Horario clases
Dance 7:30 p.m. Full Mario V.
MARTES
Horario de entrenos
Hora
Salón 1
Cycling
Reformer
M&B
5:00 a.m.
TRX Waga Kettlebell Waga Principiantes Manuel M.
Combat 6:00 a.m. Body Maira E. martes
miércoles roger
jueves
05:00 a.m.
lunes roger
viernes roger
06:00 a.m.
roger
guerda
chofo
guerda
conchita
07:00 a.m.
roger
guerda
chofo
laura
conchita
roger
08:00 a.m.
roger
ivan
chofo
laura
conchita
guerda
laura
MARVIN
laura
12:30 a.m. 05:30 p.m.
conchita
laura
roger
guerda
06:30 p.m.
conchita
laura
roger
guerda
07:30 p.m.
conchita
laura
roger
FITNESS ONE CAYALÁ Diagonal 35 Blvd. Austríaco 16-26, Zona 16 I PBX: 2491 4333 ftcayala@fitnessone.com.gt I www.fitnessone.com.gt
sábado
11:00 guerda
Boxing 7:00 a.m. Kick Manuel M. 8:00 a.m. TBC Waga
9:00 a.m. Baile Maria E. 12:00 a.m. 12:30 p.m. 1:00 p.m.
ivan
4:30 p.m.
Party 5:30 p.m. Latin Jose T. Party 6:30 p.m. Latin Jose T. 7:30 p.m. TBC Waga
ver al dorso el Horario de entrenos
cayalá
Yoga Meme G. Power FIT Marvin
Otto Otto
HIIT Waga Power KB Waga
Yoga Fabian S. Body Balance Fabian S.
Piscina
MIÉRCOLES Salón 1
Cycling
Reformer
M&B
Piscina
Hora
Salón 1
5:00 a.m.
5:00 a.m.
Balance 6:00 a.m. Body Otto M.
Combat 6:00 a.m. Body Mario V.
8:00 a.m. Step Manuel 9:00 a.m. 11:00 a.m. 12:00 p.m. 3:00 p.m. 4:30 p.m. 5:30 p.m. Baile
Jose T. (18:00 hrs) Baile 6:30 p.m. Jose T.(19:00 hrs)
Otto
ver al dorso el Horario de entrenos
Boxing 7:00 a.m. Kick Manuel M.
Otto Otto
FIT Ivan FIT Ivan Speed FIT Manuel
Cycling
Pump 7:00 a.m. Nody Marvin
ver al dorso el Horario de entrenos
Hora
JUEVES
Combat 8:00 a.m. Body Mario V. Yoga Meme G.
Aquaerobicos Isabel R.
9:00 a.m. Baile Marvin 11:00 a.m. 12:00 p.m. 1:00 p.m. 4:30 p.m.
Otto
Power FIT Manuel Speed FIT Manuel
5:30 p.m. Aero Step
Yoga Michelle Yoga Michelle
Manuel M. TBC & ABS 6:30 p.m. Manuel M.
7:30 p.m.
Reformer
Power FIT Marvin Power TRX Mario V. Speed FIT Manuel
Cycling
Reformer
Power FIT Waga Power FIT Waga
Otto Otto
Body Balance Fabian Yoga Fabian
SÁBADO M&B
Piscina
8:00 a.m. Step
Manuel M. & ABS 9:00 a.m. TBS Manuel M. 11:00 a.m. 12:00 p.m. 1:00 p.m. 4:30 p.m.
Pump 5:30 p.m. Body Ivan
Salón 1
Cycling
Reformer
M&B
Piscina
7:00 a.m.
Otto
ver al dorso el Horario de entrenos
Combat 7:00 a.m. Body Maira
Hora
Otto
Power FIT Vinicio Speed FIT Vinicio Speed FIT Vinicio
Otto
8:00 a.m. Body Balance
Otto M.
Yoga Sara R.
9:00 a.m. 10:00 a.m.
Yoga Sara R.
Aquaerobicos Isabel R.
ver al dorso el Horario de entrenos
Salón 1
6:00 a.m. Baile Maira
7:30 p.m.
Body Balance Meme G. Yoga Meme G.
7:30 p.m.
5:00 a.m.
6:30 p.m.
Piscina
Power FIT Ivan
VIERNES Hora
M&B
Xtreme FIT (90 mins.) Marvin Otto
Yoga Meme G.
Otto
11:00 a.m.
Cardio Resistance Program Total Body Condition Program Mind Body Program
Power FIT Mario V.
Yoga Michelle Yoga Michelle
Defensa Personal Pilates Reformer Functional Intensive Training
(Para poder participar en las clases de PILATES REFORMER se tiene que confirmar su disponibilidad y dicha clase tiene un costo adicional a la mensualidad.) Nos reservamos el derecho de realizar cambios/cancelaciones sin previo aviso.