HOW DO YOU STRENGTHEN YOUR COURAGE MUSCLE? You start small. You listen to your intuition and you begin to trust that you CAN figure things out! You commit to yourself that you will show courage at least one time this upcoming week (no matter where in your life that happens to be). And when the time comes for you to face your fear, your doubt, or whatever is keeping you from expressing yourself, or doing what you want and need to do…you will remember this commitment and you will choose to take action, however small. Make a choice this week to show courage at least one time. See how great it feels when you do!!
Transformation, Mindfulness, and Empowered Living. A champion of human potential, and the power of mindfulness. Heidi is a certified High-Performance Coach and Mindfulness trainer, as well as the Enneagram for individuals and advanced team dynamics. Heidi helps her clients and teams to rise to their potential, conquer their frustrations and setbacks, and re-ignite their lives. You can find her on Instagram @heidialbritton or her website www.heidialbritton.com
