WomanBeeWell Magazine: MAR/APR 2022 Nutrition & Brunch Issue

Page 36

The Absolutely Indisputable Healing Power of Music WITHOUT (TOO MUCH) FANCY RESEARCH By Alaura Lovelight

36

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WOMANBEEWELL

MAR/APR

2022

It would be easy for me to start this article with some Googled statistics about how our brain rewires itself while listening to certain types of music that put us in a healing meditative state and elevate our levels of dopamine to increase our happiness and health… which is, in fact, true. But I’d rather ask you to focus on just this article for a moment, sort of a reading meditation.


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