Flow & Fizz:

from STROLL Willowsford - August 2023

Flow & Fizz:

An ultimate self-care Sunday for a great cause!

PHOTOGRAPHY

Our special guest, Ashley Rushing of Evolve: A Behavioral Health Center, started us off with a breathing and mindfulness exercise then Yoga Shala’s owner and certified instructor, Lisa Kimrey, spent 30 minutes teaching us all the art of stretching, relaxation, and finding your center! After the “Flow,” local-favorite Rebel Taco offered an incredible assortment of margaritas, bubby, and delicious small bites for guests to enjoy. The Virginia Institute’s Alex Ferdenzi provided their top skincare products and tips for the summer and donated 10% to LAWS from any skincare purchases.

To wrap up the afternoon, Ebone’ circled back to the welcome message of wearing many hats: with an assortment of hats on display labeled as different careers, the group took turns trying to accurately guess average salaries for each job. Ebone distributed prizes for those with the best guesses and led the group in a discussion about taking steps to appreciate the value of their unpaid and underpaid work done to make their families’ lives run smoothly. Before departing, door prize winners were announced, and everyone received a fabulous swag bag, curated by awe-inspiring local women-owned businesses!