PRE-REGISTERED DROP-IN SCHEDULE

Classes and times are subject to change.

Registration opens 7 days before each class. Limited spots available

Most classes begin the week of July 4

Dates of drop-ins may vary based on instructor availability. Visit whiterockcity.ca/register for details.

Centre, 15154 Russell Avenue

CAL: Centre for Active Living, 1475 Anderson Street

CPLC: Centennial Park Leisure Centre, 14600 North Bluff Road

24 Hour Cancellation Policy: Participants must cancel their drop-in at least 24 hours in advance to receive a credit.

CIRCUIT

Valid for Group Fitness, Cardio Gym and more (see page 5)

Valid for instructor-led circuit classes at the Centre for Active Living

Valid for Zumba/ Pilates/Barre/Yoga STRONG

Purchase passes at whiterockcity.ca/register. Passes expire 2 years from date of purchase. Prices include tax.

Patrick’s lifelong love of the outdoors and commitment of service to his community came together 25 years ago. He believes that experiencing the natural world is a gift of healing and growth for people of all ages and abilities and devotes himself to helping that happen.

From groups of special needs youth to young-minded retirees, Patrick reveals a more peaceful way of being in the world.

Pickleball Lessons

Pickleball instructional classes for beginners. Includes basic fundamentals, on-court etiquette, rules of the game as well as in-game strategies. Lessons taught by a certified BC Pickleball instructor. Bring your own pickleball paddle.

Instructors: Bert Coates, Peggy Hof

Explore White Rock - BC Trail Day

Ready for an adventure? BC Trail Day brings you the ultimate outdoor experience in White Rock! Get the insider scoop on what to wear, what to bring and what to expect with our “What to Know Before You Go” session. Plus, we’ll have snacks and an introduction to AdventureSmart Program. Then join us in exploring the beautiful trails of Centennial and Ruth Johnston Park, and the promenade for an unforgettable 2-hour trail journey. Make sure to mark your calendar for June 3rd and get ready for a day of fun and discovery!

Instructor: Patrick Mooney

Hall-Centennial Park Leisure Centre 1 session 10585 Sa 11:00am-2:30pm Jun 3 FREE

Specialty Light Hike - Rocky Point Shoreline Trail, Port Moody

Enjoy a light, scenic hike around Rocky Point Shoreline Trail in Port Moody. Purchase a lunch at Pajo’s Fish & Chip’s or bring your own bag lunch.

10571 F 9:30am-3:30pm Jul 07 $57

*Class runs on a Tuesday when holiday falls on a Monday.

Tennis Lessons

Players develop basic ball control skills and learn the fundamentals of ground strokes, volleys and serves. Rules and scoring are also covered. Bring your own racquet. Balls will be provided.

Instructor: Bruce Webster

PACE 1 Day Hikes

Average 4 hours of hiking. Elevation gain will generally be less than 400m.

Instructor: Patrick Mooney

Lightning Lakes Chain Trail, Manning Park Hike at Lightening Lakes in Manning Park. A popular trail located in the heart of the Cascade Mountains, Lightening Lakes is the crown jewel of Manning Provincial Park. Although lacking in elevation gain, the trail is long and has some wonderful views of the lakes and surrounding mountains. Bring your swimwear if you dare to dip into the cool waters after a long hike.

10558 Tu 8:00am-5:00pm Jul 04 $57

Soccer Outdoor Co-Ed

Enjoy an evening of adult co-ed recreational soccer. Meet new friends, get some exercise, and have fun. No experience necessary. Shin guards and cleats recommended. $6 drop-in. Oval - Centennial Park

Cycling White Rock O-50 Club

A non-competitive and recreational White Rock O-50 cycling club. Meet up with other cyclists for weekly Sunday rides and special out-trips. Call 604541-2199 to register and for ride information.

9011 Su 10:00am-12:00pm $21

Lighthouse Park Viewpoint Loop, West Vancouver Lighthouse Park is well known for the historical Point Atkinson Lighthouse, as well as numerous other excellent viewpoints along the shoreline of the park. Trails along this route vary considerably, with terrain ranging from gravel paths to rougher trails leading to the viewpoints. Bring a cushion to sit on as we enjoy our bag lunch overlooking the ocean.

10566 M 8:00am-5:00pm Jul 10 $57

Killarney Lake Loop, Bowen Island

We will travel to Horseshoe Bay and take a 20-minute scenic cruise aboard BC Ferries to beautiful Bowen Island to hike through the ecological reserve. The trail has many hills as well as a forest of trees to enjoy the shade on a warm summer’s day. You can purchase a scoop of ice cream at Snug Cove before boarding the ferry back home. BC Ferries fare NOT included in course fee (BC residents over the age of 65 with valid ID travel free on BC Ferries Mon-Thurs).

10567 M 8:00am-5:00pm Jul 24 $57

Great Blue Heron Nature Reserve & The Vedder Rotary Trail, Chilliwack

Connect with Nature at the Great Blue Heron Nature Reserve, then walk the gravel Vedder Rotary Trail alongside the Vedder River. After a nice day hiking in the sunshine, you can purchase some oldfashioned gourmet ice cream at Birchwood Dairy Farm.

10568 M 8:00am-5:00pm Jul 31 $57

Brohm Lake Interpretive Forest, Squamish

Always a White Rock Hiker favourite, this trail loops around the entirety of Brohm Lake with beautiful scenic views. The trail does have its share of elevation and distance so be sure to eat a hearty breakfast. You can purchase a scoop or two of gelato at 2 Chill Gelato in Squamish before returning home.

10569 M 8:00am-5:00pm Aug 14 $57

Lindeman Lake, Chilliwack

Located in Chilliwack Lake Provincial Park, Lindemann Lake is a beauty like no other. With rocks, roots and steep sections, you’ll be rewarded on top as you enjoy this beautiful lake and surrounding mountains. We will stop at Banter Ice Cream on the return trip where you can purchase some small batch local ice cream.

10570 M 8:00am-5:00pm Aug 21 $57

4 to 5 hours hiking at a faster pace; up to 20km, elevation gain up to 800m.

Heather Trail

Heather Trail is one of BC’s premier hiking treks. During this hike, we will celebrate any and all summer birthdays by having cake at the summit. The hard work will be rewarded by sweeping mountain views and vibrant wildflower meadows. We will end by stopping at Blue Moose Cafe in Hope where you can buy a delicious baked treat.

10559 M 7:00am-6:30pm Jul 17 $57

Dragon’s

Dragon’s Back - Opened in the Spring of 2021, this hike will add over 10,000 to your daily step count. Some steep sections and two rope sections make this a challenging hike, however, you will be rewarded with a series of three viewpoints overlooking Hope, Silver Creek, and the Fraser River. After a long hike in the mountains, we will stop at Chilliwack Airport Restaurant where you can purchase a slice of freshly baked pie.

10560 Sa 7:00am-6:30pm Jul 29 $57

Mount Gardner, Bowen Island*

We will take BC Ferries (*fare not included in course fee) to scenic Bowen Island leaving the hectic city life behind. The viewpoint with two large platforms is your reward for the hard work you have done. We will then stop at Snug Cove where you can purchase an ice cream treat.

10561 Tu 7:00am-6:30pm Aug 08 $57

Flatiron Peak, Coquihalla Summit Recreation Area

This hike is initially a steep, uneven climb through the forest, but it breaks off to a boulder field with 360 degree mountain views and then into a waving grassy trail. Eventually, the trail arrives at two small lakes where there is a stunning view of the mountain. The water is clear and glassy like a mirror. Bring your swimwear in case you decide to take a quick dip after taking in the million-dollar views.