我愛自己的身體：表達藝術治療工作坊
I LOVE MY BODY: OVERCOMING BODY ANXIETY WITH EXPRESSIVE ARTS THERAPY 馮穎茵 Winnie Fung Wing Yan / 註冊表達藝術治療師及註冊社工
Registered Expressive Arts Therapist & Registered Social Worker 25.08.2019 | Sun | 10am–1pm Anita @ Eaton HK 早鳥 & 大愛價 Early Bird & Community Ticket｜HK$180 正價 Regular｜HK$200 即場 At-the-door｜HK$220 工作坊 Workshop | 180 分鐘 mins | 以廣東話主講 In Cantonese 女性的身體從小就受到社會的規訓和批評，令很多女生對於自己的 身體充滿焦慮。表達藝術治療是一種融合視覺藝術、音樂、戲劇、舞 動及文字創作等藝術媒介的治療模式，為參加者提供非語言的表達 及溝通機會，透過藝術參與及創作達至身、心、靈治療效果。 是次工作坊邀請了註冊表達藝 術 治療 師及社工 Winnie，透 過不同 的藝術媒介，為參加者提供安全和包容的空間與媒介抒發情緒及想 法，協助大家舒發情緒、探索自我、了解自己的想法及需要，從而轉 化生命。藝術沒有對與錯，與我們的情緒和生命一樣，參加者不需要 有任何藝術經驗或知識，只需要有一顆希望嘗試和對自己好的心。 我們邀請你來嘗試用顏色、身體、音樂接觸並更認識自己，好好享受 創作帶來的歡樂。 *建議學員穿著舒適的運動衫褲 *本場次收入扣除成本全數捐助「明愛鈴蘭計劃 Project L」。
Women are trained to feel insecure about their bodies since they were little, by constantly being subjected to judgements and criticisms. Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal, approach to psychotherapy and counseling uses our inborn desire to create—be it music, theater, poetry, dance, or other artistic form—as a therapeutic tool to help initiate change. Registered Expressive Arts Therapist and social worker Ms. Winnie Fung will be leading a workshop in which participants can express and explore their emotions, thoughts and needs through different forms of creative arts in a safe and inclusive space. No prior knowledge and experience of arts is required, because there is simply no right and wrong in arts, emotions and life. As long as you are willing to try and find out more about yourself, we welcome you to this journey of exploration, expression, and healing through art! This workshop is designed for those who want to embrace their bodies through arts. *Please wear comfortable clothes suitable for exercise. *All net proceeds go to Project L (Caritas).