BODY20 IS USING TECHNOLOGY TO IMPROVE PERSONAL TRAINING

BY STACEY BOMSER

YOU’VE PROBABLY HEARD THE EXPRESsion “work smarter, not harder.” That doesn’t just apply to business. It’s also the premise behind BODY20, a revolutionary new fitness studio set to open in Weston Commons. Harnessing cutting-edge technology incorporated into innovative fitness wearables that stimulate the deepest layers of muscle, BODY20 clients burn calories, reduce cellulite, and tone and build muscles in just 20 minutes.

Owner Alex Reid explains the science behind BODY20 and why it’s the easiest and most efficient workout you’ll ever do.

What is BODY20?

BODY20 is unlike any workout program you have done before. Your personal coach will put you through a customized one-on-one workout program that will deliver results in just minutes per week. Each session is equivalent to an intense two to four-hour full-body workout.

How is BODY20 able to achieve those remarkable results?

By wearing our proprietary XBody suit, which features FDA-cleared electro-muscle stimulation (EMS) technology, you experience up to 150 times more muscle contractions than a conventional workout. The EMS suit allows you to sculpt your body in an efficient and optimized way, without the need to use traditional gym equipment.

That sounds too good to be true. Does it really work as well as you say?

Absolutely! I’m living proof. My partners and I are clients of BODY20. While initially skeptical, we quickly witnessed the results firsthand. One of my partners was suffering shoulder and bicep atrophy as the result of a serious neck surgery. Unable to physically continue his normal workout regimen, he gave BODY20 a try and now credits it for “saving” him by reversing the muscle atrophy and correcting the various muscle imbalances he experienced due to his surgery. Couple his turnaround with our results and we knew we had something truly amazing to bring to market.

What type of results can clients expect to see?

Each member has a unique set of wants, needs and desires. As such, your BODY20 coach will design a program to deliver on those goals. Along the way, we utilize an InBody device to precisely track fat loss, muscle gain, body fat percentage and a host of other metrics to produce a full body diagnosis including muscular imbalances and standing metabolic rates – that’s how many calories you would burn in a day if you did zero exercise.

What makes BODY20 different than other workout programs?

Pretty much everything. The days of spending hours in the gym, struggling to break a sweat and failing to achieve your goals are in the rearview mirror. BODY20 takes just 20 minutes, a maximum of twice per week. Each session is one-on-one training with your personal coach, who has been fully certified by XBody on the equipment and BODY20 for application. With the InBody assessment and tailored sessions to meet those goals, the quantifiable results will speak for themselves. You can track your progress on our app and, inevitably, you will want to share your success with friends and family.

What are some of the benefits of a BODY20 workout?

The biggest benefit is probably that BODY20 delivers maximum results in minimal time. Each 20-minute session equals hours in the conventional gym. While getting you into the best shape of your life, BODY20 builds muscle, improves strength, increases endurance, optimizes posture, enhances your sports performance, reduces cellulite and eliminates lower back pain (one of my other partners swears by this benefit).

Are you offering any grand opening specials?

Join before we officially open and become one of our Founding Members. You’ll lock in a special rate for the life of your membership, plus you’ll get two free weeks of personal training sessions on us… and there just may be some other surprise perks and swag coming for our Founders.

BODY20 is located at 4587 Weston Road in the Weston Commons shopping center. Fitness studio hours are 7 a.m. to 7 p.m. Monday through Friday and 8 a.m. to 4 p.m. on Saturday. For more information call 954-3612618 or visit www.body20.com/Weston