WHY IS WELLBEING IMPORTANT? Emotional wellbeing includes satisfaction, optimism, self-esteem, mastery and feeling in control, having a purpose in life, and a sense of belonging and support. Social and emotional wellbeing are often grouped together: being socially and emotionally well means being able to make the most of your abilities, cope with the normal stresses of life, and contribute to your community. Beyond Blue
Healthy ageing involves more than just promoting good physical health. Social and mental wellbeing are also important determinants for a high-quality life into older age. Older Australia at a Glance Report
28
ďťż