Aquatics
Swim Lessons * Private lesson schedule will be available online August 13.
A ges 5 - 1 2
Seal Prerequisite: Pass Lobster or ability to perform equivalent skills.
A ges 6 mos - 3 5 mos
Guppy
Increase endurance of front and back crawl. Students must be able to swim front and back crawl 15 yards, do 20 bobs, glide underwater, and tread water for at least 45 seconds. Class objective: con-
Parent/toddler basic water orientation class. Both parent and
tinue with front and back crawl refinement, treading water, diving,
toddler participate in this 20-minute class. Skills include water
and introduction of breaststroke and scissor kick.
adjustment for parents and toddlers, holding techniques, entry and exit from the pool edge, games and songs. Floating, arm and leg movement, and breath control may also be included for older toddlers. All this makes for a positive experience for the child.
A ges 5 - 1 2
Dolphin Prerequisite: Pass Seal or ability to perform equivalent skills.
A ges 3 - 5
Starfish
Stroke refinement, coordination and endurance. Students must be able to swim at least 25 yards of front and back crawl, 15 yards of elementary backstroke and breaststroke kick, and tread water
Water Adjustment: This class is focused on front and back floats.
for one minute. Class objective: continue stroke refinement and
Students will work on blowing bubbles, breath control, kicking,
endurance. Introduce breaststroke arms, dolphin kick, open turns
and water comfort.
and more diving.
A ges 3 - 7
A ges 1 5 - A D U LT
Seahorse
Adult/Teen
Students must be comfortable floating on front and back unsup-
Instructors will work with students at their own pace to develop
ported and able to submerge head for at least 5-10 seconds. Class
basic swimming skills. Skills include floating, kicking, freestyle and
Objective: combine arms and kicks on front float and back floats in
backstroke, and more depending on individual skill/comfort level.
shallow water.
Group swim lesson schedule A ges 4 - 1 1
Lobster
$57.00 (Guppy $43.50): 6 classes
Students must be comfortable floating with combine arm and
*No class Labor Day – Monday, Sept. 3
leg motions. Class Objective: introduce swimming front crawl, back crawl, and breaststroke without support for 15 yards, build stamina, and dive into deep water with practice in treading water.
AQUATICS REFUNDS Refunds are allowed up to seven business days prior to the first day of class; a $10 service fee per class will be applied to each refund. Cancellation requests received after the refund period but prior to the first day of class will receive a credit, minus the $10 service fee, valid for one year. No refunds or credits will be offered once classes begin. If you must drop a class due to serious illness or injury, please call: (925) 943-5899, ext 2438 or
Monday/Wednesday August 27 – September 12 Times/ Levels Guppy Starfish Seahorse Lobster Seal Dolphin
4:30
5:05
5:10
5:40
6:15
--8022 8025 8028 ------
--8023 8026 --------
8020 ------------
--8024 --8031 8033 ---
----8027 8031 ---8034
Tuesday/Thursday – August 28 – September 13 Times/ Levels
4:30
5:05
5:10
5:40
6:15
*Guppy --Starfish 8039 Seahorse 8042 Lobster 8046 Seal ---Dolphin ---
--8040 8043 --------
8038 ------------
--8041 --8047 8049 ---
----8044 8048 ---8050
email Heaston@walnut-creek.org. (Doctor’s note is required. $10 service fee applies.) We do not give refunds for weather or lack of student participation. Transfers between classes may only be done if there is room and transfer is approved by the manager on duty.
Saturdays – September 8 – October 20 *No class September 22 Times/ Levels Adult Guppy
10:00 8051
10:35 --8052
www.WalnutCreekRec.org | (925)943-5856
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